Winter Garden, FL November 2022 by City Lifestyle

Our Thankful Issue

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Celebrate the little things.

Windsor at Celebration is a place, but also, a state of mind. Something to be felt and experienced. Here, magic and enchantment are as real as the warm Florida sun and swaying palm trees. And every moment, no matter how big—or small—is to be celebrated.

WindsorAtCelebration.com | 407-917-4331

Celebration, Florida INDEPENDENT LIVING

ASSISTED LIVING

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MEMORY CARE

Become a Crossing Guard! Help us make a positive impact on the next generation. Orange County Sheriff’s Office is hiring more school crossing Guards, who are needed countywide and especially in Horizon West to support our new schools.

General Qualifications • At least 18 years of age. • Pass an occupational health medical exam.

SCAN ME

• Be able to work with children in a high-volume traffic environment, among other duties.

TO APPLY: governmentjobs.com/careers/ocso GUARD OFFICE: (407) 836-4082 QUESTIONS+INFO: read.wg.life/SchoolCrossingGuard

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November 2022 LIFESTYLE LETTER

We Are Thankful For Fall, Our Families, Friends and Community! What Are You Thankful For? When we look around, we have so many reasons to count our blessings! Hopefully, this issue will remind you of the thoughtful, kind, and generous people we have living among us as neighbors and friends and why we live in one of the best communities in Florida (er, the world)! For November, Craft a cocktail from our lineup and make an epic dessert as Madison continues to impress with this month's cover image and a great continuation of her holiday series. Mary-Sloan sit's down with Dan from Nick's Air Conditioning and Heating and has a fantastic time at The Foundation Academy, talking with students and faculty about what they are thankful for. We hear from Windsor at Celebration on living a wellness lifestyle, and Dr. Wendi closes out the issue with her thoughts on being Thankful for health and abundance. It always warms our hearts to see the myriad of ways in which our community celebrates the holidays—family traditions, bountiful feasts, and giving back to the community we call home. This month, we hope your home is filled with the aroma of freshly prepared food, the sounds of laughter around the table, and the feeling of gratitude in your hearts! We also want to send some love to our Advertising Partners. We support Buying Local! Every one of the businesses and organizations you see advertising in our magazine has been vetted by us and has the same involvement and dedication to our community as we do. Don't forget to follow and like us on Facebook and Instagram at @WinterGardenCityLifestyle. Also, sign up for our Digital Edition and monthly Winter Garden Insider newsletter at the top of Read.WG.LIfe. Thank you for inviting us into your home and sharing your lives with us. Here's to you and your family. Live Boldly, Enjoy Our Community, Be Involved, and truly Live Your Best Life!

ANTHONY S ADAMS, PUBLISHER @WINTERGARDENCITYLIFESTYLE

Scan QR code to visit our Instagram CIT YLIFEST YLE.COM/ WINTERGARDEN |

PUBLISHER

Anthony S Adams | anthony.adams@citylifestyle.com EDITOR IAL COOR DINATOR

Mary Sloan Smart marysloan.smart@citylifestyle.com PUBLICATION DIR ECTOR

Carey Adams | wintergarden@citylifestyle.com STAFF WR ITER

Madison Lambert | wintergarden@citylifestyle.com MAR KET SUPPORT MANAGER

Austin K. Adams | wintergarden@citylifestyle.com STAFF PHOTOGR APHER

Austin K. Adams | wintergarden@citylifestyle.com COPY EDITOR

Candice Hawks | wintergarden@citylifestyle.com AD DESIGNER

Rachel Collins LAYOUT DESIGNER

Antanette Ray CONTR IBUTING WR ITER S

Mary-Sloan Smart, Dr. Wendi Wardlaw CONTR IBUTING PHOTOGR APHER S

Mary-Sloan Smart, Warrior One Yoga WGW

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore CHIEF OPERATING OFFICER Randy Radosevich DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen WEB APPLICATIONS Michael O’Connell

Learn how to start your own publication at: citylifestyle.com//franchise Proverbs 3:5-6 Winter Garden City Lifestyle™ is published monthly by Lifestyle Media Partners LLC. It is distributed via the US Postal Service to some of the Winter Garden area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Media Partners’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Media Partners’ does not assume responsibility for statements made by advertisers or editorial contributors. Information in Winter Garden City Lifestyle™ is gathered from sources

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considered to be reliable, but the accuracy of all information cannot be guaranteed.

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“A Healthy Mouth is a Healthy You!” Dr. Wendi Wardlaw One of Orlando’s Top Dentists Ask About Veteran Discounts

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inside the issue The Thankful Issue

F E ATU R E D

D E PA RTM E NTS

12 A Dessert to be Thankful For

Lifestyle Letter

Business Monthly

Local Experiences

Culinary Creations

Local Limelight

Local’s Choice

Family Care

Chef ’s Selection

Giving Back

Sweet Potato Souffle

16 What We Are Thankful For The Foundation Academy

25 Why Supporting Small Businesses Matter Nick’s AC and Heating

30 The Magic of Wellness Lives at the Center of It All Windsor at Celebration

O N T H E C OV E R

Photography: Madison Lambert (@GirlInTheGreenApron) Our very own Madison Lambert makes yet another cover! We just can’t get enough of the Fall vibes and delicious dessert! Get the recipe on page 12 and when you make it, post to social and tag us (@WinterGardenCityLifestyle).

FO O D + B E V E R AG E

EDU CAT I O N

PR O FES S I O NA L SE RV IC E S

HEA LT H WELLNES S FO O D + B EV E R AG E

LI FE + C U LT U R E

More great reasons to live, work, play, shop, dine at

COMING SOON Hamlin Town Center | 14422 Shoreside Way, Winter Garden HamlinFL.com | Facebook.com/HamlinFL | @HamlinFlorida

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business monthly A round-up of exciting news from local businesses.

Challenge 22 -Winter Garden American Legion Post 63 22 veterans commit suicide due to PTS every day. We Need You! Everyone can help make Challenge 22 a success and help us reach our goal of raising $100,000 to eliminate veteran suicide due to PTS. Individuals, families, businesses, community and civic groups are needed as walkers and donors/volunteers Photography American Legion Post 63 (@WGAL63)

Scan to read more. Get Social with Us!

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B USIN E SS M ON T H LY

Venardos Circus Returns To Hamlin!

The Venardos Circus is returning to Hamlin Town Center from November 14th through December 4th! The Venardos Circus wraps world-class animal-free circus acts into a Broadway Musical-style format. Guests are transported to the center ring of a centuries-old tradition, but one that has been reinvented for the next generation. With amazing aerialists, acrobats, juggling, balancing, comedy, daredevilry, magic, music, and MUCH more, this amazing experience will truly delight Adults and Kids of all ages. Photography Venardos Circus (@VenardosCircus)

! ! !

"Madison is an amazing chef and makes sure all details are perfect! I ordered food for my Christmas Eve party and everything was wonderful. The food was absolutely delicious. Everyone enjoyed it!" !

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Kids Cooking Connection - Transforming Thanksgiving Leftovers! ThisFestiveClasswillhaveaspiringyoung chefs preparing fun techniques through creative recipes. This Thanksgivinginspired class is a part of a holiday series. Jr. Chefs will prepare Stuffing Waffle/Grilled Cheese Mashed Potato Patties, Thanksgiving Egg Rolls, and Mini Pumpkin Cannoli Bites. November 12th, 9AM to 12 PM at the Winter Garden Masonic Lodge. For more information, call 407-791-3346 or visit Read.WG.Life/ KidsCookingConnection-Nov2022

We are a family at

Photography Kids Cooking Connections (@KidsCookingConnection)

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local experiences The best places and things to do in our area.

Fall is in the air, and the holidays are here! We know that means; family in town, hours of cooking, entertaining, stuffing our faces, and a few celebratory drinks! But, we could all use a break, getting outside, and even a little exercise after that second, or third, helping. We have you covered with some of our favorite places and activities that the whole family will enjoy, and get you ready for that additional helping of dessert!

Seasonal Pastimes HIKE THE WEST OR ANGE TR AIL: 22.26 miles of paved trail from the Orange

to the Lake County line. Open sunrise to sundown. Scattered with nature and even a butterfly garden. 501 Crown Point Cross Road, Winter Garden, FL 34787 PICKLEBALL COUR TS AT VETER AN'S MEMOR IAL PAR K: Grab a racket, ball, and some friends for a couple of hours of serious fun! 6 pickleball courts are available daily for drop-in play. 420 South Park Avenue, Winter Garden, FL HOME STATE BR EWING CO R UN CLUB: Home State Brewing Co's Running Club meets Mondays at 6:30pm and run at 6:45pm. All paces are welcome, and you even receive 15% off! 16016 New Independence Pkwy #100, Winter Garden, FL 34787 WAR R IOR ONE YOGA - WINTER GAR DEN/WINDER MER E: We could all use a good stretch and a little Zen around the Holidays. With 11 different types of classes, there is something for everyone! 13796 Bridgewater Crossings Boulevard, Windermere, FL 34787 WEST OR ANGE DOG PAR K: Bring your furry baby out for an adventure too! This beautiful park has plenty of room to run, play fetch, and be free! 12400 Marshall Farms Rd Winter Garden, FL

Scan for more photos and the full list.

Warrior One Yoga Photography Warrior One Yoga WGW (@WarriorOneWGW)

Want to recommend a local experience? Scan the QR code and message us on Instagram.

LOCA L E X P E R IE N C E S

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TELEMEDICINE AVAILABLE 7 days a week | 9am - 7pm NOVEMB ER 2 0 2 2 | C I TYL I FE STYL E . C OM/WI N T E R GA R D E N

A DESSERT TO BE THANKFUL FOR

C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE

Sweet Potato Souffle ARTICLE AND PHOTOGRAPHY BY MADISON LAMBERT (@GIRLINTHEGREENAPRON_)

As the designated Thanksgiving host in my family, I know firsthand how stressful two full days of cooking for friends and family can be. After many years of trial and error, I’ve figured out a few tips and tricks that can save you time without sacrificing flavor. Making the dessert the day ahead of time is one of the keys to a stress-free holiday. My Sweet Potato Souffle makes for a tasty Fall

treat that is certainly a departure from the typical pumpkin pie. Plus, you’ll be amazed by how easy it is to make! All it takes is two bowls, a hand mixer, and a casserole dish, and you’ll have enough to feed Plymouth Colony. When the L-tryptophan kicks in and you feel your food coma approaching, you’ll be thankful that all you have to do is pop this delectable dessert in the oven!

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Pecan Topping: INGREDIENTS • • • • •

1 cup Brown Sugar (light or dark) 1/3 cup All Purpose Flour 1 cup Chopped Pecans 1/3 cup Melted Butter Vanilla Bean Ice Cream

Sweet Potato Filling: INGREDIENTS • • • •

5 Large Sweet Potatoes 1 cup Sugar ½ tsp salt 2 tsp vanilla

• 2 eggs • ½ cup melted butter • 1 tsp cinnamon

METHOD 1) In a large bowl, mix the topping ingredients and let chill in the refrigerator or freezer until the butter is solidified and cold. 2) Peel the sweet potatoes and cut into 1-inch chunks. Place into a pot of room temperature water and bring to a boil. Allow to boil for 15-25 minutes or until fork tender and mashable. Strain the potatoes and allow all the water to drain. 3) While still warm, add the potatoes to a large mixing bowl, and using a hand mixer, combine the potatoes with the remaining filling ingredients until you have a smooth, fluffy consistency. 4) In a 9x13 baking dish, spoon the filling into the bottom and smooth with a rubber spatula in an even layer. Next, sprinkle the chilled topping in an even layer atop the filling. 5) If you are making this dish a day ahead of time or the morning of Thanksgiving, cover the dish tightly with plastic wrap and let it sit in the refrigerator until you are ready to bake. Once ready, remove the wrap and place in a 375° oven for 25-30 minutes. Let sit for 10 minutes, then serve hot with a hefty scoop of vanilla bean ice cream.

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THE FOUNDATION ACADEMY

ARTICLE AND PHOTOGRAPHY BY MARY-SLOAN SMART (@MRS.MARYSLOANSMART )

What We Are Thankful For

Being a part of Foundation Academy (FA), whether a student or faculty member, means you are a part of something bigger than yourself: family. With God as the Foundation of their school, they try to set the example and reflect what true Christianity represents. We sat down with seven members of the FA family to dig deeper into what it means to be thankful, not only during the holidays but throughout our lives.

LOCA L LIM E LIGH T | ED UCATI ON

Dave Buckles President of Foundation Academy

Dave holds an MBA from Capella University and is also an ordained minister. He has been the president of Foundation Academy for eight years now. Since taking over, he has grown their attendance, added a third campus, and has completed plans for more development at the Tilden Campus. His leadership and passion for the children and this community have turned FA into a premier educational institution. “Every year, I make it a point to reflect and be thankful for all the provisions God has made, both personally and professionally. I have so much to be grateful for. It is unbelievable to look at the past seven years at our school and realize over 40 projects we have prayed and strived for

have come to fruition. As we move forward at Foundation Academy, we are currently in our final phase of Expansion Set Apart. A part of this phase will be our new cafeteria/worship center for use by our students for lunch and chapel and our church, First Baptist of Winter Garden, for worship. And we have a new brick-and-mortar spirit store. As we approach Thanksgiving, we look back on these accomplishments and efforts, not saying what we have done but looking at what God has done through us! We are most thankful for our opportunity at FA to partner with our church and families to raise the next generation of Christian leaders. It is genuinely a privilege.”

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Deb has been with Foundation for twenty years. Her son and daughter started at Foundation in Pre-K and were there until they graduated high school. She is so passionate about her job and the community at Foundation Academy and considers it a blessing to be a part of the FA family for all these years.

WHAT ARE YOU MOST THANKFUL FOR IN LIFE AT THE MOMENT, AND WHY? “I am most thankful for my family. I have two kids who both attended Foundation and are grown now. I also have a grandson who now attends Foundation, and I hope that he will be the next generation to begin and finish at FA. I am also thankful for my big family at Foundation. The relationships here are so personal. For example, when my daughter was in high school here, one of her good friends’ father passed away, and one of her teachers stopped class one day to pray over them and made sure she was ok to take her quiz. We all really care about each other.”

HOW DO YOU ACT AND SHOW THAT YOU ARE THANKFUL TO THOSE IN YOUR LIFE? “I try to give back in any way I can help them. I think the best way to show your thankfulness is to give back through love, kindness, and talking with them. I always try to sit with our employees, check in on them, and ask about their families.”

WHAT DO YOU THINK PEOPLE SHOULD TRY TO REMEMBER DURING THIS TIME OF YEAR? “It’s very easy to get caught up in the negative. Unfortunately, we live in a world where there is a lot of negativity and selfishness. So, going into the holidays, we should focus on what is wonderful in our life. Focus on being with family and friends and spending quality time together.”

Deb Strong Director of Human Resources

LOCA L LIM E LIGH T | ED UCATI ON

Rachel Sivells American Sign Language Teacher

HOW DO YOU ACT AND SHOW THAT YOU ARE THANKFUL TO THOSE IN YOUR LIFE?

Rachel has been a teacher at Foundation for three years. She married her best friend and had three wonderful children. She decided to teach sign language because her father lost his hearing as a young child. Her love for her family and community exudes through her as she speaks of them.

“I try to tell them and show them every day. But I also try to pass on what has been given to me. They have loved me and supported me, so I try to do that for others in my life.”

WHAT ARE YOU MOST THANKFUL FOR IN LIFE AT THE MOMENT AND WHY?

WHAT DO YOU THINK PEOPLE SHOULD TRY TO REMEMBER DURING THIS TIME OF YEAR?

“Community, my family, and friends. Life is tough, and you need a strong support system. I am thankful for my family because I am who I am today because of them and God. They are my joy and a reason to get up in the morning and do life well.”

“Life is short. I think we should cherish every minute we have. Whether that’s with our families or our friends, remember that life is precious, and we have been given a gift. So, live each day as if it’s your last and be grateful for it.” CONTINUED >

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Born and raised here in Orlando, Thomas is the last of ten kids. Family and God are the center of his life. He has a wife and daughter whom he loves dearly. Thomas has been a teacher for eighteen years in Orlando and is currently in his first year at Foundation. He feels truly blessed to have become a part of this community and has never witnessed any school like Foundation.

WHAT ARE YOU MOST THANKFUL FOR IN LIFE AT THE MOMENT, AND WHY? “My relationship with the Lord and Savior, Jesus Christ. Without him, none of this is possible. I am also very thankful for my family and this school. The people here are amazing! From the president to the principals, to teachers and janitorial, they are all amazing Godly Christian people.” HOW DO YOU ACT AND SHOW THAT YOU ARE THANKFUL TO THOSE IN YOUR LIFE? “I try to pour out the skills that God has given me every day. Then, I try to show everyone I meet the love of Jesus.”

WHAT DO YOU THINK PEOPLE SHOULD TRY TO REMEMBER DURING THIS TIME OF YEAR? “Life is short. You have to love people and love them for who they are. Regardless of what people have done, forgive them and love them. That is what Christ is all about, and we are to be a witness for him and reflect the characteristics of what a true Christian is all about. God is love, so that is what we should be every day.”

Thomas Hudson 7th Grade Bible Teacher

LOCA L LIM E LIGH T | ED UCATI ON

Tyler Whiddon Senior

Tyler has been a student at Foundation for fourteen years. He runs the spirit club, a group of students who dress up and show spirit for home football games, and is a part of the Foundation basketball team. Tyler plans to attend FSU or UCF and wants to study business and real estate.

WHAT ARE YOU MOST THANKFUL FOR IN LIFE AT THE MOMENT, AND WHY? “My friends and family. They are always supporting me and guiding me. I’ve been at Foundation for fourteen years, so I have grown up with all my friends here. I am thankful to have those friendships and to support each other as we all head off to college.”

HOW DO YOU ACT AND SHOW THAT YOU ARE THANKFUL TO THOSE IN YOUR LIFE? “Whether it’s my friends or my family, I let the people in my life know all the time I am thankful for them. My friends come to my games, and I make sure I am at their games. I love to be a support system for my friends.”

WHAT DO YOU THINK PEOPLE SHOULD TRY TO REMEMBER DURING THIS TIME OF YEAR? “Family is so important. I have a really big extended family, and being able to see everyone during the holidays is so special. It’s so good to stay connected and make sure we are a part of each other’s lives.” CONTINUED >

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Emma has been at Foundation for four years. Since then, she has become the vice president of the National Art Honor Society and won awards for her art. She plans to attend UCF to study animation. She is currently going through training to become a character artist for Disney!

WHAT ARE YOU MOST THANKFUL FOR IN LIFE AT THE MOMENT, AND WHY? “God’s forgiveness. I have made a lot of bad decisions in recent years, which has caused rocky relationships with my family and friends. I wasn’t very kind to people and would talk badly about others. But God completely turned me around. He has healed my relationship with my parents and friends. He has given me more opportunities to further my career and to go to college. God’s forgiveness is just so good.”

HOW DO YOU ACT AND SHOW THAT YOU ARE THANKFUL TO THOSE IN YOUR LIFE? “What God has given me, I try to give to other people the best I can. I try to show forgiveness the best I can, even when it’s difficult. I want to show others grace and love and all the things Christ gives us.”

WHAT DO YOU THINK PEOPLE SHOULD TRY TO REMEMBER DURING THIS TIME OF YEAR? “Sitting in the moment and reflecting on what we have done and what God has done. Embracing the moment to be sitting together with family and friends, and to remember this not just during the holidays, but throughout our life.”

Emma Thayer Senior

LOCA L LIM E LIGH T | ED UCATI ON

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Why Supporting Small Businesses Matter

NICK’S AC AND HEATING

ARTICLE AND PHOTOGRAPHY BY MARY-SLOAN SMART

(@MRS.MARYSLOANSMART)

Many are familiar with the name "Nick's AC" and know they are a reputable and reliable local business. Yet, most have no idea the story behind who they are and what they really stand for. Dan Orientale, the owner, started Nick's Air Conditioning and Heating in 2019. His humble and laid-back demeanor is what makes him so likable, but his life story helps you understand him at his core. Raised by a single mother to two boys, Dan quickly became an entrepreneur doing anything he could to make money. Over the years, Dan became a highly skilled tradesman. Then, in 1996, his world changed when he had his son Nick. Dan raised Nick as a single father, which left Nick usually tagging along on jobs. Over the years, Nick picked up on his father's skills, becoming mechanically inclined. At ten years old, he could rewire a thermostat like a professional.

Dan Orientale

LOCA L’S CH OICE | PR OFE S S I ONAL S E RVI CE S

“He never missed a day or called out sick; he had an amazing work ethic,” said Dan. “He always worked hard and wasn’t scared to jump right in and do anything. He was always there to help people too. I was so proud of him.”

He learned to lay tile, paint, and build, making him a skilled tradesman by the young age of thirteen. They had an unshakeable bond, but that doesn't mean it was always easy. Dan shared a story that when Nick was fifteen, he was working for him as an AC contractor, and they often butt heads. He ended up "firing" Nick, which proved to be the best thing for his son. He got a job at a local restaurant as a dishwasher, one that Dan also worked at as a boy. He worked there for five years and eventually became a cook. "He never missed a day or called out sick; he had an amazing work ethic," said Dan. "He always worked hard and wasn't

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Dan and Nick scared to jump right in and do anything. He was always there to help people too. I was so proud of him." In 2015, Dan left the state of Florida in hopes of a fresh start and exploring new opportunities in Missouri. He desperately wanted his son to come with him, but he understood why he didn't with his whole life being here. During the years Dan moved, he was a truck driver. He enjoyed his job and life but always missed his son. "I started to get this feeling and hear this voice that was telling me to move back to Florida. I couldn't shake the feeling for six months, so I sold all my belongings and decided to move back." On March 6th, 2019, Dan was driving back home with what little belongings he had left, ready to be reunited with his son. However, life had different plans. Dan received a call during his travel home that his son had been killed in a tragic car accident. While I sat across from Dan as he recalled these memories, tears swelled in his eyes. His love and longing for his son was so evident. It was clear he felt robbed of the future he envisioned for the two of them. "I was just a little too late." "The first few months following the accident are blurry as I was in the middle of moving, trying to get work, and grieving the loss of my son." But, when life is at its lowest, and you think you have nowhere else to turn, God is always working for you. He remembers reflecting on how Nick always wanted them to own an AC company and work together like they did when he was younger. So that's what

“The first few months following the accident are blurry as I was in the middle of moving, trying to get work, and grieving the loss of my Son, but when life is at its lowest, and you think you have nowhere else to turn, God is always working for you.” 26

LOCA L’S CH OICE | PR OFE S S I ONAL S E RVI CE S

Nick Orientale

he did. With help from friends and a lot of hard work, he opened a new air conditioning and heating company. When it came time for a name, there was only one option. "The only thing I have left of my son is his memories. Everything else was taken from me. Naming the company after him allowed me to share one last thing with him." Nick's Air Conditioning and Heating is founded on the identity of honesty, kindness, and giving back. "I taught my son always to do what's right, whether that's the hard thing to do or the easy thing to do, just do what's right." It is so evident that Dan has a passion for this work and his customers. You should know that when you receive service from anyone at Nick's AC, you get honest and reliable work. They service the entire Orlando area, are supporters of multiple Veterans programs, and are always looking to help people who are in hardships. "I love meeting people, and I love teaching them too. I want homeowners to be informed about their equipment so they can take basic steps to take care of their home and improve the longevity of their units." It is important to Dan that they keep their prices low and aren't taking advantage of the market,

but this is only possible when they have jobs continually coming in. That is why Dan started the Preventative Maintenance Program. This is their Gold package which includes them coming out twice a year (every six months) to do routine checkups and clean everything inside and out. The program also includes 20% off any charges the customer may incur and unlimited free service calls during business hours. In today's world, it's too easy to get caught up on the dollar, and while that is important, it's just as paramount to know the work you are receiving is quality and fair. It's equally important to know and understand the people behind the company. This is the actual reason why supporting local businesses is necessary. Every job you book and every dollar you spend is paying someone's bill, putting food on their table, and helping to shape their life. Nick's Air Conditioning and Heating is more than just a small business. It also represents Dan's dreams, work ethic, dedication to his community, and the memory of Nick, Dan's son. In the end, this is what you're supporting when you choose Nick's Air Conditioning and Heating.

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The Magic of Wellness Lives at the Center of It All Central Florida is known for its tourism, amusement parks, and entertainment, but it also boasts mild weather and natural beauty and is called home by Floridians of all ages. Retirees, in particular, gravitate to the consistently warm climate that allows them to maintain a wellness lifestyle all year through. You might be asking yourself, what exactly is a “wellness lifestyle”? According to Windsor at Celebration, a senior living community in Celebration, Fla., it’s a comprehensive approach to health, safety, and wellness. At Windsor, a Health & Wellness Navigation™ program is offered, made up of professional wellness navigators who partner with residents for day-to-day

ARTICLE BY WINDSOR AT CELEBRATION (@WINDSORATCELEBRATION)

FAM ILY CA R E | HEALTH W E LLNE S S

nutrition, fitness, and life-enriching activities, as well as its innovative EverSafe 360° signature program. This integrated program allows Windsor to take supportive care, along with residents’ wellness, to a whole new level. Services and care are tailored to meet an individual’s specific needs. This individual-centric support, coupled with welcoming apartments of various sizes and designs, allow seniors to keep their independence. Linda Vermette is the Health and Wellness Navigator at Windsor at Celebration and has spent several years assisting residents with their wellness needs so they can continue living fulfilling and meaningful lives. When helping residents, Linda utilizes the skills she learned during her more than 50 years of experience as a nurse. “Seniors today thrive on being active and independent and being surrounded by other like-minded seniors,” shared Linda. “At Windsor at Celebration, we offer all-inclusive living with ultimate vitality and independence and multiple options for fitness, entertainment, and leisure activities. This creates a liberating and stress-free lifestyle, which is sometimes rare for seniors to find.” Linda also offers these four ways you can live a wellness lifestyle:

Eat Healthy. And one healthy diet is not the same for everyone. At Windsor, we offer a variety of options that help residents meet their healthy-eating goals, with heart-healthy and gluten-free options considered standard fare. Residents also enjoy fine-dining experiences and find we’re always flexible in accommodating any special dietary requests.

Get Physical. Our residents have a variety of opportunities to be physically active. Many enjoy swimming in the heated indoor pool, walking and taking in the sights of our beautiful neighborhood setting, or taking their best friend for a walk at Central Bark, our fully fenced dog recreation area. In addition, they can take classes at The LiveWell Aerobics & Yoga Studio or Fitness Studio.

“The wellness coordinator is so valuable.” —Lynda S. “We are both most thankful to be in a community we need where we feel pampered and safe after all our years of working hard.” —Thomas & Judy P

Exercise Your Mind. A wellness lifestyle must also integrate plenty of opportunities to nourish brain health and mental well-being. While physical activity helps, we offer plenty of other ways to keep our residents’ minds sharp. They can explore their creativity in The Artists Den and take in daily entertainment offerings, like movies in our theater and nightly fireworks. Residents also enjoy plenty of games and the use of technology solutions to stay engaged. We also offer Engage, a voluntary and confidential component of EverSafe 360° that addresses concerns affecting mental and emotional well-being, including stress, depression, isolation, and grief, to name a few.

Make And Keep Healthcare Appointments. As part of EverSafe 360°, telemedicine technology is utilized to provide an overall health and wellness platform and ensure residents at all care levels have on-demand access to physician services. Additionally, our medical advisory board continuously works to identify the latest technologies, innovations, and care delivery models to direct and guide our community, ensuring we provide best-in-class healthcare services. Seniors can take the initiative to embrace a wellness lifestyle no matter where they live. In a community like Windsor at Celebration, that wellness lifestyle is seamlessly incorporated into every aspect of daily life, where residents desire an ongoing purposeful life with fun, entertainment, good friends, and opportunities to focus on total well-being addressed. “At Windsor at Celebration, we celebrate many things such as magic and enchantment, but our residents’ wellness always tops that list,” Linda said.

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Thanksgiving Cocktail Lineup

Sparkling Cranberry Cocktail

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THANKFULNESS IS HEALTH, AND HEALTH BREATHES; THANKFULNESS! You are healthier when you are thankful. Your serotonin increases, creating healing in your body. While your cortisol decreases, lowering your blood pressure and disease. Thankfulness is a healer! Sometimes we focus on issues that are overwhelming to us instead of the many things that are going well. As a result, we fail to consider the blessings that should make us thankful. As a missionary for over nineteen years, I have found that the people who have the least are the most thankful for what they have and are most likely to be the givers because they understand the depth of need.

They appreciate the value of what they have and do not have. I believe when you've experienced lack, you learn to appreciate and be thankful for everything. Many of us have much to be thankful for, but it can be hard to tap into Thankfulness when abundance is your dominant experience. If Thankfulness becomes hard for you to embrace, here are some facts to consider. • According to the WHO (World Health Organization), over two billion people drink contaminated water. Most of us have clean drinking water and water to bathe with, available at a turn of a knob. • Did you know that most people of the world live in poverty? According to Our World in Data, 85% of the world lives on less than $30.00 a day, 2/3 live on less than $10.00 a day, and every tenth person lives on less than $1.90 daily. One billion people live in extreme poverty (less than $1.25 per day). Most of the world's daily wage for basic needs equals what we spend on tips for our nonessential wants. • According to World Bank/WHO (World Health Organization), half of the world's population goes without access to basic or essential health services. Aren't you thankful that we live in a country where whether you have insurance or not, we have access to 911, and a team of medical professionals will come and save your life? • 60 million children of primary age are not in school. According to UNESCO estimates, 129 million girls worldwide are out of school, including 32 million of primary school age and 97 million of secondary school age. Education is the foundation for any society to sustain and grow. All children should have access to equitable education, including our girls. I'm thankful that education is accessible and free, aren't you? Most of us have clean water, clean air to breathe, and food for our families. We have homes that keep us safe and schools for our children, both boys and girls. Healthcare is available, and we have the freedom to pray to whomever we desire. Clean clothes on our backs and cash in our pockets. Most of those reading this Inspiring issue are blessed beyond measure with opportunities and options. We are indeed blessed, even if those choices are what ice cream to buy or what shoes to put on. That said, I find those of us with the most find Thankfulness the hardest to express. So I encourage you today to hug those you love because you have love in your life. Eat slowly and enjoy your food; so many are hungry. Don't waste anything; your time, your food, your energy, or your thoughts on negativity. Look at all the reasons to see gratitude in your life and be thankful.

ARTICLE AND PHOTOGRAPHY BY DR. WENDI WARDLAW

G IV IN G BAC K | L IFE + CULTURE

EVENTS THAT EMPOWER Get in-person guidance to help live a confident retirement by attending one of our COMPLIMENTARY informational events.

Thursday, November 3rd | 6:00 p.m. The LifeWealth Group Office

Women’s Event:

Looking to Retire Early? Learn How to Bridge the Gap Between Business Benefits and Medicare.

Come and enjoy great food, drinks and connecting with like-minded ladies while receiving and sharing wisdom.

Thursday, Nov. 29 & Tuesday, Dec 1 Chef’s Table | 6:30 p.m.

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Hilgardt Lamprecht CFP®, CKA®, CExP™ President and CEO, The LifeWealth Group 270 W. Plant Street, Suite 240, Winter Garden, FL 34787 | TheLifeWealthGroup.com

Trusted Professionals | Prudent Strategies | Latest Trends and Topics The LifeWealth Group is an independent financial services firm that utilizes a variety of investment and insurance products. Securities offered only by duly registered individuals through Madison Avenue Securities, LLC (MAS), member FINRA/SIPC. Investment advisory services offered only by duly registered individuals through AE Wealth Management, LLC (AEWM), a Registered Investment Adviser. MAS and the LifeWealth Group are not affiliated companies. AEWM and The LifeWealth Group are not affiliated companies. Madison Avenue Securities, LLC is not affiliated with any religion or faith-based financial advisor organization. AE Wealth Management, LLC provides services without regard to religious affiliation and the views of individual advisors are not necessarily the views of AE Wealth Management, LLC. Investing involves risk, including the potential loss of principal. Any references to protection benefits, safety, security, lifetime income, etc generally refer to fixed insurance products, never securities or investment products. Insurance and annuity product guarantees are backed by the financial strength and claims-paying ability of the issuing insurance company. Neither The LifeWealth Group, nor it’s representatives, offer tax or legal advice. Consult your tax or legal advisor regarding your situation. Any reference to leg al advice refers specifically to services offered by the Busbin Law Firm. The LifeWealth Group, the Busbin Law Firm, and MAS, are not affiliated entities. Certified Financial Planner Board of Standards, Inc. (CFP Board) owns the certification marks CFP®, CERTIFIED FINANCIAL PLANNER™, and CFP® (with plaque design) in the U.S., which it authorizes use of by individuals who successfully complete CFP Board’s initial and ongoing certification requirements. 1492403 - 9/22

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