You can view and download a universally accessible version of this issue at https://www.mygeha.com/print/HealthyYou-Spring2026-GEHA.pdf
“Healthy You” is a magazine featuring health and wellness articles and promoting practical tools that support and encourage healthier choices. This educational resource for GEHA members is published four times a year as part of our member online services and can be viewed, downloaded and shared digitally. Copyright © 2026 All rights reserved. Reproduced by or for Government Employees Health Association, Inc. under license.