JUL
2016
LIVING LOCAL
Radical Road Trips
THE BOATING LIFE Fun Day Trip Ideas GigHarborLivingLocal.com
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SERVING GIG HARBOR
Pharmacy . Full Service Repair . Home Delivery . Exceptional Patient Care
Olympic Pharmacy and Healthcare Services has grown into a leading provider of medical supplies and equipment to the Puget Sound area. Our mission is to provide our customers with the highest quality products, exceptional customer service and to be an active participant in our patients’ healthcare and well being. We believe that offering exceptional patient care is a collaborative effort. Our trained and knowledgeable staff understand that every patient is unique and strives to promote a warm and caring environment where our patients feel comfortable.
4700 Pt. Fosdick Drive Northwest Gig Harbor, Washington 98335 (253) 858-9941 . Fax: (253) 851-9942
Because We Care. GigHarborLivingLocal.com
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Carolyn Westmoreland Managing Broker | The Westmoreland Real Estate Group | 253-961-5596 Managing Broker
The Westmoreland Real Estate Group
253-961-5596
PREMIER LUXURY WATERFRONT BROKER
Trusted. Referred Time and Time Again!
PREMIER LUXURY WATERFRONT BROKER Trusted. Referred Time and Time Again!
Exceptional Service, Exceptional Company.
Mark Wambold NMLS ID 248580 State Lic. MLO-248580 Direct 253.225.3352 | mwambold@fairwaymc.com www.wamboldhomeloans.com
This information is not intended to be an indication of loan qualification, loan approval or a commitment to lend. Other limitations may apply. ©2014 Fairway Independent Mortgage Corporation FIMC NMLS ID#2289 (www. nmlsconsumeraccess.org) EQUAL HOUSING LENDER WA. License Number MLO-248580.
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SHOP
Enjoy your Uptown Life! Take a break from the ordinary, the expected.
SIP
Treat yourself to the easygoing Uptown style. Sunday Farmers Market April – September 11am to 4pm Peninsula Art League Drawing You In July 6 – August 31 Wednesdays Free Thursday Summer Concerts July 7 – August 18 6pm to 8pm
STROLL
Cruise the Narrows Car Show August 6 – 9am to 3pm Galloping Gertie ½ Marathon and 5k August 13 Glass Pumpkin Patch September 24 – 9am to 3pm
DINE Monday to Saturday 10am to 8pm, Sunday 11am to 6pm Hwy 16, Exit 10 - Olympic Drive to 4701 Pt, Fosdick Drive UPTOWN GIFT CARDS NOW AVAILABLE
DISCOVER
www.uptowngigharbor.com
Over5 GigHarborLivingLocal.com
30 stores
WHEN YOUR DREAM INCLUDES A FUTURE FOR YOUR FAMILY, WE CAN PROTECT IT.
SPECIALIZING IN LIFE INSURANCE OPPORTUNITIES FOR YOU AND YOUR FAMILY. Call Tim Lopez to make sure you have what you need. TIM LOPEZ, AGENT AMERICAN FAMILY INSURANCE 7512 Stanich Lane Unit 2 Gig Harbor, WA 98335 Office: 253.858.7200 Fax: 253.858.7700 f / TimothyLopezAgency www.trlopez.com GigHarborLivingLocal.com
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Home sale prices are climbing. Are you ready to sell your home in this hot market? Call or email for a complimentary consultation!
253.732.0534 sue@suerand.com www.suerand.com
f “Why Gig Harbor is a great place to live, work and play�
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WWW.GIGHARBORLIVINGLOCAL.COM
MARKETING
Washington Sales & Marketing Director | Julie Reed 253.273.8524 | julie@livinglocal360.com Marketing Manager Kelly Williams kelly@livinglocal360.com
EDITORIAL
Managing Editor | Patty Hutchens patty@livinglocal360.com Editor | Jani Gonzalez jani@livinglocal360.com
Grab quick, gourmet meals when you are busy with after-school sports, activities and events! Walk in, drive thru, Grab & Go!
DESIGN
Creative Director | Whitney Lebsock Senior Designer | Jessica Herbig Media Intern | Maddie Russo maddie@livinglocal360.com
ACCOUNTING/OPERATIONS
Managing Partner | Kim Russo Executive Director | Steve Russo
COVER PHOTOGRAPHY Photo provided by Diane Fetzner
GIG HARBOR LIVING LOCAL MAGAZINE
is brought to you by www.livinglocal360.com. If you would like to advertise with us please call 253.273.8524 or email info@livinglocal360.com. To submit articles, photos, nominations and events, email us at events@livinglocal360.com.
Grocery, Deli, coffee & Gifts
N 47º
19’
W122º
32’
Mon-Sat 7am-7pm, Sun 8am-4pm Drive Thru Opens 7am - 6pm Mon-Sat, 8am-4pm Sun 7804 Pioneer Way | Gig Harbor, WA 98335 253.358.3241 | www.theharborgeneralstore.com
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Living Local Magazine is published monthly and distributed freely throughout the Pacific Northwest and Inland Northwest; Gig Harbor, Edmonds, Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local Magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local Magazine is produced and published by Like-Media and no part of this publication may be reproduced or transmitted without the permission of the publisher.
Bookkeeping • Payroll • Quarterly & Annual Taxes
CALL NOW
for a consultation to see how we can give you the freedom to focus on your business! 3208 50th St. NW Ste. 205-C Gig Harbor, WA 98335
Jennifer Price-Paul Jennifer@madronabookkeeping.com 253.858.2633 phone 855.611.8918 fax
Kitchen designs to meet your style from Mediterranean modern to contemporary.
www.sfaarchitechture.com
modern or classical
Snodgrass Freeman Associates, Architects
7195 Wagner Way, Suite 201 • Gig Harbor, WA 98335 253.851.8383 • www.sfaarchitechture.com
David Freeman & Kenn Snodgrass
davesfa@comcast.net • kennsfa@comcast.net
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PUBLISHER One Nation Under God EACH YEAR AS THE FOURTH OF JULY rolls around, I reflect on how blessed I am to live in a country where I am free to express and exercise my religious beliefs and to have such an abundance of opportunities for me and my family. Lately, however, we are beginning to experience a vulnerability like never before. The 9/11 attacks were horrific. Yet, many believed things such as that only took place in the “bigger cities” such as New York City or Los Angeles. We felt safe in our own community. But things are changing. One only turn on the news to see the things that are happening in small communities not too different than our own. So how can we do our part to keep one another safe? While no one is immune, we need to be aware and to not be afraid to speak up when something does not feel “right.” Whether it is a student at our child’s school who may show a tendency towards violence or we overhear someone talking about things that are alarming, coming forward and reporting things to the appropriate authorities can help deter and even prevent an act of violence from taking place. On this Fourth of July, let’s make a commitment to ourselves and to one another to do what we can to protect ourselves and our neighbors. After all, we are one nation under God, indivisible, with liberty and justice for all. Creating. Connecting. Living Local.
Steve Russo
“WHERE FAMILY IS ALWAYS FIRST.” “ We are committed to providing professional, compassionate assistance in a safe and nurturing environment, ensuring a life of dignity and independence for seniors in our community.”
Steve Russo | steve@livinglocal360.com
DOWNLOAD THE GIG HARBOR LIVING LOCAL APP TODAY!
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ABOUT THE COVER JUL
2016
office
253.853.2033
web
www.familyfirstafh.com
address
4700 Pt. Fosdick Dr. #312 Gig Harbor, WA 98335
LIVING
al Road
Trips
Radic LIFE ATING as THE BO y Trip Ide Fun Da
al.com
rLivingLoc
GigHarbo
GigHarborLivingLocal.com
LOCAL
THERE IS NOTHING MORE RELAXING than skimming across the water on a sunny summer day. This photo by Diane Fetzner captures just one of the many ways in our community that people can enjoy the gift of the Harbor. Have you taken a ride on with Gig Harbor Gondola? If not, it should be on the top of your list for things to enjoy this summer.
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1
We are the #1 distributed magazine in our target markets.
Now is a great time to
! e m o H r u Sell Yo Call the Jones Team where you receive First Class Service.
BETTER GYM better. because quality of life is earned
Gary & Sandy Jones Your Gig Harbor Real Estate Team
Buying or selling a home? Call us today!
(253) 514-1988
Experience • Efficiency • Passion
For all your mortgage needs...
Call me today!
NMLS #1850
Debbie Mishko
Loan officer, MLO 10968
5201 Olympic DR NW Suite 110 (360) 239-1942 debbie.mishko@apmortgage.com
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Training to move well, increase strength, sharpen focus, and gain the mental toughness that are essential for optimal quality of life.
253.225.4037
susan@bebettergym.com 6659 Kimball Drive Gig Harbor, WA 98335 www.bebettergym.com
f/betterperiod t/bebettergym
/be_better_gym #bebettergym
#GIGHARBORLIVING GET SOCIAL & LIVE LOCAL! Use the tag #GigHarborLiving when you post your photos on Instagram and Facebook. Your photos will show up on our Get Social page at WWW.GIGHARBORLIVINGLOCAL.COM
r_gym via be_bette . kmarkee at @drin m k y a rg re e b tt e e beb coffe # g g in in rk iv rl o W arbo or #gigh #GigHarb #coffee
and you’ll have the chance to see your photos in print right here!
kcfreeze trucks via The kids loved the ice c #gogigh arbor #ta ream party! #gig coma #ic h ecreamtr arbor #gigharb u ck orliving
bs via harborba n the ens whe rs p p a h ” est “work #weloveteache es the b m ti e terart m o S ne! #pos o d hawks is y a iving #go rl workd o rb a h #gig
S E E M O R E AT W W W. G I G H A R B O R L I V I N G L O C A L . C O M CONNECT WITH GIG HARBOR LIVING LOCAL MAGAZINE! facebook.com/gogigharbor
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Contributors
Peter Hughes • Sarah Polyakov • K. Shawn Edgar • Dan Aznoff • Megan Olson
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Julie Reed Washington Sales & Marketing Director 253.273.8524 julie@livinglocal360.com
Green Cottage Pets See what a difference a good diet will do for your pet.
A Health Food Store for Dogs & Cats
3028 Harborview Drive Gig Harbor, Washington 253.851.8806
greencottagepets@earthlink.net www.greencottagepets.com Paula, a beautiful Greyhound, after a long run on the beach
Tuesday-Friday 10am-5:30pm Saturday 11am-4pm
For all your Custom Framing Needs! No job is too big or too small! Mention this ad and get
20% OFF
your next custom framing order!
Beth Bennett • 253.851.3440 6745 Kimball Dr. Ste. E. • Gig Harbor, WA 98335 beth@proartcustomframing.com • www.proartcustomframing.com
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JULY 2016
72
VOLUME 3 NUMBER 7
Radical Road Trips Summer means road trips for many families in our area. And knowing we live in the most beautiful part of the country makes those road trips even more adventurous. In this article by Megan Olson, you will be inspired to pack up the car and discover some of God’s most beautiful creations as she takes you through a number of destinations that feature breathtaking waterfalls.
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Good News One thing is for sure – the community of Gig Harbor is extremely generous. One way in which this is clearly evident is through the Gig Harbor FISH Food Bank. With over 200 volunteers, the FISH Food Bank has been making a difference in the lives of many for 40 years. And they don’t plan on stopping anytime soon. In this story by Sarah Polyakov, learn what you can do to get involved.
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Feature Story
Water. It is something most of us take for granted. When we think of bringing running, clean water to towns, our minds instantly turn to third world countries. In this article by Peter Hughes, you will learn about the work of one nonprofit that is bringing running water to families in Arizona and changing the life of one family in particular. The problem is real, and it exists right here in America.
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Luxury Living
F I NH O L M’ S
GROCE RY 191 Cedar Lane NW Gig Harbor, WA 98335
7518 Ford Dr NW
Bainbridge
MLS# 949053 $1,588,000
Brewery Night
Gig Harbor, WA 98335
MLS# 949055 $1,295,000
Serving Gig Harbor and the entire West Sound
Need to put Needmore to away for put more Need to away retirement? Need to for
Jennie Wetter, Designated Broker 5775 Soundview Dr., Ste. B 202 Gig Harbor, WA 98335
Kent Cashman, Agent 6745 Kimball Drive STE D Cashman, Agent GigKent Harbor, WA 98335 6745 Kimball Drive STE D Bus: 253-851-5116 Gig Harbor, WA 98335 kent@kentcashman.com
Bus: 253-851-5116 kent@kentcashman.com Kent Cashman, Cashman, Agent Kent Agent 6745 Kimball Kimball Drive 6745 DriveSTE STEDD GigKent Harbor, WA Cashman, Agent Gig Harbor, WA 98335 98335 Bus: 253-851-5116 253-851-5116 6745 Kimball Drive STE D Bus: kent@kentcashman.com Gig Harbor, WA 98335 kent@kentcashman.com Bus: 253-851-5116 kent@kentcashman.com
&
DELI
253.225.5602 Jennie@InfinityReWA.com
put more Need to put retirement? put more awayADY. for for RE away for more away My team is ready to help retirement? retirement? An during annuity just be retirement? before, andmight after any
the answer for you. disaster. Protect might your home. An annuity just be Ithe have the annuity answer for you. CALL ME TODAY. options to fit your and your needs. I havebudget the annuity options to fit Like a good neighbor, your budget and your needs. AnAn annuity might just just be be annuity might State is there. thethe answer you.you. Like for aFarm good neighbor, answer for State Farm is options there. I have the annuity options to fit to fit CALL ME TODAY. I have the annuity ®
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State Farm LicensedininMA, MA,NY, NY,ororWI)WI) State FarmLife LifeInsurance InsuranceCompany Company (Not (Not Licensed State Farm LifeLifeand (LicensedininNYNYand and State Farm andAccident AccidentAssurance Assurance Company Company (Licensed WI),WI), 1001028.1 Bloomington, IL 1001028.1 Bloomington, IL State Farm Life Insurance Company (Not Licensed in MA, NY, or WI) State Farm Life and Accident Assurance Company (Licensed in NY and WI), 1001028.1 Bloomington, IL Insurance Company, Bloomington, IL State Farm Fire and Casualty Company, State Farm General GigHarborLivingLocal.com 15 1501430 State Farm Life Insurance Company (Not Licensed in MA, NY, or WI)
State Farm Life and Accident Assurance Company (Licensed in NY and WI),
July 29 5-7pm
Over 30 ciders
Over 250 beers
Over 550 wines
8 rotating taps
8812 N Harborview DR Gig Harbor, Washington (253) 851-2229
TABLE OF CONTENTS 27
18 Essentials
The latest tips and trends.
27 Life & Community Great local events and stories.
28 Business Spotlight
Local gym provides training and education.
34 Business Spotlight
Fresh and authentic food keeps customers coming back.
36 Gig Harbor in Focus
The challenges of balancing density and livability in Gig Harbor.
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42 Living Local
Marathoner inspires others with his personal battle against cancer.
48 Hometown Experts The best local businesses.
50 Health & Lifestyle
Tips and informational articles about living a healthy, active lifestyle.
50
80
80 Travel & Leisure
Africa: an American’s perspective.
86 Food & Drink
Discover Gig Harbor’s tastiest destinations.
92 Arts & Entertainment
Calendar of great local events, music and shows.
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WE TEACH. WE INSPIRE. WE ENCOURAGE. WE LOVE.
We are here to bring music to kids in a way no other program has done before. Whether your child simply enjoys music and performing, or wishes to become a professional recording artist we will mold his or her experience with us through personal attention and connect them to every facet of the music industry. “Every child is unique. Every personality its own. Every future star needs only to be given the opportunity and they will shine for a lifetime.” —Amy DeAngelo, Founder
FOR MORE INFORMATION: www.popstarkidsusa.com or call/text 253.973.STAR GigHarborLivingLocal.com
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Practical Living
ESSENTIALS by Brett Marlo DeSantis
SHELTER SURVIVAL, SENSE OF PLACE + SOCIAL STATUS
ALL LIVING THINGS on this planet need a form of shelter to survive. A fairly simple concept – shelter – something that forms a place of protection. Yet, the subject is far from simple. How do we meet our basic needs in today’s built environment?
PHOTOS COURTESY OF THE HARBOR HISTORY MUSEUM
We have become a somewhat static civilization. Most of our dwellings are built on-site and are completely locationdependent. In our contemporary civilization, we do not need nearly as many of the survival skills that our ancestors required to avoid fatal interactions with other humans, animals and plants. Once the basic necessities to sustain life are met, we then have the privilege to engage our freedom of choice. We thrive when we a have a place to call home. A sense of place plays a critically important role in how we decide on our desired type of shelter. People form a relationship to
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Join Us for a Free Hearing Check Up Dr. Keith Condict, AuD is the owner of Peninsula Audiology & Hearing Aids. He brings a unique perspective to your ‘check up’ because he is a hearing aid wearer himself. Dr. Condict understands the impact hearing impairment can have on your daily life and he is passionate about helping his patients reconnect with family and friends through better hearing.
Hearing aids
Dr. Keith Condict, AuD
899
start $ at
#1
CONSUMER RATED
serving the community for over 25 years
253-858-3277
3212 50th St. Ct. NW #100 • Gig Harbor, WA
The oldest artist’s co-op in Gig Harbor, Washington
Premier Anti-Aging Company Expanding and looking for people to open new markets. Very lucrative opportunity for the right person.
Contact Elle Scott 360.620.1418 ellescott@ymail.com ellescott.successtoday.com
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7809 Pioneer Way | Gig Harbor, WA 253.851.5293 f/TheEbbTideArtGallery www.ebbtidegalleryofgifts.com
CONNECTION TO PLACE
place and others by sharing a particular space. This relationship, or attachment, to place links us physically, emotionally and socially. It is incredibly likely that we will have more than one type of relationship that forms the bonds of sense of place. Perhaps it is a historical or familial bond to a place that keeps us around, as in being born there or residing there as a child. It may be the case that we are entirely dependent on a specific place due to economic opportunity, such as location-specific occupations. Possibly, we depend solely on another person who is tied to that location. Different but not less insignificant, we may be drawn to a place due to a moral or ethical responsibility to place, congruent to one’s religious or cultural beliefs. Conceivably, it may simply be because we have a sense of belonging intuitively drawing us to that place. Whatever locale you choose to call home, place has an anthropological and perhaps architectural history.
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Here in the Pacific Northwest, the built environment reflects our love of our climate by attempting to seamlessly connect the indoors with the outdoors through expansive windows, blending our seasonal colors and employing local woods with a great appreciation of craft. The Pacific Northwest type and style embraces fine woodworking, whether it is a shelter, house, boat or kayak.
ADU* *accessory dwelling unit
Do we consider the connection to place also a positioning in the social stratum? Are our identities connected to our choice of shelter? Is our concept of social status and its connection to place a prime factor in our choice of shelter?
Affordability and resourcefulness has become desirable, thoughtful, perhaps even considered more sophisticated.
You name it. tiny house, granny suite, backyard cottage, sidekick-in-law, attached or detached, basement apartment, compact design, small footprint housing, love shack, on-grid-off-grid
In the not-so-distant past, most American single-family households lived in small houses or shared larger houses with multiple generations. As decades passed, the single-family residence grew bigger and bigger. Did it grow to meet our physical needs or merely for status? Are we considered a more important person to others in society due to our choice of shelter?
We build it.
Due to economic hardships, the true cost of utilities and land, houses are getting smaller again. Thankfully, we now can see a shift in the trend of building; bigger is no longer better. Affordability and resourcefulness has become desirable, thoughtful, perhaps even considered more sophisticated. Shelter, while a fairly simple concept, requires much thought in the face of contemporary options. In part two, we will look at some of the types and styles of shelter available in our region.
253 376 7935 - brettmarlo.com GigHarborLivingLocal.com
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LICENSE # BRETTMD892QP
When it comes to your retirement — lifestyle, security and location should be key.
ESSENTIALS
MAKING SENSE OF RETIREMENT OPTIONS AS EASY AS A, B, C BY SARAH FRIESEN, HERON’S KEY GIG HARBOR
VARIETY OF OPTIONS
FULL LIFE CARE
Opening Spring 2017 Reserve your keys now to the area’s only lifestyle with the financial security and peace of mind of true Life Care – Heron’s Key at Gig Harbor. Located in the walkable Harbor Hill neighborhood, future residents are getting to know each other and looking forward to being neighbors. Make plans now to join them. Call 1.866.642.0556 or go to HeronsKey.org to learn more about our informational workshops and see construction updates.
4021 Harborview Drive Gig Harbor, WA 98332 Find us on Facebook!
THROUGHOUT YOUR ENTIRE LIFE you’ve planned carefully, invested wisely and analyzed countless financial decisions. As you face the choice of where to retire and how to plan for your health care needs, utilize those finely-tuned analytical techniques. After all, you deserve the confidence that comes with fully understanding your senior living options. No longer “the old folks’ home,” communities are increasingly attractive and appealing. But understanding the choices can be confusing. There are a wide variety of senior living options, one of which is a Continuing Care Retirement Community (CCRC). Nationally, this is changing to “Life Plan Community.” CCRCs provide all of the following services: independent living, assisted living, memory support and skilled nursing. There are many CCRCs, but it’s important for you to know that there are three different types: type A, B or C. All offer housing, services and amenities, but there are differences in how health care costs are managed. Type A – Full Life Care. This has two pricing elements – an entrance fee and monthly fees. Thanks to the entrance fee, the financial advantages of a Type A are substantial because your monthly fee stays the same (aside from annual increases for inflation) even if you move into higher levels of care. In
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other words, no worries about fees doubling overnight when a health crisis occurs. Type A offers you financial predictability and the security of knowing your health care needs will be covered throughout your lifetime. A significant portion of the monthly service fee in a Type A community qualifies as a medical deduction under IRS guidelines. Type B – Modified Care. This also has two pricing elements, but long-term health care services are only covered for a specified number of days, after which you’ll be responsible for the higher health care costs. Entrance fees are generally less than a Type A, but make sure you can afford to pay for health care services after your coverage ends. IRS medical deductions for Type Bs are substantially less than Type A’s. Type C – Fee-for-Service. Type C communities vary in terms of fee structures, but in essence you’ll be paying for all the health care services as you need it. Monthly costs can escalate rapidly, and you’re fully responsible for assuming the risk of the financial burden. Make sure you’re asking the right questions when evaluating local communities, because the type of CCRC can make all the difference to your financial peace of mind.
FINANCIAL FOCUS
FREE THINKING
HOW CAN YOU DECLARE YOUR FINANCIAL INDEPENDENCE?
Make Your Financial Future a Priority.
ARTICLE PROVIDED BY EDWARD JONES FOR USE BY FINANCIAL ADVISOR ERIN ABRIGO OF GIG HARBOR
NEXT WEEK, we observe the Fourth of July with sparklers, picnics and parades. And living in a country that offers so much freedom, we have a lot to celebrate. But on a more personal level, you may still be working toward another type of independence – financial independence. What can you do to speed your progress toward this goal? Here are some ideas to think about: • Free yourself from excessive fear. As an investor, it’s not hard to find something to fear. Oil prices, interest rates, political squabbles, even natural disasters – at any given time, each of these factors (and many more) might be blamed for volatility in the financial markets. In response, many people take a “time out” from investing. Don’t let fear hold you back. It takes discipline and some mental toughness to stay invested in all economic environments, but if you’re constantly jumping in and out of the market, you’re almost guaranteed to miss out on the kind of continuity and opportunities you need to move toward your financial freedom. • Liberate your investments’ growth potential. Many investors avoid investing too aggressively, wishing to lower their risk level. And that’s certainly not a bad idea. On the other hand, you can easily slip into investing too “safely” by keeping the bulk of your portfolio in investments that protect your principal but offer so little in the way of return that they may not even keep up with inflation. So, try to always maintain a reasonable percentage of growthoriented vehicles in your portfolio. The exact amount may depend on your age and tolerance for risk, but at virtually every stage of your life, you need some growth potential.
• Avoid the tyranny of debt. It’s not easy to stay out of debt. But carrying a heavy debt load is truly a burden – you’re not only concerned about making the payments, but you’re also depriving yourself of dollars that could be used to invest for your future. Try to do everything you can to live within your means and avoid racking up more debt than is necessary. And when you do whittle down your debts, put that “found” money to work. The more you put in your investment portfolio, the more opportunities you have to reach your objectives. • Free your thinking about the future. Here’s another roadblock on your journey toward financial independence: short-term thinking. Instead of seeking quick gains (which are notoriously hard to achieve), strive for steady growth. Instead of reacting to the news of the day by making impulsive moves, chart a long-term strategy that’s appropriate for your needs, and stick to it. Instead of focusing on the losses you might see on one month’s investment statement, look back over the progress you’ve made over the last five or 10 years. In short, worry less about today – and plan for tomorrow. It will take a lot of time, effort and patience to ultimately achieve your own Financial Independence Day. But once you do, you’ll have reason to rejoice – and you won’t even need the fireworks.
GigHarborLivingLocal.com
Please call for a FREE review! Individual Retirement Accounts 401k Plans/Rollovers Mutual Funds | Stocks | Bonds Insurance | Annuities
At Edward Jones, our business is helping people find solutions for their long-term financial goals. Let’s work together to design and implement an investment strategy that suits your needs.
Erin R. Abrigo Financial Advisor 5727 Baker Way NW, Suite 205 Gig Harbor, WA 98332
253.858.0052 edwardjones.com/erinabrigo f / edwardjoneserinabrigo l / in/erinabrigo
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ESSENTIALS
IT’S SUMMER… AND THE ENERGY IS HIGH
BY DEBORAH OLIVE
HIGH ENERGY SUMMERS IN GIG HARBOR offer long days and blue skies, farmers markets and concerts in the park. We immerse ourselves in the beautiful landscapes we enjoy in the Pacific Northwest. Vacations include visits to carefully selected destinations and stories to tell. Coming home to Gig Harbor means breathtaking beauty and appreciation for our quality of life. Being outdoors tends to lift attitudes and keep our energy high.
a positive attitude is to decide it’s a priority. Second, engage your curiosity and notice, “Am I more like a thermometer or a thermostat?” A thermometer measures and reports outer conditions. On the other hand, a thermostat not only measures the temperature, but draws upon resources to keep the temperature in a predetermined range. To discover if you’re more like a thermometer or a thermostat, simply “notice what you’re noticing.” This means taking a step back so you clearly see the relationship between your energy and attitude and what’s happening around you.
As a business-life coach, I see firsthand how developing, implementing and executing strategies is important to a successful business. So is mindset. Whether or not you’re a business owner, you know that high energy and a good attitude make better interactions with others. Working with computers, gadgets and tools is easier too. Your problem solving skills are at their finest when your energy is high and you have an attitude of positive expectancy. The reverse is also true. When your energy and attitude sag, it’s just a matter of time, and your results sag too.
In our fast paced world, we encounter many challenges. When outer circumstances dictate our energy and attitude, we act like a thermometer. But when we notice what’s going on around us and choose how we’ll manage our energy and attitude, we respond like a thermostat, increasing our capacity to arrange resources for a desired outcome.
This means it’s okay to obsess on keeping your energy and attitude high. Yes, obsess – like it’s okay to obsess about keeping your children safe, making sure there’s enough gas in the tank or taking care of your clients. Energy and attitude are only one part of mindset; nevertheless, they work in tandem to alter your neurochemistry and positively impact both your thinking and your health. The first step to maintaining high energy and
Consistent action is the third step to maintain high energy and an elevated attitude. The word ENERGY serves as a powerful acronym to remember six key practices. Embrace the idea that less is more.
W H AT D O YO U N OT I C E ?
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Reclaim your mornings. Set the tone for your day before you dive into everything that needs to be done. Decide now what’s most important for this day. Gratitude focuses your attention on what you do have rather than what you don’t have and provides a predictable lift. You decide. You’re more like a thermostat than a thermometer. The key to maintaining a boost in our energy and attitude when “skies are gray” is threefold. It’s in your DNA: Decide. Notice. Act.
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LIFE & COMMUNITY HEART AND SOUL
FIRST SATURDAY ART WALK
PHOTO BY DIANE FETZNER
One of many events hosted by the Waterfront Alliance. By Maddie Russo.
THERE IS ALWAYS SOMETHING happening in downtown Gig Harbor, and the first Saturday of each month is no exception. Showcasing our downtown as an enjoyable destination for both visitors and residents is the First Saturday Art Walk. This is a free, award-winning event put on by the Gig Harbor Downtown Waterfront Alliance that runs all day from 10am to 9pm.
& Framery, Inc., Blackwater Trading Company, Sea Hags and Morso. If you are under 21, you do not have to visit Morso to get your passport stamped because Morso is, of course, a 21 and older only venue. The Artwalk is just one of the many events that the Gig Harbor Downtown Waterfront Alliance hosts for its residents and visitors. Other events include the Waterfront Farmers Market that runs every Thursday from 3 to 7pm at Gig Harbor’s Skansie Brothers Park, The Waterfront Walking Tours that are offered on Saturdays at 10am from June 11 to August 27, The Wine and Food Festival, and many more. To stay up to date and be sure that you aren’t missing out on all of the fun, give them a follow on Facebook and regularly check their website at gigharborwaterfront.org.
Along Gig Harbor’s downtown waterfront, art enthusiasts can tour through seven different galleries featuring artist demonstrations, refreshments and displays of different mediums and styles. Each month the galleries features change, so there is always something new to see. At the beginning of the walk you are encouraged to pick up a passport and collect stamps as you stroll through all of the participating galleries. If you have all seven galleries stamped at the end, you will be entered into a drawing for a $50 gift certificate. Participating galleries include Ebb Tide Gallery, Gallery Row, Maritime Jewelers, Water’s Edge Gallery
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PHOTOS BY TANIA ZIMMER
BusinessSpotlight
REACH YOUR GOALS! Local gym provides training and education BY PATTY HUTCHENS ONE OF THE AMAZING THINGS about life is that each of us is unique – whether it is personality, hair color or body type, we all differ from one another. And when it comes to working out and training, each individual must be trained in a manner that benefits him or her the most. Not all training is created equal!
mental toughness – all things that she deems essential for optimal quality of life. But her teaching goes beyond just the skills; Moore also educates her clients on the “whys” and “hows.” “There is only one word to describe how you will feel as a result of this training – better,” said Moore.
“We all have optimal ranges that need to be explored,” explains Susan Moore, trainer and owner of Better Gym in Gig Harbor. “At Better Gym, we practice the skills of strength, mobility, endurance, power, flexibility and resiliency through daily classes ranging from strength, yoga, transformative, mobility, boxing and kids’ classes.”
Moore and her husband moved to Gig Harbor in May of 2014. A career army officer, her husband was stationed at Joint Base Lewis-McChord. “We fell in love with the Harbor,” said Moore of her desire to call Gig Harbor her permanent home. “My husband is retiring within the year and we are finally setting down roots.”
Better Gym is a physical training facility that many have benefitted from since it first opened in November of 2014. With modalities such as kettlebells, barbells, SandBells, TRX and bodyweight, Moore and her staff of four help their clients reach their goals in a safe and effective manner.
And it is her husband to whom Moore attributes the success of her business. “As a collegiate athlete and career Army officer, he has always been very rough on his body. His injuries and surgeries span his body from head to toe. He was always told what to do but never taught how,” said Moore.
“We also help manage and reduce pain through movement education and application,” said Moore.
She spent the first half of their marriage rehabilitating him. “I then started ‘pre-habbing’ him,” she said of her work helping him to prevent injury. “I’ve been able to learn from some amazing people worldwide and realized I have a knack for assessing and teaching movement whether it’s one’s own body or with heavy weights.”
The philosophy behind Better Gym is that training should be focused on practice and quality of movement. That focus on quality is important to Moore as is keeping her class sizes small so she can foster a supportive, family environment. In addition to fitness and exercise, Moore offers programs aimed at nutrition. She offers three, six or nine week fitness and nutrition intensive programs to help jump-start your fitness goals.
Susan Moore has thoroughly enjoyed working with her clients at Better Gym and invites anyone looking to improve their quality of life to contact her or stop by Better Gym.
Moore has years of training various branches of the U.S. Military and her expertise benefits all those who train with her. In addition to providing training, Moore also provides professional education for those wanting to be certified in areas such as TRX, StrongFirst and HyperWear.
Better Gym 6659 Kimball Drive #A102 Gig Harbor, WA 98335 253.225.4037 www.bebettergym.com
Moore is passionate about her belief that all people deserve the training necessary to move well, increase strength, sharpen focus, and gain
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GOOD NEWS
FISH is so much more than a food bank since they also incorporate programs that account for life’s other necessities.
PUTTING GRACE INTO PRACTICE GIG HARBOR’S FISH FOOD BANK IS EXPANDING AND WANTS TO PARTNER WITH YOU Article and photos by Sarah Polyakov
EVEN THOUGH GIG HARBOR’S FISH Food Bank has been a Gig Harbor staple for the past 40 years, their actual operation is comprised of a modest area shared with our local Eagle’s Club. Neither the building nor the food bank’s small sign on Burnham Drive adequately tells the story of what happens once inside the food bank. For the real miracle of the food bank originates in the dedication and boundless generosity of everyone involved. Founders Ron and Jan Coen, over 200 dedicated volunteers, our local stores, and all of the private donors in our area make the seemingly impossible happen. Their tireless work of the past 40 years demonstrates that compassion can indeed move mountains. But the success of FISH all hinges on the day-to-day human element and a team of volunteers ready to respond to a variety of needs.
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One of the newest FISH volunteers, Jan Mallavia, a beautiful woman with soft eyes and an infectious smile, graciously described an experience she had with a client. “A woman came through the clothing section of the food bank looking for a blanket or coat to wear because she was living in her car until she could find permanent housing. It was this past January, and she needed to stay warm. We were able to find her not only a nice blanket and coat, but wool socks and a pillow. She just wanted her basic needs met, but I told her, ‘you need a pillow to rest your head on!’” Such is the mission of the FISH Food Bank and its volunteers — the general giving spirit and attention to even the smallest details that only the human element can bring. It’s very easy to see that those involved in the FISH Food Bank have taken Jesus’s message to feed his sheep and have put it into practice. “My favorite thing about
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“My favorite thing about volunteering for the food bank is witnessing God’s love through his people.”
volunteering for the food bank is witnessing God’s love through his people. The FISH Food Bank volunteers truly have a heart and compassion for serving others. They are there to hopefully lift up the spirits of people going through tough times,” recounts Jan Mallavia.
best things that the community or individuals could do would be to donate a piece of suitable property. They could also participate in our capital campaign to provide the funds for the building and associated costs. Helping us identify funding sources would also be most helpful.”
However, none of this could have happened unless volunteers had answered the call to serve our community 40 years ago. They are equally aware of their higher purpose. Ron noted, “Our vision is to make sure that we do all we can to provide for those who are in need and to help individuals and especially families become self supporting. As our community continues to change at an everincreasing pace, we want to be ahead of the curve in making sure that those in need continue to get the assistance they need. We want to be able to provide that help in a way that is timely and respectful of the individual.”
Last, but not least, FISH is so much more than a food bank since they also incorporate programs that account for life’s other necessities. For example, FISH administers programs that offer rent and utilities assistance, college expenses, and textbooks for students. FISH also provides gas cards, clothing, toys, and even birthday cakes and birthday kits. Finally, a dedicated team of volunteers provides transportation for those who might otherwise be unable to complete the types of errands that are often taken for granted. As the old adage says, “A friend in need is a friend indeed.” If you have ever been curious about how you could contribute your time, talents, or financial gifts to FISH Food Bank, now is the time to get involved. If anything, the necessity for FISH’s services is growing and the leadership at FISH is taking the necessary steps to prepare for the future. If you would like to know more about the Gig Harbor FISH Food Bank, you are welcome to take a tour of the current facility. If you are interested in volunteering for this dynamic organization, please drop by the food bank and fill out a volunteer form or call 253.851.6179.
Nonetheless, the FISH board is cognizant that serving the needs of our community requires laser focus and future planning. In order for the FISH Food Bank to be able to accomplish these goals and more, it has become apparent that they will need a new location. Our community is changing and growing and FISH leadership knows that the food bank needs to be positioned to assist with the shifting needs of our community. Ron noted, “Our existing building has limitations. What we are looking for is essentially a small grocery store with room for shopping, storage, food processing, offices, waiting room, walk in cooler, walk in freezer, space for other social services agencies, and a clothing area. We need the new building because all indications are that development in Gig Harbor North will eventually result in the loss of our current location. We don’t know when that will happen, but we need to be ready when that happens. One of the
“A friend in need is a friend indeed.” If you have ever been curious about how you could contribute your time, talents, or financial gifts to FISH Food Bank, now is the time to get involved.
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PHOTOS BY DIANE FETZNER
BusinessSpotlight
A FAMILY TRADITION Fresh and authentic food keeps customers coming back BY PATTY HUTCHENS FAMILIES CATERING TO FAMILIES. That is the tradition behind Puerto Vallarta Mexican Restaurants. Owned by the Andrade family for over three decades, there are 17 Puerto Vallarta locations, each individually owned by a child of the restaurants’ founders Clemente and Anita.
the customer to pour their own beer,” said Patricia. “This gives the customers the advantage of only paying for the amount that they want to drink without having to pay for a full 16oz beer and only drinking half. You basically pay for what you drink!” At Puerto Vallarta you can enjoy a large array of choices for the lunch buffet Monday through Friday from 11am to 2pm or order off the menu from 11am to 3pm. On Sunday the offer an all you can eat brunch buffet from 10am to 2pm.
The Puerto Vallarta restaurant located in Gig Harbor is owned by Sergio and Patricia Andrade. Along with various business partners, the couple also owns Puerto Vallarta restaurants in Kingston, Lacey, Lake Tapps, Port Orchard and Federal Way.
Sergio and Patricia have called Gig Harbor home since 1991. They opened the Port Orchard Puerto Vallarta with the help of Clemente and Anita and Patricia’s parents, Rafael and Marina Rodriguez. The success they have had in the restaurant business can be attributed to their hard work and dedication and to quality food and service, but if you ask Sergio and Patricia they add that it is also due in large part to their employees and customers.
But it is not just Puerto Vallarta Restaurants that Sergio and Patricia own and operate; in 2008 they opened Blue Agave Mexican Grill in Port Orchard followed by a second location in Uptown Shopping Center. Patricia shares that Clemente and Anita opened the Puerto Vallarta location in Gig Harbor in 1982.
“A few of them have been with Puerto Vallarta for over 20 years,” said Patricia. “Rogelio is one of them. He is well-known server and asked for by many of our customers. Our Chef, Valente, is another employee that has been with us for over 15 years. His style of cooking and managing the kitchen is consistent.”
“The first location was up on Kimball Drive,” said Patricia. “Clemente and Anita then bought the property at 4225 Harborview Drive where Puerto Vallarta is now located and moved to that location around 1987.” As a family owned business, Puerto Vallarta Mexican Restaurant enjoys catering to families. Authentic and fresh, the food they serve is a favorite of many.
But of course they would not be where they are today without their loyal customers. “Our customers are also a big attribute to our success,” said Patricia. “There have been a few customers that have mentioned to us that they went to eat at the Puerto Vallarta in Port Orchard for those 37 days that we were closed (in Gig Harbor) for the remodel. That is loyalty!”
“We make our food right here at the restaurant including guacamole, salsa, tamales and chips,” said Patricia, who adds that it is important to them to cater to those who may have special dietary needs as well. “We also have gluten free dishes.”
They are open Monday-Thursday 11am-10pm, Friday-Saturday 11am11pm, and Sunday 10am-10pm.
Puerto Vallarta will also cater your event, no matter how large or small. And if you want lunch or dinner to go, they provide take out as well.
Puerta Vallarta Mexican Restaurant 4225 Harborview Dr. Gig Harbor, WA 98332 253.851.9887 www.puertovallartarestaurantes.com/gig-harbor-restaurant/
The fresh, authentic and savory food is not the only unique aspect of Puerto Vallarta Mexican Restaurant; they have a full bar with a large selection of various Tequila. “In our Cantina we added four booths that contain beer taps that allow
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DOWNTOWN UPRISING IN GIG HARBOR
The challenges of balancing density and livability Article by K. Shawn Edgar
Gig Harbor In Focus
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T
he future of the Peninsula Shopping Center has been the subject of considerable debate for some time now. Among the possibilities for the site is a phased redevelopment that would make it a “livework” place with apartments and community spaces.
He remains positive the process is working and has laid out three options to move forward with. The three building options are bird’s eye views of what could be built on the location. Given a set number of multifamily residential units—determined by how many will make the project economically doable—the tradeoff between the options becomes one of height versus width. Build higher and there’s more room on the ground for open space, small retail and surface parking. Or build lower with more sprawl.
Prior to April of 2015, Jon Rose, president of the Olympic Property Group (OPG), approached the owners of Gig Harbor’s Peninsula Shopping Center (PSC) after learning the Milgard family, the current owners, was interested in the possibility of improving their retail property. The 5.6-acre site is home to the U.S. Post Office, 7 Seas Brewery, Columbia Bank, and Obscurities Hair and Art Studio and a few other small shops and restaurants. Larger retail businesses, Rexall Drugs and Ace Hardware, have left the shopping center in the past few years. These departures—along with the inability to attract large grocers like Whole Foods Market or Trader Joe’s—spurred the owners to consider a multi-use future for the ailing site.
“With the two taller apartment options,” says Rose, “there’d be plenty of room for a town square or community space, donated to the city that could enhance our project’s integration with the surrounding neighborhood.” This type of approach to pedestrian-friendly streetscapes is a key aspect of well-designed, multi-use development. An exciting possibility is working its way to the forefront. Along Judson Street, Rose and his team have suggested offering flexible “live or work” units that could house either residential or retail. This dynamic idea would allow single folks who are starting a business to manage costs by living at work.
“[This is] a chance to do something amazing, in an amazing town ... by improving the fabric of a growing community,” Rose said. The OPG decided that before jumping into the official city proposal process, they’d get local input to begin the conversation about the site’s future development. They held four public meetings between April 28, 2015 and May 3, 2016.
Possible effects on postal services In every community, the post office is essential, and it is often a source of neighborhood cohesion.
“This is just us floating an idea ... starting a dialogue to see if we can get together enough to take the next step,” said Rose to a gathering of about 60 people on May 3. “Someday, if there is going to be an actual project, there will be a city process; there will be applications filed, permits filed, environmental reviews done, traffic studies done, and there will be the right to appeal anything and everything ... but we are not there yet.”
“Customers who get street delivery of their mail still visit the Gig Harbor Post Office to buy stamps, mail parcels, chat with neighbors, or to conduct the daily needs of running a small business,” says Corporate Communications Specialist, Ernie Swanson.
The OPG, the real estate arm of Pope Resources, began influencing Gig Harbor’s development in the late 1980s and, according to Rose, has “owned land in the area since Ulysses S. Grant was president.” A recent example of their work is the Harbor Hill development, between Peacock Hill Avenue and Borgen Boulevard. Development there includes a YMCA, Costco, a public park and trails, along with an as yet unfinished performing arts center.
For 30 years, Gig Harbor residents have enjoyed the convenient services
Today and Moving Forward Many locals expressed a desire to see the entire shopping center redeveloped, instead of an earlier approach of only working with the older half west of 7 Seas Brewery. “I think the most likely plan to come out of this process will be a phased redevelopment of the entire property,” says Rose. For now, the PSC project is still one of exploration, community outreach and preproduction. The Milgard family and Jon Rose plan to continue speaking with local business and landowners in hopes of generating fresh input and ideas. “This is not a ‘have-to’ for either (OPG) or the owners (of the property). We either have an idea we can work together on, or we don’t,” says Rose.
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and security of a post office on site at the shopping center. In consideration of their customers, the U.S. Postal Service feels it’s important to continue operating in Gig Harbor as close to the current location as possible.
build buildings in shortsighted bursts, overlapping their conflicting projects onto the existing, and often outdated, city zones. The situation in the downtown harbor area is not unique. The hope of enhancing a languishing retail mall within reach of established neighborhoods, like the waterfront area along the harbor, is a common goal. And many cities have turned to mixed-use designs for solutions.
Challenges to come A major obstacle to achieving multi-use residential may be the area’s zoning and building codes. Currently zoned Downtown Business (DB), building height limits would make the four- and five-story options unfeasible. However, codes are mutable and the city planning department has two avenues the OPG could take to facilitate the necessary changes.
However, sometimes a development can go up with the best intentions to combine multifamily living spaces with small retail, or postal services and entertainment, but then fail to achieve integrated results. For more information about the redevelopment of the PSC, visit jonathanfprose.com, cityofgigharbor.net or OPG Discussion at pscdf.com.
One approach is to apply for the Authority to amend from chapter 17.100: site specific rezones are a type III permit application. Another is to gain an exception for a particular project under chapter 19.08, in which the city may consider, and enter into, a development agreement with a person having ownership or control of real property within the city limits. Although the ongoing public outreach process is not required by city planning rules, the city’s planning director Jennifer Kester is paying attention to the progress. She is also interested in gauging the public’s interest. Kester commented that with either text amendment OPG will have to go through the city council. And the legislative process could take at least a year. The OPG and the city—with input and cheerleading from the public—will have to work through these issues together if the Milgards decide the time is right to begin the official planning process. Balancing state mandated density with livability In Washington, the state government requires cities to take their share of population growth. There are also mandates for city planning to direct population into urban growth areas. Gig Harbor, like most cities in the U.S., has developed along isolated pathways of opportunity. Generally, this is because individual contractors
Gig Harbor By the Numbers 66
Percentage of Americans who prefer to take a one day or weekend road trip.
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Percentage of Americans who report that they would be willing to drive up to 300 miles one way for a weekend trip.
82
Percentage of leisure travelers who use their smartphones throughout their vacation.
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LIVING IN THE COMMUNITY I LOVE
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WHEN THE STORY OF Gig Harbor is told, it typically centers on the beauty and serenity of the area. While this is a major factor for those who decide to make this place their home, often overlooked by newspapers, magazines and film makers is a deeper dive into the community and how a diverse group comes together to make a truly special place. The Gig Harbor Chamber of Commerce recently partnered with Dennis Minor, a filmmaker of more than 30 years, to help look beyond the beauty and find out why so many people don’t want to live anywhere else. Minor has spent time in advertising and producing TV commercials in major metropolitan areas like Denver, Portland, San Francisco, Los Angeles and parts of Europe. It was a project interviewing winemakers in Burgundy, France that helped change the way he looked at storytelling. “I find that we all relate to real people telling real stories better than something scripted,” said Minor. That approach was taken when creating phase one of a new video series about Gig Harbor called “Gig Harbor Chamber: Coming Home.” Minor interviewed 20 locals of various backgrounds to really get the feel of why they’ve kept their families here for generations or chose to move here to start a business.
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“I really just let the people tell the story of what this place means to them and why they are here,” said Minor. Instead of a typical “rah rah” scripted piece, locals really opened up to Minor about unique opportunities, events, and how young and old, longtime and new residents mingle together. Having moved to the area nearly three years ago when his wife accepted the position of vice president of marketing and communication for Pacific Lutheran University, he is thankful to have settled in a truly special place, something reflected by many others in the film. “Once you cross over that bridge and down the hill, you really are in a different world.” The four-minute film is just phase one of the project. Minor is currently working on phase two which will be a series of five segments expanding on specific topics about the community. These films will be shared at conferences, trade shows and with those looking to start a business or move their family here. You are encouraged to share the film through social media or your business website. It can be found on Youtube under “Gig Harbor Chamber: Coming Home” or you can contact the Chamber for other ways to share it.
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WHAT DOES GIG HARBOR MEAN TO YOU? “I really just let the people tell the story of what this place means to them and why they are here,” said Minor.
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“Several people came out of the crowd to put their arms around my shoulders to express how much my effort meant to them, personally.”
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SETTING THE PACE BY DAN AZNOFF
PHOTOS COURTESY OF THE COUNCIL FAMILY
WHEN GIG HARBOR RESIDENT CORDELL COUNCIL took his spot at the starting line of the Boston Marathon in April, there was more on his shoulders than the race bib No. 13290 draped across his chest.
morning before the race on April 18. “My whole goal is to finish.” He did finish the race. The 51-year-old began his fourth running of the Boston Marathon along with 7,500 other runners in the second wave of participants at 10:25 on the morning of Patriots’ Day and completed the demanding course five hours and 30 minutes later. A record number 30,000 qualified runners took part in the 120th running of the Boston Marathon; 500 of them were from the state of Washington.
The long distance runner began the 26.2 race mile competition through the streets of the city and eight nearby townships just 15 days after his latest treatment for advanced melanoma. The race gave Council his first break from the grueling series of surgeries and procedures he has endured over the past year in his battle against the deadly disease.
Council said he met the three-hour and 40-minute qualifying time to qualify for the Boston Marathon last March, the week before he was diagnosed with cancer. When Council informed his doctor that he had qualified to run in the 2016 edition of the prestigious race, his doctor rescheduled his treatment schedule and encouraged him to run.
Council made the trip to the East Coast with members of his extended family and the full support of his oncologist. “I am nervous and overwhelmed,” he told KOMO News via Skype on the
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MARATHON RUNNER INSPIRES OTHERS WITH HIS PERSONAL BATTLE AGAINST CANCER
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Council has been a runner since high school. He ran his first marathon in 1982 as a high school junior in Seattle when he took part in the Emerald City Marathon.
Another runner came up to Council to ask what type of cancer he was battling. Ironically, the other runner was participating in the race to help raise funds to help find a cure for melanoma.
However, the seasoned runner had not run a marathon since before his diagnosis. He knew his body would not be able to tolerate the demand of running the entire course in Boston, so he devised an alternative plan.
Although running is an individual effort, Council was not alone on the course. His sister and brother-in-law were with him at the starting line and cheered him along the course of the race. His wife and daughter were waiting at the finish line on Boylston Street. Council fought his way through the crowd to embrace his family and then to his sister and her husband 300 yards away. He was told by others that he sat down and went to sleep moments later.
Mind over body “My plan was to run as far as I could, then walk as much as I needed until I felt strong enough to run a little more,” he explained. “It was all mind over body that allowed me to run the first 10K (a little over 6.2 miles).”
“(I had a) tremendous amount of pride that (my family) just wanted to be here for me,” Council told his supporters.
After passing the 10K marker, Council knew he still had 20 miles to go. At that point, he began to search out a landmark ahead of him and push to reach that point, then began the process again by selecting another point in the distance until he reached the finish line.
Council’s daughter, Carly, expressed gratitude to friends and neighbors from Gig Harbor who encouraged her father to run in Boston and have been at his side throughout his fight against cancer.
The proud father of five ran the race wearing the T-shirt his daughter made for him that proclaimed, “Cancer Will Not Beat Me.”
Before he was stricken with cancer, Council said it would take his body about a week to recover from the torture of a marathon. This year it took three to four weeks for his body to go “back to where it had been, which is still not great.” His race injuries included numerous blisters and a lost toenail.
“People all along the route saw the T-shirt and shouted out words of encouragement that helped me tremendously,” he remembered. “Several people came out of the crowd to put their arms around my shoulders to express how much my effort meant to them, personally.”
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“It was pure pain toward the end,” he recalled. “For me, just finishing was a victory. In my eyes and in my heart, I was the true winner of the
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marathon in Boston this year.”
He has already reached more than one person. Council said he has received messages from individuals who are using his story in their own personal struggles, including one woman who said she had always hoped to run a half-marathon. The woman wrote that she is now training to run the full 26.2 miles.
Council hopes his achievement will inspire others to battle adversity and, “never give up.” His initial efforts will be to educate firefighters who face the reality that one in every five will get cancer in during their lifetime. “If my efforts inspire just one person, then all of the pain will be worth it,” he said. “This is just the latest chapter in my life. A chapter that I hope will leave a lasting legacy to help others.
Council concluded with some sage advice, “Remember that pain is temporary. But dreams are forever.” Dan Aznoff was a finalist for the Pulitzer Prize for his coverage of the toxic waste crisis. He is now a freelance writer living in Mukilteo dedicated to capturing the cherished stories of our lifetime so they can be preserved for future generations. He can be contacted directly at da@dajournalist.com.
“If I can touch just one person to let them know that if you keep fighting and trying, that anything is possible” he said. “If I do, then my efforts were worthwhile.”
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They understand the disruption an auto accident can cause in your life. This is why they offer one-stop shopping for vehicle repair whether it’s a door ding, fender bender or major collision. Their claims experts communicate with insurers, helping you get back on the road. Remember - you have a friend in the collision business! FIX AUTO GIG HARBOR Gig Harbor—2905 Jahn Ave NW #8 253-858-3522 • WWW.FIXAUTOGIGHARBOR.COM P: 253.858.3522 TF: 866.328.3861 fixautogigharbor.com
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Health & Lifestyle O N E S T E P AT A T I M E !
The Best Exercise You’ve Never Done Learning the turkish get-up for optimal strength and mobility. By Susan Moore, Better Gym, Gig Harbor
IF YOU WERE ONLY ALLOWED to do one exercise for the rest of your life, what would it be? Before you say the first thing that comes to mind, think about what you need to accomplish in this exercise. We exercise or train to gain strength. To gain stability, mobility, endurance and metabolic conditioning. You want to hit all muscle groups and ranges of motion. I’m assuming you know what my answer is because it’s in the subtitle. The turkish get-up hits all of these qualifications and more to include open and closed chain stability and mobility, thoracic rotation and stability, linking the upper and lower body mechanics and more. But before I get too geeky on you, let’s define what this crazy exercise is. The
turkish get-up is a precise way to go from lying down to standing up with a weight over head being held with one arm. And then back down again. When done correctly it is poetry in motion, but when incorrect can exacerbate many skeletal and soft tissue issues. The key is, take it slowly and unloaded until you get the hang of it, and then challenge yourself once you have the steps down pat. It takes practice, but is well worth it if you attack the challenge methodically and with patience. Here’s how it goes: 1.
Start by lying on your back with your right arm with a neutral wrist
H E A LT H Y T I P
Drink Up! Take a break and have a glass of water! You should be drinking half your weight in ounces of water every day! Sixty-percent of your body is made up of water so it’s important to stay hydrated! GigHarborLivingLocal.com
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When done correctly it is poetry in motion, but when incorrect can exacerbate many skeletal and soft tissue issues.
perpendicular to the floor. The right knee is bent and the left arm and leg are both on the floor and 45 degrees away from the body. Both shoulders are packed into the body and the elbow is locked. Keep your gaze on the kettlebell until you reach the bottom of the lunge position. 2.
Roll to your left forearm while maintaining your shoulder position away from your ears and pointing your chest towards the sky.
3.
Push your body away from the floor coming up to a post position on your left hand and wedged between there and your right foot.
4.
Sweep your left leg under your body while further wedging your body between the right foot and left hand. Keep your shoulders packed and chest up. Your body should make a straight line with your left hand, left knee and left foot. You are now in the half-kneeling windmill position. You should be able to rock your hips towards your left foot, and your right hand holding the kettlebell should be directly over the right hand that is pressed against the floor. Both elbows are still locked out which is referred to as “stacked.”
5.
Sit up so that your left knee is on the ground stacked under your left hip, shoulder and kettlebell. At this point, your gaze shifts to the horizon so that your neck remains in neutral and you don’t put any unnecessary pressure on your lumbar spine.
6.
7.
8.
Now sweep your left foot so that it is directly behind the left knee and right foot and you are in the bottom of the lunge stance.
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Stand up by scissoring up between your feet; pushing away from both the front and back foot and bring your back foot forward so that your feet are symmetrical under your body.
The Cure To... Everything!
(Steps 8-16) Reverse everything until you are back in the first position and then use both hands to safely bring the bell back to your body and roll your body and the kettlebell back to the floor.
This exercise is a labor of love. I have yet to come across someone who cannot at least perform a portion of this movement in a productive capacity. It can be frustrating to learn, but like I said, if you are patient and methodical the rewards are unparalleled. There are a ton of great resources on the interwebs and some incredible trainers in the Northwest who have studied this movement at length. Use every day as a practice of strength and see your strength, mobility and stability increase.
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CONQUERING YOUR FEAR OF THE DENTIST YOUR ORAL HEALTH IS WORTH IT BY RHONDA R. SAVAGE, DDS MENTION A DENTAL appointment and no doubt you’ll hear an audible groan from someone in the room. Many people dread going to the dentist. For some, it’s an irrational fear. I have that same fear about heights. Even thinking about heights can make the palms of my hands and the soles of my feet sweat. I’ve tried to “push” myself out of the fear of heights by doing things that would challenge the fear – zip lining, slides for life, rope bridges in the rainforest and once, I went sky diving. You might think, “She’s crazy!” but my worst nightmares were falling dreams. I figured I could conquer the nightmares. When I was a Navy dentist, attached to the Marine Corp, I had to learn to rappel. I cried and stressed, thinking, “Why am I doing this?” The good thing is, because of the frequent exposure, my dreams of falling have gone away. If you find a dental practice you like and trust plus gradually build trust, your fear of dentistry can diminish. It doesn’t ever totally go away. I understand how you feel. It may have been a bad or painful experience that caused you to be dental phobic, or perhaps there’s no particular cause. Whatever the reason for your anxiety, your teeth and health are far too important to be neglected. Here are a few ways to help you relinquish your fear and regain control of your oral health.
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DON’T BE SHY
H E ATLHTEH Y F I TR ISPT S T E P Don’t Go It Alone. Take a relative or close friend with you for support. We include the spouse, significant or friend to sit in during the consultation process. It’s nice to have someone to talk with about the information you received. Pain-Free If Possible. There are new anesthetic techniques that help you get profound anesthesia, with less discomfort, even for those that are hard to numb. We offer Anutra and Onset (pre-buffered anesthesia) as ways to help our patients get numb and be comfortable.
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Get Psyched. You may need to try some calming techniques so that you can be in a peaceful and confident state before you arrive. That could mean breathing exercises, physical exercise or meditation to help you prepare for your visit. Or, it could be considering pre-sedation the night before so you get a good rest. People that are rested have less discomfort. The most important thing is to make that first step and go to the dentist. Don’t be shy about your dental anxiety, you’re not alone: Anxiety and discomfort are temporary. But a healthy smile – that’s a lifetime.
Confess Your Fear. Let your dentist know that you are afraid. Ask what techniques are used in the dental office to help their patients with anxiety. They can include sedation, soothing music and calming distractions. Ask if your personal headphones are allowed. We use disposable covers for our headphones.
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If there’s a specific experience that led to your fear, tell your dentist. It’s possible that there are alternative treatments in use now that weren’t an option then.
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Karen Smith, ARNP
253.314.2618
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HEALTHY TIDBITS NEWS FOR A HEALTHY LIFESTYLE BY DR. WILL MIHIN
Gig Harbor Chiropractic & Massage www.GigHarborWellness.com
Dr. Greg Messer Dr. Keri Messer
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MENTAL ATTITUDE: Large Waist Size Could Mean Higher Risk for Cognitive Disorders. In the May issue of the Journal of the International Neuropsychological Society, new research indicates a relationship between a greater waist size and lower levels of brain-derived neurotrophic factor (BDNF), a protein that supports the survival of existing neurons in the brain and encourages the growth and development of new neurons and synapses, that may hasten the development of dementia and other cognitive disorders. While it’s unclear how central adiposity influences BDNF, researchers suspect engaging in BDNF-promoting behaviors like regular exercise and eating a healthier diet may protect the brain function of adults with a larger waist circumference. Diet: Cleanse Naturally Through Diet. Are you looking for a way to “detox” your body safely and naturally? The Academy of Nutrition and Dietetics in its May 2016 issue offers advice on “cleansing” your body safely: drink plenty of fresh water, eat five to nine servings of fruits and vegetables daily, eat plenty of whole grains, consider a supplement to ensure proper nutrients, and consume fermented foods or take a quality probiotic to support gut health. Exercise: Exercise Improves the Minds of Seniors. Older adults who participated in a 24week aerobic exercise program experienced improvements in motor planning, thinking operations, attention and concentration that were not observed in a control group of seniors who remained inactive. Oxidative Medicine and Cellular Longevity, April 2016 and another study show that walking is good for your health. Enjoying regular walks can help keep you healthy without extra strain on your body. According to the American Academy of Orthopaedic Surgeons, walking can offer the following benefits: a stronger heart, lower blood pressure, greater oxygen intake, slower loss of bone mass with age, slower onset of arthritis, improved muscle tone, less stress, improved sleep, improved mood, and improved attitude.
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EXERCISE FOR YOUR BRAIN
Chiropractic: Trigger Points & Women with Migraines. A trigger point is a hyperirritable spot in the tissue surrounding a muscle that many people commonly refer to as a “knot.” In this study reported in The Clinical Journal of Pain in May, researchers examined the head, neck and shoulder regions of 143 women with either episodic or chronic migraines and found they each had an average of three or four trigger points in those anatomical areas. The research team suspects that these trigger points may either trigger the onset of a migraine headache or contribute to head pain once a migraine attack has begun. Wellness/Prevention: Live Longer By Staying Lean. Two new studies reported in the British Medical Journal in May 2016 indicate that staying trim throughout your life may increase your longevity, while being obese may do the opposite. The first study found that slim individuals had the lowest risk of dying over a 15-year period, while obese men and women had a greatest risk of early death. The second study found that gaining weight over time increases one’s risk of premature death. This information should not be substituted for medical advice. Any and all health care concerns, decisions, and actions should be done through the advice and counsel of a health care professional. Dr. William Mihin is a chiropractic physician. His practice is the North Idaho Spine & Wellness Clinic in Sandpoint, Idaho. He can be reached for questions at: 208.265.2225.
AQUATIC THERAPY JUMP IN THE POOL FOR FASTER RECOVERY BY CHRISTINA HEFLEY, DPT
WATER PROVIDES the safest and fastest way to begin the recovery process for most orthopedic injuries, especially those involving the ankles, knees and back. How many times have you heard from friends and doctors, “Stay off of that sprained ankle until the swelling goes down.” Or, “Just elevate and ice it for a few days.” What you may not be aware of is that the scarring process begins within seven hours of an acute injury, which usually involves tearing of the soft tissue
JUMP IN!
joint. Because Hweight E A Lbearing T H Y on T the I Pinvolved part is often painful or unstable, the athlete is advised to “stay off of it.” Water provides the ideal environment for accelerated healing. Gentle range of motion (ROM) should begin within hours of acute injury. If delayed more than 48 hours, scar tissue can quickly over produce, leading to tightening of the joint capsule and/or weakening of muscle fibers. Additionally, if the injured part is over stressed by load bearing, the healing tissue can re-tear, thus prolonging recovery and resulting in chronic pain and inflammation. The properties of water that accelerate the healing process include: Buoyancy - This is one of the key features of aquatic rehab. Buoyancy decreases the load on painful, inflamed joints. It allows for movement of the rest of the body so strength, endurance and speed are not lost during the recovery process. It also allows for more normal movement patterns such as running, while decreasing the gravitational pull.
fibers. The most common injuries involve muscles, tendons and ligaments. A “strain” is considered tearing of muscle fibers or tendons, a “sprain” is considered injury to a ligament. There are three basic categories of strain/ sprains. Type I: overstretching of the tissue, which results in small tears within the muscle belly, tendon or ligament. Type II: partial tearing, which can often be the most painful of the three and can take months and sometimes years to completely heal. Type III: a complete rupture or tear of a muscle, tendon or ligament, often a significant amount of swelling or deformation is present in the absence of severe pain. If not properly diagnosed and rehabilitated correctly, a simple Type I strain/sprain can lead to an early end to a sports season, chronic pain, chronic instability and premature arthritic changes in the involved
Hydrostatic pressure - Water pressure increases with depth, resulting in significantly improving blood flow and decreasing swelling. A body in water produces a different physiological response than it does on dry land. For instance, warm water will increase the cardiovascular demand and improve respiratory function. That means you can keep up your cardiovascular endurance, without over stressing the injured part during the recovery process. Fluid Dynamics - Water provides a unique environment for strengthening in all planes of motion with heightened proprioceptive feedback from surrounding muscles, tendons, ligaments and joint surfaces. Increasing speed of movement in water directly increases the resistive push and pull without putting weight through the injured joint. There are many experienced physical therapists that can help you quickly recover from just about any sports injury. So jump in the water and get wet!
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It’s not the good life, it’s the best life!
Welcome home to Harbor Place! From morning to night, you’ve got friends to meet up with, activities to share and a beautiful environment around you. From fine dining, to sunny courtyard lunches, our chef prepares meals meant to be savored. Choose from a range of active living options that complement your personal requirements and lifestyle.
Independent Retirement & Assisted Living Community 1016 29th Street NW Gig Harbor, WA 98335 253.853.3354 HarborPlaceRetirement.com
Yes, Here in America ORGANIZATION DEDICATED TO BRINGING CLEAN WATER TO THE MOST VULNERABLE “I VIEWED ISSUES OF CLEAN WATER ACCESS TO BE AS FOREIGN A PROBLEM.”
PHOTOS AND ARTICLE BY PETER HUGHES ON THE MORNING OF MY FIRST DAY at work I couldn’t feel my hands. It was not because of nerves or excitement, but the frigid air that hovered around zero degrees Fahrenheit. Darlene Arviso, an elderly Navajo woman, chuckled from the driver’s seat as she saw me rubbing my hands next to her. “The desert isn’t just hot. It’s tough year-round,” she said. We were driving through Northern New Mexico,
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just outside of a town called Thoreau on the Navajo Reservation. White snow sat on top of the red plateaus and rock formations around us. Beautiful as it was, this was no leisurely scenic drive. In this sparsely populated part of the country, Darlene is the only source of clean drinking water. I was sitting with the “Water Lady,” and that day, like every other day, she would be delivering clean water.
It was the first day of my internship with DIGDEEP, a water rights nonprofit based out of Los Angeles, California. As a recent college graduate in International Relations and a future Peace Corps volunteer, I had grown interested in global development. I viewed issues of clean water access to be as foreign a problem as Ebola or military coups. So it came as a great shock that my first project in providing such a basic utility began in the United States, just a day’s drive away from my apartment in Southern California. As Darlene and I drove that day, filling up cisterns, barrels and buckets with the precious clean water, it became clear just how real – and how American – this issue is.
Driving between homes I was able to pester Darlene with questions fueled by equal parts anger and confusion. As a resident of Thoreau for over 50 years, Darlene knows too well the troubled history that led to the lack of potable water in her community. A chemical sampling of the water from a traditional well would show a variety of fatal contaminants. Arsenic and uranium are found frequently throughout the southwestern U.S., a result of hastily constructed, then abandoned, uranium mines during the nuclear arms race in the 1960s. Both the uranium and the chemicals used to extract the ore have since seeped into the most immediate water tables, leaving the water that
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one might extract from a basic well poisonous. The Navajo Nation, extremely tight on money and resources, has been unable to provide adequate housing or utilities for its people. As a result, Thoreau and other parts of the Navajo Nation struggle. More than just history, Darlene is intimately in touch with the struggles of those families to whom she delivers water. On a good day, Darlene can refill the water supply of eight homes given the restrictions of time and water she is able to carry with her 3,500 gallon tank. As the sole water source for a community of over 200 households, this means that a family
would have to make a 1,200 gallon cistern last for a month. For a household of four, that is just 10 gallons a day per person for cooking, cleaning, bathing and of course drinking; the average American uses over 145 gallons per day. Those who do not have a costly cistern system are not as fortunate. Many fill up buckets, barrels, jerry cans or whatever receptical they can find to store water for the month. Storing water in open containers often leads to contamination and disease.
change in water source rendered the tap water undrinkable in the city of Flint, Michigan. Afterwards media outlets and politicians began a national conversation on water access. But still the problem remains greater than most understand. The latest census tells us that at least 1.7 million Americans lack access to clean, running water. These people are rarely urban dwellers like those in Flint. They are more often rural, isolated agricultural communities and are disproportionately Native American. In this year alone, 40 percent of Navajo Native Americans will live without running water.
Thoreau is not an outlier. This small town shares its water problem with many other American towns and cities. Beginning in April of 2014, a
DIGDEEP is centered around the belief that every human deserves clean, running water. They are unique in their focus on American
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water issues, with projects in Arizona and New Mexico and more U.S. locations on the horizon. For DIGDEEP, running water is a basic human right. The organization uses community centered approaches to solve water problems in a sustainable fashion. The organization is molded in the image of its co-founder and CEO, George McGraw. McGraw founded the organization in 2011. As a human rights law expert, he primarily worked on water rights issues while working for the United Nations Development Program. McGraw fused expertise and passion in creating a nonprofit focused on access to clean water following his work at the U.N. He challenged himself to introduce the issues of water poverty
IT CAME AS A GREAT SHOCK THAT MY FIRST PROJECT IN PROVIDING SUCH A BASIC UTILITY BEGAN IN THE UNITED STATES, JUST A DAY’S DRIVE AWAY FROM MY APARTMENT IN SOUTHERN CALIFORNIA.
to the nation least affected by it. In the five years of DIGDEEP, they have launched projects in three continents, raised millions of dollars, and brought clean water to numerous families across the world. It was to my surprise given the organization’s accomplishments that I was joining a team of merely six people, with only two of them being full-time employees. DIGDEEP is a small, intimate team of passionate changemakers. Over the course of five months I had the pleasure of working with a dynamic group who have been able to achieve so much with so little. Over my time with the nonprofit, I was able to be involved in a wide array of tasks given our small staff.
But when I was able to focus on my own projects, I spearheaded a new campaign on the Navajo reservation. My task was simple: to bring running water to one family who need it more than most. For La Tanya Dickson and her family, access to clean water means so much more than drinking or bathing. While working with La Tanya I learned that water means happiness; water means family. I first met La Tanya at the community center in the desert town of Birdsprings, Arizona. The bulletin board that hung above our table read “Veterans of Birdsprings” with photos of men and women in uniform below. While we made our introductions, two of her young boys played a giggly game of tag. But that day, it was
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their little sister Lisa who would be the subject of our conversation. For the past 16 months, Lisa had been living in a medical group home in Phoenix, over three hours drive from her mother. When Lisa was just three days old she was diagnosed with Microvillus Inclusion Disease, a genetic disorder of the digestional tract which prevents her from processing food and extracting nutrients. As a result of her fragile health condition, Lisa requires constant medical attention and a safe and sanitary environment. But like the majority of the families in the Birdsprings area of the Navajo reservation, Lisa’s family lacks the vital resource of running water. Just months after her diagnosis, Lisa was
WITHOUT WATER AND ELECTRICITY, A RECOVERY IN HER OWN HOME WOULD BE IMPOSSIBLE.
denied an intestinal transplantation because of her family’s lack of this basic necessity. Without water and electricity, a recovery in her own home would be impossible. La Tanya has already missed some of her child’s most important milestones in development. Lisa’s first laugh, birthday and steps have been in a medical group home under the supervision of nurses, not her family. After hearing about Lisa’s story, DIGDEEP pledged to help bring running water to her home and reunite her family. To do so we
raised $50,000 to build a 1,200-foot water line extension to bring water to the house as well as the basic in-home water amenities. Once given the go-ahead by the Navajo Nation, DIGDEEP will partner with the local Keyah Construction company to begin building. After launching a fundraising campaign for Lisa, DIGDEEP received an overwhelming demonstration of support from the public, raising the necessary funds in just over a month. “Lisa’s story is so powerful because it so clearly illustrates the ancillary effects
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of water poverty,” McGraw said. It is not just about bringing water to the thirsty. For Lisa and her family, clean water means a safe home. It means a family coming together. For communities across the world, clean water access means drastically lower instances of disease and infections. It means women and children can spend less time hauling water and more time attending school or earning money. Water access is an all encompassing issue. It means education, economic development, security and gender equality.
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TO LEARN MORE ABOUT DIGDEEP OR TO DONATE VISIT DIGDEEP.ORG.
Going forward, DIGDEEP intends to expand its projects within the United States. In partnership with the St. Bonaventure Mission in Thoreau, DIGDEEP will build a 1,400-foot well to access uncontaminated water for the Navajo communities nearby. It will soon introduce a second water truck to deliver concurrently with Darlene, cutting the month long waiting period for families down to roughly two weeks. The neglect and irresponsibility that lead to the water crisis will take years of creative problem solving to undo. Difficult as it has been and will continue to be, DIGDEEP is dedicated to doing it. In the water truck with Darlene on my first day, I repeated the same few words again and again. “Really? Here? In America?” This ignorance that I embodied on my first day is the very thing that I have since tried to combat. Because despite the collective national silence on water access, the problem is not going anywhere. The 1.7 million Americans will continue to struggle without running water and these communities will disproportionately be poor minorities, particularly Native Americans. It remains one of the great embarrassments of our nation. “Really? Here? In America?” Darlene responded with a disappointing nod, again and again. To learn more about DIGDEEP or to donate visit digdeep.org.
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TheBoating Life W
ater is available in the Pacific and Inland Northwest in abundance. It’s a matter of minutes away, sometimes a matter of steps to the water’s edge. So with summer coming in hot, it’s time to brush up on some water sports – practice up and suit up to maximize the fun factor for summer. There’s water sports available for every skill level, from those who prefer to relax on a floatie at the beach to those who take it to the extreme – surfing, diving and flying above the water’s surface. Adrenaline junkies beware, the next few pages might spark a new love for the water.
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Wakesurfing
Do you dream of giant tubes surfing the North Shore? Grab a taste of reality and adapt, because wakesurfing is here! Grab your boat, or your buddy’s boat, your surfboard, and a rash guard and get going! Once you’re out there, get your momentum trailing behind the boat holding onto a ski rope. When you’re feeling it, let go and ride that man-made wave out. Wakesurfers take it to the next level, creating new tricks and trying to do one better than the next guy. Fun fact: Canadian musician Chris Hau recorded a video in 2013 in which he played a song on a guitar while wakesurfing. Try to top that!
Hydroboarding
The wave of the future is here. Why ride in the water when you can ride over it? Create your own breeze on a hot summer day by strapping on some jet packs and coasting above the water’s surface. Helmets and floatation devices are a must if you’re renting your gear, but the hydroboard itself is buoyant, so feel free to take a breather in the water if your legs can’t handle the pressure. Also, you’re connected to a watercraft via a large hose that forces water into the boots and down through the jets, giving the rider the ability to fly up to 49 feet in the air or dive up to eight feet underwater.
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Paddleboarding
Who doesn’t want a casual day of fun on the water with friends? Paddleboarding is a great low-impact exercise when you propel yourself through the water using a paddle, standing or sitting on a paddleboard. Paddleboarding was originally performed in the open ocean, with the participant paddling unbroken swells to cross between islands. These days, and in our Northwest region, it’s all fun and games. Paddleboards can be surprisingly affordable to own, and most rentals are even more affordable for a day’s use, making it the perfect water intro sport for newcomers to the area. Bonus points: Paddling standing up puts tension on stabilizer muscles, building strength, stability and increasing your center of balance.
Air chair, also known as hydrofoiling, is basically sit down waterskiing. With the motto “Be safe, have fun, go BIG,” air chair is gaining a name for itself. Your balance skills have to be onpoint in this sport, as it takes some strength and balance to maneuver over the wakes your boat will throw back at you. Once you’re up, you’ll start to rise out of the water and onto the lower blades of the air chair, and you’ll be able to feel the wind rushing underneath you. If you don’t look down, it will feel like you’re miles above the water, minus the spray from the waves. We won’t talk about the spray.
Air Chair
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Diving
Diving conjures up such an elegant picture. While we don’t have the tropical coral reefs that we typically associate with when we think of diving, the Pacific and Inland Northwest is home to varied water life that can be seen best when fully submerged. Diving requires some lessons, as there is a lot of gear involved. Our inland lakes, such as Lake Pend Oreille, have a depth to them that is best explored from below, as you can dive further than the light can reach. Further to the west, the ocean salt water teems with life, from the mundane to more unusual special of swimmers.
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Tubing Tubing is a sport the whole family can enjoy. Grab your life vest, your tube, your protégés, and your buddy’s boat if you don’t have one, and head on out to the water. If you trust your friend driving, you can build up speed and get a little adrenaline rush. If you have a little guy on the tube with you, they might prefer a more relaxing turn around the water with you. Either way, you’re outdoors, enjoying the sunshine and maximizing your Northwest experience. Ever played the “corner” game? When tubing, you want to lean to the inside edge when you turn or your tube will dip down and buck you off.
Barefoot Skiing Tough as nails. That’s what your feet will be if you have a love for barefoot waterskiing. Who needs boards? Free the feet! It’s a lot of fun to watch someone waterskiing, only to realize that they do not have waterskis! The water seems to spray a little more without the extra skis attached to your feet, but if you can hang on for that eight second ride, we’ll tip our hats to you. Just one more way to enjoy your day on the water. Try to jump a wake barefoot and tell us how it turns out!
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Rad ical Road Trips By Megan Olson
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N
othing says summer like the great American road trip. There is something freeing about packing up the car and taking a vacation, even when the destination is within close proximity. The Pacific Northwest brims with endless splendor and opportunity for adventure. Idaho’s and Washington’s abundance of pristine waterfalls is enough incentive to hit the open road. There are hundreds (if not thousands) of waterfalls that will leave you awe-inspired.
is going to be more appealing to the adventurist because of the hiking difficulty and it lacks accessibility. Because of the rough terrain and its remoteness, few individuals exert the effort to visit this waterfall, which is a bonus for those looking for more of a solitary wilderness experience. The waterfall is typically reached through the Canadian side in British Columbia. Neither stateside nor Canada pose an easy or accessible entry route. A four-wheel drive is certainly required to navigate the rugged terrain. Visitors should anticipate at least a 10-mile hike before they reach the falls. Three large glaciers on the face of Mount Redoubt form Depot Creek. Under warmer conditions, this powerhouse of a waterfall can pump out a volume of 500 cubic feet per second as it plunges nearly 1,000 feet to its base. In this instance, the triumph is well worth the adversity.
Some of the most spectacular views of the world are right here in our backyard. Here is Living Local’s top “must see” waterfall list for Washington and Idaho. BIG SPRING CREEK FALLS – Skamania County, Washington If a picturesque landscape not far from the beaten path is what you are looking for, Big Spring Creek Falls located in the Gifford Pinchot National Forest cannot be rivaled. This mossy, stair-stepped, enchanted cascade is the essence of a photographer’s dream. This serene waterfall consists of three tiers where the tallest drop is only 15 feet. The waterfall can be seen from the road and is easily accessible for foot traffic. This is truly one of the most camera-friendly landscapes that needs to be at the top of your waterfall road trip.
PANTHER CREEK FALLS – Skamania County, Washington Panther Creek Falls is considered to be one of the most unique waterfalls in the country. The roughly half-mile trail is well-groomed and is rated as an easy hike to the viewing point. This distinctive waterfall located in the heart of the Gifford Pinchot National Forest that is uncongested and apparently few people are aware of it. Hikers will unveil a richness of hanging moss and vibrant colors. The water seems to emerge as streamers from an enchanted forest. After a full day of abundant activities in the Gorge area, travelers can indulge and stay at the nearby Carson Ridge Luxury cabins.
DEPOT CREEK FALLS – Whatcom County, Washington This waterfall in the North Cascades National Park is considered by some to be one of the best waterfalls in the world. Unfortunately, this waterfall
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SHOSHONE FALLS – Twin Falls, Idaho The list of best waterfalls would not be complete unless it includes the renowned “Niagara of the West.” Shoshone Falls is located on the Snake River only 3 miles to the northeast of Twin Falls. The falls plummet over 200 feet (which is almost 50 feet higher than Niagara Falls) and is nearly 1,000 feet wide. The city of Twin Falls maintains and operates a lookout that is easily accessible and provides optimal views of this majestic cascade. This waterfall is best seen in spring or early summer as agriculture and irrigation season tend to diminish its velocity. The park offers shaded picnic areas, hiking trails, boat ramps and play areas, making it ideal for the entire family. SNOQUALMIE FALLS – Snoqualmie, Washington As a premier attraction for Washington State, Snoqualmie Falls draws in nearly 1.5 million visitors each year. Its appearance on the television show “Twin Peaks” made this 268-foot waterfall a cult series icon. The twoacre park and observatory are easily accessible to visitors. There is the option of a 0.7 mile (non-strenuous) informative trail from the upper to the lower falls. This waterfall is perfect for families and pets. The falls are located only 30 miles from Seattle and offer a true Pacific Northwest experience. Thousand Springs - Hagerman, Idaho Just to the south of Hagerman is one of the most unique geological areas in Idaho. It is here that ribbons of water pour from the permeable basalt face of the canyon. This waterfall road trip experience is on a 67-mile scenic byway that stretches along the corridor of the Snake River. This waterfall destination is a genuine family vacation as it offers a resort and spa experience for the family. There is something very freeing about rolling down the windows of a car to feel the embrace of summer. Allow for the wind to tangle your hair and for the sun to kiss your face. We must live for these days – these simple moments of setting aside the grind of existence so that we may fully live. Get out of the house and go see something beautiful. To witness the wonders of these falls will make space for something amazing to be born inside you. Start here. Pack your car and hit the open road to experience at least one of the pristine waterfalls of Idaho and Washington.
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T U O R FA JULY
2016
DAY TRIPS
R DAY OFF
OU FUN IDEAS FOR Y ON
BY COLIN ANDERS
The Pacific Northwest is filled with awesome places to visit, and there is no better time for a ROAD TRIP THIS SUMMER. Whether it is taking the family to the ocean, hiking in our beautiful mountains or taking in some of the sights and sounds of the big city, pack up the car and take off for an adventure!
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A Relaxing Floatilla Why hang out with friends and family in the backyard next to a kiddie pool when you can anchor and tie up in the middle of the lake? Get the boats together, tie up a few ropes, and you’ve got your own private island complete with swimming all around. Still saving up for your dream boat? Head to your local tire store or outdoor retailer and pick up a few inner tubes, tie your group together and enjoy a lazy float down the river. Don’t forget to grab an extra tube for the cooler and have a second vehicle to pick you back up at the end.
Lake Bound
A Quaint Little Day Camp Beach Bound
Enjoy everything about camping except the sleeping on the ground part? Try a day camp at one of countless state parks. Pack up your cooler with drinks, barbecue necessities and snacks. Grab the swimsuits, tubes, hiking boots and folding chairs, and you’re in business. A day camped out on the water helps you unwind and unplug, even for a few hours without leaving on a weeklong trip. Spend the day how you want, drinking and eating, swimming and splashing, or hiking and exploring, and at the end, head home to your nice comfy bed for a relaxing night’s sleep.
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Water Bound
Kayaking Growing increasingly popular, paddling a kayak around your favorite lake, pond, river, stream or ocean bay is a great way to see a body of water. Kayaks range in size from short dagger models capable of cruising through the deepest rapids to long length dual seat models so two can paddle in the same kayak. It’s a good idea to take a safety course to learn how to right yourself if you flip over. Don’t forget to stretch out the arms, shoulders and back before and after as a day paddling will reintroduce you to muscles you might have forgotten you had.
White Water Rafting River Bound
Visitors from all over the world come to the West to experience our incredible whitewater rafting opportunities. Alberton Gorge, Lochsa River, Wenatchee, Farmlands of the White Salmon River and Hood River are just a handful of the incredible locations across the Northwest. Guide shops can recommend different rivers and routes based upon your skill level and whether kids are coming along. As water flow varies throughout the spring and summer, so does the ride. This is a perfect way to see our pristine forests and backcountry without a hot and grueling out and back hike. Book early as popular summer weekends fill up fast.
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TRAVEL & LEISURE
Africa AN AMERICAN’S PERSPECTIVE
PHOTOS COURTESY DAN & SUSAN AZNOFF AND DAWIE JACOBS
BY DAN AZNOFF
THERE IS NO DOUBT that a trip through the vast expanses of Africa is the trip of a lifetime. With the exception of my wife, who returned for a second visit last May to share her excitement with me. The truth is, an African safari was never on my bucket list. But when I sensed the exhilaration and saw the photographs Susan brought back from her excursion with my son, the long plane flight and the rustic accommodations were no longer an insurmountable challenge. Our adventure was broken into four separate, equally thrilling segments. We started off at a private game lodge in South Africa, made our way to the inspirational grandeur of Victoria Falls that forms the border between Zambia and Zimbabwe, then to the stark remoteness of raised tents in the Okavango Delta in Botswana, and finally across the continent to Tanzania where we traversed the Serengeti and spent a remarkable day in the Ngorongoro Crater. Elephant Plains The 21 hours of flying – including the last 40 minutes on a small single-engine prop aircraft
– all seemed like a small price to pay after our first day on our bush tour with Dawie Jacobs at the Elephant Plains Lodge in the Kruger portion of northeast South Africa. Our four-day stay at Elephant Plains included game drives in the early morning (wake-up at 5:30am) and an evening drive that returned after dark. On our first afternoon we were treated to an hour observing a pride of 13 lions and the sighting of a rare African pangolin, an animal that looked like a cross between an armadillo and an artichoke. Our first morning ride set the bar extremely high. Dawie spotted a leopard in search of her next meal. We watched as she crept through the tall brush….then bounced on a small duiker, a tiny member of the antelope family. The leopard made the dash and all we could hear was a faint yip. When we caught up to the leopard, she had her breakfast pinned with one paw. The end did not come quickly but, surprisingly, it was not bloody. The leopard began her meal while the duiker was still struggling to escape. Later that same day we watched as two lions
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performed their mating ritual. The courtship took almost a half an hour. When the mating finally took place, it happened literally below the passenger door of our vehicle. The actual mating took only about three-and-one-half seconds. We were fascinated to learn that big cats often mate 50 times per day when they are in season. Within our first 48 hours in the brush, we had up close and personal experiences with each member of the “Big Five” (lion, elephant, rhino, leopard and the Cape buffalo). Dawie told us we were “incredible lucky.” But I think we were just lucky to have him at the wheel of our Land Cruiser. The next day we watched an emotional reunion between a leopard and her cub. But the highlight for my wife was on the third morning when we left two leopards mating to discover wild dogs feasting on an impala. Dawie was shrewd enough to place our vehicle on the shore of a watering hole where the dogs came to play after they finished devouring the impala. Dawie was not only a wonderful ranger, but an incredible photographer as you can see from
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Mobile: 253-222-8923 Mobile: Debbie *Must live253-222-8923 inTaylor your home and pay taxes, Fax: 866-428-2169 7901 Skansie Avenue, Suites 200 & 205 Loan Officer insurance and maintenance. 7901 Skansie Avenue, Suites 200 & 205 Gig Harbor, WA 98335 NMLS #91708 Gig Harbor, WA 98335 dtaylor@fairwaymc.com **This does not constitute financial planning dtaylor@fairwaymc.com www.TayloredHomeLoans.com advice.253-222-8923 Please consult a financial planner Mobile: www.TayloredHomeLoans.com
Fax: 866-428-2169 regarding your specific retirement plan. 7901 Skansie Avenue, Suites 200 & 205 *Must live in your home and pay taxes, Gig Harbor, WA 98335 Copyright©2016 Fairway Independent insuranceMortgage and maintenance. Corporation (“Fairway”) dtaylor@fairwaymc.com NMLS#2289. 4801 S. Biltmore Lane, www.TayloredHomeLoans.com TM
Madison, WInot 53718, 1-877-699-0353. All rights **This does constitute financial planning reserved. Fairway is not is not affiliated with advice. Please a financial planner *Must in yourconsult home and pay taxes, any live government agencies. These materials are *Must livespecific in your home and pay taxes, regarding your retirement insurance maintenance. not fromand HUD or FHA and were notplan. approved
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**This does not mortgage borrowers are financial required to obtain an **This doesconstitute not constitute financialplanning planning Copyright©2016 Fairway Independent eligibility certificate by receiving counseling advice. Please consultconsult aCorporation financial planner Mortgage (“Fairway”) advice. Please a financial planner sessions with a HUD-approved agency. Must NMLS#2289. 4801retirement S. Biltmore regarding your specific plan. Lane, regarding your specific retirement plan. be at least 62 years old. Loan proceeds are not
357 Port Avenue, Studio A Prosser, WA 99350 509.786.7686 www.coyotecanyonwinery.com
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Madison, WI 53718, 1-877-699-0353. All rights considered income and will not affect Social Copyright©2016 Independent Mortgage reserved. Fairway is Fairway not is not affiliated with Copyright©2016 Fairway Independent Security or Medicare benefits. Your monthly Corporation (“Fairway”) NMLS#2289. 4801 S. Biltmore any government These materials are Mortgage agencies. Corporation reverse advances may (“Fairway”) affect your Lane,mortgage Madison, WI 53718, 1-877-699-0353. All rights not from HUD or FHA andS. were not approved NMLS#2289. 4801 Biltmore Lane, eligibility for Fairway some other Consult reserved. is not programs. is not affiliated with any Madison, WI 1-877-699-0353. All rights bya HUD or53718, a These government agency. Reverse localagencies. program office or are your to FHA government materials not attorney from HUD or reserved. is if, not is required affiliated withReverse mortgage borrowers are tomortgage obtain an determine how, or monthly reverse and were not Fairway approved by HUD or anot government agency. any government agencies. These materials are payments might affect specific situation. eligibility certificate byyour counseling mortgage borrowers are required to receiving obtain an eligibility certificate from HUD or FHA and were not approved bynot receiving counseling sessions with a HUD-approved agency. Owners are still responsible for property taxes, sessions with a HUD-approved agency. Must Must be least years old. Loan proceeds not considered by HUD or 62 a62 government agency. Reverse and maintenance. This is are not anare offer beinsurance, at atleast years old. Loan proceeds not income and will not an affect Social Security orallobtain Medicare benefits. mortgage borrowers are required to an to enter into agreement. customers considered income and willNot not affect Social Your monthly reverse mortgage advances may affect your eligibility eligibility certificate by receiving counseling will qualify. Information, rates and Your programs are Security or Medicare benefits. monthly for some other Consult a local agency. program office sessions a HUD-approved Mustor your subjectwith toprograms. change without notice. Allaffect products reverse mortgage maymortgage your attorney to determine how, old. oradvances if, monthly reverse payments beare at least 62 years Loan not subject to credit and proceeds property are approval. might affect your specific situation. Owners are still responsible eligibility for some other programs. Consultfor considered income and andlimitations will not affect Social Other restrictions may apply. property taxes,program insurance, and maintenance. This attorney is not an offer a local office or your toto Security or Medicare benefits. Your monthly enter into an agreement. customersreverse will qualify. Information, determine how, orNot if,allmonthly mortgage reverse mortgage advances may affect rates and programs are subject to change without notice.your All products payments might affect specificrestrictions situation. eligibility some other your programs. are subject tofor credit and property approval. OtherConsult and are still responsible for attorney property to taxes, aOwners local may program office or your limitations apply. insurance,how, andor maintenance. This ismortgage not an offer determine if, monthly reverse payments mightanaffect your specific to enter into agreement. Not allsituation. customers Owners are still responsiblerates for property taxes, are will qualify. Information, and programs insurance, and maintenance. This is not an offer subject to change without notice. All products to enter into an agreement. Not all customers are subject to credit and property approval.
THE SERENGETI IS ALSO THE ONLY PLACE IN THE WORLD WHERE YOU CAN SEE LIONS THAT CLIMB TREES. AT ONE POINT, WE WATCHED A FEMALE SITTING MAJESTICALLY ON A BRANCH WHILE 12 LIONS FROM HER PACK HUNG FROM THE LIMBS OF A NEARBY TREE.
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FROM OUR MAKORO AND HIKES ON ADJACENT ISLANDS, WE CAME FACE TO FACE WITH A 65-YEAROLD BULL ELEPHANT AND SEVERAL HIPPOS WHO WERE NOT THRILLED TO SEE US INTRUDE ON THEIR SOLITUDE.
some of the photos printed with this article.
beyond the range of his fangs.
Deep in the Delta
From the rustic raised tents in the delta, we flew across the vast African continent to Tanzania. Our adventure in the Serengeti took us to three separate lodges, each with their own unique splendor. We were treated to breathtaking views of Lake Manyara and the white-linen opulence of the Kirawira tented camp. Our wake-up call in the morning at the luxury camp was a charming room steward wearing white gloves when he brought coffee and pastry to our veranda on a silver tray.
From South Africa we spent a day at Victoria Falls. Then traveled by car, ferry boat and tiny airplane to the Oddfellows Camp deep in the Okavango Delta. Instead of Land Cruisers, our twice-daily game drives were on dugout canoes known as a makoro. Our four nights in Botswana were highlighted by a close encounter with a raging hippo who rumbled through our camp about 12 yards from where we were having dinner. The tents were fun, but the real adventure came watching and listening for animals while using the outdoor toilet and bucket shower. From our makoro and hikes on adjacent islands, we came face to face with a 65-yearold bull elephant and several hippos who were not thrilled to see us intrude on their solitude. We saw herds of wildebeest in fields guarded by impala and zebra who roamed the perimeter. The most frightening incident of our stay took place one afternoon when Susan was confronted by a cobra. The snake raised its head, but thankfully slipped back into the brush as my wife calmly stepped backward and
It was on the six-hour drive across the Serengeti that we were privileged to witness a partial migration of wildebeest. The sight of the large animals rumbling in front of our vehicle for as far as the eye could see was truly inspirational. The Serengeti is also the only place in the world where you can see lions that climb trees. At one point, we watched a female sitting majestically on a branch while 12 lions from her pack hung from the limbs of a nearby tree. Garden of Eden Our final stop was at a lodge perched on the edge of the Ngorongoro Crater, close to where the first proof of humans were discovered. It’s
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easy to believe that this is where the Garden of Eden once might have existed. Inside the steep walls of the crater were several distinct ecosystems, ranging from a lake populated with pink flamingos to desert terrain where animals lived without any natural predators. There is so much more to reflect from our African adventure. But it is important to emphasize, like all vacations, the best part was the people we met. That began with Dawie and the staff at Elephant Plains, to our guide Rep who pushed our makoro through the shallow waters of the delta with his long pole, to Amos who drove us for six days in Tanzania and shared the traditions of his native people, the Maasai. Unfortunately, space limitations do not allow me the opportunity to mention the giraffes that pose for photos or the thousands of mischievous baboons who entertained us for hours at a time. An African safari is truly the vacation of a lifetime. If it’s not on your bucket list, it should be.
Come celebrate life on the water. Board the only authentic Venetian gondola in the Pacific Northwest and let the stress melt away.
Let Gig Harbor’s beauty be the backdrop of your celebration. Visit GigHarborGondola.com for more information. John Synco Gig Harbor Marina & Boatyard
3117 Harborview Drive Gig Harbor, Washington 253.432.0052 gigharborgondola@gmail.com f Gig Harbor Gondola
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Food & Drink YOUR GUIDE TO LOCAL EATS
THE GREEN TURTLE RESTAURANT Fine Dining & Cocktails With A View!
PHOTO BY DIANE FETZNER
The Green Turtle Restaurant Gig Harbor 2905 Harborview Drive NW Gig Harbor, WA 253.851.3167 www.thegreenturtle.com $$
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food, wine & beer
waterfront resta u ra nt with a rt ga llery
enjoy lunch, happy hour & dinner
2014 OPEN TABLE TOP 100
BEST WINE LIST in America as voted by Open Table Diners
amazing salads · filet mignon fresh fish · great wines · happy hour rotating craft beers · patio seating live entertainment · 21+ tuesday - thursday · 4pm to 10pm friday & saturday · noon to midnight sunday · 2pm to 9pm 9014 Peacock Hill Ave. at N. Harborview Dr. at the head of the bay
253.530.DINE (3463)
online reservations at
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morsowinebar.com
YOURLOCALDININGGUIDE
Restaurants with this symbol have public wifi access.
Jimmy John’s
Morso
Satisfy your palate with their amazing gourmet lunch and dinner overlooking spectacular views of the water. Gig Harbor’s best kept secret! Wine list offers a worldwide scope, craft beers on tap, fun food & wine events. Their Morso Gallery provides private dining & a unique experience seeing local & national artists. Live music events feature amazing artists from around the country. Hours: Tue-Thurs 4-10pm, Fri-Sat 12pm-12am, Sun 2-9pm. 9014 Peacock Hill Ave at N. Harborview Dr. morsowinebar.com | 253.530.3463
Freaky fast! Freaky good!™ Jimmy John’s is your go-to spot for freaky fast sandwiches made with real, fresh ingredients. JJ’s tasty French bread is always served freshly baked, and quality meats and locally-grown veggies are sliced in-store daily. Hours: Sun-Sat 11am10pm. 5114 Point Fosdick Drive NW, Ste. B Gig Harbor, WA 98335 253.858.8960 jimmyjohns.com
Taste Green.House Restaurant
Come and try their delicious new additions and nightly specials! Offering lunch, twilight, dinner & happy hour. Also serving a 3 course twilight dinner for $19 all night. Their small and bigger bites menu offers fun, deliciously sharable plates. Open Mon-Thurs 11am-9pm, Fri-Sat 11am-10pm and Sun 11am-8pm. 4793 Point Fosdick Dr. NW, Ste. 400 253.514.6482 | greenhousegigharbor.com
Harbor General Store
The Harbor General Store is a gourmet market, cafe and gift boutique, where the community comes to get supplies & gifts and feel connected. They sell goods that are quality and made in America and are passionate about the environment, creating jobs and supporting artisans. Open Mon 7am-3pm, Tues-Sat 7am-7pm, Sun 8am-4pm. Drive thru opens 6am Mon-Fri. Free WiFi! 7804 Pioneer Way 253.358.3241 www.theharborgeneralstore.com
Yo! G’s Frozen Yogurt
Gig Harbor’s family owned and operated self-serve frozen yogurt store offers ten varieties of yogurt that rotate on a regular basis and over 60 toppings! Included are dairy free, gluten free, and sugar free options. Try one of their delicious flavors today. You’ll be sure to come back for more! 4784 Borgen Blvd. NW, Suite E 253.858.9647
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of
Peru
Taste of Peru offers traditional Peruvian dishes as well as vegetarian, vegan, and gluten free options. Two-year running Bite of Seattle winner for their quinoa salads. They prepare their meals from scratch and use fresh ingredients in order to offer a lighter and healthier option without compromising flavor. Hours are Tue-Fri 11:30am-3pm and 4:308pm. Sat 11:30am-9pm. Sun 12-8pm. 5500 Olympic Drive NW, Ste D -101 253.313.5198 tasteofperuonline.com
Harbor Farms Seafood
Meats
and
NW natural meat products. All wild caught fish and homemade marinated meats - go pick up dinner! Freezer case with exotic hard to find products, specialty items, soups. The best pork you can buy from the Midwest! Open 7 days a week Mon-Sat 9am-8pm and Sun 9am6pm. 6820A Kimball Drive, Suite 7 253.313.5640 harborfarmsmeatsandseafood.com
Moctezuma’s Mexican Restaurant
Voted best Mexican Restaurant in South Sound Magazine for 2015! Since 1978, Moctezuma’s has been the favorite of those seeking authentic Mexican food and award winning Margaritas. Go visit their Gig Harbor location and enjoy their Tequila Bar for daily happy hour specials and an array of delicious appetizers. They have WiFi! 4628 Pt. Fosdick Drive NW 253.851.8464 moctezumas.com
QUALITY MEATS
FRESH SEAFOODS
We carry 100% grass fed beef • NW Natural Meat Products • All Wild Caught Fish • Homemade Marinated Meats Come Pick Up Dinner! • Freezer Case With Exotic Hard To Find Products • Specialty Items And Soups
SPECIALTY FOODS
1lb Ground Beef FREE when you spend $40 or more
WWW.HARBORFARMSMEATSANDSEAFOOD.COM 253-313-5640 | 6820A Kimball Drive Suite 7 Gig Harbor, WA 98335 Open 7 days a week Monday-Saturday 9am-8pm Sunday 9am-6pm
Marketplace Grille
American cuisine with a Caribbean flair. The best Fish and Chips and Clam Chowder in Gig Harbor! Located next to Anthony’s Restaurant and offers an expansive view of the harbor. Family owned and operated. Beer and Wine, Take Out Menu available. Hours MonThurs, 11am-8pm, Fri-Sat, 11am-9pm, Sun, 11am-8pm. 8825 North Harborview Drive, Unit C 253.858.3487 themarketplacegrille.com
Ten varieties of yogurt that rotate on a regular basis and over 60 toppings! 4784 Borgen Blvd. NW, Suite E 253.858.9647 GigHarborLivingLocal.com
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Occasions
Coffee and Crepes Est. 2000
CREPES Paninis & Sandwiches Build Your Own Crepes Salads & Soups Forza Coffee All Recyclable Packaging & Utensils Local Artisan Gifts Ray and Jan Wainright, owners of Occasions Coffee & Crepes since 2000 and Gig Harbor residents.
Ray Wainright Owner
SESAME TOFU ASSORTED WITH GREENS, SHIITAKE & GOLDEN POTATOES SHIITAKE MUSHROOMS PACK IT IN
• • • • • • •
NEW WHEAT-FREE & GLUTEN FREE OPTIONS IN ALL OUR CREPES!
1 T. Sesame Oil 1 block of extra firm tofu cut into cubes 2 tablespoons olive oil 2 medium-sized Yukon Gold potatoes, diced ⅛ cup + 1 tablespoon of water 1 small yellow onion, chopped 1 tablespoon liquid aminos 3 cups chopped Tuscan kale 3 cups chopped Swiss chard 1½ tablespoons tamari 5 shiitake mushrooms, thinly sliced
Put it Together
253.851.2576
PURPOSES
Gather Ingredients • • • •
4700 Pt Fosdick Dr NW, Ste 109 Gig Harbor, WA 98335
MEDICINAL
From “It’s Vegan” by Betsy Wroblewski www.blurb.com/b/6672220-it-s-vegan Makes 4 servings
1.
In a skillet, place 1 tablespoon of sesame oil over medium-high heat and add tofu cubes. Cook and stir frequently until tofu is golden brown. Once cooked, turn off heat and set aside.
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2.
3.
In another skillet, place olive oil over medium-high heat and add diced potatoes. Stir frequently. Once they start to brown, add ⅛ cup of water and cover for 2 minutes or until tender while continuing to stir frequently (this will steam the potatoes). Add onion and 1 tablespoon liquid aminos and cover for 1 minute. Remove lid and add kale and Swiss chard stirring constantly until greens cook down. Add 1 more tablespoon of water and continue to stir. Once kale and chard are almost cooked down add shiitake mushrooms and 1½ tablespoons of tamari and add tofu. Remove from heat and serve.
Fine Dining with Endless Views
of Mt. Rainier and the Gig Harbor Lighthouse.
OPEN Lunch Mon~Sat 11am to 2pm Happy Hour 3pm to 5:30pm Dinner 4pm to close
253.851.3167 • Lunch & Dinner
2905 Harborview Drive NW
Cocktails ~ Premium Beers ~ Extended Wine List
www.thegreenturtle.com
Thinking about your dream vacation home in your dream location? Call today for a free consultation.
476534 HWY 95 N. Unit D Ponderay, ID 83852 208.263.2853 | www.dsscustomhomes.com GigHarborLivingLocal.com
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Arts & Entertainment LOCAL EVENTS & HAPPENINGS
WINE AND FOOD FESTIVAL JULY 21-23 By Maddie Russo
THE GIG HARBOR WINE AND FOOD FESTIVAL celebrates the region’s wines, spirits, brews and food! The three-day, four-event festival kicks off Thursday, July 21 with the second annual Summer Sip and Stroll. The Sip and Stroll runs from 4 to 8pm and costs $30 a person in advance, $35 per person on the day of the event. The price includes a commemorative glass, 15 taste tickets and small bites at many stroll stops. Enjoy strolling the downtown waterfront and savoring sips and tastes at 20 stroll stops. The Pierce Transit Trolley will be running late for your convenience, and your trolley fare is included in the price of the Sip and Stroll ticket. Sip and Savor events take place on Friday, July 22 at Morso, JW Restaurant, Heritage Distilling Company and Brix 25/NetShed No. 9. Each participating restaurant has created its own menus and pairings for the event. Check out harborwineandfoodfest. com/winemaker-dinners for more information. Seating is reserved by directly contacting the hosting restaurant or business. Saturday is the popular grand tasting event which includes a celebrity chef cook-off, classes and demonstrations, and tastings from over 50 wineries, breweries, spirits, and small bite food providers. This year the festival will feature celebrity chef Roy Breiman of Copperleaf Restaurant at Cedarbrook Lodge. Chef Roy’s talents will be on stage for all to enjoy during the popular Celebrity Chef Cook-off, emceed by Chef in the Hat Thierry Rautureau. Challenging Chef Roy will be Chef Bill Trudnowski from Adriatic Grill Italian Cuisine & Wine Bar in Tacoma. Additional cooking demos will be presented by Chef Alex from Il Lucano, Chef Tak from Bistro Satsuma and Steve Lynn and Laura Learned from Morso. Don’t miss the on-site retail store where you can purchase your favorite wines. Read more about this event at harborwineandfoodfest.com and purchase your tickets online at bit.ly/harborwineandfood.
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EXCEPTIONAL COLLECTION OF: ESTATE & CONSIGNMENT FINE JEWELRY AND RARE GEMS JEWELRY REPAIR CUSTOM WEDDING RINGS BY MASTER JEWELER SINCE 1978
Maritime Jewelers
• Custom Designs Available • Buyer on Premises • Most Jewelry Repaired Same Day
Voted in the Top 25 out of 100 of the Best Designer Jewelers in Western Washington!
Free Verbal Appraisal by GIA Graduate Gemologist
3116 Harborview Drive, Gig Harbor Open Tuesday - Saturday 11am - 5pm
253.853.4579 • 866.346.GEMS • www.maritimejewelers.com
3200 Tarabochia Street • Gig Harbor 253.514.6890 • www.rainydayyarns.com Mon 11-8, Tues-Fri 11-5, Sat 10-5 Closed Sunday for Family Day
4102 Harborview Drive Gig Harbor, WA | 253.858.3008 f The Beach Basket Gift Shops / Beach Basket Christmas Shop
Offering Group & Private Classes!
Fabulous Apparel
Jewelry
Gifts Gig Harbor T-Shirts Sweatshirts Souvenirs Women’s Sportswear Beach Decor Christmas Decor And More!
Home Essentials Wide Range of Beautiful Yarns Large Selection of Needles, Hooks, Books & Accessories Knitwear, Jewelry & Gifts by Local Artists Custom Orders Always Welcome
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Open Sunday & Monday 11-5 Tuesday–Saturday 10-6 7700 Pioneer Way Ste. 103 Gig Harbor, WA • 253.851.5113
CALENDAR OF EVENTS JUL
16
FAMILY FEATURE: Summer Art Festival
July 16-17. Gig Harbor’s annual Summer Art Festival will showcase the work of craftspeople on Judson Street near the historic downtown waterfront. Painters, potters, jewelry designers, fabric artists, woodworkers, photographers, sculptors and more will have artwork to admire and acquire. Saturday 10am6pm, Sunday 10am-5pm.
Little Mermaid
JUL
01
July 1-9. Based on one of Hans Christian Anderson’s most beloved stories and the classic animated film, Disney’s The Little Mermaid is a hauntingly beautiful love story for the ages. Come enjoy this family friendly show at Paradise Theatre, 7:30-9:30pm. This fishy tale will capture your heart.
JUL
Summer Sounds Concerts
05
July 5, 12, 19, 26. Get your blankets and lawn chairs ready for an exciting line up for the City’s summer concert series! The concert series runs on consecutive Tuesdays through August 16. Concerts start at 6:30pm at Skansie Brothers Park in downtown Gig Harbor. Free to the community!
JUL
01
Friday Family Fun Movie Nights July 1, 8, 15, 22, 29. Skansie Brothers Park is pleased to announce an all kid-friendly line-up that is sure to entertain the whole family! The line-up includes Minions, The Lego Movie, Aladdin, The Good Dinosaur and Brave. Bring your blankets and enjoy the movie. Movies begin at 9pm.
JUL
07 Waterfront Farmers Market July 7 - August 25. Enjoy this summer’s Waterfront Farmers Market at Skansie Brothers Park! Thursdays from 3-7pm through the end August. Communitybased, open-air market providing access to locally grown fruits, vegetables, fish and other local products. The market connects citizens and food producers.
Upcoming Events - August 02
NATIONAL NIGHT OUT
02
06
SUMMER SOUNDS CONCERTS
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CRUISE THE NARROWS CLASSIC CAR SHOW
06
FIRST SATURDAY ART WALKS
JUL
07
Uptown Gig Harbor Concerts Bring your lawn chair to the Uptown Gig Harbor Pavilion to enjoy wonderful music this summer! Every Thursday evening from 6 to 8pm enjoy a variety of fantastic music by local musicians and bands. These concerts are free to the community and all are welcomed to listen and dance to the beats! www.uptowngigharbor.com. Photo by Kristen Undem.
Concert Lineup July 7 July 14th July 21st July 28th August 4th August 11th August 18th
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The Dark Horses - Country Wounded Mic - Rock Dusty Cadillac - Blues The Malo Band - Caribbean The Mystic Vines - Alternative Budapest West - Gypsy Groove Hook Me Up Band - Jazz
JUL
21
Gig Harbor Wine & Food Festival July 21-23. Gig Harbor Wine & Food Festival celebrates wine, spirits, brews and food with four events over three days! Thursday, July 21, the Summer Sip & Stroll takes place along the downtown waterfront. Friday, July 22, enjoy one of several Sip & Savor dinners! Saturday, the Grand Tasting Event features 50+ vendors, educational classes and a Celebrity Chef Cook-off. The Sunset Dinner at the Club ends your day in style! Details at www.harborwineandfoodfest.com.
JUL
JUL
JUL
“History in Your Backyard”
Blue Willow Lavender Festival
Chalk The Harbor
07
Join Harbor History Museum at 6pm for its second lecture series! Welcome Llyn De Danaan, a former professor of anthropology, as she talks about an extraordinary and true story of a pioneering Native woman, how she discovered this local history and how you can uncover fascinating stories in your own community. Free!
08
July 8-9. Celebrate the summer splendor of lavender at your local lavender farm, Blue Willow Lavender Farm! There will be hundreds of lavender starts in many different varieties available for purchase. From 10am-6pm shop for lavender products, enjoy live music, pick your own bouquet and take part in lavender demonstrations.
16
Decorate the sidewalks in downtown Gig Harbor along the waterfront! Kids, families, adults are all welcome to join the fun at 10am and are encouraged to bring a chair or knee pads. Chalk will be provided for free. Awards will be given out to the best chalk artworks.
JUL
JUL
JUL
BoatShop’s Livery Service
Senior WA State Pickleball Tournament
Flute, Harp & Viola Trio @ Morso
16
Classic boats are available to rent by the hour from the BoatShop Livery service during summer weekends, 10am-4pm! Take a cruise in a restored electric launch or rowboat and see the Harbor from a different perspective. Visit www.gigharborboatshop.org to reserve your boat.
22
Washington State Senior Games presents a Pickleball Tournament at Sehmel Homestead Park. Ages 50-80+ are encouraged to come out and take part in this state-wide tournament! Receive a free t-shirt and food and water will be provided at each of the games. Medals awarded to 1st, 2nd, and 3rd place winners. www.usapa.org.
24
Morso is hosting the final series of their 3-part series featuring chamber groups from the Tacoma Symphony Orchestra. This final performance will be a flute, harp & viola Trio that begins at 7pm. They will perform music inspired by nature and Impressionism, the late 19th century school of French painters led by Claude Monet.
Upcoming Events - August 13
GALLOPING GERTIE HALF MARATHON
20
25
OLALLA BLUEGRASS FESTIVAL
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FREE STATE & NATIONAL PARKS DAYS
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HARBOR HOUNDS
Grab some
Summer
Free
Fruit Smoothie, Froyo or Salad with Pickup Order!
Sweetness Free Fruit Smoothie, Froyo, or Salad with Pickup Order
Call 253-85-(fruit)3-7848 to place order Pick up at 4901 Point Fosdick Drive, Gig Harbor WA
253-853-7848
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Call 253-85-(fruit)3-7848 to place order Pick up at 4901 Point Fosdick Drive, Gig Harbor WA *Size Shown. Edible®, Edible Arrangements®, the Fruit Basket Logo, and other marks mentioned herein are registered trademarks of Edible Arrangements, LLC. © 2016 Edible Arrangements, LLC. All rights reserved.
edible.com
service pricing.
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TEAM ABIGAIL IS ABOUT:
YOUR GOALS, YOUR DREAMS, YOUR LIFE 253.432.1888 • homes@abigailsconcierge.com
Call us for your commercial and residential electric needs.
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Thursday: Summer Sip & Stroll Friday: Sip & Savor Dinners Saturday: Grand Tasting Event / Sunset Dinner at the Club A CELEBRATION OF THE REGION’S | WINES | SPIRITS | BREWS PREMIERE SPONSOR
FOOD
For More Information Visit harborwineandfoodfest.com 253.514.0071 Tickets at bit.ly/harborwineandfood
PRESENTED BY:
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TS
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OUR SERVICE DEPARTMENT IS NOW OPEN AND AVAILABLE FOR ALL TYPES OF SERVICE FULL RESTORATION • BODY WORK • PAINTING • TUNE UPS • ELECTRICAL WORK
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1973 FORD MUSTANG 1936 SERIES 70 CONVERTIBLE CADILLAC $19,500 $36,000
1964 1/2 FORD 1966 PONTIAC MUSTANG GTO COUPE $16,500 $17,000
JIMSCLASSICGARAGE.COM THE ULTIMATE GARAGE SALE
206-406-1313 We are located in Gig Harbor at 3522 57TH St. CT NW GigHarborLivingLocal.com in the Westside 99Business Park
1964 FORD GALAXIE 1966 CORVETTE CONVERTIBLE STINGRAY $13,500 $48,000
(253) 530-7300
Fax (253) 530-7301 (253) 530-7300GigHarborLivingLocal.com
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