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Class of 2029 - Strength & Conditioning Camp Flyer

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Class of 2029 Strength & Conditioning Camp Spring 2025 Teaching & Transformation • This session is designed to focus primarily on building quality movement patterns across both core bilateral and unilateral lifts • 6 weeks: Mondays/Tuesdays/Thursdays from March 3 – April 10, 6-7 p.m. Summer Bridge • This session is designed to teach major core lifts as well as to introduce the Moeller culture to student-athletes as they transition into Moeller summer activity • 4 weeks: Mondays/Tuesdays/Thursdays from April 21 – May 15, 6-7 p.m. Purchase Options Teaching & Transformation PLUS Summer Bridge (10 weeks; 3/3 - 5/15)

$400

Teaching & Transformation ONLY (6 weeks; 3/3 - 4/10)

$270

Summer Bridge ONLY (4 weeks; 4/21 - 5/15)

$200

6 Class Pass – Choose any 6 classes to attend (3/3 - 5/15)

$120

To register, visit www.moellercamps.org Questions? Email Coach Chris Gray at wgray@moeller.org


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Class of 2029 - Strength & Conditioning Camp Flyer by Archbishop Moeller High School - Issuu