The Flagship 03.20.2025

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USS Truxtun deploys from Naval Station Norfolk

ByLt.MichaelaWhite Commander U.S. 2nd Fleet

NORFOLK, Va The Arleigh Burkeclassguided-missiledestroyerUSSTruxtun (DDG 103) departed Naval Station Norfolk for a scheduled independent deployment today.

Theship’sdeparturecomesaftermonths of training maintenance, and certification events, which ultimately prepared the ship for a multitude of operations. Ultimately enhancing the Navy’s ability to detect and counterthreatswhendirected.

“Being ready to fight and win isn’t just a goal, it’s a way of life for Truxtun Sailors This crew is unmatched in their perseverance and dedication to the ship’s warfighting readiness and tactical proficiency,” said

Cmdr JamesKoffi Truxtun’scommanding officer “I am confident that our team will perform to the highest standards of excellence, providing sustained credible combat power and remaining a warship ready for taskinganywherewhencalleduponaround theglobe.”

Truxtun, stationed in Norfolk, Va., is a multi-missionguided-missiledestroyerwith air warfare, anti-submarine warfare, naval surface fire support, and surface warfare capability Its ship’s company includes approximately 300 Sailors, with an additional 40 embarked air wing personnel assignedtothe“Vipers”ofHelicopterMaritimeStrikeSquadron48

“The maritime environment presents complexchallenges andtheNavydemands well-trained and capable warfighters and

Truxtonwilldeliverwhencalledupon, said, ViceAdm.DougPerry,commander,U.S.2nd Fleet.“TheseSailorsareadaptable,andour Navyhaschargedthemtopressforwardand challenge threats against our nation, Allies andpartners.” Truxtun last deployed in 2023 with the George H.W. Bush Carrier Strike Group During this time the ship operated in U.S. 5th and 6th Fleet areas of operation and participated in Exercise AMAN, Exercise Juniper Oak 23-2, and International MaritimeExercise2023.

“Our Navy, our crew, and our ships combine to make the U.S. a capable force,” saidPerry “For250years,theNavyhasbeen a force to be reckoned with, and we stand ready to fight. I am confident in Truxtun deliveringwhencalledupon.”

Truxtun was commissioned on April 25 2009 The ship is named for Commodore ThomasTruxtun,whowasselectedasoneof theNavy’sinitialsixcaptainsonJune4,1798 U.S. 2nd Fleet, reestablished in 2018 in response to the changing global security environment, develops and employs maritime ready forces to fight across multiple domainsintheAtlanticandArcticinorderto ensure access, deter aggression and defend U.S.,allied,andpartnerinterests. FormoreU.S.2ndFleetnewsandphotos, visit facebook.com/US2ndFleet, https:// www.c2f.usff.navy.mil/, X -@US2ndFleet, and https://www.linkedin.com/company/ commander-u-s-2nd-fleet

ByYeomanSeamanKyaRobinson

NORFOLK,Va NavalStation(NAVSTA) Norfolk’s Morale, Welfare and Recreation (MWR) hosted its fourth annual March Madness 5K event at Vista Point on March 7,2025 Tyler Smith, MWR’s fitness coordinator started their annual March Madness 5K series in 2021 for participants from across the base to come together for a fun and energizing run. The event aimed to foster camaraderie, morale, and physical fitness among Sailors, their families, retirees and basepersonnel.

“The one thing about the MWR fitness program is it’s a free resource I don’t think a lot of Sailors know that firsthand,” Smith explained. “Out in town, you have to pay to participate in 5K events but the best way we can support active-duty members, their dependents, and retirees is to offer free

resourceslikethese5K’s.Theyaremeantto build morale and provide relief amidst the busyschedulesofworkingandhomelife.”

Thisyear’sMarchMadness5Khascontinued to grow, with new and familiar faces showing up for the annual event. Smith noted,“I’veseennewfacescomealongeach year andthiseventhasgrownovertime.”

Staff and volunteers began setting up for the event at 10:00 a.m., preparing refreshmenttables,aninflatablefinishline,andrace bibs for participants At 11:30 a.m., the race

TurntoMarchMadness5K, Page 2

NORFOLK,VA(Mar 7,2025) Naval Station Norfolkhosts its 4thAnnual March Madness 5Krun event atVista Point with over200 participants.The event is organized byNorfolkMorale Welfare Recreational Fitness.(U.S.NAVY PHOTOBYAVIATIONORDNANCEMAN 2NDCLASSAMARHUSADZINOVIC)

HSC-26conducts change of command ceremony

ByLt.JulieJohnson

HSC-26Public Affairs

NORFOLK,Va.—The“Chargers”ofHelicopter Sea Combat Squadron (HSC)26, stationedaboardNavalStationNorfolk,held achange of command ceremonyonMarch 6, 2025,marking atransition of command leadership Following an airborne change of commandflyover, Cmdr.Mike“Backstreet”Greenstreet,ofPylesville,Maryland, assumedalldutiesandresponsibilitiesasthe HSC-26commanding officer fromCmdr. ScottChirgwin,ofPortland,Oregon,during aformalceremonyintheHSC-26hangar

Retired Cmdr. James “Wookie” Vega, longtime friend of Chirgwin and the ceremony’sguest speaker, addressedthe audience and discussed the difference between doingandbeing

“Eachdaywehavetochoosewhetherwe justwant to be aplane captain, to be aCDI, bea‘SafeforFlight’,beachief,adivisionofficer,department head, XO or skipper,orwe

candecidetodo,”Vegasaid.“Wecancertify, inspect,and lead. We can listen, learn, and act. Each daywecan ask‘am Icontent with beingordoing,’ and then findthe waytobe ado-er rather than abe-er.Thissquadron musthavealotofdo-ers,asthelistofaccomplishmentsisimpressive.”

Vega then directed hiscomments to Chirgwin

“Icanguaranteethathefullyunderstands thathedidnoneofthosethings.Whathedid do,wasremoveasmanybarriersinyourway as he could so that theCharger team could do all the amazing things that have gone on hereduringhistour.Hedidinspire,implore anduplift.Heled,”Vegasaid

During Chirgwin’stour with HSC-26, he managed an exceptional flight hour programexecutingover12,000flighthours whichledtoqualifying25helicopteraircraft commanders,21functionalcheckpilots,and 44 utility crewmen ahead of career milestone timelines.His actionsinthe managementof15MH-60SKnighthawkhelicopters andover382personnelensuredassetavail-

(VIRGINIABEACH,Va.) LindsayWhite,software engineerat NavalSurfaceWarfareCenter Dahlgren Division (NSWCDD)Dam NeckActivity(DNA),presentsherproposal to apanel of judges during theDNAInnovation Challenege,Feb.24.NSWCDDDNAhostedaninnovation challenge to promote the expression ofnewideas to solveexisting problems in supportofthe warfighter (U.S.NAVYPHOTOBYCARLEEMACPHERSON/RELEASED)

abilityforapermanentthreeaircraftdetachment in Manama, Bahrain, threeembarked major deploymentsaboardUSS Bataan (LHD5),USSIwoJima(LHD7),USNSAlan Shepard(T-AKE 3), multiple under-ways aboardUSS LewisB.Puller (ESB3), three Defense Support of CivilAuthority deployments,and eight independentsea detachments

While speaking to his command for the final time,Chirgwinimploredthose he leavesbehindtocontinuetotakeonespecific action.

“Serveyour people.The backbone of HSC-26isthe peoplewho work hereevery dayacross all departments.They arethe futureofourenterprise.Howtheyareforged through training,education and leadership willinformthesuccessofafutureNavyand sustainedsuperiornavalservice,”Chirgwin said Duringremarksfollowinghisassumption of command, Cmdr.Greenstreet shared a few thoughts on the duty of the squadron and what it means to serveonthe Charger team.

“Westandeverreadyasa forcefor good -adapting, protecting,and serving wherever themission demands. Ours is alabor of sacrifice,willingly given, because this countryremainsworthfightingfor,”Greenstreetsaid.“Wewelcomeallwhosharethis commitment, understanding that together wearestrongerandgreaterthanthesumof our individual efforts.Wewill do our duty and answerour nation’scall, unwavering, aslongasittakes.” HSC-26 trains pilots andaircrewmento employtheMH-60SKnighthawkhelicopter worldwideina varietyofmissions, includingfleetlogisticssupport,searchandrescue, medicalevacuation,specialwarfaresupport, anti-surfacewarfare, humanitarian assistance/disasterreliefandmaritimeinterdictionoperations.Thesquadronmaintainsthe onlyfulltimeforwarddeployeddetachment of U.S. Navy helicopters based in Manama, Bahrain supporting the 5th Fleet area of responsibilityaswellasoperatesinsupport ofdeployedamphibiousreadygroups

(VIRGINIABEACH,Va.) Judges provide feedbackon proposals during the DNAInnovation Challengeatthe NavalSurfaceWarfareCenterDahlgren Division(NSWCDD)Dam Neck Activity(DNA).NSWCDD DNAhostedaninnovation challengetopromote the expression of newideas to solve existing problems in support ofthewarfighter.(U.S.NAVYPHOTOBYCARLEE MACPHERSON/RELEASED)

Software engineer winsfirstDNA Innovation Challenge

ByCarleeMacpherson

NavalSurface WarfareCenterDahlgren Division, DamNeck Activity

VIRGINIABEACH,Va.—LindsayWhite, softwareengineer in the SoftwareDevelopment Branch of the IntegratedTraining Systems Division at NavalSurface Warfare CenterDahlgrenDivision(NSWCDD)Dam NeckActivity(DNA)wasnamedthewinner oftheinauguralDNAInnovationChallenge heldFeb.24

An innovation challengeisacompetition designed to promote the expression of new ideas to solveexisting problems.This challenge wasspecificallymodeled to follow thepopulartelevision series “Shark Tank,” with presenterstasked with finding engaging ways to convince apanel of judges that theirideasheldmeritbothfortheorganizationandfortheWarfighter.

“I wassopleasantly surprised by how much people embracedthe format,”said Joanne Pilcher,chief scientistatNSWCDD

MarchMadness 5K

officiallybegan with ablast of energyand excitement. Participants raced along the course,whichtookthemaroundVistaPoint andprovidedviewsofthepiers

“This wasmyfirsttimerunning on the base, andthe MWR is very supportiveof military membersinthis area. They work closelywith Mobilization Deployment Support Command (MDSC)to support membersreturningfromdeployment,”said YeomanFirstClassJatlinHux,whoworks attheMDSCinthedemobilizationdepartment. “The camaraderie here is great, and it’saverywarmenvironment.” As runners crossed the finish line, they were metwith enthusiastic cheers and smiles from volunteers.The event concluded at 1:00 p.m. with participants enjoying refreshments,relaxing,and minglingaftertherace

DNA. “Itwas free-form, andIwasn’t sure if everyone would; but Isaw the spark of creativity,andIthinkitwentreallywell.”

LindsayWhite wasone of four participants and submittedfour out of the seven pitches presented to the panel. Herproject titled “ChatDOD” received first place, andanother oneofher proposalsalsotook secondprize “ChatDODisalarge-languagemodel trainedon, and designed specifically for, DOD-specificdocumentation,” explained White.“Paperwork is such aprominent thing within government work and as one of the judges pointed out, it’s not unnecessary;but it can become tedious andrepetitive. Many of us areengineersand want to be doing the actual engineering work, so I came up with this idea to help speed up the process.”

Whitehas worked at NSWCDD DNAfor thelastfouryears, first as an intern in the NREIP and SSEP programs and thenasa full-timecivilianemployeeaftergraduating

from Virginia Wesleyan with aBachelorof ScienceinMathematics.Whitelaterwenton toearnaMasterofScienceinModelingand SimulationEngineeringfromOldDominion University “Lindsay’s pitch hit the criteria we were lookingfor completely,”noted Pilcher.“It wassomething that wasachievable, solved aproblem, improvedefficiency,and filleda Warfightergap.” Participants in this challenge willwork with mentors from the panel to turn their pitchesinto proposals forvarious research and development funding opportunities across the NavalResearchand DevelopmentEstablishment(NR&DE)suchasNaval InnovationScienceandEngineering(NISE) projects.AccordingtoPilcher,theseproposals will then be submitted when funding opportunities emerge during theyear,thus betterpreparingDNAtorespondtocallsfor projectstheyotherwisewouldn’thavetime toexploreanddevelop Whilethiseventwasthefirstofitskindat

NSWCDD DNA, Pilcher hopes to provide more opportunities like it to foster innovationandtalentwithintheworkforce “I think challenges likethese areimportant,”said White. “There’s afamousquote fromAdmiralGraceHopperthatsayssomethingtothe effect of,‘Themostdamaging phrase in theEnglish language is ‘we’ve alwaysdone it this way.’I think that’s so true.Thesetypesofchallengesofferpeople thechancetosharetheout-of-the-boxideas theyhavetobetterutilizenewtechnologyto supporttheNavy.”

“DNAhastalent,”addedPilcher,“andwe needtocontinuetofosterit.

NSWCDD DNAishome to theNavy’s cutting-edgefleettrainingsystemsdevelopment,aswellasresidentexpertsincyberand intelligenceengineering,fleetreadinessand fleet supportoperationsacrossall surface Navyprograms

Formoreinformation onupcoming MWR events at NAVSTA Norfolkor surrounding installations,pleasevisit https://www.navylifema.com/events

from Page 1 NORFOLK,VA(Mar.7,2025) NavalStation Norfolkhostsits 4thAnnual March Madness 5K run event atVista Point,with over200 participants.The event is organized byNorfolkMorale WelfareRecreational Fitness (U.S.NAVYPHOTOBYAVIATION ORDNANCEMAN2NDCLASSAMAR HUSADZINOVIC)

Editorial Staff ManagingEditor |MCC Amanda Kitchner 757-262-2852|amanda.s.kitchner.mil@us.navy.mil

Carrier Strike Group 12 holds change of command ceremony

ByPettyOfficer2ndClassTrinitiLersch

CarrierStrikeGroup12

NORFOLK,Va CarrierStrikeGroup(CSG)

12 held a change of command ceremony at the historic Pennsylvania House on Naval Station Norfolk,March12 2025

Standing alongside family friends staff and crew Rear Adm. Paul Lanzilotta relieved Rear Admiral Thomas P. Moninger and assumed dutiesascommander,CSG-12 Moninger,anativeofWilliamsburg,Virginia and Naval Academy graduate, assumed command in May 2024 and led the Gerald R. Ford Carrier Strike Group (GRFCSG) through its second work up cycle Directing approximately 7,500 Sailors across 17 commands, he commanded the GRFCSG through multiple trainingexercisesandevolutionsinadvanceof theirupcomingoperationaldeployment.

“Serving as the commander of Carrier Strike Group Twelve and working with these outstanding major commanders has been one of the great highlights of my career,” said Moninger “The professionalism, dedication, and resilience of the Sailors to enhance the overall readiness and lethality of the strike group are second to none and I am proud of whatweaccomplishedtogether.”

ViceAdm.JohnE.Gumbleton,Commander, Task Force 80, and deputy commander, U.S. FleetForces,servedastheevent’sguestspeaker

“I appreciate the leadership, attention to warfighting and passion Tom [RDML Moninger]demonstratedpreparingtheGerald R.FordStrikeGroupforherupcomingdeployment. His efforts made Gerald R. Ford Strike Group more lethal and combat ready I look forward to working with RDML Lanzilotta in his new capacity as the Commander of Gerald R.FordStrikeGroup.”

Lanzilotta,anativeofLongIsland,NewYork, assumescommandofCSG-12followingacareer of leadership assignments including serving as the executive officer of USS Ronald Reagan (CVN 76), commanding officer of USS Arlington (LPD 24), and commanding officer of USS GeraldR.Ford(CVN78).

“We are here to do our nation’s work at sea. This carrier strike group will dominate in our area of responsibility, forcing our adversaries tothinktwice-bymakingitundeniablethatwe bringoverwhelmingpowertobearandbybeing readyearly”,saidLanzilotta.

CSG-12 is the immediate superior in command of USS Gerald R. Ford (CVN 78), Carrier Air Wing (CVW) 8, USS Normandy (CG 60), USS Winston S. Churchill (DDG 81), Destroyer Squadron (DESRON) 2, USS Mitscher(DDG57),USSMahan(DDG72),USS McFaul (DDG 74), USS Bainbridge (DDG 96), andUSSForrestSherman(DDG98). For more information about Carrier Strike Group TWELVE, visit https://www.c2f.usff navy.mil/csg12/ and follow along on Facebook www.facebook.com/GRFCSG/, Instagram @ cvn78_grford, and DVIDS https://www.dvidshub.net/unit/CSG12

Norfolk Naval Shipyard contracting personnel complete Contracts Management & Practical Acquisitions Skills Workshop

ByTroyMiller Norfolk Naval Shipyard

NorfolkNavalShipyard(NNSY)Contract-

ing Department (Code 400) executes approximately 1,400 contracts each year

To ensure that all Code 400 personnel are familiarwithandadheretovariouspolicies rules and regulations Code 400 recently held its inaugural Contracts Management & Practical Acquisitions Skills (CMPAS) Workshop(pronounced“compass”)fornine newpersonnel.

“The CMPAS workshop serves as an indoctrination for new employees to a gain better understanding of the skills needed to be successful within Code 400,” said Contracting Departments Business Operation Division Head (Code 420) Donyette Rodgers “TheCMPASprogramisaimedat enhancing the participants’ ability to make sound business decisions in the complex world of government contracting and becomeasuccessfulemployeeatNNSY.”

Contracting Department Policy Branch Head (Code 421) Tyler Macdonald added, “Thiscomprehensiveworkshopspansover thecourseof13weeks,consistingofover100 hoursofacademicinstructionand50hours of hands-on training and mock procurements.”

The CMPAS workshop facilitators provide a broad overview of the Federal Acquisition Regulation (FAR) with a focus onSimplifiedAcquisitionProcedures(SAP) Throughout the CMPAS program the students have access to hands-on training expert guidance and collaborative learningexperiencestailoredtoaddressthechallenges and opportunities in the contracting field.Alongwiththefacilitator-ledtraining, theworkshopinvolvespracticalapplication exercises,walkthroughs,knowledgechecks and a capstone project which consists of several mock procurements which were deliberately sourced from real-world acquisitions, focusing on common errors and overcoming obstacles that the participants are likely to encounter early in their contractingcareers

“Government contracting is under close scrutiny, now more than ever, to ensure properstewardshipofthetaxpayerdollars,” Macdonald. “This workshop provides a comprehensive grounding in correct contracting principles business ethics and effectivecommunication—vitalskillsforany contracting professional. It ensures attend-

ees can manage procurements responsibly, complywithregulationandpolicy andmost importantly upholdthehighestethicalstandards expected as contracting professionals.”

InlightoftheDefenseAcquisitionUniversity’s (DAU) shift toward a “back to the basics”approach—resultinginfewerformal classroom hours—the CMPAS Workshop fills critical knowledge gaps and shortens the learning curve, ensuring a capable and confidentcontractingworkforceatNNSY

“There is a widely circulated leadership axiom that goes: ‘what if you train your

NAVFAC hacks with NATO

ByChristopherDunne

Naval Facilities Engineering Systems Command HQ

Naval Facilities Engineering Systems Command(NAVFAC)HeadquartersAdversarial Cyber Operations (ACO) technical lead Bao Huynh joined 200 military and civilian cyber experts in a cyber warfare exerciserecentlyinTallinn,Estonia

The exercise, conducted annually by the NATO Cooperative Cyber Defence Centre of Excellence (CCDCOE), brought participants together from 40 NATO and non-NATOmembernations

The exercise focused on training cyber specialists to execute full spectrum offensive cyber operations in a simulated crisis environment,andincludedcyberoperators, digitalforensicexperts,andspecialistsfrom variousunitswhoworkwiththeirnational cyberforces

“Weareadefensivealliancebynature In order to understand how our adversaries thinkwealsoneedtomasteroffensivecyber skills,” said Dr Mart Noorma, Director of NATO CCDCOE. “Deterrence in cyberspaceiscomplicated,butwecontinuedoing ourbesttokeepournationssafe.”

Huynh joined a group of hackers targetingtherailwaysystemofafictionalhostile nation and disrupting the movement of supplies to the front lines His expertise in industrial control systems was instrumentalinthedevelopmentoftheattackhis

hackergroupleviedtotakedownthe railsystemandeventuallytakedown thehostilenation’ssupplychain.

NAVFACdoesnotengageinoffensive cyber operations, Huynh said.

“We were invited to participate because offensive capabilities are crucialforimprovingdefense.”

“Taking an attacker’s perspective against our own system allows us to expose weaknesses that are often overlooked or misunderstood, so they can get the attention and resourcestheyneed.

To combat real-life attacks, NAVFAC also employs a Hunt and Incident Response Team (HIRT) to detect and respond to any breach of our networks, Huynh said. “The NAVFAC ACO works closely with HIRT to improve their detection capabilities while they in turn motivateustobecomestealthier.”

“NAVFAC is responsible for providing mission critical services to the fleet,” Huynh said, “many of which resemble systems that have been attacked in past and present conflictsaroundtheworld.”

people and they leave? What if you don’t, and they stay?’ In other words, Code 400 is investing our time and energy in welltrained contracting professionals and we anticipate that it is an investment that will paydividendsyearoveryear,”saidMacdonald.

The personnel who completed the CMPAS workshop are Contract Specialist Ruby Decker, Contract Specialist Devin Edwards, Contract Specialist Miracle Griffin, Contract Specialist Jordan Moore, ContractSpecialistAshleyMoose Purchasing Agent Daliah Maxwell Sapp, Contract

Specialist Chaunsa Saunders, Contract Specialist Melissa White, and Purchasing AgentMs Patterson.

“I was here at NNSY for one week with no experience to do my job, said Contract Specialist Ashley Moose “The workshop helped me feel confident in preparing to do my job Plus, all the presenters were people who work in Code 400 and my coworkers, sonowIknowwhototurntoforassistance inanyparticulararea.”

The CMPAS workshop completed at the end of January 2025 with future sessions scheduledtostartinMarch2025

Huynh said participation in large-scale hacking exercises such as the NATO CCDCOE event allows the NAVFAC ACO to “level up” both capabilities, enhancing oursystemdefenses

“It’s one capability to find and exploit a weakness Huynh explained. “It’s anothertoperformanattackwithstealth. An attacker needs both to achieve their objective.”

Iasked what kind of family Amina wanted. She said, ‘A

Denise, adopted 17-year-old Amina

Rabago earns Military Excellence Award at Recruit Training Command

ByMarcLindsay U.S. Navy Recruit Training Command

GREATLAKES(NNS) AirmanAppren-

tice Armando Rabago graduated as the top Sailor from Recruit Training Command, earning the Military Excellence Award (MEA)March13,2025

Rabago,fromSanAntonio,Texas,saidhe enlisted for a variety of reasons, including the opportunity to change the direction of hislife

“For the first half of my life I lived in Mexico anditwastoughbackthen, Rabago said.“Mymotherwantedthebestformeand my brother, but even after we moved to the U.S. things didn’t necessarily get any easier GrowingupIdidn’thavemuch,andopportunitieswerelimited.IknewthatonceIgot older, I needed to do something to help my family For me joining the Navy was a way to establish a brighter future I’d be able to seetheworld,growasaperson,andchange mywayoflife.”

The Navy Club of the United States Military Excellence Award is the top award presentedtotherecruitthatbestexemplifies thequalitiesofenthusiasm,devotiontoduty, militarybearing,andteamwork.Theaward placeshimatthepinnacleoftoday’snewest Sailors Rabago is awarded a flag letter of commendationaspartofhisrecognition.

The award, according to Rabago is the best possible first step to start his naval

career “When I arrived at boot camp, all I wanted to do was graduate,” said Rabago.“Iwantedto make sure I passed all my tests, so I put a lot of effort into studying Winning an award was never on my mind. The hard work ended up paying off and even though I wasn’t expecting this, I’m really happy that I wasabletomakemy mother proud. It’s made me rethink what I’m capable of and I’m thankful to everyone in my division for their support. They pushed me to be better, and I hope I did the same for them.I’mexcitedforwhat’stocomeandfeel likeI’maspreparedaspossibleforwhatthe futureholds.”

Rabago’s RDCs (Recruit Division Commanders) are Chief Gunner’s Mate (GMC) Jordan Reckmann, Mineman 1st

Class (MN1) Kevin CarpenterandAviation Electrician’s Mate 2nd Class (AE2) Shane Smith, andtheyguidedhim through the nineweekprocess

“No matter who you are, boot camp will challenge you,” he said.

“All of my RDCs held us accountable, and without that hard training, I wouldn’t be set up for success the way I have been. Their job was to develop me into a Sailor that’s prepared for the fleet and I can honestly say that I couldn’t have had betterinstructors.”

Along with his RDCs,Rabagofound inspirationfromhisfellowrecruits

“My mother and grandmother are two people that I look up to and am motivated by,” Rabago says “They are the strongest people I know and have experienced a lot of difficulties. But no matter what they go

through, they always have smiles on their faces and kindness in their hearts They’ve made me a stronger person, and I was inspiredbythemtogetthroughthisexperiencenomatterhowdifficultthingsbecame Every time I talked to them, I was more determinedtosucceed.”

Rabagosaidthebiggestchallengehefaced in boot camp was learning to communicate withawidevarietyofpeople

“Each division is a mix of people from all overthecountry,”saidRabago “Weallhave differentperspectivesanddifferentwaysof handlingissueswhentheycomeup Learning to communicate and interact with each other was difficult at first. What eventually helpeduswasknowingthatnomatterwhat we all had one thing in common. Everyone herewantstomakesomethingoutofthemselves Rememberingthatwecanmakeeach otherbetterandlearnfromeachothereven whenwemightalwaysnotagreewassomethingthatwebenefitedfrom.Keepingthings in perspective also helped me personally to bemorepositive.

Aftergraduation,RabagowillattendAviationMachinist’sMate“A”SchoolinPensacola, Florida, for training on basic aviation theoryandskills

Training at RTC is approximately nine weeks and all enlistees in the U.S. Navy begin their careers at the command. More than 40,000 Recruits train annually at the Navy’sonlybootcamp

ByThomasJones Strategic Systems Programs

COLLEGE PARK, Md Members of StrategicSystemsPrograms(SSP)attended theUniversityofMaryland’s(UMD)Spring Career & Internship Fair from February 26-28, speaking to bright students and promoting the opportunities the command hastooffertothenextgenerationofpotentialSSPemployees

“In-person recruitment events are importantbecausethey’reinstantnetworking, they let you find and physically meet top candidates,” says Kathleen Cushman, Human Resources Specialist and RecruitmentOutreachProgramManageratSSP.

Recruitment events are attended by alumni, supervisors, hiring managers, and anyone else from SSP with an interest in advocatingforthecommand.

“Meeting these future SSP employees is

how we carry out the SSP Mission/Vision to2084,”Cushmancontinued.

Connecting in-person at recruitment events can encourage potential candidates to tell recruiters more about themselves Eventslikethesearecriticaltothecontinued developmentofSSP’sworkforce According toCushman,themostappealingcandidates arethosewhoshowinitiative curiosity,and aspiration, all traits that participants may have a better chance of displaying face-toface

“The face to face interaction affords candidates the opportunity to dialogue in comfort. When you’re talking back-andforth, it encourages them to share more of their story,” said Tynisa Haskins Human ResourcesSpecialistatSSP

Maggie Elliott, Equal Employment OpportunitySpecialistatSSP,says“Atthese events, people are looking and stopping everywhere. You can just say, ‘let’s talk,’ no

prior research or knowledge required, and you get to have a conversation with people who might be exactly what you’re looking for.”

“The body language is a very important partoftheconversation,”Elliottcontinued. AnalumniofUMD,andarelativelyrecent addition to SSP herself Elliott says that for supervisorslookingforspecificpositionsto fill, these events are the best opportunity to get a feel for individual candidates Cushman, who has been involved with promotingSSPatrecruitmenteventsforayearand ahalf,agrees

“They can identify candidates, talk to theminasortofinformalinterview,andsee if they would be a good fit for the position and organization, Cushman said. “First impressionsareeverything.” According to Cushman, these physical interactions are some of the most importantstepsittakestosuccessfullypresentSSP.

Beingapproachableandinteractingdirectly withstudentsishowthosefirstimpressions are made, and even something as simple as handing out SSP-branded items and info can make the difference in having students promote the command to other potential candidates

“You get to discover talent that you wouldn’t have otherwise,” said Haskins “We meet people we never would have if wedidn’tphysicallyattendtheseevents.” Strategic Systems Programs is the Navy command that provides cradle-to-grave lifecyclesupportforthesea-basedlegofthe nation’snucleartriad.Thisincludestraining, systems,equipment,facilitiesandpersonnel responsibleforensuringthesafety security, andeffectivenessofthenation’sSubmarine LaunchedBallisticMissile(SLBM)Trident II(D5LE)StrategicWeaponSystem.

Former Vietnamese refugee reunites with rescuer; USS Blue Ridge

ByPettyOfficer2ndClassToiWilliams

USS Blue Ridge (LCC 19)

For eight days and nine nights, those aboard braved rough seas and unpredictable weather for the chance of freedom from a country ravaged by conflict Two of themwereLily,then16,andher20-year-oldsister,Sally

As the Blue Ridge advanced toward the fishing boat, former Photographer’s Mate 2nd Class Philip Eggman stood on the starboard sponson prepared to capture the moment. “I remember their faces when brought aboard, consumed with fear exhaustion but also relief,” he said Hospital corpsmen treated those who suffered from malnutrition and dehydration. Others searched through their racks and sea bags for spare clothing

The combined effort to answer the plight of the Vietnamese refugees embodies the U.S. Navy’s continued commitment to assist those in distress at sea.

“The crew was tough ‘Navy’ Sailors yet incredibly protective of the families, said Eggman “They gave them clothing, food, and small gifts like candy and lighters I don’t even know where they got the gifts, but they wanted to do whatever they could.”

The families remained embarked until Blue Ridge moored at HMS Tamar, Hong Kong, and were then transferred to British authorities two days later Lily and her sister were taken to a refugee camp in the Philippines for six months before ultimately immigrating to the United States where they settled in California.

compassion

shown by those aboard and the ship she credits for her new life

Eager to reunite her mother with the ship, Lorene searched for more information about the rescue and discovered Eggman’s photographs. She searched for his name online and quickly found his contact information.Uponconnecting,theyworkedtofulfillLily’s lingering desire to board Blue Ridge

“The USS Blue Ridge is my life,” said Lily “It was mydream hopeandwishformeandmydaughtersto visitheretogethersoIcanshowthemhowimportant the ship is to my life.”

Whiletouringtheship,Lilyheldafolderwithphotos ofherbrieftimeaboard.Whenpassingafamiliarlocation, she would hold up the black and white image to show the tour guides photos of herself in the same spot in 1984

Lily’seldestdaughterattributeshermother’slifeto theship’sdecisiontorescuethoseaboardbecauseshe wasuncertainhowlongtheboatwouldhaveremained adrift without the interference

“When I think of Blue Ridge’s impact on my mom’s life, it is her life,” said Leilani. “It feels like such a simple answer, but without [the ship], we don’t know how long [their time at sea] would have been drawn out.”

BlueRidgeistheoldestoperationalshipintheNavy and, as 7th Fleet command ship, routinely interacts and operates with allies and partners in preserving a free and open Indo-Pacific region.

uarterdeck

Forecasting key to successful Industry Day 2025

BySusanneGreene Norfolk Naval Shipyard

Norfolk Naval Shipyard (NNSY) sponsored its 3rd Annual Industry Day Jan. 15 Industry Day gives NNSY and contractors the opportunity to engage and share future work scope requirements supporting the shipyardmissionofon-timedeliveryofships backtotheFleet

Eachyear,theeventgrows,andmorethan 50companiesparticipatedthisyear ANaval Facilities Engineering Systems Command (NAVFAC)555representativealsoattended to provide additional insight into NNSY’s future needs with the Shipyard InfrastructureOptimizationProgram(SIOP)working to modernize shipyard facilities and equipment.

“We started a strategic acquisition forecast in 2019, which allows us to say in the next seven years these are the services we are going to be looking for,” said Norfolk

NavalShipyardServiceAcquisitionProgram

Manager Matthew Daigle. “Our forecast provides the public sector with a crystal ball of what we are going to be looking for, whether its raw numbers as far as organic resources or special capabilities and qualificationsthatcontractorsneedtoget.

Industry Day provides NNSY with the opportunity to provide context of what is goingtobeoutsourcedtocontractors

The strategic acquisition forecast saves time and money by foreseeing what NNSY needs for their projects before they begin solicitingcontracts

Industry Day gives NNSY the opportunity to share their acquisition forecast with potentialvendors Contractorsmayrequire time to augment their resources or obtain the special qualifications and capabilities that they need to fulfill the government’s contracts

“Industry Day also provides the shipyard with an excellent opportunity to get some

Shipyard Spotlight: Paris Sessoms

BySusanneGreene Norfolk Naval Shipyard

With a family history of shipyard workers,astrongfoundationinfaithandnumerous mentors, Norfolk Naval Shipyard (NNSY) General Foreman Paris Sessoms Jr has proudly carried on his family’s legacy and now serves as a strong model and mentor for others

“I would like to WOW—witnessing outstanding workmanship—to Mr. Paris Sessoms Code 730 General Foreman, for his day-to-day operations of the small dockswithcontinuouscranesupport, said Norfolk Naval Shipyard General Foreman ThirlandJackson.“Mr.Sessomsdealswith different anomalies daily and always finds a way to provide support to all projects including ongoing training in refueling.” Jacksoncontinued,“Idon’tthinkanyone trulyknowswhatittakestoprovidesupport to all projects daily and I just wanted to show my appreciation to Mr. Sessoms and histeamforallthattheydoandcontinueto achieve daily.” RefuelingWeightHandlingCraneOperating Zone Manager Paris Sessoms has worked at NNSY for 25 years and started off as a Rigger in Code 700 Lifting and Handling Department’s Shop 72. He oversees all the small docks cranes at NNSY supportingsubmarineoverhauls including all those supporting refueling operations Heisalsoresponsibleforcranescheduling and assignments in the small docks area. Sessoms also ensures that all his personnelareproperlytrainedandmeetregularly with upper management to keep on top of current operations

“IappliedfortheCraneOperationspositionandmadethecertificationwhichIwas initially going to turn down, but I didn’t,” said Sessoms “My grandfather made me take the job.” Sessoms is a Navy veteran and says he appreciates“stillbeinginthefight”contributing to the Fleet. It’s a responsibility he takesseriouslybecauseheunderstandsthat what he does at NNSY is important to the Sailors and the Fleet. He served four years of active duty and two years in the Navy Reserves Sessoms was on the USS Puget Sound (AD-38), which was a repair ship, and was on the minesweeper, USS Fortify (AM-446), during his time in the reserves When he

was stationed in the military overseas, he was part of the ship’s band that performed for dignitaries overseas including all over Europe Heplayskeyboard,drumsandbass guitar

Sessoms plays music at his church and acknowledges that it is his faith that providesastrongfoundationforeverything he does Hisfaith,familyandmentorshaveguided himthroughasuccessful25yearsatNNSY

“Take advantage of the people around you who are trying to help you grow,” said Sessoms “If I have had any success here, it isoffthebacksofthepeoplewhomentored me.”

One of those individuals is Captain Lawrence “LB” Brandon Jr., who has served in a variety of leadership positions at NNSY including Operations Officer and Business and Strategic Planning Officer

“After one conversation with Captain Brandon,IfeltlikeIalmosthadafour-year degree from just speaking with him for 30 minutes,” said Sessoms. “The knowledge that he gave me was so valuable.”

Reflecting on Capt. Brandon’s approach toproblemprevention,Sessomsadded,“He told me that a lot of people he met bragged aboutbeingfirefighterswhenthereisafire somewhere,thattheyknowhowtoputout fires CaptainBrandonexplainedtomethat hewasnotlookingforfirefighterstoputout fires Hewaslookingforpeoplewhoknow how to prevent fires from starting.”

Sessoms is grateful to so many people who have guided him throughout his career

“My boss and a friend of mine, Mr Joe Gray,” said Sessoms. “Poured into me unselfishly everything that he knew.”

“There was never a point where he said I’m not going to let this guy try and get ahead of me,” said Sessoms “His goal was formetobebetterthanhim,andhetellsme that all the time.”

Sessoms is very proud of his career and the time he has spent at NNSY

“I would recommend the shipyard to anybody; it’s a great career,” said Sessoms “NNSYisfamilyorientedandhasbeenvery good to me and my family.”

Sessoms continued, “It’s a place where your opportunity to learn is limitless Outside of my being in the Navy, NNSY is the best job and career I’ve ever had.”

typeofviewintotheprivatesector’sabilities tointroducenewtechnology,”saidDaigle

Another benefit to Industry Day is networking opportunities Contractors can network and connect with other vendors thatmaybeabletoprovidethesupportthey need to meet NNSY’s current and future missionrequirements

“It provides the government with better servicesbecausethatcontractornowknows ‘hey, I can provide 95 percent of what the government wants but the other 5 percent the contractor may not be able to provide,’ but Industry Day gives them the venue to engage with contractors that offer the five percenttheyneed.

Industry Day is tremendously important to NNSY in meeting its current and future missionrequirements

“I would personally say that Industry Day 2025 in downtown Norfolk was a huge success with Matt Daigle and his business office team leading this significant effort,”

said Norfolk Naval Shipyard Code 300 Off-yard Operations Patrick Ensley “Mr. Daigle communicated our workload well, and we had a great turnout of potential future contractors that will support NNSY inthefuture.

Ensley continued, “The current NNSY workforce cannot perform the volume of critical maintenance on our own, so this professional platform allowed us to share vital information about contracted work and have meaningful face-to-face dialogue regarding the support required for both maintenanceonournavalwarshipsandthe required improvements to our infrastructure.

Each of the four shipyards host their own Industry Day and network on lessons learned,creatingsignificantpotentialforthe four shipyards to collectively benefit from eachother’seventsnowandintothefuture.

2025 Surface Junior Officer Summit

ByKeithGoodsell Commander, Naval Surface Force Atlantic

Commander, Naval Surface Force Atlan-

tic hosted the 2025 Surface Junior Officer Summit (SJOS) on March 13 at the Mariner Skills Training Center Atlantic, providing junior Surface Warfare Officers (SWOs) withavaluableopportunitytoenhancetheir leadership skills, connect with senior Navy leaders,andprepareforfuturechallenges

The event featured keynote addresses, panel discussions, and networking sessions designedtosupporttheprofessionalgrowth anddevelopmentofjuniorofficersacrossthe fleet.

RearAdm.JoeCahill,commanderofNaval Surface Force Atlantic, opened the summit with a keynote address that set the tone for theday.Heemphasizedtheimportanceofthe forumasaplaceforlearning,sharingexperiences, and strengthening relationships that helpjuniorofficersexcel.

“This event gives our junior officers a chancetostepawayfromtheirwarshipsand take an important moment for reflection, learning, and growth as leaders,” said Cahill “That growth is critical to our mission— beingreadyonarrival,fighting,andwinning in combat operations at sea. I want you to haveconversationsaboutthesuccessesyour peersareachievingsoyoucanreturntoyour commandsandamplifythem AndIwantyou tosharethegoodleadershippracticesyou’re puttingintoaction.”

Cahillalsounderscoredthevitalrolejunior officers play in the Navy’s global operations, recognizingtheirleadershipanddedication.

“You are leading today,” he said. “You are executing conventional deterrence operations every single day. You’re ready to fight, win,andanswerthenation’scall—that’sabig deal.”

The summit’s first session, titled Waypoints featuredadiversepanelofspeakers who shared insights into leadership, career progression, and overcoming chal-

lengesintheNavy

Following a networking break, a panel of former division officers discussed the qualitiesofsuccessfulleadersandtheimportance of building high-performing teams Panelistssharedpersonalexperiencesandoffered practical advice on stepping into leadership rolesandmanaginggreaterresponsibilities

TrentHone,arespectedmilitaryhistorian and leadership expert, delivered a keynote address on the evolving nature of surface warfare and the role of historical perspectiveinshapingtoday’sNavyleaders Othersessionsthroughoutthedayfocused on operational readiness, the challenges of transitioning into deployment and combat preparation, and an interactive discussion with senior enlisted leaders. These conversations emphasized the crucial relationship

betweenjuniorofficersandenlistedSailorsin buildingcohesiveandeffectiveteams

The summit concluded with Cahill’s closing remarks, in which he reflected on the day’s discussions and reinforced the impact juniorofficershaveonthefutureoftheNavy

He highlighted that the leadership skills relationships and knowledge gained at the summit would directly contribute to the fleet’ssuccessforyearstocome Commander, Naval Surface Force Atlantic is responsible for manning, training, and equipping assigned surface forces and shore activities, ensuring a capable and combatreadyforcetosupportU.S.nationalinterests. TheSURFLANTforceconsistsofmorethan 70warshipsand34shorecommands

JOINTBASE SAN ANTONIO-FORT SAM HOUSTON – (March 13, 2025) – Dr John Simecek,director, Craniofacial Health and Restorative Medicine (CHRM), was awarded the Civilian Service Commendation Medal byNaval Medical Research Unit (NAMRU) SanAntonio Commanding OfficerCapt. JenniferBuechel, Nurse Corps, during anAll Hands Meeting held at the Battlefield Health andTrauma Research Institute. Simecek,a retired Naval dentist, joined the Navy in 1972 serving for23years and retired at the rankoflieutenant commander He joined NAMRU San

Dr. John Simecek awarded Civilian Service Commendation Medal at NAMRU San Antonio

director for 11 years Hewillberetiringfromfederalservice inthefallandwillmissthecamaraderie

NAMRU San Antonio is one of eight researchlaboratorieswithinNavalMedicine ResearchandDevelopment. Itsmissionistoconductgapdrivencombat casualty care, craniofacial, and directed energy research to improve survival, operational readiness, and safety of Department ofDefensepersonnelengagedinroutineand

Talking Shop: Celebrating NNSY’s Metal Forger Shop (Shop 11F)

ByTroyMiller Norfolk Naval Shipyard

Metalforgingisacraftthatbeganbetween4,000 7,000 B.C. and has been an integral part of human history since The skill of shaping metal through hammering, heating, andcoolinghasbeenusedoverthecenturiestocreatetools, weaponsandintricateworksofart.Blacksmithshaveplayed a vital role in shaping civilization, just like the Metal Forging Shop, Shop 11F, consisting of eight metal forgers, has a roletoplayinsupportingNorfolkNavalShipyard’s(NNSY) mission of repairing, modernizing and inactivating the Navy’swarshipsandtrainingplatforms

“IdescribeShop11F theMetalForgerShop asindustrial blacksmiths,” said Shop 11F’s Metal Forger Work Leader, Eric Slate “We have four pillars that we work by: forging, heat-treating,anchorandchain,andpropellers.”

ThemainpillarforShop11Fistheforging Thisiswherethe metalforgersshapemetalintotools,equipmentormaterials thattheothershopsandcodesmightneedtocompletetheir job faster and with better quality Recently, Shop 11F made Halliganbars whichisaforcibleentrytool forNNSY’sfirefighterstouseifneededwhenrespondingtoanemergency.

Metal forging heat-treating is a process where a forged

metal piece is heated to a specific temperature, held for a controlled period, and then cooled in a specific way to modify its properties like strength, toughness and ductility usuallybymanipulatingthegrainstructureofthemetal throughtechniqueslikeannealing normalizing quenching andtempering,dependingonthedesiredoutcome.Onesuch example is annealing and straightening a 20ft x 4in round PipeMandrelforthePipeShop(Shop56).

Shop 11F is also known as the anchor and chain subject matter expert, refurbishing, inspecting and painting the chains before returning them back to the vessel. In addition, Shop 11F performs all the preventive maintenance to ensure there is no cracking or breaking of the chains for use on submarines and aircraft carriers. Shop 11F recently finishedinspectingandreturningatotalof1,900feetof3¾ inch diameter, port and starboard chains to the USS Mesa Verde (LPD 19), which took approximately 900 man hours toperform.

Shop 11F is a Naval Sea Systems Command (NAVSEA) qualified propeller inspector. Shop 11F inspects propellers and propulsors used in today’s Navy Since propulsors are relativelynewonNavyvessels Shop11Fisworkingtowards thegoalofhavingeveryoneassignedtoShop11Fqualifiedto inspectpropulsorsaswellaspropellers

ByKylerHood Commander Navy Region Hawaii

The Defense POW/MIA Accounting Agency has been describedasanorganizationthatkeepsoneinviolablepromise thatthefallenwillneverbeforgotten.Aftermorethan 75years thispromisewaskeptforanotherservicemember andhisfamily

In December 2024, U.S. Navy Seaman 2nd Class John C. Auld, a Sailor who perished aboard the USS Oklahoma (BB 37) during the Dec. 7, 1941, attack on Pearl Harbor was honoredandburiedinAlbuquerque,NewMexico,fulfilling DPAA’smissiontoprovidethefullestpossibleaccountingof missingservicememberstotheirfamiliesandthenation.

Three DPAA subject matter experts who contribute to the mission of the largest forensic identification lab in the world on Joint Base Pearl Harbor-Hickam outline the key stepsofrecoveryandidentificationthatmakesuccesseslike thispossible

“It’s not just about making I.D.s It is about honoring service,anditisaboutkeepingthepromisethatwe’vemade thatnoonewillbeforgotten,”saidDr NicoletteParr,aforensicanthropologistattheDPAAfacilityonJBPHH.“Towork for DPAA it really means that I am given the privilege and the responsibility to provide answers to families that have beenwaitingoftendecadesforanysortofinformationabout alovedone.”

Auld’s Recovery and Identification

Auld was one of the 429 Sailors who perished aboard the USS Oklahoma during the attack on Pearl Harbor. The crew’s remains were interred at cemeteries in Halawa and NuuanuonOahu.

In 1947 members of the American Graves Registration Service disinterred the remains of U.S. casualties from two cemeteries and transferred them to the Central Identification Laboratory at Schofield Barracks They were able to identify 35 men and bury them at the National Memorial CemeteryofthePacific,knownlocallyasPunchbowl.

In 1949, a military board classified Auld and crewmates whocouldnotbeidentifiedasnon-recoverable.

More than six decades later, in 2015, DPAA personnel exhumed the USS Oklahoma Unknowns from Punchbowl foranalysis

Usinganthropologicalanalysis,circumstantialandmaterialevidence,Y-chromosomeDNAanalysis,andtheArmed Forces Medical Examiner System, a forensic investigative service that provides services like forensic pathology, DNA forensics, and toxicology, Auld was accounted for on Oct. 15,2018

OnDec.6.2024,abronzerosettewasplacednexttoAuld’s nameattheCourtsoftheMissingatPunchbowlindicating that that he had been identified. The Courts of the Missingholdthenamesof18,096AmericanWorldWarIImissing from the Pacific and 8,200 American missing from the KoreanWar.

Case Initiation and Recovery

Last fiscal year, DPAA conducted about 98 recovery missionsacross47countries

Therecoveryandidentificationprocessstartswhenacase is created for a missing service member Military records historical archives, and family-provided information are compiled and then researchers analyze this information to see if there is a viable opportunity for deeper investigation and analysis If researchers determine deeper analysis is warranted, they develop detailed plans for investigative strategies,resourceallocation,andlogistics.

Thenextphaseofrecoveryisfieldoperations,whichbegin with expert teams including archaeologists medics and historianswhoconductrecoveryandinvestigativeefforts.

Parr whoholdsadoctorateinforensicanthropologyfrom the University of Florida, has worked at the DPAA for 12 years. She is involved in aspects of both the recovery and identificationphasesincludingworkingwithhistoriansand the planning process leading up to the actual recovery She hasconductedrecoveryoperationsallovertheworldincludinginEuropeandthroughoutthePacificandSoutheastAsia.

Parr who is the lead for the Vietnam War Identification Project, explained that a typical recovery in Vietnam takes aboutsixweeks TherecoveryteamworkscloselywithVietnameseofficialswhohelpwithpermittingandlandaccess.

“Excavation is going to be led by a member of the scientific staff, someone like myself, a scientific recovery expert, who’s either an anthropologist or an archeologist And we work with, a team of usually 12 to 15 people who aid in the recovery process,” she said. The DPAA team is comprised of leaders, team sergeants, explosive ordinance disposal technicians linguists and anyone who helps work with the local Vietnamese All team members help with the recovery process They may live in a base camp or hotel near the recoverysiteduringtherecoveryprocess

SincemanyrecoverysitesinVietnamarethelocationsof pastaircraftcrashes,theteamoftenrecoversonlytinybone fragments

Managing Logistics During

Recovery

U.S.MarineCorpsCapt.EleanorFrancintheExpeditionarySupportDirectorateofDPAAisanexperiencedrecovery team leader who has been on five different recovery teams and has worked in Vietnam and the Solomon Islands over thecourseofheryearandahalfwithDPAA

Franc’s responsibilities include researching the recovery site and studying the case background. She and a team sergeant are responsible for the day-to-day operations at therecoverysite

InacountrylikeVietnam,50to120localworkersarehired tosupporttherecoveryteam.Theyhelpmovebucketsofdirt and to help screen for remains from the material gathered fromtherecoverysite

Francworkstoensureallteammembersunderstandtheir rolesandarepreparedtofulfillthemission.

“Wegetshorttermindividualaugmentsfromotherunits to come support us, along with a group of organic DPAA personnel, so I help bring the team together: make sure everybody’s prepared for the site and what to expect, go overpackinglists,andthenoncewe’reonsite,wehelpmake surethatthescientificrecoveryexperts’intentionsaremet onthesite,”sheexplained.

The team leader is also serves as the liaison between the DPAAandforeignofficials

“We’ll meet with landowners in a country like the Solomon Islands For example, we’ll have certain permitting processes we’ll have to go through in advance of getting there to make sure that we’re able to excavate, whether it’s underwater or on land. Sometimes we have to liaise with embassyofficialsandtheMinistryofCultureandTourism,” sheexplained.

When a team brings back material from possible human remains Franc says they are “over the moon” with excitementatthechanceforafutureidentification.

Franciscurrentlyplanningteamlogisticsformissionsin FranceandFiji.

The Danger of Unexploded Ordnance

Onarecoverymission,twoEODtechniciansdeploywith about10to15personnelandcancleartensofsquaremeters ofdirteachdaylookingforunexplodedordnance explained U.S. Navy Chief Petty Officer Alexander Greenspan, DPAA explosiveordnancetechnicianintheExpeditionarySupport Directorate who has deployed to Vietnam, Korea, Poland, andMalaysia.HehasworkedattheDPAAfacilityonJBPHH forthepastfiveyears

Greenspan’sworkisdangerous,andthedegreeofdanger variesfromcountrytocountry

“Everywherewego,there’sadifferentflavorofriskassociatedwithitbecauseofthedifferenttypeofordnanceused inthosecountries,”heexplained.“It’sagraverisk.Abadday couldbetheendofsomeone’slife.”

Greenspanalsodescribedacommontypeofhazardhehas facedincountrieslikeVietnamandLaos

“Our biggest hazard typically comes from smaller munitions, such as cluster bombs that were used extensively in VietnamandLaos,”hesaid.

Greenspan has about 18 months left with in his current positionatDPAA Hesaid“it’sverymoving”tocontributeto themissionofDPAAandexpressedgratitudefortheopportunitytoworkwithincrediblecontractorsandpartnersfrom aroundtheworldtoensurerecoverysitesaresafe Medical Operations During Recovery

Onarecoverymission,fiveindependentmedicalprovidersandfourmedicsprovidepreventivehealthandmedical screening before the recovery mission and emergency and routinemedicalserviceswhiledeployed.

Hospital Corpsman Senior Chief Paul Ryan Fischer has workedasaDPAAindependentdutycorpsmanonJBPHH foroverayearwithamedicalscopeofpracticeapproaching thatofaphysician’sassistant.

Fischer supported a mission in South Korea and was amazed by the scope and teamwork between military brancheswhileforwarddeployedonarecoverymission: “As for DPAA as a whole, it’s pretty amazing what we do andtheamountoftimethatittakestodoit Justseeingthem puttheteamstogether youknow theycomefromAirForce, Army, Navy Marine Corps They come from basically all overtheworld.

Fischer also described one of the most serious medical emergencies he has seen while deployed a linguist who came down with acute pancreatitis, a sudden onset of inflammationinthepancreas,whothankfully,recoveredand wasabletorejointheteamafteracoupledays FischerwillprovidemedicalsupporttoamissioninVietnamthismonth.

Evidence Analysis for Identification

The process of identifying remains can take anywhere from a couple months to several years depending on the amount of remains collected, which also determines the

type of analysis that can be conducted. New methods and technologies for analysis are constantly being developed, Parrexplained,suchastheincreasedabilitytoextractDNA fromsmallerandmoredegradedbones.

Recovered evidence is returned to DPAA’s forensic labs and identification is confirmed using anthropological, dental,andgeneticmethods Duringtheentireprocess team members integrate data to ensure seamless collaboration, safefieldactivities,andprecisescientificanalysis

EvidenceisanalyzedbywhatParrdescribedas“working intheblind,”aprocessthatkeepsanalysismoreobjective. “IfI’mtheindividualwho’sworkedfortwomonthsinthe field, I’m going to be vested in identifying this individual. I mean, obviously we’re vested in identifying anyone but the individualwho’sgoingtodotheanalysisisgoingtobedifferentfromtheindividualwhodidtherecovery,”sheexplained.

The type of analysis required varies according to the details of the case and the professional doing the analysis, Parrsaid,butusuallythefirststepisanalyzingremainsunder amicroscope

“We’llstartbydoingathinsectionandlookingatitunder the microscope,” said Parr “That can tell us whether it’s human or non-human. We almost always do DNA analysis ifthefragmentislargeenoughforustodoso andthenalso doanykindofskeletalanalysis Ideally whatwetrytodois get what we call a biological profile.” The biological profile consists of characteristics such as age, sex, ancestry, and perimortem trauma (injuries at or near the time of death) that allow investigators to link the recovered remains to an individualidentitywithahighdegreeofconfidence

To further validate findings, investigators also analyze multiple types of evidence to determine if they point to the same identification and apply the latest forensic technologiestogainfurtherinsightsfortheidentification.

“The newest item in technique in our toolkit is isotopic analysis, which looks at the chemical composition of the remains to get an idea of basically what the individual is, what type of diet the individual had during their lifetime,” said Parr “We can use isotopic analysis to help us differentiate between someone who has more of a corn-based diet, who grew up in the U.S., versus someone with a more ricebaseddietwhogrewupinSoutheastAsia.”

Ongoing Commitment

On Jan. 15, 2025, the DPAA celebrated the 10-year anniversaryofitsestablishmentafteramergeroftheJointPOW/ MIA Accounting Command (JPAC), the Defense Prisoner of War/Missing Personnel Office, and parts of the United StatesAirForce’sLifeSciencesLab

This ongoing commitment is symbolized by the POW/ DPAA flag which is on display at the JBPHH building The flag depicts a person’s silhouette who may be a prisoner of waroradeceasedpersonwhoismissinginactionalongwith thewords,“Youarenotforgotten.

Pulmonary, Critical Care Physician earns Junior Officer of the Year Honors at NAMRU San Antonio

ByBurrellParmer

Naval Medical Research Unit San Antonio

JOINT BASE SAN ANTONIO-FORT

SAMHOUSTON Lt Cmdr JeffreyBiberston,MedicalCorps,ofCasper,Wyo.,department head, Expeditionary and Trauma Medicine(ExTrMed),wasrecentlyselected as Naval Medical Research Unit (NAMRU) San Antonio’s Junior Officer of the Year for 2024

The award recognizes high-performing juniorofficerswhoexemplifytheU.S.Navy’s core values of honor, courage and commitment. It recognizes a junior officer within NAMRUSanAntoniowhohasmadeasignificant contribution to the overall mission of NavalMedicineResearchandDevelopment (NMR&D).

BiberstonistheonlyPulmonaryandCriticalCarephysiciancurrentlyservingwithin NMR&D His department focuses on the protection, resuscitation, and stabilization of combat casualties at frontline points of careinthecombattheater

Additionally,ExTrMedconductspre-clinical research evaluating the development and optimization of drug products and advancetherapiesfocusedontheprotection, resuscitation, and stabilization of combat casualties at front-line points of care in the combattheater

“The Navy puts opportunities in front of all of those who serve on a regular basis,” said Biberston, who was awarded the Navy and Marine Corps Achievement Medal by NAMRUSanAntonioCommandingOfficer Capt JenniferBuechel.“Ihavehadthegood fortune of picking the opportunities that allow me to practice my craft in Pulmonary and Critical Care Medicine all while experiencingtherichexperienceofworldtravel and culture, unique experiences like medical missions to Africa and the Indo-Pacific, andparticipatingincuttingedgeresearch.

Hemorrhage is the number one killer on the battlefield and NAMRU San Antonio is actively working on efforts to reduce the effects of hemorrhagic shock on the battlefield of the future with active protocols looking at alternatives to cold-chain storage limitations and walking blood bank limitations

“Thiscommandhasacollectionofamazing professionals who are passionate about impacting the future of Military Medicine

this is infectious,” said Biberston, who earned his Doctor of Osteopathic Medicine from Kansas City University “The dedicationtothewarfighterissopalpableinevery elementofthedaywhichdrivescuttingedge researchthatwillsavelives.”

According to Biberston, he wants to add value to the mission and continue pushing themissionforwardinthefuture.

“I want to continue growing in my field ofPulmonaryandCriticalCareMedicineto include taking on clinical leadership roles in order to further drive the capability and capacity of Navy Medicine,” said Biberston.

“After the Navy I intent to settle down as a simplecountryphysicianinasmalltownin oraroundmyhometown. NAMRU San Antonio is one of eight

casualty care, craniofacial, and directed energy research to improve survival, operationalreadiness andsafetyofDepartment ofDefensepersonnelengagedinroutineand expeditionaryoperations

Navy Region Hawaii N-Focus: Spotlight on Port Operations (N31)

PortOperations(N31)isstaffedbyateam of military and civilian professionals who man, train, and equip Commander, Navy Region Hawaii (CNRH) installations along theregion’slineofeffort.Thedepartment’s missionsuccessisdependentondailyteam effort and transparent communication with the installation and upper echelon at Commander,NavyInstallationsCommand, (CNIC).

PortOperations(N31)isoneofmorethan 30N-codesatCNRH.

Thomas Williams is the Port Operations directorforCNRH.

The Port Operations office is located on Joint Base Pearl Harbor-Hickam (JBPHH) inBuilding150,Room114.

The Port Operations team is comprised of10staff Keyrolesincludetheportoperations program director foreign ship liaison officer,industrialprogrammanager,supervisoryprogrammanagementanalyst,facilities specialist, mission readiness specialist, and themanagementanalystteam.

“CNRHPortOperationsfulfillsakeyrole in the region,” said Williams “Everything we do supports the warfighter so they can succeed.”

Port Operations manages the logistics of the entire port making it possible for any ship, submarine, and other ocean-borne vesselstoenter,berth,andleavetheport.

The department also provides the resources needed for a vessel to navigate

N-codes are the operational backbone of a Navy command Each N-code functions as a department with a specific set of responsibilities and dedicated staff Many N-codes have sub-codes that oversee specific programs The N-code system was developed to provide a structure of the U.S. Navy for the chief of naval operations organization,whichistypicallyillustratedinthe command’sorganizationalchart.

safely into port, undergo repairs and get underway for the next mission. The office has the personnel, services, and resources toequiptheinstallation’sportsoitcanmeet theNavy’smissionwhilemitigatingrisks

AccordingtoWilliams,thelastfouryears have been extremely busy for Port Operations

“We transformed from an almost completely contracted workforce with a small group of employees who oversaw contracts to a live and vibrant, entirely civil serviceworkforcecapableofperformingthe miraculousnearlyeveryday,”heexplained.

He said his department has significantly improved equipment reliability in the last fewyears

“Reliability of our boats and equipment increased from 60% reliability to over 95% reliability in the first year and the scope of operationalcontrolovertheportoperations servicesfunctionhassignificantlyimproved commandandcontrolcapability,”Williams explained.“Todate,thisefforthassavedthe

governmentwellover$2millionperyearin contractcosts.”

Port Operations personnel are experienced in program management, financial analysis, human relations, boat and equipment maintenance, facilities management, and facilitating and supporting visits by foreignships

Williams said his department is focused onthesingularlyimportantgoalofcustomer service,whichmakesitpossiblefortheNavy toperformitsmission.

“Our goal is to take care of and provide greatservicetoourcustomerswhetherthey betheinstallation,otherN-codeswithinthe region, tenant commands or higher headquarters,”saidWilliams “Wesucceedwhen ourcustomerssucceed.”

For more information on Port Operations visit https://cnrh.cnic.navy.mil/ Installations/JB-Pearl-Harbor-Hickam/ Operations-and-Management/Port-Operations

NSA Bahrain, NAVCENT hold first-of-itskind Exercise Vigilant Resolve

ByLt.j.g BryanBlairandPettyOfficer

1stClassShaylaHamilton

U.S. Naval Support Activity Bahrain

MANAMA, Bahrain In collaboration with U.S. Naval Forces Central Command (NAVCENT),NavalSupportActivity(NSA) Bahrain conducted Vigilant Resolve, a multi-layeredemergencyresponseexercise, March11-12.

The two-day exercise simulated an emergency situation resulting in a shelterin-place order, mass casualty, and noncombatant evacuation operation (NEO) aboard theinstallation. Vigilant Resolve was the first evolution was the first-of-its-kind demanding a high level of planning support and personnel from multiple installation commands including NSA Bahrain, NAVCENT, Naval Security Forces (NSF) Bahrain, U.S. Navy Medicine Readiness and Training Unit (NMRTU) Bahrain, and host nation emergencyresponsepersonnel

“This was our first time doing a drill of this magnitude, and would not have been possiblewithouttheenergyandbuy-infrom all stakeholders,” said Lt Amber Fulmer, installation training officer “Many installation-widedrillswillfocusononefunctional areaononeday,butVigilantResolvefocused on multiple areas over multiple days We look forward to refining what we learned throughthisfirstiterationandensuringour NSABahrainteammembersaretrainedfor possiblecontingencies.” Duringtheexercise NSABahrainFireand

Emergency Services Department worked alongsidelocalfire,medicalandlawenforcementfirstresponderstoevacuatepersonnel inasimulatedmasscasualtyscenario,showcasing the interoperability of the U.S. Navy anditsBahrainpartners Hospital corpsmen from U.S. NMRTU

Bahrainarrivedon-scene,assessingpersonnelinjuriesandtransportingthemtodesignated triage areas Injuries in the mass casualtyrangedfrommildscrapes,tolethal head injuries The exercise was set to evaluate the first responders on their ability to assess the severity of injuries and make

reportsinatimelymanner,communicating anddirectingassistancewhereneeded. Day two of the exercise included the set-up and mock execution of a NEO, in whichroleplayerswentthroughtheadministrative process that would be required in the event of such an operation. As anticipated, the lessons learned from both days providedinsightsonhowNSABahrainand its 147 tenant commands can improve their emergencyprocessesandenhancethesafety andsecurityoftheirpersonnel.

“ExerciseVigilantResolvewasaninvaluableopportunitytoenhanceouremergency response capabilities,” said Capt. Zachariah Aperauch, commanding officer NSA Bahrain. “This multi-day evolution tested our ability to respond to complex, realworld scenarios, reinforcing our commitment to mission readiness I’m grateful for theprofessionalismanddedicationofevery participant, and I appreciate the collaboration across all commands on board NSA Bahrain sets a high bar for operational preparedness, and we will continue refining and strengthening our response efforts throughfuturetraining.”

NSA Bahrain’s mission is to support U.S. and coalition maritime operations throughout the U.S. 5th Fleet area of operations by providing security for ships, aircraft and tenants on board NSA Bahrain and assigned detachments NSA Bahrain provides efficient and effective shore services to sustain the fleet, enable the fighter and support the family with honor courage and commitment.

Feeding the Fleet

BySeamanApprenticeJenniferOwens USS Carl Vinson

PHILIPPINE SEA It’s WESTPAC ’24-’25 and the galleys aboard the NimitzclassaircraftcarrierUSSCarlVinson(CVN 70)arebuzzing Thesoundofpansclinging and the sizzle of the griddles combine with music blaring from Bluetooth speakers as theculinaryspecialists(CS)preparemeals AsSailorslineupfor“chow”,they’remet bywaftingaromasthatpermeatethepassage ways One might wonder, what does it take for the food that will soon touch their trays togetthere?

To feed everyone that calls America’s favorite carrier home, the personnel assigned to Supply Department must work as a team and find passion in what they do tobesuccessful.

“It takes a lot of coordination, planning, hardwork,andofcourse,amassiveamount of food to feed 5,000 people,” said Culinary

Specialist1stClassJohnEstes LeadingPetty

Officer of S-2 Division “You have to take pride in the job and believe in the purpose togetitdoneeverysingleday.”

Threemonthsago,asVinsonpreparedto get underway for the deployment, 18 semitrucks lined up to fill the storerooms and freezersaboardtheship

Once underway the ship must conduct replenishments-at-sea(RAS)toprovidethe crew with additional provisions to sustain them as they endeavor to complete the mission.

It is no simple task to plan out what food isneededunderway,coordinateitsavailabilityinacertainregion,ensureit’splacedona supplyshipandsetuptheRAS IttakescarefulcoordinationbetweentheDefenseLogistics Agency (DLA), Fleet Logistics Center (FLC)SanDiegoandVinson.

“Between DLA and FLC, it’s a crazy amountofcoordination, saidEstes “Coordinatingtheamountoffoodweneed,getting

theordersubmittedandfunded,andgetting itouthere.

InanaddresstothecrewonJan.22,2025, Capt.MatthewThomas,Vinson’scommanding officer, relayed that out of 560 pallets received during a RAS that recently took place, 425 of them were made up entirely offood.

Once the food is on board, there is more work that must be done before it can touch the Sailors’ trays on the mess decks The cargoteamhandlestheinventoryandorganizationofthefoodandensuresthateverythingreceivedisstowedproperly

“It’s a lot of labor,” said Estes “It’s taking on all of those pallets, getting it all from the hangarbayandstrikingitbelowtothestorerooms It’sacrazyamountofwork.Youcan’t be afraid to get dirty - can’t be afraid to just roll up your sleeves and jump in there. If you go up to the RAS, you see master chiefs movingboxes. Vinson is able to conduct multiple RAS

evolutions in a month, ensuring there is never a halt to the daily meal cycle When it comes to feeding the enormous crew, the CSs and galley crew must remain flexible whileworkinginanever-changingenvironment.

“We have to think on the spot,” said Culinary Specialist Seaman Brittany Mata. “There have been times where we don’t know there’s been a menu change until the last minute and we have to act quickly Insteadofthreehourstoprep,wemayonly havetwo.”

Finally,afterallthelogisticalcoordination andthehardworkofgettingthefoodstored, prepped and cooked, the process starts all overagain.

“If you take pride in your food, you’re going to make your food well, said Mata. “You’regoingtoseasonit.You’regoingtoput loveinit.Thefoodyoumakereflectsonyou.”

In the end, feeding a crew of 5,000 Sailors is no small task. It’s a testament to the dedication,hardworkandprideoftheculinaryspecialistswhopourtheirpassioninto every breakfast, lunch and dinner From the meticulous planning before underways to the logistical challenges of replenishments-at-sea, every detail matters to Vinson’sculinaryspecialists

On iberty

PressRelease

Iconic bands that launched the sound of generationsfuelaweekendofmusic,memoriesandgoodtimeswhenVirginiaArtsFestival presents its fan favorite summer music event,WilliamsburgLive,June20-22,2025

Headlining the Friday June 20 evening will be The Concert: A Tribute to ABBA, hailedbyaudiencesas“theclosesttoABBA you’ll ever get!” Fans can dust off their ‘70s disco moves and have the time of their life in this crowd-pleasing show that features such ABBA classics as “Mamma Mia,” “S.O.S,” “Money, Money, Money,” “Waterloo,” “Gimme Gimme Gimme” “Dancing Queen”andmore.

Saturday June 21 brings Grammy Award winners The Band Perry, the trailblazing moderncountrybandwho,fromtheirninetime platinum #1 single “If I Die Young” have seized audiences’ imaginations and dominated the Hot Country charts for over a decade In great news for fans, The BandPerryhasreunited withoriginalband members Kimberly and Reid Perry adding Kimberly’shusbandJohnnyCostello acelebratedmusicianinhisownright They’llbe performingfavoritesaswellastheirnewest music in this Williamsburg Live performance As previously announced, Sunday June 22 closes the weekend of music with one of the most beloved bands in American rock history: The Beach Boys. Winning generationsoffanswiththeirbrilliantharmonies including hits like “Surfin’ USA, “Good Vibrations,” “Little Deuce Coupe,” “I Get Around,” and many more, The Beach Boys providedfansaroundtheworldwithapass-

port to experience love, youthful exuberance, and surf culture, earning a spot on Rolling Stone’s “100 Greatest Artists of All Time.” The Beach Boys are led by original member and critically acclaimed chief lyricist Mike Love who along with longtime member Bruce Johnston, musical director Brian Eichenberger Christian Love Tim Bonhomme, Jon Bolton, Keith Hubacher, Randy Leago and John Wedemeyer, continuethelegacyoftheiconicband.

“It’s going to be impossible not to have a good time with these pop culture legends,” said Virginia Arts Festival Executive Director Robert W. Cross “And Williamsburg Live is like no other festival: the charm of the historic setting the soft summer nights of coastal Virginia, and the nearby wineries, breweries and farm-to-table restaurant scene make this an unforgettable experience.”

Atthebeautifulheartofthecenturies-old city, the Lawn of the Art Museums of ColonialWilliamsburgcreatesabeautifulsetting forthisuniqueevent,welcomingthousands of travelers and residents every summer

Fans can enjoy locally sourced foodie fare via food trucks and wine and craft beers available on the concert grounds, and then enjoy great performances in their choice of pavilionorlawnseating Beforetheconcerts, visitorscanexplorecenturiesofhistoryand enjoy the region’s unique shopping and award-winningdining TicketsforWilliamsburgLiveareonsale Thursday March 20 online at www.vafest. org, by phone at 757-282-2822, or in person attheVirginiaArtsFestivalBoxOffice(440 BankStreetinNorfolk).

Make it a weekend getaway at Colonial

Williamsburg Resort hotels visit ColonialWilliamsburg.org. To enhance your Williamsburg Live weekend visit VisitWilliamsburg.org.

VirginiaArtsFestival presents WilliamsburgLive Gates5:30pm Performances7:30pm

Friday,June20

TheConcert:ATributetoABBA Saturday,June21 TheBandPerry Sunday,June22 TheBeachBoys

About Williamsburg Live: The Virginia Arts Festival hosts an annual outdoor summer music event Williamsburg Live on The Lawn of the Art Museums of Colonial WilliamsburgeachJune WilliamsburgLive offersaunique beautifulsettingforanintimate music festival experience designed to appeal to all the senses Shaded by centuries-old trees, The Lawn of the Art MuseumsofColonialWilliamsburgissurrounded by history the perfect spot to enjoy great music, delicious local food truck fare, and local and regional craft beers and wines 2024 Williamsburg Live features Grammy winning singer-songwriter Laufey on Sunday, June 23 Past artists headliners includeAllisonKrauss,SherylCrow,Norah Jones, Emmylou Harris, Lake Street Dive, Rhiannon Giddens, Jason Isbell, Martina McBride, Amos Lee, Chris Thile, Leyla

McCalla, The Wood Brothers, Shovels & Rope,KennyLoggins,andKeb’Mo’.

AboutVirginiaArtsFestival

The largest performing arts organization in Southeastern Virginia, the Virginia Arts Festival has presented great performers from across the globe since 1997 Under the direction of Perry Artistic Director Robert W.Cross,renownedartistshaveperformed at the festival including Itzhak Perlman, RenéeFleming,Yo-YoMa,JoshuaBell,Olga Kern,IsraelPhilharmonicOrchestra,Miami String Quartet, Mormon Tabernacle Choir, Stewart Copeland, Audra McDonald, Kelli O’Hara, Patti LuPone, Birmingham Royal Ballet,AlvinAileyAmericanDanceTheater American Ballet Theatre and Mark Morris Dance Group The Festival has presented numerous world premieres and new productions of classical music, dance, and theatre from some of today’s most influential composers, choreographers, and playwrights VanCliburnGoldMedal-Awarded pianist Olga Kern serves as the Festival’s Connie and Marc Jacobson Director of ChamberMusic,andaward-winningBroadwaymusicdirectorRobFisherservesasthe Festival’sGoodeFamilyArtisticAdvisorfor Musical Theater and American Songbook. Each season, Virginia Arts Festival performancesarebroadcastnationwideonAmericanPublicRadio’sPerformanceToday.The Festival’sartseducationprogramsreachtens of thousands of schoolchildren each year throughstudentmatinees in-schoolperformances, artist residencies, master classes anddemonstrations

PressRelease

VIRGINIABEACH,Va There’ssomethingmer-magicalhappeningattheVirginia Aquarium & Marine Science Center The special event, Mermaids, is happening April 16, 17, 18, and 19 from 6 p.m. to 9 p.m., presentedbyPRAGroup.

For four mystical nights, guests will step into an enchanting world and come faceto-face with real mermaids and mermen swimming in the Red Sea Aquarium. Enjoy an evening of special mermaid encounters, photo opportunities, and interactive activitiesthroughouttheAquarium.

Foranexclusivelookathowthemermaid magic comes to life book the behind-thescenesmermaidexperiencefor$75tomeet and interact with the diving mermaids privatelyaftertheirswim.Guestsmustbe8 years old or older and 48” tall to attend the behind-the-scenestour Duringtheevent,guestsmayenteradrawingforthechancetowinaMermaidFactory kit to paint their own miniature mermaid. Behind-the scenes guests will be placed in an additional drawing for a chance to win a4-personpaintnightatMermaidFactory.

Tickets are on sale now at the Virginia Aquarium’s website: VirginiaAquarium. com. Tickets for this event are limited and reservationsarerequired.Timedticketsare $34.95 for Aquarium members and $42.95 for non members To enable full viewing of the mermaids by guests, strollers are discouraged for this event. The Virginia Aquarium is located at 717

Booth

Virginia Beach, VA 23451. Call (757) 385-3474 or visit our website for more information.

Community

SUBMIT YOUR EVENTS, NEWS AND PHOTOS

The Flagship welcomes submissions from ourreaders online. Pleasesubmiteventshere: www.militarynews.com/users/admin/calendar/event/ Pleasesubmitnewsandphotoshere: www.militarynews.com/norfolk-navy-flagship/submit_news/

Max Media of Hampton Roads presents the 6th Annual KINDFest

PressRelease

HAMPTONROADS Va MaxMediaof HamptonRoadsisproudtoannounceits6th AnnualKINDFest,acharityeventaimingto cultivateawarenessandsupportfordozens oflocalcharitiesintheHamptonRoadsarea

This event will be taking place on Saturday, April 12th at Mount Trashmore in Virginia BeachfromNoon-4pm.

With a vibrant atmosphere and a line-up of engaging charities this event promises to be a powerful platform for promoting philanthropy and making a positive impact intheregion.“KINDFestexiststoputasmile on the face of all who attend. Our goal is to unifyandupliftthe7cities,therebyhelping communities thrive & grow We welcome one and all.” said Max Media Director of OperationsandProgramDirectorforAdult ACWTWV92.9TheWave JayWest

This free to the public, family & pet-friendlyevent,willshowcaselocalcharities as they exhibit their initiatives, share theirmission,impact,andopportunitiesfor involvement Virginia Beach Mayor, Bobby Dyerremarked,“KINDFestisagreatexample of why Virginia Beach is recognized as the most “Caring” city in America! People helping others in need defines us as a communityinamostpositiveway”

In addition to supporting local charities,KINDFestwillfeaturefoodtrucks,live musicfromSnackbarJones,vendorsincludinglocalbreweries,adesignatedkid’sinflatablesarea,familyactivitiesandmore.Event attendees will also be treated to a special performancefromAmericanCountryMusic AwardsandCountryMusicAwardnominee RyanLarkins

“KINDFest is one of the most rewarding events we host each year, providing a dedicatedspaceforlocalnon-profitsofallsizesto connectwithourlistenersandclients”,says Keith Barton - Vice-President and General Manager of Max Media Hampton Roads “What makes KINDFest truly special is its unique opportunity for these organizations toengagewiththecommunityatnocost.It’s

hard to believe we’re celebrating our sixth year! The City of Virginia Beach has firmly established itself as the home of KINDFest, andwecouldn’tbemoreexcitedtocontinue thistradition. Join us at KINDFest and be a part of this transformative event! Together, let’s make HamptonRoadsamorecompassionateand caringcommunity Formoreinformation,pleasecontactJoe Amado Director of Marketing & Promotions for Max Media of Hampton Roads jamado@maxmediva.com AboutMaxMediaofHamptonRoads MaxMediaofHamptonRoadsisalocally ownedandoperatedmediacompanyserving theregionofHamptonRoadswithadiverse portfolioofradiostations,digitalplatforms, andevents Committedtodeliveringengagingcontentandunparalleledaudienceexperiences Max Media of Hampton Roads is dedicated to serving its local communities and providing innovative solutions for advertisers Max Media’s Norfolk-Virginia Beach-Newport News properties include Country WGH-FM

Application open for Fall 2025 Hope For The Warriors Military Spouse and Caregiver Scholarships through April 30

PressRelease

SPRINGFIELD, Va Today, through April 30, applications are being accepted for the fall 2025 semester for the Hope For TheWarriorsMilitarySpouseandCaregiver ScholarshipProgram.

Since 2006 Hope For The Warriors has awarded Military Spouse and Caregiver Scholarships twice a year The nationwide program recognizes and rewards post-9/11 spouses and caregivers for their strength, fidelityandresolvedespiteadversityasthey assumecriticalrolesinthefinancialwell-beingoftheirfamilies

Scholarships vary from $1,800 to $2,500 and are applied toward higher education at an accredited U.S. university college or trade school. Unique to the program is a scholarshipforspousesofthefallen,RestoringFamily

„ Honorary Scholarship awarded to those seeking graduate or post-graduate degree

„ NewBeginningsScholarship awarded tothosepursuinganassociatedegree entry levelclassesortraining

„ Restoring Family Scholarship awardedtospousesofthefallen.

„ RestoringHopeScholarship awarded to those pursuing a master’s or doctorate

of social work, psychology counseling, or mentalhealthcounseling-relatedfield.

„ Restoring Self Scholarship awarded tothosepursuingabachelor’sdegree

Since the program’s inception, Hope For The Warriors has granted 290 Military Spouse and Caregiver Scholarships totaling$737,107

To receive an application to apply for the fall2025semester,visithopeforthewarriors organdconnecttoservices

About Hope For The Warriors: Founded in2006 HopeForTheWarriorsisanational nonprofit dedicated to restoring a foundation of stability, strength and community forpost-9/11veterans,servicemembersand military families Since its inception, Hope For The Warriors has served over 171,000 servicemembers,veterans,militaryspouses, and caregivers through 10 programs/ services focused on providing financial, career and educational stability; physical and emotional strength; and social support that builds community This includes The Steven A. Cohen Military Family Clinic at HopeForTheWarriorsprovidingconfidential,high-qualitymentalhealthcareservices Formoreinformation,visithopeforthewarriors.org,Facebook,X,Instagram,YouTube orLinkedIn.

Lighten up dinnertime with cod

When weather begins to warm, home cooks start migrating from the heartier soups, stews and casseroles thataresopopularinwintertosomethinglighter Seafood isanoptionfamiliescanturntothatisbothhighinprotein and leaner than other dinnertime staples Cod is a popular saltwater fish that is mild in flavor with firm meat. This means it may hold up better than some other white fishindifferentmeals,likeafishfry ThisrecipeforSpicy Oven-Fried Cod Fillets (The Pampered Chef¨) from The PamperedChef¨TestKitchensisaflavorfuldishthatcan markatransitiontolighter,springtimemeals

SpicyOven-FriedCodFillets

4 servings

Sauce:

„ 2teaspoonsthinlyslicedgreenonionwithtop

„ 1smallgarlicclove pressed

„ ½cupreduced-fatThousandIslandsaladdressing

„ ¼teaspoonchilipowder

„ Dashcayennepepper

Codfillets:

„ 1egg,lightlybeaten

„ ½cupdryItalian-stylebreadcrumbs

„ ¼teaspoonchilipowder

„ ¼teaspoonsalt

„ 1½poundscodfishfillets

Preheat oven to 450 F. For sauce, thinly slice green onion.Pressgarlic.Addonion,saladdressing,chilipowder, andcayennepepper;mixwell Cover;refrigerateatleast1 hourtoallowflavorstoblend.

Forcodfillets,lightlybeategginasmallbowl Combine breadcrumbs,chilipowderandsaltinashallowdish Dip fillets into egg then into bread crumb mixture, coating evenly Arrangefilletsonapan;lightlyspraywithnonstick cookingspray

Bake 15 to 18 minutes or until cod flakes easily with a fork.Removefromoven;servecodwithsauce.

Biscotti are a dunkable delicacy

Cookies are a treat any time of the day, and many find biscotti particularly appealing These crunchy cookies are equally at home with a morning cup of coffee as they are with an evening mug of hot cocoa. Biscotti are hard, crunchy,Italiancookiesthatarebakedtwice Infact,their name comes from the Latin “bis,” meaning “twice,” and “coctus,”meaning“cooked.”Althoughtheycanbeenjoyed on their own, their dry, crunchy nature makes them hold upwellwhendunkedintoabeverage Biscottiwereeven oncecommonlydippedintoredwine Thoughtheymight seemcomplicated biscottigenerallyareeasytomake Try thisrecipeforSemolinaandAlmondBiscottifrom“Butter Flour,Sugar,Joy”(Sourcebooks)byDanielleKartes. SemolinaandAlmondBiscotti

Yields 12 to 16 cookies

„ 1cupsugar

„ ½cupmeltedbutter

„ 3eggs

„ 1teaspoonvanillaextract

„ 1pinchsalt

„ 2¾cupsall-purposeflour

„ 1cupslicedalmonds

„ ½cupsemolinaflour

„ 1teaspoonbakingpowder

„ 10ouncesdarkchocolatetomeltfordipping (optional)

Preheat oven to 325 F. Line a baking sheet with parchmentpaper Inastandmixer creamthesugar butterandeggsuntil lightandcreamy,about2to3minutes

Addthevanillaandsalt Mixtoincorporate Addtheall-purposeflour,almonds,semolinaflour,and baking powder Mix until well combined, but don’t over mix. Turn the dough out onto the prepared baking sheet. Pat gently to form one long loaf of dough roughly 14 to 16 incheslongand5to6incheswide Bake30minutes. Remove the loaf from the oven and allow to cool 5 to 6 minutesbeforeusingalongknifetocuttheloafgentlyinto 12to16cookies.

Layeachcookieonitssideandbakeanother20minutes, flippingthecookiesmidwaythrough.

Cool completely to achieve that signature crunch. The centers will be a bit soft if eaten warm. These are perfect fordunkingincoffee,teaorhotchocolate.

Optional: Melt the chocolate in the microwave in 30-second bursts and gently dip half of each biscotti into it lengthwise Flip the biscotti chocolate-side-up onto a sheettrayandallowthechocolatetoset.

Avocado – Add this superfruit to your menu for heart-healthy meals

ByFamilyFeatures

Source: Avocados From Mexico

It’snosecretthataddinggreenstoyourmenu-morning, noonandnight-cangoalongwaytowardhealthiereating habits While most people think of lettuce, kale, spinach, cucumbersandBrusselssprouts,don’tforgetavocadosare asuperfruityoucanusetoaddgoodfatsandgreattasteto recipesthroughouttheday.

Asaversatilefruitwithnaturallygoodfatsandnearly20 vitaminsandminerals avocadoshavebecomeahousehold staple Avocados From Mexico is a national supporter of theAmericanHeartAssociation’sHealthyforGoodInitiative-EatSmartProgram,encouragingpeopletoincorporateavarietyoffruits,vegetablesandotherheart-healthy foodsintotheirmeals

Bysupportingthisinitiative,AvocadosFromMexicois helpingtoraiseawarenessabouttheimportanceofmaking smart nutrition choices The brand’s “Good Fats Meet GreatTaste”campaign,featuredatselectKrogerlocations highlightstheimportanceofbalancednutritionandfresh foodchoicesaspartofanoverallheart-healthylifestyle

Avocadosprovideagoodsourceofnaturallyunsaturated fats, which can be part of a heart-healthy eating pattern whenconsumedinplaceofsaturatedfats Awell-balanced dietthatincludesnutrient-richfoodslikeavocados,whole grains,leanproteinsandfiber-richvegetablescansupport overallhearthealth.Inadditiontogoodfats,avocadosare also a good source of fiber with 3 grams per one-third of amediumavocado If you’re looking for an easy yet tasty way to add more avocados to your family’s menu, this Avocado, Brussels Sprout,KaleandDateSaladprovidesadeliciousintroductiontothesuperfruit.Loadedwithgreensandfitforsharing with a crowd, you can do your part to bring avocados to your nearest and dearest, neighbors or anyone you’re hostingforafresh,better-for-youmeal.

The best part: This heart-healthy dish comes together in a snap Just process the homemade dressing featuring dates Dijon mustard and apple cider vinegar Then toss Brusselssprouts,kale,redonion,pistachiosand,ofcourse, avocadosbeforecombiningwiththedressing Finally,servewithshavedParmesancheeseontheside (so guests who prefer to avoid dairy can do so) and enjoy

AND

AVOCADO, BRUSSELS SPROUTS, KALE&DATE SALAD

forafreshmealthat’sequalpartsdeliciousandnutritious Slicedavocadosarethestarofthedish withnaturallygood fats and nearly 20 vitamins and minerals making this an always good, super fun recipe and a way to begin making smarterfoodchoices

Discovermorewaystoaddheart-healthymealstoyour menubyvisitingAvocadosFromMexico.com/avocado-nutrition.

Avocado,BrusselsSprouts,Kale&DateSalad Servings: 8 Dressing:

„ 1tablespoonlemonjuice

„ 2tablespoonsapplecidervinegar

„ 4dates,pitted,softened

„ 2teaspoonsDijonmustard

„ ¼cupoliveoil

Salad:

„ 2AvocadosFromMexico,sliced

„ 6cupsBrusselssprouts shavedorshredded

„ 3cupslacinto(dinosaur)kale shredded

„ 1cupredonion,sliced

„ ½cuppistachios(orpumpkinseeds),shelled

„ reduced-fat(sharp)Parmesancheese,shavedor grated,fortopping(optional)

To make dressing: In food processor, process lemon juice,applecidervinegar,pitteddatesandmustard.Slowly addoliveoiltocombine

To make salad: Inlargesaladbowl,combineavocados shaved Brussels sprouts kale red onion and pistachios

Drizzle salad dressing evenly over greens and toss until well-coated. ServewithshavedParmesancheese,ifdesired.

How to find and choose your TRICARE provider

ByTRICARECommunications

FALLSCHURCH,Va Ifyou’relooking for a provider it’s important to understand the different types of TRICARE providers youcansee Thetypeofprovideryouseecan determine how much you pay for care and theprocessforfilingclaims

“Before getting care, always find out if your provider is TRICARE-authorized and in your TRICARE contractor’s network,” said Paul Wuerdeman, lead, provider networks TRICARE Health Plan, at the Defense Health Agency “Knowing your provider options will help you lower your costsandfindtherightcareforyourneeds. Keep reading to learn about provider typesandhowtofindaprovider Network providers

Areyouwonderingwhichtypeofprovider youshouldsee?Therearetwomaintypesof TRICAREproviders:Networkandnon-network providers Network providers have signed agreements to work directly with TRICARE, as described in the TRICARE Choices in the United States Handbook (online at www.tricare.mil/Publications/Handbooks/united_states). Seeing a network provider has several important benefits Networkproviders:

„ Charge lower costs for your care and won’t surprise you with extra bills above whatTRICAREallows

„ Take care of filing your claims, which meanslesspaperworkforyou

„ Have agreed to follow TRICARE’s rules andproceduresforyourcare Network providers are often your most affordableandconvenientchoice You’llonly have to pay your cost-share to a network provider

Non-network providers

Non-network providers can treat TRICAREbeneficiaries,buttheydon’thave direct agreements with TRICARE. There aretwotypesofnon-networkprovidersyou should know about: participating non-network providers and non-participating providers. Participatingnon-networkproviderswill:

„ AcceptTRICARE’spaymentrateforyour care

„ Onlybillyouforyourshareofthecosts

„ Handleyourclaimspaperworkforyou

Non-participatingprovidersmight:

„ Charge you more than what TRICARE allows resulting in higher out-of-pocket costs

„ Askforfullpaymentbeforetheytreatyou

„ Expectyoutofileyourownclaims

Important: Remember to ask non-networkprovidersifthey’reTRICARE-authorized before getting care—even if they’ve acceptedTRICAREinthepast.Iftheyaren’t TRICARE-authorized,TRICAREwon’tpay foranypartofyourclaim

How to find a provider

You have several options to search for

providers: „ UsetheFindaDoctorsearchtool(online atwww.tricare.mil/finddoctor).

„ Look through the complete provider network directories on the TRICARE website

If you live in the West Region, your regionalcontractorisnowTriWestHealthcare Alliance You can access the TriWest providerdirectory If you live in the East Region, check out the Humana Military network provider directory Ifyouliveoverseas usetheInternational SOS provider directory to locate nearby providers Note:TRICAREhasaPreferredProvider Network in the Philippines Non-network providers in the Philippines must be certified to be covered by TRICARE, except for emergencyservices ProvidersinthePPN: Accept network copayments and costshares Fileclaimsforyou

LearnmoreaboutgettingcareinthePhilippinesontheTRICAREwebsite

Rules for different TRICARE plans

YourTRICAREplandeterminestherules forwhichprovidersyoucansee.Here’swhat youneedtoknowabouteachplan.

If you have TRICARE Select, TRICARE

Reserve Select, TRICARE Retired Reserve, or TRICARE Young Adult - Select Option

youcan:

„ Visit any provider who is approved by TRICARE

„ If you have TRICARE Prime, including TRICAREYoungAdult-PrimeOption:

„ You get routine care from an assigned or selectedprimarycaremanager

„ Your PCM may be at a military hospital or clinic or a civilian TRICARE network provider

„ You’llneedareferralforspecialtycareand somediagnosticservices

Note: Do you live in the West Region? There is a referral approval waiver in place throughMarch31.Thismeansyoustillneed to get a referral for specialty care, but you don’tneedtowaitforTriWesttoapprovethe referralbeforeseeingthespecialist.

„ You can use the point-of-service option toseeanon-networkprovider,butyoumay havehighercosts Important: Do you live in the West Region?ThroughMarch31,youwon’thave to pay POS fees for care received from a non-networkprovider.TheDefenseHealth Agency has issued a waiver for POS fees, as long as the provider is TRICARE-authorized. Starting April 1, if the provider is still anon-networkproviderandisn’tnamedon your referral or pre-authorization, you’ll needtopayPOSfees

„ IfyouhaveTRICAREPrimeRemote:

„ You can see non-network providers if no

networkproviderspracticeinyourarea.

„ IfyouhaveTRICAREForLife:

„ SeeingaMedicareparticipatingprovider is the most cost-effective option. Check out the Medicare provider directory (online at www.medicare.gov/care-compare/)tofind participatingprovidersnearyou.

„ Medicarepaysfirst.

„ You can see any TRICARE-authorized provider

Keeping costs low

You can take several steps to keep your healthcarecostsdown:

„ Choose network providers whenever possible

„ Check if you need TRICARE’s approval beforegettingtreatment.

„ Ask providers if they’re TRICAREauthorizedbeforemakingappointments „ Learnandfollowyourplan’sspecificrules aboutgettingcare.

To learn more about making appointments and getting the care you need, visit theTRICAREwebsite

Talkspace supports U.S. Navy pilot to provide free virtual mental health services

NEWYORK,NY Talkspace(NASDAQ: TALK), a leading online behavioral health carecompany,announceditwillsupportthe U.S. Navy’s pilot program to provide access to therapy and mental health resources for approximately 25,000 sailors and their dependents Thepilot,whichisthefirstofits kindfortheU.S.Navy,launchedfor6bases: NewportNewsShipyard,PugetSoundNaval Shipyard, Naval Base Guam, Naval Base Ventura County (Port Hueneme), Naval Construction Battalion Center Gulfport, and Naval Air Station Whidbey Island and allows members to access care with Talkspace’slicensedprovidersforfree.

“Serving those who selflessly serve is a profoundprivilegeandonethatinspiresour entire organization and network of providers We applaud the U.S. Navy’s leadership

forprioritizingthementalwellbeingoftheir service members and families and making care accessible and convenient from wherevertheyare,”saidJonCohen,MD CEOof Talkspace Effective immediately eligible service members of the U.S. Navy in any of the six designatedbases,alongwiththeirspouses/ partnersanddependents13andup,cansign uptogetmatchedwithadedicatedlicensed providerandreceivecarethroughunlimited, asynchronousmessagingtherapyaswellas live video sessions They will also get 24/7 accesstoTalkspaceGo aself-guidedmental healthprogramforadditionalresourcesand on-demand therapist-led content covering awiderangeoftopicsfrommanagingstress andburnouttonavigatinggriefandimprovingrelationships. All care takes place on a secure and encrypted platform, compliant with the

federal Health Insurance Portability and AccountabilityAct(HIPAA). For more information on the program including registration and parental/legal guardian consent, visit talkspace.com/ usnavy

About Talkspace: Talkspace (NASDAQ: TALK)isaleadingvirtualbehavioralhealthcare provider committed to helping people lead healthier, happier lives through access to high-quality mental healthcare. At Talkspace, we believe that mental healthcare is coretooverallhealthandshouldbeavailable toeveryone Talkspace pioneered the ability to text withalicensedtherapistfromanywhereand nowoffersacomprehensivesuiteofmental health services, including therapy for individuals,teens,andcouples,aswellaspsychiatrictreatmentandmedicationmanagement

(18+). With Talkspace’s core therapy offerings, members are matched with one of thousandsoflicensedtherapistswithindays and can engage in live video, audio or chat sessions and/or unlimited asynchronous textmessagingsessions All care offered at Talkspace is delivered throughaneasy-to-use,fully-encryptedweb and mobile platform that meets HIPAA, federal, and state regulatory requirements More than 179 million Americans have access to Talkspace through their health insurance plans, employee assistance programs our partnerships with leading healthcare companies or as a free benefit through their employer, school, or governmentagency For more information, visit www.talkspace.com.