Issuu

Serving Deliciousness

O C TO B E R 2 022

MAXIMIZE THE MOMENTUM OF THE FALL MARKET WITH RENEE CLARK HOMES

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4148 Three Lakes

3271 Merrimac

5452 N Tall Oaks

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6523 Saddle Ridge

4603 Forest Way

1990 Cranbrook

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315 Stone

Co-listed with Troy Stukowski

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10 Princeton

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August Sales in Southwest Lake County Subdivision

List Price

Sold Price

SP:LP

LMT

Beds/Baths

Subdivision

List Price

Sold Price

SP:LP

LMT

Beds/Baths

Harbor Ravenna Oak Ridge North Indian Creek Swansway Flint Creek Tower Lakes Hawthorn Woods Estates Timberlake Estates Tanglewood Estates Country Club Estates Deer Path Estates Hunter's Creek Promontory The Groves of Kildeer Rambling Hills West

$709,000 $929,000 $795,000 $525,000 $740,000 $635,000 $615,000 $569,500 $549,000 $725,000 $699,000 $849,000 $520,000 $585,000 $599,900 $650,000

$740,000 $965,000 $825,000 $540,000 $760,000 $650,000 $627,500 $580,000 $559,000 $730,500 $699,900 $850,000 $520,000 $585,000 $599,900 $650,000

104% 104% 104% 103% 103% 102% 102% 102% 102% 101% 100% 100% 100% 100% 100% 100%

3 5 2 3 23 5 31 4 22 22 3 2 5 1 3 57

4/2.1 4/5.1 5/3.2 4/3.1 4/3.1 4/3.1 4/2.1 2+2 bsmt/3.0 3/2.0 4/3.1 4/3.1 5/3.1 4/3.1 4/2.1 4/2.1 5+1 bsmt/4.1

Farm Trails Brierwoods Estates Avery Ridge Stockbridge Farms Barrington Oak Meadows Royal Melbourne Royal Melbourne Westbury Ponds of Kildeer Acorn Acres Ponds of Kildeer Tallgrass Wienecke Country Corners Wynncrest Timbercreek

$695,000 $695,000 $695,440 $749,000 $1,175,000 $1,350,000 $2,490,000 $807,900 $890,000 $599,900 $869,000 $950,000 $749,900 $719,000 $699,900 $950,000

$695,000 $695,000 $695,440 $749,000 $1,175,000 $1,350,000 $2,490,000 $804,830 $883,000 $595,000 $860,000 $940,000 $741,950 $710,000 $689,000 $935,000

100% 100% 100% 100% 100% 100% 100% 100% 99% 99% 99% 99% 99% 99% 98% 98%

4 6 124 5 8 1 6 113 6 9 5 31 7 7 17 21

4/3.1 4/4.1 5/3.1 4/3.1 5/3.2 4+1 bsmt/4.1 5/7.2 3/3.1 4/4.1 5/3.0 4/4.1 5/5.1 4/3.1 4/3.1 4/2.1 5/4.1

MLS statistics from 08/01/22-08/31/22. All information herein has not been verified and is not guaranteed. Featured properties may not be listed by the agent/office providing this data. Supplied by Renee Clark, @properties.

Boone Creek CABINETRY & DESIGN

October 2022 PUBLISHER

Michael Beightol | michael.beightol@citylifestyle.com EDITOR

Stephen Neilson | stephen.neilson@citylifestyle.com

LIFESTYLE LETTER

Time for Deliciousness With the changing seasons comes a shift in what we crave. Unless you can homegrown fruits and veggies to enjoy in winter, like Editor Stephen Neilson, with the chill of October the goodness of local gardens fades. It’s time to fill the void with comfort food like Kristen Todoroff (Be Well 360) did when she gathered friends to serve them sumptuous autumn tastes. Kristen’s story this month includes recipes you’ll want to try. Whether you're a master chef or just a cooking for a family, the right kitchen can help make the task of preparing a meal a joyful experience. Renee Clark (@Properties Realty) represents a local family who's selling their home. We feature it in this issue because of the kitchen with everything a chef (or everyday cook) wants most. If this issue whets your appetite, venture over to Nékter Juice Bar in downtown Barrington. It’s a brand new concept in wholesomeness that will satisfy a sweet tooth without the guilt. With the holidays right around the corner, Sean Lee of Restoration Fitness (Lake Zurich) has some advice on getting ready for “little black dress” season. Whether it’s a gala, fundraiser or holiday entertaining, you'll want to look your absolute best. Speaking of best, Culinary Fight Club (CFC) produces chef competitions that pit pros and amateurs alike in public cooking contests. Stephen’s review of a recent CFC event held at Woodfire Tavern (Long Grove) shares the drama and excitement of food sport done locally. The real magic of good food is how it brings us together whether we are sharing a meal with loved ones or enjoying a night on the town. Bon Appétit!

STAFF WR ITER

Christina Sikorski PUBLISHER ASSISTANT

Eric Beightol AD DESIGNER

Whitney Lockhart LAYOUT DESIGNER

Kirstan Lanier CONTR IBUTING WR ITER S

Michael Beightol, Sean Lee, Stephen Neilson, Christina Sikorski, Kristen Todoroff CONTR IBUTING PHOTOGR APHER S

Renee Clark, Stephen Neilson, Kasia Vetter, VHT Studios

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore CHIEF OPERATING OFFICER Randy Radosevich DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen WEB APPLICATIONS Michael O’Connell

MICHAEL BEIGHTOL, PUBLISHER @SWLAKELIFESTYLE

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Proverbs 3:5-6 SW Lake Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the SW Lake area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in SW Lake Lifestyle™ is gathered from sources considered to be reliable, but the

L I F E ST Y LE LE T T E R

accuracy of all information cannot be guaranteed.

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Heidi Seagren Founding Agent • Barrington Top Producer for 26 Years 847.306.0600 • heidiseagren@compass.com Seagren Fine Homes is a team of real estate agents afﬁliated with Compass, a licensed real estate broker and abides by federal, state and local Equal Housing Opportunity laws.

O C TO B E R 2 0 2 2

inside the issue The Food & Drink Issue

F E ATU R E D

D E PA RTM E NTS

12 Healthier Eating is Easy and Convenient

Lifestyle Letter

Local Family Meets Craving for Wholesome Treats and Breakfast Goodies in

City Scene

Downtown Barrington; Second Location Coming Soon to Libertyville.

Culinary Creations

Get Active

Home Update

Healthy Lifestyle

Locals Only

Events

18 Designer Kitchen

Libertyville Home Kitchen Appeals to Both Chefs and Household Cooks.

22 Cooking Clean This Autumn

Regular Contributor Kristen Todoroff Shares Her Thoughts on Clean Food (and Some Recipes, Too).

28 Street Food Showdown

Culinary Fight Club’s Food Sport Battle Crowns Local Home Cook.

O N T H E C OV E R

Photography: Stephen Neilson Kristen Todoroff (Be Well 360) prepares an autumn luncheon for friends.

HEA LT H + W E L L N E SS

HEA LT H + WELLNES S HO ME + DES I GN FO O D + B EV E R AG E

FO O D + B EV ER AGE

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O C TO B E R 2 0 2 2

city scene

Where neighbors can see and be seen. 1

7 5

1: Marty Jalove (Master Happiness, LLC) & Petra Croneigh enjoying the Lake Zurich Chamber golf outing. 2: Ben Opsahl bending a knee to a full field of golfers and business sponsors. 3: John & Jana Rizner with Chad & Suzanne Dershaw of Volle’s Bridal and Mr. Tux. 4: Rob Szafarowicz, event chair, with Tom Winkler (Winker Law) and Claire Slattery (LZACC executive director. 5: Logan Slattery (LZHS junior) reminding Sandy & Kent Smith to stay seated inside the cart. 6: Paula Hoerner expressing gratitude for the funds raised for the chamber’s annual scholarship program. 7: Brian Murphy bunker blasting at Kemper Lakes Golf Club. (All photos by Kasia Vetter.)

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C I T Y SC E N E

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847.387.3088 north barrington www.briggs.design

You love your neighborhood. You should love your home. OCTOB ER 2 0 2 2 | C I TYL I FE STYL E . C O M / S W L A KE

Loren Jaynes of Nékter

healthier eating is easy and convenient LOCAL FAMILY MEETS CRAVING FOR WHOLESOME TREATS AND BREAKFAST GOODIES IN DOWNTOWN BARRINGTON; SECOND LOCATION COMING SOON TO LIBERTYVILLE. ARTICLE BY CHRISTINA SIKORSKI | PHOTOGRAPHY BY STEPHEN NEILSON

C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE

A bright new addition to downtown Barrington

Smoothies made fresh-to-order

In the heart of downtown Barrington, you will find Pink Flamingos, Dragon Fruit, and a delicious way to get your daily recommended serving of fruits and veggies. Husband-and-wife team Brandon and Loren Jaynes opened Nékter Juice Bar in March 2022. In this airy, open space, you can hear blenders whirring and see folks lined up for fresh creations. Back in the kitchen, cashews are soaked daily for plant-based milk while the team ferries fresh produce from an enormous walk-in cooler to prepare its fresh concoctions. What makes Nékter different? A passionate commitment to healthy, nutritious food. Nékter uses up to three pounds of fresh produce in every smoothie. “This is real food, not fast food. We have no mixes. We are peeling, dicing, and slicing to order. Everything is customizable,” Loren says. Brandon and Loren stress that fresh, healthy food takes time, but is worth the wait. However, they are mindful of customers’ time, especially with three young boys of their own. The Nékter app allows for advance orders at a convenient pedestrian pick-up window where you might be greeted by their oldest son. “Our 12-year old loves to be part of it,” Brandon says. Nékter has been welcomed by and impressed by Barrington. That goodwill is reciprocated with Nékter’s

commitment to the community, including fundraising activities and “give-back” days. “Barrington loves sneaking grains in their drinks. We all want our families to be healthy. But we still have menu transparency,” Loren says. No hidden ingredients or added sugars here, although Loren does confess to adding extra blueberries and cayenne pepper to her favorite celery juice. Brandon enjoys the cleverly named Popeye’s Acai, made with spinach (of course) among other fresh ingredients. One young customer proudly told me her favorite drink was “Mango Delight”, a colorful concoction made with mango, pineapple, homemade cashew milk, and agave nectar. Find your favorite and learn more at NekterJuiceBar.com or visit 125 S. Hough Street in Barrington. The Jayne family is opening a second Nékter location in downtown Libertyville later this year.

“This is real food, not fast food. We have no mixes. We are peeling, dicing, and slicing to order. Everything is customizable.”

OCTOB ER 2 0 2 2 | C I TYL I FE STYL E . C O M / S W L A KE

THE HOLIDAYS ARE COMING ARTICLE BY SEAN LEE Sean Lee

G E T AC T IV E | HEALTH + W E LLNE S S S

PHOTOGRAPHY BY STEPHEN NEILSON

FOLLOW THESE DIET & EXERCISE TIPS T O L O O K Y O U R F E S T I V E B E S T. Is there a little black dress in the back of your closet? You may not yet have it, but you see it every time you go shopping. You know the dress that I’m talking about, the one that you want for a holiday party or a night out with friends. You tell yourself that you’ll wear it after you have a place to go and, truth be told, maybe after losing some weight. If this is you, I have five tips that will help tone up and transform your body in just 42 days.

FOOD AND CALORIES

STRENGTH TRAINING

KEEP A FOOD DIARY

Muscle burns fat and strength training will help you get a toned body to complement your favorite little black dress. Many women avoid strength training because they don’t want to “bulk up.” The reality is women don’t have the hormones to become muscle-bound like men. Strength training is the best exercise to tone up, burn more calories and boost your metabolism in the long term.

CARDIO INTERVAL WORKOUTS

You don’t have to slave away on a treadmill for hours to drop a dress size. Not only does this cause unnecessary wear and tear, it’s not the smartest method for burning the most calories. When trying to lose a few pounds and get lean in the process, cardio interval workouts generate the highest caloric burn in the least amount of time.

Exercise is fantastic, but you aren’t going to slide into your dress without incorporating good nutrition. Find out how many calories you need to maintain the weight that you’re at, and then plan to cut 300-500 calories daily. Any more than that and you are looking at burning out and setting yourself up to binge, which will only take you further from a goal. Here’s another thing: not all calories are created equal. A 100-calorie handful of chips is not the same as a 100-calorie piece of fruit.

Write down what you eat before you put it into your mouth. By the time you write "two chocolate chip cookies" into your food diary, you might be over it and make a better choice. Food decisions will override even the best workout regime. Remember, you can’t outrun a fork.

DO INTENSE MINI-WORKOUTS

No matter how busy you always can make time to squeeze in a mini-workout. When you are trying to drop a few pounds, keep this motto in mind: something is always better than nothing. Eight to 12 minutes is all you need for a surprisingly serious metabolic boost. Plus, you’ll burn off an easy 100-200 calories. Sean Lee has been in the health and fitness industry for 20 years as a speaker, best-selling author, and founder of Restoration Fitness (Lake Zurich). Visit RestorationFitness.com or call 847.847.1837 to schedule a complimentary consultation.

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OCTOB ER 2 0 2 2 | C I TYL I FE STYL E . C O M / S W L A KE

designer kitchen ARTICLE BY MICHAEL BEIGHTOL | PHOTOGRAPHY BY VHT STUDIOS

Exquisite Green Oaks Kitchen in Waterfront Home Features Both High End and Practical Amenities.

H OM E U P DAT E | HOM E + DE S I GN

Elaine & Brian Murphy

In a quiet country setting in Green Oaks/Libertyville there’s an exquisite waterfront home. The landscape has a wide array of perennials, fruit trees, herb gardens, with a patio overlooking a sparkling pond. This spacious twostory home was extensively remodeled with some additions in 2011-2012 that include a remarkable kitchen that’s perfect for anybody who enjoys preparing meals and hosting family and friends. When remodeling the kitchen, the owners, Elaine and Brian Murphy, added new cherry cabinets, a wall of builtins with glass fronts, an oversized island, and high-end stainless appliances, including under-cabinet, recessed lighting and uplighting. The kitchen is open to a spacious family room with a fireplace and boasts views of lush gardens and the calming waters of a pond. Kitchen features that both chefs and household cooks can appreciate include: • Double Oven, Warming Drawer, 5-Burner Cooktop, Range Hood, Dishwasher & Refrigerator (KitchenAid) • Undercounter Microwave (Sharp) • Recessed and Under Cabinet and Uplighting • Granite Countertops (M.S. International) • Sinks (Franke) • Faucets (Hansgrohe) Elaine says, “The kitchen workspace is quite fluid. A large island in the middle of the kitchen has its own prep sink and is separated on three sides from the surrounding cabinets (with countertops) by wide passageways which easily accommodate two people. The garage door opens into a short hallway which leads to the kitchen, so it is easy to carry groceries into the kitchen from the car. A large pantry provides convenience to store nonperishables close at hand.

The fourth side of the island opens to the informal dining area and family room and it is easy for people to transition from one area to another, as well as interact with whomever is doing food prep or cooking.” The Murphy’s style of entertaining varies. They enjoy intimate dinners for 4-8 people in the formal dining room, as well as having their son’s friends over for individual pizza and popcorn-ball-making parties. “The granite counters provide plenty of space for everyone to work on their own creations,” says Elaine. “We have also had larger gatherings for Brian’s office crew and for my colleagues.” A welcoming foyer reveals lovely and spacious living and dining rooms with beautiful cherry crown moldings and hardwood flooring. A hallway leads to a powder room, pantry/laundry and sun room that houses a Michael Phelps Swim Spa and Jacuzzi hot tub. It has spectacular lighting and a dedicated dry heat system to keep the room at an optimum temperature while keeping the humidity out of the rest of the home. A back staircase was installed during the renovation, which leads to a dramatic bonus room built over the garage with its own HVAC, a two-story cathedral ceiling and a wall of geometrically shaped custom windows. A new screened porch on the second floor overlooks the pond and gardens. Four large bedrooms and two remodeled bathrooms are also located on this level, including the primary suite with two spacious closets and a gorgeous bath with an oversized steam shower, dual cherry vanities and a heated tile floor. Moving to the basement, this part of the home is great for game playing, entertainment, or a quiet book by the fire on a cold day. It has oak cabinetry, a wet bar with reverse osmosis, fabulous Heatilator fireplace, and a full bathroom. Storage space, some mechanicals, and two separate CONTINUED >

OCTOB ER 2 0 2 2 | C I TYL I FE STYL E . C O M / S W L A KE

“Our wish for the next owners is health and happiness in a home where they may relax and enjoy the beautiful scenery and wildlife which we’ve been privileged to witness.” – Elaine Murphy chlorine water treatment systems are located here. During the remodel, stairs from the basement to the brick paver patio/yard were installed. All this, and a Generac gas generator, solar panels on the roof, a paver walkway and driveway, and a new separate one-car garage have been added. There’s also the award-winning Libertyville schools, and convenient proximity to highways and shopping.

“Our wish for the next owners is health and happiness in a home where they may relax and enjoy the beautiful scenery and wildlife which we’ve been privileged to witness,” Elaine says. Learn more about 1990 Cranbrook Road in Libertyville ($815,000), offered by Renee Clark of @Properties, by visiting ReneeClarkHomes.com or calling 847.612.0027.

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28-Day Little Black Dress Project

T RA N S FO R M YO U R B O DY Attention Lake Zurich area Women: looking for a different reason to get in the best shape of your life? Finally… Here’s The Perfect Solution If You Want Fit Into That Little Black Dress In The Next 28 Days Without Having To Resort To Hours Of Boring Cardio And Depriving Yourself Of Real Food (Even if you’re a complete beginner) Looking for 10 ambitious women that fit the following criteria to undergo a 28day journey to get in the best shape of their lives to fit into their little black dress! Age 35 or older | 10 – 20 pounds of weight to lose Want to drop 1 dress or pants size | Lake Zurich area residents only Willing to follow a done-for-you plan that’s been tested and proven Can dedicate 2-3 times a week to exercising at our studio Willing to get started right away | Serious inquiries only

For details and to apply please visit ---> www.restorationfitness.com/28lbd 728 S Rand Rd Lake Zurich, Illinois 60047 | (847) 847-1837 OCTOB ER 2 0 2 2 | C I TYL I FE STYL E . C O M / S W L A KE

COOKING CLEAN this Autumn

H EA LT H Y LIF E ST Y LE | FOOD + BE VE RAGE

L-R: Jen Egan, Annamarie Bader, Kristen Todoroff, Linda Starkey, Sue Dahl, and Jocelyn Wilhelm

Clean Eating Emphasizes Whole Foods That Aren’t Processed or Contain Harmful Ingredients. ARTICLE BY KRISTEN TODOROFF | PHOTOGRAPHY BY STEPHEN NEILSON

What does “cooking clean” really mean? Clean eating essentially means consuming whole, unprocessed foods. The less-processed food is, the cleaner it is because it is absent preservatives and harmful food additives that can cause inflammation and disrupt hormonal balance. Whenever possible, using organic ingredients helps with avoiding pesticides and genetically engineered organisms (GMOs). I LOVE fall’s seasonal vegetables—they lend themselves perfectly to delicious soups, stews, and side dishes. I literally

crave mushrooms when temperatures start to drop. Nothing says comfort food like a hearty, steaming bowl of soup! The best thing about soups and stews is that you can easily scale the recipes, and they taste even better the next day as the flavors continue to meld. Here are a couple of my favorite fall recipes—they are easy to prepare, healthy, and delicious. These are also vegan and gluten-free, but you could easily add a protein of your choice if desired. CONTINUED >

OCTOB ER 2 0 2 2 | C I TYL I FE STYL E . C O M / S W L A KE

Fall Harvest Soup with Wild Rice This cozy, savory soup is perfect for a hearty fall meal. It’s loaded with antioxidants to help reduce inflammation and boost immunity, fiber to aid digestion, and healthy fats to help regulate cholesterol and improve heart health.

INGREDIENTS • • • • • • • •

6 cups vegetable broth 1 Tbsp. coconut oil 1 cup uncooked wild rice 8 ounces baby portobello mushrooms, sliced 4 cloves garlic, minced 2 medium carrots, peeled and diced 2 ribs celery, diced 1 large (about 1 pound) sweet potato, peeled and diced

• 1 small white onion, peeled and diced • 1 bay leaf • 1.5 Tbsp. Old Bay seasoning • 1 15-oz. can of full-fat coconut milk • 2 large handfuls of kale, roughly chopped with thick stems removed (or 1-2 cups frozen kale) • Salt and black pepper to taste

INSTRUCTIONS 1. Heat coconut oil in a large stockpot over medium-high heat. Add onion and sauté for 5 minutes, stirring occasionally, until soft and translucent. Stir in the garlic and cook for an additional 1-2 minutes, until the onions and garlic are starting to turn golden brown. 2. Add the broth, wild rice, mushrooms, carrots, celery, sweet potato, bay leaf, and Old Bay seasoning. Stir to combine. 3. Bring soup to a simmer, then reduce heat to medium-low. Cover and simmer for 45-60 minutes or until rice is tender, stirring occasionally. 4. Add the coconut milk and kale; simmer for another 5 minutes until everything is combined. Season with salt and pepper to taste if needed.

Kristen Todoroff is a Holistic Health Coach. She helps professional women eliminate hot flashes and regain control of their bodies so they feel sexy, empowered, and alive stepping into the next phase of womanhood. Learn more at BeWell360.com. The author added this special note: “THANK YOU to my dear friends Annamarie Bader, Sue Dahl, Jen Egan, Linda Starkey, and Jocelyn Wilhelm for joining me for the photo shoot. Also thank you Linda for generously offering us your beautiful home. I could not have pulled this off without all of you. XO!”

H EA LT H Y LIF E ST Y LE | FOOD + BE VE RAGE

Ready for a healthy Brunch

Arugula Salad with Lemon Vinaigrette This is a simple salad to throw together. I love the combination of peppery arugula, crunchy cashews, tart cranberries, and creamy avocado—tied together perfectly by the lemon vinaigrette dressing. This dressing is very versatile and can be used on a variety of salads. Its bright, fresh flavor complements many other ingredients, including seasonal fall vegetables. It’s packed with healthy fats and antioxidants to help prevent fall and winter colds.

INSTRUCTIONS 1. Add the arugula, cashews, cranberries, and avocado to a large bowl. 2. In a small bowl, whisk the oil, lemon, mustard, and garlic together until combined. Add salt, pepper, and thyme to taste. 3. Add the dressing to the salad bowl and toss to taste (you may have extra dressing).

INGREDIENTS • 1 10-oz. package of arugula, chopped • 1/2 cup chopped cashews • 1/3 cup dried cranberries (no sugar added) • 1 avocado, peeled, pitted, and diced • 1/2 cup olive oil • Juice of one lemon (~1/4 cup) • 1/2 tsp. Dijon mustard • 1 garlic clove, minced • 1/2 tsp. salt • 1/4 tsp. freshly ground black pepper • 1/4 tsp. dried minced thyme

OCTOB ER 2 0 2 2 | C I TYL I FE STYL E . C O M / S W L A KE

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Street Food

Showdown

Culinary Fight Club’s Food Sport Battle Crowns Local Home Cook. 28

LOCA LS ON LY | FOOD + BE VE RAGE

Victorious home cook Lone Luangsomkham in a love-crush of family in the wake of his win

ARTICLE AND PHOTOGRAPHY

His dramatic jet-black chef’s apron boldly stated in all-white, all-caps: BEST. DAD. EVER. His black cap just as proudly proclaimed: PROUD ARMY DAD. Turns out this family man and home-cookpar-excellence knows how to swing a mean cleaver, as Lone Luangsomkham thoroughly smoked the competition and claimed the first place trophy at the recent Street Food Showdown in Long Grove. The event, produced by Culinary Fight Club (CFC) at Woodfire Tavern, attracted an enthusiastic crowd braving the early-event rain to watch eight teams wrestle over ingredients in the Whole Foods-sponsored pantry and prepare their best gourmet street food dishes within 60 minutes. Some attendees ducked out of the rain to enjoy the open bar in the VIP tent, and threw down some coin for the smartly-designed CFC merchandise. Event proceeds helped support the charity Fight2Feed, a volunteer-run organization whose mission is to reduce food waste and fight hunger in Chicago, Kansas City, and Atlanta. It’s been a celebratory few weeks for Lone’s family, as his daughter Lillian recently embarked on her college journey at Drake University, and Lone and wife Lisa celebrated their 24th wedding anniversary. Lone loves to cook for families, learning from his mom as a child; he specializes in Laotian and Asian-infused cooking, recalling his first dish made at age 12—papaya salad. His winning plate was a beautifully-presented Laotian dish called “larb,” a spicy combo of vegetables, greens, and herbs with the “mustuse ingredient” of this Street Food Showdown: a plant-based shrimp from event co-sponsor New Wave Foods. Judge Margie Luczak, Chicago Police Department (and last-year’s first-place Champion) commented, “I love the color... I mean, am I on vacation?... the chips: awesome... the spice: right on! I love it.” Lone’s winnings included a trophy, $400 cash, and a competition slot in the Season IX Championship event: Culinary Fight Fest, October 15 at Chicago’s McCormick Place. Third-place finisher Chef Victor Martinez, Culinary Instructor from Unite Here Chicago Culinary Institute, prepared a fire-roasted salsa with pineapple and shrimp. Second Place was

CONTINUED >

BY STEPHEN NEILSON OCTOB ER 2 0 2 2 | C I TYL I FE STYL E . C O M / S W L A KE

“It was great to experience the diversity of culinary talent in our area. Seeing the passion among the chefs, all shooting for one goal…to make something truly creative.”

Second-place finisher Marc Anthony Griffin

The winning dish: Laotian Larb

Chef Renata Buford in action

won by Chef Marc Anthony Griffin, Chef/ Owner of Que’ Pasta, a local food-truckand-catering business combining two great cuisines, Mexican and Italian. Marc brings his creative fusion concept to local breweries and special events throughout the western and northern suburbs. Taster’s Choice winner (selected by event attendees, aka “Fight Clubbers”) was Chef Michael Kubalewski, Executive Chef/ Owner of MK Culinary and Dank Morsels Gourmet Street Food, a food truck that serves at local events and concerts, including Dead & Co. and Dave Matthews Band. Chef Mike’s Shrimp Elote (Mexican street corn) wowed the crowd. CFC’s events bring together people who love to cook-and-create with those who love to watch intense competition and taste the culinary fruits of the chef’s labors. Competitors sign up at CulinaryFightClub. com; they cover the full gamut from restaurant executive chefs to skilled home cooks. Host emcee Paul Young, Corporate Chef of

Eby-Brown Co. LLC, engaged the crowd and competitors with his play-by-play commentary. The “Cheferee”, Kris Schoenberger (Chef/Owner of BBQ’d Productions in Lake Zurich and 2019’s Culinary Fight Fest 2019 Champion), ensured competitors followed event rules. Four judges were tasked to choose the champion plate: Chef Lance Avery (Big Fork Brands/Avery Innovations), Chef Caroline Martinez (Principal Culinary Program Manager—Whole Foods Market), Officer Margie Luczak (Chicago Police Dept.), and Claire Slattery, LZACC Exec. Director. They used a 50-point scoring system ranking dishes on Execution, Appearance, Creativity, and Taste. For Street Food Challenge, a key element was portability—the ability to handle/consume the dish on-the-go. Taste is weighted highest, as a beautifully-plated dish won’t cut it if it doesn’t leave you wanting more. According to Jiwon McCartney, Executive Producer and a founder of CFC, “We

challenge our community to be healthier and hopefully inspire our audience to cook through our events.” Competitors and audience of CFC should know that “this isn’t a carnival show; it’s about Food Sport, with all the exciting components of competition as a major league sport. You need to know how to use a knife quickly, work with improvised ingredients… cooking is a sport. At CFC, we show it all, live, and that it can be done with limited ingredients and time. But in a competition, anyone can have a bad day, and anyone can have a great day. You’re only as good as your last plate.” Judge Claire Slattery said, “It was great to experience the diversity of culinary talent in our area. Seeing the passion among the chefs, all shooting for one goal…to make something truly creative. I can’t think of a better way to spend an afternoon.” For tickets to October 15th’s Culinary Fight Fest, visit Eventbrite.com and search “CFC Culinary Fight Fest”. Save 20% on admission with promotional code SWCityLife.

LOCA LS ON LY | FOOD + BE VE RAGE

L-R: Emcee Paul Young, Judge Claire Slattery, Judge Carolina Martinez, Winning Cook Lone Luangsomkham, Judge Lance Avery, Judge Margie Luczak

OCTOB ER 2 0 2 2 | C I TYL I FE STYL E . C O M / S W L A KE

O C TO B E R 2 0 2 2

events A curated selection of the most intriguing upcoming events in our area. O C TOBE R 1 ST - 2 1 ST

Pumpkins and Mazes This Month, Oh My

O C TOBE R 7TH - 9TH

Scarecrow Days

O C TO BE R 8T H

40 W. HIG G IN S ROAD, S OUTH B A R R I NGTO N | 9 :0 0 A M The Annual Fall Fest returns to Goebberts Farm & Garden Center. Come for all things fall, from pumpkins and mazes to farm animals and wagon rides, with live music and fireworks on weekends (9 a.m.—6 p.m.). Learn more at GoebbertsPumpkinFarm.com.

H ISTORIC DOW N TOWN LON G G R OV E | 1 1 :0 0 A M Calling all scarecrow engineers! Let your imagination soar in this family event, with votes for the funniest, scariest, and most creative scarecrow. Learn more at LongGrove.org .

Celebrate Autumn Concert

3 61 BATEMAN R OAD, BAR R IN GTO N H I L L S | 5 :0 0 P M Anderlik and Church, an acoustic bluegrass band, performs under the moon at the Barrington Hills Riding Center in a benefit concert for Citizens for Conservation. Cookout, beverages, horse-drawn wagon rides, stargazing, birds of prey, and flashlight hikes for kids. Learn more at CitizensForConservation.org . CONTINUED >

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EVENTS CONTINUED

O C TO BE R 1 3T H

An Evening Of Discovery

NORTHMOOR COUN TRY CLUB , H I G H L A ND PA R K | 6 :0 0 P M At the GPF Foundation’s 5th Annual event learn how this not-for-profit is saving lives and reducing harm due to recreational drug use. Also hear from Brian Greene, noted string theorist, and a special video message from Tony Dungy, NFL Hall of Famer. Emceed by Larry Potash (WGN TV). Register at GPFFoundation.org.

O C TO BE R 1 5T H

Culinary Fight Fest: "The Final Plate"

MCCORMICK PLACE - S OUTH B UI L DI NG , C H I CAG O | 5 :0 0 P M Watch, taste, vote for the best dishes, cheer on your favorite chefs, and experience the epic conclusion to Culinary Fight Club’s Season IX at McCormick Place, as award-winning chefs from across the nation collide to choose this season's champion! Your vote moves the top 4 chefs on to the Final Plate competition. Tickets at Eventbrite.com (search for “CFC - Culinary Fight Fest”); save 20% with promo code SWCityLife.

O C TOBE R 2 1 ST

Movie in the Barn: “Scoob!”

H AWTHOR N WOODS VILLAG E B A R N | 6 :0 0 P M Grab blankets and your friends and family for this Halloween favorite at the Hawthorn Woods Village Barn. Popcorn and a craft activity will be provided. Visit VHW.org to learn more.

O C TO BE R 2 9 T H

A Halloween Family Concert

145 W. MAIN STREET (LAKE CO O K R OA D) , B A R R I NGTO N | 1 :0 0 P M The Elgin Orchestra String Quartet performs Halloween-themed classical music for families. Learn more and register at BarringtonsWhiteHouse.com .

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