

Top Foods for Healthy Teeth!
Hills Dental Group
★ Apples and carrots – Crunchy texture helps clean teeth and massage gums
★ Cheese and yogurt – Rich in calcium and phosphates to strengthen enamel

★ Leafy greens – Packed with vitamins and minerals for gum health
★ Nuts – Provide essential nutrients for strong tooth structure
★ Water – Rinses away debris and balances mouth pH
For an exceptional dentist in San Jose, call 408-725-1536. Your healthiest smile starts with the right team—book your visit today!