MID-AUG
2024
Out of This World Rotary Uncorked 2024
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INSIDE THIS EDITION:
Contributed by Carolyn Lambrecht, Wasilla Rotary Club
Glenn Massay: The Pirates of Penzance MORE ON PAGE 2 OF MAKE A SCENE MAGAZINE
Rotary Uncorked is going out of this world, and the universe is coming together to celebrate! This year’s Rotary Uncorked is a spacethemed adventure! Dress as your favorite sci-fi character, and you could win the Best Costume of the Night. Get ready for an evening of cosmic fun and exploration! Please join us for our 15th Annual Uncorked as we travel through space and time to sample exotic foods, wine, and beer from across the universe, especially from the best of the best in the Valley. There will be action and suspense as our mission takes us to strange new worlds in galaxies far, far away. The shuttle departs Saturday, October 12, 2024, at 5:30 p.m. and is destined to return by 9:00 p.m. Trips, adventures, art, and experiences will be available at both live and silent auctions, and raffles and games boast high-end prizes.
Last year, this event was an astronomical success due to many wonderful people and organizations like you. Funds from this event benefit the MY House Homeless Youth Drop-in Center and Job Training programs, academic and trade school scholarships for graduating Mat-Su High School seniors, and other community projects, such as the book reader boards at the public library and multiple local park improvements. Wasilla Youth Baseball, Basketball community events, and Shelter Box also receive funding from Uncorked. We invite you to join us this year while we tour the cosmos. Don your favorite sci-fi costume and climb aboard as your SHIP takes you to places unknown with characters from around the universe. We hope you can join us for this amazing voyage. Tickets are available online at rotaryuncorked.com, or you can call Carolyn at 907-727-7127.
Candles & Clothes With a Cause at Fair
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Emergency Preparedness Month
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Mat-Su Youth Orchestra Registration
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Alaska Animal Advocates: Adopt Aries
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AKtive Soles Named One of America’s Best Running Stores!
Contributed by Xavier Lechleitner
AKtive Soles is one of America’s Best Running Stores in 2024! Each year across the run specialty industry, stores get nominated, evaluated and voted on. AKtive Soles is proud to announce that we are a Best Running Store of 2024! The top winner of 2024 will be announced at The Running Event in November. The Running Event is a great opportunity for members of our team to go to Austin, Texas to network, learn about new products, and take classes to
make our store and events better! A huge part of this award is thanks to you, our community and those who have supported us. Whether you have been with us since we opened our doors in 2007 or first heard about us yesterday, thank you! In a world where online shopping is ever present, we thank you for shopping local and supporting a family-owned business. We are a small team but try to make a big impact in the community. Through in-
store experience, races, events, community runs, sponsorships and more we hope to encourage you along wherever you are in your journey. AKtive Sole’s mission has always been to promote an AKtive lifestyle so that we can be the best version of ourselves. Thank you for joining in on our mission to help make the Mat-Su Valley great place to live, work and recreate. Thank you for joining us as we Get AKtive and Stay AKtive! aktivesoles.com
Hands-On Fun at the Alaska State Fair Contributed by Julie Cascio, UAF Cooperative Extension Service The Hoskins Building is full of demonstrations at this year’s Alaska State Fair. Between noon and 4 pm, are four presentations each day from tasting yummy treats to learning crafts and quilting techniques. Enjoy the Ride at the Fair! A nutty experience on a rainy day is practicing making pies to enter in the Nutty Pie Contest the photos are showing. August 16 - Learning to make Peanut Butter Balls, technique of making Fried Won Tons, making a Beaded Bracelet and to Repurpose Recycled Clothes August 17 – Paint a Lady Bug Rock, Painting on Glass, One Hour Dinner
Rolls, Chocolate Nut Custers. August 18 – Let’s Make Bubble Gum, Easy Sticky Buns, Scrumptious Shrooms, Making Soda Pop August 19 – Hand Quilting Demos and Quilts of Valor Presentation August 22 – Make Playdough, make a Frig Magnet, Paper Beads Make & Take, Cooking with Beautiful Beans Augst 23 – Book Mark Make & Take, Cake Pops, Cookie Decorating for Kids 7 pm Vagabond Blues Just for Kids Cookie Contest August 24 – Paint a Lady Bug Rock, Yummy Appetizers, Sprouted Whole Grain Bread, School Breakfast Ideas 5 pm Home Depot Crafts for Kids August 25 – Paper Beads Make & Take, Rice Pudding, Oreo Truffles, Make Soda Pop 7 pm Mat Su FCE/CES
Nutty Pie Contest August 26 – Barn Quilt Block, English Paper Piercing, Ice-Dyeing Fabrics, Quilts of Valor August 29 – Tic Tack Toe Game Bag, Repurpose Recycled Clothing, Felting Wool, Beading with Merle August 30 – Making Sauerkraut, Chocolate Cake Surprise, How to Press Plants and Pin Bugs, Chocolate Cabbage Leaf Bowls August 31 – Sew a Potholder, Paint on a Glass Goblet, Beeswax Wraps, Bee Keeping in Alaska 7 pm Everetts Mat-Su Resort Appetizer Contest September 1 – Cheesecake Balls, Rhubarb - More Than Pie, wild Harvest, Quilts of Valor September 2 – Fried Rice, Moose Munch Candy, Cookie Decorating
Photo captions: Top: Practicing making pies using nuts. Bottom Right: Making pie crust Bottom Left: Ready to taste possible Nutty Pie Contest entries
Everything You Ever Wanted To Know About the Bright Lights Book Project
Contributed by Alys Culhane The Bright Lights Book Project continues to grow. The project’s site of origin was the VCRS Recycling Center processing floor. I, along with co-founder Bill Schmidtkunz discovered that there were literally thousands of books that, at the time, were being recycled. Bill and I foresaw the importance of getting the books into the hands of appreciative readers, which was why we began putting all our energy into this endeavor. Our first intake/distribution site was The Meeting House on South Bailey Street. We outgrew this space, but a year ago we leased space in the former banquet room of the historic Eagle Hotel. The 2,000 square foot space suits our current book intake and distribution needs; however, we foresee that when our leap into literacy program takes off, we’ll need more space. What follows are answers to questions that we are frequently asked:
Where do the books that you take in come from? Palmer is a crossroads for used books of all types. Some sources include The Mat-Su and Anchorage School Districts, individuals needing to pare down their inventory, thrift stores, and Title Wave and Black Birch Books. What do you do with incoming books? We clean, sort, stamp, categorize and distribute them. Pam Huyck, the BLBP office manager, trains volunteers who assist with these particulars. What sort of books do you accept? Children’s books are like gold to us. We’re now in the process of boxing up 240 boxes of books that will go to villages beginning in September. Alaskan books are equally welcome. Many of these books are now on the Mat-Su College Library shelves. The rest have been placed on community bookshelves where they’ve been claimed very quickly. We also accept hard covered fiction and paperback fiction as well as
general nonfiction books. What sort of books don’t you accept? We do the best we can to extend the shelf life of the books that come our way. We’ve discovered that no one wants moldy, water-logged, smokey (including cigarette smoke), or books missing pages. We don’t take older textbooks, dictionaries, encyclopedias, cookbooks, get rich quick, or self-help books in which the subject is body image. It’s best to take these books to VCRS where they will be recycled. What are your hours? The Bright Lights Book Project intake hours are 1-4 p.m. Monday-Saturday. However, we are often out distributing books. Your best bet is to make an appointment; contact Executive Director Alys Culhane at director@brightlightsbookproject.org. I’d like to do volunteer work for the BLBP. How do I go about this? Step right up. We cannot do the good work we do without volunteer support. We have many tasks that need doing, but we first ask volunteers to spend some time cleaning and stamping children’s book. What does the future hold for the BLBP? No pun intended, but the future looks bright for the BLBP. Our mission centers around getting books into the hands of appreciative readers. And our vision statement is “Envisioning the power of literacy to change lives.” Initially, our focus was on fulfilling our mission. Now we’re developing a literacy program. In September our events, classes, and programs will have a literacy-related focus. What happened to the bookcases in the Koslosky Building? The building owner told us to remove them because they were distracting Palmer’s homeless population. We relocated the bookcases: our sports and fitness
bookcase is now in the MTA Building, our general interest bookcase is now in the Clocktower in Wasilla; we’ve also added two bookcases to the hallway at the Eagle Hotel, including a bookcase of large format “coffee table” books. Who are your non-profit partners? We have numerous partners, and we all work at making our relationships reciprocal. For example, we work closely with Kid’s Kupboard. Melina Sevigny, who is currently the Kid’s Kupboard Executive Director, was a founding member/President of the BLBP. This summer the BLBP and Kid’s Kupboard provided both books and lunches to children in need. The Palmer Lions Club has also provided us with financial support and volunteers since I became a member this past March. How have you financed this amazing venture? Our revenue has mainly been grants, which have been provided to us by numerous organizations including The Mat-Su Health Foundation, Saltchuk, The Palmer Community Foundation, MTA, and The Matanuska Valley Federal Credit Union. Financial support for our Books in the Villages Program came from a Federal Appropriation Grant, which was sponsored by Alaska State Senator Lisa Murkowski. What if I can’t find a specific book that I’m looking for? We suggest you check out Fireside Books in Palmer and Black Birch Books in Wasilla. We are lucky to have such wonderful bookstores in the Mat-Su area – please support them. For more information check out our website www.brightlightsbookproject.com. On our website we also have a list upcoming event.
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2nd Annual Mat-Su Taste of Hope Contributed by Annette Vrolyk American Cancer Society
Join the American Cancer Society for the 2nd Annual Mat-Su Taste of Hope: A Chefs’ Competition on Saturday, September 14th at Everett’s! This event is one of Mat-Su’s hottest up and coming culinary events featuring 3 competitions under one roof – favorite food bite, favorite cocktail, and favorite mocktail. Guests of the event will enjoy a cocktail style tasting from local Mat-Su food and beverage vendors and vote on their favorites. The 2024 competitors confirmed thus far include Palmer’s Bleeding Heart Brewery, Big Lake’s Susitna Brewing Co. (the 2023 Favorite Mocktail champion), and Wasilla’s The Grape Tap. We’ll also be joined by The Crumby Bakery who’ll be providing our VIP appetizers and desserts plus Wunderbar Cakepops & Sweets will be providing desserts for all attendees. Sure, the event may be about food, drinks, and a fun competition, but it is also an opportunity to support the American Cancer Society in Alaska. Cancer (unfortunately) has touched everyone’s life in some way. The American Cancer Society is on a mission to end cancer as we know it, for everyone! Alaska remains one of the few states in the US that lists cancer as its top cause of death. More than 80% of our state’s communities are off the road system which creates extra
hardships for those that need to travel for cancer treatment. The American Cancer Society helps Alaskan cancer patients with free flights, free lodging, free emotional support, and so much more! ANYONE can call them day or night with questions or to seek help through their 24/7 toll-free number (800-227-2345) and hundreds of Alaskans did just that in 2023. Our state’s residents that needed a helping hand during their cancer journey and reached out to the American Cancer Society in 2023 also received over 100 free flights and 375 free nights of lodging at a Hope Lodge. But that’s only some of the support our friends and neighbors received last year. As with many things, it takes community effort and financial support to ensure that these programs remain in place when they’re needed. When you attend the upcoming Taste of Hope, you will be among others wanting to make a difference, but you’re sure to have fun while doing it! From the food and beverage tastings to the silent auction and games, you’re sure to have a great evening! Get your taste buds and wallets ready to see what the Mat-Su has to offer at the 2nd Annual Mat-Su Taste of Hope on Saturday, September 14th. Visit acstasteofhopematsu.org for more info and to buy your tickets. See you there!
Big Lake Elementary Will Recycle Food This Fall Contributed by Sammy Taylor Big Lake Elementary students, their families and school staff have a new project to look forward to this coming school year. Currently much food given to students for breakfast and lunch ends up in the trash bin. Students and staff hope to change that by sharing their uneaten food with those families with Pigs, Chickens, Goats or other livestock. The school received $3,000.00 from Mid Valley Recycling (sponsored by Meadow Lakes Community Development Corporation and financially supported by
Matanuska-Susitna Health Foundation) which will help them buy equipment and supplies to recycle any food kids don’t eat. Instead of throwing that uneaten food away they will bag it and give it to those with livestock on a rotating basis. They plan to compost any other organic food “waste” to replenish soils that would be used in community gardens. Organizer and reading tutor Joan Tovsen helped garner support from other school staff, including kitchen lead Linda Brian, school librarian Robin Gamble and Big Lake librarian Cassidy Drake. Joan says that the full support and encouragement of Principal Leigh Magnan and Assistant Principal Crissy Lovelace guarantees the success of their food recycling project. Many Big Lake students, teachers, staff and others look forward to launching the “Recycle ReProduce” project when school begins again this fall.
Mid Valley Recycling contest judges were pleased to see this project funded because it could be replicated at other schools and institutions where food is served. A federal law protects food donators from liability so Mid Valley Recycling is hoping to see this food recycling project succeed and be duplicated throughout the Valley. Nationally, almost one third of all food grown and distributed in the US is wasted. So, curbing that waste and supporting our farmers and our food is a vital idea. So, Big Lake kids, if your family has livestock, don’t forget to sign up and share the leftovers with your animals! Forthcoming is a description of the individual winners and participants in our contest for good recycling ideas. Many participants joined Big Lake Library’s summer reading kick-off (with a focus on recycling) in early June. I’ll tell you about them next time!
Candles & Clothes with a Cause at Alaska State Fair
Contributed by Juliah Barnett REDEMPTION Apparel and the Bow & Arrow Candle Bar are joining forces to keep you warm and cozy this fair season! Visit their store on the Red Spur Trail for custom-scented candles and clothes made locally by clients of MY House.
At REDEMPTION, each hoodie is designed and printed with love by survivors of trafficking and domestic violence. Every purchase supports their mission to provide opportunities for these youth to thrive! Check out their latest designs and learn more about the job-training
program at MY House by visiting redemptionapparelak.com. For more information about the services offered at MY House, visit myhousematsu.org or call 907-3734357. Thank you for supporting local, and thank you for supporting MY House! See you at the Alaska State Fair!
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16th Annual Mat-Su Emergency Expo
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Heading for Thorn Bay through Alaska’s inside passage photo Mike Buck
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Learn wilderness medical skills at the Expo photo by Debra McGhan
Mike and Teri Buck set out from Haines Alaska in their skiff headed south 340 miles for Thorn Bay to visit family in early July. The weather favored their adventure, and they arrived safely without incident. The return journey wasn’t as smooth. “We were watching the weather and could see a storm coming,” said Mike. “We realized if we didn’t leave first thing in the morning, we might get caught there for a good while, so we made the decision to set out.” The first day went well but it wasn’t long before the storm caught up and the couple found themselves trapped. “The wind was howling, and it was pretty sketchy at times,” said Mike. “We ended up anchored in a cove for four days waiting out the weather.” During their wait, Mike said the wind kept whipping the mooring and cover on their boat, so they used a giant tarp they had brought along to protect them and keep their supplies dry. “It was rough, but we made it through and back to our destination without incident. It just took longer than we had originally planned.” An inconvenience for sure, but no tragedy to report. They had packed and prepared for all types of potential emergencies. Plenty of food and water, warm dry clothes, a tent and tarps for shelter, medical supplies, fire starter, communications, tools, and a deck of cards to keep boredom at bay. Growing up in Alaska, I have witnessed firsthand numerous emergencies and
disasters including the 1964 earthquake, a devastating house fire, a fatal emergency, and more. I saw the difference between those who prepared and those who had not. I totally embrace the value of preparedness. Having the supplies necessary on hand and the skills to deal with unexpected medical emergencies and more can make all the difference should that day arrive. One year I was at the Alaska State Fair promoting the importance of being prepared for emergencies when a young woman with small children in tow, happened by my booth. I asked if she’d like to learn about her local resources and she adamantly declined. “No thanks,” she said. “My husband takes care of all that for me.” As I watched her walk away, I thought about my own life. I once had a husband who took care of all those things too but then he was killed in an accident, and I found myself alone with two small children. The fact that we were prepared with insurance, had family close by who stepped in to help, and my own drive and determination got me through that crisis. And it taught me that you should never rely on anyone for your own personal preparedness. Because what will you do if they are not with you when disaster strikes? This year, thanks to support from the Mat-Su Health Foundation, AARP Alaska, American Red Cross, Alaska Safe Riders, the Matanuska-Susitna Borough, and so many others, the 16th annual Mat-Su Emergency Preparedness Expo is set
for Saturday, September 28, 2024, at the Menard Sports Center from 10 am. to 3 pm. Groups like Alaska Safe Riders will be holding workshops, demonstrations, and lots of hands-on training activities to help you and your family be prepared for all types of emergencies and disasters. Learn skills like CPR, how to put out a fire, how to build a proper emergency shelter, how to safely travel across the Alaska wilderness in the winter, what you need in case of an earthquake, and much more. The event is free and open to all ages. There is also a youth poster contest where children from ages 5 to 18 can draw what being prepared for emergencies and disasters means to them. All entries receive a free McDonalds ice cream gift certificate and a chance to win a three-day emergency backpack, a cash gift certificate, and an award presented by the Mat-Su Borough Mayor and Assembly. The first two hundred adult guests will receive a starter pack of supplies thanks to AARP Alaska and other sponsors. A team of instructors from Alaska Safe Riders will also be out in the community during September and October providing free in-school workshops thanks to support from the MSHF. Learn more or request a program for your school today at https://alaskasaferiders.org. Don’t forget, September is National Emergency Preparedness Month. The 16th annual Mat-Su Emergency Expo, set for Saturday, September 28th from 10 am to 3 pm at the Menard Sports Center, is your opportunity to make sure you and your family are prepared for whatever life and Mother Nature may throw our way.
Emergencies Happen Everyday: Youth poster contest photo by Debra McGhan
CPR Training with the Mat Su Emergency Services photo by Debra McGhan
Avalanche Training with Alaska Avalanche Information Center photo Hailey Holland
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Alaska Warrior Partnership's mission is to Empower Alaska to Empower Veterans. www.alaskawarriorpartnership.org
Our Commitment
The Alaska Warrior Partnership™ (AKWP) is committed to improving veterans' quality of life in the state of Alaska through the coordination of local services and opportunities; from housing and employment to enrollment in VA ebenefits, healthcare, recreation, and more.
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The goal of The Alaska Warrior Partnership™ (AKWP) is to build a partnership of local Alaskan resources, improve the quality of life for all veterans, their families, and caregivers, and end veteran suicide. More info available at alaskawarriorpartnership.org or 907-312-7229.
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Exciting Golf Tournament at Settler’s Bay: Compete for a 1 Ounce Gold Bar Trophy! Contributed by Alaska Warrior Partnership Golf enthusiasts, get ready for an unforgettable event at the beautiful Settlers Bay Golf Course! Alaska Warrior Partnership is hosting its highly anticipated Players Tournament on Saturday, August 31st. This competitive single-play scratch event offers participants a chance to test their skills on the green with no cheats allowed! With a $250 entry fee, golfers will be vying for the top prize—a stunning 1 Ounce Gold Bar Trophy. But that’s not all! The tournament will also feature additional
payouts, including Skins, KP’s, and Top 5 finishes, ensuring multiple opportunities for participants to walk away as winners. As an added bonus, all donations from the event are tax-deductible, with proceeds going to support the Alaska Warrior Partnership, a noble cause benefiting local veterans. Don’t miss out on this chance to showcase your golfing prowess and contribute to a worthy cause. For more information or to register, please call (907) 931-0396. Mark your calendars, and may the best golfer win!
Bringing Quality Mental Health Care to Alaska
Contributed by Alaska Warrior Partnership Frontier Psychiatry is a Montana-based all-telehealth practice dedicated to ensuring all communities in rural states have access to high quality mental health care and addiction treatment. Frontier’s team, which includes several Veterans, is preparing to serve Alaskans before yearend. Frontier Psychiatry was launched by two psychiatrists in early 2020, just before the covid-19 pandemic struck. By mid 2023,
the practice was providing care to patients across all of Montana’s 56 counties. Earlier this year, Frontier started delivering care to patients in Idaho. Frontier’s founders, Drs. Eric Arzubi and Reza Ghomi, are passionate clinicians who are driven by the belief that everyone deserves access to quality care, no matter where they live. “There is no reason the quality of mental health care in a small Alaskan village should be inferior to what you get in Salt Lake City,” said Dr. Ghomi. They understand that broadband access remains spotty in many rural and frontier communities. They are also convinced, however, that technology and networking will continue to evolve at a breakneck pace. “We need to be ready to deliver care as quickly as is technologically possible,” added Ghomi. When Frontier launched its services, the small team declared its mission was to make high quality psychiatric care available to all Montanans by 2025. Because the founders leveraged quickly evolving technology and internet access,
they achieved that goal 2 years ahead of schedule. As a result, they decided to embrace a more ambitious mission: to lift the mental wellbeing of people in rural communities across the US. “Rural communities are often overlooked because more populated states have more lobbying resources and they make more noise,” said Dr. Arzubi. He knows a thing or two about fighting rural health inequities from his time building Montana’s first-ever psychiatry residency training program. “We couldn’t get federal dollars to pay for the program, so we relied heavily on local funding. Urban academic centers hoarded a lot of the funding for psychiatry trainees,” he explained. Drs. Arzubi and Ghomi left the safety of hospital-based full-time jobs to take a chance on Frontier Psychiatry. They believed that they could better address the huge gaps in the mental health care system if they formed an agile and passionate team of clinicians. While they were growing the practice in
the early years, Dr. Arzubi found a parttime position supporting Veterans by completing C&P exams. He completed over 1,000 exams and felt enormous pride in helping so many Veterans get the benefits they deserved. “I was so inspired by the strength and resilience of the Veterans I met. Many were suffering, but they had the courage to open their hearts and minds to me. That made it easier to put together comprehensive reports that would ultimately help them get connected to services and supports,” said Dr. Arzubi. Frontier Psychiatry has 30 specialty mental health and addiction care providers. Drs. Arzubi and Ghomi have already visited Alaska twice this year in preparation for their launch. Frontier has joined the Alaska Provider Network to ensure that its clinicians are wellconnected to the local system of care. “We are fully committed to integrating our care locally. Alaskans deserve the best available care,” added Dr. Ghomi.
What the Heck Is a Wamcats?
The Untold Story of Alaska’s First Communication Lifeline
Contributed by Col Suellyn Wright Novak What the Heck Is a Wamcats? Glad you asked! That was the Washington Alaska Military Cable and Telegraph System, linking the far-flung weather, telegraph and Army posts to Headquarters and ultimately to Washington DC. The system was authorized by Congress on May 26, 1900. Initially it connects Fort Liscum in Valdez to other
forts along the Yukon River: Fort Egbert at Eagle City (later Eagle), Fort Gibbon at Tanana, and St. Michael on the Bering Sea coast. A submarine cable would link Seattle with Valdez. Prior to this modern marvel, communications were by ship then transferred to dog teams. Prior to WAMCATS, to send a message from interior Alaska to our nation’s capital, and have a reply in hand, had taken up to one year, as it went by dog sled then by ship around the treacherous Cape Horn, with a similar return path. Captain Charles S. Farnsworth spearheaded the WACATS effort with Fort Egbert as headquarters. But it was Lt Billy Mitchell (yes, the later Brigadier General Mitchell, the airpower advocate) who completed the 1,497 -mile-long line. While wire communications were possible in Fort Egbert by 1900, the route had previously traveled through Canada. General Adolphus Greeley (yes, the same explorer rescued by the Revenue Cutter Bear)
ordered LT Mitchell to continue the wire southward through American soil. Mitchell reasoned the US Army Signal Corps could learn much from the local Alaska Natives (proper dress, building snowshoes and handling dog teams), so the soldiers could build year-round. They brought in supplies and moved telegraph poles in the winter, so they were ready to build at breakup. This system allowed his team to build from Eagle to Valdez in record time, completing it by June 1903. Mitchell nest built the WAMCATS line westward from Eagle toward Fairbanks. He completed the work ahead of schedule. This line was completed on June 29,1903, by which time Mitchell and his dog team had logged over 2,000 miles. Upon WAMCATS completion, the entire system consisted of 2,079 miles of cable. 1,439 miles of landlines, and the wireless system of 107 miles, for a grand total of 3,625 miles. Through mountains, bogs with
blood-draining mosquitoes, tundra and permafrost, high heat and blood-freezing cold these overworked and underpaid soldiers persevered to unite first Alaska and then the nation. Upon completion, maintaining this vast system chewed up men, animals, and equipment. Teams of soldiers, composed of one signalman and two infantry soldiers, were stationed at one room log cabins, located every 40 miles, with relief cabins interspaced between those housing the repair crews. These lonely soldiers fought monotony, severe heat and cold, danger, wind, wildfires, vandalism, mosquitoes and other flying pests, as well as rugged terrain. WAMCATS was renamed the Alaska Communications System (ACS) in 1936. The US Army provided all military, commercial, and civilian communication for Alaska until 1962 when the system was sold to the US Air Force, who seven years later sold it to RCA ALASCOM.
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At Chris Kyle Patriots Hospital we are deeply committed to the brave men and women who serve or served our nation. Our dedicated team specialize in treating active military, active duty dependents, veterans and first responders. We are here for those who have experienced trauma or require detoxification and rehabilitation for substance use. Come give us a visit at 1650 S Bragaw St in Anchorage or call us at (907) 258-7575.
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Alaska Health Fair’s Fall 2024 Schedule is Now Available ering Alaskans with essential health education and affordable blood screenings. This fall, we’re bringing health resources directly to communities across the state. Visit our website at www. alaskahealthfair. org to view the full schedule and plan your visit. Appointments can be made online, or you can simply walk in to any of our events. Calling All Health Advocates! We invite local medical professionals, nonprofits, businesses, and government agencies to join us as health educators at AHF events. This is a fantastic opportunity to promote your mission, grow your practice, and con-
nect with your local community. Exhibitor space is always free at our health fairs! Volunteer Opportunities! We offer both medical and non-medical volunteer positions at our fairs and in our office. Volunteering with AHF qualifies for professional license renewal, making it an excellent opportunity for healthcare professionals. Exhibitor and volunteer applications are available on our website. Stay Informed! Sign up for our mailing list to be notified of the schedule release, free blood testing initiatives, and other important health and safety updates. Don’t miss out—visit our website and click “subscribe to newsletter.” Follow us on Facebook for the latest news and health tips! For any questions, contact us at (907) 278-0234 (Anchorage/Statewide), (907) 374-6853 (Fairbanks), or (907) 723-5100 (Juneau). Affordable Blood Tests at All Events: • Comprehensive Blood Chemistry Screen: 27 panels covering a wide range of health indicators – $45
• Thyroid Screen – $40 • Prostate Disease Screen – $25 • Vitamin D Screen (D2, D3) – $55 • A1C Diabetes Test – $25 • Blood Typing – $25 • Vitamin B12 – $40 • Ferritin – $40 • Testosterone (Men) – $55
The Mat-Su Valley’s
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Contributed by Andrei Chakine Alaska Health Fair, Inc.
We’re thrilled to announce that the highly anticipated Alaska Health Fair (AHF) Fall 2024 schedule will be released in the first week of August. As your trusted partner in health and wellness since 1980, AHF is preparing for another season of empow-
About AHF: Alaska Health Fair, Inc. is a nonprofit organization that has been serving Alaskans since 1980. Our mission is to empower individuals to make informed decisions about their health through affordable blood screenings and valuable health education. With just four employees and hundreds of dedicated volunteers, AHF hosts around 100 health fairs across Alaska each year, offering free health education and low-cost blood tests. Join us at one of our upcoming health fairs and take a step towards a healthier you.
The Benefits of Partnering with a Bookkeeper for Your Local Business
Contributed by: Alpenglow Bookkeeping For local businesses in Wasilla, Alaska, partnering with a nearby bookkeeper like Alpenglow Bookkeeping offers numerous
advantages that go beyond traditional bookkeeping services. 1. Tailored Support: Alpenglow Bookkeeping understands the unique challenges that Alaskan businesses face. Their services are customized to meet the specific needs of local businesses, ensuring that your financial management aligns with regional requirements. 2. Convenient Access: As a local provider, Alpenglow Bookkeeping is available for in-person consultations, making communication more straightforward and solutions more immediate. This local presence allows for a level of service that is more responsive and personal-
ized compared to distant or online-only firms. 3. Community Expertise: With a deep understanding of the local economy and regulations, Alpenglow Bookkeeping ensures compliance with state and local laws, reducing the risk of errors and penalties. Their familiarity with the local business environment provides insights that can help your business thrive. 4. Economic Impact: Supporting a local business like Alpenglow Bookkeeping helps strengthen the community by keeping resources within the local economy. This not only benefits your business but also contributes to the
overall prosperity of the region. Alpenglow Bookkeeping offers services such as monthly bookkeeping, financial cleanup, and payroll management, making them a comprehensive solution for your business’s financial needs. Choosing a local bookkeeper means choosing a partner invested in your success and the success of the community. So let us do the bookkeeping, so you can focus on your success! For more information, visit alpenglowbookkeeping.com or call (907) 982-9895.
Ken’s Cast Iron Kitchen: 3 Ingredient Stuffed Sausage Contributed by Ken Hagler
Get ready for some seriously delicious Italian sausage stuffed with mozzarella cheese that’ll be ready in no time - just five minutes! This is the perfect weeknight meal when you’re short on time but still want something that hits the spot. It’s perfect for a quick dinner in your cast iron skillet. If you don’t of Italian sausage or mozzarella, don’t sweat it! Try different sausages and cheese for a different meal. Just remember to grease your pan really well before and after to preserve your seasoning. You’re Gonna Need: • 5 Italian sausage links about 1.5-2 pounds • 5 mozzarella cheese sticks (Grated will work too) • ½ cup marinara sauce (Sugar free is best)
What To Do: • Preheat oven to 400. • Use kitchen scissors to cut a sausage down the side. Do not remove the casing. Put a mozzarella stick or grated cheese, inside the sausage and press it back into its shape. Put it casing side down in an 10 or 12 inch skillet. Repeat with the remaining sausage. • Pour the marinara sauce over the sausage. • Bake for 30-40 minutes until the sausage is 160 degrees with thermometer to be sure the sausage is cooked thoroughly.
Written by Alaskans, for Alaskans. You can reach Ken at 907.306.7230 or Ken@rmgrealestate.com or watch the recipes on www.youtube.com/@kenhagler.
EAT IT UP! OHHHH YES!! When not in the kitchen helping enhance home, Ken is helping folks find their next home or sell their’s as a Realtor on the RMG Keller Williams Alaska Realty Group.
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Some Motorcyclists Are Responsible Citizens Contributed by Sammy Taylor After hearing about the death of a Big Lake resident on the bike path— struck by a motorcyclist illegally using the path—I hope that our law enforcement begins to pay more attention to the rights of citizens legally using those paths. We knew Nadara Williams because she volunteered for local recycling
after attending a Big Lake Community Council meeting. It’s easy to assume that all motorcyclists are uncaring and callous people who ignore the rights of others. However, there is at least one responsible rider out there! I was driving home toward Crooked Lake the other day when I passed a motorcyclist headed in the other direction. He motioned for me to slow down and pointed to some
obstruction in my lane up ahead. I assumed a moose was near the road and did slow down. Actually, it was a truck parked in the road facing my oncoming direction. I definitely could have been in a dangerous situation. So, thank you to the considerate motorcyclist who helped avoid a potential accident on West Susitna Parkway. You are appreciated. I wish there were more of you!
POLITICS & OPINION
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Hydrogen Development for Alaska Contributed by Daniel N. Russell, Physicist A first hydrogen-powered train has been delivered to San Bernardino County Transportation Authority by manufacturer, Stadler, which announced up to 29 more orders for California service in https://www.trains.com/trn/news-reviews/news-wire/stadler-unveils-first-hydrogen-train-for-u-s-announces-orderfor-up-to-29-more/. We need hydrogen fuel-cell commuter train service from Seward to Anchorage and points north to Palmer, Wasilla, Willow, Talkeetna, etc. Constantly closing, repairing, and enlarging our road system every summer is too expensive, inefficient, frustrating, and hazardous. Driving in winter can be un-dependable and deadly, especially for senior citizens. Hydrogen fuel-cell commuter trains would remove, potentially, tens of thousands of vehicles and their polluting emissions, every day, from our poor roads, and it would make our roads last much longer, too. I invented a way to make hydrogen safer to use, distribute, and store in an article, “20 ppm Anhydrous Ammonia Odor Agent Proposed for Hydrogen Fuel for Safe Detection of Leaks”, published in the journal, Detection, Vol.10 No.1 on
January 13, 2023 (See the DOI: 10.4236/ detection.2023.101001 ). Some argue that hydrogen is too expensive. But new catalysis’s have been developed to produce green hydrogen from sea water, more cheaply, without producing any pollution. Electric power could be harnessed from our massive tidal currents, our many active volcanos, and our massive rivers to make green, clean hydrogen fuel. While other nay-sayers argue, there are not enough people in Alaska to justify converting to it, hydrogen fuel-cell rail service would stimulate economic development of our state, and it would breathe new life into the proposed Alaska to Alberta (A2A) hydrogen fueled rail proposal, which could bring millions of people into Alaska. Using green, clean hydrogen is far more appealing to tourists than diesel-burning trains, and this would attract many more tourists. Publicity from opening and marketing such a modern, clean rail service would also encourage more people to come and ride the Alaska Railroad. Please, convey your support for hydrogen fuel-cell commuter rail service to Christy Terry, Alaska Railroad External Affairs Director at 907-265-2357 or email: publiccomment@akrr.com.
Mental Health Matters
Lighting Times Aug/Sept in Mat-Su: Aug 16
8:20 | 9:34
Aug 23
8:02 | 9:12
Aug 30
7:44 | 8:50
Sept 6
7:25 | 8:28
Sept 13
7:07 | 8:05
Blessing: Baruch A-tah Ado-nai E-lo-hei-nu Melech Ha-olam A-sher Ki-de-sha-nu Be-mitzvotav Ve-tzi-va-nu Le-had-lik Ner Shel Sha-bbat Ko-desh.
Contributed by Lynsey Lord Mental Health America states that Alaska is one of the few states with the highest prevalence of mental illness and a lower rate of access to care (MHA, 2024). 43.1% of adults in Alaska have reported symptoms of anxiety or depression, and 26.5% were unable to get needed counseling services (NAMI, 2021). Mental health matters, and it is a subject that is close to my heart. Every day, I look forward to spending the rest of my life working to lower these stats for our beautiful state of Alaska and those who reside here. I am a dedicated therapist who strongly emphasizes building a positive and supportive therapeutic relationship with my clients. My approach is rooted in strength-based techniques, empowering women to overcome challenges and
achieve personal growth. I provide a safe, non-judgmental space for clients to explore their emotions and develop coping strategies. I strive to help women navigate obstacles through compassionate listening and evidencebased interventions to discover their resilience. I am committed to fostering a sense of empowerment and selfdiscovery in each individual. I work with clients to guide them toward healing and personal fulfillment. Contact me today for a free 15-minute consultation. Currently accepting clients ages 14+, couples, and individuals @ Flourish Therapy. In-network with Optum, UMR, United Health Care. Out-of-network with Aetna, EBMS, Allied (out-of-network benefits tend to be the same as innetwork). An out-of-pocket estimate is provided before the initial session.
Translation: Blessed are You, Lord our G-d, King of the universe, who has sanctified us with His commandments, and commanded us to kindle the light of the holy Shabbat.
Shabbat candles are lit by Jewish women and girls, as young as the age of three, 18 minutes before sunset or one and a quarter daylight hours before sunset, on Friday afternoon or on the eve of Jewish holidays. They light candles to usher in peace and blessings to their homes and to the world.
For more information, visit chabad.org or contact the Mat-Su Jewish Center Chabad 907-350-1787
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Anchorage Psychedelic Conference Contributed by Darren “HarpDaddy” Smith
“We can begin the restructuring of thought by declaring legitimate what we have denied for so long. Let us declare Nature to be legitimate. The notion of illegal plants is obnoxious and ridiculous in the first place.” Terence McKenna - famed ethnobotanist, psychonaut, and author We are at a pivotal time in humanity’s existence. An estimated one in six Americans are taking psychiatric medications, with mixed outcomes. We are in the midst of a rampant epidemic of prescription drug abuse. Depression is the leading cause of disability globally. We have never been more ‘connected’ as a society, yet we have never felt more disconnected. It is scientifically proven that we are all ‘cousins’; nearly identical in DNA structure, yet we tend to focus on our differences; race, religion, gender, politics. We are disconnected from one another and from our Mother Earth. Due to current mental health crises and substance abuse epidemics here in Alaska and beyond; it is ‘high time’ for a psychedelic re-awakening. To continue to ignore both the medical and social benefits derived from psilocybin mushrooms, ayahuasca and other entheogens would be a lost opportunity and potentially a fatal mistake. This piece is the first in a series to create
dialogue in hopes of sparking an initiative to decriminalize these sacred medicines here in Alaska. It only makes sense that in a society that embraces our individual freedoms, as much as we Alaskans do, should naturally embrace our inalienable rights to explore nature and our own consciousness. This is not a blue v red, liberal v conservative issue. We have a severe mental health crisis, and we are all affected in some way. It is time to make some noise about it. One of the people that I have been fortunate to meet and is actively making noise about it is Regina Randall. Regina (Gina) is the founder and chair of the Alaska Entheogenic Awareness Council (AKEAC). The vision of the AKEAC is to expand access to entheogens through community organizing, education and advocacy here in Alaska. Gina is also an organizing force behind the upcoming Arctic Visions Psychedelic Conference; a two-day psychedelic conference taking place at the Fine Arts Building at UAA Anchorage - August 23 & 24. I had the pleasure to run into Gina when I visited the AKEAC booth at Salmonfest this past weekend. I’m always intrigued by what event prompts someone to find their life’s path. What was it that convinced you that psychedelics/entheogens would become a driving focus in your life and career? The experience that convinced me
POLITICS & OPINION Book Banning Should Be Banned Contributed by Randi Perlman
Thank you, Nancy Racek! Nancy’s article “Books Are Not the Enemy” appeared in the mid-July issue of The People’s Paper. I couldn’t have said it better myself. What’s with all the book banning? And who gives anyone, except parents, the right to dictate to anyone else (or their children) which books they and their family can read? Growing up in Brooklyn, New York, I practically lived at my local library, alongside many of my friends and their
families. I LOVED to read and devoured just about any & every book on the library shelves! I even skipped third grade due to my reading level, which was off the charts. I have pursued reading [and writing] throughout my life and was an English major all the way through college. It has enabled me to enjoy speaking, writing and editing, for myself and others, as an integral part of my career. Banning books was NOT a “thing” back then and was not an issue. Now,
occurred in 2007, I traveled to the Peruvian Amazon and had my first ayahuasca experience. It was profoundly transformative and altered the course of my life. Growing up in Holy Cross on the Lower Yukon River I witnessed and experienced a lot of trauma, which unfortunately is common in many indigenous communities. My ayahuasca experience revealed the powerful healing potential of these plant medicines, when used with respect and intention. This insight led me back to Peru in 2009, where I studied with indigenous healers from the Shipibo tribe for 3.5 years, learning about plant medicine and their capacity to facilitate deep healing. Advocating for these substances here in Alaska is essential because our current legal system prevents many people from accessing the benefits. I believe that advocacy can lead to meaningful change. Tell me about the conference... The conference is a key element of AKEAC’s educational initiative; aimed at informing Alaskans about the therapeutic benefits of psychedelic substances. We aim to challenge the existing stigma and shift understanding by highlighting the
therapeutic potential of these substances – it is important for people to understand that they can be used to promote personal growth, healing, and the development of healthier communities. Our goal is to foster a respectful and informed approach to their use. Why would someone that is not already convinced of the benefits of entheogens want to attend? The conference is tailored for those curious about psychedelics and who would like to learn more. We’ve brought together a great lineup of exceptional speakers and are excited to bring this conversation to Alaska. Anyone who would like to be a part of this conversation should attend! By the time you read this article the conference will likely be sold out, but please find the social media pages for the AKEAC and do your own personal research into the benefits of these natural medicines. “The most beautiful and profound emotion we can experience is the sensation of the mystical. It is the sower of all true science. He to whom this emotion is a stranger, who can no longer wonder and stand rapt in awe, is good as dead.” - Albert Einstein
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the same people continually clamoring for less government interference in our lives are the loudest voices shouting to ban books others choose to read or allow their children to read. One result of this latest assault on our personal freedoms, as Nancy so eloquently stated, is the boon it has created for the authors and sellers of these so-called banned books as folks like myself, Nancy and others race to find and read them all, both for the sheer enjoyment of reading as well as to see what all the fuss [should not] be about. What’s next? Will those same voices clamor to ban The People’s Paper if it prints
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the writings of someone they disagree with?? Where does it end??? The very premise of this fast-growing People’s Paper, written BY the people and FOR the people, should make it abundantly clear to all who read this or submit content here that freedom of speech and freedom of the press are two of our dearly held rights as U.S. citizens. No individual or group of individuals has the authority to deny us those rights. I will hold onto the books of my choice as tightly as others hold onto their guns, and hope I can find any book I choose to read at my local, or ANY, library…
I Know I Am Not the Only One: Our Voices Need To Be Heard
Contributed by Eliza Posner & Kaila Pfister Survivor of Child Abuse and Neglect
If you have experienced child abuse or neglect, you are not alone. Unfortunately, this reality is shared by too many Alaskans. Yet, for survivors, the silence and stigma surrounding childhood trauma can be incredibly isolating. But it doesn’t have to be this way. For many years, the Alaska Children’s Trust has heard from Alaskans that they are ready for a change. Many survivors are ready to share their stories and have their voices heard. Our new storytelling website, www. storiesact.org, provides a safe space for Alaskans impacted by child abuse and neglect to share their experiences and for
others to hear directly from individuals with lived experience about how we can all promote healing and prevent future harm for the next generation. This resource was created for survivors, by survivors. It exists because of the efforts of a brave advisory group of Alaskans with lived experience of child abuse and neglect who came together to create a safe space to build common ground, break the silence and envision a future in which speaking openly about these experiences was not taboo. While trauma can make it feel like others can’t be trusted and that the world isn’t safe, storytelling promotes connection and healing. By providing Alaskans with a platform to anonymously share their
stories, we hope to empower survivors to break the silence surrounding child abuse and neglect and promote healing for themselves and others. As project participant put it, “Being transparent about child abuse and neglect brings it out of darkness. Darkness is where that pain lives. Sharing my story is an open rejection of shame, guilt, and other toxic ideas that keep us bound in our everyday lives to trauma. It’s common to have our identity tied to that trauma. But I think that though it is a part of my story, and it is within my identity, it doesn’t have to direct my life and my future and how I want to move forward.” Sharing survivor stories is one of the best tools we have to end child abuse
and neglect. By uplifting survivors’ lived experiences, we can add a human element and context to data about child maltreatment in Alaska, increase awareness about the impacts of abuse and neglect, and build support for efforts to strengthen family wellbeing in Alaska. We encourage every Alaskan to visit www.storiesact.org to anonymously share your story or to simply learn from others’ experiences. We welcome written and artistic submissions from all Alaskans with lived experience of child abuse and neglect – whether you’re a survivor yourself, a survivor’s loved one, or have been otherwise impacted by this issue – your story is valuable. Your voice needs to be heard and we are ready to listen.
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A Republic, If You Can Keep It Contributed by Nan Potts
“We Have Given You A Republic, If You Can Keep It.” — Benjamin Franklin Democracy. That word has been debased in American society and around the world for many years. Yet, have you ever questioned what our Founding Fathers defined it as? If you recall your Civics or US History classes (before circa 1970), the term democracy, at the time our US Constitution was ratified in 1788 and implemented on March 4th, 1789, was defined as a Pure Democracy: “The control of an organization or group by the majority of its members.” In other words, “A form of democracy in which the laws and policies are made directly by the citizens rather than by representatives.” — dictionary.com You should also recall our Founding Fathers avoided establishing a democracy because of its pitfalls. It was passionately debated in the Continental Congress and in the Federalist Papers. Here are a few examples why: “Pure democracy cannot subsist long nor be carried far into the departments of state—it is very subject to caprice and the madness of popular rage.” — JOHN WITHERSPOON, Signer of the Constitution “Democracies have ever been spectacles of turbulence and contention; have ever been found incompatible with personal security, or the rights of property; and have, in general, been as short in their lives as they have been violent in their deaths.”
— JAMES MADISON, The Federalist, On The New Constitution (Werner, 1818). “Remember, democracy never lasts long. It soon wastes, exhausts, and murders itself. There never was a democracy yet that did not commit suicide.” — JOHN ADAMS “A democracy is a volcano which conceals the fiery materials of its own destruction. These will produce an eruption and carry desolation in their way. The known propensity of a democracy is to licentiousness [excessive license] which the ambitious call, and the ignorant believe to be liberty.” — FISHER AMES, Author of the House Language for the First Amendment In David Barton’s book, Original Intent (5th edition, 2008), he proposes a question when judging public policy: “Is this act consistent with our form of government?” This is a simple question; yet the answer may often be in error since many citizens today have been misled about our form of government. We have grown accustomed to hearing that we are a democracy; such was never the intent. The form of government entrusted to us by our Founders was a republic, not a democracy. “Our Founders chose not to establish a democracy in America and made it very clear that we were never to become a democracy: “We have seen the tumult of democracy terminate... as [it has] everywhere terminated, in despotism... Democracy! savage and wild. Thou who wouldst bring
down the virtuous and wise to thy level of folly and guilt.” — GOVERNOR MORRIS, Signer and penman of the Constitution So, what is a Republic? By definition, “Republic—a state in which the supreme power rests in the body of citizens entitled to vote and is exercised by representatives chosen directly or indirectly by them.” — dictionary.com Barton states it very specifically in Original Intent: “Many Americans today seem to be unable to define the difference between the two, but there is a difference—a big difference. That difference rests in the source of authority. “A pure democracy operates by direct majority vote of the people. When an issue is to be decided, the entire population votes on it, the majority wins and rules. A republic differs in that the general population elects representatives who then pass laws to govern the nation. A democracy is rule by majority feelings (what the Founders described as a ‘mobocracy’); a republic is rule by law. “A republic is the highest form of government devised by man, but it also requires the greatest amount of human care and maintenance. If neglected, it can deteriorate into a variety of lesser forms, including a democracy (a government conducted by popular feeling); anarchy (a system in which each person determines his own rules and standards); oligarchy (a government run by a small council or a group of elite individuals); or dictatorship (a government run by a single individual). As John Adams explained: ‘A Democracy will soon degenerate into
an anarchy, such an anarchy that every man will do what is right in his own eyes and no man’s life or property or reputation or liberty will be secure, and every one of these will soon mould itself into a system of subordination of all the moral virtues and intellectual abilities, all the powers of wealth, beauty, wit, and science, to the wanton pleasures, the capricious will, and the execrable [abominable] cruelty of one or a very few.’ Our English language has the propensity of evolving meanings of words and their usage. If you look at the current definition being tossed about, you’ll discover its use has expanded its meaning to suit modern narratives, “A government by the people; a form of government in which the supreme power is vested in the people and exercised directly by them or by their elected agents under a free electoral system.” — dictionary.com In order to protect our American republic, we must understand its foundation, its meaning, and purpose—its intent, when it was written. And why the Founders penned it thusly. Look at ancient Rome, once a shining republic that was allowed to slip into a pure democracy, later slid into an empire (dictatorship), and finally fell to anarchy and into ruin. All of us should learn from such histories and from it support or oppose the policies on the basis of consistency with our form of government. It’s time to correct the current narrative. We The People were given a republic, not a democracy. As long as our republic survives, so will our democratic process.
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Urgent Call to Action: South Lakes Community Council Reactivated, Residents Urged to Unite for Our Constitutional Republic Contributed by Johnny Furlong South Lakes, Matsu Borough — At a time when our Constitutional Republic and its responsibilities are more crucial than ever, the reactivation of the South Lakes Community Council is a call to action for every resident. This pivotal move, approved by the Matsu Borough Assembly, allows residents to take an active role in safeguarding our community and upholding the principles that protect us at the grassroots level. The South Lakes Community Council is not just a voluntary, nonprofit organization—it is the frontline in our collective effort to influence the decisions that shape our community’s future.
The PFD Contributed by Sen Shower
Since Gov Walker vetoed the statutory PFD almost a decade ago, there has been an ongoing battle overpaying a statutory PFD. Many legislators make a great deal of noise about the formula which worked for decades until that veto. State government is growing, don’t believe hype to the contrary. A primary reason we can’t pay a statutory PFD is state spending has continued to grow and the supply of money to spend has not kept pace. Under the 50/50 plan, 50% of the permanent fund earnings (draw) would go to the government and the other 50% would go to the people’s PFD. We aren’t. This year a statutory PFD could have been ~ $4000. The appropriated PFD total is $1600-1700. Where is the other money? Spent on government. There was some inflation proofing of the fund, but Sen Myers points out we are way ahead on that, and it wasn’t necessary. The legislature can’t allow the narrative
As a vital link between residents and local government, the council offers a structured platform for discussing critical issues, voicing concerns, and ensuring that those in power hear our voices. The boundaries of the South Lakes Community Council extend from the west side of Seward Meridian to Trunk and, with the Palmer-Wasilla Highway cutting through its heart. This area is home to a diverse population, all of whom are encouraged to join the council and participate in upcoming meetings. These gatherings will address community planning, capital improvements, and other pressing local matters. In these challenging times, it is essential that we come together to stand for
the values that define our Republic. The reactivation of the South Lakes Community Council follows a period of dormancy, but now, with renewed energy from our community, the council is ready to lead the charge in shaping a future that reflects the needs and desires of all South Lakes residents. We cannot afford to be passive observers. Your participation is not just welcomed—it is necessary. This council is our tool to ensure that our area’s growth and development align with the best interests of its people. Visit southlakescc.org to learn more about the South Lakes Community Council, how to become a member, and how you can get involved. This is
more than just a reactivation; it is a call for every resident to stand united in building a stronger, more connected community rooted in the principles of our Constitutional Republic. Our 1st meeting will be held on September 9th, 2024, at White Fields Church, located at 4800 E Palmer-Wasilla Hwy, Wasilla, AK 99654, at 7 pm. Please contact us at contact@southlakescc.org with any questions. Let’s make our voices heard. Join us in this crucial effort to protect and shape South Lakes’s future. For a list of Community Councils, visit: MatanuskaSusitna Borough - Community Councils (matsugov.us).
to shift so the PFD was a smaller amount and then an “energy” rebate was included for the “total” PFD amount. By the legislature’s own numbers, this year’s actual PFD of $1360 is the “25% plan”. In other words, the state took 75% of the permanent fund earnings (draw) and left 25% for a PFD. In real math that means the state takes and spends well over 90% of ALL income it gets, in every form. Don’t be fooled, unless something changes like a pro resource development administration in D.C. so Alaska experiences an economic boom, we are likely just a few years away from where all of the permanent fund earnings will be used for government. The PFD will be relegated to the dustbin of history. Gone. Keep in mind that’s before returning to expensive defined benefits for state workers, unsustainable increases to education spending, and many other legislative “dreams”. We have no fiscal policy to keep our spending in check. None. Even in light of that, some legislators continue to espouse their support for the PFD, especially in an election year. Buyer beware. There were 3 democrats in the senate who “were” PFD supporters while they were in the minority. But these last
2 years when they had a chance to grab power and join a bi-partisan super majority they all voted against the statutory PFD 100% of the time. Even voting against the 50/50 PFD. They still voted for the budget which was “balanced” by taking it from the people via a smaller PFD. Many republicans fall into the same category. As reference, every single reduction to government spending I have proposed, and there have been many, have always been voted down in the senate. Spend more? No problem. Reduce government spending? A bridge too far. 3 years ago, as we were exiting the worst of the covid debacle, I put in a budget amendment for a statutory PFD. I have done this every year or in agreement with a handful of other pro PFD legislators we would have several amendments we split up and offered for varying levels of the PFD. Starting with the statutory PFD, then a 50/50, and finally whatever was left in the budget. We always got outvoted. On that amazing day, my full statutory PFD passed! As a bonus an energy supplement passed on top of it. We had the excess money due to the price of oil spiking. Coming out of covid, the people and our economy needed the help, so it made sense to try.
Here’s the kicker. About $5,500 PER ALASKAN went to the House for a concurrence vote. If it passed it was a done deal and would have gone to the governor for his signature. Except it didn’t pass. 3 House republicans voted no, joining the democrat led majority, and the statutory PFD died - again. And died at the hands of republicans who said they supported the PFD but when push came to shove abandoned that position for something else. 2 of those 3 were republican House members from the Matsu. Arguably one of the most pro PFD areas of the state. That was nearly a BILLION dollars that didn’t go into the private sector because of 3 votes. Doesn’t really matter what that other issue was, there’s always ‘something’, but you should know. What a legislator says, and what they do, are often diametrically opposing. Don’t be fooled by election year word salad and very well thought out political spin. Ask the hard questions. Know the data. Don’t accept squishy answers that can be spun in any direction – demand a yes or no from your elected officials and candidates. You deserve nothing less. And finally – hold them accountable! If you don’t? As the saying goes, you get what you vote for.
Dustin Darden vs Crowd Management Services Contributed by Dustin Darden
The case of Dustin Darden v. Crowd Management Services will have a Motion for Summary Judgment hearing on September 16, 2024, at 2:00 PM. The hearing will take place at the Anchorage Superior Court in Courtroom 303, presided over by Judge Nesbett. Pro se plaintiff Dustin Darden will present arguments in his motion for summary judgment. The case originates from an incident at the Alaska State Fair’s “Sleeves Up for Summer” COVID-19 vaccination event on September 4, 2021. Darden claims he was exercising his First
Amendment rights by attempting to document and warn the public about what he perceived as potential risks associated with COVID-19 vaccinations, which he believes lacked informed consent due to known risks being suppressed. Key issues in the case include an alleged violation of First Amendment rights to free speech and newsgathering, a dispute over the use of force by security personnel, and questions about public health messaging and informed consent. Darden contends that his actions were motivated by a duty to report what
he saw as potential harm, particularly to vulnerable populations. He argues that the response to his activities was disproportionate and violated his constitutional rights. This case intersects with ongoing debates about public health measures, freedom of speech, and the role of citizen journalism. The hearing is open to the public. Remote access is available via conference call: 1-888-788-0099. Meeting ID: 872 410 5492 (please remember to mute your phone).
Governor Tim Walz’s Political Start
in Mankato, George Bush had a very large campaign rally that we attended in August at a nearby quarry. (See attached photo below: It was large and yet had high earth barriers for presidential security.) Walz, who was a Mankato high school teacher and coach at the time, and two of his students were denied admission because they were carrying John Kerry posters. He reacted by organizing several groups of students who protested and showed posters along the entrance road to the quarry. Some of the posters said “F—k
Bush!” and I wish I had taken pictures of them as we passed, as they sure would be valuable today! This is how he got his actual start in the political arena and his notice as such in the media. It would seem that even back then, as a teacher entrusted with our youth, he was propagandizing and organizing high school students to put himself in the limelight. Us at the Quarry entrance before the rally.
The public is invited to attend a hearing in a civil rights case that touches on freedom of speech and public health controversies:
Contributed by Doug Ferguson
With all the new news swirling about Tim Walz as the selection for Democratic Vice President, especially his military career, probably little is known even by the political pundits about his political origins. So, this firsthand story is pretty indicative of his future amoral performance as a “wet finger to the wind” politician whose main
ideology, regardless of political party, has been his own self-promotion. We are both retired and moved from Mankato, MN, to Palmer in 2017 to be closer to my wife’s daughters and grandchildren who live here and in Valdez. We are very familiar with Tim Walz as he got his start in politics when he was a high school teacher in Mankato two decades ago. Back in 2004, when we were still living
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From the Journal of Joshua Fryfogle
Liberty, Liberally Volume IV - Issue VIII
August 2024
No Immunity from Mask Misguidance
Unsanitary Insanity
Alaska
Mouth-reathers By Joshua Fryfogle December 23, 2020 If you’re talking to people Saying they should wear a mask That it’s morally right Then there’s a question I must ask
By Josh Fryfogle
2021
Let the record show that Dr. Anne Zink knew better. Before the mask mandates were suddenly normalized, Alaska’s chief medical officer told us the longstanding truth about masking. Consider this quote from testimony Dr. Zink gave in Juneau, prior to reversing her position (and decades of best medical practices):
“If you think about a mask, you’re breathing into it, it’s a wet, moist environment that’s collecting viruses and bacteria, so in general, it’s not necessarily useful to protect you from other people... if you’re going into a healthcare setting, and your sick, putting a mask on and calling beforehand is recommended. General dayto-day, it’s not recommended.” This establishes that Dr. Zink, and the State of Alaska, were fully aware that masks, when used inappropriately, can increase infection, as wearing a mask is an unhygienic practice outside of a controlled environment. This testimony serves as an admission that masks worn day-to-day increases the risk of transmission. No new studies have been done to change this longstanding medical practice. None. Neither is there any data to suggest that COVID infection has statistically decreased in areas where masks have been worn, and in fact, the exact opposite can be observed in the available data. This supports Dr. Zink’s original statement, that wearing masks outside of a controlled environment, day-to-day, is actually unsanitary, unhygienic, and unhealthy. My question, then, is why has the State of Alaska knowingly supported mask mandates in State buildings, knowingly increasing the chances of transmission of the disease. Also, since Dr. Zink - and by extension, the State of Alaska - has admitted to knowing the proper function of masks as medical devices, and that improper use increases this risk, why have both the State and Dr. Zink failed to remind the Alaskan public of that long-established medical practice, and instead capitulated to medical misinformation being promoted by non-
If the germs a mask prevents Are in the air you’re letting out While you tell me what to do... Why don’t you shut your mouth?
governmental entities? Everyone who wore a mask and caught COVID anyway, because they followed the State’s latter mis-guidance, has a legal claim, based on her previous statement of knowledge that masking in a day-today environment is unhygienic, literally cultivating virus propagation with a warm and wet Petri dish on our faces. It’s unsanitary insanity. We, the People of Alaska, have hired Dr. Zink to be the expert, our expert, someone answerable to us to answer us. Until she was told to do otherwise, that’s what she did. We were asking about the efficacy of masks, and she told us the truth, that masks in everyday use were a net negative. Had she not done this early on, before receiving her marching orders otherwise, the State of Alaska could have possibly maintained the plausible deniability necessary for a claim of congressional and legal immunity. But that ship has sailed. I believe that this public record is damning for the State of Alaska, suggesting that they have failed in their most basic duties, to protect and inform the health and welfare of all Alaskans, both by misguidance and sins of omission. As an Alaskan, I expect better of medical professionals and elected officials, that they will do what is right, and not what is politically expedient. Clearly, based on Dr. Zink’s prior statement, she knew better. I wonder, if she had continued to tell Alaskans the truth about masking, as she did early on, would she have been replaced with someone more willing to go along with this?
ABOUT: “Joshua Fryfogle, the owner of The People’s Paper, Make A Scene Magazine, and Liberty, Liberally, is heavily involved in the local community. In addition to creating a monthly paper that prints what community members submit, he also owns 95.5 The Pass, KNLT, one of the only stations in the nation to play local music in regular rotation! Josh is a lifelong singer/songwriter, and serves as booking agent and sound engineer for countless other Alaskan musicians.”
Rest assured, any legal immunity Dr. Zink or members of this administration might have had, this quote from Dr. Zink on the public record undermines that legal immunity. No matter what the political pressure is, or the partisan abuse cycle that the two parties put us through, we have a public record proving that the State of Alaska was advising the people of Alaska according to decades of best practices, until they stopped. The absence of any data that supports this change in State guidance only serves to prove what we already knew - what Dr. Zink had already taught us - that masks would only create a false sense of safety, and would actually increase our risk. And the public record proves it.
You can respond to what you’ve read, or write what matters to you.
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Practical Sociopathy in Government You can respond to what you’ve read, or write what matters to you. WWW.MAKEASCENEAK.COM
What is sociopathy but a complete removal of empathy and emotion from the equation? Sociopaths go through life unbothered by the emotions of others. In politics, this can be a useful trait, but it must be balanced by the conscience of the elected representative if the will of the people is to be served.
MAGA Man & the Masked Matron
While actual sociopathy in an individual can lead to terrible outcomes, practical sociopathy is often expected in government and politics. By disconnecting from appeals to emotion, elected representatives should serve their constituents within the framework of the constitution. However, groups who are not constituents, who did not vote for or elect the representative, often use intense emotional argumentation and public pressure to coerce the representative into voting against the will of their constituents. The constituents who elected that representative expect them to do what they were elected to do: represent their will. These constituents might disagree with the activist groups that apply pressure on the elected representative. Yet, the natural human inclination is to be swayed by emotional arguments that play on empathy and humanity. Representatives with empathy also fear being maligned in public. As representatives, they should represent the will of their constituents, but as individuals, they can be swayed by those with disproportionate influence over them.
By Josh Fryfogle June 12, 2020 Recently I was at the credit union, waiting outside the door. There on the door was a sign that instructed people to wait outside until someone left the foyer. I waited, and when one of the two people in the foyer left, wearing a red Make America Great Again cap, I started to go in. “Just go in, don’t wait out here!” The man in the red cap shouted at me. “Who cares what that sign says!” I just smiled, as he walked away. Had he continued to push the issue, I would have pointed out to him the simple and obvious fact that, despite his apparent confusion, he was not the boss of me. But he retreated too quickly. Then, I was in downtown Palmer a few weeks later, and a woman wearing a mask decided to engage me, because she thought it was disrespectful that I wasn’t wearing a mask. I know her peripherally, unlike the red hat man, so I tried to give her an easy way to save face - forgive the pun. I was kind to her, despite her aggression to me. Yet still, though her cloth mask muffled her verbal assault - and I doubt it did the same to any coronavirus - she continued to spew her venom, and possibly her germs at me. Finally, I responded to her accusation, that I was somehow being disrespectful for not doing something, by pointing out how disrespectful it was for her to proactively speak to me in such a way. She seemed shocked that I stood up for myself, against her verbal assault. So I’ve thought about both encounters, as my subconscious has paired them together. I’ve realized that both the MAGA man and the masked matron had something in common. They both had some cloth attached to their heads. And for both of
Volume IV - Issue VIII
them, it symbolized their virtue, their rightness. They both felt empowered by their symbolic yet pointless charade. They both felt so entitled that they would speak to someone, in public, about what they ought to be doing. They both became little tyrant wannabes. Both of these people are the outliers. Both are foolish. Both are arrogant. Both were disrespectful. Both had some fabric attached to their heads.
We expect representatives to practice a type of intentional sociopathy in these
moments. We expect them to disregard the emotions and feelings of people who are not their constituents. More challenging, we expect representatives to ignore the social shaming that accompanies political resistance and commitment to their constituents. Perhaps this is why it seems that there are so many actual sociopaths in politics. The problem with true sociopaths in government is that, while impervious to public pressure and capable of maintaining a cool demeanor when publicly shamed, they are equally disinterested in the will of their constituents. True sociopaths wield the levers of government with great efficiency, but their goal is to serve themselves while only appearing to serve their constituents. If they do serve their constituents, rest assured it also serves their political and personal goals. Ultimately, it boils down to the balance of power between public servants who are empathetic to the will of their constituents yet capable of ignoring emotional pressure from others, and those who do not actually serve the public but their own interests. Which of these two will triumph as our grand experiment in self-governance continues? While it is impossible for the true sociopath to experience real empathy, learning detached decision-making skills is as simple as study and practice. The sociopath can never learn to care, but someone who cares deeply can learn a measure of objectivity in service to the greater good.
NEW SONG RELEASE COMING SOON! Joshua Fryfogle will be releasing a new song in the near future. Follow him on Facebook (or in this publication) for updates. Let’s express ourselves... liberally. Contribute your own writings for publication in The People’s Paper. Visit www.thepeoplespaper.news
To me, they are both the same. We live in a strange time, where the world is in upheaval, and for some people, they think that if they just do something that feels like action, that only feels like action, that they’ve done their part. They’re wrong, but they feel strongly that they are right. Strong enough to insult and hurl orders at passers by. This is a psychosis, thinking that their fabric accessories are going to give them special powers, to determine the weight of another person’s soul, or to burden their consciences. Everyone needs to take a step back. The problems we’re experiencing are very real, but most of our recent solutions are symbolic at best. Substantive change will come when we remove the veil from our eyes, and we look at others with compassion and love.
Broken TV Stare
By Josh Fryfogle April 19, 2015 We could start a revolution But the TV wouldn't care Just another revolution In the cycle of despair
Making America great won’t come from wearing a hat. Making America safe won’t come from wearing a mask. Making America listen won’t come from shaming people for not agreeing with your symbolic efforts.
We would take up arms as armies
You can’t make anyone do anything, and any effort to do so will only work in the short term. That’s what symbolic victories are all about.
We could start a conversation
August 2024
If we all were made aware But the TV doesn't tell us So we think there's nothing there
But really, who would dare And face the consternation Of the broken tv stare?
Alaska
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POLITICS & OPINION
WRITTEN BY THE COMMUNITY
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Rob Yundt: Why I Am Running for State Senate Contributed by Rob Yundt, Rob for Alaska
My name is Rob Yundt, and I am running for State Senate. For all of my detailed positions on key issues, visit my website at robforalaska.com and click on “Rob’s Policy Positions” at the top. I am looking forward to earning our community’s vote this year. My main priorities are as follows: 1. I am pro-school choice and parental
rights. 2. I am the only endorsed Conservative running for State Senate in District N. 3. I will revitalize the timber industry and use funds to help secure our full PFD. 4. I will reduce the tax burden and cost of living for our seniors so they feel comfortable retiring in Alaska instead of moving to the Lower 48. I will work hard to increase the senior and disabled veteran property tax exemption state-
wide, just as we did for the residents of the MSB. 5. No new taxes. 6. I have led from the front on election integrity issues in the Mat-Su Borough with many ordinances. We now have combined local and state elections, which has grown voter turnout by over 400% for local elections. We got rid of electronic voting machines and have moved back to hand-counting ballots.
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Rank Liberty First in November Contributed by Joshua Mchoes
As Alaskans prepare to cast their ballots this November, we face a crucial decision shaping our state’s future. While the political landscape is dominated by familiar faces, a growing movement seeks to challenge the status quo with a fresh, principled alternative: the Libertarian Party and its candidates for President and Vice President, Chase Oliver and Mike ter Maat. At 38 years old, Chase Oliver represents a stark contrast to the older generation of remaining candidates. A deep commitment to liberty and justice matches his youth and fresh perspective. A former congressional candidate, Oliver made headlines in 2022 by forcing a runoff in Georgia’s U.S. Senate race. His activism extends far beyond politics. Oliver has spent years advocating for individual rights, civil liberties, and criminal justice reform. He understands the importance of standing up for marginalized communities and has worked tirelessly to ensure all voices are heard. His professional background as a logistics manager honed his skills in problem-solving and leadership—qualities that will serve him well as President. Mike ter Maat, Oliver’s running mate, brings a wealth of experience and dedication to public service. Ter Maat served as a financial economist for the White House Office of Management and Budget from 1989 to 1992, contributing to shaping economic policy at the highest level. He later became a police officer in Hallandale Beach, Florida, a role he held until 2021. His experience in law enforcement gave him a unique perspective on the challenges facing our communities. After his retirement, he continued to advocate for liberty from Kinsale, Virginia. At the core of Chase Oliver and Mike ter Maat’s campaign is a commitment to individual liberty. This principle resonates deeply with Alaskans. Our state is built on
independence, self-reliance, and personal freedom. From the pioneers who braved the wilderness to modern-day Alaskans who cherish their right to live on their terms, Alaska values the ability to make choices free from excessive government interference. Oliver and ter Maat embody this spirit. They believe government should protect our rights, not infringe upon them. This means reducing government size, cutting unnecessary regulations, and allowing individuals to make decisions about their lives, whether education, health care, or spending money. Alaska’s unique economy, with industries ranging from oil and gas to fishing and tourism, also faces challenges like fluctuating oil prices, federal overreach, and the need for diversification. Oliver and ter Maat understand that a thriving economy relies on free markets and entrepreneurship. They advocate for lower taxes, reduced government spending, and the elimination of corporate welfare that benefits a few at the expense of hardworking Alaskans. By promoting economic freedom, their policies would create an environment where businesses can thrive and Alaskans can invest in their futures. Alaskans deeply connect to our natural environment and understand its importance for future generations. However, top-down federal regulations often do more harm than good. Oliver and ter Maat offer a different approach that respects property rights, encourages innovation, and empowers local communities in environmental stewardship. Their commitment to environmental protection is grounded in the belief that those closest to the land are best positioned to care for it. They support market-based solutions, such as incentivizing clean energy and promoting sustainable practices through community-driven initia-
From Authoritarian to Weird Contributed by Josiah Davidson
The political attack dogs on the Left have shifted gears. Unsubstantiated rage fueled screes labeling Trump, and consequently 74 million Americans, as Hitlerian Fascists have been the norm for nearly 8 years. But the Left, blinking through their tantrum induced tears, have come to grips with the fact that this approach is no longer tenable. Trump was president already, and he did not grow a funny mustache and kill Jews. Far from being dictatorial, Trump has been described by many political pundits as a weak president. His ability to unite his party and exercise executive authority was demonstrably outmatched by both Biden and Obama. But beyond the blatant fallaciousness of this comparison, is the fact that it set the logical groundwork for the attempted assassination of the former president. If Trump was comparable to Hitler, it would be an act of unmatched heroism to sacrifice one’s own life to save the world from the scourge of another Riech. By virtue of this premise, Trump was shot in the head. But he is not Hitler, and as such, Crooks, Trump’s would-be assassin, was unceremoniously shot to pieces. Far from gaining the laurels that would be
We Want to Be Free Contributed by Sovereign Alaska Calling all! Are you an Alaskan’s who cherish freedom and envision a future of strength and unity for our Last Frontier. It’s time to inspire and take action! Join us, regardless of political affiliation, on Monday, August 19th from 7:30P - 9:30P at Jody’s Great room - 1887 E Fairview
tives. This approach ensures that Alaskans, not Washington bureaucrats, control our state’s future. Alaska’s strategic location makes us acutely aware of the importance of national security. Fortunately, their foreign policy views offer a refreshing departure from the endless wars and interventionist policies that characterize both major parties. They believe the U.S. should focus on diplomacy, trade, and peaceful cooperation rather than costly conflicts. By prioritizing a foreign policy of restraint and respect for other nations’ sovereignty, they would help restore America’s standing and ensure our resources are used to protect our people. Perhaps the most compelling reason to rank Chase Oliver and Mike ter Maat first is the need for real change. For too long, Alaskans have been given a false choice between the lesser of two evils—candidates beholden to special interests in a broken system. Oliver and ter Maat offer a genuine alternative—candidates unafraid to challenge the status quo and fight for the principles that make our country great. By ranking Chase Oliver and Mike ter Maat first, Alaskans can send a powerful message to the political establishment: we are tired of politics as usual and demand leaders who prioritize people’s rights and freedoms. It’s time to break free from the partisan gridlock and corruption that have plagued our government for too long. As Alaskans, we are proud of our independence and unique way of life. In this election, we can choose leaders who share our values and will fight for our rights. Chase Oliver and Mike ter Maat are those leaders. Their unwavering commitment to individual liberty, economic freedom, environmental stewardship, and peace makes them the clear choice for those who believe in the principles that have made Alaska, and America, strong. In November, let’s make our voices heard. Let’s rank Chase Oliver and Mike ter Maat first and stand for a brighter, freer future for Alaska and America.
warranted had the Left’s assertions been voracious, Crooks was ridden off as a lunatic. But he was not a lunatic. A victim of the Left’s mind washing maybe, but not a lunatic. Crooks’ decision was politically cogent given the underlying premise articulated by the Left. Now the Left is switching tactics. While the defining moment in Biden’s political collapse was the debate, Trump’s picturesque composure and remarkable bravery after the failed assassination attempt secured them in their decision. Biden’s campaign, which was based entirely on the idea that Trump was an existential Hitlerian threat to democracy, blew up. And because Biden’s brain is undergoing the same process, the Democrats decided it was time to reset. And reset they did. Kamala Harris, while not entirely dismissing the idea that Trump might still secretly be Hitler, has switched to labeling the Right as weird. This is the new Left wing talking point. Republican ideals are stupid and fringe – none of the cool kids are doing it. The ideals in question being, of course, nothing more than patriotism, family values, and traditional virtue. This is an obviously weak attack. The
Biden administration itself looks like it was compiled from a list of applicants denied admittance into a mental institute because of an excess of untreatable madness. Besides this attack being a prima facie case of unadulterated hypocrisy, it is in keeping with the Democrats’ broader philosophy. They are seeking to push what has historically been deemed healthy behavior to the social fringes. The natural traditional expressions of robust masculinity and femininity are directly attacked to procure a ‘new normal’ oozing with a cold contempt of all things traditional or natural. The Left is openly battling against the intellectual groundwork that has undergirded American society since its founding. Thus, in reshaping our national orientation, they are pushing a new set of political and social philosophies into the center of the American political orbit. Instead of being grounded in nature and virtue, we find the Left substituting these tenets for relativism and acceptance. To that end, I say let the Left call us weird. If our society has been so altered from its foundation that these words have lost their meaning, then, while ardently fighting for a return to reality, we must accept that if virtue, nature, and reality are weird, we too can be found in their company.
Loop, Wasilla. Here, we’ll discuss the pressing issues facing Alaskan’s sustainability and the wellbeing of our families. This isn’t just a meeting - it’s a rally of minds, a convergence of hearts, where every voice, idea, and passion counts. Together, we’ll chart a course towards a future where Alaskan’s lead with courage and purpose. Bring your friends, your dreams, and
your unwavering belief in a sovereign Alaska. Let’s unite, discuss, and shape a path that ensures our freedom and secures our heritage. Together, let’s forge a future that honors our past and safeguards our legacy. Our strength lies in our unity. We’ll see you there! Contact us today @sovereignalaska49@ gmail.com.
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POLITICS & OPINION
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Nick Begich: The Champion We Need for Alaska’s Future
Contributed by Earl Lackey, Owner of Alaska Raceway Park
As someone who has lived in the MatSu Valley for over forty years, watching it grow and thrive, I know the importance of strong leadership that understands our unique needs. I’ve seen this area transform from a quiet outpost to a bustling community, thanks to the hard work and determination of the people who call it home. But our continued success isn’t guaranteed—it requires leaders who not only appreciate our potential but are also willing to fight for it. That’s why I’m proud to support Nick Begich for Congress. I had the privilege of serving alongside Nick on the board of the Matanuska Telephone Association. During that time, I saw
firsthand his commitment to our community and his dedication to the issues that matter most to us. Nick understands that Alaska’s prosperity is tied to our ability to responsibly develop our natural resources. He knows that the Mat-Su Valley and other growing communities across our state depend on an economy that supports small businesses, creates jobs, and provides opportunities for future generations. Nick is a staunch advocate for policies that will unleash Alaska’s economic potential. Whether it’s pushing back against federal overreach that stifles resource development or advocating for infrastructure projects that will connect our communities and open up new opportunities, Nick has consistently demonstrated that he is on our side. He recognizes that the Mat-Su
Valley’s growth isn’t just a local success story—it’s a testament to what Alaskans can achieve when we have the right leadership. But what truly sets Nick apart is his unwavering conservative principles. In a time when so many politicians seem to forget where they come from, Nick remains rooted in the values that built our great state and nation. He’s committed to defending our rights, reducing the burdens of government, and ensuring that Alaska’s voice is heard loud and clear in Washington, D.C. He’s not just talking about it—he’s living it, and that’s why he has my full support. As a lifelong conservative and a business owner, I know how critical it is to have a representative who understands the challenges we face and has the courage to stand up for us. Nick has proven time and
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time again that he is that leader. I’ve seen him in action, I’ve watched him grow, and I know that he is the right man for the job. His vision for Alaska is one where our economy flourishes, our communities grow, and our values are preserved for future generations. Nick doesn’t just make promises—he delivers results, and that’s exactly what we need in Congress. This August 20th, I encourage my fellow Alaskans to join me in voting for Nick Begich in the primary election. Whether you vote absentee, take advantage of early voting, or show up in person on Election Day, your voice matters. Let’s send a message to Washington that Alaska’s future is too important to leave in the hands of anyone who doesn’t share our values. With Nick representing us, I’m confident that the Mat-Su Valley—and all of Alaska—will continue to thrive.
Are Legislators in Juneau Worth $84,000 a Piece + Per Diem? Contributed by David Eastman
In a word, No. This year, legislators voted for over $15 billion in spending, but prioritized requests from lobbyists for more state spending over requests from Alaskans to follow the law and leave the PFD alone. The result was that legislators passed a roughly $2,000 cut to the PFD this year, then turned around and declared a “budget surplus” and promptly spent it on pet projects. One thing that all other legislators in the house agreed on was that the governor’s budget, which included a full PFD, should be replaced with a budget that cut the dividend. The vote was 39-1, and I was the one. Another thing that all other legislators in the house agreed on was to then spend a great deal of that money in the “capitol”
attended every legislative voting session since the last presidential election and did not miss casting a single vote. That makes me something of an anomaly, as other legislators from the Mat-Su missed an average of 60 votes each. Another anomaly is that I happen to be the only legislator to have campaigned in the last election without accepting a single campaign donation from a special interest group. Admittedly, it leaves me with a somewhat unique perspective compared to my fellow legislators. Even so, the cost that I am obliged to pay for the right to represent my district in the legislature is disproportionately high compared to my fellow legislators. My family and I pay more each month in legal bills for my work as a legislator than we do on our mortgage. Since my first election, I’ve received more than $300,000 in legal
bills just for the privilege of representing Mat-Su voters in the state house. Since my expenses from serving in office already outstrip my salary from the past two years, cuts to the PFD are not an abstract thing for my family and I. As a family of six last year, the legislature cutting this year’s dividend means $11,500 less for my family this year. And I know there are thousands of Alaskan families who will feel the pinch even harder than we will this October. Legislators are unique among us in that they have the power to change state law whenever it seems good to them to do so. There is no excuse for the legislature to simply choose not to follow the law as they have done with the PFD this year. Rep. David Eastman serves in the Alaska House of Representatives representing the Mat-Su.
the mines at the top of the West Susitna Access, which are owned or leased by international mining interests. The “anti-everything” crowd seems to overlook the fact that these foreign interests have U.S. subsidiaries employing Americans and Alaskans, paying U.S. taxes, leasing or purchasing property in the U.S., and paying Alaska royalties and lease fees. These companies operate just like thousands of other global companies in the U.S. and Alaska. Ultimately, the true “interests”—the resources—belong to Alaskans, no matter who we hire to extract them. Does it really matter where these companies choose to be headquartered? Consider this: We’ve used British Petroleum on the Slope, along with other international or out-of-state companies, subsidiaries, or those with foreign corporate headquarters. Royal Caribbean, for instance, is involved in financing and monetizing the new Seward Dock—where’s the outrage over that? Enstar is a Canadian company; are those opposed to West Susitna Access because of foreign mining inter-
ests willing to shut off their gas in protest? These foreign interests are simply companies we hire to extract our resources. Even some of the lodge and tourist businesses in West Su, which oppose the West Susitna Access, rely on foreign clientele for their livelihood. Should we protest them too? And how much revenue does Alaska’s general fund gain from allowing foreign fishermen, hunters, skiers, and hikers to come into our state, use our resources, and then leave? At the end of the day, the road, the beauty of West Su, the fish, the timber, the mines, the coal, the gas—all of these are Alaska’s resources. Alaskans own these resources by constitutional right, and the legislature is required by that same constitution to develop them for maximum sustainability. If a foreign company wants to develop the mines—perhaps because they’re the only ones capable—should we say no? “No, Mr. Mining Company, because you’re foreign, you cannot come in here, help extract our oil, gas, coal, or gold, and pay us for it, nor pay us to use the road we built to get those resources to market.” The legislature is acting solely for the benefit of Alaskans who live here. We own
the resources, but right now, in the ground, they are worth exactly zero. The only way to monetize any resource, unless we do it ourselves, is to find companies with the expertise and willingness to lease the land, pay AMHT or DNR for the leases, develop the mines, and pay us for our resources as they extract them and use the road we built. Why would Alaska build any Access Roads? More often than not, those companies we hire to extract our resources cannot, or will not, build roads to the standard we want them built. Building roads to Alaska DOT standards are not necessarily their core competency, nor do they want to spend the time doing that chore. So, we should build the roads, with a contractor whose specialty is building roads to our standards, with our supervision. Then we charge a toll for commercial vehicles using that road to pay for it. It really is that simple. The bottom line is this: where a company is based, or who owns it, isn’t what matters. If they’re willing to pay us royalties for our resources and pay us to use our road, a road we build, then does it really matter where their company HQ is?
in the face of the bar against contained in the Constitution of the State of Alaska. Dahlstrom’s and Therriault’s appointments were technically a violation of Art. II Sec. 5 of the Alaska Constitution: “During the term for which elected and for one year thereafter, no legislator may be nominated, elected, or appointed to any other office or position of profit which has been created, or the salary or emoluments of which have been increased, while he was a member.” (Constitution of the State of Alaska Art. II §5) It should be noted that initially, when asked by the governor the AG gave a favorable cursory opinion. That opinion was not published to my knowledge. When the hue and cry regarding the perceived violation of Art. II §5 started, a formal opinion was asked for by Parnell. That was the July 1, 2010, AG Opinion. Both Nancy Dahlstrom and Gene Therriault resigned in July 2010 from the governor’s appointments due to criticism received and the July 1, 2010 AG Opinion. However, both took the jobs offered in the face of and with knowledge of Art. II §5. I am not opining that either Therriault or Dahlstrom did anything wrong, but Art.
II §5 is plain English. This is a tenet of the state Constitution that is made clear to every legislator upon being elected to office. In my opinion, Nancy Dahlstrom’s record in the Legislature and the state government is extensive, and favorable to her candidacy, both as a legislator to 2010, as the Commissioner, Dept. of Corrections and as LTGOV under Governor Mike Dunleavy. I cannot remember Dahlstrom being called down for her votes in the Legislature, her votes being on target and reliable. Dahlstrom was considered a conservative legislator. I have it on good authority that Nancy Dahlstrom’s conduct and performance as DOC Commissioner was good, she was a good administrator/ manager, a fair arbiter of the DOC’s internal issues, and a good advocate for DOC. That she became the state’s LTGOV speaks for itself regarding her abilities, performance and the trust given her by the people of Alaska in her various roles in this state’s government. Dahlstrom also advocated that the standing of the Corrections Officers be considered the same as that of law enforcement. I have spoken with Nick Begich only during his last campaign. He had no legislative or other government service
record to consider. His primary sales pitch is his private sector experience, a positive attribute in my opinion. He is young with a family, which means energy to do the job. However, he has not spent his life in Alaska and, given my contact with him, lacked knowledge in vital areas. Learning on the job about why you are there is an afterthe-fact situation. However, he may have corrected his knowledge deficiencies since I spoke with him. The Republican Primary vote is absolutely crucial. RCV will see that there will be two Republicans in the General, if the Republican with the least votes in the Primary does not withdraw from the General. I encourage anyone interested in the candidacy of either Dahlstrom or Begich to contact them through their campaign. Get any questions you have answered before you vote. In my opinion, given her record, Democrat Rep. Mary Peltola is an outright socialist nightmare fully supporting the Biden agenda against this country and our kids. She represents the extreme communist wing of the Dem party and makes no bones about it. We cannot send her back to D.C.
budget, which rang it at well over $4 billion this year. The vote was 39-1, again I was the one. For those watching the money move from the dividend to various other places this year, it was hard to escape the conclusion that legislators work for the lobbyists. The requests from lobbyists were addressed first, and then the amount of the PFD was whatever was left over afterwards. If you’ve ever been the last person in line at a potluck you’ll know something of what I mean. All told, legislators cut the PFD this year by $9,590 for a family of five, while at the same time increasing the overall state budget by nearly a billion dollars. Before you conclude that all legislators should have their pay docked for poor performance, I should probably share a few more statistics with you. I personally
West Susitna Access? Contributed by Kevin McCabe For me, it’s about revenue. If we had more funds in our dwindling pot of money, currently sustained largely by oil revenue and interest income from the Permanent Fund, we could hire more people and more easily finance essential DOT projects like rebuilding Big Lake Road. More revenue would mean better funding for schools, retirement benefits, and not just the new projects Alaskans want but also the critical infrastructure repairs we desperately need. How do we get revenue? Many of us believe that the path to increased revenue begins with developing our abundant resources, as mandated by the Alaska Constitution. This development includes mining and the construction of roads to access those resources—roads that mining companies could then be tolled to use. Without roads and transportation, resource development is impossible. The reality is that we’re currently earning almost no revenue from the resources targeted by
Republican Party Contributed by Larry Wood
I wish there were more public debates. Since 2020, there haven’t been many and none in this contest that I am aware of. We the voters are being short sheeted, as the advocacy groups that previously promoted such debates seem to have become silent. The parties don’t seem to want their candidates in a public venue to have their knowledge, record and acumen debated. I am not advocating for either Begich or Dahlstrom. That is a personal decision on the part of whomever bothers to read this. In July 2010, Gov. Sean Parnell decided that he needed two Czars to assist his governance in the areas of military affairs and energy development. Then Sen. Gene Therriault was appointed as the energy czar at $110,000 per year and then Repl. Nancy Dahlstrom as military czar at $96,000 per year. Both were serving legislators when appointed by then Gov. Parnell to those positions. Daniel S. Sullivan, then Attorney General, gave an Opinion dated July 1, 2010, at the governor’s request disfavoring the legality of such an appointment
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Alaska Survey Results Reveal Adolescents Continue to Experience Poor Mental Health, Electronic Bullying, and Not Enough Physical Activity Contributed By AK Youth Risk Behavior Survey
besides their parents they would feel comfortable seeking help from if needed. Body Weight and Sugary Drink Consumption The recent YRBS survey revealed concerns related to increased sugary drink consumption and unhealthy body weight. Both impact health into adulthood. The survey showed a significant decline in high school students living at a healthy weight (72% in 2011 to 64% in 2023) and an increase in these students drinking a sugary drink every day (45% in 2011 to 53% in 2023). One sugary drink often has more sugar than youth should have in one day. Cigarette and Drug Use Prevention programs that work with youth will be interested in the findings related to use and misuse of drugs and cigarettes. The percentage of adolescents who ever used marijuana decreased significantly from 38% in 2019 to 33% in 2023. In 2023, the percentage of adolescents who had misused prescription pain medication in the past 30 days was 6%. This was not significantly different from the percentage reported during the past several years. Both cigarette smoking (7% in 2023) and secondhand smoke exposure (25% in 2023) among adolescents are down significantly from their 2011 levels. The Alaska Department of Health Tobacco Prevention and Control Program (TPC) staff are encouraged by some of the
recent YRBS findings related to e-cigarettes, according to program manager Christy Knight. There has been a significant increase in the percentage of adolescents who see great harm in using vaping products, from 27% in 2019 to 42% in 2023. Current vaping decreased from its 2019 peak of 26% to 17% in 2023, but there is still cause for concern. “Although the percentage of adolescents who vaped at all in the past month has declined in recent years, it’s very concerning that one out of six adolescents currently use this form of nicotine and daily use has nearly tripled,” Knight said. Daily e-cigarette use increased from 2% in 2011 to 6% in 2023. Alaska’s TPC program continues to run its Not Buying It campaign to educate youth statewide about the health harms and addiction related to tobacco and e-cigarette use. Alaska parents and educators can find information and free resources online to support adolescents who use tobacco or nicotine products. Find more 2023 YRBS Results Online The results released by the Alaska Department of Health from the 2023 YRBS are the first since 2019. The 2021 YRBS was canceled in Alaska due to the Covid pandemic. The U.S. Centers for Disease Control and Prevention developed the YRBS, which is conducted every other year nationally and in most states, including Alaska.
Natural Ways to Help Keep Your Cholesterol in Check
ing arterial health. Psyllium Husk: This soluble fiber can lower cholesterol by binding to it in the digestive system and preventing its absorption. Regular consumption of psyllium husk can lead to significant reductions in total and LDL cholesterol levels. In addition to these natural supplements, adopting a heart-healthy lifestyle is crucial. Regular physical activity, a balanced diet rich in fruits, vegetables, whole grains, and lean proteins, and avoiding trans fats and excessive sugar can all contribute to maintaining optimal cholesterol levels. Reducing stress and quitting smoking are also essential steps in supporting overall heart health. This article is for informational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any new supplement or making significant changes to your diet or lifestyle, especially if you have pre-existing health conditions or are taking medication. allaboutherbs.com
2023 Youth Risk Behavior Survey Shows Mix of Struggles and Success for Adolescent Health and Well-Being Results from an Alaska survey of almost 1,200 high school students statewide tell a story about Alaska’s high school students. This story is a mix of struggles and success when it comes to adolescent health and well-being: Too many high school students are struggling with mental health and not getting enough physical activity. At the same time, fewer teens have ever used marijuana or currently smoke. These results come from the recently analyzed 2023 Youth Risk Behavior Survey (YRBS). This survey reports findings from Alaska high school students who had parental permission to answer questions anonymously and voluntarily about many health and social behaviors. For years, this survey has helped Alaska parents, educators and public health programs better meet the needs of youth and their families. Mental Health, Connections with Supportive Adults, and Physical Activity The 2023 YRBS showed levels of suicidal thoughts remain persistently high for high school students. Since 2011, there has been a significant increase in the percentage of adolescents who seriously considered (23% in 2023), made a plan for (21% in 2023), or attempted suicide (19% in 2023), or who
Contributed by Tabitha Wooster All About Herbs
As we approach September, recognized as Cholesterol Awareness Month, it’s an excellent time to focus on maintaining healthy cholesterol levels. Cholesterol is vital for various bodily functions, including hormone production and cell membrane formation. However, when cholesterol levels become imbalanced, it can lead to serious health issues. High levels of low-density lipoprotein (LDL), known as “bad” cholesterol, can result in plaque buildup in the arteries, increasing the risk of heart attacks and strokes. Conversely, high-density lipoprotein (HDL), or “good” cholesterol, helps remove excess cholesterol from the bloodstream. Managing cholesterol levels is crucial for maintaining heart health. Fortunately, there are natural ways to help manage cholesterol levels effectively.
felt sad or hopeless for a significant time in the past 12 months (43% in 2023). During this time period, there was also a significant increase in the percentage of adolescents who were bullied electronically (15% in 2011 to 20% in 2023). Although regular physical activity can reduce symptoms of anxiety and depression, fewer than one in five (18%) adolescents got the recommended 60 minutes of physical activity per day in 2023. “My heart breaks for our young Alaskans who are struggling and for families across the state” said Lindsey Kato, Director of the Alaska Division of Public Health. “These statistics reinforce the continued work that is needed to support our children and families to improve community connectedness, economic stability, and access to quality health services; the need for public health and public safety to work side by side our violence prevention work, so that Alaskans can focus on things like physical activity, education, and nutrition. We know that all of this is connected, we know that these results are felt in our communities and seen in the state’s increased rates of overdose and high rates of suicide.” More than one in 10 (11% in 2023) youth report having slept away from their parents’ or guardians’ homes because they were kicked out, ran away, were abandoned, or felt unsafe in their home during the past 12 months. And less than half (45% in 2023) say they have three or more adults
Let’s explore some powerful herbal allies and natural supplements that can support your heart health. Coenzyme Q10: Commonly known as CoQ10, is a naturally occurring antioxidant in the body, vital for energy production and heart health. As we age, our CoQ10 levels decrease, which can contribute to higher cholesterol levels. Supplementing with CoQ10 can help reduce LDL (bad cholesterol) and increase HDL (good cholesterol), promoting a healthier lipid profile. Red yeast rice: A traditional Chinese medicinal product made by fermenting rice with a specific type of yeast. It contains compounds that inhibit cholesterol production in the liver, similar to statin drugs but with fewer side effects. Studies have shown that red yeast rice can significantly reduce total cholesterol, LDL cholesterol, and triglycerides, making it a potent natural remedy for maintaining heart health. Bergamot: The citrus fruit primarily
grown in Italy, is not only fragrant and flavorful but also rich in beneficial compounds called flavonoids. Bergamot extract has been shown to lower total cholesterol, LDL cholesterol, and triglycerides while increasing HDL cholesterol. It works by inhibiting the enzymes responsible for cholesterol production and improving the metabolism of lipids, making it an excellent choice for supporting cardiovascular health. Garlic: Known for its heart-healthy properties, garlic can help lower total cholesterol and LDL cholesterol while raising HDL cholesterol. Its active compound, allicin, is believed to inhibit cholesterol synthesis in the liver. Omega-3 Fatty Acids: Found in fish oil and flaxseeds, omega-3 fatty acids can reduce triglycerides, lower blood pressure, and decrease the risk of heart disease. They help maintain a balanced cholesterol profile by reducing inflammation and improv-
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PAGE 13
Contributed by Kelleigh Orthmann
Hi, I’m Eli! I am a quiet, adorable two-year-old boy, and just want to live in peace and happiness in a loving home. I am in a foster home with a couple of not-very-welcoming girls. One of them has given me a smack, probably for looking at her the wrong way, and the other is too busy exploring to be friendly. But, I just put up with them and continue on being a good boy. I love to be pet by kind people and I like to go outside in the yard a bit to explore. I will be a great little guy to be friends with a nice cat. I will probably do well around nice, mellow kids who will give me love and sweet petting. I am a darling who will thrive in a settled, loving family home. To meet me, please call or text 907-980-8898. To see other adoptable kitties, please visit https:// clearcreekcatrescue.org/ or https://www.facebook.com/clearcreek.catrescue.
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I am a handsome long-haired Russian Blue and am about a year old. I am friendly with cats and dogs, as well as nice older kids. And I love cuddling. Anyone can pick me up, but I get a bit nervous if you aren’t one of my favorite people. However, you can become a favorite if you give me treats and spend time with me. I am the perfect family cat. I will need a good safe place to play outside with cat friends, dog friends, and my people. I love to share the joys of summer fun. To meet me, please call or text 907-980-8898. To see other adoptable kitties, please visit https:// clearcreekcatrescue.org/ or https://www.facebook.com/clearcreek.catrescue.
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Contributed by Kelleigh Orthmann Hi! I’m Taki. I am very friendly and loving. I love to talk and play with my toys. I do well with mellow dogs, but do not like hyper dogs. I have done well with humans of all sizes and am great with nice kids. I lived with other cats in the past and was fine, but it’s been a few years, so a slow introduction is needed. I am about 4 years old and must have a good place to go outside or I won’t be happy. To meet me, please call or text 907-980-8898. To see other adoptable kitties, please visit https://clearcreekcatrescue.org/ or https://www.facebook.com/clearcreek.catrescue.
Adopt Cheeto
Contributed by Kelleigh Orthmann I am a handsome orange boy and excited to be rescued! I’m a young fellow (maybe 2-4 years old) who found myself outside on my own for a while. When I came into rescue, I was confused and uncertain about everything. But gradually I have come to realize that I am loved, and this is a good thing. I love to be pet but can get a little overstimulated and put my paw up to stop. I have a great purr and try hard to let you know how much I appreciate all the love and care that comes with a safe home. I am fine with the small dog in the foster home. I’m not sure about other cats, but I might be just fine. I will need a safe place to go outside to enjoy nature time. To meet me, please call or text 907-980-8898. To see other adoptable kitties, please visit https://clearcreekcatrescue.org/ or https://www.facebook.com/clearcreek.catrescue.
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Contributed by Angie Lewis Aries is a four-month-old Malinois/Cane Corso mix. He gets along with kids and other dogs but doesn’t always have the best manners. He’ll need a patient family to teach him, preferably someone who has experience with one or both of these breeds. For more info, please CALL/TEXT Angie at (907) 841-3173.
Battling Obesity: Helping Your Dog Stay Healthy and Fit Contributed by Angie Lewis, President of Alaska Animal Advocates Many Americans are overweight. In fact, obesity has become an epidemic in this country. This is not just a problem for humans, but dogs as well. Being
overweight can cause a number of health problems such as arthritis, kidney and bladder problems, diabetes, heart issues, high blood pressure, even cancer. It is often difficult to determine whether a dog is overweight or not. One method to figure out if your dog is obese is to stand behind him and run your hands on either side of his rib cage – you should be able to feel his ribs, but not see them. Your dog should have a visible “waist” when you look down on his body. There should be an indention in front of the hips. Even a small amount of weight loss can be helpful. Helping your animal friend to lose weight can be challenging Certainly, consult your veterinarian for a safe and effective plan for weight loss. You should not rely on following the guidelines on the back of your dog’s bag of food, which simply encourages overfeeding. The quality of commercial dog foods is
terrible for many reasons. Since I am not a veterinarian, I am not qualified to give information about what to feed your pet, but there are many resources available online and again, your veterinarian should be consulted. There is a huge focus on providing your dog with home cooked meals that involves stopping the use of dry kibble and replacing it with meat and fresh vegetables. Again, many resources for recipes are available. In addition to diet, exercise is vital. Daily walks would be ideal, but this is not always possible. Try to play ball with your dog or throw a frisbee. Come up with some fun activities that encourage your dog to move. It is hard to know when your pet is obese, but again, your vet can help you to determine this. Good luck with your dog’s weight loss journey.
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Contributed by CCS Early Learning As a community, we wish love, joy, health, and enrichment for our children. However, many of our community’s littlest ones are facing adversity in the form of income instability, homelessness, and removal from their primary guardians. In fact, 50% of the 0-5 year old children served by CCS Early Learning, the Mat-Su Valley’s premier early childhood education organization, are either homeless or in foster care. This early adversity can create trauma and long-lasting harmful impacts, both in terms of psychological and physical health. In their 1998 seminal study on the effects of Adverse Childhood Experiences (ACEs), Felitti and Anda discovered a strong correlation between childhood exposure to ACEs and adult diseases, including ischemic heart disease (the number one cause of death in the United States), cancer, and lung disease. As Dr. Nadine Burke Harris in her acclaimed TedTalk points out, the negative impacts of ACEs are not only caused by individuals engaging in more risky health be-
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haviors, but by the neurological ways in which these early experiences of adversity alter multiple structures of our children’s brains; one impact is on the hypothalamic-pituitary-adrenal axis which regulates the autonomic nervous system, putting our children in a state of ‘fight or flight’ even when no physical threat is present. This ultimately puts stress on many of the body’s systems and leads to the early damage of physical health. Yet hope persists. Imagine for a moment a skill so formidable that it could assure the success of our children, allowing them to persevere through difficult developmental stages, frightening seasons, and early traumatic experiences, and to ultimately emerge from the other side stronger and even more capable of living a rich and fulfilling life. This skill is resilience. Resilience as a concept was initially introduced by Garmezy (1991) in his ground-breaking research on the mitigation of childhood trauma. It is defined as “the tendency to ‘rebound or recoil,’ ‘to spring back,’ [and/or] ‘the power of recovery.’” Despite our collective familiarity with the word resilience, many of us incorrectly assume that it is an innate and unchangeable quality of our personalities. We may
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think “this child is resilient or she’s not.” Thankfully however, resilience can be built. Resilience can be learned through interactions with our social environments. This is tremendously heartening, as it means that we as individuals can work to help strengthen resilience in our community’s children, buffering against the impacts of negative life events. So, what can we do to build a resilient child? Arguably the most important protective factor against ACEs is the presence of a dependable and caring adult in a child’s life, either from within or from outside of the child’s family. Caring and responsive relationships help to nurture resilience in children. When children have a dependable adult, they learn that even if bad things happen, they still have someone to rely on. At CCS Early Learning, the educators and staff not only show up in children’s lives as these reliable and nurturing adults, but they also help to foster these relationships within the child’s own family. The gift you give through your reliable and caring presence is precious. A safe adult presence plays an instrumental role in mitigating the effects of childhood trauma. Other strategies exist to build resilience in children, such as engaging them in real life tasks that allow a developmentally appropriate level of struggle (while in the presence of a safe and caring adult), recognizing individual differences, allowing exploration of new experiences, and taking a narrative approach through the use of cultural stories that explore the meaning of hardship and showcase examples of individuals/communities overcoming challenges (as per Dr. Mary Claire Heffron). CCS Early Learning provides both Early Head Start and Head Start services to children and families in the Mat-Su Valley. As an agency, CCS is working to break the
PAGE 14
cycle of childhood trauma in our community through meaningful family engagement, comprehensive family services, and early childhood education. We know that for many of our community’s children, their journeys may be rocky at first. While there are many ways in which we can, and are, working towards bettering the circumstances our children are born into, we can also remember that it is important to ‘prepare the children for the path, not the path for the children.’ As we show up for our children reliably and with nurturing care, we help to build within them the skill to move through any hardship they may encounter and emerge into the world strengthened. Alora E. Zulliger, PhD CCS Early Learning, Professional Development Specialist Further Reading and Viewing: • Burke Harris, N. (2014): How Childhood Trauma Affects Health Across a Lifetime (https://www.ted.com/talks/nadine_ burke_harris_how_childhood_trauma_ affects_health_across_a_lifetime?language=en) • CCS Early Learning: https://www. ccsalaska.org/ • Garmezy, N. (1991). Resilience in children’s adaptation to negative life events and stressed environments. https:// pubmed.ncbi.nlm.nih.gov/1945543/ • Felitti, V. J., Anda, R.F. et al. (1998): The Adverse Childhood Experiences (ACE) Study. https://www.ajpmonline.org/ article/S0749-3797(98)00017-8/pdf • Raising Our Children with Kindness (R.O.C.K.) Mat-Su hosts Positive and Adverse Childhood Experiences (PACES) classes. Their free class schedule can be accessed through their Learning Opportunities webpage: https://www. rockmatsu.org/learning/
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Contributed by Kimberly Kellar Valley Charities Valley Charities, Inc. Launches Recommerce Shop in Wasilla, Alaska Valley Charities has realized the growth of e-commerce and how it has transformed the way people shop, offering numerous benefits that traditional retail cannot match. Perhaps the most significant advantage for our customers is shopping with us on eBay. Alaska’s Secondhand Attic provides convenience for anyone’s schedule. With just a few clicks, shoppers can now browse a vast array of products from the comfort of their homes, or while on the go using their smartphones. Local residents can opt to pick up their items at the store or we can ship it to them. Alaska’s Secondhand Attic provides product offerings in mul-
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ALASKA STATE FAIR
RAFFLE Visit us in RAven Hall!
$10 a ticket! Winners announced on labor day Support one of Alaska's Longest Running Treatment Facilities!
You Could Win Alyeska Resort: Spa and Stay for 2 (Value: $800) Talkeetna Air Taxi: 2 Mountain Voyager Tickets (Value: $700) The Alaska Club: Three-Month Gold Family Membership (Value: $550) FlowAK: Trip for 2 Six Mile Creek Whitewater Adventure (Value: $400) Windflower B&B: Three-Night Stay for 2 (Value: $250) Three Bears Alaska: $150 Gift Card Settler's Bay Golf: $150 Gift Card Alaska Wildlife Conservation: Wolf Pack Yearly Membership (Value $125) Target: $100 Gift Card Red Robin: $100 Gift Card Perkup Espresso: $100 Gift Card Basil Ginger: $100 Gift Card Palmer Spa & Beauty Cove: $100 Gift Certificate
Chepos: $100 Gift Card AARS: Seasonal Goodie Basket (Value: $100) Alaska Jude's Yarn: $100 Gift Certificate Mat-Su Miners: Two 2025 Season Passes (Value: $100) Black Birch Books: Gift Bag (Value: $100) Valley Performing Arts: 2 Season Passes (Value: $96) Coming Attraction Theatres: 6 Movie Tickets (Value: $63) Holy-MOley Donuts: $60 Gift Card Subway: Three-Foot Party Sandwich (Value: $53) Fred Meyer: $50 Gift Card Denali Fitness: One-Week Climbing Pass (Value: $50) Extreme Fun Center: 2 Laser Tag Passes (Value: $40) Alaska Chicks: Winter Hat (Value: $22)
aarsrecovery.org
TOYO STOVE SALES & SERVICE Sales
Service
Installations
Parts LOSS OF SEX DRIVE? ERECTILE ISSUES? GAINING WEIGHT?
OFF PALMER-WASILLA HIGHWAY AT 120 N ROSIE CIRCLE, WASILLA
DON’T BE A VICTIM TO WHAT LIFE HANDS YOU,
BE THE MAN YOU WANT TO BE. SIMPLE. EASY. DISCREET.
WWW.PRECISIONHEALTHALASKA.COM
907-921-9226
TICKETS
FREE Community Health Fairs with Affordable Blood Tests & Screenings 9/07/24
Saint Johns in Anchorage
9/14/24
Chugiak Senior Center
9/27/24
Palmer Train Depot
10/09/24
Mat-Su College
10/19/24
Wasilla Area Seniors
BLOOD SCREENINGS START AT ONLY $25.00!
ON SALE NOW *****************
SPONSORED BY:
Directed by Shaun Bo-Shong
BY CHRIS GRABENSTEIN AND RONNY VENABLE. BASED ON THE BOOK BY CHRIS GRABENSTEIN.
WWW.VPAALASKA.ORG | 907-373-0195 | 251 WEST | SEPTEMBER 13 SWANSON, - 29, WASILLA 2024
*PLEASE BE AWARE THIS PLAY CONTAINS ADULT LANGUAGE AND SITUATIONS WWW.VPAALASKA.ORG | 907-373-0195 | 251 WEST SWANSON, WASILLA