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MIRROR MIRROR WHO DO WE SEE IN THAT REFLECTION?
SUNSHINE COAST EDITION 29, AUGUST 2017 01.indd 1
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Editor’s note
A
dear old — and I use the term affectionately — friend of some four decades, celebrates her birthday a few weeks before me, so over the years we have always mailed each other a birthday card. We still do. As the years have flown by, the theme of the cards has changed and looking back, they well represent our changing lives. Cards that started out with work puns became relationships, became mumsy, became travel ... and now, she has just retired and become a grandmother, so it changes again. This year’s card featured two grey-haired women chatting in a gallery. One says “look at those two old women over there” and the other replies, “that’s a mirror. It’s us”.
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Contents Pauline du Reitz discusses the subject this month as she ponders whether what we see when we look in the mirror is an accurate reflection of who we are or what we think we look like or, as is increasingly becoming a catchphrase, are we the “invisible” people. (I must add this can be an advantage. Nobody takes much notice of an old girl, so she can get away with doing as she pleases). Claude Tranchant, who at 64 completed a most remarkable journey, tells her story in this month’s Our People section which is dedicated to those who prove age is no barrier and there’s no substitute for rich life experience. She says the whole time she was walking for 100 days covering 2500km, she was always seeing herself as the 16-year-old girl who had never had a chance to discover herself or to cope alone in the world. It’s a common theme as, for any number of reasons, many begin to tackle life on their own. Dorothy Whittington, Editor
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NEWS
7
LETTERS
8
OUR PEOPLE
9
WATCH YOUR LANGUAGE
10
TIME WARP
12
HISTORY
14
READER’S STORY
16
FASHION
19
MOTORING
20
GARDENS
21
SENIORS WEEKS CALENDAR
29
FINANCES
30
HEALTH
32
BOOK REVIEW
33
TECHNOLOGY
34
WHAT’S ON
36
RETIREMENT LIVING
37
TRAVEL
45
TRIVIA QUIZ
46
PUZZLES
19
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PUBLISHER Michelle Austin 5493 1368. EDITOR Dorothy Whittington, editor@yourtimemagazine.com.au ADVERTISING ENQUIRIES 0438 717 210 or 0413 855 855. sales@yourtimemagazine.com.au. FOR DIGITAL EDITIONS AND MORE yourtimemagazine.com.au. DISTRIBUTION ENQUIRIES distribution@yourtimemagazine.com.au. Your Time Magazine is locally owned and published by The Publishing Media Company Pty Ltd ATF The Media Trust (“the Publisher”). No part of this publication may be reproduced or copied in any form by any means without the prior written consent of the Publisher. The Publisher does not assume responsibility for, endorse or adopt the content of any advertisements published in Your Time Magazine, either as written copy or inserts, given such content is provided by third parties and contains statements beyond the Publisher’s personal knowledge. The information contained in Your Time Magazine is intended as a guide only and does not represent the view or opinion of the Publisher or its editorial staff. Professional advice should be sought before applying any of the information to particular circumstances. Whilst every reasonable care is taken in the preparation of Your Time Magazine, the Publisher and its editorial staff do not accept liability for any errors or omissions it may contain.
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August 2017 / YOUR TIME MAGAZINE 3
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COVER STORY
Mirror, mirror on the wall … Retirement, super, pensions, health and housing seem to be the topics of the day for anyone over 55, but, asks PAULINE DU REITZ, who do we see when we look in the mirror and does our reflection honestly capture who we are in our own minds?
Myra Timmerman is still lithe and energetic at 82, with a flexibility that is the envy of many half her age.
O
ur culture has changed in recent years. The focus has turned to looking youthful and trendy. Many people in our community post their images and activities on social media and measure their worth by how many “likes” or comments they receive. Younger generations are looking and even behaving like celebrities with selfies now de rigeur. I recently was asked to speak to a group of Year 8 and 9 students on the topic of Understanding and Managing Bullying. During question time, I asked them how they saw themselves and what they wanted. I was shocked when a large number said they just wanted to be famous. They wanted celebrity status and would do anything to get it. They also
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said that measuring up to social media standards frequently produced anxiety. Girls spent a lot of time watching YouTube videos about makeup and fashion and the boys were fixated on sport. Both seemed to have a strong focus on body image. We live in a culture with an emphasis on meeting individual needs. Stereotypes of youth, beauty and celebrity are championed. Those who don’t live up to the stereotype are not as likely to be seen or valued as an individual. In contrast, the over 55s come from a culture where family and community contribution and building a future for others and our country were the major values and activities. To test this, I have asked many people over 55, how they see themselves and how they think others react or respond to
them because of their age. I wanted to know what they were doing to keep the fires of interest burning in their lives. The group ranged from those with a public profile to the ordinary people who, like most of us, are simply getting on with the job, travelling, volunteering or participating in social or activity groups. Veteran radio broadcaster John Knox, who soon turns 79, said that a few years ago, he walked into his school reunion and saw a lot of old people. He then realised that he was one of them. Knox’s perception of himself is not unusual. There are times in our lives when we feel better than how we think we look, and there are times when the image that we see tells a story of illness, sadness or grief.
As we age, whether we see ourselves in the mirror or a photograph, there is often a gap between what we see and how we feel about what we see. Asked how he saw himself, Knox replied, “I see an aging body, but inside I still feel young and energetic”. He has recently retired from radio, but still works part-time flying planes. He got his pilot’s licence in 1973. His attitude is positive and his lifestyle includes daily swimming and walking. He says he was inspired by Sir Frank Moore of Brisbane radio fame. As a young man, Knox worked for Sir Frank in Longreach and then followed him to Brisbane during the heady days of Colour Radio 4IP, led by Sir Frank. Radio 4IP was heavily invested in community activities. “Sir Frank’s immense confidence and
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COVER STORY determination had an effect on my life. It still does,” Knox says. His own radio career spanned 50 years. Today, he is a great advocate of approaching the latter years with energy and determination. David Greenwood, one of the “Good Guys” from the early days of 4IP in the late 1960s and early 1970s, is still working as general manager of a cluster of regional radio stations in Queensland. Also mentored by Sir Frank, he believes that work keeps him going and says that if he couldn’t work, he would need to find something else to keep his mind active. “I started work when I was in my mid-teens. Sir Frank taught me the value of hard work. In some ways he was extremely tough, but he modelled to us that striving for excellence and having good people around you were two very important factors,” he says. Both men agreed that the skills and experience of older people are no longer valued. I recently heard a 40-something media personality discussing the dilemma that she and her friends faced – whether or not to have Botox. She discussed the pressure she was putting herself under to conform to how we are “supposed” to look. Myra Timmerman, at 82 is more energetic and sprightly than many others her junior. She has been teaching yoga for 40 years and still presents four classes a week. Her U3A class numbers are huge, made up of both women and men over 55. Myra says she feels confident in herself, knowing that what she does is the best for her. She also gains great satisfaction from knowing that she is offering something to others that affects their strength and flexibility.
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Radio broadcaster John Knox ruled the airwaves and, nudging 79, is still going.
“I have noticed that people of all ages, in their 60s, 70s and even 80s, who come to yoga classes change their demeanor. They take responsibility for their bodies and become more physically comfortable,” she says. Asked how she thought most women of that age bracket see themselves, she says there is generally a strong lack of acceptance and appreciation of the body as it ages. “When I look at myself, I remember how lucky I am to be alive, still planning, working and travelling,” Myra says. “I enjoy everything that I do.” At the Buderim Men’s shed, I was surprised to hear how men saw themselves. Many believe that most people see older men as irrelevant. Others see age as a messenger, letting them know they might not always be capable.
One man told of how he had been in a coffee shop and was about to carry his coffee to the table when a younger customer took the cup from him and placed it on a table. Rather than appreciating the kindness, he felt resentment because it indicated he was being seen and treated as someone who was old and therefore incapable. Another was more positive, saying he had appreciated it when he was using a walking aid and people had stood back for him to pass. Most of the men said that they felt younger than they looked. “If we worried about physical deterioration, it would destroy our ability to enjoy the now,” Angus Ross said. Research has suggested that many men have difficulty in retirement and develop an illness or die within 18 months of quitting work. After a life of structure and achievement, life lacked many of the positive validations they knew. In the same study, it was suggested that women coped with retirement differently. They handled retirement
more positively and had more ability to handle complexity. More women were involved in volunteer work where they enjoyed social interaction; and women had a more active role in extended family dynamics. Vicky, who works in a shoe shop, came up with one of the best answers to my question, “how do you see yourself?”. “When I look in the mirror, I see wisdom. I see a face and a body that has moved through time, learning from the good and bad stuff,” she said. When we look in the mirror, we evaluate our standard of “OK-ness” in life. This feeling comes from three sources – achievements, interactions with significant others and self-acceptance, or how we acknowledge who we are. With regard to how we see ourselves and how others see us, there is a tendency, as we grow older, to step back and to stop contributing to society. THREE QUESTIONS THAT COULD OR SHOULD BE ASKED ARE: • What is happening to our culture and communities and the values and attitudes that are emerging ? • If we consider that individualism and superficial standards and activities in our culture and communities might be detrimental to younger ones and their wellbeing, are we, as potential older mentors, prepared to take a stand, comment or mentor? • Are we prepared to personally honour and celebrate the changes in the way we see and value ourselves? Current culture seems to value mentors who are “someone” or celebrities rather than people who have achieved and can pass on knowledge, skills and experience. Maybe, instead of stepping back from life, we could be still make a difference.
August 2017 / YOUR TIME MAGAZINE 5
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NEWS
JOIN A CHOIR Buderim Male Choir is seeking new members, experienced or willing to learn. Established in 1974, it’s the only male choir on the Sunshine Coast. Rehearsals Monday 7pm, Uniting Church, Buderim. Call Rod 5456 4473
PRIDE OF THE LIONS
LEARN TO SIT
Tim Fraser is the new president of the Mooloolaba Lions Club for the year when Lions worldwide celebrates its centenary. Tim has been a member for 10 years. A former president of Australian Holistic Healers and Counsellors for four years, he is a qualified trainer and assessor and holds a certificate in Supervisory Management The club has a number of projects planned for the year, including a dinner on October 4, at the Waterfront Hotel for new Sunshine Coast residents. An Integrative Drug Awareness forum is being held at Maroochydore High School on November 4. Visit mooloolabalions.com
Sunshine Coast Feldenkrais practitioners Robyn Lavery and Jane Shamrock will teach how to find your best sitting posture and how to remind yourself to sit stronger and better at a workshop on August 27, 12-4.30pm at Maroochydore. The Feldenkrais Method of movement retraining shows participants how to develop an ability to feel the difference between poor sitting and strong sitting. Call Robyn 0429 323931 or email feldenkrais@robynlavery.com.au. Numbers are limited and special early bird bookings are available.
RESEARCH THE FAMILY HISTORY Caloundra Family History Research members are heading to the of Queensland Family History Society resource centre on August 7, and invite others interested in research to join them. On August 19, they will celebrate Seniors Week and National Family History Month with an open day at the resource centre at Corbould Park Racecourse. Visitors are welcome to join in and volunteers will be on hand to show resources available to help get
started on family history. Morning and afternoon tea will be supplied by COTA. The rooms will also be open to the public 9.30am-12.30pm on August 26, as part of the Sunshine Coast Council Heritage Discovery Weekend, when local history and heritage articles from the group’s library will be on display. Enter at Gate 2 at the SCTC on Pierce Ave, Little Mountain. Visit caloundrafamilyhistory.org.au or call Roz 5493 1197 or Valerie 5437 3879.
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OP SHOPPING Bloomhill Cancer Care’s 11th Op Shop has opened in Buderim. Designated as the sole “furniture” store, the shop is adjacent to the existing Bloomhill Op Shop in Main St. It is dedicated to furniture and larger items and homewares. The Bloomhill Op Shops generate more than 80 per cent of the organisation’s funds, which are used to provide care for people living with cancer on the Sunshine Coast. Stores are also
SOCIALISE WITH PROBUS The Probus Club of Caloundra 86 meets at the Pelican Waters Tavern at 9.30 am on the third Tuesday of each month. New members and visitors are welcome. Caloundra 86 is part of the worldwide Probus organisation dedicated to providing active retirees a range of social activities through regular meetings and guest speakers, luncheons, outings and other activities. Call Terry 0418 749 042.
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Letters
Have your say. Send letters to Editor, Your Time Magazine, PO Box 6362, Maroochydore BC 4558 or email editor@ yourtimemagazine.com.au
THE informative Watch your Language article by David Parmiter, on the origin of the humble potato (YT Jul) reiterates how Europeans were first introduced to this, previously deemed “cattle food”. Being of European origin, I know how my own mother refused to offer us pumpkin, as new immigrants in the early ’50s, for the same reason that pre- Drake and Raleigh Europeans never considered the benefits of potatoes. Luckily, I grew up here in a multicultural environment, educating my gourmet tastes, having tasted roast pumpkin and lauding the delight of foods we were denied at home. It took a lot of convincing my mother of the benefits of pumpkin, which were not lost on my own children. In Dutch, potato is translated as “earth apple” as in French and German. There is an old Dutch saying that what the farmer doesn’t know, he doesn’t eat. Pumpkins are common European cattle food, but it is the cattle who are the healthier, to the detriment of the population which has been misled for centuries. How would our Australian roast meals go without roast potatoes and pumpkin as staples, as it has been for two centuries? Eloise Rowe WE may be the Baby Boomers but the X and Y generations seem to be the “Me” generations. I have been concerned by the loose term “intergenerational wealth” I have heard this being used as a kind of disenfranchised phrase to justify living in a government sponsored home and deserving it. It seems to me that people have short memories. In World War II, my father fought in New Guinea against the Japanese and I never saw him again after I was two. Apparently he had bad nerves after the war. My mother said he had changed a lot and sadly these soldiers and their families received no assistance. We did live in a wrought-iron army hut for 18 months, but then my mother left my dad and returned home to live with her mother. My husband’s father passed away when he was 33, leaving a wife and four children aged two to 10 alone in the world. So no “intergenerational” for us. We realised our position quite young and studied at night, went to work, paid our taxes for 75 years all up, and after improving our lot by extra hard yards – no drinking, no smoking etc – and raising a family, we are now aged 70 and 72. We receive no government financial assistance. We did receive a small part
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pension after my husband retired aged 69, not because he didn’t want to work, but because he had major heart malfunctions. We could do with a bit of help ourselves now. I have osteoarthiritis bone on bone in my left knee and my husband is frail and failing. Because we don’t get any pension we can’t get subsidised assistance for harder home jobs. This is just a short story of one of the marginalised Australian Baby Boomer families. Friends in our peer group whose fathers didn’t go to war have had a very different life to us, one of support both emotionally and financially and they all managed to get the pension even though they retired younger than my husband did. Looking back, we should have probably not been so generous and kind to our kids, but then we knew how hard it was for us, so we tried to make their lives better. Food for thought. Julie Jenner I was pleased to read Judy Campbell’s comments re the English language (YT Jun) and empathise with her completely. Further to the faux pas Judy mentioned, I am sure she also shares my disillusionment with the following usages that are so common in today’s generation: Me and dad, her and her husband, yous, eveythink, somethink, “the other day my husband says to me … and I says back…” Then there’s “she goes” instead of “she says”, the residents “that” rather than residents “who”, overuse of “you know” and “like”. The list goes on. Is the internet or schooling responsible? Language, any language, spoken or written is how we communicate with one another and good language is like listening to a beautiful melody. Sadly, today that melody is becoming a cacophony. When I hear any of the above I cringe at the assault on my ears. Even TV presenters are guilty of some of these. Val Downes OK. I give up! After complaining about that dreadful American word “snuck”, I find it has now crossed the Atlantic. It was bad enough when John Marsden and Ian Rankin used it, but I recently heard a character in an episode of Dr Who use it. I no longer watch Dr Who. Judy Campbell
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OUR PEOPLE
Boots to bliss – Claude’s incredible journey On her 64th birthday, Claude Tranchant pulled on a pair of hiking boots and set off alone on a walk that would take her 2500km and 100 days, but her incredible journey, writes DOT WHITTINGTON was very much about empowerment and learning she was much braver than she thought.
N
o, that’s not a zero too many. Claude Tranchant walked the equivalent distance of Townsville to Melbourne, or an average of 25km a day every day for more than three months. A true pilgrim, she did it with a 14kg pack on her back and with little training or even any real grasp of the enormity of her undertaking until she was there, walking the St James Way, from northern France over the Pyrenees to Santiago de Compostela in Spain. “I didn’t know what real walking was,” she says. “I didn’t understand the distance but on Day 1, I realised I was not trained.” A palliative care volunteer for more than a decade, and a cancer support volunteer for more than 12 years, Claude had left her native France for Queensland in 1979, with her husband and the first of her two children. At 58, she emerged fearful and uncertain from a broken marriage and took a job as a “checkout chick” in a fruit shop to help pay the bills. “A customer knew I was French speaking and said she would like to walk some of the pilgrim’s trail in France, about 240km, and asked if I would like to join
Claude Tranchant with her faithful boots. her,” Claude says. “As it turned out, she couldn’t go, but she had planted the seed and the idea kept growing in my mind.” It kept growing as the trail of the 9th century pilgrims to the shrine of St James was calling her and was to become much more than just a walk, but a journey of discovering her own willpower and resolve – and overcoming fears.
In early 2010, Claude set off to France. She had a guidebook but no GPS and no pedometer, and described herself as slightly overweight woman in her 60s who had never walked much more than a stroll around town. “In my mind I was 16, not 64. I had lived with my parents, then my husband and I had never really done anything by myself so now I was back in my youth doing these things alone,” she says. Leaving Vezelay in the Burgundy region, Claude walked 21km on the first day. Mud, slush and constant hills to climb made it seem much further. And so it went on, day after day as she made her way southwest on one of the less-travelled paths of the Camino de Santiago. For the first eight weeks through France, it was a lonely trail through forests, wilderness, countryside and deserted villages, but she came to enjoy being alone with nature. Claude had to overcome her great fear of dogs, heights and of getting lost, but she conquered them all. “Every single day I had to make choices. I got used to becoming lost. I had
to control myself and overcome my fears and I learned to trust myself. I realised that this is just like life. You come to points in your life where you have to make difficult decisions on your own.” Claude says there were many days when it would have been easy to quit. She was in pain and permanently exhausted. Her feet were bruised, her toenails had fallen off and her shoulders ached from the weight of the backpack. But with it came the satisfaction of great achievement. She decided to tell her story and her book, Boots to Bliss, was launched in December 2012. It has since become the one of the best-selling self-published books in Australia. For her 70th birthday last year, Claude travelled to the Northern Terriroty and walked the Larapinta Trail, 215km in 14 days. This year she plans to go walking in Nepal and for her 75th birthday in 2021, she hopes to return to the Pilgrim’s Way. Boots to Bliss is available at Annie’s Books in Peregian and Berkelouw in Eumundi. Visit bootstobliss.com or contact Claude through facebook.com/ BootsToBliss
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WATCH YOUR LANGUAGE
Oh for the days of innocence There was a time when children could go on camping holidays and not have any adults interfering with their adventures, writes DAVID PARMITER. Ransome journeyed by train as far east as Stalingrad to report back to England on the conditions of the Russian people under the repressive and bloodthirsty tyranny of the Bolsheviks. This was his first career. He regarded himself as simply an observer and photographic recorder, but the English Government thought differently. His lengthy and close involvement with the Russian politicians (as a journalist) made him a person of interest in the corridors of Westminster. He later became romantically involved with 23-year old Evgenia Shelepina, who just happened to be the private secretary to Leon Trotsky. When news of this reached London, the English Government immediately labelled Ransome as a likely Russian spy. But he was simply a newspaper reporter accurately covering the changing life in Russia; taking photographs and reporting on what he observed among the ordinary people. In the late 1920s, Ransome brought his lover of 10 years back to England, divorced his wife and married Evgenia. They settled together in a cottage on
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an eastern hillside of the Lake District and, with Evgenia’s loving support in overcoming his deepening depression through the pre-World War II years, Ransome began his prolific 15-year writing career. The books, and his own hand-drawn illustrations, gave him a happy and satisfying middle-age ... and a huge income from the worldwide translations of his books. The books are based partly on Arthur’s happy childhood on the lakes, where his father taught him to sail small dinghies. Here was planted the seed of the future adventure books. One feature of his books stands out: the language and manners of the children. Interestingly, both families had lost their fathers in childhood and were brought up by single mothers and various “interfering aunts” yet they all grew up extremely responsible and well-behaved. There is an ongoing attempt to turn some of the books into exciting children’s films; but WH&S would not allow children to go camping unsupervised. And worse, the PC brigade could not put up with Laetitia (known through all the books as Titty) and demanded a
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wallows and Amazons was the first of 12 books written by a middleaged retired journalist called Arthur Ransome. His characters John, Susan, Titty and Roger Walker set sail in Swallow and were soon joined by their friends Nancy and Peggy Blackett in their boat Amazon – two 12’ wooden dinghies in the Lake District, six children having fun together, and no adults allowed. Mrs Walker would row across with fresh milk and other provisions, and check that Susan (as eldest girl) was being “mummy” to the two younger ones. Captain John was in overall charge. When Mummy had written to Daddy overseas asking if it was permissible, their children going off on their own in sailing boats unsupervised, he had replied, “If they’re stupid they’ll drown; if they aren’t stupid they won’t drown.” Ransome had had a brief but mysterious and dubious career in Moscow, writing for the Daily News and the Manchester Guardian. The Red and White Russians were fighting among themselves and after the Revolution in 1917, established the communist Soviet State.
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change in name. And the youngest boy is called Roger. Well, being “rogered” these days would just not pass the censors, so his name would have to be changed also. Maybe Wayne would do! The behaviour and language of the children had to change from natural chit-chat to the formal party-dress and correct manners. Pirate Captain Nancy had to be addressed by her despised birth name of Ruth and as a temporary young lady her innocent swearing (“jib-booms and bobshanks” and even “golly gosh”) had to give way to “goodness me and how are you Aunt Jane?” Blue sailing trousers and red pirate caps had to be replaced with snow-white long dresses. These books reflect an idyllic period in English society and culture; a time between the wars when life for children was carefree and joyous. This is a life that has been lost, and in the 21st century is denied to children everywhere. The Nanny State and helicopter parents have taken control. Swallows and Amazons should be compulsory reading for today’s children – and their parents – before it’s too late.
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Life before the wheelie bin Once upon a time, the world was a simpler place and we lived a virtually waste-free and more frugal existence, writes KATE CALLAHAN.
F
ood scraps were fed to the chooks or the dogs, or if you lived on a farm, the pigs. Stale bread was turned into bread and butter pudding or dried in the oven and broken up with a rolling pin to make breadcrumbs for cooking. Holey socks and jumpers were given a new lease on life with the deft touch of a darning needle. (A gold star for readers who know what a darning mushroom is!) Torn clothing was patched and grandad’s worn out trousers were cut down into shorts for the grandchildren. What was broken was fixed and if repair was impossible, things were reused in all manner of inventive ways. Next to nothing was discarded because a use could be found for almost anything. “Repurposing” it’s called today. I will never forget the creative brilliance of my mother in converting her fur coat into a fancy-dress costume for my brother. Mum and I loved that old coat, which had hung idly in her cupboard for 20 years or more. Like her crepe sunray pleated frocks with lace inserts in the bodice, it was a relic of her carefree single days when she dressed up, went to dances and balls, and
stayed out late. There wasn’t much call for a fur coat on a dairy farm in 1968 and so, with the annual school fancy-dress ball approaching, Mum took up her scissors and upholstery needles and made the best little grenadier guard hat outside of Buckingham Palace for my brother. She sculpted the frame of the hat from chicken wire, covered it with pieces of black fur coat, and lined it with the thick brown satin from inside the coat. Making the red jacket with brass buttons and black trousers was the easy bit. My brother’s grenadier guard outfit was an inspired example of “repurposing” and Mum’s hard work and ingenuity were acknowledged when my brother won the prize for best dressed boy. Foodstuffs in those days came in paper or glass. Every second day, two loaves of high top white bread, wrapped in white butcher’s paper and tied up with string, appeared in our mail box at the top of the driveway. The butcher’s paper was used to light the combustion stove, which in turn heated the water, and the string was stored and reused for all manner of things, like tying up parcels or attaching
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TIME WARP
tomato plants to a trellis. From years of use, the lid on Mum’s pudding steamer had given up the ghost and so string was used to tie on a butter wrapper as a makeshift lid. Groceries were packed into thick brown paper bags or cardboard boxes. There was no better fun than walking up the steepest hill on the farm with a good strong cardboard box, jumping in and sailing down the hill at breakneck speed. Cordial, an annual treat at Christmas time, came in a glass flagon, which was returned to the factory once empty. Less appetising, however, was the free school milk that was supplied in small bottles containing a third of a pint.
The taste of the milk at “little lunch” on a hot Queensland Day remains a vivid and unpleasant memory of my schooldays. Then along came plastic, which, on any measure, is an extraordinary material. It can be turned into pretty well any shape you want and made in pretty well any colour you choose. It’s also very, very durable. I didn’t realise it back in the ’60s but our phone, wireless and light switches were all made of an early form of plastic, Bakelite, which is now regarded as highly collectible. It’s a bit ironic really that something that contains formaldehyde and asbestos would be sought after, but different
strokes for different folks, I suppose. No, my first recollection of plastic is Tupperware, named after one Earl Tupper who had made polypropylene items for the US military and went into consumer products after World War II. These new plastics were very desirable and were sold through a party plan, with rewards for hosts. When a friend encouraged (nay, pressured) me into attending my first Tupperware party in the early 1970s, I bought under sufferance a green lettuce keeper, which still has its place in my oversized “Tupperware drawer”. These clever plastics in pale pink, blue and green hues were nothing short of investment pieces. They were expensive and a tad trendy, and once the technique of sealing that last corner of the lid was mastered, there was satisfaction in knowing that the air was locked out and the flavour in. As time has gone on, however, plastics have expanded into single-use items like drink bottles, plastic wrap and shopping bags. This is where we’ve got into strife and there’s no point mincing words, folks, Australians have become very wasteful. Plastic is now so ubiquitous that we don’t even really notice it. It’s also cheap, so we can afford to be lazy. According to the National Waste Data Report, we individually generate, on
average, more than two tonnes of waste a year, much of which is plastic. That’s roughly equivalent to 250 large garbage bags of rubbish a person. No wonder we have to wheel out our rubbish. The old metal bins that once a week were picked up by burly garbage collectors who threw them on their shoulders and then tipped the contents into the back of their truck just don’t stand a chance.
REMEMBER WHEN In the days before wheelie bins, we managed to cope well enough with a small metal bin because: • Food scraps were fed to the chooks or put in the compost bin. • Newspapers, old envelopes, bags and other paper items were used in the garden or burnt in the backyard incinerator. • Glass jars were washed and put aside for leftovers or relishes and jams, if not yours then to give to the neighbour or the CWA. • Bottles were traded for the refund. • Plastics were rare or non-existent. This left only cans and the occasional plastic tub, so there was plenty of space for it in the little tin bin.
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HISTORY
Pacific expedition put Mooloolaba on the world map IMAGE: COURTESY SUNSHINE COAST LIBRARIES.
La Balsa Park on the south bank of the Mooloolah River at Buddina, is one of the more exotic names on the Sunshine Coast, writes AUDIENNE BLYTH.
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he park is named after a balsa wood raft that sailed 13,800km across the Pacific from South America to land on our doorstep while the world watched. A tourism coup. The little La Balsa, which is Spanish for The Raft, departed Ecuador with four crew on May 29, 1970 and miraculously arrived at Mooloolaba 161 days later, on November 5. On board were the Spanish captain Vital Alsar, Chilean geology student Gabriel Salas, Frenchman Marcel Modena, and Normand Tetreault, a mapmaker from Montreal. Of the three birds and two cats that set out with them, only one cat, Minette, survived and there was a quarantine fuss about that as authorities were not going to let it into Australia. Luckily, a cat-friendly sea captain kindly adopted the cat for another journey across the ocean, a much less perilous adventure on a large ship. The journey of La Balsa
La Balsa under tow to Brisbane following its departure from Mooloolaba Boat Harbour, November 11, 1970. captured public imagination. The Nambour Chronicle reported the details and the captain’s log provided interesting reading. Radio hams around Australia followed the progress of La Balsa. As the raft neared Fraser Island they were ready to be of assistance if necessary. The first of many planes flew over at 9.20am with journalists aboard and dropped an empty beer can near the raft with a piece of paper in it saying: Welcome to Australia.
Five miles offshore Don Tracey, the skipper of the government pilot launch at Mooloolaba, came alongside in Capri which towed them to the safety of the estuary of the Mooloolah River. They arrived after midnight. Many connections were made with the locals who were eager to see the raft and meet the sailors. The men were celebrities. Shire Chairman Eddie de Vere welcomed the crew with a civic reception and ticker tape parade
in Nambour. In Brisbane, readers were advised that they could view the raft at Mt Gravatt shopping centre after it had been towed to Brisbane from Mooloolaba. In 1947, the Norwegian Thor Heyerdahl had led a similar expedition across the Pacific in the Kon-Tiki. This journey also captured the imagination of the public. The Norse are traditionally great men of the sea. Heyerdahl and five companions left Peru on April 28, 1947 and after sailing 6900km over 101 days arrived at the Raroia Reef on August 7. The Kon-Tiki was eventually taken to Oslo in Norway where it remains on display. A book and a film were produced. The book was necessary reading in secondary schools in the 1950s and introduced children to adventure across the Pacific. Many readers may still have their dog-eared copy and recall the essays written. The rafts carried some modern
technology, a radio, watches, charts, sextant, and metal knives, but those were incidental to the actual journey. Valuable scientific information about weather, currents, winds and the ocean was produced by both voyages. Readings were taken each day and records kept. Both captains believed strongly that ancient people from South America could have made the journey by raft as ancient drawings showed great rafts of balsa logs. Their knowledge of the sun, moon and stars meant they could have navigated at sea. The captain of La Balsa said that at the end of the journey the logs were only slightly more than one inch in the water and if they had wanted, they could have sailed back to Ecuador. Many of us may enjoy reading about these adventures but prefer to stay landlubbers, especially when it comes to a log raft on the Pacific.
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READER’S STORY
Putting names to faces – and addresses We can live in a street for years without knowing our neighbours’ names, but then, one day along comes an opportunity to speak to them. CAROLYN COOMBES takes up the challenge.
I
was walking up the hill from the bus stop, concentrating on my breathing. When walking up hills, my breathing demands attention. Not good to be ageing. Returning from my monthly meeting of the Queensland Women Writer’s group at the library, thoughts esoteric competed with breathing. Suddenly an anxious face invaded my personal space. Huh? The elderly Italian woman from two doors down, across the road, behind the leopard tree. I knew her by sight only. “Have you seen white little dog?” she asked. “No, there was no dog from the bus stop to here,” I replied. “I dunno where he is. I opened the door, and he gone.” Her tears were escaping too. Focus brain. She was too frail to gallivant through the neighbourhood looking for her dog. “I will put these bags away and look for your dog. What’s his name?” “I dunno, I call him Puppy. He my son’s dog. He small, white.”
the woman, to let her know I was now searching. “I ring my son. Puppy name Ollie.” “Thanks.” A nervous smile flitted across her face. “He go up street neighbour say.” “That’s helpful, I will go that way too.” Cruising the streets I tried to think like Ollie. Could he find his way to the park? No, he wasn’t there. Would he cross roads? Would he follow people? Perhaps yes, and I’d find him shopping. Sure enough, he was opposite the shops, seemingly trying to eat gum leaves from a fallen branch. Starving so soon? Perhaps he too had used emotional energy. Would he run? I stopped, carefully crossing the road, crooning, “Hello Ollie, what a lovely puppy” in case he answered to Puppy instead. Ollie was so interested in eating, he expressed no surprise or distrust, at being bundled into a small white car, matching his appearance. I did wonder if I could be kidnapping another random dog, but I knew that my neighbour would be a witness for the
“The elderly Italian woman from two doors down, across the road, behind the leopard tree” I smiled inwardly – not likely to come when called. When I greeted my husband and dumped my stuff, I spoke of my intended walk to find a small white dog, called Puppy. He suggested I drive. Good idea. I rolled the window down as I passed
defence if I needed to front court. As we arrived back safely, I was thankful I’d driven. I couldn’t have carried him the distance, not with my lungs. The neighbour’s face transformed to cavernous joy, revealing few teeth. “Put him down. My son, he say, ‘I give him to you for one day and you lose him’.” “I will put him down inside the door, so we don’t lose him again.” Suddenly we were inside her home behind the shut door, but she didn’t want me there. I was hustled outside, taking care Ollie didn’t do another Houdini act. I still do not know her name, although I have lived in the street for 12 years, but I now know Ollie’s. That is enough for a future conversation and possible connection. What an unexpected opportunity to get to know each other. Do you have a story to tell or memories to share? Submissions should be about 500 words and if you have a jpeg image, you can send that too. Email editor@yourtimemagazine.com.au
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sons on acreage outside of Darwin with lots of pets and horses. Their family holidays were often spent on the Sunshine Coast and they dreamt of moving south and buying a farm. This dream wasn’t achieved until 2003, when the boys were all grown up. They purchased a 50 acre property at Belli Park and bred Brahmans and Australian stock horses. After five years, they sold the farm and bought a couple of acres on the Eumundi Range. David and Jane started thinking about the value of living in a community with people of similar ages and interests. Upon hearing of Palm Lake Resort Cooroy-Noosa, they decided to come down to the Resort and have a look around. With the Cooroy-Noosa Resort in the early stages of construction David and Jane
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FASHION
What winter? Put a jacket on it There’s a nip in the air and even though Queenslanders enjoy a mild winter, there are times when we need something a bit warmer, writes KAY McMAHON.
Q
ueenslanders have become experts at layering for the rare cooler days and nights. The irony is that if you read the current fashion magazines and shop the trend-driven stores, the rest of the country is only just catching on. Everywhere you look lately fashion experts are singing the praises of coats and jackets supplementing summer garments for Australian winters, rather than heavy woollen ensembles. “Say it with a Jacket� headlines many fashion columns and “a versatile piece that can mix and match� heralds others. All are obvious suggestions for those of us who live in warmer climes. The dilemma is that the jackets that are being peddled, while embroidered, beaded and sequinned – yes, for daywear as well – outstrip my budget. But I’ve had an epiphany while my husband has been directing me to clean up boxes of retro and vintage garments that I
can’t bear to gift or sell. I already have many similar jackets in my collection that haven’t seen the light of day since I went through my contemporary minimalist and recognition-of-aging phase. I found the black buglebeaded ’50s jacket, hand-made silk shoulder pads intact, that was given to me when I was involved in a second-hand clothing store Arsenic and Old Lace in the late ’70s. And yes, a great name for a retro store. Then I rummaged through and found the Chinese embroidered vintage woollen jacket that I had picked up in a
New York flea market in the 1980s for only $40. This jacket has served me well over the years and while woollen, is light enough to throw over any outfit, day or night, to keep westerly winds at bay. Another find was a fullysequinned Easton Pearson jacket. It made me nostalgic for the fashion parades and events, both here and overseas, where other guests looking more “fashionista� would ask the label’s name. But yes, I think I might wear it during the day and even try it over jeans for lunch with the girls. And while we’re on Easton Pearson (one of the biggest wardrobe dramas in my life
when they ceased operating), their burnt orange, brocade, three-quarter jacket bought several years ago, has been the staple of my wardrobe at many overseas fashion conferences. Many times, I became best friends with the Indian educational contingent because the jacket was an opening conversation piece. They appreciated the quality of the fabric, the colour among the tonal European contingent, the contemporary design, the wearability, and the fact that it was daylight in Paris. And finally, my favourite jacket for both winter and summer in Queensland – a vintage Japanese kimono. I have become addicted to an online Japanese kimono store www. inchiroya.com that is trying to save the plethora of vintage kimonos being lost to more modern varieties. The store has items for all budgets, from 100 per cent silk to 100 per cent cotton, many embroidered but most in
beautiful retro prints. While I have to hand-sew large hems to wear them over jeans and dresses, it is worth getting out the needle and thread. And best thing – kimonos fit all body shapes, so sizing is not an issue. So, what’s my point? I’m sure many of us have plenty of impressive, stylish and now vintage jackets hidden away that can come out for a few outings this winter. You won’t be wearing the current offering, but will stand out in the crowd with jackets that make a statement while not competing with younger generations. You may not have the same ripped-jean silhouette as your granddaughters, but they’re the ones who’ll be asking to have a loan of your most-treasured archived jackets. Bring it on winter. My jackets are now aired and ready for lunch with the girls. Are you reading this husband dearest? For Styleboomer answers and ideas email styleboomer@ gmail.com or @styleboomer
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MOTORING
Well-behaved Swift presents personality at a practical price The world loves the pert little Suzuki Swift, writes BRUCE McMAHON, as more than five million have been sold around the world since 2005.
T
hat was the year the compact Japanese car took on a unique and charming body style with snub nose, truncated rear and deep windows. It was a character recognised from The Gap to the Ginza. That Swift morphed into the updated model of 2011, different in part yet with similar profile. The cheeky style remained, as did the Suzuki’s inherently decent road manners and appeal as a comfortable commuter. So now comes the third iteration of this successful, well-loved little car. For 2017 there are two engine choices, three transmissions to consider and four trim variants with list prices now running from $16,990 to $22,990. (Consider this: the first of this family of Swifts started out at $15,990 in 2005, car prices have been pretty stable for a bit now and that’s with the inclusion of new gear and updated dynamics for most.) And while there’s more substance yet again for this new generation Suzuki the style remains familiar, from the deep, wrap-around windscreen through to near vertical tailgate. Perhaps the grille and headlights have become a touch generic, but there is more
muscle to the Swift’s haunches. The all-new body today sits on a new and smarter chassis with longer wheelbase and wider track (the distance between the wheels). So this five-door bodied Swift is shorter, wider, lower and more aerodynamic than before. Increases in body dimensions bring more shoulder room, front and rear. Seat heights have been lowered to help compensate for the lower roofline, but the back seat is still best left to just two adults – or a pair of kids’ safety seats.
The boot is bigger too, albeit sitting over a temporary spare tyre which probably isn’t a huge issue in a car less likely to be heading overland to Darwin anytime soon. According to Suzuki’s calculations, thirsty folk could now accommodate five cartons of beer back here, two more than in the outgoing model. And that’s the story with the Suzuki Swift of 2017 – a bit more of everything from cabin accommodation and fitments to driving dynamics. Standard gear now includes Bluetooth
connectivity, hill-hold assist on auto models and daytime running lights. The top two models – GL+ and GLX – offer lane departure warning, weaving alert and a quite intuitive adaptive cruise control which uses radar to maintain distance between Swift and cars ahead. This new chassis handles better than the old, the steering is more precise, there’s less body roll and front end grip is much better. For most Suzuki drivers the base 1.3 litre engine and its 66kW will be adequate, if best mated to the five-speed manual gearbox rather than the Constantly Variable Transmission. The turbocharged 1 litre engine for the top-line GLX offers a keener 82kW and arrives with a six-speed automatic – this one would be more fun with that manual transmission. At the end of the drive the latest Suzuki Swift will get the commuter home in safety and comfort. It is a wellbehaved, well-built small car with some individuality and all at a reasonable price. Yet some will be hoping there’s a Swift Sport model in the wings, a touch more purposeful to better showcase the depth of this new car’s abilities.
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August 2017 / YOUR TIME MAGAZINE 19
19/07/2017 2:53:22 PM
GARDENING
Rules for roses in a humid climate A rose by any other name would still be hard work – especially, writes GARDENEZI, in southeast Queensland.
D
espite the challenges, for many people no garden, or patio, is complete without at least one of these most loved of flowering plants. There’s no great mystique to successful rose-growing but you do need to follow basic rules: 1. The sheer number of varieties on sale today is bewildering, so buy from a good garden centre and get advice on choosing only from those that do well in this climate. 2. Plant it in a sunny, open spot which drains well. 3. Prepare the soil in advance. You can’t just stick a highlybred plant like a rose in the ground and expect it to flourish. The soil must be dark in colour, crumbly, easy to dig, full of worms. 4. Feed every six weeks throughout the summer with blood and bone and added potash or a commercial brand rose food. 5. Water well at least twice a week or more in very hot
weather. Avoid watering the foliage and flowers as this encourages fungal disease. 6. Inspect the leaves every couple of days for black spot – this is the scourge of roses in a humid climate. Treat immediately with a commercial preparation; organic remedies can be useful, but are harder work and wash off easily. Aphids and other insects should also be dealt with promptly. 7. Prune in early July, removing about two-thirds of growth; spray bare plant and ground beneath with lime sulphur to
discourage black spot. 8. “Dead head” as required, removing spent blooms that drain the plant’s energy and look unsightly. Picking the flowers helps keep the bush pruned and promotes new blooms 9. Mulch well, but keep organic material well clear of the stem, particularly away from the graft. Mulching with white stones or pale gravel will reflect light and help prevent fungal disease. 10. Roses do well in pots, but choose large containers with plenty of room for the plant to develop a good root system. Make sure the pot or tub drains well, replace the growing mix once a year (two years in very large pots) after pruning, topping it up as required during the year. There’s a good deal more to be said about growing roses, but this will get you started. And if you want to buy a book on the subject, be sure it’s Australian!
HEAD OFF ON A SPRING ADVENTURE It’s time to book the buses or clean out the caravan, as next month brings a feast of Spring colour for garden lovers to head off and visit landscapes at their finest. Tamborine Mountain Garden Club presents its 33rd annual Springtime on the Mountain Open Gardens Trail from Friday to Sunday, September 22-24. Seven diverse and delightful open gardens will be on the trail in addition to the Potty Potter plant stall at the Botanic Gardens. Trail passes are $20 and group bookings and coach tours of 10 or more, $15, but prebooking is essential by September 8. Lunches can also be pre-ordered and there is plenty of accommodation on the mountain. All funds raised help continue the work of maintaining and developing the Tamborine Mountain Botanic Gardens. Visit tmbotanicgardens.org. au/springtime for more details and booking, call convenor Di Howard 0458 102 344 or email
info@springtime.org.au A week earlier is the famous Toowoomba Carnival of Flowers, now in its 68th year, on September 15-24. The brainchild of Essex Tait and the Toowoomba Chamber of Commerce, the carnival was conceived in 1949 as a way for the city to use its “Garden City” reputation to promote increased economic activity following the recent hardships of war. On October 21, 1950 the Toowoomba Carnival of Flowers commenced with a street procession that stretched three miles. Led by a bullock team and watched by a crowd of about 50,000, the parade was a resounding success. With spectacular gardens, country tours, music and local food and wine it’s well worth the trip.
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Caboolture Historical Village
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Phone: (07) 5495 4581 August 2017 / YOUR TIME MAGAZINE 21
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Celebrating Seniors Week 2017 Let’s come together Queensland! Celebrating a Queensland for ALL ages.
C
oordinated by the senior’s peak organisation Council on the Ageing (COTA) Queensland on behalf of the Queensland Government Queensland Seniors Week is an opportunity for older Queenslanders to explore programs and services, events and activities and connect with people of all ages and backgrounds to celebrate the many contributions older people make in their communities This year we are celebrating a Queensland for ALL ages from Saturday 19 – Sunday 27 August 2017. Events will be held throughout the state ranging from BBQ’s, open days, expos, dances, films, walks, exercise classes, Tech Savvy Seniors sessions, arts shows, demonstrations and so much more. “Seniors Week provides a wonderful opportunity to connect communities through a wide range of activities and we encourage people of all ages and
backgrounds to get involved”. said COTA Queensland Seniors Week Coordinator Lisa Hodgkinson. “It’s a time to learn and share new experiences or to discover services and support to assist in reducing social isolation” “Over the years we have heard stories of people who had experienced isolation yet by attending events and activities it was reported that afterwards they felt informed, connected and empowered.” “We are inviting everyone to get out into their communities, discover the wide range of events and activities or host an informal get together with friends and neighbours. So let’s come together Queensland!” For more information visit www.qldseniorsweek.org.au or phone 1300 738 348. This program supports the building of an Age-friendly Queensland.
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SENIORS WEEK SATURDAY, 19 AUGUST – SUNDAY, 27 AUGUST 9:00 AM - 4:00 PM SEA LIFE SUNSHINE COAST SENIORS WEEK AT SEA LIFE SUNSHINE COAST Seniors Week Special. All day admission into SEA LIFE Sunshine Coast with Devonshire Tea and VIP seating in one of our Seal Presentations. SEA LIFE Sunshine Coast. Parkyn Parade, Mooloolaba 4557. Bookings required (07) 5458 6226. Wheelchair accessible. Entry fee $27.50 10:00 AM - 4:00 PM KENILWORTH & DISTRICT CHAMBER OF COMMERCE Various fun, learning, health & safety events - 2 to 3 sessions daily of 1-1 & ½ hours. Art, painting & colouring in; Sewing, knitting, crafts for Make A Wish, First Response, Aged Care clients; Exercise - Tai Chi for Arthritis; for fun; Line dancing; Singalong; Jazz Band; Quiz
& Games; Talks - Antarctic Explorer, Nepal Schools; Indigenous local elder; Recycling rubbish; Driving tips by Driving School; RACQ; Safety in & around home - police, fire, first response, SES; Technology – with library; Meditation – Zen & Christian; Church service – Ecumenical with combined churches; Barefoot Bowls; Reading Dogs; Balancing stones & making dog leads from recycled material; Nutrition. Kenilworth 4574 Phone (07) 5472 3089 for more information. Wheelchair accessible. Entry fee Free. (see page 28 for more details)
FRIDAY, 18 AUGUST – SATURDAY, 19 AUGUST 6:30 PM - 4:30 PM CHENREZIG BUDDHIST INSTITUTE LONGEVITY YOGA WITH ANNIE MCGHEE You are never too old to commence practicing yoga; often those to start later in life are the ones who benefit the most. You may have heard the old adage ‘When the body becomes stiff and inflexible, so does the mind’ As we move into our more senior years, we may find
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Calendar Of Events ourselves becoming less resilient, more fixed, perhaps resistant to change. The regular practice of yoga helps create a flexible and open body and mind, and assist us in keeping old age at bay, by removing stiffness and inertia. Chenrezig Institute. 33 Johnsons Rd, Eudlo. Bookings required www.chenrezig.com.au (07) 5453 2108. Bookings close 18/08/2017 Entry fee $75.00
FRIDAY, 18 AUGUST – SUNDAY, 20 AUGUST 6:30 PM - 3:30 PM CHENREZIG BUDDHIST INSTITUTE COMFORT AND EASE: WHITE TARA RETREAT FOR A LONG AND HAPPY LIFE WITH VENERABLE AILSA The practice of White Tara strengthens and restores good health and life-force energy by gathering all the various elements needed to sustain and nurture health and removing life obstacles. If one has experienced health issues, especially depression, or a loss of “lust for life,” the practice of White Tara can be especially powerful. Please join us for this beautiful and inspiring Buddhist retreat based on chanting, meditation and making offerings to uplift your mind and spirit. Chenrezig Buddhist Institute. 33 Johnsons Rd, Eudlo 4554. Bookings required www.chenrezig.com.au (07) 5453 2108 Bookings close 18/08/2017 Entry fee $75.00
SATURDAY, 19 AUGUST 9:00 AM -11:30 AM GYMPIE REGIONAL COUNCIL DUCK POND DASH The old and young alike will descend on Gympie’s Lake Alford Park for the 3rd Annual Duck Pond Dash, a series of all abilities races around the lake. The event highlights active and healthy seniors and
lifestyle, whilst creating a fun occasion to celebrate Seniors’ Week. The path around the lake is fully concreted, flat & is approximately 500m long, so all abilities are able to participate in this dash around Gympie’s picturesque duck ponds. Gympie Men’s Shed partners with Council to make “rubber ducky” trophies, promote the event and volunteer on the day. Lake Alford Park. Bruce Highway, Gympie. Bookings required 1300 307 800 Bookings close 18/08/2017 Wheelchair accessible. Entry fee Free
SUNDAY, 20 AUGUST 10:00 AM - 3:30 PM WOODFORD RAILWAY WOODFORD RAILWAY TRAIN RIDE Come along for a heritage train ride. Woodford Railway. Margaret Street, Woodford 4514. Wheelchair accessible. Entry fee Free 11:00 AM - 12:00 PM SUNCARE COMMUNITY SERVICES INC 7 SUNSHINE COAST MARATHON AND COMMUNITY RUN FESTIVAL QLD GOVT FAMILY DASH Suncare and HAP SC are entering a team of 50 in the QLD Government 2km Family Dash on Sunday the 20th of August 2017. This event is anything from a jog to a walk. The normal entry fee is $20 but we will subsidise half the fee for up to 50 entrants. They will get the following for their $10 fee - Unique branded T shirt, Transport from and to a designated pick-up point, A support team and tent for the event, A packed snack bag including water. Support to complete the event if required The Esplanade, Alexandra Heads Surf Life Saving Club. The Esplanade, Alexandra Headlands 4557 Bookings required 0468 505 63
Bookings close 12/08/2017 Wheelchair accessible. Entry fee $10.00 2:00 PM - 4:30 PM PALMWOODS MEMORIAL HALL ASSOCIATION INC. Step back in time and relive the good old days with a matinee picture show. Free entry. Kiosk available. Palmwoods Memorial Hall. 1 Main Street, Palmwoods. Bookings required (07) 5478 9539 Bookings close 13/08/2017 Wheelchair accessible. Entry fee Free
MONDAY, 21 AUGUST – WEDNESDAY, 23 AUGUST 10:00 AM - 11:30 AM NOOSA LIBRARY SERVICE ESTATE PLANNING AND BUILDING FOR YOUR RETIREMENT WORKSHOPS Building for Retirement - Learn the strategies to maximise your retirement savings and how your income will be generated once retired. Noosa Library 7 Wallace Dr, Noosaville Bookings required www.libraries.noosa. qld.gov.au/home (07) 5329 6555. Bookings close 23/08/2017. Wheelchair accessible. Entry fee Free
MONDAY, 21 AUGUST 10:00 AM -1:30 PM HEALTHY AGEING PARTNERSHIP COMLINK HIGH TEA Celebrate Seniors Week with entertainment and delicious food at our High Tea event. Kawana Community Hall. Nanyima Street, Buddina. Bookings required (07) 5390 1200 Bookings close 18/08/2017 Wheelchair accessible. Entry fee Free
MONDAY, 21 AUGUST – FRIDAY, 25 AUGUST 9:00 AM - 4:00 PM ST VINCENT’S CARE SERVICES MAROOCHYDORE SENIORS COMEDY/MAGIC WEEK Seniors comedy week is to celebrate Seniors Week through laughter and humour. The program is put together for our residents to interact with each other and the event to be a day of entertainment, laughter, relationship, and community building. It will focus on interaction, mental stimulation, social interaction and creativity, cultural and
Music Matters exists to encourage people of all ages to discover the joy that is music. music. Come and share the fun and friendship of playing an instrument. You might like to play the piano, guitar, drums, saxophone, flute, clarinet or even banjo...while learning those good old songs of your time. Whether you are a beginner or are returning to lessons after a break call me today on 0418 563 226 to arrange a free meet and greet and discuss your first lesson.
Sunshine Coast
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musicmatter@yahoo.com earlylearningmusic.com.au Like us on Facebook
Annette (left) and Heather enjoy a laugh at a piano lesson
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Celebrating Seniors Week 2017 physical activities. Laughter has been show through research to be beneficial in various ways. The program is developed to result in improved moods, happiness, reduction in anxiety and stress and even a slight drop in blood pressure. Program 1: Entertainer (Comedian/ Magician) – Nickleby the comedian/ magician will open our comedy week by entertaining us together with his famous rabbit. Program 2: Funny Skit ‘Life in Aged Care’ – Let the performance of our staff and residents fill the room with laughter. Program 3: Funny Poems – We will be writing funny poems together. We will have a little bit of reminiscing and laughter when they hear their poems. Program 4: Laughter Basket – Draw an article out of our laughter basket that will make you smile, then share what is funny about your article. Program 5: Fun Group Activities – A few games and activities that will make you interact with each other and enjoy the experience of a group activity Program 6: Comedy Video – for those who want to have a bit more fun we will have a film to experience laughter, enjoyment and comedy again. Program 7: Laughter Yoga – This is a program we would like to implement at our facility for our residents. Research again shows that laughter yoga is beneficial for seniors. St Vincent’s Care Services Maroochydore. 37 Baden Powell Street, Maroochydore For more information call 07 5459 6672 Entry fee Free
MONDAY, 21 AUGUST 10:00 AM – 11:30 AM SUNSHINE COAST LIBRARIES #SENIORSONLINE ONLINE SHOPPING FOR SENIORS Sunshine Coast Libraries really celebrates Seniors Week! We provide a full program of fresh activities, author events, eResources and digital sessions. Marketing materials packaged using contemporary imagery and messaging. Seniors Week 2017 at Sunshine Coast Libraries will be themed around seniors, online technology and eResources. A series of sessions titled #OnlineSenior will focus on shopping and resources: *What is online shopping, *How to purchase online, * What is PayPal, and
*How to buy and sell. Nambour Library. Cnr Currie and Bury Streets, Nambour. For more information phone (07) 5475 8989 Wheelchair accessible. Entry fee Free 2:00 PM – 3:30 PM SUNSHINE COAST LIBRARIES #SENIORSONLINE ONLINE SHOPPING FOR SENIORS Sunshine Coast Libraries really celebrates Seniors Week! We provide a full program of fresh activities, author events, eResources and digital sessions. Marketing materials ackaged using contemporary imagery and messaging. Seniors Week 2017 at Sunshine Coast Libraries will be themed around seniors, online technology and eResources. A series of sessions titled #OnlineSenior will focus on shopping and resources: *What is online shopping, *How to purchase online, * What is PayPal, and *How to buy and sell. Kawana Library. 30 Nanyima Street, Buddina. For more information phone (07) 5475 8989 Wheelchair accessible. Entry fee Free
9:30 AM – 12:00 PM SUNSHINE 60 & BETTER A MORNING OF MOVIE NOSTALGIA Relive the golden days of Hollywood! Share your appreciation of this unique film experience with other film enthusiasts. This is classic cinema at it’s best, with films selected from the 1930’s to the 1960’s. Entry fee includes the
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Your Time movie experience, popcorn, ice cream, soft drinks, tea / coffee and a hot dog luncheon. Sunshine 60 & Better. 50 Iluka Ave, Buddina. Bookings required (07) 5444 5833 Bookings close 21/8/17 Wheelchair accessible Entry fee $10
TUESDAY, 22 AUGUST
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9:30 AM – 12:30 PM SUNSHINE 60 & BETTER GROUP INC. A MORNING OF MOVIE NOSTALGIA RELIVE THE GOLDEN DAYS OF HOLLYWOOD! Share your appreciation of this unique film experience with other film enthusiasts. This is classic cinema at it’s best, with films selected from the 1930’s to the 1960’s. Entry fee includes the movie experience, popcorn, icecream, soft drinks, tea / coffee and a hot dog luncheon. Sunshine 60 & Better. 50 Iluka Avenue, Buddina 4575 Bookings required (07) 5444 5833 Bookings close 21/08/2017 Wheelchair accessible Entry $10 9:30 AM - 1:30 PM POMONA & DISTRICT COMMUNITY HOUSE INC. TECH TALK FOR SENIORS An informative presentation on ‘Getting the best out of your mobile phones’ followed by , ‘How to recognise and avoid scams’. An interactive session will give participants take-home tools and skills including practice at saying, ‘No’ to crank callers. Light entertainment by local comedy duo, the Misfits, will provide a humorous look at technology. Students from the Home School Association will perform cello and violin. Entry fee includes morning tea and a light lunch. The Lawson Shed. School Street, next to the Community House Pomona. Bookings required (07) 5485 2427 Wheelchair accessible. Entry fee $7.50 11:00 AM - 1:30 PM HEALTHY AGEING PARTNERSHIP SUNDALE HIGH TEA Celebrate Seniors Week with entertainment and delicious food at our High Tea event. Coolum Beach Retirement Community. 4 Wembley Road, Coolum 4573 Bookings required 1800 78 6325 Bookings close 21/08/2017 Wheelchair accessible. Entry fee $10.00 Sunshine Coast
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Celebrating Seniors Week 2017 WEDNESDAY, 23 AUGUST 10:00 AM – 11:30 AM COOROY LIBRARY ESTATE PLANNING Do you have the right type of Will? In the next 25 years, people 65 and over will pass their wealth (almost $1.5 billion dollars) to the next generation. Learn how to ensure your assets go to the right people, at the right time and be tax efficient Bookings required www.libraries.noosa.qld.gov.au/home (07) 5329 6555 Bookings close 23/08/2017 Wheelchair accessible. Entry fee Free 10:00 AM – 11:30 AM SUNSHINE COAST LIBRARIES #SENIORSONLINE ONLINE SHOPPING FOR SENIORS Sunshine Coast Libraries really celebrates Seniors Week! We provide a full program of fresh activities, author events, eResources and digital sessions. Marketing materials packaged using contemporary imagery and messaging. Seniors Week 2017 at Sunshine Coast
Will your feet walk you through a lifetime? We have a team of podiatrists who gather experiences from around the world. Our team will assist you in getting the best from your feet to encourage an active lifestyle. Have your feet looked after by Buderim Podiatry when a little extra help is required.
Libraries will be themed around seniors, online technology and eResources. A series of sessions titled #OnlineSenior will focus on shopping and resources: *What is online shopping, *How to purchase online, * What is PayPal, and *How to buy and sell. Maleny Library. 5 Coral Street, Maleny For more information phone (07) 5475 8989 Wheelchair accessible. Entry fee Free 10:00 AM - 11.30 AM “GRANDPARENTS & GRANDCHILDREN GROWING POT PLANTS TOGETHER” WITH GAYLE RICHENS A wonderful chance to enjoy a morning in the garden with your little ones to share the fun and wonder of planting together. We’ll decorate the pots first and paint stones for the garden, so please bring a hat and wear old clothes as we’ll be outside playing with paint and potting mix. 41 Farrell St Yandina, corner North St. New visitors, volunteers and members always welcome. All events will provide morning tea and give you appropriate plants or tools to take home with you. Gold Coin donation
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Your Time THURSDAY, 24 AUGUST 10:00 AM – 11:30 AM SUNSHINE COAST LIBRARIES #SENIORSONLINE ONLINE SHOPPING FOR SENIORS Sunshine Coast Libraries really celebrates Seniors Week! We provide a full program of fresh activities, author events, eResources and digital sessions. Marketing materials packaged using contemporary imagery and messaging. Seniors Week 2017 at Sunshine Coast Libraries will be themed around seniors, online technology and eResources. A series of sessions titled #OnlineSenior will focus on shopping and resources: *What is online shopping, *How to purchase online, * What is PayPal, and *How to buy and sell. Maroochydore Library. 44 Sixth Avenue, Cotton Tree 4558 For more information phone (07) 5475 8989 Wheelchair accessible. Entry fee Free 10:00 AM - 11.30 AM “GROWING HERBS & MAKING INFUSIONS FOR DAILY HEALTH” WITH HEIKE FARKAS.
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Visit our website to book an appointment online and read about foot health.
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Have you talked to your Doctor about your foot health and how podiatry can help?
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Suite 3 Buderim Medical & Dental Centre Cnr King & Box Streets, Buderim Book Online - www.buderimpodiatry.com.au 26 YOUR TIME MAGAZINE / August 2017
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Calendar Of Events A hands-on opportunity to understand how and where to grow herbs as well as then turning them into a variety of infusions, teas, oils, honey and vinegars to benefit your daily health. 41 Farrell St Yandina, corner North St. New visitors, volunteers and members always welcome. All events will provide morning tea and give you appropriate plants or tools to take home with you. Gold Coin donation 10:00 AM - 1:30 PM HEALTHY AGEING PARTNERSHIP GLASSHOUSE COUNTRY CARE HIGH TEA Celebrate Seniors Week with entertainment and delicious food at our High Tea event. Beerwah Community Hall. 25 Peachester Road, Beerwah 4519 Bookings required (07) 5494 6948 Bookings close 23/08/2017 Wheelchair accessible. Entry fee $10.00 2:00 PM – 3:30 PM SUNSHINE COAST LIBRARIES #SENIORSONLINE ONLINE SHOPPING FOR SENIORS Sunshine Coast Libraries really celebrates Seniors Week! We provide a full program of fresh activities, author events, eResources and digital sessions. Marketing materials packaged using contemporary imagery and messaging. Seniors Week 2017 at Sunshine Coast Libraries will be themed around seniors, online technology and eResources. A series of sessions titled #OnlineSenior will focus on shopping and resources: *What is online shopping, *How to purchase online, * What is PayPal, and *How to buy and sell. Caloundra Library. 8 Omrah Avenue, Caloundra. For more information phone (07) 5475 8989 Wheelchair accessible. Entry fee Free
FRIDAY, 25 AUGUST 9:15 AM - 10:30 AM REDCLIFFE FUN AND FITNESS 50’S PLUS FITNESS CLASS Fitness class for over 50’s. Targeting active mature adults male or female to improve their fitness, strength, flexibility and wellbeing. Program is planned specifically to assist you to improve your balance, reflexes and your health in general. The people in this class are warm, friendly and love having new people coming along. You bring along some water, a towel, a mat and some small hand weights if available around 2kls each.
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10:00 AM - 11.30 AM “ENJOYING GARDENING WITHOUT SUFFERING ACHES & PAINS” WITH LISSA EVANS Lissa, a registered Fitness Instructor, will show you easy ways to avoid back, shoulder or leg pain while enjoying your garden. You will also learn some do anywhere simple exercises to manage/
eliminate any problems you experience after digging, lifting or weeding. 41 Farrell St Yandina, corner North St. New visitors, volunteers and members always welcome. All events will provide morning tea and give you appropriate plants or tools to take home with you. Gold Coin donation 10:30 AM – 12:00 PM SUNSHINE COAST LIBRARIES #SENIORSONLINE ONLINE SHOPPING FOR SENIORS Sunshine Coast Libraries really celebrates Seniors Week! We provide a full program of fresh activities, author events, eResources and digital sessions.
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Call 07 3204 9099 or 0402 104 257 for any questions you may have. Webb Hall. Redcliffe Showground Cnr of Portwood Street and Scarborough Rd, Redcliffe Wheelchair accessible. Entry fee $8.00
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Celebrating Seniors Week 2017 KENILWORTH EVENTS SATURDAY, 26 AUGUST – SUNDAY, 27 AUGUST You do not have to be a Kenilworth resident or a senior to join in. Apart from the Gheerulla Hall R&R dance at $20, all sessions and morning and afternoon tea, are FREE! Puzzles (supplied) and knitting can be done at all times. Dancing the Night Away with Strangest Dreamers Band ($20) Presented by: Mary Ann Law Where: Gheerulla Hall When: Saturday 19th 7pm. Book via Hall website. Ecumenical Church Service Presented by: Sue Wolter Where: St Luke’s Church Hall & St John Bosco When: Sunday 20th 9am and 11am
Marketing materials packaged using contemporary imagery and messaging. Seniors Week 2017 at Sunshine Coast Libraries will be themed around seniors, online technology and eResources. A series of sessions titled #OnlineSenior will focus on shopping and resources: *What is online shopping, *How to purchase online, * What is PayPal, and *How to buy and sell. Kenilworth Library. 4A Elizabeth Street, Kenilworth For more information phone (07) 5475 8989 Wheelchair accessible. Entry fee Free 2:00 PM – 3:30 PM SUNSHINE COAST LIBRARIES #SENIORSONLINE ONLINE SHOPPING FOR SENIORS Sunshine Coast Libraries really celebrates Seniors Week! We provide a full program of fresh activities, author events, eResources and digital sessions. Marketing materialis packaged using contemporary imagery and messaging. Seniors Week 2017 at Sunshine Coast Libraries will be themed around seniors, online technology and eResources. A series of sessions titled #OnlineSenior will focus on shopping and resources: *What is online shopping, *How to purchase online, * What is PayPal, and *How to buy and sell. 28 YOUR TIME MAGAZINE / August 2017
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Beerwah Library. 25 Peachester Road, Beerwah For more information phone (07) 5475 8989 Wheelchair accessible. Entry fee Free
SATURDAY, 26 AUGUST – SUNDAY, 27 AUGUST 9:00 AM - 4:00 PM ITHACA CALOUNDRA CITY LIFE SAVING CLUB GREY MEDALLION Many older Australians enjoy water based activities and care for grandchildren. We are all prone to accidents at home. But do we know what to do in an emergency? The 2-day Grey Medallion course covers: Water wise skills, water safety, How to act in emergency situations, CPR, basic First Aid (as well as stroke recognition), use of a Defibrillator. You do not need to be fit / able to swim to do the Grey Medallion, as it aims to teach you how to rescue someone without getting into the water Grand Pacific BreakFree Resort. 100 Bulcock Street, Caloundra. Bookings required. www.caloundracity.org.au Phone: 0402 454 644 Bookings close 24/08/2017 Entry fee Free
Tai Chi for Arthritis and Diabetes Presented by: Lynne Hogg Where: St Luke’s Church Hall When: Monday 21st 10.30am Australia Zoo Wildlife Hospital and Wildlife Warriors Presented by: Hanna Fox Where: St John Bosco Church When: Monday 21st 1pm Antarctic Exploration Presented by: Syd Kirby Where: St Luke’s Church Hall When: Tuesday 22nd 11am Balancing Stones and Making Dog Leads Presented by: Justin Bucciarelli and team Where: St John Bosco Church When: Tuesday 22nd 2pm Exploring Creative Tea Bags! - an art experience Presented by: Denise Lamby Where: St John Bosco Church When: Wednesday 23rd 10am Stretchercise/Aerobics Presented by: Jo MacKenzie When: Gheerulla Hall Where: Wednesday 23rd 9.30am Australian Bluegrass Band Presented by: Greg McGrath Where: St John Bosco Church When: Wednesday 23rd 2pm
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Your Time Zen Meditation Presented by: Sue Wolter Where: St John Bosco Church When: Wednesday 23rd 5.30pm Christian Meditation Presented by: Sue Wolter Where: St John Bosco Church When: Thursday 24h 9am History of the Gubbi Gubbi People in Kenilworth District Presented by: Barbara Hand Where: St Luke’s Church Hall When: Thursday 24th 10.30am Nutrition Presented by: Sally-Ann Livock Where: St John Bosco Church When: Thursday 24h 1pm Line Dancing Presented by: Irene Flint Where: Gheerulla Hall When: Friday 25th 10am Piano Forte - a film about estate planning, wills etc. Presented by: Suncoast Community Legal Service Where: St Luke’s Church Hall When: Friday 25th 9.30am Writing Your Memoirs - how to get the darn thing started Presented by: Jo Kadlecek Where: St John Bosco Church When: Friday 25th 11am Sing-a-long Presented by: Amanda Hogg Where: St John Bosco Church When: Friday 25th 1pm Painting with Acrylics Presented by: Jenni Kelly Where: St Luke’s Church Hall When: Saturday 26th If you are able to join us please let us know in advance to help us make catering arrangements. To contact us please email seniors@kenilworthchamber.org.au or phone 07 5472 3089.
* Event listings supplied to COTA and Your Time Magazine were correct at time of printing. For updated event information please visit www.qldseniorsweek.org.au. Sunshine Coast
20/07/2017 10:31:12 AM
FINANCE
EASE THE BURDEN OF YOUR GRIEVING FAMILY
ASIC REVIEW PICKS UP SUPER DISINTEREST
When you die, family are left with a lot to deal with on top of their grief and making funeral arrangements. They need to find your Will (hopefully you have one!) and work through the administration of your estate. Estate administration is the process of calling in the deceased’s assets, identifying and paying liabilities, and distributing the estate to beneficiaries. An estate inventory, known as a statement of assets and liabilities, is drafted to accurately record the accounts of the estate. Depending on the value and assets, a Grant of Probate may be required by banks and other institutions to release funds or assets to the executor. The person administering the estate, known as the executor or administrator, has legal obligations and duties to the estate. It is crucial that the executor meets their legal duties throughout the estate administration. They could be held
ASIC has released a report about key aspects of consumer engagement with their superannuation funds, focusing on the experience of less-engaged members. The review sets out key principles that can help improve member experience of superannuation. It also points to some areas for improvement, including in relation to the provision of insurance through superannuation funds and disclosure practices. It mapped three stages of the superannuation lifecycle: Joining a fund, participating in a fund and changing or leaving a fund In examining these three stages, the review looked at potential risks or problem areas for consumers, and assessed how these were being managed by funds. This included examining where changes occur to a member’s arrangements without consent, such as variations to insurance policies. Some of ASIC’s concerns related to poor disclosure where members’ insurance cover has ceased or changed without adequate forewarning by the
personally liable to the estate. There is no minimum gift amount to stop a beneficiary making a claim against your estate. If a beneficiary (or potential beneficiary) contests your Will it can cause major disruption to the estate administration. For the estate, this usually involves extensive negotiation between the estate and the beneficiary, attending mediation, and if the matter isn’t resolved, then responding to a court application. Management of a deceased estate can be complex and time-consuming so the first step in ensuring a smooth estate administration is having your estate plan in order. The second step is for the estate to enlist the help of experienced estate administration lawyers. While they cannot remove the pain of loss, they can ease the burden by facilitating an efficient administration of the estate. McColm Matsinger Lawyers 5443 1800 or email info@ mmlaw.com.au
How is your financial future looking?
superannuation trustee. ASIC expects super trustees to take a consumer-focused approach and make their disclosures as effective as possible. It is not enough for trustees to mention circumstances in which cover might change upfront, as disengaged members will almost certainly not recall that possibility many years later. ASIC also found that some trustees may be using inappropriate defaults in dealing with their members. In some cases, where trustees have moved members within a fund, trustees are treating members as “smokers” for the purposes of calculating their insurance premiums without knowing whether the member smokes or not. This can result in a higher premium for the member, which would be inappropriate given the low and decreasing levels of smoking among members of the public. “Inappropriate defaults can be adverse to consumers, as they are unlikely to notice the change in status that has been applied to their member account and take action to fix the issue,” ASIC
Deputy Chairman Peter Kell said. “We are taking follow-up actions with funds about the issue of defaults.” ASIC notes that the superannuation industry is currently considering insurance issues through the Insurance in Superannuation Industry Working Group (ISWG). “We intend to make public the results of our 2017 project work. Now is the time for trustees to consider whether their practices are in the best interests of members, as well as whether their members are adequately informed of decisions affecting them,” Mr Kell said. Two compliance projects are underway in superannuation for 2017. “Employers and Super” is considering the role employers play in the superannuation system. The project will look at advice provided to employers, benefits and services, as well as disclosures employers receive directly from trustees. The “Insurance in Super” project is looking at disclosure and complaints handling issues, as well as issues of incentives, conflicts and culture in super.
Drop by for a cup of coffee and a chat! Erica Jackson CFP ® Senior Financial Adviser
Tax, legislation, strategies, markets and Centrelink are ever-changing so no matter your stage in life, it’s never too late to review your current retirement plan. This is where receiving sound, ongoing quality financial advice is the key to achieving peace of mind, particularly when it comes to managing your pension and retirement incomes. Infocus Sunshine Coast is part of one of the leading quality advice providers in the nation. Our highly qualified and dedicated team are on hand to assist you achieve your retirement goals and the advice you receive is tailored specifically to your needs.
Call us today on 5443 4311 to arrange a no obligation chat to make sure you’re on the right track.
Level 2, Cnr Maroochydore Road & Evans Street, MAROOCHYDORE, QLD 4558 T:5443 4311 E:sunshinecoast@infocus.com.au W: www.infocus.com.au / sunshine-coast
Infocus Financial Planning Pty Ltd ABN 34 133 955 736 is a Corporate Authorised Representative of Infocus Securities Australia Pty Ltd ABN 47 097 797 049 AFSL and Australian Credit Licence No. 236523 trading as Infocus Financial Advice and Infocus Money Management.
Sunshine Coast
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August 2017 / YOUR TIME MAGAZINE 29
19/07/2017 2:58:51 PM
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HEALTH
Herb up in the flu season The refreshing cool nights and warm days of a Queensland winter lose their charm when colds and flu start spreading, but, writes TRUDI KITHER, there are specific herbs to help boost our immune system and increase energy levels.
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pecific herbs can assist the body to fight infection, restore physical and mental energy levels, while breaking the virus cycle and boosting the immune fighting ability within the body. Herbs which can help keep away pesky viral infections and keep you going are: Siberian Ginseng is used extensively for mental clarity, focus and endurance. It gives the mind and body extra stamina, boosts energy and will also help to nourish the body and mind when the nervous system is exhausted. A restorative tonic for enhancement of mental and physical wellbeing, especially in cases of decreased performance such as chronic fatigue, weakness, exhaustion, tiredness, irritability, insomnia, mild depression and loss of concentration, it is also an effective remedy for recovery from acute or chronic disease, trauma, surgery and other stressful episodes. Echinacea is a prime remedy to help rid the body of microbial infections and is effective against both bacterial and viral attacks. It is especially useful in infectious fevers and for infections of the upper respiratory tract such as laryngitis, tonsillitis and nose and sinus mucous.
Elder Flower or “Sambucus nigra” is an increasingly popular ingredient of the cold remedies found on the supermarket and pharmacy shelves. It reduces bronchial and upper respiratory mucous and is also used to treat hayfever. The bioflavanoids encourage circulation and are sweat inducing in a hot infusion. It is an effective and specific remedy for cold and flu, fevers, bronchitis, upper respiratory infections, conjunctivitis, sciatic, rheumatic and arthritic pain. Lime Flower is an effective treatment for the common cold, respiratory mucous, acute laryngitis, bronchitis and feverish ailments plus a valuable sedative remedy as it calms the mind and allows for easy sleep. It relieves tension and sinus headaches as well as being an excellent remedy for stress, panic and nervous palpitations. It is commonly taken to lower high blood pressure. There is now an Online Herbal Dispensary to have them delivered to your door anywhere in Australia. Made with only the highest TGA approved quality and sustainability, they are dispatched locally in Queensland. Visit herbalscripts.com.au
DO YOU SNORE? ARE YOU TIRED? DO YOU HAVE SLEEP APNEA? Australia’s premier provider of home sleep tests, treatment solutions, CPAP sales and ongoing management of sleep apnea Healthy Sleep Solutions holds clinics at numerous locations across the Sunshine Coast, Moreton Bay and Brisbane North regions. In conjunction with the patient’s own GP, Healthy Sleep Solutions sleep technicians are able to organize overnight sleep apnea tests which allow patients to be tested for sleep apnea while sleeping in the comfort of their own home, as well as being reported on by leading Sleep Physicians. Healthy Sleep Solutions, Australia’s premier provider of
home sleep studies, offers a complete pathway for sleep apnea patients, from testing, diagnosis, introduction to therapy, ongoing support, data downloads and equipment purchases. The Healthy Sleep Solutions sleep technicians ensure that patients are advised and taught about sleep apnea, CPAP equipment and masks. Our Sleep Technicians actively encourage their patients to trial all equipment before purchase to ensure they are comfortable and obtain the maximum health benefits.
Look out for the Healthy Sleep Solutions mobile sleep technicians in your area, ask your GP or give our friendly sleep technicians at Healthy Sleep Solutions a call for more information
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Sunshine Coast
19/07/2017 2:58:21 PM
HEALTH
Move it or lose it
ADVERTISEMENT
Exercise is preventative medicine and fear of falling should not discourage physical fitness, because, writes KENDALL MORTON, loss of strength, balance and flexibility only increases the risk.
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ach year, more than one-third of adults aged 65 and older have a serious fall. This is no accident. Joints and muscles change as we age and some movements become more difficult. Many household obstacles that a younger person would breeze by, can become a hazard. The ability to readjust balance and centre of gravity slows down which often leads people to change their gait. They walk with a wider or a narrower stance or shuffle. These changes can cause falls and the remedy is exercise. The National Institute on Aging in the US says loss of muscle strength, bone density, flexibility and balance isn’t inevitable. When these losses occur, it’s generally because the individual is not exercising. Exercising for 30 minutes three times a week, can take 10 years off the age of your heart. Exercise is also good for the brain as it improves blood circulation and reduces inflammation. Recent research reveals that exercise positively impacts the hippocampus region, which is important for balance and memory functions. It also found that seniors who exercise regularly have less brain-tissue atrophy than those who live a sedentary lifestyle. And the good news is that even seniors with memory problems showed marked cognitive improvement after participating in a non-strenuous homebased exercise program. Despite the evidence, it can be hard
for older family members to overcome the fear of falling and become more active. Safe exercise is the key. It’s not necessary to go to a gym. Strength training to build muscles and bones can be done at home by lifting free weights, using stretch bands or pushing against your own body weight. Many daily activities such as gardening, washing, shopping and sweeping involve some strength building. Speak to a doctor first, so you don’t overdo it. Wear sturdy shoes and start slowly. To stay motivated, consider exercising with a buddy. You can build exercise into your day by pairing it with something you already do. For example, each time you put on the kettle, do some stretches at the kitchen bench. Strengthening exercises are especially important for women as bone density drops sharply after menopause. Weightbearing exercise can compensate for bone loss because exercise thickens the bones as the muscles pull on them. A calcium pill isn’t the answer unfortunately, as if you are not exercising, that calcium is lost through urination. The calcium needs a reason to hang around and build your bones and that’s exercise. Copies of the book Happy to 102 – The Best Kept Secrets to a Long and Happy Life are available by contacting Kendall Morton, director of Home Care Assistance Sunshine Coast. Call 5491 6888 or email kmorton@ homecareassistance.com
ROBOTIC SURGERY IS NOW ON THE SUNSHINE COAST. The da Vinci ® Xi Surgical Robot System - previously only available in Brisbane - is now conveniently available here at Sunshine Coast University Private Hospital (SCUPH). As recently seen on the ABC TV’s 7.30 program, the robot allows a range of minimally invasive surgical procedures to be conducted, giving Sunshine Coast men suffering from prostate cancer local access to the most advanced treatment available. The revolutionary new $3.5 million da Vinci Xi robot system provides the surgeon with a 3D view of the prostate, which is magnified up to ten times. This enables your surgeon to perform very complex manoeuvres with excellent vision and control.
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TATTOOS WITH A PURPOSE IF you think tattoos are something to be questioned on the young, then think again – cosmetic tattooing is proving an innovative new solution when eyebrows thin and skin dries and fades. Believe it or not, it’s a permanent, non-surgical solution to facial enhancement. So, forget the stereotypes of beefy arms with dubious artwork and think enhancing natural features without the actual tattoo being evident. Unlike traditional tattooing, cosmetic tattooing is all about subtlety and it’s becoming an increasingly popular procedure for women losing facial definition with age. Major improvements in pigment quality and instrument delivery technologies now enables cosmetic tattooing to replicate natural features. Cosmetic tattooing penetrates the skin less deeply than a regular tattoo, is far less painful (no worse than having Sunshine Coast
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your eyebrows plucked) and is applied to procedures such as eyebrow enhancement, lip and eye lining, covering scar tissue and treatment of skin pigmentation. The advantage is in the rejuvenation of the facial features, eliminating the hassle of daily make-up application. Even if you are perspiring, playing sport or having a swim, the tattooing stays in place. Esmeralda Bonanoni of CosTATT Clinic, who has worked as a cosmetic tattooist for more than a decade, has treated more than 1000 southeast Queensland women during the past five years. She said more than half were 55 years-young or older. Intrigued? Call 1300 376 372 or go to costatt.clinic/consult to book online for a free consultation to find out more. There’s a 10 per cent discount for the month of August.
Operations are performed using keyhole surgery through a small incision in your lower abdomen. The robotic arms, which hold various small instruments, are inserted through these incisions. The 3D vision and smaller instruments used allow the surgeon to more precisely operate in confined areas such as the pelvis while also eliminating the need for larger
incisions. The surgical instruments are manipulated as an extension of the surgeon’s hands to complete the operation. da Vinci surgery is a minimally invasive surgical option offering many potential benefits that may include a shorter stay in hospital, less pain and less risk of infection. Oliver Steele, Hospital CEO, is delighted that the da Vinci Xi Surgical System is now available to patients and adds to the hospital’s existing capabilities in Urological services including green light laser and ESWL (Extracorporeal Shock Wave Lithotripsy). “We are at the forefront of the next frontier for men’s health, right here on the Sunshine Coast,” he said. “We’re excited by this and have invested $3.5M into this new technology.” “In particular, the robot is key to expanding urological services at the hospital with urologists welcoming the availability of the technology for prostate cancer patients who previously had to travel to Brisbane for this surgery.” To find out more talk to your GP, call 07 5390 6000 or visit the website: sunshinecoastuniversityprivate.com.au
3 Doherty Street, Birtinya Q 4575 07 5390 6000 | sunshinecoastuniversityprivate.com.au August 2017 / YOUR TIME MAGAZINE 31
20/07/2017 9:52:15 AM
BOOK REVIEW
ELIZABETH PASCOE
Fiction cannot be as compelling as the real thing and so it is with this story set in Poland during World War II. Jan and Antonia Zabinski are deeply committed to their zoo, particularly Antonia who has an abiding affinity and dedication to all animals. Bombs rain down on the zoo and there is chaos, with many of the larger animals stampeding out through broken gates and dying. After a drunken party by the Nazis, butchers went hunting and killed some more. It’s heartbreaking reading but this is about the glorious people, the Polish underground. Desperate people are hidden among the small animals, secret codes, dyed blonde hair to appear Aryan … there are all sorts of tricks. This is a story of tenacity and survival and everyone should read it.
TONY HARRINGTON
I really enjoyed this book. Many of my favourite themes were explored: World War II Polish history, the despicable horrors of Nazi Germany, the heroism of the suppressed Polish people with man’s good nature and determination triumphing over evil. The heroine loved and understood animal behaviour with her senses so finely tuned into their thoughts and feelings she could almost be one of them. She understood how a hunted human animal and zoo animal felt. The moral of the book is that animals are people too and our friends. “If any creature is in danger, human or animal, you save it”. I loved the author’s narrative and descriptive writing style. She has a beautiful turn of phrase. It is a bit long-winded in the middle section but overall a great read.
BOOK review JOHN KLEINSCHMIDT Polish names are at best difficult and I found that a distraction. The story is well researched, but in my opinion provides an unbalanced mix of detail about Antonina’s family, the Jewish people they save, zoo animals and the Nazis who occupied Poland during the war. The Zabinskis’ love of animals and warm friendships with people who pass through the zoo provides a human element to the story, but nonetheless the story is centred on the cruelty of the Nazis and their Warsaw Holocaust. For me, the book could have had more detail about the dramatic life of Antonina’s husband Jan and the clever strategies used to save Jews from the Warsaw Ghetto. A book you would really “want” to read.
SUZI HIRST
THE ZOOKEEPER’S WIFE: A WAR STORY
Polish zookeepers Jan and Antonina Zabinski manage to save more than 300 people from Warsaw Ghetto by hiding refugees in the empty animal cages after their zoo is bombed. They are forced to report to the Reich’s newly appointed chief zoologist, Lutz Heck, but fight back on their own terms, covertly working with the Resistance. Antonina puts herself and even her children at great risk. This true story is the result of extensive research by a great storyteller.
By Diane Ackerman
September 1939, Warsaw is being bombarded and taken over by the Germans. Jews are relegated to the Ghetto and Antonina and Jan Zabinski run a zoo ahead of its time. The zoo is all but destroyed and then put under the administration of Lutz Heck, a zoologist they knew before the war. Lutz had friends in high places – Goring and Goebbels – and was obsessed with bloodlines in animals and wanted to bring back German animals now extinct so used their zoo. This is a moving true story that again proves the truth is stranger than fiction. Recommended reading!
JO BOURKE
MARY BARBER This portrait of Antonina Zabinski is deeply moving. The author has used diaries, letters, interviews and historical documents to recreate life at the Warsaw Zoo during the Nazi regime. The book is lively and full of anecdotes, some amusing, some painful. The antics of the zoo animals provided a welcome distraction for people living in hiding, not knowing if or when they will be free again. Ackerman brings this period of history to life very effectively. She describes the racist practices of the Nazi regime and shows the bravery and fortitude of the Polish people. Their selfless actions in hiding and protecting thousands of Jews saw many survive the war years. This book is well worth the read, but don’t expect to be entertained.
This is an extremely moving story. Diane Ackerman meticulously researched the history of Jan and Antonina Zabinski to give the reader a confronting account of their enormous courage saving 300 Jews. The lengthy introduction, portraying the Zabinski’s idyllic life before the invasion of Poland, was necessary to help the reader absorb the contrast, as life changed for all with the Nazis occupation. Jan and Antonina were not Jews and were very well respected in Warsaw society considering the unusual Zoo they had set up. How easily they could have chosen to ignore the plight of the Jews. Stories like these challenge me, the reader, to wonder what I would have done! Not easy to answer – even giving a drink of water to a Jew was punishable by death! Why did they do it? From an interview with their daughter Teresa, “they believed it was the right thing to do, that’s what a decent person would do.” For more insight into this remarkable story, there is an excellent YouTube video by the author which gives an insight to the research and meaning behind this story. Definitely recommended.
ALL ABOARD FOR A RELAXING JOURNEY Saturday 5th August 2017
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19/07/2017 3:03:14 PM
TECHNOLOGY
SORT OUT THE (EMAIL) RUBBISH
BASICS OF HOME NETWORKING
What is the difference between junk mail in the letterbox and junk mail on a computer? The iPad Man COLIN DUNKERLEY explains.
Internet connection or wireless network issues regularly come up for NATHAN WELLINGTON to solve, so here’s the first in his series on how home networks work.
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o you remember when you enjoyed opening your inbox and seeing the many emails from friends and relatives? In 1998, they even made a movie about it, You’ve Got Mail, with Tom Hanks and Meg Ryan. Today the inbox is often overloaded with bills or marketing from businesses you may have used, along with unwanted emails advising you have won a gift voucher or the Nigerian lottery! So, what can you do to minimise junk emails and what constitutes junk email? Junk mail in the letterbox is totally unsolicited, it is not addressed so you easily identify it as junk. But when that brand sends you an email it is usually because you signed up to a newsletter or a loyalty program like Flybuys. While you associate that brand with junk mail, it is in fact not junk email. Why does this matter? Junk or spam email at one point represented 80 per cent of all emails sent. The trouble is we keep giving the filters mixed messages. Most email programs have a junk or spam button and too often we flag a genuine Coles email, received because you have a Flybuys card, as junk. What you should do is unsubscribe from the email. If only it were that simple!
What about the emails that say they are from Coles but are not? How can you tell the difference? If you tap the sender’s name the email address of the sender will be revealed and if it does not contain the brand’s website address, it is spam. This is not an email you want to unsubscribe from as that will only confirm you are a real person and you can look forward to much more spam if you “unsubscribe� from an email you never subscribed to in the first place. Here’s my tips: 1. Only unsubscribe from emails you legitimately subscribed to. 2. If the sender’s email address does not match the business website flag it as junk/spam. 3. If you are unsure do not unsubscribe, but delete the email and move on. Follow the iPadMan on Facebook for regular helpful updates or visit theipadman.com.au
ome networking has three terms, and you may find them on a modem/router: • LAN is Local Area Network and is when you use a particular Ethernet cable to connect computers and printers to talk to one another and to the internet. • WLAN is Wireless Local Area Network and is the wireless signal from your modem/router that connects your wireless devices to each other and the internet. • WAN is Wide Area Network and is usually a port on your modem/router that can be used to connect to another network. Some people use this to connect their router to a separate modem. The WLAN or Wi-Fi as it is referred to, uses radio waves to connect your devices. It has a lot of challenges to over-come in getting information from point A to point B, such as how the data travels through the air, the data has to avoid colliding with one another, it needs to get to the right device and back, and then forms to make an image or sound. When streaming video, time slicing and data rates also determine the success or failure of the wireless connection. With the introduction of the NBN, many people are being provided with
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new modem/routers during the upgrade, but traditionally the modem/router was separate. The router connects all your devices together, like a bike wheel. The router is the hub and your devices are at the end of the spokes. The modem is the bridge between your internet service and the router, so that all your devices can access the internet. The wireless signal on most modern modem/routers use 2.4GHz and 5GHz frequencies. The 2.4GHz band is quite crowded, because it’s also used by old cordless phones, garage door openers, health monitors, and other devices. The longer waves used by the 2.4GHz band are better suited to longer ranges and transmission through walls and solid objects, but because so many other devices use this frequency, the resulting congestion can cause dropped connections and slower-than-expected speeds. The 5GHz band is less congested, which means you will likely get more stable connections at higher speeds, but it is less able to penetrate walls. Next month I will exlain how devices recognise each other and how best to keep your home network secure. Call 1300 682 817 or email Nathan@ hometechassist.com.au
down from parents to children to grandchildren. Did you know that you don’t have to be a “singer� to enjoy the physical benefits of singing? Visit thehealthylivinglounge.com which says “humming is a soothing form of sound medicine, infusing your body with many therapeutic benefits. It’s also an easy and fun way to enjoy a meditation practice. Imagine filling your
head with the vibration of a calming “humm� for one, two or even five minutes. It’s bliss.� Maybe I’ll try humming Happy Birthday to my daughter next year! Quiz question: Where did the Happy Birthday song originate? Last month’s answer: Mozart was composing little pieces by the age of five. Email me musicmatter@yahoo.com
REMINISCE AND SING ALONG BREAKFAST in bed and a sleep-in for HEATHER NEL who celebrates her birthday and waits for the calls from family and friends singing the old tune down the line. Actually, only my eldest daughter and her son keep up the tradition started by my father when we moved away in 1980. He faithfully sang Happy Birthday to me over the phone every year for the next 25
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years. Do you have someone who sings in the family? What are your favourite family songs? My girls sing Lullaby to their children, just as I did to them each night until, with bitter sweet relief, they kindly suggested, “maybe tomorrow night, Mum�. They had at last outgrown the melody. I’d like to know if this is for all families, a musical family tradition passed
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Sunshine Coast
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August 2017 / YOUR TIME MAGAZINE 33
19/07/2017 3:02:43 PM
WHAT’S ON
COMING UP AT THE EVENTS CENTRE CALOUNDRA
MELBOURNE City Ballet’s neoclassical interpretation of the William Shakespeare classic A Midsummer Night’s Dream is for both new and more sophisticated classical ballet palates. There will be a full cast of talented artists, dazzling costumes and beautiful sets.
August 15, 7.30pm. Tickets $44, concession $37. Director Jo Loth has assembled a stellar team of theatre experts and young talents for her upcoming production of William Shakespeare’s Julius Caesar on Saturday, August 12 and 19, at 7.30pm; Thursday 17, at 11am and 6.30pm. Tickets $35, concessions $25.00. The cast features the leading lights of Sunshine Coast theatre including Rainee Skinner, Mary Eggleston and Angel Kosch, who, in defiance of gender norms, will be playing Mark Antony, Cassius and Brutus respectively. Bookings 5491 4240 or visit theeventscentre.com.au
JAZZ IT UP World-class songwriter, singer and pianist Dan Bolton stars at The Jazz Sessions at the Bison Bar, C-Square courtyard, 52-64 Currie St, Nambour on Sunday, August 27, 3.30pm. Tickets $20. Call 0403 152 397 or email info@ sassyjazz.com.au
ANOTHER LOAD OF BULL
ENJOY THE CHORUS Buderim Male Choir will join with the Sing Spire Chorus from Woombye to present a charity concert in Buderim on August 12, to benefit Bloomhill Cancer Care. The program of “folk songs and spirituals from around the world,” will take the audience to
Barry Bull’s second Loud Shirt Day in support of Hear and Say will be at the Mooloolaba Surf Club on August 27, 2pm4.30pm. Last year’s event raised $6000 for deaf kids. Barry performs for the love of his grandson, Archer, who was born deaf and had his world open up thanks to cochlear implants. Wear a loud shirt for a fun afternoon of stories and music. Tickets $25 and all proceeds to Hear and Say. Bookings 5444 1300 or visit barrybull.com/concert
England, Ireland, Wales, Finland, Russia, South Africa, Congo, America and Australia. The concert starts at 2pm at St Mark’s Anglican Church, Main St, Buderim. Admission $15 includes afternoon tea. For reservations call Rod 5456 4473.
ENTER THE SECRET GARDEN Caloundra Chorale and Theatre Co presents the musical The Secret Garden, a timeless tale of a special place where faith, hope and love grow. Set in 1906, it’s the story of young orphan Mary Lennox sent to live in the melancholy household of her uncle. She brings the disused secret garden back to life. Wednesday, August 9, 16, 23, 30 at 7.30pm; Friday, 11, 18, 25 and September 1 at 7.30pm; Saturday, 12, 19, 26 and September 2 at 2pm; and Sunday, 13, 20, 27 and September 3, at 2pm. Tickets $32, concessions $29. Bookings call 5437 2719.
TRY SOME TRIVIA
SNAP UP SOME ART
Test your general knowledge and maybe win a prize at the Maroochy Library Trivia, Saturday, August 5, 1.30pm4.30pm. Make up a table of six or be matched. Entry $7. Call 5475 8989 to book.
Buderim Craft Cottage Mixed and Multi Media group members will have their latest works on show August 31-September 7, 10am-4pm, 5 Main St, Buderim. Original art and crafts, sculptures, handmade cards and more will be for sale and enjoyment. Browse mixed media paintings, vibrant abstract pieces, living landscapes and fine still life all handmade by a local artist. Visit buderimcraftcottage.com.au
The only thing that we overlook is the
beach...
What’s On
SENIORS LUNCH SPECIAL $12.50 VGARLEUAET!
Available Avai Av aila ai la abl ble e Mo Mond Monday nday nd ay - F Friday. rida ri day da y. y. Includes meal plus cake & coffee!
HELLO, GOODBYE & HAPPY BIRTHDAY
THE ANDREWS SISTERS
National touring comedy play
Sunshine Melodies Concert
Tuesday 1 August at 7.30pm
Wednesday 2 August at 11am
A MIDSUMMER NIGHT’S DREAM
A NIGHT WITH OPERA QUEENSLAND
Available 7 days a week.
Melbourne City Ballet
Opera Queensland’s favourite artists
$5 CLUB MEMBERSHIP - Monthly & Weekly Promotions. Discounts on food & beverages
Tuesday 15 August at 7.30pm
Tuesday 29 August at 7.30pm
Free F re ee Courtesy Courttesy Bus B us Service Service
AUGUST A UGUST $10 LUNCH SPECIAL* BRAISED BEEF & WILD MUSHROOM PIE with Minted Pea Puree & Crispy Fries *$14 for no-members. Hurry deal ends 31 August 2017.
Surf Club 34 YOUR TIME MAGAZINE / August 2017
34.indd 2
Call to book: 0409 030 935
34-36 Alexandra Pde, Cotton Tree Phone 5443 1298 www.maroochysurfclub.com.au
BOOKINGS: 07 5491 4240 20 Minchinton Street, Caloundra www.theeventscentre.com.au Sunshine Coast
19/07/2017 3:02:03 PM
SPECIALS.
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RETIREMENT LIVING
Lifestyle fills with friendship and fun
F
or many, the lure of a climate that is “beautiful one day, perfect the next” brings them north to Queensland to retire, but for David and Jane Ross, it was the call of the cool. David is from one of Darwin’s original families, his father having moved there before World War II with a truck and a shovel. He went on to build a trucking company which David eventually managed. Jane moved to Darwin with her family when she was nine, and it was while she was home on holidays from boarding school, that she met David at a local dance. She was 15 and David was 18. They married five years later and raised three sons on an acreage outside of Darwin, with lots of pets and horses. Family holidays were often spent on the Sunshine Coast and they dreamt of moving south and buying a farm. It finally happened in 2003, after their sons had grown up, when they
bought a 20ha property at Belli Park to breed brahmans and Australian stock horses. Five years later, they sold the farm and moved to a smaller acreage on the Eumundi Range. Then came time to think about making life easier and David and Jane considerd the value of living in a community with people of similar age and interests. They decided to visit Palm Lake Resort Cooroy-Noosa. It was in the early stages of construction so they joined the sales team on a bus trip to Palm Lake Resort Hervey Bay to get a better idea of what a completed resort would look like. “We really liked what we saw and couldn’t believe PLR Cooroy-Noosa would be even better,” Jane said. “We realised we could have it all – stay in our local community in one of the most beautiful places in the world and enjoy lifestyle living at its very best.” Since moving in to the resort David and Jane have easily adapted to the Palm Lake way of life, making the most of all that the resort has to offer. Jane is a regular at line dancing classes, while David has taken to 10-pin bowling. They both regularly attend Friday night Happy Hour and Jane has become a valued member of the Social Committee. “We have made so many new friends and enjoy a great lifestyle here at Palm Lake Resort Cooroy-Noosa,” Jane said. “It’s like finding a long lost family at the best time of your life.”
DOING THE SUMS JULY is a great time to think about some new financial year resolutions, especially if you’re getting close to retirement age. While selling the family home might be a daunting prospect, it can have an amazing upside. Buderim’s median house price is $610,000, yet affordable lifestyle communities such Nature’s Edge Buderim have two-bedroom, two-bathroom homes from $449,000, which equates to an immediate cash injection for retirement. Not all “retirement” villages are created equal – Nature’s Edge has no entry or exit fees or refurbishment fees. This means that when you sell, you keep any capital gain. And when you buy, there’s no stamp duty. Homes are framed by a rainforest backdrop, within a landscaped environment. A $3 million leisure facility is under construction and nearing completion.
Living at Nature’s Edge Buderim means you’re likely to save money as homes are 8-star energy rated, with solar power, LED lights and thermally efficient externals walls. Residents access bulk electricity rates as well as a natural supply of non-metered water for gardens. A weekly fee covers rates, normal water usage, grounds maintenance, leisure facilities and security gates. And, eligible residents can access government assistance for the weekly fee. Lifestyle advisers at Nature’s Edge Buderim can help the move to a new, eco-friendly, architect-designed home surrounded by rainforest in a gated community with no exit fees. A new stage of homes is open for inspection at Nature’s Edge Buderim, 25 Owen Creek Rd, Forest Glen. Call 1800 218 898 or email info@ naturesedgebuderim.com.au
LEAF OFF THE GUTTER CLEANING Cleaning gutters is an unpleasant task at any time of the year, but with fire season coming up, it is important to ensure they are free of debris as gutters full of leaves and debris are a hazard. There is a solution. Leafshield leaf mesh prevents the build-up of leaves and other blockages, stops embers from getting underneath the roof and gives peace of mind. It also means no more climbing on to the roof to clean the gutters, a multi-purpose solution for an everyday problem. Leafmesh also helps
keep rats, snakes, birds, possums and other pests from gutters. Heavy duty polyethylene has been engineered to suit Australian conditions and has UV stabilisers to retain strength and colour. It can be fixed to tiled and steel roofs and has a 15-year guarantee. Leafshield gutter protection is a family owned and operated business since 1995. Consultants will visit to measure and quote the most appropriate mesh for your particular roof or leaf type. Call 1300 362 246.
COTA WELCOMES HOUSING HELP GO FOR THE LIFESTYLE The Women’s Lifestyle Expo this year has a huge program and a new venue. It includes Kim McCosker from 4 ingredients, fashion hosted by Sunshine Coast International Fashion Festival, more than 25 workshops a day, and inspirational speakers covering topics such as physical health, personal and emotional health and financial health. Exhibits include health, fitness, jewellery, beauty, fashion, travel,
36 YOUR TIME MAGAZINE / August 2017
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education, finances and personal growth. Add a gourmet food and music festival, prizes and giveaways including a P&O Sea Break Cruise, and it’s a packed program all for entry by gold coin donation. As this is a community program be sure to visit Volunteering Sunshine Coast’s stall. Just turn up at the Calvary Centre, 212 Crosby Hill Rd, Tanawha (easy parking) on September 1-2, 9am-4pm. Visit womenslifestyleexpo/com.au
Peak Seniors’ organisation Council on the Ageing (COTA) Queensland has welcomed the State Government’s response to the Advisory Taskforce on Residential Transition for Ageing Queenslanders. The taskforce, which included COTA, made recommendations to address housing and related needs of older Queenslanders. COTA Queensland chief executive Mark Tucker-Evans said the report recognised that older Queenslanders had to survive in an increasingly complex and
competitive housing market. “The largest investment that many seniors have made during their working lives is the family home. Seniors cannot afford to jeopardise that investment through a bad housing decision,” he said. “Planning ahead is critical. Housing decisions are complex, often have emotional implications and for some older people, decisions may be made under stress. Many older people are overwhelmed by the challenge of finding and processing information they need.”
Sunshine Coast
19/07/2017 3:00:14 PM
The WORLD in Your Hands
Travel in Your Time
Wild West still holds secrets of Wild Bill and Calamity Jane Students of the Wild West refuse to give up their search for an answer to the question that’s baffled experts for over a century so, writes DAVID ELLIS, just what was the real relationship between legendary Wild Bill Hickok and less than law-abiding Calamity Jane?
Wild Bill Hickok’s grave, and at her request Calamity Jane’s directly alongside that of “her great love.”
V
isitors to today’s Deadwood in the Black Hills of Dakota can still ponder that question as they not only walk the same boardwalk streets that Wild Bill and Calamity Jane trod 140-odd years ago, but also visit their side-by-side graves and wonder at the strange relationship between these complete opposites. The one-time Marshall Hickok (between engagements he was also a hired-gun and professional gambler) is known to have considered Calamity little more than a drinking mate. So just why did the alcoholic hooker ask to be buried next to “her great love” as she was dying nearly 30 years after he was shot dead in a Deadwood bar room? History tells us that, as in the movies,
the Deadwood Stage did roll-out over the hills, lawbreakers were lynched in the streets of “the shootin’est town in the West,” and that Wild Bill and Calamity Jane did on occasion step Deadwood’s boardwalks together. And, just as in the movies, 30,000 gold miners did flock to Deadwood in the 1870s-80s, just as today tourists can visit the tombstones in the town’s cemetery of those who met their death by natural cause, rope or bullet. But unlike in the movies, Hickok wasn’t interested in upholding justice when he left his new bride in Wyoming and jumped the Deadwood Stage. He planned on relieving gullible miners of some of their Black Hills’ gold at the poker table.
Wild Bill didn’t go to Deadwood to uphold the law, but rather to relieve gullible miners of some of their Black Hills’ Gold at the poker table. No Doris Day, the “less than attractive” Calamity Jane Burke dressed as a man, swore furiously, was a part-time prostitute, and on drunken sprees would shoot out the lights of saloons and gambling houses. And again, unlike in the movies, when he arrived in Deadwood in 1876, Hickok was mysteriously accompanied by Calamity Jane Cannary whom he’d previously worked with in a Wild West Show, together with a colourful one-time Pony Express rider, ‘Colorado’ Charlie Utter. Calamity soon turned out to be anything but Hollywood’s Doris Day who
would host Wild Bill to candlelit dinners in a rose-gardened Deadwood cottage. Deadwood had hit the headlines in August 1875 when gold was found in a nearby creek. Within days, thousands of hopefuls had flocked to the Black Hills, in the beginning scooping-up nuggets “as big as candy bars” and when these easy pickings petered out, blasted their way into the gold-bearing hillsides. On a fateful August 2, 1876 Hickok – who drank with his left hand to keep his gun-hand free – dropped into the No.10 Saloon for a game of poker. The continued page 40>
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August 2017 / YOUR TIME MAGAZINE 37
19/07/2017 2:59:32 PM
TRAVEL
Lunar landscape an expected treasure If you are doing the Darling Run or just travelling past the Willandra Lakes region, grey nomad BEVERLEY EVERSON recommends stopping off at the remarkable Mungo National Park.
An ancient landscape that is constantly being changed by the wind and rain.
I
n case you haven’t heard of it, Mungo is located just south of Pooncarie in NSW or about 88km northeast of Mildura. It’s on a good sealed road parallel to the Darling River through a landscape of river gums, mulga scrub and red soil. The last part, on Top Hut Rd, is 50km of dirt but usually suitable for all types of vehicles. The landscape which is continually being moulded by wind and rain, is dominated by ancient, dry lake basins, white, red and brown sand dunes, mallee scrub, clay plains and sparsely forested cypress pines all within a lunar landscape. One possible origin of the name Mungo is the Paakantji word for canoe which is “mungoe”. The vast spaces, big skies and rich colours fill the senses and carry you back to an ancient time when tribes roamed, lived and played beside the lake’s edge and food, water and shelter were plentiful. Human presence goes back 42,000 years. In the 1960s, the oldest remains of Mungo Lady and later, Mungo Man, were discovered. Geologist Jim Bowler found mussel shells, stone tools and other evidence of an ancient culture and on a
Touring Travel & Cruise Specialists Call our friendly, experienced team to book your next cruise or touring holiday or to join one of Go See Touring’s special group departures.
later expedition, saw what looked like burnt bones. Archaeologists were called in and research is ongoing. To protect this special place, the Willandra Lakes Region was recognised as a World Heritage site and Mungo National Park formed in 1979. It is one of only four listed in Australia for both natural and cultural values. The others are Uluru-Kata Tjuta, the Tasmanian Wilderness and Kakadu. The moonscape of the Mungo dry lakebed lunette and sand dunes area called Walls of China, include 19 fossil lakes making up the Willandra system. Lake Mungo has special significance. See visitmungo.com.au Charles Sturt was one of the first European explorers to pass near the lakes, travelling along the Murray River in 1828. Thomas Mitchell followed the Lachlan (which flows directly into Willandra Lakes) and Murrumbidgee Rivers to the Murray in 1836. Even the ill-fated Burke and Wills passed close by. In an era of horsedrawn coaches and bullock wagons hauling freight from stations to river ports of Echuca, Mildura, Wentworth and Pooncarie, one route crossed the Mungo lunette where they
BLOOMING 7ASMANIA A
per person Twin Share ex BNE, Single supplement $485
$4,395 per person Twin Share ex BNE, SYD, MEL Single supplement $650
38 YOUR TIME MAGAZINE / August 2017
38.indd 2
FROM
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per person Twin Share ex MEL, Single supplement from $1,600
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FROM
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TERMS & CONDITIONS *Price is per person Twin Share fully inclusive. Single Supplement applies. Credit card surcharges apply. Deposit of AUD$500$800 per person is required to secure tour. Tour requires a minimum number of passengers to ĚĞƉĂƌƚ͘ WƌŝĐĞƐ ŵĂLJ ŇƵĐƚƵĂƚĞ ŝĨ ƐƵƌĐŚĂƌŐĞƐ͕ ĨĞĞ͕ ƚĂdžĞƐ or currency change. Prices current as at 16 July 2017. Go SeeTouring Pty Ltd T/A Go See Touring Member of Helloworld ABN: 72 122 522 276 ATAS ĐĐƌĞĚŝƚĂƟŽŶ ϭϭϯϮϬ
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Mungo’s lunar landscape. wilderness area. The park is geared for many interests such as exploring by car (a 4WD is not required but rain may cause issues), mountain biking and walking. Drive or ride the 70km loop past an old homestead, woolshed, Walls of China and The Walls Lookout, Red Top Lookout, Belah Camp, Vigars Well and sand dunes. There’s also a 7km heritage walk/ cycle or a 2.5km foreshore walk. The Lakes are currently dry. Visit for the day or stay longer, either in the squatter´s revamped quarters or at one of the two camping areas. Main campground, close to the visitor centre and meeting place, has excellent allocated grassed camp sites, fireplaces and covered picnic tables along with toilet facilities all close to Mungo Lookout. It is a good idea to bring your own wood and water. Kangaroos may visit close to the site. The more remote campground of Belah is basic and no fires are allowed while the Visitor Centre has an excellent display staffed by rangers. Take advantage of the Discovery walks, talks and tours or even a stargazing evening (bookings required). There are spotless toilets and hot showers which are free and open 24 hours. You can also use the gas barbecues and picnic tables. There are day entry and camping fees.
Main campground has excellent sites.
ϳ EŝŐŚƚ ŚƚƐ ĐĐŽŵŵŽĚĂƟŽŶ͕ ŽŽŬĞĚ ƌ ƌĞĂŬĨĂƐƚ ĂŝůLJ͕ ϳ ŝŶŶĞƌƐ н ϯ ϯ >ƵŶĐŚĞƐ͕ EĂƟŽŶĂů ZŽƐĞ 'ĂƌĚĞŶ͕ ƌŝĐŬĞŶĚĞŶ ƐƚĂƚĞ͕ >ĂƵŶĐĞƐƚŽŶ &ůŽǁĞ ǁĞƌ ^ŚŽǁ͕ KĂƚůĂŶĚƐ͕ /ŶǀĞƌĂǁĞ ǁĞ EĂƟǀĞ 'ĂƌĚĞŶƐ͕ ǀŝ &ůŽƌĂ ƌĂǁ ƌĂǁůĞŝŐŚ Wood Garden
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stopped for water at a natural soak. Since ancient times, water can almost always be found just below the surface at Vigars Well. Animals and the local tribes knew of this soak and would dig here in dry spells for drinkable water. As road networks were established, Vigars Well was dug and evidence of moisture seeping through the ground close to the Well can still be seen. During European occupation, the area was part of several grazing properties of Golgol, Mungo, Arumpo and Zanci. Many buildings have been preserved in the NP, including the Mungo woolshed built about 1869 and remains of Zanci homestead. Mungo Track is about 70km in a one-way loop drive or mountain bike ride. One of the first pastoral stations was Gol Gol which took over 200,000ha including much of Willandra Lakes. At its peak, 50,000 sheep were being shorn in a season. Rabbits spread to plague proportions in the 1880s, adding to the impact of overgrazing. After a disastrous drought in 1890s, along with windstorms and erosion, it became difficult to prosper so tourism, research and conservation are now the leading interests in this
JAZZ FESTIVAL
ƵůƚƵƌĂů sŝůůĂŐĞ͕ W WŽ ŽůLJŶĞƐ ĞƐŝĂŶ ƐŚŽǁ͕ ŐĂƌĚĞŶ ǀŝƐ ǀŝƐŝƚƐ͕ Đƌ ĐƌƵŝƐĞ ƐĞ DƵƌŝ >ĂŐŽŽŶ͕ ΨϭϬϬ ϬϬ ĨŽŽĚ Θ ďĞ ďĞǀĞƌĂŐ ƌĂŐĞ credit per er room. r
24 JAN - 5 FEB 2018 ϭϭ ŶŝŐŚƚƐ ĂĐĐŽŵ ŝŶĐ͘ ĂŶŐŬŽŬ͕ ĂĐĐŽ ZŝǀĞƌ <ǁĂŝ Θ ŚŝĂŶŐ DĂŝ͕ ď͛ĨĂƐƚ͕ ƐŽŵĞ ůƵŶĐŚĞƐ Θ ĚŝŶŶĞƌƐ͕ ŝƚLJ Θ dĞŵƉůĞƐ dŽƵƌ͕ ƌŝĚŐĞ ŽŶ ZŝǀĞƌ <ǁĂŝ͕ ,ĞůůĮƌĞ WĂƐƐ͕ ĞĂƚŚ ZĂŝůǁĂLJ͕ 'ŽůĚĞŶ dƌŝĂŶŐůĞ͕ DĂĞ &ĂŚ >ƵĂŶŐ 'ĂƌĚĞŶƐ͕ ƌĞƐĞƌǀĞĚ ƐĞĂƟŶŐ Ăƚ ƚŚĞ ŚŝĂŶŐ DĂŝ &ůŽǁĞƌ &ĞƐƟǀĂů͘
$1,765
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NEW ZEALAND 23 - 30 JANUARY 2018 FLY CRUISE ZĞƚƵƌŶ ĂŝƌĨĂƌĞƐ н ƚĂdžĞƐ Ğdž E ͕ ƌĨĂƌĞ PACKAGE ϯ ŶŝŐŚƚƐ ϰ ƐƚĂƌ ĂĐĐŽŵ ƵĐŬůĂŶĚ͕ FROM
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per person Twin Share ex BNE, Single supplement $1,350
Ϯ ĨƵůů ĚĂLJ ƚŽƵƌƐ EŽƌƚŚ /ƐůĂŶĚ͕ Ăůů ƚƌĂŶƐĨĞƌƐ͕ ϰ ŶŝŐŚƚ ĐƌƵŝƐĞ ^ƵŶ WƌŝŶĐĞƐƐ͕ ďĂůĐŽŶLJ ĐĂďŝŶ͕ ϳ ďƌĞĂŬĨĂƐƚƐ Θ ĚŝŶŶĞƌƐ͕ ϰ ůƵŶĐŚĞƐ
Sunshine Coast
20/07/2017 11:01:02 AM
JAPAN Earlybird Sale EARLYBIRD SAVINGS OF $1,200*pp!
A Week in Japan Explore the contrasts of traditional and modern in Tokyo and discover the UNESCO World Heritage sites of Kyoto. Highlights Tokyo • Hakone • Kyoto • Osaka Valid for travel 19 March - 28 November 2018^
9-day fully inclusive tour now from $6,140*pp
Save $800*pp
Jewels of Japan Discover the mystical sites of Japan, wander through temples, castles and stunning gardens, learn the art of origami and participate in a tea ceremony. Highlights Tokyo • Mt Fuji • Kyoto • Hiroshima • Miyajima • Himeji • Osaka Valid for travel 20 March – 10 November 2018^
12-day fully inclusive tour now from $9,260*pp
Save $1,100*pp
Trails of Japan Dine in sci-fi cabaret in a robot restaurant, learn the art of Taiko drumming and spend a night in a temple on Koyasan, this tour is all about immersing yourself in experiences. Highlights Tokyo • Mt Fuji • Nagano • Yudanaka • Takayama • Kyoto • Koyasan • Himeji • Osaka Valid for travel 19 March – 17 May 2018^
14-day tour including flights now from $10,580*pp Save $1,200*pp
All tours include Return international economy class flights • Accommodation • Many meals • Transport throughout • Sightseeing with English-speaking local guides
BOOK WITH YOUR LOCAL TRAVELLERS CHOICE AGENT
CALOUNDRA - Ucango Travel & Cruise Centre - 5437 4000 • COOLUM BEACH - Coolum Cruise & Travel - 5446 1727 KAWANA WATERS - Kawana Waters Travel - 5444 6500 • MAROOCHYDORE - Ucango Travel & Cruise Centre - 5451 8600 NAMBOUR - Easy Travel and Cruise - 5313 4980 • TEWANTIN - Tewantin Travel - 5447 1011 *Conditions apply: Prices are per person twin share ADL, BNE, MEL, PER SYD, PER in AUD unless otherwise specified. Price is correct as at 11 July 17 & is subject to change without notice & availability at time of booking. Seasonal surcharges & single supplements may apply. Price may vary due to currency fluctuations & changes to taxes & surcharges. Valid for new bookings only & not combinable with any other offers. Offer valid until 22 September 17, unless sold out prior. Subject to availability of tour, airline, special economy class fare & specific airfare class. Savings may differ once airfare is sold out. Airfares are non-refundable & non-changeable. Additional accommodation may be required at an extra cost due to varying airline schedules, please ask for details. Final payment is due 75 days prior to tour. ~Earlybird savings are based on price reduction from 2018 group tour prices published in Sep 2017. Maximum savings are advertised, based on Trails of Japan itinerary. ^A WEEK IN JAPAN: Price based on 10 & 24 May 18 departure. JEWELS OF JAPAN: Price based on 03 & 10 Nov 18. TRAILS OF JAPAN: Price based on 17 May 18 departure. Prices may vary for other departure dates. Further conditions may apply. Booking & cancellation fees may apply. Credit card service fees may apply. ATAS No. A10430.
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TRAVEL <from page 37
only seat at the table had its back to the door, so he opted out, fearful of ambush from behind. Fellow gamblers talked him into staying, and he’d played just a few hands when drunken hoodlum Jack McCall stumbled through the bat-wing doors, and shot him dead with a single bullet to the head. His black aces and eights that spilled to the floor are known to this day as a “deadman’s hand.” McCall was tried, but acquitted on his claim it was revenge for Hickok killing his brother. When it was discovered McCall’s
outlaw brother was already dead, he was recaptured and hanged. Calamity Jane meanwhile was doing what Hollywood didn’t tell us: she was working as a barmaid and part-time prostitute in local saloons, often taking her pay in whiskey before both lifestyles caught up with her. Just before her death she asked that she be buried next to Wild Bill and posed, haggard and gaunt, with a bouquet, at the grave “of her great love”. That was in 1903, 27 years after Wild Bill’s death and when she was 53. Today the bodies of Martha “Calamity Jane”
Deadwood at the height of its 1870s goldrush.
Deadwood today. Cannary and James Butler “Wild Bill” Hickcok lay side by side in Deadwood’s Mt Moriah Cemetery. This leaves historians mystified. The newly-married Hickock was immaculate in dress and grooming, and constantly wrote home to his new bride Agnes in Wyoming. Conversely the “less than attractive” Calamity Jane dressed as a man, swore furiously, and on drunken sprees would
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shoot out the lights of saloons and gambling houses. Deadwood today is a fascinating trek back into the Wild West, with a gambler’s El Dorado of restored boardwalk casinos, saloons and dining halls, an 1860s gold mine to explore, and museums recounting its wild past. Feature supplied by wtfmedia.com.au Pictures: Deadwood Chamber of Commerce and Visitors Bureau
INCLUDED IN YOUR TOUR: ✓ Your flights from Australia (Fully escorted only) ✓ All transport in-between (Locally & Fully Escorted) ✓ All accommodation in quality hotels, lodges and resorts ✓ Most meals (see individual tours for details) ✓ Experienced guides ✓ Entrance fees to parks and reserves
your dream your journey. Toll free 1300 330 232
93B King Street Buderim | sunshinecoast@journeysworldwide.com.au | www.journeysworldwide.com.au 40 YOUR TIME MAGAZINE / August 2017
40.indd 2
Sunshine Coast
19/07/2017 3:07:34 PM
Ucango’s Travel Roadshow Complimentary Travel Information Sessions
ESCORTED TOURS THROUGH THE AMERICAS
CANADA/ALASKA & EUROPE IN LUXURY
SESSION ONE
SESSION ONE
WHEN: Tuesday, 8 August 2017 TIME: 4.30pm WHERE: Ucango Maroochydore RSVP: Essential. Contacts below.
WHEN: Tuesday, 15 August 2017 TIME: 4.30pm WHERE: Ucango Maroochydore RSVP: Essential. Contacts below.
SESSION TWO
SESSION TWO
WHEN: Wednesday, 9 August 2017 TIME: 10.30am WHERE: Pelican Waters Tavern RSVP: Essential. Contacts below.
From the picturesque Canada & Alaska, the intriguing USA or the scenic and cultural Central & South America, Greg Morris will take you through all the options and why the Cosmos & Globus brands are so popular with Australian travellers.
WHEN: Wednesday, 16 August 2017 TIME: 10.30am WHERE: Pelican Waters Tavern RSVP: Essential. Contacts below.
Canada & Alaska is the hot travel destination right now and APT have 90 years experience in escorted journeys! Come and listen to Marlene Nolan go through all the options available with both APT & Travel Marvel. This session will also briefly cover Europe travel options.
LUXURY OCEAN CRUISING
‘EXPERIENCE’ ASIA WITH WENDY WU
SESSION one
SESSION one
WHEN: Wednesday, 23 August 2017 TIME: 4.30pm WHERE: Ucango Maroochydore RSVP: Essential. Contacts below.
WHEN: Wednesday, 13 September 2017 TIME: 4.30pm WHERE: Ucango Maroochydore RSVP: Essential. Contacts below.
SESSION TWO
SESSION TWO
WHEN: Thursday, 24 August 2017 TIME: 10.30am WHERE: Pelican Waters Tavern RSVP: Essential. Contacts below.
If you prefer an elegant, serene ship ambiance, more time in each port and an inclusive experience complete with exquisite dining and thoughtfully curated shore excursions; join Leon Hill as he tells you why Viking created an ocean cruising experience for you.
41.indd 3
EXCLUSIVE TRAVEL SPECIALS FOR ATTENDEES
WHEN: Thursday, 14 September 2017 TIME: 10.30am WHERE: Pelican Waters Tavern RSVP: Essential. Contacts below.
Wendy Wu live and breathe Asia. Join Shannon Morgan as he shows why you’ll be astounded by Asia’s most impressive sights and cultural traditions together with an opportunity to see first-hand how the local people live with the Wendy Wu experience.
Maroochydore
Caloundra
Plaza Parade Shopping Centre Ph. 07 5451 8600 E. info@ucango.com.au
Pelican Waters Shopping Village Ph. 07 5437 4000 E. info@ucango.com.au
www. ucango . com . au
19/07/2017 3:15:36 PM
TRAVEL
GIRLS EXPLORE THE LAST FRONTIER The first woman to explore Antarctica was Caroline Mikkelsen, the wife of a Norwegian whaling captain, in 1935, taking the great white continent out the male-only domain and opening it up for women explorers. And this year, the girls from Judy Polkinghorne’s women-only group Girls On Tour set off on the Antarctica and Galapagos Last Frontier tour. For many, visiting the highest, driest, windiest, emptiest and coldest place on earth was high on the bucket list. The girls explored destinations that have inspired bold explorers for centuries on-board the polar expedition cruise ship, MV Sea Spirit. Beginning with a 400-mile crossing of the Drake Passage named after the 16th century English explorer, Sir Francis Drake, they continued on to the South Shetland Islands, through the Bransfield Strait to the Antarctic Pensinsula. This, combined with a five-day Galapagos Islands wildlife adventure, made it the trip of a lifetime. “What an amazing adventure,” says Annie, one of the group members. “The destinations were unique and wonderful but the experiences were in no small part achieved by the professionalism and organisation of our tour leader Judy. “This was my first trip with Girls On Tour and it won’t be my last.
‘I want to take the expedition of a lifetime.’
START CRUISE FLY
Buenos Aires
Iceberg in Antarctica’s Bransfield Strait. “I had no idea what to expect, travelling with a group of 16 women. To my delight it was effortless and joyful and a whole lot of fun. Judy’s ability to pull a group of women who had never met and band them into a group of friends in a matter days was something special.” Girls On Tour will return to Antarctica in 2019. This women-only travel operator has been taking groups to all points of the globe since 2006 and boasts a return business rate of 17 per cent, with 47 per cent of return customers joining Girls On Tour for three or more tours. Call Judy 0409 057 417; email info@ girlsontour.com.au or visit girlsontour. com.au
BUENOS AIRES TO ANTARCTICA 13 DAYS Cruise the glacier-filled waters of Antarctica on a spectacular 10-night cruise aboard Le Lyrial in unparalleled luxury. Travel by ship from Ushuaia, through the Drake Passage to experience one of the most unique environments on earth
Ushuaia
Drake Peninsula
Antarctic Peninsula Antarctica
+ 10 night Antarctica cruise aboard an exclusive charter for APT guests only + All flights within South America + Choose from a range of luxury suites and staterooms all with ocean views + Captain's Welcome and Farewell dinners + Two nights at the Alvear Palace Hotel in Buenos Aires + All port charges and tipping + APT Tour Director and Expedition Team including naturalist guides Enquire about 2019 departure.
CALOUNDRA
1300 212 896 NOOSA CIVIC
1300 652 981 escapetravel.com.au
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* Please ask us for further details. Itinerary subject to change with the release of APT's 2019 Antarctica brochure. 60+ Discount: Offer valid until 31 Dec 17. New bookings only, limited to one $100 discount per senior. Minimum booking value of $2500 per person consisting of air & land/cruise arrangements, or a land/cruise only booking over the value of $2500 per person. Valid State/Territory accredited seniors card must be presented to consultant at time of quotation. ^INTEREST FREE: Approved applicants only on a Lombard 180 Visa card. Terms, conditions, fees and charges apply including a $99 Annual Fee charged on the account open date and annually on the anniversary of the account open date. Minimum finance amount applies and is valid on holidays over $999. Interest, currently 22.99% p.a., is payable on any balance outstanding after the 12 month Interest Free period. Ask in store for details. Offer ends 31 Dec 17. Credit provided by Lombard Finance Pty Limited ABN 31 099 651 877, Australian Credit Licence number 247415. Lombard® is brought to you by FlexiGroup ® Flight Centre Travel Group Limited (ABN 25 003 377 188) trading as Escape Travel. ATAS Accreditation No. A10412. ETCAL77563
42 YOUR TIME MAGAZINE / August 2017
42.indd 2
Sunshine Coast
19/07/2017 3:14:53 PM
TRAVEL
UNCOVER JAPAN THE EASY WAY
ROADSHOW SETS COAST TRAVELLERS ON THE BEST PATH
Japan’s rich culture has blossomed over centuries and today it thrives in an eclectic mix of traditional and modern way of life. From food and clothing to worship and customs, Japan has observed and refined its cultural treasures to create something distinctively Japanese. From the beauty of a Kyoto geisha dance to the fascination of a Zen rock garden, Japan has the power to enthral every visitor traveller. Traditional culture is only half the story. A growing contemporary-art scene and an appetite for western pop music all help shape the fascinating old-meets-new cultural landscape. Japanese cuisine is another great reason to visit Japan. Try a meal in a top-flight Tokyo sushi restaurant or sample fresh noodles at a station counter to experience the Japanese attention to gastronomy detail and use of the finest ingredients. You never have to travel far in Japan to meet nature. Even in major hubs such as Kyoto, just a short trip from the city will land you in forested mountains. If you visit in spring you’re likely to see the famous cherry blossoms that scent the city with their delicate fragrance. Wendy Wu Tours uncovers the jewels of Japan, with fully-inclusive tours
A series of seminars for travellers to get detailed information on the types of travel options available as well as access exclusive rates, is coming up this month. Organised by award-winning local agency Ucango Travel & Cruise, the sessions begin on August 8 and 9, when Greg Morris from Globus and Cosmos will be at their Maroochydore store to take guests across the Americas – Canada, the USA and South America. The following week luxury operator APT will be in town with Marlene Nolan to go through their Canada and Alaska products plus a little of Europe 2018. Both the five-star APT and four-star Travelmarvel will be showcased. Viking’s luxury Ocean Cruising is the next cab off the rank with sessions on August 23 and 24. Viking has been providing luxury river cruising for the past two decades. Leon Hill will focus on their Ocean Cruising product which has become popular with the Australian market. Shannon Morgan from Wendy Wu tours will be on hand in September to show how their tours give travellers the opportunity to experience Asia and see first-hand the local way of life. Ucango Travel & Cruise managing director Dave Hulsman said the
Shinsekai, Osaka carefully designed to include major sites, different modes of transportation, culinary delights and ample opportunity to explore each destination. Fully inclusive means everything – international economy class airfares from Australia, all meals, quality accommodation, transportation, sightseeing, entrance fees, taxes and charges, tipping, the services of national escorts and local guides, and even visa fees for Australian passport holders. Wendy Wu Tours’ 2018 earlybird specials to Japan are out now for a limited time. Call Travellers Choice 1300 78 78 58 or visit travellerschoice.com.au
products had been hand-picked based on client demand. “APT has been helping Australian travellers for 90 years and Canada and Alaska are wildly popular at the moment, so it is a no-brainer to get them back up here. But they’ll also touch on their Europe 2018 offering,” he said. “We wanted to continue the Americas theme so we’ve grabbed Globus and Cosmos to cover the US and South America. Globus offers a 4.5 star product while Cosmos is targeted at a more price-conscious traveller. “Having personally experienced Cambodia and Vietnam early this year, we decided to bring up Wendy Wu to coincide with their earlybirds. “And lastly, Viking has an amazing luxurious ocean cruising option that is perhaps not as widely marketed as other brands so we thought it would be a good idea to showcase their offering,” he said.” Mr Hulsman said it would be a fantastic series of events and Ucango was looking forward to showcasing the products to the Sunshine Coast. RSVP’s are essential. Call Ucango Travel and Cruise 5437 4000 Caloundra or 5451 8600 Maroochydore, email info@ucango. com.au or visit ucango.com.au
REDUCED RATES - SAVE $500pp!^
Authentic Asia INTIMATE EXPLORATIONS & UNFORGETTABLE ENCOUNTERS
SAIGON TO SIEM REAP (VICE-VERSA)
Vietnam & Cambodia 11 night luxury river cruise holiday includes: • Return Economy Class flights from Brisbane • Deluxe hotel stays: 2 nights at the Caravelle Hotel in Saigon and 2 nights at the Raffles Hotel D’Angkor in Siem Reap • 7 night cruise between Saigon and Siem Reap • All meals on board including local beers, soft drinks and Cruise wine served with lunch and dinner departs • Extensive sightseeing and all transfers
Main Deck from $4,099pp* (incl. savings) Price based on 28 Jan, 11 & 25 Feb 2018 departures^
Sep 2017 – Mar 2018
SIEM REAP
KAMPONG CHHNANG KAMPONG TRALACH
TAN CHAU
PHNOM PENH
SAIGON
SADEC
MY THO
Upgrade to Upper Deck for only $200pp!
Join our informative afternoon session on the wonderful world of river cruising! VENUE: Toowong Bowls Club, 59 Gailey Road, QLD, Taringa, 4068 DATE: 22 August 2017 TIME: 4.00pm RSVP ESSENTIAL! EMAIL cruise@thecruisecentre.com.au or CALL 1800 428 105
YANGON TO MANDALAY (VICE-VERSA)
Myanmar
THE CRUISE CENTRE
11 night luxury river cruise holiday includes: • Return Economy Class flights from Brisbane • 7 night cruise between Mandalay and Prome • All meals on board including local beers, soft drinks and wine is served with lunch and dinner • 2 nights at the Mandalay Hill Recort in Mandalay and 2 Cruise nights at the Sule Shangri-La Hotel in Yangon departs • Extensive sightseeing and all transfers
Main Deck from $5,299pp* (incl. savings) Price based on 15 Mar & 22 Mar 2018 departures^
43.indd 3
Thayetmyo Prome (Pyay)
Yangon
Upgrade to Upper Deck for only $400pp!
TOLL FREE: 1800 428 105 EMAIL: cruise@thecruisecentre.com.au Sunshine Coast
Oct 2017 – Mar 2018
Mandalay Yandabo Bagan Salay Magwe
*Prices are per person in AUD, based on lowest available twin share accommodation inclusive of Economy Class international airfares, port charges, onboard gratuities and all savings/discounts, correct as at 11 July 2017. Offer is valid for a limited time only, is capacity controlled, is subject to availability/ change and may be withdrawn at any time without notice. Single travellers must pay a single supplement. Holidays do not include any additional accommodation or transfers made necessary due to flight schedule however this is available at additional cost. ^$500 per person earlybird discount is available on a limited number of cabins on every departure, is available for new bookings only, and has been applied to the advertised price. Ask your Travel Agent for upper deck price. For full terms and conditions refer to the Authentic Asia Vietnam & Cambodia 2017-2018 or the Authentic Asia – Myanmar 2017-2018 brochures available online at www.cruising.com.au or at your local Cruiseco Travel Agent. Travel Insurance is mandatory and is at an additional cost. Agents may charge service fees and/or fees for card payments which vary. Cancellation penalties and conditions apply.
August 2017 / YOUR TIME MAGAZINE 43
19/07/2017 3:13:57 PM
TRAVEL
CRUISE INTO AN AUTHENTIC EXPERIENCE
Discover the Magic of New Zealand. South Island Adventure
Magical North Island
12 Days | $5395*
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Christchurch > Franz Josef > Queenstown > Te Anau > Dunedin > Mt Cook > Christchurch
Auckland > Bay Of Islands > Rotorua > Taupo > Napier > Wellington
Take an enlightening adventure around New Zealand’s South Island. With its stunning mountains, tranquil lakes, beautiful fjords and spectacular glaciers, there is something for everyone.
Travel north to the scenic Bay of Islands, cruise to Cape Brett and the famous Hole in the Rock, visit geo-thermal geysers of Rotorua DQG ´QLVK LQ WKH KDUERXU VLGH FLW\ of Wellington.
BOOK TODAY 1300 662 702 enquiries@liveittravel.com.au | liveittravel.com.au 2 Innovation Parkway, Birtinya 4575 | follow us *Prices listed are ‘from’ prices, per person, twin share. Further T&C’s apply.
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Hanoi, Halong Bay, Hoian, Ho Chi Minh City Saigon, Cu Chi Tunnels, Phnom Peh&Siem Reap
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15 DAYS BEST OF VIETNAM Hochiminh City, Saigon, Mekong Delta, Hanoi, Cu Chi Tun T nels, Dalat, Nha Tr T ang, Danang & Hoi An
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17 DAYS THE BEST OF INDIA AND SRI LANKA Delhi, Agra, Ranthambore, Jaipur, Mumbai, Colombo, Negombo, Habarana, Polonnaruwa Wildlife & Kandy
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E: sales@mwtravel.com.au W: www.mwtravel.com.au Mandarin World Tours mandarinworldtours
inclusion: All flights with taxes and fuel surcharge, meals, 4-5* hotels, sightseeing& transfers, English speaking Tour Guide, tipping for most of tours. * Travel insurance, visa are excluded
44 YOUR TIME MAGAZINE / August 2017
44.indd 2
The 56-guest custom-built Cruiseco Explorer’s luxury river cruise holidays, between Yangon and Mandalay, start from $5299 per person, twin share in a main deck stateroom. Select departures are available between October 2017 and March 2018. Cruiseco fares include extensive sightseeing with expert local guides; onboard soft drinks, local beer, spirits, daily breakfast, lunch and dinner as specified in each itinerary; onboard gratuities; and all transfers and taxes. Call The Cruise Centre, 1800 428 105.
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16 DAYS VIETNAM AND CAMBODIA DELIGHT )XOO\ LQFOXVLYH $4,495 15 DAYS JAPAN CHERRY BLOSSOM & GARDEN 2018
The exotic and untouched secrets of Vietnam and Cambodia are revealed from the comfort of a luxury river cruise which gives an authentic experience while still making it a holiday. The 60-guest Cruiseco Adventurer has a choice of weekly sailings, upstream or downstream, from the bustling streets of Saigon in Vietnam to the green paddy fields of the Cambodian countryside. Along the way is Sadec, famous for its traditional floating markets; Phnom Penh and a visit to the silk-weavers; and Siem Reap, home to the world’s largest temple at the UNESCO World Heritage site, Angkor Wat. Departing between September 2017 and March 2018, Cruiseco Adventurer’s 11-night river cruise holiday, start from $4099 a person, twin share, a saving of $500 a person. If Burma is on your list of must-see-do holidays, capture the spirit of one of the most undiscovered destinations in the world, in five-star luxury along the Irrawaddy, Upper Irrawaddy and Chindwin Rivers. Highlights of the voyage include Kyaukhtatgyi Pagoda, home to the exquisite 70m reclining Buddha; Bagan’s authentic local markets selling a variety of wood carvings, fabrics and rattan products; and Mandalay Hill,for panoramic views.
MAURITIUS FOOD SEPT 2017: Tour Date: Sept 29th - October 9th, 2017 Price: $5498 Twin Share Including return International flight Explore 10 days on this beautiful island enjoying a unique food and cultural experience
EXOTIC INDIA NOV 2017: CITIES INCLUDED: DELHI, AGRA, JAIPUR, JODPUR, UDAIPUIR, MUMBAI 2 nights in a Jungle Safari Camp Departing: 27th November -11th December 2017 - 14 Nights. Priced from $4550 (Not including international airfare)
BHUTAN MAR/APRIL 2018: Departs 20th March 2018 12 Nights/12 Days Bhutan Priced at $8950 Per person Includes return International Flights (Twin Share)
Other tours available to Italy, France and Japan.
07 5476 9368
AFRICA FOR LADIES JULY 2018: 16 DAY SOUTH AFRICA TOUR Departs: 21st July 2018 Priced from $4750 per person twin share (Single supp $800)
Terms & Conditions Apply
Shop 5/56 Burnett Street Buderim
For more information info@123travelconferences.com.au Sunshine Coast
19/07/2017 3:13:10 PM
TRIVIA
By Quizmaster Allan Blackburn
PUZZLE SOLUTIONS QUICK CROSSWORD
CRYPTIC CROSSWORD
1. Whose official residence is Lambeth Palace in London? don? 2. What blood vessels are the human body’s smallest? st? 3. In cricket, how many runs does a batsman score off a “dot ball”? 4. In a recipe, what do the letters “tsp” stand for? 5. How many days in this year? 6. “Call me Ishmael” begins what literary masterpiece? erpiece? 7. What battle was fought on October 14, 1066? 66? 6 2 7 4 8 9 1 5 3
9 5 4 1 7 3 6 8 2
3 1 8 2 5 6 9 7 4
1 8 2 7 3 9 6 5 4
3 6 7 4 2 5 8 9 1
9 5 4 8 1 6 2 3 7
6 1 5 2 7 8 3 4 9
CODEWORD V C O I WM X K Y N G F Q 2
1
16
17
18
19
20
21
22
23
24
25
8 7 9 1 5 3 4 2 6
2 3 1 6 4 7 9 8 5
5 4 6 9 8 2 7 1 3
HARD WORK
26
15. Who was President of the USA at the start of World War II?
15
4 9 8 3 6 1 5 7 2
WORDFIND
14
7 2 3 5 9 4 1 6 8
U P Z L J H D R A S B T E 3
4
5
6
7
8
9
10
11
12
14. What is 50% of one million?
7 4 1 8 3 5 2 6 9
13. What element was named after the planet Uranus?
5 9 2 6 4 7 8 3 1
12. What letter is silent in “wrinkle”?
8 6 3 9 1 2 5 4 7
11. A person born on June 1, belongs to which astrological sign?
4 8 9 3 6 1 7 2 5
10. Islands formerly called Laccadives are off the coast of which country?
SUDOKU (EASY)
2 3 5 7 9 8 4 1 6
9. What word describes government by the wealthy?
SUDOKU (MEDIUM)
1 7 6 5 2 4 3 9 8
8. What 2016 movie was about an emergency landing on the Hudson River?
13
16. In The Cosby Show, what was Mrs Huxtable’s occupation?
19. What is the legal term for a lie detector? 20. During a solar eclipse, what blocks the sun’s light from Earth? 1. Archbishop of Canterbury; 2. Capillaries; 3. None; 4. Teaspoon; 5. 365; 6. Moby Dick; 7. Battle of Hastings; 8. Sully; 9. Plutocracy; 10. India; 11. Gemini; 12. W; 13. Uranium; 14. 500,000; 15. Franklin Roosevelt; 16. Lawyer; 17. Surface to Air missile; 18. Malaria; 19. Polygraph; 20. The Moon. Sunshine Coast
45.indd 3
WORD STEP
convert, CONVERTED, corvee, cove, coven, cover, covered, covert, covet, coveted, derv, devon, devote, dove, drove, even, event, ever, nerve, nerved, never, oven, over, overt, rove, roved, trove, vector, vectored, veer, vend, vendor, vent, vented, venter, veto, vetoed, vote, voted, voter
18. What disease is often transmitted by the Anopheles mosquito?
9-LETTER WORD
DRINK, DRANK, PRANK, PLANK, PLANS, PLAYS
17. In military terms, what is a SAM?
There may be other correct answers
August 2017 / YOUR TIME MAGAZINE 45
19/07/2017 3:10:00 PM
PUZZLES
CRYPTIC CROSSWORD
No. 2528
CODEWORD
1
ACROSS
DOWN
1
1
6 8 9
11 12 14 16 17 18
Bargain oil taxes for an indigenous person (10) The fellow disappears with pieces of fruit (7) When the hit the ball but miss it! (6) Apparently they took the “bigwig” to the emergency room because the snake was poisonous (5) Instrument found in sepia, not in black and white? (5) One studies religious artefacts (5) Effort invested where the signal comes in (5) Surgically remove tax (6) Liable to make lice with ESP dim by comparison? (7) Redeveloped green-sided constructions (10)
2
14
Foolishly he spat more into the air around him (10) 2 Win it back, for example, in a downpour (6) 3 Squeegee serves to show up honkers! (5) 4 Left out tropical fruit for eating (7) 5 The wild beast freed itself to give food to its young (10) 7 Peel off a cartoon sequence (5) 9 Can vice investigations be used to prevent illness (7) 10 One in the modelling position has such grace (5) 13 Preserving with a copper washer? (6) 15 The head supports kisses (5)
V
P
15
3
4
5
16
17
18
J
No. 719
6
7
8
9
10
11
12
13
19
20
21
22
23
24
25
26
Copyright © Reuben’s Puzzles
WORDFIND
The leftover letters will spell out a secret message No. 001
acre agriculture barn cattle chicken cow crops chores dairy dog eggs ewe goat
Copyright © Reuben’s Puzzles www.reubenspuzzles.com.au. Refer to the website for a cryptic solving guide.
Contact us for a confidential chat about your needs.
TUESDAY 10am Start JACKPOTS: $2000 on progressive calls $500 on progressive calls $300 on progressive calls
hen hogs manor moo orchard oink pig sty plough ram ranch rooster tractor vege
WORK IT OUT!
SUDOKU Level: Medium
9 2
No. 782
7 4 8
4 5 8
3 2 5 6 8 4
5
1 1 6 4 8 3 5 4 7
7 9 8
6
Everyone Welcome
WEDNESDAY 7.30pm Start
(07) 3142 3778 Need to place a loved one into aged care? Let us simplify the process and take the stress out of moving to aged care for you. Whether you are looking for permanent or respite care, relocation to another facility or secure dementia care.
We will guide you through the aged care maze. 46 YOUR TIME MAGAZINE / August 2017
46.indd 2
Vicke 0421 411 700 Simone 0408 889 795 w: agedcareguidance.com.au e: info@agedcareguidance.com.au Sunshine Coast, Brisbane, Gold Coast & Toowoomba.
JACKPOTS: $1000 on progressive calls $500 on progressive calls $300 on progressive calls
THURSDAY 10am Start JACKPOTS: $1000 on progressive calls $500 on progressive calls $300 on progressive calls
INDOOR BOWLS MONDAY TO THURSDAY AFTERNOONS 1pm Start Caloundra District Indoor Bowls Club president@caloundraindoorbowling.com Burke St, Golden Beach QLD 4551
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COURTESY BUS AVAILABLE FOR MORE INFORMATION PHONE: 0424 601 043
Sunshine Coast
19/07/2017 3:09:32 PM
PUZZLES
QUICK CROSSWORD
No. 3629
9-LETTER WORD
No. 001
Today’s Aim:
N T C
20 words: Good 30 words: Very good
R
O
V E
D
40 words: Excellent
E
Using the nine letters in the grid, how many words of four letters or more can you list? The centre letter must be included and each letter may only be used once. No colloquial or foreign words. No capitalised nouns, apostrophes or plural words ending in “s”.
WORD STEP
ACROSS 1 3 9 10 11 12 13 15 17 18 20 22 24 25
Whole (3) Process of liquid turning to gas (11) Proprietor (5) Cowering (9) Nose hole (7) One more (7) Jerk (5) Roman name of Great Britain (9) Covered with plants (9) Monetary units (5) Scandinavian country (7) Non-professional (7) Instinctual (9) Evidence of being elsewhere (5)
26 Improvement (11) 27 Constantly find fault with (3) DOWN 1 Overflows (7) 2 Painting of the countryside (9) 3 Inaccuracy (5) 4 Terrible (5) 5 Process of reacting with oxygen (9) 6 Alaska’s largest city (9) 7 Citizens of Eire (5) 8 African country (7) 14 Movement of animals (9) 15 Tirade (9) 16 From Oslo, eg (9) 17 Disconnected (7) 19 Wave riding (7)
21 V-shaped indentation (5) 22 Skyfall theme singer 23 Modify fittingly (5)
No. 001
SUDOKU Level: Easy
No. 781
1 2 4 8
6 9 4 2 5 3 2 7 9 1 2 6 8 4 8 5 7 8 2 6 2 4 6 5 9 3 2 4 WORK IT OUT!
Complete the list by changing one letter at a time to create a new word at each step. One possible answer shown below.
DRINK
_____ _____ _____ _____ P L AY S August 2017
Sunshine Coast
47.indd 3
August 2017 / YOUR TIME MAGAZINE 47
19/07/2017 3:17:31 PM
Complete Comfort LAR E LARGE RANG OF RANGE SCOO ERS SCOOTERS AVAILABLE AVAIL BLE
HUGE FLOOR STOCK SALE ON ALL LIFT AND RECLINER CHAIRS
Custom Cust tom m made ade llift, ift rrecliner ecliner i er with wal wallll saver & choice of fabrics SPLIT BEDS
NEW! Smart flexible, adjustable bed with massage functions
Queen size from
$3690 King size from
$3990
FREE
Also available in single, king single double & queen
COURTESY BUS INTO OUR SHOWROOM PICK UP & DROP OFF THE LARGEST SHOWROOM
TRADE INS WELCOME
FREE IN HOME
IN QUEENSLAND
ON ALL PRODUCTS
DEMONSTRATIONS
3/73-79 Wises Road Maroochydore
Largest range display in Queensland!
Browse our huge range of products online www.completecomfort.net.au
5479 5918
Electric Lift Chairs • Electric Adjustable Beds • Hi-Lo Beds • Scooters • Mobility Aids 48.indd 2
19/07/2017 3:16:21 PM