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Older Adults 55+


Dial-A-Ride (310) 545-3500
Reservations (310) 802-5430
OAP office (310) 802-5449
www.manhattanbeach.gov/oap Register for paid classes on-line at manhattanbeach.gov or in-person at City Hall
Starting December 3, after 9:00am for Manhattan Beach residents and December 5 for non-residents.Call (310) 802-5430 to make your reservation. We always have a wating list for our events so please notify us 24 hours in advance if you need to cancel.
We've had several no shows/no calls for our events lately. When you do that, you take away a spot from someone who would really like to attend. Please call if you cannot make a class or event.
Celebrate the season at our festive Holiday Luncheon! Enjoy cocoa and photos, a delicious prime rib lunch, lively entertainment, raffles, and more holiday cheer. It’s the perfect way to share good food, good company, and the joy of the season!
When: Wednesday, December 17
Time: 11:30am-2:30pm (doors open at 10:30am)
Location: JCC/Ocean Banquet Hall.
Cost: Ticket required.
BCHD Group Exercise Instructor and certified NASM Personal Trainer, Nahid Mohammidifar will provide a free class for seniors on the 2nd Wednesday of every month at the The Fitness Court® in Polliwog Park.
When: Wednesday, December 10
Time: 11:00am-12:00pm
Location: Polliwog Park Fitness Court, 1601 Manhattan Beach Blvd
Cost: Free. Drop-ins welcome
The Notes app on the iPhone is a versatile tool for taking, organizing, and sharing notes, with features for quick memos, detailed journals, collaboration, and multimedia documentation. Apple Intelligence on iPhone is Apple’s integrated AI assistant that makes your device smarter, more personal, and easier to use. See page 6 for more details.
Registration required.
The class will focus on gentle movements that target spine flexibility and general health by activating the important energy centers in the body.
When: Thursdays, December 4, 11, 18
Time: 8:00am-9:00am
Location: JCC/Surf Dance Room
Cost: Free. Reservations required. See page 11 for more details.
When: 1st Wednesday of the Month (January 7)
Time: 12:30pm-2:00pm
Location: JCC/Ocean Banquet Hall
Cost: Free. Walk-ins welcome. See page 11 for more details

Renewal Through Art/9:30am-12:30pm (SH)
Basic Techniques in Drawing/10:00am-12:00pm (SR)*
CLUBS
MB Senior Club Meeting/11:30am-11:45am (OBH)
French Club/2:00pm-3:00pm (JCC/TBD)
Socrates Cafe/1:30pm-3:00pm (SR) (on break until January)
Book Club/11:00am-12:00pm (SS)
Acting Out Again/1:00pm-3:00pm (OBH) (on break until January)
Poetry Circle/1:30pm-3:00pm (SR)
Comedy Improv/3:30pm-5:30pm 6:30pm-8:30pm (SD)*
Mindful Stretching with Timilie/10:15am-11:15am (SD)
Zumba for Adults/11:30am-12:15pm (SD)* (on break until January)
Arthritis Foundation/11:30am-12:30pm (SD)*
Stretch with Carmen/10:10am-11:00am (SS)*
Senior Yoga Beginning with Eden/10:00am-11:00am (SD)*
Senior Yoga Beginning Plus with Eden/10:00-11:00am (SD)*
Mindfulness with Timilie/10:40am-11:40am (SD)
Yoga for Posture and Balance/11:00am-12:15pm (OBH)*
Dance, Flow, 'N Fun/1:00pm-2:30pm (SD)*
The Fitness Court Class/11:00am-12:00pm (Polliwog Park)
Keeping Fit w/Carmen/9:00am-9:55am (OBH)*
Keeping Fit w/Carmen/10:15am-11:10am (OBH)*
ABC/9:00am-10:00am (OBH) 2nd & 4th Monday
ABC/9:30am-10:30am (OBH)
ABC/10:00am-11:00am (OBH)
Walking Group/8:00am-9:00am (JCC)
Qi Gong/8:00am-9:00am (SD)
GAMES
MB Senior Club Bingo & White Elephant Sale/10:00am-1:00pm (OBH)
Ping Pong/9:00am-1:00pm (SH)
Co-ed Senior Slo-Pitch Softball/9:00am-1:00pm (Dorsey Field)
Open Bridge/9:30am-1:30pm (SR)
SOCIAL
Discussion Group/10:00am-12:00pm (OASIS)
Woman to Woman/10:30am-12:00pm (SR)
By Heart Music/1:00pm-2:00pm (SD)
Movie Discussion Group/1:00pm-2:00pm (Zoom)
SPECIAL PROGRAMS
Blankets of Love/3:00pm-5:00pm (SR)
Social Hour w/Charlotte BCHD/10:00am-11:00am (Zoom)
Social Hour w/BCHD/2:00pm-3:00pm (SS)
Dementia Caregiver Support Group 1:30pm-2:30pm (SD)
TECHNOLOGY
Beginner iPhone Help/10:00am-12:00pm (SR)*
Advanced iPhone Help/10:00am-12:00pm (SR)*
Apple Store Class/9:00am-10:00am (Apple Store)*
iPhone Photography/1:30pm-3:00pm (SR)
1, 29
4
December 4, 18
December 11
December 12
Make an appointment (see page 6)
Look for the details within
FREE MOVIES EVERY FRIDAY 1:30pm-4:00pm Free popcorn too! See page 12 Drop-ins welcome
Lunch Bunch* Tuesday, December 9 Tuesday, December 23 See page 12
Holiday Party* Wednesday, December 17 10:30am-2:30pm Ticket Required dine & discover* No Dine & Discover this month
LINE DANCING
Wednesday, January 7 12:30pm-2:00pm See page 11 Bus Trips "A Very Merry Christmas" Monday, December 15 11:30m-5:00pm See page 16
UNIVERSAL CITY WALK Saturday, December 20 10:00am-4:00pm See page 16
Class Registration Dates: December 8 for MB residents; December 15 for non-residents
As we age, muscles become weak, posture starts curving forward, and we are prone to falling. When muscles are strong and flexible, balance and posture improves! We move better and we feel more confident. Come as you are and leave class feeling strong and alive in your body! Chairs are used for part of the class. Bring a yoga mat. All other props are provided. First timers are welcome. Instructor: Teri Thompson.
When: Wednesdays (January 21-March 25) 10 weeks
Time: 11:00am-12:15pm
Where: JCC/Ocean Banquet Hall
Cost: Residents: $150 Non-Residents: $165
Activity Number: 47536
Stretch, strengthen, and soothe. A great class for those who are new to yoga and need to take it easy. Individual modifications are given. Option to use a chair is available. Bring a mat and beach towel. Instructor: Eden Serina Current session ends December 16.
When: Tuesdays (January 6-March 17) 11 weeks
Time: 10:00am-11:00am
Where: JCC/Surf Dance Room
Cost: Residents: $132 Non-Residents: $164
Activity Number: 47529
SENIOR YOGA BEGINNING PLUS WITH
Build strength, increase flexibility, and improve balance with this beginning yoga flow-style practice. Poses are done on the mat and standing, and individual modifications are provided. This class is open to all levels; no prerequisite required. Bring a mat and beach towel. Instructor: Eden Serina
When: Thursdays (January 8-March 19) 11 weeks
Time: 10:00am-11:00am
Where: JCC/Surf Dance Room
Cost: Residents: $132 Non-Residents: $164Activity Number: 47531
This class begins with stretching followed by mindfulness for 20 minutes. Stretching is vital as it lengthens and elongates muscles improving flexibility and elasticity. Stretching has many benefits including improving posture, decreasing back pain, and preventing injury. Our mindfulness portion will give us the opportunity to drop down into stillness with an emphasis on breath and presence. Mindful awareness adds insight to our overall existence. Instructor: Timilie Losq.
When: Friday (January 9-March 13) 10 weeks
Time: 11:30am-12:30pm
Location: JCC/Surf Dance Room
Cost: Residents: $60 Non-Res: $66
Activity Number: 47528
Improve posture, balance, coordination, & grace through tailored warm up exercises followed by simple choreographed dance sequences in order to get the endorphins flowing, release stress and have fun! No previous dance experience necessary. Instructor: Nicola Bowie. Class will be held on Tuesday, December 16 due to the Holiday Party on the 17th.
When: Wednesdays (January 7-April 1) 13 weeks
Time: 1:00pm-2:30pm
Location: JCC/Surf Dance Room
Cost: Residents: $195 Non-Res: $214
Activity Number: 47515
The Arthritis Foundation Exercise program was designed to help people with arthritis maintain joint flexibility, muscle strength, and reduce pain and stiffness associated with arthritis. Taught by an Arthritis Foundation certified instructor who receives detailed and ongoing training to work with people with arthritis. Instructor: Nicola Bowie. Current session ends September 16.
When: Tuesdays (January 27-March 31) 10 weeks
Time: 11:30am-12:30pm
Where: JCC/Surf Dance Room
Cost: Residents: $100 Non-Residents: $110
Activity Number: 47509
Learn comedy improv in a safe, supportive, and fun environment. Improv is the art of acting without previous preparation involving imagination and creativity. This class enhances communication skills useful for business, performance, social and personal settings. Have fun while learning the skills of improv. No experience necessary, all levels welcome. Instructors: Doris Usui and Rick Ramirez.
When: Mondays (January 5-February 23) 8 weeks
Time: 3:30pm-5:30pm Activity Number: 47512
Time: 6:30pm-8:30pm Activity Number: 47513
Cost: Res: $200 Non-Residents: $220
Location: JCC/Surf Dance Room
When: Mondays (January 5-February 23) 4 weeks
Pick 4 (4 classes for either afternoon/evening)
Individuals new to improv would benefit from taking the first four classes
Activity Number: 47514 (4 classes)
Cost: Res: $100 Non-Residents: $110
Location: JCC/Surf Dance Room
Easy to follow choreography for adults looking for a fun Zumba class with some great music and original moves. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, balance, and mainly fun! Instructor: Svetlana Averbukh.
When: Monday (January 12-March 16) 10 weeks
Time: 1:00pm-1:45pm
Location: JCC/Surf Dance Room
Cost: Residents: $78 Non-Res: $86
Activity Number: 47537
Keeping active is key to maintaining your vitality and independence. Our Senior Fit class, led by Carmen Osterling, a Psychology major with years of experience in the South Bay, is designed to help you stay limber, ease those aches and pains, and keep your joints in working order, with special attention to your spine. With Carmen’s unique understanding of both body and mind, you’ll be in good hands. Current session ends December 18.
When: Tuesday & Thursdays (January 6-February 5) 8 weeks
Time: 9:00am-9:55am Activity Number: 47524
Time: 10:10am-11:05am Activity Number: 47526
Location: JCC/Ocean Banquet Hall Cost: Res. $100 Non-res. $110
Join Carmen, an experienced Hatha Yoga instructor, for a gentle yet powerful chair yoga class that soothes body and mind. She will guide you through mindful breathing, helping you connect deeply with each movement. From seated pigeon poses to modified warriors and gentle backbends, each stretch is designed to improve flexibility, balance, and relaxation, all while sitting on your chair. Experience the calming benefits of yoga and find your body’s equilibrium, one breath at a time. Current session ends December 17.
When: Mondays and Wednesdays (January 5-February 4) 5 weeks
Time: 10:10am-11:00am Activity Number: 47533
Location: JCC/Sunset Room
Cost: Residents: $100 Non-Res: $110
Learn the basic drawing techniques using drawing and colored pencils, and blending tools. Bring a 9 x 12 inch drawing pad, #2 pencil, to the first class. Instructor: Cindy Svezia.
When: Tuesdays (January 13-March 3) 8 weeks
Time: 10:00am - 12:00pm
Location: JCC/Sunrise Room
Cost: Residents: $155 Non-Residents: $170
Activity Number: 47510
Socrates Cafés are gatherings around the world where people from different backgrounds get together and exchange philosophical perspectives based on their experiences, using the version of the Socratic Method developed by founder Christopher Phillips. This month the topic is: "Were any New Year's resolutions made? Does time speed up as one gets older?" No meeting in December
When: Wedneday, January 21
Time: 1:30pm-3:00pm
Location: JCC/Sunrise
Cost: Free

When: December 1, 29
Location: JCC/OBH
Play some challenging BINGO games and win Target & Starbucks gift cards and other surprises. The White Elephant Sale is back! Bring in your donations and then enjoy some shopping and Bingo.


The mission of Blankets of Love: to cover babies with warmth, love, and blessings. Founded in love and hope for every newborn, Blankets of Love South Bay is working with Good+Foundation of LA to donate a handmade blanket to wrap each newborn as they leave the hospital.
When: Monday & Thursdays
Time: 3:00pm-5:00pm
Location: JCC/Sunrise Room

Love singing along to classic songs? All voices welcome! No previous experience needed. Accompanied on piano by Karla Devine.
When: Thursdays
Time: 1:00pm-2:00pm
Location: JCC/Surf Dance Room

Every Thursday, join your fellow Older Adults for Renewal through Art for Seniors. Experiment with a variety of art materials and techniques, engage imagination and connect art making to your inner self.
When: Thursdays
Time: 9:30am-12:30pm
Location: Scout House
Interested in having fun, acting, and performing in our showcase? If you are, please join us as we work on monologues, scenes, jokes, and musical acts for our next showcase. Besides having fun with a great group of seniors, you keep your brain active and alert as you rehearse and perform.
When: 2nd and 4th Monday (see page 10 for details)
Time: 1:00pm-3:00pm
Location: JCC/OBH
Are you newly retired and looking for ways to meet other older adults? Join us every Thursday at 8:00am at the Joslyn Community Center. We will walk for about an hour. All are welcome! Not meeting 12/25, 1/1
When: Thursdays Meet in the JCC Lobby
Time: 8:00am-8:55am
The goal of the practice of Zhineng Qigong is transformation. Through meditation and movement practitioners actively use consciousness to mobilize energy (qi) to transform the body, qi, and the mind as well as the world around them. Through diligent practice, we seek to restore the natural and original harmony and balance inherent in our bodies and in the universe. Through practice we achieve transformation; in healing ourselves we heal the world. For more information please go to www.daoinmotion.com. Walk-ins welcome. Limited to 30 participants. No class 12/25
When: Thursdays Time: 8:00am-9:00am Location: JCC/OBH
A discussion group ages 55 and older. Your wisdom, insights and, of course, your humor is expected. Discussion topics regarding politics, local issues are torn from the front pages of the newspaper, magazines, and other forms of media. Participants are welcome to bring their own discussion topics or everyday concerns as well. Participation by everyone is encouraged.
When: Mondays
Time: 10:00am-12:00pm
Location: JCC/OASIS
Free discussion group for women ages 55 and older. Your wisdom, insights and, of course, your humor is expected. Senior Advisory Committee member Diane Campisi facilitates. Discussion topics regarding women’s issues are torn from the front pages of the newspaper, magazines, and other forms of media. Participants are welcome to bring their own discussion topics or everyday concerns as well. Many topics are discussed, except religion and politics. Holiday party 12/10 and on break until 1/14
When: Wednesdays
Time: 10:30am-12:00pm
Location: JCC/Sunrise Room
Dayle Eisenhauer has had years of experience teaching and training on computers. She is volunteering her time to help explain technology to those who have questions. No reservations required. Walk-ins allowed
When: Thursdays Beginners: December 4, 18
Time: 10:00am-12:00pm Advanced: December 11
Location: JCC/Sunrise room
Apple Store Class - New Notes App & Apple Intelligence
When: Friday, December 12
Time: 9:00am-10:00am
Location: Apple Store, Manhattan Village Mall Reservation required. See page 11 for more details.
Lee Canter, popular iPhone photography teacher, is now offering personalized one-on-one tutoring sessions designed to help you rapidly improve your photography skills. In each session you will receive:
• 90 minutes of instruction tailored to your interests
• Proven tips & techniques to instantly elevate your photos
• Hands-on guidance on how to use editing tools and various creative approaches
Spots are limited, so if you’re interested, simply sign up by sending your email address mmccabe@manhattanbeach.gov, and Lee will personally reach out to schedule your session. All sessions will be held at the Joslyn Center.
Contact Karen via email for Zoom details. Being a care partner for someone with Dementia is a life altering challenge. Presented by the Alzheimer’s Association this support group offers a safe time to develop a mutual support system, exchange information, and share feelings and concerns.
When: 1st Tuesday of each month
Time: 6:30pm-7:30pm
Location: Zoom
Email: kberkeypatterson@gmail.com

For more information about Alzheimer's & Dementia call the 24/7 Helpline 800-272-3900 or go to the Alzheimer's Association website: https://www.alz.org
If you have a question regarding community resources, or want to learn more about Beach Cities Health District, please join us! If you want to share ways you are keeping busy or are looking for advice on ways to keep busy, please join us! These meetings are for all, a place to connect and feel heard.
When: 1st and 3rd Tuesday (Zoom)
Time: 10:00am-11:00am
Zoom Link: https://bchd-org.zoom.us/j/87651635014
In-person
When: 2nd Monday JCC/Sunset Time: 2:00pm-3:00pm

Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. This support group offers a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences, and openly express your feelings around being a caregiver.
In-person
When: 2nd & 4th Tuesday
Time: 1:30pm-2:30pm
Location: JCC/Surf Dance Room

Jennifer Heath, volunteer, will lead you through 45 minutes of exercise and 15-20 for stretching and sharing. Each session will include exercises that improve balance, strength, mobility as well as dual task exercises that target cardio and cognition. Spread the word! If you know of anyone struggling with Parkinson's please let them know about this group. Call us if you are interested 310-802-5430. No class 12/1, 12/22, 12/29 and 1/5/26
When: Mondays
Time: 11:30am-1:00pm
Location: Sunset Room
Cost: Free. Drop-ins welcome
The Senior Advisory Committee oversees all programs, classes and events for the Older Adult Program. You're Invited to stop by a Senior Advisory Committee meeting and share your thoughts. Guests are welcome to offer input on programs, classes, and events.
When: No meeting in December Time: 1:30pm-3:00pm Location: JCC/Sunrise Room
This class begins with stretching followed by mindfulness for 20 minutes. Stretching is vital as it lengthens and elongates muscles improving flexibility and elasticity. Stretching has many benefits including improving posture, decreasing back pain, and preventing injury. Our mindfulness portion will give us the opportunity to drop down into stillness with an emphasis on breath and presence. Mindful awareness adds insight to our overall existence. The practice increases vitality, encourages health and wellness, decreases stress, promotes inner peace and calm, and has even been proven to reduce blood pressure and boost immune function. This combination of stretching and mindfulness practice will leave you feeling relaxed, calm, and serene. Instructor: Timilie Losq. Limited to 30 participants.
When: Mondays
Time: 10:15am-11:15am
Location: JCC/Surf Dance Room

Feeling stressed, overwhelmed? Would you like to have greater focus, a feeling of relaxed awareness, relief from the experience of fight or flight? Scientific evidence shows Mindfulness can help with these life challenges. Mindfulness is a training of our attention to remain in the present moment. You can sit in a chair, cushion, or on the floor. Instructor: Timilie Losq. Limited to 30 participants. No class 12/17
When: Wednesdays
Time: 10:40am-11:40am
Location: JCC/Surf Dance Room

Agility is the ability to change the direction of the body in an efficient and effective manner, requiring a combination of balance and coordination. This class will be using resistance bands to perform fun coordination exercises that utilize eye-hand coordination working towards greater stationary and moving body balance. No class 12/17
When: Wednesdays
Time: 9:30am-10:30am
Location: JCC/Ocean Banquet Hall

When: 2nd & 4th Mondays with Shala Smith (OAP Volunteer)
Time: 9:00am-10:00am
Location: JCC/Ocean Banquet Hall
When: Fridays with Shala Smith (OAP Volunteer)
Time: 10:00am-11:00am
Location: JCC/Ocean Banquet Hall
BCHD Group Exercise Instructor and certified NASM Personal Trainer, Nahid Mohammidifar will provide a free introductory session for seniors on the 2nd Wednesday of every month at the The Fitness Court® in Pollywog Park. The Fitness Court is designed to provide a full body workout in only seven minutes, all for free in the great outdoors. The Court is close to Redondo Ave and the Middle School. Meet at the court at 11:00.
When: Wednesday, December 10
Time: 11:00am-12:00pm
Location: Polliwog Park Fitness Court
Cost: Free. Drop-ins welcome

Interested in joining? Please email Mary at mmccabe@manhattanbeach. gov and she will email information about the club, or join us at the next book club meeting. Book Club meets on the 3rd Thursday of the month.
December Discussion: Small Things Like These by Claire Keegan
It is 1985 in a small Irish town. During the weeks leading up to Christmas, Bill Furlong, a coal merchant and family man faces into his busiest season. Early one morning, while delivering an order to the local convent, Bill makes a discovery which forces him to confront both his past and the complicit silences of a town controlled by the church.
When: Thursday, December 18
Time: 11:00am-12:00pm
Location: JCC/Sunset Room

January Discussion: Lauren Hubbell, MB Librarian is back to give her picks for 2026. The Book Club chooses the books for 2026
Welcome to our Monthly Movie Class — a fun, casual Zoom gathering where movie lovers unite! Once a month, we dive into what’s new and noteworthy in film and TV, watch fresh trailers together, and share thoughts, laughs, and recommendations.
When: 1st Thursday of the Month Time: 1:00pm-2:00pm Zoom Link: https://citymb-info.zoom.us/j/92536852582
Join us twice a month to read and discuss poems (some that are beloved and/or famous, some by Circle members) and the interesting issues they raise. You can get involved with our Mira Costa collaboration, our public readings, publications and other projects, or you can just enjoy the poetry and conversation. We'd love to see you.
When: 2nd and 4th Tuesday
Time: 1:30pm-3:00pm
Location: JCC/Sunset Room
A sample from one of our members is on page 14 of this newsletter.
FRENCH CLUB
Are you interested in improving your conversational French? All levels welcome.
When: Tuesdays
Time: 2:00pm-3:00pm
Location: JCC/Sunset or Conference Room
9:00am-1:00pm Ping Pong (SH)
10:00am-12:00pm Discussion Group (OA)
10:10am-11:00am Stretch w/Carmen (SS)*
10:15am-11:15am Mindful Stretching (SD)
11:30am-1:00pm Parkinson's Support (SS)
1:00pm-3:00pm Game Class with Lois (SD)
3:00pm-5:00pm Blankets of Love (SR)
3:30pm-5:30pm Comedy Improv (SD)*
6:30pm-8:30pm Comedy Improv (SD)*
9:00am-1:00pm Ping Pong (SH)
9:00am-10:00am Keeping Fit w/Carmen (OBH)*
10:00am-11:00am Senior Yoga Beg.(SD)*
10:00am-12:00pm Drawing Techniques (SR)*
10:15am-11:15am Keeping Fit w/Carmen (OBH)*
11:30am-12:30pm Arthritis Foundation (SD)* 2:00pm-3:00pm French Club (JCC)
9:00am-1:00pm Ping Pong (SH)
9:30am-10:30am ABC (OBH)
10:10am-11:00am Stretch w/Carmen (SS)*
10:30am-12:00pm Woman to Woman (SR)
10:40am-11:40am Mindfulness (SD)
11:00am-12:15pm Yoga for Strength, Balance, and Flexibility (OBH)*
12:00pm-4:00pm Rummikub (OASIS) 1:00pm-2:30pm Dance Flow 'N Fun (SD)* 1
10:00am-1:00pm MB Senior Club BINGO and Meeting (OBH)
No Parkingson's Support Class 2
10:00am-11:00am Social Hour with Charlotte (Zoom)
5:00pm-9:00pm Sleepy Hollow Mini Bus Trip* 8
9:00am-10:00am ABC (OBH)
2:00pm-3:00pm Social Hour w/Charlotte (SS) 9
12:00pm-1:30pm Lunch Bunch* (OBH) No SAC Meeting in December
1:30pm-3:00pm Poetry Circle (SS) 1:30pm-2:30pm Dementia Caregiver Support Group (SD)
11:30am-5:00pm Motown Christmas Show trip*
No Parkingson's Support Class 9:00am-10:00am ABC (OBH)
10:00am-11:00am Social Hour w/Charlotte (Zoom) 1:00pm-2:30pm Dance Flow 'N Fun (SD)
11:00am-12:00pm The Fitness Court exercise class (Polliwog Park) 1:30pm-2:30pm Sound Bath with Lisa Port (OBH)
10:00am-1:00pm MB Senior Club BINGO (OBH)
Parkingson's Support Class
12:00pm-1:30pm Christmas Lunch Bunch* 1:30pm-2:30pm Dementia Caregiver Support Group (SD) 1:30pm-3:00pm Poetry Circle (SS)
No Woman to Woman today 1:30pm-3:00pm Socrates Cafe (SR) JCC closing at 3pm today
Year's Eve JCC closing at 3pm
8:00am-9:00am Qi Gong (SD)
8:00am-8:55am Walking Group (JCC)
9:00am-1:00pm Ping Pong (SH)
9:00am-10:00am Keeping Fit w/Carmen (OBH)*
9:30am-12.30pm Renewal Through Art (SH)
10:15am-11:15am Keeping Fit w/Carmen (OBH)*
10:00am-12:00pm iPhone Class (SR)
10:00am-11:00am Senior Yoga Beg. Plus (SD)*
1:00pm-2:00pm By Heart Music Sing-a-Long (SD)
1:00pm-4:00pm Scrabble (OASIS)
3:00pm-5:00pm Blankets of Love (SR)
10:00am-12:00pm Beginner iPhone Class (SR) 1:00pm-2:00pm Bob's Movie Class (Zoom)
OASIS is open Monday- Saturday 9am-4pm. (*) Requires registration.
9:00am-1:00pm Ping Pong (SH)
9:30am-1:00pm Bridge (SR)
10:00am-11:00am ABC (OBH)
11:30am-12:30pm Mindful
Stretching (SD)
1:30pm-4:00pm Movies (OBH)
Movie: Freakier Friday (OBH)
10:00am-12:00pm Advanced iPhone Class (SR)
3:30pm-5:00pm Gingerbread House Workshop*(OBH)
10:00am-12:00pm Beginner iPhone Class (SR)
11:00am-12:00pm Book Club (SS)
1:00pm-2:00pm Holiday Sing-A-Long with By Heart No Dine & Discover this month
9:00am-10:00am Apple Store Class* 1:30pm-4:00pm Movie: Relay (OBH)
12:00pm-4:00pm Rummikub (OASIS) 55+
New Year's Day
6:00am-12:30pm Rose Parade Trip* JCC is closed
1:30pm-4:00pm Movie: The Best Christmas Pagent Ever OBH)
10:00am-3:30pm Cindy's Mini Bus Trip - Universal City Walk
1:30pm-4:00pm Movie: The Iron Claw (OBH)
1st & 3rd TUESDAY of the month
Social Hour with Charlotte from BCHD 10:00am-11:00pm
https://bchd-org.zoom. us/j/87651635014 FREE Thursday, November 6 Movie Discussion Group 1:00pm-2:00pm
https://citymbinfo.zoom. us/j/92536852582 FREE
Interested in having fun and lots of laughs? We are making some changes going forward. Instead of producing a showcase next year, we will now be focusing on acting techniques through the use of monologues, jokes, scenes, material you want to share, along with some stage work. We will still be keeping our brains active and alert and will still be enjoying ourselves. All are welcome, whether you've had any or no acting experience. There's something for everyone, and we hope you join our wonderful group!
When: 2nd and 4th Monday
Time: 1:00pm-3:00pm
Location: JCC/Ocean Banquet Hall
AARP Tax-Aide Southbay provides FREE federal and state income tax preparation services to South Bay residents. The program is tailored for people 50 and older and those who have low to moderate incomes, but Tax-Aide services are available to anyone free of charge.
When: Wednesdays, February 4-April 15
Time: 9:00am-2:30pm
Location: Joslyn Community Center (Sunrise Room)
Cost: Free. Appointments strongly suggested. If you need assistance making an appointment, please call 310-802-5430.




Lisa Post is a practicing Chopra Wellness Primordial Sound Meditation Facilitator in Los Angeles. She was born and raised in Canada and moved to LA and worked as a medical/surgical professional for 20 years. During that time, she was exposed to the various forms of healing. Through her own experience, transformation, and breakthroughs from this work, she has been inspired to learn and share these sacred modalities with others. Her mission is to inspire others to take the first steps on their journey of personal healing. Finding their connection with their own energetic wisdoms from within, and listening. Quickly they will feel and see the benefits of these transformative powers.
When: Thursday, December 10
Time: 1:30pm-2:30pm
Location: JCC/Ocean Banquet Hall

Cost: Free. Walk-ins welcome. Please make sure that you come in before 1:30pm. It's disruptive to the class when people come in late.
We will be offering this class every Thursday starting on December 4 (except for holidays). See page 5 for more details.
When: Thursdays
Time: 8:00am-9:00am
Location: JCC/Surf Dance Room
Cost: Free. Limited to 30 participants
The New Notes App and Apple Intelligence
The Notes app on the iPhone is a versatile tool for taking, organizing, and sharing notes, with features for quick memos, detailed journals, collaboration, and multimedia documentation.
Apple Intelligence on iPhone is Apple’s integrated AI assistant that makes your device smarter, more personal, and easier to use. It handles privacy-sensitive tasks on-device, prioritizes important information, and enhances everyday experiences with features like summaries, smart notifications, live translation, and AI image creation.
When: Friday, December 12
Time: 9:00am-10:00am
Location: Apple Store, Manhattan Village
Cost: Free. Reservation required. Starting December 3, after 9:00am for Manhattan Beach residents and December 5 for non-residents. Call (310) 802-5430 to make your reservation. Please give us your email address when you call.
Peter and Sue will resume the Travelogue series in January.
When: TBD
Location: JCC/Sunrise Room
More details in the January Newsletter
Line dancing is returning in January Ultra-beginner 12:30pm-1:00pm
All levels 1:00pm-2:00pm

Learn some new dances and find out where to dance more often!
When: 1st Wednesday of the Month (January 7)
Time: 12:30pm-2:00pm
Location: JCC/Ocean Banquet Hall
Cost: Free. Walk-ins welcome

When: Tuesday, December 9, 23
Time: 12:00pm-1:30pm
Location: Joslyn Community Center Cost: $5 Residents and $7 Non-residents

Reservations required. No walk-ins. Starting December 3, after 9:00am for Manhattan Beach residents and December 5 for non-residents. Call (310) 802-5430 to make your reservation. . Please notify us 24 hours in advance if you need to cancel.
12/9
12/23




Classic Caesar Salad with pulled chicken, with 1/2 Kettle muffin
Christmas Lunch: turkey and cheddar sandwich boxed lunch (cookie & chips included)


When: Fridays Time: 1:30-4:00pm
Where: JCC/OBH
Comedy
When: Friday, December 5
2025 PG/1 hr 50 min
22 years after Tess and Anna endured an identity crisis, Anna now has a daughter and a soon-to-be stepdaughter. As they navigate the challenges that come when two families merge, Tess and Anna discover that lightning might strike twice.
S
tarring: Jamie Lee Curtis, Lindsay Lohan
Comedy
When: Friday, December 19
2024 PG/1 hr 39 min
Nobody is ready for the mayhem and surprises that ensue when six of the worst youngsters disrupt the town's yearly Christmas performance.
Starring: Judy Greer, Pete Holmes

Action Thriller
When: Friday, December 12 2024 R/1 hr 52 min
A broker of lucrative payoffs between corrupt corporations and the individuals who threaten them breaks his own rules when a new client seeks his protection to stay alive.
Starring: Riz Ahmed, Lily James, Sam Worthington

Docudrama
When: Friday, December 26
2025 PG13/2 hr 35min
The true story of the inseparable Von Erich brothers, who made history in the intensely competitive world of professional wrestling in the early 1980s.
Starring: Zac Efron, Maura Tierney, Lily James

As the holiday season approaches, we’ll be taking a short break from Dine & Discover for the month of December. This pause is a chance for everyone—our team and our guests—to slow down, celebrate, and enjoy more time with family and friends. We’ll be back in the new year with fresh experiences to share. Wishing you a joyful and restful holiday season!
Tap into your inner child and work with the afterschool program kids to create a gingerbread masterpiece.
When: Thursday, December 11
Time: 3:30pm-5:00pm
Location: Joslyn Community Center
Cost: Free. Registration is required so we know how many are coming. Starting December 3 for MB residents and December 5 for non-residents. Reserve your spot by calling 310-802-5430
Holiday Sparkle & Shine

Get ready to celebrate the season in style! Join us on Wednesday, December 17th for a festive day filled with holiday cheer. Doors open at 10:30 AM — sip on hot cocoa, snap some photos, and soak in the sparkle before we enjoy a prime rib lunch, festive holiday music, and plenty of giveaways and raffles. Remember to dress festively and bring your ticket for entry!

When: Wednesday, December 17
Time: 11:30am-2:30pm (doors open at 10:30am) for Cocoa & Photos
Location: Joslyn Community Center
Cost: Ticket Required
Join us for a joyful celebration of the season as the By Heart Music Group, accompanied on piano by Karla Devine, leads us in all your favorite holiday songs! Sing along, tap your toes, and let the music fill your heart with holiday cheer. It’s the perfect way to share the spirit of the season — come ready to sing, smile, and celebrate together!
When: Thursday, December 18
Time: 1:00pm-2:00pm
Location: JCC/Surf Dance Room
Cost: Free. Walk-ins welcome
Joslyn Community Center Holiday Schedule

JCC will close at 3:00pm on Wednesday, December 24 and will be closed Thursday, December 25. JCC will re-open and resume our regular schedule on Friday, December 26. JCC will close at 3:00pm on Wednesday, December 31 and will be closed on New Year's Day. We will resume normal hours on Friday January 2. Registration for special events and classes will begin on January 5 for Manhattan Beach residents and January 7 for non-residents.
Dial-A-Ride Holiday Schedule
Dial-A-Ride will close at 3:00pm on Wednesday, December 24 and will be closed on Thursday, December 25. DAR will re-open and resume our regular schedule on Friday, December 26. Dial-A-Ride will close at 3:00pm on Wednesday, December 31 and will be closed on New Year's Day. DAR will resume normal hours of operation on Friday, January 2. Thursday, January 2nd.
Dial-A-Ride service will be in high demand, therefore we encourage riders to call the DAR office and make reservations for transportation at least seven days in advance. You can reach Dial-A-Ride at 310-545-3500.
OASIS is open My 10am-4pm JCC/OASIS IS FOR
OASIS is open Monday-Friday 9am-4pm and Saturday 10am-4pm
Drop-in Bridge play for ages 55 and older. Meet new players and develop new friendships. Bring your own supplies and get a game or two going! Fridays 9:30am-1:00pm in the JCC/Sunrise Room.
Join us for drop-in Rummikub on Wednesdays 12-4pm and Rummikub on Saturdays 12-4pm in the JCC/Oasis
When: Monday-Friday
Time: 9:00am-1:00pm Location: JCC/Scout House. Tables are available inside except Thursdays. Tables are available outside weather permitting. Bring your own equipment.
Lois would like to teach you how to play May I, Chinese Mah Jong, Poker, and Mexican Train
When: Mondays
Time: 1:00pm-3:00pm
Location: JCC/Surf Dance Room. Bring a deck of cards with your initials on it. Lois will bring 2 sets of Mah Jong boards
These two poems were written in Chinese by my mother Hwei-Tsen Kuo Chu. I translated them in English according to the meaning of the poem.
Jean Reiss
Eighty years old is not the oldest age that caused excessive celebration.
Although, I achieved no extraordinary accolades nor bad reputation
The kind wishes from Family and friends, felt especially warming in my heart
Children and grandchildren surrounded me and happiness filled in home.
Time is pushing people toward aging
Eighty years flew by like a flash
Looking at the bright moonlight reminded me of my hometown (in China)
I bow my head with tears and sadness that I’ll not be able to go back to visit anymore
WITH THE
FRIDAY, DECEMBER 5
9:00 AM - 10:00 AM
Metlox Plaza
451 Manhattan Beach Blvd.

Come share your thoughts, voice your concerns, or a sk questions about what is happening in our community with the Mayor on the first Friday of each month.



WE’LL BE AT METLOX PLAZA. FEEL FREE TO GRAB A DRINK AT YOUR FAVORITE CAFE BEFORE SETTLING IN FOR A CHAT.
CITY OF MANHATTAN BEACH
December 5 - Coffee with the Mayor
December 6 - Family Gingerbread House
Decorating Workshop
December 6 - 39 Annual Holiday Crafts Night th
December 7 - 39 Annual Holiday Crafts with Santa th
December 7 - Winter 2025 Open House at MBAC
December 8 - Winter Activity Registration for MB Residents

battery, and electric models under Municipal Code
M.B.M.C. 5.48.330. This ordinance is designed to protect our community's air quality, public health, and peace.
WHY THE
Leaf blowers can stir up harmful airborne particles such as pollen, pesticides, mold, spores, animal waste, and heavy metals like lead and mercury. This ban helps protect the general public from pollution caused by airborne particles.
Instead of blowing leaves away, consider raking, sweeping, or letting them naturally mulch your yard. Mulched fallen leaves can help:
Suppress weeds and keep soil moist
Return nutrients to your lawn and garden as they decompose
Provide habitat for local pollinators
For those who need mechanical help, leaf vacuums can collect leaves without blowing harmful particles into the air.
December 14 - 37 Annual Skechers Manhattan
Beach Holiday Fireworks Festival th
December 15 - Winter Activity Registration for Non-MB Residents
December 20 - Beach Cities Toy Drive
December 24 - City Hall closed early (12:00 PM)
December 25 - City Hall Closed (Christmas Holiday)
December 25 - 27 - MODIFIED Residential Refuse & Street Sweeping Schedule
December 26 - January 10 - Residential Refuse
Holiday Tree, Lights, and Additional Material Collection
December 31 - City Hall closed early (12:00 PM)
January 1, 2026 - City Hall Closed (New Year’s Day Holiday)
B. Cleaning. No person shall:
1. Use water to wash, clean or clear any sidewalks, streets, walkways, patios, driveways, alleys or parking areas, whether paved or unpaved, with a hose connected to a domestic water source unless through use of a water broom or pressure washer.

If you see a violation of this ordinance, report it to Code Enforcement at (310) 802-5518 or via email at code@manhattanbeach.gov. Learn more at www.manhattanbeach.gov/LeafBlowers
Celebrate the joy of the season with friends and neighbors on a special Dial-A-Ride bus trip to see the spectacular Sleepy Hollow Christmas Lights in Torrance! Sit back, relax, and let us do the driving as we travel through streets lined with beautifully decorated homes glowing with holiday spirit.
Before we set out, each guest will receive a holiday snack bag to enjoy along the way — a perfect treat for a cozy evening of sightseeing and conversation. This festive outing is a wonderful way to share the warmth of the holidays, enjoy sparkling lights, and make cheerful memories together.
When: December 3
Time: 5:00pm-8:30pm/9:00pm (bus leaves at 5pm sharp)
Location: Sleepy Hollow, Torrance, CA
Cost: $10 refundable deposit due with 5 days of the reservation; $2 for the Dial-A-Ride bus day of. Reservation required. Starting December 3, after 9:00am for Manhattan Beach residents and December 5 for non-residents. Call (310) 802-5430 to make your reservation. Refunds will be given if the spot can be filled. Limited to 15 spots. No tipping allowed on the Dial-A-Ride bus.

Your festive day includes comfortable transportation, a delicious lunch, and admission to an unforgettable live show that will have you singing along to the classics you love. Reserve your spot today—seats are limited, and this show sells out fast!
When: Monday, December 15 Time: 11:30am-5:00pm (bus leaves JCC at 11:30am sharp) Location: The Grand Event Showroom/Long Beach
Join us for a festive excursion to CityWalk, a vibrant open-air destination brimming with seasonal decorations, shopping, dining, and good times. Stroll through the sparkling holiday lights and décor, browse unique shops like Sephora CityWalk, Shoe Palace, and The Los Angeles Sock Market for fun gifts, and treat yourself to a delicious meal at popular restaurants such as Bubba Gump Shrimp Co. or Buca di Beppo. Don’t forget to stop by Voodoo Doughnut for one of their playful seasonal treats! With more than 30 dining options and over 30 distinctive stores, CityWalk offers the perfect mix of holiday cheer, entertainment, and relaxation just steps from Universal Studios Hollywood.
When: Saturday, December 20
Time: 10:00am-4:00pm (bus leaves JCC at 10:00am sharp)

Location: Universal City Walk, Hollywood Cost: $10 parking and for the Dial-A-Ride bus. Reservation required. Starting December 3, after 9:00am for Manhattan Beach residents and December 5 for non-residents. Call (310) 802-5430 to make your reservation. Payment must be received within 5 days of the reservation. Refunds will be given if the spot can be filled. Limited to 15 spots. No tipping allowed on the Dial-A-Ride bus.
Ring in the New Year with a worry-free adventure to the spectacular 137th Rose Parade in Pasadena, California, on Thursday, January 1, 2026! Sit back, relax, and enjoy deluxe round-trip motorcoach transportation while we handle the driving and parking. You’ll start your morning with a light breakfast—complete with juice, fruit, pastry, and water—served on board as we head to Pasadena. Upon arrival, take your reserved bleacher seat along the parade route and enjoy a perfect view of the stunning floral floats, high-energy marching bands, and majestic equestrian units that bring this year’s theme, “The Magic in Teamwork,” to life. With comfortable transportation, guaranteed seating, and all the details handled, this all-inclusive trip makes it easy to celebrate New Year’s Day in style—surrounded by music, color, and the excitement of one of the world’s most beloved traditions. Reserve your seat early for an unforgettable start to 2026! This trip is not wheelchair accessible.

When: Thursday, January 1
Time: 6:00am-12:30pm (bus leaves JCC at 6:00am sharp)
Location: Rose Parade, Pasadena, CA
Activity #:47641
Cost: Transportation, bleacher seating, bagged breakfast $145 res; $159 non-res. Reservation required. Starting December 3, registration begins for Manhattan Beach residents and December 10 for non-residents. You can register on-line or in person at the JCC or City Hall.