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MALAHIDE Your Community News Volume 2 Issue 11 - December 2018

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Malahide Our Christmas message to you all!

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As you, our readers, prepare to tuck into your turkey roast and begin ripping open presents, the staff at Malahide Local would like to wish everyone a very merry Christmas. We really appreciate the support your community especially the spport the advertisers have given us over the past 12 months and look forward to your continued support next year. We would also like to thank our wonderful contributors who have made the magazine the success it is. So whether you are a reader, a contributor, or an advertiser we say thank you and hope you have a happy safe and enjoyable Christmas. From all the team at Malahide Local.

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Local News

New Chairman for Malahide Tidy Towns

Malahide Tidy Towns held their Annual General Meeting in November and elected the following new Committee: Chairman: Pat McNamara

Secretary: Gina Mc Hugh (Assistant Secretary: Heidi Bedell) Treasurer: Lia Moreli] The incoming Chairman, Pat McNamara, started by thanking the outgoing Chairman, Gerry Rafferty for his many years service and dedication to Tidy Towns and presented Gerry and his wife Eithne with a gift from Tidy Towns in gratitude for their commitment. Pat went on to thank the meeting for electing him Chairman and assured them that he would work as hard as possible with all the volunteers and members to ensure that Malahide once again win the overall Tidy Towns Award. Pat pointed out that it had been 29 years since Malahide has won and with the fantastic team that are continuously working for the betterment of the village, he feels that it will not be long before Malahide can regain the title. Pat looks forward to working with the new team and once again thanked the army of volunteers who work tirelessly with Malahide Tidy Towns.

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Local News

Balletbarre – a gentle workout for adults BalletBarre Malahide offers a gentle Ballet workout to adults of any

age. Classes are focused on strengthening your core, toning your muscles

and gaining flexibility, and anyone can join in regardless of experience or

ability.Ballet brings elegance and poise, can be therapeutic as well as help

to loosen up joints and ease any arthritic pains.During a BalletBarre class, all the exercises are performed to strengthen, lengthen the muscles and

improve balance. Classes are kept small to achieve a tailor-made feel to the lesson. One-to-one classes are also available on request. Founder of BBM, Maria O’Malley, trained at The Royal Ballet School and is a former First

Artist with the English National Ballet. A fully qualified dance teacher by the Royal Academy of Dance since 2008, Maria brings to North County Malahide the opportunity to learn and develop Ballet technique at the

highest standard. Check BBM’s website for further information:http://www. balletbarremalahide.com/

MALAHIDE LOCAL-DECEMBER 2018

Local News

The Casino - Our hidden gem Once the gem of Malahide, this ‘cottage orné’ was probably the most photographed house in the country, especially when the wonderful display of daffodils enhanced its beauty each year and the two pet donkeys ‘Salt’ and ‘Pepper’ gazed over the front gate as depicted in the photo below. Built in the late 17th. Century, a major extension was added in 1837. Originally a shooting lodge for the Talbot Family, it remained their property until 1927. In 1887 it was leased from the Talbots to John Dickie of Castlebellingham, Co. Louth. The Kirker family took it over in 1923 and in the 1950’s made a portion of the grounds available for the building of the Presbyterian church. The periodical re-thatching was done with rye straw, specially grown and cut to ensure the stalks were of suitable quality and sufficient length. The Kirker family sold the property in 1999 and in 2007 a large number of apartments were constructed in the surrounding grounds. The Casino itself remained vacant and uncared for over many years, suffering serious weather damage to walls and roof. An extraordinarily generous bequest by the late Michael Gaffney set the wheels in motion for Fingal County Council to acquire the property and bring the Fry Model Railway Collection back to Malahide. After prolonged legal difficulties the Council is now conserving and restoring the Casino and building an adjoining pavilion to house a model railway exhibition at an overall cost of over €3m. By late 2019 this most valuable and important part of the built heritage of Malahide should once again be a local gem.

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MALAHIDE LOCAL-DECEMBER 2018

Local News

‘Ardgillan Castle Revealed’ book launched by Pat Kenny Broadcaster Pat Kenny launched the book Ardgillan Castle Revealed,written by castle tour guide Aidan Herron recently in Ardgillan Castle.The book was financially supported by Fingal County Council who bought Ardgillan Castle in 1982. In attendance of the launch was Deputy Mayor of Fingal, Cllr Gráinne Maguire, local councilors and Senior Executive Officer of Fingal County Council’s Economic and Social Development, Mary Godwin. Terence Taylour’s family lived in Ardgillan Castle from the time it was built in 1738. He and his wife Lindy attended the launch as special guests along with many of Ardgillan’s voluntary tour guides. During her speech, Deputy Mayor of Fingal, Cllr Gráinne Maguire said: “Ardgillan Castle is one of the County’s most popular destinations among Fingal residents and visitors. Aidan’s book,Ardgillan Castle Revealed,offers invaluable insight to the history of the castle as well as unique details of treasures and collections that reside in the House are currently not on view to the public. This book is a creative and engaging reflection of the Castle, its history and importance in Fingal.” In his speech, Pat Kenny welcomed the book as an important initiative in respecting our history and traditions and described it as “a masterpiece of photography and story-telling.” During his address, Mr Herron said: “Ardgillan

Photographer Eamon O’Daly, Author Aidan Herron, Deputy Mayor of Fingal, Cllr. Grainne Maguire and Pat Kenny at Ardgillan Castle.

is a unique place with unique attractions and stories. People need to see that the castle is more than just a panoramic setting as Eamon O’Daly’s sublime photographs illustrate. His images portray Ardgillan in all its former, poignant grandeur The entire proceeds of this publication will be donated to the Board of Ardgillan to kick start the process of developing specific heritage projects that will allow the public to view these valuable artefacts during guided tours of the Castle.

Ardgillan Castle Revealed includes photos taken by photographer Eamon O’Daly. On Saturday, the audience viewed an audio visual presentation of Eamon’s skill and innovation in bringing the scenes and surroundings of the Castle to life. This video will shortly be available on Ardgillan Castle’s website.The book is now on sale in Ardgillan Castle and in local bookshops. You can find out more about Eamon and Christine’s workshops at www.skerriesphotography.com.

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Local News

Fingal Libraries secures €711k funding to invest in ICT

County Librarian Betty Boardman

Fingal Libraries has secured a major funding boost of €711,000 to upgrade and improve ICT and digital services throughout its network, which is a key strategic aim of its ambitious Development Plan to be rolled over the next five years. Minister for Rural and Community Development, Michael Ring TD, has approved an almost €8 million investment for libraries nationwide, with approximately €6 million funded by the Department and a further €2 million contribution from Local Authorities. Fingal Libraries will receive €476,000 from the Department, which was the second highest grant awarded to a local authority by the Department. The remaining €235,000 will come from Fingal County Council itself. Announcing the investment package, Minister Ring said: “This investment will enhance ICT infrastructure, create new meeting spaces with state-of-the-art technology and provide dedicated digital learning suites. The new facilities and services will attract new users of all ages to our public libraries. I have to commend the local authorities for recognising the invaluable service the libraries provide and for committing €2 million to this investment package.”

The funding includes the provision of: • iPads/tablets/smart devices for users and for staff to assist users • Computers and workstations • Meeting space technology • Podcasting equipment and workstations • Mobile LCD screens with audio • Interactive whiteboards • Digital training suites • Maker space equipment County Librarian Betty Boardman, said: “This funding has come at a very good time for Fingal Libraries as it will assist us in achieving two of the main objectives in our Development Plan published earlier this year – to continue to provide high quality, welcoming, accessible spaces which meet the needs of library users and to reinforce the position of libraries in the community as key points of access to information technology and digital services.” The Plan identifies seven key objectives: Workforce, Capital and Infrastructure, Collections and Resources, Programming of events and Activities, Technology, Marketing and Communications and Collaboration and Partnerships. Over a million visits were made to public libraries in Fingal during 2017.

MALAHIDE LOCAL-DECEMBER 2018

Local News

Malahide Sea Scouts Laying up Supper 2018

What an amazing year we had on the water and what a great evening recently to officially close the 2018 boating season with what we call our â€˜Laying up Supper.â€™ Gathered on the Maindeck where crews, leaders and scouts were welcomed by the Boatmaster and together shared a hot meal and congratulated each other for the safe and successful year afloat. And what a successful year it was! Awarded ISA accreditation for 6th year in a row. Issued our 100th powerboat certificate Our first batch of homegrown ISA instructors presented Dominating the Sea Scout Sailing Regatta Successfully getting 3,000 heads afloat!The Watchleaders all prepared excellent presentations of each activity and the fun times we shared throughout the year. A table quiz was had between presentations to keep the entertainment going with everything from music to nautical knowledge questions. Certificates of thanks were presented to both scouts and leaders who went above and beyond their regular duties to help make the year on the water so brilliant. After the active season and many hours of practice and training some Charge Certificates and Nautical Training Awards were awarded to several leaders and Ventures who achieved the high standards and passed both their practical and theory sessions earlier in the year. Everyone is now looking forward to 2019 and our 100th year afloat!Well done and thanks to Shane, Hannah, Euan & Theo for putting on such a great evening of entertainment. 10

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Local News

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Local News

Signs for thought-dogs under control by Claire Stauber ‘It’s the law - all dogs must be leashed’ – from parks to lake beaches, escaping this message on a recent Chicago trip was a no go. There, canine public outings are made easy. It is clear where, if and how dogs can explore the city. Dog owners seem to pay attention, too. Would these notices have made me bat an eyelid before I had a toddler? No. But these posts made me sigh with relief when I took my young son to visit Lincoln Park. Not only that, but back home and having dogs off leash has become a hot topic with local mums in Fingal and it is starting to bug me too. It all started on a summer’s day shell hunting at Malahide Beach. My son and I got to work with buckets in hand and buried our eyes in the washed-up sea bed. Then, out of nowhere, a ball of black fluff charges at my son, spins him around until he ends up face down on a pile of wet rocks and soggy seaweed. What seemed like minutes later, the owner saunters over and tries to wrestle the tearaway from us. Classic lines rolled from her tongue – “he is usually great with kids”, “he just wants to play” and “he wouldn’t hurt a fly”. Still in shock, I blurt out that the dog shouldn’t be out of her sight. And with that, the lead was whipped around his neck. Bizarrely the same incident, given not as dramatic, happened weeks later at

Portmarnock Beach. Friends have similar stories, mostly from Paddy’s Hill, ironically near Robs Wall playground. Was I just in the wrong place at the wrong time? Fingal County Council introduced ByeLaws which provide some guidance: Dogs can be off lead at certain times of day, months of the year and if ‘under adequate control’. Someone has got the wrong end of the stick when it comes to what this all means.

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Avoiding places in fear of rogue dogs or my son growing up scared senseless of pooches isn’t an option. At the same time, I don’t want to put him in a position where he has a reason to. Perhaps we need to take a leaf out of the Windy City’s book and be more upfront about when and where loving dog owners can let their four-legged companions free. Maybe then, we would all feel safe to enjoy the open spaces Malahide and Fingal in general offers.

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Local News

Thank you from Balbriggan/North Dublin Guide Dogs

Balbriggan\north county Dublin branch of guide dogs had some very successful events for the forthcoming festive season. They received great support at all of the following venues: Christmas Merchandise Sale - Millfield S.C. - which took place on 02/03 November Christmas Merchandise Sale - Supervalu Balbriggan – which took place on 22/23 November. Christmas Merchandise Sale - Tesco Rush – which took place on 24 Nov. and finally Skerries Day Care Centre on Friday 30 Nov. The branch are very grateful for your support. All of us involved in fundraising for guide dogs are total volunteers and all moneys collected goes straight to head office of guide dogs Cork to train more guide dogs for blind people and more assistance dogs for families who have a child with autism To contact the branch-become a volunteer with us send an email to guidedogsbalbriggan@gmail.com or phone-text 0857663107 The picture shows a group of guide dogs volunteers with their merchandise stand at a recent event and this is the kind of table to look out for at all of our events.The other picture is of Tom O’Neill with his guide dog Gatsby and the owner of Cuddles Pet store Balbriggan a great supporter of Irish guide dogs for the blind. 14

MALAHIDE LOCAL-DECEMBER 2018

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Home Cook Recipes

Nuttily Nutritious Christmas Pudding!! “This is a tasty twist on the traditional Christmas pudding. It is packed full of ‘nuttylicious’ nutrition and because it is quite rich and decadent, you will find yourself feeling satisfied after 1 slice! Don’t forget to be active over the festive season too, whether it’s dancing, walking, running or ice-skating that floats your boat, be sure to fit in the fitness as much as the food!

Nuttily nutritious Christmas pudding!! Ingredients:

Makes 8x100g servings

• 200g Almonds • 100g Pecan nuts • 100g Dates • 100g Sultanas • 80g Dried figs • 150g almond butter (or just use 16

MALAHIDE LOCAL-DECEMBER 2018

whatever nut butter you have, better if it is smooth) • 30g honey • 50g cocoa powder • Juice of 1 large orange • 100g dark chocolate Tip: for some added festive flavour add 1 teaspoon of each of the following spices to the dried fruit mixture to soak in overnight with the orange juice: cinnamon, ginger and nutmeg.

Method 1.Soak the dried fruit (dates, sultanas and figs) overnight in the juice from the squeezed orange. 2. Blitz the nuts using a powerful blender/bullet until all nuts are in a fine mixture. 3.Blitz the dried fruit in a food processor/blender and add into a

mixing bowl with the nut mix. 4.Add the almond butter, cocoa powder and honey into the dried fruit/ nut mixture in the bowl and mix to combine all of the ingredients together. 5.Place the mixture into a dome shaped container/mould and leave in the fridge for 3 hours. 6.Before serving, melt the dark chocolate. Turn the mould upside down on your serving plate and gently tap the top and sides in order to ease the pudding out. Then pour the melted chocolate all over the top and sides. Wishing you all a magical, merry Christmas and a fabulous, fun new year! For 1:1 clinical consultations, public health talks or workshops in preschools, primary or secondary schools and workplaces, please email: niamh@ biabites.net See my ‘Fun food’ and ‘Recipes’ albums on ‘Biabites’ Facebook for other food ideas. Niamh Arthurs, Public Health and Clinical Nutritionist” Contact us: communitylocals@gmail.com

Fashion

By Fashion Editor Carina Cunningham

Beautifully small and elegantly tall ladies day out As the Christmas Rush soon approaches I’m looking in all the big brand shop windows in awe of all that sparkles and shines.Christmas Office party’s, Christmas dinners, socializing- pub to club ! This is that season ! Like it or not it’s going ahead as always ! ‘Tis the season to be jolly’ and sure we all make an extra effort this time of the year. I would like to introduce you to both our lovely models , Denisa Guinan in her early forties , Tall and strikingly attractive and Yvonne O’Reilly mid fifties our sallow skinned Petit beauty. Both up for a day of Christmas styling head to toe. We started our mornings make over in Peter Marks hair salon.Main St Swords Nikolai Krivoluski stylist gave both our ladies a stunning look. Nikolai came third in Social and Personal magazine last year in their Photographic Award category and this year he’s representing Peter Marks for the Color Trophy at The Clayton Hotel Ballsbridge -best of luck to him with this.It was a real treat to have Nikolai style both my ladies.Nikolai was using this really cool curler. It’s called The GHD Oricle Curler retails at €199 and has been launched here in Ireland before any other country. Exclusively a Peter Marks product that first straightens and then curls the hair ! Very cool. It can be bought on line at www.petermark.ie and nationwide in their salons. After our ladies had their hair styled we went to Inglot in The Pavilions where i had booked my two ladies with the lovely Inglot make up artists. Sophie O’Kelly had been assigned to Yvonne and Roisin Agnew worked on Denisa. The MUA’s did a superb job with stunning results. The products in Inglot are very well known for extremely good coverage. Their foundation make up was flawless plus their eye shadows have excellent pigment resulting in strong fabulous eyes. Their blushers and conturing products are fantastic quality plus they have stunning highlighters. They have a Christmas gift guide , sets starting at €32 right up to €130 for the quality Brush Collection. These are super presents for any age. The staff are so helpful and friendly and you can see this is their passion. So we have two beautiful ladies hair done make up done. Where’s next I hear you ask? At this stage I felt the right place to take my ladies shopping was CoCo Belle Boutique in Donabate. Owner Amanda Ni Tuathaill, of this gem of a Boutique, has the most amazing style. Colorful luxury collections of designs,shoes, boots, costume jewellery,and accessories. Lots of bling bling and definitely something there for everyone at the most affordable prices ! Yes she’s got the balance right. I bought a top when we were doing the shoot plus one of my ladies bought two jumpsuits. We all went home with shopping bags bulging. We had great fun doing our photo shoot inside CoCo Belle.Amanda has also dabbled in furniture, mirrors and lanterns also at fantastic prices. Yvonne is pictured here wearing a Spanish / boo hoo style red devine dress costing €69.99 and neck piece €30.00. 18

MALAHIDE LOCAL-DECEMBER 2018

Denisa is wearing a gold and black Versace inspired long dress costing €79.99 and shoes €20.00. Unreal prices for such stunning designs. If you haven’t been to this shop really it’s a must. My 23 yr old daughter also buys in here plus I have bought three tops , boots and fashion jewellery, as the prices are outstanding. I Hope you enjoyed this feature and my articles from last January to December. I have enjoyed our little journey in Community Local Magazines- it’s been great fun. I must thank my photographer’s Taz Smith who shot the first six month issues and Abe Neihum who finished the last six months these guys really are fantastic. Plus my Mua Momi Kay and Virginijia Vitkauskiene for hair who helped me earlier in the year with our fabulous photo shoots. Wishing you all a very happy Christmas and a happy new year. Carina Cunningham.

Fashion

Style Warriors hand over €4.900 cheque to NECRET

Carina presents a cheque from The Style Warriors fundraiser to NECRET

Well we finally did it. ! Hand over Cheque day to NECRET Cancer Research. We were so excited to visit Professor Bryan Hennessy at Beaumont Hospital to hand over the cheque for €4,900 fund raised from our fabulous show. Bryan introduced us to his two leading ladies who work along side him Angela Farrelly PHD and Sinead Toomey PHD are Clinical Cancer Researchers. They both assured me that this money will go to very good use. We were in the new Smurfit Building it was actually amazing to see. The most educated people there learning and teaching all about Cancer. However Bryan nowtells me they are progressing much much quicker with successful treatments than in years past regarding Cancer and all its various connected.strains and illnesses He is one amazing person, very young to actually be a professor and such a normal kind respectful gent it was an honor to meet him. I met him at the show as he did a few minutes speech. On the night his wife also attended and she walked the catwalk and she was fantastic. They stayed for the Contact us: communitylocals@gmail.com

entire show which I was so delighted to see. This was a special night to remember. As for my super models I could not have done this without your very generous time not only for the show but for the fundraiser shoot I did in Ardgillan Castle. You guys and girls are so amazing and I thank each and every single one of you. I would never take you for granted your simply fantastic and I thank you all. Thanks too to the make up artists and hair stylists for giving both your time and your products. Seriously you are so so kind and I did explain to the Cancer team how lucky I was to have you all donate your time and products free. When you all could have earned a wage that fashion show day. We all did this in our own little way to help the fight against Cancer. Designers you and your models looked fantastic. Amazingly for some it was your first time, so big stage shock, but you all did it and did it so well, take a bow. To the shops, you and your models were fantastic and professional and what a balance of interesting collections. Thank you for being part of my show.

Thank you to Sponsor Ray Quinn Bathstore and More, his €1000 donation really went a long way to stage the production. Last but not least a huge thank you to my team of fantastic photographers led by Taz Smith and Co. Taz came to casting days and rounded up models nationwide who modelled on the catwalk and a huge thank you also to Aerial Martin camera man from Go Production who filmed the show from start to finish. Anna Waters here in the photo also helped so much with producing and stage management on the day with Gordon Flynn from London as stage manager. Also I must also say a huge huge thank you to one of my favorite gents in the public eye Mr Noel Cunningham who hosted the show for the second time. He has devoted his time to helping many many charities and in my eyes he’s right up there at the top. Thank you Noel. Ok that’s it folks. We did it and we did it to help others for all the right reasons. And all should be very proud of yourselves and what you all helped to achieve. Smile on and be happy. Thank you All Carina. MALAHIDE LOCAL-DECEMBER 2018

Local Sports

Oliver Plunkett’s girls win Basketball League

A big congratulations to St.Oliver Plunketts School Team. All the girls are members of Malahide Basketball Club and they won the Dublin Primary Schools, Mini B’Ball League 2018 recently in the National Basketball Arena. Well done girls you did your school, your parents, yourselves and Malahide proud.

Malahide Rugby looking forward to 2019 Photographer: Bernie O Farrell

20 MALAHIDE LOCAL-DECEMBER 2018

Malahide 1st team completed their second group of three matches with a full house and a victory over City Of Derry(32-12) recently. With this victory, Malahide is now sitting 6th going into their last three matches before Christmas. The team and management are looking to push on and walk away with full points from the three-match against Tullamore(A) 1st December, Bruff(H) 8th December and Seapoint(A) 14th December going into the Christmas break. Malahide is hosting a pre-match lunch on the 8th December for the Bruff match KO 2:30 pm. These lunches are a brilliant way to support the team on the day and are open to everyone. To book email clubmanager@malahiderfc.ie Lunch isTurkey & Ham with all the trimmings, dessert & a glass of wine with gate entry @ €20 Everyone in Malahide RFC would like to wish everyone a massive Happy Christmas & New Year.

Local Sports

Portrane’s Moynihan secures his place in the promised land That’s right – Mount Juliet’s Gavin Moynihan has earned his shot at redemption after grinding his way to Main Tour status right on the number at Final Stage European Tour Qualifying School in Spain.It was never going to be easy but 14 holes through his sixth and final round he was coasting with two birdies on the card before nerves inevitably took hold. Bogeys on 15 and 17 made for an anxious finale, but needing a par to win, the Dubliner duly obliged by knocking in a testing four-footer to ensure his Main Tour return. Moynihan finished qualifying on 16-under-par for the week, good enough for a share of 20th spot, with the top-25 and ties earning promotion to the Promised Land. No surprise then that relief was the overriding emotion for Gavin having come through ‘Hell Week’ unscathed. “I just had a four-footer there and it was the most nervous I’ve ever been in my life,” admitted Moynihan of the putt that secured his golden ticket to a tour that proved fruitless in his rookie season this year. There had been a noticeable upturn in Moynihan’s form coming into the Final Stage examination at Lumine Golf Club. “The last three months have been very good,” Moynihan reflected. “The first three or four months of this year I was just missing cuts by one and two and it got to me. But Valderrama

was a big turning point, a top-10 there and it was nice to keep that going here.It’s one of the most demanding golf courses I’ve ever played [Valderrama]. I finished three-under and I was top-10. There’s not many courses in the world that produce that. It was a decent field as well.But I’ve

been enjoying the game recently. I went back to the Challenge Tour hoping to find a bit of form and I did so it’s been a very positive second half of the year.” (Copy and pic courtesy of IrishGolfer.ie)

MALAHIDE LOCAL-DECEMBER 2018

WIN €50 !!! WIN €50 !!! WIN €50 !!! WIN €50 !!! This is easy… we are offering you the chance to win €50. All you have to do is correctly fill in the crossword and discover the name of an area in Fingal spelt out in the coloured squares. Then send the completed crossword and your answer by email, with your name, address and telephone number to communitylocals@ gmail.com before 5pm on December 16. The first correct entry to be drawnwill win €50..Good luck

22 MALAHIDE LOCAL-DECEMBER 2018

Down

1. A place of refuge from danger or hardship. (6) 5. A poor densely populated city district. (6) 10. Landlocked Central European country. (7) 11. Even more absurd. (7) 12. A metal piece of money. (4) 13. North and South country. (5) 15. Oven for a potter. (4) 17. A short day to be married. (3) 19. Substance which separates milk into solids and liquids. (6) 21. Great birds of prey. (6) 22. Quickly, speedily. (7) 23. Woven container with handles. (6) 25. Lacking physical strength or vitality. (6) 28. A state of matter. (3) 30. Dry like a desert. (4) 31. Slippers with no fitting around the heel. (5) 32. Popular Indonesian island. (4) 35. Just the place for sport and concerts. (7) 36. Trace the shape, as of bodies at crime scenes. (7) 37. No longer frozen solid. (6) 38. Change for the worse. (6)

2. A meeting of musicians. (7) 3. Boisterous songbird. (4) 4. A field where grass is grown to be made into hay. (6) 5. Breathed noisily, as if exhausted. (6) 6. Long fish. (4) 7. A pursuit of little importance. (7) 8. Craned at the performer. (6) 9. Swimwear for men. (6) 14. A performance of music especially by a soloist. (7) 16. A cap for the French. (5) 18. A hen kept for her eggs. (5) 20. A cheap and vulgar item. (3) 21. A mischievous fairy. (3) 23. Slowly cook food with a small amount of liquid in a tightly covered pan. (6) 24. Vegetable mistakenly known for iron content. (7) 26. The sort of exercise that sets you up for the day. (7) 27. Expelled from your own country. (6) 28. Treated with adhesive, like an envelope. (6) 29. A good with faults, usually sold at a reduced price. (6) 33. A personal belief not based on proof. (4) 34. Flower supporter. (4)

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