

Explore Local. Dream Bigger.
DISCOVER BELLEZZA SI’S EFFORTLESS GLOW SECRETS FOR SUMMER










Summer, Close to Home
We are officially in the swing of summer, and I could not be happier about it. I live for this time of year: longer days, later nights, backyard dinners, getaways and all the red, white and blue fun that comes with the Fourth of July. The no-bedtime summer schedule for our girls will probably catch up to me soon, but for now, these lazy evenings feel like a welcome change from the nonstop running of the school year.

This month’s Explore theme is all about that feeling. Exploring does not always require a plane ticket or a packed suitcase. Sometimes, the best discoveries are close by, waiting in a local business, a favorite gathering place, a backyard meal or a summer routine. In this issue, we’re celebrating the many ways Somerset Hills residents can explore, unwind and enjoy the season close to home.
Our cover story on page 16 features summer skincare advice from Bellezza Si in Morristown. With sun, heat and busy calendars in full effect, the piece shares simple ways to keep skin hydrated, protected and naturally glowing without overcomplicating the routine.
On page 26, we’re raising a glass to Sunken Silo Brew Works and owner Jeff Donlon, whose Lebanon brewery has become a destination for craft beer, local history and community connection. From its Round Valley-inspired name to its rotating taps, live music and neighborhood feel, Sunken Silo reminds us there is always something new to discover close to home.
And because no July issue feels complete without something for the grill, we’re sharing a homemade barbecue sauce recipe on page 22 that is easy to customize and perfect for summer cooking. Whether you are planning a backyard barbecue, a casual family dinner or need a little something extra for whatever is coming off the grill, this one is worth saving.
You’ll also find our July 2026 Readers’ Choice: Explore Edition winners for Somerset Hills on page 30. Chosen entirely by reader vote, these winners reflect the services, destinations and local businesses our community continues to recommend for their quality, creativity and reliability.
Whether your July plans include fireworks, a road trip, a backyard barbecue, a visit to a local favorite or simply trying something new, we hope this issue gives you a little inspiration. Here’s to exploring more, slowing down when we can and enjoying the season right where we are.

July 2026
PUBLISHER
Jake Slowinski | jake.slowinski@citylifestyle.com
CO-PUBLISHER
Tiffany Slowinski | tiffany.slowinski@citylifestyle.com
EDITORIAL COORDINATOR
Brooke Boyer | brooke.boyer@citylifestyle.com
ACCOUNT MANAGERS
Rose Balisi | rose.balisi@citylifestyle.com
Jessie Fernandez | jessie.fernandez@citylifestyle.com
SALES DIRECTOR
Emily Labdon | emily.labdon@citylifestyle.com
INTERNS
Riley Burns | riley.burns@citylifestyle.com
Sadie Brown, Lindsey Venezia
CONTRIBUTING WRITERS
Carly Mac Manus, Sadie Brown, David Burke
CONTRIBUTING PHOTOGRAPHERS
David Renna, Michael J. Lago Creative Co., David Surks, Tom Solymosi Photography, Sunken Silo Brew Works, Wesley Cheringal
Corporate Team
CEO Steven Schowengerdt
President Matthew Perry
COO David Stetler
CRO Jamie Pentz
CoS Janeane Thompson
AD DESIGNER Andrew Sapad
LAYOUT DESIGNER Jamie Housh
QUALITY CONTROL SPECIALIST Marina Campbell



C r e a t i n g
T i m e l e s s
L a n d s c a p e s , O n e H o m e a t a T i m e




Every great landscape starts with a vision and we ’ re here to turn that vision into reality At Twin Oaks Landscape Design, we offer thoughtful design, expert installation, and reliable upkeep for your property. Whether you have a small garden or large estate, we scale our approach to meet your needs Start your journey to a more beautiful outdoor space today
• RETAINING WALLS • PAVER PATIOS • OUTDOOR LIGHTING • WATER FEATURES • DRIVEWAYS
• PERGOLAS AND PAVILIONS • FIRE PITS AND FIREPLACES • OUTDOOR KITCHENS • NATURAL STONE
• DECKS • LANDSCAPE DESIGN • TREE AND SHRUB INSTALLATIONS • EXCAVATION AND GRADING




















city scene
WHERE NEIGHBORS CAN SEE AND BE SEEN







1—2: 54th Annual Golf Classic at New Jersey National Golf Club brought golfers, sponsors, and community together. 3: Congratulations to Lashology, voted as the best lash studio in Somerset Hills City Lifestyle Readers’ Choice. 4—5: Hope Through Education hosted its Spring Luncheon, honoring Gloria LaGrassa with the Light of Hope Award. 6—7: Atlantic Health System celebrated its Soothing Paws therapy dog volunteers for their community service and patient support.



DR. VINCE SFERRA Founder of Natural Medicine & Rehabilitation

Founder Michael Lago Spotlights Brand Storytelling
Michael Lago, founder of ML Creative, was named a 2025 40 Under 40 honoree by the Somerset County Business Partnership, recognizing his creative vision and industry impact. Through his boutique content studio, Lago specializes in video, photography and brand storytelling, helping businesses elevate their presence through high-quality media. With a background in sports media, including work with the New York Jets, he brings a dynamic and polished approach to every project.

Photography by Class Act Drama

Class
Act Drama Camp Inspires Young Performers
Class Act Drama Camp offers a creative summer experience for students entering second through seventh grades. Hosted by the Bedminster Township Recreation Department, the program runs July 6-10 and July 20-24. For a $300 fee, students receive small-group instruction in art, music, drama and dance. Guided by local directors, the camp encourages creativity and collaboration while giving young residents a supportive space to explore the performing arts.


Chef David Burke Takes Over Historic Bernardsville Restaurant
Chef David Burke has taken stewardship of The Station in Bernardsville, a historic 148-year-old building across from the town’s train station, transforming it into Station Tavern. The updated concept features a refreshed interior, seasonal menu and expanded outdoor dining while maintaining its casual, family-friendly atmosphere. The restaurant continues its tavern tradition with modern American fare, a full bar program and live music on the patio.

Photography by Somerset County Business Partnership
Photography by Red Horse by David Burke
The Glowy Summer Skincare Secret
Hydrating antioxidant-rich treatments for glowing, protected, radiant summer skin daily
Finding the right summer skincare routine can feel overwhelming, especially when heat, sun exposure and packed calendars all start affecting the way skin looks and feels. To better understand how women can keep their skin hydrated, protected and naturally glowing this season, we turned to the skincare experts at Bellezza Si in Morristown. Their advice is simple: focus on hydration, protection and lightweight products that support the skin without overcomplicating the routine.
Summer skin often needs a lighter touch. As temperatures rise and days are spent outdoors, many women begin adjusting their routines to focus on three essentials: hydration, protection and a healthy-looking glow.
Warm weather, sun exposure and environmental stressors can leave skin feeling dry, dull or uneven, making moisture and antioxidant support especially important. Lightweight, hydrating products can help skin feel refreshed without adding heaviness to a summer routine.
Bellezza Si’s Sun Glow Treatment is one option designed with seasonal skin needs in mind. Formulated with hyaluronic acid, along with raspberry and beet root extracts, the treatment focuses on moisture and
ARTICLE BY BROOKE BOYER
PHOTOGRAPHY BY DAVID RENNA, MICHAEL J. LAGO CREATIVE CO.
antioxidant support. For women looking to maintain a fresh, luminous appearance during the warmer months, ingredients like these can help support skin that looks hydrated, nourished and more radiant.
Daily sunscreen remains an essential step in any summer skincare routine, but many women also look for products that layer well and simplify the morning. Dolce Sole from the Miele Si line offers a lightweight option that bridges skincare and makeup, helping enhance the complexion while keeping the finish natural and easy to wear.
Skincare professionals also recommend paying attention to consistency during the summer months. Long days at the beach, increased travel and changing schedules can make routines feel less structured, but maintaining simple daily habits can help skin stay balanced. Gentle cleansing, regular hydration and consistent SPF application often make the biggest difference over time.

Another important summer skincare tip is adjusting products based on how skin responds to heat and humidity. Heavy creams and overly complicated layering can sometimes leave skin feeling congested during warmer weather. Many women instead gravitate toward breathable formulas that allow the skin to feel lighter while still receiving the moisture and protection it needs.
Summer can also be an ideal time to simplify skincare and focus on products that support the skin barrier. Hydrated skin often appears smoother, brighter and more refreshed naturally, reducing the need for heavier makeup during the warmer months. Incorporating


antioxidant-rich ingredients into a routine may also help support the skin against daily environmental exposure from sun, pollution and heat.
For many women, skincare becomes less about covering imperfections during the summer and more about maintaining healthy, comfortable skin that feels confident and effortless. A routine centered around hydration and protection can help create that balance while supporting a natural glow throughout the season.
The key to summer skincare is not overcomplicating the routine. A thoughtful approach built around hydration, sun protection and lightweight glow-enhancing products can help skin look and feel its best through beach days, outdoor events and everyday wear.
Discover the full collection at BellezzaSi.com
Emily McLellan
Emily McLellan






- Dan Donlevie, Founder of











A HIDDEN GARDEN WORTH DISCOVERING
STREAMS, STONE PATHWAYS, AND RARE BLOOMS CREATE SOMERSET COUNTY’S MOST PEACEFUL HIDDEN RETREAT.
Hidden within the hills of Somerset County, Leonard J. Buck Garden offers visitors a peaceful escape into a dramatic woodland landscape. Created in the 1930s by geologist Leonard J. Buck and landscape architect Zenon Schreiber, the 33-acre garden was designed to work with the area’s natural rocky terrain, flowing streams, and changing elevations. Rather than formal landscaping, the garden embraces a more organic beauty, where flowers bloom from cliffsides and winding paths lead through shaded ravines and moss-covered stone. Each season transforms the space, from vibrant spring rhododendrons to fiery autumn foliage. More than simply a garden, it feels like a hidden world dedicated to exploration, quiet reflection, and discovering nature slowly and intentionally within one of New Jersey's treasures.
Address: Leonard J. Buck Garden | 11 Layton Road | Far Hills, NJ 07931
ARTICLE AND PHOTOGRAPHY BY BROOKE BOYER








FROM CAROLINA TANG TO KANSAS CITY SWEET, EXPLORE AMERICA’S SAUCY BARBECUE STAPLE.
A BARBECUE SAUCE SUMMER
RECIPE BY CHEF DAVID BURKE
We’re well into grilling season, which makes this the perfect time to talk about barbecue sauce. Chef David Burke shares his go-to barbecue sauce recipe.
Barbecue sauce is one of those kitchen staples that can be deeply regional, highly personal and endlessly adaptable. Some versions are thin and tangy, others are sweet and glossy, and a few are creamy, peppery or boldly spiced. What they all have in common is the ability to add flavor and personality to summer cooking.
BARBECUE SAUCE
Early American barbecue sauces were simple mixtures of vinegar, salt, pepper and sometimes mustard. These thinner, tangier sauces were especially common in the Carolinas, where they helped cut through the richness of pork. Over time, as tomatoes, molasses and sugar became more available, barbecue sauce evolved into many regional styles.
For many people, the most familiar version is Kansas City style: tomato-based, sweet, glossy and made to cling to ribs, chicken and anything else coming off the grill.
The best part is that barbecue sauce is easy to make your own. Start
About Chef David Burke
with this classic base, then adjust the flavor with ginger, soy sauce, mustard, orange juice, coffee, citrus zest, cumin, horseradish, capers, pickle juice or even tea.
Barbecue sauce can also do more than finish grilled meats. Stir it into mayonnaise for pasta or potato salad, mix it with ranch for a quick dip, or fold it into mac and cheese.
Ingredients
• 1 cup ketchup
• 1/2 cup apple cider vinegar
• 1/4 cup brown sugar
• 2 tablespoons olive oil
• 1 tablespoon Worcestershire sauce
New Jersey-born chef and restaurateur David Burke is known for playful, precision-driven American cooking and elevated comfort classics. His restaurants span New Jersey and beyond, including Red Horse by David Burke at The Bernards Inn and The Station Tavern in nearby Bernardsville.
• 1 teaspoon kosher salt
• 1/2 teaspoon black pepper
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
Directions
1. Simmer all ingredients in a saucepan over medium heat.
2. Reduce heat to low and cook 10-15 minutes, stirring occasionally, until slightly thickened.
3. Taste and adjust seasoning.
For more recipes, follow @chefdavidburke.
















DEEP Roots, DEEPER Pours
Sunken Silo brews a new hometown tradition
ARTICLE BY PATTI ZIELINSKI | PHOTOGRAPHY BY SUNKEN SILO BREW WORKS, WESLEY CHERINGAL
For our Explore issue, we’re raising a glass to the local spots that give us something new to discover close to home.
It began as a joke. When a family friend nearing retirement mentioned he wanted to start a brewery, Jeff Donlon quipped, “Well, if you start one, I’ll help you run it.”
But as he started looking into the prospect of opening a brewery, he started taking it more seriously.
Donlon, who grew up in Hampton and attended Voorhees High School, brewed his first batch of homebrew in 1997. His knowledge of beers grew when his career took him to Europe for four years. “It allowed me to appreciate what was out there,” he says. He resumed brewing in 2009 and his passion continued to grow.
Although he had a successful career—he earned an industrial engineering degree from Virginia Tech—Donlon did not find the work fulfilling. He started writing a business plan and enlisted the expertise of two friends: “Matt Harrison is a professional brewer, and Fred Mattrey is a chemist. He helped make sure we were making good beer,” Donlon says. Together, they became the founding partners of Sunken Silo Brew Works.
When scouting locations, Donlon discovered the vacant space next to Metropolitan Seafood on Route 22 West in Lebanon and approached owner Mark Drabich with his business plan. “He wanted something to complement his business and had rejected other ideas, but saw possibilities with the brewery,” Donlon says.




When it came to naming the business, Donlon says they “wanted a name that actually meant something.” They decided on “Sunken Silo” as an homage to Round Valley Reservoir, about four miles away. In 1960, to bolster the water supply, the New Jersey Water Authority purchased dozens of properties in Clinton—including farms that had been operating for generations—constructed two dams and flooded the valley. “The story is they left four or five farms down there.”

Jeff Donlon, owner of Sunken Silo Brew Works
Since its opening in 2019, Sunken Silo Brew Works has become a community hub, hosting live music and trivia nights. And this past New Year’s Day, it hosted the after-party for the first annual Lebanon Borough New Year’s 5K Run and Walk.
“With 16 taps, we keep the menu broad and tick a lot of boxes to please as many people as possible. For example, if you’re a Bud drinker, we have an answer for you,” he says. “That said, the ethos of the industry is to try new things, so we have IPAs, seasonal brews and a couple of experimental brews.” Sunken Silo also offers gluten-free brews. “These are in cans. We do not put them on tap to keep it completely separate.”
Beyond the beer itself, part of the brewery’s appeal is the atmosphere it creates. Families, longtime locals and visitors from surrounding towns regularly gather there not just for drinks, but for connection. The relaxed environment, rotating events and welcoming staff have helped make the brewery feel less like a business and more like a neighborhood gathering place where people can slow down and spend time together.
One of the things that Donlon loves about returning to the area is reconnecting with people and places he loved as a child. “My wife and I settled in this area because we liked how we grew up,” he says. “It’s funny: You come back, and it’s different, but the same. You see names that you recognize when you were young and now our kids are all growing up together. Suddenly, we are the adults in the room, running businesses, coaching our kids and running community events.”
We can raise a toast to that. For more info visit sunkensilo.com.

A Toast to Local History
The name “Sunken Silo” pays tribute to the history beneath nearby Round Valley Reservoir. In the 1960s, farms and homes in the valley were flooded to create the reservoir, and local legend says remnants of several farms still remain underwater today. That connection to local history reflects the brewery’s larger mission: creating a gathering place rooted in community, storytelling and shared experiences. Today, Sunken Silo Brew Works continues that tradition by bringing people together over craft beer, live music, trivia nights and community events in the heart of Hunterdon County.






Readers Choice ’

EXPLORE EDITION—JULY 2026
Exploration can mean anything from discovering a neighborhood favorite to transforming a backyard into a personal retreat. This month’s Readers’ Choice: Explore Edition recognizes the local businesses helping residents create memorable experiences, close to home and beyond.
Chosen entirely by reader vote, these winners reflect the services and destinations locals continue to recommend for their quality, creativity and reliability. With that, we’re proud to announce the July 2026 Readers’ Choice winners for the Somerset Hills.
INSPIRED WAYS TO ENJOY MORE
Somerset Hills Readers’ Choice winners spotlight the businesses helping locals make the most of their free time. From travel and outdoor living to hometown favorites, these professionals bring creativity, craftsmanship and dependable service to every experience.
Follow us for upcoming categories and voting at @Bridgewater_Somerset_Hills .
ARTICLE AND PHOTOGRAPHY BY
SOMERSET HILLS CITY LIFESTYLE
BEST ICE CREAM PARLOR
The Stirling Fountain
The Stirling Fountain continues to delight families with their classic charm and homemade ice cream. thestirlingfountainnj.com | (908) 647-1422
BEST DECK BUILDER
Deck Express
Outdoor entertaining starts with the right space, and voters recognized Deck Express for customized builds and polished finishes.
thedeckexpress.com | (201) 279-9797
BEST CLEANING SERVICE
Yesenia Cleaning Services
Attention to detail and dependable scheduling helped Yesenia Cleaning Services earn strong support from local homeowners.
yeseniascleaningservicesllc.com | (908) 361-0774
BEST TRAVEL AGENCY
CP Travel Advisors – Nish Verma & Emma Kamo
Planning vacations feels easier with experienced guidance, readers shared, pointing to personalized itineraries and responsive service.
letsglobetrot.com | (908) 517-1107
BEST POOL BUILDER
The Pool Boss
From design to installation, The Pool Boss stood out for creating backyard spaces built for relaxation and entertaining.
thepoolbossnj.com | (973) 832-7007

























Exploring Homes, Stories, and Second Chances
HELPING FAMILIES NAVIGATE TRANSITIONS THROUGH THOUGHTFUL DESIGN, CONSIGNMENT, AND ESTATE SALES.

Exploration can look different for everyone. For some, it means traveling somewhere new. For Gina Falco, owner of Once & Again Consignment, it means helping people navigate life’s biggest transitions while discovering new possibilities for the homes—and memories—they leave behind.
What began as a consignment business rooted in interior design has evolved into something much larger. Alongside her original Madison location, Falco opened her Montville showroom to create more space for furniture consignment, estate sale finds and the growing community of clients who rely on her during overwhelming moments in life.
“I help people,” she says simply. “That’s the main thing.”
Falco’s background in interior design naturally led her into the world of consignment and estate sales. She realized that many clients redesigning their homes every few years were searching for meaningful ways to repurpose or sell quality furniture instead of throwing it away. Today, her business blends interior design, estate sales and consignment into one seamless process.
On average, Falco oversees more than 60 estate sales each year. Some involve downsizing, while others stem from loss or major life changes. In every situation, she approaches clients with the same mindset: remove the stress and guide them through the transition.
“Once I show up, I’m like, ‘I got you,’” Falco says. “There’s nothing else to worry about.”
ARTICLE BY BROOKE BOYER | PHOTOGRAPHY BY BROOKE BOYER, TOM SOLYMOSI PHOTOGRAPHY
Gina Falco
That level of care is what sets her apart. She doesn’t simply organize sales—she helps clients sort through decades of memories, assists elderly homeowners preparing for moves and even offers pre-sale appointments before estate sales officially begin. Her loyal following often purchases furniture before the doors even open.
Recently, Falco sold nearly every piece of furniture from a mid-century modern estate sale before the event started, attracting buyers from across New Jersey and New York City. Her ability to visualize potential in every item—and every space— has become one of her signatures.
“I can look at something and create something out of nothing,” she says.
Inside the Montville store, curated furniture pieces, décor and vintage finds are carefully arranged to inspire customers exploring their own homes and styles. Falco can envision an entire room from a single chair or help young couples furnish their first apartment with high-end pieces at accessible prices.
But for her, the business has never been just about furniture.
Over the years, clients have become friends. Some call her during difficult moments simply because they trust her calming presence and organization. Others refer family members and neighbors who need help navigating life’s next chapter.
“There’s a saying—if you do something you love, you’ll never work a day in your life,” Falco says.
Seven days a week, balancing two stores, estate sales and interior design projects, she still lights up talking about her work.
For Falco, exploration is not only about discovering beautiful pieces. It is about helping people move forward, one home— and one story—at a time.
Explore the latest curated finds at shoponcenagain.com/shop .

“There’s a saying, if you do something you love, you’ll never work a day in your life.” — Gina Falco



















ARTICLE BY SADIE BROWN
PHOTOGRAPHY BY TOM SOLYMOSI PHOTOGRAPHY
FINDING Strength AT BASECAMP
How Coach Karli is Redefining Fitness for Women in Every Season of Life
In a world that often demands women “bounce back,” push harder, and keep up, Coach Karli offers something radically different: a place to begin.
Not at the peak—but at basecamp.
For Karli, founder and head coach of Iron Diamond Fitness, the journey into fitness was shaped by pivots, setbacks, and an instinct to adapt. These are all qualities that now define the way she trains the women who walk through her doors.
“I’ve always been a competitive athlete,” she explains. “That was the foundation of everything.” After playing two sports in college and preparing for a career in business, her path shifted when the 2008 market crash hit just as she was entering the workforce. At the same time, injuries from years of athletics forced her to slow down.
Instead of seeing limitation, she saw opportunity.
“I thought, why not learn how to rehab myself?” she says. What began as a reset became a calling. Within months, she was working as a personal trainer—and unexpectedly loving it.
From there, Karli did what she would later ask her clients to do: take a leap into the unknown.
At 23, she packed up a U-Haul and moved to Miami without ever having been there. She worked in gyms from Equinox to boutique studios, quickly noticing a gap between what clients paid and what trainers earned. With her business background, she began building something of her own.
But the real turning point wasn’t financial—it was personal.
“I started training high-level athletes—Marines, football players—but it didn’t feel like my space,” she says. “I wasn’t serving them in the way I wanted to.”
Instead, she noticed something organic: more women began showing up. Those women got married, then pregnant, then postpartum.
“And I just fell in love with it,” she says.
What began as a shift became her specialty: training women through the most physical and emotional stages of their lives.
A DIFFERENT KIND OF STRENGTH
Today, Karli works primarily with women in their 30s to 70s— from prenatal clients to mothers years postpartum to women navigating menopause. While their stages differ, their needs are deeply connected.
“It’s all connected,” Karli explains. “Hormonal balance, core stability, rebuilding from the ground up—it’s the same foundation.”
That foundation is where every session begins.
Workouts don’t start with intensity, but with a 15–20 minute dynamic warm-up—something many clients initially underestimate.
“They think it’s a waste of time,” she says with a laugh. “But it’s actually the most important part. It’s where we realign everything—physically and mentally.”
From there, sessions move into functional, compound movements that integrate strength, balance, and core work.
“You’re not just doing a bicep curl,” she says. “You’re stabilizing, engaging your core, working your whole body.”
Most sessions last about 45 minutes—designed to fit into real life, not disrupt it.
“I don’t believe in taking up someone’s entire day,” she says. “We can get meaningful work done without overwhelming your schedule.”

“You don’t have to be perfect, you just have to show up.”—Coach Karli

WHERE FITNESS MEETS REAL LIFE
After years of training in Miami and New York, the pandemic forced Karli to rethink her business. Virtual training didn’t align with her approach, so she pivoted again.
Now she trains clients in her home gym or travels to them, creating a more personal, flexible experience.
But what truly defines her work isn’t logistics—it’s environment.
Clients bring their children, and sessions often happen alongside playtime.
“It’s organized chaos,” she says. “But it works.”
In traditional gym spaces, women often feel pressure to perform. In Karli’s environment, the expectation shifts.
“You don’t have to be perfect,” she says. “You just have to show up.”
For many clients, that alone removes the biggest barrier: fear of judgment.
“There’s this idea that you have to get fit before you start,” she says. “That’s just not true. All I need is doctor clearance. We’ll build from there.”
STILL INTENSE—BUT INTENTIONALLY FOCUSED
Karli is known for her holistic, women-centered approach, but her background in high-intensity training still plays a role.
She continues to work with clients seeking more advanced conditioning, including runners and performance-driven athletes. Boot camps and endurance work remain part of her skill set.
But they are no longer the center.
“I have that side,” she explains, “but it exists separately. If a client wants it, it’s there—but it’s not the focus.”
Instead, her priority is meeting women where they are, not pushing them into unsustainable environments.
THE IMPACT OF MOTHERHOOD
Years of training prenatal and postpartum clients gave Karli insight—but becoming a mother herself changed everything.
“I thought I understood it before,” she admits. “But experiencing it firsthand—it’s completely different.”
“It’s all connected, hormonal balance, core stability, rebuilding from the ground up— it’s the same foundation.”
—Coach Karli



Motherhood deepened her empathy for the physical and emotional demands women face daily.
“Even finding time for a workout can feel impossible,” she says. “And I get that now.”
That understanding informs everything—from programming to communication.
MORE THAN RESULTS
Unlike many in the fitness industry, Karli doesn’t lead with transformation photos or weight-loss goals.
“Of course you’ll see results,” she says. “That’s why you’re here.”
But her focus goes deeper: creating a space where women feel safe, supported, and capable.
“It’s not just physical,” she explains. “It’s mental. It’s emotional. It’s confidence from the ground up.”
That philosophy brings her back to basecamp.
Whether a client is entering motherhood, recovering from it, or navigating a new life stage, Karli sees her role as the anchor point.
“Even if someone thinks they’re already fit,” she says, “we’re still going back to basecamp. We’re rebuilding in a better, stronger way.”
THE JOURNEY AHEAD
For Karli, success isn’t measured in weight lifted or calories burned. It’s measured in how clients feel when they leave.
“I want them to feel strong,” she says. “Not just physically—but in every sense.”
And for the women stepping into her world—often uncertain or overwhelmed—that feeling is what keeps them coming back. Because at basecamp, there’s no expectation to already have it figured out.
Just the promise that you will.
Ready to find your strength at basecamp? Book a consultation and start your journey at irondiamondfitness.com















HONORING 250 YEARS OF THE AMERICAN SPIRIT
PRINCETON BATTLEFIELD BRINGS REVOLUTIONARY HISTORY TO LIFE
This July, as the nation marks 250 years since the founding of the United States, New Jersey stands at the heart of the celebration. Few places capture the determination and turning points of America’s fight for independence like Princeton Battlefield, where George Washington secured a decisive, morale-boosting victory in the Revolutionary War.
To honor this milestone anniversary, the Princeton Battlefield Society continues its mission to preserve, educate and bring history to life—inviting visitors to walk the same fields where the fate of a nation once hung in the balance.
A BATTLE THAT CHANGED EVERYTHING
ARTICLE BY CARLY MAC MANUS PHOTOGRAPHY BY DAVID SURKS
On the frigid morning of January 3, 1777, Washington led Continental troops across the fields of Princeton in a bold assault that surprised British forces and altered the momentum of the war. The victory helped solidify confidence in the Continental Army and set the stage for the long road toward independence.

Today, those pivotal hours are remembered each year during the Battlefield Society’s “Experience the Battle of Princeton” event, a living history reenactment that draws spectators, scholars and families from across the region. This year’s reenactment—captured in our photos throughout these pages—brought the past into vivid focus, with soldiers marching across the frost-covered ground, muskets firing through the morning air and costumed interpreters sharing stories of courage and resilience.
KEEPING HISTORY ALIVE
Princeton Battlefield Society works to keep the lessons of the Revolution accessible to all. Through educational programming, public commemorations, living-history events and guided tours, the organization offers opportunities to experience America’s founding story in meaningful and immersive ways.
“Our events are designed to educate, inspire and engage all audiences,” the Society notes. “From families and students to lifelong history lovers, we want every visitor to feel connected to the stories that unfolded here.”
AMONG THE SOCIETY’S SIGNATURE ANNUAL PROGRAMS:
Experience the Battle of Princeton (January) The premier reenactment event, featuring live battle demonstrations, ceremonial tributes and talks led by historians.
Mercer Oak Award Ceremony (Spring) A celebration honoring individuals who have made notable contributions to historic preservation and public history.
Fall Clean-Up Day (October) A community volunteer day dedicated to maintaining and protecting the battlefield landscape.
Cadwalader Lecture Series (Ongoing) In-depth presentations from scholars and authors exploring strategy, leadership and the “Ten Crucial Days” that shaped the Revolution.


LOOKING TOWARD THE SEMIQUINCENTENNIAL
The countdown is underway for the 250th anniversary of the Battle of Princeton, approaching in early 2027. As anticipation builds nationwide for America’s semiquincentennial, the Battlefield Society is preparing expanded programming, interpretation, volunteer opportunities and commemorative events.
Families can look forward to engaging programs such as Young Patriots Day, held each September, offering children the chance to explore 18th-century life through hands-on demonstrations and historical activities.
A LIVING LEGACY
Standing on Princeton Battlefield today, surrounded by meadows and centuries-old trees, it’s easy to see why historians consider it one of the nation’s most significant military sites. The courage shown here helped secure independence, and ongoing preservation by Princeton Battlefield Society ensures it is never forgotten.
As we celebrate the United States’ 250th anniversary, the Princeton Battlefield remains more than a historic site—it is a reminder of the ideals that shaped a new nation: resilience, unity and the belief in a future worth fighting for.
Learn more about the Princeton Battlefield Society at pbs1777.org

















ARTICLE BY KALI KASPRZYK
PHOTOGRAPHY BY JANIE JONES
MAKEUP BY MIKAYLA CRANE
The 10% Target Mindset
Jen Cohen ON THE PRACTICE OF ASKING FOR WHAT YOU WANT
Winnipeg in the winter, and a 17-year-old waits 45 minutes in the cold for Keanu Reeves. Her fingers are numb. She is not there for an autograph. She is there to ask him to appear in her audition tape for MuchMusic, Canada’s MTV. When he finally agrees, she writes her number on a gum wrapper with a borrowed lip liner.
He calls days later.
That 17-year-old was Jen Cohen — fitness expert, host of the Habits & Hustle podcast, and best-selling author. She has built a career on the premise her frostbitten afternoon proved. She calls the practice the 10% Target: 10 attempts at whatever you want most in life.
The premise is simple. Most people never make one attempt. Almost nobody makes two. The math works in favor of the person who keeps going.
The top-rated Habits & Hustle podcast has logged hundreds of conversations with high performers and the people who study what the body does to the mind. Her TEDx talk, The Secret to Getting Anything You Want in Life, has traveled widely inside Fortune 500 sales-training rooms. On the Share the Lifestyle podcast, Cohen sits down to share the working rules that are the foundation of her latest book, Bigger, Better, Bolder.
“You have to be the CEO of your own life.”
FEATURING JEN COHEN
Discover the full 10% Target Mindset framework.


1 2
MAKE TEN ATTEMPTS
The door opens, or another door does. The unmade attempt and the refused one leave you in the same place — except one of them teaches you something.
STACK THE DECK
Cohen frames her habits as a wager: How do I stack the deck so I win more than I lose? The workout happens first, and the food decisions follow. The email follow-up gets sent, and the answer arrives. The choices compound in a single direction.
3
DISCIPLINE IS A PRACTICED SKILL, NOT AN INHERITANCE
No one is born with it. The people who look disciplined are running a routine they have rehearsed long enough that it no longer feels like effort. The reps are the skill. Miss them, and the skill fades, the same as any other.
4
SELF-TALK ONLY WORKS WHEN THE BODY BACKS IT UP
Confidence does not arrive by repeating the word. It arrives after the body has done the thing — the workout finished, the cold walk endured, the email sent. The mind takes its cues from what the body proves it can do. Talk follows action, not the other way around.
5
NEVER MISS A MONDAY
The first decision sets the slope of the rest. Skip the Monday workout, and the rest of the week tends to follow. Hold the line on Monday, and the slope tilts the other way.

Birdwatching Made Simple
EXPERT TIPS TO MAKE BACKYARD BIRDING A FASCINATING AND PEACEFUL PART OF YOUR LIFE.
ARTICLE BY MARSHALL ZWEIG | PHOTOGRAPHY PROVIDED
Thinking of putting up a bird feeder? You’re not alone. Backyard birding is the second most popular hobby in the U.S.—right behind gardening. Bob Gors of Wild Birds Unlimited in Macomb, MI, shares expert tips to help you get started—and get results.
START WITH THE RIGHT SETUP
If you’re new to bird feeding, don’t overcomplicate it. Bob recommends starting with a tray feeder, either pole-mounted or hung. “It’s accessible to the widest range of birds,” he says, “and it lets you experiment with different seed blends.”
Before setting up, take a look at your yard. Birds prefer to feed near trees or shrubs where they can perch and scan for predators. “If your yard is wide open, it’s going to be harder to attract them,” Bob notes.
Quick Tip: Place your feeder about 15 feet from trees or shrubs to give birds a safe place to wait their turn.
CHOOSE THE RIGHT SEED—AND SKIP THE FILLERS
Not all bird seed is created equal. Bob advises avoiding blends with fillers like milo, wheat, or oats. “Those are agricultural leftovers. Most birds won’t eat them.”
Each Wild Birds Unlimited store owner customizes their seed blends, based on the birds in each store’s specific area. Their blends contain no fillers—just high-quality ingredients birds actually eat. They’re available in no-mess varieties—no shells, no waste. “With standard seed, up to 40% of the weight of the bag is shells,” Bob says. “No-mess is 100 percent pure bird food.”
Quick Tip: Choose fresh, unscented, unflavored seed. Birds don’t need additives—just what they’d eat in nature. Check the ingredients on the bag: sunflower should be the first ingredient—since it’s the seed most birds love.
KEEP UNWANTED GUESTS AWAY
Squirrels causing trouble? Try safflower seed. “It tastes bitter to squirrels but attracts cardinals, grosbeaks, titmice, nuthatches and chickadees,” Bob says. Hot pepper blends also work— birds can’t taste the heat, but mammals can.
To deter large birds like starlings, Bob recommends using a cage around tube feeders to limit access. Tube feeders with small perches help discourage bigger birds. For tidier feeding, seed cylinders—compressed seed—are a great low-mess option.
Quick Tip: “Start simple,” Bob advises. “Watch what’s happening in your yard, then adjust as needed.” Unlike loose seed, cylinders make the birds work harder—and give you longer-lasting views of the birds.
WHY BIRD WATCHING STICKS
Bob says many customers started birding during the pandemic—and never stopped. “They looked out the window and realized something was there,” he says. It’s remained part of their lives: one couple told Bob they still start every morning on the porch with coffee and birdsong. “It became a ritual that many people now cherish,” Bob says.
For expert help making bird watching your ritual, stop by Wild Birds Unlimited in your area or visit wbu.com.















events
A SELECTION OF UPCOMING LOCAL EVENTS
JULY 1ST
Somerset Patriots vs. Hartford Yard Goats
TD Bank Ballpark, 860 E. Main St., Bridgewater, NJ 08807 | 6:35 PM
Catch the Somerset Patriots as they take on the Hartford Yard Goats during a summer evening of minor league baseball in Bridgewater. The family-friendly game experience features ballpark food, entertainment and one of Central Jersey’s most popular summer traditions. Tickets and information are available at milb.com/somerset/tickets/promotions.
JULY 11TH
Nature-Infused Yoga with New Jersey Audubon
11 Hardscrabble Rd., Bernardsville, NJ 07924 | 9:30 AM
A guided outdoor yoga session held in a quiet wildlife sanctuary setting blends gentle movement, breathwork and mindfulness with surrounding forest ecology. Participants are encouraged to bring mats and dress for outdoor conditions while experiencing a slow-flow practice designed to connect body and nature. Learn more at njaudubon.org/event.
JULY 16TH
Salsa at Sunset
Vail Mansion Plaza, 110 South St., Morristown, NJ 07960 | 6:00 PM
Enjoy an evening of live Latin music, dancing and outdoor entertainment during this free summer salsa event in downtown Morristown. Guests can take part in dance lessons and enjoy a lively community atmosphere under the summer sky. Learn more at mayoarts.org
JULY 18TH
Liz Longley at the Ross Farm
The Ross Farm, 135 N. Maple Ave., Basking Ridge, NJ 07920 | 1:30 PM
An EmpowHER music experience featuring acclaimed Nashville singer-songwriter Liz Longley, plus full-day programming highlighting women in music, leadership and community. The evening culminates in a MainStage concert at the historic outdoor venue, with additional supporting performances throughout the day. View event details at rossfarm.org/ross-farm-events.
JULY 21ST - 22ND
Derek Hough – Symphony of Dance: Encore
Mayo Performing Arts Center, 100 South St., Morristown, NJ 07960 | 7:30 PM
Derek Hough brings his high-energy “Symphony of Dance: Encore” tour to the Mayo Performing Arts Center with a theatrical fusion of ballroom, tap, salsa and contemporary dance. The production features dynamic choreography, live music elements and immersive stage design from the Emmy Award-winning performer. Tickets and information at mayoarts.org.
JULY 23RD
P.R. Plays in the Park Presents “Shrek the Musical”
Pleasant Valley Park, 3405 Valley Road, Basking Ridge, NJ 07920 | 8:00 PM
P.R. Plays in the Park presents “Shrek the Musical,” the family-friendly stage adaptation of the popular animated film. Held outdoors at Pleasant Valley Park, the production features music, comedy and live performances in a relaxed summer theater setting. View event details at bernards.org/departments/recreation.


Real talk!
Summer
PhotosYour Competitive Advantage!

Most home sales begin online and photos and video are your first “showing.” The most memorable listings capture a feeling: afternoon light across a patio, a pool, or flowers in full summer bloom That's what stops buyers mid-scroll and makes them pick up the phone
Last winter made a powerful case snow-covered lawns, dormant landscaping, and covered pools kept some of a home's most compelling features from ever being seen.
If you're thinking of moving this month or next year now is the time to take those photos At The West Oak Team, we schedule photography and drone video at peak season when possible, and can "summer-ize" when needed.


capturing resort style living at its finest. When the season changed, the sellers had complete peace of mind the photos and drone video were already done – no scrambling, no compromising. When they were ready to list in March, so were we Buyers saw the home exactly as it deserved to be seen
Following that first weekend on the market, we received multiple offers and a successful sale.




