We all know the need for and importance of celebrations and more so to our health and wellbeing. Celebrating each other and oneself is one thing we don’t do so well and especially the grassroot communities. However, in an effort to building resilience for our health and wellbeing, James Momoh from the Talking Therapy service of Berkshire Healthcare Foundation Trust took the grassroot communities through a series of four sessions on the need of celebrations and especially self-celebration. In this, he challenged everyone to celebrate themselves at least once a week even When no one else celebrates them. Following on that, it was only fitting that we honour grassroot communities with awards giving on different categories as we celebrate Black History—perfect timing.
