SICKLE CELL WORKBOOK

Daily Water Tracker

Cross out a drop for every cup or bottle of water you drink each day.

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

It is important to stay hydrated.

TIANA AND THE MAGICAL FOREST

HOW SICKLE CELL AFFECTS THE BODY

TIANA AND THE MAGICAL FOREST

HOW SICKLE CELL AFFECTS THE BODY

Once upon a time in a magical forest, there were many different kinds of little creatures called Blood Cells. These blood cells lived in a happy, busy village inside a young girl named Tiana. The blood cells worked very hard to keep Tiana feeling strong and healthy. Most of the blood cells were shaped like round, squishy donuts, which made it easy for them to travel through Tiana's narrow blood roads. One day, some of the blood cells started to change. They became long and curved, like crescent moons. These new cells were called sickle cells. Unlike the round, squishy blood cells, the sickle cells had a hard time moving through the blood roads. They would get stuck and make it difficult for other blood cells to pass by. This would cause traffic jams inside Tiana's body, making it hard for oxygen and nutrients to reach every part of her.

Because of these traffic jams, Tiana sometimes felt very tired and had pain in different parts of her body. Her parents and doctors worked together to help her feel better. They made sure she drank lots of water, ate healthy foods, and took special medicine to help her blood cells. With the love and care of her family and friends, Tiana learned how to manage her sickle cell disease and continued to play and have fun every day. And so, even with the challenges, Tiana lived happily in her magical forest filled with caring blood cells.

RED BLOOD CELLS

WHITE BLOOD CELLS

SICKLE CELL SICKLE CELL

MY BLOOD CELLS

Draw a line from the heart on the left to heart on the right to match the shapes of each blood cell.

HOW DO YOU FEEL

How Do I Feel?

How does someone feel when they are Happy?

How Do I Feel?

How does someone feel when they are sad?

SICKLECELLCANMAKEME

WORD SEARCH

Find the words listed below and mark them. HAPPY SAD CONFUSED FRUSTRATED

Express your feelings

Use your favorite colors to bring these emojis to life! Have fun expressing different feelings through colors Remember, it's okay to feel all these emotions sometimes, and coloring can help you understand them better

Emotion

Emoticon Pictogram

When do you feel like this? Happy (Yellow) Sad (Blue)

Surprised (Purple)

Angry (Red)

Calm (Green)

BRAVERYBADGE

Decorate and cut out your Bravery Badge so you can wear it when you are feeling brave.

Jamal and the Warriors vs Sickle Cell

Once upon a time in a small town, there lived a spirited five-year-old boy named Jamal. Jamal had a twinkle in his eyes and a smile that could light up any room. He loved playing basketball at the local YMCA. Every Saturday morning, he would eagerly put on his tiny sneakers and head over to the gym with his parents. Jamal had sickle cell disease, a condition that made it crucial for him to stay healthy and hydrated. Despite this, his determination and love for basketball were unmatched.

Jamal’s parents were always by his side, ensuring he had plenty of water and reminding him to take breaks. His coach, Mr. Thompson, was a kind and understanding man who knew about Jamal's condition. He made sure the games were fun and safe for everyone. During practice, Jamal would dribble the ball, his laughter echoing through the gym. His teammates admired his spirit and always cheered him on, making sure he never felt left out.

One sunny Saturday, the YMCA hosted a small basketball tournament. Jamal was excited but also a bit nervous. His parents reminded him of the importance of staying hydrated and taking it easy. Throughout the game, Jamal played with all his heart, taking sips of water during breaks and listening to his body. His teammates rallied around him, and together they played a fantastic game. Although they didn't win the tournament, Jamal felt like a champion. He learned that staying healthy and hydrated allowed him to enjoy the game he loved. With a proud smile and a heart full of joy, Jamal looked forward to many more Saturdays on the basketball court.

MATCHTHEBLOODCELLS

Cut out the pictures below and glue them into the correct box.

CUT HERE CUT HERE CUT HERE CUT HERE

MAKESURETOEATHEALTHY MAKESURETOEATHEALTHY

Cut out the pictures below and glue them into the correct box.

FRUITS FRUITS

VEGETABLES VEGETABLES

MAKE SURE TO EAT HEALTHY

PRACTICE YOUR COUNTING AS YOU DRAW THE APPLE. COLOR

THE APPLE THE SAME COLOR AS YOUR HEALTY RED CELLS.

Tiana Serves up Sickle Cell

Macy was a spirited six-year-old with a love for life and an even greater love for volleyball. Every afternoon, she would rush to the gymnasium, eager to practice her serves and spikes. The sound of the ball hitting the floor and the encouraging cheers from her teammates filled her with joy. However, one sunny afternoon, everything changed. Macy began to feel an excruciating pain in her joints and a sudden wave of fatigue washed over her. Her coach immediately recognized the signs of a sickle cell crisis and rushed her to the hospital.

At the hospital, Macy's parents sat by her bedside, holding her tiny hands as the doctor explained that she had sickle cell anemia, a condition where her red blood cells were shaped like sickles, making it hard for them to travel through her blood vessels. This caused the painful episodes and fatigue she experienced. The doctor advised that Macy needed to take better care of herself, which meant she might have to stop playing volleyball for a while. Macy's heart sank; volleyball was her passion, but she knew she had to listen to her doctor. Determined not to let her condition define her, Macy began to learn how to manage her sickle cell anemia. She learned the importance of staying hydrated, taking regular breaks, and listening to her body. With the support of her family, coach, and teammates, Macy gradually returned to the volleyball court. She took small steps at first, ensuring she drank plenty of water and rested when needed. By the end of the season, Macy was back on the court, playing with the same enthusiasm and energy as before. She had learned how to balance her health with her passion, finishing the year strong and inspiring everyone around her with her resilience and determination.

PUZZLE fun

Decorate your puzzle with a picture of your favorite healthy snack. Cut it out and have a friend solve your puzzle.

BEST friends

Best Friends Forever

Macy, Tiana, and Jamal were inseparable. Their bond was forged not only by their shared love for adventure and creativity but also by their mutual struggle with sickle cell anemia. They had grown up together in the same neighborhood, attending the same school, and supporting each other through countless hospital visits and painful crises.

One brisk autumn day, Tiana began to feel the familiar, excruciating pain that signaled a sickle cell crisis. She tried to hide it from her friends, not wanting to worry them, but Macy and Jamal knew her too well. They could see the pain etched on her face and the way she moved gingerly, trying to mask her discomfort. Without hesitation, they sprang into action. Jamal called Tiana’s mom to let her know what was happening, while Macy gently took Tiana’s hand and guided her to a more comfortable spot in the living room.

As Tiana’s mom arrived and began to attend to her, Macy and Jamal brainstormed ways to lift their friend’s spirits. They remembered how much Tiana loved art and how it always seemed to bring her joy, even on her worst days. Together with Tiana’s family, they gathered art supplies: paints, brushes, canvases, and colored pencils. Jamal set up an easel near the window where the sunlight streamed in, and Macy laid out a rainbow of colors on the table.

“Tiana, we’re going to create something beautiful together,” Macy said, her voice filled with warmth and determination. Tiana, though weak and in pain, managed a small smile. She loved how her friends always knew just what to do. Jamal picked up a brush and began to paint a vibrant landscape, while Macy started sketching a whimsical forest filled with magical creatures. Tiana, inspired by their enthusiasm, joined in, drawing delicate flowers and butterflies.

The afternoon flew by in a whirlwind of colors and laughter. Tiana’s pain seemed to recede, replaced by the comfort of her friends presence and the joy of creating something beautiful. Their artwork wasn’t just a distraction; it was a testament to their resilience and the unbreakable bond they shared. As the final rays of sunlight dipped below the horizon, Tiana looked at her friends with gratitude.

Despite the challenges they faced, she knew that with Macy and Jamal by her side, she could get through anything.

BEST friends

Draw a picture of you and your best friend.