The Life Balance Wheel The ten sections of the Life Balance Wheel represent important aspects of a balanced life. Rate your level of satisfaction with each area of your life by coloring in the percentage of the wedge representing that part of your life, with 0% being it couldn’t get any worse and 100% being you can’t imagine it could be any better. Please note, this is just your level of satisfaction right now. There may be an area or areas in your life that are not present (like a romantic relationship or community service) and you may be perfectly content with that. So, just note your level of satisfaction in that area of life right now. Also, feel free to change any category names that don’t fit for you. After you’ve completed the wheel, use the worksheet to make a note of what’s working and what you’d like to change in each area of your life.
Community Service Financial Wealth
Career
Physical Health
Home
Friends
Recreation
Spirituality Family Romantic Relationship
© Lifestyling 2003. Feel free to reprint and share the worksheet in it’s entirety. www.cherifredrickson.com Adapted from Academy for Coach Training Life Balance Wheel
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