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JANUARY | FEBRUARY 2026

OLD NORTH STATE OF MIND ________________________ OLD NORTH STATE CLUB

YOUR CLUB HOURS OF OPERATION CLUBHOUSE ADMINISTRATIVE OFFICES

OLD NORTH STATE CLUB STAFF David Wilson | General Manager dwilson@oldnorthstateclub.com Justin Mathers | Director of Golf Operations jmathers@oldnorthstateclub.com

Monday - Friday | 9:00 am - 5:00 pm Saturday | Closed Sunday | Closed

Kris Dietrick | Executive Chef chef@oldnorthstateclub.com

CONCIERGE

Sarah Sifford | Communications Coordinator communications@oldnorthstateclub.com

Wednesday - Friday | 4:00 - 8:00 pm Saturday | 9:00 am – 9:00 pm Sunday | 9:00 am – 3:00 pm

MEN'S LOUNGE Thursday - Saturday | 11:00 am - 6:00 pm Sunday | 11:00 am - 3:00 pm

CLUBHOUSE DINING

Skylar Yon | Catering & Events Manager catering@oldnorthstateclub.com

Chad Flowers | Triad Membership Director cflowers@mcconnellgolf.com Chris Chapman | Golf Course Superintendent cchapman@oldnorthstateclub.com Chris Callicutt | Director of Sports & Wellness ccallicutt@oldnorthstateclub.com Marickquis Ridenhour | Accounting Manager mridenhour@oldnorthstateclub.com Roxann Phillipy | Lodging Manager lodging@oldnorthstateclub.com Michael Gutterson | Dock Master marina@oldnorthstateclub.com

CONTACT LIST

Monday | Closed

Administrative Office: 336.461.4447

Tuesday | Closed Wednesday - Thursday | 11:00 am - 8:00 pm

Dining Reservations: 336.461.4447

Friday - Saturday | 11:00 am - 9:00 pm Sunday | 10:00 am - 3:00 pm

Club Manager: 336.461.4447 x 225

Membership Information: 919.601.2940 Catering and Events: 336.461.4447 x 232 Golf Shop: 336.461.2610

MARINA HOURS Thursday - Sunday | 9:00 am - 5:00 pm

Marina: 336.461.4456 Lodge Reservations: 336.461.2477 Accounting Office: 743.202.2952 ONSCA Office: 336.461.5344

RACKET SPORTS PRO SHOP HOURS M/T/Th/F | 9:00 am - 3:00 pm Saturday | 9:00 am - 1:00 pm Wed/Sun | Shop Closed (Courts Open, weather permitting)

Turn House at #10 Tee: 336.461.2614 Old North State Realty: 336.461.4492

IN THIS ISSUE Your Club...……………….……………..….……................…….....….…....2 Club Updates...........................................................................3 From the Kitchen....................................................................4 Clubhouse Events..............……….........….…........................5-6 Inside McConnell Golf......................................................7-8 Tee it Up..............................................................................9-11 Recreational News........................................................12-14 Marina.....................................................................................15 Cookies of the Month.......................................Back Cover

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CLUB UPDATE A MESSAGE FROM YOUR GENERAL MANAGER Winter at Old North State Club: North Carolina’s Seasonal Charm Dear Members, I hope everyone had a truly magical holiday season. It was wonderful to see so many of our members and their families attend the Tree Lighting, Santa Brunch, Wine Expo, Tough Day, and Christmas Party. We hope you enjoyed these events as much as our team enjoyed planning and bringing them to life. Happy New Year!! It is hard to believe that 2025 is now in the rearview mirror. Throughout the year, we were fortunate to invest capital into several important projects and improvements, including new terrace furniture, custom wine lockers, updated culinary and bar equipment, renovations to one of the marina docks, and the installation of the new driving range mat Tee Line. Capital requests have already been submitted for this year, and we are hopeful to continue making meaningful improvements throughout the Club. Looking ahead, Skylar, Chef Kris, Lisa, and I are excited to begin planning a variety of events for 2026. We hope you will join us and support their creative ideas. As always, events will be available to view and reserve online. Please note that the 48-hour cancellation policy will continue to apply to select events. Due to the strong attendance and growing interest in our Holiday Weekend Celebrations, we plan to increase seating so more members can enjoy these occasions. Chef Kris and I will also continue planning wine dinners and tastings. We are currently exploring opportunities with several vineyards that may be able to bring their winemaker for a special event. The Wine Expo was a tremendous success and very well received by our membership. We are also working to secure a date for another Buffalo Trace event. I look forward to seeing everyone around the Club in the new year!

Cheers, David M. Wilson General Manager

AN ANNOUNCEMENT FROM YOUR GENERAL MANAGER We are excited to officially welcome Sarah Sifford to the Old North State Club team as our new Communications Coordinator! Sarah joined our team as a server and quickly distinguished herself through her professionalism, attention to detail, creativity, and strong connection with our membership. Her ability to learn, lead, and consistently go above and beyond made her a natural fit for this role, and we are thrilled to support her continued growth within the Club. In her new position, Sarah will be overseeing member communications and helping to enhance how we share information, events, and updates with you. Over the coming weeks, you will begin to see a transition in Club communications coming directly from Sarah as she works to ensure messaging is timely, clear, and engaging. Please join us in congratulating her as she steps into this new role. Should you need to reach her, Sarah can be contacted at communications@oldnorthstateclub.com. We look forward to all that Sarah will bring to the role and the continued growth of our communications program.

OLD NORTH STATE OF MIND

Sarah Sifford Communications Coordinator

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A MESSAGE FROM YOUR CATERING & EVENTS MANAGER I am so excited to kick off the new year and share all the amazing experiences we have planned for our members! From lively social events to intimate wine dinners and everything in between, 2026 is shaping up to be full of celebrations, connection, and memorable moments. There’s nothing more rewarding than helping our community come together, celebrate life’s milestones, and create memories that last long after the evening ends. One of the most rewarding parts of my role is helping our members bring their visions to life — whether it’s a private party, a catered event, or an intimate dinner for family and friends. There’s something truly special about being part of those moments where joy, laughter, and celebration come together, and I feel so fortunate to create experiences that our members will remember for years to come. Thinking about hosting a private dinner, family celebration, or other special event? I would be delighted to help bring your vision to life. Contact me at catering@oldnorthstateclub.com to begin planning. There’s so much to look forward to this year, and I can’t wait to celebrate alongside all of you!

Skylar Yon Catering & Events Manager

FROM THE KITCHEN A MESSAGE FROM YOUR EXECUTIVE CHEF I would like to sincerely thank our membership for the continued support you have shown to my team. Your enthusiasm and encouragement mean a great deal to us, and we truly enjoy creating memorable dining experiences for you. We have several fun and exciting events coming up, and I am especially looking forward to the new year and the opportunity to introduce new ideas and offerings. In January, we will be hosting a wine seminar in partnership with 3 Keys Distributing. The seminar will be led by owner Woody French, whom I have had the pleasure of working with for many years. Woody brings a wealth of knowledge and passion for wine, and the theme of the evening will be “Some of the Best Wines You’ve Never Heard Of.” It promises to be both informative and a lot of fun. Valentine’s Day this year will feature a special Wine Dinner, including a five-course menu with thoughtfully paired wines for each course—an evening designed to be both intimate and memorable. For the month of January, our seafood theme will highlight a Calabash-style menu, featuring classic Calabash dishes and traditional sides. As we approach spring, we will also be refreshing the menu toward the end of February, and we are excited to share these seasonal updates with you.

Kris Dietrick Executive Chef

Thank you again for your continued support, and I look forward to seeing you at the Club.

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JANUARY EVENTS

FRIED CHICKEN NIGHT Friday, January 2 | 5:00 - 9:00 PM | $24 Fried Chicken Night returns with an elevated twist that highlights bold flavors and classic comfort. Savor the same crispy, golden fried chicken you know and love, now accompanied by a delicious variety of sides that bring extra richness and excitement to your meal. Whether you’re enjoying your longtime favorites or exploring something new, this refreshed comfort night continues to offer a satisfying and memorable dining experience. House Salad Fried Chicken Mashed Potatoes Gravy Mac and Cheese Southern Style Green Beans Biscuits Cornbread Banana Pudding Cookies

COMEDY NIGHT STARRING DALE JONES Saturday, January 17 | 7:00 PM | $50 Ticket Price Only Buffet Available 5:00 PM | Adults $34 | Kids 6-12 $17 We are excited to invite you to a special Comedy Night at ONSC with Dale Jones — an evening designed for great food, great company, and even better laughs. The night begins at 5:00 PM with an optional buffet for those who would like to make an evening of it. The buffet is $34 per person and is a perfect way to relax, enjoy a good meal, and settle in before the comedy begins. Shortly after, the live comedy show will take the stage, featuring stand-up that’s guaranteed to keep the room laughing. Tickets for the show are $50. Whether you choose to join us for dinner, the show, or both, this is meant to be an easy and enjoyable night out — no planning, no rushing, just good humor in a great setting. Reservations are requested

Reservations are requested

SEAFOOD NIGHT Friday, January 30 | 5:00 - 9:00 PM | $48

BIRTHDAY NIGHT Thursday, January 8 | 5:00 - 8:00 PM Celebrating a January birthday? We’d love to celebrate with you! Join us by the lake for a relaxing and festive meal, and enjoy a complimentary entrée on us in honor of your special day. Whether you're marking the occasion with friends, family, or a quiet moment by the water, let us help make your birthday feel extra special. Simply let us know it's your birthday month when you arrive—we can’t wait to celebrate with you! Reservations are requested

Join us for a relaxed yet refined evening celebrating classic coastal seafood and timeless comfort. This is the kind of night that feels both familiar and special—beautifully prepared dishes, warm hospitality, and flavors that invite you to slow down and enjoy every bite. From fresh, light beginnings to rich, satisfying seafood favorites, the evening is designed to flow effortlessly—perfect for catching up with friends, lingering over conversation, and savoring a meal that feels like a getaway without leaving the comfort of your neighborhood. It’s coastal tradition with country club polish: welcoming, indulgent, and just the right amount of elevated. Come hungry, stay awhile, and enjoy a night where great food sets the tone for a great evening. Reservations are requested

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FEBRUARY EVENTS

FRIED CHICKEN NIGHT Thursday, February 5 | 5:00 - 8:00 PM Fried Chicken Night returns with an elevated twist that highlights bold flavors and classic comfort. Savor the same crispy, golden fried chicken you know and love, now accompanied by a delicious variety of sides that bring extra richness and excitement to your meal. Whether you’re enjoying your longtime favorites or exploring something new, this refreshed comfort night continues to offer a satisfying and memorable dining experience. Reservations are requested

VALENTINE’S DAY CELEBRATION Saturday, February 14 | 5:00 - 9:00 PM | $125 Celebrate love in the most beautiful way this Valentine’s Day at the Club. Join us for an elegant evening of exceptional cuisine, thoughtful details, and a warm, intimate atmosphere designed for savoring special moments together. Our culinary team has crafted a refined menu featuring exquisite flavors and artful presentation, perfectly paired with impeccable service. Whether it’s a cherished tradition or a new way to celebrate, we invite you to relax, indulge, and create memories to treasure long after the evening ends. First Course: A Trio of Shrimp, Tempura, Shrimp Turnover with Shrimp Mousse, Preserved Lemon Cream Sauce and Micro Cilantro Paired with: Freemark Abbey Sauvignon Blanc

BIRTHDAY NIGHT Thursday, February 12 | 5:00 - 8:00 PM Celebrating a February birthday? We’d love to celebrate with you! Join us by the lake for a relaxing and festive meal, and enjoy a complimentary entrée on us in honor of your special day. Whether you're marking the occasion with friends, family, or a quiet moment by the water, let us help make your birthday feel extra special. Simply let us know it's your birthday month when you arrive—we can’t wait to celebrate with you! Reservations are requested

Second Course: Pan Seared Sea Bass with Tomato-Parmesan Risotto, Browned Butter Cream Sauce and Wilted Arugula Paired with: Martinelli Chardonnay Bella Vigna Third Course: Roasted Pork Tenderloin with Exotic Mushroom Strudel, Potato Cake and Red Wine Demi-Glace Paired with: Hartford Court Pinot Noir Reserve Fourth Course: Grilled NY Strip with Whipped Yukon Gold Potatoes, Roasted Heirloom Carrots and Port Wine Reduction Paired with: Arrowood Cabernet Sauvignon Knights Valley Fifth Course: Chocolate Iced Truffle Filled Cupcake with Chocolate Sauce and Brownie Cookie Paired with: Kerr Cellars Cabernet Sauvignon Reserve Reservations are requested

COMEDY NIGHT STARRING ALAN SCHUBOWSKI

BURGER NIGHT

Saturday, February 21 | 7:00 PM

Friday, February 13 | 5:00 - 9:00 PM | $23

Join us for an unforgettable evening of fantastic food and nonstop laughter with nationally acclaimed comedian Alan Schubowski, a Brooklyn native raised in Miami who has spent the last 30 years performing stand-up across the country. A regular at the legendary Comedy Store in Los Angeles, Alan has also appeared on An Evening at the Improv and in two Steve Martin comedy specials. Don’t miss this chance to enjoy top-tier entertainment right here at the Club! Tickets are $50 per person and limited to 100 seats, so be sure to reserve early. A delicious dinner buffet will begin at 5:00 PM for $35, with the show to follow at 7:00 PM. Reservations are required for both dinner and the show, and dinner seating will be limited!

Get ready for a deliciously good time—Burger Night is back! Join us for an evening dedicated to juicy, handcrafted burgers hot off the grill, piled high with all your favorite toppings and served alongside classic sides. Whether you’re craving something traditional or feeling adventurous with one of our chef’s featured creations, there’s a burger with your name on it. Gather your family, meet up with friends, and let us handle dinner while you enjoy great food, great company, and a relaxed night at the Club. Reservations are requested

Reservations are requested

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INSIDE MCCONNELL GOLF Inside McConnell Golf brings you a closer look at everything happening across our family of clubs. With each newsletter edition, we’ll highlight company-wide initiatives, exciting updates, ongoing renovations, member-focused improvements, and key marketing news — all in one place. Stay informed, be part of the story, and see what’s buzzing around McConnell Golf.

2026 GOLF SCHEDULE COMING SOON

MCCONNELL GOLF, THE MAGAZINE: FALL/WINTER The 2025 Fall/Winter edition is now available! With over 10,500 readers across 12 markets, the magazine embodies the community spirit of McConnell Golf. Each edition features engaging member stories, club updates, event highlights, and more. Looking ahead to our 2026 Spring/Summer edition, we’re excited to offer opportunities for full-page ads, half-page ads, and directory listings. To learn more or secure your spot, contact your club’s membership director today.

Scheduled for a January release, the 2026 McConnell Golf schedule booklet features all the information you need to get ready for the upcoming golf season. From club tournament dates to golf shop hours and instructional lesson rates, you’ll have a compact guide right at your fingertips. Whether you're a seasoned pro or just starting out, stay in the loop with a calendar that will take the hassle out of planning your next round at McConnell Golf. COBBLESTONE GOLF CLUB

WHAT’S NEW IN THE NEW YEAR? COURSE IMPROVEMENT PROJECTS IN 2026 Cobblestone Golf Club: Beginning in Fall 2025, Cobblestone Golf Club will undergo a major renovation on the Black 9 course, rebuilding all bunkers with Capillary Concrete liners and new sand, improving drainage, and installing new concrete cart paths with select rerouting and tree removal. The same work will follow on the Garnet 9 course, with completion targeted for Spring 2026. During construction, the nine holes under renovation will be closed. The Water’s Edge Country Club: After Memorial Day, The Water’s Edge will close the course to convert all bentgrass fairways and tees to Bermudagrass, with a 10–12 week grow-in and a planned reopening by Labor Day. The club will also begin practice facility upgrades, including a redesigned first hole, a relocated putting green, and an expanded driving range tee near the clubhouse. These enhancements will elevate the overall golf experience and position the club for long-term success.

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INSIDE MCCONNELL GOLF

MCCONNELL GOLF PHOTOGRAPHY COLLECTION Discover our curated collection of imagery capturing the beauty and character of McConnell Golf properties. From fairway to frame, give the gift of stunning photography, thoughtfully captured by the McConnell Golf team. In partnership with SmugMug and White House Custom Colour (WHCC), we are proud to offer exclusive, customizable photo products — from framed prints to canvas wall art and tabletop displays — shipped directly to your home. Visit McConnellGolf.SmugMug.com to explore the collection. Don’t see your club featured yet? Check back throughout 2026 — we’ll continue expanding our gallery with new photography from across our portfolio.

JOHN MCCONNELL HONORED WITH INAUGURAL KORN FERRY TOUR “BEYOND THE GREEN” AWARD On December 11, John McConnell was recognized by the Korn Ferry Tour as the inaugural recipient of its new “Beyond the Green” Award during the tour’s annual tournament meetings at TPC Sawgrass in Ponte Vedra Beach, Florida. The award was created to recognize an individual whose impact on the Tour extends beyond tournament operations—someone who leads with integrity, supports collaboration, and consistently elevates the experience for players, partners, and communities. We congratulate John on this well-deserved honor and are proud to see his leadership and impact recognized by the Korn Ferry Tour.

CLUB CONNECTION BLOG: 2025 IN PHOTOS, TOP 365 IMAGES FROM THE YEAR Take a look at the highlights of McConnell Golf’s incredible year through a collection of 365 photos captured across our footprint. From pristine fairways designed by legendary architects like Donald Ross and Pete Dye, to unforgettable moments from PGA, Korn Ferry Tour, and amateur events, these images capture the essence of what makes McConnell Golf a leader in its industry. This collection also showcases the elegance of our clubhouse interiors, the vibrant energy of member events, and the special moments that bring our community together. We extend our deepest gratitude to everyone who made this year a success—our dedicated members, whose passion and engagement fuel our community, and our exceptional staff, whose unwavering commitment and hard work make it all possible. Visit ClubConnection.blog to view the photo recap in addition to other articles covering the stories that make McConnell Golf special.

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TEE IT UP A MESSAGE FROM YOUR DIRECTOR OF GOLF Happy New Year from the Golf team! We are looking forward to our 2026 round of golf events - the standard favorites and some new additions. Thank you again for your support of our program and staff members throughout 2025. Old North State Club truly has the best members in McConnell Golf! We ended the 2025 year with a POP! The Golf Shop Balloon Sale saw record attendance and sales. Your generosity is much appreciated! We will continue to carry merchandise from Rhoback and Onward Reserve that debuted at the sale. Additional items from Smathers & Branson, Nivo (ladies), and more are coming this year. Look for lots of red, white, and blue as we celebrate the USA's 250th! Tough Day also set a new participation record with 25 foursomes on December 13. Some impressive scores were posted! We will be adding a 1-day M-G tough day in the summer of 2026! As always, please let us know if there is any way we can enhance your golf experience at ONSC. Stop in the Golf Shop to say hello during these winter months and thank you again for all the support in 2025!

See you soon! Justin Mathers, PGA Director of Golf

A MESSAGE FROM YOUR COURSE SUPERINTENDENT As we move through the winter months, our focus remains on protecting the golf course during periods of colder weather. With limited turf growth this time of year, playing surfaces are more sensitive to traffic and changing conditions. You may notice temporary adjustments to course setup or occasional restrictions during winter weather. These measures are put in place to protect the course and support healthy conditions as we transition toward spring. While winter conditions can vary day to day, each decision is made with the long-term quality of the course in mind. We appreciate your patience and cooperation throughout the winter season and look forward to delivering strong playing conditions as the growing season returns.

Best Regards, Chris Chapman Golf Course Superintendent

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TEE IT UP (CONTINUED) GOLF FEES Member Cart (18): $24 Member Cart (9): $14 Weekday (Tues-Fri: 18) Guest Fee: $115 Weekday (Tues-Fri: 9) Guest Fee: $60 Weekend (Sat-Sun: 18) Guest Fee: $145 Weekend (Sat-Sun: 9) Guest Fee: $75 Immediate Family Rate (All Days; 18): $90 Immediate Family Rate (All Days: 9): $50 Unaccompanied Guest Rate*: $225 *9 hole rates not available

GOLF STAFF & LESSON RATES Justin Mathers, PGA Director of Golf jmathers@oldnorthstateclub.com Lessons: $100/hour; $60/half-hour Alex Stover, PGA Associate Assistant Golf Professional astover@oldnorthstateclub.com Lessons: $60/hour; $35/half-hour Jared Hedrick Golf Shop Manager jhedrick@oldnorthstateclub.com Anne McMullan Golf Shop Merchandiser aburns@oldnorthstateclub.com Chris Chapman, CGCS Head Superintendent Junior rates, playing lessons, clinic, & package rates are available upon request.

LOCKER & STORAGE FEES Golf Bag: $100/year Push Cart: $100/year Locker: $100/year GHIN HCP: $40

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RECREATIONAL NEWS A MESSAGE FROM YOUR DIRECTOR OF SPORTS & WELLNESS 2026 brings a world of opportunity to the Sports and Wellness areas of Old North State Club. With an abundance of offerings in racket sports, fitness, and holistic wellness, you can stay well in body and mind right here in the convenience of your own back yard. Also a big congrats to Pickleball Pro Doug Smith for being named ONSC Q4 Employee of the quarter! While clay courts may be hit and miss the first couple of months of 2026 due to cold temps, we encourage you to maximize your time with the good spurts of nice weather. We will continue pickleball clinics throughout the winter and private tennis lessons are available as well. 2026 will be a year of renewed emphasis on our tennis program, as I look to reinstall fun and informative clinics in the spring along with a busy special event calendar. All the best, Chris Callicutt, RSPA Tennis/Pickleball Professional Director of Sports & Wellness

UPCOMING EVENTS: January 3: Winter Wonder Slam Pickleball Social

February 7: For the LOVE of Tennis 14: Cupids Court Pickleball Couples Mixer

DOUG’S PICKLEBALL POINTER

PRIVATE LESSONS

GUEST FEE

60 Minute Private | $60 30 Minute Private | $35 Semi-Private | $35 per player 3-Person Group | $25 per player

$10 Per Guest

Private and semi-private tennis and pickleball lessons with Chris Callicutt are available most days of the week, schedule permitting.

RACKET STRINGING $20 + Cost of String

BALL MACHINE Annual Membership | $125 One-Time Use | $15/hour

COURT NUMBERS 1-4: Tennis (clay) 5-6: Tennis / Pickleball Combo (clay) 7-10: Pickleball (hard)

OPEN PLAY DAYS Pickleball: All Levels: Tuesday, Thursday, Saturday 10:00am Subject to change due to weather Tennis: Men’s Doubles: Monday and Wednesday @ 6:00pm Ladies’ Doubles Fridays @ 10:00am Mixed Open Play Saturdays @ 10:00am Subject to change due to weather

CLINIC SCHEDULE Pickleball Advanced Clinic w/ Doug Smith Mondays & Fridays @ 10:00am Intermediate Clinic w/ Doug Smith Mondays & Fridays @ 11:00am Beginner Clinic w/ Chris Callicutt Mondays @ 11:00am Tennis Group clinics and private lessons by appointment w/ Chris Callicutt, RSPA Certified Instructor

Want to move up to 3.5/4.0 level pickleball? If you have the fundamental skills like dinking, dropping, attacking, and defending, what’s next? “Consistency” in these fundamentals for longer rallies is key, so proper drilling is important. Another factor is “shot selection” to “create” pressure on the opponents. That means playing smarter, cleaner and with more intention on every shot. You no longer are simply reacting to most of your opponent's shots, but rather dictating more of what they are able to do with your shot. Learn to “set up” more returns for your playing partner (or yourself)! Contact me for drilling sessions to improve your execution of shots or set up a ‘Three and Me” playing session for strategy development. Happy Pickling! Doug Smith, Pickleball Professional dsmith@oldnorthstateclub.com

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TENNIS SHOP SALES ALL CLEARANCE ITEMS MARKED WITH TAGS AT UP TO 70% OFF AS WE PREP FOR NEW 2026 GEAR PAGE 12

RECREATIONAL NEWS A MESSAGE FROM YOUR DIRECTOR OF SPORTS & WELLNESS Start off the new year right at ONSC! Enjoy a motivational fitness class, an informational personal training session, or reset your body and mind with a massage. We will be introducing a new spin class with Frankie beginning in late January. See more about that in her blurb below. Your first class is FREE to try. Let one of our highly qualified instructors guide you to a year of wellness. We are also looking at adding a new wellness modality in “assisted stretching” to our list of amenities. This will be great for golfers, racket sports players, and wellness minded individuals alike. More info to come on this later this year! Best, Chris Callicutt, RSPA Director of Sports & Wellness

FRANKIE’S FITNESS CORNER

MASSAGE THERAPY Contact your therapist directly to schedule your time of bliss with our certified massage therapist. Crystal Forrest: (704) 984-2553 Tiffany Wright Scaplen: (336) 541-6954 Interval cardio training becomes especially valuable as we age because it delivers powerful cardiovascular and metabolic benefits without requiring long, punishing workouts. In an indoor cycle class, intervals allow you to safely elevate your heart rate in short bursts, improving heart health, insulin sensitivity, and aerobic capacity while minimizing wear and tear on the joints. Because cycling is low-impact, it protects the knees, hips, and ankles while still strengthening the muscles that support them. Interval training also helps preserve muscle mass, boost fat-burning, and improve stamina for everyday activities—making it an efficient, jointfriendly way to stay strong, energized, and resilient as we get older. Please join us beginning January 27th for our first indoor cycle class. It will be a short 30 minute class and I promise it will be fun. All levels are welcome, as you can go at your own pace and rest when you need to rest. I will also show you how to set up your seat, handlebars, and how to adjust your gear. I hope to see you there.

Dates: Crystal: January 24, February 14 Tiffany: January 10, February 21, March 14

MASSAGE THERAPY RATES Rates are the same for all therapists and basic massage types. Extra charges may be incurred for specialty massages at therapist’s discretion. Rates will be charged to your member account. Cash or digital gratuity is strongly encouraged. 60-minute: $90.00 90-minute: $120.00 Specialty Additions: $25 each (hot stone, cupping, aromatherapy, more)

FITNESS CENTER Main fitness center at the Clubhouse is open from 5am-11pm daily with electronic access. If you would like access after hours, please contact Chris Callicutt to receive your invitation to download the Paxton10 app.

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RECREATIONAL NEWS MAIN GYM RENOVATIONS COMING SOON! We are always on the lookout for ways to enhance member experiences here at Old North State Club. Later this spring, you will see a nice upgrade to our main gym. In the past two years, we’ve seen our group fitness room get new floors, paint, lighting, and fixtures. Now it’s time to give a facelift to the main room. Likely beginning in March/April, we will be closing the gym for a short time to install some updated cardio machines and storage pieces loaded with new equipment. In addition, the gym will receive a more inviting paint color, brighter lighting, and larger industrial sized fans to help keep you regulated while you break a sweat. Staying cool is getting even more convenient, as we will be installing a water fountain equipped with a hygienic bottle filling station

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RECREATIONAL NEWS A NOTE FROM YOUR DOCKMASTER I hope everyone had a happy holiday season and a wonderful Christmas! With nighttime temperatures dropping below freezing and more cold weather on the way, it is safe to say that boating season has come to an end until spring. With these freezing temperatures, please be sure that your boats and PWCs are properly winterized. There is nothing worse than preparing for the new season only to discover a damaged engine or lower unit due to freezing. If you have not yet scheduled winterization, please do so as soon as possible so we can ensure your vessel is protected and avoid any unnecessary damage. Now is also the perfect time to address any maintenance or repair issues that may have arisen during the summer. Please give us a call, and we will be happy to take care of these items before spring arrives—or feel free to contact a service provider of your choice. As always, if you have any questions, please do not hesitate to contact the marina at 336-461-4456. Thank you and have a blessed day from all of us at Old North State Marina.

PONTOON RENTALS

HOURS OF OPERATION

4 HOURS - $250 + FUEL 8 HOURS - $350 + FUEL 24 HOURS - $450 + FUEL

Thursday - Sunday | 9:00am - 5:00pm

Prices do not include fuel costs. We recommend reserving pontoons well in advance.

Michael Gutterson Dockmaster

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Old North State Club 201 Old North State Club Ln New London, NC 28127

COOKIES OF THE MONTH JANUARY: BROWN BUTTER CHOCOLATE CHIP TOFFEE COOKIES MICHAEL MONAHAN EXECUTIVE CHEF AT THE COUNTRY CLUB OF ASHEVILLE

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FEBRUARY: APRICOT, CRAISIN, ORANGE ALMOND COOKIE JOHN CRAWFORD, EXECUTIVE CHEF AT RALEIGH COUNTRY CLUB & LYNN HART, PASTRY CHEF AT RALEIGH COUNTRY CLUB

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