Issuu

AU G U S T 2 02 1

The Pets + Kids Issue

Waters

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AFTER

Webb Orthodontics is very honored to have been voted by the readers of South Charlotte Lifestyle Magazine as the best orthodontist in Charlotte four consecutive years.

The American Association of Orthodontists (AAO) recommends children have their first orthodontic consultation at age 7. At Webb Orthodontics, consultations are complimentary!

2915 Coltsgate Rd - Ste. 102 Charlotte, NC 28211 (704) 364-7343 | webb-orthodontics.com

LIFESTYLE LETTER

AUGUST 2021 PUBLISHER

Lyn Coaldwell | lyn.coaldwell@lifestylepubs.com George Zorrilla | george.zorrilla@lifestylepubs.com

For The Pets + Kids of South Charlotte

EDITOR

Emily Shea | emily.shea@lifestylepubs.com AD DESIGNER

Rachel Chrisman L AYO UT DESIGNER

Emily Lisenbee

THIS ISSUE IS DEDICATED TO SOME OF OUR CUTEST RESIDENTS – KIDS

CONTRIBUTING WRITERS

AND PETS! As always, it has been such a joy to work with our marketing partners

Kimberly Blaker, Melissa Ripp, Emily Shea

and South Charlotte community members on another fantastic issue. This month we had the opportunity to craft some amazing editorials with our friends at Webb Orthodontics, Gerry Coggin Law and more.

CONTRIBUTING PHOTOGRAPHERS

Loretta Hughbanks, Laurel Belle Photography, Poprock Photography, Beds for Kids, Isabella Santos Foundation, Heather Storkson, Paul Williams III

If there’s one thing we’ve learned from living in South Charlotte, it’s that we sure do love our pets! Check out our Good Times section in this issue to see some adorable pictures of South Charlotte's most dapper pets. Be sure to give them a smooch for us! Finally, as summer winds down and we prepare for another school year ahead, we remind you to take the time and enjoy some quality time with your kids—and pets—this month. As always, thanks for reading, and we’ll see you around town!

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

Emily Shea, Editor

514 W 26TH ST., KANSAS CITY, MO

ON THE COVER Gerry Coggin of Coggin Law.

PHOTOGRAPHY BY LORETTA HUGHBANKS 8

South Charlotte Lifestyle | August 2021

CityLifestyle.com/SouthCharlotte

Proverbs 3:5-6 South Charlotte Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the South Charlotte areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in South Charlotte Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

James Parelli DMD, MD, MS.Ed is a Board-Certified Oral and Maxillofacial surgeon specializing in:

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INSIDE THE ISSUE AUGUST 2021

FEATURES 22 Only the Best For Your Family Coggin Law Provides Unmatched Family Law Services to Families in the Greater Charlotte Area

26 Beds for Kids Celebrating a Decade of Delivering Dreams in Charlotte

28 Finding a Dog to Fit Your Lifestyle Plan Ahead to Reap the Rewards of a Loving Pet

28 22

30 South Charlotte’s Community Orthodontic Practice for Over 40 years! Webb Orthodontics Can Put a Smile on Anyone's Face

26 DEPARTMENTS 8

Lifestyle Letter

Good Times

Around Town

34 Healthy Lifestyle 38 Realty Report

OUR CUSTOMERS ARE THE COOLEST!

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CityLifestyle.com/SouthCharlotte

GOOD TIMES

South Charlotte's Pets in Summertime Ah, sweet summertime! Our furry four-legged friends (and more!) have truly enjoyed the beautiful, sunny weather that summer brings. Whether it's been spent sunbathing or chasing the ball, the adorable pets of South Charlotte love this time of year!

South Charlotte Lifestyle | August 2021

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GOOD TIMES

Summer Fun in South Charlotte and Beyond We've been having a blast this summer enjoying the local scene as well as getting back into the world of travel. We hope you're enjoying this season as much as we are, South Charlotte!

South Charlotte Lifestyle | August 2021

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Calling all Blondes!

B E B R I G H T E R W I T H OA S A LO N S THIS SUMMER

O L A P L E X T R E AT M E N T

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CityLifestyle.com/SouthCharlotte

AROUND TOWN fundraising by distributing $200,000 of donations

Charlotte-area

children's

charities,

including GenOne, Mitchell's Fund, The Learning Collaborative and The Relatives. A celebration was held on June 23 at Cork Vault, where Executive Director of Charlotte Wine + Food, Lauren Deese, presented checks to the charities. For more information about Charlotte Wine + Food and their efforts to give back to the greater Charlotte community, visit CharlotteWineAndFood.org.

GIVING FAMILIES THE BEST WITH FREE FINANCIAL GIFTS FOR SOUTH CHARLOTTE LIFESTYLE READERS Financial Strategies Consulting has gifts for all South Charlotte Lifestyle readers that will help give families the best! Go to GiftsFromFSC.com to receive your FREE gift on 'Living a Life of Awesomeness' for a Masters Class in Life Mastery and Personal Development and 'Building a Business of Awesomeness' for a Masters Class in Personal Marketing and Business. The guiding principles of Financial Strategies Consulting are to add value wherever their team goes and to make a meaningful difference in people's lives. Visit Financial Strategies

ISABELLA SANTOS FOUNDATION GOLF TOURNAMENT RAISES OVER $60,000

Consulting at RollOverRetirementIncome.com or

On June 21, 31 foursomes with 124 players came

call 704.321.5747 for more information and to begin

together at Firethorne Country Club for kids fight-

working with their team.

ing cancer. Isabella Santos Foundation Golf for a Cure presented by Y-mAbs Therapeutics was a first-of-its-kind event for the foundation and was a huge success, raising over $60,000 for pediatric cancer. Proceeds from the event are helping fund the ISF Rare & Solid Tumor Program at Levine Children’s Hospital.

CHARLOTTE YOUTH BALLET AWAITS THE RETURN OF THE NUTCRACKER The Charlotte Youth Ballet Professional dancers have already been selected to work with young ballet dancers to perform in this year’s highly anticipated and beloved event, The Nutcracker, to be held at Halton Stage this winter. Student auditions are scheduled for September 11 at Central Piedmont

CHARLOTTE WINE + FOOD DONATES $200,000 TO CHARLOTTE-AREA CHILDREN'S CHARITIES 16

Community College. The goal of CYB is to bring young dancers from any studio in the Charlotte area together to experience an opportunity to perform alongside professional dancers in professional

In June, Charlotte Wine + Food announced

level, full-length productions. CYB offers its young

that they wrapped up their 33rd year of

CONTINUED >

South Charlotte Lifestyle | August 2021

PRINT • ONLINE • MOBILE • SOCIAL Flip. Click. Tap. | The best of South Charlotte, anytime, anywhere.

CityLifestyle.com/SouthCharlotte

Integrity • Diligence • Vision • Respect

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AROUND TOWN to town on August 8 at 2:00 pm. You will not want to miss this fun-filled event. The Harlem Globetrotters is

American

exhibition

basketball

team

that combines athleticism, theater and comedy in their style of play. They have played more than 26,000 exhibition games in 124 countries and territories. The team's signature song is Brother Bones' whistled version of "Sweet Georgia Brown." Visit HarlemGlobeTrotters.com for more information.

dancers aged 8-25, tremendously inspirational and enriching opportunities each year by enabling them to share the stage with professional artists. In 2019, over 120 area student dancers auditioned. In addition, CYB also aims to introduce classical ballet to diverse audiences to foster a lifelong love and support for the arts. CYB students admitted into the program will also train and prepare to perform in a Spring 2022 performance as well. Giving back to the community has been a main goal of CYB since its inception. Through donations, each year deserving students who would not otherwise have the financial resources to participate in CYB productions,

THE BRAD PAISLEY TOUR COMES TO PNC MUSIC PAVILION

are awarded scholarships which offset their perfor-

The Brad Paisley Tour will come to the PNC Music

mance fees. Visit CharlotteYouthBallet.org for more

Pavilion at 7 p.m. on September 28. Brad Paisley

information and to donate.

has earned his place in country music history as one of the genre’s most talented and decorated male solo artists. Over the past 20 years, his songwriting and unmatched showmanship have won him numerous awards, including three GRAMMYs, two American Music Awards, 14 Country Music Association Awards and 15 Academy of Country Music Awards, among many others.

THE SPREAD LOVE, SPREAD GAME TOUR WITH THE HARLEM GLOBETROTTERS Enjoy

basketball

wizardry,

ankle-breaking

moves, jaw-dropping swag, new drip with the entire family when the Harlem Globetrotters come 18

South Charlotte Lifestyle | August 2021

Would you like to get in touch with us? We would love to hear from you! Contact us at CityLifestyle.com/SouthCharlotte using the Get In Touch link and let us know what you think.

CUSTOM WORK

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We are your one stop shop for all your fencing needs. We not only do installations and repairs, but we also offer a MAINTENANCE PROGRAM on your fences Access Control & Gate Operations which will save you time and money.

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NEW CABINETS AND CABINET REFINISHING

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AF TER

South Charlotte Lifestyle | August 2021

O N L Y

T H E

B E S T

F O R

Y O U R

IN 2007, GERRY C. COGGIN, II FOUNDED COGGIN LAW, A CLIENT-FOCUSED, FULL-SERVICE FAMILY LAW FIRM, WITH THE MISSION OF PROVIDING CLIENTS WITH UNMATCHED FAMILY LAW SERVICES.

Flash forward to 2021 and Gerry has completed hun-

Since opening the firm, Gerry has developed a repu-

dreds of family law meditations and trials as the managing

tation for responsive and detailed representation while

attorney of Coggin Law. He is uniquely qualified to offer

also ensuring his clients are well-informed and apprised

his clients in Charlotte and the surrounding counties the

of their options. Whether the process calls for an anal-

well-reasoned, common-sense advice they deserve. In his

ysis of a separation agreement, attending mediation or

spare time, Gerry enjoys spending time outdoors appreci-

going to trial, Gerry has the knowledge, experience and

ating nature and he loves hanging out with his dogs.

demeanor to guide his clients through any stage of the family law process.

SERVICES

ABOUT GERRY

North Carolina family law, with a focus on sepa-

Gerry concentrates his practice exclusively on Gerry began his career in 2003 with a Charlotte law firm

ration, divorce, child custody, child support, ali-

after graduating from the Wake Forest University School

mony and property division. Gerry and his team at

of Law. At this firm, he was provided with the intensive

Coggin Law begin the legal process by simply listening.

training and valuable mentorship required to be profi-

From there, they emphasize communication by clearly

cient in the practice of family law. When Gerry founded

explaining legal options and how the process works.

Coggin Law, he did so with the goal of using his education

Throughout every step, they offer first-rate service for

and mentorship to build a full-service family law firm.

their clients, providing unparalleled excellence.

COGGIN LAW PROVIDES UNMATCHED FAMILY LAW SERVICES TO FAMILIES IN THE GREATER CHARLOTTE AREA ARTICLE EMILY SHEA | PHOTOGRAPHY LORETTA HUGHBANKS CONTINUED >

CityLifestyle.com/SouthCharlotte

ONLY THE BEST FOR YOUR FAMILY (CONTINUED)

South Charlotte Lifestyle | August 2021

+ Gerry offers premarital consultations.... offering guidance for a positive family foundation. + Gerry will walk with you every step of the way. + Gerry cares about you, your family and your results. + Gerry will tell you what you need to hear to make a positive impact in your case.

WE OFFER MORE THAN OTHER SENIOR LIVING COMMUNITIES. MORE FOR YOUR MONEY MORE PEACE OF MIND MORE AMENITIES AND SERVICES Learn MORE reasons to choose retirement living at Windsor Run. Call 1-800-917-8618 or visit WindsorRunCommunity.com for your FREE brochure.

CONTACT COGGIN LAW For more information about Coggin Law and to work with their top-of-

Matthews WindsorRunCommunity.com

CogginLaw.com or call 704.286.0600.

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the-line team of professionals, visit

CityLifestyle.com/SouthCharlotte

B e d s fo r K i d s

South Charlotte Lifestyle | August 2021

ARTICLE MELISSA RIPP

B E DS 26

CELEBRATING A DECADE OF DELIVERING DREAMS IN CHARLOTTE

THE STORY OF BEDS FOR KIDS, CHARLOTTE’S A TRIO OF INDIVIDUALS IN CHARLOTTE – DANIEL FOGARTY, TIM ROWLEY AND BRANDON HOLMES – DELIVERED A FEW FURNITURE PIECES TO A FAMILY WHO HAD RECENTLY MOVED OUT OF AN AREA SHEL-

in need. Since the organization’s official launch

TER AND INTO A HOME. The group quickly

in 2011, they’ve directly impacted nearly 20,000

realized this family was one of thousands who

individuals, delivering over 15,000 beds and over

would make the transition into permanent housing

141,000 furniture pieces to those who need it

without the critical furniture and beds needed to

most. To make sure they reach as many families

make a house a home – or the means to purchase

as possible in the Charlotte community, Beds for

that furniture. With this realization that many in the

Kids partners with nearly 40 referral agencies that

community were experiencing furniture poverty,

connect them with client families.

the idea behind Beds for Kids was born.

Under the tutelage of the organization’s new

The next year, Beds for Kids officially became

Executive Director Malcolm Graham, Beds for

a 501(c)3 nonprofit organization, and for the last

Kids is looking toward the future. The nonprof-

decade, their mission has been the same: to refur-

it’s milestone 10th anniversary coincides with a

bish and repurpose new and gently used beds and

move into a new warehouse – one that doubles

essential furniture items donated from individuals,

the organization’s capacity to accept furniture

institutions and corporations in the Charlotte com-

donations and help even more families in need.

munity, and deliver them to children and families

“We’ve heard first-hand from countless families that having these tangible items – items like beds, tables, chairs and desks that we might take for granted – fill them with hope and give them a sense of dignity,” Graham says. “Everyone deserves that dignity.” Beds for Kids depends on a small staff, a 13-person board of directors and hundreds of volunteers who help them do everything from office work and repairing and assembling furniture to loading trucks and going out on deliveries. “Our volunteers make it possible to do what we do in the community,” says Graham. “We couldn’t do what we do without their support – and more volunteers are always welcome.” To learn more about Beds for Kids, including how to get involved as a volunteer or how to make a furniture or monetary donation, please visit BedsForKids.org.

FO R K I DS

FURNITURE BANK, BEGINS IN 2010, WHEN

CityLifestyle.com/SouthCharlotte

South Charlotte Lifestyle | August 2021

BL AK ER

R LY

PLAN AHEAD TO REAP THE REWARDS OF A LOVING PET

FINDING A DOG TO FIT YOUR LIFESTYLE

AR TICLE

Grooming is another consideration. While it may sound painless, the upkeep of certain breeds can be overwhelming. In addition to keeping claws trimmed and an occasional bath, some dogs require lengthy daily brushing to remove tangles or trapped fur in double coats. High-maintenance breeds include the American Eskimo, Cocker Spaniel, Collie, Great Pyrenees, Lhasa Apso, Old English Sheepdog and Poodle. EVERY YEAR, THOUSANDS OF DOGS ARE TURNED OVER TO

TRAITS TO LOOK FOR IN A FAMILY DOG

ANIMAL SHELTERS BECAUSE THEY WERE GIVEN AS A GIFT

If you have kids, many unforeseen problems are avoidable by

WITHOUT FIRST CONSULTING THE GIFT RECIPIENT – OR

finding a dog that’ll be easy for your child to handle so your child

PEOPLE DISCOVER THEY BROUGHT HOME A BITER, BARKER,

can assist in training. Easy trainers include American Water Spaniel,

DIGGER, OR JUMPER. When pets are given away, the pets, their

Australian Shepherd, Bichon Frise, Cocker Spaniel, Irish Setter,

owners and children all suffer. So before selecting your dog, do your

Italian Greyhound, Maltese and Shetland Sheepdog.

homework. With a little pre-planning, you can find the dog that most closely fits your’s or your gift recipient’s lifestyle.

Calm, gentle breeds are essential for families with small children. Keep in mind size alone doesn’t dictate these traits. Gentle breeds you might consider are Bassett Hound, Beagle,

VARIETY OF DOG, VARIETY OF NUISANCES Dogs can create many nuisances. Some of these are more com-

Bearded Collie, Chinese Crested, Great Dane, Great Pyrenees, Newfoundland and Mastiff.

mon in particular breeds. A barking dog helps protect against intrud-

Playful and energetic puppies work well for older children who

ers. But excessive barking can become a problem. Some breeds

won’t feel threatened by the dog’s full-grown size. Consider an

known for their barking include the American Water Spaniel, Bassett

American Eskimo, Bloodhound, Brittany, Dalmatian, Golden

Hound, Finnish Spitz, Fox and other terriers, Great Pyrenees and

Retriever, Irish Wolfhound, Labrador Retriever, Pointer, Poodle, Saint

Miniature Schnauzer.

Bernard or Schnauzer.

A playful, energetic puppy can make a great playmate. But as

There are many other traits to consider in choosing a new dog.

your puppy grows, that hyperactivity could become overwhelming.

Before bringing home your puppy, read a book or articles about

High-strung dogs often jump on people and tear through the house.

the breed that interests you to determine if it will fit your family’s

Certain breeds tend to maintain that high energy level well into

lifestyle. For personalized assistance in choosing a breed, go

their adult size bodies. Such breeds include Airedale Terriers, Boxer,

to SelectSmart.com/DOG/ or one of the many other breed selec-

Brittany, Cocker Spaniel, Irish Setter, Jack Russell Terrier, Labrador

tion sites. You’ll be guided through a series of questions and receive

Retriever, Pointer and Schnauzer.

a free personalized list of matches.

Dogs dig for many reasons—to bury a bone, to escape from a fenced yard, to keep cool, or out of boredom. A torn-up yard can be the last straw for many dog owners. The following breeds tend to be diggers: Fox Terriers, Norwich Terrier and Petit Basset Griffon Vendeen. Dogs can be aggressive for a variety of reasons. Poor breeding, physical abuse, and even disease can cause aggression in a dog. Certain dominant breeds can also tend toward aggressiveness if not handled by a firm and skilled handler. Choose these dogs with caution and the understanding they require strong leadership: Akita, American Pit Bull Terrier, Bulldog, Bullmastiff, Chow Chow, Doberman Pinscher, German Shepherd, Rottweiler, Schnauzer and Shih Tzu.

CityLifestyle.com/SouthCharlotte

South Charlotte’s Community Orthodontic Practice for Over 40 Years

PHOTOGRAPHY LAUREL BELLE PHOTOGRAPHY

South Charlotte Lifestyle | August 2021

So many patients comment about how t he st aff goes above and beyond t o accommod ate t heir patients' schedules and needs and t he doct ors provide unbelievable t reatment resul ts.

WE ARE SO PROUD TO HIGHLIGHT WEBB

radiation dose possible. They also only

ORTHODONTICS, OUR FOUR-TIME CON-

take digital impressions of your teeth – no

SECUTIVE READER’S CHOICE AWARD

more of those awful, gooey gaggy molds

RECIPIENT FOR “BEST ORTHODONTIST,”

you may remember! This allows them to

IN THIS MONTH’S ISSUE! Webb Ortho,

design customized Invisalign treatment

founded in 1981, has maintained an impecca-

plans and 3D print models of your teeth

ble reputation as the top orthodontic practice

to make retainers. While Invisalign has

in the area for decades. They have even been

created a new digital revolution in ortho-

awarded a Top 1% Invisalign Provider in the

dontics, even Webb Ortho’s metal braces

world for the last five years.

are full of high-tech advancements and are

At Webb Ortho, the patient experience and comfort are at the forefront of their mis-

consistently voted the best braces to use by other orthodontists around the world.

sion. If you’re looking for proof, just check

This family-centered practice special-

out their hundreds of five-star reviews! A

izes in orthodontic procedures for all ages,

quick read through some and it’s easy to see

including early interceptive treatment for

that, from the front desk staff to the clinical

younger patients, braces and Invisalign for

staff and doctors, this practice is full of peo-

teens and tweens, and also has more than

ple that love what they do. So many patients

a third of their practice made up of adult

comment about how the staff goes above

patients. The doctors at Webb Ortho are

and beyond to accommodate their patients’

all certified orthodontic specialists that

schedules and needs and the doctors pro-

spent years obtaining master’s degrees in

vide unbelievable treatment results.

orthodontics after becoming dentists. This

Although they are one of the most

means that they focus their entire practice

established practices in the area, they

solely on orthodontic tooth movement and

continue to keep up with the latest devel-

that you’ll be able to keep your current gen-

opments in their industry, investing in

eral dentist to maintain your regular dental

the most advanced technology in ortho-

health checkups.

dontics. Their all-digital practice takes

If you have ever wanted to improve your

low-dose digital x-rays, obtaining the

smile, your bite or the overall health of your

most accurate information with the lowest

teeth, it all starts with a private consultation CONTINUED >

CityLifestyle.com/SouthCharlotte

SOUTH CHARLOTTE’S COMMUNITY ORTHODONTIC PRACTICE (CONTINUED)

South Charlotte Lifestyle | August 2021

with one of their orthodontists – and at Webb Ortho, those consultations are completely complimentary. At your consultation, they take intraoral photos of your (or your child’s) teeth and an x-ray to evaluate jaw structure and the health of the supporting tooth roots. Then, you’ll meet with one of their doctors to discuss your goals so that they can create a customized treatment plan for you. They will review the process of braces or Invisalign (whichever you choose!) and any insurance/financial questions you may have. They have some very creative financial plans that can make the cost of orthodontics more manageable than you may think! There will never be a better time than now to start your smile journey – the sooner you start, the longer you’ll have to enjoy it! For more information and to schedule a consultation, visit Webb-Orthodontics.com or call 704.364.7343.

CityLifestyle.com/SouthCharlotte

HEALTHY LIFESTYLE

ARTICLE JENNIFER ANDERSON MSPH RDN

TE AC H I N G YO U R K I D S TO E AT H E A LTH Y

HEALTHY LUNCHES & SNACKS FOR KIDS AS PARENTS, ONE OF OUR BIGGEST PRIORITIES IS ENSURING THAT OUR KIDS ARE GETTING THE NUTRIENTS THEY NEED. But getting them to eat their fruits and vegetables isn’t always easy, especially if your kids are picky eaters like many seem to be. Let’s talk about the benefits of introducing healthy food to your kids at an early age. Read on to find helpful information about feeding picky eaters, plus a healthy lunch and snack recipe for kids.

With over 1.3mm Instagram followers and over 250,000 visitors each month, Kids Eat in Color is a VIBRANT, educational, and inspiring national resource for parents to learn the ease and creativity of “what to feed kids” who “love to have fun.” About the Author

Known for her beautiful and colors-of-the-rainbow photos of flavorful meals, Jennifer Anderson is a registered dietician who has a FUN and playful approach to guiding parents to reduce mealtime stress.

South Charlotte Lifestyle | August 2021

4 B E N E F I T S O F H E A LT H Y LU N C H E S A N D S N A C K S F O R K I D S TO E AT NUTRITION IS ESSENTIAL TO KIDS’ DEVELOPMENT Kids develop quickly in the first few years of life, so incorporating a variety of nutritious foods is essential to their growth and development. BALANCED NUTRITION LEADS TO HEALTHY KIDS Feeding your child a variety of foods is the key to getting them many different types of nutrients. Eating lots of fruits and vegetables can help your child fight off illnesses. HEALTHY EATING AS CHILDREN EQUALS HEALTHY EATING AS ADULTS When little kids learn to eat fruits and vegetables at an early age, they are more likely to continue eating healthy foods as adults. COLORFUL FOOD PROVIDES ESSENTIAL NUTRIENTS Each plant compound does something different in your body, which is why eating lots of different colors helps keep our bodies healthy.

3 T I P S F O R G E T T I N G YO U R K I D S TO E AT H E A LT H Y F O O D S

Kids, especially kids who may be picky or selective, often like a little bit of novelty.

MAKE SNACKS AND MEALTIME FUN We all know that kids like to play and have fun, so why not make food fun? Whether you’re turning broccoli into a microphone at dinner, or playing tic-tac-toe with edible carrot sticks, kids get into it. DON’T GIVE UP Parents often assume that if a child doesn’t eat a food the first or second time it’s served, the child doesn’t like the food. Many children may need to see or taste a food 10 or 20 times before they are willing to eat it. FORCING HEALTHY FOODS ON KIDS OFTEN BACKFIRES Often, making a child eat food or eat a certain amount of food backfires. It may backfire in the short run by making a child more selective and less likely to eat the foods you want them to eat. CONTINUED >

CityLifestyle.com/SouthCharlotte

HEALTHY LIFESTYLE (CONTINUED)

MIDNIGHT MEDITERRANEAN P A S TA Affordable Flavors

Meal Plan

Yield: 4-6 servings Prep time: 15 minutes Cook time: 30-40 minutes INGREDIENTS

+ 8 ounces whole wheat (or regular) linguine + 3 tablespoons oil + 4 cloves garlic, chopped + 1 cup canned tomato, chopped + 1 (15 ounce) can of chickpeas, drained + 1 teaspoon dried oregano

LU N C H A N D S N A C K R E C I P E S F R O M

+ Salt to taste + ½ teaspoon black pepper

K I D S E AT I N C O LO R M E A L P L A N S

+ ½ teaspoon garlic powder + ½ teaspoon paprika + 3-½ cups fresh spinach METHOD

1. In medium-sized pot, bring water to boil. Cook whole wheat linguine according to instructions. 2. In large pan, heat up oil. Once heated, add chopped garlic. Cook until lightly browned. 3. Add tomato, chickpeas, oregano, salt, black pepper, garlic powder, and paprika. Bring to simmer.

S TA R T H E A LT H Y H A B I T S E A R LY

4. Add spinach and cook until wilted. 5. Strain linguine and add to pan; stir well to incorporate. 6. Remove from heat and enjoy!

The key takeaway here is to introduce healthy foods to your child at an early age. Be patient with your pickiest of eaters, and re-introduce a food several times. Stick with it; their long-term health habits depend on it!

G R E E K YO G U R T RANCH DIP This goes great with raw veggies like celery, carrots, broccoli, snap peas, cauliflower, or any veggie your kids might like raw. It also goes

Real Easy

Weekdays Meal Plan

great with whole-grain crackers and pita chips! INGREDIENTS + ½ cup full-fat Greek yogurt + ½ to 1 Tablespoon of Trader Joe’s Onion Salt (alternatives include Ranch dressing mix, onion salt, or a combination of onion powder and garlic powder) METHOD 1. Mix Greek yogurt with seasoning. Serve. 36

South Charlotte Lifestyle | August 2021

Children tend to mimic adults, so try to be a good example and eat the foods you want them to eat. Your health will benefit too! Try to make snacks and mealtime fun for your kids so they will want to participate and develop a healthy relationship with food.

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REALTY REPORT REALTY REPORT

NEIGHBORHOOD

SOUTH CHARLOTTE

ORIGINAL PRICE

SOLD PRICE

%SOLD/ORIG

DOM

BDRMS

BATHS

Southpark

$3,400,000

$3,200,000

94%

101

None

$2,749,000

$2,500,000

91%

276

Mammoth Oaks

$2,000,000

$2,050,000

103%

Providence Park

$1,695,000

$1,785,275

105%

Highgate

$1,550,000

$1,575,000

102%

Ballantyne Country Club

$1,500,000

$1,550,000

103%

Town And Country Estates

$1,490,000

$1,550,000

104%

Ballantyne Country Club

$1,385,000

$1,415,000

102%

Ballantyne Country Club

$1,300,000

$1,320,000

102%

Highgrove

$1,275,000

$1,230,000

96%

*DOM=Days on Market

SOUTH CHARLOTTE LUXURY HOME SPECIALIST Contact me today for a consultation on how your home can be marketed in the Carolinas and around the world.

LOCAL

PA R T N E R G L O B A L

REACH HANES WALKER 704.366.2830 haneswalker.com hanes.walker@sothebysrealty.com Sotheby’s International Realty® and the Sotheby’s International Realty logo are registered service marks used with permission. Each office is independently owned and operated. Equal Housing Opportunity.

South Charlotte Lifestyle | August 2021

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3135 Springbank Lane Ste 210

REDEFINE SOLITUDE.

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