MARCH 2023 NUTRITION MONTH METROWEST YMCA'S "FIND YOUR Y" MEMBERS' CALENDAR
A variety of classes just for kids 3-5 yrs PLUS Family Open Gym or Family Open Swim every weekday.
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FAMILY OPEN GYM: Monday: 10:45am-12:00pm Tuesday: 9:00 - 10:30am Thursday: 11:00am-12:00pm
TRY ONE OF OUR HEALTHY RECIPES
FAMILY OPEN SWIM:
5:30 PM - 6:15 PM FRAMINGHAM BRANCH
Wednesday: Wednesday: 9:15-10:00am Friday: 9:15-10:00am
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6 1:00 PM - 3:00 PM
YOUNG EXPLORERS
OUTDOOR CENTER (PAID CLASS)
LEARN MORE: MARATHON COMMUNITY BREAKFAST
GENTLE YOGA 10:30 AM - 11:25 AM
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12
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LIFEGUARD CERTIFICATION TRAINING Mar 11-12. Must commit to all days.
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LIVING LIFE TO THE FULLEST WITH PARKINSON'S 11:00 11:00 AM - 12:30 PM FRAMINGHAM BRANCH
GROUP FIGHT
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LIFEGUARD TRAINING
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FUEL FOR THE FUTURE!
KIDS' DAY OUT 8:00 AM - 5:00 PM FRAMINGHAM BRANCH
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3 FRAMINGHAM BRANCH
10:00 AM - 1:00 PM OUTDOOR CENTER (FREE FOR MEMBERS)
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11
6:00 PM to 9:00 PM
COOKING WITH LITTLES 10:30 AM - 12:00 PM OUTDOOR CENTER (PAID CLASS) GLOW ZUMBA 6:30 PM - 7:30 PM OUTDOOR CENTER (FREE FOR MEMBERS)
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CYCLE
FAMILY CHOPPED NIGHT
FRAMINGHAM BRANCH
5:30 PM - 7:00 PM OUTDOOR CENTER (PAID CLASS)
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23
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GROUP POWER
6:30 PM - 7:25 PM FRAMINGHAM BRANCH
1:00 PM - 3:00 PM OUTDOOR CENTER (PAID CLASS)
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PEDAL FOR PARKINSONS
28 METROWEST YMCA
WEIGH TO CHANGE
STRENGTH CIRCUIT
STARTS TODAY! [PAID CLASS]
FREE for Members:
FAMILY OPEN GYM
VISIT THE OUTDOOR CENTER!
6:00 PM to 9:00 PM
FRAMINGHAM BRANCH
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9:15 - 10:05 AM FRAMINGHAM BRANCH
12:00 PM - 1:00 PM FRAMINGHAM BRANCH
99
6:00 AM - 6:55 AM
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YOUNG EXPLORERS
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11:00 11:00 AM - 11:55 AM FRAMINGHAM BRANCH
15
FRAMINGHAM BRANCH
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STARTS TODAY! 5:00 5:00 -6:00 PM
30 ESSENTRICS®
9:15 - 10:05 AM FRAMINGHAM BRANCH
Y NIGHT
7:15 9:45 FRAMINGHAM BRANCH INTRO TO GEOCACHING
Y CHANGEMAKER FRAMINGHAM BRANCH
7NEW LECTURE!
GROUP FIGHT 9:15 AM - 10:10 AM
PICKLEBALL SCHEDULE Sunday: 10:00 - 11:30am Sunday: 11:30am - 1:00pm Tuesday: 11:00am - 1:00pm Tuesday: 6:30 - 9:30pm Thursday: 11:00am - 2:00pm Thursday: Thursday: 7:30 - 9:45pm Friday: 8:00 - 10:30am
OPEN REGISTRATION FOR CLEARBROOK
FRAMINGHAM BRANCH
FUEL FOR THE FUTURE NEWSLETTER NEW EVERY TUESDAY! KICKOFF EVENT: MARCH 9, 11am-12pm and 4-5pm in the Lobby!
ZUMBA®
OPEN REGISTRATION FOR CAMP
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31 COOKING AROUND THE WORLD: LEBANESE 5:30 PM - 7:00 PM OUTDOOR CENTER (PAID CLASS)
Y NIGHT
7:15 9:45 FRAMINGHAM BRANCH
SAT AFTERNOON ROCK CLIMBING & OPEN REC! 12:00 PM - 3:00 PM OUTDOOR CENTER (FREE FOR MEMBERS)
18 Y NIGHT
7:15 9:45 FRAMINGHAM BRANCH
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Y NIGHT
7:15 9:45 FRAMINGHAM BRANCH
SAT AFTERNOON ROCK CLIMBING & OPEN REC! 12:00 PM - 3:00 PM OUTDOOR CENTER (FREE FOR MEMBERS)
ASK US ABOUT PERPETUAL SWIM!
Plus, we have over 45 FREE group exercise classes p/wk: www.metrowestymca.org/group-ex