TRAINING SMARTER AT THE YMCA OF LINCOLN April 2026 INSIDE THIS ISSUE For Your Family
Water Safety Tips Summer Sports Camps Healthy Kids Day Upcoming Camp Kitaki Opportunities Teen Night Summer Day Camp Upcoming Youth Sports Teen Fitness Training
For Your Wellness
Specialized Training Healthy Living Outreach Women’s Wellness Weekend Volunteers Needed: Lincoln Marathon
Tell Me Something Good Employee Service Reception Easter Egg Hunts Parents Night Out
Reminders
Easter Hours Five Days of Action Last Dance Session Until Fall Day Without Shoes Member Testimonial
EGYM LAUNCHING THIS MONTH AT THE COOPER Y! We’re excited to announce the upcoming arrival of EGYM smart strength equipment, offering a more personalized way to build strength and stay active. Designed for those new to fitness and active older adults in mind, EGYM makes strength training simple, approachable, and effective. EGYM uses science-backed technology that adapts to each user’s progress and goals, creating a personalized experience from the very first workout. The system guides members through each movement–adjusting resistance, tracking progress, and ensuring exercises are done safely and effectively. The guided circuit delivers a full-body workout in under 30 minutes, making it a time-efficient option for those new to strength training or looking to stay strong, active, and independent. EGYM will be available at the Cooper YMCA beginning April 15. All Lincoln Y members can access this smart fitness technology for a one-time $25 fee, which includes an EGYM wristband and onboarding session. "At the YMCA, we’re always looking for ways to make health and wellness more accessible. EGYM removes the intimidation that can come with strength training, creating a supportive and personal experience for everyone–from those just getting started to our 55+ community." KARLA HUDSON Associate Executive Director Cooper YMCA
LEARN MORE