Marcie Phalen_ The Complex Relationship Between Genetics, Trauma, and Chronic Illness in Mental Heal

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Marcie Phalen: The Complex Relationship Between Genetics, Trauma,

and Chronic

Illness in Mental Health

Marcie Phalen explained that mental health disorders are influenced by a range of factors, with genetics, trauma, and chronic illness playing critical roles in their development Understanding how these elements intersect can help us better comprehend the complexities of mental well-being

Genetics lay the groundwork for mental health, with certain inherited traits making individuals more vulnerable to conditions like anxiety, depression, and schizophrenia While having a genetic predisposition increases the likelihood of developing mental health issues, it doesn’t guarantee they will appear. External factors, particularly trauma, often serve as triggers, making individuals more susceptible to psychological disorders despite genetic resilience

Trauma, whether from a single event or prolonged exposure, has lasting effects on mental health Experiences such as abuse, accidents, or emotional neglect can alter brain chemistry and emotional regulation, leading to mental health conditions like PTSD or depression. Even when trauma occurs in adulthood, the emotional and psychological scars can be profound, affecting how individuals respond to stress and process emotions

Chronic illness adds another layer of complexity to mental health Those living with long-term conditions often experience a decline in mental well-being due to constant physical discomfort, limitations, and the emotional toll of managing a condition The stress of managing chronic illness can lead to feelings of isolation, helplessness, and even depression. These emotions can further exacerbate existing mental health disorders or trigger new ones, creating a cycle of ongoing challenges

Ultimately, mental health is the result of a delicate balance between genetics, trauma, and chronic illness These factors interact in complex ways, underscoring the importance of considering all aspects of a person’s life when addressing mental health. By recognizing the influence of each, we can develop more effective approaches to prevention and treatment

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