Issuu

ISSUE 08 AUG 21 - SEP 18, 2026

Rest

Assured

Discover the Woodhouse Way to Relax, Restore, and Revive

STORIES, RESOURCES, & INSPIRATION

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TABLE OF

CONTENTS PAGE 26

ON THE COVER

WOODHOUSE SPA HIGHLAND VILLAGE

Nonprofit of the Month Education Foundations

Make Connections & Make a Difference with Women’s Groups

Mothers & Sons Serve Together with YMSL Lantana Chapter

Creating Mums for Homecoming Memories

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08 Denton News with Judge Andy Eads 12 5 Things — Women Owned Businesses 14 Bet on Yourself with a Small Online Shop 16 The Heart Behind Financial Success 22 10 Hot Resources for Women Entrepreneurs 24 One Last Deep Breath this Labor Day 34 Deputies Honored with Lifesaving Award 36 Best of Denton County Top 3 Party Pics 39 Fitness with Outlaw Fitcamp 45 Dentistry with Country Lakes Family Dental 46 Audiobooks — Women Who Show Up Big 50 Benefits of a Cold Plunge 52 Lewisville Western Days Run Sept. 25-26 55 Crossword Puzzle 58 Easy Mongolian Ground Beef Noodle Recipe 60 One Ingredient — Three Meals 62 Rhythms at the River Walk Duck Derby

ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 5

KELLY MURRAY Publisher, Murray Media Marketing kelly@murray-media.com

Light the Way

Meet the Women of Influence Inspiring Change in the Community

s summer settles into the rearview mirror and the school-year rhythm starts to take hold, this issue is all about the women who are making a difference in our communities — often in ways that shine a little brighter than they realize. Inside, we’re proud to spotlight our Women of Influence, featuring local women whose work, leadership, creativity, and commitment are helping make our communities stronger, kinder, and more connected. Their stories are a great reminder that influence sometimes simply looks like showing up, starting something new, serving others, or finding a way to make things a little better. For women who are thinking about or have already joined the growing number of business owners, be sure to check out our 10 Hot feature on resources for female entrepreneurs. You’ll also find five women-owned businesses worth checking out — because supporting local women in business is one more way we can help our communities thrive. And if you’re looking for a way to make new connections, our feature on local women’s social and service groups is a great place to start. From friendship and fellowship to volunteering and philanthropy, these groups offer plenty of opportunities to find your people while giving back. Our Nonprofit of the Month shines a light on another group of people who are investing in our community’s future: local education foundations. By supporting teachers, classrooms, and students, these organizations provide opportunities that go beyond what budgets alone can offer. Another exciting thing coming soon is the announcement of the 2026 Best of Denton County Winners on August 26. Scan the QR code below to check out who your neighbors have voted as the best. As always, thank you for reading, supporting local, and being part of the communities we’re proud to call home.

With Gratitude,

Kelly Murray

Publisher & Editor Scott & Kelly Murray Administration Managing Editor Jana Melton Sub-Editor Bobbi Byrne Advertising Inquiries sales@murray-media.com Production Graphic Designers Randee Paraskevopoulos | Lead Designer Shannon Robb Steve Wulf Ronny Duwe Writers Craig Hewitt Steve Gamel Photography Miranda Longoria Photography LaLa Photography Letters

Lantana Living invites reader feedback, story suggestions and general comments. Email artwork@murray-media.com. All submissions become the sole property of Murray Media Marketing.

Editorial Inquiries Call (972) 899-3637 or email editor@murray-media.com Murray-Media.com 3513 Yucca Dr., Ste. 200 Flower Mound, TX 75028 Lantana Living is published monthly by Murray Media

Marketing. Some articles and/or content may be sponsored by advertisers. Opinions expressed in articles or advertisements

do not necessarily reflect the opinion of the publisher. Lantana Living is not responsible for omissions or information that has been misrepresented to the magazine. Advertisers and its

agencies assume all liability for advertising content. No part

Best of Denton County Winners Announced Aug. 26

6 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

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ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 7

BY DENTON COUNTY JUDGE ANDY EADS

DENTON COUNTY

NEWS MENTAL HEALTH A PRIORITY We are researching the potential for a

Denton County Mental Health and Diversion Center Pilot, which would create an alternative for law enforcement where incarceration of low-level non-violent

offenders who are suffering from mental health challenges should, instead, be

directed towards mental health services and solutions.

The implementation of this program

would require state funding support,

photo courtesy Denton County social media

which is why we are working with industry

tor Dawn Waye. In Risk and Emergency

plan. I look forward to keeping you updat-

Management developed a progressive

leaders to assist in developing a strategic

Management, our Office of Emergency

ed on this important initiative.

training and exercise program to strength-

DENTON COUNTY EARNS FIVE NATIONAL AWARDS

The National Association of Counties

(NACo) recognized Denton County with five achievement awards for projects in the past year – the most since 2022.

en continuity of government and regional coordination. And, lastly, in Civic Edu-

cation and Public Information, we were recognized for launching the Denton

County Conversations podcast, available on Apple Podcasts, Spotify, and on our

website here: dentoncounty.gov/1846/

We were recognized in the Criminal

Denton-County-Conversations. Denton

regional fire and EMS model. In Financial

achievement awards since 2022.

Justice and Public Safety category for our

County has garnered a total of 11 NACo

Management, we received recognition

DENTON COUNTY’S 2026-27 BUDGET

for the modernization of our budget

procedures. For Personnel Management,

REVIEW UNDERWAY

ensuring our taxpayers receive the lowest possible property tax rate. Strengthening our emergency response and managing our rapid growth are the main initiatives going into the new fiscal year, which begins on Oct. 1, 2026. As we go through the 2026-27 budget process this month into September, rest assured that we will continue to provide transparency and fiscally sound practices we are known for. You are welcome to attend our Commissioners Court meetings at 10 am on August 18 for the presentation of the recommended budget and at 10 am on Sep-

Employment and Training, we launched

As we balance the 2027 economic fore-

tember 22 for the public hearings on the

Retention) in our Tax Office, under the

to experience, our Commissioners Court

Our proposed budget will be available on

ROAR (Recruitment, Onboarding, and

cast with the rapid growth we continue

proposed tax rate and proposed budget.

leadership of our Tax Assessor-Collec-

remains focused on the bottom line –

our website at: dentoncounty.gov.

CONNECT WITH US

Andy.Eads@DentonCounty.gov (940) 349- 2820 8 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

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Best of Denton County is a creation of ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 9

Nonprofit of the Month

by Murray Media & Marketing

While tax dollars provide the foundation for public education, many of the innovative programs, classroom grants, scholarships, and enrichment opportunities that make schools exceptional are made possible through another important partner: education foundations.

cross Denton County, education foundations quietly work behind the scenes to bridge the gap between public funding and educational excellence. These nonprofit organizations raise private dollars to support teachers, students, and campuses, ensuring that every child has opportunities to learn, grow, and succeed beyond what traditional school budgets can provide.

educational experiences. When students succeed, communities benefit through a stronger workforce, higher property values, and increased economic growth. Supporting education is truly an investment that pays dividends for generations.

Unlike Parent Teacher Organizations (PTOs) or booster clubs, education foundations focus on district-wide impact. They partner with local businesses, families, alumni, and community members to invest in initiatives that benefit entire school systems.

One of the greatest strengths of these organizations is that every donation stays local. Contributions directly benefit students and educators in the communities where donors live, work, and raise their families. Whether it's a small monthly gift, a corporate sponsorship, attendance at a fundraising gala, participation in a golf tournament, or volunteering at an event, every contribution helps expand educational opportunities.

One of the most visible ways education foundations make a difference is through innovative classroom grants. Every year, teachers submit creative ideas for projects that may not fit within standard school budgets.

Fortunately, Denton County is home to several outstanding education foundations dedicated to serving local school districts.

Whether it's purchasing robotics equipment for a STEM classroom, funding flexible learning spaces, adding new technology, creating outdoor learning environments, or expanding fine arts programs, these grants allow educators to think outside the box and bring exciting opportunities directly to students. Education foundations also provide scholarships that help graduating seniors pursue college, trade schools, military service, or other career pathways. Many recognize outstanding teachers and staff members through awards and appreciation programs, reinforcing the incredible work educators do every day. Their impact reaches far beyond the classroom. When teachers have access to additional resources, students receive richer 10 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

photo courtesy of the Argyle Education Foundation's social media

LiveLocalMagazines.com

Many local businesses choose to support education foundations because they understand today's students are tomorrow's employees, business owners, healthcare professionals, engineers, teachers, and community leaders. Investing in education today creates a stronger local economy tomorrow. Parents and grandparents also play an important role. Even if their children have graduated, supporting an education foundation is a meaningful way to give back and ensure future generations receive the same opportunities. Alumni often return to support the schools that helped shape their lives, creating a cycle of generosity that strengthens communities year after year. Education foundations also foster innovation. Because they operate independently as nonprofits, they can respond quickly to emerging educational needs, pilot new programs, and fund creative ideas that may eventually become district-wide successes. They encourage educators to dream bigger and provide students with experiences that inspire curiosity, creativity, and confidence.

Education Foundations Serving Denton County Argyle ISD Education Foundation photo courtesy of the Lewisville Education Foundation's social media

In a time when schools face growing challenges and increasing demands, community support has never been more valuable. Education foundations remind us that public education is not solely the responsibility of teachers and administrators. It is a shared investment made by businesses, civic leaders, volunteers, parents, alumni, and neighbors who believe every child deserves the opportunity to succeed. The next time you hear about an education foundation hosting a fundraiser, awarding teacher grants, or celebrating student scholarships, consider getting involved. Attend an event, become a sponsor, volunteer your time, or make a donation. No gift is too small when it helps inspire learning and opens doors for future generations. Strong schools create strong communities. And throughout Denton County, education foundations continue to prove that when a community invests in its students, everyone benefits. LiveLocalMagazines.com

Aubrey Education Foundation Denton Public School Foundation (Denton ISD) Krum ISD Education Foundation Lake Cities Education Foundation (Lake Dallas ISD) Lewisville ISD Education Foundation Little Elm Education Foundation Northwest ISD Education Foundation Ponder Education Foundation Sanger Education Foundation Several neighboring school districts that serve portions of Denton County also operate education foundations, including Prosper ISD, Frisco ISD, Carrollton-Farmers Branch ISD, Celina ISD, Pilot Point ISD, Slidell ISD, and Carroll ISD.

ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 11

by Craig Hewitt

Women-Owned

Things: Businesses You Need to Visit

For years, female entrepreneurs have carved a niche in the local business community, providing residents with everything from pearly whites to delicious baked goods. Here are five women-owned businesses that offer more than just products — they offer character, creativity, and time-honored traditions. TBK - THE BEES KNEES 606 US-377, Argyle, TX tbkthebeesknees.com

EHRHART’S JEWELERS

TBK - The Bees Knees is a women’s boutique known for trendy, stylish, and affordable fashion. The shop has a polished, modern energy that makes it a great fit for shoppers looking for wardrobe updates with personality. For a great gift for yourself or someone you love, this is one of the strongest woman-owned retail options in the Argyle area.

LULU’S OF ARGYLE FLORAL DESIGN 100 Country Club Rd. #114, Argyle, TX lulusfloral.com Lulu’s Floral Design in Argyle offers a more giftable, lifestyle-forward retail experience. Owned by local moms, the shop blends floral design with charming extras that make it especially appealing for special occasions and everyday celebrating. The perfect choice for shoppers who want something personal and beautifully made.

260 S. Interstate 35E #200, Denton, TX (940) 382-5454 | ehrhartsjewelers.com A trusted name since 1975, Ehrhart’s Jewelers remains a local icon for fine jewelry, engagement rings, repairs, appraisals, and gold buying. With a rich history and genuine hometown roots, this seven-time Best of Denton County winner is the go-to jeweler for meaningful gifts and milestone pieces.

CANDY HAVEN AND CAKES 301 N. I-35E, Denton, TX | (940) 565-1474 candyhavenandcakes.com A local favorite for sweet tooths, Candy Haven and Cakes is renowned for custom cakes, wedding desserts, chocolates, cookies, cupcakes, and pastries. This long-running bakery has built a reputation for handcrafted treats and celebration-worthy creations that feel both classic and special. It’s the kind of place people trust when they want dessert to make a statement.

GRONBERG SUGAY ORTHODONTICS 3000 Village Pkwy., #430, Highland Village, TX | (972) 966-2326 gronbergsugayortho.com Named the best Denton County orthodontist for 16 straight years, Gronberg Sugay Orthodontics has been creating confident, healthy smiles with personalized orthodontic care, clinical precision, and modern technology. Led by Drs. Kimberly Gronberg and Charlene Sugay, the practice serves families throughout the area with a polished, patient-centered experience that keeps families coming back.

12 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

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WHO WILL YOU HELP?

- Create - Shin l l o r e En

North Texas Giving Day is the largest community-wide giving event in the Nation.

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INSTRUMENTs Music Mixing Recording

940.241.2023 bartonvillevet.com mail@bartonvillevet.com 88 McMakin Rd. Bartonville, TX 76226 ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 13

It's Never Too Late...

to Bet on Yourself with a small online shop

aybe you’ve always thought you could make and sell those hand-painted signs. Maybe friends keep telling you that your cookies are good enough to sell, you have a knack for finding vintage treasures, or have made a stack of sketches that could become greeting cards.

And maybe you’ve also told yourself the same thing a hundred times: That would be fun, but I wouldn’t even know where to start. Here’s the thing: You don’t have to quit your day job, rent a storefront or develop a 20-page business plan to find out whether your idea could become something more. Sometimes betting on yourself simply means giving an idea a chance.

by Madison Reid

Start With Something You Already Love The best little businesses often begin with something you already know how to do or genuinely enjoy. Think about what people already compliment you on, what you could happily spend a Saturday afternoon doing or what you find yourself making for friends and family anyway. The goal isn't to invent the next big thing. It's to find something that makes you think, I wonder if other people would like this, too.

Start Small — Really Small One of the biggest advantages of starting a small creative business today is that you don't have to make a huge

investment before you know whether anyone wants what you're offering.

Instead of making 100 candles, make 10. Instead of ordering boxes of inventory,

start with a handful of products. Instead of designing an entire collection, see what happens with three or four ideas.

You aren't trying to build an empire on Day One. You're testing an idea.

Etsy Makes a Good Starting Point If you're selling handmade, vintage or creative goods, Etsy can be an approachable

ing, which will need the basics shoppers expect: good photographs, a clear title

and description, pricing, shipping infor-

mation and details such as size, materials and variations.

Don't worry about making it perfect. Your first listing is a learning experience.

If Etsy doesn't feel like a good fit for you, do your due diligence and visit some

alternatives. Check out Amazon Home-

made, eBay, Facebook Marketplace, and Artisans Cooperative.

place to experiment because you don't

As you grow, you may decide you want

out how to get people to find it.

online storefront landscape. For print-on-

have to build your own website or figure Start at Etsy.com/Sell and select

"Get Started." Etsy will walk you through creating an account and setting up your shop, including choosing a

shop name, adding your first listing and setting up payment and billing information.

Once you set up your tiny storefront, you'll create your first list14 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

more control. Shopify is a leader in the demand and drop-shipping items like

t-shirts and tote bags, check out Printify,

CafePress, and Printful, although there are tons of other options depending on what you want to design and sell.

Where Do You Get the Stuff? You don't need a warehouse full of sup-

plies. Start with what you need to make a small test batch.

LiveLocalMagazines.com

For crafting supplies, Michaels and Hobby Lobby have locations throughout southern Denton County and offer everything from beads and yarn to blanks, paints, fabric, tools and packaging supplies. As you get more serious, explore online wholesale suppliers for supplies and packaging. Buying larger quantities can bring down the per-item cost, but there's no reason to buy 500 of something before you know you're going to use 500. And don't overlook what you already have. Your first product might be hiding in that craft closet you've been meaning to organize.

Take Pictures Like a Shopper You don't need professional photography equipment to create a good product listing. A phone, natural light, and a clean background can go a long way. For each item, you'll take several kind of photos: a clear main photo showing the entire product, close-ups that show texture or details, a photo that demonstrates size or scale, different colors or variations, if available, and the product being used or displayed, when appropriate. Think less like the person who made the product and more like the person deciding whether to buy it. What would you want to see before clicking "Add to Cart"?

Give Yourself a Tiny Goal Instead of saying, I'm going to start an online business, try: • I'm going to make five things. • Then photograph them. • List them. • Tell a few people what you're doing. • See what happens. Maybe they sell immediately. Maybe they don't. Either way, you've learned something you couldn't have learned by thinking about it. And if you discover that you love the process? Make five more.

Know When to Ask for Help Once your little idea starts looking less like a hobby and more like a business, it's worth getting professional advice about things such as taxes, business structure, insurance, licensing and other requirements that may apply to what you're doing. An accountant or LiveLocalMagazines.com

attorney can help you understand what makes sense for your particular situation. You don't need to know all of that before you make your first product, though. You just need to know when it's time to ask. For more resources specifically geared toward women starting and growing businesses, look for our “10 Hot Resources for Female Entrepreneurs” in this issue.

Your Open Invitation You don't have to know where an idea is going before you're allowed to begin. Maybe your online shop becomes a thriving business. Maybe it becomes a creative outlet that pays for itself. Maybe you sell 12 things, learn a few new skills and decide your original idea wasn't quite right. All three outcomes are worthwhile. Because betting on yourself doesn't always mean making a big leap. Sometimes it means giving yourself permission to take one small step and see where it leads.

ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 15

Financial Advisor

Shelly Dodge

3305 Long Prairie Road, Ste. 140 Flower Mound, TX 75022

(972) 539-0002 ameripriseadvisors.com/shelly.dodge/ 16 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

LiveLocalMagazines.com

Heart

The Behind Financial Success S by Murray Media & Marketing | photography by LaLa Photography

ome leaders measure success by what they achieve. Others by what they leave behind. For 25 years,

2013 and quickly evolved into a decade

by financial guidance, community leader-

2022, she was selected as Chairman of

impact. As founder of Visionary Financial,

during a period of growth and opportunity.

helped families plan for the future. Her

service planned through 2029.

of leadership. Named Rookie of the Year

shortly after joining, she went on to serve

Shelly Dodge has built a career defined

on the Chamber’s Board of Directors. In

ship, and a commitment to creating lasting

the Board, helping guide the organization

an Ameriprise Financial franchise, she has

Her commitment continues, with board

approach has remained consistent: create

Her dedication to service is equally evident

value, inspire growth, and leave every

person and organization better than she found them.

through the Cross Timbers Rotary Club. A charter member when the club was

founded in 2015, Dodge helped establish

One of her most significant decisions

a culture centered on ethical leadership,

Financial. Starting her own practice was not

has served on the Board for nine years,

Leaving the security of corporate America

active today on the Leadership Council.

came in 2012 when she launched Visionary

volunteerism, and community impact. She

the easy path — it was the intentional one.

including a term as President, and remains

required confidence, determination, and a

Among the community initiatives closest

clear sense of purpose. Dodge wanted to create a business aligned with the values

she believed mattered most: transparency, education, and personalized service.

Establishing her practice in Flower Mound was equally deliberate. She wanted her

professional life to be deeply connected to the community she called home.

That decision continues to shape the

practice today. In an increasingly automated industry where many clients feel like account numbers, Dodge has built her

practice around relationships. Her philoso-

phy centers on demystifying financial planning, helping clients understand complex

concepts, and empowering them to make informed decisions with confidence.

Dodge is quick to acknowledge the people who have influenced her journey. While early mentors helped shape her values, she says her greatest inspiration today comes from the clients she serves. “I’ve been lucky to learn from people early in my career who believed in doing things the right way, not the easy way — and I carry that with me every day. But honestly, the people who inspire me most today are my clients. They rely on me during some of life’s most important financial decisions, and that re-

to her heart is Flower Mound’s annual

sponsibility means everything. That’s what keeps me going.”

Over the past decade, the event has raised

In an industry often measured by performance, Shelly Dodge has built something far more enduring. Through her leadership, service, and unwavering commitment to others, she has left an imprint on Flower Mound that extends well beyond her profession. More than a financial advisor, she is a leader, mentor, advocate, and community builder who continues to prove that the greatest investment isn’t made in portfolios — it’s made in people.

Rhythms at the River Walk and Duck Derby. more than $1 million for local charities,

providing resources to organizations that strengthen the community. Dodge has

played a key role in supporting its success. Her commitment to investing in others also extends to education. A longtime

volunteer within Lewisville Independent

School District, Dodge regularly shares her knowledge with students at Flower Mound

High School, introducing them to investing principles and financial literacy concepts. Passionate about helping young people

succeed, she also supports organizations including Communities in Schools of

While her professional accomplishments

North Texas, and the Lewisville Education

nized for her leadership throughout Flower

“Follow Your Dreams” Scholarship helps

Mound Chamber of Commerce began in

When asked about leadership, Dodge’s

are impressive, Dodge is equally recog-

Foundation, where her Visionary Financial

Mound. Her involvement with the Flower

students turn aspirations into opportunities.

LiveLocalMagazines.com

advice reflects the mindset that has guided her own journey: “Don’t wait for someone to hand you a leadership role — step into it before you feel ready. Most opportunities come disguised as extra work, responsibility, or something uncomfortable. Say yes anyway.”

This is sponsored content. Visionary Financial by Shelly Dodge is a financial advisory practice of Ameriprise Financial Services, LLC. Ameriprise Financial cannot guarantee future financial results. Client experiences may vary. Investment products are not insured by the FDIC, NCUA or any federal agency, are not deposits or obligations of, or guaranteed by any financial institution, and involve investment risks including possible loss of principal and fluctuation in value. Investment advisory products and services are made available through Ameriprise Financial Services, LLC, a registered investment adviser. Securities offered by Ameriprise Financial Services, LLC. Member FINRA and SIPC. 9034718ACMR0726

ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 17

r u o Y d

E L C R I CX n i F

by Murray Media Marketing

Make Connections and Make a Difference n with a Local Women’s Club n

f you’re interested in meeting other women, learning something, having fun, and giving back to

the community, there’s plenty of women’s social and civic organizations in Southern Denton County that will make that

possible. Most have interesting monthly meetings, small special interest groups,

and ways to volunteer with and donate to

local nonprofits. No matter where you are, there’s a group nearby for you.

WOMEN OF FLOWER MOUND WomenOfFlowerMound.org

What you’ll find: Discounted access to

monthly meetings, early access to social

groups including a weekly mahjong club, coffee club, book club, and happy hours. Community impact: They have awarded more than $120,000 in scholarships to

local high school seniors since 2018 and participate in community events such as

the Flower Mound Christmas Parade and Tree Lighting Ceremony.

NORTH TEXAS WOMEN’S CLUB NTWClub.Weebly.com

What they’re about: North Texas Womens

What they’re about: Since 1975, the

Club promotes friendship, community,

empowering women, supporting local or-

Greater Lewisville area.

Women of Flower Mound have been

ganizations, and uplifting the community through meaningful involvement.

and inspiration for women throughout the What you’ll find: Monthly meetings fea-

turing guest speakers, along with book,

18 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

Lantana Ladies League

hobby, and social clubs.

Community impact: Members volunteer together at CCA and support the local community through service.

LANTANA LADIES LEAGUE LantanaLadiesLeague.com

What they’re about: The Lantana Ladies

League brings women together to volunteer, support the community, and have

fun. Membership is open to women from LiveLocalMagazines.com

Denton Benefit League

Robson ranch women's club

Lantana and surrounding communities.

charitable projects that benefit the Town

What you’ll find: Regular meetings and 20 special interest groups (SIGs) covering a wide variety of interests.

Community impact: Members raise funds for local nonprofits and scholarships throughout the year.

DENTON BENEFIT LEAGUE DentonBenefitLeague.org

What they’re about: Founded in 1973, the DBL is dedicated to improving the quality

of life in Denton and surrounding communities by raising funds, volunteering, and developing women leaders.

What you’ll find: More than 200 members working together through annual events,

publications, and volunteer opportunities.

of Double Oak.

WOMEN OF ARGYLE

WomenOfArgyle.WildApricot.org What they’re about: Founded in 2025,

Women of Argyle is rooted in community, connection, and purpose — to celebrate

and empower women to grow, give, and thrive together.

What you’ll find: Monthly meetings, small

groups from Book Club Babes to Mahjong

Mavens, and opportunities to connect with other local women.

Community impact: The organization

raises funds for scholarships benefiting

graduating seniors, young entrepreneurs, and other local initiatives.

Community impact: Members have con-

HIGHLAND VILLAGE WOMEN’S CLUB

hours, and in 2024-25 raised more than

What they’re about: For more than 55

tributed more than one million volunteer $158,000 for 37 local nonprofits. Proceeds from annual events such as the Charity Ball are returned to the community.

DOUBLE OAK WOMEN’S CLUB DoubleOakWomensClub.com

What they’re about: The Double Oak

Women’s Club encourages friendship,

HVWClub.com

years, the Highland Village Women’s Club has promoted civic pride, philanthropy,

and friendship among women throughout Denton County.

What you’ll find: Monthly dinner meetings at local restaurants and ways to connect

with women from a variety of backgrounds.

fellowship, education, and neighborly con-

Community impact: Annual fundraisers,

ment for members and their families.

tion, benefit local nonprofits, schools,

nections while creating a caring environWhat you’ll find: Monthly meetings from

September through May, plus book clubs, bunco, bridge, lunch bunch, morning coffee, gardening, and other social activities that evolve with member interests.

Community impact: Members support LiveLocalMagazines.com

owners, the Castle Hills Woman’s Club fosters fellowship while encouraging civic involvement and charitable service. What you’ll find: Monthly meetings from September through May, informative programs, and special events including a Membership Party, Holiday Party, and Past President’s Luncheon. Community impact: Members volunteer throughout the year and participate in numerous city and community events, including the tree lighting ceremony, employee ice cream social, school book fairs, ribbon cuttings, and Fiesta Castle Hills. ROBSON RANCH WOMEN’S CLUB RRWomensClub.org What they’re about: Since 2002, the Robson Ranch Women’s Club has brought neighbors together with friendship, social activities, and community involvement. What you’ll find: Monthly luncheons, programs, and opportunities to socialize. Community impact: The club supports Denton-area charities through donations and fundraising events.

Women of Flower Mound

including a Christmas Dinner silent aucand scholarships.

CASTLE HILLS WOMAN’S CLUB

CityOfCastleHills.com/2206/Castle-HillsWomans-Club

What they’re about: Open to women re-

siding in Castle Hills and women business ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 19

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Paid Isn’t Always

“Paid”

Why Child Support Should Go Through the State Disbursement Unit

A parent who made payments directly may ultimately be able to establish that those payments should be credited toward the child-support obligation. But that may require bank records, canceled checks, payment-app histories, testimony, cooperation from the other parent, or even a court proceeding. In other words, you may find yourself spending time and money proving that you already paid money you actually owed. The better practice is simple: read and follow your court order.

by Erin Clegg, Board Certified in Family Law by the Texas Board of Legal Specialization

“I

paid it.” Unfortunately, those three words may not be enough when it comes to child support in Texas.

Texas child support orders commonly

require payments to be made through the Texas State Disbursement Unit

(“SDU”). The SDU processes child-support payments and, importantly, creates an

official record of what was paid and when. Despite what the court order says, parents sometimes choose a more convenient

route. They hand the other parent a check or cash, or send money through Zelle, Venmo, or another payment app. The

receiving parent may have received every dollar owed, but the SDU may have no record of it.

That can create a serious problem. When payments bypass the SDU, the

official child-support payment record may reflect missed payments and an outstanding balance. The Texas Office of the Attorney General (“OAG”) may then treat those amounts as arrearages, which can accrue interest and trigger enforcement actions. The consequences of reported childsupport arrears can extend well beyond simply owing money. Depending on the circumstances, enforcement tools may include withholding income, intercepting certain tax refunds, placing liens on property or financial accounts, suspending a driver’s or professional license, and reporting delinquent child support to credit bureaus. Significant arrearages may also result in the denial or revocation of a U.S. passport, something many parents do not discover until they are preparing to travel.

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If your order requires child support to be paid through the SDU, make the payment through the SDU. Do not assume that paying the other parent directly accomplishes the same thing. Using the method required by the order provides an official payment history and can prevent unnecessary disputes about whether, when, and how much child support was paid. When it comes to child support, paying the right amount is only part of the obligation. Pay it the right way, too. This article is provided for general informational purposes only and should not be construed as legal advice. Every case and court order is different. Consult with a qualified Texas family law attorney to review your specific court order and advise you regarding your child-support obligations and the proper method of payment.

ERIN CLEGG ATTORNEY | BOARD CERTIFIED

†

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ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 21

HOT 10

RESOURCES

for Female Entrepreneurs For women launching, growing, or reimagining a business, the right support can make all the difference. Fortunately, local entrepreneurs have access to a growing network of organizations offering mentorship, funding, education, and community. From local networking groups to statewide business support centers, here are 10 HOT resources that can help aspiring women build confidence, sharpen strategy, and take their next big step. 1. Flower Mound Women in Business Flower Mound Women in Business is one of the most valuable local connections for female entrepreneurs who want to build relationships and stay plugged into the community. This 501(c)(3) nonprofit organization brings women together through networking events, educational opportunities, mentorship, with a shared focus on supporting women-led businesses. Learn more at fmwib.com or visit its Facebook page for event updates.

2. North Central Texas College Small Business Development Center The Small Business Development Center at North Central Texas College in Gainesville offers a smart first stop for entrepreneurs who want expert guidance without a big price tag. The center offers free, confidential business advising and training in areas like marketing, financial planning, and business development. Whether you’re refining a business plan or preparing to expand, this resource can help. Visit nctc.edu/external-affairs/sbdc

3. Texas Woman’s University's Center for Women Entrepreneurs

by Craig Hewitt

5. The Chamber of Commerce

Texas Woman’s University’s Center for Women Entrepreneurs is a standout statewide resource dedicated to helping women-owned businesses succeed. The center provides training, mentoring, funding opportunities, and business support designed specifically for women founders. It also helps entrepreneurs connect with grants such as StartHER.

The community’s Chamber of Commerce can be a valuable tool for entrepreneurs who want local visibility and business connections. Chambers often create opportunities for networking, referrals, and community engagement, which can help small businesses gain momentum. For entrepreneurs rooted in Denton County, it’s a practical way to meet other local leaders and potential customers.

Learn more at twu.edu/cwe to explore programs and funding opportunities.

Visit your local Chamber of Commerce website for details.

4. SCORE Dallas

6. Stoke Denton

SCORE Dallas is a free mentoring resource for entrepreneurs who want advice from experienced business professionals. The organization pairs business owners with mentors who can help with startup planning, growth strategy, marketing, operations, and more. It’s especially helpful for entrepreneurs who need individualized guidance.

Stoke is a coworking space and entrepreneur center in the heart of Denton that helps founders, freelancers, and small businesses start, build, and grow. Best known for its shared workspace, programming, and supportive business community, Stoke offers a practical place for women entrepreneurs to work, connect, and get inspired while building something of their own.

Connect with local mentors at score.org/dallas

22 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

Visit stokedenton.com for more info. LiveLocalMagazines.com

7. North Texas SBDC Small Business Grants The North Texas SBDC’s small business grants resource is a helpful one-stop page for women entrepreneurs who want to explore funding options beyond a single local grant. It includes references to programs such as the TWU Center for Women Entrepreneurs’ StartHER Grant, the Amber Grant, and other opportunities that can support startup costs or business growth. The resource is available at ntsbdc.org/small-business-grants

8. Women’s Business Center Network Women’s Business Centers are part of a national network that supports women in launching and growing companies. These centers typically offer business counseling, workshops, and educational programs focused on practical growth. For entrepreneurs who want a women-centered environment with hands-on support, this can be a strong option. Find a center through the U.S. Small Business Administration’s website at sba.gov/wbc

9. Caddo Office Reimagined A reliable coworking environment with multiple locations, Caddo Office Reimagined offers shared workspace for entrepreneurs who want a professional setting close to home. For business owners who need flexible access to office space, meeting rooms, and a more polished work environment, this is an excellent alternative to working from home. Visit caddooffices.com for more information.

10. Texas Business and Women’s Economic Resources The State of Texas also provides helpful business resources through its economic development and women-focused programs. These can be especially useful for entrepreneurs looking for statewide funding paths, business education, and support networks beyond their local area. For women who want to expand their reach, state-level programs can open additional doors. Start with the Texas government website at gov.texas.gov LiveLocalMagazines.com

ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 23

Breath

One Last Deep

Savor the Calm of a "No Expectations" Labor Day Holiday

or years, Labor Day has been billed as the unofficial end of summer. Around here, though, summer hasn’t gotten the memo. The thermometer is still flirting with triple digits, the pool is still tempting, and we all know we’ll probably be wearing shorts well into October. And despite the weather, it certainly

doesn’t feel like summer anymore. School has been back in session for weeks.

Friday Night Lights are already lighting up stadiums across North Texas. Dance bags, football pads, marching band rehearsals, volleyball tournaments, and color-coded family calendars have officially reclaimed the kitchen counter. In other words, the busy season has arrived. And somehow, it’s only going to get busier.

The funny thing is, we often treat this stretch of the year like a marathon we have to sprint. We race from one commitment to the next, promising ourselves we'll slow down "after Halloween"... then "after Thanksgiving"... then "after Christmas." Before long, it's January, and we're wondering how the last four months disappeared. Maybe the better approach is to build in a few pauses before the pace picks up. Labor Day is one of those rare weekends that doesn't come with a long to-do list or elaborate traditions. There's no pressure to decorate, exchange gifts, or host the perfect gathering. It's simply a long weekend — a chance to enjoy a slower morning, linger over a cup of coffee, or spend an evening playing cards on the patio. Sometimes, giving ourselves permission to do a little less is exactly what helps us enjoy the season ahead a little more.

24 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

by Madison Reid

In just a few weeks, pumpkin patches will replace pool days. Then come Halloween costumes, Thanksgiving menus, holiday shopping, school performances, neighborhood parties, and the annual realization that you somehow agreed to bring two desserts. Before all of that begins, Labor Day offers

something surprisingly valuable: a chance to reset. Take an hour to tackle one project your future self will appreciate. Clear out the pantry before holiday baking season. Clean out the coat closet and donate the jackets the kids have already outgrown—someone else may be grateful to have them before the first cold snap arrives. Hang that hook that's been waiting in the mudroom since spring. If family photos, holiday travel, or Thanksgiving reservations are on your todo list, checking them off now will feel like a gift come November. Then stop. Seriously. Leave a little room in the weekend for doing...not much at all. Grill burgers. Read on the back patio after the sun finally dips below the trees. Play a board game. Take an evening walk. Sit outside with neighbors while the kids ride bikes until the porch lights come on. Those ordinary moments have a funny way of becoming the ones we remember most. The holidays will be here soon enough, bringing all the excitement, traditions, and joyful chaos we look forward to every year. But before the season shifts into high gear, Labor Day quietly reminds us that there's value in an unhurried afternoon, a simple meal, and a calendar with just enough white space left to enjoy it.

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A Brighter Beginning

Celebrating Inclusion, Connection, & Possibility “I believe successful leaders need empathy, intentionality, humility, and the courage to act.”

Katie Burwell by Craig Hewitt | photos courtesy of Katie Burwell

s Director of Development for Jack’s Basket, a nonprofit that celebrates babies with Down syndrome and supports families from the very beginning, Katie Burwell brings professional experience, leadership, and personal passion to her work. Her career has been defined by connection, purpose, and a strong desire to help others.

“My daughter Tatum inspired me. When she was

born with Down syndrome, Jack’s Basket was one of the

first resources our family received. It brought hope and celebra-

tion into a moment filled with uncertainty and helped us feel less alone,” Katie shared. “When an opportunity presented itself to join Jack’s Basket as Director of Development, I thought, ‘Why

Katie spent more than a decade as a talent acquisition specialist in the tech industry, learning how to listen, build trust, and connect people with opportunities that changed their lives. She now incorporates those skills into her work in fundraising, partnerships, and community growth.

not me, and why not right now?'”

Driven by a deeply personal mission, Katie is a proud mom to a child with Down syndrome and an advocate for inclusion and awareness. Her dedication inspired her to create Tatum’s Tulips, a local nonprofit launched in honor of her daughter, Tatum, to challenge stereotypes and celebrate the unique beauty of people with Down syndrome.

need empathy, intentionality, humility, and the courage to act.”

Through the “Rock Your Socks” fundraising campaign, Katie helped bring Down syndrome awareness into Argyle’s elementary schools, turning mismatched socks into a powerful symbol and conversation starter.

26 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

At Jack’s Basket, Katie continues to build relationships and ex-

pand mission-driven support. She also partners with companies

and community leaders to grow contributions, sponsorships, and peer-to-peer fundraising efforts. “I believe successful leaders

Whether she is working on development strategy, advocating for

inclusion, or mobilizing community support, Katie leads by example. “Don’t wait until you feel completely ready,

most meaningful opportunities arrive before we do. Build genuine relationships, lead with em-

pathy, and surround yourself with people who

challenge and encourage you. Leadership isn’t

about having every answer. It's about having the

courage to step forward, serve others, and bring people with you.”

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Beyond the Spotlight

Angie Cox Believes Leadership Is About Service “It’s not about the accolades. Good leaders don’t want to be in the spotlight. You want to make sure everyone has a seat at the table. Pour yourself into people and continue to learn and grow.”

Angie Cox

by Craig Hewitt | photos courtesy of Angie Cox

or 27 years, Angie Cox has called Flower Mound home, raising four children who all graduated from Flower Mound High School. As a University of North Texas graduate, Angie now serves as an Escrow Officer at Allegiance Title, and with her husband Stewart, they own and operate Cox Cleaning LLC. Beyond her professional roles, Angie has built a reputation as a steadfast community advocate. She has served on the board of Keep Flower Mound Beautiful for 15 years, helping organize clean-up events and educating residents on recycling. A long-time member of Lewisville Noon Rotary, Angie served as club president in 2006–07 and currently acts as Grants Chair. In that role, she implemented food pantries in ten Lewisville ISD schools to support children facing food insecurity, an accomplishment she is extremely proud of. “I’m very passionate about helping the children in our community. It fills my cup.” This passion stems from her mother, her greatest inspiration. “My parents were divorced. Growing up, I watched my mom struggle.

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She held three jobs. I told myself I’m going to be a strong woman like her, and good things will flourish out of it.” Angie’s leadership also includes a term as a trustee on the Lewisville ISD School Board, where she served as Board President. Today, she remains active in nonprofits across Denton County, including Women of Flower Mound, her local PTA, and Journey to Dream, a local nonprofit that supports homeless, hurting, and at-risk teens. As president of the Journey to Dream board, she helps guide a mission to embrace, equip, and empower young people to overcome adversity and live purposeful lives. “I feel it is important to be a good listener,” she added. “You never know what people are going through.” For Angie, leadership is measured not by titles but by the lives touched along the way. “It’s not about the accolades. Good leaders don’t want to be in the spotlight,” she explained. “You want to make sure everyone has a seat at the table. Pour yourself into people and continue to learn and grow.”

ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 27

Find Your Spark

Inspiring Others to Discover Their Potential “Leadership is like a bouquet made up of many qualities. You need resilience. You need humility. Most importantly, you need thick skin.”

Manu Shahi

by Craig Hewitt | photos courtesy of Manu Shahi

s an educator, entrepreneur, author, and motivational speaker, Manu Shahi has built her career around helping others find confidence, purpose, and direction. Through Homework In a Cafe, she empowers students to become independent learners while also mentoring parents, educators, and women to lead with confidence and resilience. Before entering the education field and founding Homework In a Cafe, Shahi built her professional foundation in finance, working as a senior retirement specialist. A significant medical challenge within her family became a turning point that reshaped her priorities and perspective on life. During that journey, she became deeply involved with the Make-A-Wish Foundation, where she volunteered for nearly two decades. “That experience changed me,” Manu shared. “It taught me strengths I didn’t know I had. It showed me that adversity doesn’t define you — it reveals you. It also inspired me to dedicate my life to serving others and helping them discover their own potential.” “My mother taught me how to be a hardworking woman, how to manage time, and how to manage home with work,” she said. “But she rarely put herself first. That became one of my greatest

28 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

life lessons. As women, we can’t pour from an empty

cup. Taking care of yourself isn’t selfish — it’s necessary.”

One message she is especially passionate about sharing is that

no woman succeeds alone. “Every woman needs both a mentor

and a sponsor,” she said. “A mentor guides you, challenges your thinking, and helps you grow. A sponsor believes in you when you’re not in the room, opens doors, and advocates for your success. Both are essential.”

For Manu, leadership is about much more than ambition or titles. “Leadership is like a bouquet made up of many qualities,” she

said. “You need resilience. You need humility. Most importantly, you need thick skin. You have to learn how to accept feedback

without taking it personally, and you have to pause before react-

ing. That ability to reflect instead of simply responding can make or break your career and your business.”

Her advice to the next generation of leaders is simple but powerful — “Do your research. Find the right tribe. Surround yourself with people

who challenge you, support you, and believe in

your potential. And never stop investing in yourself. The strongest leaders are lifelong learners.”

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Illuminating Possibility

Inspiring Others to Reach Their Potential “I never sought to become a superintendent. I simply led from where I was in each role I had the privilege to serve.”

Dr. Susannah O’Bara by Murray Media photo courtesy of Dr. Susannah O’Bara

eadership is often associated with ambition and carefully planned career paths. For Dr. Susannah O’Bara, Superintendent of Denton ISD, leadership

emerged naturally through a lifelong commitment to serving others, working hard, and always striving to make a positive impact wherever she was planted.

Dr. O’Bara began her career in Denton ISD in 1991 as a classroom teacher. Inspired by her passion for helping students

learn and grow, she quickly discovered the profound difference

educators can make in the lives of young people. “I never sought

to become a superintendent,” she said. “I simply led from where I was in each role I had the privilege to serve.”

That mindset has guided her throughout a remarkable 34-year career in education. By focusing on excellence, integrity, and service rather than titles, she earned the trust and respect of

colleagues, students, and families, ultimately leading her to the district’s top leadership position.

When asked about the women who have inspired her, Dr. O’Bara immediately points to her mother. “She taught me to always

work hard, believe in myself, and hold my head high when others might cause me to doubt myself,” she said.

Dr. O’Bara encourages young women aspiring to leadership to

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remain authentic, embrace their unique strengths,

and recognize that success is not about competing

with others.

“I truly believe for women to be successful does not require men to leave the table,” she said. “It takes the collective strengths

of men and women for an organization to succeed.” Dr. O’Bara believes successful leaders share several key qualities: integrity, humility, trustworthiness, flexibility, and a strong work ethic. Equally important is the ability to envision a better future and inspire others to work toward it together.

Outside of work, she starts each day with exercise, viewing it as

an important anchor amid the demands of leadership. She also embraces a realistic perspective on work-life balance, understanding that different seasons require different priorities.

Above all, Dr. O’Bara is most proud of her family. She is the mother of two accomplished sons, Grant and Grayson, whose achievements continue to bring her joy and pride.

Through decades of service, Dr. Susannah O’Bara has demon-

strated that true leadership isn’t about seeking recognition. It’s

about showing up each day with purpose, leading by example, and creating opportunities for others to succeed.

ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 29

Lighting the Path for Others Helping Entrepreneurs Build with Purpose

Through Cleaning for a Reason, she has helped provide free home cleanings to more than 70,000 families battling cancer — an effort that reflects her deep commitment to giving back.

Deb Sardone

by Murray Media | photo courtesy of Deb Sardone

ebbie Sardone’s story is one of grit, growth, and purpose. What began in 1984 as a simple way to earn extra income — cleaning homes out of

the trunk of her car — eventually grew into a thriving, multi-million-dollar business and a mission to help others do the same.

As the founder of Debbie Sardone Consulting, LLC and creator of Cleaning Business Fundamentals, Debbie has become a

nationally recognized leader in the residential cleaning industry. But her path to success was anything but easy. For 14 years, she built Buckets & Bows Maid Service while facing overwhelming challenges, including debt and operational chaos.

“I knew I was sitting on a gold mine,” she said, “but I didn’t have the steps to mine it.”

That turning point came when she made the decision to invest in herself. By working with business consultants and developing a

clear, scalable model, Debbie transformed her company into an

eight-figure empire. Today, she helps other business owners skip the struggle by teaching them how to build profitable, sustainable companies that allow them to truly enjoy life.

Debbie draws inspiration from trailblazing women like Mary Kay Ash, whose commitment to empowering others left a lasting

30 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

impression. That same philosophy drives Debbie’s work today, as she encourages women to lead with integrity, serve others, and create opportunities not just for themselves, but for those around them. Debbie attributes her success to three key qualities: resilience, humility, and a service mindset. She knows firsthand what it means to push through difficult seasons and emphasizes the importance of knowing when to ask for help. Above all, she believes true leadership is rooted in serving others — employees, clients, and the broader community. Today, Debbie has built a life and business that allows her flexibility and freedom. As she describes it, she operates as an “absentee CEO,” supported by strong systems and a capable team that manages her local business. This structure gives her the ability to travel, speak, lead her global coaching academy, and spend meaningful time with her husband, Steve, their two children, and four grandchildren. Beyond business success, Debbie’s greatest pride lies in her nonprofit, Cleaning For A Reason. Through this organization, she has helped provide free home cleanings to more than 70,000 families battling cancer — an effort that reflects her deep commitment to giving back.

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Lighting the Way

Creating Hope for Families Navigating Autism “Leadership, to me, is about seeing the value in others, making space for them to thrive, and helping them discover what they are capable of becoming.”

Dr. Regina Crone, PhD, BCBA-D

by Craig Hewitt | photo courtesy of Dr. Regina Crone

or Dr. Regina Crone, advocating for individuals with special needs is more than a profession, it is a family legacy. As co-founder and vice president of Labeled & Loved, a nonprofit that supports mothers and caregivers of children with disabilities, she works to ensure that no family has to navigate the journey alone. She is also the founder of Therapy and Beyond, a leading provider of autism treatment and support.

“Having a front-row seat to witness the life-changing

impact of therapy shaped who I am.”

That experience inspired her to earn a Ph.D. in Special Education from the University of North Texas and become a Board Certified Behavior Analyst-Doctorate. She is also a published researcher

in parent training and a nationally recognized speaker on autism treatment and behavior management.

Regina’s passion began more than 30 years ago, when her younger brother was diagnosed with autism. At the time, he was nonverbal and faced significant behavioral and developmental challenges. Her mother refused to accept predictions about what he would never accomplish and eventually found a professional who introduced him to behavioral therapy and sign-language communication. Not only did her brother develop verbal speech and learn to read, but he went on to attend a traditional school, graduate from high school and college, and build a successful career.

Through Labeled & Loved, Regina helps create spaces where

“Watching my mom raise five children, navigate my brother’s autism diagnosis, and pursue her own career as a psychiatric nurse practitioner — all while finding joy in everyday life — showed me what true leadership looks like,” Regina shared.

are capable of becoming,” she added.

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mothers can find friendship, education, renewal, and hope. The organization has reached families across the nation through meetups, support groups, retreats, and other experiences.

“My greatest desire is that no family has to walk this journey alone,” she said.

For Regina, leadership is about empowering others around her. “Leadership, to me, is about seeing the value in others, making space for them to thrive, and helping them discover what they

“The greatest leaders lead with sincerity and transparency. When we lead with humility, sincerity, and a genuine desire to serve others, there’s no limit to the impact we can make together.”

ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 31

Rest

Assured

Discover the Woodhouse Way to Relax, Restore, and Revive

by Craig Hewitt | photos by Miranda Longoria Photography

n today’s fast-paced world, it’s easy to tie yourself in knots. Fortunately for Denton County residents, there is a sanctuary in town to help you untangle them. The moment you step through the doors of Woodhouse Spa in Highland Village you immediately feel the weight lift from your shoulders. A soothing mix of soft lighting, warm welcomes, and relaxing aromatics sets the tone.

where a fresh robe and slippers await you. From there, you make your way into the Quiet Room, which is as peaceful as the name suggests. In this comforting lounge, you find an array of herbal teas to choose from, some light reading, or if you’re so inclined, you can ask for a glass of champagne. All of this is merely a prelude to the more than 70 rejuvenating treatments the spa offers.

guests come not just for services, but for

Upon being greeted by their friendly staff, you are guided to the changing room

Since opening in July 2018, this locally owned spa has become a place where

her desire to create something meaningful

32 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

an experience designed specifically to help guests unwind and recharge.

For owner Yvonne Stewart, this is all by

design. After years in the corporate world, she wanted to build something she could

truly call her own. She invested her 401(k) and bought into the franchise, bringing together her business experience, her

familiarity with the beauty industry, and for the community she serves.

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“We always strive to give our guests what they want, and we really love what we do."

“We want our customers to feel like this is an escape,” Yvonne shared. “This is their time to rest, relax, and decompress.” As the spa grew, so did its offerings. The hours of operation expanded, services multiplied, and the team brought more massage therapists, estheticians, and nail technicians into the fold. They managed

to persevere through the pandemic, which was especially trying for businesses in the health and wellness industry. This growth and resilience has made the spa feel even more polished and personal. The result is a business that embodies both the nationally recognized Woodhouse brand and the heart of a family-run, homegrown, local business. “We always strive to give our guests what they want, and we really love what we do,” she added. This customer-focused approach is what makes Woodhouse Spa stand out from other spas. Guests are encouraged to arrive early, settle in, and ease into the experience rather than being rushed in and out of their appointment. Never one to rest on their laurels, the spa continues to listen, adapt, and refine the guest experience. Among the spa’s most popular services, the Swedish and signature deep tissue massages remain a favorite among guests, but specialty services, such as hydrafacials, CBD massages, and seasonal manicures and pedicures continue to draw attention. Each service is designed to complement the others, giving guests the flexibility to build an experience that best fits their needs. Whether someone is looking for relief, rejuvenation, or a little bit of both, Woodhouse Spa offers a menu that is both approachable and rewarding. LiveLocalMagazines.com

For Yvonne and her family, the work is personal, and that passion helps create the kind of environment that keeps people coming back for more. Community has always been central to Yvonne’s vision for the business. She remains an active member of the Flower Mound Chamber of Commerce, the Lewisville Chamber of Commerce, the Cross Timbers Rotary Club, Argyle Business Association, and the Highland Village Business Association, reflecting her desire to stay connected and involved with the community. This ongoing presence has helped build trust, visibility, and lasting relationships, and this commitment has not gone unnoticed. Since opening, Woodhouse Spa has been consistently honored in Best of Denton County, a testament to both the quality of the services and the loyalty of the guests who continue to support the spa. For Yvonne, that kind of recognition reflects not just success, but a strong connection to the people the business serves.

(817) 438-1772 highlandvillage. woodhousespas.com In the Shops of Highland Village 4081 Waller Creek R120 Highland Village, TX 75077 For anyone who needs to step away from the rigorous demands of daily life and find a place where they can relax and recharge, Woodhouse Spa in Highland Village is ready to serve you. Whether you are craving a massage, a hydrating facial, or a soothing manicure or pedicure, rest assured Woodhouse Spa has exactly what you need. Book your appointment today and discover why so many local guests return time and time again.

ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 33

Sheriff Tracy Murphree

SHERIFF'S CORNER

Denton County Deputies Honored with Lifesaving Award

he Denton County Sheriff’s Office proudly recognizes Deputies Gerrand Lockhart, Alan Henry, Ian Concepcion-Marquez, Shannon Roach, Tommy Cowan, Joseph Gilbert, and Sergeant Karisa Flowers for their extraordinary actions during a critical medical emergency that resulted in the successful rescue of a citizen’s life. On the morning of March 9, 2026, while assigned to the Denton County Main Courthouse, the deputies were alerted to a citizen who had suddenly collapsed in the courthouse lobby. Upon arrival, they found the individual unresponsive, not breathing, and in immediate need of medical attention. Without hesitation, the deputies quickly assessed the situation and began lifesaving measures. Working together as a coordinated team, they initiated CPR and

deployed an automated external defibrillator (AED) in an effort to restore the individual’s heartbeat. Their training, teamwork, and calm response under pressure ensured that lifesaving care continued uninterrupted until emergency medical personnel arrived on scene.

where every second matters. The actions

Because of their swift and decisive actions, the citizen regained a pulse and resumed breathing before being transported to a local hospital for further treatment. Their immediate intervention proved to be the critical factor in preserving the individual’s life during those crucial first moments of the emergency.

Sergeant Flowers were presented with the

Incidents such as these underscore the importance of continual training and preparedness. While deputies are entrusted with protecting the public from crime, they are also called upon to respond to life-threatening medical emergencies

DENTON COUNTY SHERIFF'S APP

34 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

demonstrated by these deputies exemplify the highest standards of public service, professionalism, and compassion.

In recognition of their exceptional perfor-

mance, Deputies Lockhart, Henry, Concepcion-Marquez, Roach, Cowan, Gilbert, and Lifesaving Award. This honor is reserved

for employees whose prompt actions and sound judgment directly contribute to preserving human life.

The Denton County Sheriff’s Office is

proud to recognize these deputies for

their dedication to serving others. Their courage, professionalism, and commit-

ment to protecting the citizens of Denton County reflect great credit upon themselves, the Sheriff’s Office, and the law enforcement profession.

(940) 349-1600 | DENTONCOUNTY.GOV/SHERIFF

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ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 35

Congrats to some of Denton County’s TOP 3 FINALISTS For more photos and to view the winners, Visit BestOfDentonCounty.com.

Photos were sponsored by Picture This DFW Photography, visit PictureThisDFW.com. Thank you to Mary B’s, visit MartyBsPlace.com 36 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

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Congrats to some of Denton County’s TOP 3 FINALISTS For more photos and to view the winners, Visit BestOfDentonCounty.com.

Photos were sponsored by La La Photography DFW, visit LaLaPhotographydfw.com. Thank you to Mary B’s, visit MartyBsPlace.com LiveLocalMagazines.com

ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 37

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Ask The Expert

FITNESS

August is the new January Why back-to-school season is the perfect time to reset your health

by Jesse J. Leyva, Owner of Outlaw Fitcamp

ven if you’re not a parent of school-aged children, the first-day photos that flood your Facebook

wall, the flashing school zone signs, and big yellow buses back on the road — all

trigger that “new year” feeling you had for so many years in school.

It’s also the perfect time to make new

fitness goals. The days are still warm, and this invites more activity than the cold

days of January when many people make their fitness resolutions. The gyms aren’t as crowded as they will be at the start of

the new year. Plus, if you start now, think

about how far ahead you’ll be of everyone

year. Since schedules are in flux at the

5) Our personal training sessions at Jesse

want now.

classes are only half an hour. We know

beginning, you can build the routine you

James Fit and most of our Outlaw FitCamp

2) Bedtimes make a comeback. Summer

you’re busy, but if you can commit to half

that’s fun for a while. But now it’s the time

out of the gym with an efficient, effective

establishing a good bedtime for your kids

AUGUST IS THE NEW JANUARY!

you some time to relax and get in bed at

We’ve been conditioned since the time we

sleep, you’ll feel ready to meet your new

beginnings. Many people find it’s easier to

can lead to late nights for everyone, and

an hour of fitness, we’ll get you in and

to rein it back in. It may be hard at first, but

workout in no time.

gives them the rest they need. It also gives a reasonable time. When you get enough

were children that fall is the time of new

exercise commitments the next day.

get motivated to start a new routine and

3) Give your kids more responsibilities.

work on improving habits in the sunny

days of August, than the dreary cold ones

else that starts next January!

As your kids get older, it’s a good thing

If you’re a stay-at-home parent, work from

with your new routine. It’s good for

In fact, a when survey on Pinterest queried

chores such as lunch prep for the next

small improvements in the fall were easier

home, or have a flexible work schedule,

you really do have more time to schedule for yourself while your kids are at school

all day. This isn’t selfish, it’s selfless! So if you have flexibility in your schedule, give

yourself some time to become a healthier you. Your whole family will benefit.

SET YOURSELF UP FOR SUCCESS 1) Routines get reset in the fall, especially if you have school-aged kids at home.

Take this opportunity to set up a routine

that fits what you want to accomplish this

to give them a few new responsibilities

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4) Say “no” when you need to — right from the start of this new school year. Realize

that every “yes” you give, is really a “no”

to something else. Don’t say yes to too

much! Guard your time for what you want to accomplish. Remember, your health is worth it!

of January.

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to achieve than New Years’ resolutions. So when school starts this year, take

advantage of it! Set aside time to increase

your fitness level and work on your health.

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ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 39

Mothers others,,

Sons,

& Service

by Contributing Writer | photos courtesy of Lauri Luckey

40 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

LiveLocalMagazines.com

Mothers and sons serve together,

strengthening their bond while making a difference in their community through the Young Men’s Service League (YMSL). For the Lantana Chapter, that commitment added up to an impressive 4,777 volunteer hours supporting 34 philanthropic organizations during the 2025-26 program year.

From preparing meals and organizing donation drives to assisting at community events and beautifying local parks, members embraced countless opportunities to make a meaningful difference. Each experience gave young men the chance to see firsthand how a few hours of their time can make someone else's day a little easier—and gave mothers and sons another opportunity to work toward something meaningful together. “At YMSL Lantana, service is about more than giving back—it’s about building character, developing compassionate leaders, and creating lasting bonds between mothers and sons,” said Chapter President Alicia Hall. “We’re incredibly proud of our members’ dedication and the positive impact they’ve made throughout our community this year.”

Behind that number are countless Saturday mornings, evenings spent volunteering together, boxes packed, meals prepared, parks cleaned and community events supported. More importantly, those hours represent mothers and sons showing up side by side to help people in their own community. Throughout the year, YMSL Lantana mothers and sons partnered with local nonprofit organizations dedicated to improving the lives of individuals and families facing a variety of challenges. Their volunteer efforts supported organizations serving:

• Individuals experiencing homelessness and food insecurity • Military members and veterans • Families in need • People living with disabilities • Senior citizens • Environmental protection and conservation initiatives LiveLocalMagazines.com

And while 4,777 hours is certainly worth celebrating, the real impact is bigger than a number. It’s in the relationships built with local organizations, the people helped along the way and the young men learning that being a good leader starts with being willing to serve. For families looking for a meaningful way to get involved in the community, YMSL offers an opportunity to do just that—together. The organization gives mothers and sons a chance to share experiences outside their usual routines while helping organizations that depend on volunteers to make their work possible.

the value of giving back. Through a program that combines hands-on service with leadership training, members develop skills and experiences that can serve them well long after high school. Founded in 2001, YMSL now reaches 199 chapters in 24 U.S. states, with 36,000 member moms and their young men serving more than 750,000 hours each year in their local communities. Formed in 2019, the YMSL Lantana Chapter is comprised of 185 young men and moms from Lantana, Bartonville, Argyle, Corinth, Denton, Flower Mound, Northlake and surrounding areas. The chapter regularly partners with more than 34 local philanthropic organizations throughout the year.

About Young Men’s Service League Young Men’s Service League was founded on the mission of assisting, serving and supporting those who are in need while developing mother-son relationships. The organization has fostered a generation of young men dedicated to making a positive impact in their communities. YMSL goes beyond completing service hours; it focuses on helping young men understand

SCAN TO LEARN ABOUT THE LANTANA CHAPTER OF THE YOUNG MEN'S SERVICE LEAGUE ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 41

Creating Mums to Make

Homecoming Memories by Ali Paraskevopoulos | photos courtesy of RG Mums

ny Texan can tell you just how big homecoming is. From the largerthan-life football game and homecoming court to the dances, the list of homecoming traditions is endless. But one of the most iconic Southern customs is the homecoming mum.

While not exclusive to Texas, the state is well known for its massive, elaborate designs. Designed to look like a flower, today's mums are full of braided ribbons, large bows, stuffed animals, bright colors, and just about anything else you could imagine. The first homecoming mums can be traced back to the early 1900s, when they were nothing more than a flower pinned to a shirt with a few ribbons, and they've come a long way since. Today, the art of making mums has become an important part of homecoming, often serving as a mother-daughter tradition. Sabrina Rosser and Rayanne Good co-own RG Mums, one of many mum-making small businesses across the state. They are currently in their sixth homecoming season, and their business just keeps growing. RG Mums started with two moms who loved crafting and wanted to experience making mums for their own daughters. As two Denton County natives who had simple pinned flowers at their own homecomings, they were excited to create mums for their kids. Sabrina describes the tradition as a way for people to "showcase their personalities." Whether it's a few ribbons braided together or a mum that ends up being bigger than its wearer, every mum is unique to the person wearing it. From the many local small businesses to the countless people who make mums for themselves, friends, or their children, the mum-making community has certainly grown. Sabrina and Rayanne will be the first to tell you how supportive the industry is, something they hope to continue fostering. Sabrina has been a board member of Mums-Inc.com for over two years, a community that has members all over Texas and highlights the sharing that happens between the business owners in order to keep the mum tradition alive. "Most people don't have tutorials for how to make the things they sell," Sabrina said. "But we do." The pair offers tutorials, which can be found on the RG Mums YouTube page, because they understand the importance of the mother-daughter experience. They detail every42 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

LiveLocalMagazines.com

thing from different styles of braids to how to add sparkle to both mums and garters. Sabrina's biggest piece of advice for anyone making a mum is to embrace the fun of it."It doesn't have to be big," she said. "It just has to be you." She also recommends starting early. Mums are custom pieces that take time to create. RG Mums begins accepting orders in February and closes orders for its largest designs in July. That timeline makes sense when you see the scale of some of their creations. If you didn’t get your order in early, you can still get many mums, including their Designer Series, through the season at rgmums.com, and see some mums on display at Denton Florist. At RG Mums, every design is a team effort. Sabrina and Rayanne share very similar design visions, making it easy for the two to divide and conquer as they sketch designs and develop new elements along the way. After homecoming, another question arises. What do you do with your mum? Sabrina likes to think of her daughter's mums as yearbooks — something to hang on the wall or store in the closet and look

LiveLocalMagazines.com

back on years later to remember what mattered during that season of life. Whether it's highlighting clubs you're a part of, Bible verses that are meaningful to you, or simply incorporating your favorite color, a mum is a unique way to capture who you are at that moment. In a state where everything is said to be bigger, it's no surprise that homecoming mums have become larger than life. But beneath the ribbons, bells, and glitter is a custom that has remained the same for more than a century — celebrating school spirit, community, and the people who make each homecoming memorable. As homecoming season returns each fall, the minds behind RG Mums hope people remember that a mum doesn't have to be the biggest or the most elaborate to be meaningful. Whether it's handmade or custom-designed, the best mum is one that reflects the person wearing it. After all, long after the football game is over and the dance has ended, the mum remains a reminder of that moment in time.

To learn more about RG Mums visit their YouTube Channel @RGMums or scan the QR code below.

ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 43

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Ask The Expert

DENTISTRY

How Dentistry Can Help You Get

a Good Night s Sleep

s a father of nine, I will never forget the excitement of bringing home a newborn baby. I will never forget all

the new experiences and milestones. Of

all those experiences, my wife and I seem to have consistent memories, but when it

comes to first words, we seem to remember different. While she recalls words like “ma-ma” and “da-da”, I only seem

to remember the words, “You will never sleep again.”

Despite whatever external means can

cause a sleepless night, there is a grow-

ing interest in the study of sleep and the treatment of sleep quality through sleep

medicine. This is true across fields, including the dentistry. While treatments vary

depending on causes and provider experience, much of how sleep is treated from

a dental perspective continues to treat the same underlying cause: the airway.

laser is used to tighten the collagen of the palatal tissue and open the airway.

Sleep disorders as they relate to the airway can include obstructive sleep apnea, central sleep apnea, or complex sleep apnea. In treatment, it is important to begin with a good baseline by participating in a sleep study. This will help determine if the treatment is truly effective by monitoring changes in sleep and breathing patterns.

Sleep is no doubt a crucial component of a healthy lifestyle. If you are struggling with sleep, consider speaking with your dental provider about potential therapies so that you can get that much needed rest.

Following the initial results, the treatment often involves improving breathing function depending on severity. A CPAP may be indicated as a means of providing steady pressure for breathing improvement. Opening the airway can also be performed using oral appliance that create a “jaw thrust” by protruding the lower jaw. In our office, laser treatment is also an alternative in which a non-invasive erbium

940.455.7645 | COUNTRYLAKESDENTAL.COM | 74 MCMAKIN RD., |STE. 200 • BARTONVILLE, TX• 76226 940.455.7645 | COUNTRYLAKESDENTAL.COM 74 MCMAKIN RD., STE. 200 BARTONVILLE, TX 76226 Dr. Matthew Artho is dentist and owner of Country Lakes Family Dental in Bartonville, TX and 14-time winner of Best of Denton County. LiveLocalMagazines.com

ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 45

Discover These Audiobooks by Murray Media Marketing

Some stories make you want to escape your life. These are the kind that make you want to show up for it. Think women starting over, speaking up, opening businesses, reopening old dreams, and choosing courage on regular Tuesdays. This month’s list is all about fun, fictional audio books with heroines you’d happily hang out with — women who are strong, a little stubborn, and absolutely worth rooting for. Queue one up in the car, on your walk, or while you’re tackling laundry mountain, and let these leading ladies nudge you toward your own big, brave moves. 46 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

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Women Who Show Up Big THE SECRET BOOK & SCONE SOCIETY by Ellery Adams (Dreamscape Media)

SECRETS OVER SWEET TEA, by Denise Hildreth Jones (Denise Hildreth Jones)

HANDLE WITH CARE, by Marybeth Mayhew Whalen (HarperAudio)

In a quirky little town, a bookshop owner with a messy past quietly “prescribes” books to customers and ends up forming a secret society of women who help

each other heal when a mystery hits Main Street. Why listen: It feels like joining a book club where everyone has a secret and a soft heart — and you’ll want these women as your friends by chapter three.

In charming Franklin, Tennessee, several women with picture-perfect lives are quietly falling apart, and it takes honest conversations, real faith, and a few porch swings to help them come up for air. Why listen: It’s Southern, funny, and honest—the kind of story that makes you want to call your girlfriends and say, “Okay, let’s talk about what’s really going on.”

Three women from very different walks of life find themselves trapped inside a small-town post office during an armed robbery. As the tense standoff unfolds, each is forced to confront the fears, regrets, and choices that have quietly shaped her life. Why listen: You'll find yourself rooting for each of them as they discover strength they never knew they had.

THE PRINTED LETTER BOOKSHOP by Katherine Reay (Thomas Nelson)

A MILLION LITTLE CHOICES by Tamera Alexander (One Audiobooks)

THE BOOK CHARMER, by Karen Hawkins (Simon & Schuster Audio)

When she unexpectedly inherits a struggling small-town bookshop, a driven attorney has to figure out what to do with the store—and her life—alongside the two women who’ve been holding it all together. Why listen: It’s like a warm Hallmark movie in your earbuds, with just the right mix of friendship, faith, and “okay, maybe I do want a different life” moments.

Two women, living a century apart in the same historic home, wrestle with marriage, calling, and courage — each one making choices that ripple far beyond her own front door. Why listen: It’s perfect when you want something rich and emotional that still leaves you hopeful, with heroines who feel like real women doing their best in hard seasons.

A quiet Southern librarian who hears books "talk" to her is determined to help a struggling town — and the people in it — including a single mom who's trying to rebuild her life after everything falls apart. Why listen: It's warm, witty, and full of women discovering that asking for help isn't weakness—it's often where the best chapters begin.

THE STORY SHE LEFT BEHIND, by Patti Callahan Henry (Simon & Schuster Audio)

THE GIFT AT SUGAR SAND INN by Leigh Duncan (Podium Audio)

MY STUBBORN HEART, by Becky Wade (published by Recorded Books)

When a woman uncovers clues connected to her mother's long-ago disappearance, she embarks on a journey that uncovers family secrets, resilience, and the courage to reclaim her own story. Why listen: Richly written and emotionally satisfying, it's about finding your voice, embracing the unknown, and discovering strength in unexpected places.

At a coastal inn made for fresh starts, a woman on the brink of burnout meets up with old friends and realizes it might be time to dream a little bigger about what comes next. Why listen: It’s total “girls’ trip for your ears” energy — ocean breezes, heart-to-hearts, and that gentle nudge to finally do the thing you keep putting off.

A spunky young woman travels with her grandmother to help renovate an old family home and butts heads with the brooding contractor who’s determined to stay closed off from everyone. Why listen: This one feels like HGTV meets heartfelt romance — she’s funny, determined, and exactly the kind of heroine you root for as she chips away.

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WHY COLD PLUNGES B e e n h efit y T l s o f Week

by Madison Reid

rom professional athletes and fitness enthusiasts to busy parents and entrepreneurs, cold plunges have quickly become one of the hottest wellness trends around. While immersing yourself in icy water may not sound appealing at first, proponents say the benefits are worth a few minutes of discomfort. Cold water immersion, often called a cold plunge, typically involves sitting in water between 39 and 59 degrees Fahrenheit for several minutes. Although the practice has gained popularity in recent years thanks to social media and wellness influencers, the concept is far from new. Cultures around the world have used cold water therapy for centuries to promote recovery, resilience, and overall well-being. One of the most commonly reported benefits of cold plunging is reduced inflammation and muscle soreness. After intense exercise, the body experiences microscopic muscle damage that can lead to soreness and swelling. Cold water helps constrict blood vessels, which may reduce inflammation and help athletes recover

more quickly. This is one reason many professional sports teams incorporate cold therapy into their recovery programs. Beyond physical recovery, cold plunges may also provide signiﬁcant mental health beneﬁts. The sudden exposure to cold water triggers the release of endorphins and other feel-good chemicals in the brain. Many participants report feeling energized, focused, and mentally refreshed after a session. Some studies suggest that regular cold exposure may even help reduce symptoms of stress and improve mood over time.

50 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

Cold plunging also challenges the body to adapt to controlled stress. When submerged in cold water, breathing naturally becomes faster and heart rate increases. Learning to remain calm and regulate breathing during this experience can help improve mental toughness and resilience. Many people compare the practice to meditation, requiring focus and mindfulness to remain comfortable in an uncomfortable environment. Another potential beneﬁt is improved circulation. When exposed to cold temperatures, blood vessels constrict. Once the

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ARE MAKING A SPLASH y Co ld W p a r e ater T h

experience level and water temperature. Safety is important. Individuals with heart conditions, circulatory disorders, or other underlying health concerns should consult a healthcare provider before beginning cold water therapy. It is also important to never plunge alone and to exit the water immediately if you feel dizzy or unwell. body begins warming up afterward, those vessels expand, encouraging blood ﬂow throughout the body. Advocates believe this process can support cardiovascular health and promote overall circulation. Many participants also report improved sleep quality. While the immediate effect of a cold plunge is an increase in alertness, the body's recovery response afterward can help promote relaxation later in the day. Some individuals ﬁnd that regular cold exposure helps them fall asleep faster and enjoy deeper, more restorative sleep. For those focused on immune health, LiveLocalMagazines.com

early research suggests cold exposure may stimulate certain immune responses. While cold plunges are not a cure-all, some studies indicate they may contribute to increased production of white blood cells and improved resistance to minor illnesses. More research is still needed, but the ﬁndings are promising. If you're considering adding cold plunges to your wellness routine, experts recommend starting slowly. Beginners can begin with cool showers before progressing to colder temperatures and longer immersion times. Most cold plunge sessions last between two and ten minutes, depending on

Perhaps the greatest beneﬁt of cold plunging is the sense of accomplishment it creates. Every session requires stepping outside your comfort zone, embracing discomfort, and proving to yourself that you can handle more than you thought possible. In a world ﬁlled with constant distractions and stress, cold plunges offer a simple yet powerful opportunity to reset both mind and body. Whether you're looking to recover faster, improve focus, reduce stress, or simply challenge yourself in a new way, a few minutes in cold water might be worth taking the plunge.

ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 51

Back in the Saddle Again

Two Days of Music, Food, & Fun at Western Days

by Murray Media & Marketing | photo courtesy of Western Days social media

he spirit of the Old West takes over Old Town Lewisville every fall. The Eli Young Band and the Randy

Rogers Band will highlight Western Days 2026, one of the biggest and most family-friendly celebrations of the season.

Set for Friday and Saturday, Sept. 25-26, Western Days transforms the historic

downtown into a lively playground filled

with live music on six stages, food, entertainment, and Western-themed activities that appeal to all ages.

The event spans all of Historic Old Town

Lewisville along Church and Main streets, including Wayne Ferguson Plaza and the Lewisville Grand Theater. About 20,00030,000 event-goers are expected.

Western Days 2026 runs 4-10:30 pm on

Friday and Noon-11:30 pm on Saturday. Admission is free before 6 pm on both

days. After 6 pm, admission is $15. Children 12 and under are always free.

Follow their Facebook page at Lewisville Western Days or visit LewisvilleWesternDays.com for information about park-

ing, free shuttles, RFID wristbands, and allowed/prohibited items.

The music lineup remains a major highlight, featuring a mix of well-known artists and homegrown talent, from main-stage country acts to acoustic sets. This variety showcases the enduring strength of the Texas country scene, attracts visitors from across North Texas, and gives local artists a platform to share their music with a wider audience. Guests can catch Legends of Texas Gunfighter performances, watch Lucha Libre wrestling matches, or join in line dancing with the Electric Cowboy. Indigenous ACE and Folklorico dancers bring cultural richness to the lineup, while comedy acts and theatrical performances add variety. The Kid Kountry Playground offers a safe, fun space for younger guests with inflatable attractions, games, and hands-on activities. (Kid Kountry Playground admission requires a $15 child's RFID wristband.) The exotic petting zoo lets children get up close and personal with animals they might not normally encounter. The festival also includes a Western market with local and themed crafts and goods, art exhibitions at the Lewisville Grand Theater, and a variety of interactive

52 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

activities to keep the energy high without feeling overwhelming. The Padrino Foods World Tamale Eating Championship — featuring competitive eater Joey Chestnut — provides one of the most talked-about moments of the weekend. Food trucks and vendors serve up fair-style bites, Tex-Mex favorites, and other crowd-pleasing options. To make the most of the experience, plan to arrive early, especially on Saturday, when the festival opens at noon. Parking is limited due to street closures, so take advantage of the complimentary shuttle service to avoid the hassle. Wear comfortable shoes, bring plenty of water, and check the schedule ahead of time so you do not miss must-see acts.

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DOG DAYS O F SUMMER Dog Days of Summer Crossword by Flower Mound resident Jennifer Marra | Solution on page 56

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DOWN

1. Buddy 2. Pie ___ mode 15 16 3. Corn on the ___ 4. Golf-ball sized fruit popular 17 18 in pies (2 words) 19 20 5. "Don't forget to ___" 6. Subscribe for another year 27 21 22 23 24 25 26 7. ___ nous (between us) 8. To the ___ degree 29 30 28 9. Regarding 31 10. Not plentiful 32 33 34 35 11. Fruit with a multitude of red seeds the 36 37 38 39 size of corn kernels, see title for a hint to the circled letters 40 41 42 12. "___ my case" 13. Alternative to Tic Tacs 43 44 45 46 18. Gushing review 47 21. Foe's opposite 48 49 50 51 52 22. "Star Wars" droid, familiarly 53 55 54 23. Map for a sailor 24. Old print shop employees, see title for 56 57 58 59 60 61 62 a hint to the circled letters 25. Schwarzenegger, to pals 63 64 29. Ave. crossers in NYC 31. Plea to a stage magician, usually with 65 66 67 hand raised (2 words) 32. Rental contract © Jennifer Marra 2026 ACROSS 33. Follower of Mar. 38. Cuff link companions Across Down 1. Wild dogs might run in this, with 'a' 35. Ire 39. Austin-to-Dallas dir. 5. Small songbird 36. What Beyoncé title "6 Inch" refers to 40. Tie-breaking periods, for short 1.9. Savory 1. Buddy 38. General on a Chinese menu Wildjelly dogs might run in this, with 'a' 41. Afraid 14. Soothing succulent They feature flaky crust and savory 42. Senate errand runner 5. 2. Pie ___ 42. Small songbird mode 15. Alternative to buy gravy 43. Furry "Star Wars" creatures 9. 3. Savory jelly Corn on the ___Dick and others 16. Way a fern reproduces 44. Moby 45. Monopoly purchase 17. Complex structure with winding paths, 45. Fisherman's take 46. This plus that 14. see 4. Golf-ball sized fruit popular in pies (2 words) Soothing succulent title for a hint to the circled letters 46. Brag 48. Carnivores 19. Circus employee that works with the 47. Perfectly times, in the theater (2 words) 52. Recorded 15. Alternative to buy 5. "Don't forget to ___" lions 49. Borders 54. Put in a crate 16. 6. Subscribe Way a fernfavorite reproduces another 20. Procrastinator's reply when 50. for Attire on many year Roman statues 55. High-speed Amtrak train asked"When?" 51. Live and breathe 56. paths, Ring competitors, see title7. for a ___ hint tonous (between us) 17. Complex structure with winding see 21. "Bambi" setting 53. Prefix with legal or trooper the circled letters title for a hint to the circled letters 22. Yoga pants and such 56. Lively energy 8. To the ___ degree 60. More certain 26. Some NCOs 57. "A Boy Named ___," Johnny Cash's 61. DFW stats 19. Circus employee that works with the lions 9. Regarding highest-charting single on the 27. No ___ or reason 62. Currency in Lyon but not London 20. Procrastinator's favorite reply when asked 28. Early ___ (morning person) Billboard Hot 100 63. Actress Thompson of the "Creed" 10. Not plentiful "When?" 30. Scotch or painter's 58. Uno + due movies 11. Fruit with multitude of red seeds the size of 31. Venus, but not Serena 59. a Turf 64. "Hey! Over here!" 21. "Bambi" setting 34. Fireworks exclamation corn kernels, see title for a hint to the circled 65. Edible part of a sunflower 37. Prospector's find and such 22. letters Yoga pants 13

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ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 55 12. "___ my case"

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HOW TO FEED A LOON RECIPE

Ground Beef y s a E NOODLES

MONGOLIAN

Recipe and photos by Kris Longwell and Wesley Loon of HowToFeedaLoon.com

This recipe is The ulTimaTe 20-minuTe BacK-TO-schOOl weeKnighT sOluTiOn ThaT is easy On The walleT and guaranTeed TO saTisfy even The hungriesT family memBer aT yOur TaBle!

(Ready in 20 Minutes! ) 58 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

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INGREDIENTS

INSTRUCTIONS

10 oz. noodles (ie, Udon, ramen, etc.)

1. Prepare the noodles per package instructions.

For the Sauce

2. In a medium-sized bowl, whisk the soy sauce with the brown sugar, vinegar, sesame oil, red pepper flakes, and cornstarch until the sugar and cornstarch are completely dissolved. Set aside.

½ c. soy sauce low-sodium ½ c. dark brown sugar 2 Tbsp. rice vinegar 1 tsp. sesame oil ½ tsp. red pepper flakes (optional) 1 Tbsp. cornstarch For Stir-Frying 1 lb. ground beef (80/20 or 90/10) 1 Tbsp. fresh ginger minced 4 cloves garlic minced (about 1 Tbsp.) ¼ c. scallions plus extra for garnish 2 Tbsp. toasted sesame seeds

3. Heat your wok (or heavy skillet) over medium-high heat. Add the meat and don't break it up for a few minutes. Gently push the meat around to prevent it from sticking, but not too much; you want the meat to get a dark crust in a few spots. Then break the meat up and cook, stirring often, until no longer pink. 4. Tilt the wok to one side and remove all but about 1 tablespoon of the rendered grease. Use a large wooden spatula to push the meat to one side of the wok. Add the ginger, garlic, and most of the scallions and sauté in the grease, stirring often, for about 1 to 2 minutes. Stir the beef together with the sautéed ginger/garlic/scallions. 5. Give the prepared sauce a strong stir with your whisk and then pour it over the meat. Stir-fry until slightly thickened, usually only about 1 to 2 minutes. 6. Add the cooked noodles and toss with a couple of wooden spoons or spatulas until fully coated. Serve at once, garnished with extra scallions and toasted sesame seeds.

Kris Longwell and Wesley Loon are Denton County food bloggers.

Check out HowToFeedALoon.com to watch them make this recipe. LiveLocalMagazines.com

Subscribe to the How to Feed a Loon YouTube channel: YouTube.com/HowToFeedaLoon ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 59

One , Turn one grocery staple into three quick weeknight dinners

ingredient

Three

meals

by Murray Media & Marketing

Some nights,

just getting dinner on the table feels like an accomplishment. Between work, school, sports practices, and homework, it's tempting to rely on takeout or the drive-thru. A smarter strategy is to start with one versatile ingredient and use it in several completely different meals throughout the week. Whether it's a rotisserie chicken from the grocery store, a pound of browned ground beef, or a sheet pan full of roasted vegetables, a little planning can save time without making dinner feel repetitive.

60 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

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Rotisserie Chicken

Ground Beef

Sheet Pan Vegetables

Rotisserie chicken is the ultimate weeknight shortcut. Pick one up on your way home, pull the meat from the bones, and you're ready to make:

Brown a pound or two of ground beef at the beginning of the week, seasoning simply with salt, pepper, onion, and garlic. From there, it's easy to transform it into:

Chicken Enchilada Bowls

Burger Bowls

Roast a large batch of vegetables at the beginning of the week — broccoli, zucchini, onions, bell peppers, Brussels sprouts, cauliflower, or whatever is in season. They'll become the starting point for:

Start with cooked rice, then layer on shredded chicken tossed with enchilada sauce. Add black beans, corn, shredded cheese, avocado, pico de gallo, and a dollop of sour cream. Finish with tortilla chips and fresh cilantro for an easy Tex-Mex dinner without rolling a single tortilla.

Think cheeseburger without the bun. Layer chopped romaine with warm ground beef, cheddar cheese, tomatoes, pickles, red onion, and avocado. Drizzle with a quick burger sauce made from mayonnaise, ketchup, mustard, and a splash of pickle juice.

Fill a bowl with cooked quinoa, brown rice, or farro, then top with roasted vegetables and your favorite protein, such as grilled chicken, salmon, or chickpeas. Finish with crumbled feta and a drizzle of lemon vinaigrette or tahini dressing.

Summer Chicken Salad Croissants

Stuffed Peppers

Vegetable Omelets

Halve bell peppers and fill them with a mixture of cooked ground beef, rice, marinara sauce, Italian seasoning, and mozzarella cheese. Bake until the peppers are tender and the cheese is melted and bubbly. Add a side salad and dinner is done.

Breakfast-for-dinner gets an upgrade with roasted vegetables. Warm them in a skillet, pour beaten eggs over the top, and cook until set. Add goat cheese, feta, or cheddar and serve with toast and fresh fruit for an easy meal everyone can enjoy.

Mix shredded chicken with mayonnaise, a spoonful of Dijon mustard, diced celery, halved grapes, chopped pecans, and a squeeze of lemon juice. Serve on buttery croissants with crisp lettuce and fresh fruit on the side for a cool, refreshing meal.

Chicken Primavera Pasta Cook your favorite pasta and toss it with sautéed zucchini, broccoli, cherry tomatoes, garlic, olive oil, Parmesan cheese, and shredded chicken. A squeeze of fresh lemon brightens the whole dish and makes it taste like summer.

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Taco Skillet When time is especially tight, combine cooked ground beef with taco seasoning, black beans, corn, salsa, and cooked rice in one skillet. Sprinkle generously with shredded cheese, cover until melted, and serve with tortilla chips or warm tortillas and your favorite toppings.

Grain Bowls

Pasta Toss-In Cook a favorite short pasta, then stir in roasted vegetables, olive oil, garlic, Parmesan cheese, and a handful of fresh spinach until just wilted. Add grilled chicken, Italian sausage, or white beans if you'd like extra protein, and finish with fresh herbs.

ISSUE 08 | AUG 21 - SEP 18, 2026 | LANTANA LIVING | 61

62 | LANTANA LIVING | ISSUE 08 | AUG 21 - SEP 18, 2026

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