Vinings August 2017 by City Lifestyle

Vinings

AUGUST 2017

ViningsLifestyle.com

the best of smyrna & vinings

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Back to School

LUNCH BOX SOS BACK-TO-SCHOOL FASHION WHITEFIELD ACADEMY: CELEBRATING 20 YEARS

WELLSTAR VININGS HEALTH PARK OPENING IN SEPTEMBER 2017 WellStar Vinings Health Park is a community-based outpatient care center located on South Atlanta Road just north of I-285 is strategically located for Smyrna, Vinings and the surrounding communities. Services will include primary care, diagnostic imaging, lab services, urgent care, sleep center, cardiac and pulmonary rehabilitation and pharmacy, among others.. Specialty care will include cardiology, pulmonary, rheumatology, endocrinology, ENT, allergy/asthma, urology, orthopedics, vascular and more. All hospital outpatient services will be delivered in partnership with and as services of WellStar Cobb Hospital.

For more information, visit wellstar.org/viningshealthpark For physician referral, call 770-956-STAR (7827)

wellstar.org

What is Ulthera ? And How can it benefit me? Ulthera is the answer to non-surgical lift to skin. Ultherapy is a nonsurgical facial skin treatment that uses ultrasound to lift and tone loose skin without surgery. Ultherapy specifically targets the skin and its deep foundational layer of tissue that doctors address in surgery, but without cutting or disrupting the surface of the skin. Ulthera is for individuals who have the desire to lift & tone loose skin.

What is a filler ? And How can it benefit me? Dermal fillers help to diminish facial lines and restore volume and fullness in the face. As we age, our faces naturally lose subcutaneous fat. The facial muscles are then working closer to the skin surface, so smile lines and crow’s feet become more apparent. The facial skin also stretches a bit, adding to this loss of facial volume. Other factors that affect the facial skin include sun exposure, heredity, and lifestyle.

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Lifestyle Letter

If You Can Read This, Thank a Teacher

AUGUST 2017 PUBLISHER

Kim Waymer McClure | Kim.Mcclure@LifestylePubs.com

ith the celebration of local men in June and all of our adventures and fun in July, this summer has already been quite an eventful one. We had so much fun; it’s hard to believe it’s almost time to end. But, as the song goes, school’s out for summer (we’ll just go ahead and skip that next line declaring school out forever). And, Photo: Donna Permell, as summer begins to come to a close (at least in the summer PrimePhocus.com break sense—if you prefer to go by the astronomical seasons you still have almost two more months, yay!), it’s time to start thinking about getting back to those backpacks, lunches and busy days.

EDITORIAL COORDINATOR

Victoria Perry | Tori.Perry@LifestylePubs.com ACCOUNT MANAGER

Deron Edmond | Deron.Edmond@LifestylePubs.com CONTRIBUTING WRITERS

Cheri Dourron, Christy Duncan, Katina Ferguson, Jordana Klein CONTRIBUTING PHOTOGRAPHERS

Cheri Dourron, Monica Nwaigwe

The beginning of a new school year is an exciting time. Whether it be the first day of kindergarten or senior year of college, it marks a new time in the never-ending quest for knowledge. While a new school year is an exciting time of beginnings, it’s also a stressful time. That’s why our August issue of Vinings Lifestyle aims to provide a little help with our back-to-school guide. I snuck in a little suggestion for a little getaway. It's not the beach but is far enough away to feel like you're not at home. Let's have one last hurrah before the school year starts up again. To all the teachers joining us this month: thank you. None of us would be where we are without you.

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Vinings Lifestyle | August 2017

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Submit a vertical picture of yourself, a baby, your pet or simply something you would like to see on the cover of Vinings Lifestyle. Email a high-resolution image to Kim.Mcclure@LifestylePubs.com.

ON THE COVER Whitefield Academy Students

| Nicolette Martin

| Cyndi Harrington, Andrea Thomas Alicia Huff

PUBLISHER SUPPORT

Kim.Mcclure@LifestylePubs.com

JOIN US

TALK TO US

| Brad Broockerd

| Victoria Perry, Lindsey Howard

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Kim Waymer McClure, Publisher

| DeLand Shore

| Sara Minor

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And remember, never stop learning.

| Matthew Perry

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Have a great school year, Vinings.

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WEB DEVELOPERS

| Randa Makeen

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| Hanna Park, Scott Lavigne

P.O. Box 12608 Overland Park, KS 66282-3214 Proverbs 3:5-6 Vinings Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of Vinings’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Vinings Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

O T K C L BA O O

H C S

Don’t forget to schedule your child’s health check and sports physical.

-Dr. B and Dr. A THANKS FOR VOTING US “BEST PEDIATRICIAN”

MAKE AN APPOINTMENT FOR YOUR CHILD WITH DR. BILLINGSLY OR DR. ALLEN TODAY. Premier Pediatric Associates is dedicated to providing your family with the finest, personalized, attentive, and collaborative care. We will do our best to optimize your child’s health and development.

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MICHELLE ALLEN

M.D., F.A.A.P. Pediatrician

August 2017

Departments 8

Good Times

Our Contributors

Around Town

Culinary Creations

Healthy Lifestyle

Trend Setter

Travel Destination

Back Stage

Lifestyle Calendar

Realty Report

Parting Thoughts

14 Lunch Box SOS

Rescue Lunch from Indecision and Lack of Variety

18 Whitefield Academy

Celebrating 20 Years

24 The Ritz-Carlton, Reynolds Lake Oconee

Back to Fun Before Back to School

Cora Lee Institute F

or many students, back to school means back to feelings of frustration, anxiety, and defeat. This is especially true for students with special needs. Students diagnosed with Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder, Anxiety, and other neurodevelopmental disorders, as well as students with learning disabilities, can find school to be a troubling and difficult place to navigate and can be a trigger for many negative behaviors. Helping your child find balance and providing them with opportunities to learn how to manage situations and their behavioral responses may be the key to their academic and social success in school.

Students on RTI (Response to Intervention), or those with 504 plans or IEPs need even more support. Oftentimes, however, the school system cannot meet all of those needs within the school day. Your child may need specialized one-on-one instruction in one or more specific content areas, or need assistance in how to manage the intricacies of keeping up with the day to day pace of school and recreational activities. Students who struggle with executive functioning (impulse control, emotional control, flexible thinking, working memory, self-monitoring, planning/prioritizing, task initiation, and organization) can find that this mental chaos leads to frustration and anxiety resulting in dysfunction in the classroom and poor grades, as well as behavioral problems at home

Sound familiar? Let us help. The Educational Services Division of the Cora Lee Institute firmly believes in our mission to be â€œcommitted to provide each student a safe, supportive environment that promotes self-advocacy, motivation, and excellence in learningâ€?. We offer SPECIALIZED ACADEMIC COACHING AND TUTORING in all content areas and at all grade levels, as well as offer support for students who need assistance in working on executive function deficits. Our trained educators work specifically with your child to address his/her educational needs to help students meet academic, social, and emotional goals as they relate to school and classroom success. When appropriate, we will work with the school and classroom teachers to offer specific strategies and supports to help students achieve academic success. Contact Cheri Thornton, Director of Educational Services Division at, 770.634.2349 to learn more about how the Cora Lee Institute can help your child achieve success in this upcoming school year, and beyond.

(770) 634-2349 3080 Highlands Pkwy SE Suite A Smyrna, Georgia 30082

Good Times

Smyrna Little League’s Rookie Blue All-Star Team For the second time in three years, Smyrna Little League’s Rookie Blue All-Star team has been crowned state champions in the

Rookie Baseball Tournament, which was created in 2013 for 7- and 8-year-olds. The Smyrna team won with a final score of 8-2.

Asher Adams is a beast at the plate.

Luke Linder and JD Aufderheide celebrate!

Jackson Martin lifts Hayes Stephens to celebrate

Hayes Stephens is on fire!

John Paolino flies around the bases.

JD Aufderheide kills the ball!

Smyrna Little League’s Rookie Blue All-Star team: state champions. Relaxing with the team.

You did it, fellas!

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Vinings Lifestyle | August 2017

What is Orthospinology? Orthospinology is a specialty within the chiropractic field that utilizes a precise instrument adjustment for a gentle, painless correction. The correction is mathematically calculated for each patient, according to the misalignment of your spine. This specific adjustment is designed to remove interference from the spinal cord and restore body balance. If traditional chiropractic or medical care has not corrected your spine condition, try the Orthospinology procedure at HP Spine Center.

-Dr. Don Parkerson

Serving the Smyrna / Vinings Area Since 1971

Live Life Without Pain... HP Spine Center is a mission-driven chiropractic clinic, practicing a gentle, precise, and highly effective kind of spinal care called Orthospinology. Lower Back Pain • Neck pain • Herniated Discs - Cervical / Lumbar

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Vinings Lifestyle | August 2017

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Our Contributors

st Mon NI r pl ipes ica CA ish i lo ed thro s a N s se W lis oph ph ug l h te f ot y ex -tau A n ch o t h I g t p fa eris o he at t rap eri ght G m h e h W ily fo r cl e b hers nce pro er E ag ien f es po r y .S e a ss e e io of rtra ars ts, r t w he nd ay stu na e it s ch h t s ol o p , dy l, h t ar ity pro com ect o g ds in s r g avin o t an fes t e h sio . H eir w a ron the g e d co er tim bu g to wo arn rp nal rk ed or he bod e a sin t s at ad y o nd es he h o e t f ev sho f w pr s in im ac er e o en c o t ts s a rk duc pho -tes om . M nd in e te t o c p d g l N JP exte ude hot rap ph os ih s ho n th y i to sive stu nn ey s to .c c om o v- ing will

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Around Town

AROUND TOWN

TEMPLE KOL EMETH TO HOST NOSHFEST Temple Kol Emeth has announced it will host Noshfest on September 3 and 4. The event will be held in the parking lot of the temple at 1415 Old Canton Road in Marietta. Noshfest enters its seventh

• WellStar Kennestone Hospital: Jennifer Vogel, RN; Aven Jackson; Medina Franzen, RN; Jayne Petefish, RN; Shae Evans, M.D. • WellStar Cobb Hospital: Amy Rhoades, RN; Elma Okogba, RN; Debbie O’Steen, RN; Elizabeth Peters, RN; Mrunalee Mehta, M.D. • WellStar Windy Hill Hospital: Lissa Watson, RN; Tammy Sylvester, RN; Jan Turner, RN; Denise Lindhardt, RN; Anedi Eme-Akwari, M.D. • WellStar Health System: Cindy Newman, RN During the ceremony, a total of 54 nurses and physicians spanning WellStar Health System were recognized. For more information on WellStar, visit WellStar.org.

SMYRNA ROOKIE BLUE ALL-STAR TEAM WINS STATE CHAMPIONSHIP

year celebrating Jewish food and

For the second time in three years, Smyrna Little League’s Rookie

culture by showcasing delicacies

Blue All-Star team has been crowned state champions. The Smyrna

and activities unique to the Jewish

team won the title game, played on Father’s Day, with a final score of

heritage and bringing together

8-2 over an all-star team from Warner Robins.

County’s

Smyrna’s 2017 Rookie Blue All-Star team, managed by Chuck

diverse community in a fun two-

Martin, shut down Warner Robins early with near-flawless pitching

day festival. Enjoy delicious food

and aggressive baserunning. After the first inning, the Warner Robins

from around the world and browse booths of interesting and unique

club had only two runners reach first base—one on a hard-hit single

crafts and goods. Learn about the Jewish culture through interactive

and one on a walk. Pitcher Hayes Stephens, who struck out 11 in his

exhibits and tour the sanctuary with a member of the ritual committee.

five innings of work, and closing pitcher Luke Linder, kept the Warner

members

Cobb

There are events for children, including a kids zone complete with

Robins bats, and fans, quiet for most of the afternoon.

inflatables, games and face painting. There will also be a petting zoo

For Smyrna, base hits from Jackson Martin, Hayes Stephens

with a camel. Enjoy special entertainment featuring cooking demon-

and William Backus proved more than enough. Smyrna catcher

strations, dancing and live music throughout both days.

Landon Ryan’s laser-beam throw to second base for the third out

Noshfest will also feature a Krav Maga (Israeli martial arts) demon-

in the fifth inning all but sealed the win. Smyrna broke it open in

stration and cooking demonstrations. Admission for the event is two

the bottom of the fifth, scoring four runs and putting the game

canned goods per family. All food collected at admission will go to

out of reach. Warner Robins failed to score in the sixth and final

MUST Ministry's effort to feed the hungry in Atlanta.

inning, allowing home team Smyrna Blue to celebrate early in front

Hours of the festival are 11 a.m. to 5 p.m. Sunday, September 3 and 11 a.m. to 4 p.m. Monday, September 4.

WELLSTAR AWARDS NURSES IN COBB FOR EXCELLENCE

of a rowdy crowd and the hundreds of friends and family members who watched the game via webcast. "Pitching was the big difference today," Martin says. "It was really fun to watch our boys execute at such a high level given the stage they were on."

Nurses play a critical role in helping patients heal, both physically and

On Saturday, the first day of tournament play, Smyrna lost game one

emotionally. Across WellStar Health System, nurses are at the center of

to Warner Robins, putting themselves in a must-win situation against

the not-for-profit’s mission to deliver world-class health care to patients.

Oconee County for game two that afternoon. Pitchers Jackson Martin

Nurses and physicians from WellStar Cobb, Kennestone and Windy Hill

and Landon Ryan were able to hold off the Oconee club just enough,

hospitals who work to elevate the field of nursing were recently recog-

and a grand slam by Andrew Biggers in the fourth inning pushed the

nized at WellStar’s annual Excellence in Nursing award ceremony.

game out of reach. With a final score of 11-6, Smyrna was set to face

“As nurses, we’re privileged to work in one of the greatest profes-

Warner Robins in a rematch in Sunday’s title game.

sions,” Jill Case-Wirth, chief nurse executive for WellStar Health System,

“Baseball is a lot like life in that you face adversity and how you

says. “Nurses are given the opportunity to serve and impact others on

measure your progress is how you respond in the moment," Martin

a daily basis. Our focus on nurses helps us deliver compassionate care

says. “We dug a hole on Saturday morning with our first loss as a team,

that puts patients first and makes a real impact on their lives.”

but instead of feeling sorry for ourselves or giving up we decided to

The awards spanned five categories and nurses and physicians who actively support the nursing profession were recognized, including: 12

Vinings Lifestyle | August 2017

give it our best shot and see if that was good enough. Fortunately for us, we were able to seize momentum and advance to the title game.”

PET SPA AT VININGS Voted Best Groomer

Sunday’s state championship game was held in the world-class Little League Southeast Park, which features a 2,500-seat stadium bowl, two-story press box and sunken dugouts. The Smyrna players enjoyed every minute of their time in the elite facility, and hope to make a return trip in 2018. “We are proud of all of Smyrna's all-star teams and are thrilled with the 8U Rookies for how they persevered to win the state championship title,” Heather O’Tuel, President of Smyrna Little League,

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says. “These players and coaches did an excellent job representing Smyrna and Smyrna Little League.” The Smyrna Rookie Blue All-Stars beat a team from Rockmart in the sectionals tournament championship game, hosted by Smyrna on June 9, to advance to the state championship tournament in Warner Robins with a perfect 9-0 record. Members of the 2017 Smyrna Blue Rookie All-Stars are: • Asher Adams • JD Aufderheide • William Backus • Andrew Biggers • Luke Darsey • Cameron Denis • Luke Linder • Jackson Martin • Cayden Moran • John Paolino • Landon Ryan • Hayes Stephens • Chuck Martin, manager • Brian Stephens, assistant coach • Davis Linder, assistant coach • Corbin Adams, assistant coach The Georgia State Little League Association created the Rookie Baseball Tournament in 2013. The tournament is limited to league age 7- and 8-year-olds. Previous winners include Warner Robins (2013, 2014), Smyrna Blue (2015) and Martinez-Evans (2016). August 2017 | Vinings Lifestyle

Culinary Creations

LUNCH BOX RESCUE LUNCH FROM INDECISION AND LACK OF VARIETY ARTICLE KATINA FERGUSON PHOTOGRAPHY MONICA NWAIGWE

GRAPES—DO NOT RINSE!

Rinsing grapes before storing them in the refrigerator accelerates their decay. Stick to washing these sweet juicy globes at packing time and not before. HUMMUS IN CUCUMBER BOATS— BEAT THE SUMMER HEAT

Split a cucumber in half, deseed by scraping out the center with a spoon and pat dry. Stuff the cucumber boat with yummy fillings like tuna salad or hummus. TOASTED CORN—STRIKE GOLD IN THE PANTRY

Toasted corn stores well the pantry for up to a year and is ready for lunch at a moment’s notice. Half a cup is more than enough to add a pleasant crunch to meal time. SUGAR SNAP PEAS—ENERGY PODS

These lean, green, nutrition machines are the gift that keeps on giving. They’re a perfect midday energy booster—rich in vitamins, minerals and dietary fiber. 14

Vinings Lifestyle | August 2017

CARROTS—KEEPERS

During meal prep time, wrap carrot sticks in a moist paper towel, put them in a zip-close bag and store in your refrigerator. Doing this

Bento Box Combo Meals

will keep them fresh, crisp and ready to pack throughout the week.

STEP 1: PROTEIN

1. Deli meat MELON BERRY SALAD— SANDWICH ANIMALS—

MELON BERRY BONANZA

2. Mozzarella cheese 3. Bean and corn salsa

A hydrating mix of melon and berries will

4. Protein bar

These crust-free animal shapes make

flood taste buds with vitamins and antioxi-

5. Eggs

eating an entire sandwich fun and effortless.

dants. Make a new batch every three days

6. Tuna salad

Cookie cutters do the job just fine. Sandwich

and dish out into leakproof containers.

SANDWICH MAKEOVER

shapers, like Animal Palz, add artistic flare. PRETZEL GOLDFISH—SNACK FUSION

STEP 2: GRAINS

It doesn’t get any better than pretzels in the

1. Whole-wheat bread

Want eggs that are easy to peel? Add 1/2 a

shape of Goldfish crackers—bite-sized, fun to

2. Tortilla chips

teaspoon of baking soda to your water during

eat and fun to share with friends. Everyone

the boiling phase, then submerge the eggs in

wins when this snack makes it into the box.

EGG BUDDIES—PEEL OUT!

3. Wrap 4. Rice crackers

cold water for 10 minutes once cooked.

5. Pita bread BEAN AND CORN SALSA—

SIDE SALAD—DRESS WITH ZEST

FILLING FIESTA MIX

Iceberg lettuce makes an excellent base

Add equal parts salsa, canned black

STEP 3: VEGETABLES

salad for lunchtime. Switch your dressing

beans and canned corn. Mix in avocado,

1. Carrots

throughout the week to give those taste buds

cilantro, salt and pepper to taste. Don’t forget

2. Sugar snap peas

a wonderful surprise from one day to the next.

a squeeze of lime to keep it fresh. Can be prepared in 5 minutes flat.

5. Kale salad with shredded carrots

PITA BREAD—LESS IS MORE

Pita bread is the ultimate space-saver. It

3. Cucumbers 4. Side salad with tomato

TORTILLA CHIPS—BETTER WITH BOWLS

folds into tight lunchbox spaces but easily

Tortilla chips go great with salsa, but flat chips

converts to a full-sized pocket that can hold

don’t always hold up a hearty lunchworthy salsa

STEP 4: FRUIT

lunch meat, tuna salad and other great fillings. mix. Better to go with the bowl-shaped tortilla

1. Grapes, halved

chips to make every bite a full one.

3. Watermelon berry mix

CUTIES—CUTIE PATOOTIE

The ideal fruit to pack, mandarin slices

2. Mandarin/Cutie slices 4. Pink Lady apple

YOGURT—BETTER IN PAIRS

pile up nicely in small lunchbox compart-

Get the most out of yogurt—look for

ments. Seedless, plump and juicy, this

brands that provide the highest amount

citrus delight brightens up the day with a

of protein per serving. Don’t forget to pack

STEP 5: SNACK

tangy burst of vitamin C.

toppings; craisins, granola or fresh fruit bring

1. Pretzel Goldfish crackers

plain yogurt to life.

2. Roasted salted peas 3. Banana chips

ROASTED GREEN PEAS—TWO FOR ONE

Considered a “pantry winner” for its long-

CRAISINS & RAISINS—SWEET AND TANGY

4. Strawberry craisin and raisin mix

term storage and freshness, salted roasted

Mixing dried cranberries with raisins adds

5. Corn nuts

green peas are an amazing source of protein

an instant wow factor to a traditional snack.

6. Pumpkin seeds

and fiber. Their nutty flavor makes them an

Dried cranberries come in different flavors like

awesome replacement for peanuts.

cherry, orange and strawberry. Have fun with it!

SUNFLOWER POWER

GYOZA BONUS MEAL—HOT AND COLD

KALE & SHREDDED CARROT SALAD—

There is no faster way to level up the

These potstickers can be eaten hot or cold

protein content in a lunchbox than with a

and cook in less than 10 minutes. They’re

Kale is a nutrient-packed leafy green that can

protein bar. This all-natural vegan sunflower

savory enough to eat plain but pair well with

last for up to 14 days in the refrigerator. Acidic

butter bar isn’t just filling—it brings 9 grams

soy or teriyaki dipping sauce. Available with

dressings like vinaigrettes or citrus-based

of protein to the table.

chicken, pork, shrimp or vegetarian fillings.

mixes are best for infusing kale with flavor.

LONG-LASTING LEAVES

August 2017 | Vinings Lifestyle

Healthy Lifestyle

HEALTHY PREGNANCIES are my

Passion ARTICLE AND PHOTOGRAPHY KIM MCCLURE

elping my patients have healthy pregnancies is my passion. I'm seven months pregnant (at the time of the

interview) with my second child and eating healthy and working out are very important to maintaining a healthy pregnancy,” said Sekeyta Hall, M.D. an OB/GYN for WellStar Medical Group. “Working out consistently keeps my energy level up and helps me to maintain a healthy weight. Therefore, I won't have much to lose after the pregnancy. Eating right is another key component to a healthy pregnancy. Eating grilled, roasted or steamed food is much healthier than eating fried foods." DR. HALL’S FIVE TIPS:

1. Watch your diet and exercise regularly. It will help you from developing gestational diabetes as well as keep you from having a very large baby. 2. Try not to gain more than 30 pounds. 3. Take prenatal vitamins three months before you plan to get pregnant. A baby's neural tube is formed by the time most

Sekeyta Hall MD WellStar South Cobb OB/GYN Lives in Smyrna

people find out they are pregnant. 4. Avoid raw foods like sushi, unpasteurized food, bottom feeders and only eat tuna in moderation. Don't eat cold deli meat—heat it up in the microwave.

• Married with 2 ½-year-old son and is seven months pregnant with a girl • Residency – Winnie Palmer Hospital for Women and Babies in Orlando, Florida • Medical School - Meharry Medical College School of Medicine in Nashville

5. Eat vegetables, vegetables, vegetables as well as fruit for snacks. Eat chicken and steak for protein, but don't fry it.

• Undergrad school - College of Charleston in Charleston, South Carolina • Member of the American College of Obstetricians and Gynecologists

WellStar South Cobb OB/GYN. 1700 Hospital South Drive, Suite 500,

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Vinings Lifestyle | August 2017

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Whitefield ACADEMY

CELEBRATING 20 YEARS School combines high academic standards and Christian focus ARTICLE AND PHOTOGRAPHY CHERI DOURRON

myrna’s

The Whitefield marching band

Whitefield

Academy

proudly celebrating its 20th anniver-

sary. In August 1997, Whitefield opened its doors for the first time to 94 pioneer students in grades six through 12. But there is much more to the Whitefield story than just gathering together a group of students, a few desks and a couple of teachers and calling themselves a Christian school. In 1995, former Trinity School Headmaster Chuck Johnston, Whitefield’s current fine arts director Stacy Quiros and 14 additional men and women found themselves longing for a quality Christian school that held high academic standards and an equally strong Christian focus. They began planning and praying for a Christ-centered school. Their vision was to establish a school for Christian families that encompassed excellent academics, mentoring Christian faculty, diverse community and uncompromised biblical emphasis. After several months of prayer and discussion, they partnered with David 18

Vinings Lifestyle | August 2017

The construction of Morris Hall in 2011.

The future site of Whitefield Academy with founders Chuck Johnston and David Jones.

Matthew David, director of the new Innovation Lab.

Jones, chairman of the board of Mount

America. One hundred percent of Whitefield

parading across a brightly lit stage or the won-

Vernon Christian Academy, who was prayer-

Academy graduates gain admission to a

drous sounds of the Whitefield jazz and march-

fully seeking answers for his school, which

four-year college or university.

ing bands, the arts faculty and instructors

was struggling with numbers. After many

These are just a few of the many colleges

encourage and support these budding artists

more months of collaboration, weekly prayer

Whitefield’s graduates have been accepted

to recognize and cultivate their God-given

meetings and needed financial investments

to and/or are currently attending:

talents and creativity. Whitefield provides a

being miraculously donated by a nonprofit

• Auburn University

plethora of artistic opportunities to its students.

foundation, Whitefield Academy was finally

• University of Georgia

The school is one of just a handful of private

on its way to becoming a reality. Now they

• Georgia Tech

schools in Georgia to offer a full marching band

needed a school name. It seemed only

• Parsons School of Design

program. In addition, the Whitefield jazz band is

fitting that the founders chose the name

• Emory University

a sought-after group of young musicians who

Whitefield Academy after George Whitefield,

• Vanderbilt University

play at events and venues all around town,

the 18th-century English evangelist whose

• Furman University

giving students the opportunity to perfect the

messages focused on the idea of new birth.

• Wake Forest University

elements of performance in addition to just

• Harvard University

learning an instrument in class.

Whitefield Academy will kick off the school year in August 2017 for its 21st year

• Yale University

of operation. This charming Smyrna campus

• Samford University

students back to school this month, a remark-

has come a long way from its humble begin-

• U.S. Military Academy-West Point

able new Innovation Lab will await them. The

nings as a former horse farm in the country.

• Stanford University

STEAM—Science, Technology, Engineering,

Whitefield now spans across 100 acres of

• U.S. Naval Academy-Annapolis

Arts & Mathematics—initiative provides a place

a magnificent landscape comprised of the

Over the last three years, classes have

where students can engage, practice skills and

Grand Amphitheater; WolfPack Stadium

earned an average of $6.1 million in scholar-

be creative in learning and studying concepts

with its beautiful, synthetic turf field that can

ships and grants. With more than 800 total

related to those core subjects.

accommodate more than 1,000 spectators;

graduates to date, 109 Whitefield graduates

“The Innovation Lab will be a place where

baseball and softball fields, Lower School

have become NCAA college athletes. In 2016,

kids can take the knowledge they have

playground and garden; and Whitefield’s

Whitefield graduate Naomy Grand‘Pierre,

learned in class and put it into practice

most recent addition: a state-of-the-art ten-

class of 2015, made history by becoming the

through the process of creativity," Matthew

nis complex featuring 10 lighted courts; all

first female swimmer to represent Haiti in the

David, Innovation Lab director and science

in addition to the many classroom buildings

Summer Olympics in Rio.

teacher, says. "I want the students to feel

and full-size gymnasium. Enrollment has now surpassed more than 800 students.

As Whitefield welcomes its new and returning

Whitefield currently fields 55 sports teams

they have their own space to connect, create

representing basketball, soccer, football, ten-

and use their thirst for knowledge in solving

With all of its astounding growth, one thing

nis, track and field, cross-country, baseball,

problems that stretch beyond the realms

is for certain—Whitefield Academy remains

softball, wrestling, volleyball, golf, swimming

of the classroom—digging deep into global

steadfast in its unwavering focus on its foun-

and diving, lacrosse and cheerleading. A

concerns of today.”

dational beliefs and core values, embracing a

comprehensive sports medicine program and

The future of Whitefield is brighter than

family based community, focused on provid-

Student WolfPack Athletic Training program

ever. The possibilities for the next 20 years

ing top-notch academics, along with instilling

(SWAT) are also available to student athletes.

are unsurpassable. Whitefield parents, stu-

in students a passion for others ahead of self

Whitefield’s academic curriculum is rigor-

dents, faculty and staff all play an integral

ous and comprehensive, including a broad

role in achieving the mission of the school

in a truly Christ-centered atmosphere. When considering school options, parents

spectrum of 28 Advanced Placement and

and fostering a close-knit community that

have a lot to think about. Consider these

honors courses to prepare students intellec-

has made Whitefield a premier choice of pri-

facts as you begin the process—through

tually for the demands of college and life.

vate schools for Christian families.

exceptional academics, arts and athletics

Whether it is splattering paint on a canvas,

programs, Whitefield has matriculated stu-

a shutter snapping, a soloist’s a capella perfor-

For additional information, visit

dents to the top colleges and universities in

mance, the sound of character shoes in unison

WhitefieldAcademy.com . August 2017 | Vinings Lifestyle

Trend Setter

Back-toSchool Fashion

Clockwise, from top left 1. French Toast uniform, $10, retails for $30. 2. Gap Kids denim jacket, print top and Gymboree pink pants, $28, retails for $85. Hanna Andersson dress and Gap Kids denim jacket, $28, retails for $90. Hartstrings plaid dress $18, retails for $55. 3. Consignment stores can offer back-to-school savings up to 90 percent off retail! 4. Local handmade hairbows by D’s Designs start at just $3. Custom orders are accepted for school colors, cheer teams and more. 5. Baby Gap, Nicole Miller, Sea Wee’s sandals and a locally made, handmade hair bow all for just $54. Retail price is $140. 6. Gap Kids button-down shirt and Carter’s khaki pants $15, retails for $50.

GET GREAT DEALS BY SHOPPING AT CONSIGNMENT STORES ARTICLE CHRISTY DUNCAN

ack-to-school shopping can be a financial strain on many fami-

to think twice. Shopping consignment can save you up to 90 percent

lies when you add up school supplies, clothes for school, active-

off retail for the same name brand, quality clothing and some may

wear, shoes, accessories and all the other extras that go along with

even still have garment tags. If your school requires uniforms, you

starting a new school year. Do you have multiple kids in your family

can also find these gently used pieces when shopping consignment.

in grades K-12? If so, you could be spending more than $1,000 just to get your children ready for the first day of school.

Even if you supplement just half of your child’s back-to-school clothing with consignment you could save yourself hundreds of

Maybe you are already a consignment junkie, and you get the

dollars. This savings means you’ll cringe a little less when your child

savings benefit of shopping secondhand. But, if you are planning a

comes home with a hole in their brand-new pair of pants after the

weekend at the mall for your back-to-school shopping, you may want

first week of school.

Vinings Lifestyle | August 2017

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Travel Destination

The Ritz-Carlton Reynolds Lake Oconee BACK TO FUN BEFORE BACK TO SCHOOL ARTICLE AND PHOTOGRAPHY KIM MCCLURE

njoy the last bit of summer at the lake bonding with your family before school begins. The Ritz-Carlton Reynolds, Lake

Oconee has something for every member of the family. This lux-

ury resort is only 89 miles from Vinings, which makes this quick getaway a pleasant drive for both parents and kids.

Enjoy romantic chiminea dining by the lake.

Try this schedule for fun: • 8 A.M. - Family Breakfast at Georgia’s (The patio is lovely.) • 9 A.M. - Yoga Enjoy s'mores by the fire pit every night.

• 10 A.M. - Father/son golf outing and mom heads to the infinity pool with rest of the family

• NOON - Lunch at Gaby's by the Lake • 2 P.M. - Family explores the lake on Jet Skis and water bikes • 4 P.M. - Freshen up for dinner • 5 P.M. - Stroll over to Linger Longer Steakhouse for dinner • 7 P.M. - Family photo on the patio overlooking the golf This beautiful retreat has five

course at LLSH. Romantic dinner option: Chiminea din-

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ing on the lake.

• 8 P.M. - Gather by the fire pit and enjoy s'mores at sunset • 10 P.M. - Kids settle in for the night. Mom and dad relax in the lobby lounge, featuring live music on Friday and Saturday

Vinings Lifestyle | August 2017

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Back Stage Marilyn’s husband, Jack, and Cecilia’s husband, Sean

The Music Studio

AT VININGS HELPING THE COMMUNITY MAKE BEAUTIFUL MUSIC

ARTICLE AND PHOTOGRAPHY CHERI DOURRON

Rowe, later joined the trio, making it a family affair, and Courtnay and Rowe Corporation was founded. While Courtnay and Rowe continued to provide in-home music lessons to students for more than 22 years, Cecilia saw a need for something new. “I really wanted to open a studio in my neighborhood as this area has been my home for over 25 years, and wanted to give back to my community by adding a family friendly, fun, local spot for

usic unlocks self-expression, intel-

everyone to learn and enjoy music," Cecilia says.

ligence and creativity. The Music

After collaborating with her family, they agreed that opening an actual studio was key. In

Studio at Vinings is a place where students

2011, Marilyn, Jack, Cecilia, Sean and Ariane opened the doors of The Music Studio at Vinings.

come and do just that. This vibrant, high-en-

Under the direction of Cecilia, they have grown to more than 500 students, ranging

ergy studio has a warm and welcoming

in ages from infant to adult. With their third expansion complete, the 4,500-square-foot

feel from the moment you step through

studio space includes 13 private studio rooms plus one large interactive family music

their doors. Parents will fall in love with

room. The studio offers lessons in piano, voice, guitar/ukulele, drums, strings, brass and

Front row, left to right: Cecilia Courtnay Rowe, Sean Rowe, Sam Crumley (4), Ariane Courtnay Crumley and Marilyn Courtnay. Back row: William Rowe (14), Harrison Rowe (12) and Jack Courtnay.

woodwinds. They also offer a class called Music Together, an interactive family music program for infants and preschoolers. The studio staffs more than 35 highly trained and dedicated teachers who are passionate about the music they teach. The Music Studio at Vinings is committed to community outreach in Vinings and the surrounding areas. Café Jam is a free program they created, where music instructors visit public elementary schools during the children’s lunch periods. They provide education on musical instruments and have singalongs with the students that include current pop music. Additionally, the studio has initiated a proprietary rewards program for their students, a creative reward system which provides a positive and encouraging way to measure the student’s progress as they gain mastery in their instrument. Students can also participate in quarterly open mic nights at St. Angelo’s Pizza, where they perform in front of a live audience, as well as recitals throughout the year.

the designated parent’s lounge. The Music

The Music Studio at Vinings continues to offer in-home music lessons to clients, allowing

Studio at Vinings has taken music lessons

for a choice of learning environments that best suits the needs of each family and student.

to an exciting new dimension, making learn-

Although the family remains co-owners of The Music Studio at Vinings, Cecilia oversees day-

ing both challenging and fun. The Music

to-day interactions and Marilyn the in-home scheduling. And while Marilyn, Ariane, Sean and

Studio at Vinings has been providing music

Cecilia have retired from teaching, Jack at 88 years young still teaches a handful of students!

education to families in Smyrna/Vinings

The studio is open seven days a week. Cecilia and Sean’s two sons, William, 14, and Harrison,

and surrounding areas since 2011.

12, frequent the studio, where they practice the ukulele, piano and drums. The boys are planning

The origins of The Music Studio began

to attend Whitefield Academy in the fall, where they are certain to be an asset to Whitefield’s

more than 28 years ago when Marilyn and

music department. Ariane and her husband, David, a corporate executive, have a 4-year-old son,

Jack Courtnay, along with their son and two

Sam. Both Ariane and Sam enjoy the interactive Music Together program at the studio as Sam

daughters, Cecilia Courtnay Rowe and Ariane

begins to unveil his musical talents. With the music genes in this super-talented family, it won’t

Courtnay Crumley, first settled in Vinings.

be a question of if he will play an instrument, but what instrument he will master!

Marilyn began teaching private in-home piano

The Music Studio at Vinings is one of Atlanta’s premier music education providers.

lessons and quickly became one of the most

They are committed to providing exceptional customer service and a superior educational

sought after instructors in the community. With

experience to their students and families. If you are interested in learning to play an instru-

a full calendar, Marilyn realized she could no

ment, voice lessons, audition prep or just strengthening your musical abilities, The Music

longer keep up with the increasing demand of

Studio at Vinings is definitely the place to go!

new students; therefore she enlisted the help of her daughters to teach with her. Their fun and

The Music Studio at Vinings is located at 4895 S. Atlanta Road, Atlanta. Visit TMSVinings.com

innovative style of teaching became popular.

or call 404.351.9722 for more information.

Vinings Lifestyle | August 2017

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August 2017 | Vinings Lifestyle

What To Expect After Getting Braces? The first week. On the first day, your braces will probably feel very odd in your mouth; it will take time to get used to them. By the second day, you may feel some soreness or pain. If you are going to experience any pain, the second and third days are when it will happen. Most pain can be dealt t by taking an over-the-counter pain reliever, such as Tylenol

Plan on eating mostly soft foods during your first week in braces. As a general rule, avoid anything harder than a pretzel.

What about sore spots? Your cheeks and tongue are getting used to your new braces, just like your teeth are. You may develop sore spots where this soft tissue rubs against the harsh metal of your braces. The best way to avoid this and allow your mouth to heal is by covering the metal spot with orthodontic wax. Break off a small piece and roll it into a ball in your hands. Dry the metal of the braces with a cotton swab, then wrap the wax around the sharp spot to create a cushion.

Oral Hygiene is More Important Than Ever When Wearing Braces!

We recommend using a soft bristled toothbrush, fluoride toothpaste and a reusable floss threader.

What if they break? Braces are held onto your teeth with special orthodontic glue. Once in a great while, part of your appliance may come loose from the surface of a tooth. This wonâ€™t harm anything; it will just be slightly inconvenient. Call our office right away and we will extend your next visit to accommodate re-bonding the bracket back on.

It is common to occasionally feel as though your teeth are loose, this sensation is normal as your teeth are slowly and gradually moving into new positions.

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Lifestyle Calendar

August

and more. Guests are also invited to bring their own chairs and purchase food and beverage from the various participating restaurants on-site at Vinings Jubilee.

AUGUST 4-27

AUGUST 13

"AQUA" AT MARKAY GALLERY

BRIDAL EXTRAVAGANZA OF ATLANTA

MARKAY GALLERY

SOUTHERN EXCHANGE

Markay Gallery kicks off their First Friday show titled "Aqua" featur-

Get inspired by wedding trends, meet Atlanta's wedding pros, enter

ing bold blue hues and waterscapes. Enjoy this free evening at this

to win hundreds of giveaways and taste some wedding cake! These

luxurious gallery in Historic Marietta Square. MarkayGallery.com

are just a few of the festivities brides can expect at Bridal Extravagan-

AUGUST 5

za of Atlanta. Purchase tickets at BeABride.net.

TOUCH A TRUCK AND MORE FESTIVAL

AUGUST 19

MABLE HOUSE AMPITHEATRE

2017 MVAA SUMMER STARS CONCERT SERIES

The festival is a family friendly community event that offers children of all

THE ART PLACE MOUNTAIN PLACE

ages a hands-on opportunity to explore a variety of machinery. Admis-

The 2017 MVAA Summer Stars Concert Series presents Wasted

sion is free, but pre-registration required. Children may wear their favorite

Potential Brass Band! This New Orleans-style second line brass

superhero or princess costume to the festival. The back-to-school pa-

band, based in Atlanta, is all about having fun and energizing

rade will kick off the festival at 11:30 a.m. TouchATruckFest.com

the crowd. TapMarietta.com

AUGUST 5

AUGUST 19

EAST COBB TRIATHLON

MABLE HOUSE FREE CANDLELITE CONCERT

MARIETTA

MABLE HOUSE BARNES AMPHITHEATRE

There are three distances to choose from for adults—Olympic, Sprint and

Enjoy this free concert by Soulhound. They are described as “The

Super Sprint as well as a kids races divided into age groups. Swimming

Meters meets Hendrix meets Steely Dan”. Doors open at 7 p.m.

will take place in the Mountain View Aquatics Center, biking will occur on

SouthCobbArts.org

the roads around the aquatics center and the run will take place on park grounds and sidewalks. Check in begins at 6:30 a.m. FiveStarNTP.com

AUGUST 5

AUGUST 21 ECLIPSE PARTY SMYRNA LIBRARY

SMYRNA BIRTHDAY CELEBRATION

Gather on the lawn outside the Smyrna Library for the astronomi-

SMYRNA VILLAGE GREEN

cal event of the year! On August 21, North America will view a total

Let's celebrate our beloved hometown of Smyrna with some fire-

eclipse of the sun. Free eclipse glasses will be made available to make

works, music, food, kids entertainment and a giant birthday cake from

our viewing safe along with crafts for the whole family.

McEntyre's Bakery! Join your neighbors in this annual celebration on the Smyrna Village Green.

AUGUST 6

AUGUST 25 DRIVE 4 KNOWLEDGE SCHOLARSHIP GOLF TOURNAMENT MARIETTA COUNTRY CLUB

GEORGIA BRIDAL SHOW

This signature event raises scholarship funds for young men of Cobb

COBB GALLERIA CENTRE

and North Fulton County. Drive4Knowledge.com

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AUGUST 26

find all of your wedding needs in one place! EliteEvents.com

RUN FOR PREVENTION 5K KENNESAW

AUGUST 12

BARRETT SUMMIT The 5K starts at 8 a.m with post party fun to follow. Be sure to stick

VININGS JUBILEE SUMMER CONCERT SERIES

around to enjoy games, food, music and fun for the whole family! All

VININGS JUBILEE

participants receive a cool shirt and finisher medal! Plenty of free

Bringing an amazing summer lineup of music to a close, The Sidemen

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play music spanning four decades and beyond: '60s, '70s, '80s, '90s

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Vinings Lifestyle | August 2017

Celebrating the Present, Preparing for the Future Trinity School excels at early childhood and elementary education. Everything we do is designed to help children ages three through Sixth Grade flourish. Our students have the opportunity to savor their childhood while also acquiring a deep academic foundation and developing responsibility, leadership, and a strong sense of self. Trinity School is a magical place. Come see for yourself. Trinity School Open House Dates: October 26, 2017 | 9:30 AM November 14, 2017 | 9:30 AM December 7, 2017 | 9:30 AM January 10, 2018 | 9:30 AM Reserve your spot today: 404-231-8118 | trinityatl.org

online!

VISIT US

WHAT ’S ON OUR WEBSITE? Past Issues • Current Articles Business Directory • Contest Registration

VISIT US AT ViningsLifestyle.com August 2017 | Vinings Lifestyle

Realty Report

Smyrna/Vinings Realty Report

Neighborhood

List Price

Sold Price

%Sold/List

DOM*

Bdrms

Baths

Cochise by the Chatta-

$1,745,000

$1,705,000

0.977

Bakers Farm

$1,595,000

$1,470,000

0.92163

197

Cochise

$1,500,000

$1,460,000

0.97333

Gates At Vinings

$729,000

$710,000

0.9739

2000 Paces Ferry

$735,000

$705,000

0.9591

None

$679,000

$680,000

1.00147

Williams Park

$679,900

Highpointe at Vinings

$659,875

Barnes Mill

$665,000

$650,000

0.9774

Highpointe at Vinings

$639,975

$639,880

0.9999

Stonecrest Manor

$639,900

$625,000

0.9767

Wakefield Estates

$608,000

One River Place

$585,000

$578,000

0.988

Smyrna

$574,900

$572,500

0.9958

Vinings Glen

$597,000

$572,000

0.9581

Vinings

$590,000

$539,000

0.9136

289

Oak Hills

$550,000

$528,000

0.96

Central Garden

$509,000

$516,500

1.01473

Spring Street Village

$524,900

$515,000

0.9811

West Village

$515,000

$500,000

0.97087

Vinings Grove

$498,000

$485,000

0.9739

113

West Village

$499,900

$485,000

0.97019

Woodbridge Crossing

$474,900

hoochee

Information compiled from First Multiple Listing Service and Georgia Multiple Listing Service from dates of 4/1/17 - 4/30/17. Information deemed reliable but not guaranteed and not a complete list of all activity. *DOM=Days on Market

Yo u r S m y r n a R e a l E s t a t e S o u r c e

FREE HOME VALUE ESTIMATION TO F I N D YO U R VA L U A T I O N I N S M Y R N A www.MySmyrnaHomeValue.com

TO F I N D YO U R VA L U A T I O N I N V I N I N G S www.MyViningsHomeValue.com

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Vinings Lifestyle | August 2017

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Parting Thoughts

JOSIE’S FRIENDS BENEFITS OF THE CONSIGNMENT MOVEMENT

Shop. Consign. Give Back.

ARTICLE CHRISTY DUNCAN

ur feelings on consignment seem to be a mixed bag, and rightfully so.

Some of us have had dreadful experiences, have felt like it is too much work or are oozing with excitement over the savings. The good news is that consignment has been evolving for years. There has been a rise in online consignment options that will benefit every lifestyle, budget and even our planet, so there really isn’t a reason not to join the consignment movement. RECYCLE: As a consignor, you are recy-

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you to save up to 90 percent off retail prices. You will find designer products, name-brand fashions and high-quality items that fit your MAKE MONEY: Becoming a consignor

You can buy quality,

allows you the opportunity to make some

name-brand products

money back and recycle your unwanted

for up to 90 percent

treasures. Finding a consignment option

off

that fits your needs is important to being a

Shop with ease with

successful consignor.

their return policy and with

so r i e s

ce s

$5.99 flat rate shipping. Consignors receive up to

children with an education, medical atten-

60 percent of the sale price

tion and clean water, ultimately giving

when the item sells. You can

them the opportunity to lead a successful

request unaccepted items back, or

life and the chance to end the poverty

you can have them donated to Atlanta Children’s Shelter or

cycle for their family. Josie's Friends spon-

Atlanta Mission.

through Children International.

JosiesFriends.com, you are providing

sors impoverished children worldwide

Save

Consignment is fun, fashionable and smart! You will always need to buy clothes and get rid of clothes. You might

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allows you to shop and consign online

ing money, making money, giving back and being environ-

only which will save you time and money.

mentally friendly.

SHOP

, ac

shop

re l

you

anytime.

GIVE BACK: When

retail

. and fo ot wear

budget and your style.

ONLINE:

Vinings Lifestyle | August 2017

il ch

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