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SPECIAL Commanding general addresses CASCOM shooting SEE PAGE 2

AWARENESS NEEDED As Anti-terrorism month concludes, ofďŹ cials remind all to be mindful year-round of awareness campaign goals SEE PAGE 10

NEW LEADER Maj. Gen. A.C. Roper takes charge of the 80th Training Command during a ceremony at the Post Field House Saturday SEE PAGE 8

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HEALTHY LIVING Wellness Center to open Sept. 5 â&#x20AC;&#x201C; will promote healthier, happier lifestyles in community SEE PAGE 19


2 | Traveller | August 28, 2014 | www.fortleetraveller.com

COMMENTARY | COMMANDER’S CORNER

CASCOM CG addresses death of Lee Soldier Fort Lee experienced tragedy Monday when one of its team members turned a weapon on herself during the final moments of a tense situation at CASCOM headquarters. Army investigators are still sorting out the details of the incident and what may have led to this death. I would like to take this opportunity to thank the entire Fort Lee workforce for your exceptional professionalism, patience and compassion throughout the event. In addition, I want to commend the rapid re-

sponse of our law enforcement professionals. As tragic as the day was, I think we all realize it could have been much worse. I assure you we are committed to a safe and secure work environment, and we will take every opportunity to improve based on what we learn from this event. We are also committed to a review of our programs, procedures, and technology to enhance workforce protection. I would encourage all of us to redouble our efforts to remain personally engaged

with those we work with. In the highest performing organizations co-workers are like extended family. We all need to know the signs of risk and be willing to take appropriate action. In addition, I ask your support in encouraging our teammates that seeking behavioral health assistance is a sign of strength. Finally, I want to compliment the entire team for your reputation and professional excellence. What you do is important for our Army, and I remain grateful for the opportunity to join this team. Thank you all for your leadership and selfless service at this critical time in our nation’s history. – Maj. Gen. Stephen R. Lyons, CASCOM and Fort Lee commanding general

6HSWHPEHU FDOOV IRU LQFUHDVHG DZDUHQHVV WR VXLFLGH SUHYHQWLRQ Our Soldiers, civilians and families remain our strength, demonstrating unparalleled skill and professionalism as they support our great Army and defend our nation. While our commitment to them extends year-round, we call special attention to our ongoing efforts to build individual resiliency skills during the Army’s observance of Suicide Awareness Month. This year’s theme, “Enhancing Resiliency – Strengthening Our Professionals,” reinforces our pledge to not only build resilience, but to support those in

need – enhancing performance, increasing readiness and building a stronger force. We are committed to reducing the number of suicides in our ranks and believe that our Ready and Resilient Campaign is effectively providing Soldiers and leaders important tools in that mission. We challenge every member of the Total Army Family to seek training opportunities, use available services and resources and continue to develop skills that build personal resilience and lead to positive outcomes during periods of increased stress.

Fort Lee

Commanding General ........ Maj. Gen. Stephen R. Lyons Garrison Commander ....................... Col. Paul K. Brooks Public Affairs Officer............................. Stephen J. Baker Command Information/Managing Editor...Patrick Buffett Senior Writer/Special Assignments ......... T. Anthony Bell Production/News Assistant Editor.................. Amy Perry Family/Community Life Reporter .............Trish Muntean Production Assistant .............................. Ray Kozakewicz To reach the Traveller Staff, call (804) 734-7147.

This September, in support of the Ready and Resilient Campaign, leaders across the Army should assess their units and engage in events and training to foster a climate of trust that supports help-seeking behaviors. Leaders must set the conditions for enduring culture change in our profession by being interveners instead of bystanders and by living the Army Values daily. Additionally, leaders must bolster resiliency through education and through training and awareness activities. These include training in Comprehensive

Maj. Gen. Stephen R. Lyons

Soldier and Family Fitness, prevention of sexual harassment and assault, suicide prevention, assessments and intervention techniques and activities that support stigma reduction. We have an immense opportunity and responsibility to shape the Army of the future. Our Army is already strong, and by working together, we can be even stronger. We will continue to strengthen our profession by holding ourselves and each other accountable and by empowering those around us to build a culture of resilience. Army Strong! – Sgt. Maj. of the Army Raymond F. Chandler, Army Chief of Staff Gen. Raymond T. Odierno and Secretary of the Army John McHugh

The Fort Lee “Traveller” is printed by offset process every Thursday as a civilian enterprise in the interest of personnel at the U.S. Army Combined Arms Support Command and Fort Lee, Va. 23801, by Military Newspapers of Virginia, 114 Charlotte Avenue Suite A, Colonial Heights, Va. 23834, in accordance with Department of the Army Regulations 210-20 and 360-1. This publication receives armed forces material and civilian newspapers are authorized to reprint such material without specific clearance except material specifically designated as copyrighted. Liaison between the printer and the commanding general, Fort Lee, is maintained by the Public Affairs Office, Fort Lee. Circulation: 13,000. This Civilian Enterprise newspaper is an authorized publication. Contents of the “Traveller” are not necessarily the official view of, nor endorsed by, the U.S. Army Combined Arms Support Command and Fort Lee. Advertising in this publication including inserts or supplements does not constitute endorsement by the Department of the Army or Military Newspapers of Virginia. Everything advertised in this publication shall be made available for purchase, use or patronage without regard to race, color, religion, sex, national origin, age, marital status, physical handicap, political affiliation, or any other non merit factor. If a violation or rejection of this equal opportunity policy by an advertiser is confirmed, the printer shall refuse to print advertising from that source until violation is corrected. The “Traveller” is an unofficial publication authorized by AR 360-1, and printed by the Military Newspapers of Virginia, a private firm in no way connected with the U. S. Army Combined Arms Support Command or Fort Lee. The editorial content is prepared, edited and provided by the Public Affairs Office of Headquarters, U. S. Army Garrison, Fort Lee.

ON

THE

COVER

A multi-service color guard salutes the flag during the national anthem at the CASCOM change of command ceremony Friday on Sergeant Seay Field near the CASCOM headquarters. For story and photos, see Page 3. Amy Perry


www.fortleetraveller.com | August 28, 2014 | Traveller | 3

Photos by Amy Perry

(LEFT) Maj. Gen. Stephen R. Lyons takes the CASCOM flag from Lt. Gen. Kevin W. Mangum, Training and Doctrine Command deputy commanding general, during his change of command ceremony Friday on Sergeant Seay Field near the CASCOM headquarters. Lyons replaced Maj. Gen. Larry D. Wyche, outgoing commanding general, during the event. (ABOVE) Lyons, Mangum, Col. Robert C. Horneck, CASCOM chief of staff and commander of troops for the ceremony, and Wyche salute the flag during the inspection of troops at the ceremony. The color guard was a multi-service group comprised of the Army, Air Force, Marine Corps and Navy members.

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The Combined Arms Support Command and Fort Lee welcomed a new commanding general Friday during a mid-morning ceremony at Sergeant Seay Field near Mifflin Hall. Maj. Gen. Stephen R. Lyons assumed the senior leadership position from Maj. Gen. Larry D. Wyche, who has led CASCOM since June 2012. Lt. Gen. Kevin W. Mangum, Training and Doctrine Command deputy commanding general, was the reviewing officer. During the ceremony, Mangum honored Wycheâ&#x20AC;&#x2122;s accomplishments over the past two years. â&#x20AC;&#x153;Changes of command

are, of course, bittersweet events as they force us to say goodbye to a command team that has been so important to us for several years; (however we get) to welcome a new command team, new members of our family, who will lead the team into the future,â&#x20AC;? he said. â&#x20AC;&#x153;Luckily, the bitterness of todayâ&#x20AC;&#x2122;s farewell is more than mitigated by the pride and respect we have as we look back and reflect on all that the Wyches have meant to CASCOM and the Sustainment Center of Excellence. â&#x20AC;&#x153;Over the last two years, Larry truly set the standard for Center of Excellence commanders as he refocused and transformed sustainment training and logistics leader development by leveraging emerging

game-changing technologies and with innovations like the Army Sustainment Training Strategy, the Globally Responsive Sustainment initiative, and the Sustainment Unit One Stop Portal,â&#x20AC;? he continued. â&#x20AC;&#x153;Larryâ&#x20AC;&#x2122;s leadership is reflected in the fact that Fort Lee is now known government-wide as the Armyâ&#x20AC;&#x2122;s Sustainment Think Tank and the premier learning institution.â&#x20AC;? Wyche said it was an honor and a privilege to serve as the commanding general for CASCOM and Fort Lee and had a message for the community. â&#x20AC;&#x153;My message is very simple â&#x20AC;Ś in fact, itâ&#x20AC;&#x2122;s just two words: thank you,â&#x20AC;? he said. â&#x20AC;&#x153;Twenty-six months ago when I stood on this field, I pledged to continue

the great work being done by CASCOM by ensuring that our Soldiers, family members and employees would have the safest working and living environment in our great Army while always producing the best trained and educated logisticians and sustainers in the world. â&#x20AC;&#x153;My sincerest hope today is that I did not disappoint you and that I fulfilled my pledge as your commanding general and as a proud teammate of yours here at CASCOM and Fort Lee,â&#x20AC;? Wyche continued. Wyche said he and his wife were honored to be part of the team. â&#x20AC;&#x153;This has been a rewarding and humbling experience for me and Denise,â&#x20AC;? he said. â&#x20AC;&#x153;As we depart this center of excellence that

Lt. Gen. Kevin W. Mangum, Training and Doctrine Command deputy commanding general, and Maj. Gen. Stephen R. Lyons, incoming CASCOM commanding general, talk before the ceremony.

overflows with selfless service, remember you are the Armyâ&#x20AC;&#x2122;s sustainment think tank and you are making a difference and your progressive insight is changing the game of how we support our Army now and in the future.â&#x20AC;? Turning to his replacement, Wyche welcomed the new commanding general.

â&#x20AC;&#x153;Command is always a privilege,â&#x20AC;? he said. â&#x20AC;&#x153;Command is also an honor. Today, part of that honor for Denise and me is knowing that we are handing the command over to the great team of Maj. Gen. Steve Lyons and his wonderful wife, Maureen.â&#x20AC;? SEE CASCOM, PAGE 4


4 | Traveller | August 28, 2014 | www.fortleetraveller.com

Kenner Closures, Organizational Day and Holiday Hours Kenner Army Health Clinic and Mosier Consolidated Troop Medical Clinic will curtail services Aug. 28, 11 a.m., for the annual organization day. The main clinic and clinic-2 will reopen Aug. 29 (training holiday) with normal services and operating hours. TMC-1 is closed Aug. 28 for a scheduled power outage. It also will be closed Aug. 29. Patients who use that facility should visit Mosier Consolidated TMC until 11 a.m. Aug. 28 and Aug. 29 for services. All facilities will be closed Sept. 1 for Labor Day. Patients who need medical care when the clinic is closed and after 4:30 p.m. on regular work days, should contact the administrative officer of the day at (804) 734-9000. All patients must obtain a referral before seeking care at an urgent care center or other network provider. For an emergency, dial 9-1-1 or report to the closest emergency room. Amy Perry

Performance Triad Survey Fort Lee is seeking comments from active duty military, DOD Civilians, retirees and their family members about the Performance Triad to help evaluate this Army-wide campaign. It is designed to promote optimal sleep, activity, and nutrition among the entire Army Family. The deadline is Sept. 5. To participate, visit http://go.usa.gov/P6j4. For details, email alvina.s.bey. civ@mail.mil or claire.l.dermer.ctr@mail.mil.

OCS Board The Fort Lee Officer Candidate School Board will convene on Sept. 19 in the Soldier Support Center, building 3400, 1401 B Ave. Applications are due by 4 p.m., Sept. 10, at the Strength Management Division. For details, call Angela Bragg at (804) 734-6402.

AAFES Salad Wednesdays The Army and Air Force Exchange Service restaurants are offering a $2 discount on any salad priced $4 or more as part of their “Salad Wednesdays” program. The initiative is designed to promote health and wellness for community members.

Field Sanitation Team Training Kenner Environmental Health will provide Soldiers with FST training, Sept. 22-26, 8 a.m. - 4:30 p.m., at building 11108, 262nd Quartermaster Battalion, corner of A Avenue and Sisisky Boulevard. This important training is key to mission sustainment and each company-sized unit must have at least two Soldiers certified. There are only 50 slots available and they are offered on a first-come, firstserved basis. Soldiers must not be interrupted during the training. For registration and details, email tiffany.a.brownhoward.mil@mail.mil or call (804) 734-9325.

Commissary Closure The Commissary will close at 4 p.m. Sept. 7 and remain closed through Sept. 9, due to a complete store reset. The facility will reopen for regular hours on Sept. 10. For details, call (804) 765-2254.

Registration Open for Funded Legal Education Program Registration for the 2014 Army Funded Legal Education program is open until November. Commissioned officers between the ranks of lieutenant and captain with two-six years of active federal service effective Sept. 1, 2015, are encouraged to apply. The FLEP eligibility criteria are found in Army MILPER Message 14-123 and in AR 27-1, Chapter 14. For details, call (804) 765-1517.

Maj. Gen. Larry D. Wyche, outgoing CASCOM commanding general, Lt. Gen. Kevin W. Mangum, Training and Doctrine Command deputy commanding general, and Maj. Gen. Stephen R. Lyons, incoming CASCOM CG, salute during the ruffles and flourishes that were sounded to honor Wyche as he relinquishes his position during a change of command ceremony Friday on Sergeant Seay Field near CASCOM headquarters.

CASCOM | Fort Lee welcomes Lyons,

says farewell to Wyche during ceremony Continued from page 4 Wyche is moving to TRADOC where he will serve as a special assistant to Gen. David Perkins, the commanding general. Referring back to his comments about changes of command being bittersweet, Mangum turned to the “sweet part” of the ceremony where they welcome the command team. “Steve Lyons is a proven leader who has excelled in peace and in war, and who has successfully led Soldiers at every level from platoon to major command,” he said. “While new to CASCOM, Steve is no stranger to the critical role of sustainment and logistics in our Army. “His selection for this command is a testament to his abilities and to our Army’s great trust and confidence in the job he will do here at Fort Lee,” Mangum continued. “All of TRADOC stands with you as you take on the challenges of the future, and we have the utmost confidence that you will take CASCOM and the Sustainment Center to new heights and will build upon the great strengths of Fort Lee and this great community.” Lyons said he was excited to be returning to Fort Lee after being away for 20 years and thanked Wyche for the job he did here. “I want to start by congratulating Maj.

Gen. Larry Wyche for an exceptional tour of duty and for his outstanding leadership over the last two years,” he said. “Larry, know that your investments here will impact our Army for decades to come, and your legacy is firmly in place through the thousands of Soldiers, civilians and families you have positively impact during your time here.” Turning to his new command, he relayed to the audience his excitement for the upcoming years and showed his admiration for the community. “We are truly excited to be part of the next chapter in a continuous journey to shape the future of Army sustainment and be part of this greater Fort Lee community that has an excellent reputation for supporting our military,” said Lyons. “Having spent most of my time in the operating force, I’d like to share with this audience how much I always admired the CASCOM team and how much they do to enable our Army to go anywhere in the world and conduct prolonged ground combat operations in support of our national objectives. It all ‘starts here’ with this team of professionals. “I am truly grateful for this opportunity to join the greater Fort Lee community and this CASCOM organization with such a superb reputation for professional excellence,” he said.


www.fortleetraveller.com | August 28, 2014 | Traveller | 5

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6 | Traveller | August 28, 2014 | www.fortleetraveller.com

ARMY CIVILIANS | SPOTLIGHT

72'' %2:'(1 Hometown: Warsaw, N.C. Family: Wife, three adult daughters and three grandsons Job title: Training Management Specialist, Logistics Training Department, Quartermaster School Time at Fort Lee: 11 years, six months (includes military and civilian time) What does your job entail? “I advise the director, deputy director and sergeant major on all aspects of training for the Logistics Training Department. LTD trains two military occupational specialties – 92A and 92Y – and the Unit Level Logistics-Enhanced course and Unit Armorer Courses.” How did you get started with the federal government? “I was hired as a training management specialist in LTD in May 2005.” Thoughts on your working environment? “My working environment is fantastic. I am retired Army having served 20 years and 9 months. I enjoyed my time in the Army and my job allows me to continue to be around the Army and to interact with Soldiers on a daily basis.” One thing you can’t live without: “Most importantly, I can’t live without God in my life. One day-to-day thing I would hate to live without is ESPN. I am a sports fanatic and love watching ESPN.” Dream vacation: “I would love to go to Alaska on a bear hunt. I watch a couple of shows about bear hunting on Kodiak Island, and I would love to go on a guided bear hunt. I love to vacation in Las Vegas. Every time we go, I thoroughly enjoy a small amount of gambling, the shows and the food.” Pet peeve: “My number one pet peeve is punctuality. I am a stickler for being on time and on time for me is at least 10 minutes prior to the start of the event.” Favorite quote: “My favorite quote is actually a Bible verse, Proverbs 3: 5-6, ‘Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths.’” Favorite author: “My favorite author is John Grisham. I’ve read just about all his books, and he writes in such a way that you feel like you are actually in the place he is writing about.” Worst fear: “I have two. One is being

unable to take care of my family, and the second is being buried alive.” Talent: “Public speaking. My grandmother encouraged and directed me toward public speaking when I was a kid growing up in North Carolina. She thought I would become a minister. I would speak at local churches, particularly for their Youth Day programs. I won a couple of public speaking contests when I was in 4-H and in high school. I also did a couple of radio ads for the Army when I was an Army recruiter in Kansas City, Mo.” Hobbies: “Sports are my hobby. I watch more sports than I play now. I want to take some golf lessons in the near future and get back to playing golf. I’ve recently had the pleasure of being an assistant coach on my 6-year-old grandson’s YMCA T-ball, basketball and soccer teams, and I thoroughly enjoyed that. I want to continue coaching him as he moves up in sports.” Qualities you admire in others: “Punctuality, selfless service, honesty and discipline.” What do you expect from your leaders? “I expect my leaders to take charge. When I was a staff sergeant in the Army, my supervisor was a master sergeant, and one of the things he taught me was that when in charge, take charge. I also expect my leaders to provide direction and motivation to complete the mission.” What is something people would be surprised to know about you? “I am very competitive. Most people know me as a quiet guy, but I have a strong competitive streak in me. Any thing I’m competing in, I want to be the best and I want to win.” Future aspirations: “I want to continue to improve in all aspects of my life. I want to get involved in mentoring. I want to retire and travel around the U.S., play golf and taste the cuisine at the different barbecue cooking challenges.” – Compiled by Amy Perry


www.fortleetraveller.com | August 28, 2014 | Traveller | 7

9LUDO ¶,FH %XFNHW &KDOOHQJH· QRW DOORZHG IRU VHUYLFH PHPEHUV LQ XQLIRUP Officials also state individuals, units who performed act illegally should remove content from Internet

San Antonio – The “Ice Bucket Challenge” is viral on the Internet. Although raising research funds and awareness for Lou Gehrig’s disease (amyotrophic lateral sclerosis or ALS) is a noble effort, this activity is not to be performed by military members while in uniform. Service members or

military units who have participated in Internet videos of this promotion while in uniform or acting in an official government capacity should immediately remove that content from social media sites. The Joint Ethics Regulation (JER 3-209) prohibits federal activities that imply endorsement or preferential treatment

to non-federal organizations. Military members who support this effort must do so out of uniform. The “Ice Bucket Challenge” is a fundraising/awareness campaign promoted by a nonprofit organization – and military members are prohibited from endorsing a fundraising campaign in an official capacity.

There also are a number of hazards associated with shocking the human body with cold water. The real danger however, is the trend of people trying to ‘one-up’ each other with more extreme deliveries of ice water. Jumping from elevated surfaces, standing awkwardly on ladders, or dramatic movements

in vehicles are becoming common. Each presents an unacceptable risk to our force. Service members and Department of Defense Civilians are free to support fundraising efforts as long as they do so as a private citizen. Those with questions are encouraged to contact their installation legal assistance office. – U.S. Army Installation Management Command Public Affairs

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8 | Traveller | August 28, 2014 | www.fortleetraveller.com

SOME HONORS AREN’T WORN

ON YOUR CHEST Master Sgt. D. Keith Johnson

Maj. Gen. A.C. Roper, left, receives the 80th Training Command (TASS) colors from Maj. Gen. Marcia Anderson, Deputy Chief of the Army Reserve, during a change of command ceremony at the Fort Lee Field House Saturday. Roper assumed command from Maj. Gen. Bill Gerety in the ceremony officiated by Anderson.

Maj. Gen. Roper takes command of Reserve training organization 1st Sgt. D. Keith Johnson 80th Training Command

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Maj. Gen. A.C. Roper took the reins of the 80th Training Command (TASS) from Maj. Gen. Bill Gerety in a ceremony officiated by Maj. Gen. Marcia Anderson, deputy chief Army Reserve, at the Fort Lee Field House Saturday. Gerety – who as a civilian is the president and chief executive officer of Dataline LLC, McLean, and president of Amber Waves Marketing Inc, Pasadena, Md. – commanded the 80th TC, from August 2011 through August 2014. Under his leadership, the 80th TC’s three subordinate divisions and one logistical support brigade trained more than 30,000 Soldiers annually. He directed a team that devised a concept plan designed to prepare the command for integration into the One Army School System while saving the Army approximately $275 million. The OASS makes 80th TC schoolhouses accessible to National Guardsmen as well as Army Reserve and active component Soldiers. “There’s a (private first class) who will be a sergeant major one day; there’s a second lieutenant who will be a gen-

eral officer one day,” said Gerety, who’ll be transferring into the Inactive Ready Reserve. “What I’ve been doing is setting the stage for what I hope will be an even better Army for my son and other Soldiers as they come along.” The 80th T.C., headquartered in Richmond, is the third largest command organization in the U.S. Army Reserve. It is made up of approximately 6,632 Army Reserve Soldiers assigned to 13 brigades aligned under three major subordinate divisions with units nationwide. Anderson promoted Roper in a ceremony earlier that day at the U.S. Army Quartermaster Museum. “The 80th is already a great command,” said Roper who in the civilian capacity is the Birmingham, Ala., police chief. “My goal is to enhance the work and the leadership of Maj. Gen. Gerety and to improve the accomplishments of the command thus far. I plan to do everything I can to contribute to greater successes in the future. “We recognize we are in the midst of tremendous transformation,” he added. “It’s important we ensure effective communication and collaboration across the command.”


www.fortleetraveller.com | August 28, 2014 | Traveller | 9

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10 | Traveller | August 28, 2014 | www.fortleetraveller.com

Individual protective measures key to antiterrorism, safety of communities

D W EL E IV DO ER Y!

As Antiterrorism Awareness Month draws to a close, the force protection team in the Directorate of Plans, Training, Mobilization and Security offers this reminder … you are part of the engine that powers the nation’s defenses. That’s right; it all starts with individuals in military and civilian communities being alert to their surroundings, being aware of what looks out of place and reporting any suspicions to law enforcement officials. There are terrorist support groups affiliated with Hezbollah and Hamas as close as Washington, D.C. They primarily engage in fundraising and proselytizing, but could easily provide support to operational teams if they decided to attack U.S. targets. Isolated individuals (e.g. homegrown violent extremists like Dzhokhar and Tamerlan

Tsarnaev at the Boston Marathon) are of equal concern as the call of jihad spreads through social media and the Internet. Furthermore, the growing threat of violent groups like the Islamic State (formerly ISIL) and al-Qaida in the Arabian Peninsula makes the world in general a more dangerous place. Those fighting in Syria eventually will return home and pose a threat. A reminder of this occurred earlier this month when a British man sent a tweet to the media in his home-country with pictures of bomb attacks and a threat that he was going to put his jihadist bomb training and experience to work. With all that in mind, let’s review some of the salient points of AT Awareness Month: Guard information about yourself and your job – Limit

discussion and accessibility of any information (written or verbal) that may provide insights for terrorists targeting U.S. personnel. Always use secure channels when relaying sensitive information. Properly destroy outdated documents/files that contain sensitive information. Recognize and report unusual/suspicious behavior – Be aware of surroundings. Write down license numbers of suspicious vehicles; note description of occupants. Report anything unusual to the chain of command, local authorities or the FBI. Be prepared for the unexpected – Plan for the full range of threat possibilities and remember that rehearsal drills are the surest way to check the understanding and effectiveness of established procedures. Official and unofficial travel

– Ensure Level 1 AT Training is current. If an overseas trip is planned, request an area-specific threat briefing by an antiterrorism officer or security manager. Avoid use of rank or military addresses on tickets, travel documents or hotel reservations. When given the option to do so, use a passport instead of a military ID card for identification. For overnight stays, select an inside hotel room (away from the street-side window), preferably on 4th-10th floors. Know the location of the U.S. Embassy and other safe locations where you can find refuge or assistance when traveling overseas. Ensure associates or loved ones know your planned route and anticipated times of arrival. Guard information about yourself and maintain a low profile. Mail Bomb Precautions – Check mail and packages for: unusual odors (shoe polish or almond); oily stains; too much wrapping; bulges, bumps, or odd shapes; protruding wires or strings; unfamiliar or no return

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www.fortleetraveller.com | August 28, 2014 | Traveller | 11

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www.fortleetraveller.com | August 28, 2014 | Traveller | 13

12 | Traveller | August 28, 2014 | www.fortleetraveller.com

The importance of providing emergency contact information

W

hat do parents and caregivers need to know when sending children back to the classroom? Put suc-

cinctly – a lot. As a convenience, the Traveller has compiled information pertinent to the yearly occurrence, pulled from school district websites and Fort Lee School Liaison Services, and presented in a question-and-answer format. The information covers basic topics like registration requirements, the school lunch program, and student discipline and bus transportation. Parents and guardians who take the time to read this material will be better informed and may save themselves a lot of time and frustration later when they’re searching for answers to questions similar to those listed. For additional information about any school-related topic, contact School Liaison Services at (804) 765-3852. Q: How do I register my children for school? A: The first step is finding out what school has been designated for the area where you live. Each housing area on Fort Lee, for example, has been zoned for

Schools on the web &KHVWHUILHOG ZZZ P\FKHVWHUILHOGVFKRROV FRP &RORQLDO +HLJKWV ZZZ FRORQLDOKWV QHW 'LQZLGGLH ZZZ GLQZLGGLH N YD XV +RSHZHOO ZZZ KRSHZHOO N YD XV 3HWHUVEXUJ ZZZ SHWHUVEXUJ N YD XV 3ULQFH *HRUJH ZZZ SJV N YD XV Internet Explorer is the recommended browser for the Prince George website. Some websites,however, recommend that parents consider installing Mozilla FireFox to facilitate operation of the portal. It is available free at www.mozilla.com.

a specific elementary school. Middle, junior and high school students who reside on post attend the same schools in Prince George County. At the elementary level, grades K-5, a current physical and immunization records will be required for new students. Have those documents readily available when you go to the school to complete registration. At the secondary level (6-12), you must have an appointment to register. For high school enrollment, you need to have a student transcript from the previous school in order to determine what classes transfer and which ones are needed to graduate. It’s important to remember that registration will not be conducted on the first day of school, no exceptions. For more information on required documentation, visit www.leemwr.com/CYS/cys_cys_schools. htm. Q: Will my child be allowed to attend a school outside his or her assigned zone? A: No, regardless of the reason. Virginia law states that children will attend the school that is zoned for where the family resides. Q: What are the requirements for home schooling? A: Parents who choose to home school their children should familiarize themselves with local laws governing education outside of the public school system. A letter of intent must be submitted to the local superintendent of the school division where the child resides. Home school curriculum must be equivalent to Virginia Standards of Learning. Additional information can be found at https://www. homeschool-life.com or at https://heav. org. Q: If I have questions about bus transportation, who should I contact? A: If you have questions or concerns about transportation, start by contacting the principal or teacher where your child goes to school. If you still have questions or concerns, you may contact Prince George School Transportation, (804) 733-2712. The business hours are 7:15 a.m. - 4:45 p.m. Q: What other bus rules should I be aware of? A: During the first week of school, children should be waiting at their assigned bus stop at least 15 minutes early

What parents, caregivers need to know prior to sending kids...

BACK 2 SC CHOOL Back 2Sc School

Don’t wait until the last minute or ignore the request if the school asks you to update your child’s emergency contact information. Why? Imagine that one of these things happening this school year: • School lets out early because of an adverse weather warning. • A law enforcement emergency occurs at your child’s school. • No adult or older sibling is waiting for a kindergartner or first or second grader at the bus stop so the bus returns the child to school. That child’s school will need to find a parent or guardian in a hurry. That’s why it is so important for parents to complete the emergency contact form at the beginning of the school year – and keep it up-to-date should any of the information change. On the first day of school, students in Prince George and most other school divisions will take home an emergency contact card to be used in case of health-related emergencies. Schools really do need for that card to be completed accurately and returned immediately, said Dr. Shelly Bazemore, assistant superintendent for administration, personnel and operations of Prince George County Public Schools. School districts also may have a separate system for parental emergency contact information. In Prince George, it’s a student profile sheet. Returning students take home a copy of last year’s sheet, also on the first day of school, so parents can verify it is correct or make any necessary changes. The data on that sheet is used by the School Messenger, an automated calling system. Prince George’s School Messenger system uses recorded messages and calls both the home and cell number provided by parents of each of the approximately 6,300 students, said Bazemore. If voicemail takes the call or there is no answer,

the system alerts school officials as to which parents have not been reached. Parents and guardians also are asked to provide the names of and contact information for two additional emergency contacts. Those adults may be grandparents, neighbors, friends or people in the same office or military unit. When the parent or guardian can’t be reached, those alternate emergency contacts are tried next. Depending on the circumstances, school officials have every right to seek assistance from the service member’s chain of command or community agencies. It may include the local Department of Social Services, which could view the situation as parental neglect. To avoid all unnecessary situations, please provide the school with working phone numbers and emails and keep them updated. Prince George County Schools is currently routing students for the 2014-2015 school year. Students are routed according to the home address on record at the school they attend. If your address has changed, you need to notify your child’s school, not Transportation, and provide the required residency documentation. If you submitted a Transportation Request by the Aug. 7, deadline, you will receive notification of approval or denial of your request. Transportation requests are only granted if there is availability on the bus or route that covers the requested address. For more information, please call Prince George County Public Schools Dept of Transportation at (804)733-2712. For bus routes and student assignments, please contact your child’s school. –School Liaison Services and Staff Reports

T. Anthony Bell photo illustration

as routes are being adjusted and scheduled pickup (and drop-off) times may vary. Parents are not allowed on school buses unless they are serving as a field trip chaperone or bus monitor, where applicable. Parents of pre-school through 2nd grade students must be at the bus stop to receive their child or they will not be permitted to exit the bus. In this situation, the child/children will be transported back to their school, the parents will be

contacted by school administrators and advised they need to pick their child up at the school. In some cases, students will be allowed to exit the bus with an older sibling. A transportation request form must be completed before any student, regardless of grade level, is allowed to ride any bus other than the one to which he or she is assigned. Temporary bus passes can be obtained with a note from the parent to the school front office. For additional

information, visit http://pgs.k12.va.us/ dmdocuments/TRANSPORTATION%20 FAQ.pdf. Q: If my child misses the bus, what should I do? A: If the student misses the bus going to school or coming home from school, it is the parent’s responsibility to provide transportation. Q: How do I handle discipline problems on the bus?

A: All concerns or complaints need to be directed to the school administrative office or transportation. School bus drivers are on a strict time schedule and are not permitted to confer with parents at bus stops. Discipline problems that do not occur on school property – i.e., neighborhood bus stops – must be resolved through your housing area coordinator or chain of command. Parents may also request assistance from the

school liaison office and/or the military police. Q: What is the procedure for resolving discipline problems/bullying in school? A: Start with your student’s teacher followed by school administrators if necessary. If the problem cannot be resolved at the school level, contact the district superintendent’s office. The Prince George County School System has published a comprehensive Student Conduct and Safety

– Editor’s note. See the next page to learn how to keep children safe at bus stops and on school buses. Handbook. It can be downloaded from the following link: http://pgs.k12.va.us/ dmdocuments/StudentsConductHndbk.pdf. If problems persist, you may want to contact the military police in case of emergency issues or concerns. Q: Are cellphones allowed at school? A: Most schools allow students to carry wireless communication device (i.e. cell phones), but they must not be visible or powered on during the school day. Use of the devices at other times on school grounds cannot disrupt learning or extracurricular activities. Wireless devices cannot be used on the school bus while en-route to or from school. Q: What is the policy for students who require medication during the school day? A: Students are not allowed to possess medications of any kind including cough drops, headache capsules, decongestants and allergy pills. All alcohol and tobacco products are also prohibited. All medication requirements must be coordinated and documented with the school nurse to avoid serious consequences. Q: How do I find out if my student is eligible for reduced-price meals? A: Eligibility for free or reduced-price meals under the National School Lunch and/or School Breakfast Programs is based on household size and income. Application forms can be downloaded from any of the school websites. Families who qualified last year will continue to receive the benefit for two weeks after the start of school so they will have time to complete an updated application. For more details, visit http://pgs.k12.va.us/dmdocuments/foodservice/Handbook%20Cafeteria%20 Information.pdf. Q: Who do I contact if my family has to relocate during the school year? A: School administrative offices can assist you with transfer paperwork and required transcripts. – Fort Lee School Liaison Services


14 | Traveller | August 28, 2014 | www.fortleetraveller.com

BUS SAFETY Parents should teach children how to handle themselves when riding, in, around bus stops Gaggles of students and the blur of yellow buses are about to become commonplace on Virginia’s roadways. With the beginning of the school year, and the increased traffic that accompanies it, the Installation Safety Office is asking everyone to assist in ongoing efforts to make installation bus stops and neighborhoods safe for children. The time of emphasis is Monday-Friday in the mornings and afternoons. Motorists should be vigilant, keeping keen eyes on the little ones awaiting buses or darting across the roadways. Drivers and parents should review the following bus safety awareness and tips below. Drivers should:

• Be aware of children walking to or from bus stops. Beware of stragglers or slow walkers. • Do not pass stopped school busses. • Obey the bus caution lights and stop signs. • Follow at a safe distance. Buses make frequent stops. • Be patient. • Reduce your speed near the housing areas and especially when approaching bus stops • Use extra caution during inclement weather conditions and poor visibility. Parents should teach their children to: • Wait for the bus to stop before approaching it from the curb. • Check to see that no

The Danger Zone is the area on all sides of the bus where children are in the most danger of being hit. Children should stay 10 feet away from the bus (or as far away as they can) and never go behind it. They should take five giant steps in front of the bus before crossing so they can be seen by the driver

Observing the Danger Zone other traffic is coming before crossing. • Make sure to always remain in clear view of the bus driver. • Stay away from the bus until it comes to a complete stop and the driver signals you to enter.

• When being dropped off, exit the bus and take five giant steps away from the bus. Keep a safe distance between you and the bus. • Stay away from the bus until the driver gives his/her signal that it’s okay to ap-

proach. • Be aware of the street traffic around you. Not all drivers follow the laws about passing stopped buses. • Wear bright color clothing to increase visibility.

• Because small children are impulsive and less cautious around traffic, carefully consider whether or not your child is ready to walk to school without adult supervision. – Installation Safety Office


www.fortleetraveller.com | August 28, 2014 | Traveller | 15

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16 | Traveller | August 28, 2014 | www.fortleetraveller.com

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BAGRAM AIR FIELD, Afghanistan – With visitors ranging from Sen. John McCain to Maj. Gen. Darrell Williams, commanding general of the 1st Theater Sustainment Command, the Soldiers of the Mortuary Affairs Collection Point at Bagram have been recognized for their hard work and dedication to the Fallen Heroes of Operation Enduring Freedom. In every military setting there is always a certain individual who everyone considers to be the seasoned veteran of the group. For the 111th Quartermaster Company, home-based at Fort Lee, Staff Sgt. Reinaldo Perez, mortuary affairs collection point noncommissioned officer in charge, exhibits and holds this praiseworthy status. “Staff Sgt. Perez is one of the finest noncommissioned officers in our Army,” said 1st Lt. Juan Bonnet, a Bayamon, Puerto Rico, native and mortuary affairs platoon leader assigned to the 111th QM Co. “He leads his team and executes this sensitive mission with the highest level of professionalism and humility.” Perez, a native of Aguadilla, Puerto Rico, has been a Soldier since 1986 and a mortuary affairs specialist since 1996. Having seen the perils of war firsthand for many years, some may say he has mastered what it means to take care of America’s fallen heroes.

Sgt. Alfredo Hernandez

Staff Sgt. Reinaldo Perez, 111th Quartermaster Company, 10th Special Troops Battalion, 10th Sustainment Brigade, poses for a photo during a meal recently at Bagram Air Field, Afghanistan. He is recognized as a leader by his platoon leader and team members.

“Perez consistently leads by example, making it his personal mission to train future leaders on what could be considered the Army’s most important mission,” said Bonnet. Perez has served during several major conflicts, specifically the Gulf War, Operation Iraqi Freedom and Operation Enduring Freedom. Well into the last month of his deployment, Perez and his team continue to provide support to America’s fallen heroes. One might think leading Soldiers in what may seem like a very grim career field would be hard, however, he instills in his Soldiers that it’s an honor and privilege

to take care of fallen heroes. “This deployment has been a learning experience and Staff Sgt. Perez has provided me with knowledge that I otherwise would not have received,” said Spc. Jordan Dasilva, a Las Vegas native and Alpha Team member assigned to the 111th QM Company. The mortuary affairs specialist military occupational specialty may not be for the faint at heart and may require strong, resilient and respectful individuals. “Staff Sgt. Perez is excessively strict but his attention to detail and uncompromising leadership SEE LEADER, PAGE 17


www.fortleetraveller.com | August 28, 2014 | Traveller | 17

%DFN WR 6FKRRO FDPSDLJQ SURPRWHV KHDOWKLHU OLYLQJ EHWWHU SHUIRUPDQFH David Vergun Army News Service

â&#x20AC;&#x153;A ready and resilient Soldier needs a ready and resilient family,â&#x20AC;? said Maj. Bethany A. Belanger, registered dietician, nutrition lead for Performance Triad System for Health. A great way to make this happen, she said, is by getting parents and children engaged on the importance of sleep, activity and nutrition: the three pillars of the Performance Triad. With school beginning next week, what better way to kick it off than with a Back-to-School Campaign that focuses on getting the entire family involved in setting up their children for

success, she added. Belanger offered some useful tips that will increase childrenâ&#x20AC;&#x2122;s health and performance in school. Sleep â&#x20AC;&#x201C; School-aged children need more sleep than adults. About eight-and-ahalf to 11 hours per night, Belanger recommended. Roughly 30-to-40 percent of children are not getting enough. Because kids can be high-strung, especially in the evening, itâ&#x20AC;&#x2122;s important to create an environment conducive to sleep. An hour before bedtime, parents should initiate â&#x20AC;&#x153;winding down activities,â&#x20AC;? she said. Turn off the TV, end social media and computer game time and cease physical activity at least an hour

before sleep. These activities are stimulating and make it difficult for children to fall asleep. Instead, she offered, have them read a book or take a warm shower â&#x20AC;&#x201C; things that induce relaxation. Activity â&#x20AC;&#x201C; Throughout the day, children sit too much, she said. Sedentary behavior can lead to weight problems and hinder their school performance. Regular physical exercise activates their brains, helping them to focus and pay attention in school. Rather than recommending specific exercises, Belanger said kids should move and burn off excess energy; accumulating at least 60 minutes of physical activity daily. Besides formal exercise

and school sports, Belanger said kids can go to the playground, walk the dog and have recreation time with their parents. These are simple, fun and easy to plan. Nutrition â&#x20AC;&#x201C; Breakfast is the most important meal, Belanger said, especially for children heading out to school. It will boost studentsâ&#x20AC;&#x2122; energy levels, thereby improving their cognitive performance and help them focus on their lessons, she said. The best plan is for the entire family to eat breakfast together â&#x20AC;&#x201C; and other meals as well, she said. Having family time together at meals promotes good nutrition habits, as well as social development. To save time, prepare

part or all of the breakfast the night before and spend time on the weekend preparing foods for weekly family meals, she said. For children, healthy meals and snacks should include about 50 percent fruits and vegetables, as well as whole grains, dairy, lean protein and healthy fats such as nuts. Food choices from each food group should be natural as opposed to processed, she said, adding thatâ&#x20AC;&#x2122;s the same advice for adults. Parents also need to monitor their childrenâ&#x20AC;&#x2122;s caffeine intake. â&#x20AC;&#x153;You can get caffeine from many sources besides coffee,â&#x20AC;? she said. Soda, tea and energy drinks are other common sources and their effect is cumulative. Many sources also can be high in sugar and calories. Consuming caffeinated drinks regularly impacts childrenâ&#x20AC;&#x2122;s health and their

ability to pay attention and focus in school. Caffeinated beverages also impact a childâ&#x20AC;&#x2122;s sleep. Belanger recommends children not consume caffeine. especially not within six-to-eight hours of bedtime. Instead, she offered, drink milk or water. For the sweet tooth, she said a good replacement for soda is fruits, which are naturally sweet and contain vitamins, minerals and fiber. Parents also need to get into the habit of reading labels on food products, Belanger said. Fat, calories, salt, sugar, additives, and ingredients should all be monitored. Finally, Belanger said that while itâ&#x20AC;&#x2122;s a tall order for parents to monitor their childrenâ&#x20AC;&#x2122;s sleep, activity and nutrition, they have the â&#x20AC;&#x153;biggest influenceâ&#x20AC;? on their kids. Also, itâ&#x20AC;&#x2122;s not just enough â&#x20AC;&#x153;to tell your kids what to do. You have to be the role model.â&#x20AC;?

AWARENESS | Individuals

LEADER | Staff Sgt. Perez works with

responsible for protective measures

his Soldiers on their resiliency

Continued from page 10 Establish a duress word that would serve as a clue that a family member is in trouble. Use peephole viewers before opening the door. Ensure the area outside the home is sufficiently lit to deter intruders. Be alert to strangers who are on government property for no apparent reason. Personal security â&#x20AC;&#x201C; Shred unneeded paperwork that shows name, rank or other personal information. Talk to family members about personal security; discourage sharing such information with others, particularly on the Internet. Be cautious when discussing travel plans or security measures. Avoid nameplates on homes/military quarters. Avoid the use of your name and rank on answering machines. Refuse to meet with strangers outside your work place. Telephone security â&#x20AC;&#x201C; Always verify the name/purpose of callers. Donâ&#x20AC;&#x2122;t provide personal or sensitive information over the phone. If the call is hostile or a

bomb threat, take notes â&#x20AC;&#x201C; time, gender, language, location of planned attacks, and any other details will help law enforcement with their response. Those on post can dial *57, wait for the confirmation message that traces the caller, and then report the incident to Fort Lee Law Enforcement as soon as possible at (804) 734-7400. Remember, force protection depends on you. In recent statements to Congress, the FBI and Department of Homeland Security described the threat of terrorist attacks in the U.S. as â&#x20AC;&#x153;greater than any time since 9/11.â&#x20AC;? A dynamic threat environment demands utmost vigilance and discipline. Education, awareness and planning are the best tools for â&#x20AC;&#x153;beating the bad guys.â&#x20AC;? More information about individual protective measures can be found on the Level I AT Awareness Training site â&#x20AC;&#x201C; https://jkodirect.jten.mil. â&#x20AC;&#x201C; DPTMS and staff reports

Continued from page 16 style makes it easy for me to look up to him as a leader,â&#x20AC;? said Pfc. Dalila Villatoro, a Dallas native and Alpha Team member assigned to the 111th QM Co. Perez works with his Soldiers on their resiliency in their downtime as he understands, from years of experience, the toll that dealing with the remains can take on the human psyche. It takes a seasoned veteran to be able to balance his Soldierâ&#x20AC;&#x2122;s work with their need for resiliency and Perez has been doing it for a long time. Being away from home and successfully completing his mission on different fronts is a constant reminder of how valuable time with loved ones is. â&#x20AC;&#x153;I have known Staff Sgt. Perez for quite some time now and I can tell you that his family matters the most to him,â&#x20AC;? said Sgt. Luis Santiago, Naranjito, Puerto Rico, native, Alpha Team leader assigned to the 111th QM Company. â&#x20AC;&#x153;However, his duties as a mortuary affairs specialist

are something he values a lot.â&#x20AC;? Perez has been married for more than 16 years. He has two children â&#x20AC;&#x201C; a son and a daughter. â&#x20AC;&#x153;Nothing fills me with more pride and joy than to see my two children grow up into young adults,â&#x20AC;? said Perez. While his family is a top priority to him, training and taking care of his Soldiers is a priority as well. â&#x20AC;&#x153;My Soldiers are the future of the mortuary affairs specialist MOS and the future of the U.S. Army,â&#x20AC;? said Perez. Perez is truly a leader of leaders. â&#x20AC;&#x153;He has endured a lot in order to ensure the proper treatment and quality care of fallen heroes,â&#x20AC;? said Bonnet. â&#x20AC;&#x153;His knowledge and genuine passion in the mortuary affairs field makes him one of a kind. While he would never acknowledge it on his own, Perez is truly a hero to the fallen heroes themselves as he ensures that their final trip home is carried out with the upmost dignity, reverence and respect.â&#x20AC;?


18 | Traveller | August 28, 2014 | www.fortleetraveller.com

SHW RI WKH ZHHN

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Contributed Photo

Staff Sgt. Rodney Wright, Headquarters and Headquarters Company, CASCOM, holds a portable power supply unit he received from (left) Bill Perkins, manager of Business Development, Bennett International Group; and Jim Irwin, civilianjobs. com; during a job fair at Fort Lee Aug. 14. Wright won the prize in a raffle. Sixty companies attended the event sponsored by the Soldier For Life: Transition Assistance Program and civilianjobs.com. “It’s rewarding to work with a great group of military-supportive companies who were ready to meet and hire transitioning military and veterans,” said Jake Hutchings, director of civilianjobs.com.

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Booz Allen Hamilton, Inc. is seeking former officers and NCOs with Training Development expertise for anticipated work at Ft. Eustis and Ft. Lee beginning in mid-late Sept 2014.

Examples of relevant experience include: • Familiarity with the Army Learning Model and TRADOC Regulation 350-70 • Knowledge of TDC (Training Development Capability) • Planning and resourcing of Aviation or Sustainment-based training • Developing or modifying course content

Email your Resume to Mike Hoffpauir at: hoffpauir_michael@bah.com


www.fortleetraveller.com | August 28, 2014 | Traveller | 19

KENNER CONNECTION | FREE SERVICES OFFERED

)RUW /HH WR RSHQ GRRUV WR QHZ ZHOOQHVV FHQWHU Tereasa Wade Public Affairs OfďŹ cer Kenner Army Health Clinic

What does cardiovascular disease, cancer, diabetes and chronic respiratory disease have in common? According to the World Health Organization, theyâ&#x20AC;&#x2122;re the preventable problems children of the 21st century will face. Take away tobacco, inactivity, unhealthy food and alcoholism and thereâ&#x20AC;&#x2122;s little to fuel the most common causes of disability and death. Fort Lee will join the Surgeon General in her National Prevention Strategy initiative aimed at promoting the most effective and achievable means for improving health and well-being with the grand opening of a new Army Wellness Center on Sept. 5 at 10 a.m. Motivated by the motto â&#x20AC;&#x153;prevention is the best cure,â&#x20AC;? the centerâ&#x20AC;&#x2122;s goal is to educate the community to take on and value a holistic approach to health and wellness. â&#x20AC;&#x153;The mission of the center is to promote, enhance and sustain healthy lifestyles and the health and well-being of our Soldiers, family members and retirees, as well as our Department of the Army Civilians,â&#x20AC;? said Col. Thomas S. Bundt, commander, Kenner Army Health Clinic. â&#x20AC;&#x153;The heavy lifting involved with the planning, designing, funding and execution for this enterprise is three years ahead of schedule. That is a true rarity, but due to the efforts of the dedicated KAHC staff, the outstanding support from the current garrison leadership and the

leveraging of a proven track record, Fort Lee earned the AWC ahead of several other competitive sites. â&#x20AC;&#x153;Take advantage of this opportunity to enhance your personal health and those of your family by utilizing the services of the center,â&#x20AC;? he continued. â&#x20AC;&#x153;The Fort Lee Army Wellness Center is an excellent resource for Soldiers who might be struggling to maintain a certain fitness level,â&#x20AC;? said Cory Erhard, project lead, Fort Lee AWC. â&#x20AC;&#x153;Our goal is to serve as a resource for the entire Fort Lee community to help make long term improvements to their lifestyle behaviors to build resiliency and encourage optimal performance.â&#x20AC;? The center offers free services such as comprehensive health assessments, physical fitness testing and exercise prescriptions, individualized calorie recommendations, stress management techniques (including biofeedback games and a massage chair), general wellness education classes and education and support for tobacco-free living. These services would cost an estimated $3,000 in the private sector, but are free to active duty warriors and family members (18 and older), retirees and spouses, and DOD civilian employees. â&#x20AC;&#x153;In America, the swelling numbers of â&#x20AC;&#x2DC;obeseâ&#x20AC;&#x2122; adults is placing a greater burden on our understaffed, overworked health care system according to health officials,â&#x20AC;? Bundt added. â&#x20AC;&#x153;Twoin-three American adults are overweight or obese.

Unfortunately, the military population mirrors the general population in terms of weight gain.â&#x20AC;? Physical health is one aspect of the larger issue. According to the Public Health Command, individuals needs to be satisfied in seven key areas â&#x20AC;&#x201C; physical, social, emotional, spiritual, environmental, occupational and intellectual. The center will use a variety of clinically and scientifically based machines to accurately define measurements like body fat percentage and the daily caloric needs for each individual client. Scientific accuracy is important since people tend to under report their caloric intake and overestimate their physical activity. â&#x20AC;&#x153;People donâ&#x20AC;&#x2122;t realize when they eat out, that meal might contain 1,800 calories,â&#x20AC;? Erhard said. â&#x20AC;&#x153;Now from an energy balance standpoint, if you only need 1,900 calories per day, youâ&#x20AC;&#x2122;ve just spent (your daily allotment). â&#x20AC;&#x153;The center is like a garage where you would bring your body for preventive maintenance. When people come in, we take the (test results), we lay it out objectively with the data, identify goals, and determine how individuals need to calibrate it,â&#x20AC;? Erhard continued. â&#x20AC;&#x153;Creating individualized exercise plans and nutrition recommendations will allow people to target their problem areas and set solid, personal milestones. This creates a happier client.â&#x20AC;? The center is located at 9205 Mahone Ave. For details, call (804) 734-9925.

$ +LJKHU /HYHO RI ([FHOOHQFH 0LGORWKLDQ 7XUQSLNH 0%RI0LGORWKLDQ FRP


20 | Traveller | August 28, 2014 | www.fortleetraveller.com

LOCAL ACTIVITIES

FOR THE

EVENTS Apple Electronics Prizes at Exchange | Closes Sept. 4 Six Army and Air Force Exchange Service shoppers will win an Apple prize package in the Unilever Back-to-School Axe Sweepstakes, which continues until Sept. 4. Each winner will receive a MacBook, an iPad, an iPod Touch and a $25 iTunes gift card with a total value of approximately $2,000. Entry forms are available at all Exchange stores. Authorized shoppers, 18 years and older, with a valid driver’s license can enter. No purchase is necessary. The drawing will take place on or about Oct. 14.

Post Exchange Shoe Event | Aug. 30 A sports footwear promotional event is set for Aug. 30, 11 a.m. - 3 p.m., at the Fort Lee Exchange.

FORT LEE COMMUNITY

Experts will be on site to answer questions about appropriate footwear for running, walking and working. A 15-percent discount will be offered on all footwear purchased during the event. Prizes also will be awarded including a free pair of shoes. For details, call (804) 861-5970.

‘The Little Mermaid, Jr!’ Auditions | Aug. 30 The Theatre Company at Fort Lee will hold auditions for “The Little Mermaid Jr.” on Aug. 30, 10 a.m., at the Lee Theater, building 4300, Mahone Avenue. Director Craig McFarland seeks 40 male and female actors, ages 8-22, for a variety of roles. Those auditioning for this children’s favorite must be prepared to read from the script and sing a prepared song. No performers are paid. Rehearsals begin immediately after casting for an Oct. 3-5 production run. For details, call (804) 734-6629.

OPEN HOUSE

The Cardinal Golf Club has scheduled its Annual Patron and Renewal Promotion Sept. 2-19. Members who have a friend join with them when renewing their annual golf pass will save money, and the friend also will receive a discount. For details, call (804) 734-2899.

CSX Hiring Event | Sept. 3 The Fort Lee Soldier for Life Transition Assistance Program will host an information and hiring event for CSX Transportation, Sept. 3, 1-4 p.m., at the Soldier Support Center. CSX Transportation operates, maintains and manages the largest railroad in the eastern United States. For details, call (804) 734-6615.

Virtual Hiring Event | Sept. 4 The Burlington Northern Santa Fe

804-920-0086

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300 Perrymont Rd • Hopewell, VA 23860 •• 4 MINUTES FROM FORT LEE GATE ••

RESTORATION PREPARATORY ACADEMY Now Enrolling Pre K3-12th Grade One-on-One Instruction Hot Meals Reasonable Tuition Caring Teachers

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Adult Videos WE DELIVER! MINIMUM $15.00 ORDER LUNCH MENU SERVED Monday - Friday 11am - 3pm DINNER MENU SERVED Monday - Thursday 4:30pm - 10pm Friday 4:30pm - 10:30pm Saturday 12 noon - 10:30pm Sunday 12 noon - 10pm

ANGEL CARE CENTER 2 LOCATIONS:

1901 Boulevard Colonial Heights, VA 23834

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6751 Billy Williams Memorial Drive Prince George, VA 23875 Brown Wood Building

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Adult Arcade

JAPANESE STEAKHOUSE & SUSHI BAR WWW.HOKKAIDOSTEAKHOUSE.COM

• Special Needs Students Accepted • A Member of The Association of Christian Schools International (ACSI) • Accepting Applications at this location

• Now Enrolling INFANTS TO 12 YEARS • Child Care Assistance Programs • Welcome Before &/or After School Care • Summer Camp • 7 Days a Week • 6:00 am – 11:00 pm

Brig. Gen. John F. Haley, Chief of Ordnance, will speak at the Ordnance Town Hall set for Sept. 4, 1 p.m., in Ball Auditorium. The topics planned for the session include Ordnance School priorities, knowing your role in the organization’s strategic plan, 59th Brigade SHARP update, preparing for TRADOC accreditation, safety as a state of mind and more. The event is open to all Ord. School military and civilian personnel. Community members who work with the school on the CASCOM and garrison staffs also are welcome.

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Ordnance Town Hall | Sept. 4

Furniture Repair & Leather Repair

A KIDS ZONE WE HAVE OPENINGS AT OUR BRAND NEW STATE OF THE ART FACILITY! • Before & After School Care • Breakfast, Lunch & Supper Daily • Structured Learning Environment • Tutoring, Homework Assistance & Mentoring for Before & After School • 5:30 a.m. Additional Fee • 6:00 a.m. until 11:00 p.m.

Corporation will hold a virtual hiring event Sept. 4, 2-4 p.m., at the Soldier Support Center, building 3400. Prior to the event, community members can apply by visiting www.BNSF. com. For details, call (804) 734-6612.

PCS season is upon us. Did your items get damaged?

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• • • • •

Patron Renewal Event at CGC | Sept. 2-19

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458-8868 or 458-8858

We have a full Sushi Bar!

ONLY 2 MINUTES FROM FORT LEE!

MONDAY – FRIDAY 5 OFF $25 OR MORE 10 OFF $50 OR MORE LUNCH BUFFET $11.95 Not to be combined with any other offers or daily specials. Dinner Only. DINNER BUFFET $20.95 Dine In Only. With ID & Coupon. Buffet & Delivery not included.

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www.fortleetraveller.com | August 28, 2014 | Traveller | 21

Calendar, continued ‘Little Women’ Opens | Sept. 5 “Little Women,” the innovative musical based on the cherished novel by Louisa May Alcott, opens Sept. 5, 8 p.m., at the Lee Theater. The production follows the adventures of the four March sisters and their family. Additional performances are Fridays and Saturdays, Sept. 6, 12, 13, 19 and 20 at 8 p.m., and Sundays, Sept. 7, 14, and 21 at 3 p.m. Tickets are $13 (adults) and $7 (youth). For reservations and details, call the box office at (804) 734-6629.

‘White Christmas’ Auditions | Sept. 8-9 The Theatre Company at Fort Lee has scheduled auditions for “White Christmas” on Sept. 8-9, 7 p.m., at the Lee Theater, building 4300 Mahone Avenue. Director Amy Perdue and Music Director Joshua Wortham are seeking 24 men and women, ages 18-70, for nine principal and many secondary/ensemble roles, and one girl, age 8-12. Those auditioning for this holiday favorite should prepare a short song and bring sheet music in the correct key. An accompanist will be provided and readings will be from the script. No performers are paid. Rehearsals begin immediately after casting for a Nov. 7-23 production run. For details, call (804) 734-6629.

public. Emergency response personnel from the Tri-Cities, Prince George and Dinwiddie counties, and the military community will participate. Clarence Singleton, a retired New York City fire lieutenant who was part of the emergency response team when the Twin Towers fell, will speak at the ceremony.

FMWR Golf Scramble | Sept. 13, 15 Two member appreciation golf scrambles will be held Sept. 13 and 15, 8 a.m., at the Cardinal Golf Club. There is no cost for paid-up members who are requested to choose one of the two days to play. The events include golf, a cart, lunch and prizes. No guests can play. This is a first-come, first-served tournament. For details, call (804) 734-2899.

PWOC Fall Kick Off | Sept. 18 The Protestant Women of the Chapel will kick off its fall session Sept. 18, 9 a.m., at Memorial Chapel. The free program includes bible studies, faith and fellowship. Childwatch is available. For details, email ftleepwoc@gmail. com or visit https://www.facebook.com/ pwocfortlee.

Regional 9-11 Observance | Sept. 11

FMWR Golf Championship | Sept. 20-21

A Remembrance Ceremony for victims of the 2001 terrorist attacks is set for Sept. 11, 11:30 a.m., at MacLaughlin Fitness Center. Admission is free and open to the

The Cardinal Golf Club will host its annual club championship Sept. 20-21, 7:30 a.m. The event is open to all members with USGA handicaps. It will be a two person

36-hole competition. The $60 fee includes golf, a cart, lunch and beverages on both days, plus prizes. Participants should pay by Sept. 18. For details, call (804) 734-2899.

Blue Pin Night Bowling | Every Friday Family and MWR is sponsoring Blue Pin Night every Friday, 5-10 p.m., at the Fort Lee Bowling Center, building 9040, Battle Drive. Strikes with a blue headpin win a prize. Games will have glow lighting, and there will be special pricing on selected lagers. The cost is $22 per hour and $2.75 shoe rentals. It is open to all CAC or military ID card holders. For details, call (804) 734-6860.

Fort A.P. Hill Lodging | Ongoing The Recreational Lodging cabin-style facility at Fort A.P. Hill is available for Fort Lee vacationers. Overlooking Travis Lake, it features nine bedrooms that can accommodate up to 19 guests. Open year-round, it may be reserved by active duty military members, retirees and DOD Civilians with a CAC card. Visit www.aphillmwr.com for photographs. For details and reservations, call (804) 633-8335.

OUTSIDE

THE

GATE

Battlefield Caravan Tour | Sept. 6 Petersburg National Battlefield will of-

fer two ranger-guided auto caravan tours of sites associated with Civil War hospitals and prisoners of war, Sept. 6., beginning at North Market Street and Grove Ave., Petersburg. One free two-hour tour begins at 10:30 a.m., and a second excursion starts at 2:30 p.m. For reservations and details, call (804) 732-3531 x222 or email emmanuel_ dabney@nps.gov.

James River Cleanup | Sept. 13 The 15th Annual James River Regional Cleanup is set for Sept. 13, 9 a.m. - 1 p.m., at a number of sites along the river. Sponsored by the James River Advisory Council, lunch will be provided to all volunteers. They should wear closed-toe shoes and bring water and gloves. Registrants under the age of 18 must be accompanied by an adult to sign for them. The cleanup launches JRAC’s first James River Week celebration that will feature many special activities including a river cruise, a camp out, social and dining events and more. For details and to sign up, visit jrac-va. org or call (804) 717-6688.

Hymn Sing through the Bible | Aug. 31 The Lutheran Church of Our Redeemer invites community members to a Hymn Sing through the Bible worship service Aug. 31, 10 a.m., at 1769 South Sycamore St., Petersburg. Members and guests will sing many favorite hymns. All are welcome to the service. For details, call (804) 732-8567.

ASSOCIATION OF QUARTERMASTERS Fort Lee, Virginia

Annual Colonel Alexander “Big Al” Davis Memorial Scholarship Fund Golf Classic – CARDINAL GOLF COURSE – FORT LEE, VA Friday, September 26, 2014 For more information contact Debbie Donovan, (804) 734-3082 or Email: assocqm@aol.com

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MONDAY: Free Texas Hold ‘Em Poker Games at 7pm & 9:30pm EVERY FRIDAY: Ladies Night with DJ Bishop 8pm to 12am


22 | Traveller | August 28, 2014 | www.fortleetraveller.com

Classifieds TO PLACE AN AD...

BY PHONE:

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(804) 526-8692

MILITARY NEWSPAPERS OF VIRGINIA

Call: (804) 526-8656 Monday - Friday 8:30 a.m. - 5:00 p.m.

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ASK ABOUT OUR MILITARY SPECIALS! APARTMENTS Colonial Heights $710/month 1500 Concord Ave. 1,000 sqft., 2BR, 1.5 BA, walk-in pantry. Colonial Heights $710/month 1400 Meridian Ave. 1,000 sqft., 2BR, 1.5 BA, Rent includes water, trash & sewer. HOUSES Colonial Heights $695/month 308 Kent Ave. (Duplex) 2BR, 1 BA, large living rm & kitchen. Great yard. Gas & central air. No pets please. Petersburg $800/month 2578 Pinehurst Dr. Large 2 story home with a very large eat-in kitchen & living room. 4BR, 2 baths & tons of closet space.

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www.fortleetraveller.com | August 28, 2014 | Traveller | 23

FREE CLASSIFIED AD

CROSSWORD | BY SGT. MCGILLICUDDY

Advertising Policy & Deadlines QUALIFICATIONS FOR FREE ADS:

• Eligibility: Active duty or retired military, their eligible family members and active or retired civil service employees • Free ads cannot be of a commercial nature (i.e., business opportunities, help wanted, etc.) and must be personal property of the eligible member. They also should not represent a sustained income or business or be sold or listed through agents or representatives. • When advertising a home for rent or home for sale, the home must be THE PRIMARY RESIDENCE. (All rental properties are considered to be paid ads.) • When advertising animals for sale, the ad will only be considered free if there is only one animal being sold. (LITTERS BEING SOLD ARE CONSIDERED PAID ADS) • The classified editor reserves the right to edit or refuse ads based on advertising policies.

HOW TO SUBMIT:

• No more than 5 ads per week, per household. • Free ads will not be accepted via official mailing channels such as guard mail or postage and fees paid indicia. Free ads will be accepted by fax, mail, delivery or Web site. See end of this ad for details. • We cannot accommodate phone inquiries regarding free classified ads. • Renewals, corrections and cancellations cannot be taken by phone and must be resubmitted. • Copy for free classified ads should be typed or printed legibly. • Ads which are illegible, too long or otherwise do not conform to instructions will not be published • Automotive ads must begin with make, model and year (in this order). • Real estate ads must begin with the name of the city, followed by the neighborhood. DEADLINE: 5pmcode___________________________________________________________________ Thursday the week prior to publication. Address and phone number must be included on form. City, state, ZIP Name of Person Placing Ad: Work phone# Home phone# ______________________________ Mailing Address: City, State, ZIP Code: Sponsor Rank/Rate/Grade____________________ Work Phone #: Home Phone #: Command: __________________________________________________________________________ Sponsor: Rank/Rate/Grade: Command: Include home # and/or address within text of ad. Approximately 25 characters (including spaces) per line.

Clip and Fax to: (757) 853-1634 or mail or deliver to:

MNV Classifieds • 150 W. Brambleton Ave. • Norfolk, VA 23510 • Free ad form •

1$0( 7+$7 &$3,7$/ T. Anthony Bell Senior Writer/Special Projects

:(¶9( *27 <285 %$&. - 2 , 1 2 8 5 2 1 / , 1 ( & 2 0 0 8 1 , 7 < $7

ACROSS 3. A Portuguese-speaking capital in the Western Hemisphere 6. The last capital of West Germany 8. The most populous Spanishspeaking capital in the world (two words) 9. This Northeast U.S. city is the longest-running state capital in the United States 10. A state capital with a French name (two words) 11. The northernmost U.S. state capital 14. Formerly the capital of Nigeria 16. The least populated U.S. state capital 17. There are two country capitals named for U.S. presidents. You know the first one. Name the other. 18. The de facto capital of the

European Union 19. Citizens in this Middle Eastern capital speak Persian DOWN 1. This European capital shares its name with the country 2. A former capital of Virginia 4. The first country capital to host the Olympic Games 5. Was the first capital of the Confederacy 7. Name for a Scandinavian capital and a popular dipping tobacco 12. Most state legislatures meet here 13. African capital city established by former American slaves 15. A capital also known as the City of Light

For this week’s answers, visit www.ftleetraveller.com/ community_life/puzzle/.


24 | Traveller | August 28, 2014 | www.fortleetraveller.com

2010

LEXUS GX 460 PREMIUM 59k

Navigation Rear Entertainment LOADED

MILES

22007 ACURA

2008-2010 JEEP 20

Credit Union Financing Available

OVER 200 VEHICLES IN STOCK FULL SERVICE DEPARTMENT 2005-2008

2009-2011 NISSAN 2009-

BMW

RO OGU UE

TL

WRA ANGLEER 6-Speed, A/C 2- & 4-Door

328, 335, 535, X3 & Z4 7 to Choose From!

S & SL AWD 3 to Choose From!

2010 TOYOTA 20

2008-2013 DODGE 200

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IMPALLA

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SE, SXT, R/T 7 to Choose From! M Miles Start at 30,000

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1969 CHEVROLET

2012 MITSUBISHI 20

2004 CHEVROLET

G3 35

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27,000

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Power Sunroof CD Player

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2007 CHEVROLET 200

MAXIIMA S

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Power Sunroof Leather

Blue & Black Miles Start at 10,000

SXT Third Row PWR Sunroof

SS Auto, A/C, LOADED

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2012

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COOP PER RS

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MAZZDA A6

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MUST! SE E

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View Our Full Inventory Online at www.autohmc.com


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