Skip to main content

Venice, FL January 2026

Page 1

BUILDING HEALTHY FUTURES TOGETHER - K AT H Y L E H N E R & K A R E N F O R D H A M

H E A LTH + W E LLN E S S

SM H F TRANSFO RM I NG CARE PAIN RELIEF REI M AGI N ED JA N UA RY 2 02 6


Play Where the Champions Play...

Perfect for any Occasion...

Membership Sales 941.493.0501 membership@plantationgcc.com

Events & Catering 941.497.1479 catering@plantationgcc.com


Loved

for all the right reasons. Some places just feel right from the start. Active seniors have embraced Village On The Isle because of our refreshingly unpretentious approach to retirement living. Here, warm welcomes lead to meaningful connections. Our relaxed village atmosphere creates peace of mind, and doing right by each other is how we live. Discover the joy of Venice island living. Visit villageontheisle.com/lifestyle to find out more.

920 Tamiami Trail South, Venice, FL 34285 • 941-367-6258 88005


LIFESTYLE LETTER

Happy, Healthy New Year, Venice!

January 2026 PUBLISHER

Charmaine Tincher | charmaine.tincher@citylifestyle.com E D I TO R

A new year always feels like a fresh page—crisp, bright, and full of possibility. There’s something powerful about this moment when we collectively pause, breathe, and imagine the lives we want to live. Whether you’re hoping to strengthen your body, nurture your mind, reconnect with nature, or simply carve out more joy, January invites us all to redefine what fitness, wellness, and living well truly mean. Here at "Venice City Lifestyle," we are grateful to begin another year celebrating the people, organizations, and businesses that make Venice such a vibrant, healthy, and uplifting place to call home. Telling these stories is not only an honor—it’s our reminder that wellness is a community effort. When one person invests in their well-being, it inspires others. When a business prioritizes care, it raises the bar for us all. This issue embraces that spirit of positive change. Our feature on the Venice Area Chamber of Commerce highlights a remarkable milestone—100 years of leadership in fostering a thriving, wellness-minded community. From supporting local businesses to championing economic vitality, its century-long commitment reminds us that healthy futures are built together. We also look at the impact of visionary philanthropy. Sarasota Memorial Healthcare Foundation has long played a key role in strengthening one of the nation’s top hospitals, proving that generosity can be a catalyst for world-class care close to home. Personal health, of course, is an everyday journey. Sunshine State Dermatology underscores the lifesaving importance of early detection, helping local patients prevent, identify, and treat skin cancer with confidence and compassion. The Ramos Center offers another pathway to wellness with pain-relief solutions that avoid surgery and opiates, while Davis & Beyer’s aesthetic team provides gentle, restorative treatments that help patients feel radiant inside and out. And for families navigating elder care, our piece on planning and communication offers clarity during what can be one of life’s most tender chapters. Wellness also includes nourishment for the soul, and our story on "Seals & Crofts 2" brings a musical thread to the issue—an inspiring tale of legacy, creativity, and family harmony. Finally, we close with a moment of tranquility in “Acceptance and Stillness,” a quiet reminder that nature remains one of our greatest teachers. As you step into 2026, may these stories encourage you, support you, and spark your own journey toward a healthier, more intentional year. Happy New Year, Venice! CHARMAINE TINCHER, PUBLISHER @ V E N I C E C I T Y L I F E S T Y L E M AG A Z I N E

Emily Leinfuss | emily.leinfuss@citylifestyle.com CONTRIBUTING WRITERS

Emily Leinfuss, Teresa K. Bowman P.A., Yvette Wasserman, Janice Marie Meidel C O N T R I B U T I N G P H OTO G R AP H E R S

Brian Glantz - 1stGlantz Media, Stephanie Snow Photography

Corporate Team CEO Steven Schowengerdt President Matthew Perry COO David Stetler CRO Jamie Pentz CoS Janeane Thompson AD DESIGNER Jenna Crawford LAYOUT DESIGNER Antanette Ray QUALITY CONTROL SPECIALIST Anna Minnick

Learn how to start your own publication at citylifestyle.com//franchise. Proverbs 3:5-6 Venice City Lifestyle™ is published monthly by Lifestyle Media Partners LLC. It is distributed via the US Postal Service to some of the Venice area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Media

Visit our Instagram CITYLIFESTYLE.COM/VENICE

4

L I F E ST Y LE LE T T E R

Partners’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Media Partners does not assume responsibility for statements made by advertisers or editorial contributors. Information in Venice City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.


The Difference Is Clear…

So Is The Choice.

Not all emergencies are made equal — and neither are emergency rooms. At the SMH-Venice Emergency Room, our patients receive not only the highest standard of care from a multidisciplinary team of board-certified emergency medicine physicians and specialists, but immediate access to the wide-ranging resources of the entire Sarasota Memorial Health Care System and direct admission to SMH-Venice or a hospital of your choice. You can’t decide when emergency strikes, but you can choose where to go if it does. With SMH, you’ll never have to go far.

2600 Laurel Rd. E., North Venice, FL 34275 (941) 261-9000 ı smhvenice.com


inside the issue JANUARY 20 2 6 | HEA LT H & W EL L N ES S

18 12 Featured

12

18 22 30 6

30

22 Building Healthy Futures

Venice Area Chamber of Commerce celebrates 100 years of wellness leadership

Inspiring Health & Giving

How Sarasota Memorial Healthcare Foundation has helped shape one of the nation’s top hospitals

Early Detection Saves Lives Every Day

On the Cover

Departments

Venice Area Chamber of Commerce President and CEO Kathy Lehner joins Karen Fordham, a seasoned Healthcare executive and the incoming 2026 Board Chair. Together, they represent a dynamic partnership guiding the Chamber forward.

4

Lifestyle Letter

8

City Scene

10

Business Monthly

12

Our Town PROFESSIONAL SERVICES

18

Giving Back HEALTH + WELLNESS

22

How To HEALTH + WELLNESS

24

Legal Compass FINANCE + LEGAL SERVICES

28

Self Care BEAUTY

30

Expert Help HEALTH + WELLNESS

34

Back Stage ENTERTAINMENT

36

Inspired By WELLNESS

38

Healthy Lifestyle LIFE + CULTURE

42

Events

Sunshine State Dermatology helps Venice and North Port patients prevent, detect, and treat skin cancer

Relief from Pain Without Surgery or Opiates

Ramos Center’s multi-disciplinary and minimally invasive approach gets you back to your life

Photography: Brian Glantz 1st Glantz Media


Program Four

January 30 – February 2, 2026 | FSU Center Gemma Bond’s World Premiere Antony Tudor’s Lilac Garden Ricardo Graziano’s Valsinhas

941.359.0099 | SarasotaBallet.org Ze Ellis in Ricardo Graziano’s Valsinhas | Photo by Frank Atura

PROGRAM SPONSOR


JANUARY 2026

city scene WHERE NEIGHBORS CAN SEE AND BE SEEN

1

2

3

VCL

1: We at VCL—especially your favorite cousin ;) —wish Scarlet Macaw Resort Wear a very happy 32nd birthday! 2: The Venice Chamber ribbon cutting celebrating Longet’s owners-Chef Steve & Jessica Longet, Kimon & Judy Dafoulas- and the Longet team. 3: Compass Property Management owners Jeremy & Charleen Myers celebrate 10 years in business, surrounded by incredible community support. Congratulations!

RESIDENTIAL & COMMERCIAL EXCAVATING & DEMOLITION WE HANDLE EVERYTHING PERMITS, EQUIPMENT, INSPECTIONS - START TO FINISH

We Tear It Down So You Don’t Have To! SERVING SARASOTA COUNTY FOR OVER 15 YEARS! LICENCED * INSURED * RELIABLE Locally Owned & Operated in Venice, FL | Call David DiPiazza at (941) 445-0664 FuggedaboutitFL@gmail.com | fuggedaboutitfl.com

8

C I T Y SC E N E


Interventional & Functional Pain Medicine MAKE 2026 THE YEAR YOU SAY GOOD BYE TO PAIN!

n Interventional Treatments & Procedures n Medical Management of Chronic Pain n Pain & Addiction Medicine n Pain & Balance Physical Therapy n Behavioral Health n Clinical Hypnotherapy

Tampa

St. Petersburg

275

Our entire team of multi-disciplinary, board certified physicians, along with our advanced practice providers, have spent the past two decades caring for patients in our community who are suffering from chronic pain.

OUR PROGRAMS OF EXCELLENCE

Clearwater

company company

41

he Ramos Center for Interventional & Functional Pain Medicine is proud to provide the greater Venice community with the most effective and comprehensive treatments to alleviate chronic pain.

As we continue to grow, we are excited to bring the most innovative pain relieving procedures to more communities and help even more patients minimize their pain and maximize their life.

an an

Gulf of Mexico

75

9 LOCATIONS TO SERVE YOU!

301

41

Bradenton SR

64 Lakewood Ranch SR 70

Sarasota Venice

Arcadia

Englewood Port Charlotte

OUR VENICE OFFICE HAS BEEN RELOCATED TO 836 SUNSET LAKE BLVD.

FOR MORE INFO ABOUT ALL OF OUR SERVICES SCAN THE QR CODE! CASTLE

C O N N O L LY

TOP DOCTORS

Since 2018

941-708-9555

RamosCenter.com

Arcadia n Bradenton n Clearwater n Englewood n Lakewood Ranch n Port Charlotte n Sarasota n St. Petersburg n Venice MEDICARE, MOST COMMERCIAL INSURANCES, VA, PERSONAL INJURY & WORKERS’ COMPENSATION ACCEPTED


JANUARY 2026

business monthly A R O U N D U P O F N E W S F R O M LO C A L B U S I N E S S E S

MassageLuXe Opens New Spa in Venice MassageLuXe has officially opened its doors in downtown Venice, bringing luxurious massage, facial, and skincare services to the community. Owned by longtime customers John and Veronique Rowland, the spa aims to promote health, wellbeing, and quality of life through expert treatments in a relaxing environment. Guests can enjoy the brand’s exclusive HydroLuXe water massage therapy, plus massages, facials, and much more! Learn more or schedule an appointment today at massageluxe.com/locations/venice-fl.

Scan to read more

Village On The Isle Reaches Milestone in $78M Expansion Village On The Isle (VOTI), a not-for-profit Life Plan community in Venice, has celebrated the “topping out” of its $78 million expansion project. The milestone marks completion of the highest point of construction on a 9,200-square-foot wellness center, “The Core,” and two five-story independent living buildings adding 54 residences. With amenities including a fitness center, spa, indoor pickleball, and poolside lounge, the community expects to welcome residents to the new spaces next summer. villageontheisle.com.

Scan to read more

Rock the Roof Raises $130,000 for Women and Children’s Services at SMH Sarasota Memorial Healthcare Foundation’s annual rooftop dance party, "Rock the Roof," raised more than $130,000 to benefit Women and Children’s Services at Sarasota Memorial. Held atop SMH-Sarasota’s West Parking Garage, the country-themed celebration featured live music, dancing, food, a custom cowboy hat bar, and mechanical bull riding. Foundation President Stacey Corley praised the community’s support, noting the event’s proceeds will directly enhance programs and services, continuing SMH’s mission of delivering worldclass healthcare. SMHF.org.

Scan to read more

Want to be featured? G E T I N T O U C H AT C I T Y L I F E S T Y L E . C O M / V E N I C E

10

B USIN E SS M ON T H LY


Nobody compares to our Jewelry Repair!

REFLECTIONS

In Gold

@reflectionsingold941

@reflections_in_gold

GIA Certified Diamonds • Engagement Rings • Custom Designs • Full Service Repair • GIA Trained Staff • Financing Available

1 9 7 5 S . TA M I A M I T R A I L

941-493-1911 I

I VENICE, FL

ReflectionsInGold.com

@rigjewelry


BUILDING ARTICLE BY EMILY LEINFUSS PHOTOGRAPHY BY BRIAN GLANTZ - 1ST GLANTZ MEDIA

Healthy

FUTURES

Venice Area Chamber of Commerce celebrates 100 years of wellness leadership As the Venice Area Chamber of Commerce celebrates its 100th year, President and CEO Kathy Lehner sees a clear connection between strong businesses and a healthy community. “Thriving businesses make a thriving community,” Lehner said. “You can’t have one without the other.” That philosophy has guided her since she first joined the Chamber in 1990 with a small cleaning business that she described in a tag line as ‘Cleaning Up from Port Charlotte to Venice.’ “Joining the Chamber was just what you did if you wanted to grow your business and get to know people,” she said. Over the years, Lehner has chaired committees, served on the board, and eventually became Chair in 2005. “I’m a Chamber person through and through,” she said. After 25 years in real estate and a lifetime of community involvement, Lehner hadn’t planned to lead the Chamber. But when the opportunity arose, she listened to her gut—and her husband. “He told me, ‘If you don’t do it, you’ll regret it forever’ so I threw my hat in,” she said.

STRENGTHENING THE FOUNDATION

When she stepped into the role of President and CEO in 2018, Lehner’s first priority was strengthening the Chamber itself. “The best way was to go through the U.S. Chamber’s accreditation program,” she said. "Accreditation keeps us accountable and ensures we’re good stewards of our members’ investments,” she explained. After a

short pause in applying, the organization returned to the process this year—and earned a prestigious 5-Star designation. Lehner views the Chamber’s role as broader than economic development—it’s about community vitality.“Healthy businesses create healthy communities,” she observed. “And we wouldn’t have all the amazing nonprofits we do, especially in healthcare and social services, without a strong business base supporting them.” That synergy inspired the Chamber’s first Nonprofit Rally, launched in January 2020. The idea was simple: give local nonprofits a stage to connect with residents who want to give back. Fifty organizations set up booths in the Chamber parking lot for a three-hour “speed dating” event for good causes. “It was for folks to find the organization that really pulls on their heartstrings,” Lehner said. “One person commented that it was like the Super Bowl for nonprofits—except here, everyone was a winner. A volunteer today could be a donor tomorrow.”

A COMMUNITY-WIDE HEALTH PERSPECTIVE

Incoming 2026 Chair Karen Fordham agrees that business and community health are deeply interconnected. A former President and CEO of Venice Regional Bayfront Hospital, and currently Manager, strategic healthcare partnerships at Maxhealth, she is committed to ensuring the community receives the highest quality care. “The Chamber’s focus should be on fostering strong relationships among healthcare, businesses, and civic leaders,” CONTINUED >

12

O UR TOWN | P RO FES SI O N AL SE RVICE S


“The Chamber’s role is broader than economic development, it’s about community vitality— healthy businesses create healthy communities.” Healthcare Exec. and incoming Board Chair Karen Fordham (l) with Venice Area Chamber President and CEO Kathy Lehner. JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / V E N I C E

13


“Growth isn’t just numbers—it’s about nurturing Venice Area Chamber President and CEO Kathy Lehner.

the ecosystem so people

said Fordham. “That’s how we grow a thriving, healthful community. The biggest thing is to invest in people—and that’s what Venice businesses do so well.” The Chamber’s centennial celebration comes with a unique twist—it shares the milestone with the City of Venice itself. In 1925, local engineer and visionary Dr. Fred Albee led a group that formed the Venice Area Chamber of Commerce to demonstrate the area’s economic vitality as it petitioned for incorporation. “Essentially, the Chamber gave birth to the City of Venice,” Lehner said. “Our third Chamber president was also the first mayor. Our histories are completely intertwined.” Fordham said building on that legacy is an honor. “The Chamber has always been a champion for local business,” she said. “My goal is to continue that championing and expand the focus to overall wellness and vitality.”

ADVOCACY & THE ROAD AHEAD

Advocacy will be a key part of that effort, Lehner confirmed. “At first, I wasn’t sure it was my thing,” she said. “But advocacy doesn’t have to be political—it’s about being connected.” The Chamber is now prioritizing issues like workforce housing and property taxes, which Fordham believes ties directly to community health. “When a business has access to a stable workforce, one where employees can live where they work and have access to affordable healthcare, it creates a foundation for long-term growth,” she said. Fordham added that local projects like the SR 681 expansion show how advocacy supports well-being. “It will bring more residents and, in turn, more businesses. We work with local officials to show why those needs exist.” Lehner said she’s excited for the leadership team that will carry the Chamber forward, including Fordham and 2027 Chair Justin Taylor. “Karen and I are both A-type personalities,” she said, laughing. “We’ll push each other and the Chamber to new heights.” Fordham sees that energy as a plus. “We’re hands-on leaders who care deeply about this community,” she said. “That personality type helps channel collective energy and steer it toward meaningful progress.”

14

O UR TOWN | P RO FES SI O N AL SE RVICE S

and businesses can thrive.”


Karen Fordham is the Venice Area Chamber's incoming Board Chair.

Two Dynamic Leaders!

Powerful in Pink.

Her leadership philosophy centers on people and purpose. “Whether in a hospital or a business, it comes down to partnership,” Fordham said. “Healthcare teaches you to think system-wide, and I believe that perspective is invaluable to the Chamber.” Looking ahead, Fordham envisions growth that’s sustainable and balanced. “Growth isn’t just numbers—it’s about nurturing the ecosystem people and businesses live in,” she said. “If we focus on workforce development, affordable housing, healthcare, and wellness, the whole community benefits.” She added, “I feel completely blessed to work in collaboration with Kathy. Her passion for the Chamber just drives me to want to help her succeed. When you work with women like that—that’s how things get done.” Lehner sums it up simply: “You need balance. You can’t have all residential and no commercial. You need businesses to take care of and invest in the place we all call home.” Because when business health and community wellness go hand in hand—everybody wins. JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / V E N I C E

15


New Smile New You New & Emergency Patients Welcome

1218 East Venice Avenue Venice, FL. 34285

(941) 488-1075 venicedentist.com

RESTORATIVE/ REHABILITATION DENTISTRY CROWNS & BRIDGEWORK/ O N E DAY C R OWN S DENTAL IMPLANTS/ IMPLANT RETAINED RESTORATIONS R E M OVA B L E D E N TU R E S

Dr. Frank Lewicki | Dr. Brent Beyer | Dr. Charles Davis | Dr. Cassandra Brower

TEETH WHITENING IV CONSCIOUS SEDATION


The Spa at

Davis & Beyer

SPA SERVICES PERFORMED BY LICENSED ESTHETICIAN BECCA BELANGIA VI Chemical Peels | Deluxe Custom Facials | Dermaplaning | Micro Needling Lash Lift & Tint | Eyebrow Lamination | Acne Treatments CERTIFIED DMK PROVIDER

SERVICES PERFORMED BY DR. CHARLES DAVIS, DR. BRENT BEYER & DR. CASSANDRA BROWER BOTOX® | Juvederm®

New Year, New Skin VI PE E LS 10 % OFF

PRODUCT OF T H E M ONTH N EED LE FREE SERUM 10% OFF EXPIRE S JAN UARY 3 1, 2026

1218 East Venice Avenue, Venice (941) 488-1075 Venicedentist.com


Sarasota Memorial Hospital - Venice

INSPIRING HEALTH & GIVING How Sarasota Memorial Healthcare Foundation has helped shape one of the nation’s top hospitals Venice's recently expanded Emergency Care Center (ECC) now has 61 exam rooms, up from the original 28.

ARTICLE BY EMILY LEINFUSS PHOTOGRAPHY COURTESY OF SARASOTA MEMORIAL HEALTHCARE FOUNDATION

18

G IV IN G BAC K | HEALTH + WE LLN E SS

As Sarasota County has grown, so too has the need for accessible, high-quality healthcare. For nearly 50 years, the Sarasota Memorial Healthcare Foundation (SMHF) has helped meet that demand, supporting Sarasota Memorial Health Care System (SMH) through philanthropy that strengthens nearly every aspect of care.


Rendering of Milman-Kover Cancer Pavilion at Jellison Cancer.

As the hospital’s fundraising arm, the Healthcare Foundation plays a crucial role in helping SMH deliver world-class healthcare to everyone it serves. Its mission is focused and far-reaching: to raise funds that support patient care, technology, clinical education, research, and facilities. Every gift—whether a major donation or a small personal contribution—helps shape the health of our community today and for generations to come. Since its founding in 1976, the Foundation has helped transform SMH from a respected local hospital into one of the nation’s top-ranked health systems. “As our community grows, so does the need for quality healthcare,” said Stacey Corley, president of the Sarasota Memorial Healthcare Foundation. “In order for SMH to maintain its ranking as one of the country’s top hospitals, philanthropic support from the community is essential.” That support—millions of dollars raised through individual gifts, community partnerships, and signature events like the Women & Medicine Educational Luncheons that are presented in Venice and in Sarasota— has provided the “margin of excellence” that sets Sarasota Memorial apart. Donor generosity has powered some of SMH’s most ambitious projects: from cutting-edge

technology and clinical research to expanded facilities and specialized patient programs.

BUILDING FOR A GROWING COMMUNITY

One of the most visible results of the Healthcare Foundation’s impact can be seen in SMH’s expansion across Sarasota County. When the community needed a hospital in south county, SMH built one in Venice. When residents of Lakewood Ranch and North Port needed emergency care, the health system opened freestanding emergency centers— and now, a full-service hospital is on the way in North Port. All of it, said SMH leadership, comes down to one purpose: meeting people where they are. That generosity is visible across every SMH campus. At SMH-Venice, which opened in 2021, the need for emergency services quickly outpaced expectations. With community and Healthcare Foundation support, the hospital recently completed a $90 million expansion that more than doubled its emergency room capacity to 61 exam rooms, four trauma suites, a stroke hub, and advanced imaging facilities— all designed to serve the growing South County population. “With these new resources, we are better equipped than ever to meet the needs of our growing population,” said CONTINUED > JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / V E N I C E

19


Aerial view of Sarasota Memorial Hospital - Venice at dusk.

“This milestone represents our commitment to the community and our mission to provide worldclass healthcare close to home.”

20

G IV IN G BAC K | HEALTH + WE LLN E SS

Sharon Roush, SMH-Venice campus president. “This milestone represents our commitment to the community and our mission to provide world-class healthcare close to home.” The Venice campus continues to grow, with an $82.5 million rehabilitation pavilion set to open in 2028. The four-story facility will offer inpatient and outpatient rehabilitation, featuring advanced therapy gyms, private suites, and simulated real-life environments to help patients regain independence. Meanwhile, preparations are underway for the new SMH–North Port Hospital—a $507 million project that will open with 100 beds and room to expand to more than 200.

HEALING, INNOVATING, AND LEADING THE WAY

The Healthcare Foundation’s support also fuels SMH’s innovation and excellence in specialty care. The Brian D. Jellison Cancer Institute, one of SMH’s signature achievements, continues to expand with the upcoming Milman-Kover Cancer Pavilion, slated to open in spring 2026. The seven-story facility will provide outpatient cancer services— from prevention and diagnosis to treatment and lifelong support—connected by skybridge to the existing Oncology Tower. “Our vision to transform cancer care truly is becoming a reality with our new facilities, expanded services, and growing multi-disciplinary team of specialists,” said Verinder. “Thousands of local


Sharon Roush, President SMH-Venice, with speakers Lindsey Soltis, Meredith Cleveland and Lorraine S. Cho-Chung-Hung, M.D. at Venice’s Inaugural “Women & Medicine” Luncheon.

(L-R) Stacey Corley, President SMHF, with event co-chairs Jennifer Douglas and Cindy Stuhley

cancer patients are now receiving world-class treatment and support close to home.” And because emergencies don’t wait, SMH has expanded lifesaving services into new communities, including the freestanding ER in Lakewood Ranch, offering 24/7 emergency care with the same advanced protocols for cardiac, stroke, and trauma as SMH’s main campuses.

A LEGACY OF CARING

At its heart, the Sarasota Memorial Healthcare Foundation exists because people here believe that access to great healthcare should never be limited by geography—or by resources. Every donation, large or small, ripples outward, touching lives in moments that matter most. As the Foundation approaches its 50th anniversary, the partnership between philanthropy and medicine remains as vital as ever—a living example of what happens when a community invests not only in hospitals and technology, but in each other.

WOMEN & MEDICINE: EDUCATING, EMPOWERING, AND ENGAGING

Community outreach is central to the Sarasota Memorial Healthcare Foundation’s mission, and one of its signature events is the annual Women & Medicine Educational Luncheon. A Sarasota tradition for more than a decade and now in its second year in Venice, the program brings women together for education, inspiration, and connection with Sarasota Memorial’s leading female physicians. This year’s Women & Medicine – Venice will be held on Wednesday, February 18, 2026, from 10:30 a.m. to 1:30 p.m. at Plantation Golf & Country Club. The Sarasota program follows on Friday, March 27, at The Ora. Centered on the theme “Health, Hormones and Happiness,” the event features a candid conversation with experts from Sarasota Memorial Hospital – Venice. Guests can explore wellness exhibits and take part in a lively lunchtime panel discussion. For tickets, contact Sally Schule at 941-374-9700 or sally-schule@ smh.com.

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / V E N I C E

21


Early Detection Saves

Lives Every Day When it comes to skin cancer, early detection truly can mean the difference between a simple procedure and a life-threatening disease. More than 5 million cases are diagnosed in the U.S. each year, and one in five Americans will develop skin cancer by age 70. Yet the good news is this: when found and treated early, skin cancer—including melanoma—has a 99% five-year survival rate. That’s why Sunshine State Dermatology and Skin Cancer Center, led by Dr. Adam S. Greenberg, M.D., FAAD, emphasizes regular screenings and patient education as keys to prevention.

Dr. Adam S. Greenberg, M.D., FAAD

22

H OW TO | HEALTH + WELLN E SS

A double Board-Certified Dermatologist and Mohs Surgeon, Dr. Greenberg provides comprehensive care in this family-owned and operated practice, with offices in both Venice and North Port—where he is currently accepting new patients. “Skin cancer doesn’t always look alarming at first,” says Dr. Greenberg. “Regular self-exams and professional skin checks allow us to identify subtle changes early, when treatment is most effective.” During a skin cancer screening, dermatologists look for irregular moles or lesions using specialized tools like a dermatoscope. If something suspicious is found, a biopsy can quickly confirm whether cancer cells are present. When a diagnosis is confirmed, Mohs micrographic surgery—Dr. Greenberg’s specialty—offers the most precise and effective treatment available for many types of skin cancer, particularly on the face, hands, and other delicate areas. Developed by Dr. Frederic Mohs, the procedure removes cancer layer by layer, with each layer examined under a microscope until no cancer cells remain. This meticulous process spares as much healthy tissue as possible while achieving the highest cure rate of any skin cancer treatment. “Mohs surgery combines science and artistry,” says Dr. Greenberg. “It allows us to ensure complete cancer removal while preserving healthy skin and minimizing scarring.” From preventive screenings to advanced surgical care, Sunshine State Dermatology focuses on patient comfort, education, and lasting skin health. Their success stories speak for themselves—patients who caught suspicious spots early and are now cancer-free. Beyond skin cancer care, they provide comprehensive medical, surgical, and cosmetic dermatology, treating everything from acne and eczema to offering Botox, fillers, and customized facials and peels. New patients are welcome, with same-day and next-day appointments available.

Sunshine State Dermatology helps Venice and North Port patients prevent, detect, and treat skin cancer


Your floor is begging for an upgrade. (It told us)

Discover rugs that look like art... without the gallery price. From bold patterns and beachy textures to classic favorites, our showroom is full of styles that inspire and prices that surprise. Whether you’re decorating one room or your whole home, we’ll help you find a rug that brings it all together!

Rugs As Art 6650 S. Tamiami Trail, Sarasota, FL 34231

941.921.1900

www.rugsasart.com


Family Dynamics in Elder Care The Power of Planning and Communication The transition from independent living to requiring care is one of life’s most challenging passages—not only for aging parents but also for their adult children, who must navigate shifting roles while preserving dignity and autonomy. Without proactive planning and honest dialogue, families often make critical decisions during crises, leading to conflict, guilt, and outcomes that may not reflect their loved one’s wishes. Open communication is the cornerstone of successful elder care planning. Many families avoid difficult conversations about aging, incapacity, and end-of-life wishes, assuming such talks are morbid or premature. Yet when held early—while parents still have full capacity—these discussions empower families to understand preferences for medical treatment, living arrangements, and financial management. Adult children gain clarity about their parents’ values, while parents retain control over their future. Legal planning transforms these conversations into enforceable documents. Advance directives such as living wills and health care surrogate designations ensure medical professionals honor a parent’s treatment preferences. Durable powers of attorney authorize trusted family members to manage financial affairs without court involvement, and preneed guardian designations prevent disputes by naming who should serve if guardianship becomes necessary.

ARTICLE BY TERESA K. BOWMAN P.A.

24

L EGA L C OM PASS | FI NAN CE + LE GAL SE RVICE S

These tools do more than establish legal authority—they reduce conflict by eliminating ambiguity. When siblings share caregiving duties, written directives prevent disagreements about what “Mom would have wanted” and protect decision-makers from second-guessing. Equally important, comprehensive planning eases the emotional burden on adult children. Knowing they are following a parent’s explicit instructions alleviates guilt surrounding choices about life support, nursing home placement, or asset use. Families who engage in early, open dialogue—and formalize those discussions legally—navigate the aging process with greater harmony and less stress. Far from morbid, these conversations are profound acts of love, allowing families to focus on connection rather than crisis. Learn more about elder law planning and advocacy with Teresa K. Bowman P.A. by calling 941.735.5200 or go to tkbowmanpa.com.

Teresa K. Bowman P.A.


Happy New Years From Montgomery’s CarpetsPlus Trust Montgomery’s CarpetsPlus COLORTILE For All Of Your Flooring Needs Family Owned & Operated Since 1998 We Sell, Install & Maintain Floors • Carpet • Luxury Vinyl Plank & Tile • Laminate • Ceramic & Porcelain Tile • Marble • Backsplashes • Engineered Hardwood • Custom Area Rugs • Truck Mounted Cleaning Division • Wells Fargo Financing: 1 Year No Interest with Required Minimum Payments

BEFORE

BEFORE AFTER AFTER

“

BOV Winner for 20 Years

“

Alliance Flooring National Retailer of the Year

“

Montgomery’s CarpetsPlus Colortile exceeded all our expectations! From start to finish, our experience with this flooring company was exceptional. 5 Stars, Wayne Cherry.

“

“

“

It is a family owned business and you can sure tell when dealing with the entire group. Installers were amazing as well. 5 Stars, Ron Woods.

If you like working with a small family business and get to speak with the owners then call Montgomery. We are extremely pleased. 5 Stars, Mark Heller.

MONTGOMERY’S

Scan to learn more.

mcpcolortile.com | 941-488-1810 825 E. Venice Ave. Venice, FL 34292 mcpcolortile

montgomeryscp


VENICE PERFORMING ARTS CENTER

THE ULTIMATE HEART TRIBUTE:

Dog ‘N’ Butterfly — Your Rock-‘n’-Roll Time Machine Dog ‘N’ Butterfly isn’t just a tribute act — they’re a retro-fueled, fullthrottle love letter to Heart’s iconic ‘70s and ‘80s era. This powerhouse 5-piece nails every soaring vocal, roaring riff, and nostalgic nuance with jaw-dropping precision. Leading the charge is the electrifying Lizann Warner, whose Ann Wilson vocals are so uncannily accurate that Ann & Nancy Wilson themselves declared: “Your recreation of music, photo sets, and style are amazing… What a truly dedicated tribute band. We are honored, humbled, and proud!!!” — Ann & Nancy Wilson, Heart Lizann joins forces with multi-instrumentalist Desha Dunnahoe and a stellar lineup who’ve performed with Heart’s original members and landed a coveted spot on AXS TV’s World’s Greatest Tribute Bands. From the timeless ‘70s classics to the arena-shaking ‘80s anthems, Dog ‘N’ Butterfly brings the look, the sound, and the fire — delivering exactly what fans crave: The Ultimate Heart Tribute.

DOG ‘N’ BUTTERFLY The HEART Experience

Venice Performing Arts Center

February 1, 2026 | 7 pm

DON’T MISS OUT GET YOUR TICKETS!

box office: mon. - fri. | 10 am - 2 pm | VenicePerformingArtscenter.com

The Venice Institute for Performing Arts (VIPA) is a 501(c)(3) not-for-profit corporation; all donations are tax-deductible to the extent provided by state and federal law and 100% of such support is applied to VIPA’s operations. A copy of the official state registration (CH49263) and financial information may be obtained from the Division of Consumer Services by calling toll-free at 1-800-435-7352. Registration does not imply endorsement, approval, or recommendation by the state. Tax Id #81-1190704.


A life-changing destination is here. THE CORNELL BEHAVIORAL HEALTH PAVILION The Cornell Pavilion is a safe, welcoming place for those struggling with mental health issues. With evidence-based programs and services, and the most experienced clinicians, lives are transformed, smiles return and our community grows stronger.

COMMUNITY SUPPORT IS CRITICAL TO ITS SUCCESS Only 17% of SMH’s behavioral health costs are reimbursed. Learn how you can make an impact, call 941.917.1286 or visit smhf.org.

Learn more.


Be c

ca

Be

lan

gia

R ad ia nt Sk i n, C on f ident Sm i les At Davis & Beyer DDS PA, aesthetician Becca Belangia helps patients glow from the inside out

28

S ELF CA R E | BEAUTY

cell system used with microneedling to stimulate cell turnover and regeneration— available only under physician supervision. For a more traditional approach, the Deluxe Facial offers a customized exfoliant, massage, and serums chosen or each client’s skin type. The DB Radiant Renewal Facial includes dermaplaning, red light therapy, and gentle lymphatic drainage for a youthful glow. For those short on time, the Express Facial delivers a refreshing cleanse and exfoliation in under an hour. Becca also offers the DMK “Dragon Facial,” a tightening enzyme mask that oxygenates skin cells, detoxifies tissues and firms the skin, breathing new life into dull, congested or aging skin. Above all, Becca’s focus is personalized care. “Everyone’s skin tells a different story,” she said. “My job is to listen and make sure they feel safe, understood, and confident in their own skin.” To schedule a facial or learn more about Davis & Beyer’s Facial Spa services, visit venicedentist.com/facial-spa-services/ or call 941.488.1075.

ARTICLE BY EMILY LEINFUSS

The Facial Spa at Davis & Beyer DDS PA reflects Drs. Davis and Beyer’s all-encompassing philosophy of care—helping patients look and feel their best in one place. It’s part of a seamless approach to oral and facial wellness that allows clients to improve their smiles and enhance their overall appearance without visiting multiple offices. For aesthetician Becca Belangia, who joined the practice five months ago, helping people achieve healthy, radiant skin is both an art and a calling. “I love seeing results and helping people understand their skin care better,” she said. “Living in Florida, we all struggle with sun damage and pigmentation. My goal is to guide patients toward what will truly help their skin heal and thrive.” Becca’s results driven treatments range from advanced corrective therapies to rejuvenating facials. For example, the VI Peel targets sun damage and pigmentation by reaching the dermis to lighten dark spots, remove damaged cells, and boost collagen for improved elasticity. It pairs beautifully with XOE, a plant-based stem


SAVE THE DATE

HEALTH, HORMONES AND HAPPINESS

A Candid Conversation with Women Physicians Join us for Venice’s second annual Women & Medicine Educational Luncheon! Enjoy lunch and learn about women’s health from female healthcare professionals.

Wednesday, February 18, 2026 10:30 a.m. – 1:00 p.m. Plantation Golf & Country Club TICKETS & SPONSORSHIPS: SMHF.ORG/EVENTS

Proceeds help SMH bring world-class healthcare to our community. For more information, contact Sally Schule, Director of Community and Donor Engagement, at Sally-Schule@smh.com or 941.374.9700.


Relief from Pain Without Surgery or Opiates

re stor ing f u n ct i on , rel i e v ing pa in

Dr. Lance Cassell

30

At the Ramos Center for Interventional & Functional Pain Medicine, every patient’s journey toward lasting relief begins with expert evaluation—and that’s where Dr. Lance Cassell comes in. “I’m the one who evaluates patients’ imaging, medical records, and history,” he explained. “I analyze their MRI, perform a detailed physical exam, and then determine what type of interventional pain procedure will give them the best result.” A double board-certified specialist in Physical Medicine & Rehabilitation and Pain Medicine, Dr. Cassell has spent more than two decades helping patients – of all ages and conditions – find freedom from pain without surgery or opioids. Once the source of pain is identified, Dr. Cassell develops a personalized plan and collaborates closely with Founder and Medical Director Dr. Fabian Ramos, an expert in interventional pain medicine who performs many of the advanced, minimally invasive procedures designed to bring relief— including steroid and joint injections, kyphoplasty,

radiofrequency ablation, and the cutting-edge Intracept® Procedure. Together, they provide a seamless continuum of care—from diagnosis to treatment and beyond. “For example,” said Dr. Cassell, “if imaging reveals a vertebral compression fracture, I’ll diagnose the issue and recommend a kyphoplasty—a procedure Dr. Ramos performs to stabilize the bone and bring rapid, lasting relief.” When chronic pain persists, radiofrequency ablation (RFA) may be the answer. “RFA uses heat to disrupt the nerve pathways that send pain signals to the brain,” explained Dr. Cassell. “It’s minimally invasive and can provide long-term relief—often six to nine months or more.” For patients with vertebrogenic pain that doesn’t radiate into the legs, Dr. Ramos often turns to the Intracept Procedure, which targets the basivertebral nerve inside the vertebra to stop pain at its source. The implant-free, outpatient treatment can be life changing for those who have suffered for years. Through it all, Dr. Cassell takes time to ensure patients understand their diagnosis and options. “People are anxious when they’re in pain,” he said. “I talk to them like I would a family member or a friend. I explain what’s going on, show them the anatomy, and walk them through every step.” What truly sets the Ramos Center apart, he added, is its comprehensive, multi-disciplinary approach. In addition to interventional procedures, patients have access to physical therapy to rebuild strength and mobility, behavioral therapy and clinical hypnotherapy for pain-related stress, and addiction medicine support when needed. “Our goal,” said Dr. Cassell, “is to restore function, relieve pain, and help patients get back to living their lives.”

R a m o s C e n t e r ’s m u l t i- d i s c i p l i n a r y a n d m i n i m a l l y i n va s i ve a p p r o a c h g e t s yo u b a c k t o yo u r l i fe EXP E RT H E LP | HEALTH + WE LLN E SS


WE ARE PAYING TOP DOLLAR FOR YOUR GOLD, PLATINUM & SILVER

PRECIOUS METALS ARE AT A

HISTORIC HIGH!

ATTENTION VENICE!

VISIT THE OLDEST & MOST TRUSTED BUYER OF: • ANYTHING GOLD, SILVER OR PLATINUM • OLD, UNWANTED OR BROKEN JEWELRY • ANTIQUE & ESTATE JEWELRY • GOLD & SILVER BULLION • ALL US & FOREIGN COINS & CURRENCY • SILVER FLATWARE, TEA SETS & CANDLESTICKS • ROLEX WATCHES • VINTAGE WRIST & POCKET WATCHES • ANY INTERESTING ITEMS OF VALUE

Bring in Your Unwanted Treasures Today! GET PAID IMMEDIATELY! 2389 TAMIAMI TRAIL S., VENICE, FL | (941) 497-6331 | ClassicCreationsJewelers.com HOURS: MON. WED. FRI., 10AM - 5PM | TUESDAY & THURSDAY: 10AM - 6PM | SATURDAY: 10AM - 4PM | CLOSED SUNDAY

CHRYSTAL R. KOCH Associate Attorney Long Term Care Planning Veterans Benefits Medicaid Eligibility Estate Planning Special Needs Planning Probate and Trust Administration 941.735.5200 | tkbowmanpa.com 3277 Fruitville Road Suite D-2 Sarasota, FL 34237 JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / V E N I C E

31


Come Taste the Difference

10% off Your 1st 2 bottles

Two locations

Over 90 Olive Oils & Balsamic Vinegars Only the finest 100% Ultra Premium Extra Virgin Olive Oils • Fresh is best • Great gifts

Historic Downtown Venice 101 W. Venice Ave., Suite 5 Venice, FL 34285 941.483.4200

Palmer Ranch

8459 S. Tamiami Trail Sarasota, FL 34238 941.926.1500

www.veniceoliveoil.com

Venice Art Center See Art. Feel Art. Create Art. Exhibitions. Classes. Concerts. Cafe. Gift Shop. Special Events. Demos. Lectures. Private Rentals. Youth Classes. Public Art.

390 Nokomis Ave., South Venice, FL 34285 941-485-7136 Tourist Development Tax

Paid for in part by Sarasota County

“Colors in Motion” Jan 9 – Feb 10, 2026 Friday, 1/9, 5-7 pm: Exhibition Reception Alman-Vogt Solo Exhibit: “Meet my Beatles” by Leoma Lovegrove Sponsor: Venice City Lifestyle Magazine FINE ARTS SHOW SATURDAY & SUNDAY, 2/21 & 2/22, 9 am-4 pm CONCERTS: Tues, 1/13, 7 pm Concert: Mike Imbasciani Folk Legends Wed 2/4: 7 pm Concert: The Brown Campbell Blues Band

VeniceArtCenter.com

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / V E N I C E

33


“ Brady and Lua rekindle the Seals & Crofts magic for a new generation.”

MUSICAL FAMILY TIES A Legacy Reborn with Seals & Crofts 2

ARTICLE BY YVETTE WASSERMAN, DIRECTOR OF MARKETING & CREATIVE, VENICE INSTITUTE FOR PERFORMING ARTS

34

B ACK STAGE | ENTERTAI N ME N T

For millions, the music of Seals & Crofts wasn’t just the sound of the ’70s — it was the soundtrack of their lives. Songs like “Summer Breeze”, “Diamond Girl,” and “Hummingbird” carried listeners through warm days and tender memories. With lush harmonies and poetic melodies, the duo defined an era of soft rock that pulsed with peace, love, and reflection.. Now, that golden legacy lives on with Seals & Crofts 2, a heartfelt revival led by Brady Seals and Lua Crofts. As the cousin of Jim and Dan Seals Brady brings his own storied career as former co-lead singer of the multi-platinum band Little Texas and an ASCAP Triple Play Award winner. Lua, daughter of Dash Crofts, carries her father’s rich musical spirit and unmistakable tone, blending nostalgia with new energy. Together, Brady and Lua rekindle the Seals & Crofts magic for a new generation. Their performances weave timeless hits with fresh arrangements, heartfelt storytelling, and rare video tributes to Jim and Dash. The result is more than a concert: it’s a journey through memory and melody, connecting past and present in perfect harmony. Seals & Crofts 2 will perform at the Venice Performing Arts Center on Sun., Feb. 15, at 7 p.m. Visit VenicePerformingArtsCenter.com for information and tickets.


Boost your budget with added health benefits

Have a chronic condition? You may qualify for a Freedom Chronic Special Needs Plan, a type of Medicare Advantage plan with benefits tailored to you. Plus you can look forward to more in your Social Security check every month.

Gayle Cain

Up to

Licensed Insurance Agent/Broker

$185

(941) 504-6540

By calling this number, you will be directed to a licensed insurance agent/broker.

back in your Social Security check every month

choose.freedomhealth.com/enroll

$70

every month for healthy foods* and utilities*

$80

allowance every month for OTC items

That’s $335

total benefit value per member, per month!

To find out more about Medicare Advantage enrollment eligibility, visit freedomhealth.com. *The benefits mentioned are Special Supplemental Benefits for the Chronically Ill (SSBCI). You may qualify for SSBCI if you have a high risk for hospitalization and require intensive care coordination to manage chronic conditions such as Chronic Kidney Diseases, Chronic Lung Disorders, Cardiovascular Disorders, Chronic Heart Failure, or Diabetes. For a full list of chronic conditions or to learn more about other eligibility requirements needed to qualify for SSBCI benefits, please refer to Chapter 4 in the plan’s Evidence of Coverage.Freedom Health, Inc. is an HMO C-SNP with a Medicare contract. Enrollment in Freedom Health, Inc. depends on contract renewal. We do not discriminate, exclude people, or treat them differently on the basis of race, color, national origin, sex, age or disability in our health programs and activities. Freedom Health, Inc. konfòm ak lwa sou dwa sivil Federal ki aplikab yo e li pa fè iskriminasyon sou baz ras, koulè, peyi orijin, laj, enfi mite oswa sèks. Kreyòl Ayisyen (French Creole): ATANSYON: Si w pale Kreyòl Ayisyen, gen sèvis èd pou lang ki disponib gratis pou ou. Rele 800-401-2740 (TTY: 711). Hablamos español y podemos ayudarle a encontrar el plan ideal para usted. Llame al 800-401-2740 (TTY: 711). We speak Spanish and can help you find the ideal plan for you. Call 800-401-2740 (TTY: 711). If you speak a language other than English, translation and alternate format services are available to you on a standing basis, free of charge. Just call 800-401-2740 (TTY: 711). From October 1 through March 31, we are open seven days a week from 8 a.m. to 8 p.m. (our office will be closed on Thanksgiving and Christmas Day). From April 1 until September 30, we are available Monday through Friday from 8 a.m. to 8 p.m. (our office will be closed on federal holidays). This plan has exclusions, limitations, and terms under which the policy may be continued in force or discontinued. For costs and complete details of coverage, please contact your agent or the health plan. You must continue to pay your Medicare Part B Premium. Y0114_26_3016331_0000_U_M 10/01/2025

“The Legend Continues”

Fusion food by Award Winning French Chef Steve Longet Hand - Crafted Cocktails Contemporary Chic Relaxed Atmosphere 133 W. Venice Ave • Venice, FL 941.484.0377 • longetvenice.com

At Habitat for Humanity South Sarasota County, we build more than houses — we build strength, stability, and self-reliance through affordable homeownership. Whether you volunteer, donate, or support our ReStore, you can change a life in our community.

www.habitatsouthsarasota.org

everyone deserves a place to call home get involved

make a difference

change a life JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / V E N I C E

35


ACCEPTANCE & FINDING RENEWAL IN NATURE’S QUIET LESSONS

Stillness

Florida’s serene ponds and lush conservation areas play host to many wondrous birds; one of which is the Anhinga species. You have undoubtedly seen one perched upon distant vegetation. Its black-silvery wings dramatically unfurl in full splendor to sun itself after a swim. Anhingas

have

unusually

low

metabolic

rates resulting in a lack of body heat.

Their

outstretched wingspan absorbs solar energy to increase heat production. Unlike ducks and other waterfowl, Anhingas do not produce oils. They must dry their soggy feathers for significant periods of time in order to fly or even remain buoyant. Upon observing its regal pose, one would never surmise a begrudging of this innate means of survival. It accepts its limitations. It does what is needed to soar high in the sky, riding on thermals much like raptors and vultures. It accepts this mandated drive for stillness in order to swim underwater and stab fish with its dagger-like bill.

Without accepting

this forced rest, the Anhinga would perilously f lap its wetted plumage while trying to protect itself from predators. In this New Year, we typically assess our weaknesses over the last year and make changes toward an improved quality of life. Could a healthy sense of surrender to our limitations bring an increased measure of renewal? Could pausing for stillness be more than a woe of aging, but an invitation to resume that which makes one soar? The psalmist declares, “Be Still and know that I am God.” Be encouraged, not every goal of the New Year requires striving.

36

I NSP IR E D BY | W EL L NESS

ARTICLE BY JANICE MARIE MEIDEL


WHERE THE

Locals GO

"Always a FuN TiMe at Paradise Gr ill"

Open Daily at 11 Happy Hour Daily until 7pm Entertainment Nightly

Family Owned & Operated 1097 N. Tamiami Trail / Nokomis, FL

941-786-1524

Owner, MaryBeth Hansen Wishes You a Happy New Year!

www.paradisegrillfl.com

When it comes to real estate professionals...

Who You Choose Matters INTEGRITY | EMPATHY | EXCELLENCE DEDICATION of a neighbor who truly cares.

Work with an agent who understands the local lifestyle and has a passion for exceeding client expectations. SALLY ABDELLA LLC Realtor®

Coldwell Banker Realty - #1 Venice #1 Florida

(941) 587-0407 | sally.abdella@cbrealty.com sallysellsneartheseashore.com | 331 W. Venice Ave, Venice

I will do for you. Let’s chat about what

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / V E N I C E

37


The New Frontier of Health U N D E R S TA N D I N G T H E “WHY” BEHIND WELLNESS ARTICLE BY ANGELA BROOCKERD PHOTOGRAPHY BY JANIE JONES AND PROVIDED

AN INTERVIEW WITH DR. KYLE GILLETT

Why do so many people feel exhausted, foggy, or unwell, even when their medical tests insist everything is “fine”? Why are we prescribed quick fixes instead of being given real answers? Across modern medicine, a shift is happening. More patients are demanding real explanations, and more clinicians are rethinking what “healthcare” should actually mean. Leading that shift is Dr. Kyle Gillett, a dual board-certified physician in Family Medicine and Obesity Medicine and an expert in metabolic, hormonal, and preventive health. Through his clinic, research, and The Gillett Health Podcast, he’s become a trusted voice for people seeking science-based, root-cause solutions rather than symptom-based band-aids. “Functional medicine is really ‘root cause medicine,’” Dr. Gillett often says. “It’s about asking why the problem exists and not just quieting the noise.” In this Q&A, Dr. Gillett breaks down the most common questions he hears from patients and offers simple, actionable guidance anyone can begin using today.

38

H EA LT H Y LIF E ST Y LE | L IF E + CU LT U RE


1. “WHY DO I FEEL AWFUL EVEN THOUGH MY LABS ARE ‘NORMAL’?”

Dr. Gillett: I like to say, “There is no such thing as ‘we’ve done everything.’” We can always dig deeper. Often, the labs ordered are the wrong type of assay, or important markers like ferritin or SHBG—which binds testosterone and estrogen—are completely missed. Beyond lab work, there are other factors: mitochondrial health, sleep quality, mental health, and even how sensitive your dopamine and serotonin receptors are. “Normal” labs do not always equal normal physiology for you.

2. “HOW DO I FIX MY ENERGY, BRAIN FOG, OR SLEEP WITHOUT 20 MEDICATIONS?”

Dr. Gillett: Start with a good, comprehensive lab panel to assess nutrients and hormones. Then build the foundation with sleep. My favorite tool is the 10/3/2/1/0 rule: • 10 hours before bed: No caffeine • 3 hours: Avoid large meals and alcohol • 2 hours: No vigorous exercise • 1 hour: No bright blue or white light • 0: No snoozing and no inconsistent sleep/wake times Aim for 7+ hours of high-quality sleep. When sleep improves, energy almost always follows.

3. “IS MY GUT ACTUALLY CAUSING ALL THESE OTHER PROBLEMS?”

Dr. Gillett: Gut health influences most major health issues, but it’s rarely the only problem. Diet is my second pillar of health for a reason. Exercise, sleep, and stress reduction all improve gut function too. Even simple tools like self-hypnotherapy apps can reduce gut-related symptoms.

4. “WHAT CAN I DO RIGHT NOW, TODAY, TO START FEELING BETTER?”

Dr. Gillett: Focus on the pillars of health: diet, exercise, sleep, stress, sunlight, social connection, and spiritual health. Treat them like habits and find ways to make them enjoyable or easy to start. Supplements and medications are supportive tools, not substitutes. Think of them like turbo chargers: they enhance a system that’s already functioning.

A FINAL WORD FROM DR. GILLETT

“The goal isn’t to tell people what to do, rather it’s to give them the information they need to decide what’s best for themselves.” By understanding the why behind your symptoms, labs, and lifestyle choices, you become the driver, not the passenger, of your health journey.

“I believe that true innovation requires a commitment to constructive selfcriticism to continuously raise the standard of care.” To hear the extended conversation with Dr. Kyle Gillett, scan the QR code for an exclusive podcast episode.

JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / V E N I C E

39


SAVE THE DATE! DON’T DELAY – REGISTER TODAY 2 . 15 . 26

9th

To Register or Sponsor a Participant go to VYCCF.com RIDE • WALK • GIVE BACK What a fun way to spend a morning and show your community spirit! Join us for this fantastic event that helps so many who need a hand up. Your $50 entry fee includes: Choice of 12-mile or 6-mile bike ride or a 1-mile casual walk on beautiful Venice Island - Low to no-traffic routes - Start and finish at the Venice Yacht Club grounds - Hearty breakfast by the bay with a DJ - Commemorative wicking-material event shirt Last year’s event raised over $110,000, helping our Charitable Foundation donate $170,000 to thirty-three local charities throughout Venice and South Sarasota County in 2025!

Form a team or go solo and secure sponsors to raise extra funds for your effort. This is truly a fun, meaningful event for everyone in the community we all call home.

C O L L E C T O R S

GALL E R Y FRAMERY

Providing Fine Art & Expert Custom Design Framing Services Since 1983

Karla Blake

MEDICARE SPECIALIST

Happy New Year

Are You Turning 65? Do You Have Questions About Your Medicare? “I love what I do, it is my passion, my job and my ministry.” Visit Our New Expanded Gallery!

• Custom Framing • Original Fine Art • Fine Art Photography • Limited Edition Prints • Pottery • Custom Mirrors • Shadow Boxes • Locally, Regionally & Nationally Known Artists Historic Downtown Venice • 112 Nokomis Ave. S.

941.488.3029

40

Make an informed decision and gain a comprehensive understanding of the differences between Advantage Plans & Original Medicare with a Supplemental Policy.

Call Karla to Schedule Your Appointment

954-612-1754

karlablakemedicarespecialist.com EXCEPTIONAL CUSTOMER SERVICE · LICENSED INSURANCE AGENT IN 25 STATES


Located in Historic Downtown Venice

This is RETIREMENT At Jacaranda Trace, retirement means more freedom, more travel, and more of what you love—all with a beautiful home, a welcoming community, and the peace of mind to live life your way.

BOOKS • ART • GIFTS

941.416.5511

Schedule a tour or visit to learn more. Call 941-231-3204 or JacarandaTrace.org/Discover

3600 William Penn Way | Venice, FL 34293

theislandbookshop.com e

Celebrate Diversity

New Year

New Energy! Tune into your wellness journey with frequency-charged jewelry that aligns your body and mind for a Vibrant 2026.

ALF10358

theveniceislandbookshop@gmail.com 206 West Miami Avenue • Venice, FL 34285

| Heritage Station

New Single-Family Homes in Punta Gorda Priced From Upper $200s No CDD & a low monthly HOA Quiet, gated community Dog park and playground Flexible financing & down payment options

SimpleAbundance.Shop Questions: 941.726.0303 or Email: SimpleAbundance01@gmail.com

Scan Me to Learn More Or Call Us at (813) 519-4550 JANUARY 2 0 2 6 | C I TYL I FE STYL E . C O M / V E N I C E

41


JANUARY 2026

events A S E L E C T I O N O F U P C O M I N G LO C A L E V E N T S

JA NUA RY 9 T H

Friday Night Bimonthly Concert Series Gazebo in Centennial Park | 7:00 PM Join the fun in historic downtown Venice for the bimonthly Friday Night Concert Series at the gazebo in Centennial Park! This free event, hosted by Venice MainStreet and sponsored by Neal Communities, is held every second and fourth Friday from 7-9 p.m. Jan. 9 performer is Latitude 26 and Jan. 23 features Larry & Jeannie. visitvenicefl.org JA NUA RY 9 T H - 1 0 T H

The Venice Symphony: TV Classics! Venice Performing Arts Center | 7:30 PM Tune in for a binge-worthy concert covering TV’s greatest theme songs. Hear game show classics like Merv Griffin’s Jeopardy Theme, tunes from the detective dramas "Magnum P.I". and "Hawaii Five-O", and even Danny Elfman’s Main Title from "The Simpsons". Grab your remote, sit back, and let the music take you on a nostalgic ride through TV’s most iconic moments! veniceperformingartscenter.com JA NUA RY 1 7 T H - 1 8T H

Venice-Nokomis Rotary’s 34th Annual Fine Art & Craft Festival Venice Airport Festival Grounds This annual event showcases more than 85 talented artists and craftspeople, along with antique and classic automobiles, live music, a dedicated kids’ area, family activities, food trucks, and beer and wine. Thousands attend each year to enjoy the full weekend experience. Proceeds benefit local nonprofit organizations. Saturday, 9 a.m.–6 p.m.; Sunday, 10 a.m.–4 p.m. venicenokomisrotary.org JA NUA RY 1 9 T H

Venice Concert Band: Seems Like Old Times Venice Performing Arts Center | 7:00 PM Travel through musical history as the Venice Concert Band highlights favorite tunes from the Roaring Twenties alongside iconic sounds of the 1960s. The program also features recognizable selections from early classical band and orchestral repertoires. veniceperformingartscenter.com, veniceconcertband.com JA NUA RY 2 4 T H - 2 5T H

18th Annual Downtown Venice Craft Festival 200-300 West Venice Avenue | 10:00 AM Explore Downtown Venice’s vibrant outdoor craft show, featuring a wide selection of ceramics, jewelry, stained glass, metalworks, and more along historic West Venice Avenue. West Venice Avenue. Enjoy exceptional handcrafted items, live plants, freshly live plants, freshly popped kettle corn, gourmet spices, and sauces. Meet talented crafters from around the country as you stroll through this lively downtown event. visitvenicefl.org JA NUA RY 3 0 T H - F E BRUARY 1ST

Sarasota Ballet Program 4 – Notes Unspoken FSU Center for the Performing Arts Sarasota Ballet's Program Four features a new World Premiere by choreographer Gemma Bond, the return of Antony Tudor’s poignant "Lilac Garden", and Ricardo Graziano’s lively "Valsinhas", a rapid-fire series of “little waltzes” performed by gender-split casts. A dynamic mix of drama, elegance, and energy. sarasotaballet.org

42

EVE N TS


Take Your Photography to the Next Level From personal storytelling to professional excellence, our workshops are designed to help you meet your photography goals. Private, group, and professional marketing sessions available for beginner and intermediate level photographers. Learn how to use your camera, take eye-catching pictures, and develop your own artistic style

Scan the QR Code to book your session today!

1stglantz.com/workshops 401.297.5372 brian@1stglantzmedia.com


WeBuildVenice.com

36 Newly Constructed Condominiums on the Island of Venice 2 and 3 bedrooms with 1-car detached garage and community heated swimming pool and cabana.

ISOLA CASA A NEW MULITFAMILY PROJECT DESIGNED FOR:

Close to shopping, beaches, restaurants and Downtown Venice. E

FRONT ELEVATION FACING COURTYARD 5/32"=1'-0"@ 11X17 5/16"=1'-0"@ 22X34

STARTING FROM UPPER $400,000’s CALL TODAY!

MPS DEVELOPMENT 625 TAMIAMI TRAIL N. VENICE, FL 34285

941.244.0982

11/13/2023

COTTAGES OF VENICE NOW SELLING AND LEASING

A

Single-family (1 and 2 story) Courtyard Homes with two and three car garages and quaint courtyards located along E. Venice Ave. Just Minutes from Downtown Venice and Beaches.

New 36 cottage homes located on E. Venice Ave. 2 Bedrooms, 2 baths, with 1-car detached garage. Close to shopping, restaurants, beaches and Downtown Venice

941.786.9403

ARCATA DEL SOL STARTING FROM MID $500,000’S

STARTING FROM MID $300,000’S LEASING FROM $1,999 PER MO

FURNISHED MODEL OPEN DAILY! READY HOMES AVAILABLE

capstoneps.net

FURNISHED MODELS OPEN DAILY! READY HOMES AVAILABLE

941.786.9403 C

CASSATA POINTE AVAILABLE WATERFRONT HOMESITE

Single Family home-site directly on Roberts Bay in Nokomis. CALL TODAY! 941.244.0982

KITCHENS, BATHS AND ADDITIONS!! Contact Victoria Dietz - Design Coordinator MPS Development & Construction, LLC 941-557-7115

Pro Group Realty and Property Management, LLC • WeBuildVenice.com • 941.786.9403 or 941.244.0982 All community information, including pricing, included features, terms, availability and amenities are subject to change, prior sale or withdrawal at anytime without notice or obligation. Drawings, photographs, renderings, video, scale models, specific home or lots are approximate for presentation purposes only and may vary. Nothing on any of our websites should be construed as legal, accounting or tax advice. Although this information is believed to be accurate, it is not warranted and should not be relied upon without personal verification. MPS DEVELOPMENT AND CONSTRUCTION, LLC CGC #061063 - 625 Tamlami Trail N., Venice, FL 34285 - 941.441.1441. * Contact Sales Associate for more Info.


Turn static files into dynamic content formats.

Create a flipbook