Stewart Park covers approximately 120 acres consisting of open parkland on the north side and an arboretum on the south side. The Friends of Stewart Park have produced a map of the key trees (details are available on the internet). Originally, it was the estate containing Marton Hall built in 1858 which was the of home of Henry Bolckow. He was one Middlesbrough’s iron masters and the first mayor. The estate includes the site of the cottage where Captain James Cook was born. Bolckow marked this spot with a granite vase which is still there today. The refurbished buildings of The Central Lodge of the estate is now used by Askham Bryan College to deliver land based education. The Captain Cook Birthplace Museum is also located in the Park. At present it is temporarily closed. The Park is accessible from a number of entrances, so you could start the walk at a number of points. There are two lakes which are home to Canada and Greylag Geese, Moorhens, Coots and various other types of duck. There are play areas for children including a climbing frame named after HMS Endeavour, Captain Cook’s ship. Make sure you look out for the Map of the World, the Totem poles and the Easter Island sculpture. The benets of walking must be considered along with the risks. Whether to undertake this walk or not is your decision. If you are in any doubt about your ability to walk safely, please discuss this with your healthcare professional prior to starting.
W 6
WALK 6: STEWART PARK FROM JAMES COOK
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LIVErNORTH Tel & Helpline: 0191 3702961 Info@livernorth.org.uk www.livernorth.org.uk Registered Charity Number 108722 LIVERNORTH is a national liver patient support charity and has provided this leaflet free of charge We have no paid employees. Patron: George Maguire President: Professor OFW James MA BM BCh FRCP FAMSci, Chairman: JE Bedlington MBE MSc MIFE MIoL
Stewart Park nr James Cook Middlesborough Postcode –TS7 8AR ///unless.shall.eggs Park Opening Times 7.30 a.m. –6 p.m. (gates are locked at 6 p.m.) Please note if travelling by car the post code may take you to a different entrance from that of the main car park.
Medical Advisory Committee: Professor Quentin M Anstee BSc(Hons) MBBS PhD MRCP(UK) FRCP, Professor David Jones OBE MA BM BCh PhD FRCP, Professor Derek Manas FRCS BSc MBBCh Mmed (UCT) FRCSEd FCS (SA), Dr Anand V Reddy MD, FRCP, Professor Fiona Oakley PhD BSc, Professor Helen Reeves BM BS BMedSci FRCP PhD, Mr Colin Wilson MBBS FRCS PhD
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Walking has been linked with a number of health benets: 1. Walking can strengthen your heart, bones and muscles and also help with weight loss. 2. Walking is easy on the joints. 3. Walking reduces anxiety and depression and can improve mood. 4. If you walk as part of a walking group, it can be a great way to socialise. 5. Best of all - it's free! With thanks to Alan Curry (author), Dr Kate Hallsworth, Senior Research Physiotherapist, Newcastle University and LIVErNORTH contributors.
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information leaflet WALK6 February 2024