

DREAMS

dreams simulate real life situations to the mind

Dreams can feel like hours but really are only 4 minutes
Dreams
Dreams are images, thoughts, or feelings, hat occur during sleep. Visual imagery s the most common but dreams can also involve all the senses. Some people dream in colorize others dream in black and white and people who are blind tend to have more dream components later to sound, taste, and smell.

Dreaming has been associated with consolidation of memory, which suggests that dreaming may serve an important cognitive function of strengthening memory and informational recall. Dream content may be a form of distorted instant replay in which recent events are reviewed and analyzed. Why do we dream?








Dreams
"EmbracingSimplicity: Finding Joy in Life's Essentials"
Dreams can take on many different forms. Lucid Dreams occur when a person is in a dream while being actively aware that they are dreaming Vivid dreams involve especially realistic or clear dream content. Bad dreams are composed of bothersome or distressing content. Recurring dreams involve the same imagery repeating in multiple dreams over time.
In sleep medicine, a night is a bad dream that causes a person to wake up from sleep The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information. This definition is distinct from common usage that may refer to any threatening, scary, or bothersome dream as a nightmare. While bad dreams are normal and usually benign, frequent



















The dreams



Do dreams have meaning?
While some psychologists have argued that dreams provide insight into a person’s psyche or everyday life, others find their content to be too inconsistent or bewildering to reliably deliver meaning. Virtually all experts acknowledge that dreams can involve content that ties back to waking experiences although the content may be changed or misrepresented. For example, in describing dreams, people often reference people who they recognize clearly even if their appearance is distorted in the dream
For people who want to document or interpret dreams, remembering them is a key first step. The ability to recall dreams can be different for every person and may vary based on age, trust and science of sleep. While there’s no guaranteed way to improve dream recall, experts recommend certain tip
How can you remember dreams? Cite


Dreams





Dreams
Your mind, Your thoughts, Your sleep Your mind, Your thoughts, Your sleep
Dreams are illustrations from the book your soul is writing about you

