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Compassionate Heroes Ballarat

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B A L L A R A T

Compassionate Heroes Ballarat

compassionballarat@gmail.com www.compassionateballarat.com.au

Preface

Introduction - Eliza & Chloe

of

Preface I ntroduction

Compassion has been defined as the willingness to see the humanity and suffering in others, including those not like us, with a preparedness to take action to heal that suffering.

As part of the Loreto College year 12 religious education curriculum, Compassionate Ballarat collaborated with two year 12 students, Eliza & Chloe, to compile stories of compassionate action initiated by primary and secondary school students across Ballarat. Chloe and Eliza gathered stories of their peers, who have actively responded to su ering they have encountered in amazing ways.

The stories in this book have been collected and will be shared across our city, to cities across Australia and the world via the global Charter for Compassion.

The new science of compassion tells us that compassionate action supports us in being helpful rather than harmful, and assembling these individual stories provide a community-wide story of the ways in which compassion is being demonstrated in Ballarat by this City’s future adults.

We are Eliza and Chloe, two year 12 students from Loreto College Ballarat and we have teamed up with Compassionate Ballarat to bring together the Compassionate Heroes Book.

As part of our RE class this year, we were given the opportunity to volunteer in the community, hoping to make a di erence after what has been a challenging time for so many. When we first heard about Compassionate Ballarat, we thought it was a great initiative and really admired the impact they were having in the Ballarat community.

In the midst of COVID-19 and its impact on the Ballarat region, we have seen first hand the challenges that have been presented to the community, so when this project was proposed to us, we thought that it could have a really positive impact on the community. The stories in this eBook have meant so much to everyone involved in them, and we hope that by collating and sharing them we can spread a sense of hope and positivity about the future. This project has also proven to us that you should never underestimate the impact of a kind action, no matter how small. It's been a really great experience to see how many young people are carrying out compassionate acts in Ballarat. We’re so grateful to have this opportunity to work with the team at Compassionate Ballarat and are excited to see the impact these stories will have.

The Importance of Stories

stories tell us who we are

Stories tell us who we are. From the time we are young, grandparents, parents, aunts, and uncles regale us with tales from the family past . Filled with feats of endurance and survival, tragedy and celebration, these stories ground us in the wonder of our shared lives. They also become part of our individual lives, shared connections resonating deep within us. Some of these we carry forward into our futures; others we choose to leave behind. And from this place we go on to write our own life story, filled with its own joys, sorrows, hopes and fears. At some point on this journey, we will look deeper into ourselves and explore our motivations and secret longings. The time and profundity is di erent for each of us. And from this exploration we calibrate the personal story we then tell our children and grandchildren. From childhood to maturity, we absorb, learn and create. At times we struggle and the road ahead is fraught, but wisdom waits behind every

experience. We are the heroes of our own stories. In our individual ways we continue the millennia-old tradition of The Hero’s Journey. It has always been this way.

Many books have been written about The Hero’s Journey. One of the most notable of these is Joseph Campbell’s The Hero with a Thousand Faces. Campbell sets the hero’s journey out in stages. He/she can come from any culture or ethnicity. They might be young or old. They might face physical, mental, or emotional challenges. And, crucially, their journeys of challenge and discovery might be either a physical quest through landscape, or a quest to clarify an unresolved aspect of the inner self.

All these journeys start with a call. The protagonist is in a safe, everyday world but something nags at his/her consciousness. If the call is heeded, there follows an extended period of tests and trials as the hero weaves an unsteady path towards a goal. Of course, there are often allies and even mentors, who assist and guide. But almost always there is the darkest point when the hero and the challenge face o before, once again, moving inexorably towards the final goal.

One of the earliest and most well-known hero’s journey is Homer’s The Odyssey; the epic journey of Odysseus from the Trojan War around 1300 BC to his home on the island of Ithaca.

Odysseus battles the gods, elements and monsters in a tale that climaxes when he makes a journey to the Underworld to discover how best to make his way home. Odysseus eventually reaches Ithaca, but then undergoes a further domestic battle before life with wife Penelope can resume.

Homer’s tale took place over three and a half thousand years ago, and was originally delivered in oral form. A rapt audience listened intently as a bard told of “the wine-dark sea” and “young Dawn with her rose-red fingers”, using such tropes as anchors in a feat of bardic recitation. The Odyssey contains 12,109 lines!

The Odyssey is an epic on a monumental scale, but our journeys are no less important. Jump forward to 2021 and we are still undergoing journeys of discovery and return. Our libraries are filled with books that tell stories. During lunch breaks and over the dinner table we tell of the small and large events in our daily lives. Some are drawn to write a novel, a memoir, or the biography of another. In every fairytale, Disney film, or film or series aimed at a more mature audience we see The Hero’s Journey acted out repeatedly.

Our personal lives echo The Hero’s Journey in multiple ways; the grand, overarching journey from life to

death, the beginning and end of our school journeys, our working lives, our lives as partners or parents.

The stories in this book are no less than hero’s tales. Each of the contributors heard a call but, more importantly, they heeded their call and became a catalyst for change. The stories celebrate what is uplifting and important in life. They demonstrate compassion in action; observation and active listening recognizing and then addressing needs and concerns. The theologian Richard Rohr who established The Centre for Action and Contemplation places great emphasis on the need for action. That is why “action” comes before “contemplation” in his title. Right thinking might help us to understand, but in itself will not e ect change in the world. By heeding and acting on the call, the writers of the stories in this book undertook their own hero’s journey, one which then spiralled outwards and created positive change.

The Covid-19 pandemic can be equated to a hero’s challenge. The pandemic has power, but we have equal power. In small and large ways we can step outside our comfort zones and move against this and any force that challenges us. In so doing we learn and we teach others. We exchange and we share our hard-won knowledge.

We reach forward in a spirit of collaborative compassion.

Ailish - Spreading Sunshine Letters to the Homeless

What suffering did you see?

I saw homeless people sleeping on the side of the street, looking cold and lonely all by themselves. I could not understand why people were walking past, without even looking at them.

What prompted you to take this action?

After saw people sleeping on the street, I thought about it for a few weeks. I thought it would be really sad to feel

so alone. I wanted to do something to show homeless people that other people did care about them.

What action did you take?

talked to my family about ways could help homeless people to know other people did care about them. visited some places that help homeless people, and then I started to write some letters. asked my family, friends and teachers if they would like to write a letter too. I began to collect letters and I took them to the Soup bus and the Shower bus for homeless people. asked my dad to build a letter box to collect letters at school, and we painted it yellow. I called them ‘Sunshine Letters’ because the sun makes you feel warm and happy.

What difference did that make to you?

It makes me feel really happy when I see people smiling, or sometimes with tears of happiness when they receive a letter. It’s nice to see that a small letter makes a di erence in their day.

What difference did that make to those who received?

think people who receive a sunshine letter know there are people out there who care about them. I know it makes a di erence to how they feel, many homeless people have said thank you.

Matilda Creating a magazine to help others

researching, found out that the Big Issue is sold by people who are homeless or disadvantaged. These people have experienced di culties in their lives, which has made it hard for them to earn money for living expenses.

What prompted you to take this action?

I was inspired by the idea behind The Big Issue but knew that this magazine was for adult readers. I thought there should be a kid-friendly magazine that helped others and informed kids about important issues. love that The Big Issue supports people who are homeless and I wanted my magazine to do the same.

What

action did you take?

After gaining support from peers and teachers at my school, Emmaus Catholic Primary School, began the journey of creating The Little Issue, a social justice magazine for kids. I became editor and have had contributions from lots of other kids and some adults.

The Little Issue features social and environmental justice stories, puzzles, craft, and interviews nearly all written by kids, for kids. There is a special section called ‘Never Too Young To Change The World’ which features kids making a di erence in their communities.

What difference did that make to you?

I started The Little Issue in 2018 when I was eight years old. I have been grateful for the help of others to get my idea o the ground. People have been so kind and always willing to help the magazine. I have learned a lot through this process and feel very proud that I can make a di erence in the world, even if it is in a small way.

What difference did that make to those who received?

We sell The Little Issue for $5 a copy. There have been four editions so far. All the proceeds go directly to The Soup Bus in Ballarat. The Soup Bus provides meals for the homeless and disadvantaged members of the Ballarat community. They also support young people to go to school through a scholarship program. feel so happy that I can help these people.

Rubi - Going Pink for Cancer

Research

What action did you take?

On Wednesday the 27th June, 2021, coloured my hair pink as part of my pledge for the #go pink campaign in June to raise money for The National Breast Cancer Foundation. I wanted to gain as much awareness as could and even though it went against the schools rules to come to school with coloured hair, I talked to the principle about my project and they agreed to make an exception to the rule, if I chose the last day of term. I was happy to do this and happy I could raise the greatest amount of awareness.

What difference did that make to you?

It meant the money had raised was going to make a change and I had achieved my goal of making a di erence.

What difference did that make to those who received?

The money raised goes towards research into early detection and preventative treatments for breast cancer, which is vital to increasing survival rates and helping The National Breast Cancer Foundation step closer to their goal: zero deaths from breast cancer by 2030.

Sadie - Standing up to be a Mini Vinnies Leader

Will & SadieCreating Christmas cards for Aged Care Residents

need to live.

They looked so worried about what would happen to them and that’s what made me want to give them and their families a hand.

What prompted you to take this action?

Just seeing the people around me su er made me think “right, I’m going to help them however can even if it’s di cult for me.”

What action did you take?

I decided to try and get the job of being a Mini Vinnies leader at school, and I got it. I wanted to reach out to those in need by running fundraisers and getting others in our community to donate.

What difference did that make to you?

Helping them made such a di erence to my life. It made me be so much more grateful for everything and everyone I have. It also encouraged me to be the best and most positive person I could possibly be.

What difference did that make to those who received?

It made them very happy that people really wanted to help them and support them to succeed in life.

We got all the students in our class to make Christmas cards and then we delivered them to people living in

What difference did that make to you?

It makes me feel happy because we helped people not

I could see they were happy. They had smiles on their faces, and they felt like someone cared about them.

Ethan - Making C OVID Masks for Aged Care

What suffering did you see?

Initially I was concerned about my Nanna contracting Covid 19 and voiced my concerns at

What concern did you have?

As a shortage of masks loomed, l had a heightened awareness of Ballarat's most disadvantaged and homeless accessing or a ording a simple but life

So the decision was easy - free homemade masks.

What prompted you to take this action?

The enormity of Covid 19 and those marginalised or disadvantaged weighed heavily. I understood the power of generosity and the ripple e ect it creates. decided to focus my energy on making the lives of

What

action did you take?

From a young age I was tau ght 'every problem has a solution' I was eager to take action and make Nanna a reusable face mask. So consulted YouTube and taught myself the basics of sewing. I was also concerned and determined to help keep Ballarat’s disadvantaged and homeless safe as well. So rallied a couple of helpers and kept sewing until those in need received a free reusable face mask. I then wrote letters to local businesses who graciously donated mini bottles of hand sanitiser and chocolate. (Not only does it taste sooo good, but chocolate is scientifically proven to produce feelings of happiness). Each person received a bag containing a personalised note, mask, mini sanitiser and chocolate.

What difference did that make to you?

When I made kindness part of my daily life, discovered how little e ort it took. Giving from an open heart is as much a gift for the giver as it is for the receiver. Within us we have the ability to show

kindness to a stranger by a simple gesture. Little gifts of thought can transform a person’s day and potentially their life when kindness is part of it. This has always been my personal experience. realised I had the ability to create change rather than focusing on myself and my challenges in life.

I may be one, but connecting with others, simply shining more light in the world - can make a beautiful di erence.

‘Together we can change the world.’

What difference did that make to those

who

received?

Seniors have given so much of their lives to helping others, so think they were surprised and appreciative that a young person was thinking of them and concerned about their safety and well-being. The masks in the care package were distributed anonymously to the most vulnerable within the community in order to protect their privacy. I hope all the recipients felt loved and protected and felt as much joy as did.

Breeanna - Coaching through COVID

What suffering did you see?

Due to the coronavirus lockdown, basketball was not able to go ahead and saw many school students fitness decrease due to the lack of both equipment and guidance they would usually get from a coach or from their teammates. Lots of my students in particular were upset to not be playing which led me to feel sad for them. This was the moment I knew could do something.

What prompted you to take this action?

Seeing them upset and miserable over not being able to come to training and socialise with myself and their teammates made me feel sad and upset also. It’s my job to keep up their skills and have a good time. I realized lockdown didn't need to stop me doing my job, especially when had things like video calls and social media to do so.

What action did you take?

After seeing the kids upset and hearing from their parents over text that they missed both me and basketball I decided that lockdown was not going to stop us from having the fun we usually would at training. I asked their parents if they would be interested and they all replied saying yes! I set up a zoom call and sent out the invites (U/10’s were on Tuesdays and U/12’s were on Thursdays each week) They all joined and we began to do basic dribbling drills and exercises that we would usually have done at training – these sessions lasted 30 minutes and they all loved it!

What difference did that make to you?

Seeing them happy and hearing about what they did at school that day and how they were going, even

meeting some of their siblings and pets made me feel good and fulfilled knowing that my job was done even during a pandemic. What difference did that make to those who received?

Students could stay physically active in a fun and interesting way where as well as stay connected to their teammates and me. It also enabled them to share part of their home life with their teammates. Talking to each other about daily life brought them closer together and built team chemistry. I'm happy to say this definitely showed on the court after lockdown ended!

J a ke -

Raising Funds to Support Others Supporting Others

What suffering did you see?

For as long as can remember I have been worried about homeless people and wanted to help. When was 8, I would lie awake and worry where people without a home or somewhere safe to shelter would go on rainy nights.

What prompted you to take this action?

I distinctly remember returning home from a visit to Melbourne, I was really sad about seeing all the homeless people sleeping on the street. Mum and I went online and started looking at ways to help and saw a YouTube clip about the street swags. After investigating we discovered swags only costs $95 so that was my goal to purchase 1 sleep swag.

What action did you take?

In 2015 mum o ered me a chocolate advent calendar but asked if she could make me a Happiness Advent Calendar, a quote to read each day to remind me of how lucky am. I decided that we should try and sell a

few of my Happiness Advent Calendars ideas to raise money for the swags.

Mum went onto FB and asked if anyone would like to buy my calendars. In the first night we made enough money to buy 2 sleep swags – within days orders were going crazy, so we engaged a printer and made professional calendars. I choose all the quotes and my mum designs them.

My sister, mum and spend June to October printing, binding and packaging up the calendars. People can order on my FB page and we have sent them all over Australia and even overseas. also sell at local markets from October to December and I have a number of local shops who sell them. My project goal for Happiness Advent Calendars is to spread happiness and raise money for people in need. After five years I have created six di erent calendars and by the end of 2020, I have donated $19,500 to local homeless charities, including, Sleep swags, Anglicare Ballarat, The Soup Bus, The Shower Bus, St Vincent De Paul and Uniting Care Ballarat.

What difference did that make to you?

The latest census data tells us that one in 200 people in Ballarat are homeless or at risk and vulnerable, so it feels good knowing that I can assist some of the local organisations helping those in need. have been humbled by meeting many of the volunteers who work at these organisations and do such fabulous work and are always extremely grateful to receive cash donations to assist with their work. have seen first hand, the One Humanity Shower Bus in operation, met with volunteers who run the Anglicare breakfast program, assisted in stacking shelves at the Soup bus and heard about the number of locals they feed each week and the volumes of food required to do so. I have met many wonderful people at these local organisations and seen the di erence they are making motivates me to raise more money.

What difference did you make to those in need?

I’ve purchased and donated large numbers of tents, sleeping bags, sleeping mats and food vouchers to Uniting Care for people who are at crisis point and they feel comforted knowing there is somewhere to turn to. The local organisations are a life line to vulnerable people in the community and by me selling my calendars and making an annual donation I feel it

contributes in a small way. At first thought I was too young to make a di erence until realised that can actually do something!! One of my favourite quotes which inspired me and features in one of my calendars, is "Even if I am little, I can do a LOT!"

Sophie - Creative Pins for a Cause

What suffering did you see?

During the Covid-19 lockdowns, I saw just how badly it was a ecting everyone’s mental health. From my point of view, I saw how being isolated from friends and family was harder for some than others, and wanted to be able to help those whose mental health wasn’t doing too well, especially the mental health of young people.

What prompted you to take this action?

I had been accepted to be a part of the Western Bulldogs Leadership Program just prior to the first lockdown in 2020. This program was aimed at young people aged 13–16 to apply and focused on teaching and enhancing leadership skills and teamwork and applying them to making a di erence in your

One of the main goals of the program was to encourage participants to make their own social impact project by focusing a particular passion into a project that helps the community. This got me thinking

about what I could do to help the Ballarat community, so I combined my passions of art and helping others together to come up with my project, ‘Clay Pins for a Cause’.

What action did you take?

created a social impact project called ‘Clay Pins for a Cause’, where $2 from each $12 pin would be donated to Headspace Ballarat. I designed, handcrafted, and painted each of these pins hoping that they would be able to make others smile. I then attached a brooch on the back of each Clay Pin for people to wear and spread the joy and finished with a shiny topcoat for durability and looks.

The project was advertised on my social media, where people could message me to place an order for a Clay Friend. This project combined both my love for the arts and helping others together.

What difference did that make to you?

was overwhelmed by the support that my clay pins received, which led me to collaborate with local artist

Shelby Sherritt on a limited-edition clay pin design and becoming involved with Headspace Ballarat for my fundraising e orts. As a result of my project, I won my school’s Junior Social Justice Award and was nominated, and won, the 2020 Young Citizen of the Year Award for the Golden Plains Shire Council. Not only did this project lead me to build new relationships, but I also felt so happy that I was able to hopefully put a smile on someone’s face with my pins and help those in need through donating to Headspace. Knowing that I could have impacted someone’s day makes me feel so happy and encourages me to continue to help others!

What difference did that make to those who received?

I was able to raise $4 61 for Headspace Ballarat, and hopefully able to put some smiles on faces in the meantime. I chose Headspace Ballarat because they are a mental health organisation that targets young people aged 12-25. Their services are free and help with mental health, physical health, drug and alcohol support, and educational and vocational support.

Indianna, Coco & Belle Caring for Homeless Pets

who didn't have owners to give them special love, so our mum arranged for us to visit the Animal Shelter. Fortunately the animal shelter cats were not su ering and the environment they were living in was great. We saw one cat under a blanket in a cage in a di erent area as it had not been treated well and had turned feral and mean. The sta are working at helping it feel better and if there is a change, it will be re-homed eventually.

What prompted you to take this action?

Our mum signed us on as we love cats and kittens and don't have one at home. I was hoping to see and care for kittens in particular. It was really fun and I got to meet new animals and meet the sta and am grateful that we got to help them during Covid-19.

What action did you take?

We got to feed the animals and give them love because they don't have owners and the workers there are very busy. We were able to help feed and look after the animals.

What difference did that make to you?

It made me feel happy to be kind and to donate my time and it made me feel good to see these animals being cared for and not on the street.

What difference did it make to those who received?

It made a di erence to the animals because it made them happy to be given attention and love during the Covid-19 period when less sta or volunteers are allowed in. It made a di erence to the workers because they appreciated the extra hands.

Poppy - Recording Stories for School Children

What suffering did you see?

I noticed that my brother hadn’t heard from any of his friends and was getting lonely. So I created this idea to remind him and the younger year levels that we were all going through the same thing, and to cheer them up.

I also know that some children are not as fortunate as I am, to have someone read to them each day.

What prompted you to take this action?

To create cheer and share my love of books.

What action did you take?

I had my mum assist me to record me reading twofour picture books every day. We ended up with more than 100 stories. They were then forwarded to my amazing school principal and PYP coordinator.

What difference did that make to you?

I felt like I was there reading my prep buddy/buddies a story to cheer them up, so it made me really happy knowing I was making someone’s day brighter.

What difference did that make to those who received?

The children have listened to and enjoyed all the books

Gabriel - Being an Agent for Change

What suffering did you see?

I was born blind. I currently have some limited vision but am legally blind. With the help of my family and friends as well as the many professionals who have been involved in my care, I have worked hard to overcome any challenges that my vision impairment causes so that I can help my fellow young citizens achieve their best whilst making a positive di erence to the Ballarat community. As a young person with a disability, who is very involved in our community, I have become aware of the many issues that challenge our youth and those with a disability. I have been driven from a young age to do my best to make a di erence.

What prompted you to take this action?

Living with a disability and knowing that with the right support and encouragement, no matter what challenges we have, we can all achieve our very best lives.

What action did you take?

I am very passionate about our local community and am involved with many committees and groups. love working with other young people, encouraging them and helping them to achieve their best. Through my involvement with the Youth Advisory Board (YAB), I helped to create online content to assist young people who are experiencing violence at home, consulted with the Commissioner for Children and Young People regarding issues a ecting young people in the Central Highlands region, and participated in the YMCA Youth Parliament where my group developed a bill regarding mental health and care post-suicide attempt.

What difference did it make to you?

I was honoured to be named Ballarat's Young Citizen of the Year for 2021 in recognition of my advocacy for both young people and people with a disability. I have also won a YacVic Rural Youth Award, and am currently consulting with the Department of Environment, Land, Water and Planning (DELWP) on a youth led climate adaptation project. I am a member of the City of Ballarat Youth Council and have been involved in many projects and community events during my time on the Council. have also received a Vision Australia Fairhall Memorial Award and since given presentations to various community groups regarding the adaptive

technology options available to help both students and those in the general population living with blindness and low vision. After completing the YDAS Emerging Young Leaders Program, have used the skills and contacts that I made throughout the program to continue to advocate for greater opportunities for people with a disability. Recently, I have been invited to be a founding member of the Commissioner for Children and Young People's Youth Council Youth Network and am very excited about this new opportunity to be able to make a positive di erence in young people’s lives.

What

difference did that make to those who received?

I hope I am able to help instill life skills and I am particularly proud of the resilience of youth in Ballarat during the various lockdowns and how they have managed to support each other and the wider Ballarat community. consider it to be an honour to be able to provide support and assistance to others in both our local and broader community. It has been heartening to witness the compassion and strength that we have shown during these challenging times. We are all heroes of our own story and within our own community. Each act of kindness is an act of heroism.

Raising Money for Cancer Research

money to help cancer research because cancer research is really expensive. I still got to spend half of my money and get a present. It was a win: win really.

What difference did that make to you?

It was good to feel like was helping and making a di erence in the world. was able to help people in need. What difference did that make to those

I think they felt motivated to work even harder. It will help them buy more stu for their research.

Hannah - Raising Money for Guide Dogs

What suffering did you see?

Because some people can't see and I want the dogs to help them but just in a di erent way.

What prompted you to take this action?

Firstly I love animals and seeing is very important to everyone.

What action did you take?

I asked my friends to give money instead of presents for my birthday. I donated half of the money to Seeing Eye Dogs.

What difference did that make to you?

I felt proud because I haven't done stu like this before. I was pretty happy with myself for helping someone. What difference did that make to those who received?

They were really happy to get more stu and supplies for the dogs so the dogs can help people see.

Millie - Making Care Packs to Help Others

prompted you to take this action?

Prior to this, I, like most of us was obviously aware of the issues of homelessness, and the problems its known to cause among the community, but was certainly not aware as to quantity of people it a ected nor to the extremities of specific cases. But, during the first

lockdown in March of 2020, like many others found myself spending numerous hours a day scrolling through the media, where I came across many stories of individuals who due to the lockdown found themselves out of work and in a situation of financial hardship. Many of whom prior to covid-19, the possible threat of this never crossed their mind, so when these issues arose, they were both unexpected and unprepared for, with statistics claiming that within that first week of lockdown alone, just over 200,000 Victorians found themselves out of work. Thanks to social media platforms, was made aware that now, more than perhaps ever before, people were in great need of support.

What action did you take?

After hearing about that struggles thousands of men, women and children within our community faced on a daily bases, all while coming to terms and adapting to our new ‘normal’, instantly made the decision that instead of standing back, hoping someone else will step in, was going to. So, after completing some research, discovered the idea of the ‘blessing bag’; a care package consisting of sanitary and hygiene items, made as an attempt to support those who may find it di cult to a ord such necessities.

At this time, was just going on 15 and recently started my first part-time job and had already acquired a decent amount of savings, money I decided couldn’t be used in better way than for the benefit for those in less fortunate situations than I was at that time. Over the course of the next week, I had put together a total of 16 care packs, with items ranging from deodorant, soap, tooth brush and paste, mouth wash, facial wipes and sanitary pads to other items like non-perusable foods, re-useable drink bottles, beanies, chap sticks and socks. After creating these packages, I was faced with challenge of finding a not-for-profit organisation willing to accept these bags at that current time, with many shutting their doors to donations due to the pandemic. But gratefully enough, Melbourne City Mission, an organisation particularly driven to supporting youth faced with financial hardship and/or homelessness, were willing and happy to accept and distribute my ‘blessing bags’.

What difference did that make to you?

After the initial donation, I was flooded with emotions, as I felt so accomplished and proud of my actions. But after some thought, I came to the realisation that although yes, I had shown my support for those in a time of hardship, this wasn’t about me, this was about so much more than a singular individual. This was about playing my part in a better future. As this is an issue that needs support from the whole community in order to incite change. With every person I speak too on this topic, I greatly encourage every single one of them to think about what they are passionate about, and see how they can get involved. As projects and

actions of pure kindness like these are what I believe is the only way to ever see a di erence, both within our community, and across the country. As di cult situations of hardship, like millions have been faced with over the last 18 months alone, can a ect anyone, and are known to happen suddenly and unexpectedly. So be that person to make that change, be that person who takes that action, for we never know when we may be on the receiving end.

What difference did that make to those who received?

Due to my donation being purely anonymous, leaving it in the hands of Melbourne City Mission to distribute the packs to those in need, I am unable to make a comment on how it a ected each individual. But hearing some of the stories of those faced with homelessness, it’s common to experience feelings of insignificance and to question your purpose and meaning in life, with many admitting they experienced a severe decline in their mental health and wellbeing while being faced with these hardships. I can just hope that whoever received these packs, and to all those in similar situations, they know that they are not alone, and that they do have a purpose and do matter! Hopefully receiving one of these packs may have opened their eyes to the fact that there are people out there who care about them, and there are organisations who provide support and safety to all those facing homelessness. As long as a singular person was impacted by my care packages, I’m pleased to say, that to me, that’s all that matters.

Keeley - iPads Helping Others with a Disability

What suffering did you see?

felt, as a youth with Autism and Intellectual Disabilities, my additional learning needs were not noticed in the classroom. I felt was being moved through the schooling system without achieving the necessary academic results. I felt I needed technology to help me learn the current taught curriculum and my family didn't have the resources to provide it. imagined there would be many other children with similar challenges.

What prompted you to take this action?

had experienced the challenge of coping in the main stream schooling system through my own personal journey. I was "passed" in grade 6 but could not comprehend the work, couldn’t do maths and didn’t know my times tables. A later assessment showed that I was functioning at a grade 3-4 level, had an Intellectual Disability and required a full time aide. Through Battling depression and feeling disappointed that people with disabilities did not seem to have equal opportunities to an education with not being able to use technology to learn, I made it my mission to

change that and be a voice to support other children with disabilities to receive an education. I believe

“We all have a right to an education and fulfilling our dreams of becoming someone someday too.” Keeley’s Cause was created.

What action did you take?

I created Keeley’s’ Cause to raise funds to help provide children with Autism and Intellectual Disabilities of low socioeconomic families with iPads. To help these children fulfil their future dreams.

What difference did that make to you?

A huge di erence. It gave me a purpose to make a di erence to others, to support children with disabilities who were not receiving support, education and merely being set aside as we were placed in the too hard basket. Neurodiverse people are not unintelligent, they are quite intelligent. Despite disabilities and di erences to others, neurodiverse individuals have loads of ability; they just need the right equipment and support to enhance their ability to learn.

What difference did that make to those who received it?

Keeley’s cause has made a huge di erence to other children with Autism and Intellectual Disabilities. The iPads provide a security blanket to a world that they/we understand completely on a whole di erent level to others. They assist children to receive education tailored to their individual needs, providing them with a sense of self worth knowing that they too can also achieve anything with the use of technology. We have helped children across Australia to communicate and interact even if they are non verbal or su er anxiety without the confidence to speak out loud. They can communicate through emoji apps, picture base wording, that can help them regulate meltdowns etc. iPads enable them to plan schedules as they do not cope well with sudden changes which in turn helps to ease anxieties. iPads give us hope that we are able, capable and equal to others, it ensures we are included in our school environment and assists us to become e ective members of our communities. iPads not only change the child’s life but the whole families dynamic.

Addie - Goodie Bags for Friends in Lockdown

What suffering did you see?

One day my Mum told me that some kids struggle being home the whole time during lockdown even though like being home.

What prompted you to take this action?

My Mum and Dad always says it is important to think of other people and what they might be going through and trying to help them. felt sad thinking that some of my friends might find lockdown hard.

What action did you take?

I asked for mum's help to make little goodie bags for some of my friends in lockdown. tried to put little fun things in them. I wanted to make one for all of my friends but I ran out of the paper bags.

What difference did that make to you?

It felt really nice to think that I made them smile.

What difference did that make to those who received?

I think it would have been nice for them to know that someone was thinking about them.

What suffering did you see?

We met Nancy on a Covid lockdown walk. We didn't see su ering, but we were worried when we learned she had a long way to walk to Soldiers Hill as she was quite elderly and used a walker to walk. The footpaths are very bumpy. What if Nancy tripped over.

What prompted you to take this action?

We took action because we had talked to Nancy as we waited to buy co ee and she was fun, nice, and kind, and we wanted to get to know her better. We were worried about her walking all that way.

and knowing she got home OK, and we have kept in touch and made a new friend.

What difference did that make to those who received?

We think it made Nancy happier and cared for.

About the Charter

Compassionate Ballarat

Is focused on developing and nurturing the shared social connections that bind our community together. The new evidence base of compassion shows that, as a motivation, compassion can harness and strengthen the positive qualities of our minds. The work of Compassionate Ballarat is overseen by a Steering group, auspiced by Ballarat Health Services (BHS) to develop and implement a strategic approach to creating Ballarat as a Compassionate City and to contributing to the global Charter initiative. CB is a network that connects the compassionate work occurring across our city and provides educational resources, organizing tools, and avenues for communication. The City of Ballarat formally signed the Charter in October 2019 and in doing so Ballarat joined other Charter cities in over 50 countries and 430 cities around the world. The Steering Group of Compassionate Ballarat comprises:

Ben Kelly Executive Director, Acute Operations, BHS

Dr Lynne Reeder National Director, Australian Compassion Council

Annie De Jong CEO, Ballarat Cemeteries

Dr Mary Hollick Adjunct Research Fellow, Federation University

Sam Luxemburg Practicing Psychologist

Denise White Marketing

Dr Kerrie Shiell Senior Clinical Neuropsychologist BHS

Australian Compassion Council

In Australia, the Charter for Compassion is governed by the Australian Compassion Council (ACC). This Council takes overall responsibility for setting strategic directions in how Australia can evolve as a continent for compassion. Applying compassion to a continent allows for a move away from political limitations to encompass Australia as a landmass. In this way, compassion can cut across many of the racial, economic, social and political factors that can divide Australians. The Australian Compassion Council imagines our own stories of compassion across the Australian continent; develops resources and projects; and links these stories and projects for national and global collaboration and impact.

The Global Charter for Compassion

The Charter for Compassion is a document and worldwide movement designed to restore not only compassionate thinking but, more importantly, compassionate action, to the centre of our lives.

The Charter for Compassion provides an umbrella for people to engage in collaborative partnerships worldwide. Its mission is to bring to life the principles articulated in the Charter for Compassion through practical action in a myriad of sectors. The Charter for Compassion’s mission is to promote and cultivate the principle of compassion and a compassionate way of life, for compassion to characterize all human societies and relationships.

Acknowledgements

The students in these stories have all been moved and/or supported by their community and by the work of the local agencies. We acknowledge and thank these agencies and the many others who continuously strive to support others.

Anglicare Ballarat: www.anglicarevic.org.au

Ballarat Animal Shelter: www.petrescue.com.au/ groups/11504/Ballarat-Animal-Shelter

Australian Charter for Compassion: www.charterforcompassion.com.au

Backpack Bed: www.backpackbed.org/au/

Ballarat Young Citizen of the Year Awards: www.ballarat.vic.gov.au/ballarat

Compassionate Ballarat: www.compassionateballarat.com.au

FECRI: www.fecri.org.au/

Global Charter for Compassion: www.charterforcompassion.org

HeadSpace Ballarat: www.headspace.org.au/headspace-centres/ballarat/

Keeley’s Cause: www.keeleyscause.org.au/

Jakes Happiness Advent Calendars: https //www.facebook.com/happinessadventcalendars

Loreto College: www.loreto.vic.edu.au

Melbourne City Mission: www.mcm.org.au/

Mini Vinnies: https://www.vinnies.org.au/page/Get_Involved/Youth _and_Schools/Involve_Your_School/ACT/Mini_Vinnies

One Humanity Shower Bus: https://ydir.com.au/organisation/shower-bus

National Breast Cancer Foundation: www.nbcf.org.au/

Relay for Life: www.fundraising.cancer.org.au

Shelley Sherritt Artist: https://www.shelbysherrittart.com.au/

Seeing Eye Dogs: https://sed.visionaustralia.org/

The Big Issue: https://thebigissue.org.au/

The Little Issue: https://www.littleissue.org.za/

The Soup Bus: http://ontrackfoundation.org.au/

Uniting Care Ballarat: https://unitingcare.org.au/

Western Bulldogs Leadership program: www.westernbulldogs.com.au/foundation/programs/ leadership-project

YacVic Rural Award: https://www.yacvic.org.au/rural/rural-youth-awards/

YDAS Emerging Young Leaders Project: https://www.yacvic.org.au/ydas/get-involved/young leaders/

Young Citizen of the Year Award: https://www.ballarat.vic.gov.au/ballarat-awards

Youth Advisory Board: https://www.highlandsllen.org/ networks-events/youth-advisory-board/

YMCA Youth Parliament: https://vicyouth.ymca.org.au/ learning-and-leadership/youth-parliament

The Ad Group - for our book design: www.theadgroup.com.au

We would also like to acknowledge and applaud schools and teachers across Ballarat who provide role models for and support the value of compassion in their students. In particular the following primary and secondary schools that the students who contributed to this book attend:

Ballarat Grammar

Damascus College

Emmaus Primary School

Loreto College

Melton Specialist School

Phoenix Community College

St Columba's Primary School

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