FALL 2025
image/health watch
healthwatch I M A G E M A G A Z I N E’S
lifestyle, fitness & nutrition
FA L L
TAKE CHARGE of YOUR HEALTH
2025
SUPPORT FOR HEALTHY BONES
Nutrition and Exercise Are Key
ULTRAPROCESSED FOODS
Why They’re Bad for You
DOCTOR’S ORDERS FOR FITNESS
Expert Tips from Kristine Karlson, MD