LUSKLOCAL FREE
Volume 7 Issue 2 September 2021
€50 crosswor d competiti on inside
Stay safe and enjoy life! SERVICES INCLUDE • Conveyancing • Bankruptcies • Probate and Wills • Personal Injuries • Employment Law • Family Law • Litigation
CALL IN FOR A FREE CONSULTATION TODAY! Main Street, Lusk, County Dublin. e: liam@lrf.ie p: 01 843 8138 w: www.lrf.ie
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087 229 6194
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• • • • • • • •
Services Sales Tyres Pre NCT Crash Repairs Diagnostics Valets Car Wash
We are classed as an Essential Service. The Garage is remaining open while observing all the necessary safety precautions.
Opening Times
Mon – Fri 9.00am – 6.00pm Saturday 10.00am – 3.00pm
General Practice Law Office dealing with conveyances, family law, probate, civil litigation and Insolvency SERVICES INCLUDE • Conveyancing • Bankruptcies • Probate and Wills • Personal Injuries • Employment Law • Family Law • Litigation
CALL IN FOR A FREE CONSULTATION TODAY! Main Street, Lusk, County Dublin. e: liam@lrf.ie p: 01 843 8138 w: www.lrf.ie
Lets stay safe and enjoy life together!
Our Team Local News
Editor E. communitylocalseditor@gmail.com
With many of the restrictions due to Covid 19 now being lifted, we at Locals Magazines are asking you all to please abide by the health professionals recommendations as we hopefully continue to come out of lockdown. With more and more business, dining and other restrictions
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Sean Maguire T. 087 915 9052 E. seanmaguire@irishmediagroup.ie
being lifted we ask you to consider the local business community and when you need to entertain or shop remember the local outlets. Let us hope the restrictions that remain will be further eased as we overcome the pandemic. We all here are considering you, our loyal readership and hope that each and every one of you will keep safe and well in the time ahead as restrictions are lessened.
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Tim Evans E. communitylocalsdesigner@gmail.com
Our magazines rely not only on our brilliant team but are only possible because of our loyal advertisers, you, our loyal readership and of course our wonderful contributors. We truly value each and every one of you. So, at this time, when the instances of Covid are fluctuating, we hope all
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of you reading this whether through our hard copies or on the web are still healthy and happy.
Lusk Local Magazine Email: communitylocalseditor @gmail.com www.facebook.com/LuskLocal
We also sincerely hope you will continue to be healthy when this virus has passed. So, please stay safe, support your local outlets, enjoy life and keep reading and supporting us as we will your
Designated Pick up Points: Supervalu Lusk Costcutters (The Village Store) Tesco, Rush
community. Oh and a very big thank you to all the Health Service workers and to you all. The Locals Team
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3
Local News
O’Donoghue wants Cycle Track and Walkway from Lusk to Train Station Following on from the recent Rush to Lusk Cycle Route
Feasibility Study, Cllr O’Donoghue has called for the fast
tracking of the of the implementation of the Study’s findings
to connect Lusk to the train station. Fingal County Council’s (FCC) overall objective is to deliver a high-quality, safe and attractive pedestrian/cycle network within and between the towns of Rush and Lusk, and improve connectivity to the local Rush/Lusk train station and to a number of schools
and tourist attractions in the area. Councillor O’Donoghue
stated ‘The pathway from Lusk to the station is narrow and dangerous. The berm periodically encroaches on the path
making space for pedestrians even more narrow. Many Lusk residents cycle and walk from the town to the station, the
current road and footpath make it difficult to make for this
journey to be made safely. I am calling for the expedition of plans for the construction of the proposed cycle track and
walkway from Lusk to the Station, which will also link the
town to Rogerstown Park and the proposed Fingal Coastal Way.’ He continued, ‘In the larger picture, this will also
take cars off the road, reducing carbon emissions and traffic
congestion on the Station Road, encourage fitness and active living while also making commuting to the station safer for Cllr Rob O’Donoghue
cyclists and walkers. I am confident that there will be good
news in the near future regarding the installation of this key piece of infrastructure between Lusk and the train station.’
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LUSK LOCAL-SEPTEMBER 2021
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Local News
Your Guide to the EU Digital Covid Certificate Europe Direct Blanchardstown has published a series of video interviews on the topic of the EU Digital Covid Certificate.The aim of the interview series is to inform the public as to the purpose of the certificate and how it can be used to facilitate travel within the European Union. The interviews were organised by Europe Direct Manager Siobhan Walshe and recorded by Assistant Coordinator Barry O’Carroll.There were three interviewees in total:Barbara Nolan– Head of the European Commission Representation in Ireland.Barbara discussed the Digital Covid Certificate from an EU perspective including the purpose of the certificate and how it will facilitate travel within the EU. Ossian Smyth - Minister of State at the Department of Public Expenditure and Reform. Minister Smyth spoke about the practical aspects of the certificate: how to obtain one; who is entitled to one and the format of the certificate.Siobhan O’Donnell- Head of External Communications, Dublin Airport Siobhan discussed how the Digital Covid Certificate would work in practice at Dublin Airport as well as practical advice for those intending to travel by air in the coming weeks and months.The full series of interviews is available to watch on the Fingal Libraries YouTube Channel https://youtube.com/playlist?list=PLhLZ_ o7ug6_9PXKZ-VxDG9S6lXiUTw0IO. Betty Boardman, County Librarian said: “We are very grateful to Minister Ossian Smyth, Barbara Nolan and Siobhan O’Donnell for taking part in this series of interviews.Now that travel abroad has opened again, it is very important that those travelling are aware that the Digital COVID Certificate will help them to travel safely and more easily within the EU during the COVID-19 pandemic. The interviews organised by staff at the Europe Direct Centre at Blanchardstown Library contain trustworthy, up to date information from reliable sources”
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LUSK LOCAL-SEPTEMBER 2021
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Finance
How Budgeting Smarter Can Increase Your Funds By Dave Kavanagh Making a little time occasionally to go through your finances and budgeting, can be very rewarding and leave you with more money left over each month. A few practical tips: Carefully study 3 months’ bank statements. Make sure that you can account for every single trans-action. On a regular basis, I encounter people who have been paying for things that they should not be, direct debits they forgot to cancel.Make a detailed list for grocery shopping (and don’t shop while hungry). This leads to only buying what you actually need, a lower bill at the till and less throwing out of food gone off. Compare before you shop for larger items. Just because one store has a fridge you want reduced from €950 to €850 in their “Sale”, does not mean another store nearby that does not currently have a sale on, is not selling the same one for €799. Compare utility providers. Whether it’s electricity, gas, broadband, mobile phone service or similar, there can be substantial savings to be had by switching to better deals. Check when car/house insurance renew-als arrive. Don’t automatically accept a renewal premium without checking around. A few phone calls could save
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you hundreds of euro.Review premiums on life cover/mortgage protection/serious illness cover. Especially if you arranged it directly with a bank or insurance company that could not compare. In over 20 years of helping people with their finances, I have never seen anyone NOT make savings by doing the above. If anyone would like the free budget spreadsheet in excel format that will calculate totals as you input them, just email info@financialcompanion.ie with Budget in the subject line. Happy saving! Dave Kavanagh QFA has been advising
people financially for over 25 years. For quotes or
information (with no cost or obligation) he can be
contacted by emailing info@financialcompanion.ie or use the contact form on www.financialcompanion.
ie or phone 087-6414570, or @Davekav_advice on
Twitter and Instagram. Combined with his previous
role of gym/nutrition adviser, he regularly gives talks and workshops at seminars and events for groups,
companies and government departments on financial wellbeing, positivity and motivation. As heard on RTE 2FM and TV3.
LUSK LOCAL-SEPTEMBER 2021
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Local News
LCC launched the final ‘Lusk Vision 2030: Lusk for Life’ Strategic Plan Lusk Community Council launched the final ‘Lusk Vision 2030: Lusk for Life’ Strategic Plan via Virtual Public Information Meeting recently. Following months of independent research, analysis and listening to the people, Lusk Community Council is pleased to launch the final ‘Lusk Vision 2030: Lusk for Life’ Strategic Plan. A virtual public meeting was held online at 7pm on Thursday 26th August to launch the final Strategic Plan. The Plan presents a vision for how Lusk can develop with the best interests of the current and future citizens to the fore.‘Lusk Vision 2030: Lusk for Life’ is a unique community-led action plan for Lusk town commissioned by Lusk Community Council in late 2020, and undertaken by consultants AP+E architects in collaboration with Miriam Delaney and Tara Kennedy. The team listened to public concerns, designed strategies for future development, and provided action
plans and recommendations for how proposals can be achieved by the community. The level of engagement from clubs, community groups, stakeholders and individuals demonstrated the huge appetite for positive change in the town. Key messages highlighted the need for better facilities for teenagers and children in Lusk, a need to expand and improve community facilities, build social cohesion,
Cllr. ADRIAN HENCHY “PUTTING THE COMMUNITY FIRST” Tel: 087 681 4485 Email:Adrian.Henchy@cllrs.fingal.ie @adrianhenchy
www.facebook.com/BalbrigganLocal
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LUSK LOCAL-SEPTEMBER 2021
and a desire for an attractive and accessible town centre with retail, employment and recreation opportunities for residents.The report contains an overview ‘Lusk Vision 2030: Lusk for life’ map, which identifies and proposes key design projects. The design projects are accompanied by ‘action plans’ which set out the means to deliver results. The design strategies and proposals are positive, feasible and
achievable, and aim for the best possible future for the citizens of Lusk. Finally, the report contains recommendations for action to mobilise community participation and political support in order to achieve success.Lusk Community Council looks forward to working with community stakeholders to implement the Lusk Vision 2030 Plan and recommendations over coming years.
“The Cove” at Maydenhayes Are you looking for more space for your family to live in? Would a top floor working space in your home make your life more productive?Would you love a better quality of life, living 5minutes from beautiful Mornington Bay Beach and its beautiful environs?If this has tweaked your interest, then prepare to be wowed by an exquisite new house in Maydenhayes Cove, Mornington, County Meath, a private enclave of 6 gorgeous new family homes at a very affordable/reasonable price. These new large 5-bedroom detached houses are laid out over 3 levels, maximising space for comfortable living; with a bespoke comfortable airy space at the top-floor level presenting the opportunity for a fantastic space to work from home. Other features in these spacious A-rated homes include five comfortably sized bedrooms and family bathroom, generous ensuites, walk in wardrobes, an unusually spacious landing at first floor level, underfloor heating and high-quality sanitary fittings. On approach to the house, the stained glass in the front door sets the tone for a chique new house that manages to combine the cosy feeling of home with being comfortable, modern and on trend. The front door opens into a charming and stylish entrance hallway filled with a happy and homely personality that permeates the whole house. The hall leads into a wonderful airy, spacious, and light-filled living/dining/ kitchen area featuring high ceilings at this level. Patio doors lead out into a generous garden with its favourable south westerly aspect to the rear. The house also comprises a good-sized boot/laundry room kitted out with plenty of storage for buckets and spades… and also features a smart guest cloakroom.A visit to the show house is strongly recommended if only to see how efficient living and working in a spacious, tranquil and beautiful setting could be. The Maydenhayes Cove show house is on view each Saturday and Sunday between 2pm and 4pm and on Wednesdays and Thursdays between 12pm and 4pm, or by private appointment – prospective purchasers can feel free to call to make an appointment and/or to get help with any questions. Enquiries to: Pivotal Construction Limited (01) 4732473 Knight Frank New Homes (01) 6342466 or Sherry Properties (041) 9841149 Contact us: communitylocalseditor@gmail.com
Features
‘Go hard or go home’ mentality is outdated
By Ciaran Russell You will have heard this phrase ‘Go Hard or Go Home’ before but maybe this mentality is hindering your progress. How often you rest will directly impact on how you adapt to the training stimulus. By training too hard for a long period of time you run the risk of overtraining. This doesn’t have to mean a complete break from your exercise programme; it can be lighter sessions or different exercise than what you had been doing for the previous weeks. The reason rest is an overlooked part of training is because when you stress the
body for a number of weeks doing the same or very similar exercises or activity your nervous system won’t have a chance to play catch up and you will eventually crash. When this happens, you may feel very tired, you might experience some cold or flu symptoms and you may find your mood is off. These are typical signs that you need to take the foot off the gas. When you have a balanced training programme of intense exercise coupled with proper rest your body will have sufficient time to adapt and recover in a way that will positively benefit you and your training goals. A ‘go hard or go home’ or ‘no pain no gain’
mentality is outdated. Too many people go all in at the very beginning of a new fitness programme in order to race to the end to see the amazing results only to give up a few weeks later. But if you accept that fitness will be a lifetime endeavor you can plan your goals better and will enjoy your training more. If you take away one thing from this article make sure it’s this; rest & recovery is a prerequisite to exceptional performance. If this is something that you are struggling with and would some extra support you can contact me by emailing ciaran@ciaranrussellcoaching.com or find me on Instagram @ciaranrussell_coach.
Safely Organising Confirmation and Communion parties By Siobhan O’Neill White Finally, Communions and Confirmations are set to go ahead. While Covid is still a worry when getting families together, with some clever organisation, you can ensure you all have an enjoyable and memorable day. Instead of having everyone together at the same time, you can split the party. For our daughter’s Communion, we had my husbands side of the family over for food, drinks and cake in our back garden from 2-4pm and then, my side of the family from 4.30-6.30pm. We got deli food and laid it out on a big table outside so that everyone could help themselves. This cut down on groups congregating in the house! Our daughters Communion dress was too small due to all the postponements, so we went back to Alexanders on Parnell St and they kindly swapped it for another. Another option is to get a dress let out or altered and The Zip Yard are brilliant for this.Gerard in Ilac & Pavilions have new Autumn stock in now and my Mam and I both got our Communion outfits there. Me a jumpsuit, her a dress. Lovely range and good prices. For Confirmation girls Quiz is fantastic as their range starts at size 4; ideal for 12/13 year olds. MyNameNecklace make personalised birthstone necklaces; perfect as a keep sake gift for Confirmation girls. For Communion jewellery, Absolute Jewellery have a great range.For Communion and Confirmation boys, Penneys is superb. Their chinos and cotton shirts are dressy yet comfy. Bestwear in Drogheda have 3 piece suits from only €69.99 for a more formal look! Most importantly, stay safe and enjoy the day! With a bit of clever preparation, you can create wonderful memories for your child’s special day. For more tips, see the dedicated special occasions section on www.mams.ie Contact us:communitylocalseditor@gmail.com
LUSK LOCAL-SEPTEMBER 2021
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Local News
Event Programme is launched for Dublin Climate Action Week
The event programme and online registration have launched for Dublin’s first Climate Action Week (DCAW21), taking place from Monday 13th to Sunday 19th September 2021. A range of online and in-person climate action events are now open for registration at www.dublinclimateactionweek. ie. The broad range of events address the theme areas of Energy & Buildings, Transport, Flood Resilience, Nature Based Solutions, Resource Management and Citizen Engagement.The recent Intergovernmental Panel on Climate Change (IPCC) Climate Change 2021 Report, categorically underlines the need for urgent action on climate change by all sectors of society. One
of the highlights of the DCAW21 Programme includes a Climate Action Panel Discussion with the Chief Executives of the four Dublin local authorities, taking place online on Tuesday 14th September 2021 at 10am. A number of online film screenings are planned, and outdoor climate film screenings will take place at venues across Dublin. There are also a range of family events, including workshops for children and guided walks in public parks. The Cathaoirleach of Dún Laoghaire-Rathdown County Council, the Mayors of South Dublin County Council and Fingal County Council, and the Lord Mayor of Dublin City Council, have jointly stated in
the online Programme Promotional Video: ‘The Dublin Region is acting on climate change causes and impacts, and we are making positive changes. We’ve organised Dublin’s first ever Climate Action Week, to showcase our climate action progress to the people of Dublin and elsewhere. We’ve launched an exciting programme of events across a range of themes. There is something for everyone. You can register for these events on our Dublin Climate Action Week website www. dublinclimateactionweek.ie.(Nb: Not accessible through this medium). We invite you to join us. Discover more about acting on climate change so we are all Taking Action, Together’.
ALL CONTRIBUTORS PLEASE NOTE** Due to increasing demand for space in our magazine could all contributors please note OUR STRICT DEADLINE FOR ARTICLES AND PICS IS THE 16TH OF THE MONTH PRIOR TO PUBLICATION ** Thank you.
10 LUSK LOCAL-SEPTEMBER 2021
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Local News
Guide Dogs - Global Accessibility Awareness In our digital world it can be difficult for a person with low vision or blindness to use social media. ‘Jaws’ is a screen reader used by many including Guide Dog owner Tom O’Neill from Balbriggan, Co Dublin. In their video, Guide Dogs Australia highlight 3 important tips we should be familiar with. Tip 1: Good Punctuation. Use a full stop at the end of a sentence or phrase to indicate to ascreen reader the end of the text. Example: Irish Guide Dogs. When using a symbol such as @ in an email address, each separate word should be capitalised. Example: GuideDogsBalbriggan@gmail.com otherwise the screen reader sees a jumble of letters guidedogsbalbriggan@gmail.com. Tip 2: High Contrast. Some eye conditions distort a person’s view of things, so colours used are important. A yellow line on a white background can be very difficult to see but a yellow line on a black background is easier to see. Use geometric shapes on advertisements.Example: A large black arrow on a white background could be used to point out important information. In Australia they use large black and white arrows to indicate where the door on a tram is. We could do something similar in Ireland on buses, Luas, DART and trains. Tip 3: Be open and flexible. If approached by someone with low vision or blindness for help, listen to them and work out a solution to the problem together. Be open to new ideas. For any further information Contact us by phone/text: 085 7663107. Email :: GuideDogsBalbriggan@gmail.com or. Facebook uus on ouur facebook page at https://www.facebook.com/Balbriggan.Branch.of.Guide.Dogs.
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Tom O’Neill sitting at his laptop, using his screen reader ‘Jaws’ checking information on the Guide Dogs new website with ‘Qeb’ his black Labrador lying at his feet with a white chew bone in front of him.’
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Local Sports
Lusk United pay tribute to retiring Chairman and need new players
Retiring Club Chairman Ciaran Russell
After 2 years as Lusk Utd Chairman, Ciaran Russell, stood down from his position at the recent AGM in July. Ciaran has been involved in the club for most of his life as a player, coach and committee member. Indeed, Ciaran has spent the best part of a decade on the committee in various roles always giving 100% commitment and bringing a rare skill set that will be a great loss to the committee and the club. The impact Ciaran made as Chairman should not be Contact us:communitylocalseditor@gmail.com
underrated and he leaves the club in good stead as we come through one of the toughest periods in the club’s and the country’s history. Ciaran has overseen the first club survey, the development of a club strategy, a restructuring of the committee and a very successful girls only academy at which Ciaran was a coach.The Russell name is synonymous with Lusk and with Lusk Utd; Ciaran’s contribution will go a long way to cementing his name in the
history of the club and we as a club would like to thank him for all his efforts. We wish him the best for the future, and we hope to see Ciaran back on the sidelines at games or even on the training pitches again in the future. We are also now recruiting for our U16 Girls, U 19 Girls, U 14 boys and U 19 Boys teams and we are delighted to have received an allocation of €25,453 towrds clb machinery under the Sports Capital Grant LUSK LOCAL-SEPTEMBER 2021
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Healt
hy
Home Cook Recipes
Super Cereal Bars “Back to work, school or college after the Summer break may mean back to routine but it doesn’t have to mean back to bad habits! Autumn is the season for change and what better way to start the new school year than on a healthy note. A lot of cereal bars in shops are loaded with sugar which give an instant energy high but this is rapidly followed by an energy crash and cravings for more sweet foods. These cereal bars below are tasty but very satisfying and filling. Not to mention they are so simple to make and contain only 5 ingredients which are very commonplace in many homes. 14 LUSK LOCAL-SEPTEMBER 2021
Ingredients
Makes 15 bars • 500g muesli (No added sugar) • 200mls milk • 100g nut butter (Peanut/almond/ cashew etc.) • 4 tablespoons honey • 150g dark chocolate to coat on top
Method 1. Make a well in the centre of the muesli in a mixing bowl. Add the milk and using a knife make an ‘X’ in the mixture, mixing the milk into the muesli. 2. Add the honey and nut butter and combine together. 3. Spread onto a baking tray with grease proof paper and freeze for 4
hours or overnight. 4. Just before removing from the freezer, melt the dark chocolate and then spread it on top of the mixture. 5. Place the mixture back in the freezer for another hour. Make sure it is quite solid. Then cut it up and gobble up! Try store some in a lunchbox in the freezer so that they last the week!! For 1:1 clinical consultations, public health talks or workshops in preschools, primary or secondary schools and workplaces, please email: niamh@biabites.net See my ‘Fun food’ and ‘Recipes’ albums on ‘Biabites’ Facebook for other food ideas. Niamh Arthurs, Public Health and Clinical Nutritionist” Contact us: communitylocalseditor@gmail.com
Local Sports
Round Towers GAA Club Cúl Camps Success
Our highly successful Cúl Camps 2021 took place in Thomas Ashe Park recently with 125 children aged between 6 and 12 years taking part.The children had an eventful week, with the weather on our side thankfully. A big thank you to all our coaches for ensuring everyone had a thoroughly enjoyable week playing camogie, hurling, football and a couple Contact us:communitylocalseditor@gmail.com
of spontaneous waterfights!! It was great to see all our young members back playing and training with their friends once again after a difficult year.Our Online Lotto draw takes place live on Facebook every Thursday at 9.00pm. Tickets can be purchased online at www.klubfunder.com.The lotto is an important fundraiser for the club and we appreciate all the support. LUSK LOCAL-SEPTEMBER 2021
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News & Events Lusk AC returned to competitions in July Lusk Athletic Club half marathon a great success! The club were delighted to hold a Half Marathon for members during August. Starting with a lap of the Hub, the route took in Quickpenny, Hedgestown and Wimbletown before returning to the Hub via the ring road. There was a nice mixture of experienced athletes who were running as part of their Marathon training plans and newer members who in some cases were completing their first Half Marathon. Well done to all who took part or helped out with organising or water drops. All groups are scheduled to return to training in early September. Places for new members are available by contacting us through our facebook page or email to Luskathleticclub.ie
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Junsa Taekwondo Club News 3 Junsa members selected to represent Ireland What an amazing achievement for our club, 3 young athletes selected to represent Ireland at the Under 21s and Cadet European Championships In Estonia. Robbie will fight in Under 21s while Nicole and Tosia will fight In the cadets. Our thanks to everyone for sticking with us over the hard times of Covid and everything is starting to look a bit brighter. Junsa is always welcoming new members , so if you want to train for fitness, fun or become an aspiring athlete you are welcome to try your hand or should I say foot ! at our great martial art and sport.
Nicole in cadets
Robbie selected for under 21 European championships.
Beginner group in action Conor and Caolan in action
Power kicks on the bags
Plank exercise for the intermediates
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Tosia ready for action.
Patrick getting ready for his flying sidekick
LUSK LOCAL-SEPTEMBER 2021
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WIN €50 !!! WIN €50 !!! WIN €50 !!! WIN €50 !!! This is easy… we are offering you the chance to win €50. All you have to do is correctly fill in the crossword and discover the name of an area in Fingal spelt out in the coloured squares. Then send the completed crossword and your answer by email, with your name, address and telephone number to communitylocals@gmail.com before 5pm on September 16. The first correct entry to be drawnwill win €50..Good luck!
Working Hard For Lusk
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Down
1. Felt a powerful desire for something. (6) 5. The world’s second largest country by area. (6) 10. Capable of resuming original shape after stretching. (7) 11. Pedal driven vehicle. (7) 12. Thin and fit. (4) 13. Sweet food from nectar. (5) 15. Send via the postal service. (4) 17. Scrape as if to relieve itching. (3) 19. A word or phrase that particular people use in particular situations. (6) 21. Not often. (6) 22. Previously, before now. (7) 23. Country which achieved independence from Sweden in 1905. (6) 25. Ancient Greek oracle. (6) 28. A short day! (3) 30. Youthful males. (4) 31. Take a husband or a wife. (5) 32. An inclined surface connecting two levels. (4) 35. Bring something to a destination. (7) 36. Relating to an area beside the sea. (7) 37. Produced by crossbreeding. (6) 38. Delivered a sharp blow. (6)
2. The state of the world as it really is rather than as you might want it to be. (7) 3. Express one’s preference for a candidate in an election. (4) 4. A licensed medical practitioner. (6) 5. Evidence of a spider. (6) 6. Long part of a guitar or banjo. (4) 7. State emphatically and authoritatively. (7) 8. Beds on a ship or train; usually in tiers. (6) 9. Expression of doubtful interest or surprise. (6) 14. Questionable energy source. (7) 16. A person who is regarded as underhanded and furtive. (5) 18. Challenged to do something. (5) 20. Bright and pleasant; promoting a feeling of cheer. (3) 21. The colour of the Left. (3) 23. A person of little influence. (6) 24. Payment to a copyright holder for use of their work. (7) 26. Generic name for a credit card. (7) 27. African antelope with ridged curved horns. (6) 28. The opposite of profane and ungodly. (6) 29. Rough paths and roads. (6) 33. Finished in cricket. (4) 34. A poker hand with two cards of the same value. (4)
SUDOKU ANSWERS
BRIAN DENNEHY
Across
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20 LUSK LOCAL-SEPTEMBER 2021
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