Issuu

J U N E 2 02 1

RYAN WI L SON

OF THE GATHERING SPOT

TR AV E L L E T 'S ES CAP E T O T U LU M F I N A N C E + LE G A L S E RV I C E S M AK E SU RE YO U R H O USE IS I N O RD ER H E A LTH + W E LLN E S S SWI T C H U P YO U R M O RN I N G RO U T I N E L I K E A B O S S

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LIFESTYLE LETTER

JUNE 2021 PUBLISHER

Michelle Taylor Willis | michelle.willis@lifestylepubs.com EDITOR

Hanging with my mentor Dr. Kimberly Beal at The Gathering Spot.

A Spot to Gather HERE IN ATLANTA, THE GATHERING SPOT IS ONE OF MY FAVORITE PLACES. But it’s about to be your favorite place in L.A. and Chicago and maybe in Charlotte, too. I am not a member (yet), but some of my best friends are. It’s where my Jack & Jill Chapter raises funds at Bold Lips and Bowties. It’s usually where we find ourselves at

Erikka Searles Mitchell | emitchell@lifestylepubs.com AD DESIGNER

Matthew Endersbe L AYO UT DESIGNER

Kelsey Proctor CONTRIBUTING WRITERS

Curtis Bunn, Dennis Malcolm Byron, Patrick T. Cooper CONTRIBUTING PHOTOGRAPHERS

Eley

SpelHouse Homecoming, kicking back and enjoying a little Sepia Soul. Whenever we have business to do for SixBlueHearts.com, this is where we congregate. I was just there this weekend. I’m so excited to see what Ryan Wilson is going to do next. The September issue may be Michelle’s favorite, but mine is without a doubt the June issue where we spotlight the guys. This month we are making sure we are taking care of home before we jaunt off to visit Tulum. Then we come back to Parlor in Atlanta for something good to eat and the perfect cocktail. My favorite part of this issue might be the cars, though. We feature a Dodge Hellcat and what’s not to love?! I mean, it’s got a Hemi! Welcome to Summer, SoFu! Let’s enjoy all it has to offer. We have some lost time to make up for and there is fun to be had!

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams

Erikka Mitchell, Editor

WEB APPLICATIONS Michael O’Connell

EMitchell@LifestylePubs.com

514 W 26TH ST., KANSAS CITY, MO

ON THE COVER Ryan Wilson, co-founder of The Gathering Spot, is thinking of a master plan.

PHOTOGRAPHY BY ELEY 4

SoFu Lifestyle | June 2021

CityLifestyle.com/SoFu

Proverbs 3:5-6 SoFu Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the South Fulton areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in SoFu Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

INSIDE THE ISSUE JUNE 2021

FEATURES 18 Ryan Wilson of The Gathering Spot Executing the Vision

22 An Escape to Tulum A Boutique Experience

24 Digital Black Book An Easy Way to Support Black Businesses

18 24

26 A Recipe for Tuna Tartare from Parlor Plus an Old-Fashioned Joy Ride Cocktail

26 DEPARTMENTS

Lifestyle Letter

Good Times

Around Town

Hot Spot

Hometown Hero

Inspired By

22 Artist’s Palette 24 Giving Back 26 Culinary Creations 28 Local Limelight 30 Trend Setter 32 Healthy Lifestyle

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GOOD TIMES

Impact Church Distributes Food in the Community Impact Church served community members in need during their weekly Food Distribution. In partnership with the City of East Point, they served 200 families per week. Food resources include fresh fruit, vegetables, dairy items, and protein. Community members received food boxes in a drive by format. For more information, please contact Pastor Orlando Evans at orlando@impactdcd.org.

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SoFu Lifestyle | June 2021

EMPOWERING BUYERS AND SELLERS TO WIN 1 S T Q U A R T E R R E S U LT S BUYERS • 4+ million in contracts closed or pending

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AROUND TOWN May 22, seniors attending Tri-Cities and Creekside High schools walked across the stage at 10 a.m. and 6 p.m., respectively. Westlake High School students graduated at 10 a.m. on Sunday, May 23, with Langston Hughes High School seniors receiving diplomas at 6 p.m. that evening.

SOUTH FULTON FOCUSED ON POST-PANDEMIC RECOVERY DURING NATIONAL TOURISM AND TRAVEL WEEK The tourism industry suffered a nationwide economic slump last year because of pandemic concerns. The City of South Fulton, Georgia’s fifth largest city located in the metro Atlanta region, felt

EAST POINT LAUNCHES COVID LUNCH BAG KITS FOR KIDS

the impact when its cultural arts facilities could not open its doors to the public. Many fine dining spots and casual restaurants spent months waiting to get

The City of East Point supplied over 8,000 stu-

clearance. South Fulton Convention and Visitors

dents attending schools in East Point with coro-

Bureau (South Fulton CVB) celebrated National

navirus toolkits to help flatten the curve thanks

Tourism and Travel Week, May 2-8, 2021.

to a grant through the Fulton County Community

South Fulton CVB is saluting the power of travel

Development Block Grant Program. They were

by inviting everyone to celebrate with us at some of

awarded $155,000 to purchase personal protective

our most beautiful and notable tourism sites from the

equipment (PPE) gear for students.

Southwest Arts Center to Wolf Creek Golf Course and

Students received an insulated thermal lunch

St. James Live. An invitation only reception is sched-

bag filled with snacks, PPE gear such as a reusable

uled for area government and city officials. The final

face mask, hand sanitizer, antibacterial hand wipes,

event took place on Friday, May 7 at Fire Station 11.

tissue and a first aid travel kit. This initiative was

South Fulton CVB had an ice cream truck from

led by Geneasa Elias, East Point’s Special Projects

Westside Creamery at all the locations giving away free

Coordinator, who applied for the grant and coordi-

ice cream. Please visit VisitSoFu.com to learn more.

nated its distribution efforts.

SOUTH FULTON PARTNERED WITH AREA SCHOOLS TO HOST GRADUATION CEREMONIES

SAVOR SOFU: RESTAURANT WEEK IN SOUTH FULTON “Savor SOFU” is a gastronomic event, taking place during Restaurant Week June 21-28, that will

High school students in the City of South

treat its visitors to unique tastes and flavors from

Fulton had a new stage to walk across at grad-

some of our notable and newest restaurants and

uation time thanks to a partnership between the

chefs throughout the city of South Fulton. We

city and area high schools.

invite you to dine with discounts, on meals from

The City of South Fulton acquired Wolf Creek Amphitheater. Officials are planning a graduation weekend in May for six high schools. “We wanted to give students in our city an amazing graduation experience at a world-class facility,“

your favorite spots or savor some new experiences at restaurants you have always wanted to try. Participating restaurants will offer special discounts and unique meal plans during this time. Prepare yourself to indulge.

said Tony Philips, director of Parks, Recreation and

Go to VisitSoFu.com and social media sites for

Cultural Affairs. “They have been through so much

exciting daily updates, giveaways and more details.

already with having to endure learning in a virtual or hybrid setting due to COVID-19.”

The graduation weekend took place May 21-23.

Would you like to get in touch with us? We would love

Seniors at Benjamin Banneker High School and

to hear from you! Contact us at CityLifestyle.com/

Hapeville Charter Career Academy graduated at

SoFu using the Get In Touch link and let us know

10 a.m. and 6 p.m. on Friday, May 21. On Saturday,

what you think.

SoFu Lifestyle | June 2021

ARTICLE DENNIS MALCOLM BYRON

PHOTOGRAPHY COURTESY OF DODGE

1D 202 GE OD

CH G AR

HE LL CA TR

ED EYE

THIS SUMMER IS SCHEDULED TO BE A

numerous enhancements taking the Charger

SCORCHING ONE, SO WHY NOT COM-

to another level this year. With Dodge justly

PLEMENT IT WITH SOME SERIOUSLY

labeling it a “Demon-possessed” vehicle,

HOT WHEELS? Iconic American carmaker

this year’s introduction of the Redeye comes

Dodge has your back with the 2021 Dodge

with specs that are simply jaw dropping;

Charger SRT Hellcat Redeye. It’s simply a

the 6.2-liter HEMI engine’s 797 horsepower,

four-door monster.

707 lb.-feet of torque and a top speed of 203

The word “Hellcat” perks the ear of

mph will certainly boost the numbers of the

virtually every car enthusiast. In fact, its

growing legion of devotees. The fender flares

now-legendary power will immediately have

add 3.5 inches more width to the widebody

muscle-car fanatics drooling at the mere

platform along with the award-winning

mention of “Redeye” attached, signifying

SRT Power Chiller accompanying this trim.

SoFu Lifestyle | June 2021

UNLEASH THE BEAST

HOT SPOT

THIS SU MMER!

Everything from the transmission shift speeds to the paddle shifters, steering, traction and suspension settings can be controlled by the 8.4-inch Uconnect touchscreen, plus three SRT Drive Modes: Street (Auto), Sport and Track. The generously standard Brembo brake system keeps up to five passengers confident to offset the Hellcat’s roar. A membership to a nearby track comes highly recommended for the future owner in order to truly experience what the Hellcat has to offer. In fact, there’s a Bondurant High Performance Driving School based in Chandler, Arizona, which Dodge sponsors to truly assist in training this animal. Whatever is considered, make it habitual to kindly decline offers to race at stoplights from sports car conductors and naysayers this muscle-flexing Charger is renowned for. Instead, keep it safe, avoid tickets, and just keep them wondering as you drive off smiling. PRICE

$69,995 (MSRP); $86,865 with all options listed above.

For more information, visit Dodge.com.

CityLifestyle.com/SoFu

HOMETOWN HERO RI

E ARLES M

AR TI

PI L E D BY E

MY MORNING ROUTINE M CO

COMMUNITY LEADERS AND SFL ADVERTISERS SHARE WHAT IT TAKES TO START YOUR DAY LIKE A BOSS

SoFu Lifestyle | June 2021

my daily planner. I write down everything I need to get done for the day. I then label every task (A. must do tasks, B. tasks I would like to complete if time permits, C. things that can wait, D. tasks I need to delegate to someone else) and number them in order of importance. From there, I’m ready to go for the day. THE MEN IN THIS COMMUNITY ARE REALLY PHENOMENAL! We asked them about how they start their day. The common threads include prayer or meditation, a quick workout, and a healthy break-

DAVID SMITH, LEGEND ROOFING My routine starts at 5 a.m. followed by five minutes of reflection.

fast (for the most part!).

After a glass of water and a cup of tea, I head for the gym!

ALEXANDER F. MING, JP. BFC. CPA,

DR. NATHAN BRYAN

SERAPHIM WEALTH ADVISORS

My day begins as the sun comes up. I always spend about 10 min-

My morning routine is quite habitual and has been for about 20

utes lying in bed visualizing my day, stating my intentions and giving

years or more. I start out with the morning news. I like BBC first for

thanks for another day. Once out of bed, I brew coffee, brush my

a global outlook, and then CBS. Robin Roberts and the team keep

teeth, stretch and spend 20 minutes in my infrared sauna. Around

things relevant and they speak to the issues that matter most to me

7:15 a.m., my workday begins as I am physically, mentally and spiri-

and my family. From there, it’s a brisk workout. I like to cycle for an

tually primed for the day.

hour and then do light weight work for another 20 minutes. This helps me manage stress and keeps my life juices flowing. Next stop: the kitchen. I can’t get by without a good breakfast. If I’m on the run, it’s a protein shake, coffee, fruit, yogurt and granola. If I’ve got time, it’s a sit down with eggs, bacon and toast with my coffee or tea. I’m

LEROY VENN, DDS 1. Pray: You’ve got to start the day with gratitude and project things you want to see manifest. 2. Check bank accounts: It is like your personal stock report. It can

typically then headed to the office to take on the world!

motivate you or warn you, however you find it.

ROBERT ALLEN, REALTOR,

a position to motivate my team to move.

3. Exercise: If my mind can’t motivate my body to move, I am not in BERKSHIRE HATHAWAY HOME SERVICES

4. Laugh: I laugh at something or someone before I leave the house

Three days a week I’m in the office by 7 a.m. On those days I’m up

or on the way to work. If you don’t make life look easy when you get to

at 4, work out, spend 10 to 15 minutes training the dog, start a few

work, the people you work with will reflect that angst and dumb luck

things to help the wife be ready to help our 1- and 10-year-olds get

rarely finds a person with a grimace on their face. Some success is by

out the door, and then head to the office in College Park. Getting in

chance of being prepared to receive an unexpected opportunity and

line at Chick Fil A is also a treat on the days that I don’t cook.

the smile you wear makes luck look like you can manufacture it.

DR. WINSTON CARHEE, PAIN 2 WELLNESS CHIROPRACTIC CENTER I always start my day with meditation which focuses my attention on goals or daily activities. Then on Monday, Wednesday or Friday, I head to the gym below my office and complete 30 mins of P90X3. Likewise, Tuesday, Thursday, or Saturday I jog the neighborhood 4, 3, and 2 miles respectively. Saturdays, I jog with my boys who are 8 and 6 years old. After that, I shower and start my day. RANDOLPH TAYLOR, DIGNITY MEMORIAL My mornings usually begin at 7:30 a.m. with scripture reading or silent meditation followed by my daily prayer. I, like most people, hopefully then begin my personal hygiene. By 8 a.m., my workday has begun with conference calls and responding to emails and text messages. BRYSON THOMPSON, TOUCH OF LIFE CHIROPRACTIC My morning routine starts with music. I wake up and put on one of my favorite artists and that helps give me energy or motivates me. Getting my boys and myself ready is followed by morning conversations about what they want to accomplish for the day en route to school. When I arrive at the office, the first thing I do is pull out CityLifestyle.com/SoFu

Legal Matters

Is your Estate in Order? I ALWAYS GET EXCITED EDUCATING MY COMMUNITY ABOUT THE VITAL IMPORTANCE OF PROTECTING ONE’S ASSETS AND CREATING GENERATIONAL EQUITY AND WEALTH! Paying it forward is our legacy. Here, I briefly discuss the importance of estate planning. Remember, estate planning is not just for the wealthy—just about everyone needs estate planning in some form or another. Many people express their wishes verbally to their families but don’t complete the proper legal planning necessary to carry on family values, create generational wealth or provide financial security to their legacy. I had an elderly client that procrastinated for years, putting off getting his estate documents together. At 70 years old, he can now live out his twilight years in peace knowing he finally executed his Living Trust, Will, and Power of Attorney documents. He’s set and his beneficiaries will be blessed! Also, if you want to leave money or property to a loved one with a disability, you must plan carefully. Otherwise, you could jeopardize their ability to qualify for SSI and/or Medicaid benefits. By setting up a Special Needs Trust in your Will (or having these provisions in your Living Trust), you can avoid potential problems. Owning too many assets can disqualify someone from receiving certain government benefits. A Special Needs Trust with your loved one being the beneficiary of the trust may solve these problems. Remember, without estate plan documents, the placement of your assets, minor children, bank accounts, and more will be determined by a probate court. This could result in arrangements counter to your wishes. Creating the proper estate plan allows you to determine how your financial legacy lives on. At Granville Group Law Firm, we don’t just explain the law to you, we explain how the law affects you. Is your estate in order? For more information, visit Granville.Law.

SoFu Lifestyle | June 2021

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INSPIRED BY

RYAN WI L S O N O F T H E G AT H E R I N G S P O T

EXECUTING THE VISION ARTICLE CURTIS BUNN | PHOTOGRAPHY ELEY

SoFu Lifestyle | June 2021

IDEA THAT FLOATED IN RYAN WILSON’S

HEAD AS A STUDENT AT GEORGETOWN LAW SCHOOL WAS CATAPULTED INTO A MISSION IN 2013: CREATE A COMMUNITY SPACE FOR YOUNG BLACK PROFESSIONALS TO CONVENE, DISCUSS THE ISSUES OF THE DAY, HOLD BUSINESS MEETINGS AND SOCIALIZE. When George Zimmerman was acquitted of killing Trayvon Martin, Wilson was angered by the verdict, but also moved more than ever to make his vision a reality. “No one’s coming to save us,” he texted T.K. Petersen, his friend and future business partner.

“Through The Gathering Spot I could accomplish a lot of the things I wanted to as a lawyer.” In other words, it was time to create what became The Gathering Spot, a multi-use private membership club in Atlanta that has grown into the largest private club in the city with 3,500 members. Founded in 2016, Wilson and Petersen describe TGS as a “hub for collaboration connections and experiences uniquely positioned to build the future of what community looks like.” The 25,000-square-foot facility is a haven for forward and creative thinkers to advance political and business ideas, develop and reinforce relationships and sometimes just to enjoy a meal and libation from its restaurant and gather with friends. Private events are held there as well, making it a multi-purpose facility. The Gathering Spot has been such a coveted place that its membership, initially targeted for the young Black community, is multi-ethnic with members ranging from 21 to 80 years old. “I wanted to be a lawyer my whole life,” said Wilson, who marched on the streets with Black Lives Matter in D.C. “But I was frustrated by what I saw in the law. It didn’t have the remedies I felt were needed to create the necessary change. “And I was inspired by this concept I had in my head. I thought that through The Gathering Spot I could accomplish a lot of the things I wanted to as a lawyer. And we have.” CONTINUED >

CityLifestyle.com/SoFu

INSPIRED BY (CONTINUED)

How highly regarded is The Gathering Spot? Through the pandemic that shut its doors, Wilson said it retained 99% of its members. He called the pandemic “a stress test for our viability. What Covid couldn’t take away is our inspiration and passion. And our members feel that.” He and his team implemented virtual platforms through a system called TGS Connect, which allowed them to stay engaged with their membership although not in the physical space. Meanwhile, in another show of sustainability, The Gathering Spot this year opened a location in Washington, D.C., a few blocks from the White House, and already has 1,000 members, Wilson said. A space in Los Angeles is being built out for a third TGS location. Meanwhile, they are “building communities” in other cities, including New York, Chicago, Houston and Charlotte with the idea of opening The Gathering Spots there as well. Wilson’s parents, Mark and Shelly—founders of Chime Solutions, a company that provides business process outsourcing services for small and Fortune 500 companies—have been wildly successful entrepreneurs and inspirations for their son. “It’s hard to become something you haven’t seen before,” Wilson said. “I have had the advantage of real counsel. And one of the things we want to do that’s important to us is help the next generation of entrepreneurs.” It took three years and lots of rejection from potential financial backers for The Gathering Spot to open its doors. When that initial $3 million came in, Wilson, Petersen and other supporters maximized the investment. “I started out at 24 and it’s been a journey,” Wilson said. A rewarding journey with no end in sight. “We will thrive because our competition barely likes a community that we love,” Wilson said. “The love and affinity here is strong. “And we’re proud that we have become a part of the community and are making an impact in the city.” The Gathering Spot is expanding to other cities!

SoFu Lifestyle | June 2021

ARTIST’S PALETTE

A BOUTIQUE EXPERIENCE PERSONIFIED

ARTICLE PATRICK T. COOPER

THE SECRETS OF TULUM’S BEST BOUTIQUE HOTEL ARE ALMOST IMMEDIKASA HOTEL PAROTA. The anticipation of your every need before you can even garner the attention of the staff is what makes this destination spectacular. From the moment you disembark from the airport shuttle, friendly staff greet you with an ice-chilled hand towel to freshen your brow and sanitize your hands. This, coupled with an exotic signature beverage at check-in, makes a great first impression. It is no wonder this establishment is a member of the esteemed Small Luxury Hotels of the World. From the hotel’s bubbly breakfast to the swim-up bar, your palate will delight in delicious local cuisine the entire stay without fail. Consider your fancy tickled by this jaunt to Tulum. Oftentimes the word boutique is overused to camouflage poor accommodations, sparse hospitality staff, and lackluster renovations. Thankfully, the Kasa Hotel Parota Tulum is none of these aforementioned adjectives. This hotel exceeds on delivery of its promise to visitors. Tropical-inspired interiors and elegantly appointed architectural elements allow your eyes to dance throughout the property. Superior service and an attitude that caters to guests’ every need makes this a best stay in Tulum. Amidst the global pandemic and its aftershocks, the world is still unfolding. Travels being halted have prompted

SoFu Lifestyle | June 2021

AN ESCAPE TO TULUM

ATELY REVEALED UPON ARRIVAL AT

eagerness to quench pent-up desires to globetrot. While this too

traveler’s chance to engage with others, and

shall pass—we are far from being Covid-19-free—you can enjoy

provide a residence for family bonding. Face

these secrets to safely escape to Tulum, Mexico.

your fear of bats by laying out on the grounds or walking the wood-planked trails. As promised,

SUITE “SWEET” ROOFTOP POOL It’s a suite sweet when your room is paired with a rooftop pool. The Azul-tiled Infinity water basin will rock you into relaxation. Vacations

for the adventurer, grab your GoPro and dive in to snorkel and marvel at the stalactite and stalagmites formed by this grand sinkhole.

can’t start at any higher caliber than this. Perhaps you may opt for a suite with a rooftop pool? Broker your investment in rejuvenation,

PERFECT WEATHER WITHOUT CROWDS

but know that this experience is worth every penny. Sweeping views

Calculating the perfect weather can be a

and privacy will allow prime access to soak up the Mexican sunshine

daunting task. After all, Mother Nature is in

by day and feel the glistening evening breezes without compromise

ultimate control. Furthermore, it is urgent to

or invasion of other travelers.

understand that this region of the world is often impacted by hurricane season which contrib-

BIKE TO EXPLORE Reduce your carbon footprint and remain socially distanced!

utes to torrential rainfall. To that end, employ yourself to study the weather forecast.

Kasa Hotel Parota Tulum is conveniently located in the nucleus of

Fortunately, we have taken the worry out of

Tulum. You are guaranteed direct and immediate access to street

your planning with these details. Consider this

vendors, nightlife, and dining options just beyond your hotel door.

your cheat sheet! While January to March are

Switch gears and heighten your Mexican excursion and grab a bike

typically peak season for tourists, I chose to

just beyond hotel registration to explore the city. The open air will be

author this article to keep you beyond the flood

refreshing while offering jovial exercise.

of people descending upon Tulum. Prepare to avoid June, September, and October, as these

SWIM IN A CENOTE

months tend to be rainier in this region of the

Is adventure calling your name? Fortunately, there are answers to

world. Now that you know which months to

fill your void for personal exploration while traveling. The Kasa Hotel

avoid for rain and what is peak season, you are

Parota Tulum is within minutes to the Tulum Mayan ruins, the Sian

equipped to make an informed decision. Get

Ka’an Biosphere, and the Gran Cenote. By far, however, the Gran

booked, take flight, mask up, and stay socially

Cenote is a travel and tourism hot spot. Rightfully so, this destina-

distanced while enjoying the splendor of the

tion will be the perfect spot to capture cool selfies, serve as a solo

Kasa Hotel Parota Tulum.

CityLifestyle.com/SoFu

GIVING BACK

D I G I TA L BL ACK BOOK

AN EASY WAY TO SUPPORT BLACK BUSINESSES

STATISTICS FROM THE DEPARTMENT OF LABOR ARE DEVASTATING WHEN IT COMES TO BLACK-OWNED BUSINESSES. They indicate 60% of those that closed during the coronavirus pandemic would never reopen—a disheartening reality. The Omicron Phi Lambda chapter of Alpha Phi Alpha Fraternity—also known as the South Fulton Alphas—took that information to heart and were inspired to create an avenue to assure those numbers do not increase. Through its Economic Empowerment Committee, OPL launched its Digital Black Book—a mobile application and website that lists businesses in South Fulton that are owned by African Americans. The idea is to make it easy to identify Black-owned businesses and help them not only survive, but thrive during a precarious economic time as the country tries to recover from Covid-19. The fraternity developed the application and website that displays a thorough and developing list of stores, services, restaurants and more for patrons to be intentional about where they spend their dollars. “We want to live out the principle of Ujamaa (Cooperative Economics) and make a conscious decision on where we spend and steer our dollars,” said Roberto Young, who is leading the effort for the fraternity. “We should be able to rely on each other for support.” Tally and Twine (TallyAndTwine.com), a Black-owned company that makes stylish and affordable watches for men and women, was the first featured establishment in the Digital Black Book. Co-owner Eric Heyward said the attention garnered has increased business and awareness of his company. “It’s pretty special that this app was developed specifically to support us, Black-owned businesses in South Fulton,” Heyward said. “The pandemic has been hard on everyone. To have a place set up specifically for Black businesses is a strong way to serve because we know small businesses are the backbone of communities.” Omicron Phi Lambda, which has 123 members, compiled the Blackowned establishments through its collective resources. The chapter’s strategic plan is to engage businesses, with members serving as account managers into high-capacity businesses while building authentic relationships with business owners. The OPL chapter of Alpha has been serving the South Atlanta area for more than 30 years, with scholarships for high school students, mentoring programs in schools for boys, charitable donations, political action and more. Its service areas include the city of South Fulton, College Park, East Point, Fairburn, Chattahoochee Hills, Hapeville, Union City and Palmetto.

Talley and Twine, a Black-owned watch company, is the first

Black-owned businesses can be added to the directory via the

business featured on the Digital Black Book app that is dedi-

Mobile App: TheDigitalBlackBook.com. 24

SoFu Lifestyle | June 2021

cated to strictly supporting Black businesses in South Fulton.

CityLifestyle.com/SoFu

CULINARY CREATIONS

A R ecipe f rom Pa rlor

PLUS AN OLD-FASHIONED JOY RIDE

Tuna Tartare with D’Ussé Sauce RECIPE by Chef Lara Holland INGREDIENTS

+ 300 grams of sushi grade Yellow Fin Tuna cut in small chunks

+ 1/4 pineapple cut in small chunks + 4 green onions finely sliced + 1/4 cup cucumber finely sliced chunks and a sprinkle of pretzel salt

+ 1 Haas avocado SAUCE

+ 2 tablespoons sesame oil + 2 tablespoons rice vinegar + 2 tablespoons pineapple juice + 2 tablespoons D’Ussé + 1 teaspoon salt METHOD Add all the sauce ingredients in a bowl and mix together. Set aside. Add the cut tuna, green onions, pineapple, and cucumber directly to the bowl of sauce and mix until combined. In a separate bowl, mix together the finely chopped avocado, cucumber, salt, and pepper. Plate your tartare using a pastry ring. Serves 2

SoFu Lifestyle | June 2021

Lara Holland (Parlor Food Program Director)

Adi Batista (Parlor Beverage Program Director)

Old-Fashioned Joy Ride + 2 oz D’Ussé VSOP cognac + 25 oz cinnamon orange syrup + Dash of Orgeat syrup + 3 dashes of Angostura aromatic bitters + 1 dash of Angostura orange bitters + Garnish: orange zest and dark cherry Add all ingredients into a mixing glass. Fill with ice and stir for 10 seconds. Strain into a rocks glass over a large ice cube. Garnish with orange zest on the rim then add to a cocktail skewer with a cherry and rest on rim. For more delicious dishes and crafted cocktails, visit Parlor at 249-A Peters St. SW, Atlanta, GA 30313 or ParlorDen.com.

CityLifestyle.com/SoFu

LOCAL LIMELIGHT

RESPECTING YOUR LOVED ONES’ FINAL WISHES WITH DIGNITY MEMORIAL

having those tough conversations ARTICLE RANDOLPH TAYLOR

THERE ARE A LOT OF CONVERSATIONS WE HAVE IN OUR LIVES, SOME EASIER THAN OTHERS. Perhaps the hardest conversation is about the death of those closest to us (a spouse or family member) and certainly that of making our own final arrangements. The reason is relatively simple to understand. Discussing death in general is just not a comfortable conversation, and it’s even more uncomfortable to discuss our own. When a death occurs and no plans or decisions have been made, the difficult conversation begins. When the phone rings and you hear the news that someone you loved has passed, the big question immediately becomes, “What now?” Unfortunately, something that was never a thought before suddenly becomes a reality. In the midst of tragedy, one of life’s most difficult decisions must be made. They say there are 124 decisions that must be made within the first 24 to 48 hours after a death. It will likely feel more like 1,024 decisions. Ultimately, no matter how much your spouse, parent, or loved one specifically knows you, there are two questions that they may never know the answers to: 1) “Did I do the right thing?” and 2) “Did I do what they would have wanted?” Dignity Memorial plans for and protects the ones you care about; planning for the inevitable just makes sense. 28

SoFu Lifestyle | June 2021

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TREND SETTER ARTICLE ERIC WIMBUSH, SERAPHIM WEALTH ADVISORS

Budgeting THE FIRST BUILDING BLOCK TO FINANCIAL FREEDOM!

SoFu Lifestyle | June 2021

FINANCIAL SECURITY IS BUILT ON SAV-

templates is Microsoft Excel and other varia-

ING AND INVESTING. But a household must

tions can be found by searching the Internet.

have a solid basis in the form of a clear and

The Excel application has several budget tem-

realistic budget before you can develop any

plates that an individual can use with no prior

sustainable financial plan. Most advisors and

experience for free. They are typically plug and

advisory firms with any formal process should

play in terms of functionality. Many advisory

start the discussion with a conversation about

firms have proprietary software or templates

goals, objectives, risk tolerance and a budget.

that they have created inhouse for this process.

The goals/objectives conversation is one that

Regardless of where the budget comes from

individuals enjoy having because it is about

or what the nuances are, the concept of bud-

hopes, dreams, and wishes (the things we

geting is of utmost importance to the planning

would like in a more stable financial situation).

process. Investing is about the appropriate

Very few want to get into any prolonged con-

and most efficient use of disposal income

versation about their budget. None of the goals

(disposable income is after tax pay minus

and objectives matter until there is a substan-

monthly expenses) as it relates to creating

tial effort to understand each financial situation

wealth. Understanding spending habits and

and that starts with a budget.

changing behaviors is the hardest part of the

The great thing about starting the budget

process. One of the benefits of using or con-

process is there are numerous free templates.

sulting a financial advisor is the initial conver-

Most are simple and require very little complex

sations about goals, objectives, risk tolerance

thought. One of the best sources for budget

and the budget are generally free!

Please Join Us

virtual webinars and lunch and learns! Call 770.964.1984

or visit SouthFultonChamber.com

CityLifestyle.com/SoFu

HEALTHY LIFESTYLE THE PRO GOLFER’S FITNESS JOURNEY

SCOTT

STALLINGS’

WORKOUT ARTICLE CITY LIFESTYLE

SCOTT STALLINGS DISCOVERED HIS INTEREST IN GOLF AT THE YOUNG AGE OF 3. But it was the “aha moment” for his love of the game that came in 1997 when Tiger Woods won the Masters and would forever change the entire landscape of the industry, as well as what Stallings would aspire to achieve in his future professional endeavors. Little did he know at the time, however, not just how successful he would become, but also how an unforeseen health compromise would also rock his world, and his cross training, for the better. He was a seven-time tournament winner and was an All-American while attending Tennessee Tech, and he has won on the PGA Tour three times as a professional golfer. Flash forward to the year 2016: It became a life-changing year he never would have anticipated; one filled with strife as he learned he had been diagnosed with obstructive sleep apnea and acute adrenal fatigue. It was a result of some unhealthy nutritional habits, both of which affected his ability to continue effectively as a professional athlete. With the guidance of doctors, surgeons, and his good friend Rich Froning, a four-time Crossfit champion, Scott developed a workout to trim 60 pounds, boasting 10% body fat, revising his daily eating habits, and sleeping healthily through the night. Had Scott not gone to the doctor because of that innate fear, he never would have known the diagnosis of sleep apnea that needed to be addressed. Luckily for Scott, he didn’t have an overwhelming, crazy life overhaul. Instead, he was able to find one small thing, delivering simple systematic changes in his workout that led to his improvement in fitness and quality of life. “You only get one body,” he says. “Golf is a grind, but don’t let physicality get in the way of your game,” Scott says.

SoFu Lifestyle | June 2021

CONTINUED >

CityLifestyle.com/SoFu

HEALTHY LIFESTYLE (CONTINUED)

SCOTT’S TOP EXERCISES

KETTLEBELL POWER SNATCH: Uses ground force to leverage the kettlebell upward, then the shoulder, arm and back support the weight as it gets pushed overhead. Also a great cardio exercise and trains the body for a good golf swing.

KETTLEBELL HALO: Start by holding the kettlebell upside down at chest height, then lift the weight to head height and rotate it around the head like a halo in both directions. This exercise focuses on shoulder mobility—which is important for a good golf swing—and warms up the muscles and soft tissue around the shoulder girdle.

CLEAN TO LUNGE: First, the kettlebell is lifted from the ground to shoulder height. Then, the foward lunge loads weight into the legs one at a time, which happens from the backswing to the downswing. The exercise increases strength in calves and forearms, which is essential for a powerful swing.

LANDMINES: LANDMINE RAINBOW: Tracing the shape of a rainbow, take the barbell down alongside each hip in a rotational movement and then back to an overhead position. Strengthens legs, shoulders and arms; improves coordination for ground-up downswing. LANDMINE ROTATIONAL CLEAN AND PRESS: Facing the landmine, hold the bar in your right hand, then pivot your toes 90 degrees to the left, dropping into a deep lunge while still holding the bar with your straight arm. Press into your front foot and stand up as you press and lift the barbell to chest height, all in one quick motion. From the waist down, this move mimics the look of a golfer finishing a swing. LANDMINE THRUSTER: Thrust the barbell upward from a squat position. Builds lower-body muscles, which are key for the start of the ground swing and to get longer off the tee. 34

SoFu Lifestyle | June 2021

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