July 2026 | Vol. 23 Iss. 7
FREE
Midvale
Main Street housing See Initiative reimburses for housing units in upper floors Page 6 Inside...
Drought fees
City removes fees from low water users
Page 9
Los Muros on Main: 8 new murals created at yearly festival Photo by Peri Kinder
California muralist Shane Grammer added his large-scale art to Los Muros on Main: Midvale City Mural Festival. His mural is located on the east side of Salt Salon & El Potrero Market. It was the fifth year for the festival on Midvale’s Historic Main Street, with eight new murals added to the area.
TO REDEEM, CONTACT:
DOMINIQUE BELL
Valid through July 31, 2026
summitcatering@ costavida.com
385-789-4447
Ho Ho or Humdrum? Navigating Mental Health During the Holidays
Thank O You
ur favorite big box stores and online ads have been reminding us for weeks that the holidays are to our Community Sponsors for just around the corner. Happy time, right? supporting City Surprisingly theJournals holidays can be a time of increased stress and can trigger mental health challenges for many. A 2023 survey by the American Psychological Association found that 89% of U.S. adults feel stressed
Loneliness. The holidays can create a heightened sense of loneliness for those who are separated from loved one or grieving a loss. According to Dr. Jared Lambert, a CommonSpirit family medicine physician in West Jordan, there are several things we can do to manage holiday stress and even find joy in a season that is meant to be joyful.
– sleep, exercise, and healthy eating – still matter at this time of year. Third – Set a budget. Having a financial plan going into the holidays helps with avoiding excessive spending. There’s nothing quite so deflating as January credit card bills that exceed what we can afford. Fourth – Find joy in small things. Make time to talk to a friend or family member who