2Inspire Health & Fitness Magazine #22 - July 2021

Page 20

Do Low Impact Workouts Burn Fat? 20

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Ideas for Effective 10-Minute

2min
page 4

Top 11 Healthy Eating Tips For The Over 50s

10min
pages 20-26

Workouts

2min
pages 9-11

People

2min
pages 7-8

Can Caffeine Boost Your Workout Performance?

7min
pages 16-19

Work

7min
pages 12-15

Weight Loss Shortcuts That NEVER

4min
pages 5-6
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2Inspire Health & Fitness Magazine #22 - July 2021 by Motivation & Success Publishing - Issuu