September 2016
IN THIS ISSUE... Page 24
What is MS???
The science behind the dehabilitating disease
Page 12
Build Your Core!
Ab workouts that will concentrate your efforts to strengthen these important muscle groups
metrofitnessmag.com
Page 16
New Beginnings
Julie Jean offers fitness for a wide range of people; both beginners and serious lifters, with child care on their minds.
THIS ISSUE’S COVER FEATURE