Harness a Calm Focus to Create the Life You Want
Gain a greater awareness of self, learn how to solve life problems, and achieve the life conditions you desire. By demonstrating how to employ calm focus—an alert yet relaxed, optimal state of mind—The Serenity Solution helps you approach situations with an increased range of thinking and improves your ability to see all options when facing difficulties.
This clear and effective guide utilizes the strategies that great thinkers, meditators, and problem solvers have worked with over the centuries to achieve mindful results. Discover a variety of easy-to-follow concepts, simple illustrations, and step-by-step exercises to help broaden insight and concentrate solution actions. Do away with your negative outlook, and bring better health and relationships into full view.
