PROGRAMME 7.45 am 8.00 am -
Welcome and seating Positive affirmations, Importance of yogasanas and mental balance Brief intro of Physical wellness Yoga practise
9.00 am -
Breakfast
9.30 am -
Brief talk: Holistic health practises Digital wellness Meditation
10.15am -
JUN
21 2024
FRIDAY 8:00 am - 10:30 am
Venue: Brahma Kumaris Vaikundh Lighthouse 79, 3rd Main Road Kasturba Nagar, Adyar Chennai 600020 For Registrion: mma@mmachennai.org Brahma Kumaris - 9840238482
Q & A/ Interaction
Participants are requested to wear clothes convenient for simple Yogic Practices