With a strong emphasis on collective well-being, this issue, “Movement,” examines how good health extends beyond individual choices to the communities that support, sustain, and inspire us.
Inside, Dr. Teniade Alao discusses the global and African healthcare landscapes, explaining the local impact of global health policies, such as U.S. funding cuts to the WHO, on Nigeria's healthcare system, and Gbegbaje Odafe shares how his LVC community saved him from depression, and how volleyball can be a solace, providing inner peace to those in need of it. Boladapo Abdul tells us about Pilates, Yoga, and Barre, and Kelvin Agboso shares a simple home workout routine with us. Yusuf Zubaida breaks the silence on infertility in Nigeria, and Ezinne Okeke hopes you don’t break something trying out her volleyball techniques.
Don’t forget to check out our top 10 Spas for Holistic Wellness in Lagos, and if you ever find yourself Lost in Nigeria, our event guide will point you to the hottest happenings across the country.