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GroupX Schedule May 25 to Aug 31

Page 1

GROUP EXERCISE SCHEDULE May 27 - Aug 31 DAY

TIME

DURATION

CLASS

INSTRUCTOR

LOCATION

50

Morning Momentum

Tracey

1

NOTES

MONDAY 5.30-6.20am 8.00-8.50am

50

Pilates

Diane

1

9.00-10.00am

60

Aquafit

Dawn

Pool

10:30-11:20am

50

Zumba Gold

Steve

1

4.15-5.00pm 5.15-6:00pm 5.15-6.05pm 6.15-7.00pm

45 45 50 45

Flex and Stretch! Cycle Zumba Toning Aquafit

Judy Judy Steve Judy

1 2 1 Pool

6.15-7.15pm 6.30-7.15pm

60 45

Yoga Piloxing

Diane Sindy

1 2

6.00-6.45am 8.30-9.20am 8.30-9.15am 9.30-10.30am 9.30-10.20am

45 50 45 60 50

Morning Cruise Muscle Conditioning TRX Barre Aquafit Senior Strength

Lisa Dawn Diane Dawn Diane

2 1 2 Pool 1

10.30-11.30am 12.00-12.50pm 6:00-6:50pm 6:00-7:00pm

60 50 50 60

Gentle Yoga Aqua ROM Zumba Cycle

Diane Dawn Rochelle Dawn

1 Pool 1 2

7.15pm-8.15pm

60

Hard Core Training

Dawn

1

5:30-6:15am 8.00-8.50am 9.00-10.00am

45 50 60

Morning Momentum Pilates Aquafit

Shari Diane Dawn

1 1 Pool

10:30-11:20am 5.20-5.50pm 5.30-6.20pm 6.00-6.45pm 6.30-7.30pm 7.00-7.50pm

50 30 50 45 60 50

Zumba Gold BURST! Pilates Muscle Conditioning Yoga Flow Aquafit

Steve Judy Diane Judy Diane Judy

1 1 2 1 2 Pool

6.00-6.45am 8.30-9.20am

45 50

Morning Cruise Muscle Conditioning

Lisa Carol

2 1

9.30-10.20am 10.30-11.20am 12.00-12.50pm

50 50 50

Zumba Gold Senior Strength Aqua ROM

Carol Dawn Dawn

1 2 Pool

TUESDAY Virtual option Premium Class

Premium Class

WEDNESDAY

No Class 5/28

THURSDAY

Virtual option


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GroupX Schedule May 25 to Aug 31 by mundeleinparks - Issuu