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The Flagship 03.12.2026

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IN THIS ISSUE

Celebrate St.Patrick’s Daywith traditional Irish dishes: Irish Slainte Stew,Irish Potato Bread and Irish AppleCake

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Stars on stage and stars above—there areunforgettable concerts in storefor fans of rock, jazz, bluegrass,and country when Virginia Arts Festival presents itspopular outdoor summer musicevent WILLIAMSBURG LIVE, June 25-28, 2026.Adding anextranight of performances this year, WilliamsburgLiveis packed fullofgreat performances,givingfansthroughoutsoutheastern Virginia and from across the countrymorereasonstoenjoyalongweekendof not-to-be-missed concerts along with the charmsofColonialWilliamsburg.

Tickets forWilliamsburgLiveare on sale nowatwww.vafest.org or by phoneat 757-282-2822, or in personatVirginia Arts Festival BoxOffice at 440 Bank Street in Norfolk.

AddingafourthdaytoWilliamsburgLive is both anacknowledgmentofthe event’s extraordinarypopularityandauniquepartnership with VisitWilliamsburg, Colonial Williamsburg,andtheCityofWilliamsburg. “Williamsburgispulling out allthe stops in theircelebrationofournation’s250thbirthday,”saidVirginiaArtsFestival’sPerryArtisticDirectorRobertW.Cross.“It’stheperfect placeandtimetocelebrategreatmusicthatis definedbyourcountry’sdiversityandcontinues to makethe United States an arts super power.”

The2025 WilliamsburgLiveweekend drew patrons whotraveled from 30 states and the District of Columbia to heartheir favoriteartists.“Weexpectrecordnumbers of fans forour 2026 concerts,” added Cross “Withsomuchtosee,do,tasteanddiscover in this historic region,and such an arrayof

Grammy-winning,criticallyacclaimedartists from bluegrass to rock to jazz and beyond, WilliamsburgLiveisthe placetobethis summer.”

“AsAmericacommemorates250yearsof independence,wecouldn’tbemoreexcited towelcomevisitorstoexperiencefournights of world-class livemusicinthe destination whereAmerica’sjourneybegan,”saidEdward Harris,President&CEO,VisitWilliamsburg. “VisitWilliamsburgisproudtosupportthis year’sincrediblelineupofartists.”

„ HeadliningtheThursdayJune25evening will be multi-Grammy Awardwinners MelissaEtheridge and Wynonna Judd, who bring their powerhouse voices andguitar-drivenhitstoVirginiaArtsFestival forthefirsttime.Award-winningrocksinger-songwriterandguitaristMelissaEtheridge

stormedtherockworldwithherconfessional songwritingandunmistakablerasponclassicslike“CometoMyWindow”and“I’mthe OnlyOne,” and she returns with new music from hernew album Rise (2026). Five-time GrammywinnerWynonnaJuddfirstroseto fameashalfofthelegendaryduoTheJudds beforelaunchingachart-toppingsolocareer packedwithcountryanthemsincluding“No OneElseonEarth”and“ToBeLovedbyYou.”

„ FridayJune 26 brings ataste of New Orleans with jazz/funkicons Trombone Shorty&OrleansAvenue-Let’sGoGet ‘EmTourwithDumpstaphunk.BornTroy Andrews,Grammy-winnerTromboneShorty got hisnickname and start in music earlier thanmost,makinghisNewOrleansJazzFest

PressRelease

NORFOLK,Va. —The 59th annualSt. Patrick’sDayParadeissettomarchthrough OceanViewonSaturday,March14,at10a.m., andthousandsofparticipantsandspectators areexpectedforthecelebration.

The parade starts atNorthside Middle School (8730 Granby St.), travelsnorth on GranbyStreet, turns lefton AView Avenue, leftonFirstViewStreetandendsatGovernmentAvenuearoundnoon.

Whetheryou’reattendingforthefirsttime or59th,it’sgoodlucktobeprepared!

RoadClosures:NorfolkPolicewillclose GranbyStreetfromBayview Boulevard to BayAvenuestartingat7:30a.m.onSaturday, March14. The rest of the paraderoute will beclosedby9a.m.Allstreetswillre-openat noonexceptforFirstViewStreetwhichwill remain closed until 1:30p.m. Government Avenue from FirstView Street to Hickory Streetwillbecloseduntil4:30p.m. Parking: Paradegoers shouldadhereto all “No Parking”and “NoParking on Grass” signage.Areasmarkedoffbypolicetapeare no parking zones.Asatradition, cars may park on NON-CURBED mediansalong the route that arenot marked off by police tape or “NoParking”signage. Norfolk Police will towillegally parkedvehicles along the parade route. Off-street parkingisavailable atSarahConstantBeachPark(300W.Ocean

ViewAve.),OceanViewBeachPark(100W. OceanView Ave.), Ocean View Elementary School(350W.GovernmentAve.)andMary D. Pretlow Anchor BranchLibrary(111 W. OceanViewAve.)

Safety: With thousands of spectators expected to attend, be awareofincreased pedestrian,bicycleandvehiculartrafficalong and adjacent to theparade route.Attendees

arereminded to give themselves plenty of time to park safely andbeEXTRA cautious ofchildrenandpets.Besuretolockvehicles andleavevaluablesathome Don’tpushyourluckbydrinkinganddriving!Callataxiorridesharetogethomesafely. Forextraluck,packatrashbagwithyour paradegearandmakesuretobagyourtrash anddisposeproperly.Paradegoerscanplace

baggedandtiedtrashnexttooneoftheover 40+“ParadeRightOV”signsalongtheroute andNorfolkWasteManagementcrewswill collectanddisposeproperly.Don’tforgetto recyclebottlesandcans! Findallthisinformationatwww.norfolk. gov/ovparadeandfollowtheCityofNorfolk onFacebookandX@NorfolkVAandInstagram@CityofNorfolkVA.

VirginiaChampionshipWrestling hosts its annual fundraiser for theCrabbersof HamptonHigh SchoolonSaturday, March14

Virginia ChampionshipWrestling hostsits annual fundraiserfor theCrabbersofHamptonHighSchoolonSaturday,March14,2026 HamptonHighSchoolislocatedat1491WQueenSt,Hampton,VA 23669.Doorsopenat6:30p.m.withbelltimeat7:30p.m.Frontrow seats aresold out, but general admission ticketsare available online atSimpleTix.com.

Highlights include:

„ Mid-AtlanticwrestlinglegendDavidCrockettreturnsto HamptonRoadsforameetandgreet.

„ RexLawlessdefendstheVirginiaHeavyweightChampionship againstKenDixon.

„ BrandonScottfaces“GreekGod”PapadonwithMr.George Pantas.IfScottwins,hegetsfiveminutesaloneintheringwith Mr.Pantas.IfPapadonwins,Mr.PantasgainsfullcontrolofScott’s VCWcontract.

„ ChrisSladechallengesCommanderKingfortheVCWLiberty Championship

„ MyronMalonegoesone-on-onewithIrvinLegend.

„ “TheHossofallHosses”DevantestakesonTiberiusAsantewith TimLoulies

„ TheBoarbattlesBigAC.

„ VCWTagTeamChampionsNice&Smoothdefendtheirtag titlesagainstTheFaculty Formoreinformation,visitvcwprowrestling.com.

HAMPTON ROADS, Va St Patrick’s Day 2026 in Hampton Roads is filledwithparades afterpartiesandeventsfromWilliamsburgtoNorfolkon March14thtosmallerpubcrawlsandcelebrationsallovertheareathrough the 17th. Don’t rely on luck, if you plan to celebrate, include a plan for a soberridehome DriveSafeHamptonRoadsurgesdriverstorememberthat impaireddrivingisdeadlyandneveranoption.Thereisneveranexcuseto drive under the influence Use Drive Safe Hampton Roads’ 757 Sober Ride byvisitingwww.drivesafehr.org

Every year, dozens of people are injured or killed when they choose to driveimpairedduringtheSt Patrick’sDayholiday.AccordingtoTheVirginia Department of Motor Vehicles Crash Facts Hampton Roads experienced twentycrashesresultingintwentyinjuriesfromMarch14-March17,2025 InteractivePublicReport

Drive Safe Hampton Roads is sponsoring 757 Sober Ride for St. Patrick’s Day

„ 12pm,Saturday,March14,2026,until3amonSunday,March15,2026

„ 5pm,Tuesday,March17,2026,until3amonWednesday,March18,2026

PoweredbyLyft,individuals21andolderwhoarecelebratingwithalcohol, legalorillegaldrugsmaytakeadvantageofthisride upto$15,byfollowing thesesteps:

„ DownloadtheLyftapptoyourcellphone

„ Gotowww.drivesafehr.orgtogetthe757SoberRidepromocode

„ DSHR’sSt Patrick’sDay757SoberRideprogrampromocodeswillbe postedat12PMonMarch14andagainonMarch17at5PM.

„ Enterthe757SoberRidepromocodeintheapp’s“Payment tab(under the“AddLyftPass”option).

„ Receiveasoberridehome upto$15.

The code will only work during the above-stated times for rides originating from or with a destination within Hampton Roads Valid while supplies last. Subject to Lyft’s Terms of Service

Celebrateresponsiblybychoosing757SoberRideordesignatingadriver beforedrinking Remember,”BuzzedDrivingisDrunkDriving”andimpaired drivingcrashesandtheinjuriesanddeathsassociatedwiththemare100% preventable!“Drivingimpairedissimplyunacceptable.”saidBrianHennessy, Chair DriveSafeHamptonRoads’ImpairedDrivingPreventionCommittee “Plan ahead of time for a sober designated driver or take advantage of the 757SoberRideprogram.Thatwayyoucanhavefunratherthanriskarrest orworse animpaireddriving-relatedcrash injuryorfatality.”

Supportersofthe2026757SoberRideprogramareDriveSafeHampton Roads,Huffman&HuffmanBrothers-in-Law,andfundedin-partbyagrant fromtheVirginiaDepartmentofMotorVehicles. AboutDriveSafeHamptonRoads:DriveSafeHamptonRoads(DSHR) isanon-profitregionalcoalitionwhosemissionistoimproveroadwaysafety andreducedeathandinjuryfromvehiclecrashesusinginitiativesthatinclude educational programs, information sharing, and partnerships with public and private sector organizations For over 37 years, Drive Safe Hampton Roads has been dedicated to preventing crashes, injuries, and fatalities on the region’s roadways. DSHR is the oldest continuous traffic safety coalitionintheCommonwealth.Formoreinformation:www.drivesafehr.orgor call(757)498-2562.

debutatjustfouryearsoldalongsideBoDiddleyandleading hisownbrassbandbysix.Aprodigyturnedpowerhouse,he has since grown into one of the most electrifying performersinmusictoday.Whetherheadliningfestivals,lightingup TV stages or captivating arenas worldwide he’s a magnetic showmanwithunmatchedtalentonthehorn.

Dumpstaphunk has cemented its reputation as one of the most respected New Orleans musical institutions. Ivan Neville(keyboards,vocals)andIanNeville(guitar),thesons ofAaronNevilleandArt“PoppaFunk”Nevillerespectively, alongside original member Tony Hall (bass, guitar vocals) havebuiltupontheiriconicNOLAlegacytobecomethecity’s pre-eminent21st-centuryfunk-fusionexport.

„ SaturdaynightatWilliamsburgLive,it’sanall-starlineupof iconicstarsofbluegrassandrootsmusic,headlinedbyAlison Krauss&UnionStationfeaturingJerryDouglas Krauss(fiddle,leadvocal)signedtoRounderRecordsatage 14andhasgoneontosellover12millionalbums,earning46 GRAMMYnominationsand27wins JerryDouglas(dobro, lap steel, vocals) is a 16-time Grammy winner is a virtuoso whoistotheresonatorguitarwhatJimiHendrixwastothe electricguitar:icon,groundbreaker,master.They’rejoined byFrench-Canadiansinger-songwriterTheoLawrence who’sbecomeaninternationalstarwithhisuniquestylethat honorsthecountrymusictraditionofthe1950sand‘60swhile adding elements of soul, pop and rock to create a sound all hisown.

„ Sunday evening brings thousands of fans to hear Grace Potter, a trailblazing, passionate artist who for 20 years has sold out tours, released critically acclaimed records, and collaborated with rock royalty like the Rolling Stones, RobertPlant,BonnieRaitt,IggyPop,andmanymore.Potter’s soul-baringsongsoflonging,lustandself-salvationstrikeat the hearts of listeners, in performances that make you lean in,holdingyourbreathforthenextrevelation.

Eachsummer,WilliamsburgLivebringsworld-renowned musicalartistsandthousandsoffanstotheLawnoftheArt MuseumsofColonialWilliamsburg.Attheheartofthecenturies-old city, this setting creates a magical space for music loverstogather,sharingfoodiefarefromasignaturecollectionoflocallysourcedfoodtrucks,alongwithregionalwines andcraftbeers Asthesunsetsandthestarscomeout patrons settle in for an evening of great music, with seating choices inthepavilionoronthelawn.Andthroughouttheweekend, there’ssomuchtoexplore—centuriesofhistory,uniqueshoppingandaward-winningrestaurants

VIRGINIAARTSFESTIVALPRESENTS WILLIAMSBURGLIVE

THURSDAY,JUNE25

MelissaEtheridge&WynonnaJudd

FRIDAY,JUNE26

TromboneShorty&OrleansAvenue withDumpstaphunk

SATURDAY,JUNE27

AlisonKrauss&UnionStation featuringJerryDouglas withTheoLawrence

SUNDAY,JUNE28

GracePotter

Makeitaweekendgetaway.VisitColonialWilliamsburg Resorts for special Stay and Play offers - visit colonialwilliamsburg.org/stay-play/packages-special-offersorcall1-877568-8225formoreinformation

Discover Things to Do in Williamsburg. Explore attractions,historicsites,andactivitiestoenhanceyourWilliamsburgLiveweekend-VisitWilliamsburg.com. Co-presentedwiththeCityofWilliamsburg,TheColonial WilliamsburgFoundationandVisitWilliamsburg.

Funded in part by the City of Williamsburg and the WilliamsburgAreaArtsCommission.

AboutWilliamsburgLive:TheVirginiaArtsFestivalhosts anannualoutdoorsummermusiceventWilliamsburgLiveon TheLawnoftheArtMuseumsofColonialWilliamsburgeach June WilliamsburgLiveoffersaunique,beautifulsettingfor anintimatemusicfestivalexperiencedesignedtoappealto all the senses Shaded by centuries-old trees, The Lawn of theArtMuseumsofColonialWilliamsburgissurroundedby history theperfectspottoenjoygreatmusic,deliciouslocal foodtruckfare,andlocalandregionalcraftbeersandwines PastartistsheadlinersincludeAllisonKrauss SherylCrow NorahJones,EmmylouHarris,LakeStreetDive,Rhiannon Giddens, Jason Isbell, Martina McBride, Amos Lee, Chris Thile LeylaMcCalla,TheWoodBrothers Shovels&Rope KennyLoggins,Keb’Mo’,Laufey,TheBeachBoys,andmore. AboutVirginiaArtsFestival:Thelargestperformingarts organizationinSoutheasternVirginia,theVirginiaArtsFestival has presented great performers from across the globe since 1997 Under the direction of Perry Artistic Director Robert W. Cross, renowned artists have performed at the festival including Itzhak Perlman, Renée Fleming, Yo-Yo Ma,JoshuaBell,OlgaKern,IsraelPhilharmonicOrchestra, Miami String Quartet, Mormon Tabernacle Choir Stewart Copeland, Audra McDonald, Kelli O’Hara, Patti LuPone, Birmingham Royal Ballet, Alvin Ailey American Dance Theater American Ballet Theatre and Mark Morris Dance Group TheFestivalhaspresentednumerousworldpremieres and new productions of classical music, dance, and theatre from some of today’s most influential composers, choreographers,andplaywrights VanCliburnGoldMedal-Awarded pianist Olga Kern serves as the Festival’s Connie and Marc Jacobson Director of Chamber Music, and award-winning BroadwaymusicdirectorRobFisherservesastheFestival’s GoodeFamilyArtisticAdvisorforMusicalTheaterandAmerican Songbook. Each season, Virginia Arts Festival performancesarebroadcastnationwideonAmericanPublicRadio’s PerformanceToday.TheFestival’sartseducationprograms reachtensofthousandsofschoolchildreneachyearthrough studentmatinees in-schoolperformances artistresidencies masterclasses,anddemonstrations

How TRICARE can help you screen for cancer

FALLSCHURCH,Va Didyouknowthat it’s possible to detect some types of cancer before you show any signs or symptoms? Getting preventive screening tests makes thispossible

“Screening tests are a powerful tool for taking care of your health If you have cancer, finding it early can help make it easier to treat,” said Jeannine Pickrell, MS, RN, director, Population Health, TRICARE Health Plan, at the Defense Health Agency “It’simportanttoknowwhichscreeningsare recommendedforyouandwhenyoushould getthem.”

TRICAREcoverscancerscreeningsbased on your age, sex, and certain risk factors. Learn about which tests may be recommendedforyou.

What’s covered

Many cancer screenings are covered as part of a Health Promotion and Disease Prevention Examination or a well-woman exam.Theseexamsareagoodtimetotalkto yourproviderabout:

„ Yourriskfactorsfordifferentcancers

„ Whichcancersyoushouldbescreenedfor

„ Whichscreeningtestsyoushoulduse

„ Howoftenyoushouldbescreened

TRICARE covers certain screening tests forthefollowingtypesofcancer

BREAST CANCER

Mammograms and breast MRI are ways toscreenforbreastcancer

TRICAREcovers mammogramsevery12monthsfor:

„ Women ages 40 and older who are at averageriskofbreastcancer

„ Women ages 30 and older who have certain risk factors or a 15% or greater lifetimeriskofdevelopingbreastcancer

TRICARE also covers an annual breast MRIscreeningforwomenages30andolder who have a 20% or greater lifetime risk of developingbreastcancer

CANCER OF FEMALE REPRODUCTIVE

ORGANS

Pap tests and HPV DNA testing are two waystoscreenforcervicalcancer

„ TRICARE covers Pap tests for women ages21andolder Your doctor should also performapelvicexaminationwhenyouget aPaptest.

„ TRICARE covers HPV DNA testing for womenages30andolder Youmustgetthis testingatthesametimeyougetaPaptest.

CANCERS OF MALE REPRODUCTIVE

ORGANS

TRICARE covers prostate cancer exams formenbasedonyourageandotherfactors Your family history and race determine whetheryoushouldbescreenedforprostate cancerstartingatage40,45,or50

TRICAREcoversannualtesticularcancer exams for males ages 13—39 who have a historyofcertainconditions

COLORECTAL CANCER

TRICAREcoversvarioustypesofcolorectalcancerscreeningsforpeopleages45and older who are at average risk for colorectal

pocket costs Keep these things in mind beforeyougetascreening.

mind:

LUNG CANCER Do you have a history of smoking?

TRICAREcoversanannualCTscantoscreen for lung cancer if all of the following apply toyou:

„ You’re50to80yearsold.

„ You have a 20 pack per year history of smoking,youcurrentlysmoke,oryou’vequit smokingwithinthepast15years

TRICAREonlycoversthisscreeningwhen yougetitfromanetworkprovider

ORALAND PHARYNGEAL CANCERS

TRICARE covers a complete oral cavity exam as part of routine preventive care for adultsathighriskduetoexposuretotobacco orexcessiveamountsofalcohol.

SKIN CANCER

TRICARE covers skin cancer exams for people with certain risk factors, including familyhistoryandfrequentsunexposure.

THYROID CANCER

TRICAREcoversthyroidcancerexamsfor adultswithahistoryofexposuretoradiation totheupperbody

Tips for getting

screenings

Knowing how TRICARE covers screenings can help you avoid unexpected out-of-

„ Followyourplan’srules Cancerscreening tests are preventive care. This means you’llhavenoout-of-pocketcostsforcovered screeningtestswhenyoufollowyourplan’s rulesforgettingcare

„ Make sure your test is covered.

TRICAREdoesn’tcoveralltypesofscreening tests For example, TRICARE doesn’t cover blood-based or stool-based RNA testing to screenforcolorectalcancer Ifyouaren’tsure if TRICARE will cover a certain screening test, you can talk to your doctor or call your TRICAREcontractor.

„ DoyouhaveTRICAREForLife?Inthe U.S.andU.S.territories,youmustalsofollow Medicare’srulesforgettingpreventivecare.

Emerging ways to screen for cancer

New tests are helping people screen for other types of cancer before they show symptoms TRICARE’s Laboratory DevelopedTestsDemonstrationcoverstheGRAIL Galleritest.Thisisabloodtestthatcanscreen formorethan50typesofcancer. ForTRICAREtocoverthistest,youmust: „ MeettheeligibilitycriteriafortheGRAIL Galleritest.Youmightbeeligibleifyou’reage 50orolderandyouhavecertainriskfactors „ Getpre-authorization.Yourproviderwill ask you to complete an informed consent documentbeforerequestingpre-authorizationfromyourTRICAREcontractor Here are some other things to keep in

„ The GRAIL Galleri test isn’t part of TRICARE’spreventivehealthbenefit. „ TRICAREwillcoveronetestperlifetime

Pay attention to

symptoms

Preventive screenings are meant to find cancer before you have symptoms But it’s also important to pay attention to changes inyourphysicalhealth.Seeyourprovideras soon as possible if you show signs or symptomsthatcouldmeancancer.

AccordingtotheNationalCancerInstitute, commonwarningsignsforcancerinclude: „ Swelling or lumps your neck, underarm, stomach,groin,orotherbodyparts

„ Soresthatdon’theal

„ Unusualbleedingordischarge

„ Chroniccoughorhoarseness

„ Changesinyourbreasts

„ Changesinbowelorbladderhabits

„ Obviouschangesinawartormole

Yourprovidermayorderdiagnostictesting to determine if you have cancer or another medicalcondition. Gettingroutinepreventivecareandpaying attentiontoyourbodyareimportantwaysto catchproblemsearlyandstayhealthy.Besure totalktoyourproviderifyouhavequestions orconcernsaboutyourhealth.

Would you like the latest TRICARE news senttoyoubyemail?VisitTRICARESubscriptions to get benefit updates, news, and more.

Marice Brown is a radiologic technologist in the MRI department at Brooke Army Medical Center,Joint Base San Antonio – Fort Sam Houston, Texas. (PHOTO BYJASONW.EDWARDS)

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