Top Foods for Healthy Teeth

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Top Foods for Healthy Teeth!

Hills Dental Group

★ Apples and carrots – Crunchy texture helps clean teeth and massage gums

★ Cheese and yogurt – Rich in calcium and phosphates to strengthen enamel

★ Leafy greens – Packed with vitamins and minerals for gum health

★ Nuts – Provide essential nutrients for strong tooth structure

★ Water – Rinses away debris and balances mouth pH

For an exceptional dentist in San Jose, call 408-725-1536. Your healthiest smile starts with the right team—book your visit today!

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