By Chef Lachelle Cunningham
Cannabis is ... Cannabis is ...
But when you eat it, it hits different. Stronger. Slower. Deeper.
This ain’t about getting too high and stuck on the couch.This is about knowing your body, your dose, and your why.
We now c was born
Start low. Stay curious.
Let the plant meet you gently.
This guide is your vibe-check before the first bite.
How much THC do you actually need?
�� 2.5mg – 5mg “I just wanna vibe.”
�� 5mg – 15mg “I’m ready to glide.”
Light, chill, functional. Great for beginners and social flow.
Body high, creative energy, longerlasting feel.
��15mg – 25mg “I’m tryna ride.”
��25+mg “I’m on a mission.”
You can always eat more. You can’t eat less.
And edibles take time—1.5 to 2 hours—so chill.
Strong effects. Heavier body feel. Not for newbies.
Intense. Long- lasting. Best for high-tolerance folks who know their limits.
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No pressure. No peer pressure.
Label infused foods.
Keep non-infused options on deck. And always check before you bite no surprise highs. 5 5
Know your zone.
FIRST OF ALL: YOU’RE GONNA BE OKAY.
Label everything
Hydrate often
Keep out of reach of kids & pets
Don’t mix with alcohol
Test small batches
Be kind to your body
