Your time sc sept 2016

Your Time Your premier 55+ magazine

REIGNING CATS AND DOGS PET OWNERSHIP IS GOOD FOR YOU

SUNSHINE COAST EDITION 18, SEPTEMBER 2016

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Editor’s note

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Contents

few years ago, my son, who had moved into a share house with mates, decided it was a great idea to get himself a pet. He was keen on a big dog, but I ruled that out immediatley, pointing out that it would be forever. He was planning to head overseas in a couple of years, what would happen to it then? Against my better judgment, it slipped from my lips, “but I guess if you got a cat at least I could look after it for you while you were away.� Fateful words. The kitten duly arrived and we all oohed and aahed at its cuteness, while he justified it all by saying it had come from a refuge and we had given it a chance at life. He was merely doing his civic duty. Naturally, it wasn’t long before he was off for a weekend and the kitten

arrived at my small apartment. Then they were having a party and it was no place for a cat; then he moved to a place where pets weren’t allowed. There was a brief custody battle when I pointed out it was spending more time with me than with him, and then it was all over. The cat is now mine; the person who never wanted the responsibility of a pet. It sheds hair all over my house and I wake up with hairballs. It lounges around all day and gets cranky when I try to push it off my bed. It is growing fat for lack of any real exercise. And I’ve become extremely fond of it and enjoy her company. She doesn’t answer back or even listen for that matter. She does her own thing while I do mine and we rub along very well together. She adds a bit of life. Angela Bensted this month investigates the value of companion pets, how they enter our lives and make them richer and although I hate to admit it, I have to agree. The inherited grey cat ticks all the boxes. What do you think?

Dorothy Whittington, Editor

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CONSUMER WATCH LETTERS GOOD ONE, GRANDPA WATCH YOUR LANGUAGE HISTORY TECHNOLOGY GARDENING MOTORING READER STORY YOUR WILL RETIREMENT LIVING DECLUTTERING BUDERIM FEATURE HEALTH WHAT’S ON TRAVEL BOOK REVIEW TRIVIA QUIZ PUZZLES

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PUBLISHER Michelle Austin 5493 1368. EDITOR Dorothy Whittington 0435 822 846. ADVERTISING ENQUIRIES 0438 717 210 or 0413 855 855. sales@yourtimemagazine.com.au. editor@yourtimemagazine.com.au. FOR DIGITAL EDITIONS AND MORE yourtimemagazine.com.au. DISTRIBUTION ENQUIRIES distribution@yourtimemagazine.com.au. Your Time Magazine is locally owned and published by The Publishing Media Company Pty Ltd ATF The Media Trust (“the Publisher�). No part of this publication may be reproduced or copied in any form by any means without the prior written consent of the Publisher. The Publisher does not assume responsibility for, endorse or adopt the content of any advertisements published in Your Time Magazine, either as written copy or inserts, given such content is provided by third parties and contains statements beyond the Publisher’s personal knowledge. The information contained in Your Time Magazine is intended as a guide only and does not represent the view or opinion of the Publisher or its editorial staff. Professional advice should be sought before applying any of the information to particular circumstances. Whilst every reasonable care is taken in the preparation of Your Time Magazine, the Publisher and its editorial staff do not accept liability for any errors or omissions it may contain.

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COVER STORY

Reigning cats and dogs Pets are good company and can give security and peace of mind and, as ANGELA BENSTED reports, pet ownership can be a win-win for both retirees and rescued animals

Brien and Patricia Dunne with Charlie

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here’s a clipped pooch standing guard on a Brisbane verandah in the fading winter light. Actually the dog is sitting down on the job, performing its security duties from a comfortable chair. One ear cocked, head tilted, the dog appraises everyone approaching the gate with a knowing gaze, weighing the

Peace of mind at a great price

chances of a pat, a scratch or possibly something to eat. Only when she lets out a warning bark does the pup seem anything other than human. Her doting owner, Dawn Laughton, has always been a dog person, her mantelpiece dotted with framed pictures of pets she has loved over the years.

When the last two died, the grief was too much. “I just couldn’t do it again,” she says. But then she met Chelsea. The moodle (maltese crossed with a toy poodle) appeared one day at the house next door, inherited by the young family from a relative who’d relocated. The family’s busy work and school

schedule didn’t leave much time for canine cuddles and the cunning Chelsea soon sniffed out Dawn as a more comfortable fit. Regular visits became occasional sleepovers, followed by some extended stays and holidays away with Dawn. Eventually the neighbours agreed to permanent adoption and today Chelsea is a fixture on Dawn’s lap. Passersby, local workers and young mums with toddlers in strollers, stop to pat the pup and chat to Dawn. Having crept into Dawn’s life by stealth, the dog is more than just a companion; she’s a canine introduction service, bringing a wide circle of people into the retiree’s otherwise quiet life. Humans have been sharing their verandahs with animals since we learned to tame them and harness their skills for hunting and farming thousands of years ago, eventually making friends with our furry helpers. Egyptians opened their doors to cats about 4000 years ago and our love affair with dogs stretches even further back. A 12,000-year-old human skeleton has been found buried with a domesticated dog, the human’s hand arranged so that it rested on the pup’s shoulder. In Australia today there are more than 25 million pets according to the

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Sunshine Coast

25/08/2016 11:09:03 AM

COVER STORY

Animal Health Alliance of Australia and with 63 per cent of households estimated to include one, Australia has one of the highest ownership rates in the world. We love them so much we give them human names. A recent review of Australian council records by The Guardian reveals Bella, Molly, Charlie, Max, Ruby and Jack as the top six dog monikers. Dawn and Chelsea’s story is a typical one, with studies confirming pet ownership has many physical, psychological and social benefits, particularly for older people. This is good news for the thousands of animals languishing in shelters across Australia. Penny Brischke manages the Sunshine Coast Animal Refuge at Tanawha, an animal shelter which saves and re-homes around 1000 animals a year. She says retired people are particularly suited to adopting certain pets, especially animals which are old or have special needs. “They want to give them a couple of good years of life and they’re happy to have their pets lying inside on the rug by the fire, eating beautiful food,” she says. Others finally have the time to spend with an active dog. “They’re the ones we see down at at the Esplanade walking their cattle dogs or their staffies,” Penny says. “Or they get a little dog because they want to go travelling in their caravan and they want to be able to take their dog.” Finding the right pet is about finding one that matches your lifestyle she says. Adopters should consider how much exercise an animal needs, how long they are likely to live and ensure they aren’t over-extending themselves. “That’s the beauty of coming out here,”

advocacy and mediation. He advises members if they have a disability and need assistance from a dog, the Queensland Anti-Discrimination Act 1991 overrides contract clauses banning pets. He says some potential purchasers even obtain a doctor’s certificate stating their pet is required on health grounds as a comfort animal. This common practice is actually recommended by some retirement village sales people according to the ARQRV. “If you’re a village with a no-pet

Penny says. “It’s not a pushy process. “You could come out here every day for six months and just wander around and the day that you’re ready, you can take a pet home.” When retirement leads to a smaller home, owning a pet can be a speedbump, particularly for those wanting to move to a village where contracts place limits on animals. Michael Fairbairn is vice president of the Association of Residents of Queensland Retirement Villages (ARQRV), assisting members with

Dawn Laughton has added Chelsea to her life.

policy but have five or six empty villas, the salespeople will duck and dive to achieve the sale, advising potential residents to get this note from the doctor,” Mike says. It’s an area where contracts and regulations appear to give way to common sense and a live-and-let-live spirit. Mike’s village in Noosa Waters has introduced a no-pet policy, with exceptions made for residents who already own one. But when a neighbour acquired a small dog and another resident mentioned it to management, they were told “I am aware of it but nobody has complained,” Mike says. “Nobody wants to be the first to complain.” And if anybody does “she’ll just toddle off to the doctor and get a certificate saying it’s a comfort pet. End of story. Because it’s discriminatory to take any action,” he says. Despite potential complications, pets can be a welcome distraction during retirement upheavals. For Patricia and Brien Dunne, a puppy named Charlie has helped them through a bumpy transition, distracting them as they’ve sorted through a lifetime’s accumulated treasures and adjusted to a new suburban rhythm. The couple had always owned a dog, but once they moved from the family home in Emu Park to be closer to family in Brisbane, Brien declared there’d be no more. “I said ‘yes dear’ and then started googling to find out where I could get one,” Patricia says, explaining how she found Charlie, a maltese terrier shitsu cross. Charlie lies on his back at Patricia’s continued over>

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COVER STORY <from previous page feet, enjoying her fingers trailing across his tummy to scratch his chin, as Patricia recounts the first few weeks of their life together. It hasn’t been all smooth sailing. In the early days, Charlie treated their living room like his own personal bathroom and tore holes in her favourite knee rug. Patricia contacted the seller to give him back, declaring she was “too old for this”. But Charlie’s scruffy face and loving nature won her over. He even made friends with Brien. And the puppy stayed. The couple’s daughter Rosie says having a dog has improved life for both of her parents, especially as they cope with the early symptoms of Brien’s dementia. “Having a dog has softened Dad,” she says “and it gives them something in the middle to talk about.” Brien’s a bit unsteady on his feet and macular degeneration limits his activities. Having Charlie keeps him on the move. “I think he feels quite confident that when he’s got little Charlie on a lead he can walk,” Rosie says. “And it gives him regular tasks to do that he’s done all his life, even if it’s just filling the water bowl. “Having a dog gives great

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“Brien’s a bit unsteady on his feet ... having Charlie keeps him on the move.” companionship and it helps break the silence.” Susan Dawson, a vet at Kedron’s Anvet clinic, says it’s hard to put a figure on how much pets cost. “Dogs are a luxury item these days. “In the past they’d just eat scraps from the table and if something went wrong we’d just shoot them, put them down,” she says.

At a minimum, owners should visit a clinic one a year and preventative treatments for fleas and worms might cost around $200. But it’s the unforeseen costs that can mount up. “At least once a week I have someone in the clinic that can’t afford to pay for their pet’s treatment,” Susan says. Where finances or living arrangements are an obstacle, people can enjoy furry friends through fostering or volunteering at an animal refuge. Susan warns though, that fostering is not for everybody. “You have to be prepared to give them back,” she says, something the dog-loving vet finds difficult. Her own home includes a rescued greyhound and a staffordshire terrier. “Greyhounds make great pets,” she says. “They’re gentle and affectionate and don’t need much walking.” For some people, cost, convenience and clean carpets rate a poor second compared to the joy of owning a pet. Brien and Patricia’s dog Charlie is still just a pup, tearing around like a ragged paint streak through their beige brick retirement villa. Patricia smiles when I ask if the pooch is completely house trained. “Not yet,” she says, “but I love her anyway.”

WHERE to look… RSPCA – Brisbane animal adoption, fostering and volunteering. 1300 364 443 visit rspcaqld.org.au Sunshine Coast Animal Refuge – Sunshine Coast adoption and volunteering. 5494 5275 sippycreek.com.au Friends of the Hound - rescues and rehomes greyhounds. 0416 194 864 friendsofthehound.org.au Australian Working Dog Rescue - Website lists working dog breeds housed in pounds and shelters around the country. workingdogrescue.com.au Best Friends Felines – cats and kittens for adoption and fostering. bestfriendsfelines.com nikkibfr@gmail.com Dogs Queensland - directory of all registered dog breeders. 3252 2661 dogsqueensland.org.au Queensland Feline Association – directory of cat breeders. 0433 951 013 qfeline.com

Sunshine Coast

25/08/2016 11:02:22 AM

COVER STORY

Power pats – pooches prove to be a patient’s best friend Four-legged friends, writes ANGELA BENSTED, are providing a powerful form of therapy at the Mater Hospital

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yrenean mountain dog Belle turns heads when she saunters through the Mater Hospital’s corridors, posing for selfies with nurses and stopping for hugs from children. Belle is the latest pup to join the hospital’s pet therapy program, exploring warm and furry alternatives to traditional occupational therapy. The dogs are particularly helpful to patients with brain injuries. Something as simple as brushing a dog’s coat or attaching clips to their fur helps reboot fine motor Volunteer Belinda Eva and her golden retriever, Gracie. skills and regain strength “Anyone who’s had a visit says it was and mobility. the highlight of their day, or it’s cheered It’s a welcome alternative to gym them up.” work. The Pet Therapy program is different, Belle’s owner Gary Squibb, a full-time with dogs working with particular shift worker, says even after eight weeks patients, one-on-one, over a longer training with the Positive Response dog period. training school, his pup still has her L “We’ve even done pet therapy visits plates on. designed not around physical therapy but “There’s quite a lot to learn,” he says. just changing mood,” Russell says. “You don’t want them running amok in “We did a couple of visits to a mother the hospital so they have to know how to who’d been in the ante-natal ward for a walk by your side, but they have to be few months, and the focus of the dog was sociable as well.” nothing to do with playing fetch, it was Just navigating a hospital room just to cheer her up.” crowded with drips and other equipment Another therapy dog, Gracie, is a is a challenge for the 40kg, two-year-old regular at the Mater respite centre for pup. people with dementia, visiting every “We’ve trained her to get up close and Friday. put her head on the patient’s bed so the The dog’s visit “hits a certain trigger patient doesn’t have to reach too far,” for them,” Russell says. Gary says. “The nurse unit manager has noticed Positive Response director Dee Scott, that, despite having dementia and a former border security officer, says it struggling with staff names, clients will takes a special dog and a committed remember the dog and they’ll look owner to become a canine therapy team. forward to it, asking if Gracie is coming Finding the right combination is like today.” finding a needle in a haystack. For Belle’s owner Gary, a simple desire The architect behind the pet therapy to share his dog has proved rewarding program is volunteer coordinator Russell beyond his expectations. Williams. “It’s more than just taking your dog in He says the program is an extension for a little visit,” he says. of the hospital’s longstanding partnership “You get to know people and develop with the Delta Society in which bonds.” volunteers bring their dogs in for short visits. Delta dogs are assigned to a particular More information: ward, aiming to see as many people as Delta Society Brisbane Therapy Dogs possible; a program which has proved Branch, phone 0466 244 408 or email: very popular with patients. brisbane@deltasociety.com.au “A lot of people have dogs at home Positive Response dog training school that they may not have seen for a while,” ph 3459 2121or visit: positiveresponse. Russell says. net.au/

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25/08/2016 10:21:25 AM

CONSUMER WATCH

Scammers turn to tax

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he Australian Competition and Consumer Commission is urging Australians to hang up on and delete tax scams after more than $1 million was reported lost to scams already this year. More than 300 people have reported losing money to tax scams in the first half of the year, compared with 400 people who reported losing money in the previous 12 months, with $1.6 million lost in total. These incessant scams come in many guises but generally claim that you have underpaid your taxes and are required to repay the tax debt immediately or face frightening repercussions such as arrest. “Tax scammers are particularly aggressive so many people feel pressured to pay quickly without questioning them,” ACCC Deputy Chair Delia Rickard warned. “The most threatening scammers even say that police are on their way to arrest you but can be stopped if you pay immediately.” The scams often use personal information found online to try and convince you they’re legitimate. They usually ask for payment for an “unpaid debt” via wire money transfer, credit card, direct debit cards or even iTunes cards.

The call looks like it comes from a local phone number but most use voice over internet protocol (VOIP) phone numbers to disguise the fact that they are calling from overseas. The ATO said that while it made thousands of outbound calls to taxpayers a week, it would never cold-call about a debt, would never threaten jail or arrest, and certainly wouldn’t behave in an aggressive manner. If you’re not sure, hang up and call the ATO back on 1800 008 540. The ATO would never request payment of a tax debt via gift or pre-paid cards such as iTunes and Visa cards, nor would it ask for direct credit to be paid to a personal bank account. Other scams using the busy tax time to slip under the radar include phishing emails, which aim to get your personal details. These scammers tell you that you are owed money by the government but to collect it, you must first pay a small fee. If you think you have provided your account details to a scammer, contact your bank or financial institution immediately. Report suspected ATO email scams by forwarding the original email to ReportEmailFraud@ato.gov.au

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THE Australian Competition and Consumer Commission (ACCC) is making it easier for consumers to check their goods are safe with the new Product Safety Australia website. There were 670 recalls in Australia last financial year compared to 596 in the previous financial year. “Consumers can easily check our Recalls information to ensure they don’t have any unsafe goods lying around in their homes or garages, and act quickly to remove potentially harmful products. Consumers can report an unsafe product to the ACCC by completing a simple web form to help protect others from harm. The new website also provides consumers with safety education, lists the products that are managed by mandatory safety standards and explains which specialist agencies have responsibility for products that aren’t managed by the ACCC. Visit productsafety.gov.au/recalls

BUYING medicines and medical devices online can pose a serious risk to health, the Therapeutic Goods Administration (TGA) warns. The TGA is advising consumers to exercise extreme caution when purchasing medicines from unknown overseas Internet sites. Products purchased over the internet may contain undisclosed and potentially harmful ingredients and may not meet the standards of quality, safety and efficacy as those approved by the TGA for supply in Australia. The supply of such products is illegal but TGA investigations have found that a number of Australians may have bought products online. It is working with the Australian Border Force to help stop future shipments entering Australia. If you are worried about counterfeit medicines or medical devices, and want to report an issue, contact the TGA, email info@tga.gov.au or 1800 020 653

SUGARS DISGUISED AS FRUIT SNACK BARS A review of 224 snack bars has found some of the biggest brands are tricking consumers by depicting images of real fruit on the pack even though the products are loaded with added sugar and contain minimal fruit. Consumer group Choice found the “fruit” ingredients in snack bars often owed more to chemistry than agriculture. Brands using healthy-sounding names such as Go Natural and All Natural, Aldi’s Hillcrest Chewy Strawberry & Yoghurt Muesli Bars and Kellogg’s K-Time Twists Raspberry and Apple, trick you into thinking it’s a healthier choice.

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GOOD ONE / LETTERS

Letters

Russell Hunter hit the spot on fitness in our later years. Taking on a personal trainer at my local fitness centre was the best investment I have made. I’d heard of Playfitness, a local gym where Veterans go and figured, rightly as it happened, they catered for the weary, creaky and somewhat cranky. I wanted to be able to get up off the floor without hanging on to something. One year into training I went down with breast cancer. I kept up training as often as I could throughout a year of chemo. Now, a year on, I am back achieving personal bests. I work out alongside all people from all walks and all ages. We share one goal. To walk tall. Pauline H Clayton

booked on the first flights out? Yes, I should have paid more attention and had less faith in the agent. Then, at my last stop I threw caution to the wind and was spending the remainder of my holiday money. My first shock came when I was informed I had to pay a departure tax before checking in – $US29 thank you. Second surprise: There was a charge of $US25 to check in non-carry on luggage. How could I be booked on a flight that required payment for checked in luggage when I had already flown six flights all with luggage allowance? There was no warning given from my travel agent that I would need to budget $US54 to hand over at the final departure point. But then there was one last nasty surprise. They wanted to charge me for food. And no cash (not that I had any left). Only credit cards for a $US7.50 burger. If my travel agent had done her homework she should have been able to warn me of the departure tax, that this “reputable airline” would cost me the last of my holiday funds and I would need to take a cut lunch. Rae Taylor

It was with interest that I read Dot Whittington’s piece about booking through a well known travel agent. I also booked a holiday through what I imagine was the same company and had also been told they only used reputable airlines. After reading her story I checked my ticketing – argh! I had two 6.30am flights booked and hotels do not allow you to check in until the afternoon. Why was I

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nce upon a time, when I was in my mid-teens and still wet behind the ears, I made my very first airline flight, and a memorable one it was. I revelled in the thrill of looking down on Australia for the very first time, and what more could I want than the comfortable, roomy window seat in the dear old DC3 and the attention of the air hostesses who made this VUP (Very Unimportant Person) feel like a VIP? Now, airline travel is about as exciting as catching a bus and thanks to the security measures necessitated by the threat of terrorism, one has to succumb to a raft of do’s and don’ts. Necessary though this is, it adds to the problems of the STML (Short-Term Memory Loss) club of which I am a long-term member. Just one instance of how short term memory loss can strike at the most inconvenient time: On an airline journey not so long ago, I had to change planes. There was the

usual checking of all our carry-ons and I dutifully emptied all my pockets – or thought I did. I was next required to take off my shoes and asked if I objected to being patted down. “No worries” I told the patter-down; but as he went through the routine, he patted my left chest, and suddenly alert, barked “What’s that?” Soothingly, I told him it was just my cardiac pacemaker, which I had already declared. “It’s a bloody big pacemaker”, he said, and it was then I remembered that in case I became a bit peckish on the flight, I had salted away – wait for it – a couple of milk arrowroot biscuits. They were in my shirt pocket, right above the pacemaker. That patter-down no doubt enjoyed telling his workmates about the SOB (Silly Old Blogger) he had frisked, and my grandson had another entry for his “Good one Grandpa” collection.

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WATCH YOUR LANGUAGE

Where there’s a Will there’s a way So, what do you know about William Shakespeare, asks DAVID PARMITER. Was he boring, written by somebody else or have you never heard of him?

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his, about a bloke who contributed 37 plays, 154 pop songs (sonnets) and who built out of recycled timbers a theatre on London’s Southbank which he called The Globe. A man who died on his 52nd birthday in his home town after binge drinking out with his mates. He contributed more than 1000 words to the lexicon, which in time were included in the first dictionary of James Murray and are included today in the ever-evolving OED. So watch your language as you remember Will. Now, many people think of him as a country bumpkin from Warwickshire. Uneducated, so how could he have written all that stuff about Venice and Egypt and Illyria? And the histories of kings? And Romans, Greeks and fairies? His dad was a glovemaker, and a town councillor. In 1569 he was elected mayor of Stratford-upon-Avon. His son, William, was then five years old and they lived in a posh house in the town’s main street, Henley St. At the age of seven, Will went to the Edward VI Grammar School, one of the 160 new schools endowed by Henry VIII’s young son, the newly crowned King Edward.

10 YOUR TIME MAGAZINE / September 2016

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The author in Stratford with Feste from Twelfth Night (above) and (right) cover of the First Folio published in 1623. At the age of nine, Will went up to Big School. There he was introduced to poetry, and in particular to the works of Ovid. This learning also grounded him in the new world of the classics. The world of history, tragedy and comedy. He developed his love of language and literature; of sophistry and argument; of metaphor and simile; and of puns and dirty jokes.

By the age of 18, he had learned to cope with love, lust and family breakdown. He courted Anne Hathaway and made her pregnant so they had to arrange a hasty marriage. He wrote her a cheeky Sonnet (#145), and had to deal with the disgrace of his father’s fall from fortune and bankruptcy. He solved all of these problems by running away to London and joining The Lord Chamberlain’s Men at James Burbage’s new “theatre” in Shoreditch outside the city walls north of London. They became the biggest hit since Chaucer’s Canterbury Tales back in 1400. London had seen bloody bull - and bear - baiting shows in the yards of the taverns; and the wandering players had come through with their Mystery Plays and magical stuff. But now we had plays starring Richard Burbage, Will Kemp and William Shakespeare. Now I move into the murky waters of his authorship. His first play is said to be Titus Andronicus, written about 1589. This is all Romans and Goths and blood on the floor and it’s live theatre. His second play, written in about 1590, is a re-hash of a popular earlier history of Henry VI against Joan of Arc.

I challenge this as one of his because it has a cast of dozens and his theatre company only numbered about 12, of whom at least two were boys playing girls. The first play that I consider Shakespeare’s own invention is Love’s Labour’s Lost. This is about unaffected carefree country life compared with the false and totally affected city-folk of London society which Dickens later so cruelly but accurately caricatured. This play was presented at the court of Queen Elizabeth I to great acclaim. It also includes the role of Clown (Costard). This convention was drawn from the Italian theatre of the Pierrot where the clown could make fun of the patron or monarch and get away with it. Others, such as Feste in Twelfth Night, made a feast of it and was rewarded with a statue in Stratford as a memorial. So while students today may complain about having their noses rubbed in some “boring old fart” by people like me, they get the giggles ... and then they get reading. After all, young Willy got a girl preggers when he was only 18. How cool was that? Or maybe not.

Sunshine Coast

25/08/2016 1:03:13 PM

NEWS

NEW GROUP HELPS HOMEOWNERS IF you have purchased a house in an over 50s lifestyle resort or manufactured home park, a new not-for-profit group run by volunteers, could become your peace of mind. The Association of Residential Parks Queensland (ARPQ) has been formed by homeowners to support their rights in residential parks. It assists with advocacy on your behalf in respect of your freedoms to live a peaceful and pleasant life in your own home even though you don’t own the land. This includes assisting with matters of concern relating to the park operators. ARPQ is state-wide and focused on providing correct information, advice, assistance and support when disputes arise between home owners and park operators.

No homeowner ever needs to feel alone in these circumstances and the same goes for homeowners’ committees. As a committee of volunteers, ARPQ is passionate about giving homeowners in these parks a voice. This extends to researching legislation that covers all aspects of the industry and representing your interests to the legislators. Anything associated with denigrating the rights and freedoms of older people in these parks concerns the organisation. Residential parks would not exist if it were not for members of the public buying the houses in them. Current legislation has it limits for your protection and you need to be well informed. ARPQ is there to help. Joining ARPQ costs as little as $10 a person a year. Visit arpq.org.au or call 0413079278

CLUB GOES ALL OUT TO SUPPORT OUR FARMERS RECENT rainfall will not be enough to help with 83.9 per cent of the state still drought-declared. Rain has not been enough to generate significant growth of the grass species that support the livestock industry. Rural Aid Australia with the Caloundra Power Boat Club has launched a community campaign across the Sunshine Coast to help western

Queensland farming families preserve the bulk of the breeders and young stock. This time the drought has lasted so long that farmers are being forced to take their core breeders to the abattoir. For those who have sold off stock, there may be no way back when the drought finally breaks as stock prices will soar and it will be an expensive business for those with any money in the bank.

PRIVATE HOSPITALS KEEP BUILDING The Australian Institute of Health and Welfare (AIHW) has reported that in 2014–15, there were 1322 hospitals in Australia – 698 in public and 624 in the private sector. In the five years to 2014–15, the number of public hospital beds increased by an average of 1.1 per cent each year to 60,300 and private hospital beds increased by an average of 2.9 per cent to almost 32,000. Beds available for overnight hospitalisation, as opposed to day care, accounted for 63 per cent of the increase in public hospitals. For private hospitals, 96 per cent of the increase in beds was in hospitals providing overnight care. In 2014–15, recurrent expenditure on public hospital services by hospitals, Local Hospital Networks and state and territory health authorities was about

$57 billion.Of that, the main types of services funded were admitted patient care (57 per cent), outpatient care (17 per cent), and emergency care (10 per cent). There were more than 10 million hospitalisations overall, with the most common reason being dialysis for kidney disease (1.4 million), followed by cancer (1.1 million). About 1 in 4 hospitalisations involved surgery, with 60 per cent of surgery occurring in private hospitals. Cataract extractions were the most common surgeries performed (246,000). Public hospitals admitted about 700,000 patients from elective surgery waiting lists, with 50 per cent admitted within 35 days of being placed on the list. Don’t miss Your Time next month, when Julie Lake will examine private vs public health care.

“Queensland farmers need our help. They are strong, proud and private people, but their well being and future is a concern,” Caloundra Power Boat Club manager Kevin Deguara said. Rural Aid Australia through its Buy a Bale drought relief campaign the Sunshine Coast community and the Caloundra Power Boat Club are fundraising for a spring hay run departing the Sunshine Coast on Sunday, November 27.

All funds raised will go to purchasing bales of hay sourced by Rural Aid Australia, a registered charity with all bale donations tax deductable. As little as $20 buys a bale for the hay run. A fundraising dinner starring one Australia’s finest singer songwriters, James Blundell, will be held on September 24. Visit caloundrapowerboat.com.au or call 5492 1444

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• Friendly customer service – we genuinely care for your hearing needs. • Hearing tests for the young and old (from 5 years +), including auditory processing. • A wide range of brands to choose from. Most clinics are restricted to only one or two – we offer all major hearing aid brands. • Custom made earplugs, as well as batteries, cleaning tools and other hearing aid accessories.

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you can barely see them, and often, they contain technology which allows the wearer better hearing than that of a person with normal hearing!* Hearing aids do not have to be expensive. Under the Office of Hearing Services, eligible pension card holders can enjoy subsidised hearing aids. Depending on your hearing needs, they may even be free. For self-funded clients, hearing aids can start from as little as $500 (for a pair).

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25/08/2016 1:00:40 PM

NEWS

Join the battle against dementia

SEPTEMBER is Dementia Awareness Month, a time to encourage discussion about one of the biggest health issues facing Australians. More than 353,800 Australians live with dementia and this is expected to reach 900,000 by 2050. An initiative of Alzheimer’s Australia, Dementia Awareness Month aims to encourage Australians to become dementia-aware, have a better understanding of what it is like for a person to live with dementia, and ultimately be encouraged to create communities where people with dementia are supported to live a high quality of life with meaning, purpose and value. This year’s theme is “You are not alone”. Dementia is the greatest cause of disability in Australians aged 65 and over, so many people with dementia live alone or with an elderly partner at home and are at risk of getting lost, falling, or suffering other injuries. Dementia is the umbrella term for a number of neurological conditions, of which the major symptom includes a global decline in brain function. It is a condition that has been noted for hundreds of years although it was relatively rare before the 20th century as fewer people lived to old age. It was not until the mid 1970s that dementia begun to be described as we know it today. We now know it is a disease symptom and not a normal part of aging. There are more than 100 diseases that may cause dementia, the most common being Alzheimer’s disease, vascular dementia and dementia with Lewy bodies. Learn more at qld.fightdementia.org.au Simple steps to help avoid dementia yourbrainmatters.org.au

PAIN IN THE BACK An estimated 3.7 million Australians had chronic back problems in 2014–15, according to a report by the Australian Institute for Health and Welfare (AIHW). The report, Impacts of Chronic Back Problems, addresses an individual’s quality of life, as well as the impact on the community. Chronic back problems are defined as long-term (six months or more) health conditions and include disc disorders such as a herniated disc or disc degeneration); sciatica and curvature of the spine; and pain not caused by another condition such as osteoporosis or osteoarthritis. People with chronic back problems are more likely to report a poorer quality of life than those in the general population, with similar rates for men and women. People with back problems are around two times as likely to say they have poor health, high levels of psychological distress and severe bodily pain.

GOOD NEWS FOR DIABETES PATIENTS Up to 20,000 Australians living with Type 2 diabetes will find it easier and cheaper to manage their condition following the announcement of a $70 million subsidy for revolutionary medicines. Federal health minister Sussan Ley has announced the new diabetes treatment Exenatide (Bydureon®) will be listed on the Pharmaceutical Benefits Scheme (PBS) from September 1. It means patients will have to inject themselves only once a week, rather than twice a day, avoiding up to 13 injections per week. They will also save more than $1600 a year. “As one of our most prominent chronic diseases, Type 2 diabetes is placing a significant cost on the nation’s health and finances at nearly $1 billion a year,” Ms Ley said. “According to Diabetes Australia there were about 4000 amputations last year that could have avoided with better daily management of a patient’s condition. Our hospitals also saw over 900,000 diabetes-related admissions.”

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PALEO RESEARCH CONTINUES Despite growing in popularity, the Paleo diet causes more negative side effects than traditional diets, Edith Cowan University research reveals. The Australian-first study involved 39 healthy women, half eating a Paleo diet and the rest the Australian Guide to Healthy Eating (AGHE) diet, over a four-week period. More than one in five women who ate the Paleo diet reported instances of diarrhoea, compared with none of the AGHE group. The Paleo group also reported higher rates of tiredness, and trouble sleeping. Lead researcher Angela Genoni said work was now underway on a new project examining the long-term impact of following the Paleo diet, particularly on gut health. “Removing entire food groups like dairy and grains from your diet is likely to impact overall health,” she said. Long-term Paleo followers interested in participating in this research are encouraged to email Angela Genoni agenoni@our.ecu.edu.au

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25/08/2016 11:11:22 AM

HISTORY

Old hall timbers are soaked with memories

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local hall or as it was labelled, the School of Arts, began popping up in many small townships to further the cultural and social life of the community. Such a hall was to provide social amenities and meet the cultural needs of the community with a library and reading room. These were the first public libraries. Queensland’s first School of Arts opened in Brisbane in 1849 and on the Sunshine Coast, Mapleton’s hall recently marked 100 years. Other centenary celebrations will be at the Glasshouse Mountains hall on September 10, the Yandina School of Arts in October and Cooloolabin Hall in January 2017. Many towns on the Sunshine Coast built a school of arts – Woombye, Nambour, Eumundi, Coolum, Maroochy River, North Arm and Cooloolabin. Not all have survived and some have changed their names. The halls were built with funds from the community. In Yandina, a ladies committee set about the task, going door to door asking for donations. It has been said that they walked

COURTESY GLASSHOUSE MOUNTAINS HALL COLLECTION

Construction of public halls was at its peak a century ago and, writes, historian AUDIENNE BLYTH, 2016 is a time for celebrations.

Glasshouse Mountains School of Arts in 1916 (left) now known as Glasshouse Mountains Hall and (above) Yandina School of Arts. from Cooloolabin to Coolum canvassing for assistance. A shopkeeper loaned them his boat to reach river residents. To add to the coffers, the government gave an endowment on donations. For more than 100 years, committees and volunteers have grappled with rates and insurance bills, painting, floor sanding, general maintenance, cleaning, grant applications and accounting. Along with the high points there have been difficult times when the hat needed to be passed around members of the committee to make ends meet.

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Halls have been, and will go on being, a focal point of the community. They form the fabric of the district’s cultural history. Many have come and gone or moved on to their own premises. Groups included fruitgrowers and canegrowers, sporting and progress associations, patriotic rallies during wartime and the CWA. Churches held their first gatherings of the flock there and there were protest meetings and elections. These old wooden buildings have

heritage value but the real value of heritage is in the memories of generations of residents. Remember the school fancy dress balls, the flower shows, the dances, the debutante balls, the “wog” and “card” evenings, the wedding receptions, the Saturday night “talkies”? We could go on remembering until the cows come home. Watch out for these centenary events. There will be a wealth of history on display. What are your precious memories? And if the Queen decides to send out congratulatory messages we could reply to her that public halls have been loyal and have generally kept her photo on display since 1952 and that of her forebears before that!

Sketch of the Yandina School of Arts by Robert McFadden in 1916

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25/08/2016 10:07:32 AM

TECHNOLOGY

Make it easy on yourself

Checklist to tune into a new world of viewing

Why do we make technology harder to learn and use than it should be, asks COLIN DUNKERLEY, the iPad Man.

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here is a secret to making technology easy to use – when buying new technology why not set yourself up to succeed by, at the very least, buying the same brand devices? It’s hard enough to learn about one product so why do so many people try to learn three? You possibly have a Microsoft Windows computer, an Apple iPad and an Android phone. This means you have to learn three different operating systems; three different ways to do the same thing. And don’t get me started on trying to make the three different platforms try to talk to each other. Unfortunately, the Android platform is a fragmented mess because it is made by so many different brands and is running so many variations of the software, that even if you have the same brand of tablet and phone, the chances are high that you will still have to learn two different variations. Most retailers and telcos don’t tell you about Android fragmentation and are still selling “new” Android products with software that is up to four years old and cannot be updated. The reality is you can start making

technology easier by reducing the products needed to two. With advancements in technology the reliance on the home computer is diminishing. More and more people are just using an iPad and iPhone to do everything they once did on a computer. If you own an Apple iPad you already know how to use the Apple iPhone. If you own an iPhone you already know how to use the iPad. They both work off the same operating system and more importantly the same version of operating system so learning to use them is the same. There is still learning to be done and always will be, but at least by having two products that behave the same way you give yourself a chance. I also recommend making your iPads and iPhones easier to see by resisting the urge to put a busy photo in the background. Keep the background plain and then make your text bolder and larger so it’s easier to read. Visit iPadLessons.com.au/ YourTime-Videos to watch some simple step-by-step videos on how to make your iPad or iPhone easier to see and read. Call the iPad Man 5444 5338.

Smart TV opens up a new world of viewing, writes NATHAN WELLINGTON

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or about the same price as renting a DVD you can have thousands of movies and programs available through internet television for a month. So, if you are ready with a bowl of popcorn and a comfy chair to settle in for the world of internet television, first check to see if your television is suitable. It must be internet compatible. Most TVs made during the past three years are smart and connect wirelessly to the internet. Older ones will have an Ethernet cable connection at the back of the screen. If it doesn’t have either of these, type the make and model of your TV into Mr Google and ask “Is my --- a smart TV?” and you will usually get the answer. If your TV isn’t smart it may be time to go shopping. If it is smart, then you may need only to connect it to your modem. It is relatively straightforward, much like connecting your computer or tablet to your modem. If you have a wired connection you will need to run an Ethernet cable from your modem to your TV, then go into your TV’s menu/setup and find the networking settings.

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Enable wired internet and if applicable, enter any passwords. If you have a wireless connection, go into your TV’s menu/setup and find the networking settings for the 5GHZ wireless network. If needed, enter the key or password for your network. This may be called the WEP or WPA key. Subscription channels will ask you to sign up and you can do this by following the prompts with your remote control. If you are having troubles with the setup, give me a call, or talk to your local computer technician, because chances are they will be cheaper than the callout fee from an NBN service provider. If you have any questions or feel uncertain about setting up Smart TV, or new NBN modem call 1300 682 817 or email Nathan@hometechassist.com.au

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The life it saves could be your own The pendant is an attractive piece of life saving jewellery while the Medi-tag is for people that prefer not to wear chains such as children and industrial workers. The matching tags are ideal to be attached to wallets, licences and bus passes. Both items clearly show a medical stamp as well as the QR code. QR codes are accepted in society as a scannable communication symbols and all Australian State ambulance stations and emergency wards of public hospitals have received letters informing them of the new Life Saving devices.

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Scanning the QR code opens a webpage that displays medication, allergy and medical condition data as well as next of kin and emergency contact information. This page is setup and maintained by the wearer so all information on display is current. The NEW AGE Quoll Digital Medical Pendant and Medi-tags can be purchased from stores listed on the company website or directly from the website.

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25/08/2016 10:08:35 AM

GARDENING

Introducing an Aussie spectacular The waratah is the floral emblem of New South Wales and GARDEN-EZI reports it also feels quite at home in South-East Queensland The other is an undeserved reputation for being “difficult” and short-lived. Yet their demands are quite simple and easily fulfilled – well-drained soil on the sandy side (basalt soils are ideal but not heavy clay), a sunny or lightly shaded position, regular watering in summer and

“Their demands are quite simple and easily fulfilled”

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spring spectacle for any size garden is the New South Wales Waratah (Telopea speciosissima and other Telopea species). This giant of a flower satisfies those who like to grow Aussie native plants but want the size, colour and dramatic effect of popular exotics. It puts on a great show outdoors from August to November and the long-lasting

blooms are one of the best cut flowers ever to grace a vase. Flowers come in various bright shades of red to cultivars of yellow and white. Strangely, you don’t see many of these shrubs being grown in the home garden. One reason is they are not a common stock item in garden centres so look for them in a specialist native plants nursery.

a low-phosphorus fertiliser to promote blooming. Given all this they will thrive for many years and reward you with spectacular flowers throughout spring. Pruning is important for continued

good flowering and should be done once the last flower of the season has gone, usually in late November – early December. Prune only those stems which have produced flowers that year. The unpruned stems should then flower the following year. In fact, if you are cutting most of the flowers for vase use then you will be doing all the pruning required and this will also keep the shrub to a manageable 2m or so in height. The big waratah flower heads bring honeyeaters to the garden. And here’s a tip – because this shrub, even when well-pruned, looks a bit straggly, plant it in the centre of a bed and put shorter, colourful plants all around it. Visit gardenezi.com

The Roma Street Parkland is in bloom making it a perfect time of year to plan a trip to the city for a wander through the gloriously coloured and fragrant displays. The gardens are an easy walk from Roma St station.

As Annette settles down to play I am amazed at the ease with which my peers pick up from where they left off from their childhood piano lessons. The benefits of learning music reading and playing have stayed with them all these years. "Heather, I do so love my music lessons. This is something I can do that is just for me." Both of us in our 60's enjoy sharing our weekly relaxing yet brain challenging activity together. Any time is a great time to start music lessons. The benefits to brain health and general mood enhancement are well documented. Lessons these days are fun! Learning an instrument is socially, emotionally, physically rewarding so it sets a good tone for the week ahead. You are welcome to call to arrange a no obligation, no cost meet and greet at The School Locker. Lessons are given at The School Locker music studios, in the Homemaker Centre, Maroochy Blvd, Maroochydore.

Music Matters exists to encourage people of all ages to discover the joy that is music. Call 0418 563 226 musicmatter@yahoo.com earlylearningmusic.com.au

Music Matters at any age!

18 YOUR TIME MAGAZINE / September 2016

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Sunshine Coast

25/08/2016 10:23:47 AM

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WELCOME “THE CAPTAIN AND DUCHESS” NEWLYWEDS CHOOSE PALM LAKE RESORT

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eeting via a mutual friend on a blind date, Nick and Lynda Bryant (affectionately known as The Captain and Duchess) have been married for nearly 20 years. They both come from a competitive swimming background and enjoy many sports and interests together. Nick is a bit of a tennis fan whilst Lynda loves nothing more than a hand or two of bridge, “If there is enough interest, maybe we could start a Bridge Club at Palm Lake Resort Cooroy-Noosa” said Lynda. “We are so excited, not only about our beautiful new home but also about all the facilities that will be at our finger tips, we are looking forward to making good use of the pools” said Nick. Not only are Nick and Lynda interested in the sporting side of the Resort they are both quite musical, having played in a band (an oldies Rock ‘n’ Roll Band) with Nick on Guitar and Lynda on vocals. For many years Nick and Lynda travelled overseas but were always drawn to the Noosa

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area having holidayed here many times over the years. They were visiting friends in Hervey Bay about 4 years ago when they first came across Palm Lake Resort. “When we heard that there was a Palm Lake Resort being built in Cooroy-Noosa, we put our deposit down straight away because we love the area and didn’t want to miss out. The South Australian Winter has been one of the wettest and coldest this year, so we are looking forward to moving to the beautiful Queensland climate” said both Nick and Lynda. Welcome to Palm Lake Resort CooroyNoosa, Captain and Duchess.

ewlyweds Bob Pattison and Kathy Cooper have chosen Palm Lake Resort CooroyNoosa to begin their new life together. Kathy came to Australia from North Dakota, USA as a young school teacher looking for adventure in 1971. She fell in love with an Aussie guy in Rockhampton and ended up marrying and raising a family in Queensland, the last 35 years in the Cooroy area which included many years teaching at Eumundi State School. Bob, also a school teacher, retired in Cooroy in 2004 after living and teaching in South Australia for most of his life. He built on acreage next to his oldest son and family who had come to live in Cooroy in 2002. Sadly, both Kathy and Bob lost their spouses. As both were involved in the Cooroy Pomona Uniting Churches they knew each other and their common interests of church, family, caravanning and travel, led to a holiday in the USA in 2015 catching up with Kathy’s family, and eventually marriage a few months ago. They started looking at lifestyle resorts

where friends from their caravan club live and it was at Hervey Bay and Bargara they first came across Palm Lake Resort. Wanting a place that could accommodate a caravan and have first class leisure facilities but not wanting to leave the Cooroy area they love so much they were very excited to hear that Palm Lake was coming to Cooroy and put a holding deposit down on an RV villa the first week the sales office opened in January. After Bob and Kathy sold their homes they were ready to buy their new home together at Palm Lake Resort Cooroy-Noosa. “It was so important for us to be near family, good friends and to continue with our community life. Palm Lake Resort is perfect for us, we can’t wait to move into our new, modern home and begin our life together” said Bob and Kathy.

Taking Extensive World Class Facilities to the Next Level Life Styled by Palm Lake Resort n o s e ic r p -release .

Pre n’t last o w s e m o New H

Now No w se sell l in ng offf th the e pl pa an n, inno inno in nova ova v ttiive e arc chi h te tect ctur ct ural ur ally al y des esigne esig ig gned ne ed mo m de dern rn n hom omes e in th the e Co Coor oroy or oy y Noo osa s are ea. a. W erre yo Wh ou' u ll fin ind: d:: • A Se ens nse e off Com o mu muni n ty ni t • Lo L ad a s of o Fre ee Ac A ti t vi v tiies e • Ne New w Fo oun u d Fr Frie iend ie n sh nd ship ipss ip • La L wn n Bowls ow wlss • Se Secu c rity cu riity y • Cl C ub b Hou ouse se witth Lo L ad ds off Fa ac cili it itie iess pl ie p us a who h le lot morre. e. No No en nttry ry or ex exit itt fee e s. s

Phone: 1800 885 851 19 Tradiing Post Ro oad, Cooroy QLD 4563

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Email: salesscoorroy@palmlake.c com.au Web: www.LiveA APalmLakeLife.com.a au

Over 55s & Lifestyle Resorts

25/08/2016 10:03:03 AM

MOTORING

Tweaks keep this little beauty up to date There have been a few changes to the Mazda 3 but BRUCE McMAHON finds it remains a worthy consideration.

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he compact Mazda 3 is one of Australia’s best-selling cars for good reason – it has been offering style and substance at decent prices for three generations. Almost 40,000 Mazda 3s rolled out of showrooms here last year; around the world more than 10 times that were sold, accounting for one-third of the Japanese maker’s volume. This third generation Mazda 3, launched in 2014, remains a good-looking car and decent to drive. Now a mid-model refresh for 2016 has given the car a subtle polish-up in both the style and performance departments. Mazda’s general manager of product Hitoshi Takeshita says the company’s “human-centred development philosophy” requires continuous improvements to the fleet. So to move the Mazda 3 on, there has been small changes to front and rear styling to make the car look wider, lower and

more dignified up front. There has been an instrument panel tidy-up, an electric park brake added and some more safety and convenience contrivances made available. But no more CD player and no more diesel engine option. With the advancement in petrol engine technology the loss of the diesel is not a great

concern in this segment but not sure if everyone is ecstatic about the loss of the CD player. For many these remain convenient audio systems with better sound quality than other compressed music systems. Anyway, the new season Mazda 3’s available with 2 litre or 2.5 litre petrol engine, six-speed manual or six-speed auto and six trim grades from

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Neo to SP25 Astina. Prices start at $20,490 and run through to $35,490; hatchbacks and sedans cost the same. The other major, albeit also subtle, changes for 2016 are in the handling department where this updated Mazda arrives with computer-controlled G-Vectoring Control. This GVC adjusts engine torque to front wheels in response to steering inputs and smooths out the each-way forces on the wheels. As the steering is turned, GVC generates a minute deceleration force, loading up the front wheels to increase grip and responsiveness. The result is sweeter steering, fewer steering wheel corrections needed (especially on rougher surfaces) and smoother turns into corners, although it needs a back-to-back comparison to best appreciate the difference. On a closed circuit, with set speeds and a bunch of witch’s

hats to weave through, the new Mazda 3 is that tad nicer to steer than previous incarnations. Many drivers may not appreciate these new-found nuances but, easy to say, the technology does make the car that little more enjoyable to pilot and that little safer to steer in everyday driving. There’s a fair bit of competition in this part of the Australian car market, from the likes of Mazda’s own CX-3 and other SUVs let alone Hyundai’s i30 and the venerable Toyota Corolla. But the Mazda 3 has held its ground well. Style, road dynamics, five-star safety and accommodation plus, at the top end of the range, a most premium feel are all there. These latest style and mechanical updates enhance the attractions of a very decent car with widespread appeal and, as with most Mazdas, there is its sporting bent.

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25/08/2016 1:38:28 PM

READER’S STORY

I’m a septuagenarian, get me out of here A visit to friends on the Gold Coast turns into the trip from hell for RON McKENZIE who gasps, “Movie World, be damned!”

22 YOUR TIME MAGAZINE / September 2016

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Upon returning to their home I decided to use the Public Holiday strategy. At every opportunity I pointed out that all attractions and theme parks would be subject to intense overcrowding on Queen’s Birthday. While there seemed to be some discussion about the crowds the response was a little disappointing and when I retired for the night, Movie World was still on the next day’s agenda. By the time I awoke Monday morning I had decided that it was eminently reasonable for me to refuse to attend on the grounds that it would be far too crowded and so I informed the 3 Ms (Millie, Marie and Mal) that I would stay

that it was a wonderful experience to see fruit trees and ride around on a small train and bring home a handful of macadamia nuts that were unbreakable. I had asked Mal several questions about Movie World which resulted in vague responses about Batman and I feared the worst. Thus I retired that night with an uneasy feeling about tomorrow. Tuesday arrived and was a little fresh and slightly overcast. I was genuinely desperate to avoid the anticipated agony that the day might bring. I had several strategies in mind but deep down I had little hope of success. Having avoided Fruit World I knew that the consequences of refusing to join the 3

IMAGE: TAVIZTA / SHUTTERSTOCK.COM

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recently returned from the Gold Coast and it is with some regret that I am forced to admit that I have crossed the line and there is no doubt whatsoever that I am now officially senile. No sane septuagenarian would ever allow himself to end up in the predicament that somehow I managed to find myself in, in June. Whether I was enticed, pussywhipped or brow-beaten is of little consequence. History will show that I ended up at Movie World! We drove down to visit longstanding friends who, for the sake of anonymity, I will call Mal and Millie. Mal and I first met 61 years ago at a schoolboy tennis tournament at Kooyong. Subsequently we shared a flat for many years and I was best man at his wedding. My wife is a close friend of Millie and they spend many hours on the phone. Mal has not been well for some time and Millie is incredibly diligent in doing whatever she can to bolster his spirits. She is also extremely hospitable however, she has the totally misguided view that her guests will welcome her planned itinerary of activities. I would never dare speak for my wife but by now you may well have realised that I am somewhat of a free spirit and Millie’s suggestions left me less than excited. A yum cha lunch at Robina was the first item on the agenda and I had no issue with this although I was mildly distressed that Millie seemed to regard yum cha as something of an Olympic sprint. No sooner had we sat down than copious miscellaneous dishes began to appear. My attempts to stem the flow of the different courses had little impact as my wife inevitably sides with the opposition. The food was tasty but I had a major problem in adjusting to the seeming necessity to finish lunch in 20 minutes. Perhaps my regular three-hour lunch each Friday with a couple of geriatric mates has made me less flexible. Nevertheless yum cha was fine but dark clouds were gathering on the horizon. Millie (whom I love dearly) often uses the “fait accompli” technique to achieve her own ends. During lunch she mentioned a few times that “we will go” to Movie World tomorrow. At this point I should stress that “docile acquiescence” is not a character trait that people regularly attribute to me, nor is it one that I crave. While I may be a geriatric I still claim to have a mind like a steel trap and it was apparent that I needed to do something to avoid this pending disaster.

“I was generally desperate to avoid the agony that the day might bring” home and I hoped they had a lovely day. Sadly, I did not allow for Millie’s flexibility and after clandestine discussions (of which I had no part) the decision was made to change Worlds that day. The plan was now to visit Fruit World today and go to Movie World tomorrow. I immediately protested and explained that at my advanced age I could not cope with “world’” changing events at such short notice and I would stay and look after the dogs. Strangely enough I escaped severe censure at this point and the 3 Ms went off to look at fruit trees. They arrived home and assured me

Ms once again would shatter the peace I crave. I made a half-hearted suggestion that it “was not a nice day so why don’t we go and have a nice lunch”? As expected this was ignored and thus I accepted the inevitable feeling that I was to go to Movie World. We set off with Marie and Millie happily talking drivel while Mal remained silent and I wondered how I had allowed this to happen. The car park was not particularly busy and I managed to indicate to Marie and Millie that yesterday would have been a disaster. We strolled to the entrance and I should acknowledge that from this point I was in grave danger of cardiac infarction. The first trigger was when, after several reviews of the sign, I realised the entrance fee was $89.50. I am quite naive in the current scale of charges for such attractions but Mal had

previously suggested that the cost was probably about $60 a head. My blood pressure began to rise and continued to rapidly escalate as Millie and I waited in line to pay this exorbitant fee. It seemed that the people in front had some sort of VIP pass and 15 minutes later I had reached the position where I was asked to pay $189 for the privilege of entering a place where I had no desire to be! My state of mind did not improve when I discovered that I had not transferred funds to my usual cheque account and had to pay by credit card for an additional $3.50! As a man of great self control I walked silently along with the 3 Ms to an area which featured a contraption which took the occupants straight up and then straight down relatively quickly. None of the 3 Ms who had been so keen to visit Movie World were at all interested in sampling this highlight. We strolled down through the main street and my rapid analysis led me to conclude that this was an old, run-down establishment where I should not be. There seemed to be nothing much going on so we ended up in an area where the crowd could overlook an asphalt quadrangle. After 20 minutes of sitting and doing nothing, we watched a couple of cars come out, burn rubber and make a lot of noise. Next was a mildly entertaining 4D movie. I am allergic to queues and waiting for 10 minutes to enter the theatre further escalated my blood pressure. Surely there was more to come? Millie told us that there was a nice ride near the Batman cave. This turned out to be a moth-eaten dreadful excuse for something which could not possibly interest or even scare a three-year-old. I found it hard to focus with my blood boiling and recognising that I had allowed myself to visit this dreadful place. What I could be consuming and what wines I could be drinking at this point in time for my $90 flashed constantly through my mind. The 3 Ms were not inclined to make comment because they also recognised that we had been taken for a ride. After an hour I demanded that we leave and have lunch outside and for once everyone agreed. So I am issuing a warning – never ever, ever, under any circumstances, contemplate a trip to Movie World. Do you have a story to tell or memories to share? Submissions should be about 500 words and if you have a jpeg image, you can send that too. Email editor@yourtimemagazine.com.au

Sunshine Coast

25/08/2016 10:53:31 AM

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25/08/2016 10:29:19 AM

YOUR WILL

A pet subject Often when preparing a will, people will forget to make allowance for what should happen to their pets. EMMA NISBET explains.

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id you know that the law recognises a pet as a “chattel” (or item) and therefore, a person can deal with the ownership of their pet in their will. A good way to ensure that beloved animal members of the family are cared for in the event of your death is to provide for them in your will. This might include ensuring sufficient money is available to provide for them, but more importantly, ensuring that there is a person or organisation who is prepared to take on the important duty of caring for your pet or finding them a loving home. When providing for your pet in the will, there are a few options available: • Establish a trust for the care and maintenance of your pet. This provides more certainty in ensuring the funds are actually used for the care of your pet. It is important to obtain legal advice on the drafting of the trusts as the trust may fail if the terms are uncertain/

24 YOUR TIME MAGAZINE / September 2016

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vague, including for example, failing to address what will happen to any surplus funds after the death of your pet. • Leaving a pecuniary legacy in the will to a person and expressing a wish that the person uses the funds to look after your pet. This is a non-binding gift. It is ultimately at the discretion of the recipient as to whether they use the funds to fulfill your request. • Leaving a legacy to an animal charity, in exchange for the charity caring for, or rehousing your pet to a suitable home. It is important to speak with the intended charity to ensure that they are able to provide or arrange for suitable care and accommodation. You will also need to consider what will happen in the event the charity is unable to care for, or rehouse your pet, at the time you die. Emma Nisbet is an associate with de Groots wills and estate lawyers specialising in estate planning. See degroots.com.au

QUICK CHECKLIST You cannot leave your money or other property to your pet In Queensland you cannot leave money or property to your pet, because pets are not capable of inheriting money or property under our law. You can leave your money or property to an animal charity. It is possible to leave a bequest (of property) or a pecuniary legacy (cash) to the care of animals generally provided the bequest is for charitable purposes. Many animal charities advertise for such bequests in Queensland, and include suggested wording for bequest clauses in your will on their websites. It is particularly important to use the correct form of words if you write your own will or use a purchased will kit. It is better to have legal advice when making a bequest to a charity of any kind to ensure that it is practicable, and worded correctly.

or reduce any charitable legacy you leave in your will. You may leave your entire estate to an animal charity but a family member or dependant who is a proper claimant on your estate and who is found not to be properly provided for in your will, may apply to the court to have proper provision made to them. Depending on the circumstances, this type of application may mean the entire bequest will be lost for the animal charity. You should instruct your lawyer to make your will, and review it regularly. It is usual NOT to leave a legacy directly to your pet; leave complicated or onerous conditions attached to any legacy connected to your pet; leave your entire estate to an animal charity to look after your pet; leave any bequest to an animal charity without discussing the proposed bequest with your family.

You cannot ignore your family and only remember your pet in your will. While you can make any legacy or bequest that you want to charity, each Australian state has legislation which allows family members and your other dependants of various kinds to make a claim on your estate which can overturn

Sunshine Coast

25/08/2016 11:13:13 AM

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25/08/2016 11:14:04 AM

RETIREMENT LIVING

Life is great at Bellflower

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he learns the ukelele online, has been a magazine beauty editor, walked the catwalk, and worked in the opal trade – Olivia Nelson from Bellflower Retirement Resort leads an eclectic life. “Bring it on,” says Olivia when it comes to technology and life in general. “I love how with Facebook you can talk to the younger generations. Those

intergenerational friendships are so important.” Not one to shy away from a challenge, Olivia’s favourite thing at the moment is streaming Spanish ukulele videos through YouTube. “I sit here at night time with a beautiful Spaniard!” she says with a smile. When she is not learning the ukulele online, Olivia continues to lead an active and busy life. “In the late 60’s, I was a beauty editor at Woman’s Day magazine. It was absolutely amazing and I was very proud to work there,” she says. “Now, I’m the president of the Resident’s Committee at the village and I do all the graphic works for our posters. I’ve made some wonderful friendships here. “People often laugh when I say I’m shy, but I am. I love putting the events together though. “We had a Valentine’s night here and 14 people got married again. As you can imagine, it was wonderful.” Visit retirementbylendlease. com.au or call 1800 550 550.

PALM LAKE BEACHMERE STRIDES AHEAD THE final stage of Palm Lake Resort at Beachmere Sands introduces the Aquamarine, a comprehensive floorplan with three built-in bedrooms, double garage with triple door storage and all the exquisite finishes for which Palm Lake is famous. With residents retaining 100 per cent capital gain on exit and securing spacious villas with inspirational features, floorplans and inclusions, life in a retirement village has never looked better. Showcasing 196sq m, this innovative layout offers a traditional floorplan with separate living and dining areas and a master suite that will inspire. With a queen-sized bedroom, spacious walkthrough robe and elegant ensuite with state of the art finishes, the Aquamarine is the ultimate in luxurious retirement living. Double stacking glass doors unveil a tiled, covered alfresco area inviting the outdoors in and ensures a seamless combined entertainment area 26 YOUR TIME MAGAZINE / September 2016

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that compliments the relaxed lifestyle on offer at Palm Lake Resort at Beachmere Sands. With a rush of renovation expanding an already impressive clubhouse, residents will soon be spoilt for choice between the existing facility with outdoor kitchen, games room, library, dining area, relaxing lounge, bar, library and snooker room and the soon to be commenced Country Club. Incorporating 10-pin bowling, deluxe cinema, indoor and outdoor pool, billiards, library, craft and more, the new Country Club will compliment and expand the 5-star facilities already on offer. An exclusive private Beach House sanctuary right at the water’s edge offers residents further opportunity for more intimate gatherings. Book a personal tour and see for yourself. Visit the sales centre at 218 Bishop Rd, Beachmere, open seven days, or freecall 1800 338 382 seven days, or freecall 1800 338 382.

HALCYON HOME CONSTRUCTION STARTS CONSTRUCTION on Halcyon Lakeside, the third lifestyle community on the Sunshine Coast by Australia’s most awarded over 50s lifestyle developer, is forging ahead with framework going up on the first release of homes. The new, gated community is framed by natural bushland on a 13ha site within the master planned Parklakes II community at Bli Bli. Halcyon Lakeside overlooks two lakes with 450m of lake frontage and access to 6km of walking tracks and local shopping. Project Director Chris Carley said Halcyon Landing was the fastest selling over 50s

community on the Sunshine Coast with the first two releases of 52 homes in Stage One selling off the plan. “We’ve had a high level of interest from purchasers who want to be part of a peaceful pocket within a master planned community,” he said. “The site’s lake frontage is another major lifestyle drawcard.

“Early buyers are attracted to our model of creating great homes with a feeling of space and lifestyle facilities that are without peer in this market”. Plans have also been revealed for the community’s multi-million dollar Lifestyle and Recreational Precinct which has a lap and resort pool, championship-sized bowling green, tennis court, pickleball courts and health and wellness centre. Centrepiece is the Recreation Club with a cinema, library and substantial lounge areas opening to panoramic views of the hinterland. Call1800 050 555 or visit at 27 Waigani Steet, Bli Bli.

OPEN DAY TO DISCOVER PEBBLE BEACH IF considering retirement options, then lock Friday, October 14, in your diary. The Pebble Beach freehold retirement community open day, from 10am-2pm, will be one of the last opportunities as development is now nearing completion. The popular concept in retirement living offers freehold homes with no exit fees, no management fees and capital gains remain yours, while offering the peace and security of a registered retirement community. The development is unique because its ownership structure means residents have all the rights of freehold homeowners but still enjoy the security and community atmosphere of a

registered retirement community. “In this way Pebble Beach has been designed to bridge the gap between full service retirement living and owning your own home,” sales manager Elaine Quinn says. “The community doesn’t have a swimming pool, restaurant, bowls club or any on-site care but its proximity to an abundance of services, clubs and facilities allows residents to pick and choose those they want. “They are not burdened by ongoing costs and service fees associated with on-site facilities they may not even use.” Pebble Beach is the solution for active retirees who seek to downsize and have someone

else take care of large home hassles. It’s all on the doorstep of Bribie Island, the Sunshine Coast and a multitude of local clubs and facilities while still being within an easy drive of Brisbane and all major services. The sales office and display home is open Thursday to Sunday, 10am-4pm or attend the open day on Friday, October 14, for a tour and refreshments. Pebble Beach Community is at 210 Bestmann Rd East, Sandstone Point, just before the Bribie Island bridge. It offers quality new two and three bedroom freehold retirement homes with prices starting from $310,000. Visit pebblebeach.com.au or freephone 1800 608 377.

NATURE’S EDGE SECRET SETTING A WINNER VISITORS to the Nature’s Edge Buderim open day were impressed by its extraordinary setting and rainforest backdrop. As has become tradition, the champagne flowed on arrival and a mix of entertainment and quality refreshments heralded the success of yet another open day at the Over 50s lifestyle community. “It is so rewarding to be able to show people the things we love about Nature’s Edge - the peace and quiet, the lush rainforest and the abundant birdlife,” sales manager Lyn Morrison said. “Nature’s Edge is very much a hidden secret. From the front entrance gates, our existing community of residents and our

$2.5 million leisure centre under construction is completely hidden from view.” The master-built, environmentally friendly architect-designed homes hug the rainforest offering privacy and peace for home owners. The security of living in your own home in an over 50s gated community is also enhanced by the knowledge you are living with other like-minded people who value their privacy and are all proud property owners. Unlike traditional retirement models there are no exit and no entry fees so if you decided to leave you keep all your capital gain. Nature’s Edge Buderim will

be holding another open day on October 8, from 11am-3pm. It’s a great opportunity to meet existing and enthusiastic residents who are our greatest advocates. Sales centre is open daily. Call 1800 218 898 Sunshine Coast

25/08/2016 10:53:59 AM

HOME OPTIONS

Get rid of all the stuff and nonsense Let’s be honest, there’s every chance you are living with way too much stuff, writes KAREN HEALY

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’m going to come straight out and make a bold statement. Most of us have difficulty being honest. Now before you dismiss me and say I don’t know what I’m talking about, please hear me out. I’m not saying people are liars or are deceitful, quite the contrary. Most people I meet are truly delightful. I’m talking about something of which most of us are guilty. Gulp! Here goes. We have difficulty admitting we’ve got too much stuff. Now, some of you will nod in agreement and freely admit you do. Some of you will point your finger and say, “ah, yes my husband/wife does”. There’s also a small portion who will fervently disagree with my statement. The truth is we can make do with very little, if we want. For most people the moment of truth comes when it’s time to move home. Yep, after living in the same house for five, 10 or even 20 years, that’s when you realize what’s been lurking in your cupboards. Actually, I wonder if some cupboards are breeding grounds for the weird and obscure. Why is it then that when you pack up the house, you unveil things that haven’t seen the light of day for years? Scarily enough, there will be some items you pluck from obscurity and have no idea what they even are. The big question is, why keep stuff you don’t use? There’s a myriad of responses to this question, and I reckon I’ve pretty much heard every reason. These range from “I paid a lot of money for that”, “we bought that on holiday”, “I inherited it” to “it might come in handy one day”. While these responses may be true, the defining question is: what do you really need? Don’t get me wrong I’m not

“Focus on the end goal of living with less. Simply put, get rid of the excess and you’ll feel much better for it.”

• What’s the reason for keeping it? • Are you procrastinating or delaying making a decision? • Can you gift or bequeath it to someone who can use it? While it can be hard to answer these questions, it’s really important to focus on the end goal of living with less. Simply put, get rid of the excess and you’ll feel much better for it. Professional organisers offer a range of services including decluttering, downsizing for seniors, home and office organising among other things. These services aren’t just for people who are overwhelmed, but also for people who either can’t do it themselves, or don’t have the time available. We’re outsourcing so many services these days it’s quite acceptable to get a professional organiser to help with decluttering and reducing the amount of stuff in your home. it be to replace it? • What does it cost to move or store it? • Does the item evoke happy/good memories or sad/unhappy times? • Do you need it, want it or love it? • How much do you want freedom from your stuff?

Get Organised

advocating everyone should be living a minimalistic lifestyle. More so, I love to see people not burdened and weighed down by their stuff. Even better is when their homes reflect how they want to live. So, how can you learn to live with less? Here are some strategies to help you start to reduce the amount of your stuff. Ask: • When did you last use it? • What would it cost and how easy would

Karen Healy from The Uncluttered Closet is an accredited expert professional organiser with the Australasian Association of Professional Organisers and chair of the accreditation committee.

downsizing or a change of life? drowning in clutter? overwhelmed with paperwork? need a helping hand?

‘‘I was stuck for ideas. Karen’s new ideas brought a new order to my room. My storage problems were solved!’’ Prue, Clontarf

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0414 840 212 brian@salt4property.com.au September 2016 / YOUR TIME MAGAZINE 27

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FOCUS ON BUDERIM

Property, peace, panoramas, perfection

Mons siding on the Buderim-Palmwoods Tramway, in about 1915.

The early town on top of the mountain bears little resemblance to the Buderim we know today.

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t’s hard to imagine that Buderim, the prized property plateau 200m above the nearby sea, could be anything other than a superb place to live, but its first residents preferred its cedar in the 1870s. By the turn of the century, its rich red volcanic soil was favoured for farming.

Coffee, (Ernest Burnett won a London trade fair award in 1899) bananas (Joseph Foote produced the Mons Mari in 1912) and ginger (the southern hemisphere’s only ginger factory) were the most famous crops. Land values took over after World War II and, with the subdivision of new

estates capitalising on magnificent views from every angle, Buderim soon established itself as an enviable and somewhat upmarket place to live. Many of the rich and famous chose it in retirement, Queensland Governor Sir John Lavarack (1885-1957) among them, so much so that for a time it was dubbed

“heaven’s waiting room” by mischievous locals. This combination of rich soil and retirees also makes it the well-tended garden of the Sunshine Coast and a pretty place to live. There was considerable residential development during the 1960s and it

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buderim@parliament.qld.gov.au stevedicksonmp.com.au

30 YOUR TIME MAGAZINE / September 2016

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07 5406 2100

SteveDicksonMP

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FOCUS ON BUDERIM never really stopped. The population doubled between 1991 and 2006 as technology made it possible to build on steep slopes and housing began to flow down the escarpment. Once just a network of residential streets spreading out from the main street which runs right along the top of the

mountain, it now officially includes North Buderim, Tyrone Heights, Kuluin and Kunda Park to the north and Timberdale and Mons to the west while its eastern and southern slopes have also been handed over to clusters of new suburbs. The Sunshine Motorway, which

Percy Board’s Studebaker in front of Earnest Middleton’s Store, in about 1920.

Workers pull up the Buderim tram lines in 1936, from left, Jack Kenny, Charlie Ranger, Les Plater, Maurice Ferrar, Vince Eglington, Tom Eglington, Joe Gablonski, Bill Rodwell.

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forms the southern border at the Bruce Highway at Tanawha, swings around past Mountain Creek in the east, to keep Rainforest Sanctuary, Ballinger Road sports complex, Buderim Glen, Buderim Pines, Buderim Meadows and Headland Park all within the Buderim boundary. Population for Buderim’s 3977 hectares was just over 27,000 at the 2011 census but is now more than 30,000. The Sunshine Coast Private Hospital, built as the Buderim Private Hospital in the 1980s, is on the eastern slopes and, as well as its specialty shops and urban centre on top, plenty of neighbourhood

centres and services have sprung up to support an ever-growing population on the slopes. An exclusive hilltop precinct with a choice of some of the best views on the Sunshine Coast, a Buderim address is no longer reserved for the elite. While there are still plenty of multi-million dollar homes, expansion down the escarpment has opened up more affordable options, many of them offering a green space close to beaches and the highway. continued over>

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25/08/2016 2:08:10 PM

FOCUS ON BUDERIM

A time when agriculture ruled

T

he earliest settlers on Buderim were involved in the timber industry. With cleared land, sugar plantations followed. In the late 1800s Buderim had two sugar mills. Ainslie Davies of Buderim Podiatry, says her great-grandfather, Ernest Burnett was the sugar boiler at the second mill. Ernest’s brother John K Burnett was the manager at the mill. The sugar industry hit hard times and both mills closed in 1893. Many sugar growers switched to other crops, mainly citrus and bananas. Joseph C.Dixon brought coffee plants to Buderim in 1872, a time when the sugar industry was flourishing and cane was still the principal crop. In 1898, Mr G.A Reibe selected land on the northeast slopes of Buderim and planted coffee between clumps of bananas. The crop thrived and at its peak was producing about 10 tons of coffee a year. He then manufactured coffee with a machine constructed for the purpose. Ernest Burnett grew bananas and coffee when the sugar mills were closed down. In 1899, he sent a sample of coffee

Buderim coffee (above) was prized and (left) a large flooded gum tree being felled by Willaim F Bell in about 1911. from his plantation to the Greater British Exhibition at Earl’s Court, London. His entry won a gold medal as the best coffee produced in the British Empire. The certificate for this award is now

Harvesting bananas in about 1910. The Mons Mari variety was developed here. displayed at Pioneer Cottage, the restored home of John K Burnett. One of the main problems with coffee growing was the harvesting and removal of the red bean from the bushes. Pacific Islanders were a fundamental part of the workforce for coffee bean

South Sea Islanders cutting cane on Buderim in the early 1880s. picking at the turn of the 19th century. The abolition of Kanaka labour in 1902 was part of the 1901 negotiations for federation of Australia. The decline in the number of workers then led to the gradual decline of the Buderim coffee industry.

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Sunshine Coast

25/08/2016 10:24:51 AM

FOCUS ON BUDERIM

VISIT THE SCULPTURED GARDEN

HEALTH CENTRAL

Buderim Craft Cottage will present its annual Sculptured Garden exhibition from Saturday, October 8 to Sunday October 16. Visitors will see a presentation of sculptures for both gardens and interiors, including ceramic wall art, and functional pottery designed around the theme of “Rhythms”. The exhibition will showcase a plethora of styles, with participating artists integrating glass, metal and wood into their work. Morning tea, lunch and afternoon tea will be available both weekends in the covered courtyard overlooking the Memorial Hall and Craft Cottage gardens. Visitors on the exhibition’s second weekend should also visit Buderim’s popular Spring Garden Festival at the Memorial Hall next door and at other Buderim venues. The exhibition has been held annually since 1997 and is organised by the Potters Group of Buderim Craft Cottage, which is a not-for-profit community association.

Buderim is home to the Suncoast Christian Health Centre which was established in December 2008, as a small medical practice with a big dream. Owners Shanti and Peter Herbert were acutely aware of the difficulties the public faced when needing medical attention at times that were not 9-5pm, Monday to Friday and with Buderim at the centre of a population hub, it was the perfect place to settle. “People needing healthcare in the after-hours period, were stuck with going to hospital emergency departments, waiting for a home visit, or

sticking it out till Monday morning,” they said. “Hospitals are not renowned for immediate service, as their job is to prioritise medical presentations, as you would expect. That meant that people with ailments that weren’t life-threatening could wait for literally hours to be seen by a doctor. Not everyone is happy with bringing strangers into their own homes either.” The Herberts wanted to provide a health model that was accessible at all times, for primary care services. The advantage of having an in-clinic acute care centre, means people can be seen by a GP at any time of the day or

night. There are minimal wait-times, and patients can also receive medication when pharmacies are closed. Peter and Shanti are able to provide a high quality service by using the in-clinic concept. “The advantage of working in a clinic-based environment is that the GP and registered nurses have access to all the usual diagnostic tools, at their fingertips, to maximise patient outcomes – ECG, spirometry, audiometry and skin surveillance to name a few,” they said. A comprehensive range of medications can also be held in stock, due to the fact there are no space restraints.

BUSINESS RETURNS TO OLD FAMILY PROPERTY It will be held at the Atrium Gallery, Buderim Cottage, 5 Main St Buderim, 9am-4pm. There is a car park off Church St that gives direct entry to the gallery. Entry is free and all work is for sale. Call 5445 2343 or visit buderimcraftcottage.com.au

When owner of Buderim Podiatry, Ainslie Davies was offered the opportunity to relocate her business to Box St Buderim, it had real significance. The land has a close family link as it was the property of John Thomson from 1915 to 1920. John brought his family to live

here to help his then wife’s failing health. Their three children included Ainslie’s grandmother, Madge Thomson, who later became Madge Burnett, marrying one of the local Burnett boys. The property was typical of farms in the area at the time, growing bananas and citrus.

The house was called Hawthorn, which is the same as the high hedge that bordered the property for many years. The property was marked for redevelopment a few times and mounds of dirt that created an appearance like levee walls raised the level of the land. The current medical centre in Lavarack St was built in 1992.

Will your feet walk you through a lifetime? We have a team of podiatrists who gather experiences from around the world. Our team will assist you in getting the best from your feet to encourage an active lifestyle. Have your feet looked after by Buderim Podiatry when a little extra help is required.

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33.indd 3

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We get it We understand that people get sick at the most inconvenient of times. In the most inconvenient of places.

That’s why we are open 24/7 365 days of the year. Phone (07) 5445 1062 Email office@scchealthcentre.com.au Web www.scchealthcentre.com.au September 2016 / YOUR TIME MAGAZINE 33

25/08/2016 10:22:25 AM

HEART AWARENESS PROMOTION

Big-hearted volunteers put their best foot forward

T

housands of volunteers from across Queensland will take part in the Heart Foundation’s annual Big Heart Appeal from September 1-14. An army of more than 20,000 people will be doorknocking their neighbourhoods to help raise funds for important heart research. Heart Foundation Queensland CEO, Stephen Vines, said the Big Heart Appeal was the only national public appeal by the charity and a highlight in its annual calendar. “In Queensland over 90 per cent of the Heart Foundation’s funding comes from the donations of everyday people,” he said. “That’s why the Big Heart Appeal is so important to us.” Heart disease is the single biggest killer of Australians and in Queensland claims the lives of 11 people each day. New data released by the Heart Foundation in August has revealed regional Queenslanders are more likely than Brisbane dwellers to be admitted to hospital for heart-related conditions. In fact, Queensland dominates the list of national hotspots with 12 regions included in the top 20 with highest

hospital admissions for heart-related conditions including heart attack, heart failure and angina. “The recent data shows the challenge we have and the need to continue supporting research that will help with preventing, diagnosing and treating heart disease,” Mr Vines said. The Heart Foundation is currently funding 18 research projects in Queensland and 200 researchers across the country. Dig deep when they knock on your door. Visit heartfoundation.org.au/ bigheartappeal

Want to know more about what makes your heart tick? The Heart Foundation is offering free Heart Health Talks to community groups, clubs and aged care services. The talks cover nutrition, activity, heart attack warning signs, cardiac rehabilitation and more. Call Sue 3872 2500 to book your free talk.

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34 YOUR TIME MAGAZINE / September 2016

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Sunshine Coast

25/08/2016 10:34:02 AM

HEALTH

Leaky gut explains a lot of problems Digestive issues have become a common occurrence but, writes TRUDI KITHER it can be successfully treated.

L

eaky Gut Syndrome is referred to as intestinal permeability. This involves damage or alterations to the lining of the bowel. Because this means the bowel is more permeable, toxins, microbes and undigested food can leak through the gut wall. These leaking substances can cause many problems in the rest of the body when they leak through the intestine and this is what leads to the symptoms that are associated with leaky gut syndrome. Most people who have the syndrome don’t even realise it. The problem with diagnosis is that it is associated with many possible symptoms. Most common symptoms of leaky gut are excessive flatulence, chronic abdominal pain, diarrhea, feeling bloated, heartburn, sleeping problems, chronic depression and fatigue, muscular pain and cramps. You also may have skin problems, constant hunger, low tolerance for exercise, anal irritation or hemorrhoids, shortness of breath, swollen lymph glands, allergic reactions to food, liver dysfunction and recurrence of bladder infections The most common causes of

leaky gut syndrome are allergies, stress, parasitic infections, unbalanced diet, celiac disease, hypochlorydria (a condition that causes low production of stomach acid), excessive alcohol, reactions to pharmaceutical drugs, candidiasis (thrush) and dysbiosis involving microbial imbalances in the body. There are quite a few things to do to treat the condition. These include: • Consume homemade Bone Broth daily – the bones, marrow and skin contain collagen and amino acids. • Probiotics – one of the most common treatments as it is necessary to encourage the growth of good bacteria. • Changes to the diet can help improve the symptoms. These can include reducing sugar intake, avoiding caffeine and alcohol and eating more whole foods instead of the processed kind. • Glutamine repairs the lining of the intestine and reduces inflammation. • Avoiding carbonated soft drinks. • Stress management techniques to assist with relaxation. Trudy Kither is a member of the Australian Naturopathic Practitioners Association (ANPA). Call 0408 900 596 or visit naturestemple.net

CHICKEN BONE BROTH RECIPE This is a very old and simple (yet effective and tasty) healing recipe for the gastrointestinal tract which includes the stomach and the intestines. A side note is that as collagen supports your connective tissue, it can help create glowing, supple, youthful-looking skin. Any type of marrow bones can be purchased but ensure that they are organic or at least grass-fed, free range. It doesn’t matter whether they are beef or chicken. This recipe is done with a whole chicken and can be kept in the fridge for 3-4 days or frozen and defrosted when needed. Bone broth can be consumed as it is (one glass or more daily, preferable gently warmed before drinking), or used as a base for soups, casseroles or any recipes that requires chicken or beef stock. A great idea if you are going to is to pour the stock into ice cube trays before freezing so that you can pop out the cubes when needed. Another handy tip is that bone broths are really easy in a slow cooker. Just put all the ingredients in and let cook throughout the day. • 3 garlic cloves • 1 organic or grass-fed, free-range • 1 knob of ginger, sliced finely chicken (largest you can find) • 1 bunch fresh thyme and/or oregano • 1 onion, chopped • Pinch of Himalayan salt or good • 1 carrot, chopped quality sea salt • 3 celery sticks, chopped • Black peppercorns • 3 zucchinis, chopped • Enough water to cover chicken • 2 tblspns apple cider vinegar METHOD In a slow cooker or large stockpot place chicken and remainder of ingredients. If in Slow Cooker, put on low for eight hours. If in stockpot, bring to boil, then cover and gently simmer for at least six hours. Remove the chicken and allow to cool. When cooled the meat can be removed and used as shredded chicken for other meals. Keep the bones and return to the slow cooker or pot for a further 4-5 hours for a rich stock. Allow the stock to cool, skim off the fat and discard. (Handy tip: to skim fat off the top of liquid, put the liquid in the fridge until completely cooled. This way you can easily get a spoon and scoop off the solidified fat and discard quickly and easily. Stock will keep in the fridge for up to 4 days or freeze.

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Shop 2, 104 Bulcock Street, Caloundra September 2016 / YOUR TIME MAGAZINE 35

25/08/2016 10:14:37 AM

WHAT’S ON

Pops prepares a grand finale to the season

ENJOY A TASTE OF THE BELLE EPOQUE OF PARIS

e treated to the doyen of all Pops concerts at the fabulous finale of the 2016 series. The Best of the Pops wraps up another grand and colourful year for Queensland’s most entertaining orchestra. An alluring selection of music has been painstakingly chosen based on the generous applause and enthusiastic feedback from audiences over the many years the Pops has been performing at the QPAC concert hall. Gregory Moore has earned his “best of” stripes, having been a member of the Pops family since his debut in the inaugural Scotland the Brave series in 1998. An original member of the world-renowned The Ten Tenors, Greg has since toured internationally with the successful Scotland the Brave show and many other theatre productions, while closer to home he has wowed Pops audiences with a showreel of

songs from all corners of the globe. Sharing the limelight with Greg for this final in the “Best Of” series will be many of the musicians who make up the Pops Orchestra. There will also be a special guest appearance by More Than Words, a corporate vocal group handpicked from the Queensland Show Choir. Formed only last year, the ensemble sings a variety of genres and styles, from The Beatles to Buble. Maestro Patrick Pickett, the Queensland Pops Orchestra and a star-studded line-up of singers and musicians will light the brightest of musical fuses in this colourful, passionate Best of the Pops spectacular QPAC Concert Hall Saturday, October 8, 2.30 and 7.30pm

ADFAS is a not-for-profit organisation providing superbly illustrated monthly presentations on diverse topics within the arts and related disciplines. Monthly raffles raise funds to support local young art projects. Lecturers are recognised specialists in their fields drawn from a variety of professional backgrounds. Martin will also present a special interest afternoon on Sunday, September 18, 1.30pm, at

5 Grande Pde, Parrearra. His topic is “A King’s Mistress, a Queen, and an Empress” looking at 18th century French art. Seating is limited so book early. Matthew Flinders College Drama Theatre. Monday, September 19, 6.45pm. Bookings 5479 0550. Cost $25. Full annual membership $148 Visit adfas.org.au or email sunshinecoast@adfas.org.au

SHAKESPEARE COMES TO CALOUNDRA IN a devastating exploration of the battle between love and jealousy, Peter Evans will direct Bell Shakespeare’s tragedy of Othello on its national tour. The triumphant general Othello returns from battle with the gratitude of the state – and the love of Desdemona - who defies social convention and her father’s will to marry him. Jealousies around their match and Othello’s rise to prominence simmer to the surface, causing destructive rifts in a story that piles secret upon secret, and betrayal upon

betrayal. Othello is a saga that probes the human capacity for petty jealousies and revenge while revelling in the sheer wickedness of malicious manipulations. It stars Ray Chong Nee as Othello (Bell Shakespeare’s The Dream and MTC’s I Call My Brothers) and Yalin Ozucelik as Iago (Bell Shakespeare’s Henry IV and STC’s Cyrano de Bergerac) in one of Shakespeare’s most captivating and implosive pairings. The Events Centre,

IMAGE: DANIEL BOUD

B

MARTIN Heard will lead the audience on a journey through the colour and excitement of the evolving, bohemian city of Paris in the 1890s at the next ADFAS presentation. During the Belle Epoque, Paris was glamorous yet politically turbulent and changing fast. This era is typified by the paintings and posters of Toulouse Lautrec and other talented and inventive artists.

Yalin Ozucelik, Edmund Lembke-Hogan Caloundra. Saturday, October 1, 7.30pm. Tickets $42, concessions $37. Bookings 5491 4240 or visit theeventscentre.com.au

A Musical

Spectacular presented by violin virtuoso

Ian Cooper with the

Blue Danube Orchestra

The Events Centre, Caloundra Sunday 16th October 2016 - 2pm Show

Bookings: 07 5491 4240 | Online: www.theeventscentre.com.au Tickets: $75 | Conc: $69

36 YOUR TIME MAGAZINE / September 2016

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Sunshine Coast

25/08/2016 10:17:35 AM

WHAT’S ON

FAVOURITE STAR VISITS FOR ONE-NIGHT ONLY Much-loved Australian actress Noni Hazlehurst is coming to the Sunshine Coast for a one-night only performance of her moving one-woman theatre production, Mother. The newly inducted Logie Hall of Fame member has a career spanning 43 years of great challenge and great reward in a changing industry. An advocate for unity, she said she has always tried to find stories that resonated on a human, empathetic level. One such project is Mother, a one-woman play by Daniel Keene and directed by Matt Scholten. Hazlehurst stars as Christy, a homeless, aging woman, living on the outskirts of suburbia. Becoming somewhat like a celebrity and attracting the curiosity of locals, Christy is not shy of an audience and amuses herself telling the story of her life to anyone who’ll listen. Beneath her story, her wild exaggerations, and fantastic tales of loves lost and struggles overcome, are truths that haunt her and events that she would

TUTUS ON TOUR

rather forget, but can’t. Christy is an outrageous, irreverent character, a contradictory figure who is larger than life. Hazlehurst has also generously offered a once-in-alifetime opportunity for 15 actors wishing to hone and develop their skills, to register for a one-hour drama workshop on Monday, October 24, 3.30pm. She will share her concept of the role and responsibilities of the actor, her own career and include a question and answer session. Cost to attend the workshop is $20 or $55 for a show and workshop bundle. Lake Kawana Community Centre, 114 Sportsmans Pde, Bokarina. Tuesday, October 25, 7.30pm. Tickets $48, and $45 concessions. Bookings call 5413 1400 or visit scvenuesandevents.com.au

QUEENSLAND Ballet’s Tutus On Tour brings together three outstanding dance works. Poignant and uplifting, Ershter Vals pays tribute to the resilience of the human spirit. Performed to music from the Jewish ghettos of World War II, it skillfully weaves classical technique with graceful folk dance influences. The award-winning Three Preludes is set to the rich music of Rachmaninoff. The dazzling Verdi Variations pays homage to the elegance and grace of

ARMY BAND Russian classical ballet. This grand and beautiful piece enchants with gentle humour and thrilling technique. Tutus on Tour will also include the chance to witness a working rehearsal, as Artistic staff coach dancers in an excerpt from an upcoming Queensland Ballet production. The Events Centre, Caloundra. Thursday, September 22, 7.30pm. Tickets $47.00, concessions $41. Bookings call 5491 4240 or visit theeventscentre.com.au

JOIN A JOURNEY TO SCOTLAND THE world-famous pipes and drums of the Royal Scots Dragoon Guards, star attraction at the 2016 Royal Edinburgh Military Tattoo, brings musicians, dancers and singers to the stage in full ceremonial uniform. The Australian concerts continue celebrations of the Queen’s 90th birthday. The highest profile British Military concert band, it won the Classical Brit Award in 2008 for best album Spirit of the Glen:

Journey. It promises to be a spectacular concert giving audiences a whole new experience in classic pipe tunes along with some modern arrangements and a rare insight into the talent and a stature of one of the greatest Scottish bands of all time. The Events Centre, Caloundra. Sunday October 9, 2pm. Tickets $89.90, pensioners $84.90 Bookings 5491 4240 or visit theeventscentre.com.au

THE Australian Army Band Brisbane will entertain with 90 minutes of music and songs ranging from traditional military marches and classic favourites to big band jazz and melodies from movies and popular Broadway shows. Since its formation in 1949, the Australian Army Band Brisbane (AABB) has become known as one of the finest military bands in the country, with a proud reputation for its musical excellence and impressive military appearance. In its concert format, the band presents a variety of musical styles ranging from traditional military music and classical compositions to contemporary popular music. AABB has been called upon to support Australian Defence personnel on operations, and to represent the Australian Defence Force at international events such as military tattoos in Switzerland and Scotland. The Events Centre, Caloundra. Sunday, September 11, 2pm. Tickets $12. Bookings call 5491 4240 or visit theeventscentre.com.au

The only thing that we overlook is the

beach...

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34-36 Alexandra Pde, Cotton Tree Phone 5443 1298 www.maroochysurfclub.com.au

September 2016 / YOUR TIME MAGAZINE 37

25/08/2016 11:06:53 AM

WHAT’S ON

DAY OUT WITH THE GRANDKIDS

Woombye Community Library is hosting a special event for grandparents and their young grandchildren in the first week of the school holidays. Local artist and author of the Ruby Red Shoes series Kate Knapp, will give a presentation about her work.

PIANO LESSONS GIVE PURPOSE

Berkelouw Books of Eumundi will support the presentation with books, Ruby Red Dress toys, cards, stationary and tableware. Target audience is children aged three to eight, although the books are also popular with their grandmothers. Kate’s new book, Ruby Red Shoes Goes to London is due for release in December. Woombye Community branch of the Bendigo Bank will be providing ruby red ice creams for the kids. Lower Hall, Woombye School of Arts, Friday September 23, 10am Visit twigseeds.com

CUPCAKES AND CLASSICS THE 40 piece Sunshine Coast Concert Band presents Classical Cupcakes 2016 Concert in support of the Western Queensland Drought Appeal. It will be an afternoon of memorable hits from Broadway stage and screen and include afternoon tea, cupcakes of course. All funds will benefit the drought appeal and donations are tax deductible St Mark’s Anglican Church, Main St, Buderim. Sunday, September 11, 2pm. Tickets $25, concessions $20, available from Buderim’s Old Post Office or at the door. Pre-sold tickets take preference.

ANNETTE Hill returned to piano lessons last year and is loving every minute of it. “I love playing and singing the old songs from our era. It really cheers me up,” she says. “Learning Piano means so much to me. It takes me away from everything else. I am really in my zone when I am playing.” Her teacher is Heather Nel of Music Matters, at the The School Locker music studios in Maroochydore, who says there are many therapeutic benefits. Using both hands keeps the brain active and it builds confidence as well as being fun and challenging.

The lesson book is the Alfred’s Adult Course, which has many songs from the era of retirees. “And when my family and friends visit we have a good time singing the old songs,” Annette says. “It is something that I can do just for myself. I find it very relaxing.” She said she had kept her grandmother’s piano at home and decided to brush up on the piano lessons she had taken as a child. “In your retirement you really stop using your brain and the piano fills that void,”

Annette says. “If I am at home feeling a bit lonely and sad I go and play my piano and it gives me a lift.” Music Matters. Call 0418 563 226 or email musicmatter@ yahoo.com. Visit earlylearningmusic.com.au

NEW DISPLAYS ENHANCE SANCTUARY VISIT

TEST YOUR KNOWLEDGE

MAROOCHY Wetlands Sanctuary Support Group has reopened its information centre following the installation of new displays. The old cane-cutters barracks has been transformed with a new information desk, wall posters, sound centres and touch-screen technology. Hands-on, interactive areas include bird life, natural history and the mangroves. Part of the Sunshine Coast Council’s continuing support of the Wetlands Sanctuary, it complements the recent boardwalk construction and recognises the area as one of environmental and economic significance. The display rooms will be open and manned by a volunteer every Sunday and the boardwalks can be accessed any time. Sport’s Rd, Bli Bli. Call 5448 6723

Friends at the Maroochy Library invite guests to join them for a fun afternoon of trivia to test your general knowledge and maybe win a prize. Make up a table for six with family or friends or come on your own and join others. Lollies and nibbles available Maroochydore Library. September 10, 1.30pm. Entry $7. Book 5475 8989

ARTISTIC DIRECTOR LI CUNXIN

TUTUS

THURSDAY 22 SEPTEMBER 7.30PM THE EVENTS CENTRE LEAD PARTNER

ON

TOUR

T H E E V E N TS C E N T R E .C O M . A U

MAJOR PARTNERS

TOUR PARTNER

VENUE PARTNER

Dancers: Neneka Yoshida, Eleanor Freeman, Tamara Hanton and Teri Crilly Art Direction: Designfront Photographer Simon Lekias

38 YOUR TIME MAGAZINE / September 2016

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Sunshine Coast

25/08/2016 2:18:11 PM

FOOD

BENEFITS IN BEATING THE BULGE So, you really want to get off the medical treadmill? Stop the trips to the doctors, the dietitian, the hospital, the supportgroups, the chemist, the pain clinic, the specialist? I ask this as so many of my clients have been on the “sickness merry-goround” for so many decades they have forgotten what it is like to be really well. Do you really want to give this up? You will have to make some tough food choices, I mean stop eating specific foods. But there is plenty of yummy food that will fill you up, taste good and make you healthy. The change of diet may make you feel a bit achey and headachey for one or two weeks. You may get cravings and be

grumpy for the first few weeks. It will mean you have to shop for specific foods, some organic and grass-fed and do some cooking. You will have to stop buying certain foods and do a pantry clean-out. You will have to stop all alcohol for three months. Yes, all alcohol. After that you can have small amounts, ideally of red wine. The bonus is you will save on food bills by giving up biscuits, sugary cereals, chips, ice-cream, juice and soft-drinks – and you will find your waistline again. You will also live longer and live better. It is possible. Anthony Power is a Registered Nutritionist. Call 0417 911 219 or visit powernutrition.com.au

MAKE IT SIMPLE AND TASTY USING JUST 4 INGREDIENTS BACON & PEA SOUP With all the flavour of traditional pea & ham soup but with a fraction of the effort and cooking time! Serves 4

Ingredients • 400g bacon rashers, chopped • 1 onion, roughly chopped • 500g frozen peas, thawed (reserve a few for garnish) • 1 litre vegetable stock Method

PIES ON THE MENU If a night off cooking is on the menu, then Beefy’s should be added, with the pie-maker having opened a new Maroochydore store and launched a home delivery service for its awardwinning gluten-free signature steak pie. On Aerodrome Rd at the corner of Wrigley St, Beefy’s Maroochydore is open seven days. “Our family company was born and bred on the Sunshine Coast in 1997,” says Beefy’s Mark Hobbs. “Our focus has always been on giving customers our

best, not just in terms of the quality of our pies and pastry products, but also when it comes to service and convenience.” Those who need a gluten free diet have Beefy’s gluten free pies, sausage rolls, hot chips and hot chocolates or, for added convenience, the gluten-free signature steak pies are home delivered. “Our new home delivery service means we can get our Beefy’s awardwinning gluten-free steak pies to more people, not just those who live or work near a store,” Mark says.

In a large saucepan, fry the bacon until golden. Move to the side and in the oil gently fry the onion until just translucent. Add the peas and vegetable stock. Bring to the boil, reduce to a simmer, and cook until the peas are tender, 3 to 5 minutes. Using a handheld blender, blend the soup until smooth. To serve, pour the soup into a bowl and garnish with a few whole peas and a little crispy bacon. Featured in 4 Ingredients One Pot One Bowl, page 124 4 Ingredients aims to SIMPLIFY all forms of cooking by creating quick, easy and delicious recipes which are made with 4 or fewer ingredients, using ingredients found in your local supermarket and all easily explained.

Kim McCosker |

4ingredientspage | 4ingredients.com.au

10% seniors discount available every day * Maroochydore

Seniors menus available for lunch & dinner 7 days Seniors morning tea specials 3 fantastic venues to choose from * Discount applies to full priced meals only. Seniors Card must be presented to receive discount.

BUY ONE GET ONE

FREE COFFEE

Voucher & Seniors Card must be presented fo fforr redemption. OǺe OǺer Ǻ r expires 31 October 2016.

5437 2999 Sunshine Coast

39.indd 3

5413 2200

5493 9440 September 2016 / YOUR TIME MAGAZINE 39

25/08/2016 1:40:01 PM

The WORLD in Your Hands

Travel in Your Time

Tall tales and true from the Mexican desert Horse riding in the wilds of southern Mexico rings of a frontier adventure even, as BRUCE McMAHON discovers, when you end up face down. ranch owner and guide Mary Jane Gagnier leading the way. She knows the district and, as a long-distance endurance rider, knows her horses. So we ride up and over limestone ridges. There are cacti galore, a desert orchid here, ferns there, yucca and native cane. Some cactus are flowering, some are eight metres tall and hundreds of years old. The dog trotting behind us chases

“It’s not all about reliving the days of the Cisco Kid for Oaxaca offers a ton of other enchantments”

lizards in and out of the scrub. There’s lantana and prickly acacia. It’s hot, maybe 40 degrees, and the hills overlooking the valley farmlands are wild country. It’s a Mexican horseback experience, walking, trotting and cantering, to be savoured; the creak of the saddle and soapy smell of horse sweat. It’s just that after four hours in the saddle without drinking enough water, this gringo misses the (dis)mounting block and falls from the horse in unedifying fashion back at the ranch. Veteran horseman Phil doesn’t know whether to laugh or cry … until a bout of Corona sipping on the shaded veranda of the bunk house when it’s all tall tales and true. Rancho Pitaya is a most hospitable ranch with a couple of horse-riding options. We went for an overnight stay and two days of riding. For $US390 ($513)

The author explores the real Mexico on Pequin.

I

t is embarrassing – mucho embarrassing – to tumble from your horse, face down into the fine soils of Mexico. Pancho’s got nothing on this old gringo thought the ranch hands. For there is nothing wrong with the horses or riding gear at Rancho Pitaya, just a rider who’s not quite the full bottle today. This is the story of a ride through the hills of cactus-strewn hills way down south in Mexico. This is a story that went

a touch awry from the moment when amigo Phil banged and yelled at the bedroom door at San Miguel Parador – a magnificient old hotel in downtown Oaxaco. “Senor! Senor!” He yelled in passable Spanish. “Senor, it’s five past eight.” We made the pick-up in time but I missed breakfast and made do with a cup of coffee at the ranch some 40 minutes later. And then it’s off with Phil on Spirit and the dehydrating mug on Pequin with

Rancho Pitaya tack room. tion

continued page 42>

Photography Tour

NORFOLK ISLAND 5 Days / 4 Nights Tour Departs Nov 1 - Nov 5.

$

1995

CHERRY BLOSSOMS IN JAPAN 9 Days / 8 Nights Tour Departs 23 March 2017.

$

Per person, twin share.

( 395 single supplement) $

3900

Per person, twin share.

( 625 single supplement) $

Penny’s Sightseeing

Tours 2016

SPECTACULAR GARDENS 6 Days / 5 Nights Tour Departs Sept 21 - Sept 26.

$

1999

Per person, twin share.

Toowoomba, Sydney, Blue Mountains & Canberra. ($340 single supplement)

MELBOURNE CUP

3 Days / 2 Nights Tour Departs Oct 31 - Nov 2.

$

1290

Includes air fares.

Per person, twin share. ($178 single supplement)

Please contact your tour host, Penny Hegarty 07 5441 2814 | 0416 028 787 penny.hegarty@gmail.com 40 YOUR TIME MAGAZINE / September 2016

40.indd 2

Sunshine Coast

25/08/2016 11:18:35 AM

Greece on Sale!

UP TO 25% OFF!*

Historical wonders, whitewashed houses with blue shutters, dazzling sunsets, renowned nightlife, golden beaches and breathtaking views. Greece is what dreams are made of.

Cycladic Adventure Visit Athens s Santorini s Ios s Mykonos Includes Accommodation s Daily breakfast s Transfers s Fast ferry tickets Departs Daily from 01 April to 20 October 2017

12 days from $1,137*pp

SAVE $379*

Charming Cyclades Visit Athens s Mykonos s Naxos s Santorini Includes Accommodation s Daily breakfast s Transfers s Fast ferry tickets Departs Daily from 01 April to 20 October 2017

12 days from $1,416*pp

SAVE $471*

Cyclades & Crete Visit Athens s Mykonos s Santorini s Crete (Heraklion) Includes Accommodation s Daily breakfast s Transfers s Fast ferry tickets Departs Daily from 01 April to 20 October 2017

13 days from $1,558*pp

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BOOK WITH YOUR LOCAL TRAVELLERS CHOICE AGENT CALOUNDRA - Ucango Travel & Cruise Centre - 5437 4000 s COOLUM BEACH - Coolum Cruise & Travel - 5446 1727 KAWANA WATERS - Kawana Waters Travel - 5444 6500 s MAROOCHYDORE - Ucango Travel & Cruise Centre - 5451 8600 NAMBOUR - Easy Travel and Cruise - 5313 4980 s TEWANTIN - Tewantin Travel - 5447 1011

*Conditions apply: Prices are per person twin share in AUD unless otherwise specified. Prices include discount & are correct as at 18 Aug 16 & are subject to change without notice & availability at time of booking. Seasonal surcharges, blackout dates & single supplements may apply. Prices may vary due to currency fluctuations & changes to taxes & surcharges. Valid for new bookings only & not combinable with any other offers. Promotion starts from 1 Sep - 31 Oct 16. Deposit must be paid within 7 days of booking, full payment due 15 Nov 16. Port taxes not included in discount. Further conditions may apply. Booking, cancellation & credit card service fees may apply. ATAS No. A10430

41.indd 3

25/08/2016 10:18:27 AM

TRAVEL

NEW ZEALAND REMAINS A FAVOURITE DESTINATION

<from page 40

The hills above Oaxaca each, that included the rides, a twin-share bedroom, meals and beers; a decent price for an outing with a difference in a charming and very real part of the world. It’s not all about reliving the days of the Cisco Kid for Oaxaca – capital of Oaxaca, Mexico’s southernmost state – offers a tonne of other enchantments from ancient and colonial buildings to colourful arts, fine chocolates and fried grasshoppers. There’s eye-catching and hand-made clothes from surrounding villages and top-class restaurants with exotic dishes. Some regard this area as the most Mexican of Mexico. It was first home to ancient Zapotec and Mixtec cultures (archeological sites can still be explored) followed by the Aztecs in the 1400s and then the Spanish in 1521. Today it’s a feisty and handsome World Heritage-listed town of festivals, street parades, markets, mariachi bands,

great arts and foods which each owe something to this centuries-aged mix of cultures. And it’s not all beautiful plazas, old churches, music, fire crackers, tequila and ice-cold Dos Equis beers. There’s that rough and tumble countryside outside the city, old villages with old and simple ways, mules pulling farm carts, mescal distilleries and, about 10 kilometres out of town, the world’s fattest tree – El Árbol del Tule, a cypress with a 42-metre girth. For while enthralling Oaxaca may not be the most polished of places it offers a host of fresh sights, sounds and smells, down-to-earth experiences, right through to tumbling into the dirt from a horse. Maybe. Oaxaca is about seven hours flight from Los Angeles via Mexico City, one-way prices around $700. Visit horsebackmexico.com and visitmexico.com/en/oaxaca

1300 551 997 www.goseetouring.com

The top three most popular travel destinations for Australian residents in 2015-16 were New Zealand, Indonesia (including Bali), and the United States of America. The same three countries were among the most popular travel destinations for Australians 10 years ago, along with the United Kingdom, Libby O’Toole from the Australian Bureau of Statistics (ABS) Migration Analysis and Reporting Team said. “Australians made 1.3 million shortterm trips across the Tasman to New Zealand last financial year, 452,300 more trips than we made 10 years ago,” she said. “Short-term resident departures to Indonesia have increased more than five times over the last 10 years. At 1.2 million trips, this was the second most frequently visited country.” The United States was third most popular in 2015-16, more than doubling

the 2005-06 figure with more than one million trips. Rounding out the top 10 were the UK, Thailand, China, Singapore, Japan, Fiji and India. A decade ago, the top 10 destinations were New Zealand, United States, UK, Thailand, China, Indonesia, Fiji, Singapore, Hong Kong and Malaysia. In 2015-16, holidays made up 59 per cent of all journeys, and the average amount of time people spent outside Australia was 23 days. Most international visitors come from New Zealand, with 1.3 million Kiwis taking short-term trips last financial year, over 246,400 more than 10 years ago. Visitors from China followed as the second most popular source of travellers to Australia, with 1.2 million visitors. This was almost four times the number that came to Australia in 2005-06. Visit abs.gov.au

TaupoBahy in beautiful New Zealand.

Please call us for full itinerary details Prefer to travel independently? Call us for a quote

TERMS & CONDITIONS *Price is per person Twin Share fully inclusive. Single Supplement applies. Credit card surcharges apply. Deposit of AUD$500-$800 per person is required to secure tour. Tour requires a ŵŝŶŝŵƵŵ ŶƵŵďĞƌ ŽĨ ƉĂƐƐĞŶŐĞƌƐ ƚŽ ĚĞƉĂƌƚ͘ WƌŝĐĞƐ ŵĂLJ ŇƵĐƚƵĂƚĞ ŝĨ ƐƵƌĐŚĂƌŐĞƐ͕ ĨĞĞ͕ ƚĂdžĞƐ Žƌ ĐƵƌƌĞŶĐLJ ĐŚĂŶŐĞ͘ WƌŝĐĞƐ ĐƵƌƌĞŶƚ ĂƐ Ăƚ Ϯϭ ƵŐƵƐƚ ϮϬϭϲ͘ 'Ž ^ĞĞdŽƵƌŝŶŐ WƚLJ >ƚĚ dͬ 'Ž ^ĞĞ dŽƵƌŝŶŐ DĞŵďĞƌ ŽĨ ,ĞůůŽǁŽƌůĚ E͗ ϳϮ ϭϮϮ ϱϮϮ Ϯϳϲ d ^ ĐĐƌĞĚŝƚĂƟŽŶ ϭϭϯϮϬ

Norfolk Island Jazzes it up HOSTED BY THE WIZARD

3 - 10 Dec 2016 Chiang Mai Flower Festival ESCORTED TOUR

27 Jan - 8 Feb 2017 Norfolk Island Our Way - Foundation Day

4 - 11 March 2017

$2,395 per person Twin Share ex BNE, Single supplement $450

From

$4,350

per person Twin Share ex BNE, SYD, MEL, Single supplement $650

$2,495 per person Twin Share ex BNE, Single supplement $550

42 YOUR TIME MAGAZINE / September 2016

42.indd 2

ϳ EŝŐŐŚƚƐ ĐĐŽ Žŵ͕ Ăƌ ,ŝƌĞ Θ ƌĞĂĂŬĨĂƐƐƚƐ͕ ƌĞĂŬĨĂƐƚ ƵƐŚ tĂůŬŬ͕ tĞĞůĐŽŵ ŵĞ ŝŶŶĞƌ͕ WŝnjnjĂ EŝŐŚ Śƚ͕ :ĂĂnjnj ŽŶĐĞƌƚ ŝŶŶĞƌƐ Θ >>ƵŶĐĐŚ͕ KƌŝĞŶƚĂƟŽŶ dŽ ŽƵƌ͕ ' 'ŝŌ ĂŐ Ͳ ^ŽƵǀĞŶŝƌ WƌŽ W ŽŐƌĂĂŵŵ ŵĞ͕ W WŽůŽ ^Śŝƌƚ͕ 'ŽůĚ ůĂƐƐ ^ĞĂƟ ƟŶŐ Ăƚ Ăůů ŽŶĐĞƌƚƐ

China’s Pearl River Delta

ϭϭ EŝŐŐŚƚƐ ĂŶŐŐŬŽŬ͕ZŝǀĞƌ <ǁĂŝ͕ ŚŝĂŶ ŶŐ ZĂĂŝ͕ Ś ŚŝĂŶŐ DĂŝ͕ ͛ĨĂƐƚ Θ ĚŝŝŶŶĞƌƌ ĚĂŝůLJLJ͕ ƌŝĚŐĞ ŽŶ ZŝǀĞƌ <ǁĂĂŝ͕ ĞĞĂƚŚ ZĂŝůǁĂLJ͕ ,ĞůůĨŝƌĞ WĂƐƐ͕ 'ŽůĚ ĚĞŶddƌŝĂŶŐůĞ͕ DĂĞ &ĂŚ >ƵĂŶŐ 'ĂƌĚĞŶƐ͕ tŚŝƚĞ dĞŵƉůĞ͕ DĂĞƐĂĂ ůĞƉ ƉŚĂŶ Ŷƚ ĂŵƉ͕ ŚŝĂŶŐ DĂĂŝ &ůŽǁĞƌ &ĞƐƚŝǀĂů

Norfolk Island Country Music Festival

ϳ EŝŐŐŚƚƐ ĐĐŽŵ͕ Ăƌ ,ŝƌĞ͕ ^Žŵ ŵĞ ͛​͛ĨĂƐƚƐ Θ ĚŝŶŶĞƌƐ͕ ƵƐŚǁ ǁĂůŬ͕​͕ &ůĞƚĐŚĞƌ͛Ɛ &ĂƚĞ͕ EŝŐŚƚ ĂƐ Ă ŽŶǀŝĐƚ͕ ŽŶǀŝĐƚ ^ĞƚƚƚůĞŵĞŶƚ ddŽƵƌ͕ ĞŚŝŶĚ ƚŚĞ ,ĞĚŐŐĞƐ dŽ dŽƵƌ͕ &ŽƵŶĚĂƚŝŽŶ ĂLJ ĞůĞď ďƌĂƚŝŽŶƐ͕ ^ĞƚƚůĞŵĞŶƚ laandin ng re-enactment

ESCORTED BY OUR FRIENDS AT LAMBLE TOURS

10 - 19 May 2017

HOSTED BY LARRY CAN

13 - 20 May 2017 Rhythms of the South, USA HOSTED BY RODNEY VINCENT

15 - 29 May 2017

$4,750 per person Twin Share ex BNE, Single supplement $1,155

ϯ EŝŝŐŚƚƐƐ ŝŶ ,ŽŶŐ <ŽŶŐ͕ ϯ EŝŐŚƚƚƐ ŝŶ 'ƵĂŶ ŶŐnjŚŽƵ͕ ϯ EŝŐŚƚƐ ŝŶ DĂĐĐĂƵ͕ ϵ dž ƌĞĂŬĨĂƐƚ͕ ϱ dž >Ƶ ƵŶĐŚĞĞƐ͕ ϲ dž ŝŶŶĞƌƐ͕ ŚŝŶĂ sŝƐĂĂ͕ 'ƌĂĂƚƵŝƚŝĞƐ 'ƵŝĚĞƐ Θ ƌŝǀǀĞƌƐ͕ dƌĂŝŶ ĨƌŽŵ ,ŽŶŐ <ŽŶŐŐ ƚŽ ' 'ƵĂŶ ŶŐnjŚŽƵ ďĂƐĞĚ ŽŶ Premium Class

$2,850

ϳ E EŝŐŚƚƚƐ ĐĐĐŽŵ ŵ ͕ϳ dž &Ƶůů ŽŽŬĞĚ ƌĞĂŬŬĨĂƐƚƐƐ͕ ϰ dž ŝŶŶĞƌƐ ŝŶĐ͗ /ƐůĂĂŶĚ &ŝƐŚ &ƌLJ͘ ,ĂůĨ ĂLJ KƌŝĞŶƚƚĂƚŝŽŶ Ŷ dŽƵƌ͕ &ůĞƚĐŚĞƌ͛Ɛ DƵƚƚŝŶLJ LJĐůŽ ŽƌĂŵĂ͕ ƌĞĂŬĨĂƐƚ ƵƐŚ Ś tĂĂůŬ͕ W>h^ EŽƌĨŽůŬ /ƐůĂŶ ŶĚ Ž ŽƵŶƚƌLJ DƵƐŝĐ &ĞƐƚŝǀĂů Platinum Pass

$9,875

ϭϰ ϰ EŝŐŐŚƚƐƐ ĂůůůĂƐ͕ DĞŵƉŚŝƐ͕ EĂĂƐŚǀǀŝůůĞ͕ EĞǁ KƌůĞĂŶƐ͕ ƌĞĂŬĨĂĂƐƚ͕ ' 'ŽƐƉĞů ƌƵŶĐŚ Ăƚ , ,ŽƵƐĞ ŽĨ ůƵĞƐ͕ ZŽĐŬ ͚Ŷ͛ ^ŽƵ Ƶů DƵ ƵƐĞƵ Ƶŵ͕ ĞĂůĞ ^ƚƌĞĞƚ͕ 'ƌĂĐĐĞůĂŶ ŶĚ͕ ^ƵŶ ^ƚƵĚŝŽ͘ Add d-on n 7 Night riverboat crruisee on American Queen.

per person Twin Share ex BNE, Single supplement $350

per person Twin Share ex SYD or MEL, Single supplement $1,100

Sunshine Coast

25/08/2016 10:13:37 AM

TRAVEL

Hats off to a grand cruise of Panama and the US

Discover Luxury Cruising All-inclusive Tour Packages

A small group tour to the US and Panama is a tick for the bucket list, writes Escape consultant VALERIE CLEMENS.

W

e were a very excited group as we set off from Brisbane airport together, anticipating the adventures to come on our Panama Canal and US trip. Everyone in the group had their own reasons for joining this tour, so it made for great conversation as we all got to know each other. After resting from the flight, we had a couple of days to explore the beautiful city of Miami. We did an extensive city tour, having a Cuban coffee in Little Havana and admiring the graffiti art in the Wynwood area. Our welcome dinner at the Southbeach area was delicious and a fun night. We had three couples celebrating wedding anniversaries on the trip along with a couple of birthdays, so we had plenty to celebrate. The next day was an everglades adventure where we got up close and personal with wild alligators and enjoyed an exhilarating airboat ride. The two-week cruise from Miami to San Diego had plenty of variety. We cruised the Caribbean past Cuba, Jamaica, and the Bahamas and visited several ports in Central America. The wildlife such as the flamingos, toucans, macaws, and monkeys were a highlight, along with visiting coffee plantations, the fabulous old town in Guatemala and finding out how tequila is made at a family-run factory in Mexico. The bucket list tick though, went to the journey through the Panama Canal.

The day prior to the transit we visited one of the locks on land to find out how they operate and to watch ships going through. The day of the transit took all day passing through 3 locks and across the lake with jungles and small villages to admire on the way. This was an incredible experience. We ended with some time in San Diego to explore this lovely city. We were all pleasantly surprised at how it was clean, friendly and easy to explore. There will be another 23-day escorted escape to Panama and the US leaving April next year, or join me on a thrilling 16-day expedition to Antarctica departing November. Escape Travel has created Escorted Escapes to Africa, Vietnam, Japan, South America, Alaska, Niagara to New York, Cuba and Mexico, India, Morocco and Spain and USA. Every single part of the holiday has been handpicked to provide a once-in-alifetime adventure. By having all the finer details taken care of, your only choice is to enjoy every moment of the holiday. Escorted Escapes are exclusive to Escape Travel and offer a great opportunity to travel the world, as a couple, with friends or as a solo traveller. We strike the perfect balance between inclusions and free time, with some group meals and activities included, but plenty of time allowed for individual interests. Each Escorted Escape is tailor made by experienced staff who carefully plan each itinerary so that you see the main attractions. 46 Bulcock St, Caloundra, call 1300 212896 or visit escortedescapes.com.au

ϮϬE ͮ &ƌŽŵ ΨϴϮϳϵ ͮ ĞƉĂƌƟŶŐ Ϭϱ ĞĐ͕ ϮϬϭϲ Vessel: ^ĞĂďŽƵƌŶ ^ŽũŽƵƌŶ

DUBAI & SINGAPORE

ͻZĞƚƵƌŶ ĂŝƌĨĂƌĞƐ ƚŽ ƵďĂŝ͕ ƌĞƚƵƌŶŝŶŐ ĨƌŽŵ ^ŝŶŐĂƉŽƌĞ ͻϮE ϱͲƐƚĂƌ ŚŽƚĞů ŝŶ ƵďĂŝ͖ ϭE ϱͲƐƚĂƌ ŚŽƚĞů ŝŶ ^ŝŶŐĂƉŽƌĞ ͻϭϳE ƵďĂŝ ƚŽ ^ŝŶŐĂƉŽƌĞ ĐƌƵŝƐĞ ĂďŽĂƌĚ ^ĞĂďŽƵƌŶ ^ŽũŽƵƌŶ

ϭϵE ͮ &ƌŽŵ ΨϲϯϮϵ ͮ ĞƉĂƌƚŝŶŐ ϮϬ ĞĐ͕ ϮϬϭϲ Vessel: /ƐůĂŶĚ WƌŝŶĐĞƐƐ ͻZĞƚƵƌŶ ĂŝƌĨĂƌĞƐ ƚŽ &ƚ >ĂƵĚĞƌĚĂůĞ ƌĞƚƵƌŶŝŶŐ ĨƌŽŵ >

PANAMA & MEXICO

ͻϮE ϰͲƐƚĂƌ ŚŽƚĞů &ƚ >ĂƵĚĞƌĚĂůĞ͖ ϮE ϰͲƐƚĂƌ ŚŽƚĞů > ͻϭϱE /ƐůĂŶĚ WƌŝŶĐĞƐƐ ĐƌƵŝƐĞ Ğdž &ƚ >ĂƵĚĞƌĚĂůĞ ƚŽ >

ϭϭE ͮ &ƌŽŵ ΨϱϮϲϵ ͮ ĞƉĂƌƟŶŐ Ϭϴ DĂLJ͕ ϮϬϭϳ Vessel: YƵĞĞŶ DĂƌLJ Ϯ

TRANSATLANTIC CROSSING

ͻZĞƚƵƌŶ ĂŝƌĨĂƌĞƐ ƚŽ >ŽŶĚŽŶ ƌĞƚƵƌŶŝŶŐ ĨƌŽŵ EĞǁ zŽƌŬ ͻϮE ϰͲƐƚĂƌ ŚŽƚĞů >ŽŶĚŽŶ͖ ϮE ϰͲƐƚĂƌ ŚŽƚĞů EĞǁ zŽƌŬ ͻϳE ůƵdžƵƌLJ ĐƌƵŝƐĞ ĂďŽĂƌĚ ƵŶĂƌĚǭƐ YƵĞĞŶ DĂƌLJ Ϯ ĨƌŽŵ ^ŽƵƚŚĂŵƉƚŽŶ ƚŽ EĞǁ zŽƌŬ

ϭϴE ͮ &ƌŽŵ Ψϰϵϳϵ ͮ ĞƉĂƌƟŶŐ ϮϬ ^ĞƉ͕ ϮϬϭϳ Vessel: D^ ƵŝĚĞƌĚĂŵ

EASTERN CANADA RAIL & SAIL

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Sunshine Coast

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ucango.com.au info@ucango.com.au September 2016 / YOUR TIME MAGAZINE 43

25/08/2016 10:50:33 AM

TRAVEL

Shine a light on northern exploration

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reathtaking views of the fjords and the natural phenomenon of the Northern Lights and the Midnight Sun make a Scandinavian cruise a lifetime experience. Iceland, Sweden, Finland, Norway and Greenland offer excellent opportunities to have an Aurora holiday. Set your camera ready on its tripod, lie back and watch in wonder as the mystical northern lights dance across the night sky. The greatest pleasures of a Scandinavian cruise are the Arctic Circle’s vast pristine blue waters, plenty of onshore fun activities, and the inexplicable joy of witnessing the dancing aurorae. Bodo in Norway sits between rugged mountain peaks and fjord islands. An industrial centre, it is bountiful in raw natural beauty and inspiring public art. You can get a feel for Norway’s Viking history, Sami people’s indigenous culture, and

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Twilight blue in Iceland’s capital Reykjavik fishing industry at the Nordlandmuseet museum exhibits while the Norsk Luftfarts museum features aviation military exhibits. At Vesteralen and Lofoten Islands in Norway, snoop into the past at the archaeological sites of Stone Age colonies as well as picturesque fishing villages such as Stamsund. On Lofoten, visit Borg, a home-museum that brings to life Viking memorabilia. Discover Norway’s polar past at Tromso’s museums and architecture scene. Don’t miss out on husky dog-sledding and snowmobiling and thereafter,

hit a pub in this North Sea’s “party port”. UNESCO World Heritage site Alta in Norway is home to the world’s first northern lights observatory as well as copious ancient rock art. Kirkenes in Norway is rich in history and iron ore. It’s the urban town where you can encounter the unique lifestyle of Sami, snowmobile and savour frozen fjord-caught King Crab dinners. Reykjavik, the capital of Iceland, offers a sparkling nightlife, a soak in steamy geysers and a visit to the heritage site Thingvellir

National Park and the marvellous two-tiered waterfall at Gullfoss. A comprehensive itinerary has been developed to include all the splendid Scandinavian destinations. Embark on a cruise in Bergen, Norway, which is atop a fjord and ringed by seven hills. Arrive at the third-tallest fjord in the world, Hardangerfjorden, and explore the area by kayak, Zodiac and hiking trips. Arrive on the coast of Flekkefjorden and hike on Hidra, the island rich in Viking history. Visit the Hagasan Fort before resuming the cruise along the southern fjords of Norway. Cross the Arctic Circle and reach Norway’s Lofoten Islands for sightseeing and kayaking. Explore Tromso with wildlife, history, culture, nightlife and shopping opportunities. Dock at Vesteralen Islands for excursion then cruise across the Skagerrak strait to Weather

Islands in Sweden for exploration and kayaking. Anchor at Grebbestad to visit the Bronze Age rock carvings in Tanum before arriving in Reykjavik. A short extension of the journey will be arranged if the northern lights don’t come out during the cruise. See 123Travel, 5/56 Burnett St, Buderim, call 5476 9368 or visit 123Travelconferences. com.au

Northern lights over Tromso

Sunshine Coast

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TRAVEL

Take a sip of Burgundy, the gastronomical capital of France

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urgundy is a picturesque French region filled with lush landscapes, canals and beautiful lakes, which has become a favorite destination for visitors interested in the outdoors, cycling and fishing. Aside from nature lovers, those who are fascinated by history adore this area as itâ&#x20AC;&#x2122;s teeming with Roman churches, chateaux and other ancient buildings. Despite its wealth of natural and historical attractions, Burgundy is most famous for its wines which are the undisputed major drawcard of this lovely French destination. Every year an influx of food and wine enthusiasts indulge in the regionâ&#x20AC;&#x2122;s local delicacies and savour Burgundyâ&#x20AC;&#x2122;s finest wines. If you consider yourself a connoisseur of fine food and exquisite wines then this location is your holiday dream come true. There are so many things to see and do in this area of east central France which covers over 31,000sq km that itâ&#x20AC;&#x2122;s hard to pick a favourite but letâ&#x20AC;&#x2122;s take a look at some of the activities you can enjoy on a tour of Burgundy: WINE TOUR Take a bike trip around the town of Chablis. Located in the northern part of

Cistercian Abbey of Fontenay Burgundy, Chablis is a French wine district best known as the producer of the zesty and bubbly Chardonnay. Listen to stories of how this famous French wine is produced and cultivated; get up close and personal with the grapes and wineries which specialise in creating this wine and other local varieties and best of all, sample a glass or two of Chardonnay. Stop off at other wineries in the region that produce top-notch wines like Aloxe Cortin, Puligny Montrachet, Meursault, Volnay and Pommard. By touring the wineries on rented

bikes, you appreciate the awe-inspiring backdrop of the local scenery and enjoy some exercise in between sampling the local culinary treats and wines. BARGE CRUISE Next up is a barge cruise on the Burgundy Canal. This is a wonderful and luxurious. As you cruise along the canal, enjoying a selection of wines and tasty French dishes, you enjoy scenic views of Burgundyâ&#x20AC;&#x2122;s historic sites and appreciate their location from a different perspective.

CASTLES AND HISTORIC SITES Pay homage to some of the most popular and celebrated historic sites, such as the Lâ&#x20AC;&#x2122;Abbaye de Fontenay, The Basilique St. Madeleine, Musee de lâ&#x20AC;&#x2122;Hotel-Dieu de Beaune, Chateau de Cormatin or take the Owlâ&#x20AC;&#x2122;s Trail and explore the regionâ&#x20AC;&#x2122;s capital Dijon, famous for its Renaissance and medieval architecture. Itâ&#x20AC;&#x2122;s easy to combine a tour of Burgundy with other areas in France since the main route heads south towards the Riviera or north to Paris (two hours by train) but wherever else you decide to go, the Burgundy region will be unforgettable. See 123 Travel, 5/56 Burnett St, Buderim, call 5476 9368 or visit 123Travelconferences.com.au

Vineyards near Chablis in Burgund

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Sunshine Coast

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September 2016 / YOUR TIME MAGAZINE 45

25/08/2016 1:10:11 PM

TRAVEL

Older and wiser but still ready for fun

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he days might be over when you were richer in time than dollars and a backpack and a red-eye flight added up to a few more weeks on the road, but that doesn’t mean your travelling days are done. The good part about being a matureage traveller is that you have more life experience to draw on to fully appreciate the experience. When the thought of hauling out a sleeping bag at airports and railway stations has lost its appeal, it simply means finding a new way of doing things. Just think, you can upgrade to a hostel or even a hotel, and there are plenty of websites to find a good deal. Nevertheless, there can be not just physical limitations to work around, but also the idea that the planning can just get all too hard and it’s easier to stay at home. But there are ways to avoid the pain. When booking flights, avoid really early starts. They are stressful and tiring and can also be more expensive with airport taxi premiums. The extra day waiting at an airport is no longer part of the adventure but represents the loss of a day in your itinerary. Thieves and touts can see you as an easy target now that you are not running

as fast as you once did. Worse, you might find it easier to sling them a few dollars to avoid the hassle. HERE ARE SOME TIPS FOR THE MATURE AGE TRAVELLER:

• Travel insurance is now essential not optional. Like it or not, the risk of falling and a minor sickness turning into a major event has increased. Premiums rise after you turn 70, but even then, the cover is good security. Don’t forget to pack a first aid kit and medications. • Be aware of personal security. Hotels are not always safe. Don’t hang out the “clean my room” sign which advertises your absence. The safe in the room doesn’t guarantee the security of passport and valuables, but it helps provided you work out how to use it. Use the security chain on the door when you go to bed. • Be careful of what you eat. If you are in a village which is a long way from the sea, don’t order seafood. In some places, it’s easier to turn vegetarian. If you’ve seen meat sitting in market stalls in the hot sun, you’ll get the idea. A change of diet can be enough to bring on the Delhi belly, but ordering a spicy vindaloo or a heaving serving of cheese or bratwurst is just asking for trouble. Also be wary of foods that might conflict with medications you are taking. Talk to your doctor before you leave if this is likely. • Remember not to pack medications in checked luggage or leave them lying around your hotel room. Always allow

enough to keep you covered in the event of delays. Don’t carry loose pills. This is a clear warning in countries such as Malaysia. All medications must be carried in the bottles or packets in which they were dispensed with the name of the patient on the label and must carry a description of the contents. • Avoid wearing too much jewellery or having an expensive camera slung over your shoulder. It sends a message that you are worth robbing and is just something else you have to worry about protecting. • Keep a minimum of cash in the purse or wallet you are carrying. Never open it up to reveal lots of dollars, especially in crowded markets. • Sensible flat shoes that keep you balanced and comfortable will get you through a day’s touring without falling or hurting. There are plenty of good looking shoes that fit the bill and have been made with the older traveller in mind. • Don’t miss out on the local experiences because you have locked yourself in your hotel room or been too afraid to venture off the beaten track. Often it’s easier to engage a local in conversation when you have a few years under your belt. Be cautious and enjoy.

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Sunshine Coast

25/08/2016 10:10:45 AM

TRAVEL

Enjoy a day trip to the Victoria Barracks

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heavy oak bar with a sword slung overhead, pressed metal ceilings and big old leather chairs … you can almost smell the port and cigars in the old officer’s mess at the Victoria Barracks on Petrie Terrace. In fact, the whole complex scattered on the hill above the Roma St railway yards is a step back in time to what literally has all the principal characteristics of a 19th century British Empire military barracks, albeit on a small scale. There is a central parade ground surrounded by a soldiers barracks, officer’s quarters, hospital and guard house as well as separate ordnance and transport compounds, together showing the military lifestyle of the 19th century. Behind the historic stone wall off Petrie Terrace, on an elevated and strategically located site, there’s a whole new perspective of the city. The story of the Victoria Barracks starts in 1864 after Queensland’s first governor, Sir George Bowen decided the colony should have a military force rather than police doing both jobs. The state’s first military and convict barracks had been built in 1828, where the Treasury Casino now stands and the old stone walls went up in 1858, when

Part of the original officer’s quarters. there was a gaol in Petrie Tce. At the time, this part of Brisbane was known as Green Hills, a nod to its location and the views at the time. The Green Hills Barracks allowed the 100 Imperial troops views of the river to keep an eye on the wharves and government stores and also the growing settlement below. Of the original buildings, a guard house, officers’ quarters and a main barracks building still survive. The barracks were extended in 1866 and 1867 to provide a military hospital and a commanding officer’s residence. When the next governor, Colonel Samuel Blackall, took over in 1868, he saw no point in having a military. The barracks switched back to police from 1875-1885 and the police stables, which still exist, were built. They were elaborate, with the front door high

enough for police to be mounted and ready to ride off down the hill at a moment’s notice. It is said that in wet weather it is still possible to smell the horses in this elegant old building. Then along came the third Governor, Lt-Colonel George French of the Royal Artillery (and also the architect of the Australian Defence Force) who urged the government to form a battery of permanent artillery. He restored the military barracks and Queensland Defence Force in 1885 and a few years later it was re-named in honour of the Queen, Victoria. The Police didn’t like being near the military so they moved up the hill to their own police barracks. In the late 19th century the military hospital was also used as Queensland’s first Lunatic Reception House where mental patients were considered for institutionalisation at the Woogaroo Lunatic Asylum at Wacol. During World War II, Victoria Barracks became the communication centre when the allied headquarters was moved from Melbourne in July 1942. In all, the Victoria Barracks has 25 buildings dating from 1864-1967, the last being a rather ordinary typically ’60s model built for communications during

the Vietnam War. Most of the others are more elegant and are mainly brick with corrugated iron roofing. If you plan to visit this part of history do it soon as these old buildings, 150 years of Queensland history, have been allowed to run down (not even a lick of paint) so that they are now at risk of being sold for development. There are regular tours of the Victoria Barracks and parking is available on site or it’s a short walk from Roma St station via the Barracks shopping precinct. The museum is operated by the army history unit and the Queensland Military Heritage Foundation. Call 3233 4531 to find out more about organising a visit. For more Brisbane adventures see brismania.com

The old hospital has a city backdrop.

VIP NIGHT An Evening with Azamara Club Cruises

LONGER STAYS. MORE OVERNIGHTS. NIGHT TOURING.

GUEST PRESENTATION FROM AZAMARA

Azamara Club Cruises ® and Escape Travel invites you to travel the world like never before. At Azamara Club Cruises, the world is your oyster - and this oyster comes with delightfully intimate ships ready to take you to some of the amazing destinations in the world.

Tuesday 6 September 2016, 5:45pm Caloundra RSL

Come along to a free information evening to experience all that Azamara 5* relaxed luxury cruising has to offer and take advantage of exclusive offers available on the night. Enjoy free tea and coffee, champagne and nibbles.

Hurry seats are limited! RSVP essential. Call 1300 212 896 or email caloundra@escapetravel.com.au to secure your spot.

CALOUNDRA

1300 212 896 escapetravel.com.au

^Interest free: Approved applicants only on a Lombard 180 Visa card. Terms, conditions, fees and charges apply including a $99 Annual Fee charged on the account open date and annually on the anniversary of the account open date. Minimum finance amount applies and is valid on holidays over $999. Interest, currently 22.99% p.a., is payable on any balance outstanding after the 12 month Interest Free period. Ask in store for details. Offer ends 31 Dec 2016. Credit provided by Lombard Finance Pty Limited ABN 31 099 651 877, Australian Credit Licence number 247415. Lombard® is brought to you by FlexiGroup®. Flight Centre Travel Group Limited (ABN 25 003 377 188) trading as Escape Travel. ATAS Accreditation No. A10412. ETHB70723

Sunshine Coast

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September 2016 / YOUR TIME MAGAZINE 47

25/08/2016 10:20:11 AM

TRAVEL

Enjoy the view from the great waterways of Europe

Cologne Cathedral and Hohenzollern Bridge in Germany

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tunning scenery, waterfront life, enchanting riverside ports, elegant towns and grand cities – there’s much to enjoy on a Riviera Travel 5-star river cruise. Everything comes effortlessly as you glide serenely by some of the great sights of Europe. Consider the parts of Europe you want to discover and explore on a river cruise and superb ships - among the finest in the world - are waiting to take you. It’s a relaxing and comfortable way to explore the waterways of Europe. Fine dining will be a highlight of your river cruise experience, with the highest levels of cuisine prepared by dedicated, professional chefs. The UK’s No. 1 river cruise company, Riviera Travel, offers plenty of choice for a river cruise in 2017. The Danube cruise introduces Vienna, Bratislava, Salzburg, Esztergom

and Budapest while the Rhine and Moselle tour showcases picturesque German wine towns, the natural beauty of the Black Forest, Swiss Alpine scenery and stunning cities such as Cologne, Heidelberg and half-timbered Strasbourg. In France, cruise through the spectacular Rhone Valley to admire the world famous Burgundy vineyards, the sun-kissed hills of Provence and the enchanting wildness of the Ardèche gorges. In Portugal there’s the photogenic, dramatic Douro, with Oporto and Salamanca just waiting to be discovered. Two river cruises to Amsterdam and the Dutch bulbfields combine a step into medieval history with world-class art and breath-taking floral displays. Book now and set sail. Call The Cruise Centre tollfree 1800 428 105 or email cruise@ thecruisecentre.com.au

The spectacular Hungarian government building on the Danube in Budapest. 48 YOUR TIME MAGAZINE / September 2016

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Sunshine Coast

25/08/2016 10:28:00 AM

TRAVEL

It’s all Greek for a perfect holiday

The Acropolis is the biggest drawcard for Athens.

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or rich history and classic postcard images, from whitewashed houses with blue shutters to the crumbling temples of Athens, Greece can’t be equalled. Explore 4000 years of history at iconic sites such as the Acropolis and Parthenon. Imagine what it would have been like for athletes from a different time at the ancient games site of Olympia. Then lie back and relax by the sea on

one of the many islands lying off the coast. The sea has shaped the history of Greece. The ancient Greeks traded with the people of other Mediterranean countries and these days, ferries – both traditional and fast – travel between the mainland and the islands, where there are options for every type of traveller. Explore decorative villages overlooking the turquoise oceans, sink

FR

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your toes into the sands of golden beaches tucked into hidden bays, trek through archaeological sites, or enjoy the catch of the day at quaint restaurants in traditional fishing towns. “Tempo is Greece,” says, Cox & Kings Australia CEO Damian Perry. “We include the specialist operator Tempo Holidays and are specialists in the destination.” He said having an on-ground personalised team in Greece to look after travellers was vital. “We are making constant improvements to the portfolio, including increasing our product range to include 24 island-hopping variations for 2017, adding additional Greece mainland and island combinations and highlighting top picks of hotels and experiences,” Mr Perry said. “Specialists are guiding through the process of booking from the start until the very end.” As far as historic cities go, they don’t get much better than Athens. The centre of the city is an open-air museum, where visitors can see the Acropolis, Parthenon and Theatre of Dionysus, among other sights. Santorini will always be a favourite with Australian travellers and is arguably

one of the most spectacular of the Greek islands with azure water, cliff faces and incredible sunsets. Tempo’s Mykonos and Santorini package is their most popular islandhopping trip, but with many more introduced to the range in 2017, this could open it up for Australian travellers to discover more of Greece. Tempo Holidays is offering up to 20 per cent off selected 2017 Greece Cruises until 30 November. Call 1300 78 78 58 or visit travellerschoice.com.au

Santorini’s distinctive blue and white.

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September 2016 / YOUR TIME MAGAZINE 49

25/08/2016 10:09:24 AM

TRAVEL

Relax and enjoy, this is meant to be a holiday Resist the temptation to overdo the exploring and, advises KATE DEVER, your holiday will be much more relaxing.

W

hen we finally decide to take a break from our everyday routine, it can be tempting to make the most of the time and jam-pack a holiday with adventures. Whether you are exploring a new “bucket list” destination or returning to a good old favourite, there are always so many memories to make or re-live. But how often do we come back from our holidays more tired than when we left, feeling like we need a recovery holiday? Here are a few tips to achieving a relaxing, refreshing and revitalising holiday.

SWITCH OFF When on vacation it is important to recharge your own batteries – not just the ones on your mobile phone and laptop. In a digital age of constant emails, phone calls, texts and social media, this can be tough. Giving yourself time to

enjoy your surroundings and the people you are with, rather than constantly living through your screens, can give your energy levels a much needed boost. Watch that magical sunset in peace, feel the sand between your toes and read a good old paperback book – we promise the memory will be just as special and real without your phone!

SLOW IT DOWN

and relax in between destinations. Moving around from place to place and jamming in the holiday fun can sap your energy levels, so take it slow and enjoy the new or familiar destinations. Choose somewhere which allows you to relax and connect with nature. Take a long beach walk, hike through a forest or a dip in the ocean or lake – whatever works for you. Scientific studies have consistently found that spending time outdoors lowers stress levels and improves oxygen intake and quality of sleep. Just what we need while on holiday. So make your leave count towards a relaxing vacation. Return to everyday life feeling recharged and refreshed rather than drained and exhausted. Switch off, book in advance, choose all-inclusive and be sure to slow down the pace.

It is important to allow time to get over any jet lag you may have, as well as time to explore

Call 1300 662 702 or visit liveittravel.com.au

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TREASURES OF INDIA 21 NIGHTS, 03 NOVEMBER Featuring Delhi, Jaipur, Agra, Varanasi, Mysore, Alleppey, Periyar & Cochin. Mysterious and enthralling, India is a country quite unlike any other and this unforgeƩable tour covers many of India’s highlights. Start Delhi, end Cochin.

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A EUROPEAN C CHRISTMAS H HRISTMAS 17 NIGHTS, 11 DECEMBER Experience a truly European Christmas with German Advent markets and tradiƟonal fesƟve celebraƟons in Austria. We visit picture-book preƩy medieval towns, fairytale castles and the awe-inspiring snow covered Alpine scenery. Christmas is celebrated in Austria’s Lakeland region. Start Frankfurt, end Vienna.

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For more information info@123travelconferences.com.au 50 YOUR TIME MAGAZINE / September 2016

50.indd 2

GOLDEN COMPASS TOURS

Call: 1800 132 385 Email: sue@goldencompasstours.com.au Visit: www.goldencompasstours.com.au Sunshine Coast

25/08/2016 9:59:30 AM

SUNSHINE COAST

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SATURDAY 8th October Time: 10am - 1pm

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Location: The Boat House Restaurant, 194 Gympie Tce, Noosaville

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INFORMATION SESSIONS 10.20am

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BOOK REVIEW

ELIZABETH PASCOE

From the eye catching front cover to the beginning of this story, it is a fast-paced, totally absorbing story, with a distinctive dialogue. We meet Billy Graves, the detective in charge of the night shift team of the LAPD, and travel with them through the mayhem, murder and sometimes, sheer dullness of the shift. We meet the families, retired DIs, a mortician and persons of interest along the way. This is about revenge and human frailty. Mr Price is a master wordsmith and this thriller holds the reader’s attention to the end.

TONY HARRINGTON

Having worked as an emergency physician all my life, we have a saying “nothing good happens on the streets after midnight”. The seedy underbelly of New York nightlife comes alive, or should I say dead, in this down and dirty cop yarn. The storyline is gut wrenchingly real and all the characters are disturbingly real. Price’s writing style is not only very tight but also engaging. Who would ever want to be an NYC cop? Reading this book I really worried about my daughter living in NYC. This book is not for the faint hearted. It is very entertaining for those who like this genre. Disturbing. Well written. 8/10

BOOK review JOHN KLEINSCHMIDT Billy Graves, once a member of a tight-knit group of gung-ho cops called the Wild Geese is now a Night Watch Police Officer in New York. Five of the group remain, only Billy still in the force. All five have a “white”, a criminal who has committed a despicable crime but evaded punishment by beating them and the system. The other Wild Geese take the law into their own hands and as this plays out, Billy and his family are stalked by another cop set on revenge. Billy’s loyalty and relationship with his old partners is tested by his knowledge that they have unlawfully eliminated each other’s Whites. Modern New York language aside, I thoroughly enjoyed this book.

SHEILA BRYDEN

THE WHITES By Richard Price writing as Harry Brandt

A New York City police detective is under siege – by an unsolved murder, his own dark past and by a violent stalker seeking revenge. This American crime fiction novel is about Billy Graves who, in the mid-1990s, worked as part of an aggressive anti-crime unit known as the Wild Geese. He accidentally shot a 10-yearold boy and now, in his early 40s, he is content to just get on with his job. Then a call changes everything.

I should first declare that this particular genre - crime/ thriller - is a particular favourite of mine. And, when it is written with all of my specific boxes ticked – suspenseful, dark and gritty, vividly drawn characters and, most importantly, a high body count – then I am content. This novel has a plot which is intense, detailed and filled with the distinctive patois of New York detectives. It is a book noir and will transfer to the medium of film perfectly as I am sure it soon will. A great read for fellow aficionados.

JO BOURKE

MARY BARBER This is a well-crafted crime novel that breaks down the divisions that prescribe how we usually see crime. These police are hurting, haunted by cases where the perpetrators got away. I admit, it did take me a few chapters to settle into it. If you watch NYPD or similar shows you will be at an advantage. The story line moves along fast with a great cloud of doom hanging over the main players. There are no extra words in this book. The dialogue is punchy and the descriptions are vivid and original. Can I call a crime novel poetic? There, I just did.

From the start this gung-ho style of writing depicted sordid accounts of incidents faced by NYPD police on any night. The main character, Billy Graves, is the youngest of a group of seven policemen nicknamed “the wild geese” due to their penchant for unconventional modus operandi dealing with protagonists some years before. Due to the nature of the job, each of them had far-reaching memories of the ones that got away, that plagued their memories. I usually love reading crime novels but this one was a struggle for me. There were so many characters, so many acronyms, so many names that often I lost track of the narrative. For me it took a long time to arrive at crunch time and by then I was glad to be finished. Not one for me to recommend but enough encouragement for me to check out other titles by this author.

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TRIVIA

PUZZLE SOLUTIONS

By Quizmaster Allan Blackburn

QUICK CROSSWORD

1. What does the German word “willkommen” mean? 2. In what musical do characters called Riff Raff, Columbia and Magenta feature? 3. In financial terms, what do the letters BSB stand for? 4. Which of these words is a synonym of “pertinacious”: stubborn, n, pretty, relevant? 5. Which city is most easterly: Darwin, Alice Springs, Adelaide? 6. What kind of living thing is a xanthorrea? 7. What is Molly Meldrum’s first given name? 8. Which chemical element has the symbol Se? 9. What kind of device is a GoPro? 10. What colour is the skin of a Granny Smith apple? 11. What is the usual name for the tool sometimes called a hex key? 12. Which US president was the oldest when he died? 13. In the World Club Challenge, who did the Cowboys defeat in February this year? 14. Who was the British monarch after George V? 15. Which movie won the Oscar for best film this year? 16. In the Bible, who was the twin brother of Esau? 17. Prior to 1966, what animal was on the tails side of an Australian penny? 18. Expressed as a fraction, what is 0.25 squared? 19. Who is the youngest living former Australian Prime Minister? 20. What was the name of the cyclone that caused extensive damage in Fiji in February 2016?

CRYPTIC CROSSWORD

SUDOKU (MEDIUM)

SUDOKU (EASY)

WORD FIND

CODE WORD O V L F Z J H S K B A DQ 15

14

2

1

16

17

18

19

20

21

22

23

24

25

26

UM I G P R X T YWC E N 3

4

5

6

7

8

9

10

11

12

13

PERMUTATE ENEMY, ENEMA, MANGE, ANGEL-ANGLE, SLANG, FLAGS There may be other correct answers

SCATTERWORD FINALIZED, finalize, infidel, afield, finale, fazed, final, field, filed, fiend, fined, elfin, deaf, fade, flea, leaf, faze, fail, fila, fain, flan, fled, fend, find, file, lief, life, fine.

1. Welcome; 2. Rocky Horror Picture Show; 3. Bank, State, Branch; 4. Stubborn; 5. Adelaide; 6. Grasstree; 7. Ian; 8. Selenium; 9. Portable action camera; 10. Green; 11. Allen key; 12. Gerald Ford; 13. Leeds Rhinos; 14. Edward VIII; 15. Spotlight; 16. Jacob; 17. Kangaroo; 18. One sixteenth; 19. Julia Gillard; 20. Winston.

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September 2016 / YOUR TIME MAGAZINE 53

25/08/2016 10:27:16 AM

PUZZLES

CRYPTIC CROSSWORD

ACROSS

DOWN

1

1

6 7 9 11 12 13 15 17 18

Stamp rented out staff divisions (11) Cultural storehouses that eagerly begin adding sum to sum (7) Gather in large numbers about the textile factory (4) The hill is a terror, no mistake (3) The way to the outer system? Soap left out of valuable stones (5) Along with the article on the first day (3) They run laps around their mates (4) Meet Rex informally at the very edge (7) This is our iciest storm along with other rare things (11)

No. 2517

Relating to the population statistics that the right magic hoped to change (11) 2 Got rid of some of the dexamethasone in retrospect (4) 3 Time precedes poem about the time (5) 4 So-called lion-man, perhaps? (7) 5 His slyness, with time, became elegance (11) 8 Treated an ulcer with dangerous type of radiation (7) 9 The drink that Aussie’s eat at night (3) 10 Without which the child is proverbially spoilt (3) 14 The common meeting place where you see your former spouse in the sun’s reflection (5) 16 The gamin was included in the battery, yet removed from it! (4)

CODEWORD

1

2

3

4

5

14

15

16

17

18

M

P

No. 708

6

7

8

9

19

20

21

22

K

10

11

12

13

23

24

25

26

WORK IT OUT!

SUDOKU WORDFIND

Level: Medium

No. 34

Please refer to reubenspuzzles.com.au for a cryptic solving guide.

We believe in making it personal.

amber

lavender

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magenta

azure

maroon

bronze

mauve

cerise

olive

chartreuse

peach

cyan

roan

ecru

rose

fawn

taupe

fuchsia

teal

indigo

violet

ivory

watermelon

No. 760

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PUZZLES

QUICK CROSSWORD

No. 3618

SCATTERWORD

Z

I

I

N

A

Today’s Aim: 19 words Good 23 words Very good 26 words Excellent

SUDOKU Level: Easy

No. 759

E

F D

No. 2954

L

Form at least one nine letter word from the given letters and as many other words as possible of four or more letters. Each word must contain the letter in the central circle. Simple plurals, formed by adding “s” are not counted as extra words. No prefixes or suffixes. Reference: The Macquarie Concise Dictionary.

PERMUTATE

ACROSS 1 9 10 12 13 14 15 18 19 22 24 26 29 30 33

Containers in which metals are melted Learning institution (informal) Barnyard bird Abduct At a distance Give assent Astonishes Be quiet! Excessive wielding (of) Large shop Small proportion Anguish Your (archaic) Single lens for correcting sight Cramp

36 Type of college (informal) 37 Used a lathe 38 Deer 39 Extremity 40 Evergreen trees

DOWN 2 3 4 5 6 7

Wreck Reverse Piece of ash Traffic detour Terra firma Cut (past participle) 8 Fabric covers pitched over tents 10 Defect 11 Small mass of fibre 16 Cases to protect blades

17 Small fractions 20 Long time 21 Expression of disgust 22 Term of address 23 United 25 Parsimonious 27 Mollusc 28 Units of measurement 29 Sweet treat (US) 31 Affirmative (archaic) 32 Colour 34 Taverns 35 Give way

No. 027

WORK IT OUT!

Your aim is to change the top word one letter at a time, each time rearranging the letters to create a new word. Perform one such permutation for each blank line until you arrive at the last word. There may be more than one correct solution.

ENEMY

_____ _____ _____ _____ FLAGS

All puzzles Copyright © Reuben’s Puzzles www.reubenspuzzles.com.au

September 2016

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