2026-03-21 - The Howell Times

Trump Rally Takes To The Road Backyard Construction Causes Concern

the anti-Trump rally at CVS.

By Andrew Rice

HOWELL – The Garden State Deplorables, a group of conservatives with the goal to “Make New Jersey Great Again” held a rally at the Judy Blume service area to show their support for the president and for Immigration Customs Enforcement, two things which they believe have come under unnecessary scrutiny in the

modern day. They waved banners, displayed flags on their trucks, played music, and much more at the service area before moving out in a caravan to set up shop across the street from an anti-Trump, anti-ICE protest that was in progress on Atlantic Avenue in Neptune, right in front of the CVS. Once the Trump supporters arrived at the scene,

both sides engaged in a stand-off across the street from one another, occasionally hurling insults to the other side.

“I believe that our country is a country of immigrants, that come here legally, not illegally, not coming over here, not being put all over the country,” said one of the pro-Trump members of the rally. “I don’t believe we should be supporting illegals. I

don’t believe we should be giving them food, shelter, medical, I don’t believe in any of that. They should all go home, and they should fix their countries at home, or they should come here the right way.

“They are terrorizing us. I should not be afraid to walk the streets, that some bunch of guys are going to come and hit me in the head with a (Rally - See Page 2)

By Bob Vosseller

JERSEY

SHORE

– It was with some irony that the biggest polar bear plunge at the Jersey Shore was pushed back a few weekends to March 14 due to a build-up of winter snow, but the event came to life along the shore of Seaside Heights this past weekend.

The plunge was originally scheduled for February 28 but ended up postponed after nearly two feet of snow de -

scended on the barrier island, making parking and preparations problematic.

Seaside Heights has hosted the event for many years.

New Jersey 101.5 FM is one of many long-time sponsors along with the New Jersey State Police Benevolent Association and the Law Enforcement Torch Run for Special Olympics New Jersey. The huge fundraiser supports the cause of the Special Olympics.

Each plunger had to raise a $110 minimum to a $125 minimum depending on when you registered to participate.

As per tradition, thousands of plungers took to the chilly water at 1 p.m. in front of Spicy‘s Cantina, a popular restaurant on the boardwalk.

Among them were Melissa Trevenen dressed as a red M&M, her fellow plunger Erin Hineline decked out as a green (Plunge - See Page 4)

By Andrew Rice

HOWELL – The Township Council has heard many code enforcement-related concerns over the past few years, including the latest from residents concerned about a large “pole barn” installed in the backyard at 126 Darien Road. This pole barn is larger than the house next to it, according to the residents, who believe its construction was suspicious given the town’s zoning laws.

According to the resident who raised this concern at the last meeting, it appears that the entire backyard housing the pole barn has concrete. That happened just before the weather changed in the fall. About a month ago, a truck pulled up to that property, and just a few days later, a fully finished pole barn the size of the house appeared in the backyard. That led to speculation among locals about the pole barn’s purpose. Questions began to arise that compelled one of them to speak out at the latest town council meeting.

Upon further investigation, one of the residents found a recent story from Manchester Township in which the zoning board denied an application to convert a private residence into a Mikvah, a ritual bath in the Jewish faith. During their research, they found that the Jewish community is fundraising to have one installed in Howell and that these baths can be held in a pole barn, provided they have a connection to natural water, such as rainwater or springwater.

Construction:

Continued From Page 1

While it has not been confirmed that this is the pole barn’s intended use, the building’s legality in a residential zone remains in question. Additionally, it was confirmed that the building’s permit application had already been approved.

Rally:

Continued From Page 1

Howell’s town manager, John Gross, and township attorney, Caitlin Harney, said in response that they are looking at rock, rape me, and kill me. I should not have to worry about that,” they said.

“I love Trump, I think he is doing the right thing. If they want to protest they can protest all they want because that is our right. But they have to protest peacefully. They can’t go around blocking cars. They can’t go around throwing stuff at people,” said one of the pro-Trump members of the rally.

tweaking the residential zoning regulations regarding the design of buildings and other things of that nature to tighten up the regulations going forward, but did not speak about anything being done to the pole barn directly.

This is another concern raised by residents, in a long line of issues related to possible zoning law violations in Howell. In the summer of last year, the town government had issues with sober-living homes that were located near schools.

It should be noted that this quote was spoken at the Judy Blume Service area before the pro-Trump caravan arrived at the CVS. Both sides of the protest kept everything fairly under control when they were lined up across from one another, except for a few insults that were exchanged back and forth.

The Tinton Falls police kept an eye on the situation the entire time.

The Anti-Trump, Anti-ICE rally was put on by a coalition of activist groups who wanted to show their opposition to the war in Iran,

Those homes have since been shut down. Other issues have arisen from religious groups using homes as a designated place of worship.

In addition to concerns about the pole barn, one citizen approached the council regarding the trap-and-release program for stray cats in Howell. This has been an ongoing point of tension between the town’s residents and the town government. Gross reiterated that nothing has changed with the TNR program and that they are

their disgust with the actions of ICE agents, and their overall disapproval of how the president is running the country, especially regarding the SNAP cutbacks that have come as a result of the Big Beautiful Bill.

“It’s a little overwhelming that there are just so many things to protest,” said Theresa Blackburn, one of the organizers of the anti-Trump rally.

“ICE is not following the Constitution. They are not using due process, they aren’t serving warrants, they killed two people and injured

still working with the ASPCA for now.

On top of that, Gross reiterated that the town has no intention of canceling the TNR program, even with certain animal control services going up for bid. He also mentioned that they hope to maintain their relationship with the ASPCA, as he was told that a higher-up in the Monmouth County sector of the organization would be submitting a bid.

The next Howell Township Council meeting will take place on March 24.

others. They are not listening to people, many of whom are in the process of becoming legal, some of them are current citizens who are being profiled because they look Mexican,” said one anti-Trump protestor.

A large portion of those who participated in this protest belong to three groups called Outrage Into Action, Shore Area NOW, and Jersey Shore Blue. Jersey Shore Blue also organizes a protest every Wednesday in Red Bank to display its disapproval of the current administration.

BlueClaws To Become ‘Jersey Shore Pork Rollers’ For Theme Night

LAKEWOOD – The Jersey Shore BlueClaws will transform into the “Jersey Shore

Fun & Games

Pork Rollers” for a special theme night on June 18 at ShoreTown Ballpark, celebrating two New Jersey staples: bowling and pork roll.

The alternate logo features a slice of pork roll swinging a wooden bowling pin like a bat, while players will wear bowling-style

jerseys with star graphics on the front and a bowling lane design on the back.

BlueClaws General Manager Bob McLane said the unique combination of state traditions should make for a memorable event. “Being able to combine two great things like Pork Roll and Bowling is go -

ing to make this night one to remember,” McLane said, noting both have deep roots in New Jersey culture.

Tickets for Pork Rollers Night are available for $15, and themed merchandise can be pre-ordered at blueclaws.milbstore. com.

Plunge:

Continued From Page 1

M&M, Kim Tulton. Hineline remarked, “we’re from central jersey, we’ve done this for 11 years.”

Other teams taking the plunge included members of the First Bible Church of Matawan. Church member Deborah Nelson told Jersey Shore Online.com “last year was my daughter’s first year to plunge. She was brave and she came by herself. She decided to get a group together so she went to the church and formed a group and they raised $1,400. There will be eight of them going in and some others cheering them on.”

For Beachwood resident Christi Aldellizzi, it was a family event. “I’d always wanted to plunge but had difficulty finding anyone who wanted to do it with me. Three years ago, a friend set up a team page and I was finally able to cross it off my bucket list.”

“It’s such a fun day and raises money for a wonderful cause. It’s our third year plunging but my daughter’s first. I’m so happy she was able to come home to spend the day with us,” she added.

Jersey Shore Online.com’s own production staff member Julia Wilkins also took the plunge. “I went with my family. It was my third time plunging this year, we created our own team to raise money.”

Taking some pre-plunge photos were MaryJane dressed as a shark, her friend

Patty costumed as purple narwhal and April costumed as a blue narwhal. The trio has been doing this for at least 10 years.

“I did on my 50th birthday as part of my bucket list,” MaryJane said. “We missed it during Covid. We’re from Monroe and Old Bridge.” Her friends said they decided to do it with her but had no desire to do it themselves. They added “but now it is a tradition and we come back every year.” They have always plunged in costume. “One year it was snowing when we went in.”

A couple from Brick, Catie and Colin Gabrielle, dressed as aliens waiting for their time to head down to the beach for their fifth plunge.

“Last year we were Winnie the Pooh gang and before that we were polar bears. It is our favorite thing to do during the winter,” Catie Gabrielle remarked. “It’s a little bit windy today. It was beautiful last year and the year before that it snowed but it is pretty warm this year and we are happy about it. We go out come in and go out a second time.”

They weren’t the only ones dressed in intergalactic attire. Members of the 501st Squadron, a Star Wars costuming club - a few of whom reside in Toms River, were also present on the boardwalk. A few plunged afterwards, although not in costume.

Last year, approximately 7,500 people took part in the event, raising $2.5 million for the cause and that figure of plungers and donations were at least matched if not

Members of the 501st Squadron, a Star Wars organization patrol the boardwalk during this year’s New Jersey Polar Bear Plunge in Seaside Heights. Several of the members are from Toms River Township.

surpassed this year.

Special Olympics Senior Director of Marketing and Communications Jeremy Davis noted the “Polar Bear Plunge in Seaside Heights was a rousing success with nearly 7,000 brave plungers taking to the 37-degree water on a beautifully sunny, yet slightly breezy day at the beach.

The air temperature was in the low 50s as Special Olympics New Jersey athletes, volunteers, and supporters witnessed a sea of humanity come together for a great cause.”

The plunge’s own mascot, a polar bear was

there giving encouragement to plungers and greeting attendees.

This marked the 33rd year for the huge fundraiser which has a number of regular sponsors like Wawa whose workers once again distributed free hot coffee and hot chocolate to one and all.

For over 55 years, Special Olympics New Jersey has provided year-round sports training and athletic competition in 24 Olympic-type sports for thousands of children and adults with intellectual disabilities, completely free of charge.

S potlight o n g overnment

Correspondence & Commentary From Your Local, County, State & Federal Officials

Vietnam Veteran Receives Purple Heart, Bronze Star Medals 58 Years After Battle

From The Desk Of Congressman Chris Smith

WASHINGTON, D.C. - Fifty-eight years ago, U.S. Marine Corporal Leo Perlmutter did not know what hit him. He was in one of the battles in the Tet Offensive, launched by North Vietnam and the Viet Cong against the U.S. and Vietnamese forces in January of 1968. Enemy mortar rounds were coming in all around, and one struck close to his position.

“I didn’t even know I was hit,” Perlmutter said. “A medic came to treat me. I was bleeding from the head from shrapnel.”

He qualified for the Purple Heart, Bronze Star, and other medals, but the Purple Heart never arrived.

Yesterday, Congressman Chris Smith (R-NJ), former Chairman of the House Committee on Veterans Affairs, presented Perlmutter with the Military Order of the Purple Heart and the Bronze Star at his Constituent Service Center in Toms River, New Jersey.

“You took shrapnel, but thank God, you got through it. You survived,” Smith told Perlmutter, who was accompanied by his girlfriend, Kathy Hoernlein; family friend, Peter Schneider; and several neighbors.

Representative Marines from Joint Base McGuire-Dix-Lakehurst’s Marine Air Group 49

(MAG-49), a helicopter unit, also participated in the ceremony.

Smith expressed regret that it took so many years for the Marine to finally obtain his Purple Heart, but underscored that the nation’s gratitude for his bravery and service has never diminished.

Perlmutter accepted the Purple Heart and other medals to a warm round of applause, after which he shared harrowing details of his military service, as well as the respect he holds for those who served with him.

Born in Hamburg, Germany, his parents, Martin and Mary Perlmutter, survived concentration camps and came to America to start a new life. When the Vietnam War escalated, Leo had volunteered to become a U.S. Marine.

When Perlmutter returned to the States after the war, he eventually settled in New York

City. Following a career as a lifeguard swimming instructor, he has resided in Lakewood for five years.

In March of 2024, Smith asked the director of the National Personnel Records Center (NPRC) to investigate - and, if warranted - approve the hallowed medal, reserved only for those injured in combat. He sent the NPRC a copy of Perlmutter’s DD-214 separation paper. In an unfortunate twist of fate, while the medals shipped, they never arrived, prompting Smith to submit additional inquiries to the NPRC.

“We are so very grateful for what you did,” Smith said to Perlmutter during the ceremony.

“The fact that you have received these medals is just further recognition of how much respect and honor we need to afford you for that sacrifice. Thank you so much.”

State Budget: “A More Affordable And Accountable NJ”

From The Desk Of The Governor

TRENTON – Governor Mikie Sherrill delivered her inaugural budget address, outlining her Administration’s plan to fulfill its mandate of making New Jersey more affordable, protecting our children’s futures, and improving government accountability and transparency.

“This is an affordability budget, rooted in lowering costs for hardworking families and making state government more accountable to the people we serve,” said Governor Mikie Sherrill. “New Jerseyans gave me a mandate to challenge the status quo and that’s exactly what this budget does – there’s no more kicking the can down the road. That’s why I’m cutting the structural deficit nearly in half, and investing in solutions to lower electric bills, protect kids online and expand school-based mental health services, and make it easier to start and grow a small business in New Jersey. I’m also restructuring how state government delivers for people – bringing more transparency with a Report Card on how hard-earned tax dollars are spent and speeding up the permitting process for businesses. With cuts from Washington, New Jersey faces a lot of challenges – but we’ve never backed down from a fight, and we are rising to the mission with a ruthless focus on expanding opportunity for the middle class.”

The $60.7 billion budget includes a proposed surplus of $5.4 billion, while redirecting over 74% of the total budget back into our communi-

ties in the form of grants-in-aid for property tax relief, social services, and higher education, as well as state aid to schools, municipalities, and counties. The budget takes crucial steps to rein in costs by nearly $2 billion. While the last 8 budgets increased almost 7 percent annually on average, this budget is 1.6 percent above the FY 2026 adjusted appropriation.

The proposal would raise new revenue by paring back corporate tax loopholes and improving compliance.

As part of Governor Sherrill’s focus on affordability, the FY 2027 budget proposes record property tax relief totaling $4.2 billion. This includes $2.3 billion for ANCHOR, $350 million for Senior Freeze, and nearly $700 million for Stay NJ.

The $250 bonus formerly extended to senior homeowners and renters under ANCHOR is set to expire after FY 2026. Under this budget proposal, senior renters would continue to receive the $250 bonus while many senior homeowners would continue to receive the additional benefit amount through Stay NJ instead.

To protect property tax relief for middle class families, eligibility for Stay NJ would be modified to cap the qualifying income threshold at $250,000, matching ANCHOR. Additionally, the maximum benefit amount for Stay NJ would be capped at $4,000.

With her first budget, Governor Sherrill is committed to improving New Jersey’s fiscal health, starting with ensuring the State’s bills are paid. The FY 2027 budget proposal includes $7.3 billion for the State’s pension system, marking the sixth consecutive full payment. This one-

year contribution is already more than the total combined contributions of former Governors Whitman, DiFrancesco, McGreevey, Codey, and Corzine, and amounts to more than double the initial payment by former Governor Murphy. If full payments had been made by previous administrations, the State would have paid $1.15 billion this fiscal year.

Building on the Governor’s first two executive orders designed to freeze utility rate hikes and expand power generation, this budget takes important steps to lower electric bills for New Jerseyans. Through off-budget funding sources, the Governor will be able to shield ratepayers from rate increases without compromising funding for critical energy assistance programs, effectuating the rate freeze. Additionally, in FY 2027 the Sherrill Administration will direct the Board of Public Utilities to identify funds for another round of Residential Energy Assistance Payments (REAP) for lower-income residents and identify funding to provide further rate relief as needed.

While these are critical steps to helping New Jerseyans now, The Governor also recognizes the need to continue important investments in our grid and bringing new electric supply online.

Governor Sherrill will also prioritize expanding energy supply by accelerating timelines for programs such as the Garden State Energy Storage Program and Competitive Solar Incentive Program, as well as aggregating distributed energy resources into “virtual power plants.”

Additionally, the Administration is exploring opportunities to expand baseload generation, such as nuclear, to help meet future growth.

Additionally, the budget increases resources at the Department of Environmental Protection to expedite permitting in a variety of areas, includ-

ing energy generation and grid support projects. With the goal to ease financial burdens for New Jerseyans looking to buy their first home, Governor Sherrill proposes increasing the Down Payment Assistance Program allocation by an additional $5 million, while reducing transfers from the Affordable Housing Trust Fund by $70 million in order to make room for new construction. Nearly 3,000 new first-time and first-generation homebuyers will benefit from this proposal’s Downpayment Assistance allocation. This budget includes $11 million for the existing Bringing Veterans Home initiative, which has successfully adopted strategies to transition homeless veterans from temporary housing placements to stable, permanent housing solutions. Governor Sherrill anticipates the Departments of Community Affairs and Veteran Affairs reaching all known homeless veterans this year.

Governor Sherrill proposes a record breaking $12.4 billion for K-12 schools in FY 2027, the largest amount in state history and a $370 million increase over last year’s funding. The Governor looks forward to working with the Legislature to modernize and stabilize the school funding formula.

The budget also includes a record $1.4 billion for Preschool Education Aid.

In preparation for New Jersey’s first cell phonefree school year this fall, the proposal includes $125,000 for the new Office of Youth Online Mental Health Safety and Awareness in the Department of Health. The office will research and make recommendations to guide responsible use of social media platforms among youth. The budget also includes $500,000 for a new Social Media Research Center at one of New Jersey’s higher education institutions.

DeGRAFF CReMATION SeRVICeS

Sherry T. DeGraff NJ Lic No 3921

DIRECT CREMATION $1875

Arrangements Available In Your Home, Removal From Local Hospital, Alternative Container, Wood #ODZ, Transfer To Crematory Located at: DeGraff Lakehurst Funeral Home 119 Union Avenue, Lakehurst 732-657-7868

www.DeGRAFFFuNeRAlhOMe.COM

Additional Costs: Crematory Fee, Urns, Disposition Of Cremains & Certified Copies Of Death Certificates, Permit, Removal Assist. & Mileage, Viewings Or Memorial Services

P.O. Box 521, Lakehurst, NJ 08733 • Phone: 732-657-7344 • Fax: 732-657-7388 email: news@jerseyshoreonline.com • jerseyshoreonline.com

MANCHESTER TIMES • BERKELEY TIMES • BRICK TIMES

JACKSON TIMES • HOWELL TIMES • TOMS RIVER TIMES SOUTHERN OCEAN TIMES

Swann Vice President/COO Jason Allentoff

Frea Hosts Dinner, ‘Chicago’ Performance For Local Seniors

FREEHOLD – The Freehold Regional Education Association welcomed nearly 200 members of the local 55-and-older community for an evening of student performance and dining, combining a staging of the Broadway musical “Chicago” with a meal prepared by district culinary students.

The event began with a live production of “Chicago,” featuring performers from Howell High School and the Freehold Regional High School District’s Fine and Performing Arts Center. Audience members responded warmly to the show, applauding the students’ work on stage.

After the performance, guests moved to Freehold Borough High School for dinner prepared by students from the Five Star Café, the school’s student-operated restaurant. The culinary team handled the meal from preparation through service, giving attendees a close-up look at the training and experience offered through the program.

copy & letters to news@jerseyshoreonline.com

The night also created opportunities for students and retirees to connect. Cast members joined guests at their tables after the show, talking about the production and sharing details about their lives as students in the district.

The program was organized by Devon Mazza, a teacher at Colts Neck High School and Public Education Partnership chair for the Freehold Regional Education Association.

Mazza oversaw invitations, communication and event planning, while staff volunteers and student peer leaders helped guide the evening.

Association leaders said the event highlighted the work of students and educators while reinforcing the importance of community involvement in supporting public education in New Jersey.

Those interested in receiving information about future programs can email FREApep@ gmail.com.

Gellman Photo Among Finalists For Travel Guide Cover

FREEHOLD – Professional photographer

Gary Gellman is one of three finalists in Monmouth County Tourism’s 2026 Travel Guide cover photo contest.

His entry features an aerial view of the Sea Girt Lighthouse with an American flag flying above the Atlantic Ocean, tying into the nation’s 250th anniversary.

Commissioner Director Thomas A. Arnone said voting remains open at MonmouthCountyTourism.com.

Gellman, a lifelong Monmouth County resident, said he is honored to help showcase the county’s beauty through his work.

The winning image will appear on the cover of the 2026 Travel Guide, which is promoted nationwide.

Votes can be cast at tourism.visitmonmouth.com/monmouth-county-2026-cover-contest-voting.

C ommunity n ew S

Animals Ready For Adoption

MONMOUTH COUN -

TY – The Monmouth County SPCA has lots of pets ready for adoption, including cats, dogs, and other animals.

Meeko is 1 year and six months old. He was an outdoor cat during this terrible winter, but since being rescued, has decided that he prefers the indoors. He’s comfortable with other animals but would be perfectly happy as the only one. He loves to explore and cuddle - and he loves treats more than anything, of course.

The MCSPCA only does adoptions in person (please bring all family members). They will ask you to fill out an Adoption Survey and speak with an Adoption Counselor to help find your

of MCSPCA

perfect match. They are located at 260 Wall Street in Eatontown. They can be reached at 732-542-0040.

Easter In The Park Celebration

HOWELL – Families are invited to celebrate spring at Howell Township’s annual Easter In The Park event set for March 21 at Oak Glen Park.

The festivities will run from 11 a.m. to 2 p.m., featuring egg hunts, live music, games, food, demonstrations, face painting and a petting zoo. A special appearance by the Easter Bunny is also planned.

Egg hunts will be divided by age group. Children ages 5 and younger will hunt from 11:30 a.m. to 12:30 p.m. Children ages 6 and 7 will begin at 12:30 p.m., followed by ages 8 to 10 at 1 p.m. In the event of inclement weather, the celebration will move to March 22.

Additional details are available through the Township of Howell at twp.howell.nj.us.

Vendor Applications Open For Monmouth County Fair

FREEHOLD – Applications are now being accepted for artists, crafters, commercial businesses and food vendors interested in participating in the 51st Annual Monmouth County Fair, one of the largest family-friendly events in Monmouth County and along the Jersey Shore. The five-day fair will take place Wednesday through Sunday, July 22–26, at the East Freehold Showgrounds on Kozloski

Road in Freehold.

Officials said vendor spots will be determined through lottery drawings. The lottery for food vendors is scheduled for March 25, while exhibitors, crafters and other commercial vendors will be selected in a separate lottery on April 16.

Application materials and additional details are available online at monmouthcountyfair.com.

Monmouth County Continues Challenge To Flood Rules

FREEHOLD – Monmouth County Commissioner Director Thomas A. Arnone said the county will keep fighting New Jersey’s REAL/PACT rules, arguing they would drive up rebuilding costs for homes, public buildings and roads in coastal areas.

Arnone said Monmouth joined Ocean

and Cape May counties in a lawsuit seeking to block the regulations. He also praised Senate President Nick Scutari for introducing SCR106, urging the DEP to amend or withdraw the rules.

Arnone said Monmouth County will continue its legal challenge until the rules are withdrawn.

p oli C e B lotter

Mother Of 3 Identified In Fatal Toms River Crash

By Jason Allentoff

TOMS RIVER – Funeral arrangements have been made for the 37-year-old Freehold mom of three, who was killed in a head-on crash on Route 9 in Toms River earlier this week.

Shamirah Nolan was identified in multiple news reports on Thursday, before the authorities put out the ID or any press releases.

Jersey Shore Online reached out to Nolan’s sister, Daaimah Parrish, who confirmed her identity and remembers her sister as someone whose personality lit up every room.

“She was the goofiest person ever,” Parrish told Jersey Shore Online. “To know her was just to love her.”

Nolan, born May 24, 1988, spent her life in

Freehold and worked as a certified nursing assistant. Parrish said she was driving to her overnight shift at Complete Care at Bey Lea when the crash occurred.

Jersey Shore Online reached out to the Ocean County Prosecutor’s Office. Spokesman Bryan Huntenburg said in an email, “normally, we wouldn’t release the names of the victim or the suspect while the incident is under investigation, but in this case, since the family put the name out there, I can confirm that Ms. Nolan was the victim. It is still under investigation.”

Authorities said Nolan was heading north on Route 9 around 11 p.m. on March 7 in a Honda Accord when a Volkswagen Jetta

struck a guardrail, crossed into her lane and slammed into her vehicle.

The Jetta’s driver, identified only as a man, was taken to Jersey Shore University Medical Center for treatment, prosecutors said. Investigators said responding officers observed signs of possible impairment. A blood sample was obtained at the hospital through a court-approved search warrant, according to the prosecutor’s office.

Relatives told the Asbury Park Press that Nolan’s three daughters — ages 17, 18 and 19 — were the center of her life.

Authorities said the probe remains active and that additional details are expected to be released later.

A GoFundMe has been set up to help the family with funeral expenses and expenses for Nolan’s children. You can find it at shorturl.at/JuJay.

Monmouth Ties Highlight Nonprofit Gala Mission

MONMOUTH COUNTY – One Life 2

Love, a New Jersey nonprofit with deep connections to Monmouth County, is getting ready for its 2026 community gala on May 7, an event organizers say showcases the power of local residents joining forces to support children and girls facing severe risk in New Delhi, India. The gala centers on the group’s mission

to protect vulnerable children, prevent child marriage and expand educational opportunities for girls. Organizers said money raised at the 2025 event helped remove more than 400 children from street life, safeguard hundreds of girls from early marriage and allow them to remain in school, and assist 158 high-risk young women in earning college degrees. Many of those graduates are now mov-

ing into professional careers, including teaching, medicine and law, according to the nonprofit.

The annual fundraiser has also drawn support from public officials. New Jersey state Sen. Vin Gopal attended the 2025 gala and praised the gathering as an example of how local leadership and community involvement can create change far beyond the Jersey Shore.

This year’s gala is expected to again feature strong participation from Monmouth County and the surrounding area. Planned highlights include a dollar-for-dollar matching partnership with the Samata Foundation, volunteer leadership from graduate counseling students at Monmouth University, and cultural performances by the Sanskriti Dance Association and local musicians.

m i C romedia n ew S

Long Live Local News!

Congratulations to Jersey Shore Online’s Stephanie Faughnan, honored with a 2026 Excellence in Community Media Award for her investigative reporting published by Jersey Shore Online and The Howell Times! Here she is with company VP Jason Allentoff at a special luncheon at TCNJ in Trenton.

Open Door Reopens In Downtown Space

FREEHOLD – Freehold Area Open Door has reopened in a larger home at 80 Throckmorton St. in Downtown Freehold, nearly doubling its previous space after almost 40 years down the street.

The nonprofit said the expanded facility was designed to better serve clients and volunteers as the number of families it helps each month has grown tenfold. After a brief closure for the move, the pantry resumed service and is now open from 10:30 a.m. to 2 p.m. Monday through Thursday.

A public grand reopening is scheduled for May 30 from 1 to 4 p.m. at the new location.

Executive Director Geralyn Fragget -

ta-Drury said the move from 39 to 80 Throckmorton St. allows the organization to build on its mission of serving neighbors with compassion, privacy and dignity.

Board President Brian Allain said the relocation reflects years of work by staff and volunteers and that the event will feature a “Double Your Donation” campaign to help meet rising need.

One local resident said Open Door became a lifeline when grocery shopping became difficult, adding that the pantry’s staff, volunteers and donors have helped make sure seniors continue to receive needed food and supplies. More information is available at freeholdopendoor.org.

R.C. Shea & Assoc. Inside The Law

Recognizing The Signs Of Physical Abuse In Nursing Homes And What Families Can Do

By: Michael J. Deem, Esq. R.C. Shea & Associates

Placing a loved one in a nursing home is often one of the most difficult decisions a family can make. Families trust that the facility will provide proper medical care, supervision, and a safe living environment. Unfortunately, physical abuse in nursing homes does occur, and it is not always immediately apparent. Understanding the warning signs—and knowing how to respond—can help protect vulnerable residents and ensure that wrongdoing is addressed.

Physical abuse in a nursing home may involve hitting, pushing, slapping, rough handling, or the improper use of restraints. Abuse can also occur when residents are handled aggressively during routine care activities such as bathing, transferring from bed to wheelchair, or repositioning. Many nursing home residents may suffer from cognitive impairments or fear retaliation, which can make them reluctant or unable to report abuse themselves.

Family members and visitors often play a crucial role in identifying potential mistreatment. Certain physical signs should raise immediate concern. Unexplained bruises, cuts, welts, or fractures may indicate that a resident has been physically harmed. Injuries that appear repeatedly or in unusual locations—such as the inner arms, back, or neck—may be particularly suspicious. Frequent falls that are not properly documented may also be a warning sign that a resident is not being

FREEHOLD – Monmouth County officials said the documentary “Monmouth County at War: Rebels, Raiders, and Revolution” will premiere March 26 at 1:30 p.m. at Asbury Lanes, 209 Fourth Ave., in Asbury Park, during the Garden State Film Festival.

Produced by the Monmouth NJ 250 Committee and directed by local filmmaker Adam Worth, the film examines Monmouth County’s role in the Revolutionary War, including the Battle of Monmouth, the Black Brigade led by Col. Tye, smuggling networks and the divisions that turned the conflict into a personal

Michael J. Deem, Esq.

safely handled or supervised.

Behavioral changes can also signal that something is wrong. A resident who suddenly becomes withdrawn, fearful, anxious around certain staff members, or reluctant to speak in front of caregivers may be experiencing abuse. Torn clothing, damaged personal belongings, or signs that a resident has been restrained without medical justification may also indicate improper treatment.

If you suspect physical abuse, it is important to act quickly. Start by documenting what you observe. Take photographs of visible injuries when possible, note the dates and details of concerning incidents, and keep records of any conversations with nursing home staff. You should also report the issue to the facility’s administration and request that an incident report be prepared.

Suspected abuse should also be reported to the appropriate state agency responsible for regulating nursing homes, such as the Department of Health or Adult Protective Services. These agencies can investigate allegations and take corrective action when necessary.

If a resident has been injured due to abuse or neglect, consulting an experienced personal injury attorney may help families understand their legal options and hold negligent facilities accountable. Call R.C. Shea & Associates today for a free consultation. 732 505-1212.

Dear Pharmacist

GLP-1 Medications And Hair Loss: What’s Really Happening?

By Suzy Cohen, R. Ph.

GLP-1 medications like semaglutide have helped millions of people lose weight and improve metabolic health. Appetite decreases temporarily. Blood sugar stabilizes. Waistlines shrink. For many, it has been life-changing. For others, they have had to abandon treatment due to side effects. It turns out weight loss isn’t the only thing that can thin out.

Here’s the thing, some patients are noticing something unexpected if they take it for awhile.

More hair in the brush. More shedding in the shower. Thinner temples. So the question naturally comes up: Is the medication causing hair loss?

In clinical trials for semaglutide, hair loss was in fact reported in about three percent of adults taking the medication compared to about one percent on placebo. When the body undergoes rapid weight loss, significant calorie restriction, illness, surgery, or emotional strain, it can cause your body to put hair follicles into a resting phase (as opposed to growth phase) leading to hair loss a few months later.

Notice that timing.

Hair shedding often begins two to three months after the metabolic stress occurs.

With GLP-1 medications, rapid weight loss is common. Calorie intake often drops significantly. Protein intake will likely fall as well. Micronutrient status can decline, particularly losses in iron, zinc, B vitamins, and essential fatty acids. All of these nutrients play a role in maintaining healthy hair growth cycles.

In other words, the medication may not be directly toxic to hair follicles. The metabolic

shift and nutritional changes that accompany weight loss are more likely contributors. There is another factor to consider. GLP1 medications alter gastric emptying by slowing it down, and they suppress your appetite. Some folks eat far less than they realize, or mean to especially relative to how they used to eat.

And when protein intake drops below what the body needs, it prioritizes essential organs over hair production. Hair is not vital for survival, so it is often the first to show strain.

The good news is that it’s temporary. Once your nutrient status improves, and weight loss slows, hair growth should resume after several months.

If you notice increased shedding, it’s reasonable to evaluate iron stores, ferritin levels, protein intake, and overall nutritional adequacy. In some cases, slowing the rate of weight loss can also reduce stress on the hair growth cycle.

Hair shedding alone is not usually a reason to panic or abruptly discontinue therapy without a thoughtful discussion with your clinician. However, any concerning symptoms, particularly those involving severe abdominal pain or possible pancreatic complications, should always be evaluated promptly. The bigger lesson here is that physiology is interconnected. When metabolism shifts quickly, other systems respond.

If you would like to explore this topic in greater depth, including the specific mechanisms behind hair shedding and strategies to protect nutrient status during weight loss, I have written a more comprehensive article on my website along with many archived pieces on metabolism, hormones, and laboratory testing. You can find it at suzycohen.com.

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2026 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

struggle among neighbors. Officials said the documentary uses expert interviews and footage from historic locations across the county to show how the war reshaped local communities.

County Clerk Christine Giordano Hanlon and Commissioner Director Thomas A. Arnone, both co-chairs of the MonmouthNJ 250 Committee and executive producers of the film, said the project highlights Monmouth County’s significance as the nation approaches its 250th anniversary on July 4, 2026. Get tickets at gsff.org.

CLASSIFIEDS

Real Estate

Thinking of Selling? - Don't be misled! ~ Hire an agent whose 1st priority is to get you more money ~ Call me. ~YOU'LL SAVE THOUSANDS~ www.listforlessnj.com or just call me - Joe S. 609-713-1727. (16)

Adult Community Whiting - Crestwood Village 5. 55+. Larger 2 BD, 1 BA, powder room, porch, washer/ dryer, garage. No pets. No smoking. $1,700 plus utilities. 848-326-0105. (17)

For Sale

2019 Jayco Jayflight Camper - 34 feet. Excellent condition. 3 slides. 2 theater chairs, recliners, 50"TV, fire place, king size bed, 2 AC's, 50 AM service, king size sofa-bed. 732-644-3067 or 732-644-3260. (17)

Items For Sale

(14)

Items Wanted

$$$ WANTED TO BUY $$$

Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732849-6068 (new number). (t/n)

COSTUME/ESTATE JEWELRY

Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n)

CASH PAID!! LP records - stereos, musical instruments, guitar, saxophone, CD’s, reel tapes, music related items. Come to you. Brian cell 732-804-8115. (19)

CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)

CA$h PAID For OLD 45 RPM RECORDS - R and B, doo wop, soul, rock and roll, and rockabilly. 909-938-4623, 8 a.m. - 8 p.m., bobo78rpm@verizon.net. (13)

Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (t/n)

Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)

Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-abrac. Call Jason at 609-970-4806. (t/n)

Help Wanted

Magnolia Gardens Assisted LivingIs hiring a full and part time Dietary Aides If interested, please email resume to HR@magnoliatr. com or call us at 732-557-6500. You can also visit us in person at 1935 Route 9 Toms river 08755. (16)

Laundromat Attendant - For FT/ PT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (t/n)

Certified Home Health AidesNeeded for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n)

HELP WANTED - Sheet metal installers wanted for commercial HVAC company located in Jackson. Mechanics should have a minimum of 5 years field experience. We will train apprentices as needed for those looking to learn a trade. No experience required. $18.00 to start. Send resume to bsellinger@mammothmechanical. com or call 732-833-7223. (16)

Services

PAINTING By Neat And Meticulous European Craftsman - who will beat any written estimate. Senior discounts. Interior, exterior. Call 732-506-7787, cell 646-643-7678. (t/n)

Handyman Solutions - Affordable prices that are budget friendly. All phases of Home Improvement and Repairs. Carpentry • Laminate Flooring • Painting • Drywall • Doors • Windows • Siding • Hand and Vinyl Railings • Decks • Minor Plumbing/Electrical and more. Licensed Insured. 609-384-9030 (50)

INCOME TAXES - Toms River Firm. 30 Years Experience. Personal and Small Business Returns. $100 Off With This AD. Call for an appointment 732-270-6505. (16)

YMT Vacations. Over 50 guided tours available. Affordable, social and stress-free travel designed for mature travelers. Our tours include accommodations, transportation, baggage handling, sightseeing, entrance fees, a professional Tour Director and select meals. For a limited time SAVE $250 on all tours. Call YMT today. 1-866-296-9071 (t/n)

PERSONAL GARDEN ADVICE FOR SENIORS - Home visits to assess winter plant damage and provide clear, practical advice on plant care, pruning, garden planning, houseplants and creating beautiful seasonal interest. Experienced Nurseryman/Trained Master Gardener. Joseph Pezzano – Call for appointment 732-232-8144. (15)

Life Coach - Wondering how to handle a situation? Talk it out with me. $25 for 1 hour. Arm’s length support unique to you. Melissa Lekas, 732-754-4891. (14)

Joe's Handyman ServicePainting, powerwashing, electrical, plumbing, light hauling, cleanouts. 732-859-9266. (17)

Recovering from narcissistic abuse? - Kind, Christian compassion from one who understands. Ladies only. Call Adriana 732-231-4818. (18)

THE RIDE GUY- Takes you anywhere! No limits. Comfy mini-van. References. Call Charlie 732-216-3176 or Email: cr@exit109.com. Let's Go! (t/n)

Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (42)

MASON CONTRACTOR - All types of mason work, steps & porches, walkways, patios, pavers, brick & block work.Quality work since 1975. CALL KEN 908-964-7526. (16)

Services

PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n)

Housecleaning - Laundry, window, carpet, office cleaning, food shopping, painting. Call 732-3304189 or 848-287-3944. (1)

APlus Home Improvements - Over 30 years experience. Everything from small handyman tasks to large renovations. Fully insured and licensed. Seniors 10% off any job $500 or more. Lic #13VH11453600. No job too small give us a call. 908-278-1322. (17)

Handyman Service - Carpentry, masonry, repairs, painting. 732-6743346. License #13VH03469200. (41)

DIRECTV - All your entertainment. Nothing on your roof! Sign up for Directv and get your first three months of Max, Paramount+, Showtime, Starz, MGM+ and Cinemax included. Choice package $84.99/mo. Some restrictions apply. Call DIRECTV 1-877-557-1213 (t/n)

Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (t/n)

Learn To Play The - Flute, clarinet, saxophone, trumpet, trombone, or drums, from a NJ State Certified Teacher of Instrumental Music, in your home! Call 732-3504427 for more information. (7)

Lightning Strike Electric - You can rely on us to get the work done! Service/panel upgrades switches, outlets, dimmers, spot lights, fans & more! Call Dmitriy 856-631-7519. lightningstrikeelectric. com. Lic #34EI00941600. (t/n)

DO YOU WANT YOU CAR TO LOOK NICE AND SHINECALL LENNY < Lenny's Mobile Auto Detailing 908-868-4609. (46)

Fix And Build It - All while being fair and honest. Call and I'll show up and will beat anyone's price. Discount for Vets, Police, Fire and EMS. Home builder for over 25 years. Tony 201-303-7923. (10)

Prepare for power outages today with a Generac Home Standby Generator. Act now to receive a FREE 5-Year warranty with qualifying purchase. Call 1-833-901-0309 today to schedule a free quote. It’s not just a generator. It’s a power move. (t/n)

Money - Learn penny stock trading, create E-trade account, charting and buy/ sell positions. $75. Free intro. Call with questions 973-223-8840, Herb. (14)

Affordable Landscaping - Spring Cleanups, Complete lawn maintenance, Sod & seed lawns, Shrubs & tree pruning, Topsoil & mulch and much more. 732-808-7477. (t/n)

"Stick With the Man That Covers Your Can! - Residential and Commercia Pump-outs FREE 1 year supply of enzyme treatment with each septic pumpout. Septic Inspections. Septic System Installations and All Repairs. Grease Traps installation and pump outs. Tank Abandonment and Demolition. 24 Hours Emergency Service! 732-244-0189. (5)

Garden State Property Maintenance - All yard work. Tree-trimming and removal, stump grinding, pavers, decks, flower beds, weeding. 609-661-5470. (t/n)

around the JerSey Shore

Garden State Film Festival Unveils Lineup For 24th Annual Event

JERSEY SHORE – The Garden State Film Festival will mark its 24th year March 26-29, presenting more than 200 films from 19 countries at venues in Asbury Park and Cranford. The four-day event will also include filmmaker parties, live podcasts, industry panels and networking opportunities.

The opening night feature, “The Legend of Juan Jose Mundo,” follows a largerthan-life Spanish exchange student whose

JACKSON – Six Flags Great Adventure will open to the public March 28 and has announced a major overhaul of The Boardwalk, a reworked area inspired by a classic shorefront destination. The late-spring project will bring new rides, updated dining options and other improvements as part of a broader multiyear investment plan that also includes construction of a new roller coaster targeted for 2027.

presence leaves a lasting impression. Centerpiece films include “Brothers on Three,” about the culture surrounding West Point’s rugby program, and “Stronger Than You Think,” which chronicles Ali Truwit’s recovery after a shark attack and her quest to make the U.S. Paralympic team. The festival will close with “Lucky Jack,” a documentary about a high school dropout who rises to become a neurosurgical resident at a top New York City

hospital.

Actors and filmmakers expected to attend include Alexandro Byrd, who stars in the opening night film; Annabel O’Hagan of the series “Fallout,” featured in “The Door;” and Havilah Malone, who wrote and stars in “I’m in Love.” The documentary “A Place of Honor,” directed by Academy Award winner Vanessa Roth, features Vietnam War Medal of Honor recipients Jack Jacobs and David

Six Flags Great Adventure Sets Opening

The season will begin with a new preview night for 2026 season passholders and members from 5 p.m. to 9 p.m. on March 27, offering early access to select rides, the first coaster trips of the year and a look at seasonal additions and park upgrades. The event will be free for 2026 passholders and members.

Opening day will also launch the new Safari Spring Break Celebration, running from

March 28 through April 12, with animal encounters, family entertainment, themed activities and photo opportunities inside the amusement park. The celebration also marks the return of Safari Off-Road Adventure access from within the park, where guests can see more than 1,200 animals from six continents, including elephants, rhinos, tigers, giraffes and lions.

Other upgrades this season include new

Drummond. Jason Fisher, founder and CEO of StageRunner and former head of production for several major media companies, will serve as the festival’s honorary chair. The festival will also honor Tim Byrne, principal of The Wilson School in Sayreville, as Educator of the Year for using filmmaking to help students from diverse backgrounds connect and communicate. More information is available at gsff.org.

track sections on El Toro, stronger Wi-Fi and refreshed dining locations. Wild Safari Base Camp and Savannah Sunset Resort return April 3, and the park is promoting a limited-time spring sale featuring a 2026 Gold Pass for $70, which includes access to Great Adventure, Wild Safari and Hurricane Harbor, plus parking, discounts and admission to select nearby parks. For more info, visit sixflags.com.

FUN & GAMES SUDOKU

CROSSWORD PUZZLE

Forest denizens

Not slack

“Time to go!” 7 One of Eve’s sons 8 Sounding congested

Ballpark figures

Adulated ones

Climactic beginning? 21 Challenge for 64Down students

9 Pretended 10 Third-party abbr. 11 Self-identifier such as “ze” or “hir” 12 “My Soft Machine” singer Parks 13 Played scissors against rock, say

Book between Jonah and Nahum

Neither partner

Notable times

Paper orders

Hairstyle with a uniform length

Streets of Rage game company 45 Baseballs and basketballs, but not rugby balls 47 Substantial

Health class topic

Nabe south of Pasadena

Bar mitzvah figure

Application to chapped lips

Clarinet kin

Fringe group

Nautical call

Swipe

Subj. for some citizenship applicants

__ lime pie

Poetic contraction

Classic TV’s “Kate & __” 30 “Thanks for the info” 31 Turtlelike Mario Bros. foe

ARIES (March 21-April 19): Get staged; a debut of sorts could happen within a week, and Universal stars are moving into a very helpful zone. Talking through something with a friend could shed important light.

TAURUS (April 20-May 20): Associations with groups could be highlighted, along with your social network in general. Consider if more response is needed to a recent issue. An idea for the workspace could inspire you in a more personal way.

GEMINI (May 21-June 20): You might feel you have a clearer path ahead after you finish mop-up on some challenges that should be nearly in your rear-view now. Seek out and share inspiring ideas that can make a difference.

CANCER (June 21-July 22): A Sunday getaway or starting to plan your next bucket list adventure could be on your agenda today. A deeper understanding of some shared dynamics could open the way for greater cooperation.

LEO (July 23-Aug. 22): If someone has fallen by the wayside due to disloyalty, that’s how inner circles get pruned. Once they show you who they are, remember it. A partner or someone close could have the perfect answer or insight.

VIRGO (Aug. 23-Sept. 22): An intuition on how to get something done could bring a new method to light. A relationship could be in some clear air after recent ups and downs. If you’re dating, expect a mixed bag of potentialities.

FOR THE WEEK OF MARCH 21 - 27

BY JERALDINE SAUNDERS

OMARR’S ASTROLOGICAL FORECAST

LIBRA (Sept. 23-Oct. 22): Tune into your health and let self-care feel natural and flowing if you have that luxury, no need to please anyone else — of course tasks remain to be fulfilled too. Allow yourself to express what wants to come out.

SCORPIO (Oct. 23-Nov. 21): Something instinctive could slide into place in your living space, creating greater comfort and a new sense of peace. You may be shedding layers of peer pressure and learning your unique way of being.

SAGITTARIUS (Nov. 22-Dec. 21):

Share your insights but don’t be attached to how they are received in the moment, sometimes the best you can do is plant a seed. Continue to build your foundation for operating in the world.

CAPRICORN (Dec. 22-Jan. 19): While it can be hard to separate out biases and assumptions from tangible facts, it’s important you do just that when it comes to money matters. Not every desire will build what you want long-term.

AQUARIUS (Jan. 20-Feb. 18): Confidence plus clear guidance is a powerful combination now, expect some respect for all that you bring to the table. Financial matters may need to be pursued alone or with a new advisor or mentor.

PISCES (Feb. 19-March 20): If you can dedicate a little time to self-exploration today, a key insight could drop into place. It’s worth making the time if you possibly can. Continue to assert your independence and authenticity.

AS THE WEATHER EARNS UP. IT’S TIME FOR A CALIFORNIA CLASSIC

As the author of “The Cuisine of California” and “The California Cook,” I have researched California cooking history throughout the 20th century. From patio cooks to garden salads, modern California Cuisine has evolved a lot. This succulent swordfish dish originally relied on mesquite wood to add a smokey sweet flavor to the marinated fish. Today, I cook it on a gas grill or stovetop grill with the tangy, sweet-tart flavor contrast of lemon, garlic and fresh ginger. As the weather warms up, this would be nice to barbecue on your outdoor grill.

Swordfish has a high mercury level and is recommended to be eaten occasionally (once a month or less), but is worth enjoying on occasion with this zesty marinade. You can use other firm-fleshed fish like shark, tuna, and halibut with this marinade.

I have often accompanied this dish with a full-bodied Napa chardonnay, but as time has gone by I prefer a California or New Zealand sauvignon blanc or a French Sancerre with the fish. Try different varietals and see which one you prefer. Serve with vegetable rice or couscous and a saute of zucchini and carrots.

SWORDFISH IN LEMON - GINGER MARINADE

Serves 6

Note: Lime juice and zest may be substituted for lemon.

6 swordfish steaks, 1/3 to 1/2 pound each and no more than 1 inch thick

For the marinade:

1/2 cup lemon juice

2 medium cloves garlic, minced

1 1/2 teaspoons minced fresh ginger

1 teaspoon finely chopped lemon zest

1 tablespoon olive oil

2 tablespoons oil

Salt and freshly ground black pepper

1. Combine marinade ingredients in a medium bowl. Whisk until blended. Taste for seasoning. Remove 1/4 cup of marinade for finishing the swordfish.

2. In a large, shallow nonaluminum dish, arrange fish steaks and pour marinade over. Marinate fish for 2 to 4 hours in refrigerator

3. Prepare barbecue for medium-heat grilling or heat grill pan. Remove fish from marinade. Grill fish about 3 inches from flame 3 to 5 minutes on each side, depending upon their thickness. Place the fish on serving plates.

4. Heat remaining marinade in a small saucepan over medium heat. Pour some of the remaining marinade over each steak. Garnish with parsley springs. serve immediately

Advance preparation: The dish may be made ahead through Step 2 up to four hours ahead. Refrigerate.

(Diane Rossen Worthington is an authority on new American cooking. She is the author of 18 cookbooks, including “Seriously Simple Parties,” and a James

contact her at www.seriouslysimple.com.)