Watergate Forest Park is located on the site of the former Watergate colliery. Following reclamation work in the 1990's the site has been transformed and now provides a haven for wildlife and a great recreational site for visitors. A series of trails and paths take you through woodland, around the lake and through wildflower meadows. The site opened in 2000. With its wetlands, woodlands, wildflower meadows and recreational routes, including those for people with disabilities, this is one of Gateshead's Premier sites. The park also includes the Woodlands at Washingwell and Bucks Hill. text taken from https://www.gateshead.gov.uk Loc: Off Whickham Highway at Lobley Hill Gateshead, NE11 9RQ Lat 54.939285, Long --1.642913 ///fire.orbit.verge (< what three words) The benets of walking must be considered along with the risks. Whether to undertake this walk or not is your decision. If you are in any doubt about your ability to walk safely, please discuss this with your healthcare professional prior to starting.
W 2
WALK 2: WATERGATE FOREST PARK
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Watergate Forest Park Gateshead (1.5 miles)
Patron: George Maguire President: Professor OFW James MA BM BCh FRCP FAMSci, Chairman: JE Bedlington MBE MSc MIFE MILM Medical Advisory Committee: Professor Quentin M Anstee BSc(Hons) MBBS PhD MRCP(UK) FRCP, Professor David Jones OBE MA BM BCh PhD FRCP, Professor Derek Manas FRCS BSc MBBCh Mmed (UCT) FRCSEd FCS (SA), Dr Anand V Reddy MD, FRCP, Professor Fiona Oakley PhD BSc, Professor Helen Reeves BM BS BMedSci FRCP PhD, Mr Colin Wilson MBBS FRCS PhD
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Walking has been linked with a number of health benets: 1. Walking can strengthen your heart, bones and muscles and also help with weight loss. 2. Walking is easy on the joints. 3. Walking reduces anxiety and depression and can improve mood. 4. If you walk as part of a walking group, it can be a great way to socialise. 5. Best of all - it's free!
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information leaflet WALK2 April 2023