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South Fulton APRIL 2017

SouthFultonLifestyle.com

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Spring Bloom

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Lifestyle Letter

Where I Belong

APRIL 2017

ell, hello there! You have no idea how excited I am to share these felicitations with you! It’s been a long time coming, but I do believe I am right where I belong. And the feeling is almost unexplainable. If you had the opportunity to read “Sisters in the Entrepreneurial Spirit,” last month’s cover story featuring me and Michelle Taylor Willis, then you will understand my jubilation. But just in case you missed it, allow me to give you the short version. This is my second round at magazine publishing. Being here at South Fulton Lifestyle allows me to fulfill my life’s dream of extolling, encouraging and empowering others. It also comes at a time when the Photo by Marie Williams 25-year-old prediction given to me that South Fulton would of Top Studios grow into the burgeoning community that it is today has been surpassed; little did we know that we would be an actual city. How cool is that?!

PUBLISHER

Alonia Jones | Alonia.Jones@LifestylePubs.com EDITOR

Erikka Mitchell | Emitchell@LifestylePubs.com ADMINISTRATIVE COORDINATOR

Donna Dow | Donna.Dow@LifestylePubs.com ACCOUNT MANAGER

Stephanie Johnson | Stephanie.Johnson@LifestylePubs.com Danielle Hunter | Danielle.Hunter@LifestylePubs.com SALES DIRECTOR

Michelle Moody | Michelle.Moody@LifestylePubs.com CONTRIBUTING WRITERS

Michael Davis, Aniqa Feerasta, Shonte Press, Maria Smith, Kim Wright CONTRIBUTING PHOTOGRAPHERS

Art by Benetez, Dash Photography, Penelope Robinson, Averi Washington, Marie Williams of Top Studios

I look forward to many good times with you. The best is yet to come!

SOUTH FULTON LIFESTYLE

404.982.4535

Peace & Blessings,

CORPORATE TEAM | Steven Schowengerdt

CHIEF EXECUTIVE OFFICER

CHIEF SALES OFFICER

| Matthew Perry

CHIEF FINANCIAL OFFICER DIRECTOR OF MARKETING ART DIRECTOR OPERATIONS MANAGER

Alonia Jones, Publisher Alonia.Jones@LifestylePubs.com

| Sara Minor | Janeane Thompson

CREATIVE MANAGER

| Nicole Sylvester

EDITORIAL MANAGER

| Nicolette Martin

EDITORIAL

| Victoria Perry, Lindsey Howard

AD MANAGER

| Chad Jensen

SENIOR AD DESIGNER AD COORDINATORS

| Megan Seymour

| Cyndi Harrington, Andrea Thomas Alicia Huff

LAYOUT DESIGNERS

| Cyndi King, Jessica Sharky, Dana Rudolph

EXECUTIVE ASSISTANT

| Melanie Carlisle

EXECUTIVE ACCOUNTANT APPLICATION ARCHITECT WEB DEVELOPERS

SouthFultonLifestyle.com ON THE COVER The Biltmore Estate is located

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South Fulton Lifestyle | April 2017

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South Fulton Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of South Fulton’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in South Fulton Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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April 2017

Departments

14 South Metro Development Outlook

Annual SMDO Spotlights 15 Years of Success

20 Spring (Fashion) Forward

Good Times

Around Town

City Scene

Financial Buzz

Inspired By

Local’s Choice

Travel Destination

Realty Report

Healthy Lifestyle

Lifestyle Calendar

Parting Thoughts

5 Fashion Finds for Spring 2017

24 Top Doc Tosha Rogers

Meet South Fulton’s Celebrity OB/GYN

28 Road Trip

Visit the Biltmore Blooms and "Designed for Drama"

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Good Times

15th Annual Bert’s Big Adventure Trip Provides Fun at Walt Disney World for Kids from Atlanta, Macon, Charleston and Nashville Bert’s Big Adventure, a nonprofit that provides all-expenses-paid, five-day journeys for children with chronic and terminal illnesses, hosted the trip of a lifetime for 13 children and their families who were VIPs at Disney parks and enjoyed front-row access to fireworks. The cast: Bert Weiss, Kristin Klingshirn, and Brian Moote. PHOTOGRAPHY BY DASH PHOTOGRAPHY

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Chamber of Commerce Presents South Fulton Day at the Capitol

SFL joined community leaders at South Fulton Day at the Capitol. Publisher Alonia Jones and Sales Managers Stephanie

Johnson and Danielle Hunter were among the participants. PHOTOGRAPHY BY ART BY BENETEZ

Life. Starts. Here. Zwade Marshall, MD joins Pickens Patterson III, MD and Alliance Spine and Pain Centers bringing the latest in research, innovation and leadership to their care team. Like Dr. Patterson, Dr. Marshall is a fellowshiptrained, board-certified anesthesiologist and pain management specialist. Together, Drs. Patterson and Marshall will continue to compassionately serve the South Fulton community at Allianceâ€™s Camp Creek location, open five days a week.

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April 2017 | South Fulton Lifestyle

Around Town

AROUND TOWN

HOLMES HEADLINES 4TH ANNUAL SPEAKER SERIES Keynote speaker for the Fulton County Aviation Community Cultural

tours of Havana; Viñales Valley, a UNESCO World Heritage site; and Finca Vigia, Ernest Hemingway’s home in Cuba. To practice their Spanish skills, students interacted with local children while working on projects at a Havana community arts center. The students ended their time in Cuba with a visit to the U.S. Embassy, where they participated in the very first embassy briefing for elementary school-aged children conducted at the Havana-based consulate. In preparation for their visit, students studied important figures in Cuban culture, such as Jose Marti, Fidel Castro, Che Guevara and Ernest Hemingway, and learned about the political and social history of the Caribbean island. They also discovered Latin music, like salsa and son, in their twice-weekly music classes.

Center Aviation Speaker Series Captain Barry P. Holmes, Manager

“I’m so excited and happy about going to Cuba. Our whole class

of Pilot Selection for Delta Air Lines, flew P-3s in the Naval Reserve

got to go on a trip to another country. And we get to tell our kids about

before joining Delta as a pilot in January 1988. During his 28-years with

this one day, if we have any!” says Tatu Paulino, an 8-year-old student

Delta, Holmes has flown the B727, DC9, MD88, MD90, B757 and B767

at The Green School.

aircrafts. The speaker presentations are open to the public. The Aviation

International field trips are nothing new to veteran students at

Community Cultural Center is located on the Fulton County Airport,

The Green School. Last year, a small group of students and par-

Charlie Brown Field (KFTY), 3900 Aviation Circle NW, in Atlanta. For

ents went to Costa Rica. “Authentic experiences are instrumental

more information, visit FultonArts.com, the Black Aviation Airline

in bringing language learning alive, motivating students to really

Pioneers at BAAP.info or Aviation Career Enrichment at FlyACE.org.

embrace the target language and understanding the value that

ATLANTA-AREA STUDENTS TO TEST SPANISH SKILLS IN HAVANA, CUBA

being multilingual provides. With these excursions, we’re giving our students a unique chance to immerse and engage all of their senses, which is not an opportunity that is generally available to

Students from The Green School, an Atlanta-area dual-language

children this age in a school environment, particularly for children

immersion elementary school program, visited Cuba in February

of color. We truly strive to make the world our kids’ classroom,”

for an intensive cultural learning experience. As The Green School’s

says one teacher at The Green School.

mission centers on fostering a love of culture, language, service and

Participation in this year’s trip has tripled, with 34 students, teach-

diversity among their kindergarten through third-grade scholars,

ers, parents and siblings taking part. Malika Smith, parent of a kin-

international educational travel is a natural addition to the experience

dergartener at The Green School, says, “When I tell friends, family

that teachers and staff seek to infuse into the classroom every day.

and coworkers that my 6-year-old son and his classmates are going

The Green School students collectively decided to schedule their

on a field trip to Cuba, they’re always shocked. They think back to

trip to coincide with the International Book Fair in Havana, because

their elementary school days and remember going to local plays or

of their passion for children’s literature. The six-day visit also included

CONTINUED >

South Fulton Lifestyle | April 2017

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April 2017 | South Fulton Lifestyle

Around Town

(CON TI N U ED)

museums, which the kids do frequently at The Green School, too. But

Evans explains that the kids enjoy the track for the challenge.

the school is taking it a step further and extending their ‘playground’

“Track cycling is unlike any other sport, and they just keep coming

to include areas outside of their local, and even national, realm.”

back. Many have gone on to race at other velodromes and become

Located in East Point, Georgia, The Green School is a primary-level

involved with other forms of cycling, such as road or mountain biking.”

extension of its sister school, Little Linguists International Preschool,

The Youth Cycling League currently draws participants from 19

with locations in East Point and Decatur. Both the preschool and

Metro Atlanta counties and is a free, donation-based program taught

elementary school programs employ language-immersion mod-

by professional cycling coaches and former professional cyclists. The

els, with preschoolers having full immersion exposure to Spanish

program is open to kids ages 8-16 years old, grouped by ability levels.

and Mandarin, and elementary school students operating under a

All riders start at the beginner level before advancing to intermediate

dual-immersion Spanish and English model.

and advanced levels based on how quickly they master the skills taught and show their improved ability to ride.

GET ON TRACK WITH THE YOUTH CYCLING LEAGUE AT THE VELODROME

The 2017 Youth Cycling League began in March, with a beginner program at 5:15 p.m. and an intermediate program at 6:30 p.m. All

Soccer? Tried it. Basketball? Check. Baseball? Done that. If your

new riders must attend the beginners time, even if they have previous

kids have tried a range of sports and still haven’t found one that

cycling experience. Kids will have a chance to race in front of friends

piques their interest, perhaps you need to get them on track!

and family during the velodrome’s three Pro Races this summer.

“On track” in this case means on a bicycle racing track, or a velo-

Located just seven miles south of Downtown Atlanta, the Dick Lane

drome. East Point, south of Atlanta, is home to Dick Lane Velodome,

Velodrome is one of only 26 active velodromes in the entire country.

where kids can participate in the Youth Cycling League.

Built long before the 1996 Olympic Velodrome at Stone Mountain, the

The thrill of going fast on the banked velodrome surfaces draws many people to the exciting sport of track cycling. Imagine a NASCAR track, then add bicycles without gears or brakes on a smaller track (one-fifth of a mile with a 36-degree banking), and that’s what the DLV looks like.

DLV still stands 20 years after the Olympic Velodrome’s dismantling. Info: DickLaneVelodrome.com, rob@dicklanevelodrome.com

NEW SHOPS & HARD ROCK HOTEL SLATED FOR CASTLEBERRY PARK

Kids need not fear the bowl-like appearance of the velodrome.

Atlanta Mayor Kasim Reed joined Bolton Atlanta, LP General

The Youth Cycling League starts out with the basics of riding a bike

Manager Yanfeng Frank Chen and various business and civic leaders

without brakes and gears, and kids start on the flattest loop of the

to break ground at Castleberry Park, a new mixed-use development

track before progressing.

in Atlanta’s Westside. The development will include a 200-room Hard

“We have a controlled, car-free environment where kids get expert

Rock brand hotel, approximately 130 apartments, retail space and

instruction and participate in a sport most other kids don’t even know

a small park near Centennial Olympic Park Drive, Mitchell Street,

about,” says track manager Robert Evans. “We provide the bicycles,

Chapel Street and Mangum Street. The development is scheduled

the helmets and as they progress, even the special shoes and kit

to open in 2019. Bolton Atlanta, LP is the ownership group for the

(uniform) to really get serious.”

Castleberry Park development project.

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WHAT ’S ON OUR WEBSITE? Past Issues • Current Articles Business Directory • Contest Registration

VISIT US AT SouthFultonLifestyle.com

April 2017 | South Fulton Lifestyle

City Scene

SOUTH METRO

DEVELOPMENT OUTLOOK

SPOTLIGHTS 15 YEARS

OF SUCCESS

PHOTOGRAPHY AVERI WASHINGTON

n 15 years, South Metro has seen the opening of the second-largest convention center in the Georgia International Convention Center, the opening and expansion of the Google Data Center in Douglas County, a boom in the movie industry on the south side and the move of the headquarters of Porsche Cars North America to the Hapeville area. Those are just a few of

the developments taking place in the South Metro area from 2003 to 2017. These and other highlights were spotlighted during the 15th Annual South Metro Development Outlook (SMDO) conference in February. Held at the Georgia International Convention Center in College Park, the event is the brainchild of Michael Hightower, managing partner, The Collaborative Firm, LLC. SMDO serves as a platform to convene industry experts, corporate executives, government leaders and elected officials interested in fostering economic growth in south metropolitan Atlanta. SMDO highlights Clayton, Coweta, Douglas, Fayette, Henry, South Fulton and Spalding counties as well as the city of Atlanta. This year, Cobb and DeKalb counties were also featured. “I really want to applaud Michael Hightower for his work over the last 15 years,” says Ceasar Mitchell, chair, Atlanta City Council. “Much of the energy you see now on the Southside is due in large part to Michael’s vision.” Along with 2017 Presenting Sponsor Comcast, SMDO presented a host of awards to community and government leaders: ◆South Metro Development Outlook Award: City of Atlanta, Mayor Kasim Reed, City of Atlanta ◆Corporate Partner Award: Georgia Power, Lisa Smith, Metro South Region Manager, Georgia Power ◆Community Catalyst Award: Georgia International Convention Center, Mayor Jack Longino, City of College Park ◆Regional Community Leadership Award: Atlanta Regional Commission, Kerry Armstrong, Chairman, Atlanta Regional Commission ◆Economic Development Award: Atlanta Motor Speedway, Commissioner Dee Clemons, Henry County Board of Commissioners ◆Advocacy Award: Empire Board of Realtists, Sharon Henry ◆Visionary Award: T. Dallas Smith & Company Sessions included the 2017 Economic Forecast and South Metro’s New Leadership, which introduced new county leaders June Wood (chair, Henry County Board of Commissioners) and Michael Thurmond, CEO of DeKalb County. Other county leaders participating in the session on South Metro’s New Leadership included Lisa Cupid, vice chairman, Cobb County Board of Commissioners; Eric Maxwell, chairman, Fayette County Board of Commissioners; and Oz Nesbitt, Sr., chairman, Rockdale County Board of Commissioners. Two other SMDO 2017 topics were Transportation on the Go in South Metro and the South Metro Community Improvement District (CID) Update. When accepting his award, Mayor Reed encouraged the group to move beyond celebrating the accomplishments of the past 15 years and to “double-down, work harder because this is South Metro’s moment.” 14

South Fulton Lifestyle | April 2017

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Financial Buzz

Hope Is Not a

Your core strategy provides a road map to get you from where you are to where you want to be, but it also provides a touchstone to make better business decisions. The business strategy should answer the following questions:

Business Strategy

• How will you find and maintain customers? • How will you create competitive differentiation? • What is your competitive advantage? • What is in your playbook to compete and win?

ARTICLE MICHAEL DAVIS (MR. BIZ SOUTH FULTON)

As business people, we can get “stuck” (i.e., blind spots, analysis-paralysis, biases, etc.), choosing not to

s a consultant, I have had in-depth conversations with hundreds of business

make any changes and thus maintaining the status quo.

owners about their businesses. During these talks, I always ask, "What is the

You can become unstuck and improve your business

one thing that you need to get your business to the next level?" The most common savvy by bringing individuals like the following into your answer is “more customers to increase sales,” which is a good answer. My next

business circle of trust:

question is, “What is your plan to attract more customers to your business?” I often

• A mentor

hear things like “We have been doing <insert advertising tactic here> and <insert

• A coach

business tactic here>, but we are not getting the results we want.” The inference

• A group of business peers

is that despite unfavorable results, there isn’t a strong enough impetus to change

• A consultant

their core strategy, but there is hope that things will change (eventually).

Hope (confident expectation) is not a replacement

If your business is not achieving desired results, you should re-examine

for a business strategy. However, hope coupled with

and perhaps revamp your core business strategy. Useful tools for my clients

faith (trust and assurance) in yourself and your dreams

undergoing this process include the creation of a one-page strategic plan, a

can carry you through the trials and tribulations on

one-page business plan and a one-page marketing plan.

your journey to success.

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South Fulton Lifestyle | April 2017

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Offering Flu shots

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e put the personal touch back into community pharmacy. We provide medication counseling & drug information in an uncomplicated format, the goal being to promote adherence and consequently, improve the health of our patients.

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Inspired By

#SoFu

Citizen of the Month

Citizen of the Month: George G. Andrews

funds, HBCU partnerships, business collaborations and assistance with the growth of local churches and businesses.

There’s a lot to be said about George G. Andrews. Many peo-

Additionally, Andrews’ contributions to the community are immea-

ple know him as the visionary leader of Capitol City Bank & Trust

surable, creating a legacy that continues to inspire and ease the way for

Company. As its founder, he also served as president and CEO for 22

wealth, prosperity, community empowerment, success and economic

years and as chair of Capitol City Bancshares, Inc.’s Capital Formation

development for generations to come. Andrews lives by Sir Isaac Newton’s

and Strategic Initiatives Committee. In these roles, Andrews fulfilled

quote: “If I could see far, it is because I stand on the shoulders of others.”

his life’s dream of meeting the needs of underserved communities by

“I realize that if those people hadn’t helped me I wouldn’t be where

focusing on providing opportunities for small businesses to access

I am today, so I am obligated to share what I have,” says Andrews. “I

capital for growth and development. Today, his territory has been

am committed to helping others and am honored to be in a position to

enlarged tremendously as he oversees Business Development/

do both. My experiences, more than anything, have ingrained in me the

Marketing for the Municipal Securities Division of City National Bank,

understanding that it is not how much you gain in life but how much you

a New Jersey-based full service commercial bank.

give that matters. I love to give back because of the many, many people

A graduate of Washington High School and Morehouse College,

that helped me.” He and his wife, Janice, are the proud parents of three

Andrews is truly a community servant at heart. His organizational

adult children and the doting grandparents of eight grandchildren.

affiliations and benefactors are too numerous to name without mak-

“Citizen of the Month” features a South Fulton resident who continually

ing omissions. It can truthfully be stated that he has sown seeds of

gives of his/her time, talent and treasures to make our community, and

commitment, trustworthiness, perseverance, collaboration and com-

ultimately the world we live in, a better place. Could you be next? Email

munity awareness through student banking programs, scholarship

Alonia.Jones@LifestylePubs.com with suggestions.

South Fulton Lifestyle | April 2017

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www.LittleLinguistsPreschool.com April 2017 | South Fulton Lifestyle

Spring

(fashion) Forward

5 Fashion Finds for Spring 2017

pring in the South is that delightfully short period of time when the Dogwoods

Oversized This large tote features a fun metallic

are blooming and color abounds everywhere.

pineapple print. Sophia Pineapple Beach

Before the heat and humidity of summer sets

Tote, $24, Francescas.com

in, spring is the time to get outdoors and

80s glam

show off the newest fashion trends. Cree Davis, a resident of the Audubon Forest

The Madden Girl Velvet Satin Star

area in Southwest Atlanta, thinks the arrival

Sneaker is available in many spring

of spring is magical in Atlanta. “When spring

colors, $58, Francescas.com

arrives, it's time for a colorful sundress, a bold sun hat and an oversized bag,” exclaims Davis. The married model, actress and mother of two loves the brightness of the season of spring and looks forward to trying out this year’s trends.  Leaning toward retro, with a touch of street, a bit oversized and colorful, fashion trends found on the runways aren’t always transferable to areas like South Fulton, but key pieces can be incorporated into just about everyone’s wardrobes. Check out these five fashion trends to shop for this spring.

Romantic Chic Celebrate the sun with this flirty sunshine-yellow dress. Pocket of Sunshine dress, $42, EntourageClothing.com

This mint green rose floral top flatters various body shapes. Spring Forward Top, $36, EntourageClothing.com

ARTICLE MARIA SMITH 20

South Fulton Lifestyle | April 2017

Athleisure Make these high-waisted luxury leggings your own with personalized monogramming. Melange Leggings, $60, StyleReform.com These grey leggings with color cutouts feature a back zippered pouch for keys or ID. Leg Day Athleisure Leggings, $36, EntourageClothing.com Get some tough girl vibes from this relaxed easy top. The Rocky Top, $24, EntourageClothing.com

5 Trends to Spring for in 2017 1. OVERSIZED ACCESSORIES

From necklaces with mega-sized pendants that graze the navel and statement-making earrings to XXXL purses that hold it all together, exaggerated sizes are trending this spring. Davis absolutely loves carrying oversized bags. This drop-waist flirty dress goes from courtside to table effortlessly. The Betty Dress, $225, AngleNewYork.com

“I have a family of four, so an oversized bag allows me to fashionably carry all the necessary items for my family without looking like a ‘bag lady,’” she laughs. “I throw on my pastel flowing sun dress, big sun hat, pack all the necessary items in my oversized bag and I feel just as graceful as the butterflies I see flying around in my yard.” 2. ROMANTIC CHIC

Delicate florals are always reminiscent of spring, but this year they are updated with unique cuts and an urban edge. Don’t be afraid of pairing a romantic dress

Stripes The colorful stripes and unique cut make this swimsuit top a standout. Lilah High Neck Caged Back Swimsuit Top, $34, Francescas.com

with a retro baseball cap or a funky platform sandal for a cool juxtaposition. 3. 80S GLAM

Get ready for some “Material Girl” action this spring with puffy sleeves, ruffled blouses and metallic accessories, unapologetically declaring the 80s glam comeback. 4. ATHLEISURE

This spring, wearing your yoga pants all day doesn’t mean you have to look like you’re spending the day in yoga pants. The newer, sexier take on athleisure wear includes sporty separates, body-skimming styles and high-waisted leggings that take you from the gym and grocery shopping to brunch without skipping a beat. 5. STRIPES

Get ready to see a resurgence of Rainbow Brite this season. Look for rainbow-colored stripes in every shape, size and silhouette. Consider incorporating this trend in accessories like earrings or going bold with an accent piece.

April 2017 | South Fulton Lifestyle

TLF ! THINK LOCAL F I RST CHECK OUT THE

BUSINESS

DIRECTORY!

South Fulton Lifestyle | April 2017

WHEN YOU SUPPORT

LOCAL BUSINESSES IN SOUTH FULTON

LIFESTYLE, YOU GET TO: Shop Businesses Conveniently Located Near You Enjoy Special Offers Only Available to Our Readers Support Our Local Economy

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Office: 770-628-0135 Cell: 404-844-6001 seckward@farmersagent.com 50 Hurt Plaza - Suite 910, Atlanta, Georgia 30303 April 2017 | South Fulton Lifestyle

Top Docs Series: MEET SOUTH FULTONâ€™S CELEBRITY OB/GYN

Dr. Tosha Rogers, MD ARTICLE ANIQA FEERASTA

South Fulton Lifestyle | April 2017

FROM LOSS TO TRIUMPH

Confused and grief stricken after losing her infant brother to Down syndrome, 13-year-old Tosha Rogers made a vow. “I decided I didn’t

THE

ever want to feel this way again, not knowing, not understanding,” recalls Rogers. “I didn’t want anyone else to feel this way either.” The determined vow sustained Rogers as she grew from a heartbroken girl in Philadelphia into a renowned OB/GYN in South Atlanta. Recognized for her plain speaking, keeping-itreal style, Dr. Rogers has made her mark in television, radio and print media. She has been a frequent guest on the Kandi Koated Nights show (hosted by Real Housewives of Atlanta star Kandi Burruss), and been featured in numerous magazines including Essence, Ebony, and Self. Regardless of the forum, Rogers’ goal is the same. She strives to empower patients with the understanding to make confident decisions about medical care. Referring to the three-month period her brother was hospitalized before passing away, Rogers says, “I realized then that lack of understanding could drive disparities in medicine. My family could only make the decisions we made (for my brother) based on what we understood, and how things were explained.” EMPOWERING AND ADVOCATING

“With gynecology, it’s not just physical. Most of the problems that have caused you to come in occurred because of your sexual partner,” explains Rogers. To help patients feel comfortable opening up about their issues, Rogers says she encourages them to “ask me whatever, tell me whatever.” “I do spend a lot of time with my patients upfront,” says Rogers. In fact, it is not uncommon for first-time patients to get up to an hour of the doctor’s time at her private practice, Atlanta Premier OB/GYN. Rogers’ light-hearted demeanor and judgment-free attitude help her earn patient trust. She emphasizes that she is willing to speak in any style to make sure patients feel informed and empowered regarding their sexual health. Beyond serving her patients locally, Rogers is fueled by a sense of urgency surrounding the high risks black women face with certain sexually transmitted diseases. According to the Centers for Disease Control, 48% of black women test positive for Herpes (versus 16% of the general U.S. population). Nationally, African Americans account for a staggering 62% of new HIV cases among women. The statistics alarm Rogers. “I feel like I need to rescue the black female. I want to help ladies realize their behaviors are harmful,” she says. For now, Rogers spends time volunteering with community organizations and raising awareness through her medical practice. But she hopes to do more. “I feel like I’m reaching my patients.

Your Healthy Diet is Closer Than You Think By Zwade Marshall, MD, MBA

he commercialization of the food processing system and the unsavory farming practices associated with mass produced foods has led many discerning foodies to seek a healthier alternative. The farm to table movement was born out of the need to source ethically harvested food while fostering a greater connection between the consumer and the source of the food. Central to this farming culture is a focus on animal welfare to promote humanely raised animals with grass-fed, free-range and pastured practices. The locally sourced produce is not subjected to prolonged freezing and processing to preserve its shelf-life. Fruits and vegetables that make it on our dinner table are transported an average of 1,500 miles before being sold (source: Leopold Center for Sustainable Agriculture). In order to preserve the produce for that length of travel, industrial farmers harvest the fruits and veggies before they fully ripen. This practice allows the fruits to ripen during transport but it arrives lacking many of the vitamins and minerals that would have been there if those fruits were left to fully flourish before being harvested, packed and shipped. Locally sourced fruits, vegetables, meats and cheeses significantly benefit the local economy of the consumers who purchase these foods, and the environmental impact is favorable since the transportation vehicles that carry the produce are high fuel consumption vehicles with a heavy carbon footprint. However, as a physician that manages pain in patients, the biggest benefit of this trend is the culture of consumers paying attention to the nutrition content of their meals. Obesity, diabetes, high cholesterol and diets high in saturated fats contribute to the inflammatory states that affect pain syndromes. My hope is that sustainable farming with locally sourced fruits and vegetables will eventually reduce the cost for access to healthy food. Part of the obesity epidemic stems for the relatively low cost of processed foods, fast foods and saturated fats. Hopefully, when the farm comes to the table we are choosing to reduce the consumption of white breads, sugary drinks, fried foods, chips and pastries. Instead, we should be consuming more carrots, beets, cherries, grapes, onions and teas rich in anti-oxidants. I will admit, just before penning this article I thoroughly enjoyed a red-velvet cupcake at a dinner party hosted by my wife. Our friends brought these delights from a local company that rhymes with “Yami-cakes”. These treats were sublime, however, I also had a fruit salad with an assortment of citrus, a green salad with dark, green leafy veggies, and baked chicken legs. I don’t feel guilty about the cupcake, I deserve it and so do you if you adhere to principles of moderation and a healthy active lifestyle.

But I want to reach more women, with a larger platform…so that (awareness) takes on momentum and becomes a movement.” Rogers believes that sisterhood can also be a powerful force in helping women protect each other. Her message to other women is simple: “Be your sister's keeper.”

By Dr. Zwade Marshall MD, MBA 3885 Princeton Lakes Way #400, Atlanta, GA 30331

678-399-5269 | www.spinepains.com April 2017 | South Fulton Lifestyle

Local’s Choice

Top Doc

Tobi Todd

WANTS YOU TO TREAT YOUR FEET ARTICLE KIM WRIGHT | PHOTOGRAPHY PENELOPE ROBINSON

hysician

and

surgeon

Tobi

Todd,

M.D., recently shared a wealth of knowl-

edge about foot care, a subject he knows a lot about. Specializing in the field of Podiatric Medicine since 2003, Todd is a seasoned podiatrist following in the footsteps of his father, Frazier B. Todd Sr., M.D. As early as age 14, Tobi knew he wanted to be like his father and change lives through foot health, so he set out on a path to do just that. After graduating from Woodward Academy right here in South Fulton, Todd attended Georgia Tech, earning his Bachelor of Science degree in Biology in 1996. Continuing his journey into Podiatric Medicine, he headed to the California College of Podiatric Medicine, the same school his father had graduated from in 1972, and earned his professional degree in 2000. Dr. Todd completed a primary podiatric and surgical residency in San Antonio and Temple, Texas, and is Board Certified in Foot Surgery by the American Board of Foot and Ankle Surgery. “I specialize in the general health of feet,”

WHAT IS YOUR ADVICE TO LADIES ON WEARING HEELS?

he says. “I am well trained in diabetic foot

“Wear heels only 30% of the time,” he chuckles. “If you would not walk a football field in

care, heel pain, ankle instability and toe nail

heels all day, why would you walk the length of a football field in heels all day? Evaluate how

health.” Below, Dr. Todd addresses some of

far and how long you will be walking in those heels. Treat your feet well.”

the most common foot care concerns.

WHAT IS YOUR ADVICE ABOUT GOING BAREFOOT?

WHAT FOOT CHALLENGE DO YOU ADDRESS THE MOST OFTEN?

“Unfortunately, it is diabetic foot care. I really want to educate diabetics further on their foot care. If you are diabetic, you need

“Going barefoot is actually natural. However, shoes were created to protect your feet. Always inspect your feet after going barefoot; I would like to see people inspect their feet daily.” WHAT TYPE OF DAILY FOOT CARE SHOULD PEOPLE BE PRACTICING?

“Foot care is essential to your health, so every day you should wash your feet and inspect them well. Do not ignore a problem, and embrace the toes too, as they also need attention.”

to pay extra attention to your feet and have regular checkups with a podiatrist. Your foot

Visit Dr. Tobi Todd’s private practice at 5835 Campbellton Road, Suite 201 in South Fulton or learn

health is essential to your well-being.”

more at FamFootCare.com. Contact Dr. Todd at 404.334.0696.

South Fulton Lifestyle | April 2017

April 2017 | South Fulton Lifestyle

Travel Destination

Take a Road Trip to Visit the

BILTMORE BLOOMS AND "DESIGNED FOR DRAMA" DESIGNED FOR DRAMA

George Vanderbilt’s home – Biltmore House – currently serves as the setting for Biltmore Estate’s latest costume exhibition, “Designed for Drama: Fashion from the Classics.” Award-winning costumes worn by actors Johnny Depp, Kate Winslet, Robert Downey Jr., Nicole Kidman, Dustin Hoffman and more are from recent films based on favorite books in Vanderbilt’s 22,000-volume collection. The exhibition runs through July 4, 2017. The costumes come from 14 films and bring literary characters to life, from the entertaining detective duo of Holmes and Watson in “Sherlock Holmes” to the creation of the Peter Pan story in “Finding Neverland.” The grand fashions of 19th century Russia are portrayed in “Anna Karenina,” while the simpler attire of Jane Austen’s characters in “Pride and Prejudice” portrays one of the BBC miniseries’ most memorable scenes. Admission to “Designed for Drama: Fashion from the Classics” is included with a visit to Biltmore. The Inn on Biltmore Estate is hosting a special Tea Series in conjunction with “Designed for Drama.” Each tea features a themed menu, lively entertainment, and imaginative décor designed to bring the literary classics to life. The theme for April 15 is “Far from the Maddening Crowd.” On May 13, the theme is “Twelfth Night.” Additional cost is required to attend. SPRINGTIME ON DISPLAY WITH BILTMORE BLOOMS

In addition to seeing “Designed for Drama,” Biltmore’s manicured gardens are just steps away from Biltmore House. The estate’s annual springtime celebration, Biltmore Blooms, runs through late May and honors landscape architect Frederick Law Olmsted’s vision for Biltmore’s grounds and gardens. April and May promise irises, roses, acres of azaleas, with mountain laurels and rhododendrons close behind. Biltmore’s horticulture experts will be on hand during Biltmore Blooms weekends, manning “Ask a Gardener” stations in the Walled Garden. Guests can ask questions and gather information to inform their own gardening pursuits. SPECIAL EVENTS DURING BILTMORE BLOOMS

• A Gardener’s Place Demonstrations: Daily free demonstrations are offered on creating spring floral arrangements. “Orchids for Everyone” takes place at 1 p.m. and “Creating a Butterfly Garden” takes place at 2 p.m. • Annual Easter Egg Hunt, Easter Sunday, April 16: The Easter 28

South Fulton Lifestyle | April 2017

Rabbit makes his annual appearance on Biltmore’s front lawn Easter Sunday. Grand Easter egg hunts are at 11 a.m., 1 and 3 p.m. Children 9 and younger may attend the hunt for free when accompanied by an Annual Passholder or a ticketed adult. • Easter Sunday Brunch, April 16: Served at three estate restaurants: The Dining Room at The Inn on Biltmore Estate, Deerpark and Bistro. • Mother’s Day Brunch, May 14: Served at the same three estate

DINING AT BILTMORE

restaurants. Bring your camera for estate photo opportunities, and

Biltmore’s seven restaurants offer a variety of cuisines, with

if dining at The Inn, capture the day in front of a floral photo display

menus that feature fresh produce and meats from the estate itself,

embellished with roses and peonies in various shades of pink.

as well as award-winning Biltmore Wines and seasonal items. SPRING SAVINGS FOR DAYTIME VISITS

BILTMORE LEGACY

The Biltmore Legacy houses a small exhibition of Vanderbilt family

• Purchase estate admission tickets seven days in advance of a visit and receive $10 off.

wedding fashion. A highlight is the display of the Lee family wedding

• On Mother’s Day, May 14, mom can visit for $25 with the pur-

veil worn by Mary Lee Ryan at her marriage to George Vanderbilt’s

chase of an adult or youth ticket. Biltmore Annual Passholders may

grandson in 1957, and also worn by her cousin Jacqueline Lee Bouvier

bring mom for free.

at her 1953 marriage to future president John F. Kennedy. STAY OVERNIGHT OUTDOOR CENTER AND ANTLER HILL FARM

To extend your Biltmore visit, choose from two distinctive hotels

The Outdoor Center is where guests may register for a session of

to reap exclusive benefits like waking up on George Vanderbilt’s

sport clay shooting, Segway tours, horseback riding, carriage rides,

mountain estate. Experience gracious hospitality with a luxurious

fly-fishing, stand-up paddle boarding, hiking and biking trails, float trips

stay at The Inn on Biltmore Estate, or relax with a more casual stay

along the French Broad River and the Land Rover Driving Experience.

at the new Village Hotel on Biltmore Estate, located in the middle

Visit Antler Hill Farm and Farmyard to see the animals that call

of Antler Hill Village’s activities.

Biltmore home. Each spring many of them welcome cuddly youngsters including baby goats, lambs and chicks.

More information about visiting Biltmore is available at Biltmore.com. April 2017 | South Fulton Lifestyle

POWERING Our Community

From attracting new jobs and retaining existing businesses, to prescription savings and other shopping discounts, from scholarships for local students, to helping neighbors through Operation Round Up® and partnering with area schools, GreyStone Power is your Community Partner. Because real power comes from making life better for the people we serve.

Your Community Partner GreyStone Power is an equal opportunity provider and employer.

CALL YVETTE WRIGHT NOW!

YOU’RE INVITED TO OUR SPECIAL SEMINAR A SINGLE PARENT SYMPOSIUM: The nuts and bolts of how to obtain

child custody and lower or increase your child support

HOSTED BY: ATTORNEY CANDACE ALYNN HILL DUVERNAY AND ATTORNEY ONYEMA ANENE FARREY Saturday, April 22, 2017 @ Wolf Creek Library, 3100 Enon Road, Atlanta, GA 11am-2pm If you are a Mother or Father trying to figure out how to obtain custody of your children, lower or increase your child support, this workshop will provide you with details and legal tips on how to navigate through the court system to meet your family’s needs. Come out and talk to seasoned Attorneys about your legal rights as a single Mother or single Father.

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Realty Report South Fulton Realty Report NEIGHBORHOOD

LIST PRICE

SOLD PRICE

%SOLD/LIST

DOM

BDRMS

BATHS

Cascade

$820,000

$830,000

101%

Serenbe

$819,000

$700,000

85.47%

280

4.5

Serenbe

$659,900

$630,000

95.46%

226

2.5

Cascade

$649,900

$619,000

95.24%

6.5

Serenbe

$550,000

$529,000

96.18%

2.5

The Regency

$445,000

$406,000

91.23%

176

3.5

Ashwood Estates

$414,900

$400,000

96.40%

4.5

Serenbe

$389,000

$389,774

100%

237

Hampton Oaks

$375,000

100%

4.5

Niskey Lake

$374,900

$364,000

97.09%

Durham Lakes

$354,015

100.00%

none

Durham Lakes

$337,375

100.00%

none

Le Jardin

$359,900

$329,900

91.41%

212

3.5

LEXINGTON PARK

$328,170

$325,010

99.00%

173

Princeton Lakes Estates

$329,900

$320,000

96.99%

5.5

Lakeside Preserve

$338,048

$311,000

91.99%

Durham Lakes

$283,000

$307,533

108.00%

167

3.5

Durham Lakes

$258,225

$302,852

117.00%

3.5

Summit At Stonewall Tell

$293,890

$299,000

101.00%

111

Lakes At Cedar Grove

$306,100

$296,005

96.70%

Durham Lakes

$277,000

$293,000

105.00%

3.5

Niskey Lake

$314,900

$292,000

92.72%

3.5

Summit At Stonewall Tell

$297,639

$286,500

96.25%

133

Summitt at Sandtown

$279,900

$280,000

100.00%

Information compiled from First Multiple Listing Service and Georgia Multiple Listing Service from dates of 12/1/2016 through 2/28/2017. Information deemed reliable but not guaranteed and not a complete list of all activity. *DOM=Days on Market

HOME FOR SALE! Call Us Today to list your home and it will appear here in the next issue of the South Fulton Lifestyle Magazine.

Reponzell Morris, Realtor reponzellmorris@remax.net 678-758-9193

“Your Realtors for Life”

Website: reponzellsellsatlanta.com

Donna R. Shaw, Associate, Broker donnarshaw@remax.net 770-314-6059

2016 Best Realty Group Best of South Fulton EXPERIENCED with INTEGRITY Producing RESULTS! The housing market continues to rise and interest rates are still low. Homeowners are Selling and Buying new homes. Your home may be worth more than you think. It would be a privilege to give YOU insight into today’s market. CALL us today for a FREE Comparative Market Analysis (CMA) of your home.   

20 Years of Experience ReMax Hall of Fame Multi-Million Dollar Club April 2017 | South Fulton Lifestyle

Healthy Lifestyle

INCORPORATING

Healthy Eating

Into a Busy Lifestyle A

Tip #4 – Eat Fresh:

s women, we know all too well about

write out our meals for the week on a dry erase

the race against the clock. It just seems

board. I include breakfast, lunch and dinner.

This is a simple tip that will pay off significantly.

like there are never enough hours in a day.

This makes my life much easier once the weekly

You should make it a routine to consume at

Due to our overwhelming and demanding

madness ensues. I also cook two dinners on

least 50% of your meal as produce, preferably

schedules, many of us are not getting the

Sunday afternoon, which means I will have pre-

raw. There are vitamins and minerals that your

nutrition that our bodies need to maintain

cooked meals in the fridge until Wednesday.

body can only get from fresh fruits and vege-

optimal health. Many women feel that eating

It's more work on Sunday afternoon, but it also

tables, so pack on the produce.

healthy is just too difficult and time consum-

equates to less work and stress during the

ing. However, it is vitally important that we

week. Another thing that really helps is to pack

Tip #5 – Water Works:

make our health priority. The environment is

a lunch and/or snack bag whenever leaving

Of course we know to drink at least

toxic, overworking our bodies is toxic and not

home for more than a couple of hours. This way

eight glasses of water a day, but how many

getting enough sleep is toxic. When you add

you don’t fall victim to the fast food trap. You

of us actually do? Most of us, due to our daily

those factors in with a nutrient-deprived diet,

may say, “Who has time for that?” Although,

activity, weight and lifestyle, need more than

you are creating a recipe for disaster. Despite

we make time for the things that matter to us

64 ounces of water each day. The easiest

popular belief, eating healthy doesn’t have to

the most. How much time are you wasting on

way to accomplish this is to ALWAYS keep a

be complicated; it just takes some pre-plan-

social media or watching TV? Simply trade in

bottle/glass of water with you. Drink a glass

ning and discipline. If we don’t make a choice

a few of those hours every week to invest in

when you first wake up, a glass 30 minutes

to implement healthy eating changes now,

yourself and your family.

before and 30 minutes after each meal/

our bodies, careers, families and businesses may suffer later. Make a decision today to

Tip #3 – Daily Smoothie:

make your health priority by following the

This one tip continues to save my life over

tips listed below.

and over again. It literally takes me less than

Tip #1 – Eliminate Junk:

three minutes to make a smoothie and I can pack it with a variety of produce, protein, vita-

snack and an hour before going to bed. If you can’t remember all of that, then simply set a “water” alarm on your phone. I hope these tips help you incorporate healthier eating into your busy lifestyle.

This first tip may seem like a no brainer, but

mins and minerals. I usually will spend 30-45

you’d be surprised as to how much you are

minutes twice a month making smoothie

compromising your health by eating filler

bags. I take sandwich size Ziploc bags and

foods and fast food. Do you find yourself

pack them with greens (spinach, kale and/

books and assistance with your

eating chips, candy, cookies, bread and

or lettuce) and fruit. I place six of these bags

wellness journey, visit Shonte Press

fast food just to hold you over until the next

inside of a large freezer bag and then into the

at PressOnEnterprise.com.

meal? If so, it’s time to eliminate the junk

freezer. I normally make two or three freezer

and implement a plan.

bags full each time. Then when I am rushing

Tip #2 – Plan Ahead:

to get out of the house I can throw the contents into my blender along with my liquid of

I know it may seem overwhelming to plan your

choice and protein powder (which contains

meals in advance, but this one tip can make

pea protein, chia seeds, quinoa, pumpkin

or break your healthy eating regime. Every

seeds and coconut). Boom! My three-min-

Sunday, I take 10-20 minutes to sit down and

ute, nutrient packed meal is done.

South Fulton Lifestyle | April 2017

For recipes, custom meal plans,

April 2017 | South Fulton Lifestyle

Lifestyle Calendar

April APRIL 1 - 9

APRIL 10

CAPE-A-PALOOZA AND SPRING BREAK

MAGIC MONDAY EASTER EGG HUNT

AT SIX FLAGS OVER GEORGIA

BUCKHEAD

AUSTELL

At the Atlanta History Center, celebrate springtime on the Smith

Open for Spring Break daily from April 1 through 9, featuring SIXtreme

Family Farm during the annual egg hunt. Fun and games include

BMX Bike and Stunt Show. Hours at SixFlags.com/OverGeorgia.

the peep toss, doing the bunny hop, and creating spring crafts. Hop

On April 3 and 4, during the first-annual Cape-A-Palooka, the park

on by and visit the Easter Bunny, too! Each Magic Mondays pro-

will donate one Super Hero cape for every cape purchased by a guest

gram has a unique monthly theme designed for toddlers and pre-

at specific locations to Children’s Healthcare of Atlanta.

schoolers. Tickets start at $5.

APRIL 1 - 16

APRIL 23

GREASE!

ATLANTA STREETS ALIVE

CHATTAHOOCHEE HILLS

WEST END

Featuring a spectacular cast filled with Atlanta’s brightest tal-

Walk, run, or bike down the middle of the road when Atlanta Streets

ent. The story of star crossed teenage lovers, Danny and Sandy.

Alive comes to the Southside, with free entertainment and activi-

Plays Wednesday-Saturday evenings at the Wild Flower Meadow

ties. It happens on Ralph David Abernathy Blvd. SW & Georgia Ave.

at Serenbe Playhouse. VIP seating in vintage cars is available.

SE (western end is Lucille Ave. SW and eastern end is Grant Park).

SerenbePlayhouse.com for tickets.

AtlantaStreetsAlive.com

APRIL 7 - 9

APRIL 29 & 30

DOGWOOD FESTIVAL

MUDDY OBSTACLE COURSE

PIEDMONT PARK

FAIRBURN

Easily Atlanta's best festival and largest Artists Market. Featuring

To run this 10 to 12 mile obstacle course in mud, you’ve got to be one Tough

the Mimosa 5K Peachtree Road Race Qualifier and the new Back-

Mudder. Features a new course of 10-12 miles and 20+ obstacles. Bouck-

yard Bites and Brews. See fine art, hear live music, and enjoy fair

aert Farm. Spectators also require tickets. ToughMudder.com

food. No pets. Dogwood.org.

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South Fulton Lifestyle | April 2017

6170 Old National Highway College Park, GA 30349 (770) 996-0700

SOUTHWEST MAXILLOFACIAL S URGERY & I MPLANT C ENTER JACQUES L. GORDON, D.M.D. Diplomate, American Board of Oral & Maxillofacial Surgery

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www.OralSurgeryGA.com

April 2017 | South Fulton Lifestyle

business directory COMMUNITY EVENTS & ORGANIZATIONS South Fulton Chamber of Commerce (770) 964-1984 southfultonchamber.com

HEALTH & WELLNESS

DERMATOLOGISTS

Mosaic Moon (404) 205-5965 mosaicmoon.life Pain 2 Wellness Center (404) 699-0966 pain2wellness.com Trinity Pharmacy (404) 343-1624 trinitypharmacyatl.com WellStar Atlanta Medical Center. (404) 265-6855 atlantamedcenter.com

EDUCATION

J. Tucker Homes (678) 408-1104 jtuckerhomes.com

DENTISTS & ORTHODONTICS

Family and Children's Dentistry (404) 349-7777 familyandchildrensdentistry.com Southwest Maxillofacial Surgery and Implant Center (404) 629-6610 southwestomscenter.com/ Atlanta Center of Dermatology & MediSpa P.C. (404) 349-7440 acdm.biz Arlington Christian School (770) 964-9871 arlingtonchristian.org Little Linguists International Preschool (404) 768-2111 littlelinguistspreschool.com

FASHION & ACCESSORIES Stephanie Michele (216) 533-5091 smichele.com

FINANCIAL SERVICES & PLANNING

Certified Financial Consulting (770) 729-4492 certifiedfinancialconsulting.com Melissa L. George & Associates (678) 973-0520 melissalgeorge.com

FOOD & BEVERAGE

Taylor Rose, A Culinary Boutique (770) 217-1829 WWW.TAYLORROSELLC.COM

South Fulton Lifestyle | April 2017

HOME BUILDERS & REMODELERS

HOME DESIGN & FURNISHINGS

Decorating Den Interiors Kim Ormsby (404) 921-3120 theormsbyteam. decoratingden.com/

HOME SERVICES Legend Roofing (404) 308-4694 legendroofing.com The Best Green Clean (470) 234-5194 thebestgreenclean.com

INSURANCE

Community Insurance Group (770) 969-0888 Sabarrier Eckward Farmers Insurance Agency (770) 628-0136

LEGAL

Anene Farrey & Associates (678) 948-8489 anene-law.com

Dixon Firm (404) 733-1166 dixonfirm.com/ The Mincey Law Practice (678) 575-3501 minceylawpractice.com

LUXURY AUTOMOTIVE

Infiniti of South Atlanta (888) 645-3226 infinitiofsouthatlanta.com

MEDICAL CLINICS & FACILITIES

Alliance Spine and Pain Centers (770) 929-9033 spinepains.com Atlanta Eye Consultants (770) 996-0700 Atlanta Family Foot Care (404) 334-0696 famfootcare.com Atlanta Premier OB/GYN (678) 705-4900 askdrtosha.com Innovative Women's Health Care Solutions (678) 424-1123 iwhcs.com Jackson Eye (770) 629-4351 drjacksoneye.com/ Princeton Lakes Pediatrics (404) 629-1880 princetonlakespeds.com Touch of Life Family Chiropractic (404) 369-0998 Touchoflifechiro.com

OTHER

City of East Point (404) 270-7016 eastpointcity.org Greystone Power greystonepower.com South Fulton Lifestyle (770) 256-4337

Weaver Lawn Care (404) 399-1836 weaverlawncare.org

PHOTOGRAPHY

Prodigy Productions, LLC (678) 773-0650 prodigyprods.com Ron Hill Photography ronhillphoto.com/

REAL ESTATE

Keller Williams Venice Brinkley (770) 874-6202 venicebrinkley.yourkwagent. com/atj/user/HomePageGet Action.do#.WCnv1tw8q5M Reponzell Morris - REMAX (678) 758-9193 reponzellsellsatlanta.com

RESTAURANTS, FOOD & BEVERAGE Cigaro's of Georgia (678) 949-9334 cigarosofga.com Tavern - Camp Creek (404) 349-9285 campcreek.thetavernat.com/

SALONS & SPAS Harlem Zen Med Spa Treatment Lounge (646) 389-3633 harlemzen.com Yvette WrightTony Anthony Salon (678) 886-2996 salonatara.com

SENIOR LIVING & SERVICES

Home Helpers Atlanta (770) 714-1529 homehelpershomecare. com/n-atlanta

TRAVEL & LEISURE

Cruise Planners Catina Wilson (678) 631-9706 traveladventures365.com PlanNet Marketing (404) 906-6991 PlannetMarketing.com

the

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April 2017 | South Fulton Lifestyle

Parting Thoughts

Just a Touch—

a touch of inspiration, That is ARTICLE ALONIA JONES | PHOTOGRAPHY RON HILL

t Was All Very Necessary Have you ever wondered why you’ve had to face certain life expe-

riences? Unless you have lived a life free from pain, disappointment, frustration or mistakes, I’m sure you’ve experienced situations that left much to be desired. And if you had to do it all over again, you might like to rewrite some chapters of your story…or exclude them entirely! In the process of examining the hard times you’ve faced, you may find yourself seeking answers: Why must I cry these tears? Am I not good enough? Why am I not farther along in life? Why must things be so difficult for me but such a breeze for others? When will the dark days be over? The unease only intensifies when you know you’re doing your very best, yet you’re not feeling the satisfaction of things getting better. While every situation is different, one thing is constant: Everything happens for a reason. You will either learn from an experience, garner strength from it, grow stronger or continue to be plagued by it until at least one of the aforementioned outcomes is achieved. But be encouraged! I have experienced such a wide range of ups and downs that I can assure you that regardless of how difficult those experiences may have been, they were all very necessary. The only way

Alonia Jones, publisher of South Fulton

to discover this truth, however, is to persevere and see the end result.

Lifestyle, is an astute businesswoman, cer-

Anyone can give up; real winners press on, even when they’re forced

tified life coach and ordained minister spe-

to take a detour or plan a whole new route. So the next time challenges

cializing in mass communication. Her life's

come your way, don’t fret. Instead, consider handling them as building

motto is, "I was born to inspire....equipped

blocks to your ultimate success. Count every challenge as very neces-

to empower." Stay connected to Alonia at

sary and, in time, you’ll find yourself reaping the rewards of this truth.

AloniaJones.com. 38

South Fulton Lifestyle | April 2017

Excited about your destiny? I am!

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Dentistry & Orthodontics for all stages of

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404.349.7777