SW Lake, IL November 2017 by City Lifestyle

SW Lake

SWLakeLifestyle.com

NOVEMBER 2017

™

Brewing Up A Storm AT LAKE ZURICH’S NEWEST TAPROOM

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Also featuring

Lifestyle Letter

Lifestyle Letter NOVEMBER 2017

elcome to November and our second annual "Gratitude" issue. Here are a few reasons why those of us around SW Lake Co. might take pause to express our thanks this month. • A few weeks after Harvey and Irma blew through Texas, Florida and the Caribbean, we were grateful for a glorious fall with week-after-week of wonderful weather. Around here we know a good thing when we see it, so lots of us enjoyed every moment outdoors as if it was stolen time. • In Hawthorn Woods adventurer Joel Schauer is grateful for surviving a tumble down Mount Everest, having scaled the tallest mountains on five continents and skied to both the North and South poles. Our editor, Stephen Neilson, recounts Schauer's harrowing experience in a story that starts on page 18. • November means the start of the annual holiday food frenzy. Alyssa Poggioli, a Lake Zurich wellness coach, offers four simple steps to ensure the groaning table of holiday goodies doesn't result in unnecessary weight gain this year. • Over at Roaring Table in Lake Zurich Beth May and her husband Lane Fearing are brewing up a storm. Roaring Table kicks off our newest feature, “Beer From Here”, that celebrates the best work of the many new breweries in our area. • Kelli Schulte—a local counselor to business execs, families and teens—offers her perspective on gratitude, emphasizing the need to take stock and focus on the positive. • Recently, I committed to working out a little harder (okay, a lot harder) with Sean Lee and his team at Restoration Fitness. So far I can report I'm getting stronger and improving my flexibility and stamina. I also recently took a float at Epic Float to enhance my well-being through a terrific relaxation experience. So take some time this month to focus on what's right. It's our hope you'll gather with family and friends, give thanks and enjoy the very best of the season.

PUBLISHER

Michael Beightol | Michael.Beightol@LifestylePubs.com EDITOR

Stephen Neilson | Stephen.Neilson@LifestylePubs.com CONTRIBUTING WRITERS

Michael Beightol, Lane Fearing, Beth May, Kirsten Mullany, Stephen Neilson, Alyssa Poggioli, Patricia Pipkin, Sue Shimkus, Kelli Schulte, Laurie Wilhoit CONTRIBUTING PHOTOGRAPHERS

Michael Beightol, Dan Goldberg, Stephen Neilson, Joel Schauer

CORPORATE TEAM | Steven Schowengerdt

CHIEF EXECUTIVE OFFICER

CHIEF SALES OFFICER

DIRECTOR OF MARKETING ART DIRECTOR OPERATIONS DIRECTOR

| Sara Minor

EDITORIAL MANAGER EDITORIAL

| DeLand Shore | Brad Broockerd

| Janeane Thompson | Nicolette Martin

| Victoria Perry, Lindsey Howard

AD MANAGER AD COORDINATORS

| Chad Jensen

| Cyndi Harrington, Andrea Thomas Alicia Huff, Adella Wrisinger | Cyndi King, Jessica Sharky, Dana Rudolph, Emily Stout

LAYOUT DESIGNERS

PUBLISHER SUPPORT

| Melanie Carlisle

EXECUTIVE ACCOUNTANT APPLICATION ARCHITECT

We'll see you around town.

| Matthew Perry

CHIEF FINANCIAL OFFICER

WEB DEVELOPERS

| Randa Makeen

| Michael O’Connell

| Hanna Park, Scott Lavigne

Michael Beightol, Publisher Michael.Beightol@LifestylePubs.com

SWLakeLifestyle.com JOIN US

ON THE COVER Photo of Roaring Table's brew

"Gravity's Mistress" by Dan Goldberg. 4

SW Lake Lifestyle | November 2017

TALK TO US

514 W 26th St, Kansas City, MO 64108 Proverbs 3:5-6 SW Lake Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of SW Lake’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in SW Lake Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

THE TIME IS NOW! ...to get rid of your varicose veins. Varicose vein treatment is medically covered by most insurance making the end of the year a great time for treatment. That's just one reason why you should not wait until you have pain to seek relief. Varicose vein disease is a real disease and with the addition of United Healthcare (Dr. Rivard), we are also currently in network with Medicare, Blue Cross Blue Shield, Cigna, and Aetna (Dr. Kanehann) to make sure you are covered. Don't suffer needlessly, seek relief today.

FO R A C ONS UL TATI ON - C ALL 8 47 .27 7 .9 10 0 O R VI S I T W W W .I VS VEI NS.C OM 2228 5 PEPPER RD. S UITE 10 5. L AK E BA RRI NG TO N, I L 60 0 10

November 2017

14 Beer of the Month

Departments 9

Good Times

Around Town

Travel Destination

Hops & Vine

Giving Back

Open House

Financial Buzz

Healthy Lifestyle

Realty Report

Lifestyle Calendar

Parting Thoughts

Roaring Table is Brewing Up a Storm in Lake Zurich

18 The Climb

A Fall from Everest, and Strength to Carry On

22 Floating Away on a Dream

De-stress and Rejuvenate at Epic Float

SECOND

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SW Lake Lifestyle | November 2017

Good Times

Morkes Chocolates opens new site in Long Grove

Morkes Chocolates recently opened its third location in Long Grove, at the site formerly occupied by the Long Grove Confectionery Company. Owner Rhonda Morkes Dehn is excited about the local response to having a new chocolate maker in town.

Morkes expands to Long Grove.

Morkes candy counter.

Bonnie Conte, Avalon Salon & Spa, and Morkes Long Grove Ribbon Cut celebration. Rhonda Morkes Dehn

Morkes Owner Rhonda Morkes Dehn & Michael Beightol, SWL publisher

November 2017 | SW Lake Lifestyle

Around Town

AROUND TOWN

WAUCONDA TURKEY TROT Registration is now open for the 7th annual Wauconda Turkey Trot on Thanksgiving Morning, Thursday, November 23rd, 2017. This family-friendly 4 mile chip timed run around Bangs Lake is perfect for running enthusiasts. The 2 mile fun run/walk is great for families and novices, and is pet friendly. The event is coordinated by Star Charities, a local 501c3 charity and all the pro-

the Barrington High School Madrigals and vocalist Rose Colletta, a delicious buffet lunch, holiday cooking and decorating ideas, and access to 16 unique holiday shopping vendors. Tickets are $40 per person or $300 for a table of eight. Holiday Bliss shopping vendors include: Arbonne International, Colored Squid Gallery, Designed by Stacey Jewelry, Giannelli Designs, Glam & Glitz, J. Hilburn/W by Worth – Barrington, Jennie and Vera's Sweets + Savories, Kathleen Nelson Fine Art, Inc., Nothing Bundt Cakes, Pinrose, Safehouse Farm Alpacas, Savvy Spirit Women's Clothing and Accessories, the zen of slow cooking, uniquely SWEET, Usborne Books & More, and Wellness for Eternity. For tickets or more information visit BarringtonChamber.com or call (847) 381-2525.

CARING WOMEN’S CONNECTION VENDOR & CRAFT FAIR

ceeds benefit the Wauconda/Island Lake Food Pantry. Register

Bring a friend and start your holiday shopping early on Thursday,

in person at Threads Boutique and Bliss Wine & Gifts, or online at

November 9th, 6-9 p.m. at St. Matthews Church in Hawthorn Woods.

raceroster.com/events/2017/14209/7th-annual-wauconda-turkey-trot

Free Admission, adult beverages served, 25 different vendors, and

ATHENA AWARDED TO DR. DENISE CASEY A local doctor, Denise Casey,

door prizes! We will be collecting lotion, shampoo and nail polish for the women at Mt. St. Joseph if you’d like to donate.

GIVE EVERY DOLLAR A JOB

has joined the ranks of success-

Presentation by Holly Bach of SCORE on Monday, November

ful women that include former

6, 7 p.m. - 8:30 p.m. in the Zimmerman Room at the Barrington Area

Secretary of State Condoleezza

Library, 505 N Northwest Hwy., Barrington.

Rice and Supreme Court Justice

Learn the four core rules for budgeting: Give Every Dollar a Job,

Ruth Bader Ginsburg when she

Roll With the Punches, Save for a Rainy Day, and Live on Last

was recently honored with an

Month’s Income. Learn why and how much business owners should

ATHENA Award.

pay themselves. Review and demo budgeting software. Register

With offices in Barrington and

online at barringtonarealibrary.org.

Lake Zurich, Dr. Casey is the founder

About SCORE and SCORE Chicago: Since 1964, SCORE, "Mentors

of Barrington Behavioral Health

to America's Small Business," has helped more than 9 million aspir-

and Wellness. She leads a staff that

ing entrepreneurs and small business owners through free mento-

provides in-office and home-based

ring services and low cost business workshops. More than 11,000

services for seniors, those with disabilities, individuals dealing with

volunteer business mentors in more than 320 chapters serve their

divorce recovery, anger management and parents of substance

communities through entrepreneur education dedicated to the for-

users, among others.

mation, growth and success of small businesses. Score Chicago, with

“The ATHENA Award was created in 1982 to illuminate inspiring

130 mentors throughout the Chicagoland area, is part of SCORE, a

women leaders that excel in their profession, give back to their com-

national non-profit professional nationwide association. Score is

munities, and most importantly, are a role model to other women,”

a resource partner of the Small Business Administration (SBA). To

says Suzanne Corr, President/CEO of the Barrington Area Chamber of

request a mentor, visit ScoreChicago.org

Commerce, in presenting the ATHENA to Dr. Casey. SW Lake Lifestyle was a sponsor of the award luncheon held at Biltmore Country Club. ATHENA Awards have been given in 500 cities and 8 countries.

BLISS HOLIDAY BOUTIQUE & LUNCHEON

LEARNING TO CONNECT: RELATING TO THE PERSON WITH ALZHEIMERS Join us at the Ela Public Library for this Adult program presented by Hadi Finerty of Alzheimer's Association November 16 from 7

Tickets are on sale now for the annual Bliss Holiday Boutique

p.m. to 9 p.m. if you've ever felt uncomfortable spending time with a

& Luncheon hosted by Barrington Area Chamber of Commerce’s

person with memory loss. Gain insight into memory loss, dementia,

Women’s Biz Net on Thursday, November 16 from 11:00 a.m. – 2:00

and effects of the disease on communication and behavior. Learn

p.m. at The Club at Wynstone, One South Wynstone Dr. in North

techniques to make visits more comfortable and connections more

Barrington. Attendees will be treated to appetizers, live music from

meaningful. Meeting Room A, 275 Mohawk Trail, Lake Zurich.

SW Lake Lifestyle | November 2017

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Travel Destination

IN TODAY'S WORLD

Travelling Safely

ARTICLE KIRSTEN MULLANY & SUE SHIMKUS

o many people, the world feels like a more dangerous place

understanding other people and cultures, and keeping fear at bay.

now than a decade ago. It seems every time we turn to the

Travel also provides an infusion of money into regional economies,

news recently we find difficult stories about hurricanes,

of particular importance for the regions recently adversely affected

viruses, earthquakes, travel warnings, forest fires, or terrorism. As citizens of the information age, we are constantly subjected

by Mother Nature. So, choose wisely, enlist the help of a good Travel Agent, and never stop exploring!

to frequent, large-scale amounts of data. There are tremendous benefits to this information flow, but it is also confusing, over-

A SPECIAL NOTE FROM LAKE ZURICH TRAVEL

whelming and fraught with misinformation.

Many of the beloved destinations of our agency and client favorites

In can be difficult to make travel decisions in this environment.

have been ravaged by the recent hurricanes and earthquakes, and while

How do you know when an area is safe to visit, and when to avoid

we can simply decide not to travel to those destinations, we acknowl-

it altogether? What if you can’t leave home due to an accident, sick-

edge the turmoil of the residents who not only face the devastation of

ness, or mother nature? Is there a risk of terrorism? And currently,

their homes, but loss of their livelihood in tourism-related businesses. For

where in the Caribbean can I travel since the hurricane damage?

workers across much of the Caribbean, Mexico, Texas and Florida, the

A good professional travel advisor will help you sift through relevant

suffering and lack of income will last for months, possibly years, as they

information and provide answers. Lake Zurich Travel and other reputa-

not only rebuild their lives and homes, but wait for employers to restore

ble travel agencies have the resources and experience needed. We have

their jobs at resorts, restaurants, and tour activities.

the most up-to-date information from the American Society of Travel

It is important to remember that the Caribbean and Mexican econ-

Advisors (ASTA) and State Department on weather, safety and other

omies rely on travelers like us coming back to the region soon. Please

travel-related concerns, and draw on our industry contacts and local

choose to travel to the islands of the Caribbean that were not affected

connections around the world to help you make well-informed decisions.

by the hurricanes. By doing so, you support the regional economy.

Unlike on-line travel sites that try to predict and even influence

For other ways to help, we recommend two charitable orga-

your preferences, a good Travel Advisor will listen to your needs and

nizations: ID Travel Foundation (idtravelfoundation.org) and

coach you, using our knowledge of destinations and vendor choices.

Tourism Cares (tourismcares.org). Please view their websites

Ultimately, it’s up to you to decide when and where you will travel,

and consider a contribution.

based on your risk tolerance and comfort levels. The resources and experience that Lake Zurich Travel and other good travel agencies provide, however, can be invaluable in making those decisions. Travel can be a huge unifier, perhaps a more vital force for peace than ever before, and is important for staying informed, 12

SW Lake Lifestyle | November 2017

About the Authors: Sue Shimkus and Kirsten Mullany of Lake Zurich Travel & Cruise provide custom travel itineraries for the discerning traveler. To learn more, visit lztravel.com or call 847.438.5551.

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Hops & Vine

BEER from here ARTICLE BETH MAY AND LANE FEARING

SW Lake Lifestyle is pleased to launch our new “Beer From Here” feature, focusing on unique local breweries and their brews. We kick it off with an outstanding brew from Roaring Table.

BEER NAME:

BREWERY:

STYLE:

Gravity’s Mistress Roaring Table, recently opened in Lake Zurich

Oatmeal Stout

PRICE TAG:

ABV:

$7, served in a 17 oz. Tulip glass

FLAVOR:

APPEARANCE:

Expect coffee and dark chocolate flavors upfront, with a

Dark brown with ruby highlights

creamy body and a surprisingly crisp, clean finish.

LIGHT

DARK

AROMA:

Espresso roast and dark chocolate notes dominate the nose.

HOP RATING:

HOW BEST PAIRED:

A versatile beer that pairs well with a range of flavors. We enjoy it with our bacon flight, but it would make a nice counterpoint to fresh oysters on the half shell as well.

OVERALL:

A dark and contemplative beer that nevertheless is very approachable. While coffee and chocolate are prominent, this oat stout finishes dry and is very drinkable.

FINAL COMMENTS:

Roaring Table is a small batch brewery making a wide variety of beers by hand. Our taproom features a number of seating areas, including a live-edge ash bar, communal tables, high-tops, and a lounge with couches and a fireplace. We’re working to foster a community of craft enthusiasts who can drop by for the latest brew or enjoy a glass of wine in a cozy, upscale environment.

SW Lake Lifestyle | November 2017

November 2017 | SW Lake Lifestyle

Giving Back

CWC Sets

ARTICLE LAURIE WILHOIT

Big,

aring Women’s Connection (CWC), a Lake County based 501c3 charity, celebrated its 59th anniversary in September by setting an audacious goal: raise $100,000

over the next year with every penny to be spent on women and children in need in Lake County. Through a mix of social activities, fundraisers and volunteer opportunities, Caring Women’s Connection provides local women with fun and friendship while giving scholarships and grants to carefully vetted Lake County recipients. Regarding the $100,000 goal, I had the honor of calling last year’s grant recipients

and letting them know we were able to fully fund their request, and in a few cases, give them more than they asked for. To hear the joy and excitement in their voices was a heart-felt experience I will never forget, and I want to be able to make even more of

Audacious

Goals

those calls in the coming year. Through the work of our incredible volunteers, we can provide vulnerable kids with court advocates, make sure shoes and boots are available to Lake County residents who need them, help abused women and children get out of desperate situations, and so much more. CWC HAS THREE MAJOR FUNDRAISERS A YEAR:

• The Love Fund, a live auction that was recently held at Kemper Lakes Golf Club. • A new fundraiser, “100 for $100,” in February. • A Spring Luncheon in April. In between these signature events there are monthly social outings and volunteer opportunities. Empty nesters, parents of school-aged children, business people searching to find meaningful community and connections through CWC are always welcome. CWC began in 1958 as a way to meet other women in Hawthorn Woods. Since that time, the organization as expanded to other communities and continually strives to help fund worthwhile not-for-profits. CWC also awards a Scholarship to a deserving high school senior CWC Craft Making Event.

in Lake County each year. Membership is open to all over the age of 21, interested in community, charity and camaraderie. There are many benefits to becoming a member including funfilled meetings with raffles and appetizers, signature events, CWC Connections publications and an online newsletter.

About Caring Women’s Connection: Founded in 1958, Caring Women’s Connection is a 501[C]3 not-forprofit organization. The mission of this organization is to build connections with its members, the community and charities they support, and to raise money through fundraising events and donations to help charitable Social event at Buffalo Creek Brewery.

organizations serving women and children and other community programs in need in Lake County. For more information, visit caringwomensconnection.com.

SW Lake Lifestyle | November 2017

November 2017 | SW Lake Lifestyle

ARTICLE STEPHEN NEILSON | PHOTOGRAPHY JOEL SCHAUER AND STEPHEN NEILSON

the

CLIMB A FALL FROM EVEREST, AND STRENGTH TO CARRY ON

Winds gusting up to 100 mph can wreak havoc with base camps.

SW Lake Lifestyle | November 2017

The view after falling off the summit ridge at 28975 feet, hanging upside down by a rope.

s I walked up the driveway to meet the Hawthorn Woods resident who has summited the highest mountain on five continents and skied to both the North and South poles, ticking off seven of the nine “Explorer’s Grand Slam” conquests (accomplished by only 58 people in the world), I wasn’t quite sure what to expect – but was hopeful that I wouldn’t have my hand crushed in a man-mountain-like vice-grip handshake. Quite the contrary. I was greeted by a courteous, welcoming, soft-spoken, gracious gentleman who warmly invited me in to hear stories of how he’s learned to trust his Guide, trust his rope, conquer his fears, and accept disappointment and failure as necessary for success. It’s not Joel Schauer’s physical presence that immediately grabs your attention, but his unmistakable inner strength and resolve. Schauer has leveraged his quiet, calm confidence into running a successful local business; raising a family with his wife of 31 years, Kathy; and helping to make a difference in the lives of others at home, at work, and on his travels. His passion for climbing the highest heights began during a trip to Uganda to help start schools and orphanages there, when an invitation to go climbing initially sparked his desire for further climbing adventures. After a year’s exhaustive training to scale Everest in 2014, an accident and loss of life in an icefall led to his expedition being cancelled. A disappointed Schauer planned to return to Everest in 2015, but called off his

Trust your team; trust your rope.

trip when his mother became gravely ill. That year, an earthquake triggered the fall of a huge chunk of ice into the base camp killing nineteen people, several of whom were in the very team Joel would have been with had he gone. Schauer remembers, “Except for my Mom’s illness, I would have been in that base camp. I remember Mom asking me before she passed if I would return to Everest; when I said yes, she replied, ‘I’ll see you there.’” While justifiably proud of his exploratory achievements, Schauer seems even more proud when mentioning his daughter Jen, explaining how she is setting aside a successful consulting career in Seattle to go to graduate school with a goal to join a nonprofit for abused and orphan children. Asked what he considers the biggest risk he’s taken in his life, Schauer replied, “Getting married; having a family; raising our kids. A majority of marriages end in divorce these days… kids don’t always turn out to be who you wish they would be.” He’s learned to surround himself with people who are positive and have a sense of purpose: “I always yearned to be on a great team… and now it’s my privilege and opportunity and challenge to create that, as a family man, a husband, and a business owner.” When the world turns upside down, as Schauer’s did (literally) while climbing down from the summit of Everest CONTINUED >

November 2017 | SW Lake Lifestyle

THE CLIMB (CON TI N UED)

where wind gusts reach 100 mph (it’s so high it’s up in the jet stream), his faith-based resolve and inner calm were key to turning potential tragedy into triumph. “It’s tough for me to admit that in 2016 I fell off the summit ridge, and at twenty-eight thousand nine hundred seventy five feet was hanging upside down looking outward over the Khumbu Valley. A completely new perspective of reality. My worst fear was just realized. There was no one to help me, as my Sherpa had continued down and other climbers continued up. My reaction: no fear, no emotion, only an internal peace and a realization that I was made Transcendently ascendant.

for exactly this moment and for this trial. My mental response was to consider if my carabiner would hold to the rope, and the rope to the summit ridge. My physical response was after several seconds I swung myself outwards, and dug my crampons into the rock and ice, obtaining enough leverage and purchase to right myself. Once uprighted and without another thought about what just occurred, I continued down to Camp 4.” Schauer’s wife Kathy recently climbed her own metaphorical mountain, conquering that widely-considered #1 fear many people share (that of public speaking) to join her husband in a presentation at an Athletes in Action event, sharing her personal perspective on being “the wife of an adventurous, risk-taking, mountaineering man.” As she retells: “The biggest part of it is that it can be an emotional roller coaster. Meeting extraordinary people from all walks of life, Joel’s challenging himself, seeing all of God’s creation all over the world, is wonderful. But there’s always the ‘what if’… what if there’s another avalanche… or he gets frostbite, loses fingers or toes or his nose… God tells us not to get anxious. Ultimately when he’s gone on a trip, I’m trusting God that he’ll come back to me.” Completing the last two “Explorer’s Grand Slam” climbs are on Schauer’s bucket list, and I’m pleased to add that interviewing him again as soon as possible after that achievement is now on my own bucket list. Joel Schauer has already planned his climb of Aconcagua, the tallest mountain in the southern and western hemispheres, for early in 2018. He can be reached for inquiries regarding speaking opportunities by email at joels@fairchildind.com.

Joel and Kathy Schauer, in the gardens at their home in Hawthorn Woods.

SW Lake Lifestyle | November 2017

Joel Schaer with daughter Jen at Mt. Kilimanjaro.

Nominate for :

Business of the Year Chamber Volunteer of the Year Citizen of the Year New Business of the Year Non-Profit Organization of the Year Young Professional of the Year

Vibrant Living

Please visit LZAreaAwards.com to nominate your star! NOMINATIONS DUE BY NOVEMBER 27, 2017

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F L O AT I N G A WAY ON A DREAM ARTICLE AND PHOTOGRAPHY MICHAEL BEIGHTOL

t was peaceful walking in the front door, leaving behind the traffic, noise and stress of a busy Rand Road. Thatâ€™s all part of the plan, according to Jennifer Wyton,

owner of Epic Float in Lake Zurich, an innovative float therapy salon that opened earlier this year. The next impression was how clean it is. Spotless. Considering how float therapy works, thatâ€™s a very good thing. As a first time customer, Jennifer welcomed me at the front counter and shared a little of what I should expect from my first ever float; relaxation, calmness, rejuvenation and solitude. After signing a simple waiver, Jennifer showed me the floatation space. There was a comfortable changing area, a well-appointed shower and the floatation pool itself, bathed in soft blue light and warm, gin-clear water softly gurgling through a sophisticated filtration system. Floatation therapy has been around for years and is gaining in popularity, with Epic Float being the first-of-its-kind facility in SW Lake County. The basics are simple: users float in a shallow pool of warm water in a completely private, sound-and-light proof room. The water is combined with 1500 pounds of medical grade Epsom salts to create a water that is dense, allowing for incredible buoyancy. After a quick shower I carefully entered the pool. Soothing New Age music played softly. The water and air were warm and comfortable. My head rested on a small, dense foam ring to give my neck a little extra support. When I extended my arms I could touch the sides of the pool. On the left side there was a light switch. When the music slowly tapered off I tapped the switch and the lights went out.

SW Lake Lifestyle | November 2017

Jennifer Wyton of Epic Float in front of a floatation tank.

Relax While We Do the Rest Cara Mia MedSpa is dedicated to helping our patients achieve their cosmetic goals by offering a variety of rejuvenating and anti-aging aesthetic treatments.

The filtration system was stilled. The only sound was the quiet lapping of water against the sides of the pool when I moved. I floated away, imagining that this was what total weightlessness was like. I heard the sound of my own heartbeat. I practiced diaphragmatic breathing. My eyes were closed. Or were they? There was total blackness. Floating took all the stress out of my creaky back and always stiff neck. Did I doze? Probably not since it seemed like I was thinking of everything and anything, but at a relaxed, non-pressured pace. It was very peaceful, warm and calm. After a while I heard the faint sounds of gurgling water. Then there was the slightest sound of strings, then music, gaining ever so slightly in volume. The music picked up and that was the signal that my hour of floatation was ending. I couldnâ€™t tell you if it was actually 60 minutes or 6 hours. I had been totally transported away to a deep sense of wellbeing. After a thorough shower to rinse off the salt water I dressed quietly, feeling very relaxed and refreshed. I stopped briefly in a room filled with high quality personal care products to comb my hair and stepped out into the front room to be greeted by Jennifer who offered a cold bottle of fresh water. Driving home I was flooded with thoughts about what I had just experienced and deduced that I had reached a meditative state. While I donâ€™t think I actually fell asleep, afterwards it felt like I had just had the

GRAND OPENING SPECIALS! Exclusive specials to celebrate our grand opening. We treat wrinkles, fine lines and aging with Skin Rejuvenation. Visit www.caramidmedspa.com to learn more.

most refreshing nap ever. I vowed to take another float real soon.

Epic Float is located at 305 N. Rand Road in Lake Zurich (next to Cara Mia MedSpa). Call 847.847.7466 to set up a session. Go to epicfloatinc.com to learn more. Gift certificates and discounts are available.

303 N. Rand Road, Lake Zurich caramiamedspa.com

847-238-8000

November 2017 | SW Lake Lifestyle

Open House

6235 Pine Tree Drive, in Highland Pines of Long Grove

Highland Pines ARTICLE RENEE CLARK

Has It All in Long Grove

ighland Pines is a beautiful neighborhood on the north side of Long Grove near the

intersection of Gilmer and Diamond Lake Roads. It features mature trees, sparkling ponds and has a variety of lovely homes ranging in value from the high $500,000s to well over $1 million. Children living in Highland Pines attend Country Meadows Elementary and Woodlawn Middle School, both award-winning schools, as well as renowned Stevenson High School, rated the #1 public high school in the country by Niche.com. Long Grove residents have access to services to Long Grove Park District, Buffalo Grove Park District and Lake Zurich Park District. There are several Forest Preserves that have walking/riding trails, ponds and natural wildlife located in the area. Highland Pines has easy access to shopping and public transportation. This, and the many amenities mentioned, make it one of the most popular subdivisions in the North/Northwest suburbs.

SW Lake Lifestyle | November 2017

About the Author: For more 14 years, Renee Clark, a Realtor Broker with @Properties, has distinguished herself as a consistent top producer in the north and northwest suburbs of Chicago. Contact her at 847-612-0027 and learn more at www.reneeclarkhomes.com.

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The grand foyer of 6235 Pine Tree Drive in Highland Pines of Long Grove boasts a number of spectacular architectural features. A white eat-in kitchen has a large island, newer stainless appliances and opens to a sunny deck. The family room has a wet bar and floor-to-ceiling windows. A main level office has French doors and a view of the landscaped property. On the second-floor there are four bedrooms and three full baths, including an exquisite master suite with a custom-painted sitting area, yoga/meditation studio, two walk-in closets, full bath with dual sinks, ultra tub, separate shower and bidet. On the lower level there is a finished walkout with lofty ceilings and natural light. This is a great recreational space with a brick fireplace. A fifth bedroom and bath are ideal for long-term guests. An oversized 3.5 car garage is equipped with two hydraulic lifts that increases capacity to five cars. This home is offered at $775,000.

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847-634-3538 www.skycrestvet.com November 2017 | SW Lake Lifestyle

Financial Buzz

CAN YOU "FUTUREPROOF" YOUR LIFE?

ARTICLE PATRICIA PIPKIN

WHY YOUR ANNUAL INSURANCE REVIEW MATTERS

ne thing most people agree on: insurance isn’t fun!

time with her client to discuss her specific situation, they

Many dread the prospect of speaking to their insur-

could have identified the need to add a special endorsement

ance agents. Do you find it difficult to pick up the phone,

to her policy that would cover this loss.

even to make a minor change like adding a new vehicle to

Sitting down with your agent once a year to discuss your

your policy? There could be many reasons why you might

individual situation helps establish a personal relationship

feel this way. Is it difficult to reach your agent, or is there a

between you, and helps the agent identify more about you

lack of understanding when you do talk with your agent?

and your specific needs. While policies are required to

The worst feeling is when you feel your insurance company

contain certain general coverages mandated by law, often

or agent has let you down. Booking an annual insurance

agents need to place special endorsements onto a policy

review is one way to prevent this from happening.

to cover a need you may have that’s outside of the required

We can all relate to a time when we’ve called our agent’s

policy language. And it’s very common (and expected) for

office and didn’t get an immediate response. Sometimes

changes over time to require adjustments to your coverage.

the agency is busy and your agent is not available, so

For example: you recently became an Uber or Lyft driver,

you get a customer service rep instead. In today’s world,

but weren’t when you started your auto policy. Your agent

most customer service reps are licensed and qualified to

needs to add special coverage to your policy if you drive for

answer your questions effectively. If you’re not satisfied,

a service like Uber or Lyft. Communication with your agent

always ask to have your agent call you back.

is key to identify any such special coverage needs you may

When our insurance company or Agent/Agency actually

have and establish the best coverages for you.

seems to let us down, it can feel like the worst thing that

Insurance agents are advisors who can help you nav-

could happen and is the perfect example of why insurance

igate through your policy to ensure that your coverage

is not fun. You pay for a service and then it appears that

is right for you. Touching base once each year can help

the service is not provided: for example, paying for home

ensure that your insurance works for you when you most

insurance every year but when your sump pump fails, water

need it: at a time of a loss.

backs up into the basement doing considerable damage, and then you’re told by your agent that it is not covered. This

About the Author: Patricia Pipkin of Allstate Insurance provides

is an example of why consumers have bad feelings toward

area families with a wide variety of coverage and services. To learn

insurance companies and agents. If the agent had spent

more, call 847.201.4905 or email patriciapipkin@allstate.com.

SW Lake Lifestyle | November 2017

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November 2017 | SW Lake Lifestyle

Healthy Lifestyle

STEP ONE: Honor your hunger and fullness

scales. Hunger scale: I recommend eating

when you are around a level 3 on a scale of 1-to10 (1=noticing hunger, 10=starving). When you wait until you are ravenous you are guaranteed to overeat. Fullness scale: eat until you are a 7 (1=starving, 10=stuffed). You are looking to be satiated, nourished and energized.

STEP TWO: Water is a weapon. Get a minimum

of half your body weight in ounces of water per

day. Water gives you energy, helps digestion, decreases sugar cravings and hydrates your skin and joints. It’s also crucial as the weather gets colder. Be disciplined with 8-10oz before a meal, after a meal and in between alcoholic beverages. Warning: it takes about 72 hours for your body to get accustomed to being adequately hydrated until it knows what to do with it, so sit tight and persevere.

FOUR SIMPLE STEPS Alyssa Poggioli

TO AVOID HOLIDAY WEIGHT GAIN ARTICLE ALYSSA POGGIOLI

STEP THREE: Apply the 1:3 ratio and acknowl-

edge sabotage. Every time you want a treat,

s the holiday season nears there is often a common concern:

indulge every third time. Opportunities will be

weight gain. Some will say "not this year" yet still gain a cou-

present at every event, but sugar sends you onto

ple pounds, and then others have the "it's inevitable" mindset.

a roller coaster that only leads to the spare tire

Both approaches serve a purpose, but produce the same result

around your waistline. Be disciplined and mindful

of gaining weight.

of when/where/why you self-sabotage. Craving

Societal expectations or lifestyle patterns may make it seem like it's a necessary phase of the year to experience, but I am here to tell you

love, safety and belonging can be subconscious demons during the holidays.

it's not. To get a jumpstart on avoiding holiday weight gain there are four simple steps to take.

STEP FOUR: Sleep as much as possible. Sleep

allows our bodies to replenish and recover.

More importantly, our blood sugar level stabilizes. When this happens glucagon, the hormone that

About the Author: This is Alyssa Poggioli’s second contribution to SW

breaks down glycogen and glucose, can do its job

Lake Lifestyle. She is a Lake Zurich-based holistic and lifestyle coach

which is specifically to access your excess sugar

who empowers others to create health enriched freedom when it

so it can be burned/utilized.

comes to self-care, nutrition, exercise and spirituality. To learn more go to www.ampjourney.com or call 847.544.8181. 28

SW Lake Lifestyle | November 2017

This holiday season can be different. Life is change, growth is optional, so choose wisely.

Get up to $75 in-store credit from Wireless Zone® of Barrington. Get in-store credit when you purchase a smartphone on device payment. Add a tablet and accessories to save more! Device payment plan required for qualified customers. Limited time offer. While supplies last. See sales associate for details.

Wireless Zone® is a Verizon Authorized Retailer. Barrington • 847.852.7050 • 106-C N. Northwest Highway Present coupon at time of sale to redeem. Wireless Zone in-store credit with purchase of a smartphone on device payment or tablet on device payment or 2 year contract to qualify. If tablet is not in stock it must be ordered and paid for at time of activation to qualify. Can be combined with any Verizon promotion. Subject to Customer and device payment agreements and credit approval. Offers & coverage, varying by svc., not available everywhere. Activation fees apply. See vzw.com. © 2017 Verizon Wireless. Activation/upgrade fee/line: Up to $40. IMPORTANT CONSUMER INFORMATION: Subject to VZW Agmt, Calling Plan, rebate form & credit approval. Offers & coverage, varying by svc, not available everywhere; see vzw.com. While supplies last. Restocking fee may apply. © 2017 Samsung Electronics America, Inc. Samsung and Galaxy S are both trademarks of Samsung Electronics Co., Ltd. © 2017 Verizon Wireless.

Where relaxation is taken to a whole new

Epic experience

305 N. Rand Road, Lake Zurich 847-847-7466

epicfloatinc.com

State of the Art Floatation Therapy

TLF! THINK LOCAL F I RST CHECK

WHEN YOU SUPPORT LOCAL BUSINESSES IN SW LAKE LIFESTYLE, YOU GET TO:

Shop Businesses Conveniently Located Near You

OUT THE

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Support Our Local Economy

BUSINESS

November 2017 | SW Lake Lifestyle

business directory AUTOMOTIVE

John's Complete Auto Service (847) 526-7250 johnsonmain.com Marquardt of Barrington Buick GMC (224) 633-1630 marquardtbuick.com

COMMUNITY EVENTS & ORGANIZATIONS Barrington Area Chamber of Commerce (847) 381-2525 barringtonchamber.com Lake Zurich Chamber of Commerce (847) 438-5572 lzacc.com Long Grove BCP (847) 634-0888 longgrove.org

EDUCATION

Primrose SchoolLong Grove (847) 951-6420 primroselonggrove.com

FASHION & ACCESSORIES LUXE Wearhouse (847) 438-4880 luxewearhouse.com Threads Boutique (847) 526-2058 threadsforall.com

FINANCIAL SERVICES & PLANNING

Edward Jones - Financial Advisor: Mark Hornok (847) 382-3476 edwardjones.com

FOOD & BEVERAGE

Flesk Brewing (224) 655-7291 fleskbrewing.com Roaring Table Brewing, LLC (224) 600-6905 roaringtable.com

HEALTH & WELLNESS

Epic Float (847) 847-7466 epicfloatinc.com EQuip Studios (847) 508-3001 EQcoaching.net Illinois Vein Specialists (847) 277-9100 illinoisveinspecialists.com/ Restoration Fitness (847) 847-1837 restorationfitness.com

HOME BUILDERS & REMODELERS Boone Creek Cabinetry and Design (815) 385-8414 boonecreekcabinet.com

SW Lake Lifestyle | November 2017

HOME DESIGN & FURNISHINGS

Blue Jay Paint and Blinds (224) 677-5334 Bluejaypaint.com

HOME SERVICES American Garage Floor Systems (847) 744-8518 agschicago.com/ Reflections in Glass (847) 744-8176 rigshowerdoors.com

INSURANCE

Pipkin Insurance Agency LLC (847) 201-4905 agents.allstate.com/ patricia-pipkin-volo-il.html

JEWELRY

Timothy Grant Jewelry (847) 726-1556 timothygrants.com

OTHER

Best of SWL Awards (847) 277-7353

PET CARE

Skycrest Animal Clinic (847) 634-3538 skycrestvet.com

PHOTOGRAPHY & VIDEO

Stephen Neilson Media (847) 487-7464 stephenneilsonmedia.com

REAL ESTATE

Renee Clark @properties (847) 612-0027 reneeclarkhomes.com

RESTAURANTS, FOOD & BEVERAGE Broken Earth Winery (847) 383-5052 brokenearthwinerylg.com Zin GastroPub (847) 946-4167 zingastropub.com

SALONS & SPAS

18/8 Fine Men's Salon (Barrington) (224) 633-2188 eighteeneight.com/barrington-il/ Avalon Salon-Spa (847) 726-8855 avalondeerpark.com

SENIOR LIVING & SERVICES

HarborChase of Long Grove (847) 651-3951 harborchase.com/ development-opportunities

SPECIALTY SHOPS

Tree Time Christmas Creations (847) 527-8880 treetime.com Verizon Wireless Zone of Barrington (847) 852-7050 wirelesszone.com/barringtonil

TRAVEL & LEISURE Lake Zurich Travel & Cruise (847) 438-5551 lztravel.com

FACT:

There are multiple ways to teach a child how to solve a math problem.

BALANCED LEARNING® WAY:

We love the ones that factor in a love for learning. SEE BALANCED LEARNING IN ACTION. CALL FOR A TOUR TODAY!

Infants – Private Pre-K and After School

Primrose School of Long Grove

3985 N. Old McHenry Road | Long Grove, IL 60047 847.438.3175 | PrimroseLongGrove.com Each Primrose school is a privately owned and operated franchise. Primrose Schools® and Balanced Learning® are registered trademarks of Primrose School Franchising Company. ©2017 Primrose School Franchising Company. All rights reserved. See primroseschools.com for ‘fact’ source and curriculum detail.

November 2017 | SW Lake Lifestyle

Realty Report

SW Lake Realty Report

NEIGHBORHOOD

SOLD PRICE

LIST PRICE

%SOLD/LIST

LMT

BDRMS BATHS

South Barrington Woods $1,148,941

$1,148,941

100%

Long Grove

$922,500

$949,000

97%

4+1bsmt

4.1

Oak Hills

$830,000

$819,900

101%

4+1bsmt

4.2

Bensons

$770,000

$784,000

98%

4.1

Meadowridge

$742,000

$760,000

98%

3.1

Herons Landing

$710,000

$729,000

97%

4.1

Savannah

$710,000

$725,000

98%

3.2

North Barrington

$608,000

$629,900

97%

3.1

Christopher Pines

$665,000

$599,900

111%

5.2

Barrington Village

$590,000

$599,000

98%

2.1

MLS statistics from 09/01/17 to 09/30/17. All information herein has not been verified and is not guaranteed.

“Professional and personable agent dedicated to making the

“Renee Clark is simply process as easy as possible with the best! I would highly an excellent knowledge of the recommend and her marketplace andher how to service her clients’ - N.F. team toneeds.” anyone...!” 847.612.0027

847.612.0027 renee@reneeclarkhomes.com renee@reneeclarkhomes.com

RENEE, TOM, LEE, AND CATHY SUE, PAUL, RENEE, TOM, LEE, AND CATHY Tammy Wasserman VP of Residential Lending Tammy Wasserman VP of Residential 847.337.5652 cellLending 500 Lake Cookcell Rd., Suite 420 847.337.5652 Deerfield, IL 60015 500 Lake Cook Rd., Suite 420

9186 - Illinois Residential Mortgage Licensee 3; IN: 19941; MA: ML0238380; MI: 238380; WI: 238380

Deerfield, IL 60015

tammyw@perlmortgage.com perlmortgage.com/twasserman tammyw@perlmortgage.com NMLS: 238380 perlmortgage.com/twasserman

NMLS: 238380

PERL Mortgage, Inc is an Illinois residential mortgage licensee (MB0004358) and equal housing lender. Licensed by the California Department of Business Oversight under the California Residential Mortgage Lending Act. NMLS #19186 - Illinois Residential Mortgage Licensee department of Financial and Professional Regulation. Division of Banking, 100 West Randolph, 9th Floor, Chicago, Illinois 60601, 844-768-1713, 2936 W Belmont Ave, Chicago, IL 60618 MB0004358 - NMLS #: 238380; IL: 031.0000803; IN: 19941; MA: ML0238380; MI: 238380; WI: 238380

Lifestyle Calendar

November

Exceeding Expectations Since 1950

Thank you for letting the Marquardt family serve your family for 60 years and counting. NOVEMBER 6 GIVE EVERY DOLLAR A JOB BARRINGTON AREA LIBRARY Learn the four core rules for budgeting: Give Every Dollar a Job, Roll With the Punches, Save for a Rainy Day, and Live on Last Month's Income. Learn why and how much business owners should pay themselves. Review and demo budgeting software. Holly Bach from SCORE presents. Register. Zimmerman Room. balibrary.org

NOVEMBER 16 LEARNING TO CONNECT TO THOSE WITH ALZHEIMERS ELA PUBLIC LIBRARY Join us for this adult program by Hadi Finerty of Alzheimer’s Association if you’ve ever felt uncomfortable spending time with a person with memory loss. Learn techniques to make visits more comfortable and connections more meaningful. 7 p.m. to 9 p.m., Meeting Room A, 275 Mohawk Trail, Lake Zurich.

NOVEMBER 14 LZACC BUSINESS AFTER HOURS HAND AND STONE MASSAGE & FACIAL SPA Open to LZ Chamber members and those interested in joining. Reg-

Marquardt's Exclusive Ownership Experience Door2Door - Life is busy, that's why we come to you - FREE* Lifetime automatic drive-through Car Washes - FREE The Most Established and Most Awarded Buick - GMC dealer in all of Chicagoland rated #1 In Customer Loyalty And Satisfaction. Always Competitive Pricing along with a customer experience that is second to none. *Excludes "simple service" such as oil change, wiper blade replacement, tire rotation. $14.95 convenience fee applies for all "simple service" items.

847-381-2100 1421 South Barrington Road Barrington, IL 60010 www.buyacar123.com

ister at LZACC.com for this great opportunity to network with business owners in the area. 5 p.m. to 7 p.m., 20771 N Rand Road, Kildeer. November 2017 | SW Lake Lifestyle

Parting Thoughts

A FEW PARTING WORDS ON

ratitude. A November issue of any publication would not be complete without some mention of gratitude.

gratitude (1) Keep a gratitude jar. Find a jar and cut up several

And although Thanksgiving is a time when people reflect

slips of paper to place beside the jar. Make it a practice to

on what they are most thankful for, gratitude is a feeling

jot down what you are grateful for at least two-three times

that could serve us well if practiced throughout the year.

per day. At the end of the month, dump the jar out and read all the slips of paper with someone. Recall the people

WHAT IS GRATITUDE?

and circumstances that encouraged you to document the

According to Robert Emmons, Ph.D., a scientific expert

feeling. Continue this process throughout the year.

on gratitude, gratitude has two components.

(2) Whether you use a paper calendar or an electronic

1. Gratitude acknowledges the good things in the world.

calendar, find a place to jot down feelings of gratitude

It recognizes that although life itself is full of challenges,

each day. Pay attention to the source of gratitude and the

there is still an amount of goodness or blessing that can

feelings you are associating with the gratitude. Make it a

be identified when we look at our lives as a whole.

habit to review your notes at the end of each week.

2. Gratitude also acknowledges the source of good-

(3) Practice going around the table at dinner time

ness. True gratitude ultimately expresses a humble

sharing a feeling of gratitude from the day. This is a

dependence on the people in our lives and God.

great way to help young children get in the habit of recognizing and experiencing gratitude.

THE VALUE IN GRATITUDE

As an emotional intelligence consultant and coach, I

IN SUMMARY

encourage my clients to pay attention to their feelings.

Finally, gratitude is often a feeling associated with

Feelings, all feelings, even the ones you consider to be

receiving. But what if you challenged yourself to turn

negative, are important. They provide you with key bits of

that around so that gratitude came from giving? I saw a

data that help you to navigate life.

recent example of this from a friend on Facebook. Her

Gratitude is one feeling that has proven to provide a variety

young son bought an ice cream cone with the money he

of benefits if experienced often. A growing body of research

had earned from doing chores for a neighbor. Walking

shows that gratitude has a direct correlation to your:

out of the store, he placed the nickel and penny change

• Effectiveness with greater focus on what matters most

he received on the sidewalk so “some other kid could

• Relationships and deeper connections with others

find it and feel grateful!”

• Health and well-being with lower stress and stronger

Wow! Gratitude gives!

immune system • Overall quality of life experiencing more joy, energy, and greater sense of self-worth. HOW TO FEEL MORE GRATITUDE IN YOUR LIFE

There are many ways to practice feeling more gratitude. Here are few of my favorites.

"Feelings, all feelings, even the ones you consider to be negative, are important. They provide you with key bits of data that help you to navigate life."

Kelli Schulte, ACC, EQCA , EQPC is an emotional intelligence consultant and coach. She provides assessment, training, and coaching to equip the leaders of today, and the next generation. You can learn more about her organization at

www.EQuipStudios.net

ARTICLE KELLI SCHULTE

SW Lake Lifestyle | November 2017

We've had a great year opening and expanding businesses in Historic Downtown Long Grove and it's time to celebrate!

Friday, November 17th from 5:00pm- 9:00pm Join us for a night of Progressive treats and holiday specials throughout downtown with merchants showcasing their unique treasures! longgrove.org | 847-634-0888

Established 2017

“We’re Everything Christmas!”

IIinois’ Largest Christmas Wonderland Stte!

Open Every Day!

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SWL170

SWL175