GROUP EXERCISE SCHEDULE April 7 - May 25 2025 DAY
TIME
DURATION
CLASS
INSTRUCTOR
LOCATION
NOTES
5.30-6.20am
50
Muscle Conditioning
Tracey
1
8.00-8.50am
50
Pilates
Diane
1
9.00-9.45am
45
Personal Circuit
Lisa
1
9.00-10.00am
60
H2O Fitness
Dawn
Pool
4.15-5.00pm 5.15-6.05pm 5.15-6.05pm 6.15-7.05pm
45 50 50 50
Basic Muscle Conditioning Cycle Zumba Toning H2O Fitness
Judy Judy Steve Judy
1 2 1 Pool
6.15-7.15pm
60
Yoga
Diane
2
6.00-6.45am 8.30-9.20am
45 50
Cycle Muscle Conditioning
Lisa Dawn
2 1
Virtual option
8.30-9.15am
45
TRX Barre
Diane
2
Premium Class
9.30-10.01am 9.30-10.30am 9.30-10.20am
31 60 50
31 and done H2O Fitness Senior Strength
Carol Dawn Diane
1 Pool 2
10.30-11.30am 12.00-12.50pm 5.30-6.00pm
60 50 30
Gentle Yoga Aqua ROM Arms & Abs
Diane Dawn Rochelle
2 Pool 1
6.00-7.00pm
60
Century Ride
Dawn
2
6.10-7.00pm 7.10pm-7.40pm
50 30
Zumba Stretch Happens
Rochelle Rochelle
1 2
7.15pm-8.15pm
60
Hard Core Training
Dawn
1
5.30-6.20am
50
Muscle Conditioning
Shari
1
8.00-8.50am 8.45-9.30am 9.00-9.30am 9.00-10.00am 5.30-6.20pm 5.20-5.50pm 6.00-6.45pm 6.30-7.30pm 7.00-7.50pm
50 45 30 60 50 30 45 60 50
Pilates Cycle Arms & Abs H2O Fitness Pilates Cardio & Core Muscle Conditioning Yoga Flow H2O Fitness
Diane Judy Lisa Dawn Diane Judy Judy Diane Judy
1 2 1 Pool 2 1 1 2 Pool
6.00-6.45am 8.30-9.20am
45 50
Cycle Muscle Conditioning
Lisa Carol
2 1
MONDAY
TUESDAY
Premium Class
Premium Class
WEDNESDAY
THURSDAY
Virtual option