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TABLE OF

CONTENTS

07 Spotlight — Prentice Dental 10 Annual 9/11 Freedom Walk 12 Remembering 9/11 with Judge Andy Eads 16 Fall Fashion Guide 2026 19 5 Things to Try – Wellness Studios 20 Supportive Beyond the Pink Ribbon 23 Dentistry with Country Lakes Family Dental

24 Trinity Presbyterian Celebrates 40 Years

ON THE COVER

TERESA'S HOUSE — Assisted Living & Memory Care Village

26 Seasonal Magic in Anticipation for Fall 32 Fall Festivals to Celebrate the Season 34 Never Too Late to Try Yoga 37 Fitness with Outlaw Fitcamp 38 Bonnie & Clyde Days Honors Film’s History

Nonprofit of the Month Children’s Advocacy Center

40 Cross Timbers YMCA — Nonprofit of the Year 10 Hot Wellness Rituals to Add to Your Routine

44 Books — Gal Pals & Good Pages 46 Fiesta Flower Mound Celebration 48 Spotlight — All American Towing 52 Funnel Cake Recipe — How to Feed a Loon 55 Crossword Puzzle

Denton — Halloween Capital of Texas

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57 Women’s Empowerment Program State Fair of Texas — A Grown-Ups Night Out

58 Rhythms at the Riverwalk & Duck Derby

ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 5

KELLY MURRAY Publisher, Murray Media & Marketing kelly@murray-media.com Publisher & Editor Scott & Kelly Murray

Fall Forward Cooler Days & Local Adventures Are Waiting Around the Corner

s we turn the calendar to September, I think it’s safe to say we’re all ready for a little relief from the Texas heat. While summer gave us plenty of sunshine and memories, there’s something about the first hints of fall that make this one of my favorite times of year. Cooler mornings, Friday night football, pumpkin-flavored everything, and community festivals are just around the corner, and I couldn’t be more excited. This month’s issue is packed with ways to help you make the most of the season. We’ve rounded up some of the best local fall festivals happening across Denton County, so grab your calendar and start planning those family weekends. We also take a look at why our area proudly embraces its reputation as a Halloween Capital of Texas, with festive events, decorations, and family-friendly fun that bring our communities together each autumn.

Our Nonprofit of the Month is the Children’s Advocacy Center or North Texas, an organization doing truly life-changing work for children and families in our community. If you’ve ever had the opportunity to visit their facility or learn more about their mission, you know just how remarkable they are. Their compassionate team provides hope, healing, and advocacy for children who have experienced abuse, ensuring they receive the support they need. We encourage you to read their inspiring story and consider how you can support their important work. As always, I hope you’ll continue supporting the local businesses, restaurants, and nonprofits that make Denton County such a special place to call home. Every purchase, every volunteer hour, and every act of kindness strengthens our community. Here’s to cooler days ahead, exciting fall adventures, and making the most of everything our hometowns have to offer. Happy September!

With Gratitude,

Kelly Murray

Administration Managing Editor Jana Melton Sub-Editor Bobbi Byrne Advertising Inquiries sales@murray-media.com Production Graphic Designers Randee Paraskevopoulos | Lead Designer Shannon Robb Steve Wulf Ronny Duwe Writers Craig Hewitt Steve Gamel Photography Miranda Longoria Photography LaLa Photography Letters

Flower Mound Town Life invites reader feedback, story suggestions and general comments. Email artwork@murray-media.com. All submissions become the sole property of Murray Media Marketing.

Editorial Inquiries Call (972) 899-3637 or email editor@murray-media.com Murray-Media.com 3513 Yucca Dr., Ste. 200 Flower Mound, TX 75028 Flower Mound Town Life is published monthly by Murray Media Marketing. Some articles and/or content may be

sponsored by advertisers. Opinions expressed in articles or advertisements do not necessarily reflect the opinion

f the publisher. Flower Mound Town Life is not responsible

for omissions or information that has been misrepresented to the magazine. Advertisers and its agencies assume all

liability for advertising content. No part of this publication

may be reproduced or transmitted without the permission in writing from the publisher.

Scan to see 2026’s Best of Denton County Winners

6 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

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BUSINESS SPOTLIGHT

Better Dentistry Starts with Better Understanding

by Steve Gamel | photography by LaLa Photography

ne of the biggest changes in dentistry today is not a new

happening, what choices they have, and why a particular treatment may or may not be recommended.

material, scanner, or piece of technology. It is the ability to

“That is also why we offer complimentary consultations

understand a patient’s mouth

more completely before mak-

every day,” he said. “We allow patients to talk through their concerns, ask questions, and learn what may be possible without feeling committed to treatment.”

ing treatment decisions.

At Prentice Dental, Dr. Joshua Prentice believes good dentistry starts with understanding the whole picture.

Dentistry can be conservative, modern, highly personalized, and still comprehensive.

Why is a tooth breaking?

Why are teeth wearing down? Why does a bite feel different than it used to? Is there a way

For Prentice Dental, comprehensive care means looking closely, thinking carefully, and helping each patient make the right decision for them.

to improve the appearance of a smile while also improving how the teeth function?

And, just as importantly, what treatment actually

makes sense for that individual patient?

Those questions matter,

whether someone needs a

single crown, wants to improve a few

He added, “Continuing education has

front teeth, is replacing missing teeth, or

always been an important part of our

the mouth.

studying advanced restorative dentistry,

has concerns involving several areas of

“Modern technology gives us incredible

practice. I spend significant time each year esthetics, implants, occlusion, and com-

prehensive treatment planning. The goal is

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is to recognize more possibilities and give

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nicate things that were much harder to

Sometimes, that means a very simple solu-

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only useful when it is paired with experi-

from a more comprehensive approach.

to the patient.”

patient deserves to understand what is

tools to help answer them,” Dr. Prentice

said. “Digital scanners, photography, advanced imaging, and detailed treatment planning allow us to see and commu-

evaluate in the past. But technology is

ence, education, and time spent listening

not to make dentistry more complicated. It patients better options.”

tion. Other times, a patient may benefit

WINNER WINNER WINNER

Either way, Dr. Prentice believes every

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Committed to Community Excellence. Committed to Community Committed Excellence. to Community Excellence.

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ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 7

Nonprofit of the Month

Providing a Safe Space How Children’s Advocacy Center for North Texas Brings Hope, Healing, and Justice to Abused Children

by Craig Hewitt photos courtesy of Briana Gallegos

s with any conscientious community, we look for every possible way to protect our children. We teach our children about “stranger danger,” but what if

abuse comes from within the very place they call home? For non-offending parents and caregivers, knowing where to turn can make an unthinkable situation more manageable. This is where Children’s Advocacy Center for North Texas steps in, offering child-focused, trauma-informed support and guidance for children and family members. Serving Denton, Wise, and Jack Counties, the nonprofit coordinates child-abuse inves-

tigations while providing forensic interviews, family advocacy, therapy, and prevention education. Although the organization plays an essential role in the broader criminal-justice response, it remains a neutral party. Its focus is not prosecution, but on creating a

safe, supportive environment where children and families can begin to heal. CREATING A SAFE SPACE Approximately 97% of victims served at

the Children’s Advocacy Center know their alleged perpetrator. The cases coordinated

through the Center involve felony level crimes against children, and about 64%

involve allegations of child sexual abuse. Yet, despite the frequency with which these cases affect local families, many people still underestimate the scope of the problem. “I wish people knew how often kids walk through our doors,” said Brianna Gallegos, the Volunteer and Marketing Manager. “It affects more children than people realize.” On any given day, an average of nine children are seen by the Center. Rather than being confronted or pressured, children are encouraged to speak freely, using open-ended questions in a setting designed to help them feel safe. A forensic interview is often the first step after a child-abuse report has been made. Conducted by a specially trained, neutral professional, the interview is a child-sensitive conversation designed to gather factual information related to allegations of abuse or exposure to violence. Interviewers build rapport and clarify their role for a child who may be afraid, anxious, or confused.

coordinating with law enforcement, the Texas Department of Family and Protective Services, prosecutors, medical providers, and other partners. This collaborative effort helps prevent families from having to navigate a complex system alone and reduces the number of times a child may need to recount a traumatic experience. The goal is to give children a space to share what they experienced without fear of getting in trouble or worrying about how others may react. “When you look at child abuse cases 20 or 30 years ago, it was so difficult to prosecute offenders and advocate for children,” Gallegos shared. “Now, the first question that is considered is, ‘What does this child need to heal?’” That guiding question represents a significant shift from systems that once operated more independently. Today, collaboration helps ensure that investigation, advocacy, therapy, and family support can move forward together, all while safeguarding the child’s wellbeing.

HEALING BEGINS WITH SUPPORT After an interview, a family advocate becomes a vital point of contact for the family or caregiver. The Center provides therapy to children and non-offending family members

A COORDINATED PATH FORWARD

Children’s Advocacy Center for North Texas operates through a multidisciplinary model, 8 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

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at no cost. This support recognizes that child abuse affects more than one person. Caregivers, too, may need help processing trauma, tackling uncertainty, and learning how to best support a child’s recovery. Through therapy, advocacy, and practical guidance, families begin to understand what comes next. Advocates educate families about available services, provide ongoing communication, and help connect them with resources and therapeutic support. Weekly case reviews help the team coordinate care and stay beside them through the entire healing process.

PREVENTION BEGINS WITH AWARENESS Prevention education is another crucial part of their mission. Children’s Advocacy Center for North Texas works with Denton and Lewisville Independent School Districts, bringing programming and conversations about child safety to students, educators, and caregivers. A staggering one in 10 children experience abuse before age 18, and only one in 10 children who experience abuse, report it. For parents, educators, and other trusted adults, paying attention to behavioral changes and creating room for honest conversation can open a door for a child who may

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not know how to ask for help. If you suspect abuse, the appropriate response is to report it to law enforcement or contact the Texas Abuse Hotline at 1(800) 252-5400 or online at txabusehotline.org.

Scan the QR Code to learn more or get involved with the Children's Advocacy Center for North Texas.

ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 9

25 YEARS AGO H H H

North Texas Communities Commemorate Sept 11 with Red, White & Blue Freedom Walk photos courtesy of cities of Hickory Creek and Denton's social media

10 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

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For the 25th anniversary of 9/11, multiple Denton County communities came together for the Red, White & Blue Freedom Walk on Sept. 6. Officials from Lewisville, Highland Village, and Denton County met officials from Hickory Creek, Corinth, Lake Dallas, Shady Shores, and Denton at the midpoint of the southbound Lewisville Lake pedestrian bridge. Attendees carried American, civic, and military flags to remember all who perished in the September 11, 2001, attacks.

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ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 11

BY DENTON COUNTY JUDGE ANDY EADS

Remembering 9/11

or those of us who were alive, the tragedies of 9/11 are forever etched in our hearts and memories. We will

always remember exactly where we were

when we heard the news of the first plane

hitting the tower, the second plane, a third at the Pentagon, and then the plane taken down in Pennsylvania and, finally, witness-

ing the tragedies of the towers collapsing. I remember living in Highland Village

and watching the news live when the first

plane struck the tower. My brother-in-law, who was a rookie Lewisville fireman, was at our house and I called him into the

living room to watch the news with me. At

first, like so many others, I thought the first

As we honor this 25th anniversary, I just ask everyone who reads this column to take a moment and reflect on the reasons for the course of events that day. And to think not only of the lives lost in New York City and Pennsylvania, whether in the air or on land, but also the men and women who paid the ultimate sacrifice or were injured in the subsequent wars in the Middle East that followed the 9/11 events. As we come together as a country in remembrance of 9/11, although we have political differences, I hope we can still focus on the common values we collectively share as Americans in this land of the free, home of the brave.

plane was an isolated incident and I told

2027 COUNTY BUDGET

for the fire departments of New York City.

With the Sept. 22 meeting nearing for the adoption of a new budget and tax rate for Fiscal Year 2027, which begins Oct. 1, a few key points are worth remembering.

him this was likely going to be a big day

What an understatement. Little did I know of the events that would transpire later that morning.

As the son of a fireman, I could not help

but think of all the thousands of individu-

als who were scrambling down those dark

stairwells, and the brave firemen who were going up the stairwells. And how they

were running to danger instead of away from it.

The pride and unity that Americans had

in the days, weeks, and months following

9/11 is something I will always remember. It inspires me still to this day.

I remember how the church pews were

filled to capacity as people did individual soul searching, trying to find answers to some of life’s complicated questions as

to why people hate one another and take innocent lives.

We have seen new construction in the county at a rate of $6.7 billion and that is good; however, it is notably below the $9.2 billion we experienced in 2023. As we began drafting a new budget at the beginning of the year, we knew challenges were ahead. Like many households within our county, we continue to deal with increased costs and how to maintain our quality services while keeping our property taxes low. We kept new hires to a minimum, maintaining a lean, efficient operation. Salaries are our greatest expense, as in most businesses, yet retaining our experienced and talented workforce by offering competitive salaries is just as important.

CONNECT WITH US

Andy.Eads@DentonCounty.gov | (940) 349.2820 SCAN TO SIGN UP FOR MY NEWSLETTER 12 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

County government operates differently in that we not only have essential services but also mandated services, both of which make up 84 percent of our annual budget. We also allocate funds to focus on road planning as well as maintenance of county roads and bridges. Mobility across Denton County remains a top priority as we see significant growth in the coming years. Growth brings more traffic. More traffic requires planning ahead and maintaining existing infrastructure. I often say that improved mobility is a family value and we are committed to improving our overall quality of life across Denton County. We faced these and other challenges yet created a budget we believe puts taxpayers first by offering the lowest property tax rate in 40 years. LiveLocalMagazines.com

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ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 13

10 Hot

Wellness Rituals to Add

by Craig Hewitt

dding a new wellness routine to your schedule does not have to mean a dramatic overhaul or an expensive retreat. Often, it begins with one small promise to yourself: a class on your calendar, a few mindful minutes during the day, or an evening spent fully present with people you love. This fall, consider fitting one of these 10 wellness rituals into your life.

Get Moving Once a Week

Trade the “I’ll work out when I can” mindset for a weekly class you genuinely anticipate. Book a yoga flow, Pilates session, spin class, strength workout or dance-fitness class at the same time each week. The familiar faces, instructor encouragement and uplifting playlist can turn working out from a chore into a welcome appointment with yourself.

Step Outside Each Day

Autumn in North Texas offers a brief but beautiful invitation to get outdoors. Take a 15-minute walk after lunch, stroll through your neighborhood at sunset, or bring your dog along for a loop around a nearby trail. Take in the cooler air, golden light and changing pace of the season. A daily outdoor break offers a simple mental reset between meetings, errands, and family commitments.

Give Evenings a Softer Landing

Create a bedtime routine that signals to your body that the day is winding down. Put the phone on its charger outside the bedroom, dim the lights and choose a calming replacement: a few pages of a novel, herbal tea, a warm shower or gentle stretches beside the bed. Even 20 screenfree minutes can transform the transition from a busy day to restful sleep.

14 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

Try a Five-Minute Mindfulness Pause

Mindfulness does not require a mountain retreat or an hour of perfect stillness. Sit in a favorite chair, close your eyes and follow five slow breaths from beginning to end. Use a guided meditation, listen to a calming soundscape or simply notice the hum of your home. This brief pause can create space between the demands of the day and your response to them.

End the Day With Gratitude

Keep a small journal and pen on the nightstand, then write down three moments worth remembering before you sleep. They may be as simple as your child’s joke at dinner, a helpful coworker, a kind text or gesture, or the first cool morning of the season. Over time, this practice helps focus your thoughts on the things you appreciate in life, even on hectic or difficult days. LiveLocalMagazines.com

to Your Routine This Fall 6.

Put Connection on the Calendar

The strongest routines are rarely built alone. Plan a monthly coffee date with a friend, start a neighborhood hobby group, or connect virtually with long distance friends and family members. Treat that time as seriously as a business meeting. Meaningful connection gives us a place to laugh, listen and remember that support is often just one conversation or interaction away.

Schedule Restorative Body Care

Think of body care as maintenance, not an occasional luxury. A monthly massage can ease the tension held in your shoulders after long workdays, while acupuncture, a facial, sauna session or assisted stretch appointment can become a refreshing reset. Choose the treatment that fits your needs, and make it a meaningful part of your monthly calendar. LiveLocalMagazines.com

Be More Mindful With Your Meals

Start with one meal each day that is enjoyed slowly and without distractions. Assemble a bright lunch with crisp greens, roasted vegetables, lean protein and a satisfying grain, or gather the family for a distraction-free dinner. Light a candle, set the table, slow down and enjoy the meal. Nourishment feels different when it’s not treated like simply checking a box.

10.

Keep a Weekly Joy Appointment

Schedule an hour for something that asks nothing of you except your presence. Browse a local bookstore or library, plant herbs in the garden, paint, bake, or take a beginner class to learn a new skill. Call it a joy appointment and keep it. In a culture that constantly demands productivity, pleasure is not a distraction; it is part of a life well lived.

Create Space for Reflection

A spiritual routine can be deeply personal and wonderfully simple. It may mean attending a service, reciting a prayer during an early-morning walk, reading poetry over a cup of tea, or spending a few quiet moments in nature. Choose a consistent time that feels natural, then protect it. This gentle practice offers perspective, relaxes your mind, and brings clarity to your thoughts.

ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 15

FALL FASHION photos courtesy of each respective business

TBK — THE BEES KNEES

CLOTHING & GIFT BOUTIQUE (940) 294-6743 NOW LOCATED AT 606 US 377 N. | Argyle, TX 76226 tbkTheBeesKnees.com Fall is arriving at TBK, and this season is all about color, texture and easy confidence. Rich navy, berry tones, classic plaids and polished matching sets are leading the way, along with lightweight layers and statement accessories that make getting dressed feel effortless. Our Fall Fashion Edit is filled with wearable trends chosen for real women and real life, with new arrivals coming in throughout the season. Whether you need a fresh look for dinner out, an easy everyday outfit or just a few pieces to update your wardrobe, there’s always something new to discover. You’ll also find thoughtful gifts, jewelry and accessories throughout the store, plus plenty of mahjong favorites, lessons and events. Come shop, stay awhile and see what’s new at TBK this fall.

16 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

CLOUD AND FEATHER BOUTIQUE (714) 240-2897 | CloudAndFeather.com 2660 Justin Rd., Ste. 100, Bartonville, TX 76226 (Located inside Cloud 9 Salon and Spa)

Fall has arrived at Cloud and Feather Boutique! Embrace the season in style with this effortlessly chic look. A satin midi skirt finished with romantic lace trimmed pairs beautifully with a cozy faux-fur leopard jacket-a combination that feels perfect for crisp Autumn air, pumpkin season outings and everything in between. At Cloud and Feather, you’ll find new fall styles for every mood, from cozy and causal to polished and unexpected. We have Halloween and Thanksgiving seasonal finds from clothing and accessories to spooky and festive decor for your home. This along with our everyday gifts, jewelry and fashion, you are guaranteed to find that perfect something you’ve been looking for. Come and discover your new favorite Autumn treasure and Cloud and Feather Boutique!

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GUIDE 2026

CHARMING & MAIN charmingandmain.com hello@charmingandmain.com Local pickup at 308 FM1830, Ste. 18A, Argyle, TX 76226 Fall is the perfect excuse to give your closet a little refresh. The Fall Chapter has arrived at Charming & Main with cozy sweaters, easy cardigans, pretty blouses, classic plaids, and all the layers you’ll want when the temperatures finally decide to cooperate. And because we believe a great outfit usually starts with a really good pair of jeans, you’ll find plenty of those too. Comfortable stretch, fits that hold their shape, and styles made for real life, not just the dressing room. Add a favorite sweater or blouse, and getting dressed just got a whole lot easier. Charming & Main is a locally owned, online women’s boutique. We don’t have a traditional storefront, but you can shop charmingandmain.com 24/7 and choose FREE local pickup at checkout. Your order will be waiting in our convenient pickup lockers, ready whenever you are, day or night.

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CHARMED BY RYANN Visit us in Parker Square 630 Parker Square Rd, Flower Mound, TX 75028 CharmedByRyann.com PAINTING PARKER SQUARE PINK THIS FALL! Meet Charmed by Ryann, the newest boutique in Parker Square, bringing a fresh take on fall fashion to Flower Mound. Think gorgeous colors, elevated basics, statement pieces, and effortlessly chic looks for every woman. Polka dots are continuing strongly into Fall 2026, while brown remains a major seasonal color, and fashion is pairing those deeper neutrals with brighter, unexpected pops of color.

ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 17

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18 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

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THINGS

Wellness Studios A

s the summer sizzle finally makes way for some more comfortable weather, fall is the perfect season to make personal wellness a priority. Whether you’re craving restorative bodywork, a confidence-boosting skin treatment, or a healthy new fitness routine, these local wellness studios offer you an inviting reset close to home. by Craig Hewitt

Alpha Women’s Wellness

Woodhouse Spa

124 McMakin Rd., Ste. 100, Bartonville alphawomenswellness.com

4081 Waller Creek R120, Highland Village woodhousespas.com

Alpha Women’s Wellness in Bartonville offers a more personal kind of healthcare, one that looks beyond symptoms to the whole person. Led by nurse practitioners, the practice blends functional and conventional medicine with support for hormones, menopause, thyroid health, weight management, gut health and aesthetics. IV therapy and ozone sauna sessions add restorative options, while attentive, individualized care makes patients feel heard.

With four locations in the DFW area, Woodhouse Spa turns an ordinary self-care day into a full sensory escape. Guests can choose from massage, advanced facials, body treatments, nails, waxing and thoughtfully curated spa packages in a luxurious environment. Located at The Shops at Highland Village, Woodhouse remains a favorite for its polished atmosphere, attentive service, and signature treatments.

NICHÉ Skin Studio 2681 MacArthur Blvd., Ste. 305, Lewisville | niche.glossgenius.com For those ready to put their best face forward, NICHÉ Skin Studio pairs luxury with precision. They specialize in advanced rejuvenating facial treatments, cosmetic permanent makeup, med-spa injectables and body therapies. From expertly designed brows and lip blush to collagen-focused skincare, their novel approach helps clients enhance their natural features while enjoying a soothing, confidence-building experience.

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Essence Massage Studio

4325 Windsor Centre Trail, Ste. 450, Flower Mound | essencemassagedayspatx.com A Best of Denton County winner, Essence Massage Studio brings a highly personal touch to restoration. Its licensed therapists provide customized therapeutic, deep-tissue and sports massage, lymphatic drainage, yoga, meditation, and a fully integrative wellness experience. A family-operated, woman- and minority-owned practice, Essence stands out for its thoughtful care tailored to each guest.

Inspire Yoga 1401 Shoal Creek, Ste. 268, Highland Village & 321 West Hickory St., Ste. 104, Denton inspireyoga.com With two locations in Denton County, Inspire Yoga makes movement feel welcoming, energizing, and attainable at every level. The studio offers hot (Bikram) and non-heated classes focused on strength, balance, and mindfulness, paired with private lessons and yoga teacher training. Its varied flows, supportive instructors, and award-winning reputation make it an easy choice for beginners and seasoned yogis alike.

ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 19

Beyond

the pink ribbon by Madison Reid

reast cancer awareness has become almost synonymous with October. Pink ribbons appear

on everything from sneakers to coffee

cups, buildings light up in pink, and we’re reminded to schedule our mammograms and know our risk.

Those reminders matter. But awareness

Start with something simple: “I’m here.” You don't need to find the perfect words,

and you don't need to make the diagnosis sound less frightening than it is. Avoid

comparisons, unsolicited advice, or stories about someone else you know who had

cancer. What helped your cousin’s neighbor may not be what your friend needs.

can’t stop at wearing pink.

Instead, listen. Let her decide how much

A breast cancer diagnosis doesn’t happen

member that she is still the same person

to one person in isolation. It affects spouses, children, parents, friends, coworkers,

she wants to talk about cancer, and reshe was before the diagnosis.

neighbors, and entire communities. And

And don't stop showing up after the initial

the treatment, the people surrounding

Offer something specific instead of saying,

while doctors and medical teams provide a patient can provide something just as important: a village.

Be the Friend Who Shows Up When someone you love shares a cancer

diagnosis, it can be difficult to know what to say. We worry about saying the wrong

thing, so sometimes we say nothing at all.

wave of support.

“Let me know if you need anything.” Take dinner. Drive her to an appointment. Pick up the kids. Walk the dog. Sit with her during an infusion. Send a funny text.

Treatment can last for months, and the

emotional impact doesn't necessarily end

when treatment does. A person may need just as much support when everyone else assumes she is “back to normal.”

Choose Your Words With Care Language matters, particularly when

someone is facing something as personal as cancer.

Instead of describing someone as a

“warrior” or saying she needs to “fight,” consider asking what language she

prefers. Not everyone experiences cancer as a battle, and not everyone wants to be inspirational.

Skip the pressure to “stay positive,” too.

Someone can be grateful, hopeful, angry, frightened, exhausted, and frustrated—all in the same afternoon.

Invite her to lunch without making cancer

Try: “You don't have to be positive with

Most importantly, keep checking in.

And remember that “survivor” isn't

the entire conversation.

20 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

me. You can just be honest.”

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necessarily a label everyone embraces. Follow the person's lead. The goal isn't to find the perfect terminology; it's to make sure the person in front of you feels seen rather than defined by her diagnosis.

A Village Needs Resources Supporting someone with breast cancer also means supporting the organizations working behind the scenes to make a difference. National organizations fund research, provide education, offer patient resources, advocate for access to care, and help families navigate the practical and emotional challenges of treatment. Local organizations can make that support tangible in our own communities, providing things such as transportation, meals, financial assistance, counseling, support groups, and other services that can make an overwhelming season a little easier. Before donating, learn where your money goes. Look for organizations that clearly explain their programs, spending, and impact. Then consider giving your time, too. A fundraiser, volunteer shift, meal delivery, or simple act of community support can matter more than we realize. Because research may lead to tomorrow's breakthrough, but a meal delivered tonight helps a family get through tonight.

Beyond October Awareness shouldn't disappear when the pink decorations come down. Know your own family history. Talk openly about breast health. Encourage the people you love to stay current with recommended screenings. And if someone in your circle receives a diagnosis, don't wait for her to ask for help. Bring dinner. Make the phone call. Drive to the appointment. Keep inviting her. Keep listening. Keep showing up. The pink ribbon is a symbol. But community is what turns awareness into action. And when someone we love is facing breast cancer, that's when we discover what a village can really do.

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t i p e e K on Your Radar KNOW YOUR FAMILY HISTORY AND PERSONAL RISK. FOLLOW RECOMMENDED SCREENING GUIDELINES. PAY ATTENTION TO CHANGES AND SPEAK UP. BRING BREAST HEALTH INTO THE OPEN — TALK ABOUT IT. SUPPORT SOMEONE YOU LOVE BY SHOWING UP. ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 21

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Ask The Expert

DENTISTRY

MONTH

MYTH by Dr. Matt Artho, Owner of Country Lakes Family Dental

e all are creatures of routine. As a parent, one of my favorite routines is bedtime, specifically when it comes time to brush my kids’ teeth. As they squirm and resist, I am happy to continually remind them that their daddy is a dentist and they are lucky to get a professional cleaning every night, a routine many others only get twice a year.

That being said, it raises the question: Why is it necessary to visit my dentist every six months?

you need regular visits at intervals “determined by your dentist.”

Some say the concept of routine dental exams began in the 18th century with Pierre Fauchard who wrote “Those who are diligent on the conservation of their teeth…ought to have them examined two or three times every year by an experienced dentist.” Of course, more recently, dental insurance coverage has influenced many dental patients to only seek biannual checkups. Interestingly enough, the American Dental Association states to maintain your optimal oral health

The reality is every dental patient is different. Patients who may suffer with certain types of gum or periodontal disease may require more frequent visits. At the same time, those adult or pediatric patients who are at a higher risk of tooth decay due to certain health conditions, disabilities, or poor oral hygiene, may consider a three or four-month routine as a preventative measure.

Pregnant and nursing mothers at risk of

pregnancy gingivitis also should modify

their dental visits. Some dental insurance will allow more

“THOSE WHO frequent visits for those with periodontal ARE DILIGENT ON THE conditions or women CONSERVATION OF THEIR who are pregnant, TEETH…OUGHT TO HAVE but for the sake of THEM EXAMINED TWO OR good oral health, preventative THREE TIMES EVERY YEAR measures may be BY AN EXPERIENCED essential despite DENTIST.” insurance limitations. Of course, the best way

to determine what is best for

you is to consult with your dentist at your next visit.

940.455.7645 | COUNTRYLAKESDENTAL.COM | 74 MCMAKIN RD., STE. 200 • BARTONVILLE, TX 76226 Dr. Matthew Artho is dentist and owner of Country Lakes Family Dental in Bartonville, TX and 15-time winner of Best of Denton County. LiveLocalMagazines.com

ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 23

Trinity Presby erian Church Celebrates

YEARS OF TENDING HEARTS & SOULS by Steve Gamel

photos courtesy of Trinity Presbyterian Church's social media

24 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

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t was a typical weekday afternoon, and Pastor Jake Clawson stopped mid-conversation as he realized just how many anniversary celebrations he had to look forward to in the near future. For starters, Trinity Presbyterian Church of Flower Mound will celebrate 40 years of serving the community this time next year, which also closely coincides with his 10th year as the parish’s head pastor. On top of that, he and his wife, Colleen, will be celebrating their 20th wedding anniversary — all within weeks of each other. “Lots of anniversaries, for sure,” Pastor Jake said with a laugh. “I think about the church anniversary a lot because 40 years ago, there wasn’t too much in Flower Mound. Shortly after I got here nine years ago, a longtime member shared how, years earlier, her daughter had run away from home as a teenager. They lived in Denton, and the daughter called the next day to apologize and say that she wanted to come home. As a worried parent, the response was, ‘Just tell me where you are.’ The daughter immediately said she was in Flower Mound, but the reply was, ‘Where is that?’”

churches in southern Denton County. Dr. Bob Hanson was asked to be Trinity’s organizing pastor in June 1986. In September of that same year, the first worship service was held in the historic Bethel Chapel. The church has had only three installed head pastors in its rich history, with Pastor Jake as the third. But while Trinity has deep roots in the community, nothing about the way Pastor Jake approaches

This doesn’t mean Pastor Jake’s sermons are instantly political. It is about recognizing that nothing in our life is beyond God’s touch and that a life of faith is about more than what one is against. Following Jesus makes us people who are for our neighbors. “The Presbyterian Church felt like home to me because it makes space for people who use not only their hearts but also their heads to navigate a life of faith that takes all of life into consideration,” Pastor Jake said. “I’m responding from a religious point of view. I don’t care what team we’re each on. I care more about what best reflects the Kingdom of God, what best reflects the heart of God, and what reflects what Jesus calls us to be in this community.

He added, “We laugh about it all now because this was someone who had lived just down the road in Denton for decades. But it just goes to show that what we know as Flower Mound today wasn’t even really on the map 40 years ago.”

his role, worship, and faith is particularly traditional. In his eyes, church should be a place where people can bring both their hearts and their minds. It should make room for questions, wrestle with the realities people encounter in everyday life, and provide a faith-based perspective on those issues.

Clearly, Flower Mound and its surrounding communities have come a long way in 40 years. And in many ways, the same could be said for Trinity Presbyterian Church and the pastor who has spent the past decade evolving right along with it. As a church, Trinity is one of just two Presbyterian

As a result, devoted attendees will be quick to tell you that many Sundays are spent tackling difficult and, at times, uncomfortable topics that many churches stay clear of. This includes everything from immigration and social justice to subjects that affect the LGBTQ+ community,

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neighbors and friends of Muslim faith, and what it means to live out one’s faith in an increasingly complicated world.

"How can I be a pastor and not be a good neighbor? Jesus had a lot to say about being a good neighbor, justice, and caring for the poor and vulnerable. These are things our faith calls us to do.” Perhaps that is the most fitting way for Trinity Presbyterian Church of Flower Mound to approach its 40th anniversary — not by looking into the past, but by continuing to look outward at the community it has called home for so long, and by being present for its neighbors while meeting them where they are. A lot can change in 40 years, and the church and its pastor aren’t finished changing with it.

To learn more, visit tpcfm.org or

Facebook.com/TrinityPresbyterianFM

ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 25

The Anticipation

Fall

by Murray Media

There it is. That first morning when you step outside and think, Wait … is that a breeze?

It may only be 68 degrees for a few hours before North Texas remembers itself, but that little taste of cooler weather is enough. Suddenly, the sandals seem less appealing. The sweaters are calling from the back of the closet. And somewhere, someone is ordering a pumpkin spice latte. Fall isn't officially here yet, but we're ready for it. There’s something wonderful about anticipating a season. Fall arrives with a collection of familiar sights, smells, tastes, and traditions: cinnamon, apples, football, crunchy leaves—eventually—and the first truly cool morning when you can finally open the windows. Even pumpkin spice has become less about the flavor itself and more about what it represents: a season we associate with comfort, celebration, and a fresh start. And anticipation can be good for us. Having something enjoyable to look forward to gives us a little mental lift, whether it’s a weekend away, dinner with friends, or the first pumpkin patch of the season. We don't necessarily have to wait for the actual event to enjoy it. 26 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

Let's create a little seasonal Magic!

SCENT

Light a pumpkin, cinnamon, apple, or cedar candle. Bake something with warm spices. Your air conditioner may still be running, but your house can smell like October.

SOUNDTRACK

Put together a fall playlist. Football on the television counts. So does the soundtrack from your favorite Halloween movie if you're willing to admit you're already thinking about Halloween.

RITUAL

Pick something you do every fall and start it early. Friday night pizza before the football game. Saturday morning coffee on the patio. Traditions become meaningful because we repeat them.

PLAN

Put a fall festival, dinner with friends, day trip, concert, or pumpkin-patch visit on the calendar. Anticipation is part of the fun. LiveLocalMagazines.com

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ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 27

A Scary Good Time

Denton Does Halloween Like Nowhere Else in Texas

by Craig Hewitt | photos courtesy of Denton Halloween social media

n Denton, Halloween is no longer reserved for one spooky night. Officially recognized as the Halloween Capital of Texas, Denton treats guests to a fullfledged, monthlong spectacle as historic downtown facades, restaurants, shops, and gathering places break out the decorations, transforming this artsy town into a macabre masterpiece. Drawing over half million visitors from all corners of North Texas and beyond, the appeal is simple: why celebrate Halloween for a few hours one night when you can enjoy it for 31 straight days? Billed as the 31 Days of Denton Halloween, the October calendar is filled with more than 300 events, ranging from harvest festivals, outdoor movie screenings, and autumn art markets to haunted tours, costume parties, and Halloween-inspired food-and-booze crawls. New events are added regularly, so even repeat visitors can build a different itinerary each visit. In fact, there is so much to see and do that it’s worth coming up with a plan. Visit DiscoverDenton.com to see the official calendar and use it to plan your day or evening.

RULE #1: START AT THE SQUARE The historic downtown square provides

the most logical base camp for a one-day visit. Most Halloween happenings are

concentrated within roughly 1.5 walkable square miles of downtown, so visitors can park once and spend more time

experiencing Denton rather than driving between destinations.

Begin with a slow lap around the Courthouse-on-the-Square, where seasonal

decorations adorn shops, galleries, restaurants, and bars set the scene. Here, you can pick up Halloween merchandise or

inquire about a haunted-history tour at the Discover Denton Welcome Center at 325 W. McKinney St.

The city’s artists and planners help shape the celebration’s distinctive personality, making the experience feel less like a

fall festival and more like stepping into a community art project.

Then choose your mood. Families with

young children can plan around daytime markets and creative activities, but stay until twilight to witness how the square

comes alive. Adults and older teens may

28 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

prefer an evening itinerary built around a

themed dinner, live music, spooky-themed cocktails, or one of Denton’s theatrical or after-dark events.

RULE# 2: DON’T MISS THE BIGGEST ATTRACTIONS If time is limited, target a signature event

rather than trying to conquer October in a single trip. Denton’s Day of the Dead

Festival is among the month’s marquee experiences. This year, the celebration begins Saturday, October 24, and ex-

pands across the weekend with community programming, streetside vendors,

and multicultural festivities in downtown

Denton. Learn more at DentonDayoftheDeadFestival.com.

The event is especially known for its color-

ful blend of music, art, and tradition. Highlights include the delightfully unconven-

tional Coffin Races, the lantern-lit twilight

parade, and Cirque du Horror — Denton’s original Halloween-inspired cabaret. The

result is an experience that captures Denton at its creative best: playful, theatrical, and wonderfully quirky.

Along McKinney Street near City Hall,

you’ll find the Scary Chairy Orchard — a LiveLocalMagazines.com

public art installation of cleverly decorated, Gothic-themed chairs, the Garden of Villains, and the Maze. These attractions run throughout the month of October, offering an easy side excursion with plenty of playful photo opportunities. For more information, visit DentonHalloween.com.

RULE #3: PLAN AROUND WHAT YOU ALREADY LIKE With hundreds of events, a carefully curated day is far more enjoyable than a helter skelter checklist. Pick a daytime experience, reserve the evening for dinner and one headline attraction, or simply stroll around town to become part of the adventure, depending on what you like. The shops, bars, and restaurants are the true stars of the show, so choose one of your favorites along Hickory or Oak Street and blend a market or movie into your visit. Halloween night itself also offers downtown business trick-or-treating from 5 to 7 pm., followed by a special surprise scheduled for 6:30 pm.

For an adults’ night out, arrive before sunset, enjoy dinner downtown, and treat yourself to a self-guided food-and-booze tour to find Halloween-inspired drinks and desserts. Finish with live music, a haunted tour, a movie screening, or a cabaret performance. If you love dressing up, this is your time to shine, but comfortable shoes are essential. This October, consider making Denton your Halloween destination. Halloween represents a chance to embrace your inner child, get together with friends and family, and turn one ghoulish night into a monthlong celebration.

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More Info DiscoverDenton.com DentonDayoftheDeadFestival.com DentonHalloween.com ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 29

Smaller. Warmer. Better. etttteer.

Senior Care Feels Like Home at Teresa's House

by Steve Gamel | photography by Miranda Longoria Photography

here’s no denying that Godwin Dixon and Teresa Whittington, RN, BSN, know the senior care industry inside and out. With a combined 76 years of experience working in and overseeing communities across the continuum of care, they knew what worked, what didn’t, and what seniors and their families truly needed.

often operate under a traditional regulatory model without qualified staff, in which assisted living residents were expected to transition to a nursing home as their needs increased.

Six years ago, they created Teresa’s House, first in McKinney and then in Argyle — bringing their premier approach to senior living to both communities.

problems that come with the industry standard, they quickly realized they needed better. Our beautiful homes, therapeutic design, delicious comfort food, wonderful activities, and licensed and certified staff are what make Teresa’s House the best.”

“True quality senior care is not cheap, and most residents at Teresa’s House actually started elsewhere looking to save money,” Godwin said. “Once they experienced the

Most senior care communities are built around apartment-style layouts designed to maximize occupancy, with long hallways and crowded common areas. They also

30 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

Today, many residents remain in assisted living or memory care for the rest of their lives. As their needs increase, most communities simply aren’t staffed or designed to provide the additional care they require. Teresa’s House is different. Nurse-owned and operated, it offers high-quality, luxury assisted living and memory care in a warm, welcoming neighborhood where residents can keep feeling at home while receiving the support they need.

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Every detail was designed with seniors in mind. Spacious private rooms feature large closets and the comforts of home, with full medical support available. Optional beds can be lowered to the ground for residents at risk of falls. Perhaps most distinctive is the Teresa’s House Air-Safe design. Resident rooms share no AC ductwork, helping reduce the spread of illness, while UV lighting and air scrubbers continuously purify the air. Life at Teresa’s House is also designed to be engaging and fun. Residents enjoy daily fitness and activities, family-style meals, cooking classes, games, bus trips, equine activities, and intergenerational programs with Liberty Christian and Argyle ISD students. A favorite gathering place is the activity center — half vintage kitchen and game area, half “mancave,” complete with a classic car and a sports bar-like atmosphere.

requirements so residents receive personal attention as their needs change.

A nurse is on-site 24/7, State-Certified

Medication Aides administer medications, and State-Certified Nursing Assistants

provide much of the daily care. Staffing

ratios are as high as 1-3 in enhanced care and 1-5 in Assisted Living and Memory

Care during waking hours, giving caregivers more time to know residents, recog-

nize changes, support and respond when needed. The caliber and quantity of staff

Rather than combining residents with dramatically different needs, four ranchstyle homes cater to specific levels of care, including assisted living, early- to midstage memory care, and advanced care. As a resident’s needs change, there is a home within the community designed to support them.

truly matter, and at Teresa’s House you

Most importantly, Teresa’s House provides more hands-on support than many traditional senior living communities. Staffing is intentionally well above state

of everything to give our families peace

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have both.

“Everyone would love to stay at home as

they age, but being home without friends

isn’t good for you, and no one’s home was

support so they can live comfortably, safely, and with dignity through every chapter of their lives.” For older adults and families planning what comes next, Teresa’s House provides more than a place to live — it provides confidence that you or someone you love can continue to live safely, comfortably, and with dignity through every stage of aging. Not just local ownership but nurse-owned and nurse-operated, with a commitment to being the best. Contact Teresa's House to learn more about why they have won Best of Denton County for four straight years or to schedule a tour.

built for senior care,” Teresa said. “These are beautiful homes, with just enough

friends to have fun, and we have thought of mind. It’s about creating a sense of

home, providing meaningful experiences, and surrounding residents with care and

teresashouse.com (940) 220-6937

ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 31

ARE YOU

Feeling

Festive?

Autumn Brings Cooler Weather and Plenty of Ways to Celebrate

by Craig Hewitt | photos courtesy of festival's social media

hen North Texas finally trades summer’s triple-digit afternoons for more hospitable weather, everyone in town looks for a reason to get out and rejoice. From Halloween-inspired family fun and hometown traditions to lively Oktoberfests and savory festivals, this Autumn is serving up a monthly lineup of events that are cause for celebration. Check your calendar, invite a few friends, and make the most of fall.

Frisco Oktoberfest Saturday, October 3 | The Star, 9 Cowboys Way, Frisco | friscooktoberfest.com The Star in Frisco gets a Bavarian makeover as the Frisco Oktoberfest returns for its seventh year. This one-day celebration packs in authentic German cuisine, frothy Oktoberfest bier, fest-inspired games, stein-hoisting contests, and live music, an ideal combination for adults looking for a spirited fall outing. Wear your lederhosen and dirndls if you dare, bring your appetite, and prepare to celebrate.

Aubrey Peanut Festival

Patch’s Place Fall Festival

Saturday, October 3 301 S. Main St., Aubrey | aubreytx.gov

Saturday, October 10 9910 Meadow Ranch Rd., Justin givebutter.com/PatchsPlaceFallFestival

A charming hometown tradition, Aubrey’s 40th Annual Peanut Festival brings plenty of small-town flair. Celebrate the community’s agricultural roots while enjoying a

full day built around local pride, parade excitement, vendors, food, and festival-day browsing. This classic North Texas event offers a simple outing that can become an all-day adventure and, of course, peanuts take center stage.

Fall Into Flower Mound Festival

For an afternoon of fun and southern hospitality, head to Patch’s Place’s second annual Fall Festival. All for a good cause, this Justin gathering supports a draft horse sanctuary devoted to healing and hope for animals and people alike. Come enjoy an autumn outing on the ranch, connect with fellow animal lovers, and support a local mission that deserves to be celebrated.

Friday & Saturday, October 9-10 The River Walk, 4110 River Walk Dr., Flower Mound | flowermound.gov Flower Mound’s homegrown fall celebration returns for its second year with two festive days of live entertainment, carnival games, vendor booths, a hay maze, and a pumpkin photo garden perfect for family snapshots. A wonderfully easy way to embrace the season without leaving town, come for the activities, the music, or simply an evening stroll with friends and family.

32 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

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Little Monsters on Main Saturday, October 24 | Old Town Lewisville and Wayne Ferguson Plaza 150 W. Church St., Lewisville | cityoflewisville.com Families can end the month on a delightfully spooky note at Little Monsters on Main. Old Town Lewisville becomes a kid-friendly Halloween playground with Main Street trick-or-treating, inflatable attractions, live music, haunted hayrides, strolling entertainment, and a movie in Wayne Ferguson Plaza. Costumes are encouraged, candy bags are essential, and the first 500 trick-or-treaters receive a free event bag.

Southlake Oktoberfest

Denton’s Day of the Dead Festival

Flower Mound Smoke & Whiskey Fest

Friday-Sunday, October 16-18 Southlake Town Square,1256 Main St., Southlake | oktoberfestsouthlake.com

Saturday, October 24 | Denton Downtown Square, 110 W. Hickory Street, Denton dentondayofthedeadfestival.com

Saturday, October 31 | The River Walk, 4250 Esplanade Pl., Flower Mound txwhiskeyfest.com

Raise a stein for the 25th anniversary of Southlake Oktoberfest, a beloved three-

Denton’s Day of the Dead Festival transforms Denton’s historic downtown into

Bring your appetite to the Flower Mound Smoke & Whiskey Fest, where champion-

day celebration in Southlake Town Square blends Bavarian spirit with Texas style. Indulge on bratwurst, pretzels, and German-style beer while enjoying live entertainment on three stages, arts and crafts, family activities, and the crowd-pleasing wiener dog races. Best of all, admission and parking are free. Prost!

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a colorful celebration of community, culture, and creativity. A multicultural, family-friendly weekend event, this wonderfully theatrical festival promises candy, costumed fun, and Denton’s unmistakable charm. Saturday is the centerpiece, with additional Friday programming and Cirque Du Horror festivities on Sunday, giving you every reason to make a weekend of it.

ship barbecue meets a Whiskey Corral filled with Texas-made spirits. Presented as a Texas State BBQ Championship, this lively fundraiser invites guests to taste, vote, and enjoy an unapologetically smoky celebration. Tickets include barbecue and whiskey tastings, so this event is tailor-made for serious food and drink lovers.

ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 33

It's Never Too Late to Try

Yoga by Ali Paraskevopoulos

omeone is sitting quietly on a mat, legs folded, breathing slowly. Or maybe they’re balancing on one leg in a pose that seems to require equal parts strength, flexibility, and faith. It looks relaxing. Yoga looks good for you. It looks like something you want to try.

Then you think about it a little more… What if I’m not flexible? Do I need to be able to touch my toes? What do I wear? What if I don’t know any of the poses? And, perhaps most importantly, what if everyone in the class already knows what they’re doing?

The good news is that you don’t have to be “good at yoga” to start yoga. You just have to be willing to step onto the mat. Whether you’re looking for a way to move your body, slow down, stretch out, or simply try something new, yoga can be an inviting place to begin. And like so many things worth trying, the hardest part may be showing up for the first time. Something unique about yoga is that you don’t need much to do it. You don’t need dumbbells or a treadmill. For the most part, you don’t even need a mat when you’re just starting out. All you need is a little bit of space and a little bit of patience. If you’re looking for a mat, you can find one at a variety of stores, 34 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

from Target to most home goods or athletic stores, as well as on Amazon. Make sure you get one with a bit of traction so you aren’t slipping. However, if you want to get into yoga a bit before investing in a mat, you can also just practice on the floor if it’s comfortable for you. It might be easier on carpet than hard floors because it’s less slippery and can be more comfortable for postures on the floor.

Trying yoga at home is a good place to start if you’re looking to just dip your toes in the water. There are countless beginner YouTube videos, fitness apps, and articles that list simple poses and progressions to help you start stretching. Watching yoga videos in particular is a great way to be led through a yoga practice. You can see the poses accurately modeled by someone else without having to leave your home. However, for those feeling brave and looking to hop in their car and find a yoga studio, there are many throughout Denton County. Inspire Yoga, Hotworx, and Shine Fitness each offer a variety of classes and workouts throughout the week to accommodate different schedules. Check their websites for specifics about the type of classes they offer. At Inspire Yoga, for example, all the classes are open to beginners as well as those who are more experienced, and they LiveLocalMagazines.com

emphasize meeting people where they’re at. On their website, they answer the most common questions for beginners, with everything from what you should wear to what type of yoga you might prefer. They also offer private lessons if you want some more in-person help but aren’t ready to jump into a full classroom yet. Wherever you’re going to be doing yoga, make sure you wear something comfortable and easy to move in, whatever that looks like for you. Traditionally, you’ll also be barefoot, so don’t worry about the right shoes.

In Ashtanga, you move a little quicker through the same sets of poses. Ashtanga is very structured, whereas Vinyasa is a lot more chill and down to earth. One of the best practices to introduce yourself to the yoga world is “Hatha Yoga,” which is also very slow and calm but focuses on breathing and basic postures to help you get the hang of everything. You don’t have to be able to touch your toes, balance on your head or know the difference between every type of yoga to get started. You just

have to show up. There are also many different styles of yoga that might stand out to you, Try a video at home, take a begindepending on what kind of practice ner class, or spend a few minutes you’re interested in. One of the most stretching on your living room floor. popular types is “Vinyasa Yoga,” or You might feel a little awkward at Something unique about yoga is that you “flow yoga.” Vinyasa is one of the first, and that’s okay. Everyone starts don't need much to do it more relaxing varieties and focuses somewhere. on the movement between different postures and how you breathe throughout. So grab a comfortable spot, take a deep breath and give yoga If you’re looking for a more rigorous practice or a way to get your heart pounding, “Ashtanga Yoga” might be more your speed.

a try. Your first pose doesn’t have to be perfect. It just has to be your first.

There’s something about yoga that makes it look deceptively simple

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ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 35

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WHY LIFT?

The Role of Strength Training in Women’s Lasting Weight Loss

by Jesse J. Leyva, Owner of Outlaw Fitcamp

eightlifting is a crucial aspect of weight loss for women, providing numerous benefits that are often overlooked. In this article, we will delve into the importance of weightlifting for women's physical well-being, its impact as women age, its ability to keep them lean and healthy, and its effectiveness in promoting weight loss. Our aim is to illustrate that weightlifting is an essential component of any woman's weight loss journey.

As women age, one of the primary reasons they tend to gain weight is due to the loss of muscle mass. Without intervention, most women naturally gain weight as they grow older. Muscle mass decreases with age, starting as early as the 30s. Because muscle is highly efficient at burning calories, this decline in muscle mass slows down metabolism. Additionally, women generally have less muscle mass than men, which makes them more susceptible to weight gain. On average, women gain approximately 20 to 25 pounds of fat between the ages of 20 and 50. Unfortunately, the situation worsens with age, as adults lose about three percent of their muscle mass each year after middle age. Fortunately, there is a solution. The primary method to combat muscle loss is through exercise, specifically weightlifting and strength training. While the ideal time to begin preserving muscle mass is during young adulthood or middle age, it is never too late to start incorporating weightlifting into your routine. When it comes to weight loss, weightlifting plays a crucial role in ensuring that fat, rather than muscle and bone, is lost. During the weightloss process, only approximately 60 to 75

percent of the weight shed consists of fat. The remaining weight comprises muscle, bone, and water.

However, by including weightlifting in

your weight loss program, the percentage of fat lost can increase to as much as 85

percent. In other words, focusing solely on cardio exercises can lead to muscle loss.

Incorporating weight lifting into your routine helps build muscle while facilitating greater fat loss.

A study conducted at Tufts University

examined 10 overweight women who

followed the same diet, with half of them incorporating heavy weightlifting. At the

conclusion of the study, both groups had

lost around 13 pounds. However, while the diet-only group had shed 9.2 pounds of

fat, the weight-lifting group had lost 14.6 pounds of fat and gained 1.4 pounds of

muscle. Despite the same overall weight

loss, the weight-lifting group experienced a more sculpted physique.

Weightlifting not only aids in weight loss but also supports sustained and lasting

weight reduction. Muscle mass is metabolically efficient and increases calorie expenditure,

Ask The Expert

FITNESS

even at rest. By increasing muscle mass, you effectively enhance your metabolism, resulting in increased fat burning. Even after completing your workout, your body continues to burn calories. Contrary to a common misconception, weightlifting does not cause women to become bulky. While women do build muscle through weightlifting, the process of bulking up is more challenging for them due to lower levels of anabolic hormones responsible for muscle growth. Consequently, women who engage in weight training actually become smaller and appear leaner. At Outlaw FitCamp, we specialize in teaching individuals the correct techniques for weightlifting and designing programs tailored to their specific goals. We emphasize the quality of workouts over quantity, ensuring that participants use appropriate sequences and exercises to achieve desired results. All muscle groups require strengthening, with women particularly benefiting from targeting large muscle groups. By including weightlifting in your exercise regimen, your weight-loss journey will be faster and more sustainable. Weightlifting boosts metabolism, ensuring that you burn calories continuously and attain a strong, lean physique. Our team at Outlaw FitCamp is dedicated to guiding you safely through weightlifting, teaching proper form, and preventing injuries. Contact us today and allow our certified personal trainers to create an individualized weightlifting program designed just for you.

972.355.2639 • OUTLAWFITCAMP.COM

LOCATIONS: FLOWER MOUND • LITTLE ELM • HICKORY CREEK • MCKINNEY • PLANO • KELLER • FORT WORTH

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ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 37

Bonnie Clyde

by Ali Paraskevopoulos

Pilot Point's Bonnie & Clyde Days Celebrates film's history

38 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

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DFW

is one of the biggest and bestknown metropolitan areas in the country. Known for everything from sports and art districts to major corporations, there is no lack of history here. A laundry list of celebrities were born in the city, and there are countless stories of people being raised in its various suburbs. However, two other famous names were also primarily based in our area that we tend to overlook (maybe purposefully). The most infamous crime couple in history, Bonnie and Clyde, were both born in Texas and laid their roots here. During their big crime spree in the early 1930s, they often returned to the area to hide out with family before returning to the road. DFW also served as the home base for the Barrow Gang and was where the pair primarily recruited. One of the other notable members was Marvin “Buck” Barrow, Clyde’s older brother, who was also raised in the area. Especially in the early days of their criminal activities, the gang operated entirely in and around the Metroplex. Bonnie, Clyde, and Buck are all also buried locally, with Bonnie in Dallas and Clyde and Buck both in Fort Worth.

small town, much like Bonnie and Clyde themselves once did. The historic city was used as a filming location for the movie. The bank used in the film is an actual bank still standing in Pilot Point and is the location of the main event of Bonnie & Clyde Days — a yearly reenactment of the filming. It’s important to note, however, that the bank was never robbed by the actual Bonnie and Clyde. The connection between Pilot Point and the film has become an annual tradition, bringing the town’s history to life for both locals and visitors. This year, Bonnie and Clyde Days will return to the Pilot Point Square on October 10 with a full day of events and activities for the community. There will be wrestling and tribute bands running until 9 pm, as well as a 5K cleverly named the

However, there isn’t much that commemorates the connection to the criminal pair — maybe because housing a museum dedicated to the two would feel too much like a celebration of criminals. However, their story has still become part of the local history in a few unexpected places. The Warren Beatty and Faye Dunaway movie Bonnie & Clyde was released in 1967 by Warner Bros.-Seven Arts, and it went on to be one of the highest grossing films of the year, earning 10 Oscar nominations and two wins — Estelle Parsons for Best Supporting Actress and Burnett Guffey for Best Cinematography. The movie is also considered a turning point for American cinema as one of the first films of the New Hollywood era. The American Film Institute ranks Bonnie & Clyde at number 42 in their 100 Greatest American Films of All time. In Pilot Point — where the bank robbery scene was filmed — history has turned into an annual tradition. Every year, the town hosts Bonnie & Clyde Days with a variety of vendors and attractions. It's important to note the event isn’t a celebration of the criminals; rather, it’s a celebration of Hollywood stepping foot in the LiveLocalMagazines.com

“Take the Money & Run 5K” that takes a path around the town. The square’s main attractions will also be open for business, with a variety of events including a book sale at the Pilot Point Community Library, a kids’ zone and ninja obstacle course at City Hall, and a blood drive being held at the community center. Whether you’re there for the bank robbery reenactment, the “Take the Money & Run 5K,” live music, wrestling, or simply to explore the historic square, there is plenty to experience throughout the day. For anyone interested in North Texas history, or those just looking for something different to do, the event offers a chance to see one of DFW’s lesser-known stories come to life. Visit visitpilotpoint.org/bonnie-clyde-days for more info. ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 39

Cross Timbers YMCA Recognized as

2025 Nonprofit of the Year

by Craig Hewitt | photos courtesy of Jason Walters

hen the Cross Timbers Family YMCA was named 2025 Nonprofit of the Year at the 20th annual Unity in Communities Luncheon on July 28, the honor celebrated far more than one organization’s success. It recognized a local institution whose impact and influence reach across generations, supporting children, families, and neighbors who need a place to turn. Hosted by the Flower Mound Chamber of Commerce, the Lewisville Area Chamber of Commerce and the Highland Village Business Association, the annual luncheon spotlights organizations that help strengthen the communities they serve. For Cross Timbers YMCA Executive Director Jason Walters, the accolade belongs to the people who make the Y’s work possible each day.

“Honestly, it’s great just to be recognized for our effort and hard work,” Walters said. “It truly is a team effort.” Located at 2021 Cross Timbers Road, the Cross Timbers Family YMCA provides amenities many Flower Mound residents have

40 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

come to love. Its facility includes a gymnasium and basketball court, outdoor pool, fitness center with strength and cardio equipment, cycle studio, group-exercise space, family locker rooms and Childwatch services. Yet Walters hopes the community sees the organization’s role in broader terms.

“I want people to know that we are more than a swim and gym,” he said. “The Y is a community resource. We treat everyone like family, and we don’t turn anyone away because of an inability to pay.” This philosophy remains central to the YMCA’s mission. Members can find not only fitness resources but also social connections. Family-centered opportunities, such as Adventure Guides, where parents and children share outdoor activities, campouts and community adventures, also play an important part in this role. The Y’s offerings reflect the varied needs of the people who walk through its doors, from a child learning water safety to an older adult maintaining an active lifestyle. As Walters puts it, the YMCA is there to “serve the young to the wise.”

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Serving Beyond Its Walls The Y’s community commitment also extends beyond recreation and wellness. One example is its Food Blessing Program, coordinated with the Tarrant Area Food Bank. Volunteers organize and bag food before distributing “blessing bags” to local residents through a designated drive-thru location. Cross Timbers YMCA also works in partnership with organizations that address family needs from different angles. Walters pointed to Love For Kids, Inc., including Vice President of Public Relations Fred Whitfield, as well as Christian Community Action (CCA) as important local partners. These two local nonprofits are an integral part of the YMCA’s broader mission. Love For Kids supports low-income families and children through resources, support, and volunteer-driven outreach. Christian Community Action serves neighbors experiencing poverty through programs intended to provide immediate help, long-term support, and a path toward stability. These partnerships connect residents with assistance most suited to their circumstances.

“We serve as a community resource for other nonprofits,” Walters said. This collaborative spirit is especially meaningful in Flower Mound, where nonprofit work often succeeds through relationships forged by local businesses, schools, and other nonprofit organizations. By serving as a community center, Cross Timbers YMCA helps turn those relationships into tangible support for local residents.

Creating Memories That Last a Lifetime For Walters, some of the most meaningful YMCA stories come from summer camp. He began his YMCA journey as a day-camp counselor, an experience that still shapes how he sees the organization’s impact. He recalls the energy of camp, the growth children experience, and the lasting difference summer camp can make in a young person’s life. Those memories reinforce the value of community involvement. For residents considering volunteering, Walters’ message was simple: “Don’t hesitate. It is so rewarding. And what you will receive in return will warm your heart.” Cross Timbers YMCA’s Nonprofit of the Year award represents a well-deserved moment of recognition, reflecting the everyday work and support it provides to the community. It is reflected in a volunteer packing food, a child gaining confidence at camp, and a family finding a welcoming place to belong. For Flower Mound, the Cross Timbers YMCA remains more than a place to work out or swim. It is where the community gathers — one family, one partnership, and one opportunity at a time. LiveLocalMagazines.com

ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 41

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Up to 48 Months No Interest Financing 42 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

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Ingredients: 1 bottle (750 ml) dry red wine 1 ½ cups apple cider ½ cup brandy or spiced rum ¼ cup orange liqueur 1 large apple, thinly sliced 1 orange, thinly sliced 1 pear, thinly sliced (optional)

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ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 43

hese are fun, feel-good reads where women’s best friends are front and center — cheering each other on, telling the truth in love, and sticking around when life

gets weird. Curl up with one of these, and don’t be surprised if you feel an urge to text your bestie before you hit chapter three. by Murray Media

The Midlife Birthday Club by Rachel Hanna, Published by CC Media

The Mostly True Story of Tanner & Louise by Colleen Oakley, Published by Berkley

Three lifelong friends make a pact to do one adventure a month together for a year. As their adventures get more daring, they can’t dismiss the effects they have on their real lives.

When a young woman becomes the live-in caregiver for an elderly woman with a mysterious past, the two unlikely

roommates find themselves on the run in a hilarious road trip neither expected.

Why read: It's an easy, upbeat read about women embracing change, and proving that some of life’s best adventures can begin in midlife.

Why read: It’s funny, surprising, and big-hearted, with a reminder that some of the best friendships come from the most unexpected places. The Guernsey Literary and Potato Peel Pie Society by Mary Ann Shaffer & Annie Barrows, Published by The Dial Press After World War II, a writer begins corresponding with a quirky group of islanders — especially the women — whose book club and bravery helped them survive the occupation. Why read: Think charming letters, found family, and women quietly holding their community together; it’s warm, witty, and deeply satisfying.

gal pals +

The Vibrant Years by Sonali Dev, Published William Morrow Three women at very different stages of life unexpectedly become friends and discover that starting over, chasing new dreams, and finding happiness don’t have an expiration date.

Good Pages

Why read: It’s warm, funny, and optimistic, with plenty of “we’re figuring this out together” energy and a wonderful celebration of women supporting women.

novels that celebrate women’s best friendships

44 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

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The Friendship List by Susan Mallery, Published by HQN/Mira Two lifelong best friends make a list of things they want to experience together after realizing they’ve spent too much time putting everyone else first. Why read: It’s a warm reminder that

friendship can be the perfect excuse to try something new, laugh at yourself, and make room for a little adventure.

The Summerhouse by Jude Deveraux Published by Pocket Books

Firefly Lane by Kristin Hannah, Published by Pan Books From their awkward teen years through marriages, careers, and motherhood, Kate and Tully’s decades-long friendship weathers jealousy, joy, and one big betrayal.

Three women who were once close friends reunite at a country house and get a magical chance to revisit their pasts and see what might have been.

Why read: When you want a tearjerker about “through it all” best friends, this one will have you texting your own ride-or-die just to say hi.

Why read: It’s a mix of nostalgia and do-over wish fulfillment, with a big dose of “no matter what, we’ve still got each other.” The Friday Night Knitting Club by Kate Jacobs, Published by Penguin What starts as a simple yarn shop in New York turns into a weekly circle of women who share stories, secrets, and stitches as life throws them curveballs. Why read: You don’t need to knit a stitch to enjoy this one — it’s all about women making space for each other’s mess and miracles.

Any Sisterchicks Book by Robin Jones Gunn Published by Multomah

The Yada Yada Prayer Group by Neta Jackson Published by Thomas Nelson

The whole Sisterchicks series follows different sets of best friends on adventures that deepen their faith, courage, and connection. Sisterchicks on the Loose! starts the series.

A very mixed group of women gets thrown together at a women’s conference and ends up forming a prayer group that changes all of their lives in messy, hilarious, holy ways.

Why read: Once you fall for one pair of girlfriends, you’ll want to follow the entire series for more “travel + Jesus + best friends forever” energy.

Why read: It feels like church small group meets sitcom, with girlfriends who pray hard, laugh loud, and don’t let each other quit.

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ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 45

A Night of

by Craig Hewitt | logo courtesy of Mixed Media Creations

Celebration & Connection

or nearly 30 years, Fiesta Flower Mound has brought the community together for one unforgettable night. This fall, the Flower Mound Chamber of Commerce’s signature fundraiser returns with a patriotic new theme — The Liberty Ball. Set for Saturday, October 24, at Embassy Suites in Grapevine, this black-tie gala will blend elegance, lively entertainment, and hometown connection in celebration of America’s 250th anniversary.

“This is the best party in Flower Mound all year long,” said Ginger Eads, Chief Financial Officer of the Flower Mound Chamber of Commerce. “Everyone involved is so busy, so this is an opportunity to network in a very fun, relaxed setting.” The Liberty Ball draws inspiration from the grandeur of a White House state dinner, while maintaining the warmth and community spirit that have made Fiesta Flower Mound a longtime local tradition. The evening begins at 5:30 pm with champagne and live music as guests arrive dressed to impress. From there, attendees

can browse a robust silent auction, enjoy dinner, and settle in for a live auction and special guest entertainment before the celebration shifts into a dance party and casino night.

The auction promises plenty of reasons to raise a paddle. Roughly 150 items will be available, ranging from trips and vacation packages to restaurant dinners, spa experiences, sports packages, and a fine wine and bourbon raffle. Guests seeking bigger-ticket opportunities can also watch for the “Big Board,” featuring premium auction options designed to create an extra level of excitement. While the evening is a memorable night out, its impact extends well beyond the ballroom. As the Chamber’s largest annual fundraiser, Fiesta Flower Mound keeps annual membership dues accessible while supporting Chamber events, programs, and opportunities that help Flower Mound businesses connect and grow. As Ginger put it, “What better way to give than having the night of your life.”

admission, dinner, and entertainment. Can’t attend but still want to be part of the celebration? Donate an auction item and showcase your business! Auction items must have a fair market value of at least $50. Gift cards, baskets, experiences, services, and unique packages are all welcome. Guests who want to extend the evening can also take advantage of a reserved room block at Embassy Suites, located at 2401 Bass Pro Drive in Grapevine. For more information, contact Lori Walker at l.walker@flowermoundchamber.com or Melanie France at m.france@flowermoundchamber.com.

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46 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

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ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 47

On the Road Again All American Towing Defines Reliability in North Texas When it comes to roadside assistance, few companies have earned the trust and reputation of All American Towing and Recovery.

by Craig Hewitt | photography by Miranda Longoria Photography

hat started as a single-truck operation in Justin, Texas, has grown into one of the largest towing and recovery

companies in North Texas, serving mo-

torists, businesses, and more than 38 law

enforcement agencies with a fleet of over 30 modern towing and recovery vehicles. As a family-owned business, the Phillips family has built the company on hard

work, integrity, and reliability. Their com-

mitment to going above and beyond is re-

growth and trusted partnerships throughout North Texas.

Their dedication extends beyond fast

response times. All American operates

24 hours a day, seven days a week, with

highly trained operators who complete 40 hours of training—ten times the state mini-

mum. Every vehicle is regularly maintained to ensure it's ready for any situation, from routine roadside assistance to major accident recoveries.

flected in every aspect of their operation.

In addition to light- and heavy-duty tow-

a 30-minute response time, All American

Road Service, providing on-site diagnos-

minutes by strategically positioning trucks

need for a tow altogether. Their expertise

soon, Fort Worth.

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ing, the company now offers Mechanical

consistently strives to arrive within 20

tics and repairs that often eliminate the

across Justin, Denton, Aubrey, Dallas, and

also includes heavy equipment recovery,

"We never stop. We never say no," said owner Mike Phillips, a philosophy that

has helped fuel the company's continued

cial fleet support.

Known for honest communication,

professional service, and fair pricing,

All American Towing and Recovery has become a trusted name throughout the region. Whether helping a stranded driver, assisting first responders, or supporting local businesses, the team remains committed to one promise: when the call comes in, they're already on the way. If you ever find yourself in need of roadside assistance or if your needs are more complex, contact All American Towing and find out for yourself why so many experts have come to rely on them.

All American Towing & Recovery is available any time day or night.

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48 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

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ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 49

A Grown-Up NIGHT OUT at Fair Park

by Craig Hewitt | photos courtesy of State Fair of Texas he State Fair of Texas is often remembered as a childhood rite of passage—Big Tex, thrilling rides, fried-food delicacies, and a dazzling midway that seems to stretch forever. However, the State Fair is not just for kids. With live music, local craft beer, wine, and Texas-inspired cocktails, and unforgettable people-watching, the fair provides the perfect setting for a date night or a long-overdue outing with friends.

additional stages make it easy to stumble upon a new band between food and drink runs and pit stops. The early announced lineup includes Kylie Frey, DJ Trae Ned & Friends, Yolanda Cruz & The Daydreamers, The Coppertones, and Gabby & The Byrds, and more acts are expected as the season approaches. The musical variety works well for groups with diverse tastes. Country fans can lean

Consider arriving in late afternoon, when the sun begins to soften and the fairgrounds shift from daytime bustle to a neon-lit spectacle. On the way in, capture an obligatory selfie with Big Tex, then make your way through the grounds with no agenda beyond eating something adventurous, catching a show, and letting the evening unfold. The fair runs until 10 pm on Fridays and Saturdays, with a cutoff entry time of 9 pm, ideal timing for stragglers still wanting to make a night of it.

into Texas-rooted sounds, while friends in the mood for something different can move from stage to stage without committing to a single concert all night. Check the daily schedule before arriving and choose one must-see performance, then leave room for a little spontaneity.

Toast the fairgrounds A fair date night deserves more than a lemonade. The Magnolia Beer Garden offers craft beer fans shaded seating and a line-up of fair-exclusive brews. For Texas wine aficionados, The Grove, also known as the State Fair Wine & Beer Garden, serves local craft beer on tap, wine by the glass or bottle, tasting options, and room to settle in between attractions. For a more relaxed cocktail break, Bluebonnet Roadhouse offers beer, cocktails, wine, and frozen drinks near the Chevrolet Main Stage. Another strong option is Fernie’s Skyway Porch. Here, you can grab a beer or wine-based cocktail and claim a rocking chair for a stellar view of Big Tex from behind the landmark.

Live music and big energy

Rides, games, and tasty treats

The State Fair experience would not be complete without live music, and the 2026 season will feature free live performances throughout the fair’s 24day run. The Chevrolet Main Stage brings the biggest concert atmosphere, while

Even big kids should embrace the Midway at some point. Flaunt your competitive side for your date. Then test your nerve on the Thrillway. The Midway offers more than 70 rides, including the iconic 212foot Texas State Fair Ferris Ferris wheel

The 2026 Best Taste — Sipper: Tropical Coco Fresca created by Fruteria Cano

50 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

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2026 State Fair Quick Facts Location: Fair Park, 3809 Grand Ave., Dallas, TX 75210.

Dates: Friday, Sept. 25 - Sunday, Oct. 18, 2026.

and 500-foot Top o’ Texas Tower. Both offer fantastic views during the day, but nighttime provides a perspective that shouldn’t be missed. Be sure to partake on a few fair-food

specialities, which go far beyond corndogs and cotton candy. From Texas two-step street tacos to wagyu bacon cheeseburger deviled egg sliders, your taste buds will be amazed at what you find. Just pace yourself—both with coupons and cocktails. With more than 100 attractions, the fair gives you plenty to explore beyond food and rides. Whether you are planning a playful date night, celebrating with friends, or simply reliving a Texas tradition on your own terms, the State Fair of Texas delivers an unforgettable night out. LiveLocalMagazines.com

Hours: 10 am - 9 pm Sunday-Thursday. 10 am -10 pm Friday and Saturday. Last entry is at 9 pm. Admission: Children ages 3-12 are $10

every day. Children 2 and younger are free. For adults, admission is $10 Monday through Thursday, $20 Friday through Sunday.

Parking: Parking in State Fair lots is $25 per vehicle. Gates open at 9:30 am. DART option: Ride the Green Line to

Fair Park Station near the Parry Avenue entrance or MLK Jr. Station near the MLK Jr. Boulevard entrance.

Rideshare and taxis: Use the designated

rideshare pickup and drop-off location at Haskell Avenue and 4206 Gurley Ave. Taxis are available near Pacific and Gurley, outside Gate 1.

TOP FIVE ATTRACTIONS FOR KIDS: • Explore the Midway with more than 70 attractions and family-friendly classics. • Visit Big Tex, the fair’s famous, 55-foot cowboy mascot. • Visit animal exhibits at the livestock barns, a classic fair experience. • Catch a free show. All performances, demonstrations, and exhibits are included with admission. • Try a new fair food. With sweet or savory creations, everyone will find something they love. ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 51

HOW TO FEED A LOON RECIPE

Funnel Cake Homemade

52 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

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Recipe and photos by Kris Longwell and Wesley Loon of HowToFeedaLoon.com

Ingredients

vegetable oil for frying

ring the fair to your kitchen with this Homemade Funnel Cake recipe! Light, crispy, and golden, it’s an easy, fun treat topped with powdered sugar or your favorite toppings.

Equipment

2 large eggs 1 cup whole milk 1 cup water 1 teaspoon vanilla extract 3 cups all-purpose flour

• 1 skillet or pot for frying or deep-fryer • candy/deep fry thermometer • funnel batter dispenser or pastry bag, squeeze bottle, or measuring cup with spout

¼ cup sugar 1 tablespoon baking powder ½ teaspoon Kosher salt 1 cup powdered sugar

Instructions

1. Add about 2 inches of oil into a deep skillet or pot. Heat to 350 to 360°F. 2. In a large bowl, whisk together the eggs, milk, water, and vanilla extract 3. In another bowl, mix the flour, sugar, baking powder, and salt. 4. Use a large wooden spoon the gradually add the dry ingredients into the wet, stirring until the batter is smooth. 5. Carefully transfer the batter into a large funnel, piping bag, squeeze bottle, or measuring cup with a spout. 6. Over the hot oil, drizzle the batter in a swirling, crisscross pattern to form a lacy round cake. Fry for 1 to 2 minutes, until the underside is golden brown. Use tongs or metal spatulas to very carefully flip the cake over. Fry for another minute or two. 7. Use a spatula or metal spider to carefully transfer the cake to a plate lined with paper towels. Repeat with the remaining batter. 8. Dust the funnel cakes generously with powdered sugar.

Serve immediately.

Kris Longwell and Wesley Loon are Denton County food bloggers.

Check out HowToFeedALoon.com to watch them make this recipe. LiveLocalMagazines.com

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INTO THE DInto Athe RK & S C A R Y W O O D S Dark and Scary Woods Crossword by Flower Mound resident Jennifer Marra | Solution on page 56 Visit JenniferMarra.com for more puzzles

DOWN

1. Dressy pants 2. Apprehend 3. Big name in skin care 4. Swarms (with) 5. Withdrawal's opposite 6. ___ the Terrible 7. Bulletproof garment 8. Bit of clowning around 9. Taiwanese computer giant 10. "To be or not to be" is one 11. Address starting "http" 12. Interruptions in YouTube videos 15. Most wise 21. The "S" of N.S.F.W. 22. Israeli airline 26. ___ uncertain terms 27. Military cafeteria 30. Best Picture Oscar winner set partially in Iran 31. Valley of the Kings sites 33. Untruths 34. All 52 cards 35. Drink that might cause brain freeze 36. Teen's skin affliction 37. Blacken on the grill 38. Ones sporting man buns and ironic T-shirts, say © Jennifer Marra 2026 ACROSS 42. Errand runner on Capitol Hill 41. On SNL, George Wendt played this 1. "Shoo!" Down 43. Bother horribly Across team's superfan 5. Temperamental performer 44. Subject of many a dispute on 46. Etiquette calls for this to be put in one's 1.9. Light 1. Dressy pants "Shoo!" greenish blue airplanes lap 13. According to the Beatles, it's all you need 47. "Buona ___" (Italian greeting) 45. Surprise attack 5. Temperamental performer 2. Apprehend 14. 2, 4, 6 and 8, but not 1, 3, 5 and 7 48. Visit to the Serengeti 48. Rock singer Vicious 16. Morsel for greenish Miss Muffet blue 9. 3. Light Big name skin care 49.in Part of the conspiracy 51. Triage sites, for short 17. Downwind, at sea 50. Cartonfuls of eggs 52. Fist bump 13. 4. Swarms53. According you need (with) 18. Farfalle, fettuccineto or the fusilliBeatles, it's all Rice-and-broth dish 54. Pepperidge Farm cookie with a 19. Serpentine swimmers 55. Runsopposite with long, bounding strides 14. 2, 4, 6 and 8, but not 1, 3, 5 and 7geographical name 5. Withdrawal's 20. They've got an orange paw as their logo 57. Gas company with toy trucks 56. Movie where Dorothy and her friends 16. Morsel for Miss ___ the 58. Terrible 23. Home of Dorothy Gale Muffet Type of 18-Across fear the animals ending 20,6. 34, and 24. Animation frame 59. cards 41-Across 17. 7. BulletproofHigh/low Downwind, at sea garment 25. Dickens's Tiny ___ 60. Fixtures at sports bars 60. Oak or elm 28. "No seats remaining" sign 61. Brand of 60-Down 18. Farfalle, fettuccine or fusilli 62. Wonderland visitor 8. Bit of clowning around 29. Italian carmaker 63. Window section Jennifer Marra'sgiant new novel, 19. 9. Taiwanese Serpentine swimmers computer 32. Kind of solution for contacts 64. Recording devices used in the late 1970s The Days Between is now available on 34. They might play the Colts or Saints 65. Crispy cookie brand 20. 10. "To be orAmazon! They've got an orange paw as their logo not to Itbe" is one follows Samantha Ryan as 36. Muscle pain 66. "___ go bragh!" she copes with her new identity as a 39. Yukon or Sierra 23. 11. Address starting "http" Home of Dorothy Gale 67. Lip young adult in 1987. Read more here: 40. First son of Seth, in Genesis 68. Pugilist's weapon 24. Animation frame 12. Interruptions in YouTube videos tinyurl.com/ybtbw566 69. Plops oneself down

25. Dickens's Tiny ___

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ISSUE 09 | SEP 18 - OCT 19, 2026 | FLOWER MOUND TOWN LIFE | 55

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INTO THE DARK & SCARY WOODS Solution to Crossword Puzzle on Page 55

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56 | FLOWER MOUND TOWN LIFE | ISSUE 09 | SEP 18 - OCT 19, 2026

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