Rehab sessions with a physical therapist are a major part of the process of getting surgery — without the physical therapy of rehab, it is difficult and sometimes impossible to get on your feet again.
What you may not have heard of is pre-hab. Where rehab is physical therapy following surgery, pre-hab is the process of working with a physical therapist to prepare your body for surgery. Pre-hab with a physical therapist has been shown to reduce recovery times and improve outcomes after surgery. It is a valuable tool, one we want to help you take advantage of.
