Meat & Seafood
Boneless Skinless NAE Chicken Breasts
100% vegetarian fed with no antibiotics ever. Tray pack or bulk. Save $2 LB
Tuscan Shrimp Scampi
Crafted in house by your Market
Fishmongers, this succulent scampi features zesty, seasoned farm raised shrimp. Save $3 lb
For the best, crispiest fresh-cut fries, we recommend a simple double-cook method. Fry them first at a lower temperature until tender, then drain and let cool. Turn up the heat and fry again for about three minutes until golden and crispy. For perfectly fried fish, try seasoning your batter with a touch of curry powder or a pinch of cayenne, and dredge the fillets in cornstarch before dipping for a light, flaky, crave-worthy crust.
Serves: 4
Difficulty: Moderate
Fries:
2 c safflower oil
Prep time: 15 minutes
Cook time: 15 minutes
2 large sweet potatoes, peeled and cut into thin fries
Kosher salt to taste and pinch of black pepper
Beer Battered Cod:
1.5 lb. black cod, skinned and cut into 3 oz. chunks (or ling cod, rockfish, other firm fish)
½ c cornstarch
1 c all-purpose flour
1 t baking powder
1 t salt
Heavy pinch black pepper
12 oz. very cold Guinness beer or other as desired
8 oz. tartar sauce (Beaver Foods or other)
1 lemon cut into wedges
Steps:
• Heat oil in large pot on medium high until shimmering and 325F degrees (drop a small bread cube in to test. Mild bubbles should appear at edges of bread but should not quickly brown). Adjust heat as needed.
• Add fries and cook 1.5 min. Carefully remove and drain on paper towels until cool.
• Raise temp of oil to 350F.
• Skin fish and toss pieces in cornstarch.
• Combine flour, baking powder, salt and pepper with beer to make batter. Dip fish into batter to coat well. Slowly lower fish into hot oil one piece at a time until all are in fryer. Cook 6 min. flipping over half way through, to internal temp of 140F. Remove fish to drain on paper towel.
• Add fries back to hot oil and cook until crisp, 3 min. Remove and toss with salt. Serve immediately with lemon wedges and tartar sauce as desired.
Lox & Spring
Leek Frittata
This hearty frittata has layers of Yukon gold potatoes with roasted leeks and salmon lox with fresh green onion and dill.
ea
Kale & Pepita Salad
Tender massaged kale tossed with red onion, sunflower seeds and pepitas, then finished with Bragg’s Liquid Aminos and fresh lemon juice.
Artichoke Caprese Skewers
Light and flavorful, these skewers feature sweet roasted tomatoes, fresh mozzarella and artichoke quarters with basil pesto dressing.
Oregon Orchard Chicken Salad Croissant
A flaky, buttery croissant loaded with chicken salad made with hazelnuts, apples, cherries, cranberries, green onions, fresh herbs and a tangy dressing.
Lemongrass Chicken Breast
The perfect blend of lemongrass and spices, these chicken breasts are great atop a bed of warm rice or sliced over a green salad.
3-30 ct Comprehensive nutrition in a delicious superfoods gummy bear. Made to support gut health, brain health and immunity. Select varieties
Ancient superfoods and fermented greens to help you feel your best. Select varieties
