Coastal Carolina Parent, Feb/Mar 2013 by Military News

C o a s ta l

C a r o l i n a

Information Serving the Civilian & Military families of coastal carolina FEBRUARY & MARCH 2013

Embrace History Teach children about Americaâ€™s rich African-American heritage

Tips for Early Motherhood Stay Free of Senioritis Encourage your senior to keep up their studies

Itâ€™s Cold Outside! Ideas for indoor play

TAX BREAKS Learn how to save for your college student Join us at facebook.com/coastalcarolinaparent Published by

Landmark Military Media

of North Carolina, Inc.

C o a s ta l

C ar o l i n a

Publisher Jim Connors jim.connors@militarynews.com

February is Dental Health Month! Remember to schedule your regular exam and cleaning!

Business manager rachel picard rachel.picard@militarynews.com art director Hillary bratton hillary.bratton@militarynews.com

New PatieNtswelcome

ADVERTISING DIRECTOR bobby stone bstone@militarynews.com Contributing writers amy binkley, sarah anderson, jessie heath, toni o’neil, james wright, RACHEL PICARD, DEANNA MURRAY, emily hanke

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1306 West Corbett Avenue  Swansboro, NC 28584

account executives Emily kelley emily.kelley@militarynews.com teresa moore teresa.moore@militarynews.com MELISSA STONE melissa.stone@militarynews.com graphic designer julia dillon julia.dillon@militarynews.com

coastal carolina parent

is published 6 times a year. Circulation: 15,000. Distribution of this magazine does not constitute an endorsement of information, products or services. Coastal Carolina Parent assumes no responsibility for unsolicited manuscripts or photographs. Those not accompanied by an SASE with sufficient postage will not be returned. Coastal Carolina Parent Magazine is published by Landmark Military Newspapers of N.C., a private enterprise not connected with the DoD or the U.S. Marine Corps. The appearance of advertising in this publication does not constitute endorsement of these products or services by the DoD, the U.S. Marine Corps, or Landmark Military Newspapers of N.C. Everything advertised in this publication shall be made available for purchase, use or patronage without regard to race, color, religion, sex, national origin, age, marital status, physical handicap, political affiliation, or any other nonmerit factor of the purchaser, user, or patron. If a violation or rejection of this equal opportunity policy by an advertiser is confirmed, the publisher shall refuse to print advertising from that source until the violation is corrected. The editorial content of this publication is the responsibility of Landmark Military Newspapers of N.C. For distribution and advertising inquiries, call 347-9624.

1122 Henderson Drive • Jacksonville, NC 28540 910.347.9624 | Fax 910.347.9628 www.coastalcarolinaparent.com

2 | FEBRUARY - MARCH 2013 | www.coastalcarolin aparent. com

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her way to liking big girl food. You’re always looking for ways to help your family thrive. We’re with you. Onslow Memorial Hospital is on a mission to keep improving, advancing every aspect of our organization in an effort to keep you happy and healthy. We’re speeding up our emergency response times, attracting smart new medical talent, acquiring state-of-the-art technology, providing online and off-line programs for health and wellness information and much more. Why? So you can veggie on, grow on ... and Thrive On. Learn more at onslow.org. 317 Western Blvd., Jacksonville, NC 28546

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C o a s ta l

FEBRUARY - MARCH

C a r o l i n a

Volume 2 Number 2

6 Fight the Flu

2013

by Amy Binkley

Keep your children healthy through the thick of flu season

8 Give Them a Smart Start

by SARAH ANDERSON

Quick breakfast options to keep your kids focused all day

12 Embrace History

by Jessie Heath

Educate children about America’s rich African-American heritage

14 At Ease

by Sarah Anderson

Helping kids cope with deployments and business trips

18 Staying Free from Senioritis

by Jessie Heath

Seniors may lose focus in their final year, keep them on track

20 Tax Breaks for Students

by JESSIE HEATH

Learn how you and your college student can save

40 Getaways Not Far Away: Fort Macon

by rachel picard

Take a family trip to learn and experience North Carolina

Anada C., age 10 PHOTO: {kre-8-ive} bee

22 Meet a baby animal

36 CRAFTY KIDS

46 Community Calendar

32 Monthly munchies

38 sensei says

56 family Resources

35 EXPECTING THE UNEXPECTED

39 FINANCIAL FOCUS

58 Kids’ Corner

Learn about local wildlife and their young A fun, family-friendly recipe

Parenting column with Emily Hanke

Fun arts and crafts to make with your kids Local martial arts instructor offers insight How to save for the future

Local events for the whole family

A comprehensive directory of our advertisers Games, puzzles and fun facts

www.coastalcarolinaparent.com | FEBRUARY - MARCH 2013 | 5

Give the perfect

Valentine

STORY BY AMY BINKLEY

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Keep your tissues close and your vitamin C closer. The flu is spreading fast. The Center for Disease Control and Prevention declared this season’s influenza an epidemic as the aches and fevers spread across country. The flu, a respiratory virus, rears its ugly head through a multitude of symptoms including fever, cough, and sore throat, and poses a greater risk to young children and pregnant women. While vaccines prove to be the most effective way to prevent the illness, simple precautionary measures will also help fight off the flu. WASH YOUR YOUR HANDS H It may seem too easy, but washing your hands with soap and water for 15 seconds or longer helps stop germs from spreading. Germs linger everywhere from handrails to tabletops so wash your hands, as well as your children’s, as often as possible. Opt for antibacterial hand sanitizer if you can’t always get to soap. GO TO BED Your body can’t fight sickness as effectively when it’s tired so during flu season make a conscious effort to have your entire household in bed at a decent hour. While you’re resting, your body will recover and rally against any lingering viruses. EAT HEALTHY Hopefully, fruits and vegetables are part of your family’s daily diet, but it’s wise to pack in a few more nutrients than normal when the

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flu is r u n ning rampant. Make sure to eat at least one piece at every meal in order to keep a steady supply of vitamins running through your veins. Sacrificing chocolate cake for strawberries is much better than being sick for two weeks. Are you infected or contagious already? You donâ€™t want to spread your sickness to everyone so take some time away until you feel better. Drink more water than you typically would. Staying hydrated keeps your immune system running smoother. If your symptoms continue to escalate after a couple of days, visit your physician immediately. For more information about the flu and prevention visit www.cdc.gov/flu.

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Quick

Keep your child energized, alert and full throughout the day by starting their morning oﬀ with a nutritious breakfast. The American Heart Association suggests serving meal choices that include fresh fruits

and whole grains vice high-saturated fat items such as bacon, sausage and baked goods. And while sugary cereals are a quick, easy solution for breakfast, once the sugar rush wears oﬀ your child is likely to be left feeling

Healthy BREAKFAST OPTIONS

tired and hungry. For the days where you are strapped for time, serve cereal high in ﬁber such as Frosted Mini-Wheats. If you have a picky eater in your family, try incorporating things they already enjoy into

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new foods. For example, if they love fruit, serve some in yogurt with granola or on top of whole grain waﬄes. Try the recipes below to convert fans of tacos and pizza to breakfast, courtesy of eatingwell.com.

Breakfast Taco

Breakfast Mini Pizzas

A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat Cheddar and egg substitute is a satisfying and healthy breakfast option.

Pizzaâ€™s not just for dinner! Here we combine two kid favorites - mini pizzas and scrambled eggs - for a breakfast treat adults and kids will both love.

Ingredients 2 corn tortillas 1 tablespoon salsa 2 tablespoons shredded reduced-fat Cheddar cheese 1/2 cup liquid egg substitute, such as Egg Beaters

Ingredients 1 large egg, beaten 2 tablespoons prepared marinara sauce 1 whole-wheat English muffin, split and toasted 2 tablespoons shredded Italian cheese blend 2 slices pepperoni (optional)

Preparation Top tortillas with salsa and cheese. Heat in the microwave until the cheese is melted, about 30 seconds. Meanwhile coat a small nonstick skillet with cooking spray. Heat over medium heat, add egg substitute and cook, stirring, until the eggs are cooked through, about 90 seconds. Divide the scrambled egg between the tacos.

Preparation Preheat oven or toaster oven broiler. Coat a small nonstick skillet with cooking spray and heat over medium-high heat. Add egg and cook, stirring often, until set into soft curds, 1 to 2 minutes. Spread marinara sauce on English muffin halves. Top with the scrambled egg, cheese and pepperoni (if using). Broil until the cheese is melted, 1 to 3 minutes.

Nutrition Per serving: 153 calories; 2 g fat (1 g sat, 0 g mono); 3 mg cholesterol; 15 g carbohydrates; 0 g added sugars; 17 g protein; 0 g fiber; 453 mg sodium; 207 mg potassium.

Nutrition Per serving: 265 calories; 10 g fat (4 g sat, 3 g mono); 223 mg cholesterol; 30 g carbohydrates; 4 g added sugars; 16 g protein; 5 g fiber; 598 mg sodium; 308 mg potassium.

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Party like the leprechauns Local St. Patrick’s Day events STORY BY AMY BINKLEY When it comes to St. Patrick’s Day, families in Coastal Carolina can count themselves lucky. Put on your favorite shade of green, load up the kids and follow the rainbow to the treasures of local events celebrating the longstanding Irish holiday. 22nd Emerald Isle St. Patrick’s Day Festival, March 16 Hailed as the gem of the Crystal Coast, Emerald Isle highlights its Irish roots during the island’s largest event of the year. More than 75 vendors, crafters and exhibits welcome visitors from across the country to enjoy amusement rides, live entertainment and other family-friendly activities. Feast on traditional Irish food while watching the Little Ms. and Mr. Leprechaun contest. Admission and parking for the event is free. For more information, visit www.emeraldisle-nc.org. St. Patrick’s Day in Wilmington, March 16 Saturdays are always fun in historic downtown Wilmington, but with the blessings of the Irish, St. Patrick’s Day is

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sure to be extra exciting. Athletes can start their day at the Steve Haydu St. Patrick’s LoTide Run at Carolina Beach to benefit local cancer patients in financial aid. The annual St. Patrick’s Day Parade will begin at 11am in front of Cape Fear Community College on Front Street taking a route through downtown Wilmington. Following the parade, the St. Patrick’s Day Festival will kick off at noon at Riverfront Park with festivities and live music until 7pm. Don’t miss your chance to participate in a day full of fun. St. Patrick’s Day Picnic, March 9 Service members can get a head start to the holiday parties at the annual St. Patrick’s Day Picnic at Tarawa Terrace Community Center aboard the Marine Corps Base Camp Lejeune housing area. Bring the family out for an afternoon full of games, prizes and kid-centered activities. The free picnic will begin at 11am and last until 3 pm. This event is open to all Department of Defense identification cardholders.

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Embrace History Connecting kids with Black History Month Teaching your children about the historical accomplishments and heartbreaking struggles of African Americans is beneficial to everyone. By connecting your children with history, you help them gain a better understanding of the world they live in, as well as how influential people shaped the way we view everything around us, from technology and music, to each other. In the spirit of honoring AfricanAmerican trailblazers, engage your children in activities that captivate their senses. Help them understand black history started long before slavery in the United States, and continues to be made every day. Remind them they can enjoy learning more about black history long after February is over. READ SOME BOOKS By connecting fictional stories with the accomplishments and struggles of real-life trailblazers like Nat Turner, Rosa Parks and Louis Armstrong, my

light the importance of Black History month. To learn more information visit poplargrove.com/special_tours. Within Camp Johnson lies Montford Point, the original training facility for the ﬁrst black troops within the Marine Corps. Today, the Montford Point Museum pays homage to these Marines by sharing their story in a manner appropriate for all ages. Founded by the same men who worked and trained at Montford Point, the Montford Point Museum stands to preserve the memory of aging Montford Point Marines. For more information, pricing or hours visit www. montfordpointmarines.com/MPMA%20 MUSEUM. LISTEN TO MUSIC Music has the ability to open the mind and free the senses. If you are a family of music-lovers, why not embrace a new style? Jazz music got its start in AfricanAmerican culture and has stood the test of time in today’s society. Even if don’t

eighth-grade English teacher transformed our classroom into a room full of activity and ﬁlled our minds with a world we’d never known. If you’re the parent of a bookworm, help your child recognize the imperative role African American’s played in shaping American history. Many local libraries host special events in honor of Black History Month. Check with the Carteret County libraries for Black History Month events. TAKE A TRIP Pack up the family and make the short drive to Poplar Grove. One of the oldest existing peanut plantations in North Carolina, Poplar Grove is only minutes north of Wilmington. With something for the entire family, Poplar Grove’s museum and outbuildings feature life in the Antebellum South. With more than 20 slaves working at Poplar Grove during the 1800’s, the museum staﬀ will guide families with children of all ages through special tours designed to high-

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see yourself as a jazz enthusiast, take some time to look up a few jazz sensations. Scott Joplin composed and wrote one of jazz’s most-recognized pieces, the Maple Leaf Rag. Louis Armstrong changed the way the world viewed African-American composers with his multi-faceted abilities to play, sing and direct Big Band orchestras. You can host your very own speakeasy dance party in your living room. YouTube Billy Holiday, Scott Joplin and other famous African-American composers, and let your kids dance the night away. GO TO THE BEACH Hammocks Beach State Park in Swansboro was a well-known segregated beach for minorities in the days before the Civil Rights Act took place. In May of 1961, black families were limited to Hammocks Beach. Families gathered after churches, parties and important milestones to enjoy time with one another in a protected area, where they were free from the harsh words of anti-segregationalists. For three years, Hammocks Beach State Park was protected by an AfricanAmerican Teacher Association, who began the process of making it a recreational area by clearing trees, keeping it clean and making it a comfortable place for families. After the Civil Rights Act passed in 1964, Hammocks Beach State Park opened to all. MAKE A SCAVENGER HUNT The Onslow County African-American Heritage Trail tells the story of black history in coastal North Carolina. Prepare a day trip on a Saturday and take a drive with your family, making stops along the way. Do a little planning ahead of time and make a scavenger hunt list. Give every member of your family a digital camera and tell them to take pictures of something they find interesting everywhere you stop. Go to the Verona Loop Cemetery, a burial site originally designed for African-American service members. Visit Belgrade Community Center in Maysville to take a look at how African-American families nurture one another in times of need. After spending the day immersed in history and culture gather your family in the living room or kitchen and talk about your favorite parts of the day. Make a scrapbook of your family time and encourage your kids to write information on any black history they learned during your excursion. For more information on the African-American Heritage Trail visit ww.onslowcountytourism. com/play/culture-history/african-american-heritage-trail.

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SEEK OUT ELDERLY FRIENDS OR RELATIVES We live in a state rich with African-American history. Seek out community elders who may have first-hand accounts to share with your children. Whether Expecting parents eagerly anticipate the they are African-American, arrival of their new bundle of joy. After 9 Caucasian or of another race, months of waiting to see what he or she looks you are sure to find somelike and wanting to cuddle their newborn, the one willing to share their baby’s arrival is a momentous event. experiences. Integration of As most people know, for such a little students in public schools person, babies seemingly need a ton of gear in the southeast will be and other items. One thing the baby will readily remembered by eventually need is a nursery to call home. many adults in their 50s Although newborns do spend the first few or older. Asking for firstmonths of their lives often tucked in at night hand accounts not only in a bassinet or co-sleeper cradle in mom’s helps your children conbedroom, chances are the infant will nap or nect black history to the gradually spend increasing amounts of time people they already know; in his or her own room. Outfitting the nursery it reminds you of how far our with the essentials can mean comfort and country as come. convenience.

To some parents, every baby product out there is a necessity. But in reality, there are maybe a handful of things to put into the nursery -- at least for the time being -- to adequately provide for the baby. Crib At some point in the near future, baby will be doing most of his or her sleeping exclusively in the crib. Although that can seem like a faroff goal now that your little one prefers to sleep in your arms while watching late-night television, after a few months junior will become comfortable with his or her room and may even enjoy the security the crib provides. Before selecting a crib, be sure to check for certain recalls and ensure the brand and model are not on the list. The crib should be

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sturdy a spacing down cri drop-side inside, so recalled i the infan choice. Positio be grabb away from to avoid be free o animals o risk of SID Changi Most p table tha Although travel to you can s another Some dr their des in the nu baby and when he the night Safety Althou much tr very acti to babyp coverings feature co hazard. All out plug or so from seek and othe Latche can deter can be d adults to toddlers Mental Young world aro vision is s can help Some pa painted artwork your little Resear can help benefit a soothing or her nu or CD/m soothing

EasE Helping kids cope with business trips and deployments Story by Sarah Anderson

rom time to time business, or the call of duty, can send a parent on a trip away from home. For children, adjusting to the extended absence of a parent can be especially stressful and hard to handle. Prepare your family beforehand to make the transition as easy as possible. Be transparent Don’t keep the trip or deployment a secret, but also don’t make a big deal of it. Focus on making memories, cards or videos to last through the duration of the separation, especially if it encompasses holidays or birthdays where a parent’s absence may be felt the most. Communicate Staying connected is important, whether the trip lasts a few days or few months. Technology has made staying in touch easier with programs such as Skype. Encourage your children to share their feelings and reassure them. Educate As always, a business trip provides a perfect op-

portunity to educate your children about the world around us. Check out books from the library about the location beforehand and spend time familiarizing your children about where their parent will be visiting. Send postcards back and forth to each other and point out on a map where they are. Lastly, remain optimistic and continue to live day to day life as normal as possible. Have some fun projects for children to look forward to – a countdown calendar or creating a care package together to send, for example. For service members and their families, there are many resources available through base to help children cope with the stress of deployment. The Focus Project, for example, (focusproject.org) “provides resilience training for military families facing the challenges of a family member’s deployment during wartime”. Counselors can make house calls to help equip families with the tools they’ll need for the extended absence of a parent due to deployment. For more information on The Focus Project Camp Lejeune, visit mccslejeune. com/focus/index.html or email camplejeune@focusproject.org.

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Tips for surviving the first year of motherhood STORY BY AMY BINKLEY

ecoming a mother is a special time in a woman’s life. Painting the nursery, washing the tiny clothes and registering for gifts are only the beginning of the adventure of parenthood, but the ﬁrst few weeks are a challenge. Follow these survival tips from those who have gone before you. YOU’RE NOT ALONE A new chapter in life can be overwhelming, but countless numbers of women have been in your shoes. Find friend or family member who’s willing to be a shoulder to cry on

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or a sounding board for the thoughts, insecurities or joys you need to share. care FOR your needs With a newborn depending on you for its every need, sometimes new moms forget to meet their own. Take a shower every day even if you don’t think you have enough time. Five minutes under the warm water will leave you feeling refreshed, revived and ready to start another day full of energy. Set a schedule It’s perfectly fine to let your baby nap with the lights on. In fact, keeping them on during day time naps will help them learn quicker how to differentiate between day and night, and get on a schedule closer to your own. Take pictures After nine months of pregnancy and a little one to look after, you probably won’t look your best, but beauty is in the eye of the beholder. It’s important to capture as many moments as possible, even if you’re makeup-free in your pajamas feeding a baby. Looking back

years later, your child will cherish the pictures of you together more than you could imagine. Don’t forget your partner Sure, he didn’t experience the labor pains, but your part-

ner’s just as new to parenting as you are. Your family started with just the two of you, and even though there’s a new addition, you still need to spend time together. An hour at your

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Staying Free Fro m Senioritis

Focusing on the present without ignoring the future STORY BY JESSIE HEATH

enioritis. It’s a dangerous disease. It won’t show up in blood work and no doctor will write a prescription, but it is a very real illness many teens battle on a daily basis. For many high school seniors, the temptation to succumb to senioritis is appealing. The SAT is a thing of the past, college applications are done, and acceptance packets are filling mailboxes on every corner. After three-and-a-half years of high school, it’s not uncommon for high school seniors to want to lean back and relax. After all, they’ve already been accepted to college. Why waste anymore time in high school? Helping your teen combat senioritis is a challenge, but crucial, task. Students’ minds are focused on the future, and it’s easy to neglect the present. However, as most colleges ask for final transcripts, the grades of a second-semester senior are just as important as any other grade. Don’t be afraid to remind your teen that while they are living under your roof, they are still living by your rules. Homework, schoolwork and classroomreadiness come first. Ensure you are keeping up with what they are learning in the classroom. Stay in touch with teachers and school counselors and ask

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for status reports if you are concerned your teen is starting to slack off too much. Local tutoring centers often work closely with high schools to help keep students engaged in the classroom and at home. The Morehead City Sylvan Learning Center is open to all students, and holds a variety of community events designed to promote further education and initiate local awareness. To contact the Morehead City Sylvan Learning Center visit tutoring. sylvanlearning.com. Final transcripts are taken very seriously by college admissions offices and can change the amount of Financial Aid or scholarship money awarded to students. If you find yourself living under the same roof of a teen who is done with high school and ready to move onto college, encourage them to live in the present while they can, without expecting them to completely ignore all the exciting things their future holds. The Onslow County School System has a list of scholarships available to North Carolina students. Encourage your high school senior to apply for any scholarships that interest them. The concept of free money is just as appealing to them as it is to you, and most teens are more likely to work toward a goal if they feel like they found it. Let them look through the scholarships on their own time and see what they want to go after. To learn more about

scholarships available visit onslowcounty. schoolinsites.com. Finally, don’t be afraid to ask your high school senior if any of their friends are slacking off in school. Tell them you’re not asking with the intention of getting friends in trouble, but you are curious to know how they are encouraging their

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Tax

Breaks for Students STORY BY JESSIE HEATH Nobody likes to do taxes, but for parents of students preparing for or currently enrolled in a higher education program, understand tax incentives and the tax code can be a ﬁnancial lifesaver. The tax code provides a variety of tax incentives for families who are currently saving for or paying the cost of higher learning. It also incorporates a tuition deduction for independent students who are seeking higher education. The Hope and Lifetime Learning Credit can be used for tuition and related expenses of students who are enrolled in educational institution. Each credit approved will come with its own set of unique rules, but

is sure to help your family save a little more. If you claim a Hope Scholarship Credit for a particular student, that student’s expenses will not be applicable to their Lifetime Learning Credit account, so choose wisely. For families currently paying back student loans, the Tax code oﬀers several deducted interest options. If student loans are canceled, tax payers may not have to include any amount in the income, depending on the deducted interest. Since the deduction is claimed as an adjustment to income, these families do not have to itemize their deductions on Schedule A Form 1040. Under the American Recovery and Reinvestment Act, more One Weekend Only!

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parents and students than ever before qualify for tax credit. The American Opportunity Credit gives tax breaks to a broader range of eligible tax payers, including those with higher incomes and those who owe little to no tax. Many of those who apply are eligible for the full $2,500 amount given to students continuing their education at credible schools. Many scholarships and grants can also have their own tax benefit for educational purposes. Private scholarships and grants should list any tax benefits in the information section. Generally, the amount provided through scholarships and grants is put on the same line as wages, salaries and tips. Every tax form will provide further explanation on incorporating scholar-

ships, grants or any listed tax benefits. If you are the parent of a great wanderer and your child is abroad, tax forms must be filed in a different manner. While your child may still be eligible for higher education expenses, if they are filling out their own tax forms as an independent, they must be prepared for a little extra work. Overseas patriots are allowed a 2-month extension on their tax forms, but must be sure to express all amounts in American currency. For further assistance check with your childâ€™s guidance counselor or university financial center to ask questions about available tax assistance. The full list of tax benefits for education is available online at www.irs.gov.

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Possumwood Acres presents

Meet a Baby Animal DUCKLINGS Story by Toni O’Neil Baby ducks have to be one of the cutest little babies that come in to us for care. Most of them are admitted because they have been separated from their mothers. Some little ducklings are more adventurous than others and swim off away from mom, and then can’t find her again. Others may be chased away from the rest of their family by an animal and the mom cannot find them. Either way, a single duckling will not survive without care, because they need

their mother to keep them warm and safe. People think the first thing you should do with a duckling is to put it in water – not true! The little babies are soft and cuddly because they are covered with down. It keeps them warm, but not dry, so that if they get wet and chilled, they can die very quickly. In fact, when we are caring for them when they are very tiny, they do not get a bath until they are several weeks old. This prevents them from getting chilled

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and becoming sick. They need extra heat all the time to help keep them warm. Ducklings can grow very quickly when they are fed the right foods. They start oﬀ on a crumbly diet of food made especially for waterfowl (ducks and geese) which provides all the protein they need to develop strong bones and feathers. When their feathers start coming in, we can let them have a nice long bath to practice swimming, diving, and lots and lots of splashing. Ducks are happiest when they have fresh water to play in! If you ever consider getting a duckling as a pet, you should get two because they prefer company. Ducks are social animals and enjoy having others around. If you ever saw a mother duck with her babies out taking a walk, you saw how many babies there were – many brothers and sisters to all play together. The mother duck is very protective of her babies and will try and chase away anything she thinks could hurt them. It

doesn’t matter that you are not trying to hurt the ducklings; if you get too close, she will run at you with her head down, her wings stretched out, and try and bite you. Even though ducks don’t have any teeth, the can give you a hard pinch that can hurt. The best thing to do is

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just stay back and watch from a distance. If you see a little duckling that looks lost, check around to see if you can see the rest of his family or his mother nearby. If you have looked but cannot ﬁnd her, then the duckling needs special care from some-

one who is trained to do that. Possumwood Acres (910-3266432) and Possumwood West (910-324-9967) have a lot of ducks and geese at their centers that were raised from babies. Your duckling will be properly taken care of and then have a brand new family to join.

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Dentists. It’s recommended parents help their children to floss as soon as two teeth are touching and continue to do so until the child is around the age of 8, when a child should have enough dexterity to do it on his or her own. Flossing is essential to making sure children do not experience cavities at an early age, and it can establish practices that promote oral health throughout life. Despite being so important, many parents fail to encourage flossing or are at a loss as to how to make it enjoyable and effective. Although regular dental floss is one of the first tools for flossing, the dexterity required to wind the floss around little fingers and then thoroughly clean clean the teeth may discourages children. Parents can look into a wide array

of flossing helpers available at the store. In fact, many age-appropriate flossers are now available that feature fun designs and smaller profiles to fit into kids’ mouths more easily. Flossers may be attached to a handle to make back teeth more accessible and promote more effective flossing. Kids who shy away from flossing may be more likely to use a children’s water flosser. In lieu of string floss, a water flosser uses a pressurized stream of water to dislodge food from between teeth. Although a water flosser may be more messy, children may enjoy the opportunity to “play” with water and the cleaning sensation provided. To prevent the buildup of plaque and the development of dental caries, parents should educate children about proper flossing techniques.

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It’s

COLD

outside!

Ideas for indoor play during the winter season Story by Deanna Murray

The weather is nasty and you find yourself stuck inside with bored, energetic children. You find yourself repeating the phrase, “stop that!” and are beginning to consider one-way tickets to grandma’s house. But all is not lost, including your sanity! Here are some ideas to get your kids out of bored mode and positively using their energy. Cardboard boxes The old cliché about children ignoring the toy and playing with the box is very real! Crayons can be used to decorate the

boxes or you can cut doors and windows in larger boxes. No boxes at your house? Check the local appliance or furniture stores. Play Hide And Seek Make sure to set the boundaries (i.e. stay in the house, family room only, etc.). Make a fort Use chairs, sofa cushions, sheets, etc. Be prepared for the children to take up extended residence and want their meals served in their new “house.” Provide pillows and blankets and they may even nap there!

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“SNOWBALL FIGHT” Roll socks into “snowballs” for an indoor snowball fight. Be sure to remove breakables. For less rowdy fun, put out paper sacks or large bowls for a toss game. Empty plastic bottles from pop or water can become bowling pins. Obstacle course Make an obstacle course using household articles. Crawl under a coffee table, climb over an ottoman, jump over a pillow. Use masking tape on the floor for a safe “tightrope walk.” Play dress up If you don’t have a box of dress up clothes you can check the back of your closet for shirts, dresses, shoes, and scarves that you no longer use. Purses and suitcases add tons of entertainment, especially for younger children who love to pack and unpack. Go on a treasure hunt Hide some of their stuffed animals or other toys in the house and let them see how many they can find. Boogie to the music Put on some music and dance! Even a few minutes of dancing will expend lots of kid (and parent!) energy. For a variety, play “The Freeze” by having the kids freeze in place when the music stops. Play the

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music and use the pause button to see who remembers to freeze! ENGINEER Make a road with masking tape around the house for matchbox cars. Match items find all your plastic containers and lids and let the children match the lids to the right container. This is extra fun if you have different sizes, shapes and brands. Sensory play Fill a large bowl, dish pan, or other child-friendly container with rice or sand. Add measuring cups, funnels, sifters, spoons, scoops, etc. Or use water—in a sink or the bathtub! Add a couple drops of food coloring to add interest. Not too much or you could have very colorful kids! Hop Scotch Use masking tape to outline. Very good for numeral recognition and body coordination and balance. These are just a few ideas to make rainy, cold winter days less dreary. Not only will children be entertained and your sanity saved, but many good memories are sure to be created.

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Dr. Halley, Dr. Talley provide outstanding dental care for of all ages What to children Share about Children?

Pediatric dentistry is a specialized dental field that requires adWe havetraining all been the ditional andthere: experience. complete stranger who corners After completing her Bachelor’s us degree, in line Dr. at Halley the grocery attendedand four spills every detailschool of their latest years of dental at the Unimedical Or theatcell versityprocedure. of North Carolina Chaphone user sitting incompleted the corneran pel Hill. She then of the coffee shop about additional threetalking year residency their boyfriend/girlfriend.Or in order to become a pediatric thedentist. parent complaining loud and Dr. longBrian aboutTalley theirgraduated bratty child—while the a child is Cum Laude with B.S. in Biolstanding nextthe toUniversity them, in public ogy from of Mishumiliation. sissippi in 1997. He received his There justthesome thingsof D.M.Dare from University thatMississippi are not okay in Schooltoofshare Dentistry public. Or on in 2002 andsocial was media. subsequently Itcommissioned is one of the newOfficer won-in as an ders our modern world to theofUnited States Public Health be able to connect others, Service. Assignedwith to the Indian whether are old Healththey Service, Dr.friends Talley or was new acquaintances, infirst stationed on via the the Flathead ternet. AsReservation much as we love to Indian in Northwest share our thoughts feelings Montana in 2002. and He then transwith our to friends, there Ute is just a ferred the Southern Indian point when itinisSouthwest “TMI”—Too Reservation ColoMuch have radoInformation. in 2005. AfterMany six and one learned the with hardtheway byHealth behalf years Indian

examMurray (consultation) to determine Service, Dr. Talley was honorably Story by Deanna discharged. He then practiced which treatment option is best right and needs be respected. ing fired from jobs in or Colorado even ar- for your child. Weto schedule these general dentistry Add the very legal issues rested for misusefor ofone freedom of as an in initial visit real for the doctors and Mississippi and one surrounding carecomand speech. We must always keep to meet you andfoster your child, half years. In 2010, Dr. Talley custody battles, this isx-rays. a rule inbegan mindhis who has access to our an exam and review advanced training in plete that never should be broken. postings how the informa- This appointment gives your pediatricand dentistry at Children’s Rule Post Only to If Itgain Is Safe tion can beColorado. used. This is even an#2: opportunity a Hospital Upon com- child For Your Child and trust with more important when children of comfort pletion of his residency in June sense hasDr. access to your social are involved. Halley, Talley and their 2012, Dr. Talley now joins Halley Dr.Who mediaWe site? Who dotreatment you want Here Pediatric are threeDentistry rules of thumb will schedule White in Jack- team. knowing your tosonville remember when posting for another daychild’s after schedule, all your and Wilmington. the namehave of their school/child about children: been answered. This specialized training gives questions care, how theyexam get to school, RuleHalley #1: If and It Isn’t Child, OraL Dr. Dr. My Talley the infant are vulnerable? I Should Not Post The they American Academy Take of skills necessary to ANYTHING treat children, when care whichDentistry photos you post; Without Permissionand children Pediatric and theno infants, adolescents one wants Dental their child’s naked No matter cute may Association with special how needs. Dr.you Halley is American baby pictures the in the hands of a think thatbypicture or comment first dental certified the American Board recommends pedophile. for your child ocis,of the parents or guardians examination Pediatric Dentistry. #3: Isage the one Postor A Positive may not find it so amusing. curRule around within Limited exams Experience Your Child? of Having picture of your months For of the eruption Your achild may have child been six and picking their crying over first teeth.said, At the“sticks first exam, examined bynose, or treatment may theWhoever stones can break bones, but some misadventure, following will my be discussed: havechildhood started with another den- the words will neverrecommended hurt me” was ortist. biting another toddler post- feeding practices, There are special situations wrong. routines What weforsay and edwhen, by another adult of would be cleaning oralto hyfor a variety reasons, about our children build very upsetting. Some tofamilies teething and can eruption children are referred us for giene, them up pacifier or tear and themthumb down. have just chosen to posttreatany patterns, evaluation and not possible Remember to use think how it information habits, of fluoride, ment by Dr.concerning Halley. It istheir our sucking woulddental feel to haveand your mischildren that a islimited their family history dental practice online; to arrange

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Limited Exams

Come meet the caring and compassionate team of Halley White Pediatric Dentistry today!

Your child may have been examined by or treatment may have started with another dentist. There are special situations when, for a variety of reasons, children are referred to us for evaluation and possible treatment by Dr. Halley. It is our practice to arrange a limited exam (consultation) to determine which treatment option is best for your child. We schedule these as an initial visit for Dr. Halley to meet you and your child, complete an exam and review x-rays. This appointment gives your child an opportunity to gain a sense of comfort and trust with Dr. Halley and her team. We will schedule treatment for another day after all your questions have been answered.

Come meet the caring and compassionate team of Halley White Pediatric Dentistry today!

Infant Oral Exam The American Academy of Pediatric Dentistry and the American Dental Association recommends the first dental examination for your child occur around age one or within six months of the eruption of the first teeth. At the first exam Dr. Halley will discuss the following: feeding practices, recommended cleaning routines for oral hygiene, teething and eruption patterns, pacifier and thumb sucking habits, use of fluoride, family dental history and dental safety issues for your child. She will brush your child’s teeth with a toothbrush, complete a dental exam and apply a fluoride as a preventative measure. One of our treatment rooms is designed specifically for young children to complete these knee-to-knee exams.

Specialized dentistry for infants, children, adolescents and children with special needs.

Preschool Child

If your child’s first visit occurs once all 20 primary (baby) teeth have erupted, Dr. Halley and her clinical staff may complete a prophylaxis or dental cleaning. Depending on the age of your child, their behavior and additional risk factors, Dr. Halley may also recommend radiographs (x-rays) be taken to diagnose areas of concern. The visit will conclude with a professionally applied topical fluoride treatment.

School Age Child

For information call 910-686-1869 Formore more information call or visit our website at www.GrowingGrins.com 910-686-1869 8115 Suite 204 |at Wilmington, NC 28411 or OrMarket visitStreet, our website 306 Dolphin Drive | Jacksonville, NC 28546 www.GrowingGrins.com 910-333-0343 | Fax: 910-333-0346

For more information call 910-686-1869 Or visit our website at www.GrowingGrins.com Conveniently located in Porters Neck in the Medac Building at:

8115 Market Street Suite 204 Wilmington, NC 28411

Dr. Halley will carefully monitor growth and development changes as your child transitions from primary teeth to a full adult dentition. A dental prophylaxis, fluoride treatment and appropriate radiographs along with a comprehensive examination will help Dr. Halley and her staff to individualize recommendations for oral hygiene at home. We will work with your child to assist them with gradually taking responsibility for their own oral health through an understanding of dental disease, oral hygiene, and the role of diet as it relates to their overall health.

Specialized children, ad with specia

Conveniently located in Porters Neck Limited Exams in the Medac Building at: www.coastalcarolinaparent.com | FEBRUARY - MARCH 2013 | 27 Come meet the caring and

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compassionate team of Halley White Pediatric Dentistry today!

Helping boys become better readers Conventional wisdom has long intimated that girls are more adept at language arts and reading than boys of the same age. A recent study indicates there may be some merit to the assumption that boys tend to lag behind girls in reading. In order to bolster interest in books and reading comprehension, parents and educators can look to many successful literary series that tend to draw the attention of boys. BOYS AND READING A 2010 study by the Center on Education Policy that looked at trends beginning from 2002 to 2008 found boys have been lagging behind girls on standardized reading tests in all 50 states. According to Jack Jennings, president of the Center on Education Policy, “We found no state in which

boys did not lag behind girls in reading at the elementary level, the middle school level and the high school level. So it’s pretty clear: Boys are not doing as well as girls in reading.” There are many theories as to why boys seem to eschew reading for other things. Some say that boys in general are always on the defensive, and reading -- which often calls to mind emotion and vulnerability -- is not something that boys would like to admit to doing. Furthermore, schools heavily push classics full of ﬁctional characters as the mainstay of literary curricula. However, research points out that boys tend to gravitate toward nonﬁction. Others argue that boys do not have enough male literary role models. The majority of adults involved in shaping boys’ interest in reading are women, and boys might

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not view picking up a good book as a masculine activity. Another theory as to why girls perform better on standardized reading tests revolves around brain function. Girls’ brains tend to be more verbally oriented, which can make reading skills easier. Boys are more visually oriented. It stands to reason that boys are more physically restless than girls as well. Sitting for long periods of time reading can be challenging, even for an otherwise well-behaved male student. This was discovered as early as 1986 in an analysis of more than 100 studies by psychologist Warren Eaton and his colleagues at the University of Manitoba in Canada. The findings revealed that the average boy is more active than about 69 percent of girls. CHOOSING MATERIAL Finding reading material to which boys will relate can be challenging. There is no blanket approach to finding the right books. Boys may need to be approached individually to find subject matter that will interest them and take them out of their comfort zones. Should schoolmates be viewed reading frequently, it may help other boys surpass their own reading fears and hurdles. Here are some titles boys can explore. “2095” by Adam McCauley: Children on a field trip to New York’s Museum of Natural History travel one hundred years into the future.

“Adventures of Captain Underpants” by Dav Pilkey: Fourth grade boys get into trouble with their principal and decide to hypnotize him into the superhero “Captain Underpants.” “Babe & Me: A Baseball Card Adventure” by Dan Gutman: Main character Joe wants to discover the legend of Babe Ruth and his home run predictions. “The Beast in Ms. Rooney’s Room” by Patricia Reilly Giﬀ: Ms. Paris, the reading teacher, helps Richard get serious about reading and win a contest for best class. “Encyclopedia Brown” series, by Donald Sobol: Readers solve the cases and explore adventures through the stories. “Hatchet” by Gary Paulsen: A boy must learn to live in the wild alone after the plane he was traveling in with his father crashes. “Lunch Money” by Andrew Clements: Greg is a sixth-grader who is good with money. He begins creating and selling comic books at lunch until a rival cuts into his business. “Rufus and Magic Run Amok” by Marilyn Levinson: Rufus discovers he has magical powers, but this special talent isn’t what he expected.

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oda bread has become a staple of St. Patrick’s Day celebrations. But the tradition of Irish soda bread is a relatively recent one, especially when considering the extensive history of Irish culture. In the 1800s, yeast breads were practically unheard of in rural Ireland. Yeast bread took a while to make and the results were not consistent to make it a worthwhile venture for many households. Instead, people began experimenting with baking soda as a leavening agent. Not only was it a quick way to produce the aeration necessary for bread,

32 | FEBRUARY - MARCH 2013 | WWW.COASTALCAROLINAPARENT.COM

the results also were more consistent than using yeast. The first soda breads featured only a few basic ingredients in addition to the baking soda, including salt, buttermilk and flour. The bread was served often with fresh, churned butter. It is a recent change to the recipe to include other flavoring agents, like sugar, currants, caraway seeds, and raisins. Although soda bread can be easily purchased at a bakery or supermarket, it’s more traditional to try to bake it at home. Here is a recipe for “Irish Soda Bread With Raisins,” courtesy of Epicurious. com.

IRISH SODA BREAD WITH RAISINS (Makes 1 loaf) 2 5 11/2 1 3/4 3 1 2/3

Nonstick vegetable oil spray cups all purpose ﬂour tablespoons sugar, divided teaspoons baking powder teaspoon salt teaspoon baking soda tablespoons butter, chilled, cut into cubes cup buttermilk cup raisins

Preheat the oven to 375 F. Spray an 8-inch-diameter cake pan with nonstick spray. Whisk flour, 4 tablespoons sugar, baking powder, salt, and baking soda in a large bowl to blend. Add butter. Using your fingertips, rub in until coarse meal forms. Make a well in the center of the flour mixture. Add the buttermilk, gradually stirring dry ingredients into the milk to blend. Mix in the raisins. Using floured hands, shape dough into a ball. Transfer to the prepared pan and flatten slightly (dough will not come to the edges of the pan). Sprinkle dough with remaining 1 tablespoon sugar. Bake bread until brown and when the tester inserted into the center comes out clean, about 40 minutes. Cool the bread in the pan for 10 minutes. Transfer to a rack. Serve warm or at room temperature.

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www.nearlynewfish.com 34 | FEBRUARY - MARCH 2013 | www. coastalcarolin aparent. com

Expecting the Unexpected story by Emily Hanke Big developments in the Hanke house: I’m back in my pre-pregnancy pants! There is still a lot of work to do, but I’m so happy just to be back to this point. My entire life I’ve been blessed with a high metabolism and a body I was happy with. Pregnancy made me realize I was taking all of that for granted. Now I’m doing crunches, eating salads, and passing the cookie aisle without stopping. I started running just 14 days after giving birth. I know, shame on me for not waiting the six weeks and I strongly caution anyone reading this NOT to follow in my footsteps. You could really mess your body up by pushing too far too fast. As a collegiate cross country runner, I felt up to doing a little working out and I did take it slow. I’m feeling pretty good about where I’m at now. It’s nice to see that my hard work is paying off. Enough about me, though, this little ball of energy is six months old now

and really starting to develop a personality. Cora has been trying all of the finest selections Gerber has to offer and she is doing better every day with the spoon. When we first started with solid foods, she ended up wearing more than she ate. She may look just like her father, but she has a sweet tooth just like her mother. She will eat sweet potatoes and peaches, but she really likes when I dip her pacifier in chocolate syrup on the rare occasion I have a bowl of ice cream. So along with being able to eat from the spoon, Cora has also learned to sit up, jump in the bouncy chair, and we are getting so close to saying mama! Okay I made the last part up, but we are still working on it! Forest and I do agree we think her first word was “kitty” after our cat Remington sat on her lap. She also had her first Christmas which was pretty awesome. She did surprisingly well with unwrapping

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Creative fun for St. Paddyâ€™s Day With overflowing spirits, pub crawls and boisterous parades, St. Patrickâ€™s Day celebrations are largely geared toward adults. Although children may experience a little bit of the festivities, they may not be able to participate fully in all of the activities. That is why parents, teachers and caregivers can develop child-friendly activities that will enable children to enjoy the festivities of the day but also to do so in a way that is safe and age-appropriate. One of the easiest ways to engage children for the holiday is to enable them to create

36 | FEBRUARY - MARCH 2013 | www. coastalcarolin aparent. com

hand-made decorations and games that can be displayed. With a few simple supplies, children can create a variety of festive items to share their enthusiasm. An idea to get them started is to construct a rainbow and pot of gold complete with leprechaun. To do so gather the following supplies: * poster board * clean, empty gallon milk container * crepe paper in rainbow colors and in black * gold foil circles * construction paper * glue * scissors * glitter, if desired 1. Draw and cut out a leprechaun using various shades of construction paper. Glue it to the posterboard. 2. Cut out half of the milk container to form a “pot.” Use glue to adhere black crepe paper to it. Attach to the posterboard. 3. Stick gold foil circles to form the “gold coins” that

will be ﬁlling the pot of gold. 4. Cut out pieces of crepe paper from the rainbow colors and attach to the posterboard to form the rainbow. Let the pieces end right near the pot of gold. 5. Allow kids to embellish further with glitter and any other things they may have on

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Sensei Says

with james wright

Develop a Winning Attitude

Have you ever had a friend that when you are around them you just feel good? They just have energy that when you see them they are just happy and it bleeds off to all the people around them. What do they have? What makes them so happy? My guess is that they are passionate and have a winning attitude. Now I know people that are passionate about something.

Some are passionate about their work, some about their sports, some in their relationship, and I’m sure some for other reasons. All those things to be passionate about are great but one thing that trumps all of those is to be passionate about life. That’s a huge difference. When you’re passionate about life then that passion goes into all you do. The biggest thing that passion for life does is effect how you view and talk to yourself. If you always look for what is going well, what is right, how good something is, you will focus on the positive and see things differently. This changes your attitude on everything you view. With that passion and positive view

you create a winning attitude. I believe one of the most important elements to success in the Martial Arts and life is to carry a positive attitude with you wherever you go. Here are a couple hints for us adults to pass down to our children: Look for the “can do” not the “cannot do” side of all situations. Tell yourself to “remember” instead of “don’t forget”. A positive attitude is contagious. Find what is right about someone or something instead of what is wrong. Look at the bright side, because there always is one. Exercise and eat healthy. The better you treat your body the better it treats you. If you ask yourself what is wrong with you, your mind will

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focus on that and come up with an answer. If you ask yourself how you can improve your life, your mind will answer that question too. Ask yourself positive questions and teach your children to do the same. Here is a family drill- Everyone gets a sheet of paper and list as many things that you can that you like about yourself and then do the same thing for each member of your family. What do I like about Mom, Dad, brother, sister and anyone else? Put only positive things, only compliments, just the best feelings. You will be surprised what you come up with. Shoot for 20 or 30 great things you like about yourself and each member of the family.

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Getaways Not Far Away

Fort Macon STORY BY RACHEL PICARD

Valentine & Pre-Deployment

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But Worlds Away! The Haywood County Hotel & Motel Association represents nothing but the best Maggie Valley and Waynesville areas have to offer. We invite you to come to beautiful Maggie Valley for a quiet, romantic cabin in the mountains or to enjoy an action packed, ski, snowboard or tube all day and socialize at night in our great restaurants and pubs or Harrahs’ Casino . We have special discounts for military. See our website www.maggievalley.travel/military. You must mention this ad in Parent Magazine to receive the discounts. Come and enjoy our Smoky Mountain hospitality. It’s easy, it’s fun and there is a lot to see and do.

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ooking for somewhere interesting to take your family this weekend, but don’t have the time for a long trip? Eastern North Carolina is home to many interesting destinations that are fun for everyone. Fort Macon State Park is open yearround and is admissions free. The remarkably preserved fort is located on Bogue Banks near Atlantic beach, just past USCG Base Fort Macon. Tour the fort and see the many rooms that have been decorated in the fashion of eras dating from the early 1800’s through the Second World War. Many of the 26 vaulted rooms have audio histories that are available on demand for the curious visitor, and there are also guided tours available. Kids and adults alike will love the cannons that can be found throughout! The park also has a wonderful education center with information about the local beach ecology, including great interactive exhibits for kids of all ages. Everything from bird tracks and calls, seashell identiﬁcation, and information on beach erosion is included! The education center is open from 9:00am to 6:00pm daily. When you’re done exploring the fort, educational exhibits, and gift shop, it’s time to hit the beach! Fort Macon is surrounded on three sides by beach with easy access and free parking. Can you ﬁnd any of the shells or plants you learned about? Fort Macon is a great place for a fun low-cost weekend trip, and is easy to visit over and over again. There’s always something new to learn or see!

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Getaways Not Far Away

Fort Macon STORY By Rachel Picard

A kindergartenerâ€™s first day of school is a day to cherish. There are so many firsts to experience, from wearing a backpack for the first time to making new friends to riding on a school bus. All of these firsts can be exciting and overwhelming at the same time. For many youngsters, school marks the first time they are away from their parents for an extended period of time. As a result, safety concerns -- especially concerning transportation to and from school -- is foremost on the minds of many parents. School bus safety is something that should be presented to children in terms they can understand. Riding on a school bus is often a fun experience for kids, but the prospect of leaving Mom or Dad behind at the curb can spark mixed feelings. It is best to prepare students for the school

bus a few weeks prior to the first day of school to gauge their reactions and plan accordingly. If the school district where you are living does not host a special orientation day for children entering kindergarten, see if you can arrange to have a bus tour by contacting a bus company in the area. Here are some important topics to go over. * Walk to the bus using a sidewalk if there is one. If no sidewalk is present, walk on the opposite side of the street facing oncoming traffic. * Wait for the bus at the designated stop.

42 | FEBRUARY - MARCH 2013 | www. coastalcarolin aparent. com

* Do not go into the street while waiting for the bus to arrive. * Do not roughhouse or run around with friends while waiting for the bus to arrive. * Wait for the bus a safe distance away from the street. * Do not push or crowd the doorway. * Once on the bus, quickly find a seat and sit down. * If there is a seatbelt, fasten it. * Do not put your head, arms or anything else out of the bus window. * Keep the bus aisle clear. * Keep voices down so not to distract the driver. * Listen to the driver. * Do not throw things on the bus. * Unbuckle your seatbelt only when the bus has stopped and the door is open. * Exit the bus slowly and do not push. * If you must cross the street when exiting the bus, do so in front of the bus so the driver can see you. The first day of school may be full of new things, but children can acquaint themselves with school bus safety and grow accustomed to riding one each day.

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Books in Review OTIS

By Loren Long Genre: Friendship / Ages 2-4

Otis is a little red tractor who loves to both work and play on his farm. When a scared calf arrives in his barn, his soft putt-puffs soothe the new arrival and the two become close companions. What parents need to know... There is nothing of concern in this gentle story. Sensitive kids might be anxious during the climactic scene as farmers and ﬁreﬁghters try to save a calf from drowning in mud, but all ends.

Henry’s Freedom Box

By Ellen Levine Genre: Historical Fiction / Ages 5 - 8

When Henry is young, his master dies and he is separated from his mother. After his wife and family are sold away from him, he comes up with an inventive plan for escaping to freedom. What parents need to know... This book is based on a true story from the Underground Railroad and is as riveting as the strong, straightforward stare of the young boy on its cover. It may disturb younger readers, as it should, that children are sold away from their families, and parents should be prepared to talk about this and the other harsh realities of Henry’s life.

Heart and Soul: The Story of America and African Americans

By Kadir Nelson Genre: Picture Book / Ages 9 +

This is the story of the black American experience throughout America’s history. It covers the horrors of slavery, the drumbeats of war, the rise of Jim Crow laws and the resolve, determination and strength of a people determined to be a part of the country they helped built. What parents need to know... This in-depth picture book brings up the important topics of slavery, Jim Crow laws, gender and racial inequality, and economic disadvantage throughout the history of America, with a keen focus on African-American history.

Movies in Review Be My Valentine, Charlie Brown ALL AUDIENCES

Cartoonist Charles Schulz brings the Peanuts gang face to face with one of the most fraught American traditions: the school Valentine’s Day card exchange. Characters navigate crushes on unavailable teachers, the perils of creating homemade valentines, and the echo of empty mailboxes, along with the feelings that go along with those disappointments. What parents need to know... This DVD focuses on the disappointments and frustrations of Valentine’s Day with sophistication and humor. Even though characters pine after unrequited love, the action and dialogue is handled with such a deft touch that it feels uplifting.

Remember the Titans PG

It wasn’t until 1971, 17 years after the Brown v. Board of Education decision, that black students came to T.C. Williams High School in Alexandria, Va. Every other team in that footballloving district was still segregated. But the white T.C. Williams players were confronted with not only a whole new set of black players, but a black coach, Herman Boone (played here by Denzel Washington). In a matter of a few weeks, Boone has to make them into a team. It’s impossible to say which is the tougher workout for the team -- the physical challenges of drills and practices or the emotional challenge of overcoming a lifetime of anger and prejudice. What parents need to know... Remember the Titans tells the inspirational true story about the struggles and victories of a newly-integrated high school football team in 1971 Alexandria, Virginia. As such, the film reflects the divisive nature of the times. The movie includes racist comments and situations and some locker room insults. A major character is critically injured in a car accident. Ultimately, Remember the Titans is a deeply moving film about the courage of individuals and the power of sports to transcend perceived and ingrained differences. Book and movie reviews brought to you by :

To learn more visit, www.commonsensemedia.org

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Stay Connected while he’s away with your community website. • Marine Corps news Coverage of important base news, deployments, local events and more! • event Calendar Search things to do by date or submit your own event for Camp Lejeune and the surrounding community. • searChable Classifieds Find all the local deals in our searchable online classifieds. Place your FREE Trader Ad online….anytime, from anywhere. • CoMMunity yellow pages Search area businesses close to Camp Lejeune with the most detailed local directory you can find. • arChives Access past issues of The Globe and send articles to friends and family.

FOR MORE INFORMATION ON ADVERTISTING IN THE GLOBE OR ROTOVUE, CALL A SALES REPRESENTATIVE AT 910.347.9624 WWW.COASTALCAROLINAPARENT.COM | FEBRUARY - MARCH 2013 | 45

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FEBRUARY 14

Craven Smart Start’s Resource Lending Library 8am-5pm. Parents who are looking for a kid-friendly place that offers a variety of fun learning opportunities for their children are encouraged to visit the Resource Lending Library, located in Magnolia Plaza at 2111F Neuse Boulevard in New Bern. This

facility which is operated by Craven Smart Start’s Child Care Resource and Referral Program, been renovated and expanded during the last few months to include new areas for children’s play including a housekeeping area with a child’s stove, sink, etc and block area with a variety of children’s blocks. The annual library membership of $10 goes back into the library to purchase new items. Membership beneﬁts also include reduced rates for laminating and most training fees and small fees to use the die cut machine (does not include paper) and book binding machine.

FEBRUARY 16 Adopt A Sweetheart

10am-3pm. Onslow County Animal Services at 244 Georgetown Road in Jacksonville. On Valentine’s Day the traditional gifts of candy and roses are usually given, but why not give a gift that brings smiles, fun and happiness to your valentine? ‘Adopt-A-Sweetheart’ pet and give it a loving home on Valentines Day.

Let us help you make your next event or party a great one. Moonwalks • Waterslides Dry Slides • Surf Simulators Inflatable Movie Screens We deliver to Newport, Swansboro, Emerald Isle, Cedar Point, Morehead City, Cape Carteret, Hubert, Stella, Maysville, Havelock, Pine Knoll Shores, Atlantic Beach, Beaufort, Jacksonville, New Bern, Peletier, Bogue, Pollocksville, James City, Trent Woods, Bayboro, Winterville, Greenville, Grantsboro, Harelow. There will be a delivery charge to any location past 25 miles of East Carolina Fun.

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Super Saturday Fun Time

11am-12:30pm. TheaterNOW at 19 S 10th Street in Wilmington. Super Saturday Fun Time is an interactive kid’s adventure & variety show! Join DOCK the dog, the Dock Street Kids, and your host Captain Coy T. Plunkett, as they uncover mysteries and discover local history. Each week will bring a different adventure and mystery to solve.

FEBRUARY 19

American Girl Book Club

4:30 pm - 5:30 pm. Onslow County Library at 58 Doris Avenue East in Jacksonville. Grades 2-5 We’ll read and discuss a different American Girl book each month, enjoy & have fun with crafts & other activities. Meets monthly. Jacksonville: 3rd Tues, 4:30pm.

FEBRUARY 20

Cape Fear Skies: Starlit Romance

1:30 pm - 3:30 pm. Cape Fear Museum of History & Science at 814 Market Street in Wilmington. Free for members or with Museum admission 3-2-1-Blast off! Cape Fear Skies offers your family

a realistic planetarium experience the third Sunday of each month. Venture into outer space as you hear mythical tales and explore stars, planets, and more. Bring your sweetheart and join us in the intimate setting of Star Lab.

FEBRUARY 21 Time For Twos

10am-11am. Onslow County Library at 58 Doris Avenue East in Jacksonville. Every week. Stories, songs, music, movement and interactive fun for 2 yr. olds and their caregivers.

FEBRUARY 22

Friends of the Library Book Sale

3pm-5:30pm. Onslow County Library at 58 Doris Avenue in Jacksonville. Join the Jacksonville Friends of the Library for their book sale at the Main Library in Jacksonville. Preview sale for Friends members is Thursday from 7pm to 8pm. Not a member? Join at the door for just $5! Public sale begins Friday from 3 pm to 5:30 pm and ends on Saturday.

FEBRUARY 23

Super Saturday Fun Time

11am-12:30 pm. TheaterNOW at 19 S 10th Street in Wilmington. Super Saturday Fun Time is an interactive kid’s adventure & variety show! Join DOCK the dog, the Dock Street Kids, and your host Captain Coy T. Plunkett, as they uncover mysteries and discover local history. Each week will bring a different adventure and mystery to solve. Bring the whole family for the adventure.

FEBRUARY 24

Historic Harris Hayride

2pm-3:30 pm. Harris Lake County Park at 2112 County Park Drive in New Hill. Seven families called Harris Lake “home” from the 1880s to the 1970s before the property became a public park. Remnants of their lives still survive today. We’ll take a hayride tour of the old home sites and ﬁelds left by these farmers, listen to personal stories from those that lived here.

FEBRUARY 26 Winter Survival

10am-11am. Hammocks Beach State Park

Visitor Center in Swansboro. Where do all the animals go when the nights get colder and the days get shorter? Join a ranger to learn about what our animal friends do to survive the long winter months.

FEBRUARY 28 Pizza Pages

5:30pm-6:30pm. Swansboro Friends of the Library at 1460 W Corbett Ave in Swansboro. Teens discuss great books & enjoy FREE PIZZA. Be one of the ﬁrst participants to register to receive a free book. Sponsored by Hubert Domino’s Pizza & Swansboro Friends of the Library.

MARCH 1

Free Family Film Fridays

4pm-6:30pm. Bring the entire family. Join us at the Main Library in Jacksonville every month for free, family-friendly movie the whole family will enjoy. We serve free popcorn! Shows monthly.

MARCH 2 Seuss Mania

9:30am-9:30am at Barnes & Noble in the Jacksonville Mall.

y r o t s i H t a Step into n o i t a ac V r e m um S r u o y Plan

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facebook.com/hmvfd. Or call at (843) 222-3872. $5 in advance, $10 at gate, children under 10 free.

Kids’ Korner

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10:30-11:15am at Essentials 4 Learning. Join us for spring/Easter themed story time, poems, songs and a snack. There is no cost to attend, but space is limited so call to reserve your child’s spot (252) 636-2223.

Swansboro Used Book Sale

MARCH 9

2013 Chili Cook-Off

10am-4pm at 4835 Gum Branch Rd in Jacksonville. Presented by the Half Moon Volunteer Fire Department. Support the HMVFD in their continuing endeavors to provide Fire Suppression and Fire Prevention to those who are in our district and county. For registration details, visit www.hmvfd.org or www.

9am-1pm. Swansboro Library at 1460 W Corbett Ave in Swansboro. The Swansboro Friends of the Library Used Book Sale. Book donations for the sale can be dropped off a the Swansboro Branch Library during their normal hours of operation. All proceeds from the used book sale will go to support the Swansboro Branch Library. For more information, please call (910) 326-4888.

Legos in the Library

10am-11am at Onslow County Library

at 58 Doris Avenue East in Jacksonville. Grades K-12 Kids in grades K-12 are invited to express their creativity and show their Lego building techniques from simple to advanced. Meets monthly. Jacksonville: 2nd Sat, 10 am Richlands: 3rd Sat, 10am Sneads Ferry: 3rd Sat, 10am Swansboro: 3rd Sat, 10am.

MARCH 12

Hoots, Peeps, & Night Shrieks

4pm-5pm at Hammocks Beach State Park Visitor Center. It may not go bump in the night but a croak caw or screech can be just as foreboding in the darkness! Join a ranger to as we learn to distinguish the sounds of the night from our night time neighbors.

MARCH 21

Animal Olympics

4pm-5pm at Hammocks Beach State Park Visitor’s Center. Did you know that an ant can carry 50 times its own weight? Animals can do amazing things! Join a ranger to learn about animals’ amazing feats!

Engaged and ready to plan the perfect wedding? Look for a new issue of Operation Wedding Day—an informative, biannual wedding magazine—on shelves now brought to you by Landmark Military Media. 1122 Henderson Dr, | Jacksonville, NC 28540

Find previous issues online at www.camplejeuneglobe.com

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16 weeks

29 weeks

32 weeks

33 weeks

Unlimited Time If you have to pick, be sure and pick

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Package time is unlimited, giving our mothers times to relax, have fun and enjoy this time with your baby.

Outstanding Images

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Great Price

Packages starting at $ 75 plus tax. Heartbeat bears on sale in the month of Feb.

Military Discount

Gender determination as early as 14 weeks ! * *Depending on height and weight.

200 Valencia Drive Jacksonville, NC 28546

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MARCH 24

Greensboro Symphony Youth Orchestra

3pm-6pm at the Carolina Civic Center. 315 North Chestnut Street in Lumberton. The Greensboro Symphony Youth Orchestra is an educational project directed and underwritten by the Greensboro Symphony Orchestra. Created as an honors ensemble for the best and brightest young musicians from the Greensboro area, the youth orchestra has grown significantly

in the past decade. Tickets are just $10. All students with current ID are free!

APRIL 6

Run Like a Kid 10K/5K

8am at the Morehead City Waterfront. Carteret County Partnership for Children. For more info, call (252) 727-0440.

Ultimate Family Fun Quest

10am-2pm at the Crystal Coast Civic Center. For more info (252) 7270440.

Searching For a New Home?

Pick up a copy of Military Homes Magazineâ€”a monthly real estate guide to Coastal Carolinaâ€”brought to you by Landmark Military Media. 1122 Henderson Dr, Jacksonville, NC 28540

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Fresh, Organic foods in Jacksonville & Now in Swansboro Second location opening in February at 208 Main Street, Swansboro, NC. We are bringing all your favorite products to Swansboro. Produce, bulk products, meats, Mapleview Farms

Milk, and many more great natural & healthy products. ** New meat in our Jacksonville location. Tarkil Ranch meat which is local meat, 100% grass fed.

SEE OUR WEBSITE FOR WEEKLY COUPONS

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208 Main Street | Swansboro, NC 910.325.0737 | Mon-Sat 10am-6pm

BULK!

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HANNAH K.

ISABELLA M.

Rolling Cars in Homemade Paint

Spotted Deer

Age: 6 months

Age: 10

LANDON S.

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Earth

MIGHTY MONKEY

Age: 1

Age: 8

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YOUR CHILD’S NAME HERE Age: 12

Special Art Project

WANT TO SEE YOUR KIDS CREATIVITY FEATURED IN OUR PUBLICATION? Follow these easy steps! STEP 1 Visit us at our BRAND NEW website, coastalcarolinaparent.com, or follow the CODE on this page. STEP 2 Locate the Creative Expressions Photo Album in the picture gallery STEP 3 Upload a picture of your child’s artwork Submit your poems and short stories via e-mail to, emily.kelley@pilotonline.com

Check o ut the a ll new lca

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rolinap

arent.c

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S ’ A N I L O R A C RTH AL COAST T S Y CR

Discover NORTH CAROLINA’S CRYSTAL COAST

Plan your next vacation with us!

Get your FREE vacation planner at NCCOAST.COM

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Coloring Page

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CHILDCARE Childcare Network Eastern North Carolina childcarenetwork.net Children’s Activities Crystal Coast Gymnastics 300 Greenfield Dr, Morehead City 252.222.4691 crystalcoastgymnastics.com Dance Theatre of Jacksonville 14 Doris Ave E, Jacksonville 910.347.3226 Ramires ATA 1034 W Corbett Ave, Swansboro 910.326.7677 ramiresatabba.com Step Ahead Gymnastics 1100 Henderson Dr, Jacksonville 910.938.7837 stepaheadgymnastics.com DentAL & OrthodontICS Browning Orthodontics 306-1 Dolphin Dr, Jacksonville 910.346.1385 greatbites.net Coastal Carolina Orthodontics smilemakersnc.com Futrell & Reese Family Dentistry 32 Office Park Dr, Jacksonville 910.353.8200 futrellandreesefamilydentistry.com Halley White Pediatric Dentistry 8115 Market St, Ste 204 Wilmington 910.686.1869 306 Dolphin Dr, Jacksonville 910.333.0343 Sanborn Orthodontics East Coast Square S Morehead City 252.727.0020 sanbornorthodontics.com Teresa G. Conley, DDS, PA 1306 West Corbett Ave Swansboro

910.326.2030 conleydentistry.com Todd H. Rankin DDS, PA 252.636.1900 thranikinortho.com Dining Out Hwy 55 252.354.7100 8700 Emerald Drive Unit 22 Emerald Plantation Shopping Center Emerald Isle, NC Mai Tai 109 Henderson Dr, Jacksonville 910.346.5382 910.346.6675 maitaijacksonville.com EDUCATION Abundant Life Christian Academy 1518 Gum Branch Rd, Jacksonville 910.436.2356 UNCW 601 S. College Rd Wilmington 910.962.3903 uncw.edu/mba Family Fun Bounce Around Inflatables 910.545.4322 bouncearoundjacksonville.com East Carolina Fun 2964 Hwy 24, Newport 252.727.9096 eastcarolinafun.com

Once Upon A Theme 910.934.3831 myonceuponatheme.com Health Services Angelic Fetal Imaging 507 New Bridge St, Jacksonville 910.353.2229 angelicfetalimaging.com Glen Meade Center For Women’s Health 1809 Glen Meade Rd, Wilmington 910.763.9833 myglenmeade.com Grounded Massage 108 N. Kerr Ave. Suite 4 Wilmington 910.557.0782 groundedmassage.net Jacksonville 4-D Fetal Photo 200 Valencia Dr, Jacksonville 910.346.3343 jacksonville4-dfetalphoto.com Keefer Chiropractic 521 Yopp Road Ste 107, Jacksonville 910.333.9723 keeferchiropractic.com Onslow Memorial Hospital 317 Western Blvd, Jacksonville 910.577.2345 onslow.org OrthoWilmington 910.346.5771 orthowilmington.com

Equine Country USA 1259 McAllister Rd, Jacksonville 910.347.4511 equinecountryusa.com

SALONS & SPAS Be Dazzled and Be You 101 N Plain Rd, Jacksonville 910.346.2810

Great Wolf Lodge 10175 Weddington Rd, Concord, NC 704.549.8206 greatwolf.com

Redcast Salon 413 Western Blvd, Suite B Jacksnoville 910.478.9912 redcastsalon.com

Maggie Valley maggievalley.travel/military maggievalley.org NC Aquarium 1 Roosevelt Blvd Pine Knoll Shores 252.247.4003 ncaquariums.com

Shopping Barnes Diamond Gallery 1461 Western Blvd, Ste 120, Jacksonville 910.347.4300 Essentials 4 Learning 2721 Hwy 70 East, New Bern

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252.636.2223 essentials4learning.com Isabella Grape 1125 Military Cutoff Rd Wilmington isabellagrape.com 910.256.0025 Jacksonville Mall 375 Jacksonville Mall Jacksonville 910.353.2477 shopjacksonvillemall.com Kids Exchange 2221 Carolina Beach Rd Wilmington kidsexchange.net Lovely’s Boutique 122 Front St, Swansboro 910.859.6949 lovelys-boutique.com Nearly New Fish 1104 Main St Ext, Swansboro 1720 Union St, Greenville nearlynewfish.com New Bridge Organic Market 708 New Bridge St Jacksonville 910.347.2533 208 Main St, Swansboro 910.325.0737 Pink Monkee 120 East Park Dr, Beaulaville 910.298.6006 Riverside Barn Antiques 3865 Hwy 41 S Wallace 910.285.5574 Teacher’s Aid 831 South Kerr Ave Wilmington 910.799.0101 teachersaidnc.com The Tickle Me Pink Boutique 4225 Western Blvd, Ste 300 Jacksonville 910.353.PINK Thurston Art Gallery 328 Peru Rd, Sneads Ferry 910.526.9988

Transportation Garyâ€™s Auto Sales garysautosales.net

Atlantic Bay Mortgage 825 Gum Branch Rd, Ste 124 Jacksonville 910.346.4315 atlanticbay.com

National Automotive nationaldodge.com

Cape Fear Baby Expo 910.616.9151

Stevenson Auto Group stevensonauto.com

Coastal Mini Storage 2075 Hwy 172 Sneads Ferry 910.327.2433 coastalministoragesneadsferry.com

thurstonartgallery.com

Wilmington Airport flyilm.com REAL ESTATE Jody Davis Choice Realty 910.265-0771 soldbysamnjody.com Other A Beautiful Event 910.327.0877 910.330.4253 abeautifulevent.net

H&R Block 1152 Western Blvd Jacksonville 910.353.1573 1201a Hargett St Jacksonville 910.455.3282 224 Brynn Marr Rd Jacksonville 910.353.6533 712-2 W Corbett St

Swansboro 910.355.2458 5209b Hwy 70 Morehead City 252.727.1985 hrblock.com

Maid to Perfection 910.330.4253 wendysmaidtoperfection.com

Jackson Hewitt 343D Western Blvd Jacksonville 910.353.8363 1082 Henderson Dr Jacksonville 910.455.2367 West Park Shopping Center, Jacksonville 2865 Piney Green Rd Jacksonville 9103 Richlands Hwy Jacksonville Swansboro (Beside Food Lion) Plum Point (Across from MCAS) Inside Hwy 17 Walmart Yopp Rd Walmart Inside Sears in Jacksonville Mall jacksonhewitt.com

Pioneer Military Loans 105-1/2 Western Blvd Jacksonville 910.577.3036 pioneermilitaryloans.com

Onslow County onlyinonslow.com

Want to advertise in Coastal Carolina Parent? Call us at 910.347.9624 or visit our office at 1122 Henderson Drive in Jacksonville

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HIP & KNEE RECONSTRUCTION FOOT & ANKLE CARE

OVER 1,500 HIP & KNEE PROCEDURES EACH YEAR

ONLY PRACTICE IN THE REGION OFFERING TOTAL ANKLE REPLACEMENT SURGERY

ONE OF THE MOST EXPERIENCED JOINT TEAMS IN THE SOUTHEAST

Providing a leg up on orthopaedics

For painful conditions of the hip, knee, foot and ankle, OrthoWilmington delivers a highly specialized level of care. Treatment options range from non-surgical solutions to state-of-the-art, minimally invasive total joint replacement and reconstruction. Through our unparalleled medical team of 19 physicians, we offer fellowship trained and board certified experts in a variety of subspecialties: spine, sports medicine, joint replacement and reconstruction, hand and upper extremity, foot and ankle, and trauma. Call the regional center for comprehensive orthopaedic care at 800.800.3305. In Jacksonville call 910.346.5771.

ORTHOWILMINGTON.COM

Wilmington • Porter’s Neck • Brunswick Forest • Jacksonville

HIP & KNEE REPLACEMENT

Book your next family getaway at greatwolf.com/concord or call 866.789.9653.