®
Celebrating 20 years of serving the Hampton Roads Navy family
Vol. 21, No. 19 Norfolk, VA | flagshipnews.com | 05.16-05.22.13
Rewarding Sailors for responsible choices – KWYE By MC1 (SW/AW) Molly A. Burgess The Flagship Military Editor
NORFOLK
U.S. Navy file photo The “Keep What You’ve Earned” (KWYE) campaign is a continuing effort to encourage responsible drinking habits by focusing on achievements through recognition for dedication and hard work in hope that Sailors will realize how much they can lose if they make poor choices in regards to alcohol.
X-47B catapult launch from Bush ‘pivotal milestone’
Harry Gerwien | Military Newspapers of Virginia The 2013 Heroes at Home: Military Spouse Awards™ finalists line up after receiving their awards.
Press Release Naval Air Systems Command
USS BUSH, AT SEA
The X-47B Unmanned Combat Air System demonstrator (UCAS-D) completed its first ever carrier-based catapult launch from USS George H.W. Bush (CVN 77) off the coast of Virginia, May 14. “Today we saw a small, but significant pixel in the future picture of our Navy as we begin integration of unmanned systems into arguably the most complex warfighting environment that exists today – the flight deck of a nuclearpowered aircraft carrier,” said Vice Adm. David Buss, cCommander, Naval Air Forces, the Navy’s “Air Boss.” The unmanned aircraft launched from the deck of George H.W. Bush at 11:18 a.m. It executed several planned low approaches to the carrier and safely transited across the Chesapeake Bay to land at Naval Air Station Patuxent River, Md., after a 65-minute flight. Buss called the launch a “watershed event” in naval aviation and said he expects that decades from now, a future “Air Boss” will have a picture of the X-47B launching from Bush behind his or her desk, just as he has a picture of aviation pioneer Eugene Ely’s first-ever landing
On April 1, a year-round campaign was implemented throughout the Navy as part of an ongoing initiative designed to encourage Sailors to make smart choices and help them to keep what they have successfully earned during their naval career. The “Keep What You’ve Earned” (KWYE) campaign is a continuing effort to encourage responsible drinking habits by focusing on achievements through recognition for dedication and hard work in hopes that Sailors will realize how much they can lose if they make poor choices in regards to alcohol.
This campaign is updated to reach out in a personal way to all Sailors, particularly those under 25, who have had 60 percent of the alcohol-related incidents.” - Fleet Master Chief April D. Beldo
2013 HEROES AT HOME MILITARY SPOUSE OF THE YEAR AWARDED Annual luncheon honored 80 military spouse nominees; 10 finalists
By David Todd The Flagship Managing Editor
VIRGINIA BEACH
The Hampton Roads community and The Flagship, Inc. celebrated the annual Heroes at Home: Military Spouse Awards™, May 9, at the Founder’s Inn in Virginia Beach. “We are in our ninth year of highlighting the accomplishments of the hardest working member of the Armed Forces,
the military spouse,” said Laura Baxter, publisher and general manager for The Flagship and Military Newspapers of Virginia. “[More Than] 1,300 men and women have been nominated for this award. This event has received national recognition and it has even captured the attention of the White House. In fact, one of our winners from a previous year was given a President’s Volunteer Service
» see AWARDS | A8
SEALtraining
Local SEAL candidate prepares for BUD/s A U.S. Navy SEAL candidate swings to an elevated cargo net at a Naval Special Warfare elevated obstacle course. SEAL candidates use the obstacle course in preparation for attending the Basic Underwater Demolition/ SEAL (BUD/s) course.
» see X-47B | A4
MC1 Les Long
LT. DAN BAND PERFORMS Gary Sinise and the Lt. Dan Band performed a free “Tribute to the Troops” concert in Portsmouth, May 11, in celebration ofThe Flagship’s 20th Anniversary.
» see A9
LOCAL SAILOR HONORED Lt. Janis Harrington, a helicopter instructor pilot with Helicopter Sea Combat SquadronTwo (HSC-2), was selected as the USO Navy Woman of theYear.
» see B4
GREEK FEST THIS WEEK Catch plenty of food and entertainment at the annual Norfolk Greek Festival at the Annunciation Greek Orthodox Cathedral in Norfolk, May 16-19.
» see C1
According to Fleet Master Chief April D. Beldo, Manpower Personnel Training and Education, although the rates of Navy alcohol-related incidents (ARI) and driving under the influence (DUI) have decreased, one incident is too many. “This campaign is updated to reach out in a personal way to all Sailors, particularly those under 25, who have had 60 percent of the alcohol-related incidents,” said Beldo. “Over the last five years, the number of ARIs has been reduced by almost half. We need to continue to reduce ARIs so that we have the safest and most professional force to lead the Navy’s future.” Unlike previous programs and campaigns, to encourage all hands participation up and down the ranks, KWYE highlights monthly alcohol-related messages that reflect on the campaigns mission for leadership to facilitate and talk about amongst their Sailors. “Monthly message topics will provide variety to ensure that the campaign is heard,” said Beldo. “During the week leading prior to Memorial Day, the next phase of the KWYE campaign will launch, in alignment with the Navy’s ‘Live to Play, Play to Live’ summer safety campaign, including dissemination of the videos and summer safetyrelated messaging.” The 52 weekly discussion topics are a way for leaders to remind their Sailors about responsible drinking habits.
» see KWYE | A4
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A2 | THE FLAGSHIP | MAY 16, 2013 | FLAGSHIPNEWS.COM
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Virginians can save money and get ready for hurricane/flooding season during the Commonwealth’s tax-free shopping week, set for May 25 - 31. No sales tax is charged on the purchase of many items that can be used to prepare homes and businesses, and to fill emergency supply kits during Virginia’s Hurricane Preparedness Sales Tax Holiday. Retailers may also choose to absorb the tax on other items during the holiday period, but they are responsible for paying the tax on those items to the Department of Taxation The following hurricane preparedness items may be purchased exempt of the retail sales and use tax during the “Hurricane Preparedness Sales Tax Holiday,” provided that such items have a selling price of $60 or less per item. ■ Artificial ice, blue ice, ice packs and reusable ice ■ Batteries (excluding automobile or boat batteries) ■ Any portable self-powered light sources ■ Tarpaulins, plastic sheeting, plastic drop cloths and other flexible waterproof sheeting ■ Bungee cords, rope ■ Ground anchor systems or tie down kits ■ Ratchet straps ■ Duct tape ■ Carbon monoxide detectors ■ Smoke detectors ■ Fire extinguishers ■ Gas or diesel fuel tanks or containers
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■ Water storage containers ■ Non-electric food storage coolers ■ Bottled water ■ Manual can openers ■ Portable self-powered radios (including self-
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Commander, Navy Region Mid-Atlantic (CNRMA): Rear Adm.Tim Alexander Regional program manager for Navy Region Mid-Atlantic (NRMA): Public Affairs Director | Beth Baker
Editorial Staff Managing Editor | DavidTodd, 757-322-2860 Military Editor | MC1 Molly Burgess, 757-322-2799 On Liberty Editor / Designer | Tim Rafalski Graphic Designer | Rebecca Soorani Hastings Flagship, Inc. General Manager | Laura Baxter, 757-222-3964 Creative Director | Tricia Lieurance, 757-222-3968 Free Classified Advertising, 757-222-5374 Distribution, 757-446-5629 Home Delivery, 757-222-3965
The Flagship® is produced by NRMA staff.The editorial content is prepared, edited and provided by the NRMA Public Affairs Office. The Flagship® is an authorized publication for members of the military services and their families.The Flagship® is published by Flagship, Inc., a subsidiary ofThe Virginian-Pilot Media Companies, a private firm that is in no way connected with the Department of Defense (DoD), the U.S. Navy or the U.S. Marine Corps, under exclusive contract with the U.S. Navy. The contents, including advertising of theThe Flagship®, do not necessarily reflect the official views of the DoD, the U.S. Navy, the U.S. Marine Corps, NRMA or Flagship, Inc., and do not imply endorsement thereof. Items advertised inThe Flagship® shall be made available for purchase, use or patronage without regard to race, color, religion, gender, national origin, age, marital status, physical handicap, political affiliation or any other non-merit factor of the purchaser, user or patron. If a violation or rejection of this equal opportunity policy by an advertiser is confirmed, the publisher shall refuse to advertising from that source until the violation is resolved. Stories may be submitted via email to news@flagshipnews.com.The Flagship® is published everyThursday by Flagship, Inc., whose offices are located at 150 W. Brambleton Ave., Norfolk, Va. 23510. © 2013 Flagship, Inc. All rights reserved.
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NMCP’s Dermatology Clinic’s Skin Cancer Rodeo brought Deborah Simon (right), wife of a retiree, to have a skin cancer screening, May 9.
Shining a light on skin cancer at NMCP By MC2 Nikki Smith
It’s important that Sailors,
Naval Medical Center Portsmouth Public Affairs
During the appointment, two growths were found and removed by Nurse Practitioner Wil DeLorme (left), NMCP Dermatology, and Hospitalman Alejandra Gavira, of Branch Mealth Clinic Norfolk’s Dental Clinic.
Marines, Soldiers, Airmen and Coast
PORTSMOUTH
Service members have a lot of risk factors for skin cancer and that’s among the reasons Naval Medical Center Portsmouth’s (NMCPs) Dermatology Clinic held a Skin Cancer Rodeo, May 6-9, to lower the incidence of skin cancer among its beneficiaries. The Skin Cancer Rodeo coincided with National Skin Cancer Awareness Month and made it easy for patients to schedule appointments with the clinic directly without needing a referral from their Primary Care Manager. One hundred ninety patients received screenings and 88 biopsies were conducted. “We’re here trying to raise awareness,” said Lt. Cmdr. Michelle Walters, an attending dermatologist at NMCPs Dermatology Clinic. “The best chance of treating your skin cancer is finding it early. Navy, Marines and Army members have an increased risk of skin cancer. We have a population of patients who are out in the sun a lot. People are doing a lot of recreational events, tanning and spending time on ships. Skin cancer is on the rise, and if we can catch it early, we can do much more for you than if we catch it too late.” The American Academy of Dermatology says 2 million Americans are diagnosed with skin cancer each year. The rodeo’s aim was to reduce that number. Patients were screened, and
Guardsmen understand that we have a lot of risk for sun exposure.” - Lt. Cmdr. Jonathan Glass, staff dermatologist, Dermatology Clinic
if suspicious growths were noticed, biopsies were conducted and sent to the lab for analysis. The swiftness of the biopsies ensured that any malignant growths were identified early for quick treatment. Whether the results are benign or malignant, each patient will know the results in about two weeks. People came to the event for many reasons. Some were concerned about spots on their skin, while others wanted the peace of mind the exam would offer them. “I just wanted to make sure everything was OK,” said Margaret Zurschmit, an active duty dependent. “I was able to call the clinic directly and make an appointment, and they got me in right away. I had some spots I was concerned with, but I also just thought it would be good to get a full skin-cancer screening. I think this whole thing is great! I would definitely recommend it to anyone, and have already told one of my co-workers that she should call and get in here as well. I am very pleased with how my day went. I didn’t have to wait long, they were able to treat the one spot on my face so I didn’t have to worry about
coming back a second time.” Dermatology providers and volunteers from other NMCP clinics rounded up for the Rodeo with excitement. The week allowed for the staff members to see many patients back-to-back, while educating them about skin cancer and the importance of skin cancer preventative measures. Kevin Charles, physician assistant, Dermatology Clinic talked with each patient about different types of skin cancer and how to recognize the symptoms. Lt. Cmdr. Jonathan Glass, staff dermatologist, Dermatology Clinic noted the influence that education can have on skin cancer rates. “Skin cancer is on the rise,” he said. “It’s important to educate people on how to take care of their skin. As much as our job is to treat skin cancer, our other job is principally to prevent skin cancer. If you can educate one person to use sunscreen, and use it regularly and take precautions against skin cancer, we’re not going to have to cut on them when they’re 50, or they are not going to have to undergo chemotherapy or other treatments. Skin cancer has an impact on
Photos by MC2 Nikki Smith
Nurse Practitioner Wil DeLorme (center) of NMCP’s Dermatology Clinic, shows George Shaheem, Navy retiree, the mole he removed from his right cheek during the hospital’s Skin Cancer Rodeo, May 9.
peoples’ lives, and while it may not be an immediate, inyour-face impact like some other diseases, it will impact your life. “It’s important that Sailors, Marines, Soldiers, Airmen and Coast Guardsmen understand that we have a lot of risk for sun exposure,” he continued. “Chronic sunburns and sun exposure add up over time and I don’t think that skin is something we should neglect. We should try to focus on preventing the skin cancer. It will have an effect on life expectancy and quality of life.”
The American Academy of Dermatology says that more than 3.5 million skin cancers are diagnosed in more than 2 million people each year. One in five Americans will develop skin cancer in their lifetime, and by 2015, one in 50 will develop a melanoma in their lifetime. Melanomas are the deadliest form of skin cancer, but when caught early, the cure rate is almost 100 percent. With the sun shining more and more as summer approaches, NMCP Dermatology urges everyone to protect
themselves from the sun: Use a broad-spectrum sunscreen, and wear long-sleeved shirts, pants and hats, when possible. “Even if you don’t come to dermatology, everyone should be doing their own skin cancer screening checks on themselves once a month or every other month,” Walters explained. “Look at the moles you have or the spots you have on your skin to make sure nothing is changing. Look for the ‘A, B, C, D and Es’ – asymmetry, border irregularity, color, diameter, evolving – of melanoma, and if something is not healing for months, that can be other forms of skin cancer as well. “We have seen a lot of melanomas rising in younger age groups. We’ve had people from ships and in their 20s getting melanomas, and that is the one that can kill you. So, we’re definitely trying to make people aware of the risks,” said Walters. “With the summer coming up, wear your sun block, the higher the SPF, the better. Make sure it has UVA and UVB protection, and reapply every two hours.”
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A4 | THE FLAGSHIP | MAY 16, 2013 | FLAGSHIPNEWS.COM
X-47B
| Team demonstrated
how to navigate X-47B in controlled airspace Continued from front on the deck of a ship in 1911 behind his desk today. Completing another important first for the UCAS-D program, the team demonstrated the ability to precisely navigate the X-47B within the controlled airspace around an aircraft carrier at sea and seamlessly pass control of the air vehicle from a “mission operator” aboard the carrier to one located in the Mission Test Control Center at NAS Patuxent River for landing. “The flight today demonstrated that the X-47B is capable of operation from a carrier, hand-off from one mission control station to another, flight through the national airspace and recovery at another location without degradation in safety or precision,” said Matt Funk, lead test engineer for the Navy UCAS program. Prior to the catapult launch, the UCAS test team also conducted deck-handling and
ship-integration testing to demonstrate the capability to safely operate the X-47B in the dynamic, unforgiving environment of an aircraft carrier flight deck. “This event is a testament to the teamwork, professionalism and expertise of everyone involved with the X-47B program,” said Rear Adm. Mat Winter, program executive officer for Unmanned Aviation and Strike Weapons. “Their work will positively impact future unmanned aviation development for years to come.” Over the next few weeks, the X-47B aircraft will fly approaches to the ship multiple times and eventually land on the pitching flight deck, said Navy UCAS Program Manager Capt. Jaime Engdahl. The UCAS team will conduct additional shore-based testing with the X-47B at NAS Patuxent River in the coming months before its final carrierbased arrested landing demonstration later this summer.
<< An X-47B UCAS demonstrator sits on an aircraft elevator of the aircraft carrier USS George H.W. Bush (CVN 77). Photos by MC2 Tony D. Curtis
| Campaign to raise awareness of consequences, promote alternatives
Continued from front “There is also social media messaging and an app that will be coming out soon that can be downloaded onto portable devices,” said Chief Quartermaster John Renaud, Drug and Alcohol Program Advisor, Commander, Navy Region Mid-Atlantic. Beldo said in campaign development, the campaign
heavily leveraged direct Sailor input and feedback to design the concept. “The research, conducted over the last year, identified specific messaging that resonated with all Navy, as well as those most at risk,” she said. “That research included a review of civilian efforts, focus groups and Navy culture.” By actively engaging Sail-
ors as advocates, the campaign seeks to enhance the awareness of not only the consequences of poor alcohol related choices, but promoting and encouraging alternative choices to drinking, as well as delegation of responsibility. “Being an advocate for responsible drinking is not only a leadership responsibility, it is the responsibility of
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every Sailor in the fleet,” said Beldo. The campaign also focuses on establishing a partnership and collaboration between the Navy and civilian programs that are also focused on Sailors’ well-being. “Research shows that community-based alcohol abuse prevention and intervention programs can have a positive impact on drinking
Press Release Commander, Navy Installations Command Public Affairs
WASHINGTON
U.S. Fleet Forces Command (USFF), headquartered in Norfolk, and Commander Navy Installations Command (CNIC) in Washington D.C. are conducting the hurricane preparedness exercise, HURREX/Citadel Gale 2013, May 13-24.
NMCP Public Affairs
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The purpose of this annual exercise is to prepare the Navy to respond to weather threats in U.S. coastal regions and to maintain the ability to deploy forces even under the most adverse weather conditions. H U R R E X / C I TA D E L GALE 13 will involve three simulated storm systems developing and intensifying to hurricane strength, threatening the Caribbean Islands, East Coast and Gulf Coast regions.
NMCP celebrates 105 years of the Navy Nurse Corps By Deborah Kallgren
WHAT “MILITARY SUPPORTIVE” MEANS TO US.
habits,” she said. “Working with community organizations, MWR and Navy commands encourages positive behaviors, such as ‘safe ride home’ programs, designated driver or public transportation arrangements.” The campaign is in alignment with the SECNAVs 21st Century Sailor and Marine initiative and the Joint Fleet Forces and Pacific Fleet
Campaign against irresponsible use of alcohol through celebrating and rewarding naval career achievements. “We must all work together to create and maintain a responsible drinking environment. Remind Sailors of their accomplishments and encourage positive decision making regarding alcohol,” said Beldo. “Let’s all keep what we’ve earned.”
USFF, CNIC Navy Installations conduct HURREX/Citadel Gale 2013 exercise DoD photo by MSC 3C Paul Kelly, U.S. Navy/Released. Use does not imply or constitute DoD endorsement.
KWYE
■ the X-47B catapult launch << An X-47B Unmanned Combat Air System (UCAS) demonstrator is towed into the hangar bay of the aircraft carrier USS George H.W. Bush (CVN 77).
The 105th birthday of the Navy Nurse Corps was celebrated at Naval Medical Center Portsmouth (NMCP), May 13, with a cake-cutting ceremony, recognition of the history of the corps, as well as the dedication of all 1,336 nurses at the facility. In 1908, several members of the first graduating class of the “Sacred Twenty” Navy nurses reported to what was then Portsmouth Naval Hospital. Now, more than a century later, the medical center is home to 1,265 registered nurses and 71 licensed practical nurses. Of those, 424 are active duty in the Navy Nurse Corps – 16 are deployed overseas. As the ceremony remembered the past, it also looked to the future: Five newly commissioned ensigns were excited to finally celebrate the Navy Nurse Corps birthday as Navy nurses. Ensign Leonard Wilson has already been in the Navy for 13 years, attaining the rank of Petty Officer 1st Class in the Hospital Corps. He’d served as a sur-
gical tech at NMCP and the Portsmouth facility – his first choice – for his first duty station as a nurse. “I like Portsmouth,” he said. “It’s one of the biggest training hospitals.” A native of Key West, Fla., he hopes to work in PCU – the Progressive Care Unit. Wilson has more education in his future – he’s eager to get his master’s degree. Portsmouth was also the first-choice destination for Ensign Youela Arrington of Rocky Mount, N.C. She had been a recreational therapist for five years, working in vocational rehabilitation for adults with physical disabilities. She joined the Navy through the Medical Enlisted Commissioning Program, MECP. She hopes to get her master’s degree through the Duty Under Instruction (DUINS) program, going to grad school full-time while in the Navy. Ensign Carolyn Higgins’ father was in the Navy, and while born in San Diego, Calif., she grew up in Pennsylvania. She’s happy to be in Portsmouth. “I wanted to be part of the ‘Big 3’ medical centers,” she said.
All Navy commands with personnel in these regions will participate, including reviewing and exercising heavy weather instructions, and procedures and accounting for Sailors and Navy families in the affected regions through the Navy Family Accountability and Assessment System (NFAAS). There will be no Navy ship movements associated with this exercise.
Her father died of cancer, which spurred her interest in working in oncology. Ensign Heather Weaver visited Portsmouth while she was in school at Clemson and liked what she saw at the medical center. A native of Gastonia, N.C., she hopes to work in Labor and Delivery and eventually become a nurse midwife. Ensign Sarilyn Escobar was born at Naval Hospital Guam, the oldest of seven children. Her father was a Marine and before becoming a Navy nurse, Escobar was a corpsman and a surgical tech for five years. She advanced through MECP and hopes to work in critical care. Earlier, NMCPs Director of Nursing, Capt. Mary K. Nunley, told the new nurses to “Do your best wherever you are” and encouraged each to find a mentor. She spoke to them about seeing the big picture of nursing roles throughout the medical center – if there are more patients in another ward, they may be called to assist. Nunley, who has been a Navy nurse for 26 years, advised the new nurses to focus on the job and learning the Navy. She also encouraged them to enjoy this stage of their lives and careers because “These are the good old days.”
FLAGSHIPNEWS.COM | MAY 16, 2013 | THE FLAGSHIP | A5
peppersprayed
Ike Sailors practice force protection training Logistics Specialist Seaman Jason Hasselberg demonstrates takedown techniques after being sprayed with oleoresin capisicum (OC) during force protection training aboard the aircraft carrier USS Dwight D. Eisenhower (CVN 69).
Courtesy photo Chief Logistics Specialist Gregory Bell (center) is congratulated by (left to right) Anthony DiFilippo, President and CEO of VisitNorfolk; Phil Decker; Bruce Rader, WAVY-TV 10 sports anchor; and Paul Decker. Bell was named the Military Volunteer of the Year, May 7.
NAVSUP FLC Norfolk CPO named Norfolk’s Military Volunteer of the Year
Dwight D. Eisenhower is deployed to the U.S. 5th Fleet area of responsibility promoting maritime security operations, theater security cooperation efforts and support missions as part of Operation Enduring Freedom.
MC3 (SW) DJ Revell
By Jim Kohler NAVSUP FLC Norfolk
NORFOLK
Chief Logistics Specialist (Surface Warfare/Air Warfare) Gregory Bell was recognized as the Military Associate of the Year at the 12th annual VisitNorfolk and Norfolk Tourism Research Foundation “Champions of Hospitality Rally,” May 7, held at the Half Moone Cruise and Celebration Center. Bell, a leading chief petty officer assigned to NAVSUP Fleet Logistics Center (FLC) Norfolk’s Code 500, was nominated for the award by Jennifer L. Brown, convention services manager for VisitNorfolk. For the past three years, Bell has coordinated a group of volunteers from NAVSUP FLC Norfolk to assist with Norfolk’s annual NATO Festival. He has also volunteered to assist with Norfolk’s annual Harborfest, last year’s Operation Sail (OpSail) event, and at local men’s and women’s shelters. “I nominated Chief Bell because he has always stepped up and offered to assist with volunteers for our NATOFest Parade,” said Brown. “He normally assists us with 20-plus volunteers and they are always extremely professional, on time and great with our clients/attendees. Last year Chief Bell also assisted with recruiting volunteers for OPSAIL, over a span of three days, to assist with unloading busses and walking our attendees to their seats during the Parade of Sail.” There were three other nominees in Bell’s category, but his efforts helped him rise above the others. “It’s a very humbling experience,” said Bell. “I never volunteered to receive any gifts or accolades, but I am honored to know that the city of Norfolk took the time out to express their appreciation for the work the Sailors and I did for them. I didn’t win this award alone by any measure. It was a collective effort from all the Sailors who have assisted me the last three years, so I owe it to them.” The “Champions of Hospitality Rally” recognized the efforts of more than 150 individuals nominated in more than 20 categories for the important role they play as some of the best and brightest hospitality associates for their contribution to Norfolk’s tour and travel industry, and as ambassadors for the city. The military volunteers who are involved with some of the city’s high-profile events play an important role in making them a success. The efforts of the volunteers could yield other benefits as well. “Volunteer work is about selflessness and giving back to our community who admires and appreciates our service to our country,” said Bell. “It also allows us to develop a lasting positive relationship with the community and to weed out some of the negative things that are sometimes said about Sailors.” “In my experience, the military plays a huge role in assisting with local events,” said Brown. “Our visitors to the city love to see and meet them, and greatly appreciate all that they do for us, especially offering to volunteer their time when it is not required.”
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A6 | THE FLAGSHIP | MAY 16, 2013 | FLAGSHIPNEWS.COM
CAPT. MARY M. JACKSON
20 Years 20 Questions
CHIEF OF STAFF, NAVY REGION MID-ATLANTIC Why did you decide to join the Navy? My father served in World War II as an Army Air Corps ofďŹ cer ... he never spoke about his time in the military. I had very little exposure to the Navy during my childhood. I wanted to study Oceanography and my father wanted me to save my college funds for my master’s degree, so I was searching for some place that offered a less expensive option. When I learned of and mentioned the Naval Academy, my father promptly said that I would not get accepted. I was very naive and uninformed about the military and my options, but I saw that gleam of excitement when I mentioned it to my dad. I wanted to prove I could do it. Little did I know that I would still be serving in the Navy today 25 years later. Plan B was to go to the University of Texas, and Austin is a great city, but I would have had a very different life.
Next week: Sea service women stay connected through WAVES
Did you consider other branches of service? No not really. I was very focused on Oceanography. I did consider NOAA because my father was a geologist ... I thought about ocean oor mapping and hydrography. Things started tracking for the Naval Academy very quickly and that became my goal.
I did a lot of scuba diving and boating as a teen in the Red Sea. Anything that tied me to the ocean was alluring. Of course, I had other dreams as a child that were quite extreme ‌ to be prima ballerina and also to swim the English Channel.
Do you feel there are enough positive mentors for women in service?
Do you feel there are more opportunities for women in today’s Navy?
Did you consider other careers?
I absolutely believe there are more opportunities because I have witnessed changes during my career. When I started at the Naval Academy, women who were Surface Warfare OfďŹ cers were limited to serving on tenders. When I graduated four years later, the Combat Logistics Force ships opened to women, and then in 1994 with the repeal of the Combat Exclusion Law, destroyers and cruisers opened. I was very fortunate to have served on an oiler, three destroyers and a cruiser.
Would you recommend military careers for your children? I would recommend a military career to anyone that might be interested. I am an advocate of doing your homework. I started my career very uninformed. I would not change my career at all. As young teens and adults are starting to lay down their path and planning and collecting data on options, knowing where all doors lead, and studying scholarship and career options are an absolute imperative. There are so many opportunities these days. The best way
to enter adulthood and the workforce is to do so in a calculated and informed manner. My daughter and I talk about her future often, and she is very artistic and right-brained ... a strong-willed child who sees herself on Broadway long before she sees herself wearing a uniform. That said, when she rode my ship when I had command during a tiger cruise, she had solid sea legs. She loves the excitement and drama of life. She will be someone who gets out there, serves others and makes a difference, but it is very hard for me to imagine her in the military. My son, on the other hand, is already contemplating the Naval Academy or the University of Texas, and he loves math.
I do, and I do not think they are all women. We all are attracted to good leaders and aspire to be more like them and learn from them. Sometimes those are men, sometimes women ... sometimes people in uniform, and sometimes not. The point is there are leaders everywhere to watch and learn from. As a culture we have gotten better about encouraging youngsters to seek out advice and ďŹ nd “thatâ€? person to be a mentor. It allows them to gather another person’s life lessons and experiences so that they can be applied to one’s self. In turn, that means as leaders we have to be willing to open up to share failures, successes and effective life skills.
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FLAGSHIPNEWS.COM | MAY 16, 2013 | THE FLAGSHIP | A7
20 Years 20 Questions
I’ve had lots of role models, but the person that made the most difference is my mother. She did not serve in the military, but she was a very driven person who served others. She spent much of her adult life with my father overseas in countries like Pakistan, Liberia and Saudi Arabia where my father was working for U.S. Geological Survey in international mapping. She was a cartographer (map maker), and beyond her work she taught English as a second language and always had several art projects started, plus she volunteered all the time at the school and in Girl Scouts. I like to think of my mother as having old school grace with an unbounded sense of curiosity and adventure.
What inspires you? I’m inspired by watching people succeed – even in adversity – whether personally or professionally. Sometimes they do this alone, sometimes they do this with support. Sometimes they are part of a team and the team rallies together. There is something very moving about being on the sidelines and watching this dynamic come together. It makes you proud to be working with incredible Sailors and civilians who are dedicated and committed to something bigger than themselves.
What qualities are necessary to be an effective leader?
I’ll never forget “The Laws of the Navy” by R. A. Hopwood. The fifth verse states: // On the strength of one link in the cable, // Dependeth the might of the chain. // Who knows when thou may’st be tested? // So live that thou bearest the strain! // We all had to recite this a lot when we were Plebes at the Naval Academy. There are many messages in these four lines. It ingrained the fact that we are a part of something bigger ... and no one wanted to be the weakest link.
Everything we do in the Navy has an element of “team” associated with it. It becomes a part of our very ethos early on in training, and ultimately when carrying out a command’s mission. We all have strengths and weaknesses. Hopefully more strengths than weaknesses, but when a team works together and focuses their energy and efforts towards success of the team, the team becomes a force multiplier and things happen. That success breeds more success.
Grow where you are planted and do the best you can. Challenge yourself and challenge the team. And never forget that the only person that can really impact your own actions and behavior is yourself. Take ownership of yourself and go out there and make a difference. Don’t be the problem, be the solution!
Do you feel there is more support for the military in 2013?
To date, what has been your greatest success? There is no one particular success. What I find the most rewarding is when the team comes together.
What has been the most challenging? I recall one of my mentors telling me that in command, my highest highs and lowest lows would all be associated with people. And that is and continues to be true. Much of what we do is very black and white and by the book, but the aspects that make our work much more complex are human nature and personalities. And to that, I’d add ... I’m one of the humans in the mix as well.
Communication is at the top of my list. Ownership of self and service follows closely.
How does teamwork factor into that?
What advice would you offer Sailors to get the most out of their naval career?
Is there a quote that resonates with you about teamwork?
Did you have a role model?
What is the most rewarding aspect of your career? I have worked alongside amazing people who have taught me and inspired me regardless of rank or gender. There is nothing more rewarding than knowing that we all have the opportunity to make a difference in our country, our communities and in our shipmate’s lives. It is very hard to put in words, but when someone you served with walks up to you and says, “Thank you for making my day, my world, my life better,” then you know you made a difference. That is very rewarding.
I do, but I am also biased because I have spent so much of my career here in Hampton Roads. This area is such a military-friendly environment. We are very fortunate to live in a community that treats us as one of their own and works hard to ensure we are included and honored. When we moved to Tennessee for one of my assignments, I felt like I was incognito because people rarely expected us to be a military family. However, whenever someone learned that I was in the military, the support there was also overwhelming.
Experiencing both sea and shore duties, what do you prefer? Both. I could not be more fortunate or satisfied with the opportunities I have had. As with everything, there are good aspects and not so good aspects of either assignment. When I think back to my command of a warship, or Naval Station Norfolk, I think about the mission and the people. In both cases, the missions were rewarding and the people were exemplary. I learn every day and I consider myself very fortunate to have garnered skills in both areas. The one thing I do miss immensely is being at sea on the bridge of the ship, regardless of sea state or weather, and looking out on the horizon. That feeling is irreplaceable.
What will insure progress for the Armed Forces in the next 20 years? Strong, determined youth willing to serve our country and willing to make the sacrifices that they will be asked to make.
Is there a military moment from the last 20 years that has significance for you? The feeling of 9/11 and how that changed our world will always resonate with me. I was in my pipeline training headed towards my executive officer tour and my husband was activated as a Coast Guard reservist immediately. Suddenly, life as we knew it changed on every level – personally and professionally. There are thousands of people who were impacted in far worse ways. It impacted us ALL in some way.
Of the places you’ve visited during your career, is there one you would revisit? I’d go back to them all. Ironically, I have traveled less in my Navy career than I thought I would – compared to my childhood travels. Almost my entire bucket list is associated with travel that I still hope to do in my lifetime and with my family.
WHERE DO YOU READ THE FLAGSHIP? We want to see you reading the Flagship! Read it at a Tides game, at your favorite Olde Towne Portsmouth restaurant, at the oceanfront (once it gets a little warmer), or anywhere you think might make a creative shot! Send in digital photos showing yourself, family members, friends or others reading The Flagship to photos@flagshipnews.com. We will be compiling the photos for a special online gallery and photo spread in the newspaper. Have fun and be unique!
Tuition Assistance has survived budget cuts. Advantage: You. Good news! Tuition assistance for military service members has survived budget cuts. During uncertain economic times like these, you can be sure a degree or certificate from TCC will take you places. Retool for your future career in high-demand fields such as information technology, automotive, welding or dozens of other high-quality academic programs. Don’t delay. Enroll in TCC’s summer classes today.
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A8 | THE FLAGSHIP | MAY 16, 2013 | FLAGSHIPNEWS.COM
AWARDS
| Event
honors military spouses Continued from front Award by President George W. Bush, so it’s quite a testament to the quality of nominations that we receive.â€? In 2005, The Flagship military newspaper launched Heroes at Home: Military Spouse Awards™, which gave military and civilian communities in Hampton Roads an opportunity to say “thank youâ€? and to recognize military spouses for the challenges they overcome each and every day. The event is held in conjunction with the national Military Spouse Appreciation Month, celebrated each May, and is the only regional event in the country that honors military spouses from all branches of the Armed Services. A judges’ committee consisting of members of the Hampton Roads business community, as well as the Armed Services, reviewed 80 nomination packages and selected 10 ďŹ nalists, of whom one was chosen as the overall winner. The winner and ďŹ nalists were chosen based on the following criteria: exceptional volunteer work accomplishments, fortitude during lengthy deployments and separation, and sup-
port for our military spouses and their families. Christina Lara, the wife of Navy Hospital Corpsman 1st Class Pablo Lara, USS New York (LPD 21), was named the 2013 Heroes at Home Military Spouse of the Year. She accepted the award with her husband by her side. Lara ďŹ rst began volunteering as an ombudsman after Sept. 11, 2001 because she wanted to bring a sense of calm during a very stressful time in America. She credits her personal support system with giving her the ability to be exible and available for families she serves. In addition to being a full-time student, a volunteer, wife and mom, she is also the ombudsman for the USS New York and the regional ombudsman for Commander, Navy Region Mid-Atlantic. Her areas of focus in 2013 include: Navy Wives Clubs of America Portsmouth #221, and working with the military and civilian community to bring morale to Wounded Warriors at Naval Medical Center Portsmouth. “The key is the support system ‌ being out there meeting people and making new friendships that last for-
Photos by MC1 (AW/SW) Molly Burgess Christina Lara, the wife of Navy Hospital Corpsman 1st Class Pablo Lara, USS New York (pictured on the left placing a necklace given as part of her prize package), was named the 2013 Heroes at Home Military Spouse of the Year.
The key is the support system ‌ being out there meeting people and making new friendships that last forever.â€? - Christina Lara, 2013 Heroes at Home Military Spouse of the Year ever,â€? she said to the military spouses in attendance. “I was honored to be in the delivery room with several of the spouses whose husbands were deployed last year, and to me, that’s being part of a family in the bigger picture. It’s so exciting being a Navy spouse, or a military spouse in general, because you get to meet new people, go to new places ‌ it’s an adventure! And I always look for that next adventure when I walk out the door with my three boys, my husband
Suzie Schwartz, spouse of retired U.S. Air Force Gen. Norton A Schwartz and former Chief of Staff, was the keynote speaker.
and all my friends ‌ and I call all of you my friends, because without you guys, it couldn’t be possible.â€? Tom Schaad, news anchor for WAVY-TV 10 was the master of ceremonies for the event. The Joint Service Color Guard presented the colors and Musician 3rd Class Emily Charleton from the U.S. Fleet Forces Band sang the national anthem. The invocation was provided by Navy Chaplain Lt. j.g. Michael D. Brown from Naval Station Norfolk. “We are honoring our local unsung heroes for their steadfast support of our active duty service members, families and communities,â€? said Schaad to the audience. “These spouses volunteer literally countless hours, assisting in schools, churches, family readiness groups [FRGs] ‌ they’ve served as ombudsmen, key spouses and the list goes on ‌ they’ve maintained the homefront and supported our military spouses and families, and have faced challenges every single day. These spouses have deďŹ nitely made a long lasting difference in our community.â€?
Force Master Chief Kenneth J. Daniels from Commander, Naval Air Force Atlantic was the guest military speaker for the event. “Military spouses give so much of themselves ‌ your leadership keeps this military running,â€? he said prior to asking for spouses of service members who are currently deployed to stand and be recognized. “Deployed forces are the tip of the spear, and you are the tip of the spear here at home.â€? “Thank you for supporting us. To all the spouses, thank you for what you do, making a difference every day,â€? he continued. “It’s a tough job you volunteered for, but it’s never been more important.â€? Suzie Schwartz, spouse of retired U.S. Air Force Gen. Norton A Schwartz and former Chief of Staff, was the keynote speaker. “We’re the military community. We don’t need easy, we just need each other,â€? she said, reciting a quote she found by a fellow Air Force spouse. “I thought that said it all ‌ people ask me all the time, ‘Are you frustrated about what young spouses do or don’t
do?’ ‘Don’t you feel like the traditions are dying away?’ ‘Are you afraid they aren’t involved?’ I say the exact opposite – they are fabulous! What young spouses do today is just amazing to me, every single day.� Although she came into the military life not knowing what to expect, over time she became an advocate for military spouses across the services. Schwartz is currently a board member for the Fisher House Foundation and was recently named the vice president of military spouse programs for Victory Media, a media company focused on improving lives of military families and veterans. This year’s sponsors included: (Presenting Sponsor) USA Discounters; (Silver Sponsor) Your Local Chevy Dealers; (Bronze Sponsors) Long & Foster Realtors and Navy Mutual; (Media Partners) WAVY-TV 10, Fox 43 and Max Media (97.3 The Eagle, 92.9 The Wave and Hot 100.5); (Table Sponsors) Grand Furniture, Great Wolf Lodge, GEICO, Navy League of Hampton Roads, Ocean Breeze Waterpark, Old Dominion University’s Military Career Transition Program, Raytheon, Regent University, Saint Leo University, Unilever, USAA and the USO of Hampton Roads and Central Virginia.
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The Flagship | flagshipnews.com | 05.16.13 | A9
Snapshot ■ online For more photos, go to www.flagshipnews.com/ multimedia
Photos by Harry Gerwien | Military Newspapers of Virginia
Lt. Dan Band performs for service members, families By MC3 Justin Wolpert Navy Public Affairs Support Element East
I want this to be a show that families can enjoy, From little kids to older veterans, and everybody in between.” - Gary SInise
PORTSMOUTH
Gary Sinise and the Lt. Dan Band performed a free “Tribute to the Troops” concert for active duty service members, Department of Defense personnel and their families at nTelos Wireless Pavilion in Portsmouth, May 11. The concert was hosted by The Gary Sinise Foundation (GSF) in celebration of The Flagship’s 20th Anniversary. The band covered songs from a wide variety of noted artists, such as The Police, Zac Brown Band and more. “I want this to be a show that families can enjoy,” said Sinise. “From little kids to older veterans, and everybody in between. It’s a cover band – we play a lot of songs that everybody is going to enjoy.” Rear Adm. Tim Alexander, Commander, Navy Region Mid-Atlantic, who attended the concert, expressed his joy of seeing service members and their families having a great time. “It’s wonderful,” said Alexander. “You can see the smiles on their faces. They’re up and dancing and they’re hopefully with their families too, so the families are getting to enjoy it. He puts on a great show – very family-friendly and that’s what this is all about.” Since it’s inception in 2003, Sinise and the Lt. Dan Band have played between 30 to 40 shows per year, both in the United States and at military installations overseas, raising hundreds of thousands of dollars for the support of the troops. The band
Adm. Bill Gortney, Commander, U.S. Fleet Forces Command (center) and Rear Adm. Tim Alexander, Commander, Navy Region MidAtlantic (right) present Gary SInise a framed photo of the Naval Station Norfolk waterfront that showed the local aircraft carriers in port.
is named after a character, Lt. Dan Taylor, that Sinise portrayed in the 1994 film “Forrest Gump.” Sinise is known for his support to the military and devotes much of his personal time, energy and talent to Armed Forces members by touring with the Lt. Dan Band and through GSF, which honors the nation’s active duty military, as well as veterans, first responders and families by creating programs designed to inspire, entertain, educate and support. The organization recently partnered with the Stephen Siller Tunnel
■ all branches from around Hampton Roads More than 1,500 service members and DOD cardholders attended the Lt. Dan Band concert in Portsmouth, May 11. The concert was hosted by The Gary Sinise Foundation (GSF) in celebration of The Flagship’s 20th Anniversary.
to Towers Foundation to create “Building for America’s Bravest,” a program that builds modified homes for severely injured warriors. “We build these homes so that their lives can be more manageable and more independent,” said Sinise. “We want these warriors to come home and have an opportunity in life to at least be independent within their living space.” The shows for the Lt. Dan Band in 2013 are all focused around raising funds to build smart technology homes for severely wounded service members. Sinise also hopes to raise
awareness concerning the struggles of our wounded and retired service members to receive help from agencies such as the Department of Veteran Affairs. “All around the country people are trying to get some of the things and get some of the help they deserve,” said Sinise. “They have to fight for it too much, and that’s not right. We need to fight for them.” To learn more about the GSF, visit www.garysinisefoundation.org, or to find Lt. Dan Band tour dates and locations, visit www.ltdanband.com.
A10 | THE FLAGSHIP | MAY 16, 2013 | FLAGSHIPNEWS.COM Force Master Chief Steven S. Giordano, Navy Cyber Forces practices his pitching skills in Augusta, Ga.
CTTSN Robert A. Hartland
NAVY CYBER FORCES FORCM THROWS FIRST PITCH AT GREEN JACKETS GAME By CTTSN Robert A. Hartland Navy Information Operations Command Georgia Public Affairs
The Augusta Green Jackets game was a great way to show the city of Augusta that there is a large footprint of Sailors here doing outstanding things.� - NIOC Georgia’s Chief Cryptologic Technician (Technical) Steven P. Haefcke
AUGUSTA, GA.
Navy Cyber Forces (CYBERFOR) Force Master Chief (FORCM) Steven S. Giordano threw the ceremonial ďŹ rst pitch for the minor league baseball team, Augusta Green Jackets, a class A afďŹ liate of the San Francisco Giants at Lake Olmstead Park in Augusta, Ga., May. 1. Giordano was invited to throw out the ďŹ rst pitch while visiting Navy Information Operations Command (NIOC) Georgia. He met with Green Jackets team pitching coach Steven J. Kline, former Major League Baseball relief pitcher, to get some pointers before throwing the ďŹ rst pitch. “I was proud to represent the U.S. Navy and the ďŹ ne Sailors of NIOC Georgia,â€? said Giordano. “It was a great experience and an honor to be out there promoting the world’s greatest Navy.â€?
Giordano received a big cheer from the crowd as he approached the mound and after his throw successfully reached the catcher to start the game. “The Augusta Green Jackets game was a great way to show the city of Augusta that there is a large footprint of Sailors here doing outstanding things,� said NIOC Georgia’s Chief Cryptologic Technician (Technical) Steven P. Haefcke, who attended the game. “The game was also a great opportunity to get the Chief’s Mess together with Force Master Chief Giordano to increase our cohesion and camaraderie.� Giordano met with junior and senior personnel while visiting NIOC Georgia, touring spaces to discuss operations and meeting with divisions to talk about his views on success in the Navy. “Force Master Chief Giordano’s visit to NIOC Georgia highlights the importance of the mission we carry out on a daily basis,� said Haefcke. “Our
Sailors are working hard every single day to support Navy Cyber. His visit is a testament to their hard work.â€? While meeting with divisions, he was able to personally recognize several Sailors for exemplary service by providing them with his challenge coin. “It was a rewarding experience to be recognized, especially by senior leadership from CYBERFOR,â€? said Information Systems Technician 3rd Class Joshua Yohn. “Each coin is a memory and this coin will be shown on many deployments to come.â€? CYBERFOR is the Navy’s global Type Commander (TYCOM) to organize, man, train, equip (MTE) and maintain Cyber/C5I forces and activities to generate current and future readiness aoat and ashore. C5I and Cyber include Command, Control, Communications and Computer Systems; Networks and Architectures; Combat System Interoperability; Cryptology/Signals Intelligence; Computer Network Operations; Electronic Warfare; Information Opera-
tions; Intelligence; and Space disciplines. Commander, U.S. Fleet Cyber Command (FLTCYBERCOM) is authorized direct liaison authority with NAVCYBERFOR for collaboration and coordination of MTE support. FLTCYBERCOM serves as the Navy Component Command to U.S. Strategic Command and U.S. Cyber Command, providing operational employment of the Navy’s cyber, network operations, information operations, cryptologic, and space forces and the Navy’s Service Cryptologic Component commander to the National Security Agency/Central Security Service. It is an echelon 2 command reporting to the Chief of Naval Operations for administrative and service related matters. U.S. 10th Fleet is the operational arm of FLTCYBERCOM and executes its mission set through the same maritime warďŹ ghting organizations and mechanisms that the Navy uses in other warďŹ ghting domains.
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FLAGSHIPNEWS.COM | MAY 16, 2013 | THE FLAGSHIP | A11
ROOSEVELT MOTORCYCLE CLUB RIDES FOR SAFETY By MC3 Casey Cosker
online For the latest statistics on personal motor vehicle fatalities ,as well as NORFOLK Fourteen Sailors from narratives, visit the Naval USS Theodore Roosevelt’s Safety Center’s website at (CVN 71) Motorcycle Club http://bit.ly/11yVQDw. revved their bikes at the Norfolk Navy Exchange (NEX) Help raise awareness by parking lot to go on a ride joining the conversation with Sailors from commands on social media using throughout the Hampton #NavySmartRide and Roads area, May 3, empha- #Motorcycle. sizing safety. The Sailors participated in the 3rd annual Military Motorcycle Safety Ride, an “It’s a nice ride, especially event that both highlights for today. It’s good stuff,” motorcycle riding safety and Kumley said at the rally gives Sailors a chance to get point in the NEX parking lot. on the road and into the open “We’re going to leave here, air. go up north on (Interstate) 64 “It’s great. It’s a blast,” up to (Route) 17. Then we’re said Chief Air Traffic Con- going to pull over at the Yortroller (SW/AW) William ktown Harley Davidson for Kumley. “Long ago I heard the first stop for a few minsomebody say that when you utes; head out, take the Codrive a car you’re watch- lonial Parkway up to Jamesing a movie because you’re town area; get on the ferry looking through the screen. that crosses by James River You’re looking through a Bridge; ride the ferry across; windshield. Whenever you’re and then take (Route) 58 on a motorcycle, you’re not down to the (Interstate) 264 watching a movie, you’re in area back to this parking lot.” a movie because you’re out More than 100 Sailin the open and everything’s ors from commands in the right there. You can smell Hampton Roads area met in things. You can hear things the parking lot. They were that you can’t hear in a car. greeted by Naval Station You seem much more con- Norfolk Command Master nected to everything around Chief (EXW/SW/AW/PJ) you than in a car.” David Carter. Kumley was a road captain “I’m sure it’ll be a great for the event, which meant he day out on the bikes,” he led a group of 10 other riders said. “We’re here to ride. through the route that he That’s what riders like to helped plan the day before. do. The main purpose of this USS Theodore Roosevelt (CVN 71) Public Affairs
Photos by MC3 Molly Greendeer Riders participate in the 3rd annual Military Motorcycle Safety Ride and Bike Show, hosted by Naval Station Norfolk. The event provided an opportunity to ride with co-workers while promoting the safe operation of motorcycles.
Sailors fill out a safety and liability form before the 3rd annual Military Motorcycle Safety Ride and Bike Show, May 3.
event is to do that safely.” After all the riders for the event assembled, Carter introduced the event’s guest speaker, Rear Adm. Kenneth Norton, a former helicopter pilot who likened piloting to motorcycle riding in terms of safety. Norton emphasized the similarities between helicopters and motorcycles, saying that both
required their riders to check their equipment beforehand, ensure they are of sound mind to operate their vehicle and remain aware of their surroundings. “I want you guys to have a safe ride and a fun ride today,” he said. “Use this time as mentorship for the inexperienced riders. Show them how to do it right.”
After the admiral spoke, the ride kicked off. Motorcyclists roared out of the parking lot in groups of 10, led by their road captains. For approximately four hours and 130 miles, they road through Hampton Roads. It was a bright day and they were proud to ride. In fiscal year (FY) 2012, 20 Sailors and Marines lost their lives in motorcycle accidents. As of May 10, and the spring and summer motorcycle riding season was beginning, that number for FY 2013 stood at 18. Department of the Navy leadership believes preventable deaths like these are simply unacceptable. They have reinvigorated Navy and Marine Corps efforts to ensure the safe use of motor vehicles and motorcycles with the expectation that senior Sailors and Marines to set the example of zero tolerance
for: unsafe driving, failure to comply with requirements and regulations, and drinking and driving. Under the 21st Century Sailor and Marine initiative, it is expected that leaders at all levels will establish formal policy to ensure any drinking and driving infraction is properly reviewed prior to promotion. Safety is an important element of the 21st Century Sailor and Marine initiative, which consolidates a set of objectives and policies, new and existing, to maximize Sailor and Marine personal readiness, build resiliency and hone the most combateffective force in the history of the Navy and Marine Corps. The Department of the Navy is working to aggressively to ensure today’s Sailors and Marines serve in the safest, most secure force the Department of Defense has ever known.
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Prince Harry visits Arlington Britain’s Prince Harry received a 21-gun salute when his motorcade arrived at Arlington National Cemetery, May 10, where he placed a wreath at the Tomb of the Unknowns. To see coverage of his visit to Walter Reed, see B8.
S E C T I O N B | F L AG S H I P N E W S . C O M | 0 5 . 16 . 13
S N I G E B Y V A N TEAM T A N O I T I T E P COM S E M A G R O I R R 2013 WA
Marine Corps photo by Sgt. Tyler L. Main
Hagel announces fewer furlough days for DOD civilian employees By Nick Simeone and Karen Parrish American Forces Press Service
WASHINGTON
After weeks of review, Defense Secretary Chuck Hagel has concluded budget cuts will require most of the department’s civilian employees to be furloughed beginning in July, but that because of other efforts to deal with the shortfall, only half of the 22 days originally envisioned as temporary layoffs will now be necessary. During a town hall meeting at the Mark Center in Alexandria, Va., May 14, Hagel told Defense Department employees that most will be required to take 11 furlough days beginning July 8, one per pay period, through the end of the fiscal year, Sept. 30. Hagel noted that when he took the oath of office less than three months ago, post-sequester plans called for 22 furlough days. Congress allowed the department to shift or reprogram some funds in March that cut that number to 14. Now, he said, as maintenance, training, flying hours and ship deployments
online Visit http://1.usa.gov/19pgIuC to see the complete text of Defense Secretary Chuck Hagel’s memo. are increasingly affected, he had no choice but to authorize the furloughs. “We kept going back. And finally, we got to a point where I could not responsibly go any deeper into cutting or jeopardizing our formations, our readiness and training,” he said. In a memo to senior department leaders, Hagel said he had “very reluctantly” concluded that major budgetary shortfalls triggered by a $37 billion cut in defense spending for fiscal year 2013 forced a decision he deeply regrets and one that he acknowledged will disrupt lives and impact DOD operations. However, he credited congressional passage of a defense appropriation bill in March in part for helping to reduce from the number of days civilians would be temporarily laid off by half. It may be possible later in the year
to “knock that back” to an even lower number, the secretary said, but he emphasized that he could not promise such an outcome. “I won’t promise that,” he said. “You deserve fair, honest, direct conversation about this and I’m not going to be cute with you at all. This is where we are. We’ll continue to look at it [and] we’ll continue to do everything we can.” Hagel said the furloughs will affect every military department, and almost every agency, with limited exceptions. “We will except civilians deployed to combat zones and civilians necessary to protect life and property,” he wrote in his memo, adding that others will be excepted if forcing them to stay off the job would not free up money for other needs. Employees set to be furloughed will begin receiving written notification June 5. In his memo, Hagel said if the budget situation eases, he would strongly prefer to end the furloughs early. “That is a decision I will make later in the year,” he added.
By MC1 Erica R. Gardner Commander, Navy Installations Command Public Affairs
COLORADO SPRINGS, COLO.
The first day of the 2013 Warrior Games competitions kicked off with cycling events, wheelchair basketball and seated volleyball games at the Olympic Training Center at the Air Force Academy Falcon Stadium in Colorado Springs, Colo., May 12. Team Navy member retired Builder Constructionman Roy “Daniel” Peters, from Chicago, Ill. and Karl Erickson, his cycling pilot, netted the bronze medal in the men’s mixed tandem cycling event. Peters, who was blinded as a result of complications with brain tumor surgery in 2007, was excited to place in the event. The Marine Corps and Army each claimed gold in two cycling events, while Special Operations Command and Air Force teams took gold in one cycling event each. The cycling competition was followed by wheelchair
Sooner is better when transferring your Post-9/11 G.I. Bill benefits Press Release Navy Personnel Command Public Affairs
MILLINGTON,TENN.
Sailors who wish to transfer Post9/11 G.I. Bill education benefits to eligible family members should act sooner rather than later to avoid missing out, according to Navy officials. “The transferability option must
be elected while the service member is serving in the Armed Forces,” said Paul Wilder, program manager, Post9/11 G.I. Bill, Navy Personnel Command. “Active duty members who separate, retire, transfer to the fleet reserve, or who were discharged prior to Aug. 1, 2009 are not eligible to elect transferability.” Despite efforts to educate personnel, some Sailors mistakenly believe
that they may elect transferability after they leave the Navy, according to Wilder. “Transferability under Post-9/11 G.I. Bill is a recruiting and retention incentive. While a service member may be eligible for education benefits provided by Post-9/11, generally the option to transfer a member’s unused benefits to a family member requires an additional service com-
mitment in the Armed Forces,” said Wilder. The Post-9/11 G.I. Bill provides eligible Sailors up to 36 months of tuition and fees for college, and may also include funding for books and supplies and a monthly housing allow-
» see G.I. BILL | B6
Marine and Navy wheelchair basketball players fight for a rebound during the first round of the wheelchair basketball tournament at the 2013 Warrior Games.
basketball games that had the audience out of their seats and on their feet. Though Team Navy lost to the Marines, the game was fast-paced and exciting to watch. “We played really well tonight,” said Team Navy Wheelchair Basketball Coach Dan Cashen. “The members of the Marine team practice together every week – I play with a few of them. We knew it would be a really tough game and I prepared the team for that. Team Navy looked really good tonight and they should do well the rest of the week.” The day of intense, but friendly competition, concluded with two seated volleyball matches. In the first volleyball match against Air Force, Team Navy defeated Air Force after two games, 25-13 and 25-10. Throughout the match, family and friends of Team Navy were cheering enthusi-
» see WARRIORS | B6
HeroesatHome The Flagship | flagshipnews.com | 05.16.13 | B2
Married to the Military
HAPPY MOTHER’S DAY TO ALL ‘HEROES AT HOME’
Push ups for heroes
By Sara Jane Arnett Military Spouse Contributor
We had the distinct honor to be part of the 2013 “Heroes at Home” Military Spouse of the Year event, which was held on May 9 in Virginia Beach. The caliber of military spouse nominees was immeasurable due to the countless energy, dedication and passion in which they serve not only their military communities, but to the communities were they worship, volunteer and live. Although there could only be one title bearer, all of the nominees were honored for their daily sacrifices to our great nation – every attendee received a goody bag, catered lunch at the beautiful Founder’s Inn and a program with top notch inspiring speakers. As I sat there alongside our sisterhood soaking up all of the military spouse appreciation in the room, my heart couldn’t help but be moved. Moreover, pride consumed the feelings reserved for all of the mothers in the room. Not only do
By Bianca Martinez Military Spouse Contributor
Courtesy photo
these outstanding women sacrifice their time for the greater community through their volunteer and work efforts – they have mastered their time management skills all the while being a mother at the same time! I would assume that most moms inherently learned this skill with the first child and have only sharpened their time management skills with each additional child born into the mix. However, there is one huge missing piece of the puzzle that must be taken into consideration when single moms, and most military mamas, do not have the luxury of having their spouse or partner at home to help on a daily basis. So, today – I want to give a big shout out to
2013winner
2013 Heroes at Home winner meets ‘Lt. Dan’ Christina Lara (right), the wife of Navy Hospital Corpsman 1st Class Pablo Lara (left), USS New York (LPD 21), was named the 2013 Heroes at Home Military Spouse of the Year. They two had an opportunity to meet Gary Sinise (middle) at the Lt. Dan Band concert in Portsmouth. See A9 for coverage from the concert and A1-A3 to learn more about the 2013 Heroes at Home awards.
Harry Gerwien | Military Newspapers of Virginia
all of the military moms that are sharing this special Mother’s Day exclusively with their children in the absence of their spouse, either on deployment, training, shore duty, or TDY. Although we are not spending this occasion in the company of our family circle, we share it with our sisterhood today and every day. Below is an article titled “Sisterhood” by Debby Giusti, which is a retired Army Spouse. Although she may be writing as an Army wife, the sentiments and memories apply to the camaraderie among all military spouses: “I am an Army wife, a member of that sisterhood of women who have the courage to watch their men march into battle and the strength to survive until their return. Our sorority knows no rank for we earn our membership with a marriage license, traveling over miles or nations to begin a new life with our Soldier husbands. Unlike our civilian counterparts, we measure time not by age, but by tours – married at Knox, a baby born at Bliss, a promotion in Missouri. We plant trees and never see them grow tall, work on projects completed long after our departure and enhance our community for the betterment of those who come after us. We leave a part of ourselves at every stop. Women of peace, we pray for a world in harmony and for the flag that leads our men into battle … Yet we are an optimistic group, thinking of the good and forgetting the bad, cherishing yesterday while anticipating tomorrow.” Happy Mother’s Day to all “Heroes at Home” – our sisterhood celebrates you today and always. Sara Jane Arnett is an active Army spouse, mother of three rambunctious boys and military children’s author of “My Daddy’s a Soldier.” In 2011, Sara Jane was selected as the “Heroes At Home” Military Spouse of the Year and also received the prestigious Military Police Corps “Order of the Vivandiere” award.
DEFY programs to begin this summer Press Release Navy Personnel Command Public Affairs
MILLINGTON, TENN.
The Drug Education For Youth (DEFY) program, geared toward keeping kids drug-free and teaching them various life skills, begins this summer, Navy leaders said May 7. The DEFY program is a yearlong, two-phased substance abuse prevention and comprehensive life skills program designed for 9-12 year olds. DEFY begins with a five-day residential, or eight-day non-residential, leadership program called Phase I that is held during the summer. During Phase I, youths receive education on substance abuse prevention, social skills, self-management skills and fitness. A sciencebased curriculum provides the platform that helps youths work through goal setting, leadership and teamwork, and self-esteem enhancement. “The DEFY summer leadership program provides our youth an op-
portunity to receive valuable lifelong skills,” said Timm Bentley, DEFY program manager. “Parents must understand the DEFY program requires a year-long commitment to allow for the full benefit to their children.” Phase II comes next and continues throughout the school year. During Phase II, youths meet with the adult volunteers for mentoring and additional life skills training. Life skills presented during this phase include conflict resolution, studying skills, leadership, community service and resistance skills refresher training. “Phase II provides most of the important mentoring,” said Maria Belin, local program coordinator (LPC) for the DEFY program sponsored by Commander, Fleet Activities Okinawa. Participating youths recognize the importance of Phase II. “You don’t want to lose your knowledge and reasons for saying no,” said Mauryn, a junior staff member at the Naval Air Facility El Centro, Calif., DEFY program.
Two recent studies found that substance abuse is higher in children of deployed parents. “DEFY takes a burden off people that are forward deployed because they’re not worrying about their kids making the wrong choices or getting involved in stuff they don’t need to be getting involved in,” said retired Chief Hospital Corpsman Terry Morocco, former local program coordinator DEFY program at Marine Corps Air Ground Combat Center, Twentynine Palms. Local programs will begin advertising for adult volunteers soon. Commands are encouraged, as operational tempo provides, to allow command personnel to participate. In addition to the positive work DEFY does for our Navy families, volunteers learn new skills, such as instructing, arranging logistics, coordinating administrative tasks and managing program operations, all skills that are directly transferable to their Navy jobs. In short, the command gets back a better person, according to Bentley. Families with 9-12 year olds are
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highly encouraged to enroll youth in local programs. A recent report on a program evaluation of DEFY showed that approximately 75 percent of parents surveyed saw improved youth life skill development, and nearly 67 percent saw improvement in their child’s ability to avoid substance abuse and negative behaviors. “The DEFY program was a strong pillar that reinforced the values that we worked to instill in our son Joshua,” said retired Cmdr. Derek Ross, former chaplain with Fleet Activities Okinawa. “It provided him with the foundation to forge positive experiences of teamwork and social responsibility that is so often lacking in our youth today.” Look for advertisements for local DEFY programs and sign up today, or call (901) 874-3300 to locate a program near you. Follow DEFY on Facebook at www.facebook.com/HQDEFY . For more news from Navy Personnel Command, visit www.navy. mil/local/npc/.
If you are looking for a fun way to help those in our community, The Boot Campaign has an event for you. Push ups! I know, push ups doesn’t sound like a great time, but when you know you are giving back to those who have sacrificed so much, anyone can handle 90 seconds of pull ups. This event will give back nationally to military members and their families on every level. The money raised at the Push Up event will help The Boot Campaign. This organization gives celebrities and folks like you and me a chance to say thank you for risking their lives for our freedoms. There will be Push Up Challenge sites set up on the Peninsula and on the Southside on May 18, and we’ve made it easy to find out where you can take part by putting it all on the WTKR website – www.wtkr.com. You do have to register ahead of time so that you can raise some money! Challenge your friends, your gym, your spouse to get involved! Make it a competition like we did at NewsChannel 3. Now, we all did different styles so there was no clear winner, but we had a lot of fun doing it! Well, Kurt and I are a little competitive. We are going to review the tape to see which one of us is the Push Up Master, but seriously, it’s all for a good cause so everyone wins! Jumping For a Purpose I have to apologize for some confusion with the dates of Wounded Wear’s Jumping for a Purpose. Last year the event took place Memorial Weekend, but the 2013 Jump will take place May 18 and 19. Space is still available at Skydive Suffolk if you are looking to jump or to sponsor a Wounded Warrior! Please go to www. woundedwear.org to find out how you can help.
You can catch Bianca Martinez anchoring the 4 p.m., 6 p.m. and 11 p.m. newscasts with Kurt Williams, Barbara Ciara, and Juliet Bickford during the work week. You can also follow her laughter, stress and tears as a military wife in her blog, “Married to the Military,” weekly in the Flagship. Reach out to Bianca at bianca. martinez@wtkr.com.
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FLAGSHIPNEWS.COM | MAY 16, 2013 | THE FLAGSHIP | B3
heroesathome President Barack Obama issued a proclamation declaring, May 10, as Military Spouse Appreciation Day.
Military Spouse Appreciation Day call to action
MC2 Kevin S. O’Brien
President issues Military Spouse Day proclamation Press Release American Forces Press Service
WASHINGTON
President Barack Obama issued a proclamation declaring May 10 as “Military Spouse Appreciation Day.â€? Here is the president’s proclamation: As long as there have been courageous men and women willing to protect our union and our ideals, there have been extraordinary spouses at their side – patriots in their own right who serve and sacriďŹ ce in ways many cannot fathom. They are moms and dads who take up the work of two during deployments, shufing their careers and packing up their lives whenever our nation calls. They are dedicated employees at our businesses, committed volunteers in our communities and essential caretakers for our Wounded Warriors. America’s military spouses are at the core of our Armed Forces, and on Military Spouse Appreciation Day, we celebrate their contributions to keeping our country safe. Just as we are bound by a sacred obligation to care for our men and women in uniform, we are equally responsible for making sure their loved ones get the support they deserve. My administration has taken steps to uphold that special trust, from investing in child care and education for military families to providing mortgage assistance for military homeowners. Through First Lady Michelle Obama’s and Dr. Jill Biden’s Joining Forces initiative, we have partnered with the private sector to expand hiring for military spouses and veterans.
We have also called on states to streamline credentialing and licensing procedures that hinder too many military spouses when they move from duty station to duty station. Military spouses with professional experience should not have to wait for work and our businesses should not have to go without their skills. By simplifying the certiďŹ cation process, we can help ensure the ďŹ nancial stability of our military families, strengthen our Armed Forces and spur growth throughout our economy. To learn more and get involved, visit www.JoiningForces.gov. In the past few years, we have seen every part of our society come together and make a real commitment to supporting our military families – not just with words, but with deeds. Yet, we must do more to honor the profound debt of gratitude we owe our military spouses. Their strength and resolve reects the best of the American spirit, and on this occasion, let us pledge once more to serve them as well as they serve us. NOW, THEREFORE, I, BARACK OBAMA, President of the United States of America, by virtue of the authority vested in me by the Constitution and the laws of the United States, do hereby proclaim May 10, 2013, as Military Spouse Appreciation Day. I call upon the people of the United States to honor military spouses with appropriate ceremonies and activities. IN WITNESS WHEREOF, I have hereunto set my hand this ninth day of May, in the year of our Lord two thousand thirteen, and of the Independence of the United States of America the two hundred and thirty-seventh. Barack Obama
By Danielle Gamez Fleet & Family Support Center Norfolk
NORFOLK
Among the special recognitions in May, one is near and dear to the hearts of many Americans: Military Spouse Appreciation Day. It is a day to celebrate the patriotism and strength of America’s military spouses. Since the ďŹ rst proclamation of this holiday by Ronald Reagan in 1984, military spouses continue to hold true to the meaning of this holiday and demonstrate on a daily basis that their strength is downright unbelievable. In framing the signiďŹ cance of the annual event, President Barack Obama said these words in his “Presidential Proclamation for Military Spouse Appreciation Day last yearâ€?: “Our military spouses are a vital part of communities across America and around the world. We know them as our neighbors and friends, colleagues and coaches, teachers and nurses. They move from duty station to duty station, picking up their families and careers whenever their country asks. They keep their households running while dealing with the strain of deployment.â€? Indeed, the responsibility to keep the home ďŹ res burning during times of war and uncertainty, as well as keeping pace with associated shifts in defense mission requirements, is the norm for many military spouses. And although military spouses make up a small percentage of our population, their sacriďŹ ces in support of their husbands and wives who willingly go into harm’s
way to preserve our nation’s freedoms are exponentially greater. Ronald Reagan recognized this back in 1984 and proclaimed that the American people show appreciation and support for our military spouses, but how? How can we support and uphold this proclamation? The military family’s way of life centers on the idea of constant readiness. While once predictable, deployments today are anything but. Orders to deploy and separate from families can come at a moment’s notice, often resulting in a family needing to relocate on short notice. You can imagine the deep emotional challenges and stresses military families face daily. Challenges are easy to come by in a military lifestyle, but support is never too far away. As a brand new military spouse living in a foreign country for the ďŹ rst time, I was completely overwhelmed – I felt like even on-base everyone was speaking a foreign language. The acronyms alone are enough to make your head spin. But I was lucky – a more experienced military spouse took notice and went with me to a class just for new military spouses where I learned all about customs and traditions. Fleet and Family Support Center offers this class. It’s called “Welcome to the Militaryâ€? and it truly does ease the overwhelming feeling of, “What did I just get myself into!â€? The class and the support from more experienced military spouses really does help with jumping into this new way of life, and just when we start to think, “I got this!â€? life throws another curve ball. Most military spouses would say deployments are the most challenging part of being a military spouse. The possibility of a deployment is always present, and when it happens, a roller coaster of emotions gets triggered. Supporting our military spouses during this time is crucial, not just for the families, but also for the service members deployed and the mission. A positive support system can be a major factor of a successful
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deployment. Most commands offer support through Family Readiness Groups (FRG), a group of family members who come together for social events, holiday parties, kid’s activities, self enrichment programs, and best of all, homecoming festivities to celebrate successful deployment completion and its associated reunion. FRG leadership, as well as ombudsmen are the ofďŹ cial command representatives appointed to help Navy family members, are formally trained through Fleet and Family Support Center’s Deployment Department. As the FFSC Norfolk FRG Coordinator, I have been fortunate to witness the amazing accomplishments and strengths of our local FRGs. Rose Marie Senary of the Abraham Lincoln Family Association expressed her experience with her FRG. “I have learned a tremendous amount in just the little over a year that I have been a Navy spouse,â€? she said. “It has helped me cope with deployment, make friends and feel a sense of accomplishment.â€? Military spouses are strong without a doubt, but still need support. The great thing about this recognition month is that anyone can show appreciation! Whether it’s a local church offering a space to hold a meeting, high school volunteers providing babysitting services, grandmothers cutting coupons to send to military families in need, kindergarten children writing thank you letters to add to the next FRG care package, a local business donating food for an FRG event, a warm gesture, or even a simple thank you card, anyone can do it! So, how do you plan to show your support during our nation’s next Military Spouse Appreciation Day?
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B4 | THE FLAGSHIP | MAY 16, 2013 | FLAGSHIPNEWS.COM
WOUNDED WARRIORS EXPERIENCE A HELICOPTER SIMULATOR AT HSC-3 I have been at the hospital for over one year, and it can really wear you down, but getting out to events like this can really make a big difference.” - Lance Cpl. Justine Carter
By MC2 Amanda Huntoon Helicopter Sea Combat Squadron 3
Lt. Janis Harrington, a helicopter instructor pilot with Helicopter Sea Combat Squadron Two (HSC-2), has been selected as the Navy’s Woman of the Year honoree for the USO of Metropolitan New York.
SAN DIEGO, CALIF.
MC2 Ernest R. Scott
HSC-2 pilot named USO Navy Woman of the Year Press Release Commander, Naval Air Force Atlantic
NORFOLK
Lt. Janis Harrington, a helicopter instructor pilot with Helicopter Sea Combat Squadron Two (HSC-2), has been selected as the Navy’s Woman of the Year honoree for the USO of Metropolitan New York. Harrington was one of five female service members – one from each branch of the Armed Forces – who received the award in commemoration of their dedication, achievements and service to the country. “It’s been very humbling,” said Harrington, who was surprised by her selection. “I was just doing my job and I am grateful for this opportunity I’ve been given.” Harrington, a self-proclaimed “Marine Brat,” believes her leadership ability developed early in her career with assistance from her father, a retired master sergeant in the Marine Corps. “I learned a lot from my dad,” she said. “He told me to rely on my chief and take care of my Sailors when in charge. I did what he said and I did what I felt was right, but I never
thought I’d be honored like this.” On May 11, 2011, Harrington deployed with Carrier Air Wing Eight (CVW-8) for the maiden voyage of USS George H.W. Bush (CVN 77). During this time, Harrington provided vertical replenishment (VERTREP) for Carrier Strike Group Two (CSG-2) in support of Operation Enduring Freedom and Operation New Dawn. Here, Harrington applied the lessons learned from her father and gained valuable new skill sets that would further shape her leadership ability. “My leadership through flight school, my first fleet command and [HSC-2] has taught me how to carry myself as a lieutenant in the Navy,” said Harrington. “They taught me how to take care of my peers and my junior Sailors.” The USO held its 47th USO Woman of the Year Luncheon, May 2, at The Pierre Hotel in New York City. The USO also honored a senior female military officer and presented five Military Leadership Awards to female service members from each branch of the Armed Forces, highlighting their incredible stories of exceptional bravery and grace under the most extreme conditions.
Wounded Warriors from Naval Medical Center San Diego (NMCSD) had the opportunity to experience a helicopter simulator at Helicopter Sea Combat Squadron (HSC) 3, May 10. The Wyakin Warrior Foundation (WYWF), a non-profit organization which provides education and professional development to wounded veterans, in conjunction with the San Diego Leadership Forum (SDLF) and HSC-3, invited 10 Wounded Warriors to spend an evening at the HSC-3 helicopter simulation facility. “It was a lot of fun and it was therapeutic,” said Lance Cpl. Justine Carter, assigned to NMCSD’s Marine Wounded Warrior West Battalion Balboa Detachment. “You are so focused on how you’re flying and which direction you’re going, that you aren’t thinking about anything else. I have been at the hospital for over one year, and it can really wear you down, but getting out to events like this can really make a big difference.” During the evening, the Wounded Warriors were treated to a pizza dinner, a flight brief, a tour of an MH-60S Knight Hawk helicopter and the experience of being a co-pilot in the MH-60S Tactical Operational Flight Trainer. “We put the Wounded Warriors in the simulator and it seemed like they all had a pretty good time. They each had about 10 minutes in the simulator, in which they learned how to fly a helicopter, learned the capabilities of the simulator and learned
BIGGEST SELECTION
MC2 Amanda Huntoon Cpl. Brock Andrew, assigned to Wounded Warrior West Battalion Balboa Detachment at Naval Medical Center San Diego, sits in the cockpit of an MH-60S Nighthawk during a tour of Helicopter Sea Combat Squardron (HSC) 3.
how difficult flying really is. So overall it was a good experience,” said Lt. Tim Burfield, an instructor pilot assigned to HSC-3. “We also had some good food and I got a chance to talk to all of the Wounded Warriors and find out what their background is and how they got to where they are today.” Members of the WYWF hope to make this a quarterly event for the Wounded Warriors at NMCSD with the support of HSC-3 and the SDFL. “This is a great opportunity for local community leaders to help support our local Wounded Warrior efforts,” said Mike Kuypers, development advisor of the WYWF. “Our goal is to provide an opportunity for our Wounded Warriors who are currently going through treatment at NMCSD to do something that they normally would not have an opportunity to do, and also to tell them a little bit about the WYWF.” The Wyakin Warrior Program is currently located in Southern Idaho, and because of its high success rate, they are working on developing the program in San Diego. For more news from Helicopter Sea Combat Squadron Three (HSC 3), visit www.navy.mil/ local/HSC3/.
■ joint effort The Wyakin Warrior Foundation, The San Diego Leadership Foundation and HSC-3 partnered together to bring 10 Wounded Warriors to the squadron to see the helicopters, have dinner and go into the MH-60S Tactical Operational Flight Simulator.
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FLAGSHIPNEWS.COM | MAY 16, 2013 | THE FLAGSHIP | B5
Navy Lt. lights cauldron to start the 2013 Warrior Games Press Release Navy Wounded Warrior – Safe Harbor Public Affairs
COLORADO SPRINGS, COLO.
Two-time Paralympic gold medalist and former Team Navy member Lt. Brad Snyder – alongside Britain’s Prince Harry and U.S. swimming superstar Missy Franklin – lit the cauldron to kick off the 4th annual Warrior Games at the Olympic Training Center in Colorado Springs, Colo., May 11. “I am humbled by the opportunity to still be a part of something very near and dear to my heart,” said Snyder, who was blinded by an improvised explosive device in Afghanistan in 2011. “I love my Navy teammates and I am really proud of all of them.” Retired Navy Boatswain’s Mate 1st Class Jim Castaneda was the Team Navy torchbearer. During a brief torch relay he and representatives from the other Warrior Games teams took turns carrying the torch toward the cauldron. Castaneda, who uses a wheelchair, was pushed by his teammate and friend, Navy Hospital Corpsman 3rd Class Angelo Anderson. “I was so honored to be the torchbearer for Team Navy this year,” said Castaneda, who has attended every Warrior Games since the event’s inception three years ago. “When I carried the torch, it really represented who we are as a team, because I couldn’t do it alone – I had Angelo helping me. That’s who we are – we all help each other.” In October 2007, Castaneda suffered a stroke during muster aboard USS Tortuga (LSD 46) while the ship was underway near the Philippines. He is accompanied at the Warrior Games by his wife Alona, who provides encouragement and non-medical support to him during competition. This year, Castaneda will participate in seated shot put. “After my stroke, when I was in bed recovering, I remember seeing inspiring things in the news that gave
me motivation,” Castaneda added. “I hope seeing me carrying the torch gave someone else recovering in bed some hope, and that they know they are not alone.” At the conclusion of the Opening Ceremonies, Anderson participated in a brief press conference with athletes from the other Warrior Games teams, where he was able to interact with Snyder, Franklin, three-time Olympic gold medalist Misty May-Treanor and two-time Paralympic silver medalist Kari Miller. “It was so cool to meet the Olympians,” said Anderson. “I get an enormous amount of inspiration from Brad Snyder. He got me back in the pool last year.” Shortly after Opening Ceremonies, representatives from the five U.S. Warrior Games teams, as well as senior military leadership, participated in a seated volleyball exhibition against the U.K. team, which included Prince Harry. Retired Navy Aviation Electrician’s Mate Steven Davis was among the Navy representatives and he engaged in good-natured verbal sparring with the Prince. “We were giving each a hard time when we sat directly across the net from each other. It was a lot of fun to play against him,” said Davis. The Warrior Games includes competitions in archery, cycling, seated volleyball, shooting, swimming, track and field, and wheelchair basketball. The goal of the Warrior Games isn’t necessarily to identify the most skilled athletes, but rather to demonstrate the incredible potential of Wounded Warriors through competitive sports. Team Navy is sponsored by Navy Wounded Warrior (NWW) – Safe Harbor, the Navy and Coast Guard’s Wounded Warrior support program. The team members have upper-body and/or lower-body injuries, spinal cord injuries, traumatic brain injuries, visual impairments, serious illnesses, and/or posttraumatic stress.
Photos by EJ Hersom Paralympian gold medal winner Navy Lt. Bradley Snyder, with the help of Prince Harry and Olympian Missy Franklin, light the official torch to begin the 2013 Warrior Games at the U.S. Olympic Training Center in Colorado Springs, Colo., May 11. More than 200 wounded, ill and injured service members and veterans will compete in track and field, shooting, swimming, cycling, archery, wheelchair basketball and sitting volleyball at the U.S. Olympic Training Center and U.S. Air Force Academy.
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Olympian Missy Franklin, Paralympian gold medal winner Navy Lt. Bradley Snyder and Prince Harry prepare to light the official torch to begin the 2013 Warrior Games
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Born to Soar There’s fun for everyone at Busch Gardens, with twisting and turning coasters, up-close animal encounters, shows and more. Come experience our adventures and leave feeling exhilarated. Take advantage of our special military pricing and purchase your tickets today.
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For $100 trade-in value, smartphone must be 3 yrs old or newer & in good & working condition. Limit one (1) special offer savings use per device purchase. Before trade-in, delete all personal & sensitive information, including address books, documents, photos & messages saved to memory/SIM card & restore to original factory settings. Limited-time offer subject to change at any time. Offer only available in-store at participating locations. 50% Off Smartphones: Applies to devices priced at $199.99 w/new 2-yr agreement w/voice (min $39.99/mo.) & data (min $20/mo.) plans or Mobile Share plan (min $85/mo.). $99.99 after using $100 trade-in value. Trade-in Value: Via AT&T Promotion Card in AT&T-owned stores instantly. Add’l Program Terms: tradein-program.att.com. Participating authorized dealers will provide savings for use at time of trade-in or a dealer-store promotion card. Dealer-store promotion cards may contain additional terms and conditions and may only be used at specified dealer locations and not at AT&T-owned stores. 2-yr Wireless Customer Agreement Terms: Credit approval req’d. Activation/upgrade fee $36/line. Geographic, usage & other terms, conditions & restrictions apply & may result in svc termination. Equipment price & avail may vary by mkt & may not be available from independent retailers. Coverage & svcs not avail everywhere. Taxes & other charges apply. Data (att.com/dataplans): If usage exceeds your monthly data allowance, you will automatically be charged overage for add’l data provided. Early Termination Fee (att.com/equipmentETF): After 14 days, ETF up to $325. Restocking Fee: Up to $35. Other Monthly Charges/Line: May include federal & state universal svc charges, a Regulatory Cost Recovery Charge (up to $1.25), a gross receipts surcharge, an Administrative Fee & other gov’t assessments. These are not taxes or gov’t req’d charges. AT&T Promotion Card: Private Label AT&T Promotion Card issued by MetaBank™ or CenterState Bank of Florida, N.A., pursuant to a license from Visa U.S.A. Inc. May only be used toward purchases of AT&T products & services in AT&T-owned stores, at att.com, or to pay your wireless bill. Not redeemable for cash. AT&T is not responsible for lost or missing cards. 4G LTE: Limited 4G LTE availability in select markets. 4G speeds not available everywhere. LTE is a trademark of ETSI. Visit a store or att.com/tradeandsave to learn more. Monthly Discount: Service discount applies only to the monthly service charge of qualified plans and not to any other charges. See store for details. Special restrictions may apply. Screen images simulated. ©2013 AT&T Intellectual Property. All other marks used herein are the property of their respective owners. *Hampton Roads RootScore® Report: April 2013 of 24,209 RootMetrics combined mobile experience tests. Performance rankings rely on scores calculated from random samples. Your experiences may vary. The RootMetrics award is not an endorsement of AT&T. Visit www.rootmetrics.com for more details.
B6 | THE FLAGSHIP | MAY 16, 2013 | FLAGSHIPNEWS.COM
G.I. BILL
| Spouses,
children may be eligible to use benefits Continued from B1
E.J. Hersom Navy Petty Officer 2nd Class Javier Rodriguez spends some time with his son before the 2013 Warrior Games cycling competition near the U.S. Air Force Academy Stadium in Colorado Springs, Colo., May 12.
WARRIORS Continued from B1 astically in the stands. “I want them to know that we’re supporting them and that we love them,” said Teresa Pennington, whose husband works for the Navy’s Wounded Warrior support program. “When you get personal with some of these guys, it’s almost like they are family
| Navy beat Air Force, lost to Marines
and you just want to see them succeed.” The win against the Air Force created the adrenaline needed for an exciting match against the Marines. The Marines won the match in two closely-contested games, 28-26 and 25-19. “It was a great game, really fun,” said retired Aviation Electrician’s Mate Steven
■ more news For more on the Opening Ceremony, see B8.
Davis, from Turlock, Calif. “I think we are going to see the Marines in the finals.” Team Navy is sponsored by Navy Wounded Warrior (NWW) – Safe Harbor,
the Navy and Coast Guard’s Wounded Warrior support program. The team members have upper-body and/or lower-body injuries, spinal cord injuries, traumatic brain injuries, visual impairments, serious illnesses and/or post-traumatic stress. For the latest news about the 2013 Warrior Games, visit www.facebook.com/navysafehabor.
IMPORTANT TIPS FOR YOUR PCS MOVE 65 percent of DOD household goods moves occur May 15 to Aug. 1 Press Release NAVSUP Public Affairs
With the decline in moving companies’ capacity and Department of Defense budget cuts, the sooner you start working with the local Personal Property Office the greater your chance of getting the desired pack out date. Don’t wait until a week or two before the desired pack out date to complete the process in www.move. mil, enter all your data and paperwork now. For Navy information on getting started with the move process, go to www.navsup.navy.mil/household. Another tip is to organize your house and belongings. Go through all your rooms and boxes from the last move to make sure you still need the items. If it hasn’t been worn or used in the last year, do you still need it? Sort your items by the type of shipment: house-
hold shipment; unaccompanied baggage, if authorized; professional gear and what is going in your suitcase or car. By sorting you may find out what needs to be sold, donated or disposed of. Keep in mind, if you exceed your authorized weight allowance it can be expensive! Household goods terms and what they mean: ■ Household shipment is your main shipment: furniture, dishes, washer/ dryer, BBQ grill, outdoor furniture, children’s play furniture, majority of your clothes, etc. ■ Unaccompanied baggage, if authorized: this is the small shipment of items that you will need to survive until your big household good shipment arrives. This is normally only authorized with overseas orders. Items to include would be enough kitchen ware/dishes to use daily (not your china), crib, clothes, some uniforms, some DVD’s ... not your entire library, etc. ■ Professional gear: Professional books and equipment includes Household goods in a member’s possession
needed for the performance of official duties at the next or a later destination. ■ Service members items could be: work manuals, awards, specialty work uniforms (band uniforms, Navy divers, flight suits, helmets, chaplain’s vestments and other specialized apparel), reference materials, instruments, tools and equipment peculiar to technicians, mechanics. ■ Spouse: may be authorized for a licensed profession, i.e. doctor, dentist, lawyer or community support activities at the next or a later destination, example would be a command ombudsman. Any other profession may be considered if the appropriate documentation can be provided. Selling Avon or Pampered Chef does not count as licensed profession. ■ Excluded from PBP&E: commercial products for sale/resale used in conducting business, sports equipment and office, household, or shop fixtures or furniture (such as bookcases, study/computer desks, file cabinets and racks) of any kind even though it may be used in conjunction with PBP&E.
ance that may be used to offset living expenses. It also includes a provision for Sailors who obligate additional service to transfer benefits to a spouse and/or children. Sailors must be in the Armed Forces on or after Aug. 1, 2009 to be eligible for transferability. In order for Sailors to transfer their Post-9/11 G.I. Bill benefits they must have at least six years of service in the Armed Forces on the date of election and agree to serve four additional years from the date of election. The obligated service must be reflected in the service member’s electronic service record (ESR). A spouse may use the benefit immediately upon transfer, while the service member is serving in the military or after separation. Spouses are not eligible for the monthly housing allowance while the member is serving on active duty, but they are eligible for the books and supplies stipend. Spouses have up to 15 years after the service member’s last separation from active duty to use the benefit. Children may start to use transferred education benefits after the service member has completed at least 10 years of service. They are entitled to the monthly housing allowance and books and supply stipend even though the service member is on active duty and are not subject to the 15 year delimiting date, but cannot use the benefit after reaching 26 years of age. Sailors must be on active duty and family members must be listed as the member’s dependents in the Defense Enrollment Eligibility Reporting System (DEERS) at the time of transfer to be eligible for benefits. Once the member leaves active duty, there is no way to add new dependents for transfer of benefits. Benefits are assigned in monthly increments at the time the member elects transferability. Sailors may elect to transfer all Post-9/11 G.I. Bill benefits to one family member, or divide their unused benefits among their family members. “Once a Sailor designates their family members for transferability, the service member can reassign the number of months a family member receives or revoke unused benefits, but they may not add family members (dependents who were not previously designated) once they leave the service,” said Wilder. Additionally, Wilder recommends Sailors who have requested transferability login to Defense Manpower Data Center’s website at http://1.usa.gov/10ohdEb to confirm transferability is complete. “Some Sailors who elected transferability at the transfer education benefits website never went back to verify the request was approved,” said Wilder. “By the time they realize they do not have an approved transferability they no longer have enough time on their current service obligation to transfer their Post-9/11 G.I. Bill entitlement.” The only recourse for these Sailors is to submit a request to BCNR (Board of Correction for Naval Records). Last November, NPC developed an automated email notification process that informs a Sailor when their request has been rejected. This email is sent to the address they have associated with their BOL (BUPERS Online) account. Sailors with 90 days of active duty service after Sept. 11, 2001 are eligible for education benefits under the Post9/11 Veterans Educational Assistance Act of 2008, with no buy-in costs. Sailors must have received an honorable discharge to be eligible for the benefit. More than 60,000 Sailors have elected to transfer education benefits since the program was implemented in 2009. For more information, visit the NPC website’s Post9/11 G.I. Bill section at http://www.public.navy.mil/bupers-npc/career/education/GIBill/Pages/Post911GIBill. aspx For more news from Navy Personnel Command, visit www.navy.mil/local/npc/.
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STRAWBERRY FARMS
How can one day of fun last an entire year? Virginia residents can now visit Jamestown Settlement and the Yorktown Victory Center for one year for the price of one day — $20.50 for adults and $10.25 for ages 6-12 — available only online. Call for hours and availability. Pre-picked berries available at many farm locations. Pick anyday of the week!
CHESAPEAKE BROOKDALE FARM 757-721-0558 2133 Mt. Pleasant Rd
HICKORY RIDGE FARM 757- 560-6763 2928 S Battlefield Blvd
LILLEY FARMS 2800 Tyre Neck Rd 757-435-2085
POOR JOHN’S FARM 914 Dominion Blvd 757-485-3656
POWERS PRODUCE 395 Ballahack Rd 757-619-3292
SALEM BERRY FARM 757-818-3156 1763 Salem Rd
VAUGHAN FARMS PRODUCE 757-615-4888 1258 Princess Anne Rd
VIRGINIA BEACH BROOKDALE FARM CULLIPHER 757-721-0558 FARM MARKET 2060 Vaughan Rd 757-721-7456 1444 Princess Anne Rd CULLIPHER FLANAGAN BERRY PATCH FARM 757-721-7456 722 Princess Anne Rd 757-426-5585 Princess Anne Rd at N. Muddy Creek Rd
STRAWBERRIES Virginia Department of Agriculture & Consumer Services
WESTERN TIDEWATER HENLEY FARM 757-426-7501 3484 Charity Neck Rd
HENLEY THE FLIP FLOP FARM MARKET FARMER 757-426-6869 1801 Princess Anne Rd 757-426-9908 3244 New Bridge Rd
OLIVER FARMS PRODUCE 18222 Longview Dr. Smithfield 757-255-4563
www.VirginiaGrown.com
FAITH FARMS 3259 Lake Prince Dr. Suffolk 757-620-8677
LILLEY FARMS Bennett’s Pasture Rd. Suffolk 757-435-2085
s Interactive gallery exhibits s Hands-on experiences in
re-created living-history areas
s Special events, exhibits and lectures s Free parking
The history is so close – you’ll want to come again and again. Book online or visit your MWR office.
www.historyisfun.org/american-heritage-annual-pass.htm Proof of residency required.
FLAGSHIPNEWS.COM | MAY 16, 2013 | THE FLAGSHIP | B7
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B8 | THE FLAGSHIP | MAY 16, 2013 | FLAGSHIPNEWS.COM
royalvisit
Prince Harry meets Wounded Warriors, Walter Reed staff By Donna Miles American Forces Press Service
BETHESDA, MD.
The Walter Reed National Military Medical Center has hosted celebrities, heads of state, sports stars, and today royalty, as Britain’s Prince Harry paid a visit to encourage Wounded Warriors and learn about the cutting-edge treatments being used to care for them, May 10. The prince, who visited Arlington National Cemetery earlier today, arrived at the bustling Bethesda hospital in his British Army camouflage uniform to hear about the technologies being used to treat Wounded Warriors – particularly amputees. A British Army captain who has deployed twice to Afghanistan, Harry mingled easily among the Wounded Warriors in the hospital, talking with several individually to ask about their injuries, their treatment and their prognosis for leaving the hospital and moving on with their lives. Visiting the computer-aided rehabilitative environment lab, Harry cheered on Army Spc. Corey Garmon during his first session on a large, round contraption that looks like a cross between a treadmill and carnival tilt-a-roll. The prince leaned on a bar surrounding the device as Garmon, who lost both legs to an improved-explosivedevice blast in Kandahar, Afghanistan in July of 2012, walked along a rolling stone path through a forest – all virtual and projected onto a giant screen in the darkened room.
“We’ve got nothing like this back in the U.K.,” he told Garmon, who received his prostheses in November. But Rear Adm. Alton L. Stocks, the Walter Reed commander who accompanied Harry throughout his visit, said much of the discussion focused on ways the American and British militaries share medical expertise and how they might collaborate closer in treating Wounded Warriors. In fact, one of the devices the staff demonstrated to Harry – a mechanical hand – is manufactured in the United Kingdom, Stocks noted. “He was very interested in our technology and how we can work together in the future,” the admiral said. “But the thing he was the most interested in was meeting with the warriors and the families. He has deployed himself, so he feels that bond, and that was obvious.” Harry visited the hospital’s Military Advanced Training Center where dozens of Wounded Warriors were undergoing their rehabilitative regimens under the watchful eyes of their caregivers. The prince walked through the room, shook hands with the patients, posed for photos when asked to, and spoke with them quietly, individually, about their wounds and recovery. He laughed with them, occasionally grimaced when they described their injuries, and became, as one Soldier said, “just like one of the guys.” Army Staff Sgt. Tim Payne, a 30-year-old 10th Mountain Division Soldier who lost both legs during a dismounted
Donna Miles Britain’s Prince Harry (center) talks with Army Staff Sgt. Tim Payne (right) and Navy Special Operator 2 Bo Reichenbach (left), Wounded Warriors undergoing treatment at Walter Reed National Military Medical Center in Bethesda, Md., May 10.
patrol in Kandahar in Afghanistan in July of 2011, praised the treatment he is receiving. “The care they have given us here is fantastic,” Payne told the prince. “You really can’t beat it, anywhere.” An avid swimmer who does much of his rehabilitation in Walter Reed’s pool, Payne said he also told Harry he hopes one day to swim the English Channel. “He said I’m crazy,” Payne laughed. “But overall, he seems like a really nice guy and I think it’s really nice that he took the time to come visit us.” Special Operator 2 Bo Reichenbach, a Navy SEAL who was medically retired after losing both legs above the knee to an IED in Afghanistan’s Oruzgan province in July of 2012, said he was impressed that the prince was so interested in hearing his story. “He seemed like the kind of guy who would really like to spend more time talking with us,” Reichenbach said of the prince. “He was really interested in being here with us and talking about our health care. And we told him that we all want to be here, because
Prince Harry observes how prosthetics are made, adjusted and fitted in the Prosthetic Lab at Walter Reed National Military Medical Center, May 10.
Bernard S. Little
for us, this is the best place.” Back the darkened computer-aided rehabilitative environment lab, Harry watched as Garmon negotiated his platform as it sped up, slowed down and occasionally tilted to simulate rolling hills. To add to the challenge, Garmon was instructed to use his arms to bat away sinister-looking virtual birds that headed toward him from the screen.
“One hundred, huh?” Harry challenged him, giving the thumbs up as Dr. Chuck Scoville, head of the department of rehabilitation, explained the lab’s function and the scoring system used to measure patient progress. Harry laughed and yelled out a few “heys” as Garmon swatted at the “birds,” then congratulated him for tallying a 72-percent hit rate during the session.
Garmon told Harry he’s receiving “awesome” care at Walter Reed that helps him heal both physically and mentally. “Once you leave here, you are good to go,” he told the prince. Stocks said he wishes more people could have the chance to experience what Prince Harry saw today at Walter Reed. What makes it so special, he said, are the medical caregivers who connect with families from the day they arrive until the day they leave, the families who stand by their loved ones and the Wounded Warriors themselves. “The people here are amazing,” said Stocks. “I believe it would be a wonderful opportunity for everyone in America to spend a day or two on this campus, and see the spirit of these families and the spirit of these warriors, and their determination to move forward in their lives, whether in the military or as full members of society.” “It is truly amazing and not one that I have spoken to has any regrets,” Stocks continued. “They are so proud to have served their country.”
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FLAGSHIPNEWS.COM | MAY 16, 2013 | THE FLAGSHIP | B9
Navy Medicine commemorates Nurse Corps’ 105th birthday By Valerie A. Kremer U.S. Navy Bureau of Medicine and Surgery Public Affairs
FALLS CHURCH, VA.
MC2 Juan M. Pinalez, Jr. Lt. Natalie Mills, from Columbus, Ohio, a nurse assigned to U.S. Naval Hospital Yokosuka, demonstrates for students from Yokosuka Middle School how to perform CPR on a medical simulation mannequin. The demonstration was in support of the Science Technology Engineering and Mathematics (STEM) program.
CNO HOSTS ALL HANDS CALL IN SINGAPORE Press Release Commander, Logistics Group Western Pacific Public Affairs
SINGAPORE
Chief of Naval Operations (CNO) Adm. Jonathan Greenert visited Commander, Logistics Group Western Pacific (COMLOG WESTPAC), May 13, during a trip to Singapore to meet with local officials, speak at an international maritime security conference and visit the littoral combat ship, USS Freedom. The CNO addressed Sailors and Navy civilians assigned to COMLOG WESTPAC, Navy Region Singapore (NRS) and various tenant commands during an all hands call held at the NRS Terror Club recreation facility. During the question and answer session, Greenert highlighted the littoral combat ship USS Freedom’s (LCS 1) deployment to Southeast Asia as a crucial part in U.S. Navy support to the Asia-Pacific rebalance. The CNO stressed the importance of continuing exercises, such as Cooperation Afloat Readiness and Training (CARAT), a series of bilateral exercises held annually to strengthen relationships and enhance interoperability with nine regional navies. Freedom will participate in several phases of CARAT while deployed. “The Navy’s going to get bigger [in Asia Pacific],” said Greenert. “Freedom and her presence here is just the beginning. This part of the world is our focus for the future. This region is most important. The relationships
MC1(SW/EXW) Peter D. Lawlor Chief of Naval Operations (CNO) Adm. Jonathan Greenert stops to talk with ceremonial sideboys on the quarterdeck of the U.S. 7th Fleet flagship USS Blue Ridge (LCC 19) while on his way to an all flag officers lunch hosted aboard Blue Ridge.
■ Asian tour Japan is the first of three stops during Chief of Naval Operations (CNO) Adm. Jonathan Greenert’s AsiaPacific fleet engagement tour meeting with foreign and U.S. civilian and military leadership.
and exercises here need to keep going.” Greenert discussed the current relationship and past roles COMLOG WESTPAC has with countries within the region. “The logistics that COMLOG WESTPAC provides are critical. This is a primary logistics hub. During my time here before, we had
the great tsunami of 2004,” said Greenert. “If it were not for COMLOG, we would never have gotten that operation to provide relief and aid off the ground.” Greenert also discussed the Navy’s enduring commitment to maritime security and ensuring freedom of navigation in the region. “The Asia-Pacific is an enormous area. We have alliances, partnerships and potential partnerships,” he said. “What we have to do is work on the capabilities, the operations and the exercises that resonate with different regional navies.” The CNO also responded to questions from the audience on a wide range of topics, including the budget,
new technologies, tuition assistance, perform to serve, bio-fuels, and sexual assault awareness and prevention. “It was refreshing to get that level of candor from someone so high in our echelon of service,” said Yeoman 2nd Class Eric Sly, assigned to COMLOG WESTPAC. In closing, Greenert emphasized the importance of the Navy’s presence in the Asia-Pacific and how regional Navy investments are paying off in a tangible manner as relationships with regional navies continue to evolve and strengthen.
Navy Medicine leadership commemorated the Nurse Corps’ 105th birthday, May 10, with a cakecutting ceremony and a message to Nurse Corps personnel. Vice Adm. Matthew Nathan, U.S. Navy surgeon general and chief, U.S. Navy Bureau of Medicine and Surgery, sent a message in honor of the Nurse Corps’ birthday, which is May 13. “On behalf of Navy Medicine, I extend my sincere thanks and appreciation as the Navy Nurse Corps celebrates its 105th year of service,” said Nathan. “Since May 13, 1908, the men and women of the Navy Nurse Corps have honorably served and evolved with the nation’s needs in times of war and peace – at home, abroad and on the front lines. They continue to selflessly volunteer to serve around the world, often deploying in harm’s way, bringing with them compassionate health care that sets the world’s standards.” In the letter, Nathan also discussed the critical role Navy Nurses play in Navy Medicine’s Force Health Protection mission, ensuring a fit and medically force to answer the call at a moment’s notice. During the cake-cutting ceremony, Rear Adm. Elizabeth Niemyer, director, Navy Nurse Corps and deputy chief, wounded, ill and Injured, remarked on the dedication and service of Navy nurses. “Truly, the work of the military nursing team – active duty and reserve component, and the federal civilian and contracted nurses who partner with us – is not for the faint of heart,” she said. “I believe it does take extraordinary ability and innovation to be a nurse. I want to thank each and every one of you for the work you do every day.” In October of 1908, the first nurses, later called “The Sacred Twenty,” reported for duty at the Naval Medical School Hospital in Washington, D.C. Since then, the Nurse Corps has peaked to more than 11,000 members during World War II, to its current state of 4,000 active duty and reserve personnel. In his message, Nathan discussed the breadth and scope of the achievements from Nurse Corps personnel. “Today, we honor the brilliant accomplishments, courage and commitment of Navy nurses who helped to set the bar high for military medicine around the world,” said Nathan. “Our nurses are published and renowned scientists, researchers, teachers, providers and clinicians. Nurse Corps officers fly with wounded from battle-torn areas, work in the fleet and hospital ships, establish native nursing schools, clinics and small hospitals in remote areas of the world, and administer or command Navy medical treatment facilities worldwide. Their continued work and dedication have earned them a prominent place in the United States Navy.” Nathan also acknowledged the vast populations the Nurse Corps serve on a daily basis being Sailors and Marines, their families, retirees and those entrusted to their care. “To the nearly 4,000 active duty and reserve Nurse Corps personnel, I thank you for your service, sacrifice and dedication,” said Nathan. “Happy birthday Navy Nurse Corps!” Navy Medicine is a global health care network of 63,000 Navy medical personnel around the world who provide high quality health care to more than one million eligible beneficiaries. Navy Medicine personnel deploy with Sailors and Marines worldwide, providing critical mission support aboard ship, in the air, under the sea and on the battlefield. For more news from Navy Medicine, visit www. navy.mil/local/mednews/.
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B10 | THE FLAGSHIP | MAY 16, 2013 | FLAGSHIPNEWS.COM
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Hilltop South 1657 Laskin Road 757-422-1670 Located on Laskin Road at the K-Mart entrance
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*THE MATTRESS FIRM CREDIT CARD IS ISSUED BY WELLS FARGO FINANCIAL NATIONAL BANK. SPECIAL TERMS OF 48 MONTHS VALID ON PURCHASES OF $2299 AND ABOVE, 36 MONTHS VALID ON PURCHASES OF $1999 AND ABOVE, AND 24 MONTHS VALID ON PURCHASES OF $1499 AND ABOVE. SPECIAL TERMS APPLY TO QUALIFYING PURCHASES CHARGED WITH APPROVED CREDIT. SOME PLANS REQUIRE DOWN PAYMENT. SEE STORE FOR DETAILS. REGULAR MINIMUM MONTHLY PAYMENTS ARE REQUIRED DURING THE PROMOTIONAL (SPECIAL TERMS) PERIOD. INTEREST WILL BE CHARGED TO YOUR ACCOUNT FROM THE PURCHASE DATE AT THE APR FOR PURCHASES IF THE PURCHASE BALANCE IS NOT PAID IN FULL WITHIN THE PROMOTIONAL PERIOD. FOR NEWLY OPENED ACCOUNTS, THE APR FOR PURCHASES IS 27.99%. THIS APR MAY VARY WITH THE MARKET BASED ON THE U.S. PRIME RATE AND IS GIVEN AS OF 01/01/2013. IF YOU ARE CHARGED INTEREST IN ANY BILLING CYCLE, THE MINIMUM INTEREST CHARGE WILL BE $1.00. OFFER VALID 5/15/13-5/21/13. **MATTRESS FIRM SCRATCH AND SAVE: NO PURCHASE NECESSARY TO ENTER OR WIN. GAME PIECES WILL BE DISTRIBUTED AT PARTICIPATING STORES FROM 5/8/13-5/21/13. WHILE SUPPLIES LAST. MUST BE A LEGAL RESIDENT OF THE 50 U.S. STATES OR D.C. (EXCEPT RI) AND 18 YEARS OF AGE OR OLDER. EMPLOYEES OF MATTRESS FIRM AND THEIR IMMEDIATE FAMILY MEMBERS AND PERSONS LIVING IN THE SAME HOUSEHOLD (WHETHER RELATED OR NOT) ARE NOT ELIGIBLE TO ENTER OR WIN A PRIZE. ONE GAME PIECE PER HOUSEHOLD. VOID IN RI & WHERE PROHIBITED. FOR COMPLETE DETAILS, SEE THE OFFICIAL RULES AVAILABLE AT PARTICIPATING STORES OR BY SENDING A SASE TO MATTRESS FIRM INSTANT WIN GAME OFFICIAL RULES REQUEST, P.O. BOX 1095, ELMHURST, IL 60126. BY PARTICIPATING IN INSTANT WIN GAME ENTRANT AGREES TO OFFICIAL RULES. SPONSOR: MATTRESS FIRM, 5815 GULF FREEWAY, HOUSTON, TX 77023. PHOTOGRAPHY IS FOR ILLUSTRATION PURPOSES ONLY AND MAY NOT REFLECT ACTUAL PRODUCT. ***WHILE SUPPLIES LAST 5/15/13 THRU 6/2/13. SAVE $250 OFF SRP PER UNIT ($500 ON DUAL SYSTEMS) ON THE TEMPUR-ERGO™ PREMIER BASE, SAVE $200 OFF SRP PER UNIT ($400 ON DUAL SYSTEMS) ON THE TEMPURERGO™ ADVANCED BASE AND SAVE $100 OFF SRP PER UNIT ($200 ON DUAL SYSTEMS) ON THE TEMPUR-ERGO™ BASE. SAVE 50% ON TEMPUR-PEDIC® FOUNDATIONS (PER PIECE) WITH THE PURCHASE OF A TEMPUR-PEDIC® MATTRESS. SEE STORE FOR COMPLETE DETAILS. †ON AVAILABLE PRODUCTS IN LOCAL DELIVERY AREAS. MUST BE PURCHASED BEFORE DELIVERY CUT OFF TIME. NOT AVAILABLE FOR ONLINE PURCHASES. ††LOW PRICE GUARANTEE IF YOU FIND THE SAME OR COMPARABLE SLEEP SET FOR LESS THAN OUR DISPLAYED OR ADVERTISED PRICE, SIMPLY BRING IN THE ADVERTISEMENT AND WE WILL BEAT THE PRICE BY 10% OR IT’S FREE; EVEN FOR UP TO 100 DAYS AFTER YOUR PURCHASE. NOT VALID ON LIMITED TIME AND DOOR BUSTER PROMOTIONS. COMPARE AT SAVINGS RANGE FROM 69% TO 77%. COMPARE AT PRICING IS DETERMINED BASED ON PRICE OF COMPARABLE MERCHANDISE OF SIMILAR QUALITY AND CIRCUMSTANCES. AS A COMPANY, WE STAND BEHIND OUR COMPARE AT PRICES, BASED ON OUR MARKET EXPERIENCE AND KNOWLEDGE. THESE PRICES REFLECT NATIONALLY COMPETITIVE MSRP, LIST PRICES AND DO NOT REFLECT INTERIM MARK-DOWNS, WHICH MAY HAVE BEEN TAKEN. WE INVITE YOU TO ASK ABOUT ANY INDIVIDUAL PRICES. PRODUCT AND SELECTION MAY VARY FROM STORE TO STORE. MATTRESS FIRM, INC. STRIVES FOR ACCURACY IN OUR ADVERTISING, BUT ERRORS IN PRICING AND/OR PHOTOGRAPHY MAY OCCUR. MATTRESS FIRM RESERVES THE RIGHT TO CORRECT ANY SUCH ERRORS. SOME PRODUCTS ARE AT THE MANUFACTURER’S MINIMUM SELLING PRICE AND FURTHER REDUCTIONS CANNOT BE TAKEN. STORE HOURS MAY VARY BY LOCATION. OFFERS VALID 5/15/13-5/21/13 OR WHILE SUPPLIES LAST. *†SEE STORE FOR COMPLETE DETAILS. MF16_FLAGSHIP_5.16_VA_R1
To boldly go! VASC celebrates Star Trek with Sci-Fi Fest ■ when and where May 18 from 10 a.m. to 3 p.m. at the Virginia Air & Space Center. Celebrate the opening of “Star Trek Into Darkness” (see page C5). Activities include a performance by Luna-C Productions, science demonstrations, hovercraft wars and an out-of-this-world costume contest. See the movie at the Riverside 3D IMAX Theater (costs extra). Admission to Sci-Fi Fest is included in regular exhibit admission. For more information and a schedule of events, visit www.vasc.org.
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Opa! Opa! Opa! Annual Norfolk Greek Festival to return with traditional cuisine, entertainment and more NORFOLK
Opa! Opa! Opa! It’s that time of year again when we all become honorary Greeks at the annual Norfolk Greek Festival at the Annunciation Greek Orthodox Cathedral in Norfolk, May 16-19. “The goal of the Greek Festival is to open our doors and hearts to our neighbors and friends of all nationalities,” said Evan Almyrantis who, along with Tony Damalas and Royall Ferguson, is a co-chairman coordinating this year’s festival. “We share our Greek Orthodox faith, Greek culture, customs and traditions … and many of the popular Greek food specialties!” “It’s like being in Greece without having to travel there,” added Damalas. “The festival recreates the festive atmosphere that one experiences when visiting Greece and the Greek islands. The live Greek band, Odyssey from Baltimore, Md., plays for the enjoyment and participation of the 30,000-plus people who
attend the four-day event.” The festival also includes traditional Greek folk dancing, which has played an important role in the lives of Greeks since the ancient times. It’s an expression of human feelings and everyday life. “Many of our young people, varying in age from 3 to 18 years old, dress up in traditional Greek costumes and perform lively Greek dances throughout the festival,” said Eva Kyrus, a Greek dance instructor at the Cathedral. If the sights and sounds aren’t enough for you, the smells from the Greek kitchen will definitely keep you satisfied and coming back year-to-year. Under the giant tent and outdoor stands, homemade Greek foods are sold featuring ev-
■ festival hours Thursday from 11 a.m. to 9:30 p.m.; Friday and Saturday from 11a.m. to 10 p.m. Sunday from Noon to 7 p.m.
erything from delicious souvlaki, marinated and grilled pork or chicken that is served on a stick, to tasty desserts like Baklava and loukoumades, little round dough puffs deep-fried to a golden brown and drizzled with honey syrup – the most popular dessert at the festival. There are also crowd favorites like gyros, a specially prepared blend of beef and lamb served with lettuce, tomatoes and onions inside pita bread, then topped with tzaziki sauce; and Pastitsio, the Greek version of lasagna made with ground beef, noodles, cheese and tomato sauce topped with a béchamel cream sauce, then baked, and many more. Take-out and drive-thru options are also available for those who are unable to stay for the festivities. And if you’d like to try your hand at cooking, the popular “Cooking with the Greeks” will return on Thursday at 4 p.m. and Saturday at 11:30 a.m. Make, bake and taste a full-course meal using classic Greek recipes. Classes run approximately 90 minutes and classes are limited to 45 students per class. You must pre-register by calling 440-0500 or by visiting http://bit.ly/YGPgGU. The cost for the classes is $35, which includes the class and meal. It’s advised for participants to arrive 15 minutes prior to the start of class.
» see GREEK | C2
Courtesy of Nate Kinnison Photography | natekinnisonphotography.com
The goal of the Greek Festival is to open our doors and hearts to our neighbors and friends of all nationalities.” - Evan Almyrantis, Norfolk Greek Festival co-chairman
attheoceanfront
Shiver your timbers at the Pirate Party on the Beach VIRGINIA BEACH
This family-friendly event features two days of activities designed to bring out the “pirate” in everyone. Costume contests, games, a treasure hunt, pirate re-enactors and a movie on the beach all combine to celebrate those scallywags we all wish we could be – pirates. When arriving at the Pirate Party on the Beach, May 18 - 19, beware of those scurvy scallywags, the Moody Crewe. These pirate re-enactors will be posing for photographs, singing sea shanties and demonstrating swordplay. Don’t worry though, the Moody Crewe loves landlubbers and this merry band of pirates will entertain as well as educate. Joining the Moody Crewe will be the York Privateers and Overland Crew. Pirate Party on the Beach will take place in the 17th Street Park and on the beach at 17th Street at the beautiful Virginia Beach Oceanfront. The hours for this free event are from 10 a.m. to 9:30 p.m. on Saturday, and Noon to 4:45 p.m. on Sunday. Saturday features a full day of activities, including an exciting, high-energy 30-minute show by the Shadow Players Stage Combat Group that features actors in authentic costumes, stunts, sword-play and audience interaction. The show will be presented several times throughout the day. Pirate band The Brigands will perform on Saturday and Sunday. The Brigands bring the music from the deck of the pirate ship ashore for you to enjoy. Their music is a bit rowdy, always fun and sure to get your blood pumping. The Brigands also perform a full Black Powder cannon and small arms demonstration, showing audiences the main weapons that pirates used to become the best known preemptive marine salvage experts in the world. The Brigands demonstrate flintlock pistols, muskets, and of course, their beloved cannons. On Saturday, dress like a pirate and enter
Courtesy photo
Courtesy photo
■ when and where Pirate Party on the Beach will take place May 18 - 19 in the 17th Street Park and on the beach at 17th Street at the Virginia Beach oceanfront. The hours for this free event are from 10 a.m. to 9:30 p.m. on Saturday, and Noon to 4:45 p.m. on Sunday.
the costume contest. Also on Saturday, participate in Cap’n Pete’s Treasure Hunt at 5:30 p.m. and then settle in the sand at 7:45 for the animated film “Pirates: Band of Misfits.” On Sunday, thrill to the music of Pyrates Royale, a Baltimore and Washington D.C.based group that presents a mix of traditional and modern acoustic maritime music. On Sunday, enter your team in the Pirates Challenge, which will test your skill in several physical challenges, all pirate-themed. Winning teams receive cash prizes and trophies. There is an entry fee for teams in the Pirates Challenge. Entry forms may be downloaded from www.BeachStreetUSA.com. For more information on Pirate Party on the Beach, visit www.BeachStreetUSA.com, or call 491-SUNN (7866).
Celebrate cool cars, hot tunes at the Beach Music Cruise-In VIRGINIA BEACH
The Cruisin’ Virginia Beach Car Show has been combined with Beach Music Weekend to create a one-of-a-kind new event: Beach Music Cruise-In. The Beach Music Cruise-In, May 16-19, blends the best of the “oldies” with dancing under the stars in a jam-packed blast to the past. Settle into the sand as the top Beach Music bands from up and down the East Coast descend on the Virginia Beach oceanfront in a nostalgic salute to the “good old days” of cool cars and hot tunes. A three-day series of free concerts is presented on a stage built right on the beach at 30th Street. Evening concerts on Friday give way to a full day of entertainment on Saturday, and more daytime concerts on Sunday. Thursday’s “Opening Night” concert is a ticketed event at Neptune’s Restaurant. The new car show feature will turn the boardwalk into a local version of “Route 66,” with cars and trucks from yesterday and today competing for trophies and “Best in
■ concert schedule Friday, May 17 7:30 to 10:30 p.m. – Bill Deal’s Rhondels Saturday, May 18 Noon to 2 p.m. – Main Event Band 2:30 to 4:30 p.m. – Coolin’ Out 5 to 7 p.m. – Ken Knox & Company 7:45 to 10:30 p.m. – The Tams Sunday, May 19 Noon to 3 p.m. – Band of Oz 3:30 to 6 p.m. – Craig Woolard Band All shows are free on the beach at 30th Street on the Virginia Beach oceanfront.
Show” cash prizes. The car show will be on Saturday from 10 a.m. to 4 p.m. For more information on the Beach Music Cruise-In, visit www.BeachStreetUSA.com, or call 491-SUNN.
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C2 | THE FLAGSHIP | MAY 16, 2013 | FLAGSHIPNEWS.COM
armedforcesday
Calendar For a complete list of events in Hampton Roads or to submit your own, visit www.flagshipnews.com/calendar
Win tickets to see Bobcat Goldthwait ■ When: May 26, 7 p.m. ■ Where: Funny Bone Comedy Club, Virginia Beach ■ To enter the contest, visit: www.flagshipnews.com/contests
Win a pair of tickets to see comedian, actor and director Bobcat Goldthwait live at Funny Bone Comedy Club in Virginia Beach, May 26. Contest winners will be notified by email. Goldthwait is no stranger to entertainment and is one of the most recognizable comedians in show business today. Many may remember him as Zed from the Police Academy series in the 80s. Goldthwait will be performing live at Funny Bone Comedy Club, May 23-26.
Native Americans set to honor U.S. military at War Memorial
- Kenneth Adams, Chief of the Upper Mattaponi Tribe of Virginia
RICHMOND
Courtesy photo Bobcat Goldthwait is best known for his role in the Police Academy series of movies in the 80s.
School of Music Armed Forces Day Concert ■ When: May 17, 7 p.m. ■ Where: Joint Expeditionary Base Little Creek-Fort Story Gator Theater ■ Cost: Free; anyone attending who does not have authorized access must
contact the School of Music at least 10 days prior to the concert to arrange base access. ■ For more information, contact: School of Music at 462-7501 School of Music, the only military music school in the United States, will present its 2013 Armed Forces Day Concert “United in Strength,” featuring the school’s faculty, including Sailors, Soldiers and Marines performing an mixture of patriotic favorites.
6th annual Beacon of Hope 5K/1 Mile Memory Walk ■ When: May 19; 5K Run/Walk at 10 a.m.; 1 Mile Memory Walk at 10:15 a.m. ■ Where: 24th Street Park, Virginia Beach Oceanfront ■ Cost: Through May 15: 5K - $40; 5K Student/Military/Senior- $35; 5K Child
- $15;
1 Mile Memory Walk - $35; After Party - $15 ■ Register: Visit www.ineedalighthouse.org
2013 Anchor Run 5K ■ When: May 19; Packet Pick-up/Race Day Registration from 8:30 to 9:30 a.m.; 5K starts at 9:30 a.m. ■ Where: Naval Station Norfolk ■ Cost: $35 for race day registration ■ Register: www.anchorscholarship.givezooks.com/events/anchor-run-5k-and-fun-run (Online registration closes May 15)
The Anchor Scholarship Foundation presents the 2013 Anchor Run 5K. Run along Dillingham Blvd. past the homes of the Jamestown Exposition, then along the Naval Station Norfolk waterfront to return to the historic Pennsylvania House to benefit scholarships for Surface Navy families. All participants must have base access – DOD decals and military ID to participate.
Wings Over American Scholarship Golf Tournament ■ When: May 24, 8 a.m. shotgun start ■ Where: Aeropines Golf Course, NAS Oceana, Virginia Beach ■ Cost: $80 for an individual, $300 for a foursome ■ For more information, visit: www.wingsoveramerica.us
Wings Over America Scholarship Foundation is hosting its annual golf tournament to raise money for scholarships for Navy dependents. The event is open to the public. Entry fee includes golf, cart, range balls, breakfast, lunch, prizes and awards. All proceeds benefit the Wings Over America Scholarship Foundation, a 501(c) 3 non-profit foundation. For more information or to register, visit www.wingsoveramerica.us.
Get a free oil change ■ When: May 18, 10 a.m. to 2 p.m. ■ Where: RaceCoast Station, 720 Independence Blvd., Virginia Beach ■ For more information, call: 301-1196, or email info@awakenvirginiabeach.com
Awaken Church of Virginia Beach is hosting an Oil Change Outreach for wives of deployed service members and single mothers. There will be fun activities for the kids. Participation is limited to 40 cars, so register online at http://awakenvirginiabeach.com/oilchange.
Norfolk Rotary Club Antique and Flea Market ■ When: May 18, 9 a.m. to 4 p.m.; May 19, 10 a.m. to 4 p.m. ■ Where: Norfolk Fitness & Wellness Center, 7300 Newport Ave., ■ Cost: $5 per day or $7 for a two-day pass ■ For more information, visit: www.norfolkfleamarket.org
history of military service to the Commonwealth and to our nation,” said Adams, an Air Force veteran. “We strongly believe that the spirits of those who served in all branches, and those that currently serve, deserve to be recognized and honored for their unselfish sacrifice and service.” Adams noted that Virginia’s Native Americans last performed this ceremony at the Grand Opening of the Virginia War Memorial’s Paul and Phyllis Galanti Education Center in September of 2010. “We hope that all of our fellow Virginians, whatever their ethnic roots, will come and participate in this unique event to honor those who fought for our freedom,” he said. Assisting with the ceremony will be Powhatan Red Cloud Owen, a member of the Chickahominy tribe, a wounded combat veteran of the Vietnam War, and a volunteer docent at the Virginia War Memorial.
‘The Heart of Our City’ proclaimed at Chesapeake Jubilee’s ‘BIG 30’ Happy Birthday Chesapeake! That’s how the Chesapeake Jubilee came to be when Mayor Marion Whitehurst suggested that this relatively young city celebrate its 20th Anniversary with a birthday party. The first Jubilee was held in May of 1983 in Greenbrier Mall. One of the events’ highlights was a gigantic birthday cake built by the city’s firefighters. The candles were lit with gas. Fast forward 30 years later, and the Jubilee is still the most exciting and best deal in town. Admission is $3, parking on-site is $5 and the concerts are free. In 2013, the Jubilee, to be held from May 17-19, continues to generate excitement in Hampton Roads. As in the past, this year’s musical headliners are a diverse lineup, including the Wailers, the Romantics and country rockers Montgomery Gentry, as well as popular local artists. The Chesapeake Jubilee is known for its food, and there is plenty of it. Get ready for the scrumptious Chesapeake Kiwanis Shrimp Fest, and the annual BBQ Cook Off, sanc-
tioned by the Kansas City Barbecue Society. More than 30 food vendors will also be onhand to provide plenty of “festival food” – everything from funnel cakes to turkey legs. Fireworks are an integral part of the Jubilee and Zambelli Fireworks promises to put on a spectacular fireworks display reaching new creative heights. Amusements of America, the largest traveling amusement park in the world, will be onsite with rides and games guaranteed to thrill. Individual tickets will be sold for the rides and games. Kids Corner is a fun free zone for children and families, with hands-on crafts, face painting, musicians, jugglers and other entertainers. The Chesapeake 4-H livestock show and sale has always been an integral part of the Jubilee, and the tradition continues. The Chesapeake Jubilee is open from 5 to 11 p.m. on Friday, from 10 a.m. to 11 p.m. on Saturday, and from Noon to 7 p.m. on Sunday at the New Chesapeake City Park, 900 Greenbrier Pkwy. Please note there will be no admission to the festival after 10 p.m. on Friday and Saturday.
Rock Around the Block Party kicks off ‘Party in the Park’ series VIRGINIA BEACH
Come out and rock Virginia Beach’s newest park on the block with your family and friends. Virginia Beach Parks & Recreation is hosting the Rock Around the Block Party at Williams Farm Park (5269 Learning Cir.) on May 17 from 6 to 9 p.m. Fun family activities, tasty festival foods and live entertainment are on the agenda for the day. Free and open to the public, Rock Around the Block Party is the first event in the “Party in the Park” summer series. Dance to the beats of the live DJ, courtesy of Crazy Diamond Entertainment, while enjoying traditional carnival games and inflatables for
the kids. Performances by Betty F. Williams Elementary School’s Drum Team and Step Team will be sure to excite the crowd, as will an amazing dance tribute to “The King of Pop” Michael Jackson by 10-year-old local sensation known as “MJ.” Be sure to check out a Piloxing demonstration by Virginia Beach Parks & Recreation’s Fitness & Wellness Team, as well as a variety of food vendors and exhibitors onsite for the event. For more information about the Rock Around the Block Party at Williams Farm Park, contact Brian Russell at 385-0425, or email brussell@VBgov.com.
Norfolk
Hundreds of vendors selling antiques, collectibles and treasures galore. Other attractions will include an antique car displays and a playground for the kids. Volunteers are being sought to help assist with the inaugural Antique and Flea Market. In consideration for our volunteers’ efforts, we are able to offer a great COMREL/PAO article and a colorful photo opportunity for their command, free tickets for the event and will produce letters of appreciation to document support if desired. Proceeds will benefit Hampton Roads charities.
Norfolk’s Fighting Veterans: A Guided Walking Tour ■ When: May 18, 9 a.m. to Noon ■ Where: Elmwood and Cedar Grove Cemeteries ■ Cost: Free ■ For more information, contact: Bobi Nelson at
Members of Virginia’s Native American community will present a special ceremony in honor of Armed Forces Day at the Virginia War Memorial in Richmond, May 18. The ceremony will be held outdoors on the memorial’s grounds and in the Shrine of Memory from 10 to 11 a.m. The public is encouraged to attend this unique and family-friendly event. Admission and parking are free. Kenneth Adams, Chief of the Upper Mattaponi Tribe of Virginia and a member of the Board of Directors of the Virginia War Memorial Educational Foundation, will preside over the solemn ceremony that will include music by Native American drummers and conclude with a solemn prayer, remembrance and blessing of the nearly 12,000 Virginians who died serving in World War II, Korea, Vietnam, the Persian Gulf and the ongoing Global War on Terrorism, and whose names are enshrined at the Virginia War Memorial. “Virginia’s Native Americans have a long
CHESAPEAKE
Bring your family and friends to the oceanfront for the race, walk as an individual or as a team, stay for live entertainment by local artist, David Cavitt, enjoy food, lots of kidfriendly activities and fun! All proceeds from the race support the programs of I Need A Lighthouse Inc., a teen depression and suicide education and awareness program.
We strongly believe that the spirits of those who served in all branches, and those that currently serve, deserve to be recognized and honored for their unselfish sacrifice and service.”
441-2654, or email cemeteries@
norfolk.gov; RSVP by May 17 Take a walking tour of notable veterans interred at Elmwood and Cedar Grove Cemeteries and a trip to the monument erected in honor of Afro-Union Soldiers at West Point Cemetery. The tour will be led by Steve Jones, Treasurer of the Hampton Roads Civil War Round Table. All ages are welcome.
GREEK
| The festival marketplace will
feature arts, crafts, jewelry and souvenirs Continued from C1 If you’re into shopping, the agora marketplace is perfect for you. The marketplace features a wide variety of arts, crafts, jewelry, souvenirs and more. “At the Greek Festival, you have the opportunity to eat Greek food, listen to live Greek music, join in Greek dancing, take a tour of the Cathedral, and buy jewelry, paintings, souvenirs and a variety of other gifts from numerous vendors showcasing items imported from Greece,” said Ferguson. George Pantas will once again host this year’s festival, keeping the audience entertained with his stage antics, dancing and history lessons. “It may sound corny, but it is our way
of giving back and saying thank you to America,” said Pantas. “This is who we are as people – fun-loving, care-free, and know how to appreciate and enjoy life. Come and be Greek with us!” In addition to the many events throughout the weekend, the Cathedral also gives back to the local community. “Each year, a portion of the proceeds from the festival are donated to various local charities, such as St. Mary’s Home for Disabled Children, the Dwelling Place, Youth Challenge, the Food Bank of Southeastern Virginia and several others,” said the Very Rev. Archimandrite Ambrose Bitziadis-Bowers, Proistamenos of the Cathedral. For more information and directions, visit www.norfolkgreekfestival.com.
FLAGSHIPNEWS.COM | MAY 16, 2013 | THE FLAGSHIP | C3
2013 Ford Taurus SHO sedan
automotivereview
â– Wheelbase: 112.9 inch-
Photos courtesy of Motor News Media
Ford’s agship raises its performance ■under the hood Power for the 2013 Ford Taurus SHO is generated by a 3.5L EcoBoost twin-turbo V6 engine. This engine delivers V8 levels of power without compromising its V6 fuel economy.
By Ken Chester, Jr. Motor News Media Corporation
As the agship of the Ford brand, the 2013 Ford Taurus SHO (Super High Output) sedan continues to win friends and inuence people. BeneďŹ ting from the redesign of the Taurus sedan for the 2013 model year, the new Ford Taurus SHO delivers more of what large sedan customers really want – more power, even better fuel economy, more technology, design reďŹ nement, improved craftsmanship and enhanced driving dynamics. All new 2013 Taurus models now come with EPAS, helping improve steering response by rigidly mounting the steering rack to the subframe. The EPAS system allows for a high degree of tuning by Ford vehicle dynamics engineers to optimize steering feel, plus it saves fuel and provides drivers with enhanced feedback. For those who want to take performance to the next level, the auto maker offers the 2013 Ford SHO Performance Package. Enhancements and upgrades featured in this package includes 20inch machined and painted premium wheels ďŹ tted with 245/ YR20 summer tires and a tire mobility kit. Control hardware upgrades and enhancements include a package speciďŹ c sport-tuned suspension with unique dampers and springs to provide superior road-holding across speed ranges. Braking is also enhanced with high-performance brake pads that are more resistant to fade under server-duty use. A 3.16 to one ďŹ nal drive ratio makes this Taurus SHO even quicker off the
line than the “standardâ€? SHO model. An enhanced engine cooling system offers improved durability under severe-use conditions including an engine oil cooler, power transfer unit, rear differential unit and an auxiliary transmission cooler. Power for the SHO is generated by a 3.5L EcoBoost twin-turbo V6 engine. This engine delivers V8 levels of power without compromising its V6 fuel economy. This advanced powerplant features gasoline direct injection. The direct injection of fuel into the cylinder during the intake stroke produces a well-mixed air-fuel charge when compared to regular port-style injection systems. Fuel vaporization during the intake stroke cools the incoming air, improving volumetric efďŹ ciency and lowers the likelihood of engine knock. By using twin turbochargers as opposed to a single unit results in reduced internal inertia, allowing the engine to avoid the “turbo lagâ€? often prevalent in earlier-generation turbo applications. The Taurus SHO also features an enhanced 6F55 SelectShift six-speed automatic trans-
Honor those who take risks and stimulate our regional economy.
mission with control paddles mounted on the steering wheel. Power is communicated to the pavement through a sophisticated torque sensing all-wheel drive system. Control hardware for the SHO sedan features a sport-tuned suspension with unique shock absorbers, springs, stabilizer bars and strut mount bushings speciďŹ cally developed and harmonized to deliver the best combination of road holding, cornering agility and steering responsiveness. Inside the cabin, the Taurus SHO interior encourages performance driving. Leather-trimmed seats with Miko Suede inserts are comfortable and luxurious. A perforated leather-wrapped steering wheel puts the driver in smooth touch with the road. Front seats are 10-way power adjustable while the SHO accelerator and brake pedals are trimmed in aluminum. The console, instrument and door panels feature SHO-specific authentic aluminum appliquĂŠs. SHO branding appears on the unique oor mats and on the passenger side of the instrument panel.
es; overall length: 202.9; width: 76.2; height: 60.7. ■Engine: 3.5L twin-turbocharged EcoBoost V6 – 365 hp at 5,500 rpm and 350 lbs.-ft. of torque at 1,500 – 5,000 rpm. ■Transmission: six-speed SelectShift automatic with Paddle Activation. ■EPA Fuel Economy: 17 city/25 highway. ■Cargo capacity: 20.1 cubic feet. ■Safety features: Dual front airbags, front seat mounted side-impact airbags, four-wheel disc brakes with anti-lock, brake assist, torque vectoring control, curve control, fog lights, automatic headlamps, high intensity discharge (HID) headlamps, tire pressure monitor, power adjustable pedals with memory, remote keyless entry, SecuriLock theft deterrent system, traction control, AdvanceTrac electronic stability control, alarm system, MyFord Touch, SYNC communication system, universal garage door opener, reverse sensing system and push button start. Optional safety features include: automatic high beam headlights, rain sensing windshield wipers, BLIS blind spot information system with Cross Traffic Alert, rear view camera, navigation system, active park assist and adaptive cruise control. ■Warranty: Basic – 3-year/36,000 mile bumper-to-bumper; Powertrain – 5-year/60,000 mile; Corrosion – 5-year/unlimited; Roadside Assistance – 5-year/60,000 mile 24-hour. ■Pricing: The base Manufacturers Suggested Retail Price for the 2013 Ford Taurus SHO performance sedan starts from $39,300. Destination charges add $ 795.
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To celebrate the spirit of entrepreneurship, these awards will honor individuals who create businesses that are successful, sustainable and growing. The awards will recognize local entrepreneurs for their ingenuity, perseverance and positive impact on the community.
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6DYRU 7KH *RRG /LIH Military Experience and Know How combined with Entrepreneurial Spirit resulting in a more diversified regional economy.
Presented by:
The award presentation will be preceded by Entrepreneurial Success, a panel discussion. Panel members include: Kevin Tucker, Solitude Lake Management | Glenn Davis, CEO, On Call Holdings, LLC Brad Scott, Cetan Corporation | Martin Joseph, 360 IT When: Monday, June 17, 2013 Panel Discussion: 10:30 - 11:30 am | Lunch & Awards: 11:30 am - 1:00 pm Where: The Founders Inn 5641 Indian River Road, Virginia Beach, VA
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C4 | THE FLAGSHIP | MAY 16, 2013 | FLAGSHIPNEWS.COM
■ green tip – Flip a switch to save money It sounds almost too simple, but don’t forget that you can save a lot of energy, and therefore money, by making sure to turn off the lights when you leave a room. Lighting is responsible for about 11 percent of a home’s energy bills, and those continue to march up across most of the country. It’s true that a compact fluorescent bulb uses about 75 percent less electricity than an incandescent, but the most energy-saving bulb of all is one that’s turned off.
homeandgarden
SMALL INVESTMENT RETURNS A SAFER AND HEALTHIER HOME Brandpoint
Warm weather is here, which means many homeowners are beginning new DIY projects. Have you included home safety on your list? Almost every home in the U.S. has a smoke alarm, but most do not have enough. Fire experts recommend installing alarms on every floor and inside and outside of every sleeping area. A recent survey by Kelton Research found less than a quarter of homeowners have applied this rule. A fire can double in size every 30 seconds. The sooner you hear a smoke alarm, the more time you have to escape. Also, 75 percent of homes have a potential source of carbon monoxide (CO), but only half of the homes have a working CO alarm, according to the U.S. Census Bureau. Produced by fossil fuel-burning appliances and engines, CO can cause injury or death if it builds up in your home. A working CO alarm is the only safe way to detect this odorless and invisible gas. Consider these questions from the experts at Kidde to determine if your home is safe from fire and CO dangers: 1. One in four older homes needs to update fire safety equipment. How old are your smoke and CO alarms? Replace your smoke alarms every 10 years and your CO alarms every seven to 10 years, based on the model you purchased. Consider purchasing an alarm with a sealed lithium battery, such as the Worry-Free smoke and CO alarms, which provide hassle-free protection for 10 years. No need to change a battery and no low battery chirps. 2. Seventy-five percent of homeowners don’t know where to install smoke alarms. Do you have enough? Place smoke alarms on every floor and inside/outside of all bedrooms. Place a CO alarm near sleeping areas and on each floor. 3. Do your alarms incorporate the newest features? ■ Sealed-in lithium battery – continuously
Stock photo
smallbusiness
Stock photo According to the U.S. Census Bureau, 75 percent of homes have a potential source of carbon monoxide, but only half of the homes have a working CO alarm.
■ did you know? One in four homes needs to update its fire safety equipment. You should replace your smoke alarms every 10 years and your carbon monoxide alarms every seven to 10 years.
powers alarm for 10 years and eliminates low battery chirps. ■ Digital display – shows the level of CO and updates the reading every 15 seconds. ■ Intelligent multi-sensor – responds faster to real fires and CO plus reduces nuisance alarms commonly caused by cooking. 4. Do you need other safety products? Do you have a fire extinguisher within reach in rooms
where fires often begin: the kitchen, garage, bedroom and living areas. Place an escape ladder in second and third-floor rooms as an alternative escape route. And consider conducting a mold and radon test using a kit. A quick test shows levels of these environmental hazards that may be lurking in your home. 5. Have you developed a family escape plan? Be sure to make a plan for every room in the house and practice it regularly. Be familiar with two ways out of every room and who will assist children and those with mobility/health issues. 6. Do your children know their address and how to dial 911? Post your home address and emergency phone numbers on the refrigerator. For a downloadable home safety checklist and other information, visit www.WorryFreeAlarm.com.
healthandfitness
Fitness tips to get ready for summer fun Brandpoint
The sun is shining longer every day, telling you that it’s time to get ready for vacations, activities with family and friends and of course, swimsuit season. To help you prepare, there are some simple fitness tips you can follow to look and feel good this summer season. Celebrity trainer and spokesman for the makers of Dr. Scholl’s, Dolvett Quince, helps people to look and feel their best on a daily basis. “Summer is just a few short months away,” said Quince. “Getting your body ready for summer requires full involvement of one’s self. You need to be prepared mentally as much as you invest in yourself, physically. So, you need to be ready from your head to your toes – it’s a full body commitment. Hard work aside, you’ll be sure to enjoy the new you as you reach your goal.” He has a few tips to help you tackle your workout routines and get your body ready for your summer wardrobe:
■ Stay hydrated – Drinking water helps flush your system, and as a bonus, it keeps you from feeling bloated. ■ Target your legs – Swimwear, shorts and dresses show off the legs, so be sure to target that area. Do squats and lunges to help tone the thighs and glute area. ■ Eat plenty of fiber – Remember you can get fiber from many different foods, including delicious summer fruits, such as raspberries, blueberries and strawberries. ■ Wear the right footwear – You don’t want your workout routine halted by injuries or soreness in your feet or legs. Dr. Scholl’s Active Series Replacement Insoles offer targeted Triple Zone Protection – in the ball of the foot, the arch and the heel – to help protect feet with every step. These insoles can help relieve and prevent pain for those suffering from shin splints, runner’s knee and plantar fasciitis. ■ Add weights to your workout routine – They don’t have to be heavy to help trim and tone your muscles. ■ Keep up the workout, even while on
Stock photo
vacation – Add a little variety to the routine with yoga or a jog along the beach. Time your workouts in the morning so you can enjoy the rest of your day. As always, be sure to exercise responsibly and consult with a fitness expert to ensure you use proper form.
THREE SUPERFOODS THAT CAN IMPROVE YOUR HEALTH StatePoint
In a world where fatty, fried and frosted foods are often the cheapest, quickest and most readily available options, it can be easy to forget the true purpose of eating – to healthfully fuel our bodies. “The higher-quality fuel you put in your body, the better you will function. The right diet can potentially prevent you from developing certain diseases and conditions,” said Gerry Cysewski, Ph.D., co-author of “Spirulina: Nature’s SuperFood,” and Chief Science Officer of Nutrex Hawaii, a nutritional supplement manufacturer. Here are ideas for how to fit three superfoods into your diet: ■ Blueberries. Skip the sodium overload of chomping on chips and lower your risk for heart disease, diabetes and even the common cold with some blueberries. Blueberries are full of flavor, as well as antioxidants, phytoflavinoids, Vitamin C and potassium. While they make for a great snack on their own, blueberries are also delicious as a yogurt, oatmeal or cereal topper. ■ Spirulina. For a wealth of protein, vitamins, minerals and antioxidants, take a cue from the an-
cient Mayans and Aztecs and incorporate spirulina in your daily diet. Hawaiian spirulina, a microalgaebased superfood, contains more than 100 nutrients, and a three gram serving contains higher levels of key antioxidants, enzymes, vitamins and minerals than five servings of fruits and vegetables. What’s the best way to get your daily dose? Consider taking pill supplements, or if you prefer, mix spirulina powder in dips like guacamole or hummus. ■ Spinach. Popeye was onto something when he downed those cans of spinach. The dark leafy greens contain minerals, vitamins, pigments and phytonutrients that benefit eyesight, blood pressure, muscles, bones, skin and a healthy nervous system. For a low-fat, low-calorie source of iron and protein, put the burger down and eat spinach instead. Opt for the fresh variety, swapping out iceberg lettuce in salads, or sauté lightly with olive oil and garlic for a great side. Spinach is also tasty in omelets and makes a healthy alternative to ground meat in lasagna. With a little creativity, giving your body the right fuel it needs to stay healthy can be convenient and delicious.
Stock photo Spirulina is a microalgae-based superfood that contains more than 100 nutrients.
Do you have what it takes to start your own business? StatePoint
Tired of taking orders? Have a great business idea? May, which is National Small Business Month, is a great time to think about starting your own endeavor. But do you have what it takes to do it all yourself? A new survey of business owners, conducted by Deluxe, a provider of marketing services and products to small businesses, concludes that small business owners share many of the same tendencies and even similar personal histories – a sort of unique DNA that allows them to thrive. For example, when it comes to heredity and actual DNA, 76 percent of small business owners have relatives who owned businesses. And 86 percent are ultra-confident, believing they can do anything they really set their mind to. Most interestingly, the research found a tendency to try and fail, then succeed. Seventy-seven percent of small business owners surveyed said they would rather learn from failure than never try at all. “With confidence, drive, tenacity and talent, small business owners will improve their chances at being sustainable and profitable,” said Tim Carroll, vice president of small business engagement at Deluxe. In time for National Small Business Month, here are some tips for those looking to launch businesses: ■ Do your research – While starting a business involves risk, you can mitigate some uncertainty with proper research. In fact, 79 percent of small business owners research products before purchasing, according to the survey -a tendency that far exceeds that of the general population. Have a clear understanding of your market, competitors, expected startup costs, overhead and return on investment. Know who your customer base will be and learn about them. ■ Build a brand – Powerful branding differentiates a company from its competitors, making it easier for customers to choose that company for business relationships and allows a company to get referral business. However, don’t wing it yourself on your home computer. A professional design team can help you stand out for the right reasons. For example, Deluxe offers logo packages that can include a tagline, letterhead and customized email signature. Visit www.Deluxe. com for tips on making your company’s brand memorable and appealing. ■ Communicate – Whether you’re providing legal services or you’re a roofing contractor, technology has made it easier for business owners to establish themselves as experts by sharing their knowledge with current and potential customers. Use social media tools to deliver news, offer information and provide deals and promotions. ■ Optimize – If you build a website will they come? Not necessarily. Textbased content is how Google determines what a site is about. Be sure to add keywords to your title page, page description, meta tags and headlines. Using a professional SEO service, such as OrangeSoda, can make a big difference when it comes to traffic volume to your site. Visit www.OrangeSoda.com to set up a free consultation. For more resources for starting or growing a small business, visit www. Deluxe.com and click on “Idea Hub.”
Arts& Entertainment The Flagship | agshipnews.com | 05.16.13 | C5
newintheaters
Star Trek Into Darkness Âť In the wake of a shocking act of terror from within their own organization, the crew of the USS Enterprise is called back home to Earth. In deďŹ ance of regulations and with a personal score to settle, Capt. Kirk (Chris Pine) leads his crew on a manhunt to capture an unstoppable force of destruction and bring those responsible to justice. As our heroes are propelled into an epic chess game of life and death, love will be challenged, friendships will be torn apart and sacriďŹ ces must be made, for the only family Kirk has left is his crew.
Black Rock Three young women – Sarah (Kate Bosworth), Abby (Katie Aselton) and Lou (Lake Bell) – get together for a private camp out at one of the iconic settings of their childhood, an empty island off the coast of Maine, to renew their bond of sisterhood. They quickly learn that the island is anything but empty when they encounter three recently-returned service men who have come to the island to hunt. A misunderstanding quickly turns to tragedy and the three women soon ďŹ nd themselves the targets of the hunt. What started as a simple getaway to recall old times is now a race for survival.
Erased When ex-CIA agent Ben Logan (Aaron Eckhart) discovers that he and his daughter have been marked for termination as part of a wide-reaching international conspiracy, a dangerous game of catand-mouse ensues as Logan tries to outsmart his hunters and uncover the truth. Courtesy of Paramount Pictures
JEB Little Creek, Gator Theater – 462-7534
$2 - 3 Movies Oblivion (PG-13): In the distant future, planet Earth has been decimated by an intergalactic battle against an alien race known as the Scavs. The majority of the mankind has been evacuated, leaving just a few solitary drone repairmen remaining on the planet’s surface.Their job is simple – stand guard over the ruins of a once-great empire by patrolling the skies and ensuring the drones continue to function. Jack Harper (Tom Cruise) is nearing the end of his mission to extract Courtesy of Universal Pictures resources essential to the survival of the human race when he witnesses a spacecraft fall from the sky. Upon investigating, he discovers the capsule contains a mysterious woman. With mission control watching his every move from high up above the clouds, Harper embarks on a spectacular adventure that will not only challenge everything he’s been taught about mankind’s most deďŹ ning battle, but perhaps alter the entire course of human history. Olga Kurylenko and Morgan Freeman co-star.
Serving military families in the Hampton Roads area The Virginia Beach WIC Program offers nutritious foods, education and breastfeeding support. For more information about locations and income eligibility, call 518-2789 or visit www.healthyvb.com. Please mention this ad when scheduling your appointment.
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Friday, May 17 7 p.m. – No Movie; free School of Music Concert Saturday, May 18 1 p.m. –The Host (PG-13) 4 p.m. – Scary Movie 5 (PG-13) 7 p.m. – Oblivion (PG-13) Sunday, May 19 1 p.m. – FREE FAMILY MOVIE: Wreck-It Ralph (PG) 4 p.m. – Jurassic Park 3D (PG-13) 7 p.m. – Oblivion (PG-13) NAS Oceana, Aerotheater – 433-2495 Friday, May 17 7 p.m. Oblivion (PG-13) Saturday, May 18 1 p.m. –The Host (PG-13) 4 p.m. – Scary Movie 5 (PG-13) 7 p.m. Evil Dead (PG-13) Sunday, May 19 1 p.m.Tyler Perry’sTemptation (PG-13) 4 p.m. G.I. Joe: Retaliation (PG-13) 7 p.m. 42 (PG-13)
TXT2CONNECT for up-to-date movie schedules, free sneak preview announcements and other special events and offers. It’s easy! Just text JEBTHEATER (for GatorTheater) or OCDNTHEATER (for Aerotheater) to phone number 30364. Admission to all movies is only $2 per person at Aerotheater and $3 for Gator Theater. Children ages two and younger are admitted free. Patrons 17 years of age or younger must be accompanied by a paying adult to attend all R rated movies. Doors open approximately one hour before showtimes. Schedule is subject to change. Both theaters are now accepting credit cards for admission and snacks! To see the schedules online, click on the Calendars and Schedules tab at www.discovermwr.com.
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C6 | THE FLAGSHIP | MAY 16, 2013 | FLAGSHIPNEWS.COM
musicreview
performingarts
Adkins’ ‘Love Will...’ reaches deep
Annual BBQ and Art Auction to support PFAC
By Daryl Addison
â– about the artist Trace Adkins has won three ACM awards, two CMT awards and has been nominated for four Grammys since his debut album in 1996.
GACTVtv.com
As if working to craft a response to the open ended title, Trace Adkins reaches deep on his eleventh studio album to explore life’s most passionate emotion. “Love Will‌,â€? which arrived in stores May 14, captures scenes and feelings as different as desperation and security over the course of 11 songs looking to offer some insight on a very complicated subject. Stretching out to incorporate new sounds, Adkins worked with ďŹ ve different producers on the project, including Frank Rogers (Josh Turner, Darius Rucker) and Mark Wright (producer of Trace’s 2011 album “Proud To Be Hereâ€?). The result is a varied collection that sounds fresh at each new turn, while still concentrating on one theme. The bluesy, “So What If I Doâ€? ashes darker shades over B-3 keys and a bass-driven rhythm section as Adkins pushes himself to express inescapable feelings. The slicing guitars and rising melodies of “Right Nowâ€? hint at the dynamic approach of Lady Antebellum, while the ďŹ replace-ready “Come See Meâ€? shows off the upper reaches of Adkins’s voice in a pristine, uid chorus. There’s a modern edge to these songs, but it’s done subtly and offers a new element to Adkins’s deep baritone and traditional roots. Songs like the truck stop drama, “When I Stop Loving You,â€? and the acoustic-based ballad, “If The Sun Comes Upâ€? carry a more traditional sound that fans will recognize. The former is a deceptively easygoing tune about a marriage proposal that seems on the verge of going very bad. Though the chorus is smart and engaging, Trace sets the scene by ďŹ rst describing “a lovesick, desperate manâ€? to build the drama. The heartfelt “If The Sun Comes Upâ€? was included on last year’s “Act of Valorâ€? soundtrack. Surrounded here by
Courtesy photo
love songs, however, seemingly gives voice to a completely different set of characters to reafďŹ rm those universal feelings. While the album generally keeps its PG-rating on songs like “Say No To A Womanâ€? and the standout cut “Every One of You,â€? Adkins does take opportunities to show off his more seductive side. “The Altar Of Your Loveâ€? is a hard country, electric rocker barely held back by palm-muted power chords. On the country disco “Kiss You All Over,â€? Adkins is joined by Exile (who had a No. 1 hit with the song in 1978) for one of the album’s biggest highlights. Harmonies ow and keyboards rejoice as they sing, “I want to kiss you all over / and
NEWPORT NEWS
The Peninsula Fine Arts Center (PFAC) will host its 4th annual BBQ and Art Auction at 6 p.m., May 17, with cocktails and a preview of the auction, followed by barbecue and a live auction at 6:30 p.m. The proceeds from the event will support the mission and programming of the PFAC. “At PFAC, we want to builder a stronger community through art,� said Courtney Gardner, executive director at PFAC. The barbecue will be provided by locally owned Smoke BBQ Restaurant & Bar, and local band Brother Lucy will be living up to its motto: “Eat, drink, dance and leave happy.� Artists Edie Hughes and Brian Murphy will create original paintings on the spot, to be auctioned later in the event. Auction items include original artworks, jewelry, a 46-inch television, an oyster roast for 12, round-trip airfare to any U.S. destination and more. Tickets for the auction are $50 per person. Proceeds from this event will support PFACs exhibitions and educational programming. One of the center’s core education initiatives, Art Access, is comprised of three programs: Access & Healing Arts, festivals and events, and ARTventures. These programs make an educational visual arts experience available to military families, at-risk youth, persons with disabilities, children from dual-working households or diverse populations and individuals from low-income households. To purchase tickets, call 596-8175, or visit www.pfac-va.org. The Peninsula Fine Arts Center is located within Mariner’s Museum Park at 101 Museum Dr., Newport News.
Adkins appeared in the original season of “The Celebrity Apprentice� and “The Celebrity Apprentice All-Stars.�
over again,â€? on a song that really needs to be heard on dance oors this summer. Grammy winning pop singer Colbie Caillat joins in for the melodrama of “Watch the World End,â€? and the Harlem Gospel Chorus helps out on the uplifting Southern Gospel title track. Adkins has always had fantastic range, but “Love Will‌â€? features many dynamic performances where simple inections and nuances add whole new dimensions. An emotion as rich and complicated as love can certainly mean something different from one person to the next, but on “Love Will‌,â€? Adkins succeeds in giving listeners an insightful and personal look at what it means to him.
videogames
There’s no reason to be afraid of the ‘Dark’
System: Windows PC, Xbox Publisher: Kalypso Media USA, Inc. Release Date: In stores ESRB Rating: Mature (Blood and Gore, Partial Nudity, Strong Language, Suggestive Themes, Violence)
“Dark� is a stealth action game with role-playing game (RPG) elements that lets you slip into the role of the ultimate killer – a vampire. Stalk your enemies from the shadows then use powerful vampire abilities to attack and silently dispose of them. The exciting story of “Dark� immerses you in a world full of blood and darkness in which the hunter can become the hunted anytime. As you unravel the mystery behind the omnipresent and powerful global conglomerate, Geoforge, you must continually improve your character by developing powerful skills to aid you in remaining unobserved, or silence those unfortunate enough to take too keen an interest in you. “Dark� immerses its players into a near-future urban landscape as they take on the role of Eric Bane, a newly turned vampire who is on a quest to uncover the secrets of the most ancient vampires. With its stylish 3D graphic novel style visuals and an upgradable set of powerful vampire skills
Courtesy photos
that you can use to manipulate, distract or brutally attack your foes, it is coupled with a compelling (and mysterious) story featuring ancient vampires and a modern military. Features of “Dark� ■Stealth and action combine as players walk the world in darkness and silence, attacking their un-
suspecting foes with supernatural fury. ■Use powerful vampire abilities and hard-hitting melee attacks to defeat dangerous enemies – turn into a puff of smoke and disappear, or close in on your foes in an instant. ■Powerful and intelligently controlled AI enemies mix the fantastic with the real-world. Battle police and elite special forces along with ghouls and other vampires. ■Castles, museums, skyscrapers, nightclubs and more are rendered in stunning 3D graphic novel style graphics, beckoning the player to explore – but beware, powerful enemies hide everywhere. ■RPG element mix with a compelling story – players will build up their skills through successful evasion and combat, while advancing the story through conversations with non-player characters. For all the latest information on “Dark,� visit online at www.getintothedark.com/en, or www. Facebook.com/Darkthegame
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SOUTHSIDE HARLEY-DAVIDSON BUELL 385 N. Witchduck Road, Virginia Beach (757) 499-8964
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HAMPTON ROADS HARLEY-DAVIDSON VIRGINIA BEACH HARLEY-DAVIDSON 6450 G. Washington Hwy., Rt. 17, Yorktown 237 Laskin Road, Virginia Beach (757) 417-7191 (757) 872-7223
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Sports
The Flagship | flagshipnews.com | 05.16.13 | C7
mixedmartialarts
Lentz looks for third straight win at 145 lbs. By Thomas Gerbasi UFC.com
Back when he was fighting anyone and everyone from welterweight to light heavyweight, competing in shows subtitled the “Throwdown at the T-Bar,” “The Myth in Maplewood,” and sometimes just “Brutal,” Nik Lentz wasn’t exactly putting all his eggs in one basket when it came to a professional fighting career. In fact, the former University of Minnesota wrestler wasn’t putting any of his eggs in that basket. “When I started fighting, it was never a plan to be a professional fighter – I just started getting into it,” said Lentz, who turned pro in 2005. “And whoever they said fight, I would fight. I was just trying to get experience.” He got it, and as the years, the wins, and a few losses piled up, he realized he had developed into a pro fighter, one with the potential to make some noise in the UFC. The only thing was, it wasn’t going to be in the division in which he went 5-2-1 (1 NC) in the Octagon. So Lentz did what a lot of fighters did, moving to a new weight class. For him, the drop was from 155 pounds to the 145-pound featherweight division, but losing 10 pounds wasn’t going to be enough. He had to change everything. “To get to 145 pounds, I had to get a nutritionist ... to be strong enough at 145 pounds, I had to get a strength trainer ... to progress as a fighter, I had to move camps,” said Lentz. “So in the process of making 145, I had to re-evaluate and redo pretty much my whole life. And in that process, that’s what made me a better fighter. When I look back and see what I did at ’55, and even before that when I fought at ’70 and at 205 a couple times when I was younger, I’m disappointed in myself because I see how much I wasn’t doing and how wrong I was doing things. I was working really hard, but I wasn’t really doing anything right.” His success while not “doing anything right” is a testament to Lentz’ talent, his work ethic and a grinding style that made life miserable for those tasked to spend 15 minutes in the Octagon with him. Grabbing a few wins here and there in the biggest show in the world wasn’t enough for him though, and when asked why he decided to make the move, the answer is as succinct as you can get. “I can make a serious run at the title,” he said. But first, he had to pack his bags, moving from Minnesota to south Florida to work with American Top Team.
Courtesy of UFC Nik Lentz has won two straight since dropping to 145 pounds, and will look to make it three in row when he faces Hacran Dias at UFC on FX 8, May 18.
“It snowed last week in Minnesota, so it is a lot different,” he said. “It is a little bit of a culture shock as well. Minnesota is more of a Midwest place where everyone is kind of ‘Minnesota nice.’ They’re all very polite, and even if they do get angry with you, everyone keeps it to themselves. Florida people are a little more aggressive. I’ve gotten used to it, but they’re definitely a little more aggressive. The weather here is nice too, but the thing I don’t like is that the temperature changes. I get really cold here because it’s like a 1,000 degrees outside and then inside they have the AC blasting so it’s 60 degrees. But overall, it’s gonna be nice to train outside. I hate training in the cold – it’s just not good for you and you get injured more often, so it will be nice.” Training with the ATT elite doesn’t hurt either, and with two wins over Eiji Mitsuoka and Diego Nunes already under his belt at 145, he believes that there’s no place to go but up as he prepares for a bout against Hacran Dias on May 18. “I’ve been through the ups and downs, I’ve made the mistakes, I’ve done all the things and I’ve learned it the hard way,” said Lentz (25-5-2, 1 NC). “Learning stuff the hard way and going through everything has just made me into a better and much stronger person in every aspect of life, but espe-
cially fighting.” At this level, being successful often comes down to what you do in those other aspects of life. Everyone here can fight – can you manage your life outside the Octagon as well as you do the one inside it? Lentz, who just sold his house in Minnesota and is in the process of shopping for a new one with his wife, knows how difficult it can be to juggle both lives. “It’s really hard, and actually, early in my career I messed that up,” he said. “I let my personal life get in the way of training and stuff. Not for a while, but it’s happened and it had terrible consequences. The good thing is that I’m married now, I have a wife, and when it comes to fight camp time, I forget about everything and I just train for the fight because my wife is really good about keeping up with the rest of our life.” Which leaves him with only one thing on his mind, and that’s Brazil’s Dias, a member of the renowned Nova Uniao team who hasn’t lost in nine fights dating back to 2009. “He’s a very talented guy,” Lentz said of Dias. “He’s the same age as me, but I feel like careerwise he’s a lot younger and I feel like he hasn’t been tested like he’s going to be when he fights me. He’s got a good record, he’s a very talented fighter, but he hasn’t been in anywhere near the battles or fought the caliber of people I have, and he’s gonna be in for an awakening when he steps in there. He’s gonna be stepping into a top ten fight and he’s gonna realize fast that it was a mistake.” That confidence doesn’t come with being able to pull off flying armbars, win 20 straight fights without a loss, or knock opponents out with a single blow. It comes after you’ve struggled, after you’ve doubted, and after you put that all aside and just kept moving forward. Nik Lentz has hit all the potholes and roadblocks that you can over the course of his career, yet at 28, he’s not only lived to tell about it, but he’s become a top level fighter in the process. And he’s not done. “I feel now is my time,” he said. “I feel like I’ve put in all the work, I’ve been through the grinder, I know how everything works about this business, I’m a veteran and I’m still young. I’m peaking right now and I’m gonna be good for at least another five years, so this is my time. Everything is right, I’m at 145 pounds, I feel better than ever, I got a new team, a new nutritionist, new strength coaches, my fighting skills have gone through the roof, and people haven’t noticed yet, but they’re going to.”
Courtesy of UFC Vitor Belfort has won three of his last four fights inside the Octagon heading into his UFC of FX8 showdown against Luke Rockhold, May 18.
■ mma schedule UFC ON FX 8 May 18, 6 p.m., Fuel; 9 p.m., FX Featured bouts: Vitor Belfort vs. Luke Rockhold Chris Camozzi vs. Ronaldo Souza Rafael dos Anjos vs. Evan Dunham Rafael Natal vs. Joao Zeferino Hacran Dias vs. Nik Lentz UFC 160 May 25, 8 p.m., FX; 10 p.m., PPV Featured bouts: Cain Velasquez vs. Antonio Silva Junior dos Santos vs. Mark Hunt James Te Huna vs. Glover Teixeira T.J. Grant vs. Gray Maynard Donald Cerrone vs. KJ Noons UFC ON FUEL TV 10 June 8, 8 p.m., Fuel Featured bouts: A. Rodrigo Nogueira vs. F. Werdum TUF: Brazil 2 final Rafael Cavalcante vs. Thiago Silva Jason High vs. Erick Silva Eddie Mendez vs. Daniel Sarafian WORLD SERIES OF FIGHTING 3 June 14, 11 p.m., NBC Sports Featured bouts: Josh Burkman vs. Jon Fitch Brian Cobb vs. Justin Gaethje Rolles Gracie vs. Dave Huckaba ■ All cards are subject to change.
insidenascar
Sprint Showdown and fan vote mark the upcoming Sprint All-Star Race By Rick Minter Universal Uclick
The upcoming Sprint All-Star Race at Charlotte Motor Speedway isn’t just for the 17 recent race winners, former series champions and former All-Star race winners already assured a starting spot in the main event. A big part of Saturday night’s show is the preliminary Sprint Showdown and the fan vote that complete the starting field. The first two finishers in the Showdown make the main event, along with one chosen by fans. Rookie Ricky Stenhouse Jr. is among those needing to be among the Top-2 in the preliminary or tops with fans to be in the big show.
■ sprint cup standings 1. Jimmie Johnson, 423; 2. Carl Edwards, 379; 3. Matt Kenseth, 364; 4. Dale Earnhardt Jr., 359; 5. Clint Bowyer, 349; 6. Kasey Kahne, 326; 7. Brad Keselowski, 326; 8. Kyle Busch, 325; 9. Aric Almirola, 317; 10. Kevin Harvick, 315.
“It’s a huge race,” Stenhouse said during a recent appearance at Charlotte. “The regular purse being a million bucks – to win the final segment – that’s a lot of money. To throw in an extra million to win all five segments, it’s crazy.”
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Religious Services JEB Little Creek Chapel JEB Fort Story Chapel ROMAN CATHOLIC Mass schedule: 5 p.m., Sat. (fulfills Sunday obligation) 9 a.m. & 12:15 p.m. , Sun. Fellowship: 10 a.m., Sun. Choir practice: 6 p.m., Tues. Confessions: 3:30 - 4:30 p.m., Sat.
ROMAN CATHOLIC Mass schedule: 9 a.m., Sun. Bible study: 9:30 a.m., Tues. PROTESTANT Worship service:11 a.m., Sun. Bible study: Noon, Wed.
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CryptoQuip answer In Chinese restaurants, do you think most malicious, reckless types would order wanton soup?
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ROMAN CATHOLIC ROMAN CATHOLIC Mass schedule: 8:30 a.m., Sun. Mass schedule: 11:30 a.m., Tues.-Fri. PROTESTANT 9 a.m. & 12:15 p.m., Sun. Worship service:10:30 a.m., Sun. PROTESTANT Sun. school: 9:15 a.m., Sun. NSA Northwest Worship service: 10:40 a.m., Annex Chapel Sun. ROMAN CATHOLIC Bible study: 11 a.m., Wed. Rosary: 8:30 a.m., Sun. Confessions: 8:45 a.m., Sun. Dam Neck Annex Mass Schedule: 9 a.m., Sun. Chapel ROMAN CATHOLIC PROTESTANT (EPISCOPAL) Confessions: 4:15 p.m., Sat. Worship service: 11 a.m., Sun. Mass Schedule: 5 p.m., Sat.
contact info
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Norfolk: 444-7361 JEBLCFS: 462-7427 Yorktown: 887-4711 Oceana: 433-2871 Dam Neck: 492-6602 NSA Northwest Annex: 421-8204
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The Vineyards
$835,000
Back River Cove
$749,000
Landfall @ Jamestown
$655,000
Salt Ponds
$639,000
Baylake Beach
$639,000
All brick 5000 sqft home on private 1acre lot. 5 bed, 4.5 bath with 1st floor master. 3 car garage and whole house generator. Amerika Davis 220-9500 or 869-5533
4 bedroom, 3 bath home, 3,800 sq ft., deep water to Back River and the Bay, dock with lights and water, first floor master. Ruby Conn 873-6900 or 291-4744
Custom brick home on Powhatan Creek with panoramic water views. Julia & Jack McNulty 757-220-9500 or 757-291-6464
Waterfront! Luxurious custom home, beautiful amenities! Canal to deep water with multiple piers and boat lifts! Ruby Conn 873-6900 or 291-4744
Prime location! Only 1 block from Chesapeake Bay and private neighborhood beach! New updates include roof, granite, tile, air conditioning unit and more! Hardwood floors, large eat-in-kitchen, private yard with in-ground pool and beautiful view of bay from 3rd floor deck! Bette Bartz 373-8969
Beach Borough
Church Point
Cypress Creek
Hatton Point
Poquoson
$575,000
$524,900
$499,900
$460,000
Awesome views from every floor! Rare opportunity to be on Lake Holly with easy access to the beach, boardwalk and Rudee Inlet. Versatile sunroom on 1st floor and expansive decks on every level. Beautifully maintained throughout with recently remodeled custom kitchen. Betty Moritz 651-1399
Gorgeous 5 bedrooms, 2.5 bath brick transitional on corner lot in cul-de-sac, granite, stainless, hardwood floors. Marty Miller 284-6068
All brick 4 bedroom, 3.5 bath ranch on the 8th Fairway. Open floor plan, sunroom, large master suite with dual vanities and closets. Libby Kochey 434-4053
Beautiful water views! 3100 sq ft, 4 BR, 2.5 BA. Deep water & dock for boats. Large rooms, great floor plan & flow. Excellent condition. Kathy Worthen 536-9513
Greensprings West
Great Bridge
Great Neck
Bernard Farms
$418,900
$399,900
$385,900
$369,900
Impeccably maintained home. 3-4 bedrooms. Great flow. Open. Bright. Bonus room above. Near amenities. Sylvia Payne 757-220-9500 or 757-880-7590
Beautiful home on over half an acre! One of a kind family home with 24x26 detached garage with full power, large screened porch overlooking a huge wooded backyard and more! Paradise for kids and pets! Rare find in the heart of Great Bridge. Carl Master 621-0022
Nice and large 4 bedroom home priced right. Great location and schools. In-ground pool with new liner, looplock cover and pump. New large deck, newer roof and thermal windows. Large open play/rec room over huge 2 car garage. Carl Master 621-0022
Beautiful brick front home with bright open flowing floor plan, featuring 4 bedrooms, 2.5 baths, eat-in kitchen, large master suite with jetted tub, built in 2008. Cul-de-sac lot in great neighborhood. Rolla Talia 408-7882
Stonehouse
Bellamy Manor Estates
West Chesapeake
Jamestown Hundred
$365,000
$350,000
$345,000
$329,000
$449,000
Brick front transitional home 3,000 sq. ft. with 4 bedrooms plus bonus room, first floor master, many custom designs. Ruby Conn 873-6900 or 291-4744
Glenshellah
$365,000
Deep water access! Gracious home and custom upgrades throughout. Shows like a model. 3 bedrooms, 2.5 baths, very large rooms. Kathy Worthen 536-9513
Point Elizabeth
$327,000
Open floor plan,soaring ceiling, great kitchen, full walk out finished basement. Barbara & Kathy 757-234-5000 or 757-810-8624
Renovated 5 bedrooms, 2.5 bath home. Beautiful brand new kitchen with granite counters and stainless steel appliances. Updated bathrooms. New Roof, windows, siding. Kimberly Denton 323-0115
Beautiful 4 bedroom, 2.5 bath updated home with gourmet style kitchen, large master suite and large backyard. Quiet cul-de-sac. LeAnn Amory-Wallace 332-0991
Recently appraised at 336,000. Lovely, 5 bed, 2.5 bath. 2895 sqft home. Living family, dining area and study. Darlene Wilcox 757-220-9500 or 757-817-5718
Fantastic updated custom home in Western Branch area. 4 Bedroom, 3 bath on a large corner lot. Huge 700 square foot garage. Kathy Worthen 536-9513
Lakeview Park $319,500
Lakeville Estates
Waterview
Thoroughgood Area
Southall Condos
1.6 acres of private country living within minutes to base and major highways! Expanded 3 bedroom, 2 bath bungalow with hardwood floors, new windows, detached garage and more. Unique home on gorgeous property! Kathleen Losey 552-7680
Lakefront spacious 5 bedroom 3 bath home, gas heating, stove and fireplace. Hardwood floors, ceramic tile baths. All appliances convey. C J Howell 647-3481
Nice waterfront 3 bedroom, 2 bath with a privacy fenced back yard. New large family room and sun room addition. Close to hospital. Kathy Worthen 536-9513
Fantastic Single Family 3 Bedroom home offers an open floor plan, hardwood floors, fireplace, 2nd floor laundry room, garage and spacious fenced back yard with large deck for entertaining. Close to Navy Base and Town Center. A must see! Christine Feldman 202-4013
3 bedroom plus loft three level unit, lots of hardwood with pond and pool views from deck, 2,700 sq ft. and 2-car garage. Ruby Conn 873-6900 or 291-4744
Green Meadow Point
Long Point
Eagle Harbor
Aragona Village
Bethel Heights
$264,000
$299,500
$250,000
$275,000
$235,500
$274,900
$229,000
$269,000
$215,000
Location! Location! Great 4 bedroom brick ranch! Walk to Western Branch schools and neighborhood pool! Call today! Frank & Pat Orgain 589-5199 or 575-2673
Beautifully updated spacious brick ranch. Handicap ramp, oversized doors. New custom kitchen cabinets, granite counters. New HVAC. Kathy Worthen 536-9513
Spectacular woodland setting for this spacious 4 bedroom, 2.5 bath condo with screened back porch, deck. Charnell Havens 873-6900 or 234-1445
Completely custom remodeled home, new cabinets, granite counters, appliances carpet, trim and doors. Susan Murray-Challender 971-5050
4 bedroom, bath 2 brick ranch well maintained, eat-in-kitchen, big family room, bonus room and big detached garage. Ruby Conn 873-6900 or 291-4744
Huntersville
Mains Creek Park
Cypress Cove
Powhatan Park
South Norfolk
$210,000
$199,000
$196,000
$169,900
$167,500
Beautiful brick 4 bedroom, 3.5 bath townhome with Energy Star/Earth Craft certified stainless appliances, porch and 2-car detached garage. LeAnn Amory-Wallace 332-0991
All brick ranch on corner lot, quiet area, easy access to interstate, home features hardwood floors, screened porch, and more. Gayle Lynch 285-1205
Lovely waterfront condo in private area! Tastefully redone and truly move-in ready. Fantastic river views. Boat slip included! The Orgains 589-5199 or 575-2673
Beautiful 1 story brick Rancher, 1958 sf with 3 bedrooms, oversized workshop in large fenced backyard. Anna Gimpel 329-4808
Golden Opportunity to add your finishing touches to this delightful 5 bedroom, 2 bath home in Historic area. Most “big ticket” items have already been done! Located on a corner lot of a park-lined street with a big wrap-around porch! Over 2,400 square feet! Close to bases and just minutes to downtown Norfolk! See more photos at www. charleegowin.com. Charlee Gowin 434-5859
Southmoor
Lake Smith
Kiln Creek
Patrician Manor
Campus East
$150,000
Beautiful Southmoor of Ridgely Manor! Spacious 2 bedroom, 2 bath, third floor end unit condo, built in 2009 with upgraded gourmet kitchen, stainless steel appliance package, light fixtures, wood laminate floors and more. All barely lived in! Conveniently located! Myra Spano 879-9956
$142,500
Just Listed! Beautifully renovated 2-story condo with 2 master suites! 1,240 square feet of bright, open living space includes: new carpet and paint, kitchen cabinets, stainless steel appliances, countertops, and fixtures! Located next to a pretty duck pond and lots of guest parking too! See more photos at www.charleegowin.com.
$139,900
2 bedroom 2 bath plus loft condo with updates, private location, first and second floor master and vaulted ceilings. Ruby Conn 873-6900 or 291-4744
$139,900
3 bedroom Ranch with remodeled kitchen, bath, redone in 2012, Arch shingle roof 05, detached garage with 16x12 extra room. Barbara Estep 826-1930 or 532-6357
Charlee Gowin 434-5859
$130,000
Adorable end-unit, classic brick faced 3 bedroom, 2.5 bath townhome located within a family oriented community with newly updated clubhouse in-ground pool ready for summer. Lovingly maintained, best townhome for sale in the community! Myra Spano 879-9956
www.PrudentialTowneRealty.com BEACH 422-2200 • GLOUCESTER 804-695-1414 • CHESAPEAKE 549-2000 • HAMPTON 826-1930 • HARBOUR VIEW 488-4600 • LYNNHAVEN 486-4500 • NEWPORT NEWS 873-6900 NORFOLK 217-4200 • RELOCATION 800-296-0003 • SMITHFIELD 356-5541 • STRAWBRIDGE 821-1130 • URCHIN 481-8433 • WILLIAMSBURG 757-220-9500 • E-MAIL Info@PrudentialTowneRealty.com © 2013 BRER Affiliates LLC. An independently owned and operated broker member of BRER Affiliates LLC.